JLife Leeds December-January 2023/24

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Health & Wellness

Streets Ahead

Alwoodley’s Pharmacy Upgrade

Education Essentials

ALSO INSIDE... ARTS & CULTURE | FASHION | HOME | TRAVEL | ADVICE | BUSINESS | WHAT’S ON December / January 2024 FOOD & DRINK | COMMUNITY NEWS, VIEWS, AND DOS AND MORE…

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PHOTO: David Cole Photography – (taken with his phone) with our focus on Street Lane in this edition, we loved this image of Roundhay Park capturing the area’s beauty and our prayers for peace.

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CONTENTS: DEC / JAN 2024 IN THISISSUE

YOURREGULARFEATURES

Meet your New Year’s resolutions with a look at food addiction, get fit at home, and explore the benefits of meditation on a busy mind. Starts page 14.

Daniel Lee, Co-Founder of Pharmacy+Health, on Alwoodley Pharmacy’s revolutionary change in operations. Page 18.

Health & Wellbeing

Streets Ahead

Explore the delights of retail hub Street Lane, including some new faces and a spotlight on some of the stalwarts. Starts page 34.

Education Essentials

JLife Meets…

Jewish violinist, Esther Abrami, gives us a sneak peek at her new album.

Page 29.

Prepare for going back to school after the winter break with a look at healthy food and how extracurriculars can help young people develop. Starts page 70.

Alex Palmer, Founder of Leeds-based interactive theatre company Riptide, talks about his new show.

Page 47.

Chanukah

Difficult Times

Get ready to celebrate with our Chanukah gift guide for the kids and a word on the festival from Rabbi Doniel Stern. Starts page 76/78.

And the winner is…

Congratulations to Andrea Kamran, who won a meal with two drinks included at Sukhothai Chapel Allerton.

PUBLISHER Elliot Landy

GRAPHIC DESIGN Richard Shawcross

FEATURES EDITOR Emily Stone

EDITORIAL ASSISTANT Katerina Hough

MARKETING

Tracey Cleminson

PHOTOGRAPHERS

Rob Clayton Photography: Robclaytonphotography.co.uk Steve Bootle Photography: Stevebootlephotography.co.uk Claire Bartfield Photography: Clairebartfieldphotography.co.uk David Cole Photography: Davidcolephotography.co.uk Jonathan Adler Jeremy Couplan Shelly Zadok

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December / January 2024

We hear from a Leeds based member of a family thrown into turmoil. Page 8.

Hannah Benodis shares the support she received in Leeds after leaving Israel when Hamas attacked. Page 12.

LJRC Chair, Simon Myerson, offers some thoughts on the war in Israel. Page 13.

Winter Fashion & Beauty

We explore how runway fashion influences the high street, help you glam up for the party season, and keep you warm with some outerwear recommendations. Page 21.

Community

Check out the latest news, events, and simchas across the community. Starts page 32.

Nobel Prize

As this year’s Nobel Prizes are handed out, we look back at some of the previous Jewish winners. Page 39.

Media Preview

JLife’s recommendations of the latest series, books, audiobooks, and films to cosy up on the couch with.

Page 46.

Travel

Get away for the weekend with our mini-break itineraries for Europe’s most interesting cities. Page 56.

Competitions

Rejuvenate with three free DiolazeXL hair removal treatments from Skinworx.

Page 20.

Win a £50 gift card to Banyan for a delicious evening out. Page 38.

PUBLISHER'SNOTE What to write at this time?

As we all pray for dear friends and relatives in Israel, pray for peace, for no more bloodshed and pray for more hostages to be freed, while trying to continue our lives and stay strong here in Leeds. Our community has been overwhelmingly united over recent weeks and will show solidarity and support in every amazing way it can, and we thank those families who have spoken with us about their own personal perspective. Always on our minds, but we need to carry on, the LJWB Pride Awards

proved just that, giving everyone a lift and some unsung heroes a deserved nod.

Hopefully we can give raise spirits more with some pre-Chanukah light, winter warmers, a look along Street Lane, some health and wellbeing for January resolutions, and a look at the current education landscape. Plus, we review two great restaurants, check out all the recent and forthcoming events and give you a chance to win a night out at Banyan or some beauty products courtesy of Skinworx.

With hope our content gives you a lift in some way. Am Yisroel Chai, everyone should be safe and well.

We’re always happy to hear from you with stories and contributions, it's your local magazine, so get in touch!

@JLifeMagazine /JLifeMagazine Available at

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Copyright JLife Leeds. Any reproduction of content whole or part strictly forbidden without written consent by the editor. JLife Leeds is a commercial publication and is not the official voice of the Jewish community. Editorial policies & magazine layouts are purely at the publisher’s discretion & no debate will be entered in to.

For up-to-date Jewish community activities visit Leedsjewishcommunity.com. All Community Diary details are correct at the time of going to press. For full event information, please contact the organisers directly.

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NEWS IN BRIEF

Kids Enjoy Autumn Camp The Autumn Mini-Camp at Chabad Lubavitch Leeds saw 25 children for four days in attendance this year. The camp’s theme was the four holy cities of Israel – Jerusalem, Hebron, Safed, and Tiberias. The children did arts and crafts, made fresh orange juice and hummus plates, learned new facts about cities, and made their own candlesticks. All of which was enjoyed under the supervision of Dabrushy Pink and Devorah Leah Kalmenson.

Entertainment was also brought in on each day to do new activities with the kids including tennis practice and gymnastics and dancing classes.

Dabrushy said: “It was important to give the children a positive connection to our Holy Land. We even had a couple children join the camp who’ve temporarily moved from Israel and everyone made them feel very welcome.”

LJWB Reopens Popular Café Leeds Jewish Welfare Board recently reopened its popular Pay As You Feel Café after acknowledging that now is a more important time than ever to provide a place for the community to have a space to connect with one another.

The café, which will provide a twocourse hot vegetarian meal, is open for dining from 5pm to 6pm on 5th December and 9th January, future dates can be found on its website. As well as providing food and drink at whatever cost you choose, the Pay As You Feel Café has also added a social club providing entertainment immediately after dinner from 6pm to 7pm. Activities include crafting, karaoke, ballroom dancing demonstrations, live music, a bingo and quiz night, and music appreciation evening. Booking is essential to confirm your place, just call 0113 268 4211.

Leeds Born Chef Feeds the Frontline Simon Bar El, a private chef in Tel Aviv, whose mum and aunt still live in Leeds, was eager to play his part to support

frontline soldiers when he and his lifelong friend Adina Naftaliav decided to get together to cook as many meals as possible for frontline soldiers.

Aiming to hit a target of 500 meals a day, the house on the Israel-Lebanese border means they are frequently interrupted to take cover in their bomb shelter.

Simon said: “It has been a tough year in Israel with all the protests against the government. However, with the war starting, all this has been put aside and everyone is 100% behind the war and the aim of defeating Hamas and releasing the hostages.”

Knitting Appeal for Soldiers The search for knitters is on as Leeds Jewish Housing Association looks for people to knit black woollen hats to be worn under the helmets of Israeli soldiers. The Knit and Natter group has already been sending hats to Israel for 15 years but now they urgently need to increase their production.

The pattern and wool for the hats will be provided by the Knit and Natter group and anyone who is an experienced or beginner knitter who would like to volunteer their time to make a hat should contact Norma on 07943 550 288.

Aliya for Camp Simcha Chief Neville Goldschneider, the Camp Simcha Chief Executive, has announced plans to retire in spring and move to Israel. He has led the charity in supporting families with severely ill children for almost two decades.

Simon Johnson, Trustees Chairman said: “I applaud Neville’s decision to make aliya and be with his family, but it is most definitely the end of an era for Camp Simcha. He has embodied Camp Simcha, its values and ethos for so long, it will be odd not to have him at the helm.”

Chief Rabbi’s Words of Encouragement Chief Rabbi Sir Ephraim Mirvis recently visited the United Hebrew Congregation

where over 700 people listened to the words of encouragement he had to say to the community. Rabbi Mirvis said: “Together the Jewish nation will prevail. The forces of good will win against the forces of evil.

It has happened before and it will happen again.”

Rabbi Anthony Gilbert read the Chief Rabbi’s prayer for Israel and Rabbi Alby Chait read the blessing for the Israel Defence Forces, joined by the UHC choir.

Rabbi Mirvis said: “We have to be brave and courageous. That is exactly what the soldiers of the IDF are doing right now.

Their courage sand bravery is extraordinary and we, right around the world, are joining them through our efforts.”

The Chief Rabbi also took the time to thank friends and leaders all over the world for supporting the community, saying: “When King Charles invited me to the Palace, and in his powerful statement after the attack, it was palpable his anguish and concern for the State of Israel. The Jewish nation is together right now around the world.”

Bakery Helps Raise £20,000 for Israel A coffee afternoon and bake sale event, organised in less than a week, managed to raise £20,000 for the emergency appeal for Israel. The community meet up, arranged by Phillipa and Bryan Bloom, was sponsored

by Street Lane Bakery which donated bagels, bread and doughnuts to the bake sale. The guests of honour were Sara and Jeffrey Wine and openers Shelley and Stephen Lee. Child presenters Jessica Lily Rosenberg and Aliza Skolnick also contributed to the events success.

Suzanne Benjamin from Leeds Jewish Representative Council commented: “This event was planned and delivered within a week and is a testament to the Leeds Jewish community that the support and generous donations we received have raised this fantastic amount. The £20,000 is increasing daily and if anyone wants to donate they should contact UJIA.”

THANKS TO ALL OUR CONTRIBUTORS IN THIS EDITION Alex Palmer Dan Cohen Daniel Lee Jen and David Unwin Doniel Stern Dr Finlay’s

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Eli Pink ES Motors Esther Abrami Fran Graves Gary Don Goldie

Hannah Benodis James Daly Josh Raffo Juliet Shenderey Leon & Co LJHA

Manning Stainton Simon Myerson Simply Hearing The Laurels Clinic Winston Solicitors

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See more photos on pages 11, 33, 40 & 67 PHOTO: STEVE BOOTLE

PHOTOS PHOTO: STEVE BOOTLE

SOPHIA COHEN AND DAN SAMUELS WERE MARRIED ON 25TH JUNE. PHOTO: STEVE BOOTLE THE WEDDING TOOK PLACE AT ETZ CHAIM SYNAGOGUE. PHOTO: CLAIRE BARTFIELD

AFTER THE CEREMONY GUESTS DANCED THE NIGHT AWAY. PHOTO: CLAIRE BARTFIELD

THE LEEDS COMMUNITY CAME TOGETHER TO HOLD A CHALLAH BAKE FOR ISRAEL. PHOTO: CLAIRE BARTFIELD

OVER 150 PEOPLE ATTENDED, BOTH, ONLINE AND IN-PERSON, TO BAKE CHALLAH AND DO MITZVOT FOR THOSE IN ISRAEL.

December / January 2024

AT THE UPLIFTING EVENT, NURIT AND AMIT DAVIDSON AND ARIELLA PINSKY JOINED FROM ISRAEL TO READ TEHILLIM, AND CHILDREN FROM BRODETSKY PRIMARY SCHOOL LED PRAYERS FOR THOSE IN CAPTIVITY AND SANG THE HATIKVAH.

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ISRAEL

A Family Perspective Leeds-born Hannah Benodis (nee Gilmore) recounts her family’s story since the fateful day of October 7th.

Though she was born in Leeds, Hannah Benodis has lived in Israel with her husband Idan for 10 years. However, when Hamas attacked on 7th October, Hannah felt the need to return to her home city: “With two kids at home, and currently pregnant, I came back for support. There were no nurseries operating or anything like that, and my husband had to be in work every day. With not having any of my family here, I just needed help from them, and I wanted to keep the kids safe.”

When Hannah arrived back in Leeds, she was met with a barrage of support from the community here: “People were amazing!

Brodetsky took my older son to the nursery there. The day we landed we were already there going to see it and the next day he started there, so they were amazing. Raina from The Zone organised a group for all of the Israeli families who had come to Leeds. I didn’t have enough clothes for my kids and didn’t have the right sizes for winter clothes. Within a few days we had a massive bag full of clothes from different people, so I didn’t need to go out and buy any clothes.”

The group organised by The Zone was a place to connect with other families in a similar situation to Hannah’s, though Hannah didn’t have much time to engage with it before returning to Israel: “There were about seven or eight different families. To be completely honest, as soon as I got to Leeds, I kind of dissociated myself from what was going on and

tried to give myself a bit of a mental breather from it all. The group was just set up before I had to go back to Israel, so I only got to attend one time.”

Returning to Israel wasn’t an easy decision, but it was one Hannah eventually made: “I’m a teacher and my school was going back full-time, so we weren’t on Zoom anymore and I was no longer able to work from home. A lot of my friends who I work with have got husbands in the army right now and are by themselves with kids at home. And they were then having to pull weight for me not being there. My kids’ nurseries were going back as well, so it just felt like it got to the stage where everything was going to carry on like this for a long time.”

The area where Hannah lives in Israel is away from the fighting, so it was relatively safe for her to return: “Thankfully, where we live we don’t have any immediate dangers. Since the war started, I’ve only heard sirens once or twice.”

Despite this, the effects of what has happened can still be felt: “It’s like a trauma that everyone is carrying with them. It’s like everyone has just come back up from a grieving period. The conversations aren’t really the same.

I have a lot of close friends whose husbands are fighting right now in Gaza, so obviously they’re very stressed. I feel very lucky to be in the position that I am, and I’m just trying to support my friends who are in more difficult positions.”

ALL PHOTOS: SHELLEY ZADOK

VIGIL IN MILLENIUM SQUARE FOR THE ISRAELI HOSTAGES.

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December / January 2024

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PROMOTION

GOING FOR GOLD! JLife goes behind the scenes with TV property expert Alex Goldstein, to get the inside track on his eponymous Harrogate based property company and discover how he achieves the best results for his clients.

Alex, tell us how you came to start your consultancy?

At university, my parents’ neighbour had a reputable local estate agency group and I asked for some work experience. What was meant to be two weeks, turned into three months! When it came to applying for my first job on the graduate schemes, I was way in front of any competitors, as I knew more than them at the time. I started at Cluttons in central London, advising on country houses nationally, plus The Crown Estate and The Church Commissioners. I then moved to Harrogate and worked for Strutt & Parker and Knight Frank, before leaving the corporate world and setting up on my own.

I spotted a niche in the market which wasn’t being filled. As a property consultant, I now help clients buy and sell their homes across the whole of Yorkshire and London, by giving them the inside track on the property and estate agency sector.

Tell us more about how your business works.

One can split my business into two – buying and selling property across Yorkshire and London. On the buying side, clients

approach me with their search criteria and budget. I then liaise with my property network I have built up over the last 22 years in the industry, approaching vendors who I know, agents or those properties in the off-market sector (i.e. they are not online or in the public domain). I then negotiate and secure the property on the best possible terms for my client.

The selling side of the business is rare in the industry. Having been an estate agent, I know how the system works and I ensure that my clients sell for the best price with the least stress. Advising them for instance how to maximise the value of their home, which agent to instruct and the reasons why. I stay on board throughout working alongside the agent and orchestrate the sale, ensuring that all those little tricks behind the scenes are being carried out.

When a client involves me in the sale of their home, they pay me nothing! My fee is paid out of the appointed estate agent’s standard commission. I add value to the owner, without the cost.

businesses from scratch and all went on to be great successes in their fields. There must be an entrepreneurial gene in the family!

So what motivates you?

There have been some extremely difficult transactions I have dealt with, which have been the most demanding of my career. The world seems to be getting increasingly more complicated. Throw emotions, significant amounts of money, solicitors, banks, surveyors and estate agents all into the mix and you can get some very extreme situations!

Right now, trying to get properties from ‘under offer’ to ‘exchange’ remains significantly challenging and the amount of time it takes is getting ever longer.

When you exchange and complete on a transaction, the outpouring of emotion from the client can be amazing and it’s a privilege to be part of their lives for this. It’s a great feeling to know that it was a super result for them and they go on to recommend me to their friends.

I enjoy the risk of being in business on my own and without having a safety net. I relish challenging peoples’ perceptions of estate agents and property for the better. Being small means that I can make a decision about my business in an instant, without running it past anyone else.

Who in business do you most admire and why?

What are your standout career highlights so far?

Helping various sports stars, Google employees and National Lottery winners – one always gets a thrill, plus advising on some of the best properties in the UK. Being featured on BBC1 and BBC2, plus interviews on ITN and BBC 5 Live. Having my own property radio show at the former Stray FM, has to be up there as well.

What sets you apart from the competition?

Over 22 continuous years’ in the property sector, 100% five-star Google reviews, over 225 glowing client testimonials and the majority of business comes was through personal recommendation - which is probably all you need to know!

And the main challenges your business has faced?

What’s next?

I want to expand my presence and recognition further across Yorkshire and London as the go to property expert!

My father, grandfather and great-grandfather.

Like myself, all three of them started their

Alex Goldstein is an independent bespoke property consultant in Yorkshire and London

www.alexgoldstein.co.uk 01423 788377

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See more photos on pages 7, 33, 40 & 67 PHOTO: CLAIRE BARTFIELD

PHOTOS PHOTO: CLAIRE BARTFIELD

SHE CELEBRATED HER BAT MITZVAH WITH HER MUM, ROCHELLE, DAD, ADAM, AND LITTLE SISTER LIAT. PHOTO: JEREMY COUPLAN

SOPHIA MIMI WILDER RECENTLY GOT CALLED UP AT UHC SYNAGOGUE! PHOTO: CLAIRE BARTFIELD

LOUIS BAKER WAS CALLED UP AT BHH SYNAGOGUE! PHOTO: JEREMY COUPLAN

ALL SPOTLIGHTS WERE ON THE STAR OF THE SHOW AT HER BONFIRE THEMED PARTY WHERE SHE WAS JOINED BY FRIENDS AND FAMILY.

Advertisers on photo pages have not necessarily been involved with events shown.

PHOTO: JEREMY COUPLAN

AFTERWARDS HE WAS JOINED BY EXTENDED FAMILY AND FRIENDS TO CELEBRATE AT MOOR ALLERTON GOLF CLUB.

HIS FAMILY, MUM, NICOLE, DAD, BENJY, AND SISTER LILY CELEBRATED WITH HIM ON HIS SPECIAL DAY.

December / January 2024

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ISRAEL

Hearts Held Hostage We hear from a Leeds based member of a family which was thrown into turmoil when Hamas attacked on 7th October.

When Hamas attacked Israel on 7th October, many families where changed forever, as loved ones were killed or kidnapped. With a conflict such as this one, which has spanned decades and cost many lives, it can be too easy for the world at large to allow the people affected to become just another number. We speak with Goldie – who has chosen to go by a pseudonym due to security concerns – as she shares her family’s heartbreaking story.

Despite being spread throughout the world in Leeds, Israel, Germany, and Austria, Goldie’s family are very close: “My cousins and I all grew up together as a normal family, celebrating holidays and festivals together,” Goldie says. “My husband and I moved away from Israel 15 years ago, but we always kept in touch through the mothers, the matriarchs. They would share information about boyfriends, marriages, things like that. We’re a very close family.”

On 7th October, three members of

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Goldie’s family were killed by Hamas, and seven others were taken hostage, the youngest of them only three years old: “The family came together from across Israel to stay in the kibbutz, for the festival weekend.

They had a relaxed Friday night and then on Saturday they started to hear the noises and the shooting. Then we started to get WhatsApp messages from Avshalom saying ‘we are in trouble’ and ‘we can’t talk right now’. A few hours later it was all gone; four houses burned down.”

Ruth, the matriarch of the family, was rescued from what was sadly a too familiar ordeal for her: “She is a holocaust survivor.

She’s had her boy murdered, one child in captivity, her other granddaughter and her husband in captivity, and her great granddaughter as well. For a holocaust survivor who came to Israel from the horror of the Nazis to try and establish themselves – they lived very modestly when they started out. To see everything that she has built destroyed – brutally destroyed and violated

– for the second time in a lifetime.”

Other members of the family who weren’t taken are suffering, mourning for their lost loved ones, and in a state of uncertainty surrounding the fate of seven others: “Ruth’s other granddaughter is about to give birth. Imagine that you are giving birth with your sister, your mother your auntie and your cousin all kidnapped.

Basically, all of your support gone. And the torture of not knowing. We know of Avshalom, Lilach, and Eviatar’s deaths. We don’t know about the seven that were taken.

We have no information. We don’t know if they are held together. Are the children with their parents, are the siblings together and able to comfort each other? Have they had a shower in the past 30 days? What are they eating? Do they have a blanket?”

Goldie and her family have an appeal to raise funding to be used to assist in rehabilitation and support. You can donate at Charidy.com/hartman

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Difficult Times

LJRC Chair, Simon Myerson, offers some thoughts on the war in Israel and its effects on the Leeds community.

December / January 2024

The situation in both Israel and Gaza continues to distress anyone with any humanity, and the community remains united around Israel. Israel is protecting its citizens as any country must do. Hamas, on the other hand, has stolen infrastructure and money to make weapons it aims at civilians, provided itself with protections it denies to those it governs, and is determined to use its own population and the hostages to achieve its aims. In Israel, the army is on the surface and the civilian population is in shelters. In Gaza, sadly, it is the other way around.

Local politicians have called for a ceasefire. We understand the pressures they are under. The number of civilian deaths is truly distressing. It is tempting to reach for the easy option of calling for it all to stop, without engaging in the more difficult exercise of asking what that means, and who should be stopping.

We have repeatedly made two points to them: first, no one in Hamas cares what you say and your influence in Israel is – politely expressed – limited. Better to focus on communal relations, at a time when the far-right remain ready to exploit the situation and encourage racism against Muslims, and when antisemitism in Leeds is (as is the regular pattern) up by the national increase, plus 30%. Antisemitic incidents in this area are 12 times higher than a year ago. Whether calling for a ceasefire is responsible, needs to be assessed in that light.

Secondly, there was a ceasefire on 6th

October 2023. Hamas broke it. To call for a ceasefire now is really to call for a unilateral cessation of Israel’s attempt to prevent recurrence. So, be honest about that. Accept that your position actually rewards Hamas for taking hostages and using human shields, and reason that through.

The University in Leeds is a tense place right now, and the police are involved in keeping it safe. If you know students, get in touch, and offer them a weekend away.

The LJRC continues to offer support to our community. Our events are exceptionally well-attended, and we are regularly told that we deliver what the community wants to happen. We are proud of that, and proud of the people we serve. Political views certainly differ, and we look forward to a time when expressing those differences – in any direction – do not give comfort to those who wish Israel out of existence.

Our Israeli community leads by example in demonstrating remarkable resilience and supporting each other.

There is no denying that these are difficult times. We are united in praying for peace, and we feel unsettled. But I regularly reflect on how our ancestors would have felt facing the same hatred, but expressed in a way the government and state encouraged, and without the existence of Israel. In contrast, the unbelievable work of CST is supported by the police, and the government and opposition support what is right. We are, still, a fortunate generation.

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HEALTH AND WELLNESS

It’s not you, it’s the food and the way you’re wired to want it. Experts Dr Jen and Dr David Unwin explore how you can change your body and mind in the year to come.

New Year’s Resolve Combining psychological expertise on food addiction and medical experience in providing a drug-free alternative to type two diabetes treatment with a low-carb diet, Dr Jen and Dr David Unwin are at the forefront of health professionals boycotting sugar. Beyond earning them a combined X (formerly Twitter) following of 123,300, they have also had their work covered in the BBC documentary The Truth About Carbs which was viewed by four million people and have collaborated on advising in five low carb cookbooks.

It’s commonplace to have a tumultuous relationship with food which cycles between craving, satisfaction, guilt, repeat. David even admits its common for him to see patients cry with relief after discovering food addiction knowing that they haven’t just suffered a series of failed diets, but they have an overriding issue which provides the answer to everything.

Jen recommends the World Health Organisation’s (WHO) six criteria for substance abuse to describe food addiction: “If you had to ditch all the other criteria, the last would be the most important which is continued use despite knowing it’s doing you harm.” David interjects: “But even just identifying with three out of the six, you would be considered to have an addictive relationship with food.”

This continuation of harmful habits is often the time we introduce self-criticism and judgment, but what we should be turning our judgements towards is our food companies and cultural perceptions of food. David provides the tip: “Don’t eat anything you ever saw advertised. If you can’t even guess what the ingredients are, it’s a monstrous Frankenfood.” His argument is a sound one;

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when was the last time you saw an advert for eggs?

Our inclinations for sugar are also deeply rooted in our survival instincts. Jen reflects on our brain function on sugar, saying: “We have these urges which are non-verbal, we just feel them without thinking. They get combined with a message to your frontal lobes, the intelligent bit of your brain, to quiet it down.”

This might not make sense that our brains would dumb us down when making decisions, but as Jen adds: “Sometimes we would have to do dangerous stuff to get food, so it’s a good idea that we’d be driven to do it without thinking or else we wouldn’t have done it and starved.”

If you can’t even guess what the ingredients are, it’s a monstrous Frankenfood.

Acknowledging that our brains switch off our better judgement means it’s not our fault for misunderstanding our eating habits. David advises: “You can’t moderate something you’re addicted to” which Jen joined with: “The four times it’s really easy to make poor food choices is when you’re hungry, angry, lonely, or tired which you can remember with the acronym HALT.” Being prepared for these times is what the Unwin’s provide as their biggest tip – “Plan for success,” they both say.

Don’t forget your relationship with food is a lifelong experiment to which everyone’s path will be different. Even after over 10 years of axing sugar Jen says she still feels the

cravings creep in, admitting: “I will always be a hardcore sugar and carbohydrate addict.

For many years they were, in some way, the best thing in my life. Now I realise that one is too many and 1,000 is never enough so I just don’t have the first one.” Whereas David had a different experience with withdrawal confessing: “It took at least a year to get over Christmas. But now I don’t really think of biscuits or bread as food anymore, I just look at them dispassionately.”

Shop.caldesi.com/cookery-books On X @drjenunwin and @lowcarbGP

WHO crite ria fo r ad dict io n: 1. Do you ha ve co m pu lsion s to co ns u m e?

2. Do you ne ed m ore th an you us ed to?

3. A re you alwa ys thin ki ng about th e next ti m e you ca n ha ve it?

4. A re you un able to st ic a m ou nt you’ ll sa y you’ llk to th e ha ve?

5. Do you ex pe rie nce ph ys sy m pt om s w he n you do n’ ical t ha ve it?

6. Do you ke ep m ea ni ng st op but ca n’t? to Jlifemagazine.co.uk

HEALTH MATTERS A Gift For Yourself

improve your overall wellbeing during the year ahead.

With Dr Aaron Brown of Dr Finlay’s Private Practice With the festive period looming, now’s the time to plan for success in the New Year.

Usually in December we’re all wracking our brains for what gifts to give our friends and relatives. So, here’s a great gift to give yourself: Better health and prosperity in 2024!

Why not give yourself something that you will benefit from all year round by making a plan to start a new hobby, increase your exercise or learn meditation?

Make your goal measurable and achievable. Ensure it’s something that will

December / January 2024

Accountabila-buddy

Aspirations, kept to oneself, can wither and die.

If you want to improve yourself, and you want to succeed in staying on track, most people need more than just relying on self-governed discipline.

It’s too easy for our minds to just say, “I’ll do it tomorrow”.

Choosing a buddy to motivate and encourage us makes us more accountable.

It becomes harder for us to let things slip when we aren’t feeling up to it and this accountability improves our chances of success.

Link up with an ‘accountabila-buddy’ today and make them your co-pilot to success.

‘Dry January’? Go ‘Dryer Annually’

No alcohol for a month seems a healthy thing to do but, at best, it is inconsequential. At worst, it’s detrimental to your health.

It can be used to justify drinking more during the rest of the year.

Instead, I would advise reducing your alcohol consumption over the whole 12 months.

If you don’t think that’s possible then maybe get in touch as it might be a sign we should chat.

For advice, or if you have questions for Dr Aaron Brown, you can email him on team@drfinlays.co.uk

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PROMOTON

Personal Paradise

Shadwell Studio Owners and Instructors, Charlotte and Melanie make you feel at ease and welcome you to their yoga, meditation, and Pilates studio.

Take some time to reconnect with yourself at your personal paradise. Shadwell Studio Owners and close friends Charlotte and Melanie have built a welcoming place for locals to practice yoga, meditation, and Pilates which is helping body and mind.

Charlotte began her journey as a yoga instructor by attending classes at Shadwell Studio just after its opening, she says: “I started here as a member. I’d just lost my dad, so I found it really helpful committing myself to go into classes and it was an absolute blessing. I then fell in love with yoga because of how I was able to care for myself in that process of grief.” Shortly after being compelled by her passion to complete her yoga teacher training, Charlotte began instructing at Shadwell Studio. Being known among her peers already part of the family since attending, when the opportunity came to buy the business, it was an easy decision.

Both being friends for nearly a decade

before their partnership at Shadwell Studio, Charlotte and Melanie met while running their own businesses in nutrition and skincare but shared in common a professional career in dance. It was at a friendly catch up when the pair realised they’d make a perfect team at Shadwell Studios and Melanie came on board! Also a yoga teacher herself, Melanie joined Charlotte after returning from a two year and a half year trip in Australia. Melanie missed the community which came with yoga, she saying the first thing she did when she reached any destination on her travels was to find a yoga studio. She remembers coming back to Leeds and wanting to feel grounded in the local community again, not long after,

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she said: “I thought to myself, ‘I need to start teaching again and get myself out there’”. For Charlotte and Melanie, Shadwell Studio isn’t just a place for exercise and relaxation, it’s a place of rejuvenating transformation; a shared pastime for themselves and other members of the studio. Melanie reflects about one attendee to the studio who was recommended yoga by their doctor after being signed off from work, she says: “She rang up saying she was really nervous about coming in for the first time, when she did, we were there to meet and greet her. Now she’s a member she tells us ‘It’s changed my life’.” Stories like this are commonplace due to its kind and passionate instructors; there are 21 instructors all with their own unique approach, style, and look.

Recently refurbished, the studio is kitted out for all the demands of its rich weekly schedule of yoga, Pilates, and meditation, as well as reiki, gong bath, and crystal healing sessions which can be booked in its private treatment room. Sessions can be booked with an instructor for a one-to-one session and the studio rooms themselves can even be hired for your use on its website.

If you’re wondering how to get started with your yoga routine Charlotte says: “Some people just drop in, others might be on a discounted bundle of classes and pop in whenever they want, and others might be on a full membership where they come in most days. Everyone’s always welcome, you can feel free to come and go.”

The studio has a fantastic introductory offer of £45 for unlimited classes for 30 consecutive days. In the new year there is a four week yoga course including a free drop-in class for just £50 and a Vision Board Workshop on 7th January for £22. While broader plans include a yoga retreat and find out more at Shadwellstudio.co.uk/prices or sign up to the newsletter to be kept in the loop.

Shadwellstudio.co.uk Info@shadwellstudio.co.uk

I started Yoga and Pilates for my general fitness five years ago. I suffer with a bad back and this form of exercise and stretching has helped so much. Whatever your fitness and flexibility level you can join in any of the classes, the teachers are so friendly and are understanding to your limits and there is a real family feel with other members. Being so local and with its easy booking app, it’s been the perfect way to get fit. Michael L We love this studio. The teaching is fantastic and the people are lovely - it’s noncompetitive and nonjudgmental. There is a brilliant variety of different classes at all levels. Amanda has been a member for more than five years and I am recent yoga convert.

Jonny J I can’t speak highly enough about Shadwell Studio and its incredible owners, Charlotte and Melanie. I was a complete yoga newbie before I gave their welcome offer a go and thanks to the friendly teachers and diverse class options I’m a six-days-a-week regular!

What really sets it apart is its community feel, everybody there is so lovely and I’ve made so many genuine friends. Olivia W

Jlifemagazine.co.uk

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Unveil Your Desires: A Vision Board Workshop Sunday 7th January 1.30-3.30pm £22 per person Beginners Yoga Course 4 Week Course £50 includes one free drop-in class Starts January

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Other specialist interests include surgical management, tendon transfers and selective joint fusions of neuromuscular deformities of the foot and ankle, whether from stroke, congenital degenerative nerve problems, cerebral palsy or nerve injury. Mr Monkhouse treats traumatic injuries of feet, ankles and achilles tendons.

December / January 2024

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BUSINESS INTERVIEW

Changing World of Pharmacy LS17 has seen a transformation of the Alwoodley Medical Centre’s pharmacy with fabulous new branding and a new internal layout, all part of a new business with local family connections. JLife finds out what’s been going on and how it will benefit the community.

The pharmacy at the Alwoodley Medical Centre is on a mission to re-invent pharmacy.

Alwoodley’s premier pharmacy, formerly The Pharmacy Group will now be known as Pharmacy+Health since being bought

by HubRx, founded by Daniel Lee, local entrepreneur and son of Leeds pharmacist, Rodney.

The Pharmacy Group was originally founded in 1984 by Barry Lestner and his son David who ironically were in local competition with the Lee family. Jason Lestner will be continuing the local family connection as the COO of the new business, with Daniel assuming the role of CEO. Pharmacy+Health and has already seen a number of changes both structurally and operationally at the site. Noticeably the new interior means there will be a focus onmedical products available to purchase and there is now space for three state-of-the-art consultation rooms for the highly qualified

team to offer consultations in line with the NHS strategy to take pressure off the GPs. “Changes have been coming,” said

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Daniel. “Independent pharmacies have been struggling for a while and are chronically underfunded and stretched with increasing costs. By using our amazing, automated pharmacy hub, HubRx, the pharmacy teams can focus their time e on delivering a wide range of clinical services, funded by NHS and privately such as weight loss, vaccinations, test and treat, and non-critical every day common conditions. We want to educate everyone that our clinical pharmacists can provide the care and treatment you need without a trip to the GP.” So what is the futuristic HubRx all about?

“It is the UK’s first automated hub and spoke facility of its kind,” Daniel says. “An amazing 40,000 sq. ft facility with a £10 million investment, being trialled here in Leeds. Dispensing of repeat prescriptions will be undertaken from the automated facility rather than in the local pharmacy ensuring dispensing accuracy and saving valuable time in every step of the process. It’s a massive positive for smaller pharmacy groups as the costs for prescriptions using automated

dispensing tech externally is lower allowing our teams to offer more clinical services.”

Jason was keen to stress how the new look pharmacy and its technology will benefit the community: “Previously customers would re-order a prescription online, then coming a couple of days later hoping it would be ready.

Now they will get a text message 48 hours after the order to say it’s ready to collect. We are offering so much more to patients and supporting the GPs, and customers can now book appointments on our new website for a variety of services.”

Following the trial at Alwoodley, the plan is to roll out the new look across their group of over 50 pharmacies, and to offer the use of Hubrx to small independent groups to be able to benefit. Jason added: “We look forward to delivering an improved service and welcoming old and new customers to the pharmacy.”

See the range of consultations available and book an appointment at Pharmacyplushealth.co.uk

Jlifemagazine.co.uk

Rethink what your local pharmacy can do

COMPETITION

Skinworx Clinic is offering the chance to win three DiolazeXL treatments, usually worth £195.

Skinworx Clinic is a prestigious clinic founded by Natalie Clarke, aesthetic nurse practitioner and independent prescriber. Natalie is registered with the Nursing And Midwifery Council (NMC) and an active member of BACN, with 15 years’ experience working in local clinics. Skinworx is offering readers a chance to win treatments of a revolutionary kind of hair removal treatment.

Skinworx Clinic uses DiolazeXL, a laser hair removal treatment which removes hair painlessly and for longer than shaving. During the treatment, a diode laser passes through the skin towards hair follicles.

The energy then heats up the root of the hair, preventing future growth.

Unlike most laser treatments DiolazeXL has a built-in skin cooling surface, which is one of the largest for all hair removal devices. This makes the treatment more comfortable and painless.

Laser hair removal isn’t the only treatment which Skinworx offers, it has a range of bespoke skincare treatments. Find out more by clicking on the website or calling the clinic directly on 0113 440 7756 Skinworxclinic.co.uk @skinworksclinic

COMPETITION To be in a chance of winning three DiolazeXL treatments, worth £195, answer the following question…

How long has Natalie been providing medical aesthetic treatments?

Enter online at Jlifemagazine.co.uk/competitions-5 or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 19th January 2024 Terms and conditions apply: One entry per person. When entering the competition online you have the option to not be entered in JLife Magazine and Skinworx databases to be contacted about news, promotions, and special offers. Postal entry data will not be saved.

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BEAUTY

Time to

Sparkle

The festive season can be demanding so make sure you take some time for yourself to feel and look good.

Luxe Body Serum | St Tropez | Boots | £35

Sometimes in winter you can need an extra little help to not look like a pale ghost. This body serum has a touch of self-tan to help you get a natural and healthy glow for your holiday party.

Once you’ve exfoliated and moisturised, put a little on and see it develop over four to eight hours, no need to wash off.

Boots.com

All Eyes on You Eye Gel Collection | Patchology | Next | £18

Eye patches are a great way to prep the under eyes for makeup, as a bonus the cooling gel patches feel really relaxing and are a perfect way to introduce a spa-like feel to your beauty routine. Just pop them on for as long as you want (but for best results keep on for at least 10 to 15 minutes). A great time to let them sit is while you’re doing your hair so you can begin your skincare or makeup with perfect under eyes.

Next.co.uk

Freestyle Multi-Tasking Crayons | The Body Shop | £12

Add a pop of colour to your festive look with these Freestyle MultiTasking Crayons which come in multiple rosy shades for eyes, lips, and cheeks and some more fun colours like blues, purples, and gold. Create a graphic eyeliner look or put some colour in your waterline to jazz up your traditional eye makeup look.

Thebodyshop.com

Fantasy | Lush | £15

Fantasy by Lush is a liquid gold eyeliner, perfect for creating a statement shimmering eye look.

This pot of gold can be used as an accent to your regular eyeliner or use it all over the lid as a cream eyeshadow look. This shade looks great on all skin tones and as a bonus Lush’s products are always vegan and cruelty free!

Lush.com

December / January 2024

Airbrush Flawless Lip Blur | Charlotte Tilbury | John Lewis | £27

If a statement eye look isn’t your thing, then drawing attention to the lips with a flattering bold lipstick is equally as effective at giving that glamorous effect. Charlotte Tilbury’s liquid lipstick formula in Ruby Blur is a lavish ‘old Hollywood glamour’ red, perfect for giving your makeup look a party pop. However, if you don’t want to draw too much attention to the lips but still want to try an eye-catching shade, blend the colour on your lips with your finger for a softer version of the colour.

Johnlewis.com

The Only One | Dolce & Gabbana | Beauty Scent | £44.95

A spritz of perfume is an essential pre-party step. This perfume has low notes of coffee and vanilla, a warming winter scent to make you feel party ready, even better the gift set has one bottle for home and a mini for your handbag on the go.

Top tip, if you want to prolong the aroma of your perfume then you can put a small spritz on the base of your neck or on your hairbrush before brushing your hair.

Beauty-scent.co.uk

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ADVICE

OPTICAL Dry Eye With James Daly, Founder of James Daly Opticians Dry eye is a common condition affecting one in four people in the UK. The normal tear fluid that lubricates the eyes is made up of three layers – an oily (lipid) layer, a watery (aqueous) layer, and a sticky (mucous) layer – and these normal tears are what prevent our eyes from feeling dry.

What is dry eye?

People with dry eye either don’t make enough normal (lubricating) tears or the ones that they make are of poor quality, causing the tears to dry up too quickly and the front of the eye to become dry and irritated. As a result, dry eye can be uncomfortable and cause the eye to produce the watery type of tears.

If your eyelids are sore and red, you may

also have another condition called blepharitis.

Blepharitis is a condition that affects the eyelids making them sore and inflamed. If the eyelid glands become blocked, you may have a condition called meibomian gland dysfunction.

It is quite common to have a combination of these conditions.

Dry eye doesn’t tend to cause serious damage to the eyes, but it can be very uncomfortable. Severe cases do have a risk of causing long-term damage, but fortunately these are rare.

Symptoms

People with dry eye may get some or all of the following symptoms.

1. A sandy or gritty feeling 2. Sore eyes 3. Uncomfortable and sometimes painful eyes 4. An itching or burning sensation 5. Short-term blurred vision 6. Watery eyes, as if you are crying (having watery eyes can mean you are producing poorquality tears and actually have dry eyes)

Treatment

Most cases of dry eye tend to be a long-term condition, meaning that you’ll need ongoing treatment.

There are lots of different types of drops and gels that can help your eyes feel more comfortable. The best ones don’t have preservatives in them, or if they do they contain very gentle preservatives, which helps to reduce irritation. They may also contain an ingredient called sodium hyaluronate, known to be very effective in treating the condition.

It’s important to use the correct type of drops. The wrong drops are unlikely to cause any harm, but they won’t help as much. If your drops aren’t working or you’re not sure which drops to use, your local optometrist can advise you and may be able to offer other treatment options.

BETTER HEARING Background Noise

With Meharban Singh Riyat, Clinical Audiologist and Director of Simply Hearing The all new Audibel Intrigue AI Ear-Brain Technology with Artificial Intelligence (AI) from Starkey marks a new beginning in the hearing industry. With its new Neuro processor, new sound, new design and new patient experience, revolutionising the way speech is processed in noisy restaurants, café bars, in large gatherings and general social surroundings.

The neuro processor AI uses complex pattern recognition with advanced machine learning technology it adapts to more listening situations. It is 4X faster than its predecessor, it has six times more transistors, computating 80 million adjustments every hour providing a transparent and clear sound.

December / January 2024

Features of Audibel Intrigue Al

• EDGE MODE + Is the best speech in noise feature in all situations. Optimises sound quality on demand for clearer speech in noise.

• It has up to 51 hours of charge for the RT version and 41 hours of use on a single charge for the mini version. A seven-minute charge will provide up to three hours of use.

• Waterproof and sweatproof – Surpasses the IP68 rating for moisture, dirt, and dust.

• Streaming calls and music directly into the hearing aids.

• Fall detection – The only hearing aid that can detect falls and alerts family and friends.

• Health Monitoring - tracks steps and achieve well-being goals.

• New lightweight aesthetic design with easy-to-use App. • Translation in 77 languages and reminders of tasks, appointments and

much more.

• Wireless Accessories for streaming audio sound from TV, music, and other electronic audio sources.

If you think you may need help with your hearing get some advice from an expert as soon as you can.

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PROMOTION

New Year, New Smile, New You Welcoming in the new year, The Dentist is reshaping smiles with innovation, collaboration, and care.

As we step into the new year, The Dentist invites you to embark on a journey of enhancement or transformation of your smile, for a more confident you. Nestled in the heart of the community, The Dentist is not just a dental practice; it’s a place where innovation meets compassion, and smiles are crafted with care. The Dentist takes pride in its commitment to staying at the forefront of dental advancements and technology, ensuring every visit to the practice is a seamless experience with top-notch results. Great, no limits.

The practice has embraced cutting-edge digital technology to redefine the dental experience. Its commitment to excellence is evident in its use of the latest in digital dentistry integration with technologies such as DS Core and Digital 3D Prime Scan – all of which are state-of-the-art systems enabling the team to deliver the best quality and results in dental care to its patients. The Dentist understands the importance of providing the best care for its patients, and that’s why it has invested in the latest technologies to treat patients with the highest standard of care.

Imagine a new porcelain crown in just one hour from start to finish with The Dentist’s

CEREC technology or walking out with a new dental implant and tooth on the same day.

Workflow is seamless on its digital systems, ensuring precision and accuracy in every step.

It’s not just about dental treatments; it’s about delivering outcomes that exceed expectations.

The magic at The Dentist happens when

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its team works together, from its treatment co-ordinators to highly skilled clinicians, each member bringing their unique expertise to the table. Dr Aman takes the lead for general and paediatric dentistry, ensuring that even the littlest patients feel at ease, along with Dr Yahya who excels in general dentistry and enjoys teeth straightening using SureSmile clear aligners. When it comes to implants, bone grafts and missing teeth you’re in expert hands with Dr Mike. And when it comes to transforming your smile with teeth straightening using fixed braces or SureSmile Clear aligners, Dr James is the go-to UK clinical expert for Suresmile clear aligners, ready to bring excitement and precision to

every step of your new smile and journey!

This new year, let The Dentist’s team guide you towards a brighter, enhanced, functional and more aligned smile. Collaboration isn’t just within the team; it extends to engagement with patients. We believe in working together to understand and achieve your desired outcomes. It’s a partnership where your goals meet its expertise, resulting in a mutually beneficial outcome.

The Dentist’s commitment to putting patients first goes beyond the dental chair.

Recently the practice has been given a new reception area designed with your comfort in mind, inviting you in to drop by for a coffee and a chat with the friendlyBook staff at the your practice. The practice’s way of breaking down FREE barriers and making dental care an enjoyable IMPLANT experience from start to finish for the whole

CONSULTATION today 0113 323 88 63

family.

The Dentist is kicking off the new year striving for the best – the best technology, the best collaboration, and even better customer service. Its dedication to continuous improvement reflects its commitment to providing you with the best dental care possible.

The Dentist Practice is more than a dental clinic; it’s a community where innovation, collaboration, and patient-centric care come together to redefine smiles. This new year, join The Dentist not just for your dental needs but for a warm welcome, a friendly chat, and an experience that prioritises your well-being.

Here’s to a new year, a new smile and a radiant you!

Thedentistuk.com

Jlifemagazine.co.uk

December / January 2024

25

HEALTH AND WELLNESS

Meditation Station Meditation has become a hot topic in the past five years after many celebrities, CEOs, and athletes have popularised the practice after doting on it to improve their performance.

Create a lasting meditation habit as a healthy resolution this new year.

With many benefits including stress reduction, increasing self-awareness, improving self-esteem, increased tolerance to chronic pain leading to better performance, meditation has been on the rise. Among this pop science, celebrity endorsed, podcast fuelled craze the original message of meditation has been buried and can feel like another item on your dutiful ‘I should do this because it’s good for my health’ list.

Which everyone who adds ‘exercise more’ to their new years resolutions each year knows, rarely gets done.

Be realistic

Douglas M. Burns wrote: “When asked, ‘What have you gained from meditation?’, the answer should be: ‘It is not what I have gained that is important but rather what I have diminished, namely, greed, hatred, and delusion.’” This quote is famously varied throughout texts on meditation and sets up one of the biggest pieces of advice about beginning a meditation habit, leave behind any former ideas of meditation or how meditation will benefit your life. If you want to commit to a consistent meditation

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habit then do it because you wish to observe your mind, not out of a forceful sense of obligation or in hope of miraculous transformation.

time, but when distracted as long as you gently return your attention to the anchor you have not ‘stopped meditating’ or ‘failed to achieve the goal of the practice’.

Start small

Choose your path

When you begin meditating you may want to start small with only 10 minutes or less per day since this is a new experience for you. Every moment counts so even if you only start with a one-minute meditation you will be building your habit. If you’re struggling to insert meditation into your day, try keeping the practice short and attach it to something you already do regularly, this could mean you meditate after brushing your teeth, after you’ve had dinner, or after getting out the shower.

During a meditation practice you frequently focus your attention on a particular sensation, most frequently the breath or the body, this is called an anchor.

By keeping your focus on the anchor, when the mind starts to wander (and it will) you can bring it back to your anchor.

Remember, you are not trying to clear your mind, this may happen for moments at a

Find a meditation inspiration or resource which resonates with you. If you want beginner daily guided meditations where you can try many different types of meditation in one place, a meditation app such as Calm or Headspace is a great option to consider. Or if you want simplicity with just you and a timer on your phone, you may wish to read about meditation first. Many leading meditation teachers have books in which they describe their approach to meditation and mindfulness.

Great starter books include Wherever You Go There You Are by Jon Kabat-Zinn, The Power of Now by Eckhart Tolle, and The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe. There are a number of local meditation centres you can visit too here in Leeds.

Check out Calm.com and Headspace.com

Jlifemagazine.co.uk

ADVICE

PODIATRY Summer Ready, Already?

With Elaine Broadbent of The Laurels Clinic

Well, it’s well into winter now with dark nights and cold days. Hopefully you’ll be looking at booking a lovely holiday in the sun for 2024. However, getting your feet summer ready starts now if want to be comfortable in those flip flops on the beach!

Now is the time to start looking after yourself and your body, no matter what the issue is. Whether it’s verrucae, in-growing toenails, fungal nails, or crusty heels, they all take time to treat and heal to optimal healthy-looking feet.

Start your new year resolutions now. We have lots of different treatment options and modalities available, and even simple steps made now can make a huge difference by summer.

At The Laurels Clinic, we have a wealth of clinical knowledge and experience to help you with all your foot related issues.

With over 35 years’ experience in both NHS and private sector you couldn’t be in safer hands! Look out for our new services coming soon, Elaine is in Harley Street Training to bring you current and relevant services and gold standard treatments.

We’ve a new website just launched, so check us out soon.

At The Laurels Clinic Leeds, our aim is to provide every patient with the best possible service and treatment.

THE FOOT PAIN SPECIALIST

To meet the needs of our clients and to exceed expectations we provide high quality services.

OUR TREATMENTS Laser Therapy

WE ARE THE GO TO PODIATRIST FOR NORTH LEEDS.

info@garforthpodiatryclinic.co.uk

0113 2320060

28a Main St, Garforth, Leeds LS25 1AA December / January 2024

Fungal Nails Gait Analysis Nail Surgery Podo Paediatrics Verrucae Needling

www.garforthpodiatryclinic.co.uk 27

HEALTH AND WELLNESS Cast Iron Dumbbells | £49.99

Weight training is one of the easiest forms of exercise to do at home. This set is particularly convenient for at home use because it’s easy to store away when you’re done! Threaded bars and collars keep the weights safely in place in a convenient storage case, which is easy to transport if you want to take your weights on the go.

Decathlon.co.uk

Home Treadmill | £229.99

IMAGE DOES NOT CONTAIN PRODUCTS MENTIONED.

Feel the Burn

No one wants to go jogging when it’s raining! This treadmill features a compact and ultra-thin design that saves space and is specifically designed for home use. With a non-slip and shock-absorbing running belt, the treadmill will effectively reduce the impact while running, therefore protecting both your knees and your flooring. For £299.99, you can also get the treadmill with a handrail for extra stability, and a mat to avoid slippage on the floor.

Homefitnesscode.com

NordicTrack Rowing Machine | £999.00

A rowing machine is a great way to work out the entire body! This one is perfect for your home as it can be easily stored away when you’re done. It’s also easy to use, even for beginners, with oversized, pivoting pedals and adjustable foot straps, the RW300 can safely keep you secure even during the most intense workout.

Nordictrack.co.uk

With the weather turning colder, it’s harder to motivate yourself to head out to the gym than ever. Our guide to home gym equipment means that this winter, you won’t have to go far to carry out your new year resolutions.

Resistance Bands | £19.99

Resistance bands are a useful and inexpensive addition to your home gym set up. These particular bands are made of high-quality specially engineered thermoplastic elastomer (TPE), resistant to wear and tear with tubing that is eco-friendly because it is made of non-toxic recycled biodegradable plastics.

Each weight is clearly colour-coded on the resistance band, so you know the weight you are using in training, with weights ranging from 10 to 50 lbs.

Simbaworkout.com

Freestanding Punching Bag | £189.99

IMAGE DOES NOT CONTAIN PRODUCTS MENTIONED.

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A punching bag is a great workout for both your arms and your core muscles and also helps you build the endurance and agility skills and improve your overall fitness level. The high-density base can be filled with water to keep the bag in place while exercising and the durable spring neck creates a quick bag rebound. Unlike traditional punch bags this once doesn’t need drilling in so there’ll be no messy holes in the wall.

Sportsdirect.com

Jlifemagazine.co.uk

String Theory ARTS INTERVIEW

Jewish violinist Esther Abrami gives us a sneak peek at her new album and tells the incredible story of her grandmother’s violin.

ALL PHOTOS: FLORIAN SAEZ

Despite being just 26 years old, Esther Abrami has already had quite the career. The violinist studied at the Royal College of Music and completed her master's degree at the Royal Birmingham Conservatoire, for which she received a full scholarship. In 2019, she became the first classical musician ever to win the ‘Social Media Superstar’ category at the Global Awards and in 2021 she was featured in Classic FM's ‘30 under 30 Classical Artists to Watch’ series, curated by Julian Lloyd Webber and was listed as a ‘Rising Star’ by BBC Music Magazine. In 2021 she was signed to Sony Classical and made her Royal Albert Hall debut in 2022. In the UK, Esther Abrami is considered one of the most promising young classical artists of her generation and has been appointed Creative Partner and Artist in Residence by the English Symphony Orchestra.

With such an impressive list of accolades already, it’s no surprise that Esther started learning the violin from a young age, as she tells us: “My first introduction to the violin was through my grandmother, who was a violinist herself. She introduced me to it when I was three years old, using the violin that she used to play on. I didn’t start lessons until I was nine or 10 years old, when I expressed a real interest in lesson. I loved it straight away.

I loved the sound of the violin. I remember going to a concert and I love the music and how free and full of life they were when they were playing.”

Esther still has her grandma’s violin, a family heirloom with a tremendous story behind it: “I can’t play the violin anymore because it’s kid sized, but it has

December / January 2024

a very special story. It survived the Second World War. My grandmother’s family lived in a village in the north of France. They escaped and left everything in the house, as you had to. When they came back, everything had been stolen. The only things that were still there was a turtle which had survived somehow by eating grass, and the violin, which no one had thought valuable enough to steal.”

Recently, Esther brought out a new album entitled Cinéma, which heavily features music from film and TV soundtracks: “You can find music from anime, music from big films, and smaller films, and quite a lot of French cinema. Each of them has a special meaning to me. As a classical musician I’m very passionate about trying to bring this genre to a wider audience and younger audience, and I find that lots of movie scores are composed in a classical way.”

Speaking of drawing in a younger audience, Esther has made a name for herself on TikTok, with over 415,000 followers, and uses the platform to highlight women in classical music: “That has a lot to do with my upbringing in that, during all my years of study, I never really had role models, and I want it to be different for the next generation. I think it’s mad that none of the composers we all play are women. All of that history of women composers has been completely erased, and I want to change that.”

You can follow Esther on TikTok, Instagram, and YouTube @estherabrami and on Facebook @ estherabramiviolin

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MOTORING Winter Checks they’re below the limit and need replacing You can also choose winter tyres if you live in a cold climate. They have deeper treads and softer rubber, providing more traction.

With Raffaele Saccoccio from ES Motors Moortown Worn Tyres

Worn tyres increase your chances of skidding, aquaplaning and being in an accident. It can also result in fines of up to £10,000 (£2,500 per tyre) and 12 penalty points.

Legally, the tread depth must be at least 1.6mm. However, experts recommend a depth of 2-3mm.

There are a few ways to check the tyre tread depth, including tread depth gauges, tyre tread indicators and various tools in professional garages.

However, we recommend the 20p test: • pump each tyre up – the test doesn’t work if they’re flat • place a 20p into the groove of a tyre • if you can’t see the coin’s outer band, your tyres are above the legal limit • if you can see the coin’s outer band,

Check coolant levels

Coolant cools down your engine, prevents rust and stops freezing. It’s a mixture of antifreeze and water.

It’s always good for your car, but it’s essential in sub-zero temperatures. You should regularly check your engine’s coolant level and replenish it when needed.

Only try to change the coolant when the engine is off, or you’ll burn yourself.

The ideal coolant level is between the min/ max in the tank but check your car’s manual.

You need a protection level of at least -25°C.

Maintain your lights

Visibility is difficult in winter, so you need reliable, well-maintained lights. You should visually check your vehicle’s lights regularly and if a light’s out, replace it before making your next journey.

Legally, all your car’s exterior lights must be operational – that’s everything from the headlights to indicators and even the number plate bulb.

This is when to use your different lights:

• dipped headlights – dusk, night and in poor visibility • high or full beam – when conditions are bad Turn your high or full-beam headlights back to dipped if you see another driver.

Check your wipers

In winter, your windscreen can get dirty much quicker from rain, ice, salt and muddy water.

This means having working wipers and filled windscreen wash is important.

If your wipers are faulty or windscreen wash is empty, you can be stopped by the police for a few motoring offences.

Avoid this by: • making sure your wiper blades are clean and don’t leave smears/streaks • running your fingers along the wipers to check for splits • not using washing-up liquid in your washer reservoir • using washer fluid that can withstand temperatures of at least -15°C Experts recommend you change wiper blades every 12 months.

Esgarageleeds.co.uk

FINAL THOUGHTS

Dan Cohen, Councillor for Alwoodley, talks Pride Awards, Israel, and the year end celebrations.

Welcome to my final JLife column for this year.

I must begin this month’s column with a huge thank you to all the organisers of this year’s Leeds Jewish Community Pride Awards and massive congratulations to all the very worthy winners – including our own JLife Editor Elliot Landy, who was also hosting the event… it was the first time I’ve seen him lost for word … a good moment, while it lasted, all too briefly).

With the terrible times in Israel and the Middle East at the moment, with many members of our community directly impacted by the awful events, coming together to celebrate some of the good things in our community and having in mind those who are suffering, was a needed lift.

It is a truth that adversity really does deliver unity and we have seen that in the recent tragic weeks.

I can also not let the opportunity pass to thank all those who nominated and selected me to also receive an award. I was completely shocked and truly overwhelmed. I say it often, but that doesn’t mean I mean it any less, being your ward councillor is a tremendous honour and privilege. I never take it for granted and hope you will allow me to work on behalf of all of you for many years to come.

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Please also remember, that from 7th December, we will be lighting Chanukah candles right across the city. For details of public Chanukah candle lightings (which will also most likely include donuts, as eating foods cooked in oil is one of the customs of the festival) please get in touch with me at dan.cohen@leeds.gov.uk Can I finally thank everyone for coming to our public bus meeting on 23rd November. While we didn’t get the assurances we necessarily wanted – it is hugely important that First Bus hear directly from their passengers (and prospective passengers) what their views and concerns are.

Finally, as this is my final column for 2023, may I take the opportunity to thank everyone for all your help and support over the past year. May I wish all who celebrate, a Chanukah Sameach.

To those who celebrate Christmas, a very Merry Christmas and to us all, a happy, healthy, prosperous and above all else, for each and every one of us, not just here in Alwoodley but, indeed, across the entire world, a truly peaceful and blessed 2024.

With my best wishes to you all.

Cllr Dan Cohen – Leeds City Councillor for Alwoodley 07711 647 849

Jlifemagazine.co.uk

HOUSING Preparing for Winter With Mark Grandfield, Chief Executive at Leeds Jewish Housing Association We’ve been helping people and managing homes for decades now, so here at Leeds Jewish Housing Association we can offer useful tips that might help our tenants and the wider community get ready for, and through these cold winter months.

Home maintenance issues often become more obvious and urgent in winter, please make sure your heating and lighting are working, especially lighting around entrance doors, nobody wants to slip on wet leaves.

Those pesky leaves also block gutters and cause overflows which if dramatic and left blocked can lead to more concerning issues with damp inside your home, take a look next time it’s raining. It’s probably also time

December / January 2024

to cover up any exposed outside pipework or taps from the frost, uninsulated pipework in lofts can also be problematic when the temperature outside plummets.

We’re all suffering from the increased cost of central heating, if you can, try and heat your home even to a lower temperature over a longer period rather than short burst periods at a high temperature, it will likely be more efficient. Seek out those draughts, a good old fashioned draught excluder can make a world of difference, plus good heavy curtains to keep in the heat.

Homes are made by people so look after them in winter too, ‘soup season’ as some call it. Keep an eye on the forecast especially for those cold snaps when you’re planning your week ahead. If the weather is going to be bad should you top up those kitchen cupboards now? Do you need to consider

ADVICE

your repeat prescriptions a little earlier than usual? And check any regular medicine stocks aren’t too low. Many of us are eligible for the free flu jab or COVID vaccinations, check with your GP or NHS online. If you are going out the sensible approach has to be layers, hats, gloves and sensible shoes (even if you’re a teenager).

Finally, take a moment to think who else might need our support over winter, those neighbours, family and friends who might not cope or get out so well for the next few months and with shorter days may feel more isolated. Sometimes simply being that good neighbour is the best thing we can do for a safe winter.

Ljha.co.uk

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IN THE HEART OF THE COMMUNITY

A HEARTENING VISIT

Granddaughter of Leeds-born founder of WIZO, Rebecca Sieff, visited Leeds to offer inspiration to the organisation’s members.

Flying in from Israel only days after the atrocities, Micaela Ziv, granddaughter of Leeds-born founder of WIZO, Rebecca Sieff, visited Leeds to inspire members with her family’s history. She told a story of pioneering women, travelling alone to British Mandate Palestine in 1919, to see for themselves the living conditions of families, and what the most urgent problems were.

They saw that women needed to be empowered and support themselves by learning new skills such as agriculture and creating baby homes for orphaned or abandoned babies. This led to the establishing of Israel’s social welfare system itself.

Rebecca founded WIZO federations around the world, as well as finding the courage to travel to Berlin in the 1936 and 1937 to rescue Jewish children. Her legacy, the empowerment of women and social justice, lives on today in modern WIZO, continuing to fight for policy change and new legislation, With over 250,000 members in 50 countries worldwide, WIZO is now the largest social welfare organisation in Israel, helping vulnerable and disadvantaged Israeli citizens, regardless of age, race, or religion, to become self-sufficient and contributing members of society.

Wizouk.org

BELT IT OUT

Homeless Street Angels will be raising money this holiday season with a charity single.

Homeless Street Angels is a Chapel Allerton based charity supporting people on the streets with a weekly outreach as well as hundreds in their homes who have either been rescued from the streets or were in danger of becoming homeless.

Twins Becky and Shelley set up Homeless Street Angels six years ago following the death of their beloved sister Abi who had suffered difficult times and died at the age of 39.

It began with one single outreach at Christmas and now has a core team of 50 volunteers which means than 6,000 hot meals have been handed out and 8,500 household items have been sourced and delivered to those who have found homes.

Each week with a team entirely made up of volunteers more than a hundred people are given a hot meal, sleeping bags, clothes, and toiletries, but more importantly they are served with love and hugs. They also run a food bank which with ever increasing need is now used by 500 families.

This year with the help of musical director Mark Walker who has worked with Westlife, Will Young, The Jacksons and Simply Red the charity has created a Christmas single with vocals by Claire Brooke, and Jonathan Ansell from G4. ‘There are Angels on Earth’ is not only an appropriate message for this time of year but is accompanied by a heartwarming video which shows the team at work and the recording of the single.

Homelessstreetangels.co.uk

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Jlifemagazine.co.uk

See more photos on pages 7, 11, 40 & 67

PHOTOS

ALL PHOTOS: CLAIRE BARTFIELD PHOTOGRAPHY

JOSH WISNIA HAD HIS BAR MITZVAH AT ETZ CHAIM SYNAGOGUE ON 14TH OCTOBER.

SUPPORTED BY MUM AND DAD, EMMA AND RICHARD, AND HIS BIG BROTHER JACK.

AN 80S THEMED PARTY FOLLOWED THE PROCEEDINGS..

GUESTS CAME FROM FAR AND WIDE..

..WHERE THE BAR MITZVAH BOY GAVE A GLOWING SPEECH.

..AND TOOK TO THE DANCEFLOOR TO REMEMBER SOME 80S DANCE FLOOR FAVOURITES.

A FABULOUS TIME WAS HAD BY ALL.

CHAI GAVE US OUR MUMMY BACK “When I was diagnosed with breast cancer last year, I just didn’t know what to do.

I had my surgery in Israel as both mine and my husband’s families live there.

Then I had a big decision to make - where would I have my treatment? How could I uproot my husband and girls? But equally, how would I get through my chemotherapy here without our families’ support?

Then my oncologist told me about Chai. They have been amazing – I truly believe there is nothing like it in the world.

Being able to rely on Chai’s all-encompassing support gave me the confidence to come home to my husband and girls.

Thanks to Chai, we’re together as a family again” 0808 808 4567 | chaicancercare.org Chai Lifeline Cancer Care Registered Charity No. 1078956

December / January 2024

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STREET LANE

Word on the

Street

Boutiques, restaurants, and family attractions; the leisure hub of Street Lane has it all!

Leeds is full of small, vibrant areas offering a wealth of attractions and a unique atmosphere each of their own. Among these, Street Lane stands out as an area that beautifully combines history, modernity, and a sense of community. The area offers a charming blend of trendy boutiques, cozy cafes, and a rich historical heritage showcasing what makes this area a must-visit destination for locals and tourists alike.

Street Lane has a history dating back to the 18th century, and it has evolved from a rural road into a bustling cosmopolitan hub, and event at one point saw a tramline installed. The street was initially a connection between Leeds and Roundhay Park, known for its grandeur and greenery, and drawing in a wealthy crowd. Over time, it has seen the development of residential and commercial spaces, transforming into a lively area.

Roundhay Park will soon be opening an new art exhibition and Christmas Market.

Lasting from 4th November until 31st January, the exhibition will be showcasing new original artwork inspired by the natural beauty of Yorkshire. The Christmas Market will offer a variety of crafts including home fragrance, jewellery, candles, ceramics, gingerbread gifts, and handmade Christmas decorations, all produced by local artisan makers.

One of the main attractions of Street Lane is its unique shopping experience. The street is lined with independent boutiques, offering a diverse range of products. From stylish clothing stores to home décor shops,

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you can find a variety of locally sourced and handcrafted items.

Foodies are well catered for here as well; Street Lane boasts a diverse culinary scene with an array of restaurants and cafes. You’ll find yourself spoiled for choice. Whether you’re in the mood for classic British pub fare, international cuisine, or gourmet dining, you’ll find it here. The area’s charming cafes are perfect for a leisurely brunch or a quick coffee break.

Even some of the area’s old favourites are reinventing themselves, with Pizza Express having completed its refurb at the end of August. Fans of the pizza chain will be blown away by the transformation, with the new décor showing of an understated jungle theme, including hand drawn wallpaper.

Pizza Express isn’t the only Street Lane restaurant making changes, however, with La Petite café back open and under new management. The area has also recently welcomed a new venture from The Olive Branch, in the shape of a new tapas and wine bar, complete with a bottomless brunch and breakfast buffet.

Saturday night is bagel night, as Street Lane Bakery has undergone a massive refit and launched a new menu and eating area, while just off the main drag, The Leeds Deli has opened a new café for local toddlers just next door on the Chelwood parade. Unlike any other soft play centre, space has been tastefully designed with Scandi-style wood and a shop selling independent brands.

If you’re feeling the need to walk off some calories, a few minutes down the lane

lies Roundhay Park, one of the largest city parks in Europe, a vast green oasis featuring lakes, woodlands, gardens, and open spaces, making it an ideal place for picnics, walks, and outdoor activities. The nearby Canal Gardens and Tropical World are also popular destinations for nature lovers and families. Keep your eyes peeled for some exciting festive events this month.

Jlifemagazine.co.uk

Exceptional Legal Expertise

Winston Solicitors Since 2002, there has been a North Leeds law firm continuously gaining momentum in the legal landscape.

Ranked in both the 2024 editions of Chambers & Partners and Legal 500, Winston Solicitors are noted for being ‘consistently committed to excellence’ and ‘providing excellent advice and client care’.

Nestled in the business hub of Street Lane, with easy client parking, private meeting rooms and friendly staff, Winston Solicitors brings together a legal service focused on trusted advice and quality customer care.

Teresa Davidson Family

Harriet Reid Family

Wendy Campbell Family

Leasa Foster Conveyancing

Sidraa Razaq Conveyancing

Sam Robertson-Strong Conveyancing

Jeremy Conway Conveyancing

Monika Volsing

Wills, trusts & probate

Emily Spencer Wills, trusts & probate

David Barker Insolvency

Liz Spooner Employment

Amanda Evans Personal injury

To discuss your legal requirements

Call 0113 320 5000

112 Street Lane Leeds LS8 2AL www.winstonsolicitors.co.uk

WS Winston Solicitors When Service Wins

2

1 1

Est: 2002

December / January 2024

Accredited solicitors: 1Teresa Davidson & Wendy Campbell, 2 Monika Volsing

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Consultations by appointment

Helping you achieve your wellness and health goals since 1936 ~ 0113 2661419 JLife Reader Offer 50% off an Initial consultation & examination.

If booked before 31/01/24* Registered with the British Chiropractic Association and The General Chiropractic Council

www.leeds-chiropractic.co.uk

160 Street Lane, Roundhay, Leeds LS8 2AD enquiries.roundhaychiropractic@gmail.com *must mention JLife at time of booking to claim offer

Puppy Classes

at Holly House Vets For puppies aged 12 weeks to 6 months

Sunday mornings

at our Moor Allerton Clinic (LS17 5NY) for 6 consecutive weeks with our instructor Hazel Shimmin MSc, KCAI(CD), CAB.

Course Content Understanding basic principles of positive dog training Training through play and games to make it fun and keep your dog motivated Socialisation and confidence activities Handling, health checks and familiarisation to practice equipment Attention and response to his / her name Positions and Stays Loose lead walking Recall Settling and being relaxed Opportunity to take the Kennel Club Good Citizens Puppy Foundation Award

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Cost & Booking Contact us on 0113 2369030 or info@hollyhousevets.co.uk to enquire and to book your place on the next available course.

Cost - £90 for the course, to be paid in full at the time of booking.

10% discount for Pet Health Club members - to find out more about our Pet Health Club visit www.hollyhousevets.co.uk

Jlifemagazine.co.uk

STREET LANE

Streets Ahead Street Lane Bakery

It’s worth a visit to Street Lane Bakery with its freshly refurbished café and coffee shop and new ranges of confectionary treats.

Get your party started with one of its speciality challahs! Your chosen number, letter, or shaped challah is topped with icing and sprinkles, guaranteed to impress your guests!

If you fancy a drink, fresh hot bagels, tasty bagel sandwiches, vegetarian sausage rolls and a selection of donuts and delicious, sweet treats, the café is open through winter on Saturday nights open 9pm till 1am.

Or, if you don’t feel like heading out, then delivery is available on Deliveroo and now and Uber Eats.

Find the links to order at Streetlanebakery.co.uk

Roundhay Chiropractic Clinic

Specialising in the diagnosis, treatment, and management of neuro-musculoskeletal conditions in joints and muscles, the team at Roundhay Chiropractic Clinic can relieve pain in every part of the body from head to toe.

Dealing with symptoms including migraine, back problems, stiffness, stress, sports injuries, and neck pain, our trigger point therapy and chiropractic manipulation helps relieve muscle spasms, reduce nerve irritation, and allow joints to move freely.

Suitable for any age, the chiropractic treatment gives a general sense of wellbeing as the body balances itself, and the team will advise you on the necessary precautions to prevent recurrence and how to stay well long after your visit.

Leeds-chiropractic.co.uk

December / January 2024

We shine a spotlight on some of Street Lane’s unique and varied businesses.

Holly House Vets

Holly House is a Royal College of Veterinary Surgeons (RCVS) Accredited Small Animal Hospital, treating cats and dogs as well as a wide range of exotic pets, from rabbits to reptiles.

The team has been serving the pets of Leeds for over two decades and is renowned for its high standard of pet care, as well as its compassionate, family-oriented service.

In 2010, Holly House became the first veterinary hospital in North Leeds.

This means that the RCVS has regularly inspected the Street Lane practice as part of the Practice Standards Scheme and agreed that the facilities, equipment and levels of care and expertise are of hospital standard.

Holly House provides 24-hour emergency care as well as routine check-ups, in-house diagnostics, and pet training services including puppy classes.

Hollyhousevets.co.uk

Canton Flavour

Treat your taste buds with a selection of delicious Chinese dishes from Canton Flavour. All the usual favourites are on offer, as well as some house specialties, including Crunchy Punchy Shredded Beef and a Pineapple Stir Fry. Canton Flavour makes a point not to offer delivery, preferring to focus on the quality of dishes rather than churning them out quickly. It’s well worth the trip to the restaurant to collect, with the kitchen using only the finest high-quality ingredients.

A standard which Canton Flavour has maintained even as its suppliers have raised prices in the last few years. As the restaurant’s motto states: “Why just eat? Eat the best!”

Canton-flavour.co.uk

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We are here to help you!

Canton Flavour

At Good Health Centre you can rest assured that all our practitioners are trained, registered professionals.

When you make an appointment with us, you know you will be in safe hands.

Fine Oriental Cuisines Take Away

The original Oriental takeaway serving fine cuisines with quality and consistency for excellence

1994

0113 269 6968

Opening Hours: 4pm to 9:15pm Last Order 9:05pm Closed on Wednesdays

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Serving our community for 30 years

Osteopaths providing excellent care

Unique Patients Treated

Years of combined Clinical Experience

67,916

Enjoying a Happy Festive Season!

53 Street Lane, The Parade, Roundhay, Leeds, LS8 1AP info@canton-flavour.co.uk Menus: Google / Facebook / canton-flavour.co.uk

Whether its back or neck pain, sciatica, knee pain, headaches, shoulder pain, TMJ or heel pain we have an experienced team of practitioners to support you.

412,089

Appointments Serviced To Date

354

1743

Excellent patient reviews

To book an appointment call

0113 2371173

6 days a week or book online

goodhealthcentre.co.uk 116 Street Lane, Roundhay, Leeds, LS8 2AL

Drinks on Us!

Be in with a chance of winning a £50 gift voucher to treat yourself at Banyan on Street Lane.

COMPETITION Banyan on Street Lane is a stylish and vibrant bar and kitchen serving delicious food and drink all day long. With an extensive food menu, bottomless brunches, and a variety of fabulous cocktails, Banyan provides a day or night out unlike any other.

On the menu you can find locally crafted, globally inspired dishes, with the best cuisine from around the world to tantalise each and every one of your taste buds.

Banyan is all about creating unforgettable moments, and this year the team is pulling out all the stops to make the holiday season truly special. The restaurant has prepared a number of stylish and indulgent packages so you can choose the offering that best suits your celebration. Whether it’s an intimate dinner with family and friends, catch up over cocktails or a stop off before your annual festive shopping trip, Banyan is the place to be to celebrate the festive season. Banyanbar.co.uk

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To be in a chance of winning a £50 gift card to Banyan, to be used at any time, simply answer the following question:

Banyan Street Lane is now one of seven Banyan locations – true or false ?

Enter online at Jlifemagazine.co.uk/competitions-5 or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 19th January 2023 Terms and conditions apply: One entry per person. When entering the competition online you have the option to not be entered in JLife Magazine and Banyan databases to be contacted about news, promotions, and special offers.

Postal entry data will not be saved. Publisher’s decision is final.

Jlifemagazine.co.uk

NOBEL PRIZE

With this year’s Nobel Prizes set to be handed out on 10th December, we take a look back at past Jewish winners.

PHOTO: NRKBETA

Economics | Daniel Kahneman

Daniel Kahneman was born in Tel Aviv, Israel, while his mother was visiting her extended family. Kahneman grew up in Paris and remained in the city under Nazi occupation. After his father’s death in 1944, he moved with his mother and sister to Palestine. He studied psychology at Hebrew University and the University of California. He won the Nobel Prize in Economics for his work combining psychology with economic theory, especially concerning human judgement making under uncertainty.

Peace | Józef Rotblat

Józef Rotblat was born in Poland in 1908. He studied physics and took up research in the UK in 1939. His work on splitting the atom led him to the conclusion that it was possible to produce an atomic bomb and he worked on the Manhattan Project, before withdrawing on moral grounds. Post-Second World War Rotblat was a leading voice advocating nuclear disarmament with the Pugwash movement, which he shared the Nobel Peace Prize with in 1995.

PHOTO: OREN JACK TURNER

Physics | Albert Einstein

Probably the most well-known Nobel Prize winner of them all, Albert Einstein grew up in Munich, where his father founded an electrical engineering company. After studying at the ETH university in Zurich, Einstein worked at the patent office in Bern, during which time he produced several pioneering works in the field of physics. After the Nazis seized power in Germany, Einstein immigrated to the US, where he worked at the Institute for Advanced Study in Princeton, New Jersey. He was awarded the Nobel Prize in Physics for his services to Theoretical Physics, and his discovery of the law of the photoelectric effect.

PHOTO: JACK DE NIJS

Literature | Harold Pinter

Harold Pinter was a British playwright, screenwriter, director, and actor born in 1930.

The Nobel Prize in Literature was awarded to him in 2005 as “his plays uncovers the precipice under everyday prattle and forces entry into oppression’s closed rooms”. His best-known plays include The Birthday Party, The Homecoming, and Betrayal, each of which he adapted for the screen. His screenplay adaptations of others’ works include The Servant, The Go-Between, The French Lieutenant’s Woman, The Trial, and Sleuth.

Chemistry | Adolf von Baeyer

Adolf von Baeyer was born in 1835 and raised in Berlin. As a student, he attended several universities, and was taught by several major figures of German chemistry.

Beginning in the 1860s, von Baeyer performed a series of studies on the chemistry of dyes. These led to the production of several dyes from coal tar, making production cheaper. The most important of these was indigo dye which could now be produced industrially instead of being extracted from plants. Von Bayer was awarded the Nobel Prize in Chemistry in 1905.

Physiology or Medicine | Rita Levi-Montalcini PHOTO: DIARIO DE MADRID

A Noble Pursuit

When Alfred Nobel a Swedish chemist, engineer, inventor, businessman, and philanthropist – signed his will on 27th November 1895, it is hard to say whether he had any idea of the controversy the document would cause. The will contained instructions that the majority of his wealth would go, not to his family, but to creating a prize recognising those whose achievements have benefited humankind. Though Nobel died in 1896, his family opposed the establishment of the Nobel Prize, and the prize awarders he named refused to follow his wishes. It was five years before the first Nobel Prize could be awarded in 1901.

In the 122 years since the first Nobel Prize was handed out, 965 people have been awarded the Nobel Prize or the Nobel Memorial Prize in Economic Sciences (which was established slightly later in 1968). A staggering 214 of those awarded a Nobel prize have been Jewish, totalling 22% of recipients. Here are some highlights.

December / January 2024

Rita Levi-Montalcini was born in Turin, Italy, to a wealthy Jewish family. Her father was an electrical engineer and mathematician, her mother an artist. In 1946, LeviMontalcini was invited to work at Washington University in St. Louis and remained there for 30 years before finally returning to Italy, where she lived in Rome. In 1952, she succeeded in isolating a substance harvested from tumours in mice that caused vigorous nervous system growth in chicken embryos. The discovery these growth factors has provided a deeper understanding of medical problems such as deformities, senile dementia, delayed wound healing, and tumour diseases. She received the Nobel Prize in Physiology or Medicine for this work in 1986.

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PHOTOS PHOTO: ROB CLAYTON PHOTOGRAPHY

See more photos on pages 7, 11, 33 & 67 PHOTO: ROB CLAYTON PHOTOGRAPHY

HIS FRIENDS AND FAMILY JOINED HIM AFTER THE CEREMONY TO PARTY AT THE HOVELS IN HAREWOOD.

ISSAC HARVEY RECENTLY GOT CALLED UP FOR HIS BAR MITZVAH AT ETZ CHAIM.

THE GROOM’S PARENTS GAYNOR AND JEREMY SORKIN, POSED WITH THE HAPPY COUPLE AFTER THE CEREMONY.

REBA AND ZACK SORKIN RECENTLY TIED THE KNOT!

THE BRIDE’S PARENTS TRACEY AND PETER BADKIN GOT A SNAP WITH THE NEWLYWEDS.

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AT THEIR RECEPTION THEY WERE JOINED

BY THEIR EXTENDED FAMILY AND INTRODUCED AS MR AND MRS SORKIN.

Jlifemagazine.co.uk

BE PROUD!

IN THE HEART OF THE COMMUNITY

Sinai Synagogue has recently hosted a range of events to make the whole community feel included and proud to be Jewish.

Issam welcomes you to La Terrasse Fantastic Italian and Mediterranean Cuisine Steaks, Fish, Pizza, Pasta Veggie and allergies welcome Under 12 eat FREE Mon to Thurs 4-6pm Why not book your festive party

SINAI HOSTED A PRIDE SHABBAT TO CELEBRATE ITS LGBTQ+ COMMUNITY.

THERE WAS PLENTY OF RAINBOW THEMED DECORATIONS AND FOOD TO BE SHARED ALL AROUND.

Christmas Eve or New Years Eve Laterrassebrasserie.co.uk 633 Roundhay Road, Oakwood, Leeds

0113 531 1677

Open 7 days from 4pm midweek, 12pm weekends

SINAI ALSO PUT ON ITS OWN FESTIVAL AND SHOW THIS YEAR – ROSH FEST.

THE FESTIVAL PROVIDED AN ALTERNATIVE WAY TO CELEBRATE FOR THOSE WHO MIGHT NOT HAVE EXTENDED FAMILY OR DIDN’T FANCY ANOTHER DAY OF TRADITIONAL PRAYER!

Recently, Sinai Synagogue has seen a huge upsurge in enquiries from people who have – for a wide range of reasons – become disconnected from their Jewish heritage. As the largest progressive community in Yorkshire, Sinai commits to ensuring the area is a safe space where individuals and families of all configurations, genders, sexualities and levels of Jewish learning and practice can be welcomed and nurture a connection to Judaism.

MIGHTIER THAN THE SWORD

Local Jewish Poet Hayden Cohen shares his view on the war in Israel.

Jewish poet, Hayden Cohen, is a Leeds local returning after living in London for seven years. He is a Writer, Poet, and Musician who uses his Jewish faith as inspiration for many of his projects which has earned him the collaboration of institutions such as the Jewish Volunteering Network and Jewish Renaissance. His podcast, The Bagel Podcast, provides uplifting content for the UK Jewish community; inviting on prominent Jewish guests to talk about important subjects to the community.

Hayden comments on the effect of poetry and language at this time: “Since the terrible events of 7th October it’s been difficult to process it all. Social media has been especially toxic and has seen many of us retreat to our corners dispelling anyone else as ‘the other’.

I’ve seen people recklessly using language to cause as much damage and pain as possible.

December / January 2024

Language matters as it’s the main tool of clear communication but at the moment, we are seemingly unable or unwilling to agree on the definition of many words. Those who gain power through conflict benefit from this ambiguity and we must not let that happen.

When in doubt, be kind.”

And people wade in with their thoughts still conceiving With facts upon lies as people are grieving.

Our words should be careful.

Our actions remorseful.

Leave vengeance for those who are truly deserving Of no path through their pain.

Conflict As rivers of blood flow in every direction, As sides love to blame, As people get maimed with no self reflection, As terror grips by the throat With no scope for reconciliation, There must be a path through the pain.

As more people die for the ideals of others that they don’t believe in

For those that divide us Take power.

Take pride.

As protests rise up And the world feels the danger, Cool heads won’t prevail As they were born of the fire.

We all look in horror and hope for survivors That may reach another day.

Hayden Cohen, 2023 Haydencohen.co.uk

41

FOOD AND DRINK

Feast of Feasts Leeds Marriott’s Executive Chef, Nick Mcculloch, provides JLife’s Emily Stone with a banqueting taster menu to remember.

As well as offering 17 impressive spaces for holding private events, Leeds Marriott also has an exceptional banqueting menu, put together by the venue’s Executive Chef Nick Mcculloch. I and a companion had the pleasure of reviewing the banqueting offering, which absolutely lived up to the hype. The culinary journey was nothing short of a masterpiece, showcasing a perfect blend of flavours, textures, and creativity that left a lasting impression.

For starters we were given Whipped Goat’s Cheese Salad with Candied Beetroot and Smoked Mackerel with a Potato and Caper Salad and Crispy Onions. The goats cheese salad was a huge hit. The smooth, creamy goat cheese paired with the earthy sweetness of the candied beetroot, enhanced by the beetroot puree and a delightful beet powder, created a harmonious explosion of flavours.

The smoked mackerel was equally exquisite. The savoury flavour of the mackerel, the crispy texture of the onions, and the hearty potato salad formed a triumphant trio of taste and texture.

Next came the main courses, which were nothing short of spectacular. The Pan-Seared Duck Breast, accompanied by a Confit Duck Cottage Pie, Roast Plum, Tenderstem Broccoli, and a Rosemary Jus; Pan-Fried Fillet of Stone Bass, served with

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Potato Gratin, Green Beans, Confit Onion, and White Wine Sauce; and a Wild Mushroom Risotto.

The duck was a masterpiece.

Perfectly cooked, tender, and with a lovely, sweet flavour, it was definitely one of the high points of the menu. The cottage pie was a lovely, comforting surprise and the plum added a sweet and tangy note, while the broccoli provided a refreshing contrast.

The jus tied everything together beautifully, making it a well-balanced plate.

The stone bass also shone, with a hearty portion and satisfyingly crispy skin. The fish was perfectly flaky and paired wonderfully with the rich potato gratin and rich white wine sauce. The dish showcased a perfect balance of flavours and textures.

The risotto was a vegetarian’s dream leaving both my companion and I wondering how Chef Nick had managed to make a dish without any meat so full of flavour. Creamy and rich, it was an umami delight with a mix of wild mushrooms that completed the dish.

Three delicious desserts soon arrived for a fitting grand finale. An Aussie Pavlova with Cream, Mango and Passionfruit Sauce, Kiwi and Berries; Sticky Toffee Pudding

with Clotted Cream Ice Cream, Drunken Rum Dates, and Toffee Sauce; and White Chocolate Cheesecake with Wild Berry Compote and Vanilla Crème Anglaise.

The pavlova saw Chef Nick going back to his Australian Roots. The crispy shell, the sweet mango and passionfruit sauce, and the fresh fruit were a perfect ending to a sumptuous meal. The edible flowers on top meant that the dish was an Instagram-worthy riot of colours as well.

The sticky toffee pudding was a warm and comforting delight. The combination of moist toffee pudding, rich clotted cream ice cream, and the boozy kick of rum-infused dates provided a welcome sharpness, while the white chocolate cheesecake was a work of art, velvety and rich, and the berry compote added a burst of fruity sharpness.

Leeds Marriott’s banqueting offerings for events are a tier above your standard event catering fare. The creativity and execution of each dish were exemplary, and the presentation was a feast for the eyes, sure to wow at any special occasion. The superb city location, state of the art fitness and excellent accommodation options puts Leeds Marriott Hotel at the top of the list for any occasion or stay over for your out-of-town guests.

For more info contact Zoe.Hands@Marriott.com

Jlifemagazine.co.uk

PRIVATE LAW: WILLS & PROPERTY

ADVICE

Care Home Fees vs Inheritance limit where people qualified for support to £100,000. Currently, this support is unavailable due to economic constraints.

Understanding your basic costs

With Monika Volsing, Private Client Solicitor, and Leasa Foster, Head of Conveyancing, at Winston Solicitors.

An ageing population, and medical and social care under financial pressure, mean most of us will have to pay for own care in our later years.

The government promised to cap personal care costs at £86,000 and raise the

Should you need to move into a care home and your assets are over £23,250, you may be responsible for your care fees. Below that threshold, the local authority will contribute towards your fees and once your capital falls below £14,250, they will pay all costs.

Schemes where people put their family homes in trust to try to avoid paying care fees have been found by local authorities as a ‘deliberate deprivation of assets’, and they have pursued people for the fees, regardless of the trust.

Plan for your children’s inheritance

The question private client solicitors often get asked is, what can be done to pass some capital on to their children?

A specialist solicitor should advise a ‘life

interest trust will’. For example, a couple who jointly own their family home can leave their own share of the property, on their death, to their children, while allowing the surviving spouse to remain in the property.

Should the surviving spouse need to go into care, the house may get sold to fund their fees. Only half of the property is theirs and the other half is in trust. The local authority cannot label this a ‘deliberate deprivation’.

How to set up a Life Interest Trust Will

A couple would need to write mirror wills with life interest trusts and update their home ownership to ‘tenants in common’ (most married couples own their homes as ‘joint tenants’ but this can be changed).

Seeking expert legal guidance is key to ensuring your wills and home ownership are correctly set up. This step will put your mind at rest and could safeguard a proportion of your family’s inheritance.

Winstonsolicitors.co.uk

TOP TRENDS 2024

Expert event planner, Juliet Shenderey of Shenderey Events, looks ahead to next year’s wedding planning trends.

Whether you’re ready to party or celebrate with simplicity, let’s take a look at some of the main trends growing in popularity ahead of 2024:

Thinking sustainable...

There’s been a huge upward tick towards couples asking for weddings planned with sustainability at heart. Think biodegradable balloons, recyclable stationery, and completely plastic-free events. Many guests are receiving a packet of seeds with their wedding invitations, with couples asking them to plant a tree to mark their big day.

Eco friendly practices and celebrating responsibly while creating your special memories.

There’s also a big emphasis on ‘no wastage’, with one of our latest couples kindly donating all their leftover wedding breakfast food to a local homeless shelter.

Go bold with style..

Bold colours are creating a statement, with décor chosen so that everything is seen,

December / January 2024

enjoyed and remembered. Big, bright style marks the true party spirit that many are deciding to embrace on their special day.

Vibrant colour palettes are a huge trend for 2024.

...or more simple statements

For some, the at-home garden wedding is here to stay, with open air marquees decorated with beautiful fairytale lights for a sophisticated celebration at your family home.

You can also take ideas from traditional, simple and classic wedding styles. Consider natural colour schemes and dried flowers, making the focus truly all about the happy couple and the marriage itself.

Mid-week celebration

It’s not long since weddings were almost always a weekend event, with Fridays, Saturdays and Sundays in spring and summer the most popular days. Now, plenty of couples are choosing mid-week wedding dates.

Celebrating your wedding day on a weekday, year-round may be a break with tradition. Yet that’s welcome for many, and it boasts some impressive cost-savings. Most venues are cheaper to hire on traditionally less-popular dates, meaning you won’t have to compromise on dream suppliers or cut down your guest list to have the wedding of your dreams within your budget.

At Shenderey Events, we take that weight off your mind, with everything from formal details to finishing touches handled to perfection. Whether you’re ready to party or looking for simple sophistication, with us at the helm all that’s left for you to do is celebrate your marriage in the way you truly deserve.

Shenderey-events.com

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ADVICE

ANTIQUES

Book Price With Gary Don, your antiques expert and Auctioneer

An 18th century copy of Tikkunei Shabbat (an amalgam of Hebrew prayers and devotions for the Sabbath) was recently sold in an auction for £71,250! The palm sized prayer book in its original binding and slipcase was owned by retired teachers from Grange-over-Sands and is thought to have been in their family for over 50 years.

It was beautifully illuminated on many of its pages. It was identified by a curator of Hebrew and Christian Orient collections at the British Library. The 85-leaf manuscript contained Sabbath hymns, the prayer for the New Moon, and Perek Shirah, an ancient hymn of praise in which every created thing, from the animate to the celestial, thanks G-d for its existence. Part of the text

is written in Rashi unvocalised script, a semi-incursive script based on 15th century Sephardic handwriting. The book states it belonged to Abraham ben Meir Emden and the date given is Thursday 13 Shevat, 5517 which corresponds to February 3rd, 1757. Also uncovered was a connection to German rabbi Jacob Emden (1697-1776), a champion of Orthodox Judaism.

It might be worth checking your books you never know, you might have a treasure among them!

Garydon.co.uk

PROPERTY Return to The Norm With Mark Manning, Managing Director of Manning Stainton

Over a year on from the disastrous Liz Truss Mini Budget of September 2023, we look back on 12 months in the property market characterised by high interest rates and a certain degree of pessimism from the various commentators out there in the media.

On reflection, I’m happy to say that it seems the doomsayers, on this occasion,

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seem to have got it wrong. From our numbers, we can see a return of what seems to be a “normal market”. All our data points towards a market which is very similar to that of 2017-2019. No big headlines, just an ordinary market with a good choice of property and still plenty of buyers out there hoping to purchase.

The key question on everyone’s mind as always is house prices. As I’ve been saying for several months now, we have seen some house price corrections since the postpandemic boom. But exactly what does this look like? Rightmove’s October House Price Index stated a 0.5% rise in asking prices in October – the smallest average asking price increase at this time of year since 2008. I would say this is a good indication and, in

my eyes, prices have fallen across our market by around 6-8% in 2023.

Looking ahead as we edge closer towards the New Year, we see lending as a critical factor. Fortunately, the Bank of England has recently decided to maintain interest rates at 5.25%. While not directly influencing mortgage rates, this decision reflects the broader lending environment.

The hope is for rates to hold and begin to come back down to around 4% in 2024, providing a healthy environment to facilitate transactions.

Manningstainton.co.uk

Jlifemagazine.co.uk

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MEDIA PREVIEW

Media Mogul Winter is the time to cosy up inside and get lost in a new series, film, or book. Here are our best picks of new releases.

Chicken Run: Dawn of the Nugget | Film | Netflix | 15th December New from the multi-Academy and BAFTA award-winning, Aardman comes the long-awaited sequel to Chicken Run. Having pulled off a death-defying escape from Tweedy’s farm, Ginger has finally found her dream — a peaceful island sanctuary for the whole flock, far from the dangers of the human world. When she and Rocky hatch a little girl called Molly, Ginger’s happy ending seems complete. But back on the mainland the whole of chicken-kind faces a new and terrible threat. For Ginger and her team, even if it means putting their own hard-won freedom at risk — this time, they’re breaking in!

Maestro | Film | Netflix | 20th December Starring Bradley Cooper and Carey Mulligan, Maestro is a towering and fearless love story chronicling the lifelong relationship between Legendary Jewish composer, Leonard Bernstein, and Felicia Montealegre Cohn Bernstein. A love letter to life and art, Maestro at its core is an emotionally epic portrayal of family and love.

Percy Jackson and the Olympians | TV | Disney+ | 20th December Based on the best-selling book series by awardwinning author Rick Riordan, Percy Jackson and the Olympians tells the fantastical story of a 12-year-old modern demigod, who’s just coming to terms with his newfound divine powers when the sky god Zeus accuses him of stealing his master lightning bolt. With help from his friends Grover and Annabeth, Percy must embark on an adventure of a lifetime to find it and restore order to Olympus.

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Little Things: A positive toolkit for when life feels stressful | Book Vermilion |4th January A great book for a fresh New Year’s start, presenter, and host of the Happy Place podcast, Fearne Cotton has collated all the little habits, tools, and advice to pause and take control of our lives. This book focuses on the little steps to build your self-awareness, getting creative with daily practices we can use to counterbalance the hectic world and unlock daily happiness.

Ferrari | Film | Sky Cinema | In cinemas 26th December, on Sky Cinema 2024

Michael Mann’s latest feature Ferrari follows Adam Driver as Enzo Ferrari during the summer of 1957. Behind the spectacle and danger of Formula 1, ex-racer Enzo Ferrari is in crisis. Bankruptcy stalks the company he and his wife, Laura, built from nothing ten years earlier. Their volatile marriage is further fractured with grief for their only son. Ferrari struggles with the acknowledgement of another with Lina Lardi. His drivers’ passion to win pushes them to the edge. All their fates converge in one race, the treacherous 1,000-mile race across Italy, the iconic Mille Miglia. Alongside Driver, we will see Penelope Cruz as Laura Ferrari, Shailene Woodley as Lina Lardi, Patrick Dempsey as Piero Taruffi, Jack O’Connell as Peter Collins.

Jlifemagazine.co.uk

ARTS INTERVIEW

Alex Palmer, Founder of Leeds-based interactive theatre company Riptide tells us all about its upcoming performance, Intermission which runs in the city until 23rd December.

Alex Palmer, Founder and Creative Director of interactive theatre company Riptide developed the Lost Connections series in response to our disconnected modern world, speaking up about us being the loneliest generation ever to live. Though he argues we are more “connected”, studies have shown we are lonelier than ever, and depression is on the rise. When asked ‘How many people can you turn to in a crisis?’ studies show in the UK and US the most common answer is now zero, a number which has been dwindling for the past 20 years.

Intermission is the antidote to our modern loneliness crisis and Riptide makes it clear that the first step to connecting with others is reconnecting with yourself.

Hi Alex!

What can audiences expect from Intermission if they’ve never seen interactive theatre before?

Hello! Our audiences are the centre focus of our work, so we don’t put on plays, we create experiences that put you at the centre of them. They definitely do have a story, but we don’t put on Hamlet, for example.

The story of Intermission involves 10 different scenes, which we’re calling treatments, and just to give you a flavour of them, one is a massage, one of them is a kind of Tai Chi movement class, one of them might feel a little bit like a life

December / January 2024

coaching session, and I won’t spoil the others, but they’re all very different and they’re all one on one. So, it’s a one actor, one audience member – it should feel a little bit like a spa mixed with a theatre show.

You’re not a voyeur in our work, we definitely see you. A Riptide trope is that we make each performance bespoke to our audience members, we know a lot about you before you arrive by using a pre-show questionnaire usually and that’s how we tailor the experience to you in Intermission.

What effect do you hope Intermission will have on people?

The original concept was that this would be the halftime show of your life. What would you do if you could pause your life for 90 minutes? What would you want to happen?

Some people would just want to get up and have a nap, some people would like to reflect, some people might choose to write lists, or some people might want to dance and have a party. We’ve taken all those ideas and we put them into a show.

This could be the space that you realise you need to quit your job if you really hate it; it

could be the impetus that you need to stop smoking; it could be the reminder that you need to call a family member if you haven’t done for months. That’s the deeper aspect of it.

How does Riptide offer a health and wellness aspect with its work?

I started Riptide with the goal of giving audiences extraordinary experiences.

Questioning what does it feel like to become part of an art heist when you take a painting off the wall of an art gallery? That kind of adrenaline rush experience, but for this one the experience is ‘What does it feel like to be the centre of attention for 90 minutes and to feel to feel guided, to feel held, to feel seen, and to feel genuinely cared for?’.

I don’t think those experiences really exist, other than maybe if you do therapy or if you have a close-knit community, friends or religion that has that community aspect. But I think other than that, if you don’t have those things, where else is there that you feel connected?

So, for me Riptide is now becoming much more about giving audiences that feeling of being special and important and the star of the show. I think seeing the impact of that type of work has shifted us to use our skills in building audience experience for a socially conscious purpose and it’s just really lovely.

If you have the skills, why wouldn’t you want to make a genuine impact on how people live and also try and entertain them on the way?

Limited spaces are available for Intermission which runs until 23rd December in Leeds so book your place now: Theriptide.co.uk/intermission

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FASHION

High Fashion to High Street How runway shows and their avante garde and exaggerated looks affect your everyday clothes. shows are inspiration for your style, to see clothing be pushed to its limits so you can be inspired to try wearing your clothes in new ways. But if you want to predict which styles are going to stick, then its best to watch as many shows as possible and look for common threads. You can often find livestreams of fashion shows online, London fashion weeks will be shown under Vogue World for example, and you might want to look at this handy website: Thesocietyfashionweek.com/fashion-weekdates, so you know when all the upcoming fashion weeks are.

We’ve all seen a picture from a runway and thought: who would wear that? At times even the models, whose careers rely on them being unattainably attractive, can’t seem to pull off these wacky designs. When these weird and wonderful outfits hit the catwalk it’s easy to think of high fashion and high street fashion as two separate entities, but if you can learn to read the subtleties from the most popular fashion shows then you’ll be on track for the next year of fashion trends.

Nothing starts nowhere

“But what you don’t know is that that sweater is not just blue, it’s not turquoise, it’s not lapis, it’s actually cerulean. And you’re also blithely unaware of the fact that in 2002, Oscar de la Renta did a collection of cerulean gowns.” Meryl Streep’s famed monologue in The Devil Wears Prada captures this concept perfectly, it may take time to get down to high street prices but every colour, cut, and fabric has its roots in a top designer’s collection.

We may have attributed this year’s pink craze to the 2023 release of the Barbie film but much sooner, in 2022s autumn/winter fashion shows, designers such as Chanel included multiple pink pieces in its show and Valentino went so far as to have a completely pink venue with monochromatic pink outfits.

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Finding the right piece

What to choose?

Of course, the answer to this question is anything you like the look of! Fashion

Being ahead of the curve leaves you with one problem, you might be too early to a trend to find an affordable version of it.

Shops like H&M are known for runway knockoffs, but it takes time to get to them.

It’s the curse of being too fashionable, so it’s best to keep an open mind when looking for clothes that fit your inspiration and get savvy and experimental with what you can find. Our biggest tip is to shop vintage, though this may seem counterintuitive shopping for your new look through old styles, fashion regularly takes inspiration from eras gone by. You might just find the fabric, silhouette, or colour you’re looking for by looking back.

Jlifemagazine.co.uk

IN THE HEART OF THE COMMUNITY

WINNING TEAM

Levi Solicitors won a prestigious award at the British Wills and Probate Awards 2023.

Levi Solicitors won the Private Client Team of the Year – Boutique award at the sixth annual British Wills and Probate Awards in October.

The awards were hosted in Manchester by broadcaster Jennie Bond, recognising and celebrating excellence in the wills and probate sector. They are increasingly recognised as a badge of honour for practitioners; recognising the individuals and organisations who deliver technological and operational innovation, excellence in the technicalities of the law, and exceptional client service.

Commenting on their triumph, Levi’s Senior Partner, Ian Land, said: “We are so proud of our team’s success in the British Wills and Probate Awards. This recognition in a national awards ceremony is testament to the team’s fantastic work on behalf of our clients. It is a great way to round off a busy year of achievements and growth, particularly in our Wills and Probate team, and we are absolutely delighted to have won this award.”

Levisolicitors.co.uk

WILLS AND PROBATE ADVICE ON YOUR DOORSTEP

SERVICE

AWARD-WINNING

TRANSPARENT PRICING

Our team are knowledgeable, friendly, experienced and sympathetic.

Our team have been recognised nationally as experts in their field.

Our pricing is transparent and fair and we will offer a fixed fee for our services where possible.

CONTACT US 0800 988 7756

Whether you’re looking to plan for the future by making a will or to deal with an estate following a bereavement, we can help.

391 Harrogate Road, LS17 6DJ

Scan here for more information.

wills@levisolicitors.co.uk

December / January 2024

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EVENTS

GET OUT!

As we head into 2024 here are our picks for some upcoming events to spend quality time with your family and friends.

Do n ’t fo rg et co m m u n it t h e T h e M a s y’s is ba ck!! 3 k ed Si n g e r rd En g in e Sh De ce m be r ed Wet h e rby, 7. 30p m d et a ils ca . Fo r f u rt h e r ll 07703 2 71238

Candle-Making Workshop | Left Bank Leeds 6th December I Should Be So Lucky | Leeds Grand Theatre 12th to 30th December The wedding is off, but the honeymoon is on! This fun pop musical takes you from the aisle to the isles featuring music from pop royalty including Kylie Minogue (I Should Be So Lucky), Rick Astley (Never Gonna Give You Up), Jason Donovan (Especially For You), Bananarama (Love In The First Degree), and more. This original show promises to be full of love, laughter, and last-minute getaways!

Leedsheritagetheatres.com

Sugarwell Soaps teach you how to make scented candles in this candle-making workshop. With the guidance of Rox from Sugarwell Soaps you will learn to use waxes and scented oils to craft your own candle. A perfect opportunity for a Chanukah Gift while learning a new skill at only £15 a ticket with equipment and your candle included.

Leftbankleeds.org.uk

Touch and Try Canon | Wex Photo Video 13th December Is your New Year’s resolution to pick up a new hobby? You can the new Canon EOS R8 Digital Camera for free, as well as other products and accessories, at this all day (six hour) drop in event for budding photographers. Simply book your ticket on the Eventbrite page and get testing, this is a great opportunity to meet people who can answer all your beginners’ technical questions.

Eventbrite.co.uk

Introduction to Embroidery Workshop Meanwood Community Centre | 20th January Hot Wheels Monster Trucks Live Glow Party | First Direct Arena | 13th to 14th January Hot Wheels Monster Trucks Live is fun for the whole family in its first visit to Leeds ever. With a glow in the dark monster truck show with laser lights and spectacular theatrical effects there are four shows over two days to choose from. With family deals to be had and an option to book a Crash Zone pre-show party, where you can see the monster trucks up close and enter the competition floor before the show begins, this is an unmissable event for Hot Wheels fans.

Hotwheelsmonstertruckslive.com

National Theatre Live: Dear England | Leeds Vue 25th January Joseph Fiennes (The Handmaid’s Tale) plays Gareth Southgate in James Graham’s gripping examination of nation and game. With the worst track record for penalties in the world Southgate must open his mind and face up to the years of hurt, to take his team and country back to its former glory.

Myvue.com

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If photography isn’t your new calling, then Meanwood Community Centre’s introduction to embroidery might be. Leeds-based textile artist and teacher Elnaz Yazdani leads a beginners embroidery workshop where you can learn basic stitches which you can apply to any cloth, item of clothing, or accessory. Tickets are £38.62 each and include materials as well as hot drinks and biscuits.

Eventbrite.co.uk

Winter at Eureka | Eureka! The National Children’s Museum 1st December to 28th January Eureka has plenty for the kids this winter with festive elf-led activities taking place every weekend in December (except the 17th and 24th).

Don’t forget to attend the spectacular Winters of the World show hosted by Gako Bridgens, Ian Douglas, and Mr Foppletwig (Professor Pumpernickel’s even more ridiculous cousin) as they celebrate the New Year and explore a myriad of mid-winter traditions from around the world! Expect magic, mystery, mayhem and much, much more on weekends and holiday dates at Eureka! The National Children’s Museum from 27th December to 28th January.

Eureka.org.uk

Jlifemagazine.co.uk

By Peter Rowe Director Rob Salmon

Fri 24 November 2023 – Sun 7 January 2024

December / January 2024

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NEW OPENINGS

Winter Wonderland Find new favourite places to have a nibble and a tipple this festive season on Street Lane and beyond.

Pizza Express | Street Lane

Recently reopened is the Street Lane Pizza Express in Roundhay, which now features an updated outdoor dining area and hand drawn wallpaper with new artworks on the interior. Catch the last few sunny days of the year on its terrace or enjoy spotting the new changes from indoors.

Pizzaexpress.com

The Olive Branch Bar | Street Lane La Petite | Street Lane

PHOTO CREDIT: PIZZA EXPRESS

Roundhay staple, La Petite Coffee, Bar and Restaurant has reopened under new management. Excellent for day to night dining, start your day with eggs Florentine and end it with its speciality pizza or lasagna. If you have a pizza craving, La Petite now has the option of home delivery or pick up from its website.

Lapetiteleeds.co.uk

The Olive Branch Bar is a new wine bar serving tapas with evening entertainment.

Just around the corner from Roundhay park is your new evening party spot, start your night with some excellent tapas at £4.50 per dish and a glass of wine from the bar’s wide selection. To get you in the party mood, every Saturday The Olive Branch Bar has a DJ guest spot to introduce you to chart topping local talent.

Theolivebranchbar.co.uk

Pizza Pilgrims | Boar Lane

This London pizzeria is moving to the North with the promise of transporting its guests to the south of Italy. The restaurant got its name after the team took a six-week research trip (pilgrimage) around Italy to perfect its recipe, you can even take the pilgrimage yourself from the route on its website. Its Founder, James Elliot, is even a former Leeds local, and started his first job in an Italian restaurant in Headingley.

Pizzapilgrims.co.uk

Green Room | Wellington Street

Popular bar Green Room has given its roof terrace a cosy winter makeover this year filled with heaters, blankets, and fairy lights. As well as serving its extensive drinks menu, Green Room also serves delicious sourdough pizza by Home Pizza Co. and roast dinners

by Brazin’ Squad. A perfect place for your next winter gathering to have a hot chocolate or German beer while bringing the indoors outside. Green-room.com

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DMC Brewery | Railway Street

The UK’s first ginger beer brewery has arrived in Leeds.

Tired of their being no variety of alcoholic ginger beers on the market, ginger beer fanatic Guiseppe ‘Gez’ and his wife Ele Romano founded DMC Brewery. After a stint in Wakefield, DMC Brewery now resides across two of the railway arch units to make up its HQ, brewery, and taproom.

Dmcbrewery.com

Jlifemagazine.co.uk

FOOD AND DRINK

In the House The JLife team took some time out to visit Casa Alba Leeds, for an Italian banquet to savour.

PHOTOS: DAVID COLE PHOTOGRAPHY

A super new Italian restaurant has opened on Otley Road in Far Headingley. With a menu filled with authentic classic Italian dishes made with fresh ingredients, and receiving topnotch reviews for its service and food, the team was sent to enjoy a menu tasting.

And we weren’t disappointed, owners Dhionist and Kol, well known to the North Leeds fraternity having worked at some fine restaurants in the area, have partnered up to create an offering with real quality, and value. A cold midweek evening and only a few months in, yet the place was bustling as people discover this exciting new eatery.

The taster menu prepared for our table allowed us to sample some of the highlights on a very wide-ranging menu, with many vegetarian and GF options. Loving the variety on offer, once our photographer had done his work we tucked in to the impressive feast.

The detail is there to see and taste, all prepared with genuine passion. The succulent meat and light fresh fish dishes were excellent, plentiful and laced with tasty sauces adding that extra touch., while the pizza and Calzones cooked to perfection, nice and crisp with flavoursome toppings.

But just as important in a new restaurant is the personal service, the atmosphere is friendly and informal with a warm welcome. Plus it won’t break the bank, which makes a refreshing change around these parts. Even better, Casa Alba is running a £14.95 two course set menu on Tuesday to Friday 5 to 7pm and weekends between 12 and 5pm when kids under 12 can eat free.

A full range of wines and desserts are available, and a private room upstairs is available for parties up to 50. Take our word and get booked in and make Casa Alba a new regular.

Casa Alba Leeds 0113 531 7274 74-76 Otley Road, Leeds, Casaalbaleeds.co.uk

December / January 2024

What We Ate

Fillet of Seabass - served on a bed of rocket with vine tomato and lemon sauce £17.95 Sirloin - chargrilled with grilled tomatoes and sauteed mushrooms £22.95 Pizza Alba - with Buffalo Mozzarella, mortadella rocket and pine nuts £11.95 Tagliatelle Salmon - smoked salmon with a creamy tomato sauce £13.95 Calzone Pollo - Mozzarella, chicken, spinach and garlic, served with a touch of tomato sauce - £11.95

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WINTER FASHION Warm In Winter

Warm In Winter Wrapping up for winter has never looked so good! Here are our top pieces to say cosy through the cold weather.

Panelled Faux Fur Coat | £95

Stay warm and look good while doing it! This faux fur coat is the epitome of elegance and is sure to keep you warm even through the worst of the British winter. While it does also come in black and grey, we recommend the cream colour for a stylish vintage look. The panels of this coat show off just how thick the fur is, so you can be toasty all winter long.

Riverisland.com

Christian Lacroix – Men’s Bonnieux Gilet | £135

Bundling up for winter can often mean our clothing becomes restrictive, which is why gilets are a great compromise. Stay warm and retain free movement of your arms. Water repellent and stylish, this particular piece will be a versatile favourite for your wardrobe this season.

This bodywarmer is made with feather-free premium synthetic down insulation, with an inner zipped security and map pocket, two zipped chest pockets, and two lower zipped pockets.

Regatta.com

Tory Apron Ankle Boot | £89

Icy paths and snow-covered drives will be no obstacle with these sturdy yet stylish boots.

Made from suede with fleece detailing on the ankle, they can handle the soon to be freezing temperature without a problem. They also offer a block heel which is comfortable and easy to walk in while still giving you that little lift.

Fatface.com

Fairisle Knit Hat | £25

A good hat is a winter essential; the only thing standing between you and freezing your ears off! So why not invest in one that’s a little bit special? Designed exclusively for the National Trust, this knit hat is made by Robert Mackie of Scotland, putting a modern twist on a traditional Fairisle pattern by incorporating contemporary colours, with a self-coloured rib turnback. Robert Mackie is a premium accessory manufacturer established in 1845 and who still use time-honoured methods today. This hat is made from 100% pure new wool, meaning it’s both soft and sturdy.

Shop.nationaltrust.org.uk

Blue Lofty Stripe Cosy Scarf | £38

Add a pop of colour to your outfit with this snuggly scarf. With a cosy blue, orange and brown striped pattern, heavyweight fabric, and slim tassels, this is the perfect accessory to not only keep you warm, but also tie your whole look together. Made from polyester, getting it wet in the rain or snow isn’t a worry, and with the gorgeous alternating striped patten, you’ll be sad to put it away in spring.

Oliverbonas.com

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Jlifemagazine.co.uk

A New Restaurant with Old Fashioned Values.

he ya

Dhionist, Kol and the team welcome

createOur a truly unique, Oura bespoke service will create truly unique, you for traditional andaauthentic Italian bespoke service create unique, Our bespoke service will will create a trulytruly unique, cuisine created by chefs with years event from start finish. memorable outstanding event from startofto finish. memorable andto outstanding eventfrom from to finish. memorable and outstanding event startstart to and finish. experience, paired with delightful service in our beautiful Leeds location.

-events.com Our bespoke service create a trulywww.shenderey-events.com unique, 07946will 629309 Sunday kids eat free memorable and outstanding event from start to 07946 finish. 629309 9309 (up to 12 yrs, ts and cs apply) Open Tuesday-Friday 5-10pm, Saturday 12-11pm, Sunday 12-9pm

Book now on 0113 5317274

All allergens catered for.

www.shenderey-events.com 07946 629309 www.shenderey-events.com

74-76 Otley Road, Leeds, LS6 4BA

www.shenderey-events.com 07946 629309

www.casaalbaleeds.co.uk

Wishing Nathalie the Blanc...

Jewish Community audacious, refined and delicate. a Happy Passover A family business, for all the family

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December / January 2024 Jlifemagazine.co.uk

55

COMMUNITY

Quick Getaway

Popular cities have plenty to offer even during the winter months! Here are our 48-hour mini break favourites within easy reach.

PARIS

PARIS Day one Morning: have coffee at Café Le Procope

The first coffee house in France to call itself a café in 1686, this café has been attended by several historical figures including Voltaire, Chopin, Napoleon Bonaparte, Benjamin Franklin, and Victor Hugo to name a few.

This a great place to have coffee and spot all the famous portraits of the café’s previous clientele you can find.

Procope.com/en

Afternoon: take a class at Le Cordon Bleu

Take a class at the iconic French cooking school to learn some French staple recipes, courses such as The Secrets of Macarons or The Secrets of Choux frequently turn up on the company’s website and are all English speaking. The short two-hour courses only cost £130, and you will receive a certificate from Le Cordon Bleu for completing the course.

Cordonbleu.edu/paris

Evening: take a Bustronome

On this double-decker bus you will tour all of Paris’s greatest attractions while eating a sixcourse meal. Starting at the Arc De Triumphe and ending at the Eiffel Tower where you can get off to take pictures as it sparkles and shimmers against the evening sky. Six courses without a drinks pairing is €120 and with pairing is €150.

Bustronome.com

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Day two

put in its dishes and can be bought at its store, Maison de la Truffe has been in Paris since 1932. The restaurant is also situated in a beautiful area near the Palais Garnier, the opera house in front of which couples gather to waltz in the street.

Maison-de-la-truffe.com

VIENNA JARDIN DE LUXEMBOURG

Morning: walk through the Jardin de Luxembourg

Some of Paris’s most beautiful attractions are free, starting your day by walking through one of Paris’s lovely central parks is a great way to slow down your short and fast paced trip. Better yet, you can pick up a takeaway coffee and croissant for your stroll and have breakfast on the go.

Afternoon: see incredible art installations at the Centre Pompidou

Everyone has heard of the Louvre and its incredible artworks such as the Mona Lisa, but if you want to dodge the crowds and see some less traditional pieces of art then the Centre Pompidou is for you! As a gallery of modern art, the Centre Pompidou is filled with ever changing art installations.

Centrepompidou.fr/en

Evening: eat at Maison de la Truffe

This restaurant is for truffle lovers only!

Famed for its variety of truffles which are

VIENNA

Day one Morning: have breakfast at Café Central

Cafe Central was frequented by some of the greatest historical minds of modern history including Sigmund Freud and Leon Trotsky.

At the counter you’ll find a selection of Viennese cakes and pastries and you can even order some boxed chocolates or preserves to take home as a souvenir.

Cafecentral.shop/en

Jlifemagazine.co.uk

TRAVEL Afternoon: take a horse and carriage ride through the city

Seen waiting by the side of many streets in central Vienna, horse and carriage rides are a romantic and idyllic way to see the highlights of the city and you just might get a driver who can tell you some facts about the architecture and history too.

Evening: eat an authentic Viennese Sacher Torte for dessert

Vienna is home of the Sacher Torte, a chocolate cake which has a thin layer of apricot jam sandwiched between the two halves and is coated in dark chocolate icing all around the cake. For an authentic Sacher Torte, try Café Sacher or Café Demel, the two cafes which fight for the title of The Original Sacher Torte.

Sacher.com or Demel.com

Day two Morning: take a cruise tour on the Danube

So scenic it has its own classical piece, Blue Danube, taking a tour down this river to see the sights is a great way to fit a lot of sightseeing into your morning. At weekends cruise provider DDSG Blue Danube Schiffahrt GmbH offer a Sunday Brunch Danube Cruise with Live Music so you can get your breakfast in on the go!

Getyourguide.co.uk

BUDAPEST

BUDAPEST Day one Morning: visit the parliament building The largest building in Budapest at 193,800 sq. ft, the Hungarian Parliament Building represents the uniting of the three cities Buda, Óbuda, and Pest to create Budapest in 1873. 45-minute guided tours are available to look around the historic building which even has two chambers still in use today.

Parlament.hu

Day two Morning: visit the children’s railway

One of Budapest’s most unique attractions, this railway is operated entirely by children (except the train driving). The train journey provides a beautiful tour up to the highest point of Budapest, Jánoshegy. Jump off at an appealing station or stay for the whole journey! gyermekvasut.hu/en

Afternoon: visit Dohány Street Synagogue

The largest Synagogue in Europe, this sacred building seats 3,000 people. It was built between

OUTDOOR THERMAL BATH

SCHÖNBRUNN PALACE

Afternoon to Evening: visit Schönbrunn Palace

This beautiful palace was home to several Hapsburg rulers including Empress Elisabeth ‘Sissi’ and Franz Joseph I of Austria who was born and died at the palace at age 86 in 1916. As well as exploring the many rooms of the stunning palace you can also see classical concerts there in the evening in the palace’s orangery, giving you a taste of what it would have been like to be entertained as a royal in its hay day.

Schoenbrunn.at/en/

December / January 2024

Afternoon: visit an outdoor thermal bath

1854 and 1859 and was restored in 1998 after being bombed in Nazi aerial raids. Take a tour around the synagogue complex to get professional guidance by a guide authorized by the Hungarian Jewish Community, expert in Hungarian history and the Jewish religion and culture.

Greatsynagogue.hu

Evening: take an evening cruise

Evening: take in the Hungarian State Opera

Known as the City of Baths, Budapest has over 400 thermal baths to choose from.

The heated pools can vary in décor and heat depending on where you go and you can also book spa treatments at most sites during your visit.

Sail down the Danube to view the picturesque lamplit city from the water.

Depending on which cruise line you choose you can also have dinner and champagne while on you watch the city go by.

Headout.com

See an opera or take a guided tour of this gorgeous theatre which was even visited by Hapsburg royals Franz Joshep I and Queen Sissi. Where better to see a show than a building home to ballet and opera for over one hundred and thirty years?

Opera.hu/en

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IN THE HEART OF THE COMMUNITY

HIGH HONOURS

Holocaust Centre North has received the King’s Award for Voluntary Service 2023 as part of King Charles’ birthday honours list.

Holocaust Centre North has received the prestigious King’s Award for Voluntary Service 2023. This is an incredible honour and a tremendous achievement in recognition of the Centre’s remarkable volunteers – many of whom are first, second and third generation survivors – and the outstanding contribution they have made in both the running of the Centre based at the University of Huddersfield and in the preservation of history.

This is the highest award a local voluntary group can receive in the UK and is equivalent to an MBE. Holocaust Centre North is one of 262 local charities, social enterprises and voluntary groups to achieve this esteemed award this year – and only one of 29 specifically from Yorkshire. Their work, along with others from across the UK, serves as a reminder of all the ways fantastic and selfless volunteers are contributing to their local communities and working to make life better for those around them. The King’s Award for Voluntary

Service was created in 2002 to celebrate Queen Elizabeth II’s Golden Jubilee and, following his accession, His Majesty emphasised his desire to continue the Award. Recipients are announced annually on 14th November, The King’s Birthday.

Martin Kapel BEM, who is 93 years old and came to the UK as a child refugee on the Kindertransport and gives talks to school on a voluntary capacity said: “Receiving the King’s Award for Voluntary Service for our organisation is a profound honour that validates the efforts of every volunteer. It’s a tribute to the spirit of service over self, and to me personally, it’s an affirmation that every small act of kindness contributes to a legacy of change. I and other survivors of the Holocaust gathered around Holocaust Centre North because we believe that by sharing our stories of persecution, the world can grow more compassionate. This award is a celebration of community strength.”

IN MEMORY

LJRC Operations Officer Alan Benstock represents the Leeds community at Festival of Remembrance.

This year saw the eleventh Festival of Remembrance take place in honour of fallen soldiers. It is organised by the multi-faith airport chaplaincy which includes three Jewish members - Joseph Sandler and Rabbi Captain Nir Nadav, both from Manchester, and LJRC Operations Officer Alan Benstock.

For the first time the Standard of Greater Manchester of AJEX was paraded with the other standards as part this year’s Festival of Remembrance under Concorde G-BOAC at the Runway Visitor Park Manchester Airport, last Thursday. It was carried by Dan Millan.

The Festival included video presentations from veterans and the Royal British Legion, drill displays by RAF Air Cadets, Sea Cadets and Royal Marine Cadet and music from the band of Greater Manchester Wing RAF air cadets.

The Lord Lieutenant, High Sheriff and Lord Mayor of Greater Manchester, together with representatives of the airport’s senior management joined over 450 members of the staff and public under the iconic aircraft for the Festival.

Rabbi Nir who is also Chaplain to HM Forces was invited to give the address.

RAF Ringway, which was located at what is now the site of Manchester airport, was the location for much military activity including 613 (City Of Manchester) Squadron, the Gilder Pilot and Parachute Regiments, Women’s Auxiliary Air Force, Ait Transport Auxiliary, Special Operations Executive and the Polish Parachute Brigade.

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Jlifemagazine.co.uk

The finest Thai Dining in Yorkshire

Serving authentic Thai cuisine for over 20 years Award winning 200+ dish à-la carte menu & premium wine list Exclusive private dining room and venue hire Weekend Bottomless Brunch at Leeds City Centre Christmas set menus available throughout December, bookings available now

December / January 2024

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in conjunction with

GIVING THANKS

UK Israel Business offers a huge thanks to all of its sponsors this year and looks forward to 2024.

MAIN SPONSORS Town Centre Securities PLC

Town Centre Securities PLC (TCS) is a property investment and development company founded in 1959 by Arnold Ziff, with current assets of approximately £375 million.

With 60 years’ experience, a commitment to sustainable development and a reputation for quality and innovation, TCS create mixeduse developments close to transport hubs in major cities across the UK. In addition, CitiPark, a subsidiary of TCS, is a thriving car park business with branches in Leeds, Manchester, London, and Watford.

Current chairman and chief executive, Edward Ziff OBE DL, and the next generation of the Ziff family are active in consistently evolving the family business and continuing to nurture the growth and development of TCS. Tcs-plc.co.uk

Blacks Solicitors

Blackstonesolicitorsltd.co.uk

Berry’s Jewellers Berrysjewellers.co.uk

Manning Stainton Manningstainton.co.uk

SPONSORS West & North Yorkshire Chamber of Commerce Wnychamber.co.uk

Invest North

Investnorth.thebusinessdesk.com

Leon & Company Leonandcompany.co.uk

The Business Desk Thebusinessdesk.com

Chef Works

Chefworks.co.uk Meeow.com

Jonny Ross

Mitchell Wealth Management

Jonnyross.com

Mitchellwm.co.uk

Boost Drinks

The One Solution

Chamber-international.com

Boostdrinks.com

Port Growth Partners

Port Growth Partners was established in 2022 to provide funding and consultancy services to innovative technology companies looking to accelerate their growth.

Port Growth is based in Leeds, and led by Martin Port, an entrepreneur and business adviser who is on a mission to support and grow businesses with the potential to hit unicorn status of a $1bn valuation.

Martin is passionate about supporting the next generation of entrepreneurs. He hopes to help UK entrepreneurs and directors bring their ideas to life and build extraordinary businesses.

Portgrowthpartners.com

Headrow Gallery

Chamber International

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BigChange

BigChange is the paperless way to plan, manage, schedule, and track any mobile workforce. This all-in-one job management and mobile workforce platform combines back-office CRM, mobile apps, fleet management and real-time vehicle tracking in one simple to use system.

It offers immediate business benefits and quick and easy customisation, meaning you can manage your entire operation, from the initial quote all the way through to invoice.

With simple, transparent pay-as-you-go pricing and 24/7 customer support, it’s the perfect choice for businesses of all sizes and sectors.

Bigchange.com

Headrowgallery.co.uk

Theonesolution.biz

Meeow

Department for International Trade

Yorkshire Asian Business Association Yabauk.com

David Cole Photography Davidcolephotography.co.uk

IoD

Iod.com

Equals One

Equalsone.co.uk

Gov.uk/government/organisations/ department-for-international-trade

Jlifemagazine.co.uk

BUSINESS

FINANCE Gift Guide Tax Specialist Helen Booth of Leon & Co offers some advice on the hot tax topics of the day.

The cold dark nights are drawing in, which can only mean two things….

1) Christmas and Chanukah are only a few weeks away, so get those pressies sorted!

2) More importantly (well in the accountant’s world) the self-assessment 31st January filing deadline is creeping ever closer. So, if you haven’t already, get your 2022/23 tax information to your accountant asap!

As mentioned in my previous article we aim to tackle one tax topic in every article

we publish, and today’s hot topic is Gift Aid. Many of us like to donate to a worthy cause and the most common way we do this is via charitable donations. Giving through Gift Aid is a tax efficient way of making gifts or donations to UK registered charities and community amateur sports clubs.

Whatever you give, the charity can claim back from HMRC the basic rate tax you have paid on the amount of the gift. So, effectively, the government tops up your gift.

Once you’ve made a Gift Aid declaration, your basic and higher rate tax bands are extended by the gross charitable donation, thereby increasing the proportion

of your income taxed at the lower rates…in other words, saving you tax.

Charity donations are not restricted to monetary contributions. Physical items such as land, property, shares, clothing etc. can also be donated.

If you would like to find out more about gift aid and how it could benefit you, please do hesitate to get in touch with Leon & Company Accountants; the experts you can count on.

Leonandcompany.co.uk

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DOWN TO BUSINESS in conjunction with

Check out the latest business news.

Winston Solicitors Receives Top Rankings

In the past few weeks, Winston Solicitors, a Leeds-based law firm, has secured dual accolades, securing rankings in two renowned legal industry publications. These accolades, awarded by Chambers & Partners 2024 and Legal 500 2024, are a testament to Winston Solicitors’ exceptional legal expertise and commitment to their clients’ needs.

The spotlight shines on the Family Law Department, which has earned recognition in the Chambers publication.

The department is commended for its comprehensive family law services, with a dedicated team specialising in financial remedies, including advice on complex business and asset structures, as well as disputes related to TOLATA (Trusts of Land and Appointment of Trustees Act) issues.

The department also excels in advising on private Children Act cases, including disputes over contact arrangements and relocation.

In Chambers & Partners 2024, Teresa Davidson is ranked in Band 2, having been featured in the guide for a remarkable 13 years. Harriet Reid is ranked in Band 3, highlighting her consistent commitment to excellence.

The recognition continues with Legal 500 listing Winston Solicitors as a Leading Firm in their 2024 edition, where Teresa is recognised as a Leading Individual, underscoring her status as a trusted legal expert in the field.

Israeli Device Protects Bees

Israeli startup ToBe has developed a device that releases precise amounts of miticides in beehives to rid them of these parasites without harming the bees themselves.

Since the early 20th century, the Varroa mite has spread from Asia to colonies of Western honey bees – the primary species used for pollination of our crops – in almost every part of the world.

Avner Einav, VP of product at ToBe, explains that the mites infect beehives with several kinds of viruses and cause 30 to 60 percent of colony losses every year: “These mites don’t just affect the bees,” he says.

“They affect all of us.”

The HiveMaster emits tiny pulses of pesticide gas which ensures the treatment spreads around the hive evenly. It uses sensors and smart algorithms to understand the health of the colony and determine the activity of the bees before proceeding.

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Blast Proof Panels Save Israeli Lives

Since 1992, Israeli law has dictated that a mamad (a bomb-proof space) – must be installed in all new residential and industrial buildings. But there are still millions of Israeli citizens living in homes constructed prior to that, who are left vulnerable to air strikes.

Israeli startup Ortech Defence Systems has developed patented wall panels that which can protect any room in any kind of building against blast hits, fragmentation, and even forced entry.

The panels, which can be fully applied to a room within just a week, are made of a combination of polymers and fiberglass that are constructed over steel beams.

Joe Browns Turns 25

Joe Browns, the Leeds-based home and fashion retailer, announced a capsule collection to mark its 25th anniversary.

Named ‘Fireworks & Fizz’ the range, which spans 16 pieces across womenswear, menswear and accessories, is designed specifically with a celebration in mind and an invitation to party with Joe Browns.

The collection is exactly what the retailer is all about – having fun and being carefree.

Every piece, has been specially created by the Joe Browns in-house design team and features unique design details, inspired by bursting fireworks set against a wintery starry night.

Leeds Agency Wins Account

Leeds-based ad agency, Journey Further, has been appointed by HSL to manage the furniture retailer’s seven figure media account.

The agency won a competitive pitch process to handle its digital performance and brand activity. The integrated approach will combine creative strategy and insight with widespread channel activation, with the aim of establishing HSL as the brand of choice for ‘feel-good’ furniture.

ELOR Recieves National Award

The East Leeds Orbital Route (ELOR) has won the Transport Project of the Year at the 2023 British Construction Industry Awards (BCIA).

After the face-to-face review by a panel of expert judges, the East Leeds Orbital Route was singled out from an exceptionally strong field. It didn’t just deliver a road, rather it delivered a valuable community asset where vehicle travel is complemented by

safe, sustainable active travel and equestrian routes, as much a local amenity, as a road.

The judges reflected on how the entire team collaborated to deliver social value for the region by not only unlocking much-needed homes but also providing opportunities for children of all ages to learn about the construction industry.

Councillor Helen Hayden, Executive Member for Infrastructure and Sustainable Development, said: “We are really proud to see the East Leeds Orbital Route nationally recognised as an exemplar scheme of what can be achieved and sets the benchmark for others to follow.”

Coffee, Croissants, and Connections

Since its inception in early 2023, the LS8 Meet-Up has rapidly evolved into a thriving local networking group, dedicated to fostering strong business connections and making a positive impact within North Leeds.

At the core of the LS8 Meet-Up’s mission is the belief that “people buy from people.”

The group’s primary objective is to create a close-knit community where local businesses and professionals actively support, engage, and collaborate with one another. The bi-monthly breakfast ‘meet-ups’ offer a relaxed platform for members to develop lasting relationships, exchange ideas, and contribute to the economic growth of North Leeds.

In addition to its business focus, the group prides itself on giving back and supporting the wider Leeds community by raising money at each event. To date, the group has raised £450 for five local Leeds charities.

Winston Solicitors has sponsored the group since its inception. Their support has played a pivotal role in facilitating the events and ensuring accessibility for a diverse range of local businesses. Meet-Ups take place at the Leeds Deli in Roundhay, which provides a warm and welcoming atmosphere alongside their delicious breakfast.

Teresa Davidson, a Partner at Winston Solicitors, and the driving force behind the group, shared her enthusiasm for the group’s progress: “We’re thrilled with the growth and success we’ve achieved in such a short time. It’s testament to the incredible businesses and professionals in North Leeds and their dedication to strengthening our local community. We look forward to continuing to build valuable connections and making a positive impact.”

Jlifemagazine.co.uk

BUSINESS

DOWN TO BUSINESS The latest UK Israel Business Breakfast, which took place just days after the Hamas attack on Shemini Atzeret, showed the power of unity in distressing times.

The most recent UK Israel Business Breakfast began with a poignant word from Colin Glass OBE, discussing the violence in Israel: “The situation is Israel, which started last Shabbat, the happiest Jewish day of the year prior to Simchat Torah, coincided with the barbaric attack by Hamas, the terrorists – not militants – ruling Gaza. This attack shocked to the core not only every Israeli and every Jew in the diaspora, but also right-minded people throughout the world.” Colin then went on to praise the support shown at the recent vigil in Millenium Square and read a message of support from Paul Gross of Chef Works, the meeting sponsor.

Colin also introduced Dr Ben Martyn, who is the Executive Lead for Investment in International Partnerships and the Northern Health Science Alliance (NHSA). Ben is currently helping Israeli health tech companies pilot their tech in the UK. He began with a word about the violence in Israel, offering support and solidarity from both him and the NHSA. Ben then went on to disclose the details of a new programme run by the NHSA which will bring several Israeli companies to our region: “Here in the north of England we have a very strong life sciences cluster, but we also have a lot of inequality and ill health in our region, as we know. The cost on productivity of ill health in our region is about £13 billion.

With that in mind we’re big advocates of life science research where it can make a big impact on our patients. We’ve worked by closely with the Israeli Innovation Authority, the British Embassy, and Tech Hub Israel, to run

December / January 2024

ALL PHOTOS: DAVID COLE

Colin Glass (5th from right) with Ben Martyn (4th from right) with other Partners of UK Israel Business. a programme launched last year where we put out a call based on unmet needs in the NHS in the north. We invited applications from Israeli companies and for the last six to eight months they’ve been through a programme of assessment about how to match their technology to the problems we face here. We’re delighted to announce that we now have six of those companies coming to the UK.” The main speaker was Ofer Fohrer, the Minister for Economic Affairs at the Embassy of Israel in London, who kept his appointment despite the situation, and spoke to the audience over Zoom: “My plan was to be there with you in-person and present a story of a country that started as a small economy and become a global technology powerhouse. However, due to the war I would like, instead, to share with you some of the difficult feelings I am experiencing as an Israeli and a Jew. “At the age of 42, I’ve seen numerous clashes between Israeli and Palestinian forces, and yet I’ve never before experienced such feelings. I’m truly proud to define myself as an Israeli and a Zionist. When I completed high school, it was clear to me that I would volunteer for combat service. After I completed that, and finished university, I began my career. Yet, I felt the desire to do something different than working in the private sector. Therefore, when the opportunity arose, I left a comfortable job for a role in the public sector, presenting Israel abroad.”

“The images that began circulating this week left me nauseous, leaving me feeling that

even Israel, the country that was established as a home for Jewish people, with one of the most advanced militaries in the Middle East, failed when it was attacked by bloodthirsty terrorists. These images remind me of darker times I heard about from my grandmother, when Jews were persecuted. I will not lie, I have found myself feeling a toxic cocktail of anger, disappointment, and sorrow. However, I want to channel my feelings into a different place. A place of rebuilding, growth, and strengthening the business relationship which I am in charge of.”

Ofer then spoke of the support he had received since the attack by Hamas: “I’ve received numerous touching messages of support from contacts, both Jewish and not, who want to help. The support and solidary which I am experiencing, and which Israel is experiencing, fills me with a positive feeling that Israel has strong and true allies in the UK.”

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SUSTAINABILITY

Eco Winter Warming Josh Raffo, Commercial Director of Thrift Energy advises us on how to convert your home to a sustainable heating system this winter.

As the depths of winter creep in, now is a great time to think about how sustainably and effectively you’re heating your home.

More and more modern solutions to your gas and oil heating systems are appearing on the market in response to the on-going energy crisis and global push to remove fossil fuels form our daily lives. An electric boiler, air-source heat pump, and infrared heating panels may just be the common heating solution of the future. So why not get a head start? Josh Raffo, Manager of Thrift Energy – a national provider of renewable energy solutions – advises us on how you can convert your home heating system to low carbon.

Getting started

Always start with good insulation in your home. You want to be sure the heat source you choose is staying in your home as efficiently as possible, Josh recommends: “Your home should be fully insulated, certainly as insulated as the minimum standard, with decent glazing. This will make your heat source cost effective both to install and run. The next step in a zerocarbon home is solar panels. Installing solar panels and a battery will help you run your heating efficiently since you can store the energy for when you need it.

Electric boiler or heat pump?

The current divide of whether you should invest in an electric boiler or a heat pump is

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everywhere. Though you might be umming and ahhing between the two, your property might have made the decision for you. Josh says: “Electric boilers best suit small to medium sized properties, post 2002 build, with the lower floor area fully insulated – a larger property will struggle. Because wet central heating systems heat up water, if you've got loads of radiators as you're going to need a big heating tank as well.” Though a heat tank is no trouble to buy it may be an unnecessary expense if a heat pump could work for you.

Heat pumps are better for a larger space with some land outside to install it. Josh advises to have someone fit the heat pump who understands the locations of your radiators and the overall size of your house, he says “A common problem why people don’t like air-source heat pumps is that they haven’t got the right size. Getting a heat pump which is too big or too small will cause problems.”

Key takeaways

To remember when installing your new low carbon heating system, Josh recommends finding reliable trades people first, get multiple quotes, and choose who are knowledgeable in new low carbon systems.

Researching if you’re eligible for government grants in your area, you never know what your local government is trying to achieve so they might be willing to help you out on your home improvements.

Some recommended products ZEB Electric boiler | Tepeo |£6,000

Tepeo’s crusade on the gas or oil boiler aims to eliminate the 17% of the UK’s emissions which come from home heating. A plug-in replacement for your gas or oil boiler, the ZEB works like a thermal battery in your home, it’s easy to install and works with your current heating system. Tepeo’s smart charging algorithm takes in consideration time of day and your energy tariff when charging to save you money.

Tepeo.com

Infrared heating panels | Herschel |Prices start at £238 per Select XLS panel

These ultra-slim heating panels make a great replacement for your radiator, warming the room evenly without you even noticing they’re there! Herschel even recommends that infrared heating can replace the need of an electric boiler, providing an excellent alternative while being easy to install, long life, and maintenance free.

Herschel-infrared.co.uk

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BIG WEEKEND

IN THE HEART OF THE COMMUNITY

Holocaust Centre North, in conjunction with Sinai Synagogue hosted Huddersfield’s first Shabbat service in over 60 years as part of a full weekend of activities.

Progressive Jewish Communities at Sinai Synagogue Leeds, The Bradford Synagogue, York Liberal Jewish Community, and Holocaust Centre North were honoured to present “Beit Yorkshire”, a weekend dedicated to recognising and celebrating the Jewish community in Yorkshire, which took place between 20th to 22nd October.

With the rise of antisemitism in the UK since the events of October 7th, this planned weekend of activities was a hugely welcomed and timely celebration of Jewish communities in West Yorkshire, and of the importance of interfaith work at the heart of community building.

Around 180 attendees of all ages from across the Jewish Communities in West Yorkshire and representatives from all faiths attended the weekend activities, which took place in three different venues.

The weekend started with a Friday Night service and Shavura at Sinai Synagogue on October 20th in the presence of Rabbi Dr Elishava Salamo – the newly

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appointed Spiritual Leader of York’s Jewish Community, Cantor Rachel Weston and representatives from Leeds Jewish Representative Council. Leading northern dignitaries including the Mayor of West Yorkshire, Tracy Brabin were also present.

The highlight of the weekend was a Shabbat Service and Kiddush (blessings and reception) on Saturday morning, led by Chief Executive Officer of Liberal Judaism Rabbi Charley Baginsky. It was the first Shabbat service in Huddersfield for over 60 years.

Rabbi Charley highlighted that there is rawness, distress, and sense of vulnerability in her community, while Rabbi Baginsky stressed that while this moment is about being able to hold the suffering and fear of those who look to you, it is important to name and recognise the suffering and tragedy of others, as doing so doesn’t diminish our own.

This service was followed by a tour of Holocaust North Centre. Holocaust Centre North’s Director, Dr Alessandro Bucci, and Head of Learning, Hannah Randall, spoke about the centre’s work across collections and archive, learning and public engagement, art commissioning, and community support, before the weekend ended with a Saturday evening Klezmer concert – Klezmer by Freylach – on Saturday evening at Bradford Synagogue.

Laurence Saffer, representing the organising entities, remarked: “This was a wonderful and unique opportunity for many of the regions communities to come together

and enabled those who have chosen to live outside the Jewish communities to reconnect and meet likeminded people. At a time when the Jewish Community is feeling particularly vulnerable, it was even more special and poignant to all come together for prayer, music, education, great food, and company.”

Alessandro Bucci, Director of Holocaust Centre North, remarked: “For nearly five years, the Holocaust Centre North in Huddersfield has been a pillar of remembrance and education. Through our dedicated efforts in archives, education, artistic research, and survivor support, we highlight the severe consequences of all extremist regimes by preserving and sharing the stories of Holocaust survivors who identify as both Jewish and Northern.

‘Beit Yorkshire’ offered an unparalleled opportunity for the wider community to engage with us at a time when coming together to support one and other feels more vital than ever before. This collaboration

between the region’s Jewish Communities and Holocaust Centre North was a testament to our shared commitment to the Jewish community in Yorkshire and a truly wonderful event of which there will be more.”

In Yorkshire, approximately 12,000 individuals proudly identify as Jewish.

The recent census highlights the presence of Jewish people not only in areas with established synagogues but also in Kirklees, Calderdale, and Wakefield, where no synagogues currently exist. “Beit Yorkshire” took place to knit the community closer.

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See more photos on pages 7, 11, 33 & 40

PHOTOS

Beaming with The LJWB Pride Awards recognised the unsung heroes of the Leeds Jewish Community giving a lift to spirits.

Pride

The LJWB Pride Awards forged ahead after a six year break despite the backdrop in Israel. Hosted by Etz Chaim Synagogue on 16th November it celebrated unsung heroes who were nominated by community members and chosen as winners by an esteem panel. Jane Clynes, Chair of the event, said: “We were delighted to welcome back the awards after a break of six years raising money for the LJWB. The evening brought together our fantastic community, celebrating worthy winners who each go above and beyond the call of duty.”

While the evening was one of celebration, Rabbi Alby Chait also gave a heartfelt tribute to Israel and led the audience in singing the national anthems.

THE WINNERS

Outstanding Recognition Award sponsored by Berry’s ELLIOT LANDY

COVID Hero Award sponsored by Debbie & Adam Cutler COUNCILLOR DAN COHEN

The Lloyd Rakusen Sporting Achievement Award sponsored by The Rakusen & Sandle Families DAVID WYNICK

Inspirational Award sponsored by StoriBoard MIRANDA ARIEH

Community Volunteer Award sponsored by Terri & Ian Barnett SAMMI SHAPERO Leader of Youth Award sponsored by Cognito DAVID SUMROY Community Achievement Award sponsored by Manning Stainton CONTEMPORARY WOMEN’S GROUP – MICHELLE GREEN, HELEN LORIE, LIORA BARAM, AND OLIVIA DAVIDSON Business Award sponsored by Batch`d SIMON COPE

Monica Gaye Female Lifetime Achievement Award sponsored by Phillippa & Jonathan Straight SUSAN DA COSTA Richard Goldberg Male Award sponsored

by MB Group PAUL TOWNEND Leeds Jewish Welfare Board Champion Award sponsored by Astonish RUSSELL MANNING

SAM WALTON, MARCIA BROWN WITH SAM SHAPIRO

Adrienne & Louis Harris Lifetime Achievement Award sponsored by Linda & Martin Lee and Sheryl & Martin Harris ANDREW BROWN ELLIOT LANDY, MARCIA WITH DAVID WYNICK

DAVID SUMROY

SAM, DAN COHEN, AND MANDY PORT

MELANIE ARIEH

SUSAN DA COSTA

PAUL TOWNLEY

RUSSELL MANNING

December / January 2024

CONTEMPORARY WOMEN’S GROUP

NEW LJWB CHAIR HELEN LEWIS

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PROMOTION

SAFE AS HOUSES Oliver George, in partnership with Keller Williams, is bringing his personal estate agency service to North Leeds.

Though Oliver George is beginning his new career as an Estate Agent, he’s no stranger to being self-employed: “The reason I got into estate agency was the because when I sold my property, it was frustrating to get the seller on the phone, to get an update. But more importantly, the fact they didn’t do viewings outside office hours. For potential buyers that work 9 to 5 Monday to Friday jobs. Within reason, I will be doing viewings seven days a week outside office hours. I started off in the flooring industry and I’ve done some work with new building. It’s not the same as estate agency but it’s a similar industry, that involves going into people’s houses and offering advice. I’d see so many different houses, and so many different people, so it’s similar in that regard. I’ve always been intrigued by estate agency and selling property. I applied for a couple of estate agency roles at traditional high street estate agents, and I was nearly offered a job, but later informed that because the agents were anticipating a depressed market – which we’re in now – they needed to restructure the Leeds area so they couldn’t bring on any more staff. When I saw

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the Keller Williams, American-style selfemployed estate agency, were looking for people in Leeds, I went right for it.”

Oliver’s partnership with Keller Williams allows him to pursue his career the way he wants to: “They have self-employed agents all over the world. With them it’s more about being yourself and looking out for the client than trying to sell, sell, sell. There are a lot of valuations which are done to quickly by traditional estate agents, either undervalued or overvalued. If they’re overvalued and then it gets reduced on Rightmove, people can see that, and it devalues the property. People start to wonder why it went down and what’s wrong with it.”

The depressed housing market means that having a good estate agent looking after your property is more important than ever: “It means that people might not be buying as much, especially first-time buyers. Because if you’re a first-time buyer, you’ve got a deposit to save up. And if you’re living in a flat, obviously paying rent is way more than mortgages. As the interest rate keeps rising, it’s going to be a bit of a shock to them, they have to save up a 10% deposit and then

pay over 5% for the mortgage rate. Keller Williams agents all met with a Bank of England associate last week. She actually said that this might be the new normal, where it going to be above 5% for at least up to 2025.

We can now tell people, if you’re waiting for a drop in the rates, that might not come soon.”

As a house is most likely the most valuable thing you own, you shouldn’t settle for an ordinary estate agent when it comes to selling “The backing that I’ve got sets me apart. And I have different marketing skills.

I’ve been an actor, so I’m quite artistic. I can list properties on Rightmove and Zoopla like everyone does, but also marketing is in this new age of filming and talking about the property, and I can do that well.”

Kwukenergise.co.uk/agent/oliver-george/

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Extra Time When it comes to school, it’s easy and perhaps natural to focus on what students are learning in their classes and how they will perform in exams.

However, since the ages we spend in school are our most formative years, it’s also important to help students develop outside the classroom.

One of the best ways schools can help facilitate this is through extracurricular activities.

Extracurricular activities are any activity which falls out of normal school teachings, and as Laurel Rees, Assistant Head (Co-curricular) at GSAL, tells us, these can help young people to develop valuable skills: “Extracurricular or what GSAL calls ‘co-curricular’ activities are absolutely invaluable when it comes to young people’s development. GSAL deliberately calls them ‘co’ rather than ‘extra’ curricular in order to highlight that they should sit alongside the other pillars of a strong, holistic education (the other two pillars being academic and pastoral). Nothing has highlighted the benefits of young people engaging with co-curricular activities more than the COVID pandemic where this part of school

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Laurel Rees, Assistant Head (Co-curricular) at GSAL, discusses why extracurricular activities are just as important for students as what they do inside the classroom. life suffered the greatest level of disruption and many young people found themselves without this important outlet which would have normally provided excellent support for their wellbeing.”

These out of classroom activities provide a range of benefits to students: “Co-curricular activities help young people to follow their interests and passions and discover new ones, developing their own sense of independence along the way. Having the ability to freely choose and participate in clubs can help young people to feel a sense of identity and belonging. These activities can provide opportunities, within a structured environment, for young people to socialise with their peer group and also interact with students from older and younger years. This can help our young people to find appropriate role models to look up to within the school community and also, in turn, become leaders themselves as they move through the school.”

One of the main positive effects of young people taking part in extracurricular activities is that it can often boost academic performance: “I think that there are a few factors that influence the correlation between co-curricular participation and academic performance.

One of these will undoubtedly be to do with time management. Young people are forced to organise their time effectively in order to enable them to fit in their academic studies around their co-curricular commitment. I believe that this often makes them more productive. The engagement with an activity also provides

a valuable opportunity to use their body or mind in a different way, which can provide a ‘reset’, meaning that, when they return to their studies, they are in a clearer headspace and can concentrate effectively. I also believe that the diligence required to excel in co-curricular areas also sets young people up well from the efforts required to excel within the academic sphere.

Regular revision and consolidation can certainly increase academic performance and I think this

is appreciated and practised more by students who participate in co-curricular activities.”

The benefits aren’t just for the students, however, as Laurel believes that the staff also benefit from being able to organise and participate in these kinds of activities: “As well as the benefits to our young people, I believe that assisting with co-curricular activities is beneficial to staff too. The relationships that can be fostered as a result of interactions when helping with a co-curricular activity are very special and create a positive, welcoming environment.”

Gsal.org

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Fuelling Learning Through Food

EDUCATION ESSENTIALS

Fran Graves, Catering General Manager at Queen Ethelburga’s Collegiate (QE), discusses the ways in which schools are fuelling pupils’ education with healthy food.

The importance of food in education is clearer than ever with 46% of teachers in a recent survey conducted by Kellogg’s saying that children being hungry is a leading cause of difficulties to teach the curriculum in the classroom. Since a further 26% of teachers said they have seen children fall asleep due to lack of food or drink and numerous studies conclude eating a healthy, nutritious school meal lowers the likelihood of developmental impairments, it’s become one of the main reasons the government offers free meals to reception and key stage one.

So, it’s no wonder that so many schools have begun investing heavily in their school’s meals and nutrition education. For example, the menu created by the multi award-winning catering team at Queen Ethelburga’s Collegiate (QE), is healthy, mouth-watering, varied, and caters for all dietary requirements. Our team run themed weeks and international days to encourage trying new foods while having fun, with firm student favourites including the Chinese New Year Feast and the Great British Pie Week. Going a step further, we also have a Student Food Council that meets regularly with the catering team to provide their ideas and feedback and to ensure the food served remains popular with the whole QE community.

At QE, we focus on creating nutritious and exciting meals and snacks to ensure our

December / January 2024

students are getting the correct fuel they need to support them in their learning.

Each half term we offer a new threeweek menu and a new light bite menu to keep things fresh.

Our catering team are dedicated to contributing to the healthy eating and lifestyles of our students so that we can maximise their potential and improve their wellbeing.

Schools are crucial to addressing the UK’s childhood obesity problem by teaching practical cooking skills and encouraging healthy eating. This is often done through food technology and topic lessons. At QE, 14 practical food technology classes happen per week encompassing every student in years 6 to 8, plus those that choose it as an option in year 9. In addition, cookery lessons are taught within the personal development course for Years 10 to 11 as part of an initiative to promote independence and to prepare the students for further education and beyond.

Our team host a wide range of

educational extra-curricular activities for the whole school from their gardening Growing Club to our oversubscribed practical cooking and baking clubs. It’s also important for us to keep an open-door policy for year groups and subject teachers to be able to use the skills of our Food Development Chef, James Brown, as well as our facilities to plan and deliver lessons that support their topics such as Greek Food when learning about Ancient Greece, or healthy snack workshops for our sports students.

Schools like QE are increasingly offering breakfast clubs as many parents struggle for childcare, but these clubs also offer a great start to the day for many students as the children eat a nutritional breakfast together with their friends. My colleague, Justine Smith, runs our Early Risers breakfast club which serves toast, cereal, fruit, and yoghurt from 7.30am to ensure that students who need it do not lose out on effective learning through hunger. With 69% of teachers concluding that a breakfast club has had a positive impact on their ability to teach their class in a study conducted by Kellogg’s, it is really important that schools across the country offer whatever they can to fuel the education of our next generation.

Qe.org

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PROMOTION

St Aidan’s High School in Harrogate celebrates a fantastic start for its new Headteacher Siân Dover.

At the start of this academic year, staff and students from St. Aidan’s Church of England High School welcomed Mrs Siân Dover to join their school community as Headteacher.

Mrs Dover, formerly Principal of Oasis Academy in Bradford, brought with her many years of leadership experience.

“I can’t really believe I have only been here for a few weeks; the care, positivity, love, and kindness of the whole St. Aidan’s family has made me feel so welcome,” Mrs Dover said. “In the best possible way, it feels like I have been here forever! Having worked in North Yorkshire for 20 years before moving to Bradford in 2017, the move to Harrogate feels like I am ‘coming back home.’

“Our Open Day was one of the most wonderful school events I have ever been involved in. We welcomed hundreds of prospective families through our doors; our choirs were singing; our orchestras were playing; our sports teams were competing; and our student helpers were showcasing the incredible work that goes on day in day out here at St Aidan’s. It was a true representation of our school vision, showing how we really do strive to be a centre of educational excellence where each and everyone knows the gift of Life in All its Fullness, which is the school’s motto.

“Here at St Aidan’s, we place a real value on the relationships we build with our parents and families. Knowing how important these relationships are to the success of our young people, we make every effort to include parents and families in the learning journey of their child and in the full life of the school.”

Although a great emphasis is placed on the pastoral care and nurture given to all students at St Aidan’s, Mrs Dover is delighted to confirm that this year’s GCSE and A Level outcomes are once again among the highest in the country with many students moving on to top universities or being accepted onto first class apprenticeship courses.

Looking forward to 2024 St Aidan’s, the founding secondary school of the Yorkshire Causeway Schools Trust, is preparing for another year of flourishing opportunities, rich experiences, and outstanding achievements.

For further information about the St. Aidan’s and St John Fisher Associated Sixth Form in Harrogate, please visit Staidans.co.uk and Sjfchs.org.uk

SHOWING SOLIDARITY Alexa Harris, Head of Community Campaign for UJIA, thanks the generous Leeds community, and Louise Jacobs, UJIA Chair, reports back from her visit to Israel.

First and foremost, a thank you to the Leeds Jewish Community for their support so far of the UJIA Emergency Community Appeal and all other fundraising initiatives that have taken place over the past month.

I wanted to share the following article written by Louise Jacobs, UJIA Chair on her way back from Israel after a visit to show solidarity and to see for herself where UJIA emergency funds are being spent and where we can direct them as this crisis continues.

“I wanted to go and hug friends and colleagues, hear first hand what they’d been through and lend support. As I met some of those hardest hit by the Hamas atrocity and its aftermath, nothing could have prepared me for what I saw and what I heard.

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“I visited Kibbutz Shefayim where survivors from Kfar Aza have been evacuated.

As you walk into the Kibbutz there is a board which lists all the shivas taking place that day in a special mourner’s complex. It’s heartbreaking to see many families mourning several family members at the same time.

“The survivors we met, who told us of their experiences, were quick to point out that they were far from unique; a father and his daughter in law, his son, and her husband had died protecting them both and their one-month-old baby. A father who protected his family by holding onto a door handle – at one point the terrorist was looking through the keyhole at them and shot a bullet through narrowly missing his son.

“They were in there for nearly 24 hours: no toilet, food or water. We heard other stories too, of survival, of heroism, and of families where no one remains to tell their stories for themselves.

“We met Moira who is Scottish, 70 years old, not Jewish, and a founder member of Netiv Asara. Moira is a peace activist and her husband regularly met Palestinian kids at the border and accompanied them to Israeli hospitals for cancer treatment. As she sat in her shelter room, she heard 23 members of her kibbutz being murdered in unspeakable ways that she could not bring herself to talk about.”

Ujia.org

Jlifemagazine.co.uk

For students considering entry into the Associated Sixth Form in September 2024, we warmly invite you to book a place at our

Information Evening Thursday 18 January 2024, 5.30pm St. Aidan’s Church of England High School Harrogate For further information and to book your place please visit: staidans.co.uk or sjfchs.org

What you do today... changes your tomorrow

COMING UP IN YOUR NEXT JLIFE

Love is In the Air Wedding and Valentine’s Special Harrogate Mother’s Day And more

OUTSTANDING Pikuach (faith and ethos) inspection 2023

“The quality of Jewish education at Leeds Jewish Free School is outstanding.”

OUT FEBRUARY 2024 December / January 2024

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27th january 2024 9th march 2024

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SCHOOL NEWS

Golden Gala at St Aidan’s

Brodetsky Nursery Growth

The Associated Sixth Form at St. Aidan’s and St John Fisher was created in 1973 as a unique venture in ecumenical education. 50 years on, the Associated Sixth Form is going from strength to strength and a Golden Gala was planned that would mark this occasion bringing together exciting collaborations between the most experienced, gifted and talented performers and alumni students across both schools.

At St. Aidan’s, Head of Music Mrs Elliott and her fantastic team; Mrs Leonard, Mrs Collett and Mr Elliott, along with St John Fisher’s Music staff, Mr Ratcliffe and Miss Longbottom, had been working around the clock rehearsing pieces that were both moving and upbeat with musical ensembles including Symphony Orchestra, Senior Choir, Chamber Choir and Swing Band. Miss Miller’s Year 12 Dancers performed stunning choreography to the fitting track ‘Golden’ by Harry Styles. Meanwhile, Mrs Levahn’s A Level drama students performed some challenging extracts from the Greek Tragedy, ‘Antigone’ with impressive ease and projection.

Former student, Chemistry teacher and professional musical theatre actor, Richard Upton compered the Gala expertly and even stepped in to sing ‘Mack the Knife’ when Musical theatre star, Frankie Bounds couldn’t make it due to Storm Babette. Other alumni students involved included, West End ‘Les Miserables’ star, Jo Stephenson singing an extract from Wicked and Joseph and professional clarinettist Andy Mellor with his rousing jazz solo in the classic ‘Sing Sing Sing’.

Deborah Taylor Nursery opened in the 70s with a vision to have a place for Jewish children to feel connected and be a part of their community.

Embedded in this vision was a place for Jewish values to be felt in the hearts of the children and Jewish experiences to be felt throughout the rooms and corridors.

Generation after generation families have brought their children here in the footsteps of their parents. There is something special to be said about bringing your children and grandchildren to the same building where you were you started your Jewish education.

Over the years Deborah Taylor, now called Brodetsky Nursery, has grown and grown, while keeping its foundations and visions in place. More and more families send their children here to start their life journeys. With a passion of outdoor learning, self-expression, independence and teachings of Jewish heritage, our nursery continues to grow.

Building lifelong learners, our teachers believe that early learning is the most important part of education where children start their foundational learning. Its current focus is growing the nursery, and the nursery is excited to be able to split into two rooms according to the different ages. Each nursery room will have a qualified teacher and nursery nurses.

For more information please email nursery@ brodestky.org

New Head Welcomed Staff and students from St. Aidan’s welcomed Mrs Siân Dover to join their school community as Headteacher in September.

Mrs Dover, formerly Principal of Oasis Academy in Bradford, brought with her many years of leadership experience, and within weeks of joining the school has been welcomed in and around the school, out in the community, by all the other Harrogate and district secondary headteachers who meet regularly to support each other, and during the many events that fill the school calendar.

Mrs Dover said: “I can’t really believe I have only been here for a few weeks; the care, positivity, love, and kindness of the whole St. Aidan’s family has made me feel so welcome. In the best possible way, it feels like I have been here for ever!

Having worked in North Yorkshire for 20 years before moving to Bradford in 2017, the move to Harrogate feels like I am ‘coming back home’.

“Our Open Day was one of the most wonderful school events I have ever been involved in. We welcomed hundreds of prospective families through our doors; our choirs were singing; our orchestras were playing; our sports teams were competing; and our student helpers were showcasing the incredible work that goes on day in day out here at St Aidan’s. It was a true representation of our school vision, showing how we really do strive to be a centre of educational excellence where each and everyone knows the gift of Life in All its Fullness.”

December / January 2024

GSAL Waves Green Flag of Distinction Students at The Grammar School at Leeds (GSAL) are celebrating after being accredited with a Green Flag distinction award. The Eco-Schools Green Flag recognises a school’s outstanding efforts to reduce its impact on the planet.

Supported by Tim Street, teacher and Environmental Sustainability Leader, GSAL’s eco-enthusiasts have worked tirelessly after school to improve the sustainability of the 140-acre site at Alwoodley Gates.

Tim Street praised the Eco Committee – staff and students – for their dedication to bettering GSAL’s green spaces through eco campaigns including: • A school allotment behind the Sports Dome • Hosting a school-wide Eco Week • A building management system to control timings and temperatures of heating and lighting around the school.

• GSAL’s external lighting – including the astroturf and tennis courts – is already completely LED and managed by sensors for increased efficiency. GSAL is aiming to have 100% LED lighting by summer 2024.

This season, an entire 14-hectare woodland will be planted behind the Manor House Lane sports pitches, helping to improve the air quality for Alwoodley residents while improving the school’s biodiversity and carbon offsetting. In addition, the

woodlands will provide more outdoor learning classrooms and habitats for local animals, leaving a legacy for many years.

Izzie, a sixth form Eco Committee member, said: “I am so proud of the significant progress the staff and students have made on improving the site’s sustainability. I really enjoyed the Alwoodley 2030 Climate Action Hub Conference, which we hosted here at GSAL, where we shared ideas for becoming more eco-friendly.”

Israel Gaza Crisis Acknowledged at LJFS LJFS is a diverse community of students learning in an environment around the Jewish faith, some of those students being from the Muslim community. The situation in Gaza and recent atrocities from Hamas moved the school to bring in some specialist help to discuss the situation with students and parents to ensure relationships are maintained. Dan Cohen, Chair of Governors said: “It was essential that rather than ignore what was clearly becoming an underlying tension in school, we found a way to create a structure to both educate our students, but also to give an opportunity for them to give their view on what is happening, in some cases to their families, in Israel. This wasn’t about having a one off easy fix, but to try to give all our students some of the tools to have difficult conversations with friends with perhaps different views, but in a respectful way and in a way that allows us to have different views but still be part of one family. It is a long term project, and as well as thanking all our students and staff for their work on this, along with Solutions not Sides who came to start us on this project, I must thank both The Zone for all their work and Simon Myerson from LJRC for his ongoing support.”

Outstanding Achievement

by Brodetsky Primary School Pupils in SATS Brodetsky Primary School is thrilled to share that its former Year 6 pupils excelled in their SATS examinations in May 2023, setting a fantastic high standard for academic success.

Witnessing their dedication and unwavering commitment, the school is bursting with pride for its pupils and the tireless efforts of its remarkable teaching staff. The results they achieved across multiple subjects, including mathematics, reading and writing, are beyond impressive including: 100% of the cohort gaining the expected standard in maths and 50% of them, gaining greater depth. 97% gaining the expected standard in the Spelling, punctuation & grammar with 70% obtaining greater depth. 97% achieving the expected standard in reading with 50% gaining great depth and 93% achieving the expected standard or above.

As a school community, Bodetsky has always strived for excellence, and these exceptional SATs results reflect the hard work and determination of both its educators and pupils.

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! y r o t S Toy

Our 2023 toy guide is the place to start looking for presents for the precious little ones ahead of Chanukah this year!

Mega Barbie Building Set - Dream House | Argos | £130 Modelled after Barbie’s dreamhouse in the Barbie film starring Margot Robbie, this playhouse allows 360° play and has a three-storey slide.

Argos.co.uk

Squishmallows | The Entertainer | from £9 to £49.99 These playful friends are plushies like no other! Squishmallows come in many shapes and sizes and have the look and feel of a squishy marshmallow pillow. Ranging in size from 7.5 inch mini to 20 inch large you can get Squishmallows in all themes from Disney characters, to animals, and even foods.

Thetoyshop.com

Teenage Mutant Ninja Turtles Mutant Mayhem Pizza Fire Delivery Van Playset | Smyths | £39.99 Great for Teenage Mutant Ninja Turtles fans, this delivery van fits in all your turtles and has a pizza launcher which fires pizza’s out the van! Get the whole gang together for £10.99 each from Smyths for the perfect gift.

Smythstoys.com

Galt Super Marble Run | Early Learning Centre | £26 The best present to complete a marble collection, this 60-piece marble run set will have little ones creating their own paths and mazes. Complete your course and watch your marble speed around the track. Elc.co.uk

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Construction Kit - 4-In-1 | Rex London | £24.95 This handy kit gives you four vehicles to construct in one set, choose from a transporter and crane, a helicopter, a truck, or a digger. All are made with a mini spanner and screwdriver which will get kids used to real life tools!

Rexlondon.com

CHANUKAH

Adventures with Mario Starter Course | Lego | £54.99 An amazing gift for Nintendo lovers or fans of the Super Mario Movie this Lego course lets you play Super Mario’s classic format in real life.

Build platforms and jump on the heads of the Goombas, and a level isn’t complete without the classic flagpole jump at the end!

Lego.com

Twister Air | John Lewis & Partners | £24.99 The classic game Twister gets a new upgrade! Don’t have a mat?

These Twister Air bands take your game from mat to screen on a player’s smart device. Put the bands on your wrist and ankle and get ready to play, match your body to the poses on screen.

Johnlewis.com

Play-Doh Kitchen Creations Ultimate Ice Cream Truck Playset | The Entertainer | £59.99 Encourage little ones to get creative creating new ice cream flavours in their own Play-Doh ice cream shop. This set comes with 12 pots of Play-Doh and all the in-built accessories they’ll need from cones to sundae glasses, ice cream scoop moulds, spoons, and a soft serve Play-Doh extruder.

Thetoyshop.com

Spidey and His Amazing Friends Electronic Suit Up Spidey Action Figure | Disney Shop | £36.99 Have a Marvel fan in your life? This Spider-Man action figure lets them play with Spidey and Peter Parker in the same toy. Accessories include a web shooter, webs, and a green goblin target.

Shopdisney.co.uk

Cuckooland Le Toy Van Showtime Puppet Theatre | Cuckooland | £149.95 Is your little one desperate to be in the spotlight? Well with this mini theatre they can be centre stage from their own puppet shows to wherever their imagination takes them! This stage is complete with a stage door and chalkboards to announce the nights show, snack booth and ticket window to welcome the guests.

Cuckooland.com

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(1746-1814) that blew my kippah off. He gives a deeper understanding, one to which I personally connect. On Jewish festivals, people and families happily unite in shul and at meals. Once the holiday is over, people continue with their personal lives, and that sense of community and togetherness is often left behind. Jewish unity is so dear to G-d that He wants an extra day for this very purpose – to retain Jewish unity a little longer. The Rabbi of Lelov understands the concept as: “It is difficult for Me (i.e. G-d) your separating from each other.”

No human may justify the events of Shemini Atzeret, however has there ever been such a catalyst for Jewish unity in our lifetime? After a period of such intense separation within our society? I was speaking to a friend who told me that in Jerusalem, it has become the norm for Jews of all types and stripes to nod and smile when passing each other in the street. Our nation’s unity is back on track!

The greatest moments in Jewish history have

more than a year, and that they were shocked that the IDF wasn’t waiting for them. He then added: “The Israeli protests encouraged us.” Oh My Goodness. This wasn’t any Rabbi speaking.

It was Satan himself, stating clearly that the fighting and disagreement between Jews had spurred them on. Shocking.

Not one Jew involved in the protests over the past months would have believed that taking part in disunity would have encouraged the murder of over 1,400 Jews. However, the message is clearer than ever before. There is not a single person in the world who knows why our loving Father in heaven has allowed this to happen.

We aren’t prophets. However, we are told clearly (Jerusalem Talmud Peah 1:1) that King David’s generation were all righteous, however they lost battles due to slanderers. Conversely, in the generation of Ahab, the people worshipped pagan deities, yet were successful in battle, because there were no defamers.

The attack happened on the 8th day of Sukkot, otherwise known as Shemini Atzeret/ Simchat Torah. This day is in fact a totally separate festival from Sukkot. The commentators pinpoint G-d’s rationale for this day of celebration – a child who spends a week bonding and coming closer to a parent, to just pick up and leave after that, is heart-wrenching for the parent. Our Father in heaven feels the same way, so He therefore asks us to spend one more day celebrating our relationship with Him. The literal translation of this Hebrew concept is: “It is difficult for Me (i.e. G-d) your separating.” However, for the first time in 35 years, I heard an idea from Rabbi Dovid of Lelov

been when there was an unbreakable unity. At Sinai, the people united. We received the Torah.

The miracle of Purim was set in motion by our people forgetting their differences and joining as one, hence the beautiful laws of sending gifts and charity to others. And when that tiny group of Jews led by Yehuda the Maccabee joined together in body and spirit, they miraculously overpowered one of the mightiest armies in the world.

It was about an hour later when my wife was sitting somewhat comfortably, holding our beautiful Mimi in her arms, that I approached to say the blessing on a new daughter. With tears of happiness streaming down my cheeks, I slowly made the blessing of Shehecheyanu, thanking the One above for the incredible miracle I had met that morning. Our plans were in shreds, and at the time, we had no name for our princess, but none of that mattered one iota – we were totally overcome by the marvel of the beautiful Jewish life that we had before us. Everything else was irrelevant.

When we, as a people, can continue building our love and genuine respect for others, forgetting our differences and appreciating every life around us for its marvellous Jewish beauty, we will be able to count the moments until we can all approach the One Above. With tears of happiness streaming down our cheeks we will slowly make the blessing of Shehecheyanu as we light up the lights and advance into the next phase of history, an era for which we have been waiting millennia. The greatest Chanukah miracle yet.

Unity on Track

So, you know that hunch parents have regarding the gender of their future child... we were beyond that feeling! We simply knew that it was a boy although we chose not to find out at the ultrasound. We had discussed where the brit would be held, which of our friends would bring the baby into the ceremony, and who would hold our son during it. We had decided on a gorgeous boy’s name, and had made the newborn boy’s clothing that we had in storage, more accessible.

We also located the girls’ clothes, though more out of being politically correct than anything else. It was at 8.52 am 22nd September that the midwife lifted up our newborn and I knowingly set my eyes on our son for the first time, only to realise that she wasn’t. Oops.

The ongoing, sickening feeling I have had since hearing the news from Israel is something I have never experienced before. However, the jolt that made it so much worse, was a report I saw from a captured terrorist. The murderer told the interrogators that Hamas had prepared for

Rabbi Doniel Stern offers some thoughts on the need for togetherness as Chanukah approaches.

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Jlifemagazine.co.uk

CHANUKAH

This year why not try making your own Chanukah candles?

What you’ll need Candle wax (soy, paraffin, beeswax, or reuse old leftover candles) A double boiler (one large pot for water and one smaller heat-safe container to melt wax in) A sugar or meat thermometer Candle wicks Candle stick mould (good ones for Chanukah can be found on Etsy or Amazon)

Step three: Ensure the wax is completely melted with a sugar or meat thermometer.

Paraffin wax should read between 50 to 60˚C, soy wax should read between 77 to 82˚C, beeswax should read around 19˚C, and old candles can be melted at around 85˚C with their wicks (and anything other than its wax) removed.

Method Coloured candles

Step one: Before you begin cutting wax you may want to cover your work surface with newspaper, parchment paper or foil as wax can be tricky to remove, especially from wooden tabletops. Chop your desired wax into small chunks to aide the melting process.

Step four: Thread your candlestick mould with your wick(s) by following the instructions of your chosen mould. Then pour in your wax, bearing in mind that beeswax may shrink after cooling.

To create coloured candles, you can add crayons when chopping your wax!

Experiment with different finishes to your candles like creating an ombre effect by layering different colours into your moulds or a rainbow candle.

Painted candles

Step five: Leave your candles to cool and set overnight or, for best results, 24 hours.

Once set trim the wick to about a quarter of an inch long and enjoy!

Go one step further If making your own candles still isn’t enough for you, here are some extra ways to jazz up your candle making.

Scented candles Step two: Make a double boiler over the stove, in a shallow pot of water place a heatsafe container in the water (the waterline should only reach the bottom quarter of your container) and place your chopped wax inside. Bring the water to a simmer and avoid a rolling boil.

December / January 2024

To scent your candles, you’ll want to add in essential oils after you’ve completely melted your wax. Play around with combinations of scents like vanilla and orange for a festive fragrance or lavender and eucalyptus for a spa-like smell. Twelve drops of essential oil per 16-ounce batch of wax will give you what you need.

Best seen on white paraffin candles, which if you wanted to skip all the above, you could buy from the shops! To prepare your candle for painting, clean it with a lint free cloth and some rubbing alcohol so the paint can adhere to the surface of the candle.

With a fine tipped brush and some waterbased non-toxic acrylic paint you can create beautifully detailed designs!

Wikihow.com/Make-Homemade-Candles Stylist.co.uk/home/how-to-paint-candles

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PROMOTION

Sea The Future Seacroft Grange offers a personalised and engaging environment for its residents allowing them to receive care on their own terms.

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Located opposite Seacroft village green, Seacroft Grange care home is comprised of four buildings for residential, nursing, dementia, and palliative care. At the heart of what makes this care home stand out is the personalised and specialised care it provides to each resident, as Home Manager, Eve Moran, tells us: “We don’t use generic care plans, they are all personcentred. Each one is written with the resident at the forefront. We also work closely with the families, their input is absolutely vital to make sure that we have a comprehensive and safe care plan appropriate to that individual.”

It isn’t only the facilities inside the home that stands Seacroft Grange apart. It’s also located in a bustling, active area which the residents can take advantage of: “The team are really keen to get that little bit extra into a resident’s day. Something a little bit more special, and we really want to rave about it. We don’t force our ideas of wellbeing on to people.

Even just going out for a simple coffee at the local Costa. We’re very fortunately placed in our location. We have Tesco, B&M and The Springs close by. We have one gentleman who goes for a meal every week at The Lord Darcy in Alwoodley.”

It isn’t always necessary to head far afield, however. Seacroft Grange’s original Grade II listed building is now home to our spa suite, therapy rooms, hairdressing salon, gym, cinema room and even a bistro which is sometimes used to hold events for the residents. Glass walkways lead out of the original building to the extensions, which house the dining area, communal living area, and individual care suites.

There are also a range of activities on offer for the residents, and it’s not just your usual bingo on offer: “We do a lot,” Eve explained.

“We’re blessed to have an absolutely fantastic wellbeing team, with a passionate manager who loves to put activities on. We do a wide range of activities, we even had one once with involved pygmy goats running around the building with nappies on, which was great fun! The wellbeing team are so passionate, and they cram so much into the planner. You’d think we’d got a team of 20 with the amount they do and what they achieve.”

The team also works closely with the residents to see what kind of things they’d like to do: “We have regular resident’s meetings, so we can ask their opinion on what they want to do in the home. Based on that, we’ve introduced new games like shuffleboard, which was a suggestion from one of the residents.

We’re not adverse to trying anything, if somebody wants something specific.

“We had a gentleman who was sadly on end-of-life care. He wanted more than anything to go clay pigeon shooting. Obviously, we couldn’t send him out to do that, but I did a ring around, and managed to find some kind chaps to come along. They brought their guns and clay pigeons in and did a one-to-one session with him.”

Springfieldhealthcare.com /seacroft-grange

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December / January 2024

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NEWS IN BRIEF

Sinai Members Attend Residential More than 20 representatives from Sinai Synagogue attended the threeday Northern Chagigah residential at the Hawkhills Conference Centre at Easingwold, north of York. They were joined by another 110 adults, teenagers and families from Progressive Judaism’s northern communities for a weekend filled with ‘relaxation, learning, prayer, and fun’.

Sarita Robinson, Director of Community Partnership explained: “Because of events in Israel, everyone said how comforting it was to be together with friends and relax in a safe place at this very difficult time for all of us.”

Songs of hope were led by Cantor Zoe Jacobs and there was an online update from the ‘Bring them Home’ campaign offering advice as to how communities can help keep the names of the hostages in the British media. Local expert, Brian Teeman led a session on the implications of artificial intelligence for Judaism.

Community Welcome Israeli Families Warm welcome plans are currently ongoing in the community in anticipation for more Israeli families moving to Leeds.

The aim is to create a weekly schedule to make new families feel welcomed and integrated into the Leeds community while giving them access to activities for children and young people, sports, support services, and mental health support for trauma as well as links to education and housing services.

Families arriving from Israel, or anyone who knows a family who has just moved, are being urged to be directed to The Zone who can help them with finding the right organisations to help them.

Adjacently, an appeal for clothes for Israeli arrivals has been launched and details of the items needed can be found by contacting Naomi Goldman at Naomi.Goldman@jlfs.org

The Great Jewish Community Bake Off Rachel Levy and Nicky Cowan of the

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Etz Chaim Social and Cultural Committee coordinated with other shuls and communal organisations to create a challah making event. The baking event, in support of Israel, gathered almost 200 people including former Leeds residents living in Israel who could join over Zoom.

Harrogate Leaders Advocate Calm and Respect

Winter Ball Raises £80,000 St Gemma’s Winter Ball was a smash hit, gaining £80,000 to support expert patient care for locals suffering from terminal illnesses.

The evening was a great success where, in the birdcage raffle, one lucky guest won a diamond necklace donated by Berry’s Jewellers. By the end of the night everyone was up and dancing to live music by Northern Vibes. Stewart Graham, Head of Fundraising, said: “We’re so grateful to everyone who attended this year’s Winter Ball and helped raise over £80,000 for our work. Thanks to their generosity, we’ll be helping more people with a terminal illness across Leeds and their families to get the support and help they need at such a difficult time.”

Next year’s Winter Ball will be hosted on 30th November 2024 at Royal Armouries with the aid of returning headline sponsor, Skopes. Tickets are currently available at the St Gemma’s website and will remain at the fixed price of this years’ tickets if you buy before 31st December, so grab yours soon!

Events.st-gemma.co.uk/events/winterball-2024

A plea for tolerance, calm and respect has been issued by Harrogate’s religious leaders as the conflict in the Middle East. Local MP Andrew Jones met with the Imam of the Harrogate Mosque, the President of the Harrogate synagogue and the vicar of St Peter’s Church, Reverend Alan Garrow, on 13th November to discuss the ongoing situation and the positions of Muslims and Jews in Harrogate and Knaresborough and nationwide.

Mr Jones commented: “I am grateful to the Imam, the President of the synagogue and Rev Garrow for coming together to emphasise a message of tolerance, calm and respect. Islamophobic and antisemitic acts are unacceptable, and I am pleased that we seem not to be experiencing an increase in this kind of hatred locally. This meeting is important because it demonstrates that whatever our beliefs, we are compassionate beings sharing humanitarian values and respecting one another.”

Bernard Cohen, President of the Harrogate synagogue continued: “The Iman and I meeting today vividly demonstrates that although being of different faiths there is no difference in our humanity and our values of respect, tolerance, community, and a desire for peace. We call on everyone in Harrogate and beyond to embrace these shared values and to exhibit them in all they do. Shalom.”

Jlifemagazine.co.uk

The

D R O Last W

LIGHT UP Rabbi Eli Pink of Chabad Lubavitch offers some thought on Chanukah in light of the turbulence in Israel.

It used to be the vogue to support Israel.

Even the notoriously anti-Israel UN voted for the establishment of the state, and volunteering on a kibbutz was popular among Jewish and non-Jewish youth.

Analysts say that this changed after the 1967 Six Day War, when Israel was no longer looked at as the underdog. In truth though, as Chanukah reminds us, Jewish people have always been a nation surrounded by those who wish our destruction. We are not fooled by those who claim that “from the river to the sea” is a peaceful expression for rights for all, because we know how this story ends. As the ancient prophets said, we are the sheep, surrounded by seventy wolves.

So what for us to do? The Maccabean victory that we celebrate is primarily not the battle against the Greek Seleucids, but the

Chanukah has always been a highlight of the Jewish calendar. Its imagery and messaging are clear and easily explainable to our children and to our non-Jewish friends. The Chanukah observances of lighting a candle each night and bringing a little extra light into the world are themes that everyone came be comfortable with.

This year, with the tragedy and pain in Israel and the continued prayers for the release of all the hostages and for the Jewish nation to be able to live in peace (hopefully it has happened by the time this article is published!), Chanukah has added poignancy.

battle of ideas, symbolised by the miraculous rekindling of the Menorah in the Holy Temple. Most of us can’t and won’t be on the front lines of the latest War on Hamas Terror, but our spiritual efforts are vital.

This Chanukah, do your part to ensure that you light the Menorah every night. If you already light your own, be an Ambassador of Light and reach out to your friends or family to encourage them to light up too.

We are providing complimentary Chanukah kits. Please email office@ judaismlive.com to arrange yours. You can also visit our website at JudaismLive.com/ Chanukah for more information.

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