Summer Field Guide 2018 // Choose Your Own Adventure!

CHOOSE

Adventure YOUR OWN

Calling all epicurean explorers, groundbreaking gourmets and the culinary curious!

Strike out on an al fresco adventure this summer with our tailor-made treasure map to all things tasty. From patio parties to the ultimate road trip, flip through our Field Guide to find amazing recipes, great gear and other delicious discoveries.

Adventure awaits!

POOLSIDE PA R A D I S E PG.

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26

ROAD TRIP PG.

WILDERNESS WA L K A B O U T PG.

46

18

PICNIC I N T H E PA R K PG.

38

SIZZLING SUMMER BBQ PG.

4

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SIZZLING

Summer BBQ

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Take your taste buds on tour at your next barbecue with big, bold flavors, divine drinks and premium meat hot off the grill. Rich, rustic, simple and delicious, these islandinspired recipes go great with warm summer evenings, live tunes, friends and fun.

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Bone-In Pork Loin Roast

Large, lean and mild, this roast can be cooked whole or cut into chops. Brining helps keep the meat moist and imparts extra flavor. For best results, opt for dry heat cooking methods, such as grilling, roasting or broiling.

Established in 1861 near the Sacramento River in Butte County, Rancho Llano Seco has a legacy of responsible family farming six generations in the making. Dedicated to environmental stewardship, they humanely raise their pigs in open air with GMO-free, vegetarian feed grown right on the ranch and with no antibiotics or added growth hormones. Through their holistic approach to ranching, they produce premium pork while taking care of their people, land and animals.

Grilled Mojo Pork Loin This classic Caribbean flavor combination is loaded with garlic and balanced by citrus, olive oil and oregano.

INGREDIENTS

P R E PA R AT I O N

1½ cups orange juice

Combine orange juice, lime juice, garlic, onion, oregano and salt in a blender. Puree for 15–20 seconds, then add oil to emulsify.

½ cup lime juice 8 cloves garlic 1 onion, chopped

PREP TIME:

COOK TIME: YIELD:

10 minutes plus 12 hours marinating

½ bunch oregano, picked

1½ hours

½ cup olive oil

6–8 servings

1 pork loin roast (3 pounds)

2 tablespoons salt

Place pork loin roast in a resealable plastic bag, add the marinade, squeeze out any excess air and seal. Place in a container to catch any leaks and refrigerate overnight.

Heat grill to medium-high heat. Remove roast from marinade and discard marinade. Grill on all sides to achieve grill marks, then turn heat down to 250°F and cook covered for approximately 1 hour, or until the internal temperature of the roast reaches 145°F. After grilling, let roast rest 20 minutes before carving.

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FROM OUR BAKERY

Classic Cubano

Ciabatta

Enjoy layers of pork upon pork plus pickles, mustard and cheese in this simply sensational sandwich.

Our artisan, Italian-style Ciabatta has a thin, crispy crust and light, spongy crumb, making it perfect for sandwiches, cheese pairings or dipping.

PREP TIME: COOK TIME: YIELD:

10 minutes

P R E PA R AT I O N

4–5 minutes

Preheat panini press or griddle.

1 serving

Spread cut sides of the roll with mustard. On the bottom half, layer pork loin, ham, pickles and Swiss cheese. Cover with the top half of the roll and place in the panini press. Cook for 3–4 minutes or until the sandwich is heated through and the outside is crisp.

INGREDIENTS

1 soft white roll, halved 2 ounces yellow mustard 3 ounces pork loin, sliced thin 2 ounces sliced ham 6–8 pickle slices 2 ounces Swiss cheese

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If using a griddle, press the sandwich with a spatula as it cooks and flip halfway through to crisp both sides.

Play it again, Sammy Feeling extra adventurous? Switch up any sandwich with new and interesting sauces, spreads and dressings.

Try these transformations featuring chef-prepared condiments from our kitchen, or experiment with what’s in your kitchen for a totally new creation.

P R O S C I U T T O C U B A N O O N W H E A T:

Made with our rich and creamy Basil Aioli, plus cornichons, prosciutto and provolone.

SPICY SOURDOUGH CUBANO:

Made with our spicy and smoky Chipotle Aioli, plus roasted red peppers, pickled red onion and cheddar.

Bacon’s Heir Pork Clouds On the side or as a snack, crispy, crunchy chicharrones are a true classic. These one-ofa-kind pork rinds are kettle cooked in olive oil to create light, fluffy cloud-like crisps that surpass all expectations of what fried pork skin could be. Enjoy artisan varieties like Malabar Black Pepper, Rosemary & Sea Salt and Habanero Pepper for extra punch.

CHIMICHURRI CUBANO:

Made with our garlicky, herbaceous Chimichurri Sauce, plus spinach, red onion and Swiss cheese.

Barnana Plantain Chips For the perfect side to Caribbean-inspired fare, add a heaping pile of plantain chips!

Barnana works with indigenous farmers in the Amazon to source the plantains they fry in organic coconut oil to create their organic, gluten-free and paleo-friendly chips.

Try a variety of flavor-forward options like Acapulco Lime and Himalayan Pink Sea Salt!

Primal Kitchen Condiments Paleo friendly and made with organic ingredients, these amazing avocado oilbased dressings, marinades and mayos are gluten free, dairy free, soy free and canola free. From Chipotle Lime Mayo to Green Goddess Dressing, these nutrient-dense condiments are a delicious way to dress up any salad, sandwich or veggie tray.

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Spice of Life Creating big, bold flavors in your home cooking is as simple as choosing the right spices. For tantalizing, Caribbean-inspired cuisine, add a dash of these powerhouse picks:

1. Black Pepper

2. Chili Powder

3. Coriander

4. Cinnamon

5. Cumin

6. Smoked or Sweet Paprika

Floral and spicy; color depends on ripeness of dried berries.

Floral, sweet and toasty dried seed from the cilantro plant.

Rich, earthy and aromatic dried seed from the parsley family.

7. Sea Salt

Larger salt crystals made by evaporating sea water; often smoked or flavorinfused.

Dried, crushed chili peppers; earthy, sweet and mild to spicy.

Sweet and earthy spice with sweet and savory applications.

Sweet, earthy, smoky and spicy (mild to hot).

For a pinch or a pint, find these and other flavorful herbs and spices in our bulk section so you can get just what you need!

Sourcing

SUSTAINABLE Quality and sustainability count when it comes to seafood, which is why we offer an extensive selection of sustainable, wild-caught fish and shellfish, and receive fresh seafood deliveries six days a week. We also partner with FishWise to provide color-coded labels that show the sourcing information and environmental impact of each item.

H AV E A N Y Q U E S T I O N S ?

Our talented seafood department associates are always happy to help!

The “King” of Seafood Just in time for summer barbecues, fresh, wild-caught King Salmon is nutritious, delicious and in season for a limited time. With one 4-ounce fillet supplying more than 40% of protein needs, a wealth of B vitamins and about 100% of omega-3 needs, it’s quite the catch!

PRO TIP When wild-caught King Salmon isn’t available, sustainably farm-raised New Zealand King Salmon (rated green by FishWise) is another excellent choice for grilling!

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CERTIFIED PIEDMONTESE

Brisket

Naturally lean, tender and delicious, Certified Piedmontese beef is humanely and sustainably raised on family ranches with no added antibiotics or hormones ever. A flavorful but tougher cut of meat, brisket benefits from cooking at a low temperature for a long time with methods like braising, smoking or slow roasting.

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So much meat, so many recipes...

Find these and other delicious chef-created recipes on our website.

nuggetmarket.com/recipes

FROM OUR BAKERY

Chipotle Honey Biscuits These flaky and flavorful biscuits fresh from our bakery are homemade with real butter, honey and smoky chipotle peppers for a sweet and spicy experience.

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Don’t play chicken with your poultry picks—quality is key!

Humanely raised on family farms, our Fresh to Market Chicken is cage free and vegetarian fed with no antibiotics ever. It’s also pure air-chilled and hand-trimmed, a difference you can see in the package. Drop by our meat department and see for yourself!

Lean Protein Power Did you know both dark (thigh and drumstick) and light (breast) meat are loaded with excellent quality protein? Learn more about chicken’s nutrition and the benefits of air-chilling online in our Health Notes by Dr. Liz!

Jamaican Jerk Chicken Escape to paradise with the bold, flavorful blend of citrus and heat in this sweet and spicy marinade.

PREP TIME:

COOK TIME: YIELD:

10 minutes plus 12 hours marinating 45–60 minutes 6–8 servings

INGREDIENTS

6 habanero peppers 2 tablespoons ground allspice 2 tablespoons fresh thyme leaves 2 tablespoons brown sugar 2 tablespoons kosher salt 1 tablespoon coarse ground black pepper 1 tablespoon ground cinnamon 1 tablespoon ground nutmeg 1 tablespoon ground ginger 1 tablespoon fresh ginger, chopped 7 cloves garlic, chopped 3 yellow onions, chopped ½ cup extra virgin olive oil 1 cup distilled vinegar ½ cup tamari ½ cup fresh lime juice 1 cup fresh orange juice 1 whole chicken, cut into quarters P R E PA R AT I O N

To make the marinade, puree all ingredients except the chicken in a blender until smooth and well incorporated. Refrigerate for 2–24 hours to allow flavors to develop, then use within 7 days.

Pour marinade over chicken, reserving approximately ¼ of the marinade for basting and dipping. Refrigerate chicken and reserved marinade for at least 12 hours.

When ready to roast the chicken, preheat oven to 400°F. Roast chicken in a roasting pan, basting frequently with reserved marinade, for approximately 45–60 minutes, or until a thermometer inserted into the thickest part reads 165°F. Serve with fried plantains.

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BBQ Wines & Beers Cline Farmhouse White With tropical fruit aromas and a golden straw color, this refreshing, off-dry white has just enough light, fruity sweetness to pair perfectly with mildly spicy barbecued foods.

Toad Hollow Rosé

Meandro Do Vale Meão

Although this rosé of pinot noir is considered dry, there’s more than enough heady fruit flavors of watermelon, raspberry and strawberry to make it a match for your summer BBQ favorites.

This Douro red wine is focused, intense and elegant all at the same time. Loaded with ripe dark fruit notes and youthful tannins, it’s made for something charred off the grill.

When picking pairings for your barbecue fare, remember sweet beats the heat and acid cuts the fat!

Sudwerk Northern Pilsner

Samuel Smith Oatmeal Stout

The light, malty sweetness and crisp acidic finish in this local, Northern German-style pilsner make it ideal for pairing with lighter, leaner meats.

Heavier and smokier roasted barbecue flavors are met well by the roasted coffee notes and creamy texture in this big and rich English stout.

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Fort Point Westfalia A terrific all-purpose pairing, this Nuremberg red ale boasts round, malty body with a hint of spicy hops that accentuates the sweetness of slow-cooked meats.

Havana Good Time Mix up your standard mojito with a tropical coconut twist.

PREP TIME: YIELD:

5 minutes 1 cocktail

INGREDIENTS

4–5 mint leaves 2 ounces Havana Club White Rum Juice of ½ lime 3–4 ounces coconut water ½ ounce simple syrup Lime wedge, for garnish P R E PA R AT I O N

Gently muddle mint in a highball glass, then fill with ice.

In a cocktail shaker filled with ice, add rum, lime juice, coconut water and simple syrup, then shake for about 10 seconds.

Strain contents into highball glass and stir. Garnish with a lime wedge.

Havana Club Rum Looking for the “real” Havana Club Rum? That may vary depending on where you stand!

While the rum was originally made in Cuba, the original recipe was sold to this producer in Puerto Rico. Aged for one year with citrus, vanilla cream and toffee notes, this lighter style lends itself to great mixabilty.

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Wilderness Walkabout GSI Enamelware These iconic camping dishes are classic for a reason. Made with heavy-gauge steel and a speckled enamel finish, they’re timeless, tough, lightweight and functional.

Top It Off Don’t forget to equip some headgear! Inspired by art, love and nature, Gypsy & Lolo uses upcycled and recycled materials to handcraft stylish caps right here in the USA. On a mission to support a sustainable future, the company uses earthfriendly fabrics and gives back to social causes like Greenpeace and Trees for the Future.

Outside In Adventure Games From the backyard to basecamp, bring fun activities on any adventure with portable games built for the great outdoors. Pack something small for a hike or go big for the campsite—whichever you pick, each game comes with its own carrying case for easy clean-up when you’re done!

Outset BBQ Tools Raise your grilling game all summer long with high-caliber barbecue tools like stainless steel tongs and spatulas, sturdy leather grill gloves and more.

Dinner is Served

Make campfire cooking a breeze with a quick trip to our meat department.

Along with stacks of steaks and other premium proteins, we also offer a variety of convenient, ready-to-cook entrées, made fresh and perfect for an open fire feast.

Certified Piedmontese Burger Patties Featuring humanely raised Certified Piedmontese 85% lean ground beef, these all-natural patties are tender, juicy, flavorful and a surefire start to building your best burger.

Fresh to Market Sausage Handcrafted in-store daily, our pork and chicken sausages are made with the freshest meat and our own signature spice blends— no fillers, nitrates, nitrites, MSG or phosphates EVER.

Kabobs What’s better than food on a stick? Made fresh in our meat department with high-quality meats, seafood and produce, our tasty skewers are great for grilling and fun to eat!

Lodge Frying Pan Perfect for campfire cooking, this collection of Americanmade cast iron cookware also works great in the kitchen, providing even heating, versatility and easy clean-up.

Smörgåsbord!

FROM OUR BAKERY

FROM OUR BAKERY

S’mores Bark

S’mores Cream Puff

Crushed honey graham goodness, fluffy mini marshmallows and creamy milk chocolate all come together in this decadent artisan chocolate from Chuao Chocolatier. Along with being a sweet snack on its own, this tasty bulk chocolate also makes amazing meta s’mores—simply use it as the chocolate in your s’more stack!

Enjoy the classic campfire dessert without an actual campfire with this mega treat made from scratch in our bakery. Lightly sweet choux pastry is filled with chocolate ganache and whipped cream, topped with torched meringue and a chunk of s’mores chocolate bark, and finished with a dusting of graham cracker crumbs.

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Snack Up!

Bulk Trail Mix No adventure is complete without trail mix. Drop by our bulk section for a variety of tasty combinations like our classic Mountain Mix, made with M&M's, raisins and peanuts, or build your own with bulk dried fruits, nuts and more!

Snack Packing

Just Delights Sprouted Grain Bites

For a sturdy way to stow your lunch, reach for U Konserve To-Go Containers! These stainless steel bowls and boxes are versatile, durable, leak-proof and dishwasher safe.

Stasher Storage Bags are another waste-free way to pack a snack, thanks to their plastic-free, reusable and totally toteable silicone pouches.

Handcrafted from scratch in San Francisco with clean ingredients like sprouted grains, ancient grains and seeds, these bite-sized snacks are nutrient-rich nibbles that are easy to pack for a trip and eat on the move.

Julie’s Real Granola

Ozery Bakery Rounds

On the Go

Made with good food and good health in mind, Julie’s Real Granola is just that— real! These tasty, grain-free granolas are paleo friendly and gluten, peanut, dairy and soy free, and they come in convenient resealable snack packs.

From a family-owned bakery, these vegan breads are made with hearty whole grains, fruits and seeds with no GMOs or artificial preservatives. Take them from the freezer to thaw on the go, or pop in a toaster for fresh baked flavor.

Silicone strikes again with the Human Gear GoToob+! These civilized, squeezable travel tubes are food-safe, carry-on approved and backed by a lifetime warranty. Their companion GoTubb containers boast a one-handed design that’s easy to pop open and snap closed for no-fuss storage.

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Bakerly Crêpes Whether for breakfast, dessert or sweet snacking any time, these authentic French crêpes are a decadent choice indeed. Try the traditional crêpes filled with real chocolate or strawberry jam, or pack the crunchy crêpes for extra fun!

Olli Salumeria Salami Old family recipes, advanced techniques and humane handling come together to create these premium, slow-cured meats. Try Olli Calabrese for a bit of heat or Olli Napoli for bite-sized, applewoodsmoked morsels.

Lenny & Larry’s Baked Goods Take delicious baked nutrition on the trail with these wholesome and sweet snacks! Both The Complete Cookie (vegan) and The Muscle Brownie are loaded with plant-based protein and fiber, making it easy to indulge without the guilt.

Bear Yo-Yo’s Fruit Rolls For fruit-forward snacking, fruit leather is a natural choice. Made with 100% real fruits and vegetables picked fresh in season (never any concentrates), these high-fiber snacks have no added sugar and at least 1 cup of fruit per pack.

Certified Piedmontese Beef Jerky

Kuju Pocket PourOver Coffee

Enjoy tender, lean and sustainably raised Certified Piedmontese beef wherever you wander with their allnatural beef jerky. Smoky Hickory or Bold & Spicy, both tasty varieties are perfect for high-protein snacking.

Bring the highest quality coffee to even the highest peaks with singlecup drip coffee pouches. Kuju sources beans primarily from a farm that employs survivors of sex-trafficking, and donates 1% of sales to the National Park Foundation, so there’s cause in every cup!

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Gear

Up! Made for Walking Stay surefooted over any terrain with River Ridge Walking Sticks. Perfect for casual weekend warriors and avid outdoor adventurers alike, these beautiful walking sticks are made from various exotic woods and available in different sizes and styles—some even have built-in compasses!

Be Bug-Free Keep the bugs at bay while exploring the great outdoors with Para’Kito Mosquito Repellent Wristbands. Using natural essential oils, these adjustable, waterproof wristbands can be worn on the wrist or ankle and provide DEET-free protection for up to 15 days per refill.

+30-50 to Sun Protection Made with natural and organic ingredients, Badger Broad Spectrum Sunscreen is a non-GMO, non-nano and biodegradable way to keep your skin from getting too toasty out in the sun. The award-winning Thinksport Safe Sunscreen line is another eco-friendly, water-resistant way to stave off UVA and UVB rays on any adventure.

Hydrate, Hydrate, Hydrate!

Quench your thirst on the go with a reusable water bottle by your side. Made with strong and stylish stainless steel, both Klean Kanteen and Hydro Flask insulated water bottles will keep your beverage to temp on the trail. Plus, you can pick your favorite size, color and cap!

No Place Like Home(opathy) When hiking takes its toll, homeopathic remedies are here to help! Try unscented and paraben-free Boiron Arnicare Cream for muscle pain and stiffness, and should you run into any itch-inducing plants or bug bites, Boiron Calendula Gel is a non-greasy, paraben-free way to soothe skin irritations.

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POOLSIDE

Paradise

Enjoy a relaxing beach day in your own backyard with cool cocktails and mocktails, elegant appetizers and all your BFFs. Look and feel your best with summer skincare tips, and add a little extra luxury with stylish accessories from our healthy living department.

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FOOD VIBES ONLY These simple yet sophisticated snacks made with fresh fruit, veggies and artisan cheese are as scrumptious as they are stylish.

Savory Cheese Canapés • Baguette Slice + Morsey’s Buffalo Mozzarella + Sun-Dried Tomatoes + Basil • Baguette Slice + Bellwether Farms Ricotta + Avocado + Greens

Grilled Cheese Hors d'Oeuvres • Grilled Marin French Petite Triple Crème Brie + Crostini • Grilled Halloumi + Grilled Mushrooms + Grilled Cauliflower Florets + Chimichurri

GRAB & GO

Crudité Tray Fresh cut vegetables with our house-made hummus, ranch or harissa dip.

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GRAB & GO

Fruit Tray Fresh cut fruit with our house-made honey yogurt dip.

Fresh Fruit & Cheese Appetizers • Grilled Peaches + Skyhill Farms Jalepeño Chèvre + Chives for Garnish

• Watermelon Cubes + Skyhill Farms Feta Cubes + Mint + Nonna Pia's Balsamic Glaze

Sweet & Decadent Cheese Sandwiches • Rustic Bakery Pecan Shortbread + Marin French Petite Breakfast Cheese + Dalmatia Fig Spread

• Rustic Bakery Chocolate Shortbread + Skyhill Farms Chipotle Honey Chèvre

• Rustic Bakery Vanilla Shortbread + Bellwether Farms Crème Fraîche + Sliced Strawberries

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FREEZER

Goals

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The Coolest Cups Around Whether you're sipping sangria or iced tea, infused water or popsicle margaritas, keep your cool with HOST Wine Freeze Cooling Cups. Simply stash these cups in the fridge or freezer, and the proprietary cooling gel within their BPA-free plastic walls will keep your chosen beverage cool for hours!

Bubbies Hawaiian Mochi Ice Cream Made in Honolulu with the highest quality ingredients and a secret family recipe, these marvelous mochi are soft, creamy, rich and delicious. Their unique flavors and fun format make them premium picks for small-bite desserts at any party—simply cut in half and serve!

Luna & Larry’s Organic Coconut Bliss

GoodPop All-Natural Frozen Popsicles Popsicles are must-haves on hot summer days, especially when they’re made in small batches with wholesome ingredients (organic and locally sourced when possible). Enjoy fresh and fruity flavors like non-GMO Hibiscus Mint or creamy pops like Fair Trade Certified Coldbrew Coffee.

PRO TIP Tequila + Popsicle (sans stick) + Blender = Instant Margarita

For a gluten-free, vegan and paleo-friendly way to chill out, coconut is bliss! Not only are these coconut-based frozen desserts made with ethically and sustainably sourced ingredients, they’re also certified organic and available in an array of enticing, dairy-free flavors.

Solero Crushed Fruit Bars From the founder of Talenti comes a fresh, fruit-based option for cool summer snacking. These frozen fruit bars contain simple, carefullysourced ingredients like ripe fruit, fruit juice and organic cane sugar, making them ideal for a sweet summer snack or delightful dessert.

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Get your sangria off to a good start with the bright flavors of cherry, raspberry and strawberry found in fruity rosés like Chateau Ste. Michelle Rosé or Honoro Vera Rosé.

PREP TIME:

YIELD:

10 minutes plus 24 hours chill time 8–10 servings

INGREDIENTS

2 bottles dry rosé 15–18 strawberries, sliced 4–5 lemons, sliced 20–25 mint leaves 10–12 basil leaves

P R E PA R AT I O N

Combine all ingredients in a pitcher. Chill for 20–24 hours to allow flavors to blend.

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T KE S

Rosé Sangria

M ET A R

a tu r r e ci p e

Poolside Punch Sweet, tangy and refreshing, this simple punch is easy to make as a cocktail or mocktail and sure to please all your party guests.

PREP TIME: YIELD:

10 minutes 10–12 servings

TA H O E B LU E VO D K A

Enjoy a taste of Tahoe with this award-winning spirit. The Tahoe Blue blend features 2 parts sugar cane, 1 part grape and 1 part corn, plus water from Lake Tahoe itself, creating a glutenfree vodka with unrivaled purity and smoothness.

INGREDIENTS

1 can frozen limeade Cranberry juice to taste Juice of 1 lemon Tahoe Blue Vodka to taste (optional) Lemon slices, for garnish

P R E PA R AT I O N

Defrost limeade and mix with 1 can less water than recommended. Add cranberry juice to taste (about equal parts is best) and lemon juice.

M ET A R

es

since 1926

T KE S

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Chill punch in refrigerator for several hours or add ice to enjoy right away. When ready to serve, garnish with lemon slices.

NUGG

If making as a cocktail, add 2 ounces of vodka for every 8 ounces of punch.

a tu r r e ci p e

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THE

SOFTER

Side

Enjoy sweet relief from the hot summer sun with a Watermelon Cooler made fresh at our coffee and juice bar. Make this delicious blend of fresh watermelon and simple syrup even more refreshing by adding fresh mint!

New Wave Soda Have a hankering for soda but not all the sugar? Catch the New Wave! Made with 85% sparkling water, 15% fruit juice and no added sugar or sweeteners, this sparkling juice drink is 100% amazing, and just 25 calories per can.

Teavana Craft Iced Tea

1907 New Zealand Water

Summermade Sparkling Shrubs

Make any party a tea party with Teavana’s new craft iced teas. With premium tea infusions blending real fruit flavors and botanicals like Pineapple Berry Blue Herbal Tea and Mango Black Tea, there’s something for everyone!

Bottled from a 680-foot-deep aquifer in New Zealand, this naturally alkaline, true artesian water has a pH of roughly 8.0, and a soft, smooth taste made sweeter by 1907’s environmentally friendly sourcing practices.

Inspired by summer itself, these distinctive drinks balance the tang of apple cider vinegar with flavorful herbs and the sweetness of fresh fruit.

Organic and caffeine-free, they’re great straight from the bottle or as mixers.

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SUMMER'S SECRETS

Infused Waters!

During these warm summer months, your body’s need for fluid can easily go up twofold with the climbing temps.

Too often we reach for more than plain water to hydrate, but grabbing sports drinks, sweetened teas, fruit drinks and sodas for refreshment can add unwanted sugar and calories and also shortchanges you on good nutrition.

Infused waters to the rescue! These simple DIY drinks combine the goodness of fresh herbs like mint or basil with fresh fruit and even vegetables in chilled water.

W H Y I N F U S E D WAT E R S? FO R . . .

• An almost zero-calorie and sugar-free drink (the touch of fruit only adds about 10–20 calories per serving).

• A good source of the mineral potassium from herb leaves, veggies and fruit, which is known to promote healthy blood pressure.

• A bit of vitamin C from fruit like citrus and berries, along with fiber from veggie slices.

• A hint of sweetness and flavor that can help curb your appetite.

• An easy and practical way to meet your fluid requirements (9–16+ cups daily).

D I Y I N F U S E D WAT E R S

For an endless combination of flavors, simply combine filtered or tap water with your favorite assortment of herbs, fruit and veggie slices in a clean glass or non-reactive pitcher.

A few tasty trios include…

FRESH GINGER,

LIME SLICES,

BLUEBERRIES,

M I N T L E AV E S

B A S I L L E AV E S

CUCUMBER SLICES

& LEMON SLICES

& S T R A W B E R R Y H A LV E S

& FRESH RASPBERRIES

Add ice and chill. Serve cold and store any extra in the refrigerator. (When toting infused waters in a reusable bottle, be sure to clean out residual produce to ensure fresh-tasting infused water.)

The Herb’s the Word!

Make the most flavorful infused waters with the freshest of herbs. Located in the Golden Gate Produce Terminal in San Francisco, Bay Area Herbs has a 20-year history of partnering with growers and curating the very best bunches of a variety of fresh, flavorful and aromatic herbs.

SPF FTW

BE ACH CHIC

#NAILEDIT

Make your mani-pedi picture perfect with a little help from Zoya Nail Polish. Made with a 10 free formula, these professional lacquers come in a full spectrum of stunning shades like Ziv, Faye and Tinsley that are sure to make your summer sparkle.

If you can’t go to the beach, bring the beach to you! Along with fashionable and functional headwear, San Diego Hat Company offers a variety of stylish scarves and other accessories perfect for poolside lounging or your favorite coastal retreat.

Protect your skin this summer with Sun Bum cruelty-free, USA-made sunscreen (or Baby Bum for the young ones). For an easy-to-apply option, go for Goddess Garden Sunscreen Spray made with organic plant-based ingredients and natural minerals.

And if you like to doll up after sunblock, try mineral-based MyChelle Sun Shield with aloe and vitamin E to nourish your skin.

POOLSIDE

Essentials

TRENDING TOTES

Carry your summer swag and complete your look at the same time with a terrific tote. Check out our wide selection of beautiful bags like the SheBobo Raffia Bag with leather handles and our very own Hello, Sunshine Sunflower Tote Bag!

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DON’T BUG ME

Keep the bugs at bay with easy, effective and DEET-free Skeeter Screen. Along with personal sprays you can spritz on as needed, their patio candles, incense and diffusers can help keep mosquitoes out of your entire poolside paradise.

S U S TA I N A B L E S T Y L E

Glam up for a good cause with fair trade, eco-friendly jewelry from Terra Natural Designs. Handcrafted by indigenous female artisans, these eye-catching accessories are made with renewable plant-based materials and support the preservation of the Amazon rainforest.

DIY Summertime Skincare Longer days, warmer weather and summer vacation all mean fun in the sun—just don’t get burned! Even with sunscreen, it’s all too easy to take your tan a little too far and wind up sun-kissed and then some.

When that happens, try these easy DIY solutions to help cool and soothe sunburnt skin.

YOGU RT COOLING M A SK

Plain yogurt is cooling and contains natural lactic acid that helps gently exfoliate dead skin without scrubbing (which can do even more damage to sunburnt skin).

To make the mask, combine 1 cup full fat Greek yogurt with 5 drops lavender essential oil and mix well.

Spread mixture on your skin, let dry slightly, then gently wash off.

A N T I O X I DA N T T E A S P R AY

Green tea isn’t just to drink—it also makes a great, cooling aftersun spray. Simply brew plain, unsweetened green tea, let it cool, then pour into a spray bottle and mist on your skin after a long day in the sun. You can also add a small handful of mint leaves before steeping for an extra refreshing sip or spray.

Drop by our healthy living department for even more summer skincare options, DIY inspiration and insights from our healthy living specialists!

THE FIELD GUIDE • ISSUE 25 • SUMMER 2018 • 37

PICNIC in the

Park

Casual, fun and delicious—there’s nothing quite like a classic picnic!

Pack the perfect picnic spread with our recommended menu, snack lunch suggestions, cooler-friendly drinks and ready-to-go recipes. All that’s left is to pick your day trip destination!

WHAT’S IN YOUR BASKET? Pack your perfect picnic in a flash with these and other delicious, chef-prepared options fresh from our kitchen.

BOCADILLOS:

Spanish-style sandwiches made fresh in-house with crusty bread, mouthwatering meat and more. Try our Pig & the Fig (prosciutto, fig spread and blue cheese), Jambon (ham and Swiss cheese) and Traditionale (prosciutto and Manchego cheese).

F I R E R OA S T E D CO R N & TO M ATO S A L A D :

Grilled, shaved corn, organic cherry tomatoes and feta cheese tossed in our homemade Basil Pesto.

S P I N AC H W I T H G OAT C H E E S E S A L A D :

Organic baby spinach, dried cranberries, glazed walnuts and goat cheese served with our own Raspberry Poppy Seed Vinaigrette.

DILL DEVILED EGGS:

Classic deviled eggs with a little extra flavor from fresh baby dill.

3

EASY STEPS to an Epicurean Snack Lunch

BULK UP Drop by our bulk department for all sorts of choice cheese board accompaniments, like red tart cherries, pecans, candied walnuts and more!

PRO(DUCE) TIP Sweet or savory, every board can benefit from fresh produce! Finish your feast with fresh cut veggies and cantaloupe, or add berries to a sweet spread for a healthy option.

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1 SAVORY SNACKS There’s no better way to start a snack lunch than with a specialty cheese board. Try a Build Your Own Petite Cheese Platter from our specialty cheese department and select 3 cheeses, 2 fruits and 1 charcuterie—it’s as simple as that! In honor of our great golden state, this board features a few California originals: P T. R E Y E S O R I G I N A L B L U E :

A rich blue cheese with a beautiful balance of sweet cream flavors and a sharp blue bite.

TO M ATO & B A S I L M E DA L L I O N :

Fresh goat’s milk cheese with extra flavor from the addition of sun-dried tomato and herbs.

M O L I N A R I I TA L I A N D R Y S A L A M E :

P T. R E Y E S T O M A :

A simple, uncomplicated cheese that’s suited for all occasions and pairs beautifully with fresh fruit.

GET CRACKIN’

MORE MEAT!

How will you eat all of this delightful finger food? No utensils necessary when you have crackers to scoop, spread and dip with!

Along with the cured meats in our specialty cheese department, our kitchen also has a variety of premium charcuterie for you to choose from. Try this trio or drop by our kitchen and choose your own.

LEVONI SALAME S C H I ACC I ATA P I CC A N T E :

CHEESE CRISPS:

Crunchy crackers with the cheese baked right in, these crisps are just as good on their own as they are with any cheese board.

Strong and spicy salame with fennel seeds, red pepper and paprika. Made by a premium Italian brand to highlight the flavors of Southern Italy.

Imported from Italy.

A classic go-to for any occasion with robust flavors of black peppercorns and garlic. Made with an old family recipe and slow cured right here in the USA. M A R T E L L I P R O S C I U T T O D I PA R M A :

Simply baked with the perfect snap, these artisan crackers are made with the fewest ingredients possible to let their natural flavor shine.

C I C I ’S I TA L I A N

D I C K T AY L O R C R A F T

COOKIES:

C H O CO L AT E :

There are few things tastier than these traditional Italian Cookies (anise or vanilla sprinkles) and Butterhorns, handmade in small batches in the Bay Area.

Simply crafted in Eureka, California, with just premium organic cacao and organic cane sugar, this artisan chocolate is the very definition of delicious.

3 PORTABLE POTABLES

Convenient wines and cocktails to wash it all down.

SOFIA BLANC DE BLANCS:

Lightly effervescent and packed in petite cans, this sparkling white wine is fruity, floral and ideal for sipping at a picnic or outdoor party.

TA N G E N T R O S É :

O L L I S A LU M E R I A S O P R E S S ATA :

FIREHOOK CRACKERS:

LEMON LOAF CAKE:

You can’t go wrong with anything from our bakery, and this sweet, seasonal loaf cake with a bright lemon glaze is a fuss-free option to take along for a picnic.

L A U R A C H E N E L’ S S U N - D R I E D

Delicious, dry cured meat with old-fashioned flavor, made in San Francisco since 1896.

LESLEY STOWE RAINCOAST

2 SWEET TREATS

Air-cured, aged 14 months and 100% natural prosciutto produced with only the finest ingredients like specialty bred and fed Italian hogs.

With aromas of rose petal and flavors of cherry and tropical stone fruits, this SIP-certified sustainable rosé in a can is a perfect travel partner.

BANDIT PINOT GRIGIO:

Zesty citrus, pear and peach are underscored by a hint of sweetness in this adventure-ready wine packed in a lightweight 1-liter Tetra Pak. TH E FI E L D G U I D E • I S S U E 25 • S UM M E R 2018 • 41

Charcuterie Made Easy You probably already know about Nugget Markets’ amazing specialty cheese selection, but did you know we also offer an array of topnotch charcuterie? Drop by our kitchen to find all sorts of authentic, highquality cured meats sourced from the world over, perfect for crafting your own charcuterie board or enjoying as a savory snack.

When it comes to creating your charcuterie board, some good go-tos include: Olli Salumeria Sopresatta Robust flavor with black peppercorns and garlic Rovagnati Gran Mortadella Smooth in texture which allows the true flavor of the meat to shine Levoni Salami Schiacciata Piccante Strong and spicy with fennel seeds, red pepper and paprika Bernina Bresaola Air-dried, cured and aged beef salume Martelli Prosciutto di Parma Robust flavor that can stand up to stronger flavors or cooking Don’t forget to balance your board with accompaniments like a fresh baguette from our bakery, cornichons, any olive mix from our olive bar, whole grain mustard, pickled peppers and pickled vegetables. Buon appetito!

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THE FIELD GUIDE • ISSUE 25 • SUMMER 2018 • 43

PREP TIME: COOK TIME: YIELD:

Apricot & Blueberry Hand Pies

30 minutes 20–25 minutes 8 servings

INGREDIENTS

1 pound apricots, pitted and cut into wedges 6 ounces blueberries ¼ cup sugar

For an extra sweet treat, serve these fantastic fruit-based hand pies with sweetened whipped cream.

¼ teaspoon salt ¼ teaspoon cinnamon ¼ teaspoon lavender 3 tablespoons corn starch 1 batch Pie Dough 1 egg, beaten P R E PA R AT I O N

Heat oven to 350°F. Mix fruit, sugar, salt, cinnamon, lavender and corn starch in a bowl until well combined.

Lay dough circles out and brush the outer 1 inch of each with beaten egg.

Place approximately ¼ cup of fruit filling in the center of each circle, then fold the dough in half over the filling and gently press the two edges together.

Use a fork dipped in flour to crimp the edges, then transfer to a lined baking sheet and brush with egg wash.

Bake for 20–25 minutes or until the crust is golden brown. Remove hand pies from the oven and let cool for 45 minutes before serving.

Pie Dough INGREDIENTS

2½ cups all-purpose flour ½ teaspoon salt 1 teaspoon sugar 8 ounces unsalted butter, cold 8–10 tablespoons ice water P R E PA R AT I O N

Combine flour, salt and sugar in a work bowl. Cut in butter with a pastry cutter or fork, making pea-sized pieces. Add ice water and gently mix until the dough just begins to come together.

Turn dough onto a floured work surface and roll out to between ¼–1⁄8 inch thick. Cut dough into 6-inch circles, rerolling dough scraps as necessary, then refrigerate.

THE HAND P I E ’S TA L E Sweet or savory, hand pies are a deliciously portable way to enjoy good home cooking any time, anywhere. Whip up this simple dough recipe and choose your favorite filling, or make a double batch and do both!

Tomato & Caramelized Onion Hand Pies For a savory spin on hand pies, balance the sweetness of caramelized onions and roasted tomatoes with the tang of fresh goat cheese.

PREP TIME:

25 minutes

P R E PA R AT I O N

Heat oven to 250°F. Place all tomatoes cut side up on a lined baking sheet. Season with thyme, ½ teaspoon salt, sugar and olive oil. Bake for approximately 1 hour, or until tomatoes have lost about half of their moisture, then remove from oven and let cool to room temperature.

1 pint Sun Gold cherry tomatoes, halved

In a 2-quart sauce pot, melt butter, then add onions and 1 teaspoon salt. Cover pot and cook over medium heat for 20–30 minutes, or until onions have released all of their liquid. Remove lid and continue to cook, stirring frequently, until all of the liquid is gone and the onions begin to caramelize. When onions are completely caramelized, remove from heat and chill to room temperature.

1 teaspoon fresh chopped thyme

Heat oven to 350°F.

1½ teaspoons salt

Lay dough circles out and brush the outer 1 inch of each with beaten egg. Place approximately 2–3 tablespoons of caramelized onion in the center of each circle and spread into a half moon. Top with 3–4 tablespoons cherry tomatoes and ½ ounce goat cheese. Fold the dough over the filling to create a half moon and gently press the edges together. Use a fork dipped in flour to crimp the edges, then transfer to a lined baking sheet and brush with egg wash.

COOK TIME: YIELD:

1 hour 25 minutes 6–8 servings

INGREDIENTS

1 pint red grape tomatoes, halved

½ teaspoon sugar 2 tablespoons olive oil 1 tablespoon butter 2 yellow onions, julienned 4 ounces crumbled goat cheese 1 batch Pie Dough 1 egg, beaten

Bake for 20–25 minutes or until the crust is golden brown. Let cool for 15–20 minutes before serving.

THE FIELD GUIDE • ISSUE 25 • SUMMER 2018 • 45

LET'S GO ON A

ROAD 

TRIP

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Fasten your seatbelts—it’s time for a road trip! Fuel up for the journey with fuss-free snacks, refreshing beverages and everything you need for a personal (and pet!) travel kit.

From beaches and vineyards to national parks or your local Nugget Markets, where will the road take you…?

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THE

INCREDIBLE

BULK

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From sweet treats to savory snacks, enjoy the best of bulk worlds with pre–packed tubs from our bulk section! With healthy options like dried fruit or nuts and little luxuries like chocolate–covered pretzels (yum!), these pre–packed tubs of tastiness are ready to grab and go so you can get back on the road and on your way.

FUEL

UP! Love, Corn Premium Roasted Corn Snacks

Tosi SuperBites

From corn with love, Love, Corn Premium Roasted Corn Snacks offer a bold balance of savory flavor and craveable crunch. Vegan, non-GMO, gluten-free and naturally free of common allergens, they’re a good go-to for almost any hungry adventurer.

Give your body an extra burst of energy with totally tasty Tosi SuperBites. Available in almond or cashew, these plant-based superfood snacks are vegan, gluten-free, organic and great for a quick pick-me-up when your body is craving something healthy.

Dang Sticky-Rice Chips Stock the snack stash with something a little different with Dang Sticky-Rice Chips.

Toasty and crispy with at least 30% less fat than regular potato chips, these non-GMO chips come in a variety of flavors for guiltfree munching to last your whole trip.

Chippers & Dippers

Crudité Cups with Dip

Chips and dip on a road trip? Yup, you heard us right. Thanks to our grab-and-go Chipper packs, you can enjoy a variety of dippable deliciousness like fresh, chef-prepared Dips, Salsa and Guacamole, each paired and packaged with our ChefPrepared Corn Tortilla Chips for extra tasty convenience.

For a nutritious and delicious noshing option, veg out with a Crudité Cup with Dip from our deli wall! Each cup features fresh produce like broccoli, cucumbers, baby carrots, cherry tomatoes and celery paired with our own house-made Buttermilk Ranch, Artichoke Parmesan Dip or Hummus for a healthy, hearty snack to go.

Tea for Two… or the Whole Crew

Drop by our coffee and juice bar when you hit the road for all sorts of cool summer refreshments! Bottled for grab-and-go convenience or made fresh to order, our iced teas and other delicious drinks are superb for sipping on a hot summer day. For a sweet spin on our Organic Black Tea, Organic Caribbean Isle Green Tea or Pomegranate Berry Herbal Tea, ask your barista to add fresh juiced lemons and simple syrup to create an iced tea lemonade!

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You can also bump up the berries with our new Pomberry Blast Tea. To make this beautiful beverage, we add a little lemon and simple syrup to our Pomegranate Berry iced tea, then sweeten the deal with frozen strawberries and blueberries. Cheers!

Cheers to the Great Outdoors!

Not all those who wander are hydrated.

Quench your thirst on any adventure with an insulated Nugget Markets Klean Kanteen. This limited edition bottle is sure to keep your beverage cold or hot there and back again—and it comes in pints!

PRO TIP:

Bring your own cup to our coffee and juice bar and receive 10 cents off your order!

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DIYTRAVEL KIT Build your perfect travel kit with a quick trip to our healthy living department! From everyday essentials to travel-sized beauty supplies and more, we have everything you need to support good self-care, even when you’re on the road.

RECHARGE Rare Essence Focus Aromatherapy Inhaler Amp up mental clarity and focus with a breath of fresh air, and essential oils!

Ener-C For a caffeine-free energy boost, mix it up with this refreshing vitamin drink mix.

Good Day Energy Chocolate Candy-coated, caffeinated, fair trade and delicious!

Spry Power Peppermints Everyone Hand Sanitizer Gel or Spray When handwashing isn’t an option, sanitize with non-GMO alcohol and natural essences.

Sugar-free, gluten-free and non-GMO mints for fresh breath at a moment’s notice.

Heritage Store Rosewater Aromatherapy Mist Spritz this fresh, floral scent in the air or on yourself for a quick refresher any time.

REFRESH 52 • S UM M E R 2018 • I S S U E 25 • TH E FI E L D G U I D E

RECOVER RENEW Dr. Bronner’s Organic Lip Balm

The Ginger People Ginger Rescue Grab these chewable ginger tablets to help stave off motion sickness on windy roads.

Not just for lips, organic beeswax and oils help moisturize and protect any dry skin.

Andalou Naturals Beauty 2 Go Single-use plant-based creams, facial masks and cleansing wipes suited for any skin type.

Amazing Grass Green Superfood Get your green nutrition on the go with effervescent tablets that dissolve in water.

PRO TIP Stash all your goodies in a stylish and functional Dana Herbert Cosmetic Bag! Available in a variety of sizes and patterns, these beautiful bags are handmade with waterproof linings and chic cotton exteriors.

THE FIELD GUIDE • ISSUE 25 • SUMMER 2018 • 53

ROAD

DOG

Halo Pet Food Treat your dog or cat to Halo pet food and treats made with whole meat, non-GMO vegetables and no artificial preservatives.

With every purchase, Halo will treat a shelter animal to a bowl of food, too!

On a mission to change the way pets are fed and farm animals are raised for the better, Halo works hard to make premium pet food that's both responsible and nutritious. By fostering sustainable farming practices and only using whole meat in their recipes, they ensure your furry friend gets the very best.

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OR C AT !

FOR THE

ROAD DOG

Riley's Organic Dog Treats Made with 100% human-grade, USDA Certified Organic ingredients, these treats are made in the USA and full of wholesome, oven-baked goodness.

West Paw Toys With something for dogs of all sizes and personalities, these recyclable toys made in Montana are super durable and good for fetching, chewing or cuddling.

Bach Original Flower Remedies Pet Rescue Remedy For a gentle, homeopathic remedy that could help your four-legged companion calm down and smell the roses, look no further than our healthy living department!

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S I G N U P AT

nuggetmarket.com/fresh-to-market

ISSUE NO. 25 • SUMMER 2018

nuggetmarket.com 1414 E. Covell Blvd., Davis (530) 750–3800

771 Pleasant Grove Blvd., Roseville (916) 746–7799

157 Main Street, Woodland (530) 662–5479

Open 6am to 11pm

Open 6am to 11pm

Open 6am to 10pm

409 Mace Blvd., Davis (530) 753–6690

1040 Florin Road, Sacramento (916) 395–2875

5627 Paradise Drive, Corte Madera (415) 945–8855

Open 7am to 10pm

Open 6am to 10pm

Open 7am to 9pm

4500 Post Street, El Dorado Hills (916) 933–1433

130 Browns Valley Parkway, Vacaville (707) 469–6900

470 Ignacio Blvd., Novato (415) 883–4600

Open 6am to 11pm

Open 6am to 10pm

Open 7am to 9pm

7101 Elk Grove Blvd., Elk Grove (916) 226–2626

2000 Town Center Plaza, West Sacramento (916) 375–8700

1 Blackfield Drive, Tiburon (415) 388–2770

Open 6am to 10pm

Open 6am to 11pm

Open 7am to 9pm

N OT A L L I T E M S F E AT U R E D I N T H I S P U B L I C AT I O N A R E AVA I L A B L E AT A L L S TO R E S .

WE RESERVE THE RIGHT TO CORRECT ALL PRINTED AND T YPOGRAPHICAL ERRORS. 56 • S U M M E R 2018 • I S S U E 25 • T H E F I E L D G U I D E • N U G G E TM A R K E T.CO M