TygerBurger | Milnerton | E-Edition | 12 November 2025
WHAT’S ON / WAT IS WAAR
SENDYOURCOMMUNITYEVENTSTO
TYGERBURGER@NOVUSMEDIA CO ZA
WEDNESDAY12NOVEMBER
. The South African National Council on Alcoholism and Drug Dependence will be hosting a Drug Testing Workshop This one-day workshop will run from 09:00 to 15:00 and carries 5.5 CPD points. The cost is R1 200 per person, and the venue will be confirmed closer to the time
SATERDAG15NOVEMBER
. Die Kaapse Woordwewers hou om 14:00 die laaste gedigtedag vir die jaar by DNA Café in die Langverwachtplein-winkelsentrum in Kuilsrivier Toegang is gratis. Kontak Samuel Theron, voorsitter, per e-pos by samueltheron1@gmail.com om deel van die gehoor te wees
WOENSDAG19NOVEMBER
Kader Abdolah se Duisend-en-een nagte is uitstekend vertaal in Afrikaans deur Wium van Zyl. Hierdie klassieke werk word by die Durbell-leeskring se byeenkoms deur dr Marni Bonthuys bespreek. Dit begin om 10:00 in die Durbanville-biblioteeksaal in Oxfordstraat Almal is welkom Toegang is gratis vir opbetaalde lede (R220 per jaar). Besoekers betaal R50 kontant Rig navrae aan Liz van Wyk by 082 655 8061.
THURSDAY20NOVEMBER
. Andries Olivier Durbanville Quadriplegic Centre will host its annual golf day this year again at Durbanville Golf Club The 4BBB Stableford will start at 11:00 The entry fee is R2 800 per four-ball or R700 per golfer Sponsorships are R700 per wet hole (snacks and drinks are welcome). All fees should be paid by Thursday 28 October to secure your booking Contact Rosabelle Riese on 081 497 4044 or 072 521 1160 (WhatsApp only) or by email to riese2608@gmail. com with enquiries.
SATERDAG22NOVEMBER
. ATKV-Crescendo bied 'n gratis liedjieskryfwerksessie saam met kunstenaars soos Deon Meiring van Glaskas Olga Leonard en Jitsvinger by The Father's Heart in Milkwoodstraat in Greenville, Fisantekraal aan. Dit begin om 09:00 Registrasie begin reeds om 08:30 Besoek www crescendo co.za om vir dié gratis werksessie te bespreek.
. The Dr Randall Ortel Foundation will host a Men’s Health Club Open Day from 11:00 to 13:00 at Watergate Medical Centre 60 Watergate Boulevard, Mitchell’s Plain It is open to men aged between 30 and 55. A R100 donation is required. Call 082 456 2186 or 060 592 9558 for more information.
TUESDAY25NOVEMBER
. The Egyptian Society of South Africa will be having their next meeting at St George's Grammar school, Richmond Road, Mowbray, from 19:30 Following the AGM, the guest speaker, Dr Lester Cowley, will present a lecture titled: "The Antikythera Mechanism". There is no charge for members, while it costs R30 for visitors Booking is not necessary There is secure parking in the school grounds. For more information call 021 852 7273 or 084 774 3972.
SUNDAY30NOVEMBER
. Cape Town will once again light up the summer sky as thousands gather on the Grand Parade and along Adderley Street for the 56th edition of the Festive Lights Switch-On from 16:00
THURSDAY4DECEMBER
. Oom Piets Christmas Party is back. For the first time since covid, the Rotary Club of Durbanville is once again hosting the magical fantasy evening for families from Thursday 4 December to Saturday 13 December
Bring your picnic basket and enjoy a fabulous joyous evening. All proceeds go to helping uplifting the community Bookings now open on Quicket For more information, call Carol on 083 261 9840
. Tygerberg Hospice’s annual Tree of Lights event will take place at 19:00 at Jan Kriel School in Kuils River
Bring along a picnic blanket and come join a magical evening of remembrance and hope with a tree lit up in honour of loved ones who have passed. A light in remembrance of a loved one costs R60 Every light dedicated helps Tygerberg Hospice provide homebased care comfort and support to families facing life-limiting illness. Visit www tygerberghospice org or call 021 946 2460 to make your dedication and light purchase
FRIDAY5DECEMBER
. South Africa's leading indie games festival, Playtopia will bring together over 1 000 gaming enthusiasts and industry professionals for what organisers describe as Africa's premier celebration of video games and interactive arts at the Homecoming Centre in Cape Town on Friday 5 and Saturday 6 December
This year's festival will transport visitors to "Arcadia", a fantasy-themed library complete with portholes, spell books, potions and magic crystals. Tickets are available at www.playtopiafestival.co.za
Cityon‘track’ forrailcontrol
Cape Town could become South Africa's first city to run its own passenger rail service, following the tabling of an ambitious business plan that outlines how the metro can revive the region's struggling train network.
Mayor Geordin Hill-Lewis presented the detailed Rail Business Plan to councillors on Thursday 6 November, with the full City Council set to vote on the proposal on Thursday 4 December
"With this business plan Cape Town is now front of the queue to be SA's first city to take over local passenger rail, in line with the Constitution and National White Paper on Rail," said Hill-Lewis
The plan comes as Cape Town's rail system continues to struggle under the management of the Passenger Rail Agency of South Africa (Prasa), with services severely curtailed compared to the 620 000 daily passenger trips recorded in 2012
PRIVATE-SECTORPARTNERSHIPESSENTIAL
The business plan examined nine different scenarios for taking the rail service over, settling on three viable options that would see the City partner with private companies to operate trains on either a contractual or concession basis Crucially, the plan rules out any scenario where the city would have to use ratepayers' money to subsidise rail operations Instead, successful devolution would require funding from national government along with the authority to set fares and access long-term grants
"Capetonians urgently need an expanded, affordable, and reliable rail service that is integrated with other forms of transport via one ticketing system," HillLewis explained "Devolution is one of the critical first steps in this long-term vision to massively scaling up passenger numbers, new train sets, new routes, upgrade stations and develop surrounding precincts with affordable housing over the next two decades "
FROMPAGE1
COMMUNITYCOMESTOGETHER
Potgieter received help from Karen and Blessings from the nearby Green Storage building “Karen helped fetch my car to park closer while Blessings recorded the rescue,” she said “Their quick action made all the difference ”
After pulling the dog to safety, Potgieter rushed him to Vet-Clin, where doctors confirmed his front leg was broken and that he had been severely weakened after days of suffering
“Even if we tried to pull him through I doubt he would have survived,” she said “His body had just been through too much ”
She also thanked Nichola and her domestic worker, who first called for help
“If it weren’t for them that poor dog would have died a terrible death,” she said Although the rescue ended in tragedy
Potgieter ensured the dog’s final moments were filled with love “I held him and
CAPE TOWN COULD BECOME SA’S FIRST CITY TO RUN ITS OWN TRAINS
NATIONALGOVERNMENTSUPPORTNEEDED
The Mayco member for urban mobility, Rob Quintas, emphasised that national government would need to restore the rail network to 2012 levels before any handover can take place
"But while national efforts to restore passenger-rail operations are ongoing this does not remove the need to advance devolution in line with national policy and the imperative for locally responsive service delivery," said Quintas The City would then work to further expand the rail service, including a new Blue Downs rail link
Hill-Lewis called on transport minister Barbara Creecy to finalise the draft National Rail Bill and Masterplan before year-end, ensuring proper consultation with local government as the key implementing partner "
LONGROADAHEAD
The business plan represents the culmination of nearly two years of research, following a baseline analysis in October 2023 and institutional options report in October 2024 The City will now seek council approval to begin formal negotiations with national government If successful the devolution could transform public transport in Cape Town, offering residents a reliable alternative to the current fragmented system and potentially serving as a model for other South African cities facing similar transport challenges The proposal aligns with constitutional principles that recognise local government as best positioned to deliver integrated, affordable public transport through coordinated planning across different transport modes
made sure he knew kindness before he passed,” she said “Sometimes euthanasia is a rescue; when an animal has endured so much pain it’s the most humane thing we can do The veterinarian always knows best ”
Potgieter said what broke her most was knowing how many people had walked past the dog over the weekend without helping “That’s the heartbreaking part; if I’d known about him sooner we may have saved him ”
She urged residents never to ignore a suffering animal “If you see a dog in distress seek immediate help The Cape of Good Hope SPCA will never turn an animal away We must be their voices; they can’t speak for themselves ”
Potgieter’s organisation continues to rely on public support to rescue and rehabilitate animals in crisis “There are many kind people in the community who donate, but it’s a constant battle to find funds Every bit helps us save another life ”
Cheryl Lyn rescued the dog and took him to the vet
After days trapped in sewage water,this brave Dunoon dog fought to stay alive until help arrived
ParenttakesprotestorstoSAHRC
KAILINDANIELS
KA LIN DANIELS@NOVUSMEDIA CO ZA
AMilnerton High School parent, identified only as Petitioner X for safety reasons, has lodged a complaint with the South African Human Rights Commission (SAHRC) against protest groups including the EFF Youth, ANC Youth, and others who demonstrated at the school recently The protests followed a viral video showing bullying among learners Petitioner X says the protestors disregarded the constitutional rights of pupils by disrupting exams and intimidating learners, which caused trauma within the school community TygerBurger recently reported on the incident that sparked the protests after a viral video showed eight senior learners bullying a younger boy The accused appeared in Cape Town Magistrates’ Court on assault charges on 23 October and were released on bail, after swift action by the Western Cape Education Department (WCED),
An WCED email sent to TygerBurger confirmed that the school followed all lawful procedures and the accused students were facing legal action but Petitioner X argues the protests went too far “The protestors, dressed in their organisational branding for maximum media exposure, intimidated learners and staff for two days,” she said The disruption resulted in postponed Grade 10 entrance exams and created unsafe conditions as learners struggled to enter and exit the school grounds Petitioner X says the protests “needlessly traumatised our community and interrupted the critical final months for our matrics, who have worked their entire
The protests at Milnerton High School
“Iamnotdefending bullies;iamdefendinghuman beings” - Petitioner X
school careers for this moment”
The protests spilled over onto social media, where the situation worsened significantly, Petitioner X says The complaint details how learners’ identities and those of their families were doxxed, with personal information and photos widely shared This led to a surge of violent and racist threats, including calls for harm against the accused students
“One of the boys nearly died when someone tried to run him over near his
home,” Petitioner X revealed
Petitioner X described the online environment as reflecting a “bully culture” ingrained in society, where harassment and intimidation have become the norm The complaint calls for prosecution of those responsible for hate speech, incitement of violence, and cyberbullying related to the incident
DEMANDSANDCALLFORRESTORATIVEJUSTICE
While acknowledging the seriousness of the bullying and supporting legal consequences within a restorative justice framework, Petitioner X stresses the need to protect the rights and dignity of all children involved The complaint requests that the SAHRC:
.Investigate violations of children’s rights during the protests
.Provide guidance on balancing the right
to protest with the constitutional rights of learners
.Recommend recourse for matrics whose exams were disrupted
.Prosecute individuals and organisations guilty of hate speech, cyberbullying, and incitement of violence
.Promote restorative justice approaches aligned with the Child Justice Act, focusing on rehabilitation, reintegration, and healing Petitioner X told the newspaper: “I am not defending bullies; I am defending human beings, young men of our community ” She emphasised the urgent need for leadership that addresses violence and bullying in schools thoughtfully and legally, while supporting both victims and offenders in a way that promotes longterm community healing and safety
Sea rescue fleet gets a boost
KAILINDANIELS
The National Sea Rescue Institute (NSRI) welcomed a new addition to its fleet, Film Industry Rescuer 3, during a naming and blessing ceremony at Melkbosstrand on Sunday 9 November
The JetRIB, funded by the film industry, will enhance the station’s rapid-response capability along the busy coastline
The Film Industry Rescuer 3 a JetRIB combining a Jet Ski hull with an inflatable rescue craft is specifically designed for fast, inshore operations Its jet propulsion system allows rescuers to manoeuvre safely through surf zones without the danger of propeller injuries, a vital advantage during close-to-shore emergencies
Since 2017, the film industry has been a proud supporter of the NSRI, sponsoring rescue craft that carry the “Film Industry Rescuer” name The first two vessels, Film Industry Fund Rescuer One (Strandfontein, 2017) and Film Industry Rescuer Two (Melkbosstrand, 2018), have been instrumental in saving lives Rescuer Two has since been relocated to an inland base where a more powerful craft was needed
ACEREMONYOFGRATITUDEANDHOPE
During Sunday’s ceremony, Film Industry Rescuer 3 was officially named by Marna Riek, wife of Rudi Riek, CEO of Film Industry Visa Assistance NPC, who also addressed the gathering
“The NSRI embodies courage,
professionalism, and community service,” said Riek “Their lifesaving operations reflect a deep national commitment to saving lives at sea, along our rugged coastlines, and in protecting livelihoods ”
Pastor Barend Buys led a blessing for the vessel and volunteer crew, acknowledging their service and sacrifice
“The Film Industry Rescuer crafts stand as symbols of the essential support our sector needs to weather challenges,”
Riek added “Rescuer 3 reminds us that resilience is not just about storytelling, but about real-world actions that protect lives and livelihoods ”
AVITALASSETFORABUSYCOASTLINE
NSRI Melkbosstrand Station Commander
Rowan Marais said the new JetRIB would play a key role in fast-response rescues along the high-traffic coastline stretching from Lagoon Beach Hotel in Milnerton to Bokpunt
“Melkbosstrand’s seven-kilometre Blue Flag beach is a popular spot for swimmers, surfers, and boaters,” said Marais
“This new craft will make a meaningful difference in how swiftly and effectively our volunteers can respond ”
Marais extended heartfelt thanks to the film industry for their ongoing partnership
“This collaboration reflects how collective effort and shared responsibility save lives both on set and at sea,” he said
NewwaveofHPAI virusdetected
KAILINDANIELS
KAILIN DANIELS@NOVUSMEDIA CO ZA
The Southern African Foundation for the Conservation of Coastal Birds (Sanccob) has reinforced its biosecurity protocols following confirmation that the first African Penguin has tested positive for high pathogenicity avian influenza (HPAI) a serious new development in the ongoing outbreak affecting seabirds along the Western Cape coastline.
In August, almost 1 000 seabirds were confirmed with HPAI, and the spread remains deeply concerning to conservationists and wildlife authorities
TygerBurger previously reported that since early July, a new wave of infections has been detected in wild seabirds across the province the first since April 2024 Infected birds often display neurological symptoms, including tremors, head twitches, and seizures
PUBLICURGEDNOTTOHANDLEBIRDS
The public is strongly advised not to pick up, feed, or touch sick or dead seabirds Instead, sightings should be reported immediately so that trained teams can respond safely “Every report helps us respond faster and prevent further infections,” said Dr Ludynia “The public plays a vital role in helping protect South Africa’s vulnerable seabird populations ” Residents are also reminded to keep pets away from affected birds and to wash hands and shoes after visiting coastal areas
WHICHBIRDSAREAFFECTED?
All interested and affected parties are invited to attend the next quarterly meeting of the City of Cape Town s Permit Advisory Forum, established to discuss matters related to the coastal water quality; for the City’s Camps Bay, Hout Bay, and Green Point marine outfalls discharge.
The monitoring and reporting requirements for the continued operation of such outfalls be discussed.
Meeting details:
Date: Friday 21 November 2025
Time: 10:00
Venue: Council Chambers, 6th floor, Civic Centre, 12 Hertzog Boulevard, Cape Town RSVP: public.participation@capetown.gov za
For more information, please email communications.waterandsanitation@capetown.gov.za.
While HPAI can occasionally infect mammals and humans, experts stress that the risk to the public remains very low when simple hygiene and safety precautions are followed
TESTING,CONTAINMENT,ANDCOORDINATION
Sanccob’s Cape Town and Gqeberha rehabilitation centres remain operational with stringent biosecurity controls
These include quarantine and testing for all incoming seabirds, disinfection and sanitation procedures, and controlled staff movement between aviaries and care areas
“Our highest priority is keeping our seabird hospitals infection-free and ensuring every case is accurately recorded,” said Dr Katta Ludynia, Sanccob spokesperson “This is a fastmoving situation, and we are working closely with State Veterinary Services and conservation authorities to respond effectively ” Sanccob confirmed that its teams are working “diligently and cautiously” to test and clear every seabird before admission
The organisation continues to support field responders, monitor wild populations, and provide training and guidance to other rehabilitation facilities and veterinarians
By early August, most confirmed cases were among Hartlaub’s Gulls, but other affected species include Great White Pelicans, Grey-headed Gulls, Kelp Gulls, Whitebreasted Cormorants, Crowned Cormorants, and Sacred Ibises Cases have also been detected in domestic chickens and ducks
The circulating strain, H5N1 clade 2 3 4 4b, is known to cause rapid and severe illness in birds Infected seabirds may appear unusually tame, unable to fly or walk, or show signs of twitching, seizures, or cloudy eyes Sadly, birds displaying such symptoms cannot be treated and are humanely euthanised to prevent further spread of the disease
Sanccob’s spokesperson Natalie Maskell said the organisation remains committed to proactive monitoring and collaboration
“We are deeply concerned about the spread of avian influenza and its potential impact on vulnerable seabird populations,” Maskell said
“Our teams are working tirelessly to protect birds in our care while supporting national efforts to contain the outbreak ” Through strict biosecurity, public awareness, and ongoing scientific collaboration, Sanccob continues its mission to rescue, rehabilitate, and conserve the country’s seabirds in the face of this escalating threat . To report sick or dead seabirds, contact SANCCOB
Melkbosstrand Station Commander Rowan Marais at the ceremony PHOTO: ANDREW INGRAM
The critically endangered African Penguin faces a new threat as bird flu spreads along the Western Cape coastline
NdlovuYouthChoir takescentrestage
The dates for the 2026 Ndlovu Youth Choir SA Tour have been announced The 15 choristers and three-piece band promise to take audiences on an emotional roller-coaster ride, bringing passion, precision and heart to their South African shows next year
With just 12 concerts planned, this will be an exclusive opportunity for fans to experience the choir's celebrated performances.The concerts kick off in Cape Town at Artscape Theatre Centre from Thursday 5 February to Sunday 8 February Shows run daily at 19:30, with an additional Saturday show at 15:00 The Cape Town leg concludes with two Sunday shows at 14:00 and 18:00 The choir added the timeless Queen hit "Bohemian Rhapsody" to their repertoire in 2024, showcasing a fresh arrangement that gave the song even wider appeal. Audiences loved it, but an unexpected bonus was still to come In September this year Queen's drumRog T yl dis ed sic vide of the
‘Cats’ open at
Artscape in December
One of theatre's most iconic musicals is coming to Artscape during the upcoming holiday season. Cats will open at Artscape on Wednesday 10 December before moving to Johannesburg's Teatro at Montecasino on 17 January
The South African production features Andrew Lloyd Webber's celebrated score, including the unforgettable ballad "Memory", alongside choreography, costumes and an oversized junkyard set Associate director and choreographer Chrissie Cartwright and musical supervisor Peter McCarthy will bring the production to life honouring the creative vision of original director Trevor Nunn, designer John Napier, and the late Gillian Lynne, whose choreography continues to define the show's distinctive style
CAST
The South African cast includes Cindy Ann Abrahams as Grizabella, King B as Old Deuteronomy, Dylan Janse van Rensburg as Rum Tum Tugger, and
Che-jean Jupp as Munkustrap The ensemble features Stephan van der Walt as Admetus/Macavity, Sibusiso Mxosana as Alonzo, Sipesihle Ngamlana as Bill Bailey, Tatum Coleman as Bombalurina, Tshepo Ncokoane as Bustopher Jones/Gus Michael Fullard as Carbuckety, Hannah Marshall as Cassandra, and Darren Rockman as Coricopat
Based on T.S. Eliot's Old Possum's Book of Practical Cats, the musical premiered in London's West End in 1981, playing nearly 9 000 performances over 21 years. Cats has since been staged in over 54 countries translated into 23 languages, and seen by more than 77 million people worldwide
The story follows the Jellicle Cats who gather for their annual Jellicle Ball to decide which cat will ascend to the Heaviside Layer and be reborn.
"It remains one of the most exciting and emotionally rich musicals ever written," said producer Pieter Toerien
. Tickets are available at Webtickets and the Artscape Box Office on 021 421 7695.
YOUTH CHOIR’S 2026 TOUR PROMISES A STRONG SOUTH AFRICAN FLAVOUR
culture," Schmitt explained "The aim is to cover a wide range of South African genres," he said, "including gospel and an amapiano medley as well as hits from many of South Africa's greatest singers and bands, such as Mango Groove, Hugh Masekela, Johnny Clegg and Miriam Makeba."
Fans can expect South African classics such as "African Dream" and "Pata Pata", alongside songs celebrating Africa such as "Circle Of Life", "Waka Waka" and Toto's anthem "Africa". International hits they've transformed for new audiences, include "Bohemian Rhapsody", "Higher Love" and "Nessun Dorma".
Based in the Mouts Vall in al Lim
Look for clues in the
for Tinker Bell through
as she ig y gn cent and mystical Land of the Dead and discover a vibrantly colourful performance with skeletons atop sway poles dancing over the audience in a beautiful cultural celebration of family Travel to the wintry world of Arendelle and sing along with Elsa as video projection creates a kaleidoscope of crystals to help build her ice palace Witness Belle lift into the sky as the enchanted chandelier comes to life high over the ice Demonstrate the power of teamwork when Buzz Lightyear, Woody and Jessie recruit the Green Army Men for a daring rescue in Andy’s room Laugh hysterically as the hilarious pirates flip, tumble, and twist on tumble tracks, stilts and more in an effort to showcase their talents for Captain Hook Sail away with Moana on her daring voyage across the ocean and bravely encounter the fiery wrath of Te Ka. Disney On Ice presents Mickey’s Search Party, produced by Feld Entertainment Inc, is brought to South Africa by Showtime Management and is presented in association with FNB. FNB card holders can get 20% off tickets until Sunday 30 November . Tickets are available at Ticketmaster co.za or Showtime co.za.
DAGBOEK / DIARY
. Far Gone – World Tour is at The Baxter Theatre from Tuesday 11 to Saturday 15 November A moving story of a young boy's journey from childhood innocence to child soldier Tickets R150 to R200 at Webtickets.
. Summer Symphonies at the City Hall: Violin is on Thursday 13 November at 19:30 Tickets from R190 to R450 at Webtickets.
. Nataniël: Catch Me Love is te sien in die Kunstekaap-teater van Donderdag 13 tot Sondag 16 November Met Charl du Plessis (klavier), Werner Spies (bas) en Peter Auret (tromme). Kaartjies kos R260 tot R330 by Webtickets.
. Stuart Taylor's comedy show, Odd Man Out, is at The Baxter from 13 to 15 November Tickets from R180 at Webtickets.
. Mark Haze: A Tribute to The Masters of Rock is op Vrydag 14 November om 20:30 by Heroes Brackenfell. Kaartjies kos R220 tot R260 Bespreek by www brackenfell.net of by iTickets.
. Gipsy Kings by Diego Baliardo bring their world-famous flamenco rumba sound to De Grendel Wine Estate on Sunday 16 November Gates open at 12:00
An afternoon of music under the summer sky Book at Webtickets
. Cape Ballet Africa presents Giselle at The Baxter from 13 to 22 November Tickets from R200 to R495 at Webtickets
. The Hugo Lambrechts Music Centre's Brass and Percussion Departmental Concert is on Friday 14 November at 18:00 Free entry Mark Haze: A Tribute to The Masters of Rock is op Vrydag 14 November om 20:30 by Heroes Brackenfell. Kaartjies kos R220 tot R260 Bespreek by www.brackenfell.net of by iTickets
. Zip Zap presents Take Me Home from 14 to 16 November The world-class acrobatics and choreography of Zip Zap's seasoned performers with Freshlyground's vibrant sound. Tickets R190 to R290 at Webtickets
. Vannie Wal Af is van Woensdag 19 tot Saterdag 22 November om 20:00 in die Kunstekaap-teater op die planke Kaartjies kos R100 by Webtickets
. It's Boogie Time runs at Artscape from 19 to 23 November A musical/comedy romp down memory lane to the Motown Era. Tickets R170 at Webtickets
The Ndlovu Youth Choir
Cats,the musical,will open at Artscape on Wednesday 10 December
search
immersive fantastic worlds. Explore the colourful spirit realm of Coco, sail away with Moana
THINKING OUT LOUD
A mom’s journey back to fitness
For the past three years, I’ve been stuck in the same loop: “I really should start going to the gym again ” It’s a phrase I’ve repeated so often that it’s become part of my daily mental soundtrack right up there with “Did I remember to pack the baby’s snacks?” and “When was the last time I slept through the night?”
Life after having a baby is a whirlwind of sleepless nights, endless laundry, and toddler tantrums that drain every ounce of energy I thought I had So, working out?
Forget it The gym membership gathered dust My running shoes sat lonely in the corner, quietly judging me
But this past weekend, something nudged me out of my comfort zone My friends invited me for a hike at Jonkershoek Nature Reserve in Stellenbosch
Jonkershoek A place
I’ve hiked before effortlessly A place I used to know like the back of my hand
I took a simple fall A slip on a patch of loose gravel It was nothing dramatic no twisted ankles, no bruises but enough to make me pause and reassess I felt fine immediately afterward, dusted myself off, and kept going
What I didn’t expect was the aftermath
The following morning, I woke up feeling like a freight train had run me over My neck was stiff and sore, making even turning my head a challenge Every muscle in my upper body ached as if I’d been through a wrestling match Simple movements, looking both ways before crossing the street, reaching for my coffee cup, became exercises in patience
I hesitated Was I really ready for this? Would my body protest every step? Would I embarrass myself?
The answer? Absolutely But I went anyway
The morning was crisp and promising
The sun filtered softly through the trees, birds chirped overhead, and for a moment, I almost forgot how out of shape I was The trail began easy enough, a gentle incline that I used to breeze up without breaking a sweat This time, though, my lungs burned quicker than I expected, and my legs ached like I’d run a marathon the day before
The steep parts of the trail were brutal It was like climbing Mount Everest only without the cold, or the fancy climbing gear, or the Sherpa guides Every step felt heavier than the last, and I found myself slowing down, catching my breath, wondering if I should just turn back
But I didn’t Because I was there, with friends who cheered me on, who reminded me why I wanted to do this in the first place: to get back to feeling like myself Then, about halfway through the hike,
That stiff neck was a harsh reminder that I was far from the fitness level I once had But here’s the twist: instead of discouraging me, this little mishap lit a fire under me
It was a wake-up call a nudge telling me that it’s time to stop making excuses To stop waiting for the “right moment” to start prioritising myself again To lace up those running shoes, dust off the gym bag, and actually go The ache and stiffness?
They’ve become my motivation
I’m signing up for the gym this week
I’m doing it not because I want to climb Everest or even Jonkershoek without getting winded Not because I want to look a certain way or fit into some old jeans
I’m doing it because I want to feel strong again Because I want to have the energy to keep up with my toddler’s boundless enthusiasm Because I want to be healthy and present, for me and for my family
I’ll admit, it’s daunting The first steps always are But hiking that trail, struggling and falling and getting back up, reminded me of something important: every journey starts with that first, uncertain step
So, here’s to climbing new mountains, one small, sweaty step at a time And maybe next time I hike Jonkershoek, it won’t feel like Everest after all
-KAILINDANIELS
BRIEWE|LETTERS
City pledges tougher stance on crime in Oakdale
The article "Oakdale demands action" (TygerBurger, 29 October) refers
The City’s Safety and Security Directorate acknowledges the challenges posed by anti-social behaviour, prostitution and criminal activities in the Oakdale area
A review of the monthly law enforcement reports submitted to Subcouncil 6 shows that officers consistently address these challenges
In July and August, officers issued 113 fines for soliciting in public, with the majority issued in Ward 10 They also issued 504 fines under the Streets and Public Places By-law, again with most of these issued in the affected area
This is a matter I have previously raised with senior management, and it’s encouraging to see that they are responding both proactively and reactively to these complaints They are also tracking the fines issued during their weekly management meetings
It s important for the residents of Oakdale to understand that we are facing an organised effort by certain political parties and NGOs to decriminalise sex work as seen in the recent court action brought by the Sex Workers Education and Advocacy Taskforce (SWEAT) against the South African Police Service and the City of Cape Town
This court action has resulted in a directive from the National Prosecuting Authority (NPA), stating that sex workers cannot be prosecuted pending the outcome of the case The same organisation also interdicted the City in 2009 to prevent metro police from arresting sex workers
I remain opposed to the decriminalisation of sex work because of its negative impact on communities
Increased prostitution clearly undermines social cohesion and is often associated with crime, urban decay, unlawful immigration, and human trafficking
Our law enforcement department will continue to enforce our by-laws and will work closely with other role players to address these challenges through joint operations Together with the Department of Home
Affairs, the police, NGOs, and local community structures, we can make a meaningful difference
Residents are encouraged to report incidents by contacting the City’s Public Emergency Communication Centre on 021 480 7700 and providing a detailed description of the incident
Ek is uiters geskok oor die pryse van goedere by vanjaar se Stellenberg Feesmark Jare gelede toe ek daar begin koop het (en ek praat nou van meer as 25 jaar gelede al), was die feesmark 'n plek om oulike, bekostigbare artikels te koop Van eet- en lekkergoed tot speelgoed en popklere – my mandjie het altyd oorgeloop as ek gaan betaal het Maar nie meer nie Vanjaar het die organiseerders hulself in die voet geskiet, want hoewel stalletjie-eienaars natuurlik flink verkope sal beleef by hierdie gewilde mark het ek vanjaar daar uitgestap sonder om enigiets te koop Hoekom? Wel, eerste indrukke is blywend Ek was nog skaars binne die eerste tent, toe vang my oog badkamersakkies wat Pep vir R37 verkoop – by die mark kos dit R120! Dis nie iets besonders wat iemand self gemaak of selfs dalk met moeite ingevoer het nie Dis sommer hier in die plaaslike Pep gekoop en siedaar Groot wins
My vriendin het n vadoek teen R95 opgemerk waarvoor sy ook veel minder vir n pakkie van vier by einste Pep betaal het
Daarna het alles sommer oorprys gelyk, en ek het gewonder hoe word stalletjiehouers gekies Daar is seker mense wat nie pryse vergelyk nie en wat maar kan koop nes hulle luskry Ongelukkig is nie almal so gelukkig nie en moet die meeste mense hul sente omdraai
Die Feesmark sal my en vele ander seker nie weer sien nie Dit het te "fancy" en duur geraak KOPERWATNIE"AFGERIP"WILWORDNIE, Durbanville
Lights out in Table View — again!
Once again, Table View residents were left in the dark after another unexpected power outage Frustration is mounting as these disruptions become more frequent, disrupting businesses and home life alike While we understand Eskom’s national challenges, it’s becoming clear that areas like ours deserve better The City of Cape Town s grid has proven far more reliable, and residents are asking to be included We need stability communication and accountability not another week of candles and cold dinners It’s time for the lights to stay on in Table View! FRUSTRATED,TableView
GOLDEN GLOW: A breathtaking sunset casts warm golden hues over Philadelphia near Durbanville,painting the sky with vibrant oranges This moment was captured perfectly by Emile Grundlingh,showcasing the serene beauty of the landscape as day gently gives way to night PHOTO: EMILE GRUNDLINGH
CanalWalkpartnerswithU-turn
Canal Walk has opened its doors to U-turn Homeless Ministries, providing a permanent retail space at Shop 177 on the Lower Level to house the charity’s new thrift shop This partnership marks a significant expansion of the shopping centre’s social responsibility programme and represents a tangible commitment to addressing homelessness in the Western Cape
The collaboration builds on an existing relationship where U-turn’s mobile Thrift Bus has operated from Canal Walk’s bus lane at Entrance 3 for several years The new permanent store allows the charity to expand its reach and impact whilst providing customers with a unique shopping experience that directly supports homeless individuals
U-turn operates a comprehensive fourphase skills development programme designed to help people overcome homelessness The thrift shop serves as a crucial component of the charity’s workreadiness phase, where formerly homeless individuals affectionately known as "champions" gain employment skills, earn stipends and build confidence before transitioning to the open labour market “We believe businesses have a responsibility to address social challenges within their communities,” said Vanessa Herbst, Marketing Manager at Canal Walk “By providing U-turn with rent-free retail space, we’re creating a sustainable platform for skills development and community engagement that benefits everyone ”
The impact has been immediate and measurable During its opening weekend, the store generated over R50 000 in turnover, demonstrating strong community support U-turn typically receives between 400kg and 700kg
HOMELESS MINISTRY GIVEN PRIME FREE RETAIL RENTAL SPACE
of donated clothing monthly, with expectations that the permanent location will significantly increase donations Champions working at the thrift shop receive comprehensive support including weekly therapy sessions from an interdisciplinary team of social workers, occupational therapists, life coaches and counsellors All revenue generated returns directly to the programme, covering stipends, therapy, accommodation, transport and skills development
The store offers a carefully curated selection of high-quality preloved and new items including clothing, shoes, accessories, household goods and furniture Each donation is sorted, washed and selected to meet strict quality standards, creating a modern retail environment that challenges traditional perceptions of charity shops
SUCCESSSTORIESDEMONSTRATEPROGRAMME IMPACT
Alistar Reynolds grew up in Cape Town during the turbulent 1980s and 1990s, excelling as a sportsman and student until his grandfather’s death left him seeking acceptance in dangerous places Substance abuse led to crime, imprisonment and ultimately homelessness, leaving him broken and convinced he was beyond saving When Alistar entered a U-turn service centre, staff recognised potential he couldn't see in himself The programme helped him rebuild his life, and upon graduation, he chose to give back rather
than pursue culinary school Today, Alistar manages a U-turn thrift shop, trains baristas and mentors countless people in recovery whilst being a present father and loving son Bianca Rabbaney left her Athlone home early, drawn by peer pressure into a lifestyle of partying that spiralled into drug dependency and homelessness
Surviving on the streets and dependent on others for basic needs, she discovered U-turn through her future husband's recommendation Expecting judgment, she instead found love, warmth and acceptance that completely transformed her life Today, Bianca is happily married and oversees several Cape Town shops while regularly consulting on Johannesburg expansion projects
Known affectionately as Ms B, she serves as an inspiration to Champions under her care and embodies resilience in the face of adversity U-turn’s ambitious goal extends beyond individual transformation The organisation plans to create an accessible life-change pathway for every homeless person in South Africa, with
new service centres
The partnership reflects Canal Walk’s understanding that meaningful corporate social responsibility requires sustained commitment rather than one-off charitable gestures By providing ongoing support through free retail space, the shopping centre enables U-turn to focus resources on programme delivery rather than overhead costs
HOWTHECOMMUNITYCANGETINVOLVED
Community members can support the initiative by donating quality preloved items at the store, purchasing Mi-change vouchers to give to people on the street instead of cash, or volunteering with the organisation The charity accepts clothing, furniture, books, household items and linen, with collection services available
The U-turn Thrift Shop at Canal Walk operates as more than a retail outlet it represents hope, transformation and the power of community partnership in addressing one of South Africa's most pressing social challenges
opening in Wynberg and rapid expansion in Gauteng province
Canal Walk provides rent-free space for U-turn,helping to empower homeless individuals with work skills
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