DIgital Aspect Issue 21

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Green Hustle. The free outdoor festival Green Hustle is returning on Saturday 30 May packed with food, growing, gardening, music, literature, sport, eco fashion and a whole load of ideas and inspiration for living well.

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Barrio Paddel is coming to Nottingham, with the introduction of four premium covered Padel Tennis courts at Holme Pierrepont Country Park, the home of the National Water Sports Centre.

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World Football Food. Football fans will get to eat their way through the World Cup Finals this summer with this unique guide to the flavours of the tournament, with more than 200 recipes from the 48 competing nations.

Nottinghamshire Aspect is published by Aspect East MIdlands Limited Telephone: 01157 526444 Publisher / Director: Phil Cound phil.cound@nottsaspect.co.uk Editorial: Phil Cound • editorial@nottsaspect.co.uk Design: Tracy Miles • studio@nottsaspect.co.uk Accounts: accounts@nottsaspect.co.uk While every effort has been made to ensure that adverts and articles appear correctly, Nottinghamshire Aspect cannot accept responsibility for any loss or damage caused directly or indirectly by the contents of this magazine. The views expressed in this magazine are not necessarily those of its editor or publisher.

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Budapest is a city that lingers in your memory long after you’ve left. Hungary’s capital, split by the Danube River, effortlessly blends old-world charm with modern energy, offering a unique destination that’s full of life.

01157 526444

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Mustard Made. If your home's looking a little tired and is in need of a refresh, rather than completely starting over, try out a few easy home updates to infuse colour and a burst of energy back into your interiors again.

Selective advertisements and editorials are copyright of Nottinghamshire Aspect, and must not be used without prior consent of the publishers. All prices are correct at time of going to print and all deals and offers are subject to change.

Competition Terms & Conditions Please note when entering competitions you will be emailing the answers and supplying your telephone number and other personal information. Notts Aspect takes GDPR very seriously, the information you provide will never be passed out to any third party. Only when a winner is picked from any competition the company involved may want to send out the winners prize directly. Please ensure you read through this before entering.

Front page photograph: Nene Valley Railway.

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Half Term Adventures. Families looking for memorable days out this May half term will find plenty to enjoy at National Trust places throughout Lincolnshire and Nottinghamshire.

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The Nottingham Puppet Festival is set to return from 27 June to 5 July 2026. This city-wide event will transform public spaces into magical spaces filled with puppets of all shapes and sizes.

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Rutland Water is one of the UK’s most popular outdoor destinations - and this summer, in its 50th year, there’s more to explore than ever. Experience a day out that offers a bit of everything.

Here’s looking forward to summer...

Our team once again has worked hard to put together some great features and articles for you to enjoy. With this magazine and our next three issues, we're putting together some great ideas for day's out and holiday inspiration. So keep your eye out for them every month!

From the 1st to 14th June we have a feast is in store for you, when Nottingham Restaurant week return, with tasty offers and great food deals up for grabs!

The worlds fastest growing sport “Padel" sees the opening of some brand new courts in Nottingham. Based within Holme Pierrepont Country Park, bringing this fantastic game even closer to us.

With Fathers Day happening in June, why not treat the special one with a great dining experience at a top Nottingham restaurant. We also have a page dedicated to some gift ideas for Dad too.

With half term just around the corner, check our Out & About guide for some great days out for the family to enjoy, including some exciting National Trust venues dotted in and around our county.

With so many people going for days out in Derbyshire and Lincolnshire, why not visit

another beautiful county on our doorstep.

Rutland has some fantastic places to visit including the famous Rutland Water. Take a peek at what this charming area has to offer.

Have you booked your summer holiday yet? We have a great article on a coastal escape to North Devon, with it's beautiful beaches and quintessential charm, this is certainly a great area to discover.

So sit back and relax, click the links and enjoy our latest online issue! You'll find something for everyone, we hope you have an enjoyable read.

If you would like to subscribe monthly to our magazine, then drop us an email to accounts@nottsaspect.co.uk and we will add you to our ever growing list, plus it won't cost you a penny! If you would like a story publishing, whether it be a personal story, or you would like to promote your business, then please get in touch at editorial@nottsaspect.co.uk or call us on 0115 7526444.

Phil Cound

SOWING SEEDS FOR 6

A THRIVING NOTTINGHAM THE FREE OUTDOOR FESTIVAL GREEN HUSTLE IS RETURNING ON SATURDAY 30 MAY PACKED WITH FOOD, GROWING, GARDENING, MUSIC, LITERATURE, SPORT, ECO FASHION AND A WHOLE LOAD OF IDEAS AND INSPIRATION FOR LIVING WELL.

SATURDAY 30 MAY 2026

This year, the community led festival is expanding out from the main OId Market Square hub to take over more green spaces in the city with activities at Sussex Street, Central Library and the award winning Green Heart, the natural wildlife space on site of old Broadmarsh shopping centre.

In Old Market Square, a brand new geodome will host the ‘Grow Yourself’ hub where Experian and E.ON Next will lead the way with hands-on activities including science, numeracy skills, and wellbeing activities. There’s also a chance to be heard at the Listen Inn, or get involved with local volunteer groups at the Action Cafe.

A long dining table will form the centrepiece in the square for everyone to gather round to enjoy food and conversation, along with creative installations, circus, puppets, crafty activities, a huge live art billboard and a lot of green things to see, do and learn.

On the square’s fountain, a pop-up forest school and a community garden bring a splash of green to the city centre.

Nottinghamshire Wildlife Trust, Woodland Trust, Sherwood Forest Trust, Grow Notts, Green Guardians, Clean Champions and more will be taking up residence, along with artists, musicians and creatives to create a fun day with loads to see and do.

On the food front, there will be payas-you-feel food at the Community Kitchen; a new Pulp Friction refreshments stall, along with local street food, fresh

produce, and handcrafted local bakes The festival’s main second site is at Sussex Street, near Nottingham College, where there will be city gardening, community performances and activities running all day from The Pythian Club and Switch Up. Skate Nottingham will be offering skate lessons including a girls only session to kick things off and skate-ramp building.

It’s also a great place to view the Slow Fashion Catwalk, where amazing upcycled outfits will be modelled.

popping up all over the place, and the ‘bee highway’ and street art displays of Bridlesmith Gate.

The OakMobile, a theatre experience housed in a giant silver acorn, will transport visitors to a woodland glade where a storyteller and a robin enlist help to reconnect the threads binding humans and nature. Participants will be encouraged to explore the city's green spaces as a result!

Central Library is the heart of the literary action, the place to try some poetry, practice your writing, and imagine a new world into life, along with the ‘Library of No Returns’ handing out free books.

Further afield, the GOBS artist gathering is a full-day creative programme of workshops and performance at New Art Exchange in Hyson Green, and an exhibition at Backlit shows interior design students exploring sustainable materials.

On the way, there's a chance to explore the urban oasis of the Green Heart and check out the live murals led by ArtFest

Green Hustle CIC Co-Director Adam Pickering said: “It’s all about getting together, sowing, growing and sharing

Amy Holbrook, Social Value COPY Manager, INSERT HEADER E.ON, said: “We are incredibly excited to support Green Hustle for another year. At E.ON and E.ON Next, we believe it is vital not to lose sight of the people and places at the heart of the energy transition.

Supporting the Green Hustle festival allows us to connect with communities, listen to their lived experiences, and give back to the communities that many of our colleagues are part of.”

Richard Donovan, Head of Social Innovation, Experian, said: “Green Hustle is a truly unique showcase of what makes Nottingham the beating heart of the country, a place that Experian is proud to call our home. This is the second year Experian has supported the event, and we are keen to give everyone the chance to have fun whilst addressing some of the issues people have with their money, number confidence and reading – three fundamental skills that can

make all the difference in life. It’s 7 fantastic to see our partner, National Numeracy, joining in to help people improve their number confidence, and we will also be giving away 500 books to children as part of our partnership with National Literacy Trust. It promises not just to be ‘Sow Good’, but better than ever.”

Alex Flint, CEO, It's in Nottingham, said; "Green Hustle represents Nottingham’s brilliance in community and is a great opportunity to explore the city and its green spaces. We are proud to support this event which brings the city centre together in collaboration, creativity, and care for our planet. Together, we can make Nottingham a more sustainable city.”

GREEN HUSTLE FESTIVAL TAKE PLACE FROM 11AM-6PM ON SATURDAY 30 MAY, AND ALL ACTIVITIES ARE FREE AND ACCESSIBLE

the good stuff. This year, our festival is themed Sow Good because it’s all about seeds, sowing a million mini revolutions, and what we can achieve when we nurture our own and others’ potential.”

While Green Hustle festival is a one day event, the work carries on all year-round, supported by hundreds of volunteers over the last six years.

It’s behind the planting of 10,000 local trees, including the 1,000 tree Hustle Holt Miyawaki forest at Woodthorpe Park, and 4,000 trees at the ‘Aspley People’s Forest’ on King George V Park, as well commissioning permanent public art like the Heron at their ‘Wilford Street Wildlife Ramp’ site.

There are loads of opportunities to get involved ahead of the festival from craft sessions with the festival’s decor team to Slow Fashion catwalk clothing upcycling sessions. These take place at the People’s Hall and Fisher Gate Point throughout May, check the Green Hustle socials for dates. All free to join.

Green Hustle is developed in partnership with It’s in Nottingham, Experian, E.ON Next, Savoy Systems, Nottingham College and Nottingham City Council.

GREEN HUSTLE IS A NOTTINGHAM CITY-BASED COMMUNITY INTEREST COMPANY, WHO STAGE THE ANNUAL FESTIVAL IN NOTTINGHAM’S MARKET SQUARE AND ARE PART OF A BROADER FAMILY OF FESTIVALS WHICH INCLUDES HOCKLEY HUSTLE AND YOUNG HUSTLERS.

FOR MORE INFORMATION, VISIT GREENHUSTLE.CO.UK OR FOLLOW @GREENHUSTLEFEST

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NOTTINGHAM RESTAURANT WEEK INSERT HEADER COPY

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A Feast for the City

Nottingham Restaurant Week is back – and bigger than ever before. Get ready to tuck in to two tasty weeks across Nottingham's legendary food scene.

From Monday 1 June to Sunday 14 June 2026, taste the city's top cuisines and flavours while enjoying exclusive deals that range from £10 to £30.

Get ready to indulge in mouth-watering meals, discover different flavours, find new favourites, and make unforgettable memories during this exciting fortnight of culinary delights!

From independent gems to big-name favourites, over 60 restaurants, cafés and bars are putting on special menus and exclusive offers. Think: threecourse meals for £25, lunchtime deals that beat your usual sandwich, and the chance to try somewhere new without stretching your wallet.

For the first time ever, Nottingham Restaurant Week is two weeks long. This means more opportunity to explore the brilliant deals, taste new menus, and experience great venues.

As part of Nottingham Restaurant Week, we’re serving up some unforgettable experiences with the awardwinning Hidden Food Tours.

Perfect for anyone who loves trying new things and finding hidden gems. Guided by

experts, these tours give a taste of the city's brilliant variety.

This year, two themed tours, run multiple times through Restaurant Week. Whether you’re picking the Brunch Crawl or Vegetarian Vibes tour, you can book your place via the It’s in Nottingham website.

Blend Baresca

For more information about restaurant week, and to find out how you could win a £100 Nottingham Gift Card, make sure you’re following @itsinnottingham on social media. Whether you're craving Caphinique's bánh mì, fancying three courses at Fothergills, or peckish for Pizzamisu, Restaurant Week has the perfect dish for everyone.

To take advantage of all the tasty offers, simply download the free It's in Nottingham app, available on Apple and Android. You can browse the list of participating spots, check out menus, and book your table all in a few taps. It’s the easiest way make your Restaurant Week plans and discover your next favourite dish.

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Hungry for more? Visit itsinnottingham.com/ news/nottingham-restaurant-week

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Barrio PADEL

Barrio PADEL

World’s fastest growing sport coming to Holme Pierrepont Country Park

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Play • Connect • Belong

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Play • Connect • Belong

To find out more about Holme Pierrepont Country Park, please visit the website: nwscnotts.com Play • Connect • Belong Leisure Solutions Community Trust is proud to announce a partnership with Barrio Padel and Nottinghamshire County Council, which will see the introduction of four premium covered Padel Tennis courts at Holme Pierrepont Country Park, the home of the National Water Sports Centre.

P179 P447 Cool Grey 5 With planning permission for the courts recently granted and building work already begun, the Barrio Padel team fully expect to have people playing the sport at Holme Pierrepont Country Park

by June this year.

The new courts will be operated by Barrio Padel, which was formed in April 2025 by Matt Bennett & Matt Shenton, who are co-directors of the company. Matt Bennett said: “We’ve been looking for the perfect home to create more Padel court capacity in Nottingham for this amazing, fastgrowing sport. Working with Leisure Solutions Community Trust and Nottinghamshire County Council, we’ve have found the perfect partners to help us create a Padel Club at this iconic Nottinghamshire location.

“Our core values are underpinned by two key elements - providing a premium level service in an accessible environment. This is an exciting, easy to learn and fun sport, which is open to people of all ages, all demographics and abilities.

“The courts will be covered, and feature all the services a player expects, including toilets, changing rooms, showers, a social space, a café/bar and plenty of free parking.

“In Spanish, ‘Barrio’ translates as ‘neighbourhood’, and it’s that kind of community, inclusive environment we’ll be trying to build at the venue.

From June, we look forward to welcoming all players to Barrio Padel @ Holme Pierrepont Country Park!”

Steve Lawrence, CEO of Leisure Solutions Community Trust, which operates Holme Pierrepont Country Park on behalf of

Nottinghamshire County Council, said: “Padel is officially the world’s fastest growing sport, so this is a very exciting time for the team at Holme Pierrepont Country Park, the home of the National Water Sports Centre. We’re looking forward to working with the Barrio Padel team, who are passionate about bringing the sport to every sector of this community.”

Barrio PADEL

Matt Shenton from Barrio Padel added: “You will soon be able to connect with the Barrio Padel team via our social media feeds and WhatsApp community.

These will become available once we have a confirmed opening date. The courts will be bookable via the Padel Mates app, which will be available two weeks prior to opening. ” To find out more about Barrio Padel, head to Instagram and search @ barriopadeluk.

Holme Pierrepont Country Park, the home of the National Water Sports Centre is operated by Leisure Solutions Community Trust in partnership with Serco Leisure, and on behalf of Nottinghamshire County Council.

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Midlands Artists Sought to Take Part in Powerful Black History Month Tour 2Funky Arts is launching an exciting paid opportunity for artists of Black, African and Caribbean heritage to be part of their acclaimed, annual And Still I Rise Midlands tour - a production for Black History Month. Ten outstanding creatives will be selected to present powerful new work - celebrating the strength, spirit and vibrancy of Black culture.

Each artist will develop an original 6–7-minute performance, exploring themes of identity, heritage and liberation. Inspired by Maya Angelou’s iconic poem Still I Rise, Black history and/ or personal experience, the programme offers a platform for bold voices to be seen and heard.

The tour will travel across four cities in the Midlands:

• Fri 2nd October - Birmingham MAC • Fri 16th October - Derby Theatre • Friday 23rd October - Leicester, The Y Theatre • Thursday 29th October - Nottingham Arts Theatre All performance styles are welcome – including poetry, music, dance, and theatre. Selected artists will receive £500 to develop and rehearse their work, plus £200 for each performance. Applicants

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Calling All Creatives must be aged 18 or over and based in the Midlands and available for the full run of tour dates.

Speaking about the project, 2Funky Arts Director Vijay Mistry said: “And Still I Rise is our flagship annual touring production, which inspires audiences each year and showcases new talent. It’s a great opportunity for emerging artists to present their work on a high-profile platform and explore important themes as part of Black History Month.”

DEADLINE TO APPLY Friday 26th June 2026 Artists will also be required to attend: • a rehearsal feedback session on Saturday 12th September 12pm - 4pm (Artists will be paid £70 to attend this plus travel from outside of Leicester) • and an online evaluation meeting on Monday 27th October 6pm - 7pm Supported using public funding by Arts Council England.

For more info & to apply visit – 2funkyarts.co.uk 28

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Click and link is now an easy way to find out more information from all the pages within the magazine .

So if you are looking to book a show , go to an event or even buy a house , save time and just click on the page and it will direct you to the website or link for you to get more information.

k!

Save time with one clic

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Pensions in Divorce: Why They’re Often the Largest Asset (and Most Overlooked) INSERT HEADER COPY

When couples divorce, attention often focuses on the family home. It feels like the most important asset—the one with bricks, mortar, and obvious value. But in many marriages, particularly longer ones, the pension can far outweigh the value of the home. Despite this, pensions remain one of the most misunderstood, overlooked, and incorrectly divided assets in divorce proceedings.

If you are separating, understanding how pensions fit into your financial settlement is critical. Ignoring them, or dealing with them incorrectly, can result in significant long-term financial harm—especially at retirement, when it’s often too late to fix mistakes.

Why pensions are often the largest asset Over a long working life, pension contributions can quietly accumulate into a very valuable asset. In many cases, the total pension value exceeds the equity in the family home.

This is particularly common where: • One spouse has a defined benefit (final salary) pension.

• The marriage is long, and one partner reduced or gave up work to care for children.

• One spouse worked in a high-earning or public sector role with generous pension benefits.

• There are multiple pensions built up across different employments.

It is not unusual for pensions to be worth hundreds of thousands of pounds— sometimes substantially more than the family home.

Pensions are often underestimated because people rely on transfer values shown on statements. These figures can be misleading, particularly for defined benefit schemes that provide guaranteed, inflationlinked income for life. The true value lies in the income the pension will generate, not just the headline number.

Why pensions are so commonly overlooked

There are several reasons pensions fail to receive proper attention during divorce: • They are complex and confusing. Pension jargon and technical detail can be offputting, leading parties to focus on assets they better understand.

• They feel distant. Retirement may appear decades away, making pensions seem less urgent than housing or immediate living costs.

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• They are easy to undervalue. Two pensions with identical transfer values can deliver very different retirement incomes.

• Emotional resistance. Pensions often feel personal, built through years of work.

This can make sharing them emotionally difficult, leading to pressure to trade pensions for property or cash instead.

Unfortunately, this often leaves the spouse with weaker pension provision—commonly the lower earner—significantly worse off in the long term.

How pensions can be divided on divorce

Pensions are not simply split equally. The law provides several mechanisms for dealing with them, and the best option depends on individual circumstances.

• Pension Sharing Orders This is the most common and effective method. A percentage of one spouse’s pension is transferred into a new, separate pension in the other spouse’s name. Each party then has independent pension provision, promoting fairness and long-term security.

• Pension Offsetting Here, one spouse retains their pension while the other receives a larger share of non-pension assets, often the family home. While attractive in principle, it is risky. Comparing pension income with property value is complex, and without expert advice, offsetting can result in serious imbalance.

• Pension Attachment Orders Now used far less frequently, this arrangement entitles one spouse to a share of the other’s pension income when it is paid. The major drawback is dependency: the recipient relies on their ex-partner’s retirement decisions, creating ongoing financial uncertainty.

Why professional valuation matters

Pensions vary significantly in structure and benefit. For example: • Public sector defined benefit schemes offer secure, lifelong income.

• Defined contribution pensions depend on investment performance.

• Some schemes include inflation protection or lump sum benefits, others do not.

Because of this complexity, expert actuarial advice is often essential—particularly where pensions are valuable, defined benefit schemes are involved, or there is a large imbalance between spouses’ pension

Gayle Rowley provision. A specialist report enables fair comparison and informed decision-making.

The risks of ignoring pensions Failing to address pensions properly can result in:

• Long-term financial insecurity • Unequal retirement outcomes • Retirement poverty for the weaker pension holder • No opportunity to correct mistakes once a final order is made Even where other assets are divided fairly, ignoring pensions can undermine financial fairness in later life.

Protecting yourself

If you are divorcing or separating: • Ensure full pension disclosure from both parties.

• Obtain specialist legal advice.

• Consider actuarial input where pensions are complex.

• Be cautious about pension offsetting.

• Finalise any agreement in a courtapproved Consent Order.

Final thoughts

Pensions may be overlooked, but they often underpin long-term financial security.

Addressed properly, they can be divided fairly and sensibly—helping both parties move forward with confidence toward retirement.

With the right advice and a clear understanding of the options, pensions can be divided fairly, ensuring both people can look ahead to a secure retirement.

Need advice?

If you need advice or information about the services discussed please contact Gayle Rowley, Partner and Legal Director at Gayle.Rowley@nelsonslaw.co.uk 0115 958 6262.

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Hot Honey, the Condiment of Choice INSERT HEADER COPY

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In their Organic Hot Honey, Honey Heaven have expertly blended deliciously sweet Organic Hungarian Acacia honey with an infusion of fiery Scotch Bonnet peppers.

Together they deliver a perfectly balanced explosion of sweetness and spice that is the flavour combination on everyone’s lips – ‘Swicy’. From drizzling over wood-fired pizza to glazing meat or veg, even adding an unexpected twist to desserts, Honey Heaven’s Organic Hot Honey takes every dish to the next level.

But it's not just delicious; it's packed with health benefits too. Honey is known for its antioxidant properties which can help soothe sore throats, support the immune system and aid digestion.

At the same time, chili peppers can boost metabolism and have antiinflammatory effects - all without a trace of additives or preservatives; Honey Heaven’s honeys are 100% natural.

Make Honey Heaven’s Organic Hot Honey a staple of your kitchen cupboard; this new must-have condiment will transform everyday dishes into memorable meals every time.

To inspire people to use their delicious honey that’s so much more than a spread, Honey Heaven has developed these three mouth-watering recipes to try.

Hot Honey Prosciutto Pizza Ingredients: 1 sourdough pizza dough (about 250–300g) • 4 tbsp caramelised onions • 1 tbsp olive oil • 4–5 slices prosciutto • 50g feta cheese, crumbled • 2 tbsp chopped pecans • A handful of rocket • Honey Heaven Organic Hot Honey, for drizzling Method: 1. Preheat oven to 230°C (or as hot

as it gets). If using a pizza stone, place it in the oven to heat as well.

2. Roll out the sourdough pizza dough on a floured surface to your desired thickness.

3. Transfer to a baking sheet or pizza peel. Spread with caramelised onions and drizzle with olive oil.

4. Bake for 8–12 minutes, or until the crust is golden and crisp.

5. Remove from the oven and top with prosciutto slices, crumbled feta, and chopped pecans. Scatter over rocket and drizzle generously with

Honey Heaven Organic Hot Honey.

6. Slice and serve immediately, while warm and gooey.

So simple and yet so scrummy! The combination of rustic homemade pizza with a drizzle of sweet and spicy Hot Honey elevates it to more than a snack.

Easter Bunny Biscuits

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Hot Honey Halloumi Salad with Mango, Corn & Cucumber 19

And for the vegetarian Organic Hot Honey tastes just as good drizzled over cheese and veg as it does over meat. This delicious salad proves the point.

Ingredients: • 1 block of halloumi cheese • 6 baby cucumbers, thinly sliced • 1 ripe mango, cubed • A handful of fresh coriander and mint, chopped • 2 ears of corn on the cob • Honey Heaven Organic Hot Honey (to taste) • Juice of 1 lemon • Salt, to taste Method: 1. Slice the halloumi and grill it in a hot pan until golden on both sides. Drizzle with Honey Heaven Hot Honey while still warm.

Set aside.

2. Remove the corn kernels from the cobs and grill them in the same pan until slightly charred.

3. Prepare the salad ingredients: cube the mango, slice the cucumbers, and finely chop the coriander and mint.

4. In a large bowl, combine the grilled corn, mango, cucumbers, and herbs.

5. Squeeze in the lemon juice, season with salt, and add a little extra Hot Honey to taste.

6. Gently toss everything together, then top with the grilled halloumi. Serve immediately.

Hot Honey Wings The smoky paprika of the chicken wings blends mouth-wateringly with the Hot Honey and vinegar sticky sauce. Truly finger licking good!

Ingredients: • 1tsp smoked paprika • 1tsp garlic granules • 2tbsp baking powder • 1tbsp cornflour • 1tsp sea salt flakes • Black pepper, to taste • 16 chicken wings (about 1.5 kg) • 4tbsp Honey Heaven Organic Hot Honey • 1tbsp cider vinegar • 2tsp sesame seeds (optional) Method: 1. Toss wings with smoked paprika, garlic granules, baking

powder, cornflour, salt, and pepper. Chill for at least 2 hours.

2. Heat oven to 230°C (210°C fan). Place wings on a lined tray, fleshy side down. Roast 20 mins, flip, then roast 25–30 mins more until crisp.

3. Mix Honey Heaven Hot Honey and vinegar.

Brush over wings, sprinkle sesame seeds (optional), and return to oven for 8–10 mins until sticky.

4. Serve hot and enjoy the sweet heat!

Make Honey Heaven’s Organic Hot Honey is available to buy instore at Planet Organic in London for around £12 and online at www.honeyheaven.co.uk

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Football fans will get to eat their way through the World Cup Finals this summer with the launch of the World Football Food cookbook – a unique guide to the flavours of the tournament, with more than 200 recipes from the 48 competing nations.

The book combines delicious national recipes with top-level tournament insight, offering a tasty way to celebrate with friends and family during the world’s biggest football competition, which kicks off in the USA, Mexico and Canada in June.

Carefully researched and developed by sports journalist and home cooking fan Will Gray, it offers six recipes for every country – three snacks, one main and two sides – with easyto-follow instructions and widely available traditional ingredients or substitutions.

Author and editor Will Gray said: "I’ve been cooking dishes from competing nations in the World Cup and Euros tournaments for years with my friends and family. It’s great fun, and it really adds to the experience – so I developed this book to help more people do it.

“It’s great to enjoy different dishes from each side – so, when England kick off their tournament against Croatia on June 17, your snacks could include some pulled-beef Yorkshires and some of Croatia’s cheese and herb flaky pastry Sirnica Triangles.

“Nobody wants to spend hours in the kitchen on a matchday, though, so the recipes have been developed to be as simple as possible, also adding suggestions to make them quicker – so you can go fully authentic if you have time, or choose quicker options if kickoff is close.”

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Combining insight with invention

The hugely varied tastes from every different include sharing plates made perfect for parties or hearty, flavoursome mains and sides that can be paired together for a fusion of flavours between competing teams and enjoyed around the dinner table.

The step-by-step cooking guides make it easy for anyone to recreate the national dishes as authentically as possible – and when the tournament over, the book can continue to be used to liven up lunches and dinners with the tastes from around the world.

It also contains facts to educate casual football fans about the World Cup and its teams, enriching the experience with tournament information, team-by-team guides, star player highlights and a full tournament schedule to plan your menues.

The author adds: “Fans can use the book to create snacks and treats for themed World Cup parties, sit-down meals to enjoy while watching the matches or simply learn more about the international cuisine from the competing nations.”

The book is available on Amazon.co.uk in Kindle or Paperback. Search ‘WORLD FOOTBALL FOOD’ to find out more visit www.worldfootballfood.com

Will Gray

Features

• Snacks, mains and sides from all 48 competing Nations – totalling 288 Recipes • Taste the culture of the world’s biggest ever football celebration • Team and tournament insights, recipes and a full planning schedule

ViDa by Lorentes

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ViDa by Lorentes is an independent Spanish restaurant that bring to Nottingham the authenticity of Spanish tapas. Situated in an underground hideaway in the heart of the Lace Market in Nottingham I have been meaning to come back to Vida by Lorentes for years, it seemed the perfect opportunity when our babysitter graduated to doing the toddlers bedtime and we had a gig at the arena. We book a table for 18:00 and headed straight there from the crazy bath and bedtime routine of our life.

The outside was exactly as I remembered it but at this point realised it had probably been more like 4 years since I had been. The restaurant is in a basement of a very old building and the entrance could use a bit of love. The shabbiness doesn’t fill you with confidence as you descend the stairs. When we got to the dining room though we were pleasantly surprised to see the place packed. At 18:00.

On a Tuesday. Vida by Lorentes obviously makes the most of it’s proximity to the Arena but there was a lovely relaxed feeling of a neighbourhood tapas restaurant and none of the rush you expect from an early sitting.

in Seville, nothing compares since. The Northerner made the good point I should just order the standard ham in the UK and limit my expectations – a good point, well made.

The 2 specials were the salmon fishcake and the iberico pork croquettes, the fishcakes were full of salmon and lightly seasoned but I would have preferred a sauce on the side as it had been put on with a heavy hand and overpowered the quite subtle flavours in the fishcake. The croquettes were a mouthful of bechamel with little of the iberico ham, I had at least 2 bits in mine but The Northerner didn’t think he had any which was disappointing.

From the main menu we went for chicken in a cream sauce with chorizo, albondigas, asparagus and broccoli with romesco sauce and a free side of patatas brava.

I will always order meatballs if

I like eating out, trying new restaurants and being on the receiving end of great hospitality.

I am a mum with 2 children (one baby, one 9 year old) so I include how the places I visit work for families.

I have worked in bars, cafes, restaurants and pubs for most of my life.

Good places should be supported, celebrated and shared.

After being given menus and talked through the specials we were given time to choose. That window stretched into over 15 minutes (where tables that had been seated later than us had subsequently ordered and started getting food). This was the first time we had to get the attention of the staff and the rest of the night continued in that way. I think there were 3 people front of house that night so they were busy, but our server passed us so many times I began to think we were being ignored by the end of the meal. Perhaps it was that relaxed, unrushed feeling I liked when I walked in biting me back.

We ordered 4 tapas off the main menu and 2 specials. I had a craving for ham and cheese and so ordered the iberico and manchego. The board was generous with cheese and ham (at £25 it should be) but the bread sticks left us ordering a side of ciabatta and tomato. I am a massive ham snob as well and was a little disappointed with the thickness and cutting. I have been ruined by eating the Jamon Iberico at Rinconcello

For more honest reviews visit www.nottinghamfoodcritic.com

NOTTINGHAM FOOD CRITIC

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they are on a menu and these were a really nice size (not meat meteorites) if a little hard, the sauce was the right level of salty tomatoes and the dish came with the hidden surprise of tinned mushrooms which I have had in Spain before but makes it a none sharer with The Northerner. This worked well as the creamy chicken and chorizo wasn’t for me – it was cloyingly rich with the cream and I couldn’t tell the difference between the lumps of chicken and chorizo. He really enjoyed it though so the scales balanced well.

FOOD & DRINK

The ‘sides’ were the highlight of the meal, with the deep smoky romesco bringing the vegetables and chick peas to a happier place (one was under done and the other over) of harmony.

Patatas bravas is normally a dish I can take or leave but at Vida by Lorentes it was standout, the potatoes aren’t too oily and retain a sweetness. They’re crisp without being chip like and the mayo and tomato balance really well, I didn’t even mind that most of the potatoes had lost a bit of crisp because of it. It was my favourite dish of the night.

Having waited a bit too long for our dishes to be taken away I used the clear down as the opportunity to order dessert, we always share churros and I had seen them on the menu earlier.

They came quickly but were again a

disappointment. There were 3 churros between us, it felt a little mean and when we mentioned it to the server he said they were made ‘on site’. I am not sure why that impacts the portion size, but it does explain how they managed to burn the chocolate in the microwave though.

Vida by Lorentes is a relaxed restaurant I can imagine spending hours in (before I had kids) drinking glass after glass of rioja and keeping topped up on small plates but the price and service represent the low score. The meal was nearly £120 without a tip; which should get you a bit more, delivered a bit better.

DINNER | £££ | SCORE 6/10 47 Stoney Street, Lace Market, Nottingham, NG1 1LX

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why not join us for a memorable experience, indulge in a variety of sausage and ciders flavours from around the world, whilst grooving away to live music and djs or brave it in one of our eating competitions or juststitch up a friend!

What to expect

Food Vendors

• 20+ sausage flavours • Eating competitions • Prosecco, cocktails and spirits • Festival market • Glitter artists • Axe throwing • Silent disco • Children's tent Special guests include The Hoosiers, Big John, the Barrioke farewell party, and Pat Sharp’s Funhouse Party DJ set!

There will also be incredible tribute performances to: UB40, Kasabian, Queen, Elton John, Red Hot Chilli Peppers and Kaiser Chiefs.

Plus more to be announced!

Ciders & Bars

Over 30 different ciders across the site, from small independent vendors to nationally recognised brands, plus an array of flavours to choose from!

We have a great range of independent vendors around the site with over 20 different types and flavours of sausage available, but if sausage isn’t quite your thing we will have a number of vendors offering other tasty food selections.

Festival Market

In 2023 we launched our festival market, with a great range of face painters, market food stalls, phone charging and the festival market shop with hats, jumpers and a whole range of other festival goodies.

Kids Area

We pride ourselves on having the UK’s best tribute acts performing across the day at Sausage and Cider Festival, take a look above for this years performers!

Sausage & Cider Fest isn’t just for the grown-ups — it’s a day out for the whole family With a dedicated kids’ area packed full of fun, there’s plenty to keep the little ones entertained while you enjoy the music, food and festival vibes.

Not only do we have the recogniseable Tribute acts but our headline acts are always the real deal so keep an eye out for the headline act announcements soon!

New for 2026 Science Workshop Expect a high-energy live science show packed with mind-blowing experiments, followed by a hands-on workshop where kids can get involved.

Live Music & Entertainment

Sausage and cider festivals outdoors will be open to all ages. We will have a strict policy that under 18’s must be accompanied by an adult of 21+ ALL children are required to be accompanied by an adult AT ALL TIMES. Children should not be left unattended.

From great food to great memories, it’s the perfect place for everyone to relax, have fun and make a day of it together

sat 30th may

get your tickets at www.sausageandciderfest.co.uk

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FATHER'S DAY TREAT INSERT INSERTHEADER HEADERCOPY COPY

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AT MARCO PIERRE WHITE Families wanting to treat their dads to an extra special Father’s Day are being invited to book a table at Marco Pierre White’s Wollaton Streetbased restaurant.

With Sunday 21 June this year dedicated to celebrating the special day, all dads will receive either a bottle of Hawkstone Lager or IPA, the beer born from Jeremy Clarkson’s farm and brought to life in the hit TV show ‘Clarkson’s Farm’.

The team has also created a delicious menu featuring a superb selection of starters, traditional Sunday roasts and mains, perfect for bringing the whole family together and making the day truly memorable.

And for those looking to make an even bigger impression, guests can opt for a Porterhouse T-Bone, an upgrade on the Sunday roast which is perfect for two people to share.

Jolanta Szulczynska, Food and Beverage Manager said: “Marco’s food is always a real hit with dads and the menu stays true to his philosophy of keeping things simple and we can’t wait to welcome families from across the area to enjoy this special day.

“To receive a bottle of the incredibly popular Hawkstone Lager or IPA is also an added bonus and we’re proud to work with Hawkstone.

“We’re passionate about welcoming guests into a great environment where service is of the highest standard. That’s why we’ll be pulling out all the stops to ensure that from the moment guests arrive, they feel special – especially the dads.”

For further information please visit www.mpwrestaurants.co.uk/our-brands/ steakhouse-bar-and-grill/nottingham/fathers-day

COPY Step intoINSERT the HEADER season in style

28 Bella Linen Blend Dress, £70

with Joe Browns' standout race-day dresses and matching accessories.

Orla Printed Dress, £65

Textured Trousers in Black, £16

Every Occasion Printed Dress, £60

Beautiful Printed Broderie Dress, £60

Divine Deco Heeled Shoes, £55

Lulu Floral Halter Neck Dress, £60

Think flattering silhouettes, feel-good prints and effortless elegance made for sun-soaked celebrations.

Garden Party Embroidered Dress, £70

www.joebrowns.co.uk

Flora Pretty Bag £45

Perfect Polka Dress, £60

& Fashion Beauty Effortlessly Elegant Short Sleeved Cardigan £45

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London-based design brand Caroline Gardner launches a new collection in its menswear range, Gardner, a considered edit of accessories, travel essentials, and gifts designed for the modern man.

Designed for the man who knows what he likes and appreciates a little polish to the practical, the new collection is a confident evolution of the Gardner aesthetic.

A collection built for real life

At the heart of the new launch is an updated version of Gardner's best-selling Weekend Bag, reimagined in recycled poly-cotton with bold graphic striped webbing straps and a handy suitcase strap. Modern, sporty and undeniably giftable, it sets the tone for a collection that balances function with genuine design intent.

Travel essentials and gifts designed for the modern man.

Gifts he'll genuinely appreciate

Travel accessories have been refined with leather-look pebble options in clean, slim profiles - the kind of pieces he can reach for every day without thinking twice. New to the range this season, a fresh edit of packing solutions brings instant organisation to any trip. A new shoe bag keeps everything neatly separated, from football boots to brogues, making it an essential addition to any overnight bag.

Design rooted in heritage, built for now Clean, graphic shapes paired with a retro monochrome geometric print create a timeless look with a nostalgic sporting twist. Prints take their cue from chequerboard flags and classic rugby stripes, while

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White/Black Football Keyring £12.00

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Nylon Khaki Travel Bag £54.00

Men's Beige/ Orange Merino Socks £22.00

matte, sporty textures are elevated with colour-pop cord pullers that bring a fresh, athletic edge to the range. This range that has been thoughtfully considered from first use to last, and the result is a collection that feels effortless without trying too hard bold accessories designed to work with his every day.

Retro Stripe Flat Lay Wash Bag £38.00

“Heritage-inspired, retro patterns continue to define Gardner styling. The rich palette works across tech cases, wallets, and keyrings to make quick work of pairing functional upgrades with gifts he’ll genuinely appreciate.” – Caroline Gardner, Founder.

Perfectly timed for Father's Day Like a Good Wine Birthday Card £3.75

Tortoiseshell Robert Sunglasses £48.00

With Father's Day fast approaching, the Gardner collection offers a curated gifting destination for those looking to move beyond the expected. Each piece has been designed with the same care and considered approach that Caroline Gardner brings to everything it makes - thoughtful, modern, and ready for the road.

WWW.CAROLINEGARDNER.COM

COMING SOON INSERT

Victoria Centre has announced that Bath & Body Works will soon be arriving at the centre, marking the brand’s upcoming debut in Nottingham.

The muchanticipated addition will introduce the brand’s sought-after fragrances, body care and home collections to Nottingham, adding a new go-to for beauty, gifting and everyday treats.

Best known for its signature scents, seasonal launches and bestselling candles, Bath & Body Works has built a loyal global following, with its products

becoming firm favourites for everyday use and gifting alike.

Nigel Wheatley, Centre Director at Victoria Centre, said: “We’re really pleased to be the home of Bath & Body Works in Nottingham. It’s a brand that people genuinely love - whether that’s for its fragrances, candles or seasonal collections, and we know there will be lots of excitement around this news.As we continue to evolve Victoria Centre, bringing in brands like this is an important part of that journey.

There’s a real focus on introducing

names that people are genuinely excited to see in the city, alongside continuing to enhance the overall experience for our visitors.”

XX, Bath & Body Works added: “We’re delighted to be coming to Victoria Centre.

Nottingham is a vibrant city with a strong retail destination, and we’re excited to bring Bath & Body Works closer to our customers in the region. We look forward to sharing more details soon and welcoming shoppers to experience our fragrance collections and in-store environment.”

Bath & Body Works will join Victoria Centre’s strong line-up of high street favourites and international brands, as the centre continues to evolve its offer for visitors. Further details, including opening dates, will be confirmed in due course.

For more information about Victoria Centre, please visit: www.victoria-centre.com

step into

Da

Blue Jumpsuit INSERT HEADER COPY £1isy 0,

summer

Take a peek at Primark's new range of kids' clothing!

From cool linen trousers to matching co-ordinating sets, Seersucker Blue and cute summer Dress £10 dresses for fun in the sun. Stylish and bang on trend, perfect for that summer getaway. ht Brown Retro Lig £7.50 Sandal

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Cross Stitch Stone Dress £8

Pinstripe Stone Trousers £10

Most girls love a pretty dress, and when teamed with tan sandals it’s a super stylish look.

Alternatively, pinstripe trousers paired with a strappy top is great for laidback style.

Seersucker Blue Dress £10

Tile Print Blue Shirt £8

Jacq Ecru Shirt £8

Linen Indigo Trousers £10

Let your little one enjoy a coordinated wardrobe with a collection of boy’s co ord sets. Perfect for creating effortless, casual looks all year-round, with classic pared back pieces in a calmer colour palette.

Texture Blue Set £12

Shop the look at www.primark.com

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& Out About INSERT INSERT HEADER HEADER COPY COPY

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what’s on in June 2026 at the 36

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If you are looking forward to a night out here’s our roundup of the top events happening in june.

Fawlty Towers The Play

Tuesday 2 to Saturday 6 June Theatre Royal Nottingham Tickets from £25.50 Age Guidance 8+

An Evening with England Legends Wednesday 3 June at 8pm Royal Concert Hall Nottingham Tickets from £28.50

The Hallé

Thursday 4 June at 7.30pm Royal Concert Hall Nottingham Tickets from £12.50 Age Guidance 7+

Beverley Knight - Born To Perform Tour Friday 5 June at 7.30pm Royal Concert Hall Nottingham Tickets £36.50

Dr Louise Newson Breaking The Cycle: The Power of Hormones Sunday 7 June at 7.30pm Theatre Royal Nottingham Tickets from £33.50

fawlty towers Kraftwerk

The Hallé - DriveTime Concert

The Archers: Live at 75

Beanbag Music Club - Superheroes

The Choir of Man

Burn The Floor presents Nikitia: Supernova

Monday 8 June at 8pm Royal Concert Hall Nottingham Tickets from £97.50 Tuesday 9 June at 7.30pm Royal Concert Hall Nottingham Tickets £39 Age Guidance 14+

Tuesday 9 to Saturday 13 June Theatre Royal Nottingham Tickets from £25 Age Guidance 10+

kraftwerk

Friday 12 June at 6pm Royal Concert Hall Nottingham Tickets from £10 Saturday 13 June at 10.15am, 11.45am, 2pm & 3.30pm Royal Concert Hall Nottingham, Level 2 Foyer, Tickets from £10 Age Guidance 12 months+

Saturday 13 June at 7.30pm Royal Concert Hall Nottingham Tickets from £45

Scott Bennett: Stuff

Sunday 14 June at 7.30pm Theatre Royal Nottingham Tickets from £26 Age Guidance 16+

Richard Dawkins — Genes and the Meaning of Life Sunday 14 June at 7.30pm Royal Concert Hall Nottingham Tickets from £36 Age Guidance 14+

The Magic of The Bee Gees

Tuesday 16 June at 7.30pm Theatre Royal Nottingham From £30.50 Age Guidance 6+

Horrible Histories: Terrible Tudors & Awful Egyptians Thursday 18 to Sunday 21 June Theatre Royal Nottingham Tickets from £18 Age Guidance 5+

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The Night Sky Show

Saturday 20 June at 6.30pm Royal Concert Hall Nottingham Tickets from £29 Age Guidance 8+

Arooj Aftab with London Contemporary Orchestra conducted by Robert Ames

Monday 22 June at 7.30pm Royal Concert Hall Nottingham Tickets from £34 to £44.50 Age Guidance 7+

The Spy Who Came in From the Cold Tuesday 23 to Saturday 27 June Theatre Royal Nottingham Tickets from £24.50 Age Guidance 12+

Rumours of Fleetwood Mac

Friday 26 June at 7.30pm Royal Concert Hall Nottingham Tickets £44.50

Robin Hood & his Animal Friends Saturday 27 & Sunday 28 June 11am, 1.30pm & 3.30pm Royal Concert Hall Nottingham, Level 4 Foyer Tickets from £13 Age Guidance 3+

Scottish Falsetto Sock Puppets Saturday 27 June at 8pm Royal Concert Hall Nottingham, Level 4 Foyer Tickets from £14 Age Guidance 15+

Childrens Puppet Workshop

Sunday 28 June at 10am & 2pm Royal Concert Hall Nottingham, Nelsons Studio Tickets from £15 Age Guidance 8-17 years

Adults Puppet Workshop

Sunday 28 June at 5pm Royal Concert Hall Nottingham, Nelsons Studio Tickets from £15 Age Guidance 18+

Elkie Brooks - The Long Farewell Tour

the magic of the bee gees

The Sex Lives of Puppets

Jersey Boys

Sunday 28 June at 7.30pm Theatre Royal Nottingham Tickets from £39 Monday 29 & Tuesday 30 June at 8pm Theatre Royal Nottingham Tickets from £25.50 to £29.50 Age Guidance 16+

Tuesday 30 June to Saturday 4 July Royal Concert Hall Nottingham Tickets £15 Age Guidance 12+

To book tickets for any of these events visit trch.co.uk or call the Box Office on 0115 989 5555.

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MAY HALF TERM ADVENTURES

WITH THE NATIONAL TRUST Families looking for memorable days out this May half term will find plenty to enjoy at National Trust places throughout Lincolnshire and Nottinghamshire.

Across the region, sites are gearing up for a lively week of family-friendly entertainment. Young adventurers can get stuck into hands‑on outdoor experiences, enjoy seasonal trails, try creative activities, and explore the countryside in new and exciting ways.

GUNBY ESTATE, HALL AND GARDENS, LINCOLNSHIRE, PE23 5SS

On 25 May, there will be special admission prices as part of our partnership with the Lincolnshire Wolds Outdoor Festival. On this day, entry to the House and Gardens will be £7 per adult instead of £12, and Adult Garden Only tickets will be £3.50.

LINCOLNSHIRE WOLDS OUTDOOR FESTIVAL

As part of the Lincolnshire Wolds Outdoor Festival, a selection of guided and social walks will take place during half term, giving visitors the opportunity to explore the surrounding landscape. An Archaeology Walk to Bratoft Manor will be held on 23 May, alongside Social Walks to Bratoft Manor on 23 and 30 May. Guided Walks to Bratoft Manor will run on 24, 25 and 31 May, while a Social Walk to Ice House Pond will take place on 26 May, offering a variety of walking experiences throughout the week.

Art and nature lovers can visit the Orchard Gallery throughout the entire half term, where Lincolnshire Vision of Nature, an exhibition by Doug Fossey in partnership with the National Trust, will be on display. The exhibition celebrates the natural beauty of Lincolnshire and offers a thoughtful, creative way to engage with the landscape.

Families are invited to take part in the ‘Nature Quest’ Half Term Trail, running from 23 to 31 May. This interactive trail encourages children to explore the outdoors, discover wildlife, and complete fun nature themed challenges around the property. Also taking place from 23 to 31 May is Rose Week, with a floral

Longshaw Estate in the Peak District (c) National Trust Images Joe Cornish

display located in the Coach House.

This celebration of roses highlights their beauty, history, and significance within the gardens and is a must-see for gardening enthusiasts.

The half term programme is rounded off with Steampunk, Regency and Roses, running from 24 to 25 May. This unique event blends historical fashion, imaginative steampunk style, and floral displays, creating a colourful and atmospheric experience for visitors of all ages.

TATTERSHALL CASTLE, LINCOLNSHIRE, LN4 4LR

From Saturday 2 May to Sunday 31 May, families can enjoy The Newt Code Trail, a fun, self-guided activity running throughout the month.

Children can follow clues around the site to crack the code, learning more about nature and wildlife along the way. The trail is designed to encourage exploration and curiosity, making it an engaging activity for younger visitors during May visits.

On Wednesday 27 May, visitors can take part in a Centenary Printing Workshop with Joanna Pass. This hands-on workshop celebrates printing and design, offering participants the opportunity to learn traditional printmaking techniques while creating their own centenary inspired prints. Led by artist Joanna Pass, the workshop provides a creative and immersive experience linked to the site’s history.

BELTON ESTATE, GRANTHAM, LINCOLNSHIRE, NG32 2LS

From 23 May, Pokémon fans new and old can get active outdoors on Belton’s Pokémon Trading Card Game Mega Evolution Trail. Families can team up to search the gardens for each Mega Evolution Pokémon, discover their powers, and complete challenges.

Trail sheets will be available to collect on the day from the Info Hub and will be free with admission or membership.

Archery at Kedleston Hall (c) National Trust Images Darren Cresswell Summer Activities

Children playing outdoor chess at Dudmaston Estate (c) National Trust Images Rob Stothard

Visitors in the garden at Gunby Hall (c) National Trust Images John Millar

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Half term will also see fun family crafts take place on Thursday 28 and Saturday 30 May, making colourful ladybirds and creations inspired by the season. Plus, the National Trust’s largest outdoor adventure playground will be open as usual alongside The Ride indoor adventure play for weatherproof family fun.

WOOLSTHORPE MANOR, GRANTHAM, LINCOLNSHIRE, NG33 5PD

Families will be able to engage with the legacy of Isaac Newton in fresh and exciting ways this half term with brand new play activities in the courtyard. The interactive equipment, which arrives this month, includes a sand pendulum, water wall and Newton’s cradle. Plus, as always, the Science Centre will be offering the chance to have a go at some of Newton’s experiments and learn about his discoveries with games and handson fun.

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Open daily until 17.00. No booking required for entry.

here with Tales from The Workhouse, running on Thursdays and Saturdays.

THE WORKHOUSE & INFIRMARY, SOUTHWELL, NOTTINGHAMSHIRE, NG25 0PT

On Tuesday 26 May, explore Nottinghamshire’s textile heritage with the team from the Framework Knitters Museum, Ruddington. Try your hand at a Victorian circular knitting machine, learn about the history of framework knitting and its links to The Workhouse, and discover how this important local industry shaped lives across the county.

Families can also enjoy traditional storytelling and browse a selection of handcrafted knitted items.

Open daily, 10.00–16.00 (last entry 15.00). No booking required.

From Saturday 23 – Sunday 31 May, families can step into the past with stories to hear, trails to follow and plenty to spark curiosity.

Follow the Cheer Up Chuckaboo Trail and discover long-lost Victorian words and phrases as you explore the property (£2.50 per trail). Meet costumed characters and hear real stories of the people who once lived (c) Big Tree Climbing

CLUMBER PARK, WORKSOP, NOTTINGHAMSHIRE, S80 3BE

From wild adventures in the woodland to family bike rides around the estate, Clumber Park offers the perfect setting for time together outdoors this May half term. Running from Saturday 23 – Sunday 31 May, there are 3,800 acres of parkland to explore, with plenty of space for children to play, discover and connect with nature.

For those seeking something a little more adventurous, The Great Big Tree Climb takes place on Saturday 30 and Sunday 31 May. Using ropes and harnesses, visitors can climb into the canopy of one of Clumber’s majestic trees and enjoy a unique view from above. £27.50 per person.

Suitable for ages 6+. Booking essential via the Clumber Park website www. nationaltrust.org.uk/clumberpark

To explore upcoming half‑term opportunities and plan your visit, head to the National Trust website www.nationaltrust.org.uk/visit/nottinghamshirelincolnshire/family-friendly

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Experience the Magic of Buxton at Festival Time 9-26 July

This July, Buxton International Festival brings the glamour of opera, music, jazz and literature to the beautiful spa town of Buxton for an unforgettable fortnight.

The Buxton International Festival (BIF) first captivated audiences back in 1979 and nearly fifty years later, is known across the world for offering audiences often once-in-a-lifetime opportunities to hear rarely performed operas, and more recently, newly commissioned works.

Public booking is now open, and tickets are available to all events via the BIF website at buxtonfestival.co.uk

The festival attracts internationally acclaimed singers, musicians and authors each year – and 2026 is no different.

This summer, expect to see classic and muchloved operas land at Buxton Opera House – including one of the most powerful operas ever written, Verdi’s La traviata, as well as Lehár’s infamous The Merry Widow. You can also experience the rare and beautiful work of Handel with Amadigi di Gaula, directed by Olivia Fuchs, and Mozart’s La clemenza di Tito.

Viardot’s chamber opera Le dernier sorcier will showcase just behind the Opera House at the Pavilion Arts Centre along with La liberazione di Ruggiero, the very first known opera by a female composer.

For classical music fans, 2026 marks the return of The Hallé. Also joining the highly anticipated music line-up is Isata Kanneh-Mason, Brodsky Quartet, The Vache Baroque Band, Peter

Donohoe, Roderick Williams and Joseph Middleton, Steven Isserlis with Connie Shih and many more acclaimed musicians…

As part of the Books festival, literary lovers will hear from renowned authors, including art historian and broadcaster Andrew GrahamDixon, as well as former President of the Supreme Court, Lady Hale. Deputy Prime Minister Sir Nick Clegg and Jimmy Wales, the co-founder of Wikipedia, also join the long line-up of literary figures set to speak on their latest published works.

BIF’s new Jazz Director, Wesley Stephenson curates the 2026 BIF jazz programme. Mercurynominated trumpeter and BBC’s New Generation Artist Laura Jurd will join the jazz lineup, as well as headliners Courtney Pine CBE (who will be giving a special performance at the Opera House) and The Darius Brubeck Quartet. The Easy Rollers will also be taking audiences straight back to the music’s roots in 1920s and '30s Harlem, Kansas City and New Orleans at the Pavilion Arts Centre.

To browse the full list of events this July, visit the Buxton International Festival website at buxtonfestival.co.uk

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Remember When Returns

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From the king of matinee nostalgia, Neil Sands brings a celebration like no other…

Get ready to laugh, sing and reminisce as Remember When makes a triumphant return for its 20th anniversary special - marking two decades of record-breaking success as the UK’s best-loved afternoon nostalgia show.

In a touching full-circle moment, Neil Sands goes back to where it all began. After 20 years of beloved productions under many titles, he brings audiences home to Remember When - the very first show that captured the nation’s hearts. This anniversary isn’t just a milestone… it’s a celebration of the journey, the memories, and the music that made it all possible.

Take a magical step back in time and relive the unforgettable soundtrack of the 1940s, 50s, 60s and 70s. With a sensational West End cast, the show features over 60 iconic hits, from the wartime warmth of Vera Lynn, to the rock ’n’ roll energy of Bill Haley and

Elvis Presley, the soulful sounds of Brenda Lee, the swinging classics of The Beatles and Dusty Springfield, right through to the irresistible pop of ABBA! With dazzling costumes, timeless tunes, and Neil’s signature warmth, humour and charm, this special edition promises to be bigger, brighter and more feel-good than ever before. It’s a joyous, uplifting celebration guaranteed to have audiences singing along and smiling from start to finish.

Don’t miss this unforgettable afternoon of music and memories coming to Mansfield Palace Theatre on Wednesday 17 June at 2pm. For 20 recordbreaking years, Neil Sands has been delighting audiences with shows that celebrate the soundtrack of a generation. This 20th anniversary special is more than just a performance - it’s a heartfelt thank you to the audiences who have sung along, laughed along, and kept the spirit of nostalgia alive every step of the way.

Tickets are available now from mansfieldpalace.co.uk or 01623 463133 – we can’t wait to welcome you soon.

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Shakespeare in the park returns to Mansfield With summer around the corner, theatre lovers are invited to pack a picnic and enjoy some Shakespeare in the park in Mansfield next month.

Oddsocks returns with their new modern take on the well-loved classic, Romeo and Juliet, finding laughs and pathos in The Bard’s most dramatic of tragedies.

Will Romeo pull himself together to escape with Juliet as a family feud divides the community and violence stalks the streets? Will the “star-crossed lovers” see beyond the hate and dare to follow their hearts? And will the

audience help them to elope?

All will be revealed in Titchfield Park on Sunday 14 June. The audience is invited to bring a blanket or a chair and settle back for outdoor theatre amid one of Mansfield’s best loved open spaces in all its mid-summer glory.

Cllr Stuart Richardson, Mansfield District Council’s Portfolio Holder for Regeneration and Growth, said: “Oddsocks always manages to bring a modern bearing to Shakespeare.

The play may be over 500 years old, but its themes are as relevant and as universal today as they were in the 1500s. It remains one of Shakespeare’s

best loved and most accessible tragedies and it is no coincidence that it has remained on the GCSE set texts list for decades. Taking drama out of the theatre and into the open air in the summer is something we love to promote and we hope it brings families out together to enjoy culture in a special way. The show will go on regardless of what the weather may bring.”

The show is suitable for children aged seven and over but youngsters of all ages are welcome. The play starts at 5pm. Tickets are £18 and available at www.mansfield.gov.uk/palacetheatre.

They will also be available on the gate on the day.

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The Story of Swing From The

Presented by Award winning vocalist and World Class trumpet player, Gareth John and featuring the stunning SOS Big Band - The Story of Swing takes you on a musical journey through decades of the iconic genre of swing and big band music.

Featuring the classic, much-loved hits of Bobby Darin, Frank Sinatra, Dean Martin and Sammy Davis Jr, right through to modern day crooners such as Michael Buble, Robbie Williams, Matt Goss, Paul Anka and Harry Connick Jr. Gareth is renowned for his top-class showmanship, performing from the heart with huge passion for the genre.

His stage presence and natural rapport with the audience are second to none.

Not surprising, as he has shared the stage with many household names,

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Ratpack to Robbie, from Basie to Bublé

including The Beautiful South, The Specials and many more. Gareth will also be joined by Frankie Mack as a very special guest on the night.

The show will be at the Palace theatre on Saturday 13th June and tickets are now available.

Tickets for the above shows can be purchased from www.storyofswing.com

town this summer Laughter is set to return to e Comedy Store as the next instalment of Th nd-up talent brings a stellar line-up of sta lace Theatre to the stage at Mansfield Pa acts have now on Friday 19 June. The first an evening been announced, promising t, big laughs, packed with razor-sharp wi and top-tier comedy.

First up is Peter Brush, a highly distinctive performer known for his uniquely understated delivery and expertly crafted jokes. With his slight, bespectacled appearance and deliberately awkward stage presence, Brush quickly wins over audiences with a stream of quirky one-liners and brilliantly original routines.

A former finalist in the BBC New Comedy Award and winner of Harrogate Comedian of the Year, Brush has performed extensively across the UK and internationally.

His writing credits include popular BBC Radio

4 programmes such as The News Quiz, The Show What You Wrote, and Newsjack.

He has also toured as support for major names including Alexei Sayle, Jason Manford, Fern Brady, Arthur Smith, Paul Sinha and Jonathan Pie. Joining him is the acclaimed Garrett Millerick, a stand-up comedian, writer and director. He recently appeared on the hit US late-night show Conan and co-hosts the popular podcast Laughable alongside Jayde Adams and Red Richardson, which was highlighted by The Guardian as one of the funniest podcasts to enjoy during the pandemic.

Millerick’s breakout show Sunflower became one of the most talked-about performances at the Edinburgh Festival Fringe in 2018, later transferring to Soho Theatre where it played to packed audiences. The show earned critical acclaim, including being named Time Out London’s number one Comedy Pick in February 2019, and led

to a Breakthrough Act nomination at the 2019 Chortle Awards. His follow-up show Smile proved even more successful, selling out its runs and adding extra dates due to demand. Praised by The Times as one of the standout shows of 2019, it went on to tour the UK following a London run of events.

Garrett is currently developing a new sitcom project, following a pilot recorded for Audible and produced by Hat Trick Productions, starring Jack Dee and Meera Syal. Further acts for the night will be announced soon, ensuring another unforgettable evening of comedy from some of the best performers on the circuit.

Tickets are priced at just £19.50 and are available now via mansfieldpalace. co.uk or 01623 463133. Groucho’s Bar will be open before the show and during the interval to keep your laughing muscles lubricated!

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If you have been before you will know what a fantastic event this is , and if you haven’t you are in for a treat . We have all our regular attractions plus lots more besides .

Our fun-fair is now open on Saturday evening! From 5pm onwards entry is reduced to £5. (Or use your wristband from earlier in the day). Music, Food and entertainment is open till late, but last entry 8pm.

Our entry Prices are as follows Adults – £15 OAPs – £12 Saturday Evening (5pm-8pm) – £5 Accompanied Children – Free Unaccompanied Children – £5 Advanced Tickets – £12

Advance tickets are available from The Corner Cafe at Ilkeston and the Redemption Ale House, Heanor.

Opening Times:

Saturday: 9am-5pm Saturday Evening 5pm-8pm Sunday 9am-4.30pm

Free Buses:

Elvaston Steam Rally runs free bus services to and from the rally.

Saturday & Sunday from Derby City Centre Sunday only from Heanor and Ilkeston.

See website for timetables.

Weekend Camping

Elvaston Steam Rally offers Camping for the Rally Weekend. Weekend Camping includes entry to the rally on both days for up to 2 adults and children. Available as both Pre-Booked and “On the Day” Camping. See website for details.

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The Elvaston steam rally is back for 2026 at a new venue - on the fields opposite Elvaston Castle Country Park near Derby (directions below).

Our Attractions include: Steam Traction Engines Classic Cars & Motorcycles Vintage Commercials Tractors Stationary Engines Fair Organs Miniature Steam Model Show Vintage Caravans Heritage Stock Cars Craft Displays and Market Stalls Children’s Entertainment Family Fairground Working demonstrations Miniature Railway Circus activities

Elvaston Steam Rally this year takes place on 4th and 5th July .For information on how to get there follow the Brown signs for “Elvaston Castle” from Junction 2 of the A50, or the Borrowash turn of the A52, ( between Nottingham and Derby ) then follow signs for the rally. Sat-Navs can use the postcode DE72 3EP. Elvaston Steam Rally supports local charities. We have been running a rally in Elvaston since 1979 and have donated thousands to local charities over the years.

For further information on this great event visit www.elvastonsteam.co.uk www.facebook.com/ElvastonSteamRally

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OUT & ABOUT

Nottingham Puppet Festival The Nottingham Puppet Festival is set to return for its fourth edition from Saturday 27 June to Sunday 5 July 2026. This city-wide event, an Arts Council England funded partnership between the Theatre Royal & Royal Concert Hall and City Arts, will transform libraries, community centres, cinemas and theatres into magical spaces filled with puppets of all shapes and sizes.

A key highlight of the festival is the City Centre Day on Saturday 27 June.

The heart of Nottingham will be transformed into a vibrant stage for puppetry from 10.30am to 4.30pm. Produced by the Puppet Festival Director and City Arts, and supported by It’s In Nottingham, the event features a trail of free performances and walkabouts stretching from Nottingham Central Library and Listergate, through Albert Street, and up to Old Market Square.

Visitors will encounter a gentle, giant Mountain Hare leaping above the crowds, the vibrant colors of Kantaben the Roller Bird soaring through the festival skies, and kinetic sculptures including the four-metre-tall Worker Bee. Families can catch recurring shows throughout the day, including the charming bicycle-based storytelling of Penny and the Far Thing and the chaotic fun of the Wild Beasts of Silly.

Alison Denholm, Nottingham Puppet Festival Director says “We are delighted to be presenting the fourth Nottingham Puppet Festival this summer, where once again, we will bring

puppets of all shapes and sizes into all sorts of spaces across our city. When we ask ourselves 'Why Puppets', we keep coming back to the answer, puppets are so good at telling stories about what it is to be human.

We hope this festival brings joy, magic and wonder into our every day, for children and adults alike.” Puppets will be hitting the stage across the city, including Roald Dahl’s mischievous musical The Enormous Crocodile (Theatre Royal, 2-5 July) takes over the main stage with toe-tapping tunes and a menagerie of puppets.

At the Royal Concert Hall, audiences can join Robin Hood and his Animal Friends for an immersive adventure focused on teamwork and environmental care.

Lakeside Arts will host Fly Away Katie, a vibrant show for younger children (ages 2–7) based on the book by Polly Dunbar.

The Squire Performing Arts Centre welcomes French company La Salamandre, who will use paper-folding techniques to create the wordless, sea-faring world of Un Ocean d’Amour. Plus, Nottingham Playhouse will be hosting an Open Weekend featuring Summer In Bloom, an immersive multisensory experience set in the legendary land of the Magical Major Oak, plus exhibitions and workshops.

The festival is proud to partner with Bamboozle Theatre Company and Lakeside Arts, University of Nottingham to deliver inclusive programming on Sunday 5 July. Specifically designed for children with profound and multiple learning disabilities (PMLD), the lineup includes The River, an immersive journey meeting local wildlife, and a Family Sensory Picnic where families can socialize in a relaxed, supportive environment featuring songs and puppetry.

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sessions, alongside the spectacular five-metre wingspan of The Firebird walkabout, ensure that young people facing multiple access barriers can fully participate in the magic of the festival.

The festival’s adult program proves that puppetry isn't just for kids. The line-up features the return of the award-winning Scottish Falsetto Sock Puppets and Blind Summit Theatre’s The Sex Lives of Puppets, a funny and tender exploration of contemporary British sex. A programme of talks, workshops and screenings offers exclusive industry insights, including a screening of Fantastic Mr Fox at Broadway Cinema preceded by a Q&A with Stop Motion Animator Richard Pickersgill who worked on this and other films, a masterclass in film puppetry with Lucasfilm's Martin Rezard at Nottingham Trent University’s Waverley Studio, and a deep dive into puppetry and climate activism with The Walk Productions, creators of The Herds, at Broadway Cinema.

If you can’t wait for the festival to kick off in June - shows The Giant Who Slept for Ten Thousand Years, Tales from the Wheelbarrow and Anansi and the Lost Sun will tour local libraries and community centres to offer a free taster of the festival from 23 May onwards.

This year’s festival is made possible through the generous funding of Arts Council England and support from It’s In Nottingham; Liz Johnson, Midlands Area Director, Arts Council England said: “We’re proud to support Nottingham Puppet Festival, using money from the National Lottery. This joyful celebration of puppetry and storytelling will bring people and communities together to share experiences of wonder and delight. It will animate the city centre with enjoyment, energy and colour and is a great example of how creativity and culture can help us feel happier and proud of places that we call home.”

The 2026 Nottingham Puppet Festival promises to be the most ambitious yet, turning Nottingham's streets and stages into a vibrant landscape of imagination and storytelling.

Head to nottinghampuppetfestival.co.uk

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Mansfield Palace Theatre is set to delight families this season with an exciting programme of shows designed to entertain audiences of all ages. From beloved children’s stories and interactive favourites to uplifting music tributes and accessible takes on classic theatre, there’s something for everyone to enjoy together.

Half-term gets off to a magical start on Tuesday 26 and Wednesday 27 May as The Tiger Who Came to Tea springs to life on stage. This charming adaptation of Judith Kerr’s beloved book is packed with songs, laughter and plenty of surprises. Perfect for younger audiences, the show blends storytelling, puppetry and playful staging to create a truly enchanting theatrical experience for children and adults alike.

The fun continues on Thursday 28 May with The Sooty Show, featuring the much-loved trio Sooty, Sweep and Soo. Audiences can expect magic tricks, slapstick comedy and plenty of interactive moments. It’s a joyful, nostalgic treat for parents and gradparents, and a magical introduction to live theatre for little ones.

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tale, Jekyll & Hyde, brought to life for ages 11+. With gripping storytelling, atmospheric staging and a clear, engaging approach, this production introduces younger audiences to a darker literary classic in a way that is both exciting and thought-provoking.

energy celebration of the biggest K-Pop hits, live on stage on Friday 12 June. Featuring dynamic choreography, dazzling visuals and infectious music, this exciting show brings the phenomenon of K-Pop to life for fans of all ages.

Join us on Wednesday 3 June for Shakespeare’s magical comedy A Midsummer Night’s Dream, which will be is brought vividly to life in a fun, family-friendly production for ages 5+.

Expect mischievous fairies, enchanted forests and plenty of laughter in this lively retelling that makes one of Shakespeare’s most beloved plays accessible for younger audiences.

Sunday 14 June sees the return of the hugely popular Shakespeare in the Park as Oddsocks present Romeo and Juliet. Taking place in Titchfield Park, this unique, outdoor-style performance offers a hilarious and inventive twist on Shakespeare’s iconic love story. Expect music, comedy and plenty of audience interaction in this lively production that makes classic theatre accessible and entertaining for the whole family.

A Tribute to Ms Rachel returns on Thursday 4 June with an interactive live show inspired by the hugely popular children’s educator. With songs, movement and audience participation, this engaging experience is perfect for little ones, encouraging learning, play and confidence in a fun theatre setting.

The Harry Styles Show brings a vibrant tribute to one of pop’s biggest stars to Mansfield on Friday 5 June. Packed with chart-topping hits, charismatic performance and stylish flair, this show offers a fun, energetic night out that youngsters, teens and parents can enjoy together.

K Pop Forever! is a colourful, high-

With a programme that blends fun, music, storytelling and creativity, Mansfield Palace Theatre invites families to make lasting memories and experience the joy of live performance together.

Tickets for all performances are available now via mansfieldpalace. co.uk or by calling the Box Office on 01623 463133.

Plan your visit today and discover a season full of family entertainment at Mansfield Palace Theatre. We can’t wait to welcome you soon.

The family-friendly entertainment continues with a packed line-up of shows…

Taylor Fever is a dazzling, high-energy tribute concert on Friday 29 May, celebrating the global phenomenon that is Taylor Swift. Featuring live vocals, stunning costumes and all the biggest hits, this feel-good show invites audiences of all ages to sing along and dance the night away.

Tuesday 2 June sees a thrilling and accessible stage adaptation of Robert Louis Stevenson’s classic

www.mansfieldpalace.co.uk

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Center Parcs Sherwood Forest is set to welcome guests to a brand-new experience this summer, with the launch of Forest Summer Social, a laidback, open-air space designed for togetherness.

Running from 25th May until 31st August 2026, Forest Summer Social invites guests to settle into the natural surroundings of the Woodland Garden and enjoy a mix of entertainment, street food and family-friendly activities.

A More Flexible Experience

At the heart of space is the outdoor cinema, set to show everything from major live sporting events – including the World Cup, Grand Prix, Wimbledon and the Commonwealth Games family-favourite films and classic singalongs. Films on the lineup include Mamma Mia, Frozen, The Greatest Showman and A Minecraft Movie. Guests can pre-book films for added comfort, including a deckchair, popcorn and a drink, or simply turn up with a blanket and enjoy the show.

Designed as a more flexible experience that makes the most of the longer summer days, the new launch offers a sociable atmosphere where guests can dip in and out, stopping by for a relaxed afternoon or settling in under the stars.

Surrounding the cinema, the Woodland Garden comes alive with a range of experiences for all ages. Guests can tuck into indulgent street food from the Summer Social Kitchen, sip refreshing drinks from the Aspall Bar, and take a moment to unwind.

For families, there’s plenty to explore.

The Forest Craft Room offers drop-in creative activities, while the Family Nature Quest encourages little explorers to discover more about the forest. For something a little different, the interactive Light up the Forest

experience invites guests to use bicycle power to illuminate their surroundings and watch the woodland come to life with light.

With its relaxed atmosphere and mix of activities, Forest Summer Social offers something for everyone, making it the perfect place to slow down, reconnect and make the most of summer.

Forest Summer Social runs at Center Parcs Sherwood Forest from 25th May until 31st August. For more information and to pre-book a cinema deckchair.

Visit www.centerparcs.co.uk/breaks-we-offer/school-holiday-breaks/summer-school-holidays/forest-summer-social.html

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Adventure, comedy, and highseas drama await at Tolethorpe this summer.

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Costumes photo courtesy Katie Ross.

Tolethorpe Hall photo courtesy - Josh Hyde Photography.

Adventure, comedy, and highseas drama await at Tolethorpe this summer. Pack your picnic or book a table in our restaurant, gather your family and friends and enjoy unforgettable openair theatre in the heart of the Rutland Countryside, with a bar, ice creams and free parking available.

The season begins with one of Shakespeare’s most joyful comedies, Twelfth Night. When a shipwreck separates twins Viola and Sebastian, mistaken identity, romance and glorious mischief follow. Disguised as a man, Viola finds herself tangled in a hilarious web of love, music and mayhem. Performed in stunning Elizabethan costume and bursting with playful modern touches, this vibrant production promises laughter, spectacle and a magical evening of theatre.

Next, set sail for a swashbuckling adventure with Treasure Island.

In this dark and dangerous tale of pirates, murder and deception, young Jim Hawkins must fight to survive on a perilous search for treasure. With the infamous Long John Silver, his larger-than-life parrot Captain Flint and even a full-size pirate ship, expect sword fights, villains and high-seas thrills. Suitable for ages 10+ a deadly tale for anyone brave enough to set sail on the Hispaniola for an adventure of a lifetime.

After surviving the ocean adventures, we fast-forward to Brighton Beach in 1963 just in time for Fish and Chips and the riotous comedy One Man, Two Guvnors. Meet Francis Henshall, a man so hungry for work (and food) that he secretly takes on two employers at once. Unfortunately, one has accidentally killed the brother of the other—and both are searching for each other. Can Francis keep them apart long enough to keep his job and win Dolly’s heart? Will he ever get to eat any dinner? A Rollicking farce, packed with hilarity, havoc and dizygotic twins, join us for an evening of joyful japes and slapstick silliness!

Tolethorpe Hall photo courtesy - Josh Hyde Photography.

Now firmly back on land, we find ourselves in a farmland where all animals are equal, but some are more equal than others. Tolethorpe Youth Drama (TYD) present the classic tale of rebellion and treachery Animal Farm by George Orwell adapted

by Tatty Hennessy. The allure of privilege and the corrupting nature of power is explored in this timely and riveting story beautifully portrayed by the exceptionally talented young people of Tolethorpe.

Now with matiness on Sundays even more adventure awaits in the glorious sunshine and the magic of Tolethorpe — book now for a summer you won’t want to miss.

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“Celebrating our 25th year!”

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25th Wonderland Classic & Sports Car Festival, June 27th & 28th Join us at our brand new venue Powerhouse & Headstocks, Mansfield Rd, Clipstone, Mansfield, Notts. NG21 9EH Celebrating our 25th event – the Wonderland Classic & Sports Car Festival is moving to an exciting new venue for 2026 on the edge of Sherwood Forest and Sherwood Pines The Powerhouse & Headstocks.

Classic & Sports cars from across the decades; American cars; Customs & Rods; Clubs, traders and food stalls will all come together for one ‘Petrol Head Heaven’ event at our new venue. The Powerhouse & Headstocks offer visitors a fascinating experience* of mining, military, Raleigh cycles and local history dating back to 1885 and still retains the world’s tallest headstocks when first built at 200ft high. To celebrate our 25th event we are planning a timeline of special cars from each year to greet visitors upon arrival.

SATURDAY A free preview day from mid-day to 5pm for enjoying many of the cars at a relaxed pace prior to the busy ‘Show n Shine’ Sunday.

SUNDAY ‘Show ‘n’ Shine’ Day. Judging includes categories for vehicles from around the world manufactured or registered

before 31.12.10 including British classics, American ‘Muscle’ cars; and a mouthwatering display of European classic & sports car legends - stunning models from across the Ford range - Custom Cars, Rods, Vintage cars, Modified cars and vehicles of ‘Special Interest’ (Kit cars, Military and Commercial vehicles).

Planned for Sunday morning we have the Pleasley Colliery Welfare Band to take us back in time to the golden era of mining traditions, followed by the Moonshiners Rock n Roll duo to get us all dancing in the afternoon. *£8.00/person tour - this is an optional additional cost to our festival entry fee Full details of entry fees, T&C’s and festival news can be found at www. capriclub2000.co.uk/wonderland Open Saturday noon to 5pm / Sunday 10am to 4pm” We are proud to confirm that Classicwise will again be our headline sponsor for this year’s festival. Enthusiasts and visitors will have the opportunity to to view a range of stunning classic vehicles for sale and to learn more about the wide range of services that Classicwise offer.

www.capriclub2000.co.uk/wonderland

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OUT & ABOUT

Bring the whole family for a unique adventure at the Heights of Abraham in Matlock Bath, Derbyshire. Soar above the valley on an exciting cable car ride, taking in the scenery below before reaching the summit of Masson Hill, 1000ft above sea level!

Explore the underground world on two different guided tours of illuminated show caverns. Venture deep into the mines of Masson Hill and twist and turn through the tunnels in the Great Masson Cavern before witnessing immersive sound and light show in the main chamber. Tour with the Victorians at the Great Rutland

Cavern where little ones are invited to take part in demonstrations during the tour. Both tours are suitable for children.

Take a woodland walk through the winding pathways of the estate and discover the Treetop Butterfly Trail, with 12 giant butterflies for children to spot hiding in the trees. There are two adventure playgrounds waiting to be explored, with giant slides, basket swings and climbing equipment a-plenty! Let the kids loose while enjoying a locally made ice cream and soaking in the far-reaching views.

During the school summer holidays, enjoy the Punch and Judy show which provides entertainment for all the family!

With laughs for little ones and grown-up jokes for the adults in the group, enjoy the tradition of the Punch and Judy show, but

All attractions, cavern tours and entertainment is included in the cable car ticket price.

Book online to receive a discount on your tickets at

www.heightsofabraham.com

with a brilliant twist!

There’s a new visitor to the Heights this year too, The Wombles! Take a walk down memory lane in the walkthrough Womble Mania exhibition, telling the story of The Wombles from their creation in the 1960s to their modern day antics on Youtube.

Orinoco and Great Uncle Bulgaria roam the estate at weekends during the school holidays, a great opportunity to meet your childhood heroes!

For lunch there’s a fabulous caf? and a spectacular restaurant with outstanding views to accompany each meal. The caf? serves a children’s packed lunch along with pasties, paninis, cakes and bakes, and the restaurant offers a children’s menu, complete with delicious desserts.

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RETURNS TO BURGHLEY HOUSE!

PACK A PICNIC AND CHILL THE FIZZ! Pack a picnic and chill the fizz! Wowing audiences around the UK since 1997, this fabulous open-air concert with a glamorous vintage twist is famous for uplifting music and breathtaking displays, and they are returning to beautiful Burghley House in Lincolnshire on Saturday 11 July for their 21st annual concert in this majestic location.

Expect an unforgettable evening of entertainment with fireworks, Spitfire, cannons, cavalry, parachutes – and a glorious performance by the New English Concert Orchestra featuring iconic pieces from film, TV and the musicals alongside much-loved classical favourites.

The fun starts as the gates open, when you’ll be welcomed by the fabulous Q-Four Jazz Band and the Victory Swing Dancers – pull up a deckchair and enjoy the show or get your dancing shoes on and learn to jive! Plus the ever-popular Battle Proms Belles will be back with gorgeous sing-along vintage vocals and more chances for you to strut your stuff!

Relax and explore the fascinating living

history from some of the UK’s leading reenactors, depicting life and culture in Jane Austen’s Regency era and the 1940s, with vintage vehicle displays for you to discover the mechanical marvels that helped shape our history, alongside the passionate owners and drivers who keep their stories alive. Plus this year you are invited to come in your vintage finery to enter the Battle Proms ‘Best dressed’ competition!

Revel in daring displays by the Worcestershire Cavalry and the world-famous Red Devils parachute team, and marvel at the meticulously choreographed Spitfire air display before settling in for an unforgettable concert experience, including 200 live cannon providing a thunderous percussion during Tchaikovsky’s 1812 Overture and Beethoven’s Battle Symphony.

The perfect summer evening closes with a jubilant flag-waving sing-a-long finale of traditional proms favourites, including Land of Hope and Glory, Jerusalem and more, led by star soprano Denise Leigh under a sky of dazzling fireworks.

If you’re dreaming of summer days and fancy joining the UK’s finest feel-good musical celebration, head to www.battleproms.com and secure your tickets now!

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LINCOLN CATHEDRAL TOUR With a history spanning more than 950 years, Lincoln Cathedral is full of stories of the people, architecture and events that have taken place at this sacred site. Choose from our selection of specialist tours to find out more about specific areas of the Cathedral.

ROOF TOUR

messages to those that understand how to interpret them. Discover the secret language of every element of the cathedral; we’ll decode the decorative symbolism of animals, birds and fish, the importance of various shapes, colours and numbers, and the mysteries of the medieval stained glass, and the importance of angels and demons in this magnificent cathedral.

THE SECRETS OF MINSTER YARD

HISTORIC GRAFFITI TOUR

You’ll get an insight into the workmanship required to build and maintain this stunning building.

You’ll also get up close to some of our stained glass windows, visit one of our bell chambers and there is an opportunity to enjoy views down the full length of the nave and across the city from the Cathedral’s West Front.

Lincoln Cathedral was once surrounded by a great wall, protecting the residents of the close from ‘robbers and other evil doers’, and as you walk around the picturesque Minster Yard, you’ll hear the stories of some of the colourful characters who have lived here over the centuries.

STAINED GLASS TOUR

Stunning stained glass windows fill the space with vivid colours and illuminate the building. Join us on a tour of the stained glass in Lincoln Cathedral, some of which dates back to medieval times.

THE SACRED AND THE STRANGE

Throughout history, shapes, numbers and colours have been used to reveal meanings and

Who would imagine that a worldclass heritage site and important church like Lincoln Cathedral would be covered in graffiti? And yet a recent Historic Graffiti Survey revealed more than 8,000 marks in the ground floor areas alone! Gain an insight into the hopes, fears and beliefs of the ordinary people who have gone before us and found it necessary to leave their mark as inscriptions on the fabric of this magnificent building.

TOWER TOUR

Climb more than 300 steps to reach the top of the Central Tower of Lincoln Cathedral and take in the fantastic 360 degree views of the city, county and beyond. On the way up our guides will share much of the history of the Cathedral and you will be able to see the clock mechanism and bells which ring the quarter hour every day.

You can find out more about all of our tours, and how to book your place by visiting the website - www.lincolncathedral.com

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A new kind of space for a new kind of event

Set just beyond the city centre, OUT Nottingham is redefining what an event space can be. A former industrial site, reimagined in 2025, the venue blends raw warehouse character with contemporary versatility, offering a bold, open canvas for events that refuse to follow convention.

With a capacity of up to 1,500, OUT is designed for scale without sacrificing atmosphere. Across three distinct spaces, the venue adapts effortlessly, from immersive live music and large-scale festivals to intimate weddings, exhibitions, and corporate gatherings.

This is not a traditional venue. It’s a place for ideas with edge, for celebrations with personality, and for organisers looking to trade the expected for something with energy and soul.

From food festivals and fan zones to weddings, OUT Nottingham has already established itself as a destination for culture, community, and standout experiences.

For more information visit www.outnottingham.com

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Midlands

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Air Festival 2026

The news that many have been waiting for has just been released and it confirms that the RAF Aerobatic Team, The Red Arrows will be taking centre stage at the acclaimed Midlands Air Festival at the end of May. 2026 will be a historic year for the team, as for the first time in its long history, the RAF’s premier display team will have a female commanding officer. Wing Commander Sasha Nash recently replaced Wing Commander Adam Collins who has just completed a successful three year tour with the team. Wing Commander Nash is now responsible for the 150 strong unit based at RAF Waddington and will coordinate every aspect of the team, including displays, safety, engineering and detailed planning. Their appearance at the Midlands Air Festival will be the very first opportunity to see the team’s new season display at an inland UK air display.

The Red Arrows, who are the largest military aerobatic team in the UK, will join a stellar lineup of display

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RAGLEY HALL AT ALCESTER 29TH - 31ST MAY

aircraft from all over the UK and Europe, to include the rare cold war MiG 17F jet fighter from Poland, the Grumman Turbo Firecat from France performing its very first fire bombing demonstration in the UK dropping over 3,000 litres of water in 4 seconds and Team Raven who are largest civilian display team in the UK. The Battle of Britain Memorial flight will be displaying with a Spitfire and Hurricane and unusually, a Douglas DC 3 Dakota as the Lancaster is in deep maintenance at the moment. There will also be the first display after a long restoration of the world’s only Westland Whirlwind historic search and rescue helicopter in company with a giant Sea King helicopter.

The RAF mass parachute team, the Falcons will also drop on all 3 days. Many more exciting aircraft make up the daily flying display.

Adding to the excitement is a major hot air balloon festival too, with over 150 giant multi coloured balloons including many special shape ‘character’ balloons, most standing over 100ft tall including Smiley Scarecrow; Fly Alien; Busby the Kings Guardsman; Orient Express and Iggy the Friendly Dragon.

The Festival kicks off on the evening of Friday 29th May with the signature ‘Nightfire’ show, with pyrotechnic air displays, balloon ascents, Fireglow and a massive firework finale.

More information can be obtained at www.midlandsairfestival.com

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At this year’s Rutland County Show your entry ticket buys you unlimited fun all day for the whole family Enjoy a great value day out discovering all that the Rutland Show has to offer, and the great news is that nearly everything is free to enjoy when you’re at the show.

Free attractions include entertainment in The Main Ring, which this year is hosting the highly skilled Atkinson Action Horse Team.

They promise to thrill and astonish with their high energy stunts and tricks along with fast and furious British Scurry and Trials Driving.

Meanwhile, over in the Rutland Ring we welcome back the BMX stunt team defying gravity to perform their extraordinary display as well as the team from Meadow View showcasing dog training and skills.

Admire the livestock and equine showing classes, as well having the chance to meet more farm animals in the Show Farmyard.

The ever-popular Sheep Show is back with their hilarious ovine antics, and you can watch farriers and rural crafters demonstrate their traditional skills in the Vintage Field.

In our Active Zone you’ll find loads of free sporting activities for all the family, including a climbing wall, Go-Karts, cycling and Rumble Live. Local sports clubs will be on hand to show you what they do best and encourage you can have a go at lots of different activities such as taking part in dance performance workshops. There’s a full timetable of live music in the Bar from

local bands as well as the awardwinning EAGA gospel choir who bring uplifting harmonies to the show once again.

Other displays throughout the show include vintage tractors, floral arrangements in the horticultural tent, and scent dog demonstrations. Cheer on Leicestershire’s Young Farmers who will be holding Junior Tug-of-War and Stock Fencing Competitions in the Vintage Field Ring, with winning teams qualifying for the National YFC Finals. There’s so much for all the family to enjoy and wellbehaved dogs too. They don’t even need a ticket to attend, so bring them along too.

Of course, you are welcome to spend some cash in the shopping area where you can browse hundreds of stalls including local crafts – woodwork, jewellery, ceramics – and sample locally produced foods, such as meats, cheeses, pies and jams in the Local Farmers’ Market. If you don’t want to bring your own picnic, there are several bars and a wide range of food from local producers, world cuisine and street food available.

The 192nd Rutland Show takes place on Sunday 31st May at the Rutland Showground just off the A606 Oakham bypass. It opens at 9am with plenty of free parking and a free shuttle bus running throughout the day from Oakham and Uppingham.

Tickets are available now rutlandshowground.com

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Discover more at Rutland Water this summer the years, it’s become a place used Looking for a day out that Over and valued by a wide range of people - from walkers and local families to volunteers offers a bit of everything? regular who help maintain the landscape and support work throughout the year. That Rutland Water is one of the conservation ongoing care helps protect the environment UK’s most popular outdoor while ensuring the park remains accessible for all. destinations - and this Celebrating 50 years summer, in its 50th year, of Rutland Water there’s more to explore This year, Rutland than ever.

Water marks its 50th Set across one of the largest reservoirs in Europe, Rutland Water offers miles of open water, wide views and space to enjoy the outdoors your way. Whether you’re planning a fun-filled family day out, meeting friends for a walk, or simply taking some time to switch off, it’s a place that adapts to whatever kind of visit you’re looking for.

A place shaped by its community Rutland Water has grown into more than just a visitor destination.

anniversary.

Originally created in the 1970s to support water supply, the site

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has developed over five decades into a place that combines environmental importance with everyday use - supporting wildlife, recreation and community activity.

The anniversary is an opportunity to celebrate that journey,

while continuing to invest in the future of the park - ensuring it remains a place people can enjoy for the next 50 years, and beyond.

Plan your visit Whether you’re visiting for the first time or a regular visitor, Rutland Water offers a day out that’s easy to shape around you.

With plenty to see and do throughout the summer, it’s a great place to spend time outdoors - however you choose to use it.

To find out more, visit anglianwaterparks. co.uk or follow @rutlandwater on socials

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PREVENTING ISLAND

EXTINCTIONS IN SAO TOME AND PRINCIPE

Everyone is welcome to this year’s “Festival of Nature” at Lyndon Top, Rutland for Global Birdfair on 10, 11 and 12 July 2026.

With exciting new guests, fantastic new exhibitors and engaging activities for all generations, you are bound to fill your time with plenty to inspire you.

Our popular guided nature walks take place during the event. Global Birdfair also provides a rare opportunity for attendees to watch the amazing Global Birdfair Bird Ringing Team demonstration. This is a great chance to observe and learn more about familiar species with close encounters of birds around us.

Well known naturalists and professionals give their time to entertain and inspire attendees in “Osprey” our main events stage. Watch out for our schedule of shorter lectures and workshops throughout the 3 days.

Exploring the large exhibitor marquees is a great way to explore the world too.

With around 300 exhibitors from across the globe you can gain insights into nature, cultures and conservation which they are all keen to share with you.

Visit Falcon and Hobby Marquees for the latest optics and photographic gear with leading manufacturers all giving expert advice alongside retailers so you can “try and buy” on site.

Authors will be giving a series of talks in Turnstone and there are plenty of books for sale. Art lovers can head to Puffin which also houses

the Global Birdfair Mural: watch artists at work as they contribute to this wonderful piece of art.

Younger visitors are welcome to join in the fun in the Discovery Zone. The Hub, run by young conservationists, hosts debates and discussions for all generations to join in plus an Osprey Cruise, available to book on Friday and Saturday evenings.

When you need a break, choose from one of our delicious catering and bar options and enjoy listening to the Whinchat Podcasting Station. Selected catering and bar open until after 9pm on Friday and Saturday evenings.

Global Birdfair is open from 9:00am each morning from Friday 10 July until Sunday 12 July.

Evening events finishing at 9:00pm are included in your day ticket on Friday and Saturday. Three Day tickets and student tickets are available as well

as discounted Family Sunday tickets.

Under 18s have free entry with a ticket holding adult. Mobility scooters are available to hire on site near the accessible parking zone.

Camping and Glamping available to book on site. Free parking on site and free shuttle bus from Oakham Station.

Proceeds from the event will be donated to BirdLife International. This year’s Global Birdfair conservation project is Preventing Island Extinctions based in Sao Tome and Principe.

FOR INFORMATION AND TICKETS CHECK WWW.GLOBALBIRDFAIR.ORG

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The county of Rutland is a true hidden gem. Although it is the smallest county in England, it packs a remarkable punch, think Cotswolds-esque villages, without the streams of traffic.

Often overlooked in favour of larger destinations, Rutland embodies the charm of the English countryside. Its blend of scenic landscapes, historic towns, wildlife and local food culture make it an ideal escape.

Rutland has no cities, but two small market towns: Oakham and Uppingham.

Oakham is rich in history, with Oakham Castle as a standout attraction - a remarkably well-preserved Norman hall famed for its unique collection of giant ceremonial horseshoes gifted by visiting royalty and nobility. Uppingham, meanwhile, is known for its elegant streets featuring antiques, independent shops, art galleries and eateries. Both towns retain a traditional market-town atmosphere that has largely disappeared elsewhere, with a strong emphasis on independent businesses, local produce and skilled artisans.

One of Rutland’s greatest attractions is Rutland Water, one of the largest manmade lakes in Europe. The reservoir is a hub for outdoor recreation and nature exploration. Visitors can cycle or walk the 23-mile path that encircles the water

(or 17 if you miss out the peninsular!), taking in expansive views and fresh countryside air. Sailing, kayaking and paddleboarding are also popular, making it equally appealing for active travellers and those seeking a more relaxed day outdoors.

For wildlife enthusiasts, the Rutland Water Nature Reserve is one of Europe’s most important bird migration sites. It is particularly renowned for its osprey conservation programme, which successfully reintroduced the species after it had been regionally extinct since 1847, counting eleven mating pairs last year. In 2026, the project marks 30 years since chicks were translocated from Scotland, and in 2021, the first osprey to be born in England for 150 years hatched here - an extraordinary milestone in British conservation.

Beyond the towns and the water, Rutland’s countryside is dotted with picturesque villages built from warm limestone. Places such as Exton and Whissendine showcase the classic rural character many visitors associate with England.

crowded tourist destinations, this sense of calm is one of Rutland’s greatest strengths. Food and drink further enhance the county’s appeal. Rutland’s agricultural heritage underpins a vibrant local food culture, with many pubs and restaurants serving seasonal produce from nearby farms. From hearty dishes in traditional pubs to independent cafés and farm shops championing local ingredients, the food scene reflects the county’s rural identity.

Compared with larger UK counties, Rutland’s charm lies in its tranquillity, natural beauty and preservation of traditional English life. Rather than busy cities or bustling tourist crowds, it offers quiet lanes, welcoming villages and open countryside where life moves at a gentler pace. Its small size only adds to its appeal - easy to explore, peaceful and refreshingly unspoiled.

Quiet lanes, historic churches and cosy country pubs create an atmosphere that encourages slow travel, walking and enjoyment of the landscape. For travellers seeking an escape from

For travellers seeking relaxation, scenic landscapes and an authentic glimpse of rural England, Rutland provides a truly memorable escape.

To get inspired and plan your weekend, visit www.discover-rutland.co.uk

Photos copyright Discover Rutland

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DISCOVER RUTLAND

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Tourism Season Launches With New Information Boards and Guides Rutland is officially launching the start of the 2026 tourism season with the unveiling of new visitor information signage funded by UK Government through the UK Shared Prosperity Fund, the release of updated visitor guides and a call to support the county’s hospitality sector.

New, high-quality information signs have been installed in Oakham and Uppingham, designed to welcome visitors and help them discover each town’s rich heritage with beautifully illustrated town maps. Located at key entry points in the towns, the signs can be found in the main car parks, Oakham Railway Station and Uppingham Market Place.

Among the new installations is a dedicated information board telling the story of the Queen Elizabeth II Memorial Statue, which was unveiled in Oakham Library garden by the Lord Lieutenant on 21st April, on what would have been the late Queen’s 100th birthday, marking a poignant and nationally significant moment for the county.

Further new information signs have also been installed at Wing Maze,

one of Rutland’s fascinating historical sites, and in the village of Barrowden, celebrating its connection with pioneering travel entrepreneur Thomas Cook. Together, the new signage strengthens Rutland’s visitor welcome, improves interpretation at key locations and encourages people to explore beyond the traditional visitor hotspots.

The information sign project has been made possible thanks to £32,000 funding from the UK Government through the UK Shared Prosperity Fund (UKSPF), supporting local regeneration, tourism and pride of place across Rutland.

Alongside the new signage, Rutland is also launching its Spring Summer Visitor Guide, which highlights a wide range of attractions, events, heritage and experiences. This year’s guide also celebrates a host of significant anniversaries at Rutland Water Nature Reserve, underscoring its importance as one of the county’s flagship destinations for nature, wellbeing and outdoor recreation.

A redesigned mini guide has also been introduced, specifically aimed at inspiring visitors within a two-hour

The digital guide is available at www.discover-rutland.co.uk/useful-info /discover-rutland-guide/

drive to discover Rutland’s places to visit, eat and enjoy. Compact and engaging, the mini guide showcases Rutland and Stamford as an ideal destination for short breaks, with useful maps and business listings.

With the new season underway, Rutland is looking forward to welcoming visitors from near and far and is encouraging residents and visitors alike to support the local hospitality sector, from cafés, pubs and restaurants to accommodation providers, attractions and independent shops.

As the county heads into what is expected to be a busy and positive tourism season, Rutland’s enhanced visitor information, refreshed guides and continued investment underline a shared commitment to strengthening the local economy while offering a warm welcome and memorable experiences for everyone who visits.

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BELVOIR AWAITS Rising dramatically from a hilltop above the Vale of Belvoir, its turrets and towers piercing the skyline like something from the pages of a fairy tale, Belvoir Castle is one of the most spectacular destinations in the heart of England.

A visit here is anything but ordinary.

Guided tours offer privileged access to the magnificent state rooms and behind-the-scenes glimpses of life below stairs, bringing both the grandeur and the working reality of aristocratic life vividly to the fore.

Knowledgeable guides lead you through centuries of history, art, and family stories, making for an experience that lingers long after you've left.

For those who prefer their history with a side of scones, Belvoir has a particularly special claim to fame. The castle is often considered the official birthplace of the traditional afternoon tea, a ritual believed to have been invented here as far back as 1840.

Settling in for a beautifully presented afternoon tea within these storied walls is, quite simply, unmissable.

The little ones are far from forgotten.

A bespoke adventure playground inspired by the iconic architecture of the estate - covers four acres and features a giant timber castle, ship and towers. Young adventurers

can discover hidden tunnels, secret climbing areas and a giant tube slide, while the ramp-accessible ship ensures everyone can join in the fun.

There's also a charming animal park to delight younger visitors, making this a genuinely memorable family day out.

In the shadow of the castle sits the Engine Yard, a retail village carefully restored from Victorian buildings and the first of its kind, championing local businesses, artisan producers and great British brands. Browse the farm shop, enjoy the Belvoir Bistro, or simply soak up the atmosphere.

Throughout the year, a packed calendar of events keeps things fresh.

The next unmissable occasion is the Father's Day celebrations on 12th June - the perfect excuse to treat the dads in your life to a truly regal day out. Belvoir's Flower & Garden Show will be taking place on 11th & 12th July. The third Sunday of every month is then a Vintage & Craft Fayre at the Retail Village, with live music, plenty of traders - it's a shame to miss!

Belvoir Castle isn't just a place to visit. It's a place to remember.

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COMING SOON

The Paddocks Oakham Road, Somerby (off the A606 between Melton Mowbray and Oakham)

A beautiful selection of 32 new properties. comprising of 2,3,4 and 5 bed homes located in the picturesque village of Somerby Register your interest sales@williamshomes.co.uk Tel: 0116 2352221

BUILDING QUALITY NEW HOMES FOR OVER

50 YEARS

living in

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RUTLAND Life in Rutland offers a rare combination of peaceful countryside living, attractive market towns, strong community spirit and excellent quality of life, making England’s smallest county one of the most desirable rural areas for families, retirees and professionals seeking space, safety and charm. With the historic towns of Oakham and Uppingham providing the centre of local life through independent shops, cafés, traditional pubs, antique stores, weekly markets and cultural events.

The county’s landscape is filled with limestone villages, rolling farmland and scenic countryside surrounding the famous Rutland Water, which is one of the largest man-made lakes in Britain and a major attraction for sailing, cycling, walking, birdwatching, fishing and outdoor family activities.

The property market in Rutland is especially appealing because buyers can choose from charming stone cottages, period homes, Georgian townhouses, barn conversions, country estates, modern family homes and waterside properties with views over the reservoir. With villages such as Hambleton, Empingham, Edith Weston and North Luffenham being particularly sought after for their beauty and quiet atmosphere, while Oakham and Uppingham remain popular for families wanting easier access to schools, shops and transport links.

Although property prices are generally higher than surrounding counties due to the area’s reputation and limited housing supply, many buyers see Rutland as excellent long-term value because of its safety, prestige and lifestyle appeal, especially as rail connections from Oakham allow access to larger cities and even London for commuting purposes.

Families moving to the county are often drawn by the excellent education available, including respected state schools and prestigious independent schools such as Oakham School and Uppingham School, both known nationally for strong academic standards, sport, music and extracurricular opportunities. Many primary schools in the villages and towns are highly regarded and benefit from smaller class sizes and supportive communities, making the county especially attractive for raising children in a calmer environment than larger urban areas.

Despite Rutland’s rural nature there is still plenty of entertainment and leisure available, from visiting Oakham Castle and local museums to enjoying fine dining, cosy gastropubs and countryside hotels. Outdoor enthusiasts can cycle the famous trail around Rutland Water, take boat trips, enjoy watersports or relax at beauty spots such as Normanton Church and Barnsdale Gardens.

Throughout the year local festivals, food fairs, farmers’ markets and sporting events create a lively social atmosphere, giving Rutland a reputation as a friendly, picturesque and family-oriented county that combines traditional English country living with modern convenience and strong educational opportunities.

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NEW COLLECTION OF HOMES NOW AVAILABLE IN RUTLAND

BEAUTIFUL FAMILY HOMES FROM £335,000 Book to view Mulberry Homes at Whissendine. Let us show you around our showhome today.

VIEW HOMES

SEARCH MULBERRYHOMES.CO.UK *Available on selected homes. Speak to sales advisor for details.

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INSERT HEADER COPY Surrounded by grazing pastures and arable fields, discover the new Mulberry Homes development in Whissendine.

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We’d love to welcome you to explore our homes or simply let this little glimpse inspire your own space.

Located to the west of the village, the development features a beautiful collection of 51 three, four, and five-bedroom homes.

Ideally set within easy reach of the picturesque and soughtafter market towns of Oakham, Melton Mowbray, Uppingham, and Stamford, Whissendine offers a strong sense of community combining traditional British country living with modern convenience, and access to outstanding schools.

Each home is thoughtfully designed with sustainability in mind, featuring a high specification to include underfloor heating to the ground floor, air source heat pumps, and EV charging points as standard.

STAPLEFORD ROAD, WHISSENDINE, RUTLAND, LE15 7LE TEL: 01664 491 162

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horoscopes

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Not everything that you plan to do over the next few days will work out exactly as you thought they would.

However, you are in for a few unexpected bonuses and occurrences that will work to your advantage.

You may become privy to some exciting news that could involve you in the planning of an enormous celebration. You may have to make a last minute dash to the airport or other port of travel.

Whatever you are doing to improve your love life its certainly working. Your adoring partner will do absolutely anything to please you and you may both decide to take a break together and enjoy a romantic time rediscovering what attracted you both to one another in the first place. A family party could unveil a few skeletons that have been kept hidden in the cupboard causing a major row and a few red faces.

If you don’t look out you risk getting caught up in someone else's drama and this could lead to arguments and misunderstandings. A relationship is starting to turn complicated and troublesome. Don’t you think you have enough on your plate without taking on board problems that have absolutely nothing at all do with you? A job offer with an excellent package may land in your lap sooner than you think.

Whatever has been dragging you down or hampering your style you are now well on the road to recovery. Penetrating questions being asked by someone you barely know will force you to tell them to mind their own business. A romance that you have kept secret for so long may surface when you least expect. Your clever wit and ability to think up some believable excuses will save the day.

Someone wildly attractive may ask you out to lunch.

Your stubbornness and pride has cost you dear in the past. You have allowed good friendships to evaporate out of your life rather than sit down, face to face and thrash problems out. A love affair may come to an abrupt end. You may suddenly decide to look for a new job because you want 'out'. A last minute decision to take a holiday alone may not go down too well with the family, especially if everyone is busy and rushed off their feet.

You need to re think your actions and decision making.

Either go with the flow or risk becoming mega stressed with events of which you have no control over. A declaration of love may come from the wrong person because you don’t feel the same way about him or her.

An ex partner may start demanding money or insist on a confrontation. If single you could meet a new comer that ticks ever box and more!! Don’t expect anything to run smoothly but at least your life isn’t boring is it?

For once don’t use your charm or powers of persuasion regarding a situation that you know is both explosive and will not benefit you in any way. Allow others to dig their own holes by keeping quiet and not leaking out highly confidential information. Finances show signs of recovering putting you in a very agreeable mood indeed. A romantic proposal will be accepted. Book a last minute holiday with your loved. One.

After weeks of feeling run down and under the weather for one reason or another you can look forward to a major improvement health wise. You will be told something about a close friend or relative that will not come as any big surprise but at least you can piece up a frustrating jigsaw. This will allow you to break free of emotional chains and shackles that have kept you in one spot for years. Look forward to a brand new chapter that brings happiness and peace of mind.

A legal matter may still be 'up in the air'. Perhaps you ought to speak to someone who really does know what is going on rather than accepting everything that you are being told. Time is of the essence if you are to avoid losing out financially. A budding new romance looks all set to 'take off' but could prove demanding of your time, especially if you are self employed or in a job where you are working unsociable hours.

It looks as though your heart is ruling your head for once.

Someone you are growing increasingly fond of is proving their worth. The more you see of one another the more inseparable you are becoming. Problems at work are mounting up. You will suspect someone you know fairly well to be the one who is 'fanning the flames of gossip'. A house purchase could turn out to be the 'sale of the century' as you strike lucky over some delicate negotiations.

As long as you can pay your bills, keep warm and put food on the table, that is all you are going to be concerned about for now. There is nothing you can say nor do that will make anyone else's problematic situations any better as you don’t have a magic wand. Your family and loved ones are your main priority.

You are about to distance yourself from a couple of people that you don’t feel comfortable about associating with.

Slowly but surely your are beginning to see the light at the end of the tunnel. An ongoing nagging financial or personal situation will at last show signs of becoming resolved, enabling you to start over again with a clean slate. By now you know exactly who your true friends are and will feel reluctant to allow newcomers into your inner circle. Your love life will improve dramatically to the point of you both arranging a celebration surrounded by close family and friends.

aries

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taurus

leo

gemini virgo

scorpio sagittarius

aquarius

pisces

Getting your car looking like new 96

After a car accident, one of the most common steps in restoring a vehicle to its original condition is getting it resprayed with new paintwork.

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corrosion. Once the primer has dried, the new paint is sprayed on in layers.

Multiple coats are often applied to ensure even coverage and to achieve a high-quality, durable finish. Finally,

a clear coat is applied to protect the paintwork and provide a glossy, smooth finish. This process can take several days, depending on the extent of the damage and the quality of the work being done.

The need for respraying typically arises when the car suffers visible damage to its paint, such as scratches, dents, or more severe bodywork damage. While repairs to the vehicle’s frame and structure are necessary, the paint job is crucial for both aesthetic and protective reasons.

The process of respraying a car begins with a thorough assessment of the damage. Any dents or scratches that are present will need to be repaired or filled in before the painting process begins.

This is followed by sanding down the existing paint to create a smooth surface for the new coat of paint to adhere to. If the car has any rust, it must be addressed as well, as failing to treat rust can lead to further deterioration over time.

Next, the car is cleaned to remove any dirt, grease, or debris. This ensures that the paint applies evenly and does not get contaminated. After that, a primer is usually applied to provide better adhesion for the paint and to prevent

Getting a car resprayed not only restores its appearance but also helps protect the vehicle from the elements, keeping it in good condition and maintaining its value.

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Click and link is now an easy way to find out more information from all the pages within the magazine .

So if you are looking to book a show , go to an event or even buy a house , save time and just click on the page and it will direct you to the website or link for you to get more information.

! k c li c e n o h it w e im Save t

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Newark and Sherwood District Council is delighted to invite local businesses to Wellbeing at Work, a free morning event focused on supporting employee health and wellbeing.

Designed for local businesses of all sizes, this event will bring together a wide range of organisations that support workforce wellbeing, including Your Health Notts and Talking Therapies. This is a valuable opportunity to gain practical insight, make useful connections and explore support that can make a real difference in your workplace.

Investing in employee wellbeing isn’t just good for people, it’s good for business. Attendees will have the opportunity to: • Learn about the local support available to help improve physical and mental health at work • Hear presentations and real-life case studies showcasing best practice from employers and providers • Meet support organisations face-

to-face and explore how they can help your business This session will give attendees ideas and tools you can take back and apply immediately. It will include expert presentations from wellbeing organisations, networking opportunities and stalls offering advice, guidance and signposting to support • Date: Wednesday 1 July • Time: 8:30am – 1:00pm • Venue: The President’s Suite, Cedric Ford Pavilion, Newark Showground • Cost: Free to attend Health and wellbeing challenges can often act as a barrier to people entering, remaining in or thriving at work. This event forms part of the Council’s wider ambition to work with employers and partners to reduce those barriers and support healthier working lives across the district. Join us to prioritise wellbeing, strengthen your workforce and help build healthier workplaces across Newark and Sherwood.

To secure your place, please email economic.growth@newark-sherwooddc.gov.uk

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A host of experts have joined forces with Hästens Wilmslow to share insight into every aspect of sleep optimisation.

From environment to routine and mindful habits here are some of the highlights that can help to dramatically improve sleep quality - alongside the importance of choosing the right mattress. Here are just some of the highlights from the event.

Makers of the world’s most exclusive bed and pioneers in the pursuit of flawless sleep, Hästens Wilmslow continues to position itself as more than a destination to purchase a bed and instead, a hub for sleep, wellbeing and connection.

Alongside its collection of handcrafted luxury beds, the Wilmslow boutique regularly hosts events, yoga sessions, expert drop-ins and intimate networking gatherings, all designed to support a more considered approach to rest and wellness.

Designing a Sleep-Supportive Environment

Interior designer Fed Whitefoot from Studio Diora emphasised the importance of natural materials when it comes to sleep.“When you consider that we spend around eight hours a night in bed, the materials we surround ourselves with really matter,” she explained. “Natural fabrics such as cotton, wool and other nonsynthetic fibres allow the skin to breathe and help avoid unnecessary chemical exposure. Everything from sheets and duvet covers to pillows should be as natural as possible.”

She also highlighted the importance of removing distractions and regulating temperature. “A bedroom should be free from stimulation - your body needs to be able to fully switch off. And temperature is key; not too hot, not too cold, but comfortable enough to allow deep rest.”

Relaxing the Body to Calm the Mind

From a physical wellbeing perspective, Gavin Hawthorn from The Massage Company, Altrincham, spoke about the proven benefits of regular massage for improved sleep. “We now have data showing that regular massage promotes better and more consistent sleep,” he said. “Reduced muscle tension, improved blood flow and overall

relaxation all help prepare the body for rest.”For those looking to recreate the effects at home, he recommends a warm bath with Epsom salts. “It’s hard to beat.

While it’s not the same as massage, it does help muscles relax and supports detoxification.”

Clearing the Mind Before Bed

Yoga teacher Celine Walters of Yoga Social Club, Alderley Edge and Wilmslow, shared simple techniques to quieten a busy mind.

“One of the most powerful tools is a pen and paper,” she said. “A daily ‘brain dump’ - writing down everything that’s occupying your thoughts - allows you to mentally offload. Once it’s on paper, you don’t need to carry it through the night.”

She also recommended gentle yin yoga and restorative poses, including legs up the wall. “It helps lower blood pressure, slow the heart rate and encourages drainage. It’s incredibly calming and can even be done in bed.”

Breath, Comfort and Self-Soothing

Fellow Yoga Social Club teacher Sophie Spark highlighted the benefits of warming rituals and calming breathwork.

“Golden milk made with warm milk with turmeric, black pepper and cinnamon is a beautiful way to prepare the body for sleep,” she explained. “Pair that with breathing where the exhale is slightly longer than the inhale to activate the parasympathetic nervous system, the body’s ‘rest and digest’ state.”

She also encouraged self-soothing touch.

“Simple movements like crossing your arms and giving yourself a gentle hug can release tension and help quieten the nervous system.”

Supporting the Body Overnight

Osteopath Martin Machata from the Fern Clinic in Hale focused on posture and spinal support. “For those with back pain, a spare pillow can make all the difference, under the

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knees if you sleep on your back, or between the knees if you’re on your side.

It helps align the hips, relaxes the back muscles and makes it much easier to find a restful position.”

Creating the Cleanes Sleep Space Possible

Adding to the expert advice, Jake Lewin, Store Manager at Hästens Wilmslow, shared his own sleep recommendations.“Beyond investing in the right bed or mattress, it’s about creating the cleanest sleep environment possible,” he said. “Leaving your phone outside the bedroom is one of the biggest improvements you can make. A sleep mask can also be incredibly effective at blocking light and encouraging deeper sleep, particularly in urban environments.”

The Ultimate Foundation for Sleep

The event underscored Hästens’ belief that exceptional sleep begins with exceptional craftsmanship. Each Hästens bed is handmade in Sweden using only the finest natural materials, including horsehair, cotton, wool and flax, selected for their breathability, durability and temperatureregulating properties.

Highlights at the Wilmslow boutique include the Hästens Grand Vividus, widely recognised as the world’s most exclusive bed - the pinnacle of the brand’s craft and a symbol of its unwavering commitment to perfect sleep. Hästens Wilmslow is the only Hästens store in the north of England and offers personalised Sleep Spa Consultations and Bed Tests in a calm, private setting designed to replicate the optimum sleep environment.

Together, Hästens’ heritage, craftsmanship and expert-led insights reinforce one simple truth: truly restorative sleep is not a luxury, but a foundation for wellbeing. To book in for your complimentary sleep consultation, please contact Hästens Wilmslow.

Looking to Cultivate Mindfulness?

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When did you last stop to smell the roses?

In a world that’s constantly on the go, it’s easy to forget that joy lies in appreciating the present moment and all the little wonders it holds. That’s where mindfulness comes in. It’s a practice that’s been gaining a lot of attention in recent years, encouraging all of us to be more conscious of the here and now.

If you’re embarking on a journey of mindfulness for beginners, the best place to start is at home. We’ve put together our useful at-home practice guide to create calm, focus, and everyday joy in your life.

Create a Space for Mindfulness

You can practice mindfulness everywhere, but when you’re starting your journey towards a more present state of being, it’s a good idea to set up a space specifically in your home. This should be a quiet area free from distractions, where you can get comfortable and concentrate on yourself.

A nest of 2 tables is ideal for creating a mindfulness space even when you don’t have a lot of room. In a minimal design, it suits the calm vibe of mindfulness, with one table sliding neatly under for a practical, space-saving solution. On the larger table, add mindfulness essentials that you find calming, like

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a relaxing candle, a green plant, or grounding good luck gemstones.

Leave the second table as a workspace for journaling, drawing, or any other activity that boosts your mindfulness.

Having a space dedicated to being quiet can help put you in a reflective zone. You know that when you light your candle or hold your gemstones, it’s time to be mindful, and soon you’ll find inner reflection becoming a reflex when you sit down in your quiet space.

Start Daily Journaling

As you begin cultivating mindfulness, you

might find that journaling is a good way to monitor your inner world. This involves writing down any thoughts or feelings that you’ve been dwelling on and taking notes on what naturally flows through your mind in the moment. There are no expectations and no judgement; just write freely about how you feel.

Try a Mindfulness Journal to get started, putting aside just 10-15 minutes a day for reflective writing. From detailing a recent event to curating a gratitude list, leave this as a space to write about whatever naturally comes into your mind.

Create a Calm and Tidy Home Mindfulness for beginners doesn’t have to be difficult. Something as simple as being conscious of the clutter in your home can go a long way to promoting calm and focus.

Keeping a tidy environment has been shown to improve well-being and reduce stress, leaving you with room to live your life more consciously.

You can be mindful as you organise, too. By turning off distractions and reminding yourself that you’re tidying to create a calm haven of a home, the practice of cleaning becomes more enjoyable and grounded.

Light a candle, take some deep breaths, and organise your home with these tips.

Organise Your Living Room Your living space should blend

function and organisation. Consider what items you frequently have in this space, such as books, headphones, and digital devices, before finding clever storage solutions to keep your area clutter-free and ready for mindful relaxation.

A sideboard is a neat and stylish storage solution for living rooms. The doors hide any clutter, keeping your belongings out of sight and out of mind as you rest, while the rustic finish adds a touch of contemporary design to your interior.

Add calming decor, such as a diffuser set, to the top surface for a stylish finish.

Organise Your Kitchen

Cooking is a mindful activity that can be both enjoyable and stress-relieving.

Make cooking up healthy dishes simpler by organising your kitchen cupboards with handy storage solutions.

A 3 tier cupboard organiser makes it easier to see and find your ingredients as you cook. Suitable for both the fridge and your cupboards, it’s a must-have for mindful organisation. We also recommend using food storage

clothes you haven’t put away yet, and bulkier items that need easy storage.

Organise your wardrobe with the smaller white and seagrass baskets, ideal for separating your socks from your tights and holding plenty of little trinkets.

Organise Your Bathroom

Your bathroom should be a space for mindful self-care rituals. Keep your favourite skincare goodies on display using a wooden bathroom tray, suiting the on-trend natural aesthetic and making sure your go-to essentials are easy to grab.

Tidy anything that you don’t want on display with woven storage drawers, designed for narrow spaces and a clutter-free bathroom.

Practise Mindful Self-Care

Adding a self-care routine to your day makes prioritising mindfulness easy, even when your to-do list is full. Something as simple as washing your face can become a peaceful moment of reflection in which you take a moment

ease yourself into meditation. Don’t put pressure on yourself to keep other thoughts at bay, but instead let the thoughts come, acknowledge them, and then send them away. It’s also crucial you create a distraction-free, quiet environment. Get comfortable, too, using blankets and cushions to prevent chills or aches from getting in the way of your mindfulness. A waffle throw is the ideal soft, cosy companion for your guided meditation sessions.

If you struggle sitting still when meditating, why not try mindfulness yoga? As an exercise form that’s designed to ground and focus the mind, it can help you follow a guide without becoming restless.

Give Mindfulness a Try Whether to reduce stress or find more joy in the little things, mindfulness for beginners is a great way to slow down in this fast-paced world. Give some of the tips shared in this blog a try and start living a more conscious life.

containers to remove the mess and fuss of packaging, creating a neat kitchen that you enjoy cooking in.

Organise Your Bedroom

Your bedroom should be a restful, welcoming environment that gives you the space to decompress after a busy day. Whether you’re journaling at your desk or reading in bed, make sure clutter doesn’t get in the way of winding down.

Use decorative storage solutions for aesthetic organisation.

For the bedroom, wicker baskets are a great way to quickly tidy your odds and ends while keeping the space stylish and minimal. Make use of large white and natural baskets for spare blankets,

to check in with your emotions.

Think about the sensation of water on your skin and the noises you hear. If you notice you feel stressed, relieve tension by relaxing your muscles and breathing deeply. Pair your routine with a calming skincare product, like the lavender face mask, and give your mind a moment to rest.

Try Guided Meditation

If you struggle to be present even with at-home rituals, try a 5-minute mindfulness meditation. Plenty of guided meditations are available online that help you re-focus your thoughts on the present moment.

Start with just a few minutes as you

This blog was written exclusively for B&M Lifestyle by interior design specialist, Kelly Edwards.

Have you tried any mindfulness practices that have helped you focus?

We’d love to hear them! Share your experiences on B&M’s Facebook, X, and Instagram.

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Bullying What is bullying?

This is the Anti-Bullying Alliance’s definition of bullying: “The repetitive, intentional hurting of one person or group by another person or group, where the relationship involves an imbalance of power.”

offer to do things with them which make them feel good about themselves and remind them of what you like about them.

Get Help Now!

Visit our website for a list of services that can help.

People are often bullied because of a difference. That could be their race, religion, gender, sexual orientation, an aspect of their appearance, or something else. Bullying can be: • Physical – for example pushing, kicking, hitting, biting, pinching • Verbal – for example teasing, belittling, spreading rumours, threats, sarcasm • Emotional – for example ridicule, humiliation, threatening gestures, intimidating, excluding and isolating others, manipulation and coercion • Sexual – for example unwanted physical contact, inappropriate touching, abusive comments, homophobic abuse, exposure to inappropriate films • Online/cyber – for example posting on social media, sharing photos, sending nasty messages, social exclusion.

Disagreements and falling out are a normal part of relationships, whether that’s in someone’s relationships with their friends and family, at work, with neighbours or with people who are paid to help take care of them. It can be difficult and upsetting, and sometimes it can be hard to tell when the way someone is treating another person crosses the line from disagreement to bullying. Some of the key differences are that bullying is something which happens repeatedly, and one person usually has power over the other person, for example a person’s manager at work.

What to do if you think someone you care about is being bullied Let them know they can talk to you about how they are feeling. Suggest keeping a record of what has been happening as a means of helping them explain the situation to the people or service who are best placed to do something about it.

Encourage your friend or family member not to get back at the person or group bullying them – they could get hurt or get themselves into trouble. While the bullying is still going on, it is important for them to look after themselves and try to remember they deserve to be cared about and treated with respect. Maybe

For more information visit nottalone.org.uk/ff/bullying

Make His Day INSERT HEADER HEADER INSERT

JUNE 21ST, 2026

If you're looking to celebrate Father's Day in a unique and meaningful way, there are plenty of alternative ideas that go beyond traditional gifts and dinners. Here are some creative ways to honour your Dad and make him feel special.

Father's Day Feast at The City Ground

Make this Father’s Day unforgettable with a unique experience at The City Ground, home of Nottingham Forest. Treat Dad to a day filled with an exclusive 45 min tour, family activities, and fantastic photo opportunities. Whether he’s a lifelong Forest fan or simply loves a great day out, this is the perfect way to show your appreciation this Father’s Day. Hosted in to 4pm, alongside our bar, café open all day. Sunday 21st June, www. wymondhamwindmill. co.uk/event/ fathers-day-countrypursuits-2026

Supercars & Aerial Display Highlights

one of our premium lounges. Treat Dad to a feast of savoury and sweet favourites, paired with an exclusive tour of The City Ground for a truly memorable afternoon.

Saturday 20th June, Adults - £37.95pp, child £21.95pp, www.thecitygroundevents. co.uk/event/fathers-day-feast

Dadfest – Fathers Day Family Festival at Binks Yard

Let's celebrate the legends we call Dad (and all father figures) with our outdoor mini family festival—packed with everything they love! With BBQ, beer, DJ, and football speed kick. Sunday 21st June, 1-5pm. Adults - £16, Under 18's - £8. www.binksyard.com/event/dadfestfathers-day-family-festival

Fathers Day Country Pursuits

Join us at Wymondham Windmill this Father's Day for a relaxed family day in the countryside. Enjoy axe throwing, target shooting and the chance to hold an owl, with tickets just £5 per person for all three activities. We’ll also have a hog roast with all the trimmings, served from 11am

Celebrate Father’s Day 2026 with an unforgettable experience at Belvoir Castle, set within its breathtaking historic grounds. This much-loved annual event is the perfect Father’s Day day out in the UK, combining supercars, live entertainment, great food, and family-friendly activities in a truly spectacular setting. Sunday June 21st, Adults £14, child £7. www. belvoircastle.com

Nottingham Craft Beer Festival

Taking place at Sneinton Market, on Friday 19 & Saturday 20 June, Treat dear old dad to a pint or two and explore a wide variety of beers. A unique atmosphere, with a fantastic line-up of local and national breweries taking over the avenues lined by

independent small businesses – what more could you possibly need? Friday Evening 5.30-10.30pm £13.20 Saturday Day 12-5pm £13.20, Saturday Evening 6-10.30pm £13.20 and Saturday All Day £22, over 18s only. www.visit-nottinghamshire.gigantic.com/ nottingham-craft-beer-festival-tickets

Father’s Day Cruise & Roast Lunch

Treat dad to a special day out with Princess River Cruises. Enjoy a relaxing three-hour scenic cruise along the River Trent, complete with a delicious roast lunch & dessert. All fathers will receive a complimentary drink to mark the occasion (subject to licensing law). Celebrate Father’s Day in style with great food, beautiful views, and quality time together on the water. Sunday 21st June, 12.303.30pm. Adults £29.50, children U12 £19.95 www.princessrivercruises.co.uk

Father's Day

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Charcoal Speckled Papa Ceramic Mug, £12.50, Blue 109 & Brown Pinstripe Papa Mug £12.50, Oliver Bonas

This Father’s Day, celebrate all dads, paternal figures and loved ones with a considered gifts made to make him feel appreciated. Whether you’re shopping for a homebody, sports fanatic or green-fingered enthusiast, you’ll find some inspiration in our gift guide.

Spitfire Personalised House or Shed Sign, Selene Signs Ltd £45

BBQ Book & Hot Sauce Set, Bloom & Wild, £25

Personalised Silver Plated Map Cufflinks Abode Home & Gifts £24.95

Synergy Gilet Mens, Mac in a Sac £49.99 Wash bag TfL Vintage Poster "Cup Final" ,Rex London £16.95

BBQ Book & Hot Sauce Set, Bloom & Wild, £25

Credit Card Holder Walter Wallet, The Design Gift Shop £15.99

Mens Beer Socks Triple Pack

by Luckies of London, The Design Gift Shop £24

Lochranza Mens Wash Bag Arran of Scotland £49

Personalised Embedded Gilbert Rugby Ball Whisky Glass, Abode Home & Gifts £24.99

His Lordship! Black Labrador Cushion, At Home in The Country £16.95

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Education

Future art & design talent

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major exhibition

Graduate Festival 26, presented by the Nottingham School of Art & Design, and the Student Showcase from the School of Architecture, Design and the Built Environment, will take over NTU’s City Campus, Confetti Campus, and a range of venues across Nottingham.

Free and open to the public, the exhibitions highlight work from across a broad spectrum of creative disciplines from more than 1,300 creative students.

Subject areas span fashion, knitwear and textiles; fashion marketing and communication; fine art, photography, film and animation; graphic design and illustration; stage and screen design; music, Esports production; games art; content creation; product and furniture design; as well as architecture, interior architecture and architectural technology.

Alongside the citywide exhibitions, NTU students will present their work at leading national platforms in London.

These include Graduate Fashion Week — the world’s largest showcase of new fashion talent — as well as New Designers, featuring disciplines such

An exhibition of emerging creative talent — which has a long history of showcasing award-winning student work — is set to open at Nottingham Trent University (NTU) for its annual art and design showcase.

as product design, textiles, illustration and animation.

The university continues to collaborate with Nottingham’s thriving creative community, with exhibitions and installations hosted in partnership with venues including Nottingham Contemporary, Nottingham Playhouse and Surface Gallery, expanding the showcase across the city.

Graduate Festival 26 opens in May at the university’s Design & Digital Arts (D&DA) building, launching with works from filmmaking, film production, and content creation students, followed by a series of exhibitions across different course areas.

The Student Showcase will open on 29 May, featuring a public exhibition of product design, furniture design and architecture, in the Newton building.

Michael Marsden, Executive Dean of the Nottingham School of Art & Design, said: “Art and design play a crucial role in shaping the environments and experiences around us, and Graduate Festival 26 offers a window into what comes next.

“These exhibitions mark a significant milestone for our students —

celebrating what they have achieved while signalling the beginning of their professional journeys. We’re proud to invite audiences to discover their ideas, perspectives and creative ambitions.”

Dr Andrew Knight, Executive Dean of the School of Architecture, Design and the Built Environment, said: “Our annual showcase demonstrates the creativity, dedication and problemsolving ability of our students as they respond to real-world challenges.

“Visitors will not only see high-quality design outcomes and prototypes, but also gain insight into the thinking, research and experimentation that underpin them. It is always a pleasure to share this work with the public.”

Exhibitions vary by subject area and date. For full event listings and ticket information, visit the respective Graduate Festival web page www.ntu.ac.uk/c/studentshowcase

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EDUCATION

Building Confidence, Creativity and Character For many young people, Drama is far more than performance. It is an opportunity to build confidence, develop communication skills and discover the power of creative expression. At Trent College and The Elms, Drama plays a central role in school life, encouraging pupils to challenge themselves, work collaboratively and grow both on and off the stage.

Set within a beautiful 45-acre campus on the border of Nottinghamshire and Derbyshire, Trent College provides exceptional opportunities for pupils to immerse themselves in the performing arts from an early age through to Sixth Form. Creativity is nurtured within a supportive environment where every pupil is encouraged to develop confidence, resilience and self-belief.

Director of Drama, Mrs Ward, brings extensive professional experience to the department, having worked as an actress on ITV’s Coronation Street for the past decade. Her continued involvement within the industry enables pupils to gain insight into professional performance, while industry contacts regularly visit the school to deliver specialist workshops and masterclasses in theatre and television.

This commitment to excellence in Drama has recently been recognised on a national stage. Trent College Drama Scholars earned an impressive five National School Theatre Award nominations for their production of Oh What A Lovely War! — an outstanding achievement which placed Trent alongside some of the country’s leading independent and performing arts schools.

Drama at Trent College extends far beyond acting lessons. Pupils benefit from excellent facilities including the impressive 500-seat May Hall, dedicated drama studios and a wide range of productions and performance opportunities throughout the year.

Nominations included Best Production and Best Ensemble, with judges praising the production’s “thoughtful and impactful” storytelling and the consistently high calibre of performance throughout. Experiences such as these give pupils invaluable opportunities to perform at an elite level while developing professionalism, teamwork and confidence.

A key strength of Drama at Trent is the expertise of its teaching staff.

Younger pupils at The Elms are encouraged to explore imagination and self-expression through Dance and Drama lessons, while opportunities such as LAMDA qualifications help pupils further develop their communication and performance skills.

Importantly, Drama at Trent is inclusive and accessible to all pupils, whether they aspire to a future in the performing arts or simply wish to build confidence and creativity that will benefit them throughout life. Through performance, collaboration and creative expression, pupils develop the skills and character needed to thrive both in school and beyond.

To find out more about Drama at Trent College and The Elms, visit www.trentschools.net

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EDUCATION

IN AN ALL GIRLS SCHOOL… SHE WILL BE EXTRAORDINARY Have you considered an all girls education?

Backed by 150 years of experience in teaching girls and plenty of recent research, the benefits of an all girls approach are compelling…

GIRLS THRIVE IN ALL GIRLS SCHOOLS

Did you know gender stereotypes are engrained in children by the time they are seven years old, contributing to low self esteem in girls, and a lack of confidence and ambition.

In an all-girls environment, girls develop more confidence, achieve better grades and maintain a more positive outlook on life compared to their co-ed peers.

FINDING HER VOICE

Girls learn to speak up and speak out. Research shows that girls are 93% more likely to participate in class discussions compared to when boys are present.

BE WHAT SHE WANTS TO BE

In an all-girls school, young girls are more likely to enjoy “boys’” activities, such as playing football and cricket, studying Physics and becoming Engineers. In fact girls in singlesex schools are 60% more likely to pursue careers in Science and Technology.

ALL THIS FOR LESS THAN YOU THINK

The cost of independent school is an investment in your daughter’s future that you’ll never regret. She’ll develop lifelong confidence, opportunities and friendships. Compare our fees to other independent schools in the area—you may be pleasantly surprised.

COME AND SEE FOR YOURSELF AT NOTTINGHAM GIRLS’ NURSERY, INFANT AND JUNIOR SCHOOL OPEN DAY ON SATURDAY 27 JUNE

nottinghamgirlshigh.gdst.net | Tel 0115 941 7663

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A city that stays with you INSERT HEADER HEADER COPY COPY INSERT

.

Budapest is one of those cities that lingers in your memory long after you’ve left. Hungary’s capital, split by the Danube River, effortlessly blends oldworld charm with modern energy, offering a unique destination that’s both beautiful and full of life.

Budapest’s charm lies in its contrast.

The city is divided into two parts: Buda and Pest. Buda, with its rolling hills and quieter streets, feels historic and serene, especially around Castle Hill, where medieval streets offer sweeping views of the city. Across the river, Pest is the vibrant heart of Budapest—home to bustling nightlife, lively cafes, and cultural landmarks.

The Danube River, which divides the city, is its lifeblood. By day, the river reflects grand buildings like the Hungarian Parliament, and by night, it shimmers with lights. A walk along the riverbank, or a Danube cruise, offers some of the best views of Budapest, especially at sunset when the city is bathed in golden light.

Budapest doesn’t shout for attention— it simply earns it.

With its rich history, architectural beauty, and modern vibrancy, it’s a city that stays with you long after you leave.

Budapest’s architecture tells the story of its past. The Hungarian Parliament Building stands as a neo-Gothic marvel, while St. Stephen’s Basilica offers panoramic views of both Buda and Pest. Fisherman’s Bastion, with its fairy-tale turrets, provides a magical perspective of the city’s skyline.

A unique feature of Budapest is its thermal bath culture. Built on natural hot springs, the city has been enjoying thermal baths for centuries. Széchenyi Baths, one of Europe’s largest spas, is a must-see, where locals and visitors relax in outdoor pools surrounded by neoBaroque architecture. Gellért Baths, with its Art Nouveau style, offers a more refined experience. These baths aren’t just for relaxation—they’re cultural landmarks and an essential part of Budapest life.

Hungarian cuisine is rich and flavorful, from hearty dishes like goulash to street food like lángos, a fried flatbread topped with sour cream and cheese. Budapest’s food scene has evolved in recent years, with modern bistros and international influences blending seamlessly with traditional fare. The city’s historic cafés, where writers and thinkers once gathered, remain a great place to enjoy

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a coffee and cake. Budapest’s nightlife is legendary, particularly its ruin bars.

These quirky, eclectic spots are housed in abandoned buildings in the Jewish Quarter, filled with mismatched furniture, art, and a creative, carefree atmosphere.

Szimpla Kert is the original and remains the most famous of the ruin bars, offering a unique blend of history and creativity.

Beyond its beauty, Budapest’s history adds depth to the experience. The Shoes on the Danube Bank memorial is a poignant reminder of the victims of World War II, while the House of Terror museum explores the darker chapters of the 20th century. These landmarks provide a somber but important perspective on Budapest’s resilience.

What sets Budapest apart is its accessibility. Compared to other European capitals, it offers excellent value—affordable accommodations, food, and transport make it a great destination for all types of travellers.

Budapest offers something for every season. In spring, the city’s parks and outdoor cafés bloom; in summer, festivals fill the streets; autumn brings golden hues to the city’s architecture; and winter transforms it into a festive wonderland, with Christmas markets and warm thermal baths.

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EAST MIDLANDS AIRPORT OPENS

NEW QUIET ROOM AND SENSORY POD East Midlands Airport has opened new facilities to help to give neurodivergent customers and people with anxiety a better experience when they fly.

A brand new Quiet Room has been developed in an area in the terminal away from the bustle of the main departure lounge, alongside which the first sensory pod of its kind at a UK airport is now available for people who need to step away from noise and sensory overload.

The launch of the new facilities comes during Neurodiversity Celebration Week which aims to recognise and celebrate the strengths of people who are neurodiverse, as well as challenge preconceptions of what they can or cannot achieve.

The Quiet Room and sensory pod enhance the airport’s award-winning Assisted Travel service, which provides support for any customer who needs help as they travel through the airport. Serving 100,000 customers for the first time in 2025, it is a popular and highly rated service that’s seeing a significant increase in requests from people with neurodivergent conditions.

As part of the Assisted Travel service, East Midlands already had Quiet Rooms in its check-in hall and departure lounge, but the room in the departure lounge is being redeveloped as a children’s activity space, enabling the move to create a new Quiet Room in an area which can also accommodate the new sensory pod.

The Quiet Room offers a variety of seating options in comfortable surroundings close to boarding gates.

The pod is fully wheelchair accessible, with an electrically assisted door and acoustic insulation designed to reduce surrounding noise to levels comparable to a quiet bedroom. Its glass frontage allows users to maintain a visual connection with the external environment, and a

foldable bench is provided so a parent/ carer can also sit in the pod. The pod also includes adjustable lighting and usercontrolled ventilation. In addition, sensory equipment is available based on advice from occupational therapists.

The pod, branded as the Calmpod, has been developed and supplied by East Midlands Airport partner Oliveti Group, who carried out a survey of 203 people including neurodivergent individuals.

More than a third of respondents said a lack of options for quiet spaces was a barrier to going out to a busy place and half said a dedicated quiet space would improve their experience and better support their family when visiting an airport.

East Midlands Airport’s Director of Customer Service and Planning, Mike Grimes, said: “We are proud that as part of our ongoing commitment to providing an effortless travel experience for all our customers, East Midlands Airport is the first to introduce a dedicated soundproof sensory pod of this type in the UK. Alongside a larger, modern Quiet Room in a less busy part of the departure lounge, these facilities enhance our offer of Assisted Travel to customers who need a helping hand. We know that for many, this can make the difference between being able to choose to go on holiday or not.”

Senior Project Manager at the airport Roxanne Butler oversaw the project, and has a seven-year-old son Ollie with autism who could benefit from the new facilities.

She said: “It’s been interesting to work on this project and to help find ways to combine everyone’s needs, since everyone with autism has different needs and requirements. Having the Quiet Room next door to the sensory pod gives safe spaces away from the hustle and

bustle of the departure lounge where people such as Ollie who might be struggling can recompose themselves. It’s great to have the option of these facilities so you can try that method to help regulate their emotions in a safe environment.”

Managing Director at Oliveti Group, Gian Oliveti, said: “At Oliveti, we strongly believe in creating a space that works for everyone, whether it’s a local shopping centre or a busy airport, all spaces should be inclusive and thoughtfully designed.

Airports and most other high-traffic public spaces can be overwhelming for neurodivergent individuals and their families, which can build a real barrier to travelling or doing even the most basic things.

“We conducted a survey to understand the struggles that people with neurodivergent needs experience on a day-to-day basis. The survey highlighted the need for the integration of dedicated quiet spaces within most public environments. We’re proud to have developed and supplied the first dedicated CalmPod Sensory pod at East Midlands Airport, with its design informed by guidance from multiple occupational therapists to ensure an optimal sensory experience.

“We hope this is just the beginning.

CalmPods are already finding a home in schools, workplaces, and public settings across the UK, and this installation shows what's possible when an airport takes inclusion seriously.”

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Blue Dolphin is a

OVER 50 CARAVANS FROM £4,995 - £69,995 private non- letting

WILLERBY MANOR FOR SALE £39,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. PRIVATE EDGE PLOT WITH LOTS OF DECKING ATTACHED

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park located on the

www.springfieldcaravans.co.uk edge of the popular

coastal resort PREMIER, PRIVATE, NON-LETTING HOLIDAY CARAVAN PARKS of Mablethorpe.

SKEGNESS • INGOLDMELLS • CHAPEL ST LEONARDS • MABLETHORPE Maintained to a high standard and perfect for a holiday home on the east coast.

WILLERBY AVONMORE FOR SALE £27,995 TO BE SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. FRONT DECKING ALREADY BUILT IN

WILLERBY SIERRA FOR SALE £23,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. FRONT AND SIDE DECKING WITH A GREAT OUTLOOK

It boasts views out across open fields whilst still being only a few minutes from the town centre and the award-winning beach for which Mablethorpe is renowned.

To add to your peace of mind. Blue Dolphin is protected by cardoperated security barriers at the main entrance and CCTV.

WILLERBY GRANADA FOR SALE £16,995 TO BE SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. PLENTY OF SCULPTED SEATING, GREAT PRICE

ATLAS MIRAGE FOR SALE £5,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. PERFECT STARTER CARAVAN! GREAT FOR NEW OWNER

Springfield Caravans is a family-owned company that has been established for more than thirty years.

With a huge range of caravans in stock and the ability to supply any new caravan you may desire you can be sure that we can help you find your dream holiday home.

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Maintained to a high

OVER 50 CARAVANS FROM £4,995 - £69,995 standard, Parklands

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provides a warm and welcoming atmosphere and an PREMIER, PRIVATE, NON-LETTING HOLIDAY CARAVAN PARKS ideal base for our SKEGNESS • INGOLDMELLS • CHAPEL ST LEONARDS • MABLETHORPE holiday home.

www.springfieldcaravans.co.uk

WILLERBY SAVOY FOR SALE £12,995 ON SPRINGFIELDS INGOLDMELLS. SMALL PRIVATE SITE! EXCELLENT CONDITION.

ABI VINTAGE FOR SALE £9,995 ON PARKLANDS INGOLDMELLS. GREAT CARAVAN FOR THIS PRICE! UPVC SIDE DECKING!

The park is protected by a card operated security barrier system at the entrance, CCTV coverage and a resident sue warden for added convenience, security and peace of mind.

Springfield Caravans is a family-owned company that has been established for more than thirty years.

With a huge range of caravans in stock and the ability to supply any new caravan you may desire you can be sure that we can help you find your dream holiday home.

ABI BRISBANE FOR SALE £7,995 ON PARKLANDS INGOLDMELLS. GOOD CONDITION, WELL WORTH THE VISIT!

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We have a wide range of second hand caravans starting from £7995.

To brand new caravans starting from £38,795.

Lots more caravans are available with photos and walkthroughs on our website

www.springfieldcaravans.co.uk

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Luxury Lodge Holidays DESTINATIONS

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There is no better place than the Derbyshire Peak District to enjoy a short break or a family holiday. The Peak District is ideally located in the Heart of England and is bursting with majestic landscapes, stunning views, stately homes and unique family attractions.

Award winning Darwin Forest is situated between Matlock and Bakewell and combines luxury self-catering lodges with fantastic onsite facilities.

The luxury lodges at Darwin Forest are nestled within a 47 acre woodland paradise.

Whether you want peace and tranquillity on a romantic break, action packed adventures or fantastic local attractions for entertaining friends and family, our lodges provide the perfect base from which to explore.

The parks 137 lodges are sympathetically interwoven into the forest, which enables you to get back to nature and enjoy the picturesque environment.

We have created a holiday park where children can explore, and young and old will feel carefree and relaxed.

The park has previously been named Best in Britain by Hoseasons and won Gold in the Camping, Glamping and Holiday Park Category at the prestigious Visit England Awards for Excellence.

There are several types of accommodation options to choose from which will keep the whole family happy. Most popular are our spa lodges that include a private hot tub on the veranda and really enable

you to appreciate the serenity of our forest setting. We also have a number of pet friendly lodges.

At Darwin Forest we have created the perfect setting for you to relax, enjoy your holiday and leave the hustle and bustle of everyday life far behind.

Darwin Forest is the perfect destination to enjoy a family holiday. Our fantastic onsite facilities include Evolution Health & Fitness, which has a swimming pool, spa, gym and beauty rooms.

For the younger members of your family, Little Monkeys indoor play centre will provide hours of fun and entertainment. The Activity Den is perfect for older children with pool tables and a games room to keep them entertained.

We also offer a range of fun activities onsite that are suitable

for children and adults. Let our qualified instructors train you in the art of archery or the skills of crossbow. The more adventurous could experience the thrills of bodyzorbing or seascooters! For all the family to enjoy, we have a tennis court, mini golf and an abundance of footpaths and cycling trails.

If you want to give yourself a break from cooking you can enjoy a coffee and light bite at the Explorers cafe or you can visit the Foresters bar and restaurant which has an extensive menu serving fresh, locally sourced produce.

Many families enjoy celebrating Christmas or New Year at the park, or gathering the family together for a birthday or anniversary. No matter what the time of year, we are confident your friends and family will have a fantastic break.

Book your next holiday with a family business you can trust at www.darwinforest.co.uk

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SEASIDERS ARE BACK FOR 2026

emergencies abroad, travel rarely goes exactly to plan.

Yet while many holidaymakers carefully compare hotels and hunt for the best airfare deals, travel insurance is often treated as an afterthought — or skipped altogether. That can be an expensive mistake.

One of Skegness’s top attractions is back for the 2026 season! The character buses Rocky, Sandy, Shelly, Candy, Pierre, Salty, Sunny, Teddy, Milly, Rolly, Sweetie and Scoop will come out for more fun in the sun this holiday season to explore Skegness with residents and holiday-makers alike.

In today’s unpredictable travel landscape, insurance has become less of a luxury and more of a necessity.

Delayed luggage, cancelled flights, extreme weather and unexpected illness can quickly turn a dream getaway into a financial headache. A comprehensive policy offers more than reimbursement; it provides reassurance when travellers are far from home and facing unfamiliar systems.

SKEGNESS

The fleet of 10 hybrid opentop buses and 2 hybrid closed-top buses will be in full service throughout April until the end of October Half Term, so you’ve probably seen them already – they’re hard to miss!

The buses will run every 10 minutes between Skegness, Butlin's, Fantasy Island, and Ingoldmells. A Group Dayrider ticket will only cost £14 and allow unlimited hopping on and off all day, for up to 5 people. Children can pick up a badge when they travel on a Seasider, and prizes can be won by collecting 6 or more, which makes the hopping on and off even more important!

After a challenging year of weather in 2025, fingers firmly crossed for a better outlook! Matt Cranwell, Managing Director for Stagecoach East Midlands, said: "The team leader, Rocky, has got the team refreshed out of hibernation, and they are raring to go, hopeful of some bright sunshine for their adventures this year.

Our passengers, many of whom are avid Seasider fans following the pal’s adventures year after year, can relax and enjoy the ride, knowing that the fleet also supports sustainability objectives by cutting emissions by up to 75%.”

Medical cover is perhaps the most critical element. Healthcare costs overseas can be staggering, particularly in countries where visitors must pay upfront for treatment. A simple accident or sudden illness could leave travellers with bills running into thousands. Insurance can also cover emergency repatriation, ensuring people can return home safely if needed.

There is also growing awareness around disruption protection. Airline strikes, natural disasters and political unrest have all affected global travel in recent years, leaving passengers stranded and out of pocket. Policies that include cancellation and interruption cover can soften the blow and help travellers recover costs that might otherwise be lost.

For frequent travellers, insurance is increasingly viewed not as an optional extra, but as part of responsible trip planning. Much like carrying a passport or booking accommodation, it is a practical safeguard against the unexpected.

Because while no one plans for things to go wrong on holiday, smart travellers prepare for the possibility that they might.

For more information and updates, please visit www.stagecoachbus.com/ promos-and-offers/east-midlands/ skegness-seasiders

Pack Peace of Mind

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DESTINATIONS

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Tallington Lakes is centrally located between the towns of Peterborough, Stamford, Bourne and Spalding, meaning you don’t have to travel far to escape from it all.

The park is set in over 300 acres, with over 200 acres of lakes, allowing the vast majority of our homes to enjoy a lakeside location. Its not just the stunning views that make Tallington Lakes so special, its also that you can live here 365 days of the year.

The best thing of all is the people who live here and make it such a wonderful community. Indeed almost 90% of our home owners live here year round.

Tallington Lakes has become a sought after park for the placement of a wide variety of desireable luxury lodges from many leading manufacturers. With prices starting from £125,000, there is a home to suit all budgets.

All of the homes come fully furnished, with integrated white goods in the kitchen. We’ll even build your decking and add a shed to your plot, all as part of the asking price. Indeed on moving day simply unpack, before settling down on your lakeside decking to enjoy the view. The vast majority of the homes feature an open plan living space enjoying lakeside views with two bedrooms and bathrooms, although 3 or even on occasion 4 bedroom homes available.

The heart of the leisure activities is the lakes, with provision for water skiing, jet skiing, wake boarding and sailing, and even some open water swimming. Our dry ski slope has one of the most sofisticated and realistic surfaces in the country.

Today Tallington Lakes leisure activities runs alongside The Goodlife Lodge Company, who help those looking for a bit of the Good Life. With over 450 luxury lodges providing a permenant home for almost 800 people, it really is a home from home.

So whether you are downsizing, or are simply looking for a holiday home we’re certain that you’ll find it at Tallington

Lakes. Our dedicated sales team offer a no nonsense approach with all of our visitors. Our philosophy is that you will consider a home at Tallington Lakes because it is the right place for you.

For those looking further afield we have 3 other parks. Thorney Lakes Golf Club in Cambridgeshire, Great Hadham Country Club in Hertfordshire and Tanner Farm Park in Kent.

If you’re curious about what Tallington Lakes has to offer and what lodge life would be like, why not give the team a call on 0800 564 2266 or email info@goodlifelodge.com

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Characterised by beautiful beaches, family activities and quintessential seaside charm, North Devon is a highly sought after location for a sunny holiday in the UK.

With its wild seas and sandy beaches, it’s a great destination for water sports and enjoying a break that can be both relaxing and adventurous.

to experience the great outdoors on your holidays, hike to Great Hangman, which is the tallest sea cliff in mainland Britain.

Croyde Bay

Boasting beautiful coastal scenery, Croyde Bay is the surfing capital of North Devon and a great choice for families that love to spend as much time as possible in the sea.

Excellent surf makes it ideal for kids keen to learn how to ride the waves and everyone can take lessons at the Croyde Surf Academy. After, enjoy a walk to the headland Baggy Point, where crashing waves and dramatic cliffs make for a striking, scenic few hours.

The village at Croyde may be small, but it still has a vibrant atmosphere, with small ice cream parlours, tea rooms and charming thatched cottages.

paths and offers the chance to witness some truly wonderful Devonshire scenery, including tranquil streams and wooded river valleys. When the sun sets over the town, there are a number of bars and restaurants for relaxing in and enjoying great views over the village of Appledore, a historic fishing village that is also worth a visit during your stay.

With its winding, narrow streets and colourful houses, its traditional charm makes for an idyllic day out.

Combe Martin

There’s plenty to love about holidaying in Combe Martin – beautiful and secluded sandy beaches and plenty of rock pools mean that hours of fun with the family is easily achievable, while nearby Combe Martin Wildlife and Dinosaur Park is a must visit attraction. Situated in the depths of a Valley, it’s a place to come face to face with an abundance of wildlife, as well as cutting edge Dinosaur animatronics. If you love

Instow

Instow is a small town with big character and appeal, especially for families. For active pursuits, cycle the Tarka Trail – it’s one of the country’s longest continuous traffic-free walking and cycling

With its wild seas and sandy beaches, it’s a great destination for water sports and enjoying a break that can be both relaxing and adventurous.

Be sure to visit the Maritime Museum and enjoy some window browsing at one of the many independent shops.

Croyde Bay, Instow and Combe Martin are just a few of the towns worthy of exploring in North Devon, and there are plenty of other places and attractions to experience during your time there. Walk in Braunton Burrows, one of the largest sand dune systems in the British Isles and backs onto one of the key components of North Devon’s golden coast, Saunton Sands.

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For some people, flying means the start of a holiday, a business adventure, or a longawaited reunion. For others, it sparks sweaty palms, racing thoughts, and a deep sense of dread before the plane has even left the runway. Fear of flying — often called aviophobia — is far more common than many realise. The good news? It can be managed, and in many cases, overcome completely.

The first step is understanding what’s really behind the fear. For some travellers, it’s a fear of heights or enclosed spaces. Others worry about turbulence, losing control, or the possibility of a crash. Anxiety often feeds on uncertainty, so learning how flying actually works can make a huge difference. Modern aircraft are engineered to withstand extreme conditions, and commercial aviation remains one of the safest forms of travel in the world.

Preparation can also help calm pre-flight nerves. Rushing through a busy airport tends to heighten anxiety, so arriving early and staying organised can create a sense of control. Some nervous flyers find comfort in choosing seats over the wing, where turbulence tends to feel less intense. Others prefer distractions — downloading films, playlists, podcasts, or books to keep the mind occupied during take-off and landing, which are often the most stressful moments.

Breathing techniques are another powerful tool. Anxiety causes the body to go into “fight or flight” mode, increasing heart rate and shallow breathing. Slowing your breathing can interrupt that cycle. Try inhaling for four seconds, holding for four, and exhaling slowly for six. It sounds simple, but controlled breathing can noticeably reduce panic symptoms in the air.

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It’s also important to challenge catastrophic thinking.

Turbulence, for example, may feel alarming, but pilots and cabin crew see it as a normal part of flying — much like bumps in a road journey. Every sound, movement, and sensation onboard has a logical explanation, even if it feels unfamiliar to passengers.

For severe fear, professional help can be transformative. Airlines and therapists now offer specialised fear-of-flying courses that combine education, relaxation techniques, and even supervised flights.

Cognitive behavioural therapy (CBT) has proven especially effective in helping people reframe anxious thoughts and build confidence over time.

Perhaps the most reassuring thing to remember is this: courage does not mean feeling no fear.

It means travelling despite it. Every flight taken is a step forward, and even small victories count.

The nervous traveller gripping the armrest during take-off may not feel brave in the moment — but they absolutely are.

Because sometimes the greatest journeys begin not when the plane leaves the ground, but when fear starts to lose its hold.

DESTINATIONS

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Plan a Prada Inspired Trip From Lake Como villas to Milan fashion hotspots, here’s how to recreate the Devil Wears Prada 2 experience before demand spikes.

Milan: Fashion at the centre

Nearly two decades after The Devil Wears Prada defined an era of fashion, its highly anticipated sequel, The Devil Wears Prada 2, is now in the spotlight and paparazzi images are already circulating online, fans are getting a first look at the film’s most glamorous settings and travel eSIM Saily highlights that travel interest is expected to follow.

From luxury shopping districts to fashion week venues, Milan offers a different kind of travel experience - one centered around movement, events, and access. For travelers, this means planning ahead, especially during peak fashion periods when availability becomes limited.

“Films like The Devil Wears Prada don’t just stay on screen, they quickly translate into real world travel demand.

When audiences start seeing iconic locations, especially luxury ones, those places often become highly in demand almost overnight,” says Matas Cenys, head of product at Saily.

Lake Como: The new Prada escape

Among the most talked about filming locations are luxury villas around Lake Como, where paparazzi captured scenes featuring the film’s cast in classic Italian surroundings.

Known for its private estates, dramatic landscapes, and celebrity appeal, Lake Como has long been a destination for high-end travelers and its appearance in the sequel is likely to accelerate demand even further. Travelers looking to recreate the “Prada lifestyle” should expect increased interest in lakeside villas, boutique hotels, and private experiences.

The sequel also returns to the heart of the fashion world, with scenes tied to Milan’s iconic industry events and locations.

How to plan a Prada inspired trip

With interest already building, timing and flexibility will be key for travelers looking to visit these locations. Cenys recommends: • Book accommodation early, especially in high demand areas like Lake Como • Avoid peak fashion week dates unless planning around events • Consider midweek travel for better availability and pricing • Build multi-city itineraries combining Milan with nearby destinations “Today’s travelers are not just visiting places, they’re trying to step into a certain lifestyle. That often means combining destinations, planning around moments, and moving quickly before demand peaks,” Cenys adds.

The ‘Prada effect’ is already starting

With The Devil Wears Prada 2 gaining

Information kindly supplied by www.saily.com

attention ahead of its release, the socalled “Prada effect” may already be underway, where on-screen locations translate into real-world travel trends.

For those looking to experience these destinations, the best time to plan may be before the film fully hits global audiences.

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800mm single door

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enclosure – matt black £369.99

curves

1000 x 800mm single door offset quadrant shower enclosure – brushed brass £409.99

Contemporary British bathroom specialist Royal Bathrooms has launched a new collection of statement shower enclosures, designed to bring a contemporary look to the bathroom while maximising its underused corners.

Introducing the Chelsea Collection

Centred around a quadrant enclosure, the Chelsea collection is designed to sit neatly into the corner of the bathroom, with its curved shape creating a spacious and comfortable showering area. For homeowners looking to maximise layout without compromising on style, an offset version with elongated sides is also available.

The semi-frameless design, which is available in three finishes – matt black, brushed brass and chrome - gives the enclosure a clean and contemporary edge.

And standing at 1,950mm high, the Chelsea range not only helps contain

splashes from the shower but also brings with it a taller, more premium look to the bathroom.

Great looks aside, a smooth-gliding sliding door with double rollers ensures easy access, while the quick-release mechanism makes cleaning far more straightforward. What’s more, it is crafted from 8mm toughened safety glass and has been designed to offer both durability and low-maintenance for busy households.

 1000 x 800mm single door offset quadrant shower enclosure – matt black £389.99  Single Door Quadrant Shower Enclosure 1950mm - Brushed Brass From £479.99

Waleed Shahid, Digital Marketing Manager for Royal Bathrooms, said: “The Chelsea collection has been created for homeowners who want their bathroom to feel stylish, well-considered and easy to use every day.

“We wanted to combine a clean, contemporary look with the kind of practical features that make a real difference, from easy-clean glass to space-conscious designs and dependable performance. The result is a collection that feels premium, but also works hard for modern life.”

The Chelsea range of shower enclosures is available now from Royal Bathrooms, with prices starting at £359.99 www.royalbathrooms.co.uk

GET THE LO O K

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Turn up the colour with the Brights trend, a playful, moodboosting look made for feel-good days outdoors and light evenings with friends.

Stripe Floor Cushion £15 Disco Toadstool £15

Mirrored Cocktail Plaque £5

Sausage Dog Ornament £15

Bold stripes, punchy checks and sunny statement shades bring instant energy to your space, while fun accessories and quirky garden characters add a joyful, personality-packed finish.

Leaf Seat Pad £8

XL Gnome Ornament - Pink or Green £40 each

Green & Pink Check Cushion £6 or 2 for £10 each

Mirrored Cocktail Plaque £5

Cocktail Plant Stand £20 Sausage Dog Long Plant Stand £30

Full range available from B&M www.bmstores.co.uk

Mix vibrant cushions and colourful planters 141 141 with decorative lighting and bar-ready touches to create a set-up that feels like a mini holiday at home.

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Green & Pink Check Cushion £6 or 2 for £10 each

Cocktail Glass Hanging Dec £4

Cocktail Gonk - Pink & Green £8 each

Spritz Foiled Cushion £8

Cocktail Glass Candle £3 each

From spring get-togethers to full-on summer hosting, Brights is all about creating a cheerful outdoor backdrop that’s made for laughs, photos and good vibes.

Margarita Foiled Cushion £8

Solar Powered 12 Coloured Light Bulb String LED Lights £10

Solar Powered Cocktails Wall Sign £15

Brights Planter Blue, Pink & Green £4 each

12 Solar Light Bulb String Lights £10 Hampshire Folding Egg Chair £100 Margarita Foiled Cushion £8

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Making More Room

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Converting your loft is a practical and rewarding way to create more space in your house. Whether you need an extra bedroom, a home office, a playroom, or simply more storage, a loft conversion can meet your needs while adding value to your property. Here are some steps and considerations to help you make the most of your loft conversion.

Assess Feasibility

Before you start, assess the feasibility of a loft conversion. Check the height, pitch, and structure of your roof. Ideally, you need a minimum head height of 2.2 meters to ensure the space is usable. Consult with a structural engineer to evaluate whether your roof structure can support the conversion.

Plan Your Space

Decide how you want to use the space. This will determine the design and layout. For a bedroom, you'll need space for a bed and storage. For an office, consider desk space and shelving. Sketch out a rough floor plan to visualize the space.

Structural Considerations

Reinforce the floor if necessary. Loft floors may need strengthening to support additional weight. Install appropriate insulation to make the space comfortable year-round. Proper insulation also helps in soundproofing and energy efficiency.

Lighting and Ventilation

Maximize natural light by installing skylights or dormer windows. These also provide ventilation, which is crucial for maintaining air quality. Plan for artificial lighting with a mix of ambient, task, and accent lights to create a welcoming atmosphere.

Access

Ensure safe and practical access to your loft.

A staircase is the best option, but it needs to be carefully designed to fit within the existing structure. Spiral staircases or compact designs can save space.

Utilities

Consider the placement of utilities like heating, electricity, and plumbing. You may need to extend existing systems or install new ones. This is crucial if you're adding a bathroom or kitchenette.

Finishing Touches

Choose finishes and furnishings that complement the rest of your home. Use light colours to make the space feel larger and more open. Built-in storage solutions can maximize space and keep the area clutterfree.

Budget

Set a realistic budget and include a contingency for unexpected expenses. Loft conversions can be cost-effective compared to building extensions, but costs can vary depending on the complexity of the project.

Professional Help

Hiring professionals like architects, builders, and interior designers can ensure your loft conversion is done to a high standard. They can provide valuable advice and manage the project efficiently.

By converting your loft, you can effectively increase the living space in your home, making it more functional and enjoyable. Whether you're accommodating a growing family or creating a personal retreat, a loft conversion is a worthwhile investment.

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How to Prepare for a House Clearance?

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House clearances can be a time-consuming and emotional task. Whether you’re preparing a house for sale or emptying a home after the death of a loved one, it can be difficult to know where to start and many people are left feeling overwhelmed.

Consider starting with a simple inventory of key items, deciding what to keep, donate or dispose of. This can make it easier to stay organised and reduce last-minute decisions during the clearance process.

It’s also worth considering how confident you feel with dismantling and reassembling items. You may need a handyman to help take items down and put them back in place in a new property if needed, which is particularly useful for larger furniture or fitted items.

House clearances can stir up emotions, especially if you’re clearing the house of a loved one or a family home that’s full of memories, so don’t put yourself under pressure if it’s getting too tough. There’s no shame in taking a break and getting someone else to sort things for you if you’re struggling. Many removals companies,

including Ballards, offer professional house clearance services to make the job easier.

If you use a professional, we plan your clearance so everything is removed safely, sorted for reuse or recycling where possible, and disposed of responsibly. Then, on the day, our trained team will clear your property with minimal disruption, leaving spaces tidy and uncluttered.

Whether you’re clearing a single room, an entire home or clearing belongings after a bereavement, we can help. Get in touch with our team on 01777 871871 or visit www.ballards-move.co.uk to find out more.

Information supplied by Matt Ballard, Group Managing Director, Ballards

OUR SERVICES

Advice & Consultancy • Asbestos Removal Asbestos Encapsulation • Asbestos Decontamination Asbe Asbestos Sample Collection • Removal of Asbestos Fly-Tipping • Removal of Asbestos Sheeting and Re-Clad New Build Cleans • Soft-Strip Demolition • Needle Sweeps Corrosion Protection • Fire Proofing • Industrial & Commercial Cleaning • Site Clearance and Investigation Industrial, Commercial & Domestic Clearances Proud members of

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Japandi Calm

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Inspired by Japanese and Scandinavian design, blending calm minimalism with natural warmth to create a refined yet effortless feel. A monochrome and neutral palette is softened by leafy greens, bringing balance and quiet harmony to the space.

Clean stripes, textured ceramics and abstract forms add subtle depth and interest, celebrating simplicity and thoughtful design. Perfect for unwinding after a long day, this style creates a serene, modern interior that feels timeless, grounded and carefully curated.

Eucalyptus Print Canvas £7 each

Collapsed Ceramic Vase £10

Wooden Ribbed Edge Tray £8

Ceramic Ribbed Dish £10 Black and White Stripe Candle £4

Wave Mono Cushion £10

Large Bonsai £20

3pk Led Candles With Ribbed Glass £10

Mono Curve Cushion £10

Set of 3 Storage Books £7

Ania Glass Ball Lamp £18

Black and White Stripe Ceramic Diffuser £5

Black Oil Burner £3

GET THE LOOK AT WWW.BMSTORES.CO.UK

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MADE If your home's looking a little tired and is in need of a refresh, rather than completely starting over, try out a few easy home updates to infuse colour and a burst of energy back into your interiors again.

The Midi in Ocean £319 and The Ledge in Chalk, Ocean and Navy from £49 each

Mustard Made are full of colourful ideas, with tips from their Co-Founder and Creative Director Becca Stern, that can be implemented over a weekend.

START WITH A DE-CLUTTER “I'm sure we've all been guilty of a little clutter blindness at some point, kitchen counters piling up, wardrobes filled with barely worn clothes, and that ever-growing pile of shoes by the front door. It's a lot!

De-cluttering your entire home in one day can definitely feel overwhelming, but small thoughtful changes can make the world of difference, and by tackling it in stages it becomes far more achievable and satisfying to tick off the list. When the mess feels overwhelming, I like to start with a 'quick win'. Clearing benches and surfaces is an instant way to make your home feel lighter, calmer and more in control.

It’s the perfect momentum booster before tackling bigger projects."

Mustard Made have a great selection of storage worth investing in, with adjustable shelves and hooks to make de-cluttering just that extra bit easier. Every now and then, assessing your existing storage solutions to find out what's working and where your home could benefit more from, will ensure your home stays tidy, organised and fresh all year long.

MOVE EVERYTHING AROUND

The ease of freestanding storage means that it can be conveniently moved around as interior styles and evolve. There are no limits!

Mustard Made's lockers allow you to continue to re-edit your space when it suits, without additional expense.

By simply swapping things around, you'd be surprised at how big of a difference it can make.

DID SOMEONE SAY COFFEE AND A PASTRY?

The Skinny in Berry £289

Perfect if you're a star baker or an artisanal barista, carving out a zone on the countertop or making space in the kitchen for those daily rituals is a great way to group everything together and add a sense of newness to the space. Go all out with freestanding storage for a new coffee station or simply add baskets and shelving to style the designated spot.

The Collector in Navy £749

“Kitchens are naturally busy, so carving out a zone for those daily joys can completely shift the mood, and colour is the easiest way to do it! A blush, mustard or butter yellow locker instantly signals something more fun but intentional. It’s not just storage, it’s your coffee storage, your Sunday baking ritual, your afterschool snack station.

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The Shorty Locker in Blush £139

The Baskets in Butter £39 (set of three)

When the flour, mixing bowls and baking tins are neatly packed away behind closed doors, the magic really happens; you get all the joy of the ritual, without the visual clutter. Opening the cupboard becomes part of the ceremony, and closing it restores calm in one simple, satisfying move.”

ADD A WOW PIECE

Who doesn't love a good conversation piece? Make room for something unexpected with a pop of colour. A great way to add depth and character to a space without changing everything entirely.

For more inspiration visit uk.mustardmade.com

The Twinny in Navy £499

The Storyboard in Poppy £89

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The New Maximalism

Abstract Geometric Shapes - Wallpaper

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Bold Shapes, bright Colors and the return of expressive

Geometric motifs are taking on a new role in interiors, as we see a growing desire for more expressive, optimistic spaces. Bold shapes and vibrant colors are being used to create impact, energy, and a renewed sense of personality at home.

Across both private homes and professional spaces, there is a clear movement towards more immersive and character-driven interiors. Geometric designs, once seen as purely structured and graphic, are now being reinterpreted through a more playful and artistic lens, where color, scale, and composition take center stage.

Style the look:

Start with a statement wall to introduce bold geometric shapes and define the space. Large-scale patterns create an immersive effect, while smaller, repeated motifs add rhythm and structure. Pair with neutral furniture and natural materials to let the design stand out, or build a more expressive interior by layering color, textiles, and decorative elements. Picking up accent colors from the pattern in smaller details helps create a cohesive and considered space.

More than wall art

At Photowall, we transform your walls into canvases that inspire life. More than just defining spaces, our creations stimulate creativity, energize environments, and spark joy.

Geometric Garden - Wallpaper

“We’re seeing a growing interest in interiors that feel more expressive and uplifting.

Geometric patterns bring both structure and creativity, making it easy to transform a space and create a completely new mood,” says Joanna Swanson, Chief Brand Officer at Photowall.

At a time when many are looking for optimism and inspiration in their everyday surroundings, bold geometric motifs offer a powerful way to refresh a space.

Whether used in a living room, workspace, or creative environment, these designs introduce movement, rhythm, and visual interest. Rather than replacing more neutral interiors, this trend works alongside them. Geometric designs can act as a focal point, adding contrast and personality while still maintaining a balanced overall look.

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Chiselled Colors - Terracotta Wallpaper

Playful Geometry Wallpaper

Bauhaus Geo Pastel Large - Wallpaper

View the full range at www.photowall.com

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Vibrating pillows

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New Clinical Lead at Ruddington Manor Lovett Care Group has promoted Iulia Marciuc to the role of clinical lead at Ruddington Manor, its beautiful care home in Wilford, Nottingham.

Passionate about delivering exceptional care, Nottingham resident Iulia is highly focussed on making a difference for the elders within the care home community ensuring each one is fully supported, able to thrive and live life to the fullest.A key member of the Ruddington Manor team, she has more than 10 years’ experience in the care sector commencing her career as a nurse before progressing to senior nurse and now clinical lead.

In this new role, she takes responsibility for overseeing all clinical care at Ruddington Manor, ensuring compliance through regular audits of medication, care plans and clinical practices and taking timely actions to maintain the highest standards of quality care.

More than a decade later, she still enjoys everyday as much as when she first started, building meaningful relationships with residents while aiming to make a positive difference to their lives. lulia commented: “I’m delighted to take on the role of clinical lead at Ruddington Manor and look forward to leading by example, continuing to maintain the high levels of clinical standards that we have here and taking every opportunity

to further develop my skills and leadership.

“Our community at Ruddington is incredible, we have the most wonderful team, all of whom are focussed on delivering compassionate, personcentred care, and our elders are amazing too. We are like one big family. I am proud to be part of it and support everyone here.”

Commenting on her appointment, home manager Anne Mirasol, added: “Iulia is a real asset to our team and I’m delighted she’s taking the role of clinical lead. Not only is she great with the team, supporting me and everyone else, but she’s great with our residents and their families too.”

Iulia lives in Nottingham with her partner and two daughters. Not married yet, they are planning to tie the knot next year. Away from work she loves spending time with her family exploring the UK and also heading back to Romania to visit her family there.

Ruddington Manor is part of the Lovett Care Group.

With a vision to create caring communities in which our elders thrive, Lovett is one of the UK’s leading care home groups with 28 homes across Greater Manchester, Staffordshire, Nottinghamshire, Yorkshire and Cheshire. Filled with joy, togetherness and love, Lovett Care homes are places where life is truly lived.

For more information, visit lovettcare.co.uk

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A smart pillow sleeve which vibrates to alert people who are deaf to fire and burglar alarms in the night has been created by scientists at Nottingham Trent University (NTU) Developed with members of the Deaf community, the smart textiles technology replaces bulky gadgets that are kept under pillows which users say are uncomfortable.

The design is centred on a thin, flexible, electronic textile sleeve which features four tiny haptic actuators - measuring 3.4 mm by 12.7 mm - that are encapsulated and embedded within a yarn-like structure.

The sleeve is slipped over a standard size pillow and placed inside a normal pillow case, with the sensors at the bottom when positioned on the bed.

The electronics are connected to a smartphone, via a microcontroller, which could be wirelessly connected to household alarms and use different vibration pulses to indicate between fire alarms, burglar alarms and phone calls.

“This project was born out of feedback from user groups we worked with in the Deaf community who told us that they can’t sleep well with bulky items under their pillows,” said PhD researcher Malindu Ehelagasthenna, who developed the sleeve as part of his doctoral studies at the Nottingham School of Art & Design.

“The electronics we have embedded in the yarns of the sleeve are so tiny that they cannot be felt by the users, but when an alarm sounds they can be made to vibrate intensely

in order to wake even the most heavy sleepers.”

The yarn used in the sleeve has passed rigorous durability tests including multiple washing cycles to ensure real-world resilience. The research team are now working to develop the prototype further and seek an industrial partner who would be interested in taking the product to market.

The study is being presented at the Association for Computing Machinery CHI conference on Human Factors in Computing Systems at the Centre de Convencions Internacional de Barcelona today (13 April).

The work was co-authored by Malindu Ehelagasthenna, Lars Erik Holmquist, Carlos Oliveira, Arash M. Shahidi, Pasindu Lugoda and Theo Hughes-Riley.

Dr Theo Hughes-Riley, an associate professor in NTU’s Advanced Textiles Research Group (ATRG) who supervised the research, said: “This smart design represents a significant step toward inclusive emergency alert systems, allowing deaf and deafblind individuals to sleep more safely — and with greater peace of mind and comfort.

“It has been an entirely userled development, stemming from feedback from the Deaf community, who told us exactly what kind of real world challenges they face which might be solved with electronic textiles.”

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Delivering more for

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our elders in Nottingham.

Two of Nottingham’s most popular care homes – The Grand in West Bridgford and Ruddington Manor in Wilford – have joined the award winning Lovett Care family.

In a world where growing older often means being seen as less, Lovett Care is challenging accepted norms to deliver more in every way for the elders of Nottingham.

More dignity in daily care, more respect in every interaction, more friendship, joy and belonging and more moments that matter. Lovett homes are communities where individuals thrive, where every day is filled with love, life and joy, full of possibility, where voices are heard and the wonder of people shines through in every conversation, shared meal and activity.

Finding the right care home is one of the most important decisions a family can make. At Lovett, life doesn’t just continue, it flourishes, in thoughtfully designed spaces filled with warmth, light and life, where every detail is considered and comfort always comes first and where individual care is delivered by trusted permanent care teams.

Offering reassurance that life can continue in a place that looks and feels like home, Lovett offers residential, nursing, residential dementia and respite care, often together under one roof meaning that care can continue – even when needs change.

People are the key to the exceptional delivery of outstanding care and nowhere is this more evident than at The Grand and Ruddington Manor where the established care teams have

worked together for many years and are very much known and loved by the resident communities.

With deep roots in the local community, The Grand is unique in its people and the spirit they create together. Step through the doors and you’ll find bright lounges filled with happy conversation, the aroma of freshly prepared meals drifting from the kitchen and gardens alive with colourful planting. Led by Home Manager Tracy and Deputy Rebecca, and supported by Senior Wellbeing Coordinator Bridget, Head of Care Selma and Head Chef Paul, the team at The Grand is a true family and care personified. Similarly, at Ruddington Manor, there’s a rhythm

of life that feels both uplifting and homely; the place is alive with activity and connection. At the heart of it all are Home Manager Anne and Deputy Manager Reanne whose visible, handson leadership sets the tone of warmth, professionalism and care supported

by Clinical Lead Iulia, Wellbeing Coordinator Glashelle and Head Chef Ayoub.

When you choose Lovett you’re choosing a place that sees your loved one as their own, an individual who still has everything to give, and everything to gain, and teams across both homes are highly focussed on making a difference for the elders within their individual communities.

Filled with joy, togetherness and love, Lovett Care homes will continue to challenge and redefine what it means to deliver more for our elders, putting both passion and science at the heart of everything that we do to ensure Lovett Care homes are places where life is truly lived. www.lovettcare.co.uk

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Diabetes At its core, diabetes is a condition that affects how the body controls blood sugar, also known as glucose. Glucose is the body’s main source of energy, but it relies on a hormone called insulin to move sugar from the bloodstream into the body’s cells. When that process breaks down, blood sugar levels rise, sometimes dangerously.

There are two main types of diabetes.

Type 1 diabetes is an autoimmune condition where the body attacks the insulin-producing cells in the pancreas. It often develops in childhood or early adulthood and is not linked to lifestyle choices. Type 2 diabetes, however, is far more common and is usually connected to a mix of genetics, diet, weight, and physical inactivity. In Type 2 diabetes, the body either doesn’t produce enough insulin or becomes resistant to it.

Modern lifestyles have played a major role in the rise of Type 2 diabetes.

Sedentary routines, processed foods high in sugar and fat, lack of exercise, and rising obesity levels all increase the risk. Family history can also make some people more vulnerable, meaning even those with healthy habits should still pay attention to symptoms and regular check-ups.

The warning signs of diabetes can sometimes appear gradually.

Increased thirst, frequent urination, fatigue, blurred vision, and slowhealing wounds are among the most common symptoms. Left untreated, diabetes can lead to serious complications affecting the heart, kidneys, eyes, and nerves.

But while a diagnosis can feel overwhelming, diabetes is a condition that many people successfully manage every day.

Healthy eating is one of the most important tools. This doesn’t mean giving up favourite foods forever, but learning balance — choosing whole grains, lean proteins, vegetables, and foods that release energy slowly rather than causing sugar spikes.

Exercise is equally powerful. Regular movement helps the body use insulin more effectively and can lower blood

Diabetes is one of the fastestgrowing health conditions in the world, affecting millions of people across every age group and lifestyle. Yet despite how common it has become, many people still misunderstand what causes it — and how manageable it can be with the right support and habits.

sugar naturally. Even something as simple as a daily walk can make a significant difference over time.

Monitoring blood sugar levels, attending medical appointments, and taking prescribed medication are also essential parts of diabetes management. For some people, insulin injections are necessary, while others may control the condition through lifestyle changes and tablets alone.

Perhaps the most important message is that diabetes does not have to define a person’s life. With education, support, and consistent care, people with diabetes can work, travel, exercise, raise families, and live full and active lives.

In many ways, managing diabetes is not about perfection — it’s about awareness, routine, and making healthier choices one day at a time.

Starting the conversation on...

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MentalHealth

Awareness

Not knowing where to start is a common barrier for people who want to broach a conversation about mental health with a friend, colleague or loved one, but Dr Maddi Popoola and Dr Órlaith Green want to change that by sharing practical tips for opening up a meaningful conversation.

That’s why, for Mental Health Awareness Week 2026, NottAlone is releasing a bonus episode of The NottAlone Podcast, where hosts Dr Maddi and Dr Órlaith discuss how to start those conversations, why talking about mental health matters, and what to do if you’re worried about someone.

“You don’t have to be perfect, you just have to be you.” Says Dr Órlaith Green, Educational Psychologist and CoFounder of NottAlone.

She continues: “Most people worry about saying the wrong thing, but actually just starting the conversation is enough to get most people to open up. It can be as easy as saying something like: ‘I’ve noticed you’ve not quite been yourself just lately, do you want to talk about it?’ and then giving them space to talk.”

Dr Maddi Popoola, Educational Psychologist and Co-Founder of NottAlone also wants people to know that they’re not alone with this concern.

She said:“If you’re concerned about what to say to someone who is struggling with their mental health, please know that you’re not alone. So many people worry about saying or doing the wrong thing, or not even knowing where to start.

“We’ve put together this special bonus episode of The NottAlone Podcast to help everyday people open up meaningful conversations, and how to

approach them differently with adults, young people and children. We really hope that this episode will help to get people talking and build a bit of confidence in our community to reach to each other.”

Listen to this special 22-minute episode of The NottAlone Podcast for free now, wherever you get your podcasts, or by visiting NottAlone.org. uk/TheNottAlonePodcast.

NottAlone is a partnership between Nottinghamshire County Council, Nottingham City Council and the NHS Nottingham and Nottinghamshire Integrated Care Board.

If you are struggling with your mental health, visit the NottAlone website to find advice and links to support services: NottAlone.org.uk

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A resident from Derbyshire care home has introduced a new set of children’s activity packs to help make visits more enjoyable and welcoming for younger family members.

Milford House, part of the family-run Milford Care group, has launched the packs after resident Suzanne Palmer, 81, suggested a way to help younger visitors feel more involved during visits. Drawing on her experience as a former teacher, Suzanne came up with activities that would appeal to children of different ages and help them feel more comfortable in the home.

The packs include a range of activities such as wordsearches, colouring pages, dot-to-dots and a special bumble bee hunt around the home, where children are encouraged to spot 10 hidden bees placed in different locations.

Speaking about the inspiration behind the packs, Suzanne said: “I noticed that there were more children visiting family in the home and I wanted a way to engage them. I’m always on the lookout for ways to involve children and families, as I think it is very important.”

“I recalled the activities children enjoyed when I was a teacher and we tried to tailor the activity packs for all ages. It makes me feel good to see the children getting involved in something worthwhile and thrive whilst in the home. I feel that if children have a good experience when they visit, they will be more inclined to visit again.”

The idea came about through conversations between Suzanne and the home’s team, who were keen to support her in bringing it to life. Suzanne now hopes the project will encourage others to share their own ideas and talents.

Nicole Thompson, Home Manager at Milford House, said:“What makes this initiative so special is that it came directly from Suzanne. Our Montessori ethos is about recognising what each resident can do, rather than focusing on what they may need support with, and creating opportunities for them to make choices, share their skills and contribute with purpose.“Suzanne’s activity packs are a lovely example of that in action.

With the right encouragement, her experience as a teacher has helped shape something valuable for children, families and the wider home community. The idea has also inspired further intergenerational activities, including Milo, our new mascot bear, whose name was chosen by residents and staff.”

Children and families can take Milo on their adventures and add photos to his scrapbook when he returns. So far, Milo has been on holiday to Turkey with Geoff’s grandson Jack and his family, to see Oliver! at the theatre with Suzanne and her family and skiing with June’s family. The scrapbook has become a talking point for residents, families and staff, creating another way to strengthen connections between the home and visiting families.

The packs have already been well received by visiting families, with children enjoying both the activities and the opportunity to do something alongside their loved ones. One family member said: “It is a lovely initiative.

Coming into a care home environment can be quite daunting, so it is something

to involve them. It can also be something that they do with their loved one.”

Kirsty Swift, Dementia Care Coach at Milford House, said: “Suzanne took real pride in seeing the finished packs ready for children to enjoy. As someone living with dementia, her involvement is a powerful reminder that every resident has ideas, abilities and a meaningful role to play within the community.

“It was a wonderful example of how a small idea can make a big difference, while also reflecting the spirit of life at Milford House – one that values purpose, contribution and everyone’s individual strengths.”

Milford Care's overarching philosophy is to ensure that residents' personal interests, past experiences and ongoing ideas actively contribute to and shape the rhythm of daily life. By championing intergenerational activities, Milford House fosters authentic relationships that bridge residents, their families and the broader community.

Milford Care is a family-run organisation offering residential, nursing, dementia and respite care across six homes in Derbyshire and Nottinghamshire.

For more information about Milford House and its services, please visit: www.milfordcare.co.uk/milford-house

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Bereavement can leave people feeling sad, lost, and sometimes confused, but an appropriate funeral and memorial can bring great comfort and peace. At the Willows Natural Burial Ground, the tranquil surroundings of wildflower meadows, woodland, and ponds can provide great solace for those left behind as they remember the person or people they have lost.

The Willows is a 10-acre family-owned natural burial site near South Croxton, with commanding views of the Charnwood countryside, where people can be buried in hand dug graves in eco-friendly coffins or caskets, made of biodegradable materials such as cardboard, willow, wool or banana leaf to name a few.

Conversely, their ashes can be buried or subsurface scattered, either in bio-degradable urns or simply poured into or onto the ground.

A range of commemorative memorials are available, made of natural materials such as Welsh slate, and wood, while many people choose to remember their loved ones by planting a tree or native rose bush.

Owners Chris and Jenny Scroby and their family, have been transforming the bare fields with extensive tree and bulb planting since opening in 2011, inviting families of the

buried or pre-purchased plots, to join in at planting weekends. They recently purchased another 3,750 native British bluebell, snowdrop and daffodil bulbs, whilst simultaneously raising money for local charities.

The Willows caters for people of all faiths or no faith. The site can accommodate graveside funerals or act solely as a burial site after a service elsewhere.

If families do have a service on site, their fee includes provision of a small pop-up shelter, with limited seating and soft drinks for those attending.

The natural burial option is a cost-effective alternative to a traditional cemetery burial or cremation. Chris and Jenny work with the family’s chosen funeral directors to ensure everything goes smoothly, whilst respecting the parameters set out to protect and promote the site as a natural, wildlife friendly environment.

Chris says: “We’re very pleased with our progress, which we see as our contribution in giving something back to nature and the environment.”

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