DA Issue 22

2

INSERT HEADER COPY

INSERT HEADER COPY

3

444

6

Splendour, Nottingham's Live music festival adds more names to it's impressive line-up, and reveals Fan Zone Experience for the World Cup Final. And if England makes it all the way, it will be shown from the main stage.

INSERT INSERTHEADER HEADERCOPY COPY INSERT HEADER COPY

10

Melanie C finds Her Freedom on Sweat! Three decades after first bursting onto the scene with the Spice Girls, Melanie C is entering a new era — and it might just be her most exhilarating yet.

17

Sand in the City. The beloved Nottingham Beach returns from 15 July - Bank Holiday Monday 31 August, offering a summer filled with sun, sand, rides, and games right in the heart of the city centre at Old Market Square.

Nottinghamshire Aspect is published by Aspect East MIdlands Limited Telephone: 01157 526444 Publisher / Director: Phil Cound phil.cound@nottsaspect.co.uk Editorial: Phil Cound • editorial@nottsaspect.co.uk Design: Tracy Miles • studio@nottsaspect.co.uk Accounts: accounts@nottsaspect.co.uk While every effort has been made to ensure that adverts and articles appear correctly, Nottinghamshire Aspect cannot accept responsibility for any loss or damage caused directly or indirectly by the contents of this magazine. The views expressed in this magazine are not necessarily those of its editor or publisher.

100

Jeans for Genes. Stephen Libby, winner of this year's The Traitors and the most stylish contestant to come off the series, has designed the 2026 Jeans for Genes charity T-shirt alongside his partner Daniel Quirke.

01157 526444

125

Venice. Imagine a city where cars are nowhere to be seen, streets are replaced by sparkling canals. Italy’s floating masterpiece and one of the most enchanting holiday destinations in the world.

Selective advertisements and editorials are copyright of Nottinghamshire Aspect, and must not be used without prior consent of the publishers. All prices are correct at time of going to print and all deals and offers are subject to change.

Competition Terms & Conditions Please note when entering competitions you will be emailing the answers and supplying your telephone number and other personal information. Notts Aspect takes GDPR very seriously, the information you provide will never be passed out to any third party. Only when a winner is picked from any competition the company involved may want to send out the winners prize directly. Please ensure you read through this before entering.

Front page photograph: Belvoir Castle Flower and Garden Show.

INSERT INSERTHEADER HEADERCOPY COPY INSERT HEADER COPY

25

Zizzi is bringing together two Italian favourites with the launch of the new Pizzanini, a playful twist on pizza designed for summer lunches on the go, set to become this summer’s musttry lunch.

43

Truckfest East Midlands will welcome hundreds of trucks from across the country, to Mallory Park, Leicestershire, showcasing everything from customised show trucks to emergency vehicles and vintage classics.

555

52

Belvoir Castle Flower and Garden Show is returning this summer, and it's shaping up to be the biggest edition of the event to date. For garden enthusiasts, families, and anyone looking for a worthwhile day out.

Summer is here!

Our team once again has worked hard to put together some great features and articles for you to enjoy. With this magazine and our next three issues, we are putting together some great features including Out & About and Holiday Destinations.

Keep your eye out next month too for our Going to Places magazine which has some great ideas on where it go and what to do over the holiday period.

This years Splendour Festival takes place in July and we take a peek at who's headlining at this year's event and with the World Cup Final falling on the Sunday, they have introduced a new fan zone for screening it live on the big screen!

With England and Scotland competing in this years competition, we take a look at some of the great venues around Nottingham where you can go and watch the action.

Former Spice Girl Melanie C talks to Aspect about her new album Sweat, and how it might be her most exhilaring yet.

July sees the return of the “Nottingham Beach” a great free day out for all the family in the Market Square.

For the first time in 10 years, live music returns to Nottingham Castle, take a peek to who is playing there this summer.

Belvoir Castle is again hosting its annual Flower and Garden show and it promises to be the biggest to date.

If you haven't booked your summer break or holiday yet, we have a couple of ideas that might be tempting. We look at Murcia in Spain and Italy's floating wonder - Venice.

So sit back and relax, click the links and enjoy our latest online issue! You'll find something for everyone, we hope you have an enjoyable read.

If you would like to subscribe monthly to our magazine, then drop us an email to accounts@nottsaspect.co.uk and we will add you to our ever growing list, plus it won't cost you a penny! If you would like a story publishing, whether it be a personal story, or you would like to promote your business, then please get in touch at editorial@ nottsaspect.co.uk or call us on 0115 7526444.

Phil Cound

INSERT HEADER COPY

6

HUGE WEEKEND OF LIVE MUSIC Splendour Adds Names To Line Up And Reveals Fan Zone Experience For World Cup Final The World Cup Final will be shown live at Splendour 2026. And if England makes it all the way, it will be shown from the main stage for the ultimate fanzone festival experience. Plans have been put in place to ensure this won’t clash with Snow Patrol’s headline set and all performances will go ahead as scheduled.

The Wombats, Snow Patrol, Primal Scream, Craig David Presents TS5, Editors, The K’s and The Flaming Lips, Hard Life, The Lathums, Estelle, Cast, Neville Staple from The Specials, Kingfishr, The Futureheads, The Pigeon Detectives, The Sugarhill Gang, Say She She, Divorce and alt blk era play across the main two stages at Wollaton Park on Saturday 18 and Sunday 19 July.

Archy & the Astronauts, Ben Ellis, Cherryholt, Dring, Jerub, M60, Marvin’s Revenge, Mên An Tol, Mòran, Pastel, People Laughing, Saffron Gray, The Cheap Thrills, The Rossettis, Villanelle and Vona Vella are playing The Bodega New Music Stage.

The Nottingham venue is perfectly placed to curate the new music stage line up riding high as the reigning national grassroots music venue, winning the Spirit of the

Scene Music Week Award and the Grassroots Champion at the Live Awards.

Sam Keirl, The Bodega, said: “We're excited to be returning for a second year with The Bodega Stage to this year's Splendour Festival. We'll be bringing some of our favourite touring artists that we've welcomed to a sold-out room over the past year, alongside some of the city's best new local artists too. It's a great platform to showcase the venue's track record of new artist discovery alongside

championing the city's fantastic scene too. Swing into the courtyard, grab a pint in the sunshine and find the next festival headliner.”

Returning to play Splendour after opening the festival as the Future Sound of Nottingham winners last year, Archy & the Astronauts said: “Winning the FSN last year and playing Splendour has been a massive stepping stone in our career and a monumental moment we will never forget. We have reached an entirely

new audience because of it, and have been able to put on larger shows like our upcoming headline show at The Bodega in June, which we thought wouldn’t be a possibility this time last year.

“The new connections we made within the music industry have been a game changer, it’s helped us open so many new doors. The FSN has been one of the main reasons we are in this incredible position today and that goes

INSERT HEADER COPY

for

7

Splendour Festival. Previous finalists have included alt blk era who have gone on to win a MOBO and Emily Makis, who co-wrote a Chase & Status track and won DJ Mag’s Best Vocalist.

Sam Nahirny, Nusic, said: “We're always grateful to be able to bring back the opportunity for Nottingham artists to play one of the most loved stages in the UK at Rock City as well as Nottingham’s biggest festival alongside iconic names of the music industry. It's always such a pleasure to see what new artists enter each year: the new genres, the new sounds, the new chapters that are a part of this journey. We can't wait to hear what's next.”

This year’s event will take place at Rock City on Sunday June 14, with finalists revealed on May 11.

many other artists like us as well, who have won before.

This competition is more than just playing a festival, it is a chance to further your career and meet some incredible people who want to help out new and emerging artists.”

Returning for 2026, the Future Sound of Nottingham gives local artists the opportunity to play the main stages of Rock City and

The weekend offers several stages of music with a wonderful mix of acts to appeal across multiple generations including the return of Vicky McClure and the Dementia Choir, and the popular Day Fever Stage that made its Splendour debut last year.

Alongside the music, there will be Little Splendours children’s area, fairground rides, an independent market, gourmet food and drink and fringe entertainment all in the beautiful historic parkland.

Weekend, Saturday and Sunday Day tickets are on offer for adult, youth, city residents while all accompanied children under 11 gain free admission.

For all the latest ticket information visit www.splendourfestival.com

ONE CUP, THREE COUNTRIES, ENDLESS STORIES

The FIFA World Cup has always been football’s biggest travelling circus, but in 2026 it’s had a major upgrade.

For the first time ever, the tournament is staged across three nations — the United States, Canada and Mexico — and Toronto to Los Angeles, Dallas and Mexico City. creating the largest World Cup in history and turning For travelling supporters, it’s the ultimate football road an entire continent into football’s playground. trip. One day you could be eating tacos in Mexico City, the Think bigger stadiums, bigger crowds and, perhaps most importantly, bigger drama. The headline change is the expansion from 32 teams to 48. That means more nations, more fans and more chances for underdogs to become household names overnight. Expect a festival of football stretching from the Pacific Coast to the Gulf of Mexico, with host cities ranging from Vancouver

next watching a match beneath the bright lights of New York, before heading north for a game in Canada. No World Cup has ever offered such variety.

On the pitch, the tournament offers a fascinating mix of established powers and ambitious challengers. Traditional giants such as Brazil, Argentina, France, Germany and Spain have arrived expecting to lift the trophy, but the expanded format opens the door for surprise packages. Every World Cup creates new heroes; 2026 will have more opportunities than ever.

The United States, meanwhile, sees the competition as a coming-of-age moment for soccer. The sport’s popularity has surged in recent years, fuelled by growing domestic leagues, packed stadiums and a new generation of fans.

A successful tournament could mark a defining chapter in football’s growth across North America.

Then there’s the atmosphere. World Cups are never just about football. They’re about giant public screenings, spontaneous street celebrations, face paint, national anthems and the unforgettable feeling that the entire world is sharing the same conversation. For one month, ordinary players become legends and ordinary matches become memories that last decades.

The 2026 edition also carries a sense of history. Mexico have become the first nation to host matches at three different men’s World Cups, having previously welcomed the tournament in 1970 and 1986. Across the border, Canada hosted Men’s World Cup matches for the first time, while the United States returns to the stage after its successful 1994 tournament.

So whether you're a lifelong football obsessive or someone who only tunes in every four years, the message is simple: clear your calendar.

Because in 2026, the World Cup hasn’t just come to a city, it’s come to a continent — and is looking to be the biggest football party the world has ever seen.

COME ON ENGLAND! INSERT HEADER COPY

9

fixtures

The Fifa World Cup 2026 is upon us, but if you're still fretting about which of our hostelries to watch the big game(s) in then we've put together a handy list of hotspots across Nottingham.

There are a number of pubs and bars across Notts for you to choose from, whether you want to book ahead for a group of you or rock up on the day. Here's a few of our favourites.

BOX Nottingham

BOX Nottingham is one of the goto places to watch the World Cup in Nottingham, showing every match live throughout their opening hours.

From 11th June to 19th July, catch all the action on the big screens – from the group stages right through to the knockout rounds and the final. Whether you're planning a big game night or just searching for pubs showing the World Cup in Nottingham, with big screens, great food and drink deals, and an electric atmosphere, BOX Nottingham delivers the perfect matchday atmosphere. Book your table now to secure the best seats in the house!

The Bell Inn

At the Bell Inn they’re and waiting with pints to be poured, big screens at the ready and cheers to rival a stadium crowd! No matter who you’re here to support, the Bell Inn has got you covered, showing a World Cup match every day.

Bookings are now open for every World Cup match this summer, so don’t miss out and secure your spot!

Saltbox

They’re staying open late at Saltbox to make sure you don’t miss a single second this World Cup! Besides showing all england games, they’ve also included the fixtures of our Scottish neighbours as they take on Morocco and Brazil. Secure your table now to avoid disappointment at the door, and get a round of free drinks!

Reservations for the knockout stages and the final (19 July) are not available to book just yet.

INFORMATION KINDLY SUPPLIED BY

Binks Yard

Celebrate the World Cup at Binks!

Watch the England games on the biggest outdoor screen in Nottingham. Enjoy incredible street food and flowing beer as you soak up every moment, because the World Cup deserves to be watched properly. Kicking off early with a preevent DJ to set the tone and build the energy before the game, Binks Yard is ready to cheer on the Lions!

Tickets include unreserved bench seating, with all guests guaranteed a seat. Ticketed events are 18+ with ID required to gain entry.

The Anchor at Gunthorpe

Join The Anchor in their Courtyard for as England takes on Croatia on Wednesday 17 June and experience the World Cup like never before! With a massive screen and live music, you’re guaranteed an electric atmosphere.

Tickets include: • A guaranteed table of 10 with a great view in our massive Courtyard screen • A chilled bucket of Beers or Prosecco waiting for you on arrival • Live music to build the energy before kick-off Group Bookings Only, entry is strictly via pre-purchased tables.

Table of 10: £200 (£20pp)

The Nest

Following a hugely successful opening for the 2024 European Championships, the Nest is all set to welcome England fans for every match of the Three Lions' 2026 FIFA World Cup campaign. Expect fun giveaways, tasty street food, pre-match tunes and more – it's the

ultimate England watch party! Join their World Cup Fanzone and grab your tickets to watch the England fixtures live on the big screen:

Bustler Market

Get ready for electric World Cup nights at Bustler Market! Bustler are bringing every bit of matchday energy with giant screens, booming atmosphere, incredible street food and cold beers from kick-off to the final whistle.

You're in for an unbeatable World Cup atmosphere! Tickets required, over 18s only.

Splendour

If you’re attending Splendour this year, you’re in luck. Nottinghamshire’s biggest festival, set in the beautiful surroundings of Wollaton Hall & Deer Park, will be showing the World Cup Final.

For the ultimate fan-zone festival experience, the final will be shown from the main stage, if England makes it all the way!

10

INSERT HEADER COPY

Melanie C Finds Her Freedom on Sweat

INSERT HEADER COPY

11

Three decades after first bursting onto the scene with the Spice Girls, Melanie C is entering a new era — and it might just be her most exhilarating yet.

Her new album, SWEAT, is a euphoric celebration of dance music, selfexpression and the joy of movement.

Inspired by years spent DJing at festivals around the world and regular appearances at Ibiza's legendary Pacha, the record reconnects Melanie with a part of herself that existed long before Sporty Spice.

"So many things have changed," she says. "Every album I've ever made has been a reflection of that moment in my life."

For Melanie, the roots of SWEAT can be traced back to her late teens, when she first discovered rave culture on a holiday in Spain.

"We were like, 'What is this music?'

Everybody's so free when they're dancing and we were just completely hooked from the get-go." Returning to London, she immersed herself in the UK's burgeoning rave scene, finding a sense of community and liberation that would stay with her forever.

"It was such an incredible time," she recalls. "People from so many different social backgrounds and communities coming together and socialising together. This kind of felt like our movement. My parents grew up through the 60s and had the Summer of Love — this was almost like our version of that."

Then came the audition that changed everything. "When I turned 20 I auditioned for the band that became the Spice Girls and that, of course, took over my life."

The years that followed brought global superstardom, but also left little room for the club culture she had fallen in love with. While dance music remained an influence throughout her career — from the iconic Hex Hector remix of "I Turn To You" to the electronic flourishes of her solo catalogue — SWEAT marks the first time she has fully embraced that world.

"I've just been able to reclaim who I was before I was a Spice Girl," she says. "This felt like the time to really put all of those

pieces together."

That rediscovery wasn't just musical. It also changed the way she approached making an album. "The perspective of a DJ is very different to the perspective of an artist," she explains. "I really wanted the way I wanted the music to sound, the way I wanted the music to make you feel."

Rather than imagining listeners sitting at home with headphones on, Melanie built SWEAT for dancefloors, festival fields and gym speakers.

"This album, more than anything, I wasn't thinking so much about people sitting at home having a listen — it was about them being on the dancefloor. It was about wanting to motivate and inspire people either on the dancefloor or in the gym."

The result is a record packed with energy, empowerment and unapologetic fun.

Tracks such as "Undefeated Champion" channel resilience and self-belief, while the title track perfectly encapsulates the album's playful spirit.

"Sweat felt like the perfect introduction to the album," she says. "It has that energy, it's a little bit tongue in cheek, it's like a fitness banger."

The project also embraces a side of Melanie that fans have known for decades. "I'm so proud to be a Spice Girl and to be Sporty Spice and I completely embrace that," she says. "I don't have to live up to anything. I've tried to not be her and it's impossible. I am very energetic, I am very sporty."

Far from distancing herself from her Spice Girls legacy, SWEAT feels like a natural continuation of it — taking the confidence, positivity and empowerment that defined a generation and reimagining them through the lens of house music and club culture. It's a legacy that continues to resonate with artists and audiences around the world.

"It blows my mind," Melanie says of

being cited as an influence by younger musicians. "All of us Spice Girls, we're so proud. We have left this beautiful legacy behind."

What surprises her most is hearing from artists who weren't even born when the Spice Girls first topped the charts.

"I'm like, 'How do you know?' But of course, this is music and a movement that is passed down through generations."

The next chapter of the SWEAT era will unfold on the road this autumn, with a major UK headline tour culminating in a career-defining show at London's O2 Academy Brixton.

For Melanie, the significance of the venue is hard to overstate. "I've been to see some of my favourite artists at Brixton Academy. I actually saw Madonna there way back in the noughties, which was an insane venue to see her."

Despite performing there previously as a guest, she has never headlined the iconic venue herself. "It means so much to me that at this point in my career — it's 30 years since I started with the Spice Girls, over 25 years since I became a solo artist — I'm playing this brilliant iconic venue for the very first time."

Fans can expect a setlist that celebrates every era of her career while introducing them to the world of SWEAT. "I am going to cram in as many hits as I can," she laughs. "I know as a gig-goer I want to hear the hits. I'm not going to leave anybody disappointed."

As for what she hopes audiences take away from the experience?

"It's going to be really energetic, a journey," she says. "When they leave, I want them to be exhausted, but elated, and really sweaty."

After 30 years at the top, SWEAT proves that Melanie C is still evolving, still taking risks and still finding new ways to connect with audiences. Most importantly, it's an album that captures an artist completely at ease with who she is — and having the time of her life.

And if Melanie C had to sum up this new chapter in just three words?

"Joyous. Energetic. Fun."

12

INSERT HEADER COPY

INSERT HEADER COPY

13

14

INSERT HEADER COPY

The importance of early estate planning for Alzheimer's patients INSERT HEADER COPY

As the UK population continues to age, dementia—including Alzheimer’s disease—is becoming increasingly common. Current estimates suggest that close to one million people are living with dementia in the UK, and projections suggest this could rise to around 1.4 million by 2040 (depending on the assumptions used). Alzheimer’s disease is the most common type of dementia.

When a family member or loved one receives an Alzheimer’s diagnosis, the emotional impact can be significant.

Alongside this, there are legal and financial considerations that become critically important to address as early as possible. One of the most crucial— and frequently overlooked—steps is estate planning, or reviewing any existing plans already in place.

Why is early estate planning important?

Alzheimer’s is a progressive disease, meaning cognitive function and decision making ability will deteriorate over time. For this reason, it is vital to put affairs in order as early as possible, while the individual still has mental capacity. Early planning helps maintain independence, dignity, and choice, and ensures that financial affairs, healthcare decisions, and end of life wishes are properly considered and documented.

There are several key reasons why early estate planning is so important for individuals diagnosed with Alzheimer’s:

1. Ensuring wishes are clearly documented

As the disease progresses, communication may become increasingly difficult. In England and Wales, a Lasting Power of Attorney (LPA) allows a person (the ‘donor’) to appoint trusted people (their ‘attorneys’) to help make decisions, or to make decisions on their behalf, if they later lack mental capacity.

Separate LPAs can be made for property and financial affairs and

15

for health and welfare (which can include decisions about life sustaining treatment if the donor chooses to give that authority). A Will sets out how an individual wishes their estate to be dealt with after death. As mental capacity deteriorates, options can become limited, which is why seeking professional advice at an early stage is often sensible. Early action gives individuals greater control over their future and peace of mind that their wishes will be respected.

2. Avoiding family conflict

Caring for a loved one with Alzheimer’s can place considerable emotional and financial strain on families. Children may feel pressure to provide support, even though their circumstances may differ significantly.

Clear estate planning can help reduce confusion, misunderstandings, and potential disputes by clearly documenting intentions and personal wishes.

3. Protecting assets

As vulnerability increases, so does the risk of financial exploitation or abuse.

Robust planning, including Powers of Attorney, trusts, and other legal mechanisms, can help safeguard assets and ensure they are managed appropriately.

4. Easing the burden on caregivers

Putting an estate plan in place early can significantly reduce stress for family members and caregivers by providing clarity and guidance at a difficult time.

Please Note

This article is for general information only and does not constitute legal advice. Estate planning and powers of attorney can differ across the UK (England and Wales, Scotland, and Northern Ireland have different systems). If you are affected by dementia or have concerns about capacity, you should take advice on your specific circumstances.

Amanda Voakes

Summary

If a loved one has been diagnosed with Alzheimer’s, it is essential to start putting legal and financial arrangements in place as soon as possible. This may include creating or reviewing a Will, setting up and registering Powers of Attorney, establishing trusts, and making decisions about future and end of life care. While a diagnosis does not necessarily prevent someone from planning, taking advice early ensures that more options remain available.

Amanda Voakes is a Partner in our Wills and Probate team, advising on Wills, inheritance tax planning, estate administration, powers of attorney, and residential care fee planning.

She is an accredited member of the Association of Lifetime Lawyers and the Society of Trust and Estate Practitioners (STEP). While the Association of Lifetime Lawyers focusses on supporting older and vulnerable individuals, STEP is a broader, internationally recognised body for professionals specialising in trusts, estates and wider succession planning.

Need advice?

If you need advice or information about the services discussed please contact Amanda Voakes, at Amanda.Voakes@nelsonslaw.co.uk 0115 958 6262.

Sand In The City INSERTHEADER HEADERCOPY COPY INSERT

The beloved Nottingham Beach is returning from Wednesday 15 July - Bank Holiday Monday 31 August, offering a summer filled with sun, sand, rides, and games right in the heart of the city centre at Old Market Square.

Whether you’re looking to dig out your flip flops, pop on your shades, or simply enjoy some family fun, this urban beach promises a memorable experience.

Last year was an absolute scorcher of success, packed with thrills, laughs, and sunshine galore! Whether you're a daredevil craving an adrenaline rush on the rides, ready to sip a cheeky drink in the sun, or just looking to soak up those summer vibes, we've got you covered.

This year will see Market Square transform into a seaside spectacle with funfair rides and games, beachside treats and drinks, family friendly activities complete with the most important thing needed for a seaside escape ... a sandy beach and cooling waves.

There will also be entertainment scheduled in every night of the week including movie nights under the stars and volleyball tournaments.

Traditional Nottingham Beach favourites are back for 2026, including: • Monday Movie Nights • Tuesday Salsa Nights • Wednesday Beach Volleyball • And live music and entertainment throughout the week Alongside returning favourites, visitors can also expect brand new acts, fresh entertainment and new surprises still to be announced across the summer.

Whether you’re spending the day with the family, meeting friends for cocktails in the sunshine or relaxing and watching the entertainment, Nottingham Beach is designed to be a fun and affordable day out for everyone.

Its a seaside holiday jam packed with fun in the heart of the city.

INFORMATION KINDLY SUPPLIED BY

For more information visit www. nottingham beach.co.uk

17

FREE FAMILY FUN WILL SOON BE COOKING UP A STORM IN WORKSOP, AS NORTH NOTTS FOOD FEST RETURNS TO THE OLD MARKET SQUARE FOR A DELICIOUS DAY OF CULINARY CELEBRATION Organised by North Notts BID, the popular annual event returns to Worksop town centre on Saturday 4 July, from 10am to 4pm, bringing together celebrity chefs, local food talent, artisan traders and interactive family activities. Celebrity chef Phil Vickery, best known for his acclaimed television career and long-standing role as resident chef on This Morning, will headline this year’s event with two live cookery demonstrations in the main marquee.

Sally Gillborn MBE, chief executive at North Notts BID, said: “North Notts Food Fest continues to be one of the standout events in the district’s calendar, bringing together fantastic food, local businesses and free family entertainment in the heart of Worksop. We’re delighted to welcome Phil Vickery as our celebrity headline chef for 2026. His incredible culinary experience and warm, engaging style make him the perfect addition to what promises to be a tasty day out for visitors of all ages.”

Joining Phil in the main marquee will be festival favourite home economist and cookery demonstrator Teresa Bovey, alongside 2025 MasterChef finalist Claire Syrenne.

The second marquee will shine a spotlight on local culinary talent, with demonstrations from Nicole Mellor of Nicola Olivia Cake Designs, Diana Kaponas of Café Neo and Fusion Energy Café and Peter Whitlam of Vintage Bakery.

Visitors can also enjoy a range of artisan food and drink stalls, with returning festival favourites including Treatyourself by JC, Manfredi Ice Cream, Shola and Spice and O'Donnell Moonshine. New for this year is Bedda Pasta, a local vendor serving freshly prepared pasta from its distinctive Airstream trailer.

Families are well catered for too, with a dedicated children’s activity tent hosting interactive food science experiments throughout the day, offering younger visitors the chance to get hands-on and discover the fun side of food.

Sally added: “The Food Fest is all about celebrating the incredible food and drink offering we have here in North Nottinghamshire, while creating a vibrant and welcoming event for the whole community. With celebrity chefs, talented local producers, family activities and plenty of delicious food to sample, it promises to be an absolute treat so bring along your friends and family.”

For the latest event updates and full stallholder announcements, visit the North Notts Food Fest Facebook event page.

& Food Drink INSERT HEADER COPY

19

20

INSERT HEADER COPY

STEAK SUPPER CLUB BEEFS UP AT MARCO PIERRE WHITE INSERT INSERTHEADER HEADERCOPY COPY

21

Marco Pierre White’s Nottingham steakhouse is giving foodies from across the city an added incentive to eat out on Tuesdays.

It means those who enjoy a weekly ritual of enjoying a sumptuous steak dinner can visit the Wollaton Street-based restaurant, where a brand-new Tuesday night Steak Supper Club has just launched – perfect to satisfy those early week steak fixes.

The offer, which is a cut above anything else in the city, includes steak frites, served with unlimited Koffmann fries and bottomless peppercorn sauce. Costing £15.00 per person it offers unrivalled value for money dining.

Jolanta Szulczynska, Food and Beverage Manager said: “Steak has remained one of the most popular dinner items for decades and the UK’s appetite for a juicy steak, cooked to perfection, is as popular as ever.

“The idea behind our new Steak Supper Club is to give guests the chance to enjoy a midweek meal in the glamourous surroundings of a Marco Pierre White restaurant.

“Steak and chips is a perpetual favourite among our guests. What we find is that to really make the dish sing you need the best quality meat.

“It’s the perfect opportunity for an after work treat or even a date night. It’s simple, satisfying and served to perfection. It’s more than a meal, it’s a steak experience.”

For further information please visit www.mpwrestaurants.co.uk/our-brands/ steakhouse-bar-and-grill/nottingham/restaurant-deals/steak-night

The Radcliffe

INSERT HEADER COPY

A village pub with the bar at the heart of it all. dedicated to creating fresh, creative dishes to a very high standard using the finest seasonal ingredients from the best suppliers.

After years and years of different landlords, reopening and closing The Trent in Radcliffe on Trent was bought by The Secret Pub Company (who at that time owned The Railway, a wonderful place) and reopened as The Radcliffe in 2017. I have been there a lot as it used to be my local and have visited the other venues since the chain has expanded (The Lambley and The Plough). On this occasion I was meeting some friends the day after I fractured my wrist getting my bike wheel caught in a bloody tram track. I was feeling a bit sorry for myself.

My friends, a glass of lovely prosecco and the menu cheered me right up. The pub and dining room are well designed, you feel relaxed and at home as soon as you arrive. The service was spot on, always there when you wanted something and unnoticeable the rest of the time.

A perfect balance. I needed to order something I could eat one handed so we shared the garlic and tomato bread for starter and I had the cod and mussels for main course. Normally I wouldn’t bore you with a run down on garlic bread but it was delicious. The salty garlic butter making the soft bread melt in your mouth and the tomatoes were warm, but not sloppy and soggy. The herbs and fruity cheese finished it off perfectly.

The cod came with buttered leeks, large steamed mussels, hazlenuts and a side of patatas bravas, which was a bit of an odd accompaniment. The fish was cooked perfectly, the cod flaking under the pressure of my fork and the mussels juicy and soft. The dish was a little light on flavour, it could have done with a bit more butter in the leeks, after I’d finished the hazlenuts I found myself wondering if I would be better tipping the

I like eating out, trying new restaurants and being on the receiving end of great hospitality.

I am a mum with 2 children (one baby, one 9 year old) so I include how the places I visit work for families.

I have worked in bars, cafes, restaurants and pubs for most of my life.

Good places should be supported, celebrated and shared.

For more honest reviews visit www.nottinghamfoodcritic.com

NOTTINGHAM FOOD CRITIC

22

patatas bravas into the cod dish to make it a bit more interesting.

INSERT HEADER COPY

One of my friends ordered the heritage tomato tart and it was a highly praised with it’s rainbow of tomatoes, courgettes and unctious blobs of goats cheese. For pudding I went for the strawberry pavlova, my friend had the sticky toffee pudding but I have enjoyed that so many times I decided something new would make a better review (but for the avoidance of doubt it is one of the best Sticky Toffee Puddings in Nottingham, much like most of the ones I review).

The strawberry pavlova looked underwhelming when it arrived but it was hiding a secret. In the middle of the meringue was a beautiful strawberry sorbet and there was a (slightly unfortunately coloured) strawberry sauce on the bottom. It was a celebration of summer and even tempted my friend that avoids sugar to have a spoonful.

All the venues owned by The Secret Pub Company deliver this high standard and I hope they take over a venue nearer to me soon. The Secret Pub Company is expanding at a reassuring pace, each venue transforms a run down pub/handsome building into a local destination for special occasions

and elevated suppers. The venues integrate well with the communities, hosting local events and are an asset to each village they move to. They remind me Mole Face Pub Company at the height of their success, but I hope they last longer. They are my fail safe if anyone asks for a good country pub (their roast dinner are delicious) I just wish there would have been a bit more flavour to my cod.

Family – All the pubs in the chain offer kids menus, have high chairs and some have seperate baby changing facilities.

The Railway and The Radcliffe also have play areas in their gardens for children so make a perfect family pub.

DINNER | £££ | SCORE 8.5/10 The Radcliffe, Shelford Road, Nottingham, NG12 1AW

23

25

WHEN PIZZA MEETS PANINI....

The Pizzanini is a fusion of pizza and panini, creating the ultimate Italian lunch at just £9.95.

Zizzi is bringing together two Italian favourites with the launch of the new Pizzanini, a playful twist on pizza designed for summer lunches on the go. Available nationwide for only £9.95, the Pizzanini is set to be this summer’s must-try lunch.

Created by folding freshly baked pizza dough, panini-style, the Pizzanini is brushed with garlic, stuffed with bold flavour combinations and finished with a sprinkle of Riserva cheese, for the perfect lunchtime treat.

Launching on 19th May, the Pizzanini will initially be available nationwide through Deliveroo and via click-andcollect at Zizzi restaurants, offering three bold and vibrant flavour combinations. From 1st June, the new lunchtime favourite will also be available to order through Uber Eats and Just Eat.

Pizzanini flavours include: Tomato, Pesto and Burrata -

INSERTHEADER HEADERCOPY COPY INSERT HEADER COPY INSERT

25

Genovese pesto, creamy burrata, rocket, mixed leaves, tomato and Riserva cheese. Fresh, aromatic, and bright with summer flavour.

Prosciutto and Burrata - Prosciutto and burrata layered with tomatoes, rocket, mixed leaves, a balsamic drizzle, and Riserva cheese for the perfect fresh and vibrant lunch time option.

Crispy Chicken Caesar - Crispy chicken and pancetta with rocket, Caesar dressing, mixed leaves, and Riserva cheese, a bold, fresh take on a lunchtime classic.

Corinne Prior, Marketing Director at Zizzi said; “We’re always looking for ways to bring fresh energy and innovation to our menu, and the Pizzanini is exactly that. It’s a playful twist on two much-loved Italian favourites. We wanted to create something that delivers all the flavour and comfort of pizza in a format that works perfectly for lunch, whether you’re planning a sunny lunch break in the park or grabbing something delicious on the go.”

To view the new full menu or to make a booking, go to www.zizzi.co.uk or download the Zillionaire app from the Apple App Store or Google Play Store.

Feeling Liverish? Eat some Watercress!

INSERT HEADER COPY

26

With festival season nearly upon us, ‘feeling liverish’ may not be the language of your average Gen Z, but it’s a sensation they may be familiar with after a heavy night on the tiles.

For anyone who’s overindulged on rich food or alcohol, the liver may be feeling a bit overwhelmed, but as far back as the Anglo Saxons, eating watercress was recommended to ‘spring clean the blood’, while the Victorians advocated watercress for a hangover. So for centuries there has been a link between watercress and excess, but does the science back it up?

Yes! Watercress contains many vitamins A, C, K and glucosinolate compounds, substances that can help the body enhance the activity of liver detoxification enzymes.

Studies show that eating vegetables that contain glucosinolates, like watercress, set off an enzyme reaction that turns fat-soluble compounds trapped in the liver into water-soluble compounds that can be expelled from the body via urine. In addition, research published by Harvard Medical School, USA, shows that watercress is also rich in antioxidants that help reduce inflammation, support liver function and enhance overall health."

Other liver-friendly foods include avocadoes, limes, asparagus, broccoli, cabbage, lentils, carrots and mackerel, so, The Watercress Company has developed a range of mouthwatering recipes containing these ingredients which are not only delicious but ideal for boosting liver health just in time for a festival-filled summer:

Grilled Mackerel and Watercress Salad with Orange and Chilli Mackerel and peppery watercress make natural plate fellows, but the added zing of orange and heat of chilli make for a truly flavoursome punch.

Ingredients: • 4 mackerel fillets • ½ tsp ground coriander • ½ tsp ground black pepper • 2 oranges • 1 red chilli, deseeded and finely chopped • ½ tsp Dijon mustard • ½ tbsp. good quality honey • 85g watercress • ½ a small red onion, finely sliced Method: 1.Pre-heat the grill to medium-high.

2.Zest half an orange and mix well

with the coriander, black pepper, and half the chopped chilli.

3.Lightly score the skin of the mackerel fillets with a sharp knife, being careful not to cut into the flesh.

Press the spice mixture into the skin.

4.Segment the oranges. Cut off the top and bottom, then cut away any peel and pith using a paring knife.

Holding the peeled orange over a bowl, use the paring knife to cut each segment away from the centre.

Put the segments to one side and squeeze the remaining orange to release any juice.

5.Measure 2 tbsp of the orange juice into a small bowl, then mix the with mustard, honey and remaining chopped chilli.

6.Place the mackerel fillet skin side up on a grill tray. Grill for 4-5 minutes or until cooked through with crisp skin.

7.While the fish is cooking, divide the watercress between four plates.

Scatter with the orange segments and sliced red onion. Drizzle with the orange dressing and top with the grilled mackerel. Serve immediately.

27 27

RECIPES

27 Watercress, Avocado & Lime Smoothie

This smoothie is simple to make, powerful in colour, filling and delicious, whilst brimming with a range of fantastic compounds, vitamins and minerals that will leave you and your liver feeling great!

Have this smoothie as part of your daily routine, whether it’s for breakfast or just a snack. You’ll love its versatility!

Ingredients: • 1 small avocado, peeled and seed removed • 50g diced pineapple, fresh or frozen • 33g watercress • 23g baby spinach • 1 whole lime, peeled • Small handful mint leaves • 250ml chilled coconut water

Method: 1.Add all ingredients into a blender or smoothie maker and blend thoroughly.

2. Add more coconut water to achieve desired consistency, if necessary, then either serve immediately or keep in the fridge for up to three days.

Za’atar Charred Broccoli & Watercress Salad with Pomegranate and Roasted Buckwheat (Vegan) A powerful combination of liver-friendly watercress, broccoli and lentils, together with onion and bright pomegranate seeds to create an attractive looking salad Ingredients: Spiced Pomegranate Dressing: • 3tbsp Olive Oil • 1 tbsp Lemon Juice • 1 tbsp Pomegranate Molasses • 1/8 tsp Cinnamon, ground • 1/8 tsp Cardamom, ground • Salt & Pepper to season Roasted Buckwheat: • 50g Buckwheat Groats (available online or large supermarkets) Salad: • 200g Watercress • 125g Pomegranate Seeds • 200g Tenderstem Broccoli • 1 red Onion, cut into chunks • 2 tbsp Olive Oil • 2 tsp Za’atar • 2 tsp Chilli Flakes • 1 tsp Malden Salt Flakes • 1 Lemon, zest • ½ Bunch Chopped Parsley • 200g Cooked Brown Lentils (available in a pouch)

Method: 1. Preheat oven 160C. Spread the buckwheat in a single layer on a baking tray and roast for 15-20 minutes or until nutty and golden. Remove and allow to cool. Increase the oven 200C 2. Lay the broccoli on a lined baking tray with the onion. Drizzle with the oil and sprinkle with the za’atar, lemon, chili and salt. Roast for 15-20 minutes or until beginning to char.

Set aside.

3. Combine all the dressing ingredients in a jar and shake well to combine.

4. Tumble the broccoli and all the cooking juices into a bowl. Mix in the lentils and parsley.

5. Lay the watercress on a platter and drizzle with a little dressing. Top with the lentil mixture and drizzle with some more of the dressing. Finally, top with the pomegranate and roasted buckwheat. Serve at room temperature with extra dressing on the side.

To find out more about watercress and its health benefits visit www.thewatercresscompany.co.uk For more recipes, visit www.watercress.co.uk

City Vision With \ Nature at its Heart Nottinghamshire Wildlife Trust has today welcomed the new Nottingham City Vision 2050 which sets out a shared ambition for how the city will grow, change and succeed over the next 25 years.

W ilk

ns

i

Paul continued: “Back in 2020 when we launched our ‘Broad Marsh Re-imagined’ campaign we felt that the city was at a turning point. We believed that embracing a nature-first approach to redevelopment could help put the City on the map after

ul

The prospect of a network of new natural greenspaces inspired by and connected to the Green Heart is something the Trust is particularly keen to help shape and deliver and has welcomed the further announcement of a £4million plan to transform the Old Market Square with the inclusion of new greenspace.

The charity, which has been championing the value of urban wildlife for over 40 years, is particularly excited by the way the new vision captures how new natural greenspaces are vital to the city’s cultural identity and to people’s health and happiness. With its commitment to the Green Heart

Pa

Speaking following the public launch of the vision last week, Wildlife Trust Chief Executive Paul Wilkinson said: “Seeing nature as a key thread running through the vision is exciting and presents a wealth of opportunities. Whether in terms of the aspiration that Nottingham will be a city ‘defined by thriving green spaces, rivers, canals, natural habitats and green corridors’; or a ‘Green Grid’ of people and nature centred active travel routes – anchored to Green Heart – there is so much to welcome.”

a challenging few years, enhance the lives of people living and working in Nottingham and help secure investment.

Despite the level of public backing that natural greenspace should be part of the future plans for the Broad Marsh there was considerable pushback and scepticism, but seeing how the City Council and partner organisations have embraced the concept that nature has a part to play in how our city evolves – and the confidence that the Green Heart has inspired gives great hope for the future that Nottingham can be a national exemplar of urban nature.”

on

wi

th

Sa

lly

Ha

r r si

ons

, Er i n

Mc Da

e e A l ex

Fl i nt

id and Tr ust and a nature first vision for the wider Broad Marsh redevelopment the charity feels that Nottingham City Council has demonstrated both leadership and ambition. It applauds the fact that the new Nottingham City Vision not only acknowledges that people want to see more natural greenspace – it sets out how embracing nature can help make the city a better place to live and work, help mitigate the challenges of climate change such as extreme weather and underpin future economic success.

Paul added: “In launching the new vision, Nottingham City Council has made clear that to succeed, it must become a shared vision. Partner organisations, businesses and community’s will all need to play their part in making it happen. Nottinghamshire Wildlife Trust is proud to have played a part, alongside others, in highlighting the potential that a nature-led approach to transforming our city offers and we are committed to playing our part in turning the vision into a reality.”

Nottinghamshire Wildlife Trust The Green Heart, photo by Meg McKay

Property

30 30

INSERT HEADER COPY

PROPERTY

Premium Living AT KNEETON GROVE

Discover premium living at two exceptional developments, Kneeton Grove in East Bridgford and Phase Two at Field Farm in Stapleford, offering beautiful, energy-efficient homes in sought-after locations.

Recently shortlisted for Residential Development of the Year at the Insider Midlands Residential Property Awards 2026, Kneeton Grove features an impressive collection of two, three, four, and five-bedroom homes alongside distinctive barn-style properties.

Designed with modern lifestyles in mind, these stylish homes combine contemporary living with village charm in one of Nottinghamshire’s most desirable settings. With the ‘Move in for Summer’ campaign and a selection of limited time incentives available on selected homes, now is the perfect time to make your move.

At Field Farm Phase Two, buyers are showing strong interest in the stunning range of two, three, four, and five-bedroom homes. Surrounded by mature woodland and close to Stapleford Hill and Bramcote Hills Park, the development offers easy access to scenic outdoor spaces while remaining well connected to Nottingham, Derby, and beyond via the M1 and A52. With excellent

local amenities, well regarded schools, and homes available to reserve now, Field Farm is an ideal choice for families, professionals, and commuters alike.

Every Peveril home is thoughtfully designed using high quality materials and the latest energyefficient technology, including EV charging points, Air Source Heat Pumps or Solar Heating systems, with selected plots also benefitting from Solar PV panels, helping to lower everyday household costs while reducing your carbon footprint. * Plus, with their MovePlus Assisted Purchase Scheme, Peveril Homes can help arrange the sale of your existing home, reserve your new one for up to six weeks, and even cover your estate agent’s fees, making moving simple and stress free.

Visit your nearest Marketing Suite today and find your perfect home with Peveril Homes. *Plot Specific

31

32 32

INSERT HEADER COPY

COMING SOON

The Paddocks Oakham Road, Somerby (off the A606 between Melton Mowbray and Oakham)

A beautiful selection of 32 new properties. comprising of 2,3,4 and 5 bed homes located in the picturesque village of Somerby Register your interest sales@williamshomes.co.uk Tel: 0116 2352221

BUILDING QUALITY NEW HOMES FOR OVER

50 YEARS

e v a r g t o C

INSERT HEADER COPY

A LOV E LY V I L L AG E TO C A L L H O M E Nestled in the heart of Nottinghamshire, Cotgrave is a charming village that beautifully blends its rich industrial heritage with the comforts of modern living. Once a bustling mining community, Cotgrave has gracefully transitioned into a vibrant and welcoming place, making it an ideal location for families, professionals, and retirees alike.

The village’s history is rooted in coal mining, with Cotgrave Colliery once serving as a key employer in the area. Although the pit closed in the early 1990s, the strong sense of community forged during those decades remains a defining feature of the village. Today, Cotgrave is known not only for its friendly atmosphere but also for its impressive regeneration and investment in local amenities.

For families, Cotgrave offers a fantastic range of services and facilities. The village boasts several well-regarded primary schools, and its proximity to secondary schools and colleges in nearby West Bridgford and Nottingham ensures that children have access to excellent educational opportunities. There are also numerous parks and green spaces throughout the village, including the beautiful Cotgrave Country Park, where families can enjoy walking, cycling, and wildlife spotting year-round.

Leisure and recreation are at the heart of Cotgrave life. The Cotgrave Leisure Centre provides a modern gym, sports hall, and swimming pool, catering to a wide range of fitness needs. There are also several sports

clubs, including football, cricket, and tennis, which foster a strong sense of camaraderie and local pride. Whether you're a keen athlete or simply enjoy staying active, Cotgrave has something to offer.

Despite its village charm, Cotgrave has a surprisingly lively social scene. The local pubs, such as The Rose & Crown and The Manvers Arms, serve as popular gathering spots for residents of all ages. These establishments offer a friendly, laid-back atmosphere where you can enjoy a pint, a meal, and a chat with neighbours. Local events, quiz nights, and live music further contribute to the community spirit and vibrant nightlife.

In terms of location, Cotgrave is ideally situated. It’s just a short drive from the city of Nottingham, making it perfect for commuters who want a peaceful home life without sacrificing urban conveniences.

Good public transport links and easy access to major roadways like the A52 and A46 ensure that travel is both convenient and efficient.

With its blend of heritage, community spirit, excellent amenities, and natural beauty, Cotgrave truly is a lovely village to live in.

33

34

INSERT HEADER COPY

Discover your new home at

HAYES VIEW

3 & 4 bedroom homes in Cotgrave

To explore more of what Hayes View has to offer and book a viewing, scan the QR code or call 01322 439020

PROPERTY

Discover modern living with historic charm A contemporary collection of high-quality new homes are now selling in Cotgrave, being built by five-star homebuilder Allison Homes East Midlands.

Hayes View, located on Colston Gate, is a brand-new development consisting of 45 three and four bedroom energy efficient homes, installed with air source heat pumps in line with today’s sustainability standards.

Carefully designed and from Allison Homes’ brand new range, the homes effortlessly combine modern design with historic charm, featuring the housebuilder’s signature style, quality and attention to detail.

With spacious layouts, a high specification and attractive exteriors, the homes at Hayes View appeal to all types of homeseekers, from first-time buyers and growing families to downsizers and those looking to settle in a peaceful, charming neighbourhood.

Cotgrave is a town brimming with history and heritage. Hayes View itself has been named in memory of Corporal Ernest Hayes, a decorated First World War solider from Cotgrave who was awarded the Military Medal three times, and his brother John Hayes, who was killed during the Battle of the Somme in 1916.

Ideally situated on the edge of Cotgrave, Hayes View has plenty of everyday amenities on its doorstop, such as shops, a post office, butchers and convenience store for daily essentials. The popular pubs of The Rose and Crown and The Manvers Arms are also within easy reach, as well as Cotgrave Shopping Centre, home to a Co-op Food store, eateries and Cotgrave Medical Centre.

Future residents will also benefit from being close to beautiful, green open spaces, including Cotgrave Country Park with its 200 acres of landscaped grassland, woodland, lakes and wetlands to explore.

Looking further afield, Hayes View is excellently connected. Nottingham is only eight miles away by road, with the nearby A52 providing easy access to the city and surrounding areas.

Radcliffe Train Station is just four miles away, offering journeys to Nottingham in just 10 minutes, where passengers can change for routes to most major cities, from London and Birmingham to Liverpool and Leeds.

Hayes View is Allison Homes East Midlands’ first Nottinghamshire development and third overall for the region, being delivered alongside developments across Leicestershire. St Mary’s Chase in Stanton under Bardon, Markfield and Finney Meadows in Shepshed are both open for homeseekers to visit, with Auster Meadows in Rearsby and Gynsill Grange in Anstey coming soon.

36

INSERT HEADER COPY

& Out About INSERT INSERT HEADER HEADER COPY COPY

37 37

what’s on in July 2026 at the 38

INSERT HEADER COPY

If you are looking forward to a night out here’s our roundup of the top events happening in july.

Jersey Boys

Tuesday 30 June to Saturday 4 July Royal Concert Hall Nottingham Tickets from £15 Age Guidance 12+

The Enormous Crocodile

Thursday 2 to Sunday 5 July Theatre Royal Nottingham Tickets from £15 Age Guidance 3+

Nottingham Artists Puppet Cabaret Saturday 4 July at 8pm Theatre Royal Nottingham, Dress Circle Foyer Tickets from £5 Age Guidance 15+

jersey boys Barry Steele’s Roy Orbison Story

The Bodyguard

Jinkx Monsoon: Speaking of Witch

It's Not A Game – Starring awardwinning Illusionists Jay & Joss

Wednesday 8 July at 7.30pm Theatre Royal Nottingham Tickets from £33.50 Thursday 9 July at 7.30pm Theatre Royal Nottingham Tickets from £39 Age Guidance 18+

Peppa Pig's Big Family Show

Saturday 11 to Sunday 12 July Theatre Royal Nottingham Tickets from £18

the enormous crocodile

Monday 13 to Saturday 18 July Royal Concert Hall Nottingham Tickets from £26.50 Age Guidance 10+

Monday 13 July at 7.30pm Theatre Royal Nottingham Tickets from £27.50 Age Guidance 12+

Murder, She Didn't Write

Tuesday 14 to Wednesday 15 July Theatre Royal Nottingham Tickets from £24.50 Age Guidance 12+

English Youth Ballet: Swan Lake Friday 17 & Saturday 18 July Theatre Royal Nottingham Tickets from £21 Age Guidance 3+

Theatre royal & royal Concert Hall INSERT HEADER COPY

the bootleg beatles

39

Operation Mincemeat

Monday 20 July to Saturday 1 August Theatre Royal Nottingham Tickets from £28.50 Age Guidance 6+

For You Blue: Celebrating The Beatles Greatest Hits 1967-1970 Wednesday 22 July at 7.30pm Royal Concert Hall Nottingham Tickets from £39

the bodyguard The Illegal Eagles

Thursday 23 July at 7.30pm Royal Concert Hall Nottingham Tickets from £43

Steve Steinman’s Anything For Love - The Meat Loaf Story Saturday 25 July at 7.30pm Royal Concert Hall Nottingham Tickets from £44 Age Guidance 16+

murder she didn't write the illegal eagles

To book tickets for any of these events visit trch.co.uk or call the Box Office on 0115 989 5555.

40

INSERT HEADER COPY

NIK KERSHAW INSERT HEADER COPY

"Six in 26 - a micro anniversary tour - Nik Kershaw and his Band embark on a limited run of shows to mark his 50 years as a responsible adult.

Also known as "the no particular reason we can think of, tour” and “the why the Hell not, tour”. Expect hits and more. In fact, expect whatever you like!”

Born Nicholas David Kershaw on 1st March 1958 in Bristol, he grew up in Ipswich where he discovered his love for music. His father was an architect and flautist in the town’s orchestra and his mother trained as an opera singer. He describes himself as a late developer, first picking up a guitar when he was 15, as a result of watching a TV documentary on David Bowie.

Other early influences included such diverse artists as T-Rex, Deep Purple, Simon & Garfunkel and Genesis.

Several local bands later and after three years working as a civil servant, he grabbed the opportunity to turn professional, serving his apprenticeship playing guitar in jazz fusion and functions bands.

He signed with MCA Records in 1983 and, in the September of the same year, "I Won't Let The Sun Go Down"

Rock City on Saturday 22nd August 2026!

was released for the first time, reaching a respectable No.47 in the UK charts ( achieving a rather more respectable No. 2 when re-released the following summer). This was followed in January 1984 by "Wouldn't It Be good" which languished gracefully at No.4 in the UK charts for five weeks and was to break Kershaw worldwide. The seminal “Human Racing” album was released in March and achieved platinum sales in many territories. He managed to squeeze in two European tours, four more hit singles and another platinum album (“The Riddle”) before the end of the year.

and Imogen Heap. Most notably, he penned and co-produced the ubiquitous “The one and only” for Chesney Hawkes.

1985 saw three hit singles, tours of Europe, Canada, Australia, the States and Japan and an appearance at "Live Aid". He was to record two more albums with MCA, “Radio Musicola” and “The Works” before leaving the spotlight in 1989 to focus on songwriting and production.

The 90s saw him working with the likes of Cliff Richard, Bonnie Tyler, Lulu, Ronan Keating, Jason Donovan, Nick Carter, Michael W Smith, Connah Reeves, Colin Blunstone, Petula Clark, Gary Barlow, The Hollies, Let Loose

Canal Boat Stories Live Audiences are invited to step aboard for an evening of canal-side escapism when Canal Boat Stories Live comes to Mansfield Palace Theatre on Wednesday 8 July.

Featuring beloved narrowboater, presenter, filmmaker, musician and storyteller Robbie Cumming, this unique and interactive theatre show offers an intimate glimpse into life on Britain's waterways through stories, music, humour and audience interaction.

Known to thousands of viewers as the star of the popular Canal Boat Diaries series on BBC Four and Yesterday, Robbie has become one of the UK's most recognisable canal personalities.

Affectionately known as "the Canal Man", he has built a loyal following through his television appearances, vlogs, livestreams and adventures exploring Britain's inland waterways.

With five series of Canal Boat Diaries to his name, alongside three self-

produced music albums, Robbie has captivated audiences with his authentic storytelling, warmth and passion for an alternative way of life.

Canal Boat Stories Live brings those experiences to the stage, sharing memorable encounters, fascinating journeys and behind-the-scenes tales from life afloat. The show combines storytelling, music and conversation to create a relaxed and engaging evening for canal enthusiasts, fans of alternative living and anyone who enjoys hearing remarkable real-life adventures.

Whether you're a seasoned boater, a regular viewer of Canal Boat Diaries or simply curious about Britain'scanals and waterways, this live theatre experience promises plenty of laughs, insight and inspiration.

With demand proving strong, limited tickets remain available.

Tickets can be booked online at mansfieldpalace. co.uk or through the Mansfield Palace Theatre Box Office on 01623 463133. Don’t miss the boat!

41

42

INSERT HEADER COPY

INSERT HEADER COPY

43

TRUCKFEST EAST MIDLANDS RETURNS FOR A SPECTACULAR WEEKEND OF TRUCKING ENTERTAINMENT As one of the UK’s leading truck festivals, Truckfest East Midlands will welcome hundreds of trucks from across the country, to Mallory Park, Leicestershire, showcasing everything from customised show trucks and American rigs to emergency vehicles and vintage classics. Visitors will have the opportunity to get up close to some of the industry’s most impressive vehicles while meeting fellow enthusiasts and industry professionals.

Visitors will have the opportunity to get up close to some of the industry’s most impressive vehicles while meeting fellow enthusiasts and industry professionals.

The event programme will feature adrenaline-fuelled entertainment, including thrilling freestyle motocross displays from Broke FMX and the everpopular Monster Ride Truck experience, and much more allowing visitors to become part of the action.

Alongside the arena attractions, guests can enjoy a variety of food and drink vendors, retail exhibitors and family entertainment throughout the weekend.

Truckfest has established itself as Europe’s largest trucking festival, attracting thousands of visitors and celebrating every aspect of the road transport industry. Truckfest East Midlands continues that tradition by providing a platform for truck owners, operators, suppliers and enthusiasts to come together and showcase the very best of the industry.

Event Director of Truckfest Bob Limming told us: “Truckfest East Midlands is all about celebrating the passion, pride and community that make the trucking industry so special. Whether you’re a lifelong enthusiast, work within the sector or simply want a fantastic family day out, there is something for everyone to enjoy.”

Visitors are encouraged to book tickets in advance and explore the full range of attractions and experiences available throughout the event weekend.

n, visit io t a m r o f in r e h t nd fur to book tickets.uak/truckfest-east-midlands truckfest.co

44

INSERT HEADER COPY

FAMILY FUN AT CONKERS INSERT INSERT HEADER HEADER COPY COPY

45 45

Make this summer unforgettable with exciting activities for the whole family at CONKERS. From immersive outdoor fun to creative indoor experiences, there is something for everyone to enjoy whatever the weather.

Included within general admission, guests can enjoy a fantastic selection of ranger-led activities, daily crafts, amphitheatre entertainment, the popular Conkachoo Train and an exciting 4D cinema experience with exciting special effects that go beyond the screen.

high above the forest floor or head to the Paint A Pot Studio to get creative with fun pottery painting activities.* With a huge mix of entertainment, outdoor adventure, including the popular barefoot walk, CONKERS offers a full day out designed to keep children active, imaginative and entertained all summer long. *Subject to availability, additional costs apply. T&Cs apply.

One of the biggest highlights for summer is CONKERS Cove Splash Park.

Designed for interactive water play, the splash area includes bubbling jets, playful features and a pirate ship that encourages children to explore and cool off during warm summer days.

Additional outdoor pursuits are also available, including archery, katacanoeing and swan pedalos on the lake.

For thrill-seekers, the high and low ropes courses provide an exciting challenge

More information can be found at www.visitconkers.com

Live Music Returns To Nottingham Castle 46

INSERT HEADER COPY

For The First Time in A Decade Summer Nights, Nottingham Castle, 10-12 July 2026 West End musical showstoppers, 80s power ballads and the surging popularity of country music in the UK are behind an exciting new live concert series at one of Nottingham’s most iconic outdoor venues.

Summer Nights will see the return of live music to Nottingham Castle for the first time in more than a decade this summer. Taking place July 2026, the concert series features live orchestras, vocalists and established country music stars. The new series will transform the castle grounds into an open-air concert venue complete with full licensed bar, street food vendors and festival-style entertainment.

The weekend opens with full blown nostalgia on Friday July 10 with the 80s MixTape and Live Orchestra performing many of the decade’s biggest hits, from synth-pop classics to rock anthems and power ballads, including Like a Prayer by Madonna, Livin’ on a Prayer by Bon Jovi, Eye of the Tiger by Survivor, Never Gonna Give You Up by Rick Astley and I’m Gonna Be (500 Miles) by The Proclaimers.

Featuring special guest Johnny Hates Jazz, the night will have everyone reliving the soundtrack of the 80s. Country at the Castle follows on Saturday July 11, bringing the spirit of Nashville to the heart of Nottingham with special guests Elles Bailey, Janet Devlin, Wood Burnt Red and Sticky Bones Jones.

Audiences will be treated to a mix of modern country hits, country rock favourites, and timeless classics reflecting the huge growth in popularity of country music across the UK in recent years.

Wood Burnt Red said: “We are so stoked to be part of the lineup for Country At

The Castle. To play at a place that is this beautiful, yet steeped in a huge amount of history, will be a real honour for us.

“We can’t wait to play for what promises to be a great crowd, which is crazy when you think about where country music was only five years ago. Now everyone wants a bit of it and we hope we can deliver a slice of what they’re after.”

Musicals Live with Live Orchestra on Sunday July 12 celebrates the biggest songs from musical theatre and film soundtracks performed by live vocalists with a full orchestra doing justice to a showstopping set list. The concert will feature songs from hugely popular productions including Hamilton, Six, Frozen, The Greatest Showman, Dear Evan Hansen, Matilda The Musical and Cats bringing the West End to one of Nottingham’s most iconic outdoor settings.

Event promoter Richard Walpole - from the company behind the award winning Gloworm Festival and Light Post Farm - explained why he wanted to launch the new concert series at Nottingham Castle. Richard said: “Nottingham Castle is such an iconic setting, so bringing live music back here after more than a decade is really exciting. We wanted Summer Nights to offer something for everyone, from 80s nostalgia and the growing country music scene to the magic of musical theatre all in one unforgettable outdoor experience.”

All three events will run from 5pm until 10.30pm and are strictly for over-18s only.

Early bird tickets for each event have already sold out, with general admission tickets now priced at £44 including fees.

Nottingham residents are eligible for a 10 percent discount.

For more information and tickets, go to www.gigantic.com/summernights-at-nottingham-castle-tickets. Follow us on socials at www.facebook.com/ Summernightslive or www.instagram.com/summernightslivenottingham

OUT & ABOUT

47

48

INSERT HEADER COPY

Experience the Magic of Buxton at Festival Time 9-26 July 49

This July, Buxton International Festival brings the glamour of opera, music, jazz and literature to the beautiful spa town of Buxton for an unforgettable fortnight.

The Buxton International Festival (BIF) first captivated audiences back in 1979 and nearly fifty years later, is known across the world for offering audiences often once-in-a-lifetime opportunities to hear rarely performed operas, and more recently, newly commissioned works.

Public booking is now open, and tickets are available to all events via the BIF website at buxtonfestival.co.uk

The festival attracts internationally acclaimed singers, musicians and authors each year – and 2026 is no different.

This summer, expect to see classic and muchloved operas land at Buxton Opera House – including one of the most powerful operas ever written, Verdi’s La traviata, as well as Lehár’s infamous The Merry Widow. You can also experience the rare and beautiful work of Handel with Amadigi di Gaula, directed by Olivia Fuchs, and Mozart’s La clemenza di Tito.

Viardot’s chamber opera Le dernier sorcier will showcase just behind the Opera House at the Pavilion Arts Centre along with La liberazione di Ruggiero, the very first known opera by a female composer.

For classical music fans, 2026 marks the return of The Hallé. Also joining the highly anticipated music line-up is Isata Kanneh-Mason, Brodsky Quartet, The Vache Baroque Band, Peter

Donohoe, Roderick Williams and Joseph Middleton, Steven Isserlis with Connie Shih and many more acclaimed musicians…

As part of the Books festival, literary lovers will hear from renowned authors, including art historian and broadcaster Andrew GrahamDixon, as well as former President of the Supreme Court, Lady Hale. Deputy Prime Minister Sir Nick Clegg and Jimmy Wales, the co-founder of Wikipedia, also join the long line-up of literary figures set to speak on their latest published works.

BIF’s new Jazz Director, Wesley Stephenson curates the 2026 BIF jazz programme. Mercurynominated trumpeter and BBC’s New Generation Artist Laura Jurd will join the jazz lineup, as well as headliners Courtney Pine CBE (who will be giving a special performance at the Opera House) and The Darius Brubeck Quartet. The Easy Rollers will also be taking audiences straight back to the music’s roots in 1920s and '30s Harlem, Kansas City and New Orleans at the Pavilion Arts Centre.

To browse the full list of events this July, visit the Buxton International Festival website at buxtonfestival.co.uk

50

INSERT HEADER COPY

C A B E R ' E 2023 E C N I S Y L L A R T S R FI

W

If you have been before you will know what a fantastic event this is , and if you haven’t you are in for a treat . We have all our regular attractions plus lots more besides .

Our fun-fair is now open on Saturday evening! From 5pm onwards entry is reduced to £5. (Or use your wristband from earlier in the day). Music, Food and entertainment is open till late, but last entry 8pm.

Our entry Prices are as follows Adults – £15 OAPs – £12 Saturday Evening (5pm-8pm) – £5 Accompanied Children – Free Unaccompanied Children – £5 Advanced Tickets – £12

Advance tickets are available from The Corner Cafe at Ilkeston and the Redemption Ale House, Heanor.

Opening Times:

Saturday: 9am-5pm Saturday Evening 5pm-8pm Sunday 9am-4.30pm

Free Buses:

Elvaston Steam Rally runs free bus services to and from the rally.

Saturday & Sunday from Derby City Centre Sunday only from Heanor and Ilkeston.

See website for timetables.

Weekend Camping

Elvaston Steam Rally offers Camping for the Rally Weekend. Weekend Camping includes entry to the rally on both days for up to 2 adults and children. Available as both Pre-Booked and “On the Day” Camping. See website for details.

INSERT HEADER COPY

K

51

The Elvaston steam rally is back for 2026 at a new venue - on the fields opposite Elvaston Castle Country Park near Derby (directions below).

Our Attractions include: Steam Traction Engines Classic Cars & Motorcycles Vintage Commercials Tractors Stationary Engines Fair Organs Miniature Steam Model Show Vintage Caravans Heritage Stock Cars Craft Displays and Market Stalls Children’s Entertainment Family Fairground Working demonstrations Miniature Railway Circus activities

Elvaston Steam Rally this year takes place on 4th and 5th July .For information on how to get there follow the Brown signs for “Elvaston Castle” from Junction 2 of the A50, or the Borrowash turn of the A52, ( between Nottingham and Derby ) then follow signs for the rally. Sat-Navs can use the postcode DE72 3EP. Elvaston Steam Rally supports local charities. We have been running a rally in Elvaston since 1979 and have donated thousands to local charities over the years.

For further information on this great event visit www.elvastonsteam.co.uk www.facebook.com/ElvastonSteamRally

52

INSERT HEADER COPY

INSERT HEADER COPY FLOWER & INSERT GARDEN INSERT HEADERCOPY COPY SHOW AT INSERT HEADER COPY HEADER

BELVOIR CASTLE The 2026 Belvoir Castle Flower and Garden Show is returning this summer, and it's shaping up to be the biggest edition of the event to date.

Set within the historic grounds of Belvoir Castle in Leicestershire, the show is open across two days and offers a full programme for garden enthusiasts, families, and anyone looking for a worthwhile day out.

Garden displays are at the centre of the show, with talented designers creating showcase gardens that offer plenty of inspiration whether you're planning a major overhaul at home or simply love to see what's possible.

The Speakers Marquee runs throughout both Saturday and Sunday, featuring leading celebrity horticultural experts David Domoney, Adam Frost, Paula Routledge & Karen Gimson, delivering demonstrations and

talks that are open to all visitors as part of the day.

Beyond the gardens, the show brings together a wide range of food and drink, independent shopping, and interactive workshops, with activities on offer for all ages. It's a broad programme that gives visitors plenty of reasons to take their time and explore the grounds throughout the day.

Belvoir Castle itself sits above the Vale of Belvoir on the Leicestershire and Lincolnshire border, within easy reach of Nottingham, Grantham, and the surrounding region. The castle grounds provide a striking backdrop for the show, and garden access is included as part of the event ticket.

Book online today at belvoircastle.com

53

54 54

INSERT HEADER COPY

INSERT HEADER COPY

Stainsby Festival is a wellestablished, intimate and very family friendly event in a beautiful rural setting, held in large marquees on a greenfield site in the picturesque hamlet of Stainsby, Derbyshire. It's been an entirely volunteer run, not-for-profit charity starting in 1969 - a year before Glastonbury. Throughout that time it has spread appreciation of the arts, particularly live music in the singer/songwriter tradition. At various times in its extraordinary and long history it’s also featured book launches, street theatre, poetry readings, light painting and philosophy debates.

This year’s festival is from the 17th to the 19th of July with its usual heady mix of folk and

55 55

world music, theatre, children’s events, craft stalls, music and art workshops, open mike, meet the musician sessions, and a wide range of craft beers from local breweries (none of them more than 25 miles from the site). A new addition this year is Stainsby’s first ever poetry competition. The judge, Roger McGough. will also be performing his own one man show at the festival.

Seize the Day, Sarah McQuaid and the Rogue Embers are already on this year’s line up which continues to evolve right up to the festival itself. Festival President, Tony Trafford, says As volunteers we can afford to stay flexible with our line up, securing amazing names at the last minute.

Latest details can be found on the website at www.stainsbyfestival.org.uk.

EarlyBird tickets are on sale now until May 1st.

Poetry Competition entries close May 31st.

We also showcase up and coming talent, people often say they heard some well known performer for the very first time at Stainsby

56

INSERT HEADER COPY

2026 ASHOVER SHOW INSERT HEADER COPY

The 93rd Ashover Show will take place on Wednesday 12 August 2026.

Ashover Show is enormously proud of its reputation as one of the finest traditional agricultural shows in the country. The Centre Ring will start with Local Show Jumping from 8.00am to 10.00am after which the President, Mr. John Cook will arrive on the Showground. We have a full timetable of events in the Centre Ring including the Vintage Vehicle parade, Tug of War, Private Driving, parade of hounds, The Heavy Horse Ridden and Dray Classes, The Grand Parade, Fancy Dress and then the BS Showjumping. This year we are delighted to announce that the Centre Ring display will be Ridgeside Falconry and the Little Nipper display of racing terriers who are always extremely popular and entertaining.

The Shire Horses will parade in their ring at the side of the Members’ Enclosure starting at 10.30am. We have livestock rings showing the finest cattle and sheep in the area including a variety of rare breeds and visitors can watch the excitement as the judges make their decisions. All our sections have classes for young people, something vital for the continuation of the Show. The Livestock Grand Parade will take place in the Centre Ring at 3.00pm and visitors will be able to see the champion Shire Horses, Cattle and Sheep parade around the ring with their colourful sashes and rosettes and presented to the President, who will award them with their trophies.

The Light Horse Section will run throughout the day with classes for ridden, in hand, working hunter, games and of course the highlight will be the Fancy Dress Class,

57

judged by the President, in the Centre Ring. There will be both affiliated BS and unaffiliated show jumping so there really is something for everyone.

The Poultry Section, although unable to display any birds, will have an extremely colourful display of eggs. Next door will be the extremely popular Dog Show with classes for both pedigree and non-pedigree dogs.

The Vintage Tractor ring will showcase around 150 of the best local vehicles. Visitors will be able to relax in the expanded Village Green area whilst listening to the Ashover Brass Band. The children can watch the traditional Punch and Judy Show or pay a visit to the popular Rides and Slides area including the Jumpers Carousel and vintage fairground organ. This year we are delighted to welcome Hobby Horse jumping to the show where you can practice your skills and enter one of the competitions; you are welcome to bring your own hobby horse if you have one or borrow one on the day.

The Horticulture Marquee is an absolute must for visitors with its stunning displays which just get better every year, as does the Appetising Ashover Marquee, which will have over 20 of the absolute best local food producers from around the area. A visit to the Craft Marquee should also not to be missed with over 50

exhibitors displaying the fantastic range of local talent on show.

Out on the showground there will be approximately 200 trade stands, selling everything from farm machinery to bird tables, there really was something to interest everyone! When visitors have looked around everything the Show has to offer, they can simply sit and relax at one of the many and varied food outlets around the ground.

If you would like to become a member, tickets are available through the website. This will give you access to the members’ enclosure where you can sit and relax by the ring side and enjoy a private bar and catering along with members’ only toilets. Car parks surround the show ground and parking is free. Dogs are very welcome on a lead.

For up to date information on the show and all of the contact details plus class schedules, please visit our web site at www.ashovershow.co.uk. Advance tickets are available to purchase on line, in the Bakewell Tourist Information outlet and also in the Tuck Shop in Ashover village at a reduced price to those on the day and we very much look forward to seeing you.

58

INSERT HEADER COPY

HEADER GLOBAL BIRDFAIRINSERT 2026

59

PREVENTING ISLAND

EXTINCTIONS IN SAO TOME AND PRINCIPE

Everyone is welcome to this year’s “Festival of Nature” at Lyndon Top, Rutland for Global Birdfair on 10, 11 and 12 July 2026.

With exciting new guests, fantastic new exhibitors and engaging activities for all generations, you are bound to fill your time with plenty to inspire you.

Our popular guided nature walks take place during the event. Global Birdfair also provides a rare opportunity for attendees to watch the amazing Global Birdfair Bird Ringing Team demonstration. This is a great chance to observe and learn more about familiar species with close encounters of birds around us.

Well known naturalists and professionals give their time to entertain and inspire attendees in “Osprey” our main events stage. Watch out for our schedule of shorter lectures and workshops throughout the 3 days.

Exploring the large exhibitor marquees is a great way to explore the world too.

With around 300 exhibitors from across the globe you can gain insights into nature, cultures and conservation which they are all keen to share with you.

Visit Falcon and Hobby Marquees for the latest optics and photographic gear with leading manufacturers all giving expert advice alongside retailers so you can “try and buy” on site.

Authors will be giving a series of talks in Turnstone and there are plenty of books for sale. Art lovers can head to Puffin which also houses

the Global Birdfair Mural: watch artists at work as they contribute to this wonderful piece of art.

Younger visitors are welcome to join in the fun in the Discovery Zone. The Hub, run by young conservationists, hosts debates and discussions for all generations to join in plus an Osprey Cruise, available to book on Friday and Saturday evenings.

When you need a break, choose from one of our delicious catering and bar options and enjoy listening to the Whinchat Podcasting Station. Selected catering and bar open until after 9pm on Friday and Saturday evenings.

Global Birdfair is open from 9:00am each morning from Friday 10 July until Sunday 12 July.

Evening events finishing at 9:00pm are included in your day ticket on Friday and Saturday. Three Day tickets and student tickets are available as well

as discounted Family Sunday tickets.

Under 18s have free entry with a ticket holding adult. Mobility scooters are available to hire on site near the accessible parking zone.

Camping and Glamping available to book on site. Free parking on site and free shuttle bus from Oakham Station.

Proceeds from the event will be donated to BirdLife International. This year’s Global Birdfair conservation project is Preventing Island Extinctions based in Sao Tome and Principe.

FOR INFORMATION AND TICKETS CHECK WWW.GLOBALBIRDFAIR.ORG

60

OUT & ABOUT

INSERT HEADER COPY

61

62

INSERT HEADER COPY

INSERT HEADER COPY

63

64

INSERT HEADER COPY

DISCOVER THE MAGIC OF STEAM & DIESEL

INSERT HEADER COPY

65

Outdoor Cinema Nights Are Coming to White Post Farm!

Get ready for two unforgettable summer cinema nights held at White Post Farm!

Whether you’re revisiting the golden age of rail or experiencing the sights and sounds of heritage locomotives for the first time, Peak Rail offers a memorable journey through the heart of the beautiful Derwent Valley.

OUR HERITAGE RAILWAY

Step aboard a lovingly preserved section of the former Midland Railway line, once connecting Manchester Central and London St Pancras. Closed in 1968, this historic route now operates a 4-mile stretch between Rowsley South Station and Matlock Platform 2—a charming ride the whole family will enjoy.

LUXURY DINING ON THE RAILS

Experience elegant dining in motion on board The Palatine, featuring:

CLASSIC AFTERNOON TEAS

Delicious Sunday Lunches Special dining events

throughout the year Please check our calendar for operating dates and booking availability.

SPECIAL EVENTS ALL YEAR ROUND

From family fun days out to railway enthusiast weekends, our packed events calendar has something for everyone.

Keep an eye on our upcoming events—you won’t want to miss them!

TAKE THE CONTROLS: DRIVER EXPERIENCE COURSES

Live out a dream with our popular Steam or Diesel Driver Experience Courses.

Perfect as a gift or a oncein-a-lifetime adventure, you’ll take the controls under expert guidance and feel the power of heritage rail first-hand.

Join us under the stars for a magical outdoor cinema experience featuring two feel-good favourites:

The Greatest Showman Saturday 25th July

An uplifting musical packed with spectacular performances and hit songs including “This Is Me” and “Rewrite the Stars”.

Mamma Mia Saturday 15th August A feel-good romantic comedy set on a beautiful Greek island, filled with timeless ABBA classics.

Our amazing cafe will be onsite serving loads of snacks

throughout the nights.

Bring your blankets, gather your friends and family, and enjoy an amazing evening of film, food, drinks, and summer vibes at the amazing White Post Farm.

Tickets are on sale now and spaces are limited, so make sure you book early to avoid disappointment.

Whether your trip is for a special occasion, date night, family night or just because, there is a movie for everyone to enjoy! We can’t wait to welcome you for a brilliant summer at White Post Farm!

Keep an eye on our socials and website, and check back soon for more upcoming cinema events and announcements coming to Notts Maze Cinema and Notts Maze.

Join us for an unforgettable day out—whether it’s your first visit or a return trip, you’ll always receive a warm Derbyshire welcome from the Peak Rail team.

To book tickets visit www.maize-maze.co.uk

66

INSERT HEADER COPY

APEING AROUND AT INSERT HEADER COPY

67

WISTOW MAZE In celebration of Sir David Attenborough’s 100th year, Leicestershire's famous Wistow Maze has been designed in the shape of a Gorilla.

The giant 8-acre maize maze has a fun Quiz Trail hidden amongst 3 miles of pathways, with highlevel bridges and towers giving stunning panoramic views.

Visitors have to find 12 quiz boards, featuring animals from his pioneering nature series, as well as interesting facts about this famous naturalist and broadcaster.

Visitors can also take part in a variety of mini mazes and games in the Activity Funyard, which includes a space-hopper track, hoopla, beanbag throwing and a football shooting game.

ROBIN HOOD

Across the road is the Wistow Rural Centre with its cafe, garden centre, art gallery, model village and numerous shops, making it a great day out for all ages.

FESTIVAL CELEBRATES 37 YEARS

Opens: Mon 20 July – Sun 6 Sept (daily), and the weekend 12/13 Sept, 10am – 6pm. Free Parking. Admission charges: Child £8.95, Adult 10.95 Family Ticket (2+2) £37

For more information call 07884 403889 or visit www.wistow.com

68

INSERT HEADER COPY

Enjoy a Summer of Free Events INSERT HEADER COPY

69

WITH AN EXCEPTIONAL LINE-UP OF FREE AND AFFORDABLE EVENTS RUNNING THROUGHOUT AUGUST AND INTO SEPTEMBER, ROYAL LEAMINGTON SPA IS THE PLACE TO BE THIS SUMMER. The summer programme continues with Art in the Park on 1–2 August, transforming the beautiful Jephson and Mill Gardens into an openair gallery celebrating local and regional artists.

Sport takes centre stage when the prestigious Bowls England National Finals return to Victoria Park from 12–30 August, drawing competitors and spectators from across the country for nearly three weeks of world-class bowls.

Bring your buckets and spades and enjoy the pop-up beach at Summer Fest on the Parade on 9 August. Warwickshire Pride arrives on 22 August, bringing a colourful celebration of community, inclusivity and live entertainment to the town centre. The month closes with the ECO Festival on 30 August, showcasing sustainability, local green initiatives and family-friendly activities.

Royal Leamington Spa has to offer. Whether you're passionate about art, sport, sustainability or community, there's something for you throughout August.

The Leamington Food and Drink Festival in September is the perfect way to round off the season, and we're looking forward to welcoming visitors to enjoy all that our town has to offer over the coming months."

FROM ARTS AND CULTURE TO SPORT, COMMUNITY CELEBRATIONS AND FAMILY ENTERTAINMENT, THERE'S SOMETHING FOR EVERYONE TO ENJOY IN ONE OF THE MIDLANDS' MOST VIBRANT TOWNS.

The summer season reaches its delicious finale with the return of the Leamington Food and Drink Festival on Saturday 12 and Sunday 13 September. Now in its 19th year, this free-to-attend event transforms the Pump Room Gardens into a vibrant celebration of food, drink and entertainment, attracting thousands of visitors from across the region and beyond.

Around 120 exhibitors will showcase everything from street food and artisan produce to local specialities, while the Live Cookery Theatre features demonstrations from leading local chefs. Young food lovers can get hands-on at the Kids Make and Bake Cookery School, delivered by award-winning cookery school Get Cooking, and live music from The Bandstand, sponsored by Thomas Flavell & Sons, provides entertainment throughout the weekend.

Alison Shaw, BID Leamington Project Manager, said: "This summer offers an incredible range of free events that showcase everything

For more information about summer events in Royal Leamington Spa, visit www.royal-leamington-spa.co.uk/whats-on. For the Food and Drink Festival programme, visit www.leamingtonfoodfestival.co.uk

70

INSERT HEADER COPY

OUT & ABOUT

71

Radfest returns to Radcliffe-on-Trent on Saturday 27 June, bringing together live music, great food, family entertainment and, most importantly, a stage for young performers who deserve to be seen and heard.

Now in its ninth year, Radfest was set up to give local musicians and performers a chance to perform in front of a real audience, build confidence and gain experience. That feels more important than ever.

Across the UK, grassroots music venues are closing and opportunities for young artists are becoming harder to find. Many talented young people simply don't get the chance to perform, learn their craft or build

a following. Radfest exists to change that.

The festival showcases a mix of established local acts alongside emerging performers, many of whom are taking some of their first steps onto a festival stage.

Festival organiser Debra Easter said: "Every year I'm blown away by the talent we have on our doorstep. Young people need opportunities to perform, learn their craft and build confidence, but those opportunities are becoming harder to

find. "Radfest is about giving them that opportunity and bringing the community together to support local talent. If you've never been before, this is the year to come and see what it's all about. Bring your friends, bring your family, enjoy a fantastic day out and help us celebrate the next generation of performers."

As well as providing performance opportunities, Radfest also gives young people valuable behind-the-scenes

experience. Many of the performers are current or former students from Nottingham Trent University and Confetti, while Confetti FE students play a key role in running the stage on the day, gaining real-world event and production experience in front of a live festival audience.

Visitors can enjoy a packed programme of live music, food and drink stalls, family activities, a silent disco and plenty of opportunities to discover new artists before they hit the bigger stages.

The festival is run entirely by volunteers and is deliberately kept low cost to ensure it remains accessible to local families and the wider community.

Whether you're a music lover, looking for a great family day out or simply want to support something positive in your local community, Radfest has something for everyone.

Come along on Saturday 27 June. Fill the field. Discover some new talent. Support young performers and help keep grassroots music alive.

Tickets and information: www.radfest.org.uk Buy Tickets – RADFEST 2026 The Rec – Wharf Lane – Radcliffe-on-Trent

72

INSERT HEADER COPY

INSERT HEADER COPY THE BATTLE PROMS VINTAGE SPECTACULAR 73

RETURNS TO BURGHLEY HOUSE!

PACK A PICNIC AND CHILL THE FIZZ! Pack a picnic and chill the fizz! Wowing audiences around the UK since 1997, this fabulous open-air concert with a glamorous vintage twist is famous for uplifting music and breathtaking displays, and they are returning to beautiful Burghley House in Lincolnshire on Saturday 11 July for their 21st annual concert in this majestic location.

Expect an unforgettable evening of entertainment with fireworks, Spitfire, cannons, cavalry, parachutes – and a glorious performance by the New English Concert Orchestra featuring iconic pieces from film, TV and the musicals alongside much-loved classical favourites.

The fun starts as the gates open, when you’ll be welcomed by the fabulous Q-Four Jazz Band and the Victory Swing Dancers – pull up a deckchair and enjoy the show or get your dancing shoes on and learn to jive! Plus the ever-popular Battle Proms Belles will be back with gorgeous sing-along vintage vocals and more chances for you to strut your stuff!

Relax and explore the fascinating living

history from some of the UK’s leading reenactors, depicting life and culture in Jane Austen’s Regency era and the 1940s, with vintage vehicle displays for you to discover the mechanical marvels that helped shape our history, alongside the passionate owners and drivers who keep their stories alive. Plus this year you are invited to come in your vintage finery to enter the Battle Proms ‘Best dressed’ competition!

Revel in daring displays by the Worcestershire Cavalry and the world-famous Red Devils parachute team, and marvel at the meticulously choreographed Spitfire air display before settling in for an unforgettable concert experience, including 200 live cannon providing a thunderous percussion during Tchaikovsky’s 1812 Overture and Beethoven’s Battle Symphony.

The perfect summer evening closes with a jubilant flag-waving sing-a-long finale of traditional proms favourites, including Land of Hope and Glory, Jerusalem and more, led by star soprano Denise Leigh under a sky of dazzling fireworks.

If you’re dreaming of summer days and fancy joining the UK’s finest feel-good musical celebration, head to www.battleproms.com and secure your tickets now!

74

INSERT HEADER COPY

A SUMMER OF COLOUR INSERT HEADER COPY

75

AT LINCOLN CATHEDRAL This summer, form Wednesday 1 July to Monday 31 August, visitors to Lincoln Cathedral will be greeted with a mass of vibrant colours.

Threads through Creation and Threads through Revelation are two extraordinary large-scale textile exhibitions by acclaimed artist Jacqui Parkinson, bringing the opening and closing stories of the Bible vividly to life through colour, texture and remarkable design and craft.

Together, these exhibitions feature 26 monumental panels (12 Creation, 14 Revelation), each richly layered with silks, paint, metallic leathers and gold leaf.

Created over several years, the works combine artistic brilliance with deep storytelling, offering a visually immersive and thoughtprovoking experience.

Threads through Creation is an exuberant and imaginative retelling of the Genesis story, filled with colour, movement and intricate detail. Visitors encounter a vibrant world of light, landscapes and living creatures, capturing the wonder and energy of the Bible’s opening pages.

Threads through Revelation presents a striking and often dramatic interpretation of the Bible’s final book. Through bold imagery and powerful symbolism, the panels explore themes of

hope, judgement, renewal and the promise of a new creation, inviting viewers to engage with one of Scripture’s most complex texts in a fresh and accessible way.

Having toured cathedrals across the UK and been seen by hundreds of thousands of visitors, these exhibitions continue to captivate audiences of all ages. Many describe the work as breathtaking, inspiring and deeply moving.

Accessible, engaging and visually spectacular, this combined exhibition offers a unique journey from the beginning of the Bible to its dramatic and hope-filled conclusion.

While you’re at the Cathedral why not join one of our fantastic guided tours? On Saturdays and Bank Holidays you can challenge yourself to complete the climb to the top of the tower. Or if you don’t have a head for heights, why not learn more about the stunning stained-glass windows, the historic graffiti, or the sacred symbolism woven into the very fabric of the building. All of our tours are very popular, so booking in advance via our website is highly recommended.

To find out more, visit www.lincolncathedral.com or call 01522 561600

76

INSERT HEADER COPY

the great british summer of cinema

INSERTHEADER HEADERCOPY COPY INSERT

77

comes to the arc

This summer, The Arc Cinema is making family trips to the movies more affordable than ever with the launch of its biggest seasonal promotion to date: The Great British Summer of Cinema.

some of our cinemas, families are saving over a third off our best seats, which is considerably more than the VAT reduction alone."

The savings don't stop with tickets. The Arc Cinema which has locations in Hucknall & Beeston, has also reduced the price of its popular refreshments, with both the Kids Combo and Family Combo discounted by 15% throughout the promotion, making a complete cinema trip even more affordable.

Running from 25 June until 1 September at both Hucknall and Beeston, the campaign has been designed to help families enjoy a summer packed with blockbuster entertainment without breaking the bank.

At the heart of the promotion is a simple promise: Comfort and Prime seats for just £6.95 when purchased as part of a Family or Child ticket.

And what a summer to visit.

For many guests, that's a huge saving. In fact, The Arc Cinema's Prime seats are discounted by more than 35%, meaning The Arc is going significantly further than the Government's temporary summer VAT relief and delivering even greater value directly to customers.

The promotion launches just as audiences are flocking to see Masters of the Universe, one of the year's most anticipated fantasy adventures, alongside Pixar's long-awaited Toy Story 5, which reunites Woody, Buzz and the gang for a brand-new big-screen adventure.

The Government's new Great British Summer Savings initiative sees VAT on eligible children's cinema tickets reduced from 20% to 5% between 25 June and 1 September, helping families enjoy more affordable leisure activities during the school holidays. The scheme also covers qualifying children's meals and family attractions across the UK.

But those films are just the beginning.

While many businesses may simply pass on the tax saving, The Arc Cinema has chosen to go further. "Our aim was to create a promotion families would genuinely notice," explains Marketing Manager Mark Gallagher. "The Government's initiative gave us an opportunity to help families, but we wanted to amplify that benefit. In

July brings a packed slate of major studio releases, including Supergirl, the latest chapter in DC's new cinematic universe, followed by Minions & Monsters, which promises to be one of the school holidays' biggest family hits.

Disney fans can look forward to the liveaction adaptation of Moana, bringing the beloved animated classic to life on the big screen with breathtaking visuals and unforgettable music. Meanwhile, Marvel returns in spectacular fashion with SpiderMan: Brand New Day, Tom Holland's fourth

The Great British Summer of Cinema runs from 25 June to 1 September 2026 at participating Arc Cinema locations. Family and Child tickets qualify for Comfort and Prime seating at £6.95 per person. Terms and conditions apply.

For more information and to book tickets head to ArcCinema.co.uk.

solo outing as the web-slinger, arriving on 31 July and expected to be one of the biggest films of the entire year.

The family-friendly line-up continues into August with Paw Patrol: The Dino Movie, a return to Hogwarts with Harry Potter and the Philosopher's Stone, celebrating its 25th anniversary, and the long-awaited Coyote vs Acme, finally making its way to cinemas after years of anticipation.

With luxury recliner seating, giant screens, immersive sound and a summer packed with blockbuster entertainment, The Arc Cinema believes there has never been a better time for families to visit.

Whether you're introducing a new generation to Harry Potter, laughing along with the Minions, sailing across the ocean with Moana or swinging through New York with Spider-Man, this summer promises something for everyone.

And thanks to The Arc Cinema's Great British Summer of Cinema promotion, families can enjoy it all from the comfort of the best seats in the house – for just £6.95.

78

INSERT HEADER COPY

INSERT HEADER COPY

79

80

INSERT HEADER COPY

One town. One celebration.

One unforgettable day.

INSERT HEADER COPY

Mansfield Carnival has quickly become one of the town’s most anticipated annual celebrations — on Saturday 1 August 2026 will be a day where the community comes together, cultures shine, and the town centre bursts into life with music, movement and joy.

What makes Mansfield Carnival so special is its open armed spirit, it’s a free to attend and welcoming to everyone, the event draws inspiration from global carnival traditions while proudly celebrating the diverse cultures that make up our local community. It’s a day that reminds us how powerful shared experiences can be — how music, dance and creativity can bring people together in a way few things can.

Visitors can expect a full day of entertainment woven through the heart of the town centre with live performances, DJs, dancers, face painters and walkabout entertainers will filling every corner with energy.

An international street food court will offer flavours from around the world on Mansfield Market Place, along with local makers bringing an extra layer of personality to the festivities. Whether you’re five or fifty, there will be something to make you smile.

At 12pm, the beating heart of the celebration begins: the carnival parade, including Donna Fox with her incredibly impressive costumes, local dance production Mproduction Time 2 show and our very own wonderful Green Power group. Starting on Leeming Street at Mansfield Museum and Art Gallery, this spectacular procession will flood the streets with dazzling costumes, drumming troupes, dancers and community performers. It’s the moment the town truly comes alive — a moving tapestry of colour and sound that captures the essence of carnival culture.

Once the parade winds its way through the town, the party continues with a packed programme of live music and performances from 12pm to 5pm, being kicked off by the returning Punjabi Drummers, with local choirs and young artists as well as our own Make A Start group.

Mansfield Carnival isn’t just an event — it’s a celebration of who we are. It’s a reminder that community is something we create together, and that joy is contagious when shared. So gather your friends, bring the family, and dust off your brightest outfits.

est Mansfield’s bigg ion is t a r b le e c r e m m su you, e m o lc e w o t y d a re ing is r b o t d e e n u o y all irit. your carnival sp

81

28

INSERT HEADER COPY

Click and link is now an easy way to find out more information from all the pages within the magazine .

So if you are looking to book a show , go to an event or even buy a house , save time and just click on the page and it will direct you to the website or link for you to get more information.

! k c li c e n o h it w e im Save t

Discover Newark INSERT HEADER COPY

83

84

INSERT HEADER COPY

NEWARK

85

k r a New

CONTINUED ON PAGE 89

F U L L O F H I STO RY AND CHARM Visiting Newark-on-Trent offers a mix of historic market-town charm, strong commuter connections, family-friendly living and an increasingly modern residential scene. Situated between Nottingham and Lincoln, Newark has become one of the East Midlands’ most attractive smaller towns for both visitors and families considering relocation.

The town is best known for its riverside setting on the River Trent, its Civil War history, lively market square and direct rail links to London. Over recent years, significant investment in housing, culture and infrastructure has helped Newark grow while still keeping a traditional community feel. Many residents describe it as offering “small-town living with bigcity access.”

HISTORIC ATMOSPHERE AND THINGS TO DO Newark has a surprisingly rich heritage for a town of its size. The ruins of Newark Castle dominate the riverside and provide one of the town’s most recognisable landmarks. Nearby, the market square remains a focal point for independent shops, cafés and regular street events.

Families and history lovers should visit National Civil War Centre - Newark Museum, which explores Newark’s important role during the English Civil War. The museum is interactive and particularly good for children and school-age visitors. For outdoor space and recreation, Sconce and Devon

Park is one of the best public parks in Nottinghamshire. It has riverside walks, play areas, open green space and remnants of Civil War earthworks. The park regularly hosts community events and park runs.

Just outside the town, Robin Hoods Wheelgate Park is a popular family attraction featuring rides, water activities and seasonal entertainment, particularly during school holidays.

The wider Newark and Sherwood district also provides easy access to countryside villages such as Southwell, Farnsfield and Coddington, which are popular with families looking for quieter village living while remaining close to Newark’s transport links.

NIGHTLIFE AND EVENING ENTERTAINMENT

Newark’s nightlife is more relaxed and community-oriented than larger cities like Nottingham or Leeds, but it still has a good selection of pubs, bars, theatres and live music venues.

Popular nightlife spots include:

• The Queens Head Newark — a lively central pub popular on weekends.

• The White Hart — located near the market square with a traditional pub atmosphere.

Local residents often praise Newark’s pub culture, particularly independent pubs such as The Prince Rupert, The Organ Grinder and The Fox and Crown.

Several residents also note that Newark

is ideal for those wanting a quieter social life rather than a large-city nightclub scene.

Entertainment in Newark centres heavily around theatre, live events and community festivals. Palace Theatre hosts touring productions, comedy acts, concerts and tribute performances throughout the year. Upcoming events listed locally include musical productions, comedy nights and touring artists.

For larger-scale events, Newark Showground hosts trade shows, festivals, exhibitions and seasonal fairs across the year. The town is actively investing in improving its evening economy and cultural offer, with plans focused on arts, entertainment and attracting younger residents into the town centre.

NEW HOMES AND PROPERTY DEVELOPMENTS

Newark has seen substantial residential expansion over the last decade, especially around Fernwood, Balderton and Middlebeck. These developments are particularly attractive to commuters and growing families. It benefits from proximity to schools and retail facilities.

Property prices in Newark generally remain considerably cheaper than many southern commuter towns while offering good transport links. This has attracted buyers relocating from London and the South East. Reddit discussions frequently mention Newark as good value compared to nearby cities.

86

INSERT HEADER COPY

NEWARK

87

START WITH THE FOREST…AND STAY FOR SO MUCH MORE There has never been a better time to rediscover Newark and Sherwood. Whether you’re craving a peaceful countryside escape, a culture-rich day trip or an easy overnight break, a new digital gateway is making it simpler than ever to turn inspiration into action.

The newly launched Visit Newark and Sherwood website (www. visitnewarkandsherwood.co.uk) is more than just an information hub - it’s an invitation. Designed with visitors in mind, it brings together everything you need to plan a memorable visit, from heritagefilled market towns and scenic river walks to family-friendly attractions, independent shops, unique accommodation and a

vibrant calendar of events.

At its heart, the platform reflects what locals have always known: there is so much to explore in the district. Of course, Sherwood Forest, with its global reputation and legendary links to Robin Hood, remains an iconic starting point. But there is so much more to discover. A leisurely afternoon exploring Newark’s historic streets. A hidden café tucked beside the River Trent. A last-minute decision to stay the night and experience more.

Its simplicity is what makes the new website so effective. With a fresh, modern design and easy navigation, it allows visitors to browse, build itineraries and uncover experiences they might otherwise miss. It also shines a spotlight on

Because sometimes the best discoveries are closer than you think - and they begin with just one click

www.visitnewarkandsherwood.co.uk

the people and businesses that give the district its distinctive character, with over 100 local enterprises already featured making it easier than ever to support local and discover something truly unique.

As summer approaches, the message is clear: start with the forest, stay for the… well, that’s yours to decide. Adventure?

Fresh air? Fun? The platform encourages exploration beyond expectations, helping visitors shape their own version of the perfect trip.

In an age where convenience matters, this new digital front door doesn’t just showcase Newark and Sherwood - it actively encourages you to experience it. So, whether you have a few hours to spare or a night away in mind, why not start planning?

88

NEWARK

Community Café changing lives in Newark A community bereavement group at Cleveland Square Community Centre in Newark has become a lifeline for people coping with loss. Founded by resident Maxine Storer, after losing her son, the group began as a small circle of people supporting one another through grief. As word spread, it became a place where anyone experiencing bereavement could talk openly, share memories, laugh, cry, and feel understood.

For some, it has been life changing. One member spoke about her father’s suicide for the first time in her life, finding the relief and support she’d been unable to reach alone. Others, who once felt isolated at home, now look forward to weekly conversations, new friendships, and reassurance.

The group meets every Thursday from 5:30pm to 7pm, offering a warm, confidential and uplifting space. The group also arranges a variety of social gatherings and events to get involved in.

Maxine and her sister also created the Community Café at Cleveland Square, run fully by volunteers, welcoming anyone who walks through the door, and using every penny raised to fund private counselling sessions for members of the Bereavement Group.

It has become a valued community hub. Older residents now come every

week for breakfast, company, and conversation, while many enjoy the café’s affordable meals, takeaways, and the pay it forward scheme. The café also hosts a Uniform Club, offering free or donation based school uniforms to families who need a helping hand in the Newark area.

Find out more about booking Community Centres by giving Newark and Sherwood District Council a call, popping in to a Community Centre, or visiting the website www.newark-sherwooddc.gov.uk/ communitycentres

The Café is open every Tuesday and Thursday from 9:30am to 3pm. They are currently looking for volunteers for the Café, especially people confident with basic cooking, and extra help for the fun day itself.

Donations are also warmly welcomed. Anyone wanting to volunteer, contribute, or join the bereavement group or Community Café can simply pop into the Cleveland Square for a chat or to get involved.

Councillor Lee Brazier, Portfolio Holder for Housing at Newark and Sherwood District Council, said: “Community centres are at the heart of our neighbourhoods, and we’re proud to support the groups and services that rely on them. These spaces play a vital role in strengthening our communities and helping people stay connected.”

OUR SERVICES

Advice & Consultancy • Asbestos Removal Asbestos Encapsulation • Asbestos Decontamination Asbe Asbestos Sample Collection • Removal of Asbestos Fly-Tipping • Removal of Asbestos Sheeting and Re-Clad New Build Cleans • Soft-Strip Demolition • Needle Sweeps Corrosion Protection • Fire Proofing • Industrial & Commercial Cleaning • Site Clearance and Investigation Industrial, Commercial & Domestic Clearances Proud members of

k r a New

INSERT HEADER COPY

89

CONTINUED FROM PAGE 85

F U L L O F H I STO RY AND CHARM BEST AREAS TO CONSIDER LIVING

• Fernwood - modern, commuterfriendly and family-oriented.

• Middlebeck - newer homes with longterm development plans.

• Balderton - practical for schools and amenities.

• Coddington - more village-style atmosphere.

• Southwell - premium market-town living with excellent schools.

Secondary schools in Newark

Families moving to Newark often prioritise schooling, and the town offers several respected state secondary schools.

Magnus Church of England Academy

Co-ed school • Open Magnus Academy is one of Newark’s best-known secondary schools and has a long-standing local reputation. It offers a broad curriculum, sports facilities and sixth form education.

Newark Academy. NOVA

High school • Open Newark Academy serves a large catchment area and has undergone significant redevelopment and improvement in recent years.

Suthers School. NOVA

High school • Open Located in Fernwood, Suthers School is one of the newer secondary schools in

the district and has become increasingly popular with families moving into nearby housing developments.

Many families also consider schools in nearby Southwell, Lincoln and Nottingham depending on transport arrangements and academic priorities.

PRIVATE AND INDEPENDENT SCHOOLING

While Newark itself has limited large independent schools, several respected private schools are accessible within commuting distance.

Recommended options include: • Newark High School (historical independent roots and local educational reputation) • Lincoln Minster School • Worksop College • Nottingham High School • The Minster School

Many Newark families choose a hybrid approach: state primary and secondary education locally, with selective independent education later for sixth form.

TRANSPORT AND COMMUTING

One of Newark’s greatest strengths is connectivity.

Newark North Gate station provides direct rail services to London King’s Cross in around 75 –90 minutes, making

it viable for occasional London commuting. The town also sits close to the A1, giving good road access north and south. Residents frequently mention transport as one of Newark’s biggest advantages.

Newark-on-Trent offers a balance that many towns struggle to achieve: historic character, affordability, strong transport links and an improving lifestyle scene. It is particularly attractive for: • Families wanting more space • London relocators seeking better value housing • Professionals commuting to Nottingham, Lincoln or London • Retirees wanting a quieter markettown environment • Buyers seeking modern new-build communities The nightlife is modest but enjoyable, with quality pubs, theatre and community events rather than a major club scene. Entertainment is steadily growing, and investment into the town centre aims to strengthen Newark’s evening economy further.

For families, the combination of affordable new homes, improving schools, green spaces and excellent transport links makes Newark one of the East Midlands’ most interesting upand-coming towns.

Getting your car looking like new 91

After a car accident, one of the most common steps in restoring a vehicle to its original condition is getting it resprayed with new paintwork.

INSERT INSERTHEADER HEADERCOPY COPY

corrosion. Once the primer has dried, the new paint is sprayed on in layers.

Multiple coats are often applied to ensure even coverage and to achieve a high-quality, durable finish. Finally,

91

a clear coat is applied to protect the paintwork and provide a glossy, smooth finish. This process can take several days, depending on the extent of the damage and the quality of the work being done.

The need for respraying typically arises when the car suffers visible damage to its paint, such as scratches, dents, or more severe bodywork damage. While repairs to the vehicle’s frame and structure are necessary, the paint job is crucial for both aesthetic and protective reasons.

The process of respraying a car begins with a thorough assessment of the damage. Any dents or scratches that are present will need to be repaired or filled in before the painting process begins.

This is followed by sanding down the existing paint to create a smooth surface for the new coat of paint to adhere to. If the car has any rust, it must be addressed as well, as failing to treat rust can lead to further deterioration over time.

Next, the car is cleaned to remove any dirt, grease, or debris. This ensures that the paint applies evenly and does not get contaminated. After that, a primer is usually applied to provide better adhesion for the paint and to prevent

Getting a car resprayed not only restores its appearance but also helps protect the vehicle from the elements, keeping it in good condition and maintaining its value.

92

INSERT HEADER COPY

INSERT HEADER COPY

93

94

INSERT HEADER COPY

GROWING YOUR BUSINESS IN NEWARK AND SHERWOOD INSERT INSERT HEADER COPY INSERTHEADER HEADERCOPY COPY

95

9595

Newark and Sherwood is a district full of ambition and creativity. Situated at the crossroads of road and rail networks, and within a 1-hour 15-minute train ride from London, the district is an ideal place to locate and grow your business.

With an agenda focussed on sustainable growth, the District Council (NSDC) is passionate about providing the best service for local businesses and those interested in moving to the area.

Our Economic Growth team offers a package of support to help businesses access training, property and data. We offer a Grant Finder search service to identify funding options, and during 2025 we provided approximately £100,000 of grants to local businesses through the UK Shared Prosperity Fund.

We organise business support sessions across the year on topics including sustainability, marketing and AI. Our team are always open to suggestions from businesses regarding topics they’d like to see, so please do contact us with any ideas you have.

Our next session will be Wellbeing at Work on Wednesday 1st July, which will bring together a wide range of organisations that support workforce wellbeing, including Your Health Notts and Talking Therapies. During the morning session attendees will learn about the local support available to help improve physical and mental health at work.

An expert business advisory service is on offer to local businesses through our links to Nottinghamshire County Council. This involves 1-to-1 guidance which provide business owners with the opportunity to

discuss how to grow, build resilience and achieve goals. This support is offered on an ad hoc basis or at one of our business support surgeries, with the next session on Thursday 10th September in Collingham.

Alongside this, we are excited to be partnering with the Federation of Small Businesses to host a Nottinghamshire Business Boot Camp on 8th July, and our annual Economic Growth Conference will return on Thursday 8th October.

New investment is going into regeneration schemes in our towns, such as the creation of retail units and a public services hub in Ollerton to boost local connectivity. More investment is on the horizon with the announcement of the Pride in Place programme

We also work with local businesses to create tailored retail campaigns aimed at boosting local spend, such as our recently launched Newark and Sherwood Gift Card which now has over 100 retailers signed up.

External schemes include the dualling of the A46 to ease journey times, and Middlebeck, a development adding 7,000 homes and employment floorspace south of Newark. Meanwhile, the Tritax Park logistics site offers opportunities for enterprises to join a growing regional logistics sector.

Up-to-date information on local developments can be found in our bimonthly business newsletter.

For further details of this, or to book your place on any events mentioned in this article, please contact

economic.growth@newark-sherwooddc.gov.uk

SUMMER SCALP RESCUE

INSERT HEADER COPY

96

WHY YOUR SCALP NEEDS AS MUCH ATTENTION AS YOUR SKIN THIS SUMMER. As temperatures rise, we're diligent about protecting our skin from the effects of sun exposure, but there's one area that's often overlooked: the scalp.

From SPF and styling products to chlorine and humidity, summer can wreak havoc on scalp health. The result? Product build-up, excess oil, irritation, dryness, flaking and hair that feels limp, lifeless or difficult to manage.

According to Sea Magik, healthy hair starts with a healthy scalp – and just like your complexion, your scalp benefits from regular exfoliation, hydration and targeted care.

THE HIDDEN IMPACT OF SUMMER ON YOUR SCALP

During the warmer months, our scalps are exposed to a unique combination of environmental stressors. Sunscreens applied around the hairline can migrate onto the scalp, while sweat, dry shampoo and styling products accumulate more quickly in the heat.

Swimming pools introduce chlorine, which can strip away natural moisture, and prolonged sun exposure can leave the scalp feeling tight, sensitive and dehydrated.

"When we think about summer haircare, we often focus on protecting lengths and preventing colour fade, but scalp health is the foundation of healthy hair growth and overall hair condition," explains Sea Magik. "A congested or dehydrated scalp can impact everything from volume and shine to comfort and manageability."

STEP ONE: EXFOLIATE AND REBALANCE

Just as facial exfoliation helps remove dead skin cells and impurities, scalp exfoliation can help lift away build-up, excess oil and environmental debris that accumulate throughout summer.

Sea Magik's Pink Salt Shampoo (£14.95) is a unique exfoliating shampoo and volumising treatment designed to deeply cleanse the scalp while supporting healthy hair growth.

Formulated with mineral-rich Himalayan pink salt, and organic seaweed the unique texture of this shampoo gently

buffs away product build-up and dead skin cells without stripping the scalp. The result is a refreshed, rebalanced scalp and hair that feels cleaner, lighter and visibly fuller.

The mineral-rich formula also helps to improve circulation through gentle massage during washing, creating the ideal environment for healthylooking hair while restoring body and volume to flat, weighed-down roots.

Pink Salt Shampoo £14.95

STEP TWO: SOOTHE AND HYDRATE

After a day spent in the sun, your scalp can experience many of the same symptoms as sun-exposed skin – dryness, tightness, sensitivity and dehydration.

Sea Magik's 3 Seaweed Scalp Mud (£14.50) is an intensive treatment designed to calm and replenish the scalp while nourishing hair from root to tip.

Enriched with a therapeutic blend of seaweed, Dead Sea minerals and coconut oil, this multi-tasking formula delivers instant hydration and comfort to dry or irritated scalps. It can be used as an intensive conditioning mask, a daily conditioner or even a leave-in treatment for targeted scalp relief.

Ideal for post-beach days, poolside holidays and periods of increased sun exposure, the Scalp Mud helps restore moisture balance while leaving hair soft, manageable and healthy-looking.

THE SUMMER SCALP CHECKLIST: ✔ Exfoliate weekly to remove product build-up and excess oil ✔Rinse hair thoroughly after swimming to minimise chlorine exposure ✔Avoid overloading the scalp with styling products during hot weather

Seaweed Scalp Mud £14.50

✔Treat the scalp with the same care as your skin by replenishing lost moisture ✔Incorporate targeted scalp treatments to soothe dryness and irritation

This summer, don't stop your skincare routine at the hairline. By prioritising scalp health, you can create the perfect foundation for stronger, healthier-looking hair all season long.

Available to buy from Holland & Barrett, Amazon and SeaMagik.com

& Fashion Beauty Effortlessly Elegant Short Sleeved Cardigan £45

INSERT HEADER COPY

97

98 Dive into summmer with the new swimwear collection from Boux Avenue. Turn heads with unique styles,and fits to suit everyone.

Perfect for basking in the sun and making a splash...

INSERT HEADER COPY

Florita triangle bikini top £30.00, string side bikini briefs £20.00

Syros plunge swimsuit £50

Ibiza lace up swimsuit £54 Naxos string side swimsuit £48

Aloha triangle bikini top £30, string side bikini briefs £20

Rivoli balconette bikini top £38.00, bikini bottoms £20.00

DIVE INTO SUMMER

INSERT HEADER COPY Find cut-out swimsuits, highwaisted bikinis, triangle bikinis, and more - plus plenty of beachwear to finish off your swimwear outfits too…

Formentera polka dot triangle bikini top £30, bikini briefs £20

Hydra super push up plunge bikini top £40, bikini briefs £20

99

Agadir bikini top £40.00, brazilian briefs £20.00

Ibiza flower plunge bikini top £40, bikini briefs £20

Funding with Style INSERT HEADER HEADER COPY COPY INSERT

100 100

Stephen Libby, winner of this year's The Traitors and the most stylish contestant to come off the series, has designed the 2026 Jeans for Genes charity T-shirt alongside his partner Daniel Quirke.

The limited-edition design is on sale now, with every purchase supporting children and families affected by lifealtering genetic conditions.

Libby became known on The Traitors for his outfits and sharp sense of style, a reputation that has only grown since the show. For Jeans for Genes he has brought that fashion-led eye to a cause with a fitting twist: the T-shirt's handdrawn illustration shows a pair of jeans in a confident, hipcocked pose, with a DNA double helix

running through the denim in place of the seams. It is a nod to the heart of the charity's work, funding research and support for children living with genetic conditions.

The T-shirt joins a long line of Jeans for Genes designs worn by some of the UK's best-known faces over the years, among them Kate Moss, Nicola Roberts, Rochelle Humes, Amanda Holden and Robbie Williams.

The design comes in two colourways, crisp white and a soft ecru, in unisex sizes XS to XXL. Now in its 31st year, Jeans for Genes has raised over £52 million since the early 1990s, funding gene therapy research and family support

weekends that give parents and children answers, connection and hope.

The T-shirt is priced at £22 and available now at jeansforgenesmerch. com. Supporters are encouraged to wear theirs styled with their favourite denim ahead of Jeans for Genes Week, 14th to 20th September.

This September, schools, workplaces and communities are invited to host a Jeans for Genes day. Free fundraising packs and donations are available at jeansforgenes.org.

Stephen Libby said: "I've always used clothes to say something about who I am, so designing this T-shirt meant a lot to me. Daniel and I wanted something stylish people would actually want to wear, not just on a fundraising day but any day. The DNA running through the denim is the whole point. It is a reminder of the children and families this campaign is here for."

A spokesperson for Jeans for Genes said: "Stephen has brought real style and warmth to this year's T-shirt, and we could not be happier with the result. Every shirt sold helps us fund research and support for families living with genetic conditions. We would love to see people wearing theirs with pride this September."

Mon 14 - Sun 20 Sept 2026 The t-shirts are available now from www.jeansforgenesmerch.com

FASHION

101

Organic Cotton stretch Navy Pleated Trouser, £155

Recycled Cotton Chambray Sky Blouson £179

Tencel Flamboyant Orange Paisley Scarf, £79

Dobby Cross Weave Stone Club Collar Kew Shirt, £140

ZQ Merino Super 120s Jersey Black V-Neck T-Shirt, £95

mens HOT DAD'S

WEAR

ZQ Merino Wool Jersey Ecru T-Shirt, £95

Organic Cotton stretch Oatmeal Pleated Trouser, £155

Neem London, the lowemission menswear brand focused on refined, versatile clothing that moves easily through everyday life. Rooted in natural and recycled fabrics, it combines understated style with a commitment to responsible production

Recycled Oxford Cloth Cotton Sky New Cut Away Popover Shirt, £140 Recycled Italian Flannel Oat & Camel Check Spitalfields Overshirt, £195

Recycled Leather Brown Belt £75

Recycled Cotton Chambray Sky Chipping front, £160

Italian Tencel Green Motif and Mustard Print Neck Scarf £79

Recycled Men's Socks Green £18.50

All available online at www. neemlondon.com. Prices from £17.50 to £275

102

INSERT HEADER COPY

horoscopes

by Linda Lancashire INSERT INSERT HEADER HEADER COPY COPY

103

You will learn some new information that could work much to your benefit.

Events could spiral out of control with emotions running higher than usual. However, you will find ways of managing things to work favourably if you keep your cool. Someone still refuses to let go of the past, living a life of regret and fantasy. A holiday could be just what is needed, so go ahead and make the arrangements.

You may end a relationship or terminate a different agreement because you realise that you are wasting your time and money. Don’t drive a wedge between yourself and those who are trying to help you during this testing time. Love and romances beckons with someone you find incredibly attractive and charismatic, but who also plays mind games. Take your time before embarking on anything which does not sit comfortably with you.

Gossip and speculation are rife regarding a certain set of circumstances, but don’t believe everything you hear. A battle of wills will take place between you and a partner. Demanding people will expect you to drop everything and be at their beck and call. A change of direction is on the horizon regarding your career or personal life. What once seemed important is no longer taking precedence.

A new friend may soon appear on the horizon that is far more in tune with your needs and desires than most people you know. You may be tempted to cancel an arrangement because it no longer holds any appeal. You will be in a no-nonsense mood when dealing with family members or people who are not listening intently. Book a holiday, take a break and spend more time on yourself.

A battle of wits between yourself and someone who constantly challenges your authority could result in a melt down. A complicated triangle of love may become messy if you don’t take control once and for all. Someone may ask you for financial help, but not in a position to promise a full repayment. Important meetings will be long, drawn out and frustrating, but some issues cannot be ignored any longer.

Someone is making a big deal out of things that are totally irrelevant. Don’t give credit where it is not due.

Perhaps you are protesting too much about your feelings for a certain person, but the compliment is not being returned. Create more time for yourself because you deserve a break from routine.

Encouraging news regarding work and finance will give you an added lift.

Someone will annoy you immensely because they are asking too much of you.

You are not good at small talk and prefer to stick to the facts. As always you will speak your mind, refusing to humour anyone who prefers to remain deluded. Focus your energies on your work and if you are in business, you can look ahead to much prosperity and success. Refuse certain social invitations if you are likely to get bored and irritable during the celebrations.

Past memories could unearth emotions that you find difficult to deal with, but they must also be left in the past where they belong. You are intent on making the future a happier place, even if it means going it alone and saying goodbye to a way of life that has not brought you any real joy. Your confidence will increase daily causing you realise that you made the right decisions regarding an important aspect of your life, even is someone doesn’t necessarily agree with your opinion.

A fateful meeting could lead to new doors opening which are filled with opportunities all placed there to enrich your life. If you are currently communicating with someone, a meeting arranged soon may well result in the start of a beautiful friendship. An unexpected arrival bearing expensive gifts could be looking for forgiveness and redemption, but you may not be as receptive this time as you perhaps were previously.

You are surrounded by people complaining that nothing is going their way, but neither are they helping themselves.

You may experience clash of personalities between you and someone who is starting to take your for granted. Assert your authority by putting down stronger boundaries, because you have been too soft in the past with the wrong people.

Before agreeing to anything, always count the cost.

Relationships continue to grow more complicated and you will have some very important decisions to make before too long. If in doubt, refuse to comment and just wait and see what everyone else is going to do first, that way you will find yourself in a far stronger position than if you play all your cards at once. Arrange a much deserved holiday and enjoy some time to yourself, or with a loved one whom you feel most comfortable and at ease with.

Time waits for no one, so you are about to embark on a fantastic new voyage into the unknown which is filled with many unexpected surprises, some welcomed more than others. However, you may have to watch your generosity, especially if you are prone to be overly extravagant with people who offer nothing much having in return. Nothing is worth getting into debt over, so think twice before committing yourself to anything.

aries

cancer libra

capricorn

taurus

leo

gemini virgo

scorpio sagittarius

aquarius

pisces

104

INSERT INSERTHEADER HEADERCOPY COPY

Celebrate a Wonderful Wedding at Morley Hayes Haye A wedding at Morley Hayes is an unforgettable experience for both you and your guests the perfect day in a charming countryside setting.

Set amongst 270 acres of woodland and parkland golf course, mid-way between Derby and Nottingham, Morley Hayes provides the ideal venue for a large exclusive use or a small intimate wedding.

in the Woodland Wedding Lodge, creating a rustic and romantic outdoor setting.

If you are dreaming of a natural, outdoor wedding, the Meadow provides a peaceful atmosphere. You and your guests will be transported by tractor and trailer through the estate into the heart of the meadow nestled by wildflowers.

Within the grounds, the Morley Hayes AA 4* hotel offers luxury accommodation with

private balconies and terraces in an idyllic country hideaway providing the perfect place to relax after a day of celebration.

Morley Hayes’ team of wedding coordinators would love to hear your aspirations and help bring your dream wedding to life.

With no reception venue hire, you can spend more on making this time in your life special.Please pop in as every day is an open day!

© Tom Groves Weddings

Indoor wedding ceremonies and receptions can be held in the Mill Room or Granary Loft. These two stylish countryinspired suites boast contemporary rustic features including exposed beams and glass lantern chandeliers. Both suites are available as part of the ‘Exclusively Yours’ Wedding package.

The Pavilion Suite is a superb venue for wedding ceremonies and receptions offering French doors leading onto a balcony with panoramic views over the golf course and countryside. Take your vows beneath the Wedding Dome surrounded by a tranquil secret garden in a truly enchanting outdoor setting.

Be one with nature as you make memories full of forest fern, towering pines, wildflowers and the murmur of the stream

© Field Photographic

delightfullydifferentgifting INSERT HEADER COPY

Just Married Doves Card £3

105

Bluebirds in Love Slim Card £4

Stairs Coffee Cup & Saucer £40

Flower Candle Holder in Blue £22 Porcelain Cylinder Vase in Green and Lilac £30 White Stoneware Bird Vase £30

Heart Clown Necklace £38

Flared Stoneware Mug £35

Celebrate their special day with a wedding gift they’ll love throughout their lifetime together.

From hand sculpted ceramics to modern heirlooms, we have a gift for every couple. not just a shop sells design products and artwork created by University of the Arts London students and alumni to the public.

Wavy Candelabra in Pink £65

Stoneware Cheeseboard Set – Cool White Glaze £50

Blue Leaves Round Tray £39

Wiggle Hand Vase in Pink £95

Reclaimed Wood Pestle and Mortar £99 Stoneware Butter Dish - Cool White Glaze £32

Wiggle Mug in Blue £35

Sonata of the Stars Mobile Art £135 Earthenware and Wood Tea Set £140 Furry White Cat Stoneware Vase £25

notjustashop.arts.ac.uk

INSERT HEADER COPY INSERT HEADER COPY

Supporting Wellbeing One Gift Box at a Time

106

Hug in a Box £21.95

Growing Tiny Humans is Exhausting Pamper Kit £29.95

The UK wellbeing gifting brand Hallby focus on self-care and helping women reset. Built by a team of women, many of them mums themselves, the brand understands how precious time can be and how important it is to pause, reset and look after yourself.

Feel-good gifting for new jobs, graduations, promotions and life’s biggest milestones.

Self-Care Gifts

The Hallby collection offers wellbeing gifts for every occasion, including:

Luxury pamper and wellbeing experiences focused on helping women slow down, recharge and prioritise themselves. Perfect for treating yourself or just because gifts.

Birthday Gifts

Get Well Soon Gifts

New Mum Gifts

Supporting Wellbeing, One Gift Box at a Time

Luxury self-care gift boxes designed to help her celebrate, unwind and feel appreciated. Each box comes complete with personalisation and gift note options, making the unboxing experience extra special.

30th Birthday Pamper Kit £29.95

Congratulations Gifts

Carefully curated self-care boxes designed to support and celebrate new mums, pregnancy and welcoming little ones into the world.

Filled with a gorgeous mixture of treats for baby and parents, these lovely boxes are created to make the family feel special.

Send your thoughts and well wishes through the post. Our relaxing and comforting gift boxes are designed to encourage rest, recovery and moments of calm.

With every single Hallby gift box purchased, we include a charitable donation to either Fareshare or Mind.

Thinking of You Pamper Kit £29.95

Relax Box £22.95

Explore our range of gift boxes online at hallby.co.uk

Lifestyle INSERT HEADER COPY

107

108

INSERT HEADER COPY

Boutique Camping Expand its Bell Tent Collection with a Range of Innovative Pole-Free, Easy Pitching, Inflatable Air Tents.

INSERT HEADER COPY INSERT INSERTHEADER HEADERCOPY COPY

109

Vela XL Air Tent £699. Pitch Time 10mins

At Boutique Camping, we've built our reputation as a trusted destination for bell tents, but we're excited to share that we've been expanding our horizons. We're proud to re-introduce our range of inflatable air tents, and welcome a new Vela XL to a collection that brings the same quality and attention to detail our customers expect from us into a fresh and practical format.

Whether you're a seasoned camper or just starting out, our inflatable air tents are designed to make setting up camp simpler and faster, without compromising on comfort or style.

The latest addition to our inflatable air tent range, the 4-man Vela XL Air Tent, is a standout option for small groups or couples seeking both a place for sleeping and a space for living. Combining a striking triangular design with a high apex roof that delivers generous headroom and floor space — all without a centre pole getting in the way. Thanks to the included electric pump, it can be fully pitched in just minutes using its waterproof 175gsm Oxford Ultralite fabric.

Complementing our inflatable air tent range, the 2-man Inflatable Stellar Festival Tent that blends bold design with luxury features for the ultimate hangout spot. The easy inflatable design allows for speedy and effortless setup with no stress.

The Nova Air Dome £349.

Pitch Time 10mins

Spacious headroom and a roomy space, thanks to the pole-free interior.

The wide inside space means you have endless potential for sleeping or chilling with your friends and the compact and cosy footprint means you can pump her up in the tightest of spaces perfect for festivals!

We are particularly proud to reintroduce The Nova Air Dome , our first-ever air-structured canvas tent, which ditches traditional poles in favour of a simple pump-up system, making it a practical and stylish option for both campers and outdoor hospitality businesses looking to save

NO POLES

NO FUSS

Stellar Festival Tent £349. Pitch Time 10mins

time without compromising on space or comfort.

We're genuinely excited about where this new range is taking us. From the spacious Vela XL Air Tent, designed for groups of up to eight, to the Nova Air Dome — our first air-structured canvas tent — every product in our inflatable air tent collection has been developed with the same care and quality our

customers have always trusted us for.

Add in practical extras like the Stellar Tent Reflective Cover & Porch, and you have everything you need for a comfortable, well-equipped camp.

Whether you're heading out for a weekend with family or running an outdoor hospitality business, these tents are built to make your life easier without cutting corners on comfort or style.

You can browse the full range online at www.boutiquecamping.com

Your Mind Matters to Your Heart 110 110

INSERT HEADER HEADER COPY COPY INSERT

Sleep Crisis Gripping Britain: Two Thirds of Us Aren’t Getting Enough Shut Eye – And It Could Cost Lives When we think about protecting our heart, we often focus on diet and exercise. But mental wellbeing plays a powerful role too. Feeling constantly overwhelmed or exhausted doesn’t just affect mood – it can influence blood pressure, inflammation and the daily habits that keep our heart healthy.

Because the heart and brain are so deeply connected, looking after your mind is one of the most important and often overlooked ways to protect your heart. You can think of these habits as small daily “deposits” into your resilience, helping your mind and heart cope better with life’s inevitable challenges.

Barney Hughes, Healthy Heart Coach, explains the relationship between your mind and your heart, and how taking care of one can, in turn, take care of the other.

How Does Mental Health Affect the Heart?

The Nervous System Connection

The heart and brain are in constant communication through the nervous system. In our calm “rest and recover” state, heart rate slows, blood pressure settles and the body restores itself.

During periods of ongoing emotional strain (“fight or flight”), heart rate and blood pressure increase, and stress hormones circulate to help us cope.

In short bursts, this response is helpful.

But, staying in this heightened state over prolonged periods can increased blood pressure and reduce our ability to recover.

Barney explains: “Stress isn’t the enemy – it’s part of being human. The issue arises when we don’t give our body enough opportunities to switch back into recovery mode.” A recent American study showed that individuals with higher endogenous stress hormones, specifically cortisol, norepinephrine, epinephrine faced a 63% higher risk of cardiovascular disease than those with lower levels.

Inflammation and Hormones

Mental wellbeing also affects inflammation, and hormones that regulate appetite, blood sugar and energy. When sleep is disrupted or stress becomes long-term, these systems can become disrupted. Over time, this may influence weight management, metabolic health and cardiovascular risk.

It’s not about one stressful week or a few poor nights of sleep. It’s about patterns that build up gradually over time.

Behavioural Pathways Beyond the physiological links between our heart and mind, a powerful link lies in our daily behaviours. When we feel overwhelmed, movement, balanced

meals and good sleep often fall down the priority list. These responses are understandable – but if they become long-term patterns, they can increase blood pressure and cholesterol while reducing fitness.

Six Ways to Support Your Mind and Protect Your Heart

The encouraging news is the lifestyle choices that strengthen mental wellbeing also supports heart health. Below are six key areas that can help build resilience and protect your heart.

1. Physical Activity

Regular movement supports mood regulation by releasing feel-good chemicals in the brain and reducing symptoms of anxiety and low mood. Even a short walk can improve energy and mental clarity. From a heart perspective, activity lowers blood pressure, improves cholesterol and supports insulin sensitivity.

Over time, consistent movement strengthens both emotional resilience

and cardiovascular health.

Barney explains: “Movement isn’t just about fitness or weight. By moving regularly, we support both our mental resilience and cardiovascular health at the same time.”

Where to start: Aim for 150 minutes of moderate activity per week, such as brisk walking, spin classes or swimming, plus two to three strength sessions. If that feels overwhelming, begin with 10-15 minutes of brisk walking most days.

2. Diet

What we eat influences both how we feel and how our heart functions.

Balanced meals built around vegetables, wholegrains, protein and healthy fats help stabilise blood sugar, supporting steadier mood and energy. Large spikes and crashes in blood sugar can leave us feeling tired, irritable or anxious.

A fibre-rich diet also supports gut health, which plays a vital role in the communication between the gut and brain and can influence mood

LIFESTYLE regulation. From a heart health perspective, this eating pattern is linked with lower LDL (“bad”) cholesterol, reduced inflammation and improved metabolic health.

Where to start: Aim to fill half your plate with vegetables, include a source of protein at each meal, and choose whole foods where possible.

3. Sleep

A poll done by health insurance provider Aviva, showed that two thirds of the UK population operate on insufficient sleep, and because this feels normal, they don’t realise how much better they could feel with consistent, good-quality sleep.

During sleep, the brain processes memories, restores cognitive function and supports emotional regulation. Being well rested helps us manage stress more effectively and cope with everyday challenges. Blood pressure naturally lowers during restful sleep, allowing the cardiovascular system to recover. Quality sleep also supports hormone balance, inflammation control and healthy blood sugar balancing.

Barney explains: “Sleep is often overlooked when it comes to wellbeing, but it underpins everything. When we’re well rested, we better regulate our emotions and give our heart the recovery time it needs.”

Where to start: Aim for 7-9 hours of sleep per night. Try to go to bed and wake up at similar times each day, reduce screen use before bed and get natural light soon after waking.

Where to start: Begin with something simple. 5 minutes of the box breathing exercise, a short walk without your phone, or setting clearer boundaries around work and screen time. Even small, consistent pauses can make a meaningful difference.

5. Social Connection

Humans are wired for social connection, but with social media and online relationships, this connection is becoming scarce. Strong social relationships reduce loneliness, support us through difficult experiences and build resilience. Connection also influences behaviour – the feelings of support and accountability increase the likelihood of maintaining healthy routines.

Research shows loneliness is associated with increased risk of heart disease, whilst strong social support has been linked with lower levels of stress hormones and healthier blood pressure patterns. Feeling connected doesn’t just lift our mood – it can reduce physiological strain on the heart.

Where to start: Aim for one meaningful interaction each day, a shared meal or walk with a friend. Prioritise in-person connection where possible, and don’t be afraid to reach out when you need support.

6. Spend Time in Nature

Time spent in nature has been linked with reduced rumination – the repetitive negative thinking that can fuel anxiety and low mood. Being around trees,

4. Managing Mental Load

Aiming to eliminate life’s challenges and stressors is unrealistic. Instead, building the capacity to cope helps us manage difficult periods without feeling overwhelmed or burnt out, while allowing space for recovery.

Small recovery habits can improve coping skills, reduce emotional exhaustion and strengthen resilience over time. Simple practices such as breathwork, short walks, time away from screens or scheduling moments of rest can help the body shift out of “alert mode”, back into a calmer state.

For heart health, recovery from stress is essential. Regularly calming the nervous system can help lower circulating stress hormones, support healthier blood pressure levels and improve heart rate variability.

Barney explains: “Stress is part of life, but when it becomes constant it can take a toll on both our mind and our heart. Short recovery periods during the day give the body a chance to reset.”

For more healthy tips visit heartresearch.org.uk

111

open space and natural light helps calm the mind and restore focus. Even short periods outside can improve mood and reduce feelings of tension.

This time in nature is also associated with lower blood pressure and reduced levels of stress hormones. Being outside frequently also encourages gentle movement – walking, gardening, stretching in fresh air. These small, regular exposures to nature can support emotional balance and heart health.

Where to start: Aim to spend at least 1520 minutes outdoors most days, even if it’s just a short walk, sitting in a park or taking your morning coffee outside. Consistency matters more than duration.

Bringing It All Together

Looking after your mental health and heart health are connected. By prioritising movement, nourishing food, quality sleep, meaningful connection, recovery time and moments in nature, you strengthen both emotional resilience and heart health. When mental wellbeing is supported, the body is better able to regulate stress hormones, support healthy blood pressure, manage inflammation and protect sleep. These foundations make heart-healthy habits easier to sustain over time.

You don’t need to perfect all six areas at once, choose one to focus on this week and build from there. Small consistent deposits into your mental wellbeing can make a powerful difference to your heart health over time.

112

INSERT HEADER COPY

Education

114

INSERT HEADER COPY

EDUCATION

UKO Eco Student Cleaning Kit £44

115

Order With Ease Who are UniKitOut?

UniKitOut are the UK's leading student kit provider, working with over 350 universities and student accommodation providers across the UK, UniKitOut allows students to pre-order bedding, kitchenware, towels and other essentials, which are delivered directly to students' accommodation before they arrive.

UKO Standard omplete Kit £179

How it all began UKO Eco Duvet & Pillow Kit £44

Drawing on decades of experience supplying the UK university sector through our family-run parent company, Gailarde Ltd, we identified a gap in the market for students arriving at university without the essentials they need to settle in. That insight led to the creation of UniKitOut, helping students feel at home from the moment they arrive.

What we offer

Our highly rated Student Kits are packed with 50-70 essential items for those entering dorm life for the first time and covers those crucial first steps in life.

in London) It was a great start. I will highly recommend."- Karen Short "YOU MADE MOVING IN EASIER!!!

I arrived to my accommodation late in the evening and I was exhausted from the flight and all, I was just grateful that the full kit i ordered from you was waiting for me! Thank you so much for this service!"- Esma Dali

Our mission

To help every student start university feeling prepared, comfortable and confident by providing a simple, sustainable way to access the essentials they need from day one.

By combining convenience, sustainability and student-focused innovation, UniKitOut continues to transform the way students prepare for university life. With over a decade of experience and partnerships across the UK, UniKitOut is proud to support the next generation of students as they begin their university journey. Because really, starting university should be exciting - not stressful.

Our sustainability values

UKO Standard Complete Student Kit £179

Awarded EcoVadis Gold for the third year running, we rank among the top 5% of companies globally for sustainability. Our student-favourite Eco Duvet and Pillows are made using filling created entirely from recycled plastic bottles, helping students make a more sustainable choice from day one.

Students & Parents love us

"Ordered premier box for my daughter move to Manchester. The contents where great. It totally saved alot of running around to get things and deliver to the university (we are

Explore our range of kits at www.unikitout.com

116

INSERT HEADER COPY

EDUCATION

Building Confidence, Creativity and Character For many young people, Drama is far more than performance. It is an opportunity to build confidence, develop communication skills and discover the power of creative expression. At Trent College and The Elms, Drama plays a central role in school life, encouraging pupils to challenge themselves, work collaboratively and grow both on and off the stage.

Set within a beautiful 45-acre campus on the border of Nottinghamshire and Derbyshire, Trent College provides exceptional opportunities for pupils to immerse themselves in the performing arts from an early age through to Sixth Form. Creativity is nurtured within a supportive environment where every pupil is encouraged to develop confidence, resilience and self-belief.

Director of Drama, Mrs Ward, brings extensive professional experience to the department, having worked as an actress on ITV’s Coronation Street for the past decade. Her continued involvement within the industry enables pupils to gain insight into professional performance, while industry contacts regularly visit the school to deliver specialist workshops and masterclasses in theatre and television.

This commitment to excellence in Drama has recently been recognised on a national stage. Trent College Drama Scholars earned an impressive five National School Theatre Award nominations for their production of Oh What A Lovely War! — an outstanding achievement which placed Trent alongside some of the country’s leading independent and performing arts schools.

Drama at Trent College extends far beyond acting lessons. Pupils benefit from excellent facilities including the impressive 500-seat May Hall, dedicated drama studios and a wide range of productions and performance opportunities throughout the year.

Nominations included Best Production and Best Ensemble, with judges praising the production’s “thoughtful and impactful” storytelling and the consistently high calibre of performance throughout. Experiences such as these give pupils invaluable opportunities to perform at an elite level while developing professionalism, teamwork and confidence.

A key strength of Drama at Trent is the expertise of its teaching staff.

Younger pupils at The Elms are encouraged to explore imagination and self-expression through Dance and Drama lessons, while opportunities such as LAMDA qualifications help pupils further develop their communication and performance skills.

Importantly, Drama at Trent is inclusive and accessible to all pupils, whether they aspire to a future in the performing arts or simply wish to build confidence and creativity that will benefit them throughout life. Through performance, collaboration and creative expression, pupils develop the skills and character needed to thrive both in school and beyond.

To find out more about Drama at Trent College and The Elms, visit www.trentschools.net

117

118

INSERT HEADER HEADER COPY COPY INSERT

EDUCATION

IN AN ALL GIRLS SCHOOL… SHE WILL BE EXTRAORDINARY Have you considered an all girls education?

Backed by 150 years of experience in teaching girls and plenty of recent research, the benefits of an all girls approach are compelling…

GIRLS THRIVE IN ALL GIRLS SCHOOLS

Did you know gender stereotypes are engrained in children by the time they are seven years old, contributing to low self esteem in girls, and a lack of confidence and ambition.

In an all-girls environment, girls develop more confidence, achieve better grades and maintain a more positive outlook on life compared to their co-ed peers.

FINDING HER VOICE

Girls learn to speak up and speak out. Research shows that girls are 93% more likely to participate in class discussions compared to when boys are present.

BE WHAT SHE WANTS TO BE

In an all-girls school, young girls are more likely to enjoy “boys’” activities, such as playing football and cricket, studying Physics and becoming Engineers. In fact girls in singlesex schools are 60% more likely to pursue careers in Science and Technology.

ALL THIS FOR LESS THAN YOU THINK

The cost of independent school is an investment in your daughter’s future that you’ll never regret. She’ll develop lifelong confidence, opportunities and friendships. Compare our fees to other independent schools in the area—you may be pleasantly surprised.

COME AND SEE FOR YOURSELF AT NOTTINGHAM GIRLS’ NURSERY, INFANT AND JUNIOR SCHOOL OPEN DAY ON SATURDAY 27 JUNE

nottinghamgirlshigh.gdst.net | Tel 0115 941 7663

119

120

INSERT HEADER COPY

Destinations INSERT HEADER COPY

121

122

INSERT HEADER COPY

Beyond the Costa DESTINATIONS

123

Meet Murcia

Golden beaches, relaxed cafés, historic streets and over 300 days of sunshine a year — a break in Murcia offers everything you could want from a Spanish getaway, without the crowds of some of the country’s better-known destinations. Nestled in south-eastern Spain, this charming region combines culture, coastline and cuisine in a way that feels wonderfully authentic.

The city of Murcia itself is a hidden gem. With its elegant plazas, baroque architecture and laid-back atmosphere, it’s the kind of place best explored slowly. At the heart of the city stands the magnificent Cathedral of Murcia, famous for its impressive bell tower and beautifully detailed façade. Around it, winding streets lead to boutique shops, shaded squares and bustling tapas bars where locals gather long into the evening.

Food is a huge part of life in Murcia, and visitors quickly discover why the region is known as Spain’s orchard. Fresh produce fills local markets, while restaurants serve everything from seafood paella to grilled vegetables and traditional tapas bursting with Mediterranean flavour.

Dining outdoors is part of the experience, especially on warm evenings when the streets come alive with music and conversation.

For beach lovers, the nearby Costa Cálida — meaning “Warm Coast” — delivers miles of sandy shores and crystal-clear waters. The calm, shallow waters of the Mar Menor are perfect for swimming, paddleboarding and family-friendly

Whether you’re looking for a relaxing beach break, a cultural city escape or a taste of authentic Spain, Murcia delivers it all with effortless charm.

beach days. Unlike some of Spain’s busier resorts, many parts of the coastline still feel peaceful and unspoilt, making it easy to truly relax.

Murcia is also ideal for travellers who enjoy combining sightseeing with outdoor adventure. The surrounding countryside offers scenic hiking and cycling routes, while golf courses attract visitors yearround thanks to the region’s warm climate. Nature lovers can explore rugged mountains, palm-filled parks and picturesque villages all within easy reach of the city.

One of Murcia’s greatest charms is its pace of life. Mornings begin slowly with coffee and pastries in sunny squares, afternoons are made for long lunches or beach trips, and evenings stretch late into the night beneath warm Mediterranean skies. It’s a destination that encourages visitors to unwind and enjoy simple pleasures.

Rich in sunshine, flavour and local character, this underrated corner of Spain may just become your favourite European getaway before the rest of the world catches on.

124

INSERT HEADER COPY

Italy’s Floating Wonder INSERT HEADER COPY

Imagine a city where cars are nowhere to be seen, streets are replaced by sparkling canals and every corner looks like a postcard. Welcome to Venice – Italy’s floating masterpiece and one of the most enchanting holiday destinations in the world.

From the moment you arrive, Venice feels different. The gentle splash of water against ancient buildings, the sight of gondolas drifting beneath elegant bridges and the maze of narrow alleyways create an atmosphere unlike anywhere else on Earth. It’s a city that invites you to slow down, look around and soak up the magic.

At the heart of the action is St Mark’s Square, a lively hub surrounded by stunning architecture and buzzing cafés.

Here, visitors can marvel at the dazzling mosaics of St Mark’s Basilica or climb the Campanile for breathtaking views across the city’s rooftops and waterways. Just a short stroll away, the magnificent Doge’s Palace offers a fascinating glimpse into Venice’s powerful and colourful past.

Of course, no trip to Venice would be complete without a journey along the Grand Canal. Whether you choose a traditional gondola ride or hop aboard

a water bus, the views are unforgettable.

Elegant palaces line the water’s edge, while locals and tourists alike go about their daily lives on the city’s famous waterways.

But the real joy of Venice lies in wandering without a plan. Lose yourself among winding streets, hidden courtyards and quiet canals where crowds seem to disappear. One minute you’re admiring a tiny bridge draped with flowers; the next, you’ve stumbled across a charming café serving freshly brewed espresso and delicious Italian pastries.

Food is another highlight. Seafood lovers are in for a treat, with local restaurants serving everything from fresh fish to traditional Venetian risottos. And when the afternoon sun starts to shine, there’s only one thing to do: grab a scoop of creamy Italian gelato and continue exploring.

For those looking to venture further, Venice’s surrounding islands are well worth a visit. Burano dazzles with its rainbowcoloured houses, while Murano is famous for its centuries-old glass-making tradition.

Romantic, historic and bursting with character, Venice offers something for every traveller.

Venice isn’t just a place you visit – it’s a place you experience.

And once you’ve experienced it, you’ll never forget it.

125

INSERT HEADER COPY

126

Blue Dolphin is a

OVER 50 CARAVANS FROM £4,995 - £69,995 private non- letting

CARNABY OAKDALE FOR SALE £33,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. POND VIEW OUTLOOK WITH GLASS FRONT DECKING

ABI WESTWOOD FOR SALE £24,995 TO BE SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. 13-FOOT-WIDE CARAVAN WITH A BATH AND SHOWER

park located on the

www.springfieldcaravans.co.uk edge of the popular

coastal resort PREMIER, PRIVATE, NON-LETTING HOLIDAY CARAVAN PARKS of Mablethorpe.

SKEGNESS • INGOLDMELLS • CHAPEL ST LEONARDS • MABLETHORPE Maintained to a high standard and perfect for a holiday home on the east coast.

ABI SUNNINGDALE FOR SALE £24,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. FRONT AND SIDE DECKING WITH A GREAT OUTLOOK

ATLAS FLORIDA FOR SALE £9,995 TO BE SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. BRAND NEW CARPET TO BE FITTED THROUGHOUT

It boasts views out across open fields whilst still being only a few minutes from the town centre and the award-winning beach for which Mablethorpe is renowned.

To add to your peace of mind. Blue Dolphin is protected by cardoperated security barriers at the main entrance and CCTV.

CARNABY SIESTA FOR SALE £5,995 SITED ON BLUE DOLPHIN CARAVAN PARK MABLETHORPE. PERFECT STARTER CARAVAN! GREAT FOR NEW OWNER

ABI ARIZONA FOR SALE £6,995 SITED ON BLUE DOLPHIN CARAVAN PARKMABLETHORPE. PERFECT STARTER VAN WITH A NICE SIDE DECKING

Springfield Caravans is a family-owned company that has been established for more than thirty years.

With a huge range of caravans in stock and the ability to supply any new caravan you may desire you can be sure that we can help you find your dream holiday home.

INSERT HEADER COPY

127

WILLERBY SIGNATURE FOR SALE £12,995 SITED OVER 50 CARAVANS FROM £4,995 - £69,995 ON SPRINGFIELDS INGOLDMELLS. TO BE SITED

WILLERBY WINCHESTER FOR SALE £19,995 SITED ON NELSON VILLA CHAPEL ST LEONARDS. REALLY BIG SIDE DECKING! SMALL PRIVATE SITE

www.springfieldcaravans.co.uk

ON A SMALL PRIVATE PARK

PREMIER, PRIVATE, NON-LETTING HOLIDAY CARAVAN PARKS SKEGNESS • INGOLDMELLS • CHAPEL ST LEONARDS • MABLETHORPE

SEASONAL TOURING PITCHES ON BLUE DOLPHIN

Blue Dolphin is protected by card-operated security barriers at the main entrance, CCTV, and a resident warden on-site.

✔ Our premier pitches are extra-large and surrounded by Laurel hedging for more privacy. ✔ Each one has its own electricity, fresh water & waste water connection/drain. ✔ Full shower and toilet facilities ✔ Mature person/couple only.

Call us on 07909 581067 or 01507 472773

128

INSERT HEADER COPY

Luxury Lodge Holidays DESTINATIONS

129

There is no better place than the Derbyshire Peak District to enjoy a short break or a family holiday. The Peak District is ideally located in the Heart of England and is bursting with majestic landscapes, stunning views, stately homes and unique family attractions.

Award winning Darwin Forest is situated between Matlock and Bakewell and combines luxury self-catering lodges with fantastic onsite facilities.

The luxury lodges at Darwin Forest are nestled within a 47 acre woodland paradise.

Whether you want peace and tranquillity on a romantic break, action packed adventures or fantastic local attractions for entertaining friends and family, our lodges provide the perfect base from which to explore.

The parks 137 lodges are sympathetically interwoven into the forest, which enables you to get back to nature and enjoy the picturesque environment.

We have created a holiday park where children can explore, and young and old will feel carefree and relaxed.

The park has previously been named Best in Britain by Hoseasons and won Gold in the Camping, Glamping and Holiday Park Category at the prestigious Visit England Awards for Excellence.

There are several types of accommodation options to choose from which will keep the whole family happy. Most popular are our spa lodges that include a private hot tub on the veranda and really enable

you to appreciate the serenity of our forest setting. We also have a number of pet friendly lodges.

At Darwin Forest we have created the perfect setting for you to relax, enjoy your holiday and leave the hustle and bustle of everyday life far behind.

Darwin Forest is the perfect destination to enjoy a family holiday. Our fantastic onsite facilities include Evolution Health & Fitness, which has a swimming pool, spa, gym and beauty rooms.

For the younger members of your family, Little Monkeys indoor play centre will provide hours of fun and entertainment. The Activity Den is perfect for older children with pool tables and a games room to keep them entertained.

We also offer a range of fun activities onsite that are suitable

for children and adults. Let our qualified instructors train you in the art of archery or the skills of crossbow. The more adventurous could experience the thrills of bodyzorbing or seascooters! For all the family to enjoy, we have a tennis court, mini golf and an abundance of footpaths and cycling trails.

If you want to give yourself a break from cooking you can enjoy a coffee and light bite at the Explorers cafe or you can visit the Foresters bar and restaurant which has an extensive menu serving fresh, locally sourced produce.

Many families enjoy celebrating Christmas or New Year at the park, or gathering the family together for a birthday or anniversary. No matter what the time of year, we are confident your friends and family will have a fantastic break.

Book your next holiday with a family business you can trust at www.darwinforest.co.uk

130

INSERT HEADER COPY

Pack Smart INSERT HEADER COPY

travel essentials you should never forget!

Whether you’re heading off on a city break, beach holiday or long-haul adventure, packing the right travel essentials can make the difference between a smooth trip and a stressful one. While every traveller has their own must-haves, there are a few key items that deserve a place in every suitcase.

First and foremost, organisation is everything.

A sturdy carry-on bag or backpack with separate compartments helps keep passports, travel documents and valuables easy to access. Packing cubes have also become a travel favourite, making it easier to separate clothing, shoes and toiletries while saving valuable luggage space.

Comfort should also be a priority, especially during long journeys. A good neck pillow, lightweight blanket or oversized scarf can make flights and train rides far more relaxing. Noise-cancelling headphones are another game changer, helping block out background noise while allowing travellers to enjoy music, films or podcasts in peace.

Technology has become one of the biggest travel essentials in modern life. A portable power bank is invaluable when phones are being used for maps, boarding passes and travel photos throughout the day. Universal travel adapters are equally important, particularly for international trips where plug sockets vary from country to country.

Keeping devices charged and connected can make travelling safer and more convenient.

When it comes to clothing, versatility is key. Lightweight layers work best for unpredictable weather, while comfortable shoes are non-negotiable for sightseeing days. Many seasoned travellers now favour neutral-coloured outfits that can easily be mixed and matched, reducing the need to overpack.

Toiletries may seem obvious, but smart packing matters here too. Travel-sized products save space and comply with airport liquid restrictions, while reusable toiletry bottles offer a more eco-friendly option. Essentials such as sunscreen, lip balm and hand sanitiser are often overlooked but can quickly become necessities once you arrive at your destination.

Health and wellbeing should never be forgotten while travelling. A small first aid kit containing pain relief tablets, plasters and motion sickness remedies can be extremely useful. Reusable water bottles are another smart addition, helping travellers stay hydrated while cutting down on plastic waste.

For many people, travel is also about capturing memories. A lightweight

camera, smartphone tripod or journal can help document experiences along the way.

While social media snapshots are popular, many travellers are rediscovering the joy of handwritten notes and printed travel keepsakes.

Ultimately, the best travel essentials are the ones that make your journey easier, more comfortable and more enjoyable.

Packing smart doesn’t necessarily mean packing more — it means choosing practical items that genuinely improve the travel experience. With a little preparation and the right essentials by your side, you can spend less time worrying about what you forgot and more time enjoying the adventure ahead.

131

132

INSERT HEADER COPY

DESTINATIONS

133

Tallington Lakes is centrally located between the towns of Peterborough, Stamford, Bourne and Spalding, meaning you don’t have to travel far to escape from it all.

The park is set in over 300 acres, with over 200 acres of lakes, allowing the vast majority of our homes to enjoy a lakeside location. Its not just the stunning views that make Tallington Lakes so special, its also that you can live here 365 days of the year.

The best thing of all is the people who live here and make it such a wonderful community. Indeed almost 90% of our home owners live here year round.

Tallington Lakes has become a sought after park for the placement of a wide variety of desireable luxury lodges from many leading manufacturers. With prices starting from £125,000, there is a home to suit all budgets.

All of the homes come fully furnished, with integrated white goods in the kitchen. We’ll even build your decking and add a shed to your plot, all as part of the asking price. Indeed on moving day simply unpack, before settling down on your lakeside decking to enjoy the view. The vast majority of the homes feature an open plan living space enjoying lakeside views with two bedrooms and bathrooms, although 3 or even on occasion 4 bedroom homes available.

The heart of the leisure activities is the lakes, with provision for water skiing, jet skiing, wake boarding and sailing, and even some open water swimming. Our dry ski slope has one of the most sofisticated and realistic surfaces in the country.

Today Tallington Lakes leisure activities runs alongside The Goodlife Lodge Company, who help those looking for a bit of the Good Life. With over 450 luxury lodges providing a permenant home for almost 800 people, it really is a home from home.

So whether you are downsizing, or are simply looking for a holiday home we’re certain that you’ll find it at Tallington

Lakes. Our dedicated sales team offer a no nonsense approach with all of our visitors. Our philosophy is that you will consider a home at Tallington Lakes because it is the right place for you.

For those looking further afield we have 3 other parks. Thorney Lakes Golf Club in Cambridgeshire, Great Hadham Country Club in Hertfordshire and Tanner Farm Park in Kent.

If you’re curious about what Tallington Lakes has to offer and what lodge life would be like, why not give the team a call on 0800 564 2266 or email info@goodlifelodge.com

134

INSERT HEADER COPY

& Home Garden INSERT HEADER COPY

135

Gar de n

136

Shiplap Pressure Treated 6x3 Pent Garden Bar £751.99

HOME & GARDEN

PARTY Brits are preparing for a summer of garden parties as interest in outdoor entertaining surges New research from Forest Garden, the UK’s largest manufacturer and distributor of wooden garden products, shows Pinterest searches for ‘garden party’ and ‘summer garden party’ have soared over the last month. A garden bar, such as the Shiplap Pressure Treated 6x3 Pent Garden Bar from Forest Garden, is the ultimate centrepiece for those looking to create a social space for entertaining this summer The trend suggests homeowners are already planning how to make the most of their outside spaces, with gardens increasingly being used as social hubs for everything from relaxed family barbecues to drinks with friends and summer celebrations. And as al fresco entertaining moves up the agenda, Forest Garden is helping homeowners get garden-party ready with a range of outdoor entertaining essentials, including garden bars, seating, tables and privacy screens designed to turn patios, lawns and terraces into stylish summer hosting spaces.

Jenny Davis, Head of Marketing at Forest Garden, said: “With warmer weather on the way and the upcoming World Cup giving people another reason to gather at home, garden parties are set to be a huge part of summer entertaining this year. More homeowners are looking at their gardens as proper social spaces, rather than somewhere that only gets used occasionally.”

Curved Firepit Bench (pack of 2) £447.99

According to the experts at Forest Garden, the key to creating the ultimate party garden is all about planning.

A garden bar instantly creates a focal point for drinks and hosting, while outdoor tables and seating help make the space feel relaxed and practical. Specially-designed curved seating around a firepit will keep the cold at bay as temperatures dip.

Privacy screens are another essential and are a simple way to make an outdoor space feel more intimate, especially in overlooked gardens. They can also help define zones, soften

boundaries and create a more finished look. Jenny added: “You do not need a huge garden to make this work, even a compact patio can become a brilliant entertaining area if the layout is planned properly.” Forest Garden’s versatile range of wooden garden products, which are ideal for creating an entertaining outdoor space, are

available now. Prices start at £104.49.

CURVED FIREPIT BENCH

Enhance your outdoor space with these beautifully crafted firepit benches, a true statement piece for any garden. Designed for versatility, this bench can be used on its own, paired with another, or arranged with

HOME & GARDEN

Refectory Table and Sleeper Bench Set – 1.8m £553.99

137

Modular Seating Option 4 £ 826.49

The Shorty Locker in Blush £139 Shiplap Pressure Treated 6x3 Pent Garden Bar £751.99

up to eight benches to create a full circle, ideal for gatherings around a firepit.

KUBA BENCH This design-led bench features a beautifully curved seat that combines both comfort and sturdiness, making it the perfect spot for a peaceful retreat.

The gentle curve of the bench enhances your relaxation experience, while its contemporary, modern design adds a touch of sophistication to your outdoor space.

MODULAR SEATING

The Modular Garden Seating range provides you with the flexibility to design a seating area which suits your purpose and your space. This V4 garden seating set includes eight upright trellis panels, five benches, two square seats/tables, and 2 square planters.

the 1.8m Refectory Table & Sleeper Bench Set from Forest will make the perfect addition to your garden. The comfortable smooth-planed Sleeper Benches and matching Refectory Table create the perfect outdoor space to dine with family and friends.

PENT GARDEN BAR

Kuba Bench 1.5m £199.99

A great way to entertain friends and family, the garden bar is the perfect choice for serving drinks and food.

This bar features a solid top bar and a serving hatch with bifold shutters.

SLATTED WALL PLANTER

This Slatted Wall Planter is ideal for anyone who wants to create their own modern living plant wall. For those who don't have a large garden for vegetables or perennials, a wall mounted vertical garden is the answer.

REFECTORY TABLE AND SLEEPER BENCH SET

If you're looking for a contemporary and robust outdoor dining set then

For more inspiration visit forestgarden.co.uk

Slatted Wall Planter 1 shelf £104.49

Outdoor lighting INSERT HEADER COPY

138

TREND ALERT

“Garden lighting is often treated as an afterthought, but it has the potential to completely change how a space is used.

The right lighting allows homeowners to continue enjoying their garden long after sunset, whether that means entertaining friends, relaxing outdoors or simply appreciating the view from inside the house.”

James Kendall, Operations Director at KES Lighting & Home

What is your favourite outdoor lighting trend this year, and why?

One of my favourite outdoor lighting trends is the move towards layered, low glare garden lighting that feels soft, atmospheric and intentional rather than overly bright. Homeowners are moving away from harsh floodlighting and instead

you would indoors. Start with practical lighting for paths, steps and entrances, then introduce softer accent lighting to highlight planting, trees or architectural features. Rather than trying to light every corner of the garden, focus on creating pockets of light and shadow, which adds atmosphere and makes the space feel more luxurious.

I would always recommend choosing warm white LEDs, as these create a much more inviting glow than cooler tones.

Keep fixtures discreet and consistent in finish, whether that is matte black, bronze or natural metal, so the scheme feels cohesive. If you have a seating area or pergola, adding decorative wall lights or pendants can help create an outdoor room effect, which is a major trend for gardens in 2026.

using a combination of pathway lights, subtle uplighting and discreet wall fittings to create warmth and depth outdoors.

This approach feels far more sophisticated and allows gardens to become genuine extensions of the home, especially as outdoor living continues to grow in popularity.

What I particularly like about this trend is that it balances beauty with practicality.

You still get safe, usable outdoor spaces, but without losing the relaxed ambience people want when entertaining or unwinding in the evening.

How do you recommend styling this trend?

The key is to think in layers, much like

View the full range at www.keslighti ng.co.uk

Get Your Patio Upgrade Right This Summer INSERT HEADER COPY

As temperatures rise and UK homeowners prepare to make the most of their outdoor spaces this summer, a leading flooring expert is encouraging Brits to look beyond plants and furniture upgrades and start from the ground up.

“People are no longer treating their gardens as functional spaces and many are opting to holiday at home or host gatherings outdoors,” comments Alex Heslop, trend expert at Flooring Superstore. “We’re seeing a real appetite for outdoor areas that feel like an extension of the home, somewhere you can relax and entertain over the summer months. Refreshing your outdoor tiles is a simple yet impactful way to instantly elevate patios, balconies and terraces – while also adding long-term value to the home. But there are a few key considerations to make before choosing your new outdoor flooring.”

Use zoning to maximise space

“Tiles are a great way to add structure to your garden, and creating defined areas to dine, lounge or cook in. This is particularly effective in smaller spaces to make sure you’re maximising every inch of your outdoor space. “Choose tiles which complement your interior flooring. Large format tiles in neutral tones are a good option as they work with most indoor flooring designs and can make your garden feel like a true extension of your home. It’s about creating a cohesive flow between indoor and outdoor spaces.”

139

Opt for low maintenance materials maximise space

“Outdoor tiles have come a long way in recent years, and offer a contemporary, low maintenance solution - giving the high-end aesthetic without the upkeep. Porcelain options in particular are gaining popularity due to their durability, weather resistance and slip-resistant finishes, meaning they require a lot less upkeep than alternative materials such as wooden decking so are a great choice for the often unpredictable British climate.”

Flooring Superstore’s Murcia Porcelain Tiles in Sahara Sandstone are extremely durable and have a textured matt finish for added anti slip properties and are currently £34.99 per metre squared, a discount of 30%.

Think about tile size

“Large format tiles are a great way to make compact outdoor spaces seem larger and more premium. Fewer grout lines and a more seamless finish create a more minimal aesthetic and creates a sense of space.

Smaller tiles meanwhile can work well when adding detail, creating curves, and enhancing grip in small or challenging areas.”

Everything you need to know about

self-storage

Running out of space at home or in the office is a common problem, but self-storage offers a secure, flexible solution.

From furniture and spare equipment to confidential documents, modern storage facilities are designed to keep your belongings safe while maintaining easy access.

A key advantage of self-storage is the level of protection it provides. Purposebuilt units help to protect items from damage such as mould, while features including CCTV, alarm monitoring and controlled access provide additional security.

Flexible contracts also make self-storage a practical option for short or long-term use. Costs depend on how long you need storage for, along with factors like the amount of space and level of access required.

At Ballards, our self-storage units offer 24/7 access and measure 20ft x 8ft x 8ft,

which is around the size of a single garage, making them suitable for both household and business storage. For those who don’t need as much space, or 24 hour access, our warehouse storage offers a cheaper alternative.

Based at Markham Moor, our storage facilities are located close to the A1, providing easy access for households and businesses across the East Midlands.

Choosing a reputable provider can give you that extra peace of mind that your belongings are in good hands.

Established in 1978, Ballards has over 45 years of experience providing trusted storage and transport solutions for homeowners and businesses.

Get in touch with our team on 01777 871871 or visit www. ballards-move.co.uk to discuss your self-storage options.

Information supplied by Matt Ballard, Group Managing Director, Ballards

Simple Ways to Keep Your Home Cool This Summer INSERT HEADER

One of the easiest ways to keep your home cooler is by managing sunlight. During the hottest part of the day, close curtains, blinds, or shutters to block direct sun from heating up rooms. Blackout curtains are especially effective in bedrooms and living spaces that get strong afternoon light.

While natural sunshine is lovely, it can quickly turn your home into a greenhouse in summer.

Ventilation is equally important.

Early mornings and late evenings are usually the coolest parts of the day, so open windows then to let fresh air circulate through the house. Creating a cross-breeze by opening windows on opposite sides of your home can help move warm air out more efficiently. Once outdoor temperatures rise, keep windows closed to trap the cooler air inside.

Your choice of bedding and fabrics can also affect how warm your home feels. Swap heavy duvets, fleece throws, and thick rugs for lightweight cotton or linen alternatives. Breathable fabrics not only make sleeping more comfortable but also help rooms feel fresher overall. Light-coloured textiles can create a cooler visual atmosphere too, giving your interiors an airy summer feel.

141

while making the most of sunny evenings.

Houseplants are another stylish way to help cool your living space naturally. Plants release moisture into the air and can improve the atmosphere indoors, making rooms feel calmer and fresher. Varieties such as aloe vera, snake plants, and peace lilies are low-maintenance options that work well in many homes.

Fans can be surprisingly effective when used correctly. Positioning a bowl of ice or a frozen water bottle in front of a fan creates a cooling breeze that mimics air conditioning.

Ceiling fans should rotate counterclockwise during summer to push cool air downward and improve airflow around the room.

Finally, remember that staying cool is also about creating a relaxing environment. Dim lighting, cool showers, chilled drinks, and uncluttered spaces can all help your home feel more comfortable during hot weather.

In the kitchen, heat-producing appliances can quickly raise indoor temperatures. Ovens, tumble dryers, and even dishwashers add unwanted warmth to the home.

During particularly hot weather, try preparing lighter meals such as salads, wraps, or cold pasta dishes instead of cooking large roasts or baked meals. Outdoor grilling can also keep heat out of the kitchen

Beat the

Heat

Summer living should feel light and easy, and with a few thoughtful changes, your home can become a cool retreat no matter how high the temperatures climb.

142

INSERT HEADER COPY

Unleash Joy in the Kitchen

Hanging disco ball (20cm) - Pink £18.95

Once reserved only for dance floors, the disco ball is becoming one of the most joyful accessories for the home – and the kitchen is the perfect place to use it.

Kitchens are hardworking, practical spaces, but they are also where people gather, chat, cook, drink and entertain.

A disco ball brings a sense of fun and occasion, catching the light beautifully and adding instant character without the commitment of colour, pattern or a full redesign.

Hanging disco ball (10cm) - Gold £6.95

British lifestyle brand Rex London has a range of disco balls and themed accessories to help homeowners embrace this joyful interiors move.

Candy Smith, Head Buyer at Rex London, said: “Disco balls bring real personality to a space, which is why they’re proving so popular in kitchens right now. Kitchens have become social hubs in the home, and a disco ball introduces a playful, almost party-like atmosphere that makes the room feel more relaxed and welcoming.

“Plus, when sunlight hits the mirrored surface, it scatters tiny reflections around the room, creating movement and light that can make the whole space feel more vibrant.”

In a bold move, Rex London is moving away from a traditional silver disco ball and is instead putting hot pink and striking gold in the spotlight.

Rex London’s pink disco balls, which are available in three sizes, bring instant atmosphere, adding colour, movement and a playful after-dark glow.

Their gold counterparts, which are also

available in three different sizes – offer a more refined take on the disco trend, bringing warmth and a sense of joyful glamour into the home. For those who want to harness the joy of the disco ball in other areas of the home, Rex London also offer a disco-ball inspired table lamp as well as a string of 10 hanging disco balls, ideal for a bedroom or around an alcove.

Rex London’s range of disco balls are available now, with prices starting at £6.95.

Hanging disco ball (15cm) Plum £9.95

Disco mushroom table lamp Pink £19.95

String of 10 LED disco ball lights - Pink £12.95

Shop the collection at rexlondon.com

Make personal photos more…personal!

144

All those photos on your phone… aren’t they just waiting to be turned into art?

Desenio’s personalised photos are the perfect solution. Simply upload your photos, pick out filters and choose whether to add text or not, then place your order and Desenio does the rest!

Sometimes marking the more humble and tender moments is what makes great custom art. A fantastic day out with friends, a memorable dinner or hug, or just a great photo of a favourite place. All of these photos can be kept as memories or given as meaningful presents at weddings, graduations and birthdays.

Printing your own photos has been possible for ages, but by adding thoughtful touches, like a handwritten note, or a special message, you can create art that your loved ones will cherish forever.

It doesn’t have to be a huge print that’s hard to store and hang. Smaller photos can make beautiful presents, and if you want to frame it, you can always write your message on the picture mount.

The digital age has brought us loads of benefits, including the ability to take and store thousands of photos on your device. But what if your data is accidentally wiped out?

(We’ve all been there.) Creating art from your photos is the perfect way to make sure your memories last forever, and with all those summer invitations piling up, the time

to order thoughtful presents is now!

At desenio.com you can create both personal photo prints and photo canvas prints. Simply upload your photo, pick a filter and we print it, pack it and send it to you! Desenio also stocks a range of frames, picture mounts and hooks so your art is ready to hang!

FOR MORE INFORMATION VISIT WWW.DESENIO.COM

Isle Lif e

Large Tray £10

Captures the playful spirit of a sundrenched seaside escape. Think colourful shores, quirky coastal charm, and a hint of salty air - where lobsters, sardines, and sun-ripened tomatoes bring whimsy and joy to every corner of your home, from the table to the walls.

Printed Wall Art 40x50cm Lobster £5

Tomato Mug £3 Chilli Emboss Glass £3

Luanne Battery Operated Lamp Green £12

Tomato Printed Plate £2

Icon Rectangle Jewellery Box £4

Succulent in Metal Pot £3

Lobster Succulent £2.50 Large Tin Candle with Pattern £3

100pcs Matches in Arched Glass Bottle £2

Cocktail Napkins 20pk £1.50

Tomato Cushion £8

2pk Printed Tea Towels £2.50

Printed Sardine Server £6 Tomato Dish £3.50

Tapered Glass Candle £3

Ceramic Candle Tomato & Lobster £4 each

Shop the look at www.bmstores.co.uk

146

INSERT HEADER COPY

Care in thr Community INSERT INSERT HEADER HEADER COPY COPY INSERT HEADER COPY

147 147 147

148

INSERT HEADER COPY

Small Ideas Can Make a Big Difference INSERTHEADER HEADERCOPY COPY INSERT

149 149

A resident from Derbyshire care home has introduced a new set of children’s activity packs to help make visits more enjoyable and welcoming for younger family members.

Milford House, part of the family-run Milford Care group, has launched the packs after resident Suzanne Palmer, 81, suggested a way to help younger visitors feel more involved during visits. Drawing on her experience as a former teacher, Suzanne came up with activities that would appeal to children of different ages and help them feel more comfortable in the home.

The packs include a range of activities such as wordsearches, colouring pages, dot-to-dots and a special bumble bee hunt around the home, where children are encouraged to spot 10 hidden bees placed in different locations.

Speaking about the inspiration behind the packs, Suzanne said: “I noticed that there were more children visiting family in the home and I wanted a way to engage them. I’m always on the lookout for ways to involve children and families, as I think it is very important.”

“I recalled the activities children enjoyed when I was a teacher and we tried to tailor the activity packs for all ages. It makes me feel good to see the children getting involved in something worthwhile and thrive whilst in the home. I feel that if children have a good experience when they visit, they will be more inclined to visit again.”

The idea came about through conversations between Suzanne and the home’s team, who were keen to support her in bringing it to life. Suzanne now hopes the project will encourage others to share their own ideas and talents.

Nicole Thompson, Home Manager at Milford House, said:“What makes this initiative so special is that it came directly from Suzanne. Our Montessori ethos is about recognising what each resident can do, rather than focusing on what they may need support with, and creating opportunities for them to make choices, share their skills and contribute with purpose.“Suzanne’s activity packs are a lovely example of that in action.

With the right encouragement, her experience as a teacher has helped shape something valuable for children, families and the wider home community. The idea has also inspired further intergenerational activities, including Milo, our new mascot bear, whose name was chosen by residents and staff.”

Children and families can take Milo on their adventures and add photos to his scrapbook when he returns. So far, Milo has been on holiday to Turkey with Geoff’s grandson Jack and his family, to see Oliver! at the theatre with Suzanne and her family and skiing with June’s family. The scrapbook has become a talking point for residents, families and staff, creating another way to strengthen connections between the home and visiting families.

The packs have already been well received by visiting families, with children enjoying both the activities and the opportunity to do something alongside their loved ones. One family member said: “It is a lovely initiative.

Coming into a care home environment can be quite daunting, so it is something

to involve them. It can also be something that they do with their loved one.”

Kirsty Swift, Dementia Care Coach at Milford House, said: “Suzanne took real pride in seeing the finished packs ready for children to enjoy. As someone living with dementia, her involvement is a powerful reminder that every resident has ideas, abilities and a meaningful role to play within the community.

“It was a wonderful example of how a small idea can make a big difference, while also reflecting the spirit of life at Milford House – one that values purpose, contribution and everyone’s individual strengths.”

Milford Care's overarching philosophy is to ensure that residents' personal interests, past experiences and ongoing ideas actively contribute to and shape the rhythm of daily life. By championing intergenerational activities, Milford House fosters authentic relationships that bridge residents, their families and the broader community.

Milford Care is a family-run organisation offering residential, nursing, dementia and respite care across six homes in Derbyshire and Nottinghamshire.

For more information about Milford House and its services, please visit: www.milfordcare.co.uk/milford-house

150 150

INSERT HEADER COPY

Join a Memory Walk

People across East Midlands are being invited to take part in this year’s Alzheimer's Society Memory Walks, uniting with thousands of others across the UK to end the devastation caused by dementia

This Autumn, there are 12 walks across England, Wales and Northern Ireland, including two across Nottinghamshire: • Clumber Park, Sunday 20 September 2026 • Wollaton Park, Nottingham, Saturday 10 October 2026 Individuals or groups can also organise their own Memory Walk when and where suits them, helping to fund vital dementia support and research.

Why: One in three people born today will develop dementia in their lifetime. Walk for those you love, those you’ve lost and for everyone living with dementia, the UK’s biggest killer. Together, we can make dementia a thing of the past.

Memory Walk is an inclusive, family-

friendly event, suitable for people of all ages and abilities. Routes range from 2km to 10km, participation is free and dogs are welcome at all walks.

Together, we are help and hope for around one million people living with dementia in the UK including almost 75,000 people living with the condition across East Midlands. With a suggested fundraising target of £175 per person, every pound raised helps Alzheimer’s Society deliver life changing support and fund groundbreaking research.

It will take a society to beat dementia, sign up for free to a Memory Walk near you!

To sign up and find out more, visit memorywalk.org.uk

Nottinghamshire County Council, 152 INSERT HEADER COPY in partnership with Nottingham City Council, has launched a new suicide prevention campaign

for Communities and Public Health at Nottinghamshire County Council said: “Difficult situations can feel really daunting and it can be hard to know where to turn for help, but support is available to help you navigate through the tough days. Connecting with others is a vital step in finding the right resources to help you cope, and to ensure that nobody needs to suffer alone."

“No-one has to face this by themselves.

Support is available. Reach out, talk to someone and let's break the silence. If you, or someone you know needs help, go to NottAlone.

“Anyone wanting to learn how to talk to someone who might be having thoughts of suicide can complete the free online suicide awareness training from the Zero Suicide Alliance.”

Councillor Helen Kalsi, Executive Member for Adult Social Care and Health at Nottingham City Council, said: “Suicide can affect anyone, and too often people suffer in silence because they feel unable to talk about how they are feeling or ask for help."

The ‘Let’s Break the Silence on Suicide’ campaign aims to make it easier for everyone in Nottingham and Nottinghamshire to ask for help.

One in five adults will have suicidal thoughts at some point in their lives. The Break the Silence on Suicide campaign encourages anyone to take a simple step when they feel overwhelmed and life is challenging. Whether it’s a

friend who’s gone quiet or a person’s own overwhelming feelings, a simple conversation can be a helpful first step towards getting help.

The campaign also seeks to encourage men, those who are living with autism and people who have been bereaved by suicide to connect with other people, talk to someone and let somebody know how they’re feeling. The focus of the campaign is to enable people to speak openly about their concerns, break the stigma surrounding suicide and find the right support.

Councillor Jody Stoll, Cabinet Member

“This campaign is about encouraging open conversations, breaking down stigma and reminding people that support is available and that they are not alone."

“Whether you are struggling yourself, worried about somebody else, or have been affected by suicide, reaching out and talking to someone can be an important first step towards getting support.”

‘Let’s Break the Silence’ posters and leaflets are being distributed to services and groups across the county and city to raise awareness in local communities.

If you are struggling, visit: NottAlone.org.uk. For free suicide awareness training, visit: zerosuicidealliance.com

INSERT HEADER HEADER COPY COPY INSERT

COPING WITH

Coping with dementia and seeking specialist care in a residential facility can be a challenging but necessary step for both the individual with dementia and their loved ones Dementia, a progressive condition affecting memory, cognition, and daily functioning, requires specialized care that may not always be feasible to provide at home. Here are some considerations and steps to take when considering residential care for dementia.

Understanding the Condition: Educate yourself and your family about dementia and its progression. Understanding the symptoms and challenges associated with dementia can help in making informed decisions about care options.

Assessing Care Needs: Evaluate the individual's care needs and the level of support required. This assessment should consider factors such as safety, medical needs, and daily living activities.

Researching Facilities: Research residential care facilities that specialize in dementia care. Look for facilities with trained staff, specialized programs, and a comfortable environment tailored to the needs of individuals with dementia.

Visit Facilities: Visit multiple facilities to get a sense of the environment, staff interactions, and available amenities. Pay attention to cleanliness, safety measures, and how residents are engaged in activities.

Consulting Professionals: Seek guidance from healthcare professionals, such as doctors and social workers, who specialize in dementia care. They can provide valuable insights and recommendations based on the individual's specific needs.

Involving the Individual: Involve the individual in the decision-making process as much as possible. Their preferences

and comfort should be a priority when choosing a residential care facility.

Transitioning with Care: Transitioning to a residential care facility can be emotionally challenging for both the individual with dementia and their family members. Provide emotional support and reassurance throughout the process.

Creating a Support Network: Build a support network of family, friends, and healthcare professionals to help navigate the challenges of dementia care. This network can provide emotional support, share caregiving responsibilities, and offer guidance.

Continued Involvement: Stay involved in the individual's care even after they have transitioned to a residential facility. Regular visits, communication with staff, and participation in care planning meetings can ensure that the individual's needs are being met.

Self-Care: Lastly, prioritize self-care as a caregiver.

Caring for someone with dementia can be physically and emotionally demanding. Take breaks, seek support when needed, and prioritize activities that promote your wellbeing.

In conclusion, coping with dementia and seeking specialist care in a residential facility requires careful consideration, research, and support. By understanding the condition, assessing care needs, and involving the individual in the decision-making process, you can ensure that they receive the care they need.

153

154

INSERT HEADER COPY

CARE IN THE COMMUNITY

155

156

INSERT HEADER COPY

Someone I know needs help with…

INSERT INSERT HEADER HEADER COPY COPY

157

Bereavement and Loss What is grief?

Every time life changes, even when that change is good, something else is lost. Loss is a big part of life. Grief is the journey we go through while we are trying to come to terms with having lost something or someone that was important to us.

There are times in life that we are more likely to feel loss, like: • a relationship ending • moving to a new area • changing your job • when your children leave home, if you are a parent • retiring • your health getting worse • a person or animal you care about dying.

It can be very difficult when someone we care about dies or is seriously ill. Different people experience loss in different ways, so someone else’s grief journey might be very different to our own experiences.

There’s no right or wrong way to feel, but it’s natural to have strong emotions.

People can feel deeply sad, confused, numb, scared about the future, or out of control. They might even feel like they’ll never be okay again. It’s really tough but these feelings will change over time.

Tips for supporting a friend or family member who is grieving: • Everyone’s experience of grief is different. Listen to them and try to understand what they are feeling.

• Let them know that you would like to hear some of their memories of the person who died, if/when they feel ready to tell you.

• Offer to help them with practical things, like making them some dinner or offering to look after their children for a few hours.

• Remember that anniversaries like birthdays and special days can be particularly hard emotionally. Reach out and see how they are at these times.

• Don’t worry if they tell you that they talk to the person who has died. This is very common and is usually a healthy part of the grief process.

• If their grief has been affecting their life in a serious way for more than a few months encourage them to seek help.

• Look after yourself. Supporting someone who is grieving can be hard especially if you are grieving too. Make sure that you have support and ask for help if you need it.

If you need to talk to someone you trust, visit our website to access the services that can help, and advise how you move forward.

For more information visit nottalone.org.uk

158

INSERT HEADER COPY

INSERT HEADER COPY INSERTHEADER HEADERCOPY COPY INSERT

Bereavement can leave people feeling sad, lost, and sometimes confused, but an appropriate funeral and memorial can bring great comfort and peace. At the Willows Natural Burial Ground, the tranquil surroundings of wildflower meadows, woodland, and ponds can provide great solace for those left behind as they remember the person or people they have lost.

The Willows is a 10-acre family-owned natural burial site near South Croxton, with commanding views of the Charnwood countryside, where people can be buried in hand dug graves in eco-friendly coffins or caskets, made of biodegradable materials such as cardboard, willow, wool or banana leaf to name a few.

Conversely, their ashes can be buried or subsurface scattered, either in bio-degradable urns or simply poured into or onto the ground.

A range of commemorative memorials are available, made of natural materials such as Welsh slate, and wood, while many people choose to remember their loved ones by planting a tree or native rose bush.

Owners Chris and Jenny Scroby and their family, have been transforming the bare fields with extensive tree and bulb planting since opening in 2011, inviting families of the

buried or pre-purchased plots, to join in at planting weekends. They recently purchased another 3,750 native British bluebell, snowdrop and daffodil bulbs, whilst simultaneously raising money for local charities.

The Willows caters for people of all faiths or no faith. The site can accommodate graveside funerals or act solely as a burial site after a service elsewhere.

If families do have a service on site, their fee includes provision of a small pop-up shelter, with limited seating and soft drinks for those attending.

The natural burial option is a cost-effective alternative to a traditional cemetery burial or cremation. Chris and Jenny work with the family’s chosen funeral directors to ensure everything goes smoothly, whilst respecting the parameters set out to protect and promote the site as a natural, wildlife friendly environment.

Chris says: “We’re very pleased with our progress, which we see as our contribution in giving something back to nature and the environment.”

159

160

INSERT HEADER COPY