Surry Living - December 2023

Blake’s Take

Getting help on a variety of topics

Holiday Stress

5 ways to manage the stress of the holidays

Featuring

Main Street Market: Local Artisian Shop

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November 2023 Surry Living celebrates Surry County, its people, businesses, and attractions. Surry Living is a complimentary magazine published monthly and is available at many prime locations in Mount Airy, Elkin, Dobson, Pilot Mountain, Jonesville, Yadkinville and throughout the county.

Publisher: Kevin Pyles Executive Editor: Derina Pyles Director: Sabrina Lee Baker Associate Editor: Vie Herlocker Creative Director: David Stanley Creative /Lead Designer: Sybil Slate Graphic Designer: Ashton Young Contributors: Listed on Pages 4-5 Photographers: Sabrina Lee Baker, Natalie Snow & Sybil Slate Sales: sales@surryliving.com

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“Fur”ever Friends

For advertising information and rates, contact us today at (336) 648-3555 or by email at sales@surryliving.com Stay Connected

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Green Velvet Cheesecake

Contents

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Main Street Market

DEPARTMENTS 19 Quote of the Month

FEATURE 8

Main Street Market

LIFESTYLE 14 Fit Living 17 Just a Thought 22 Hope, Certainly 34 This Little Light of Mine

SOUTHERN TASTE 36 Simply Delicious - Magic of Books 38 The Sweet and Savory Life

HOME, FARM, & GARDEN 28 Finding Hope 42 Pets and Livestock 47 Navigating Life with a Horse, Faith, and Common Sense

Surry Living reserves the right to deny any advertisement or listing. Submissions are welcome, but unsolicited materials are not guaranteed to be returned. Surry Living assumes no responsibility or liability for the information, services, products, claims, statements, accuracy, or intended or unintended results of any advertiser, editorial contributors, company, professional corporation, business or service provider herein this publication. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited.

24 Blake’s Take 26 Ask the Expert 41 Hometown Heroes 31 Love is in the Air 33 “Fur”ever friends 45 Surry Seen 48 Events

on the coveR A look through the window of Main Street Market where you can find antiques, local artists, faith, and friendship.

Would you like your business on the front or back cover of Surry Living Magazine? It’s available! Contact us at: WeAddValue@SurryLiving.com

DECEMBER 2023

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Contributors

Sabrina L. Baker

Madalyn Edwards

Sheri Wren Haymore

Sabrina hails from Tobaccoville, NC. Passion for arts led her to photography, where she carved her niche. She balances motherhood and her professional pursuits.

At 30 years of age, she embraced Jiu-Jitsu, proving there is no age barrier to personal growth. Sabrina is known for her creativity and commitment, her ability to embrace change, and her perseverance. She writes to inspire others to face challenges head-on and to craft their own paths to success.

Madalyn is from Mount Airy, NC, and is currently a junior at Appalachian State University. She is studying English with a concentration in professional writing and minoring in communication with a concentration in journalism. She writes for Surry Living and also works on the news desk for her university’s student news organization. When she is not writing, she enjoys reading, being outdoors, and spending time with her two dogs.

Sheri, now happily retired, finds nothing more enjoyable than time spent with her husband of fifty years, her amazing daughter, and sweet elderly pup. She authored two novels, A Higher Voice and A Deeper Cut (which also ran as a serial feature in Surry Living Magazine.) Her play, No Ordinary Wine, written in collaboration with a fine producer/director, was well received, and a second play, Improbable Grace, awaits discovery.

Rynn Hennings

Vie Herlocker

Blake Johnson

Rynn is a writer and designer based in the Yadkin Valley region of North Carolina.

She loves to share her ideas for adding simple beauty into hectic lifestyles. More than mere recipes, her mission is to offer practical shortcuts for food preparation along with visual tips for presentation. Rynn began her career in Aiken, SC, as a newspaper reporter writing feature articles about food, living, and the arts. For more about Rynn, even more recipes, decorating tips, and much more, visit thehouseofelynryn.com.

Vie is a certified member of the Christian Editor Connection.

She is a member of Christian Proofreaders and Editors Network, American Christian Writers, American Christian Fiction Writers, and Word Weavers, International.

Vie has been published in Guideposts and other magazines and collections. She has also published devotionals, and has co-authored or ghosted several nonfiction books.

Blake grew up in and around the outskirts of Winston-Salem. He and his wife, Angie, currently live in the small town of East Bend. Blake graduated from Liberty University with a master’s degree in psychology and loves finding ways to help others. He also enjoys reading the Bible, painting, and spending time outdoors.

Carmen Long

Eddie Lowe

Derina Pyles

Carmen is an NC Cooperative Extension Agent for Family and Consumer Sciences.

Making quick, easy, healthy food that tastes great on a budget is a challenge.

Carmen and her husband have two grown children, both of whom were involved in sports from grade school through college. With busy careers and lots of time at sporting events, coming up with quick, healthy meals was a necessity. Carmen shares ideas and recipes to make this tough job easier.

Eddie lives in Copeland, NC. His column reflects his life experiences and stories that have been passed down to him.

He is an encourager and considers himself a cheerleader for daily life. Eddie builds custom-crafted furniture in his small business, New Venture Woodworx. He also turns wooden bowls on a lathe and sells those at art and craft shows.

Derina is the executive editor and owner of Surry Living Magazine.

She is also a professional horsewoman with a passion for connecting horses, nature, and people. Derina lives on her ranch in Westfield, NC, with her husband, Kevin, son Kage, and daughter, Kaleah. She enjoys horse riding, traveling, and attending church at Asbury Evangelical Presbyterian.

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Contributors

Kevin Pyles

Joanna Radford

Dr. Sarah Southard, DVM

Kevin is a Christian business owner who loves serving Mount Airy and its’ citizens.

In addition to being the publisher and owner of Surry Living Magazine, he is also a physical therapist, Jiu-Jitsu Black Belt, and published author.

His passion is to help others find their way to health, success, and happiness throughout his areas of expertise. Kevin has assembled a first-rate team of therapists dedicated to keeping Surry County residents out of pain and in motion. He has an unstoppable, positive attitude that is contagious, and we hope you catch it through his column.

Joanna is the County Extension Director for NC Cooperative Extension in Surry County as well as the Commercial and Consumer Horticulture Agent with expertise in entomology, gardening, and pesticide education. Joanna began her career with NC Cooperative Extension in Stokes County in 1995 as a 4-H Agent, later switching to Field Crops and Pesticide Education in Surry County. She lives on a farm with her husband and two teenage daughters.

Sarah grew up at Crooked Oak in the Pine Ridge community of Surry County.

Raised in the agriculture world, she went on to earn degrees in animal science and veterinary medicine from North Carolina State University. She and her husband, Adam, and son, Malachi, currently live in Statesville with Oliver the house rabbit, a few cats, Blossom the donkey, and a flock of Katahdin hair sheep.

Larry VanHoose

Rachael Williams

Larry is the Connections Pastor at Cornerstone Community Church of Galax, VA, and former co-owner of SLM. He has more than 30 years of experience as a writer, graphic designer, and commercial photographer. Larry and his wife, Trina, have four wonderful, grown children, one awesome grandson (so far), and they reside on a small farm just off the Blue Ridge Parkway in Grayson County, VA.

Rachael is a wife, mom, athlete, and movement fanatic. As a Certified Personal Trainer, she helps others move, feel, and perform better through strength and mobility coaching.

On the off chance you find her not moving in some way, she’ll likely be sitting on the back porch of her home in Cana, VA reading, writing, or staring off into the woods.

DECEMBER 2023

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Artisans and Antiques: Exploring Main Street Market

by M A D A LY N E D W A R D S

Main Street Market: Antiques, Artisans, Etc. has been a presence in downtown Mount Airy for four years. The store’s merchandise, including antiques and items made by local artists and artisans, draws both locals and tourists.

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Julie Russell, owner of Main Street Market, wanted a location with good foot traffic for her store. In 2019, she learned space was available at 140 N. Main Street in Mount Airy. But when she inquired about the building, she discovered two potential leasers were in line ahead of her.

Being third in line, she thought she had no chance of leasing the building.

When the landlord called her later and told her the other two leasers had backed out, she was shocked, but quickly took the opportunity and moved in December 2019.

“I was able to hit the ground running, and so far, I've kept up,” she said.

Russell sells a variety of merchandise, from antiques to collectibles to handmade pieces made by local artists and artisans. Customers can expect to find vintage furniture, paintings, stained glass, wood carvings, and handmade

birdhouses. Main Street Market also sells collectibles such as glassware, marbles, comic books, antique tools, vintage Matchbox cars, and Mayberry memorabilia.

Russell rents out booths in her store to local vendors, a business model that many antique stores have followed in recent years. She carefully chooses vendors who will give customers a range of options. This structure also allows local artists and artisans to feature their work.

“It gives you a variety of things,” she said.

Russell currently has 42 vendors in her store and a long line of people wanting to sell their items at a booth in her space. She also said that vendors must come in often to restock their supply due to the amount of foot traffic her store receives.

Russell said that for many customers, walking through her store is like taking a walk down memory lane. “They walk

DECEMBER 2023

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“

“They walk through and they say, ‘Oh gosh, my grandma had one of these”

Main Street Market, at 140 N. Main, is open Monday through Saturday, from 10 a.m. to 5 p.m. You can also follow the store on Facebook @MainStreetMarket.

“Celebrating 86 YEARS OF SERVICE in the Area!”

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1901 S. Main St • Mt. Airy • (336) 786-7082 10 Surry Living Magazine

through and they say, ‘Oh gosh, my grandma had one of these,’ or, ‘You know, I remember this from my mother's house when I was a child.’”

When she started her business, Russell mainly wanted to sell antiques. She was not prepared for the sense of community she would receive. One unexpected outcome of opening her store was the way she could share her faith with customers.

“I had people that I visited with that needed prayer and we would pray together,” she said. “Things like that aren't in a normal course of business but have turned out to be very valuable to me and I feel like I am supposed to be a beacon.”

Russell received support from her friends who helped run the business after her husband experienced health problems. “It's really been one blessing after another,” she said, noting that she appreciates all the help she has received.

Russell has formed relationships with other local antique dealers.

If a customer requests a certain item that she does not have in stock, she will call other stores, sending her business to them, and vice versa.

“We have a really good working relationship,” she said.

Through her experience as store owner of Main Street Market, Russell said she has been able to form friendships with other store owners and with people visiting her store, from locals to tourists— including people from all around the world.

DECEMBER 2023

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LIFESTYLE

fit living

5 Ways to Help Manage the Stress of the Holidays

by R A C H A E L W I L L I A M S , Certified Professional Trainer

The holidays bring family and friends together, and there is much to do. We have events to attend, cookies to bake, presents to shop for and wrap, and houses to decorate. With many things clamoring for our attention, it’s easy to see how extra stress creeps into our day. We know there are many stressors in our lives, but did you know there is more than one type of stress? And not all of it is negative?

Some stress, known as eustress, is good for us. Eustress motivates us and drives us to work toward goals. It creates feelings of happiness, accomplishment, and excitement.

For example, we feel eustress as we prepare for an event that we are looking forward to.

The opposite of eustress is distress. Around the holidays we may feel distress because of financial strain, pressure to buy gifts, host events, and participate in various activities.

Seasonal Affective Disorder (SAD), also known as seasonal depression, can further exacerbate increased distress. Both have similar feelings and effects on the body such as sadness, lack of energy, loss of interest in usual activities, oversleeping, and weight gain.

Let’s look at five ways to help manage the stress of the holidays and maintain a healthy mind and body. While all five are important every day of the year, they are especially important when our stress levels rise.

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LIFESTYLE

FIVE WAYS TO HELP MANAGE HOLIDAY STRESS REGULAR EXERCISE Higher levels of cortisol, the stress hormone that makes us feel awake and alert, raise the heart rate and prepare the body for action. Cortisol is naturally higher at the beginning of the day but it should taper down as the day progresses. When we exercise regularly, our bodies become better able to keep stress hormones like cortisol at healthy levels and in tune with our natural rhythms. At the same time, regular exercise releases endorphins and balances serotonin and dopamine— our natural mood enhancers and feel-good brain chemicals. When these are released, we feel more stable and positive, even after we finish our workout. An easy way to add exercise to your day is to find an activity or type of movement you enjoy doing and make time for it. If you’re new to exercising, don’t forget to check with your doctor to rule out any health complications.

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SUNSHINE IN THE MORNING Exposure to sunlight through your eyes in the morning is a great way to help you wake up and feel alert throughout the day.

Sunlight exposure through the eye triggers the release of cortisol and serotonin, those feel-good brain chemicals. Even though it’s important to keep cortisol at healthy levels, having it elevated in the morning regulates the body’s circadian rhythm to release melatonin in the evening.

Melatonin is another hormone that tells the body it’s time to sleep. So, even if it’s cloudy or overcast, take a brisk morning walk or simply enjoy your coffee by a sunlit window; you’re still getting the stimulating blue light from sunshine.

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QUALITY SLEEP Sleep is a foundational aspect of overall well-being. Quality sleep significantly influences our mental and physical health.

When we get the recommended seven to nine hours of sleep, our bodies can rest,

recover, and restore. Cognitive functions, such as attention, memory, and decision-making, work at a higher capacity with sufficient sleep. We’re better able to be present with our loved ones, make lasting memories, and not get bogged down with all the things to be done. On the flip side, lack of sleep is linked to mood disorders, including depression. To increase quality sleep, begin by practicing healthy sleep hygiene. A few healthy hygiene habits include creating a quiet, cool and dark room, turning off all electronics at least 30 minutes before bedtime, and sticking to a consistent sleep schedule.

NUTRITIOUS FOOD When we eat better, we feel better.

There is a profound connection between the foods we eat and our overall well-being. Our food choices have a direct impact on how our bodies function. Everything from energy levels to problem-solving and emotional stability is affected. When we prioritize nutrient-dense foods, such as fresh fruits and vegetables, whole grains, lean proteins, and healthy fats, we provide our bodies with all the tools they need to perform at their best.

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SOCIAL CONNECTION We are social beings called to connection. Building and nurturing strong social connections and relationships allows us to share our experiences and feelings. We find emotional support and a sense of belonging. Our body sheds stress just by interacting with friends and loved ones.

Our bodies take a hit when dealing with eustress (positive stress) or distress (negative stress). We will feel overloaded if we don’t allow ourselves to return to a relaxed state. Try to improve in one of these five areas this month and notice the changes it brings.

DECEMBER 2023

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LIFESTYLE

Old Churches and Barns JUST A THOUGHT

BY E D D I E L O W E

Churches and barns are plentiful in Surry County. Some are old and some are new. Personally, the old churches intrigue me. I love the stories and the history of them. Who was the first pastor? How many people attended when it started? Who was in the congregation? And then we have the very construction of the building. Was it wood at one time and bricked later?

With every board nailed and every brick laid, the building brought hope to those who would enter its doors when completed.

Through our churches, lives have been changed, homes put back together, and hope has been behind it all. In years gone by, there were prayer meetings where people gathered and prayed over the concerns of the congregation. Hope was there when the mom prayed for the son away at war. Hope was there when the congregation prayed for a child wrestling with fever. Hope was there for an absent dad to return.

People came to the church and held hands in prayer. They put their cares into God’s hand and what they took away was hope. Let’s understand that

we don’t put spiritual power on the building itself, but the church building to me has always represented faith.

And with faith comes hope.

Now let us look at the barns in our area. Barns especially draw me. Much of the old barn wood makes beautiful furniture. I’ve been blessed to be given a few to take down and it never fails that the force and work to bring them down is amazing. They served their purpose, and as the kids grew up and

milled and with every nail hammered, there was hope. Hope for a better life.

Hope for a good harvest that would pay the bills and send the kids for an education.

Old barns don’t immediately fall, they slowly lean. And then a piece of tin blows off, and rot takes hold. But it didn’t start that way. As the church on the hill or the barn in the valley, hope started them both. We have hope today. It may not be in a barn, and

“Now faith is the substance of things hoped for, the evidence of things not seen.”

Hebrews 11:1 KJV

moved away and mom and dad grew old, the barn was left alone.

In our county people don’t farm like they used to. But the old barns are still here. When we look at an old barn, we don’t see it like it was originally. We see an old, battered, weed infested, leaning or partially fallen building. But it didn’t start that way. With every board

for some, it may not be in the church building. But hope is still there. It lives in our heart. Hope is what drives us, wakes us, motivates us for a better tomorrow. But our eternal hope began in a stable where Christ was born and placed in a manger. Our true hope today lies in the fact that Christ still is alive.

DECEMBER 2023

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GETAWAYS AS GRAND OR AS INTIMATE AS YOU WANT

Find yourself here You can unplug and connect with nature or stay connected to your world right here in Patrick County. Picnics at a covered bridge or on the Blue Ridge Parkway, local wineries, hiking, mountain biking, and huge music festivals are just some of the experiences you can have here. From the rugged outdoors to 5-Star luxury, there is so much to discover here. visitpatrickcounty.org Visit the Patrick County Visitors Center at 126 N. Main St, Stuart, VA

LIFESTYLE

Quote of the Month:

“If your life seems to fall apart...

It’s hope that can heal your broken heart.”

— Anonymous

DECEMBER 2023

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LIFESTYLE

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LIFESTYLE

Hope, Certainly

BY S H E R I W R E N H A Y M O R E

We were traveling along the coast of Maine with our friends Don and Carolyn a few years back.

Don, ever the storyteller, began to entertain us by making up this story: A man named Reddington Pierce is driving on the turnpike in his 1967 Audi convertible. Green. He comes to the toll gate and sees, in the booth, the most beautiful woman, with long, curly red hair. So taken with this woman is he that he asks her name. Guinevere. Well, Guinevere, says Reddington, I know this is most unusual, but what time do you get off work? I’d like to meet you for coffee after your shift. What Guinevere doesn’t know is that Reddington has a dead man’s body wrapped in plastic in the back of the Audi, and he needs her help to get rid of it.

Over the next two days, Don kept us laughing with the adventures of Reddington and Guinevere.

“Chapter Five,” he’d begin, and off he’d go with more of the silly tale.

We hope there’s a point to the story.

We hope it all works out.

We hope the story never ends.

Here’s the thing about hope: without something solid to hang it on, it can get a little wobbly and leave room for doubt. We might say, “I hope those

22 Surry Living Magazine

doctors know what they’re doing.” “I hope for a miracle, but…” We pause a beat because we can’t be sure. We try to shove a bit of hope in the gap, but the words get frayed on the edges.

This is where Christmas comes in. In the Christmas Story, God Himself, the Creator of all things seen and unseen, steps onto earth in the form of a baby. “How can this be?” asks Mary, when an angel brings the confounding news that she, a virgin, will be the baby’s mother. The angel patiently explains the details, and then says, “Nothing is impossible with God.” Listen to Mary’s reply: “Let it be to me as you say.”

How does Mary move from her confusion into trust? “How can this be?” I can’t wrap my mind around such an impossible thing! “Let it be to me as you say.” No matter what happens, I’m in! How does uncertain hope become an absolute knowing?

Perhaps if we slow down and take in the mystery of Christmas, we might see the answer.

Mary breathes in the angel’s words, and there, in the unfailing word of God, she meets the God of the Impossible. And in the meeting, she comes to know, with certainty, that the God who has counted and named every star in the universe has

LIFESTYLE

certainly numbered every hair on her head.

We rush headlong into Christmas, briefly intrigued by the mechanics of how the Spirit conceived the Christ in Mary. “How can this be?” we wonder, then keep pushing through our to-do lists. Be still; sit with Mary and experience the hushed moments when Infinite Love envelops every cell of her being. Contemplate how she comes to know, perfectly, that her hope in that Love will never be in vain.

While I’m writing this, we’re going through our own crisis.

Our little blind dog injured her eye while we were on vacation, and between the emergency veterinarian and our pup’s doctor at home, the decision was made to remove her eye as soon as we returned home. It’s gut-wrenching, let me tell you. We’re consumed by our doubts and fears. Here’s how I arrive at that place beyond hope: I know that the God who cares for everything that concerns me, cares for my sweet pup. It’s that simple and that profound.

Only a month ago, our dear friend Don, the author of the Reddington story, died. We are shattered. Every time I begin to sink into despair, I remind myself to hang my hope on what I know to be true. Because he lived with the God of Christmas in his heart, Don stepped into the very heart of his Heavenly Father the moment he died. And so, his story lives on.

Most of us, no matter how significant the Christmas story may be to our beliefs, tend to hang decorations in honor of the season. We string twinkly lights on the porch railing, dangle stockings from the mantle, hang a wreath on the door. This Christmas, as I hang ornaments on the tree, I will remind myself to bind my hopes to the things that I know to be true: I know there’s a point to the story.

I know it all works out in the end.

I know, without question, that because of Christmas, the story will never end.

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Blake’s sTake Take Blake’ BLAKE JOHNSON

Dear Blake,

I am not happy with my boyfriend and would like to end the relationship. The problem is our families are close and spend a lot of time together. I’m worried about how this will affect our families and how things will be afterwards. Any advice? – Anonymous

Dear Anonymous, Thank you for writing and trusting me to help you with this predicament. Ending a romantic relationship is not easy and it is hard to know how things will unfold over time.

Depending on the relationship status, waves of emotions can range from extreme relief to total devastation. Those who experience relief upon ending a romantic relationship might find it easy to remain friends while those who experience devastation might find friendship to be impossible. A lot of variables like commitment, desire, attraction, and strength of the bond within the relationship will have influence on future associations.

Usually when we meet someone, we not only begin a relationship with that person, but we also develop a connection with their friends, family, and colleagues. Other times, romantic relationships blossom within networks of already existing relationships. I’m not sure if your relationship came before your families bonded or vice versa, but the circumstances of all associated relationships can affect the outcome.

You are right to be concerned and it is good of you to consider the others who will be affected. Without knowing the details around the relationship between you and your boyfriend and both of your families, I would hate to personally make a prediction, but I will offer a few pieces of advice based on personal experience.

First, I would be direct and honest with your boyfriend telling him you’re not happy, and you do not wish to take the relationship any further. Sometimes people are vague and

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leave the other person with false hope. False hope will lead the other person on and will eventually have to be confronted again.

Next, it is important to be gentle and compassionate. An ugly breakup would be hard on everyone and make it more difficult to maintain any kind of relationship in the future. You don’t want your families to be uncomfortable or develop any associated animosity.

Finally, if possible, remove yourself from all associated relationships for a while. Breakups are painful and hard to get over, especially while surrounded with constant reminders.

Give yourself some space and time to reflect. As they say, “time heals all wounds” and you will likely know when it is okay to reenter that arena.

In a time when people think the world revolves around them, it is refreshing to see someone who is considerate and respectful of others. I’m glad you are thinking about the others involved. Ending a relationship has the potential to ripple out and damage the relationships surrounding it.

Hopefully, with my humble advice, you will find a way to end the relationship with minimal collateral damage.

Ultimately, I hope you and your boyfriend can move past this relationship and remain close with each other and your families in the future.

May God bless you all.

Sincerely,

Blake

Choose Well. Choose Northern.

Orthopaedics

Please join us in welcoming two additions to our Northern Orthopaedics team.

Alex Parker, Physician Assistant (PA-C), has joined the medical staff of Northern Orthopaedics to serve as a Physician Assistant for orthopedic injuries and conditions.

Parker has gained valuable experience in both surgical and primary care environments during her tenure at healthcare institutions like Adventist Health in Ukiah, CA, and Barbour Orthopaedics & Spine in Atlanta, GA. Alex Parker, PA-C, is a proud alumna of Wake Forest University School of Medicine, where she earned a Master of Medical Science in Physician Assistant studies. Additionally, she holds a Master of Science in Business Management from Wake Forest University School of Business and a Bachelor of Science in Kinesiology from Texas A&M University. Her educational background, along with her participation in the Emerging Leaders Program, makes her an asset to the Northern Orthopaedics team.

Parker’s patient-centric philosophy emphasizes compassion, trust, and open communication. She strives to ensure every patient feels valued, heard, and respected, addressing not only their medical needs but also their concerns and preferences.

Griffin Basile, Physician Assistant (PA-C), has also joined the medical staff of Northern Orthopaedics.

Basile earned his Master’s in Physician Assistant studies from High Point University in High Point, North Carolina. Before this, he achieved a Bachelor of Science in Exercise Science from the same institution.

He is dedicated to ensuring that every patient has a comprehensive range of treatment options, working collaboratively to select a plan that aligns with their goals and expectations. His history as a former athlete positions him to understand the needs of young athletes in the community.

To schedule an appointment with Alex Parker, PA-C or Griffin Basile, PA-C, call Northern Orthopaedics at 336-719-0011.

This is a paid advertorial for Northern Regional Hospital, Mount Airy, NC.

DECEMBER 2023

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ask the expert Questions & Answers

READER QUESTION PATELLAR DISLOCATION

My kneecap sometimes feels like it is trying to pop out toward the outside of my leg. It seems to do it more when it is bent with my weight on it.

Feels like I would fall if it came out and stayed out. What are your thoughts?

KEVIN PYLES, PT

Thanks, Mike

As a physical therapist, I often encounter patients who experience various knee-related issues.

One common concern that individuals bring to my attention is the sensation of their kneecap popping out to the outside. This condition, known as patellar dislocation or subluxation, can be quite distressing and may significantly impact one’s daily activities.

Based on what you are describing it would be helpful to have some more history before providing advice.

Feel free to contact me directly for further guidance.

In this article, I will shed light on the causes, symptoms, and potential treatment options for this condition. Patellar dislocation occurs when the kneecap, or patella, slips out of its normal position within the groove at the end of the thigh bone. This displacement can happen due to several reasons, including a direct blow to the knee, sudden twisting or pivoting movements, or underlying structural abnormalities in the knee joint. Additionally, certain factors such as weak thigh muscles, ligament looseness/laxity, or imbalances in muscle strength can increase the risk of experiencing patellar dislocation.

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One of the most common symptoms of patellar dislocation is a popping or shifting sensation in the knee. Patients often describe feeling as if their kneecap is sliding out of place, followed by pain and swelling. The affected knee may also appear visibly deformed or misaligned. In some cases, individuals may have trouble straightening or bending the knee, as well as instability or a feeling of the knee giving way. If you suspect that your kneecap is popping out to the outside, it is crucial to seek medical attention promptly.

A physical therapist, along with other healthcare professionals, can conduct a thorough evaluation to determine the underlying cause of your condition.

This assessment may involve analyzing your medical history, performing a physical examination, and ordering imaging tests such as X-rays or an MRI. Once a diagnosis of patellar dislocation is confirmed, the primary goal of treatment is to reduce pain, restore knee function, and prevent future dislocations.

Physical therapy plays a vital role in achieving these objectives. Your physical therapist will design a

personalized treatment plan tailored to your specific needs and goals. Initially, the focus of physical therapy will be on reducing pain and inflammation. This may involve the use of modalities such as ice or heat therapy, electrical stimulation, or ultrasound.

Your therapist may also recommend specific exercises to improve knee range of motion and strengthen the surrounding muscles. Strengthening exercises will primarily target the weakened muscles, as they play a crucial role in stabilizing the knee joint. As your symptoms improve, your physical therapist will gradually progress your treatment plan to include more challenging exercises aimed at improving balance, coordination, and proprioception. These exercises will help enhance joint stability and reduce the risk of future dislocations.

Additionally, your therapist may provide guidance on proper body mechanics and techniques to protect your knee during daily activities or sports participation.

In some cases, if conservative measures fail to alleviate symptoms or if there are underlying structural abnormalities, surgical intervention may be necessary. Your physical

therapist will collaborate closely with your orthopedic surgeon to ensure a smooth transition from pre-operative to post-operative rehabilitation.

In conclusion, if you are experiencing the unsettling sensation of your kneecap popping out to the outside, it is essential to consult with a physical therapist or healthcare professional. Early intervention and appropriate treatment can help alleviate pain, restore knee function, and prevent future dislocations. Remember, everyone’s condition is unique, and a comprehensive evaluation by a qualified professional is crucial in determining the most effective treatment plan for you.

Hope this helps, Mike. We will be rooting for you. If you need any assistance do not hesitate to give us a call at 336-719-7129 Kevin Pyles, Northern Rehab

DECEMBER 2023

27

finding

HOPE B Y B R I T T A N Y H O LY F I E L D

When most of us think of the holiday season, we expect to spend time with family, share gifts, or eat our favorite holiday foods. The season is supposed to be a time of cheer, but that is not the case for everyone.

28 Surry Living Magazine

Changes in family dynamics, in employment, in living situations, and more can affect our holiday spirits. Some of us are missing loved ones, and we only have the memories from past holiday celebrations with them. Others may be unable to give their families the Christmas they wish they could. Traditions and holiday expectations can be a source of sadness, anxiety, or doubt. But I believe that hope can rise even in the worst of days.

What is hope? Hope is the opposite of worry. Hope is the place for you to lay your uncertainties, doubts, and anxieties about the future. Hope is a beacon of light when the world feels dark. Hope is knowing that even the worst days will end, and the sun will continue to rise.

I see hope in the flowers that bloom every spring and summer after a cold and dark winter. Let’s consider the iris, known as the flower of hope. We plant iris bulbs under an inch or so of soil in the fall of the year. The winter is cold and long, but then the irises bloom again, making them an undeniable symbol of hope.

As we come into the holiday season and face the uncertainties of what the holidays will bring or lack, consider the irises.

They bloom again despite being buried in soil and despite the long winter. They sprout out of the ground and face the sun only to bless us with their beauty for another season. They grow where they are planted and use their circumstances to add value and beauty to the world around them. Like the irises, we are an important part of the world around us. Cling to the promise that tomorrow can be better than today. Be expectant and excited about the future even if today it feels completely impossible. Allow yourself to prosper regardless of your circumstances. As we come into the holiday season and things look bleak to you or someone you know, remember to consider the irises, the flower of hope.

Brittany Holyfield contributed this article as part of her internship with Joanna Radford. Brittany is currently a senior at North Carolina A&T University, majoring in Agricultural Education. She is interning with NC Cooperative Extension in Surry County to help fulfill her degree requirements and learn more about NC Cooperative Extension.

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LIFESTYLE

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Physical Therapy Kev i n P y l e s a n d h i s te a m o f s p e c i a l i ze d c l i n i c i a n s h ave b e e n s e r v i n g t h e re h a b i l i taa o n n e e d s o f S u r r y C o u nt y a n d s u r ro u n d i n g a re a s s i n c e 1 9 9 8 . W i t h ove r 2 0 0 ye a rs o f co m b i n e d p hys i ca l t h e ra py ex p e r i e n c e , t h ey ca n h e l p yo u h e a l . “ We p a r t n e r w i t h o u r p aa e nt s to fo ste r h e a l i n g t h ro u g h a p hys i ca l , m e nta l a n d s p i r i t u a l a p p ro a c h .” - Kev i n P y l e s .

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32 Surry Living Magazine

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33

A Godly Pursuit THIS LITTLE LIGHT OF MINE

by L A R R Y V A N H O O S E

“But flee from these things, you man of God, and pursue righteousness, godliness, faith, love, perseverance and gentleness.”

(1 Timothy 6:11 NASB 1995) I recently had the opportunity to do something I had never dreamed of doing – the opportunity to take an entire month off from all responsibilities and do whatever I wanted to do. Schedules and responsibilities aligned, and for the month of August, I did as little or as much of what I wanted as I could stand, all with the goal of pulling back, resting up from a very difficult and trying time in my life, and rediscovering what was important, at least for me.

A good friend helped me kick the month off by lending me his family’s hunting cabin for the first week of that month. All alone in the mountains – just me, a quiet meadow, lots of wildlife, and my wandering thoughts – I did almost nothing for the first three days but stare at the view and eat and drink just enough to survive. I wanted all my attention to be on mental, physical, and emotional rest.

34 Surry Living Magazine

LIFESTYLE

And rest, I did. After those first few days, with my mind and body becoming refreshed, I began to contemplate where I was in life and where I wanted to go next. The last few years had been full of work, school, home repair/remodeling, and volunteer efforts to such a point that I had nearly exhausted my proverbial “give-a-dang.” While I knew that I wasn’t in the best place mentally and emotionally to deal with life, I was just too tired to care.

So there, in the silence of my retreat and with almost no distractions except the occasional deer or bear, I believe God began to whisper to me in that still small voice (1 Kings 19:12). In the quiet of the mountain solitude, I began to learn a lot, not just about myself, but also I think I started to understand more of what is important to God, especially when it pertains to his children and how they live their lives.

While I won’t share everything I heard on my personal “holy mountain experience,” there was one verse from the Bible that kept coming into my consciousness and nagging at me: “But godliness with contentment is great gain.” (1 Timothy 6:6 ESV).

I thought and thought about this Scripture that I had read but never really given much thought before. The truth was, that while I could have made a pretty good guess at what the apostle meant by his use of the word

“contentment,” I was unsure what Paul meant by his use of the word “godliness.”

Is he saying we are to be godly? If so, are we supposed to act like God? And if that’s the case, what is he like that can be conveyed over to a man’s life?

Ultimately, I found the answers to these questions are throughout Scripture. But just skimming through the pages of the Bible didn’t cut it.

God wanted me, wants us, to hunger and thirst for his truth and his righteousness, his way of doing things (see Matthew 5:6). One place I found online that confirmed my feeling about the importance of godliness and contentment, was a website that does a good job of answering difficult, biblical questions for folks. You can find their comments about this topic (and many others) by visiting www.gotquestions.org/ godliness-with-contentment.html I also dug through my own study tools on the word “godliness.” In one of my favorite reference books, the Vine's Expository Dictionary of Old & New Testament Words, I found a bit more on this particular word: Godliness, Godly ; Greek Noun: eusebeia from eu, "well," and sebomai, "to be devout," denotes that piety which, characterized by a Godward attitude, does that which is well-pleasing to Him. While I like that definition, and it helped to clarify the word, it brought out a much more troubling truth. I

began to get honest with myself and recognize that I don’t always have a godward attitude, nor do I always seek to do that which is well-pleasing to him.

On top of that, anyone who knows me well would tell you I don’t have a very content disposition. I’m always striving towards something more or something different, never satisfied with where I am, what I am doing, or in what condition I find myself. Once I have what I want, I want something else. It’s painful to confess that, I’ll admit.

There in the mountains, I realized that it is important to God that I am content and that I live a holy life. He will provide all I need and much of what I want if I give him this little life and trust him. For he says, to save my life is to lose it, but to lose it for his sake, is to save it (Luke 9:24). I know it’s counter-cultural, but it’s a god-kind-of truth, nonetheless.

Finally, I’m grateful that God didn’t leave me on my sabbatical with just a verse he wanted me to focus on in my life, but thankfully he also reminded me that he is the one who empowers me (and all those who call on him) to live the life he calls us to. We end where we began this “godly pursuit,” in the scriptures, “His divine power has granted to us all things that pertain to life and godliness” (2 Peter 1:3 ESV), and “For God is working in you, giving you the desire and the power to do what pleases him” (Philippians. 2:13 NLT).

DECEMBER 2023

35

southern

taste

The Magic of Books

by C A R M E N L O N G with Simply Delicious

Children’s books, cookbooks, picture books, fiction—I love books.

As long as I can remember, I have enjoyed reading. As a child, I loved to read so much that my parents would have to make me stop to go outside and get some exercise.

As an adult, I know not to start a book when I have other things that need to be done or places to go. When I start reading, I don’t want to stop. I don’t want to go to sleep or to work or do anything else until I finish. When I listen to an audiobook while traveling, I don’t want to reach my destination if the book isn’t over. My husband has caught me sitting in the driveway still listening and waiting until a chapter ends.

I love the suspense a book brings, wondering what is going to happen next. It is wonderful to travel to

36 Surry Living Magazine

new places, learn new information, and make new friends through books. Books can also be a good way to escape stress as you forget about your own issues and problems while being absorbed into the story.

Libraries are one of my favorite places and I have no trouble spending hours looking at the wonderful selection of books for all ages and interests. The opportunity to check out books for free, enjoy reading, and then return them so someone else can experience the pleasure is such a win-win. However, there are some books I like to keep in my own little library and read over and over again. Children’s holiday books fall into this category.

For many years, I purchased books each holiday for our children.

The Christmas ones are some of

our family’s favorites. I store the books with our holiday decorations and look forward to pulling them out each year and enjoying them once again. Not only do they add to our holiday décor, they also bring back special memories.

This holiday season think about giving books to those on your gift list. Books are a gift that keeps on giving. My grandmother gave me a gardening book when we purchased our first home many years ago. I still find that book useful.

Some of our most used wedding presents were cookbooks we are enjoying 35 years later. Each time I open a book given to us by family members or friends who are no longer living, their memories live on. I especially like it when they sign and date the book.

When giving a child a book, con-

SOUTHERN TASTE

sider providing an experience along with the story. Making memories makes the present even more meaningful. A fun children’s book to share while making cookies for Santa is The Gingerbread Man. Some of you may remember the line from the story, “Run, run, fast as you can. You can’t catch me, I’m the gingerbread man!” Try this recipe for easy gingerbread cookies and incorporate some movement in your day and run like the Gingerbread Man.

BUTTERSCOTCH GINGERBREAD COOKIES

10

½ cup margarine ½ cup brown sugar large egg Box of instant butterscotch pudding mix 2 cups flour 1 ½ teaspoon ginger ½ teaspoon cinnamon ½ teaspoon baking soda Icing for decorating Preheat oven to 350 degrees.

DIRECTIONS Cream margarine, add brown sugar and egg. Mix well.

Measure all the dry ingredients into a bowl and stir.

Add dry ingredients to wet ingredients and mix well. Dough will be stiff.

Roll out on a floured surface and cut with cookie cutters.

Bake for 10-12 minutes depending on size and thickness of cookies.

Decorate as desired.

Hints: To make rolling dough easier, refrigerate in bowl for 30 minutes. A flexible cutting board works well to roll dough on and makes cleaning up easier. If you don’t have a gingerbread man cookie cutter, you can make round cookies by cutting the dough with a drinking glass.

Merry Christmas, and I hope all your holiday wishes come true!

DECEMBER 2023

37

SOUTHERNTASTE

Prep time: 30 minutes Cooking time: 2 hours Passive Time: 8 hours

by R Y N N H E N N I N G S The Sweet and Savory Life

Have you heard of green velvet cheesecake? I had never seen one but planned to make one when I couldn’t find a red velvet cheesecake at any bakery last Christmas. They were all sold out, which surprised me because I didn’t realize that red velvet was such a popular cheesecake flavor. The green idea came about when I thought it would be pretty to match the cheesecake color to the green and white Christmas decorations I used. So out with the red velvet cheesecake and in with the green!

GREEN VELVET CHEESECAKE

SUPPLIES

CRUST

CHEESECAKE

1 1/2 cups almond flour

(3) 8-ounce packages cream cheese,

1/4 cup granulated sugar

softened

1/4 cup dark cocoa powder

1 1/2 cups granulated sugar

1/4 cup butter, melted

4 large eggs, room temperature 3 tablespoons cocoa powder

(1) 9-inch wide x 3-inch deep springform pan (or a 10-inch pan)

CREAM CHEESE BUTTERCREAM

1 cup sour cream, room temperature

1 ex-large star tip

TOPPING (OPTIONAL)

1 piping bag

4-ounce package cream cheese, soft-

1/2 cup buttermilk, room temperature

ened

2 teaspoons vanilla extract

1/4 cup butter, softened

1 teaspoon distilled white vinegar

2 cups powdered sugar

(2) 1-ounce bottles green food

1 teaspoon vanilla extract

coloring (or enough green gel

mint leaves for garnish (optional)

coloring to make a deep green)

fresh cranberries for garnish (optional)

38 Surry Living Magazine

SOUTHERN TASTE

BEFORE YOU GET STARTED WITH THE RECIPE, CHECK OUT THESE TIPS: • Leave the cold ingredients out of the refrigerator until they are at room temperature. When you beat the cheesecake, be sure to scrape the bottom and sides of the bowl because cream cheese will stick to the bottom of the bowl and never get incorporated into the batter.

• Consider beating everything (except the eggs) in a food processor. This will break down the cream cheese and make it smooth.

• Use a deep pan. Use at least a 9-inch diameter by 3-inch deep springform pan (or a 10-inch pan if you don’t have a deep 9-inch pan) because this cake has a lot of batter.

• A pan of hot water in the oven helps keep the cheesecake from drying out and cracking on top. Place a large flat, water-filled pan on the bottom oven rack and cook the cheesecake on the oven rack above it.

INSTRUCTIONS

• Bake for 10 minutes. Then reduce

• If starting with a frozen cheesecake,

CRUST

the heat to 300 degrees F and bake

thaw for 15-20 minutes or until it is

• Preheat oven to 400 degrees F.

for 1 hour and 15 minutes. Turn the

partially frozen. If starting with a cold

• Grease the bottom and inside ring of

oven off and let the cheesecake stay

but not frozen cake, cut it as soon as

in it for 30 minutes. Then remove the

you take it out of the refrigerator.

cheesecake and cool the pan on a

• Heat a long smooth-edged knife in

the springform pan.

• Cut a circular piece of parchment paper and place on the greased

wire rack. Chill overnight.

bottom of the pan. Grease the top of the parchment paper.

• Mix the sugar, almond flour, and

hot water.

• Use the heated knife to make a cut

CREAM CHEESE BUTTERCREAM TOPPING (OPTIONAL)

to the center of the cake.

• Wipe the crumbs off and heat the

cocoa powder. Add the butter and

• Beat the cream cheese, butter, and

knife again in hot water.

stir until mixed well. Press the crust

vanilla until smooth. Add the sugar,

• Cut the other side of the

mixture into the bottom of the pre-

a little at a time, beating well after

pared pan. Use a flat-bottomed glass or cup to tamp down and flatten the crust.

• Bake for 6 minutes on a baking sheet with sides (in case the springform pan leaks melted butter). Cool.

each addition.

• Then place the buttercream into the piping bag and add the star tip. Pipe stars around the outer edge of the chilled cheesecake.

• Wipe it again and repeat the procedure until all cake slices are cut.

• Use this procedure to get clean, perfect cheesecake slices.

• Garnish with mint leaves and cranberries, if desired. If you prefer a plain cheesecake, you can omit this

CHEESECAKE

cheesecake slice.

topping.

For more great recipes and tips for entertaining, visit www.thehouseofelynryn.com

• Reset the oven to 325 degrees F. Fill a large flat pan with hot water and place it on the bottom oven rack.

CUT PERFECT GREEN VELVET CHEESECAKE SLICES

• In a large mixing bowl, beat the

Cheesecake doesn’t cut well when it

cream cheese and sugar until

is warm or at room temperature, so fol-

smooth. Add the eggs, cocoa, sour

low these steps to cut perfect cheese-

cream, buttermilk, vanilla, vinegar,

cake slices.

and green food coloring. Mix until

• Chill the cheesecake in the

just combined. Do not overbeat.

spring form pan until it is cold. (Or

Pour the batter into the prepared

freeze the cooked cheesecake after

pan. Place the pan on a baking sheet

it cools.)

and place it in the oven.

DECEMBER 2023

39

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41

Pets

& livestock

BE MINDFUL OF YOUR

ALL-NATURAL HOLIDAY DÉCOR!

BY SARAH SOUTHARD, DVM

Christmas is coming! And soon after will follow New Year’s celebrations and Easter. These holidays often find us decorating and brightening our homes with various live plants. They bring nature’s beauty inside for all to enjoy, but some also bring in the potential to cause discomfort at the least or possibly death at the worst for our house pets if they ingest our fresh, all-natural décor.

Most of us are aware that the iconic Christmas flower, the poinsettia, can be harmful if our dogs or cats eat part of it. While ingestion of the white sap

42 Surry Living Magazine

contained in the leaves and stems of the plant can be irritating to the mouth and stomach, and may rarely cause vomiting, generally this toxicity is overblown. It is not a great idea for pets to eat poinsettias, but if it does happen they will most likely be just fine following a short recovery period. There are other common holiday plants that can pose a more serious risk, however.

Amaryllis is a beautiful trumpet-shaped flower that grows from a large bulb.

Personally, it is one of my favorites. Many retailers have kits available in the weeks

leading up to Christmas that contain everything you need to grow your own amaryllis indoors through the winter.

We’re all familiar with various evergreen species that can be used to make wreaths, garlands, and roping. Types of holly, laurels, boxwoods, and rhododendrons can be problematic if eaten. The ever-popular mistletoe is a particularly nasty toxicant when ingested.

Any of the plants mentioned may cause vomiting, diarrhea, and lethargy in both dogs and cats. Additional problems caused by ingestion of amaryllis may in-

clude abdominal pain, increased salivation, and tremors. Mistletoe consumption can lead to vomiting, diarrhea, decreased heart rate, difficulty breathing, and possibly decreased blood pressure.

Certainly not a recipe for a stress-free holiday celebration!

Perhaps jumping ahead a little, I feel it is quite important to also mention Easter lilies in our discussion of potentially hazardous holiday plants. Easter lilies are only toxic to cats and no one is quite sure why they affect cats in the way they do.

Ingestion of even a small amount of any part of the Easter lily plant can cause lethargy, vomiting, and inappetence within a few hours. Again, even with very small amounts ingested, disease can progress to kidney failure and death if aggressive treatment is not implemented early.

While this article by no means contains an all-inclusive list of potentially hazardous plants, in case of consumption by your dogs or cats of any of the plants mentioned here, your veterinarian should be contacted immediately (even if that means an after-hours emergency call). In cases of toxicosis, time is of the essence. Many times prognosis is directly related to early intervention.

POINSETTIA

TOXCITY TO PETS COMMON SIGNS TO WATCH FOR: Drooling Licking lips Vomiting Diarrhea Skin irritation (including redness, swelling, and itchiness) Eye irritation

If you have concerns about plant species that were not mentioned here, a reliable resource to consult is the ASPCA Animal Poison Control website here: www.aspca.org/pet-care/animal-poison-control/toxicand-non-toxic-plants

DECEMBER 2023

43

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South Street Medical Park 314 S. South Street, Suite 100 Mount Airy, NC 27030

HOME, FARM, & GARDEN

Navigating Life with a Horse, Faith, and Common Sense

by D E R I N A P Y L E S

“Whoa Traveler! Slow down!” I pushed my feet hard into the stirrups to brace myself and encourage him to stop. He ignored me for a few more strides before coming to a screeching halt.

I hollered, “Can you please quit watching John Wayne westerns the night before our trail ride? The only things you want to do the next day are jump fences, gallop way too fast, and rear up like you’re the Lone Ranger’s horse.”

“I can’t help it Hay-Woman. I get so excited and imagine it’s me in one of those westerns—in the shootout, catching the bad guys, saving the day, the star of the show.”

“Well, I’m taking that TV I put up in your stall out when we get back.” My threatening tone was clear. This had happened on our last three rides and I’d had enough. I thought back to early in my horsemanship career. A mentor of

mine had said, “If your horse is having too much fun, you usually aren’t.”

Between hard breaths, Traveler gushed, “I wish I had been a stunt horse.”

“Oh really?” I tried to hide the sarcasm in my voice. “You know Traveler, those stunt horses did not have an easy life back then. They worked long hours.

They weren’t treated very well and were injured regularly from all the stunts they were forced to perform. It wasn’t at all the glamorous life you see in the movies.

That’s the edited version.”

He pawed the ground sheepishly. “Wow, I didn’t know.”

“Let compromise.” I dismounted, walked around to his sweaty head and foamy chest, and looked him in the eye.

“Next time you want to pretend you are in a western movie, tell me first. We can plan to do a little western movie stuff, but safely. You can be happy, and I can be

prepared. You forget you are a 1200-lb animal sometimes.”

“Yeah, and you weigh …”

I cleared my throat loudly to interrupt his comment. “Well, my weight doesn’t matter,” Traveler nickered softly, then said, “I like this compromising stuff.”

Nodding my head in agreement, I replied, “Just remember Traveler, compromising with others is the right thing to do in your day-to-day life, but never, ever compromise your faith and love in God.” I walked back to his side, checked the cinch on my saddle to make sure it was snug, and climbed back on. I squeezed his sides hard with my legs and yelled, “Hi ho Silver, away!” Surprised by this unexpected command, Traveler hesitated … but only for a second.

“Okay Hay-Woman, here we goooo!”

Now it was my turn to have some fun!

DECEMBER 2023

47

DECEMBER EVENTS

MOUNT AIRY

02 Saturday, December 2 | 7:30 pm to 9:30 pm Dailey & Vincent in Concert Historic Earle Theatre 142 N. Main St., Mount Airy, NC 27030

03 Sunday, December 3 | 3:00 pm to 5:00 pm The Nutcracker Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

December 9 | 3:00 pm to 5:00 pm 09 Saturday, Charles Dickens’ A Christmas Carol Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

10 Sunday, December 10 | 3:00 pm to 5:00 pm Charles Dickens’ A Christmas Carol Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

16 Saturday, December 16 | 3:00 pm to 5:00 pm Charles Dickens’ A Christmas Carol Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

17 Sunday, December 17 | 3:00 pm to 5:00 pm Charles Dickens’ A Christmas Carol Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

18 Monday, December 18 | 7:00 pm

Charles Dickens’ A Christmas Carol Andy Griffith Playhouse 218 Rockford St., Mount Airy, NC 27030

DOBSON

02-03 Sat. and Sun. December 2, 3 | 1:00 pm to 4:00 pm Music on the Terrace* Shelton Vineyards 286 Cabernet Ln, Dobson, NC 27017

PILOT MOUNTIAN

01 Saturday, December 1 | 6:30 pm to 9:30 pm

Pilot Mountain State Park Public Observation Pilot Knob Park Rd., Pinnacle NC 27043

02 Saturday, December 2 | 10:00 pm to 2:00 pm Downtown Mistletoe Market 124 West Main Street, Pilot Mountain

07 Every Other Thursday in December

Moms of Preschoolers Meet Up (MOPS) | 10:00 am to 11:30 am Freedom and Liberty Church 171 Key St. Pilot Mountain, NC 27041

GALAX

02 Saturday, December 2 | 5:00 am to 8:00 pm Christmas Parade Stocking Stuffing/Tree Lighting 5-8pm Downtown Hillsville

December 10 10 Sunday, International Lager Day Creek Bottom Brewing 307 N Meadow St, Galax, VA 24333

ELKIN

02 Every Saturday in December | 9:00 am to 12:00 pm Winter Farmers Market Indoors at the Yadkin Valley Heritage & Trails Center 226 North Bridge St., Elkin, NC 28621

10 Sunday, December 10 | 3:00 pm to 4:00 pm Yadkin Valley Christmas Parade 139 Church St., Elkin, NC 28621

48 Surry Living Magazine

Nestled in the rolling hills of Asbury in Mt. Airy is a unique country church filled with love.

Bring us your troubles and find a shoulder to lean on.

Bring us your fear and find your brave.

Bring us your anxiety and find your peace.

Asbury Evangelical Presbyterian Church 1084 Flippen Rd. • Mt. Airy, NC 27030 336-351-4040 • asburyEPC@gmail.com BestChurchInWestfield.com