northern issue 179/JUNE 2023 FREE www.northernliving.info june is keep your health on track month page 8
A lifestyle magazine that is delivered in Mawson Lakes, Salisbury and connecting suburbs. (see map). You can also pick up a copy from the Salisbury Community Hub, Parabanks Shopping Centre, Mawson Lakes Library and Mawson Shopping Centre or go to www.northernliving.info www.
2 www.northernliving.info northern Issue 179, June 2023 email sales@northernliving.info | phone 8180 9455 northern northern PARAFIELD GARDENS SALISBURY DOWNS MAWSON LAKES SALISBURY MAWSON LAKES GREENFIELDS SALISBURY DOWNS SALISBURY SALISBURY MAWSON LAKES SALISBURY NORTH PARALOWIE POORAKA SALISBURY SOUTH BRAHMA LODGE SALISBURY PLAIN SALISBURY EAST
GLOBE DERBY PARK DRY CREEK MAWSON LAKES • AWARDWINNINGMAGAZ I N E • f orCOMMUNITYSERVICE SA COMMUNITY ACHIEVEMENT AWARD Northern Northern SALISBURY
PARA HILLS
northernliving.info
JUNE 2023 CONTENTS
EDITORIAL
nicole@northernliving.info
(08) 8180 9455
GRAPHIC DESIGN
Designer Nicole Aspinall nicole@nicoleaspinall.com
ADVERTISING SALES sales@northernliving.info
PRINTING
Newstyle Print Pty Ltd
DISTRIBUTION
Delivered to residential letterboxes and businesses in Salisbury and Mawson Lakes, see map opposite. Pick one up from the Salisbury Community Hub, Mawson Centre or Mawson Central or read it online at www.northernliving.info
PUBLISHER
Northern Living is independently owned, produced and published by Avery Magazines.
PO Box 2320
SALISBURY DOWNS SA 5108
(08) 8180 9455
ABN: 61 689 116 731
© COPYRIGHT
All material appearing in Northern Living magazine is copyright unless otherwise stated. Copyright may rest with the provider of the supplied material. No part of Northern Living magazine will be reproduced without written permission from the publisher. Northern Living Magazine takes all care to ensure information is correct at the time of printing, but the publisher accepts no responsibility or liability for the accuracy of any content, illustrations, photographs, advertisements or pricing. Views expressed are not necessarily endorsed by the publisher/editor.
FEATURE STORIES
SEA OF SUSTAINABILITY
Jean Bates shares the inspiration beind her winning artwork
KEEP YOUR HEALTH ON TRACK
June is Keep Your Health on Track month in the Salisbury City Centre
MAWSON LAKES MODEL YACHT CLUB Come and try model yacht sailing on the lake
YOUR NEW LOCAL Hollywood Plaza shopping centre renovations set to make the centre carbon neutral
REGULAR ARTICLES
WHAT’S ON IN JUNE Events calendar COMMUNITY CONNECTION
Local news & info RECIPE Baked Feta Pasta
YOUR AREA Cobbler Creek Recreation Park
ON THE COVER
The City of Salisbury’s Watershed Creative Prize invites artists to submit artworks that best capture what sustainability means to them. The 2023 Editor’s Choice Award winner is Mawson Lakes local, Jean Bates, and her stunning piece, Sea of Sustainability.
Read Jean’s story on page 7.
MAGAZINES northern
www.northernliving.info 3 northern Please mention when responding to ads
p.10
4.
5. 15. 18.
7. 9. 10. 13.
COME AND TRY MAWSON LAKES MODEL YACHT CLUB
p.18
HOLLYWOOD PLAZA YOUR NEW LOCAL p.13 CREEK RECREATION PARK
COBBLER
4 www.northernliving.info northern Issue 179, June 2023 WATERSHED 2021 JUNE BOOKINGS DUE WHAT’S ON 6 7 8 9 10 11 12 17 18 19 20 21 26 27 28 29 30 REGISTER YOUR EVENT! email: sales@northernliving.info phone: 8180 9455 PUBLIC HOLIDAY WORLD REFUGEE DAY
COMMUNITY CONNECTION
SALISBURY COMMUNITY FUN DAY
Saturday 4 June | 11am to 3pm | Ingle Farm Recreation Centre
Jump through obstacle courses and castles, tumble down slides, have a bat with the sports equipment, or battle at the interactive play station tables and arenas. There will be more and, yes, it’s all inflatable!
The tots are also catered to with a kinder gym, and they can sit in the soft play pit or on various bouncy animals.
There will be a pedal go-kart track, face painting, balloon animals and a circus workshop, not to mention roaming entertainers, karate and other demonstrations.
Food and drinks will be available for purchase.
For more information please visit: www. discoversalisbury.com. au/funday
CALLING ALL YOUTH ARTISTS!
Twelve25 Youth Centre is hosting a FREE open online exhibition and competition during the SALA Festival in August 2023.
If you are a young person and an artist at any level, you can upload up to four pieces of artwork for the exhibition. All art mediums will be accepted but must be digital or a digital photo of the artwork. The exhibition will be on display from 1 to 31 August 2023.
To submit an entry or for more information visit www.salisbury.sa.gov.au/NYSALA
Ages: 12 to 30 years
PRIZES
Mayor’s Award - $100 voucher
People’s Choice Award - $100 voucher
Judge’s Panel Award - $100 voucher
Entries close on Friday 16 June 2023.
Follow Northern Living magazine on Facebook to find out when the next issue will hit your letterboxes.
Read the latest issue online.
5 www.northernliving.info northern Please mention when responding to ads
northernliving.info CONNECT WITH US ONLINE! M P
Quick crossword no 16,543
QUICK crossword solution on page 18
Across
5 Brief encounter between potential partners (5,6)
7 Flower — colour — singer (4)
8 Small mound (but a mountain for a drama queen) (8)
9 Rising trend (7)
11 Talk foolishly (5)
13 Back-office staff (abbr) (5)
14 Belly (7)
16 Oil or gas transporter (8)
17 Street child (4)
18 Dispute inspiring strong opinions (11)
Down
1 Incidental benefit (abbr) (4)
2 Determined (7) — English singer (4,3)
3 Strong thick rope (5)
4 So far (8)
5 Cause of severe back pain (7,4)
6 Add unnecessary adornments (4,3,4)
10 Termite — that wine (anag) (5,3)
12 View (7)
Across
5 Brief encounter between potential partners (5,6)
Across
Across
Across
5 Brief encounter between potential partners (5,6)
15
17
1 2 3 4 5 6 7 8 9 10
7 Flower — colour — singer (4)
5 Brief encounter between potential partners (5,6)
7 Flower — colour — singer (4)
5 Brief encounter partners
15 17
7 Flower —
8 Small mound (but a mountain for a drama queen) (8)
8 Small mound drama queen)
8 Small mound (but a mountain for a drama queen) (8)
9 Rising trend (7)
9 Rising trend
11
9 Rising trend (7)
11 Talk foolishly (5)
11 Talk foolishly
13 Back-office staff (abbr) (5)
11 Talk foolishly (5)
13 Back-office
14 Belly (7)
13 Back-office staff (abbr) (5)
14 Belly (7)
16 Oil or gas transporter (8)
14 Belly (7)
16 Oil or gas
17 Street child (4)
16 Oil or gas transporter (8)
17 Street child
18 Dispute inspiring strong opinions (11)
17 Street child (4)
18 Dispute inspiring strong opinions (11)
Down
Down
1 Incidental benefit (abbr) (4)
18 Dispute inspiring (11)
Down
1 Incidental
2 Determined (7) — English singer (4,3)
1 Incidental benefit (abbr) (4)
3 Strong thick rope (5)
2 Determined (7) — English singer (4,3)
2 Determined (4,3)
3 Strong thick
4 So far (8)
3 Strong thick rope (5)
4 So far (8)
5 Cause of severe back pain (7,4)
4 So far (8)
5 Cause of
5 Cause of severe back pain (7,4)
6 Add unnecessary adornments (4,3,4)
6 Add unnecessary adornments (4,3,4)
6 Add unnecessary (4,3,4)
10 Termite — that wine (anag) (5,3)
10 Termite —
10 Termite — that wine (anag) (5,3)
12 View (7)
15 Papal headgear (5)
12 View (7)
15 Papal headgear (5)
7 Flower — colour — singer (4)
17
8 Small mound (but a mountain for a drama queen) (8)
9 Rising trend (7)
11 Talk foolishly (5)
13 Back-office staff (abbr) (5)
14 Belly (7)
16 Oil or gas transporter (8)
17 Street child (4)
18 Dispute inspiring strong opinions (11)
Down
1 Incidental benefit (abbr) (4)
2 Determined (7) — English singer (4,3)
3 Strong thick rope (5)
4 So far (8)
5 Cause of severe back pain (7,4)
6 Add unnecessary adornments (4,3,4)
10 Termite — that wine (anag) (5,3)
12 View (7)
6 www.northernliving.info northern Issue 179, June 2023
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
12 View (7) 18
12 13 14 15 16
18
17 3 (4)
17
SEA of SUSTAINABILITY
by jean bates
Each year the
City
of Salisbury hosts the Watershed Creative Prize, inviting creatives to submit artworks that best capture what sustainability means to them.
For the last nine years, Northern Living magazine has carefully selected an Editor’s Choice Award winner to publish on the cover.
This year, we were drawn to the depth of texture and contrast of colour in Mawson Lakes resident Jean Bates’ Sea of Sustainability.
Jean spent her childhood years living in Port Lincoln, and her love of the beach and sea has clearly influenced this piece.
The winning painting (featured on this month’s cover) shows the constantly changing movement of sea and sky, implemented with a relaxed freedom of expression that shows a real trust in her abilities. One can almost smell the salty sea air and feel the spray as it hits the shoreline.
No stranger to the Watershed Creative Prize, Jean has entered both poetry and art pieces in the past, she took home the Mayor’s Choice
Award in 2019 for her painting Dawn’s Choice and has sold several of her entries at the large scale exhibitions in the John Harvey Community Hall.
Despite not having a ‘formal’ education in art, Jean has availed herself of various private art tutors over the years. Starting with portraiture, dabbling in oils & watercolour, then developing into inks & acrylic mediums, her artistic style has continued to grow and evolve.
Jean shares her love of art with locals of all ages, teaching a group of Aged Care residents and running ‘Mini Picassos’ & ‘Paint & Sip’ art classes both privately and corporately.
7 www.northernliving.info northern Please mention when responding to ads
“Painting is my happy place, and brings a sense of peace and contentment to my life”. Jean Bates
COVER STORY
ARTICLE BY DAVIDWAYLEN,EXECUTIVEOFFICER, SALISBURYBUSINESSASSOCIATION
JUNE IS KEEP YOUR Health ON TRACK MONTH
AHHHHHHHHHHH CHOOOOOOOOOOOOO! With what feels like winter in full swing already, now is the time to really focus on our health and wellbeing, keeping away colds and flu and managing both acute and chronic health conditions like high blood pressure, diabetes, sexual health, hearing loss, mental health, arthritis, good dental health, continence and so much more.
June is our Keeping your Health on Track Month with daily social media tips and advice on staying healthy and living well and we’ll share daily posts on the Salisbury City Centre social media to support you.
+ we’re hosting the annual FREE Salisbury Community Health Expo to promote wellbeing and to provide a one stop shop for locals to seek free advice from our FAB local allied health professionals.
THURSDAY 22nd JUNE
10am – 1pm
JOHN HARVEY COMMUNITY HALL
Level 1, Salisbury Community Hub, 34 Church Street
We’ll also be showcasing services providers offering advice and support on healthy lifestyles, aged care, suicide prevention, nutrition, exercise, joint care, and more.
We’ve got information for children, seniors, people caring for others, teenagers, people living with a disability and adults so everyone will benefit from coming along. Come and have a chat with the following:
• Aged Rights Advocacy Service
• Asbestos Victims Association (SA) Inc.
• Bloom Hearing
• Carer’s SA
• City of Salisbury Health & Wellbeing Team
• Estia Health SA (Aged Care)
• Every Life Matters
• Kimberly-Clark (Personal Care)
• Northern Collaborative Project (NCP)
• Physio West
• Relationships Australia SAGambling Help
• SA Disability Care
• Salisbury Dental Care
• Salisbury Discount Pharmacy
• SAMESH
• Sonder
• The Hospital Research Foundation Group –Arthritis (formerly Arthritis SA)
• Therabees
• Uniting Care Wesley (Bowden)
9 www.northernliving.info northern Please mention when responding to ads
This event is proudly presented by the Salisbury Business Association in partnership with the City of Salisbury and supported by our wonderful Salisbury City Centre and beyond medical and allied health services.
WHERE YOUR HEALTH IS OUR #1 PRIORITY
COME AND TRY: MAWSON LAKES MODEL YACHT CLUB
by Gaynor Kouwenhoven, Secretary, Mawson Lakes Model Yacht Club
Mawson Lakes is a beautiful area for a variety of leisure activities such as walking and bicycle riding and the boat shed on the main lake provides the perfect base for watersports such as canoeing, rowing and model yacht sailing.
The Mawson Lakes Model Yacht Club (MLMYC) is a friendly model yacht sailing club whose members come together regularly from various backgrounds to enjoy their sailing experience.
The public who stroll around the lakeside enjoy seeing the clubs using the lake and, in the case of model yacht sailing, quite often stop to ask questions and some even “have a try” at the sailing
Our members enjoy the relaxed environment and take part in mildly competitive courses as well as casual cruising around the lake at their leisure.
This is not a rushed experience but a more relaxed social outing which, after the trials of Covid, is something to be enjoyed and much appreciated.
An AFTER DARK sail was enjoyed by sailing members and the public at the end of March.
The small boats, under thousands of little lights, sailed to the Promenade and were a very special sight to see.
Look out for our next event under lights on the 29th of September this year, just before Daylight Saving starts. It will be well worth your while!
The Club also successfully hosts State & National titles events at Mawson Lakes, and recently participated in a special Easter Family Fun Day on the Promenade organised by Councillor Beau Brug for the Community’s enjoyment.
Prospective new members are encouraged to “Come & Try”. Our main sailing days are Tuesdays & Saturdays with additional events in between.
AFTER DARK SAIL
Be sure to put our next AFTER DARK SAIL on your calendar 29th September 2023!
BUILD YOUR OWN MODEL YACHT
In addition to the social sailing of model yachts in various categories, the club also runs boat building workshops on alternate Wednesday nights.
Utilize the expertise of club members at their workshop nights every second Wednesday or alternatively purchase a kit boat to assemble yourself or with help from other members.
For those without the capacity to do a DIY build, you’ll often find members with second hand boats for sale and several willing to help build a new one to order.
It is a relatively inexpensive sport to get into with most boats fitting comfortably in the
family car and some smaller models carried in the caravan when holidaying… just in case an opportunity arises for a sail “somewhere else”.
New members are always welcome at the MLMYC. Come on down to the boat shed and say hello. You’ll find a friendly face there every Tuesday, Saturday and every second Wednesday from 6pm.
Follow the club on Facebook and Youtube or contact the President by email or phone for more information. See details in the advertisement below.
Meet and make new friends whilst enjoying this fun activity suitable for all ages.
11 www.northernliving.info northern Please mention when responding to ads
Photos by Ashley Martin and David Sandison from the Mawson Lakes Photography Club
introducing YOUR
NEW LOCAL
by Mandy Pearce Centre Management, Hollywood Plaza
From banking to bread rolls and health care to pet care, whether we’re filling hungry stomachs or wardrobes, Hollywood Plaza is so much more than a shopping centre. It’s a community hub for locals providing for your daily needs.
We are focusing on upgrades to the Centre so that we can make your time spent at Hollywood Plaza pleasurable and inviting whilst also being environmentally responsible, that is, moving towards being a Net Zero shopping centre.
UPGRADES INCLUDE:
• New entrances in order to lift the Centre aesthetic appeal and provide a great first impression to customers
• Food court upgrade as well as new bathrooms and parents rooms
• New child play area
We hope you enjoy the upgrades as much as we do. We’re proud to be a significant part of Salisbury Downs and surrounds.
We celebrate our local identity, the people we serve and those who serve them. More than just being located within a defined suburb, we are part of the fabric of the local community. Our new ‘makeover’ is about the coming together of our community, a welcoming and familiar place where friends meet, eat and shop and we can’t wait to bring you along on this exciting journey.
NET ZERO SUSTAINABILITY
By adopting some new ESD measures Hollywood Plaza aims to be a Carbon Neutral Shopping Centre by mid-2023.
Carbon Neutral Upgrades include:
• Installation of over 4,000 solar panels
• Full mechanical services renewal
• Installation of low-energy lighting
• Waste and water management
FOOD COURT & AMENITIES UPGRADE
We are giving some much needed love to create a casual, beautiful gathering point for locals and visitors alike in our Food Court area, incorporating both the traditional food court experience with a contemporary look and modern day comforts.
Food Court Upgrades include:
• New layout and furniture
• New LED lighting and skylights
• New ceilings treatment and greenery feature
• Round seating planters
• Amenities Refurbishment, new toilet partitions & parents room
• All new wall finishes, fixtures and fittings
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14 www.northernliving.info northern Issue 179, June 2023 HOUSE CLEANING MARK & MEG Registered and FULLY INSURED FAMILY BUSINESS “Along with their courteousness, they are reliable and very trustworthy.” LW, Mawson Lakes 0439 685 777 MAYGER HOME CARE $ Reliable Professional ★ Affordable
quick easy recipe BAKED FETA PASTA
For an easy weeknight pasta dish that’s fussfree and flavourful, you have to try this baked feta pasta. The dish pretty much looks after itself, with all the magic happening in the oven. Made with just a handful of ingredients, it’s SO quick and EASY and sure to be a hit.
INGREDIENTS
2 punnets cherry or grape tomatoes
1 block smooth feta
as much garlic as you want a splash of extra-virgin olive oil
salt & pepper
fresh thyme & basil
cooked drained pasta
METHOD
Prehat oven to 180°C.
Place feta in the centre of a large, shallow baking tray. Surround with tomatoes and garlic.
Top with fresh thyme.
Drizzle with oil and season with salt and pepper. Bake for 30 minutes or until feta starts to brown. Remove tray from oven and use a fork to crush the feta, tomatoes and garlic.
Add cooked drained pasta and toss to combine. Scatter over fresh basil leaves and serve.
SUDOKU
The goal is to fill a 9x9 grid with numbers so that each row, column and 3x3 section contains all of the digits between 1 and 9.
EASY
MEDIUM HARD
15 northern Please mention when responding to ads
KIDS PUZZLE PAGE
HOW MANY BURRITOS & TACOS DO YOU SEE?
16 www.northernliving.info northern Issue 179, June 2023
TASTE of HOME SA: WINNING HEARTS & TASTE BUDS
Para Hills restaurant, TASTE of HOME SA is a family owned & operated takeaway business serving up a delicious selection of classic and inventive modern pizzas, flavourful creamy pastas & tasty Lebanese BBQ meals and wraps. Since taking over management of the boutique eatery in the Wilkinson Road Woolworths complex earlier this year, new owner Farah and family are quickly winning over local hearts and tastebuds with their house made pizza dough, sauces and marinades. Customers rave about the generous serving sizes, affordable prices, friendly service and delicious food.
The food was incredible and it was great to come along to support a new local business run by locals. I couldn’t stop talking about how much I loved the Skewers or Tawook Chicken Pizza!
Councillor Lauren Brug, South Ward
7226 9090 Shop/1A 1 WILKINSON Rd, PARA HILLS ! $
17 www.northernliving.info northern Please mention when responding to ads
PIZZA, PASTA LEBANESE FOOD and more
“
“
YOUR AREA
COBBLER CREEK RECREATION PARK
is located between Salisbury East and Golden Grove.
The main entrance is at the corner of Bridge and Smith Roads, Salisbury East. You may also enter off The Grove Way. Vehicle entry gates open from 6:30am to 7pm (9pm during daylight savings time).
Take a peaceful stroll on one of the park’s scenic walking circuits and enjoy the rare woodland and grasslands that form the habitat for Adelaide’s native wildlife.
If you’re up for a more challenging hike, you can climb to the top of the park for refreshing views of the Adelaide plains and valleys.
Depending on your route, you will encounter fascinating historical ruins from the area’s rich European
farming past, or see local plants and animals that were an important part of life for our First Nation’s Kaurna people.
If you’re a mountain biker, you’ll find a variety of trails and pump tracks for beginners to experienced riders. There is also a jump trail.
Friends and family may prefer to simply gather at the picnic grounds next to the Kites and Kestrels natural-look adventure playground.
Gas up the BBQ and recline on grassy and sheltered areas while the kids try out the playground flying fox and climbs inspired by tree-top raptor nests.
Other points of interest are the ant city and bee hotel that kids can explore and appreciate our interconnectedness with these small living creatures.
USEFUL NUMBERS
THE LAST LAUGH
SOLUTION page 6
SUDOKU SOLUTIONS from page 15
Crossword EASY
Solution no 16,543
18 www.northernliving.info northern Issue 179, June 2023 P A C H S P E E D D A T I N G L R A B T I P I N K M O L E H I L L P A E E D U P S W I N G P R A T E E H T O T H A D M I N A B D O M E N D T T S L P I P E L I N E W A I F S A A R I L C O N T R O V E R S Y T A E E
MEDIUM HARD
Northern Living Magazine 8180 9455 Salisbury Council & Hub 8406 8222 Mawson Lakes Library 8302 5555 Salisbury Police Station 8207 9950 Police attendance 131 444 Crimestoppers (anonymous) 1800 333 000 Emergency 000 Bushfire Information Line 1800 362 361 Flood and Storm Emergency 132 500 Healthdirect advice 1800 022 222 Mental Health Emergency 13 14 65 Poisons Information 13 11 26 Waste & Recycling (NAWMA) 8259 2100 Adelaide Transport Info 8210 1000
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SUNDAY 23 JULY 2023 10AM - 2PM MAWSON CENTRE COURTYARD MAIN ST, MAWSON LAKES WE WELCOME DONATIONS OF NEW BLANKETS, CLOTHES AND NONPERISHABLE FOOD. CONTACT BEAU BRUG 0430 188 175 BEAU.BRUG@LIVE.COM.AU Project of the Lions Club of Salisbury