Pittsburgh 55+ Magazine - Spring 2021 issue

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Spring 2021

TRI-STATE

Neuropathy Centers

Dr. Michael Scarton

Dr. Shawn Richey

Dr. Jared Yevins

Finding HOPE for Peripheral Neuropathy Sufferers in Pennsylvania, Ohio and West Virginia Also in this Issue...

Treating Concussions | Step Back into 1961 | Senior Care Profiles Senior Profile: Mark Haffner | Understanding In-Home Services

www.PittsburghFiftyFivePlus.com | Spring 2021

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PUBLISHER’S NOTES

Welcome to the Spring Issue of Pittsburgh Fifty-Five Plus Magazine!

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pring in Pittsburgh is always a beautiful time of year, and I am looking forward to hopefully getting out more this year than last spring!

This month’s cover story features the expansion of Tri-State Neuropathy Centers. Dr. Shawn Richey has helped thousands of people who suffer from peripheral neuropathy, and his successful program is now expanding into Ohio and West Virginia.

If you, or anyone you know, suffer from this debilitating disease, make sure to give Dr. Richey a call for a no-obligation consultation to see if you are a good candidate for his lifechanging treatment.

Did you know that the average new home cost $12,500 back in 1961? Read more about the many events and happenings in The Good Old Days feature “A Step Back into 1961.” Is there a year you would like to see featured? Give us a call or send us an email to recommend your favorite year.

A great Pittsburgh pastime is “If we had no winter, bowling! I remember hitting the lanes the spring would not with my husband on league night at be so pleasant.”

McKnight Lanes. I was the worst Anne Bradstreet bowler in the league but still had a good time. Did you have a favorite bowling alley? Enjoy these memories of bowling alleys in this month’s “Pondering Pittsburgh.”

This month also features Senior Living profiles, health and wellness articles and more. Enjoy reading the feature articles in this issue and thank you for your continued support.

Together, we continue to make our community a great place to live, work and retire. n

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PO Box 425 Mars, PA 16046

Phone: 724-940-2444 Email: info@PittsburghFiftyFivePlus.com www.PittsburghFiftyFivePlus.com President & Publisher Marion Swanson Piotrowski Executive Editor Janice Lane Palko Managing Editor/Public Relations Coordinator Paula M. Green Marketing & Account Executive and Office Coordinator Laura Arnold Marketing & Account Executive Mary L. Simpson Design & Production Kostilnik & Assoc. Graphics, Inc.

Laura Arnold

Mary Simpson

Laura@PittsburghFiftyFivePlus.com

Mary@PittsburghFiftyFivePlus.com

Janice Lane Palko

Paula Green

info@PittsburghFiftyFivePlus.com

info@PittsburghFiftyFivePlus.com

Pittsburgh Fifty Five Plus Magazine is published four times a year by Swanson Publishing Co., Inc. (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge throughout the Greater Pittsburgh region.

Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing Co., Inc. is to connect the people of Pittsburgh by publishing the area’s finest senior publication, Pittsburgh Fifty Five Plus Magazine. The publication is dedicated to the people, communities, educational, religious, travel, health, and recreational needs of seniors in our area.

The contents of Pittsburgh Fifty Five Plus Magazine may not be reproduced or copied in whole or in part without written permission from the publisher.

Pittsburgh Fifty Five Plus Magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

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Contents 6 Cover Story: Tri-State Neuropathy Centers Janice Lane Palko 8 Concussion – Advanced Treatments Making a Difference Dr. Joseph Maroon 12 Senior Care Profiles 16 Understanding In-Home Services UPMC Senior Services 17 The Aphasia Imagery App 18 The Right Medicare Plans Crystal A. Manning

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19 Senior Profile: Mark Haffner – Ziggy Kahn Honoree Janice Lane Palko 20 Don’t Let Emotional Investing Cloud Your Judgment Ameriprise Financial

In Every Issue...

2 From the Publisher Marion Piotrowski 14 Remember When: S&H Green Stamps Janice Lane Palko 22 The Good Old Days: Step Back Into 1961 Paula Green

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24 Pondering Pittsburgh: Strike Up the Memories as We Reminisce on Bowling Alleys in the ’Burgh Paula Green

Spring 2021 | www.PittsburghFiftyFivePlus.com

www.PittsburghFiftyFivePlus.com | Spring 2021

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COVER STORY

TRI-STATE

Neuropathy Centers

Dr. Michael Scarton, Dr. Shawn Richey, and Dr. Jared Yevins

Now Operates Five Locations in Pennsylvania, Ohio, & West Virginia

By Janice Lane Palko

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ri-State Neuropathy Centers has expanded its peripheral neuropathy treatment practice in the tri-state area to continue its mission to help more sufferers get their life back.

Originally known as Neuropathy Treatment Centers of PGH, Tri-State Neuropathy Centers was established in 2013

by Dr. Shawn Richey and served patients only from their Wexford office until 2015 when expansions began. There are now five locations with three of those located in Pennsylvania (Monroeville, Washington, and Wexford), one in Poland, Ohio, and one in Weirton, West Virginia. With the expansion,

Finding HOPE for Peripheral Neuropathy Sufferers in Pennsylvania, Ohio and West Virginia Tri-State Neuropathy Centers is proud to introduce Dr. Michael Scarton and Dr. Jared Yevins, who have joined the team to help those suffering from peripheral neuropathy.

Dr. Michael Scarton graduated cum laude and has been in practice for 24 years. He has come to learn how this disease can steal the lives of so many. With his passion for living an active lifestyle, he recognizes that when people’s daily activities are being stolen from them, the enjoyment of life is changed. Dr. Jared Yevins graduated summa cum

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Spring 2021 | www.PittsburghFiftyFivePlus.com

laude and has been practicing for 15 years. He has spent his time helping people optimize their health and wellness, but when learning of the masses suffering from peripheral neuropathy, he realized he needed to help.

Their mission at Tri-State Neuropathy Centers is to provide superior healthcare solutions utilizing state-ofthe-art technologies to restore the lives of those suffering with peripheral neuropathy in a caring, warm, and inspirational environment.

Approximately 30 million Americans suffer from peripheral neuropathy and its debilitating symptoms of numbness, burning, tingling, stabbing pain, stinging, painful cramping, difficulty walking, and even interruption of sleep. Tri-State Neuropathy’s program has had a phenomenal satisfaction rate and has seen thousands of patients suffering with peripheral neuropathy who have tried everything including potentially harmful medications and other painful testing and treatments. This can leave patients still struggling and wandering down the long road of endless disappointment.

With Tri-State Neuropathy Center’s innovative treatments, patients now have hope and can have the pain associated with peripheral neuropathy addressed. “We have treated over 7,000 patients with a 90% satisfaction rate, and we are confident that we can help improve most anyone’s life who has been affected by this devastating disease,” said Dr. Shawn Richey, CEO, Tri-State Neuropathy Centers.

Vince M. Tri-State Neuropathy Centers are 100% focused on helping people obtain relief from neuropathy. Their proven treatment protocol is a PAINLESS, NON-INVASIVE, AND DRUG-FREE therapy that utilizes advanced technology to reverse the horrible symptoms of peripheral neuropathy.

It was once thought that there is no hope for neuropathy sufferers, and now there is.

Like all the rest of us, the COVID-19 pandemic has prompted Tri-State Neuropathy Centers to employ additional sanitation and greater social distancing, but there has been a bright side to this. The pandemic yielded a surprising benefit for the center’s patients.

To manage crowding in the office, Tri-State Neuropathy Centers instituted an at-home treatment program. This has been quite beneficial. Previously, patients had to travel to their office 2-3 times per week for treatment. Now, patients can treat themselves at home two to three times per day, with even better results.

If you are suffering with peripheral neuropathy, you may want to consult Tri-State Neuropathy Centers for a free evaluation to see if the cutting-edge technology could benefit you.

“We offer the first initial consultation, examination and first treatment for FREE. We qualify patients to make sure they are candidates for our treatments, and of the over 7,000 patients we have qualified, we have an outstanding success rate,” said Dr. Richey. “We are excited about our results and about being able to bring relief to even more sufferers by expanding throughout the tri-state area.”

Patients can call 724-940-9000 to schedule an initial, no-cost consultation to determine if they qualify for the Tri-State Neuropathy Centers’ treatment program.

Additionally, a free confidential online survey is available for patients on the Tri-State Neuropathy website (www.marydancedin.com). Each survey is reviewed by a doctor. n

Five Convenient Locations: Sewickley 2591 Wexford-Bayne Rd., Suite 207

Monroeville 4314 Old William Penn Hwy, Suite 105

Washington, PA 1385 Washington Rd., #100

Poland, OH 70 W McKinley Way, Poland, OH 44514

Weirton, WV 3350 Pennsylvania Ave., Suite A, Weirton, WV 26062

MaryDancedIn.com (724) 940-9000

VINCE M., McCandless, had back surgery two years ago, but he was left with burning feet and legs. He tried physical therapy to no avail. When someone suggested seeking help at the Tri-State Neuropathy Centers, he thought why not give it a shot? “It took a while to see improvement, but now I’m 90-100% better. It was life-changing for me. In fact, as I was thinking about coming here today, I realized, at that moment, I had no pain at all!” “The best part,” said Grace, his wife, “is that he enjoys going there.”

Ray B. The most rewarding change is having my balance back and I am feeling my feet again. I am 95% better, living life normal and keeping up with my grandchildren. I always looked forward to coming for my treatments.

The doctors and staff were always so helpful and pleasant. I had great conversations with the people I met who were getting treatments there. I stop people at the grocery stores with walkers and recommend Tri-State Neuropathy Centers’s treatment.

Linda R. I feel more secure with my balance and sleeping so much better. I no longer experience the cramping or numbness in my feet. I am 70% better. The journey has been rewarding in more ways than I can imagine. It provided me with a realization that you can turn things around and feel better even as your age advances.

Most beneficial is the kindness and friendships encountered and the positive environment of the staff at the office. www.PittsburghFiftyFivePlus.com | Spring 2021

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YOUR HEALTH

Concussion – Advanced Treatments Making a Difference

By Joseph Maroon, MD Advances during the pandemic to identify, treat and develop a vaccine for the COVID-19 virus are unprecedented in human history. In less than one year, an unheard-of virus has undergone thousands of scientific and clinical trials with many billions of dollars spent in the U.S and trillions spent around the world to reduce its deadly toll. The resulting benefits of this massive undertaking are now being seen with some return of a normal lifestyle.

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similar, but smaller scale, push for advancement has occurred over the last 30 years to improve the prevention, identification and treatment of concussion. What we know now is based on years of concussion research and treatment outcome studies that did not exist until recently. It is important to discuss how concussion management has advanced especially as spring sports and other outdoor activities are starting up and concussion risk increases.

In 1984, I had the privilege to become the first team neurosurgeon in the NFL when I was asked to advise the Pittsburgh Steelers football club on the prevention and treatment of head and spine injuries. Although concussions have been commonly recognized in medical texts for centuries, the treatment thereof mostly consisted of withdrawal from almost all activities, sedatives, mood stabilizers, antidepressants, home remedies and giving “nature” the opportunity to heal the injured brain.

In 2003, my colleague, Mark Lovell, PhD, Dr. Freddie Fu, Mickey Collins, PhD and I were asked to develop a concussion treatment center at UPMC. One of our goals for the UPMC Sports Medicine Concussion Program was to develop strategies for preventing and treating long-term symptoms of postconcussion syndromes, particularly for athletes. We had previously worked with the Pittsburgh Steelers

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and then head coach, Chuck Noll, to develop a neurocognitive test called ImPACT. ImPACT is a computerbased test used to assess memory, cognition, the processing of information and more along with a symptom score. This test is recommended as a baseline for participants in all contact sports. It is also available for kids 5 to 12 who are most commonly injured after falls. Following a concussion at any age, the baseline and subsequent re-testing is one tool used to provide guidance on the severity of the brain injury.

Over 20 million tests have thus far been administered to athletes and non-athletes alike.

Clinicians at the UPMC Sports Medicine Concussion Program, now led by Micky Collins, PhD, see over 10,000 new patients per year.

All concussions are not the same.

The program has classified concussions into several different types.

These include symptoms involving cognitive and fatigue complaints, anxiety and mood disturbances, dizziness or balance abnormalities, migraine type headaches, difficulty focusing and visual abnormalities.

Treatments are now specialized and based on the type of concussion diagnosed.

Certain medications, visual and balance training, progressive physical activity and much more are used to treat the symptoms of concussion.

Additionally, the use of supplements like fish oil or omega-3, vitamin D3, magnesium, resveratrol, cannabidiol

Spring 2021 | www.PittsburghFiftyFivePlus.com

(CBD) and turmeric are being studied. If there is failure to respond to initial treatments, and, if symptoms are intractable, biofeedback and possibly hyperbaric oxygen therapy may be a consideration.

We have learned women appear to be more susceptible to concussions and also more adversely affected than men. One explanation is due to the fact their necks are less muscular than men’s and are more prone to snap back and forth or be rotated more quickly with a fall or blow to the head. They are also more likely to suffer longerlasting effects. Always speak to a healthcare professional if you have suffered a concussion or have concussion signs or symptoms.

The good news is most concussion symptoms will resolve in the course of a few days to 1-2 weeks.

Persistent symptoms and signs, however, should not be ignored following a blow to the head. We are fortunate to have a world-class concussion program right here in Pittsburgh that will continue to lead in concussion advancements. n Joseph C. Maroon, MD is a Board-Certified Neurosurgeon, Nutritional and Sports Medicine Expert.

Dr. Maroon has written and lectured extensively on brain health and healthy life choices. As a competitive Ironman triathlete, Dr. Maroon practices what he preaches and is committed to the promoting healthy choices to his patients and readers.

Deb Walton, SRES®

www.PittsburghFiftyFivePlus.com | Spring 2021

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Senior Care Profiles Envisage What does your future look like as you age? Do you have a long-term care plan in place?

Envisage is a members-only program that works in tandem with your financial plan so that if or when you need any kind of personal assistance, you’ll be able to easily access high quality caregiving within the privacy of your own home.

Envisage offers an array of services for those who do not want to use an assisted living or a nursing home community to receive the care they might need – those who want these things to be handled and managed for them, so that they can have the highest possible level of control over their own lives.

To learn more about Envisage, sign up for a virtual seminar at www.Envisage.org/events or call us at 866.435.6777.

St. Barnabas Communities It’s always the perfect time to enjoy retirement living at St. Barnabas. The beautifully landscaped campuses provide a peaceful space to relax and enjoy Mother Nature. Our residents stroll walking trails with their dog, play bocce with friends, fish at our private pond, golf on one of our two 18-hole golf courses or join neighbors for happy hour on the Crystal Conservatory pool deck. Our indoor mall at The Village includes a bank, gift shop, library, general store, chapel, salon, wine room and three restaurants where residents gather daily for events, entertainment, happy hour and chef-prepared meals. We offer a diverse array of amenities to match your lifestyle and these are just a sampling of the St. Barnabas retirement experience exclusive to our residents. Call 724-443-0700 to find out how you can start enjoying your retirement! www.stbarnabascommunities.org.

Presbyterian SeniorCare Network Presbyterian SeniorCare Network is a not-for-profit that’s been focused for more than 90 years on making aging easier®. As the region’s largest aging services provider, we have created a network of interconnected living, service and care options to meet the needs of older adults from all walks of life wherever they are on their life’s journey. Our continuum of care and services includes Independent Living/LifePlan Communities, Service-Enriched Low-Income Housing, In-Home Programs, Personal Care Communities, Skilled Nursing and Short-Term Rehabilitation Care Centers, Alzheimer’s/Dementia Care and Adult Day Services. We are privileged to serve 6,500 older adults annually across 10 Western Pennsylvania counties. Every day lives are being enriched and changed positively by our compassionate and well-trained team members and volunteers – people whose calling is to serve others and whose dedication to excellence is consistent with our faith-based mission of improving the lives. Learn more about our living and service options at www.SrCare.org.

UPMC Senior Communities Make the most of what life has to offer by making one of UPMC Senior Communities your new home.

Choose from a variety of locations around greater Pittsburgh that keep you close to your family, friends, church and shopping preferences. Feel safe and secure in an environment that surrounds you with all the support you need to continue living your senior years to the fullest. Let go of snow shoveling, grass mowing, home maintenance, cleaning and even transportation and cooking if you prefer. Choose from a complete schedule of engaging social and spiritual activities with many new friends. At UPMC Senior Communities, we offer all this and more at reasonable pricing options that enable you to take full advantage of this lifestyle. By offering a variety of facility styles, levels of care and payment options, UPMC Senior Communities can accommodate your preferences. Knowing what is right for you is based on knowing what you need to live life well, regardless of the level of support you require. Perhaps you are looking to enrich your life with more social activities and interactions, or to move to an environment that enables you to be free of daily obligations, such as home maintenance. You may need some assistance with managing your health and wellness, or you may require more medical help due to more significant health issues. Offering options in independent living, personal care and assisted living, memory care, and skilled nursing and rehabilitation, this spectrum of living styles is designed to accommodate your needs and provide you with the fullest lifestyle possible. UPMC Senior Communities is proud to be part of UPMC – one of the most innovative and patient-centered health systems in the country. That affiliation brings valuable benefits to our residents and staff. As members of the larger UPMC family, our residents benefit from the opportunities and resources that can only be found in a world-class health system. For more information and to schedule a tour, visit UPMCSeniorCommunities.com or call 1-800-324-5523.

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Spring 2021 | www.PittsburghFiftyFivePlus.com

Aging Gracefully Aging we all do it and don’t give it a second thought, until…LIFE CHANGES-heart attack, stroke, dementia, or worse. I can help sift thru the maze called senior care. Should mom stay at home or go to a facility? So many choices. How can we afford this to happen? More choices. From a client’s family “Our stress level was high and we knew my sister needed so much more. The only local point person was Lorna. She was the only source of any peace of mind we had during this entire ordeal. She was always willing to do anything for my sister or us, no matter the request. She became family to all of us in so many ways.” If you are looking for help in a person who can walk you thru these anxious times, please contact me Lorna Gavin RN, Elder Care Manager, Certified Dementia Practitioner. 724-602-9559 | lorna.aging.gracefully@gmail.com

The Sheridan at Bethel Park Comprehensive respect and individualized attention Personal Care communities such as The Sheridan at Bethel Park can be ideal alternatives when a little daily assistance will preserve a senior’s independence. Surrounded with comfort and support, residents can take advantage of state-of-the-art programs, comfortable residences and engaging activities – all while their carefully made, individualized care plans address their level of need in the most helpful ways. For older adults who have Alzheimer’s or another form of dementia, the round-theclock care and enriching programs of a memory support community provide a secure and confidenceinspiring choice. In The Sheridan’s embrace Memory Care program, for example, wellness, enrichment, creativity and connection are woven into the fabric of residents’ daily lives. They’re encouraged to find joy in the moment. The Sheridan at Bethel Park is a Personal Care and Memory Care community serving Pittsburgh-area seniors and their families with an inspired community of exceptional dining, comfortable residences and heartwarming care. Sheridan at Bethel Park, SLC, EHO, ADA, Pet Friendly | Personal Care • Memory Care | 2000 Cool Springs Drive, Pittsburgh, PA 15234 | 412-923-4892 | SheridanBethelPark.com

Weaver Homes Welcome to Your Happy Place We build luxurious single-level homes that are synonymous with happiness — spaces that are open and filled with natural light, private outdoor living areas that beckon you to linger. Our carefree living homes throughout Butler County promote happier, healthier living… with boutique-size communities where neighbors know neighbors, and openconcept designs allow family and friends to come together and feel right at home. We want your comfortable, personalized Weaver home to be your sanctuary. With us, you don’t just have the choice of floor plan; you have the ability to edit and expand upon it so it fits your unique style. Our level of personalization ensures your home is in sync with your family, and tailored to your tastes. In our Design Studio, our design specialist will walk you through all the options you have to make your home entirely your own. This way, when you step inside for the very first time — and every single time after that — you’ll know you’re right where you were always meant to be.

Welcome to your happy place. Make yourself comfortable. We think you’ll be staying for a while. To get started building your dream home visit WeaverHomes.com

www.PittsburghFiftyFivePlus.com | Spring 2021

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REM EM BER WHEN

S&H Green Stamps

By Janice Lane Palko

Credit card points, fuel perks and discount cards are all known as retail loyalty programs in the marketing world and are designed as a way for businesses to retain customers, but they are nothing new. In 1896, the Sperry & Hutchinson company began offering S&H Green stamps in one of the country’s first retail loyalty programs.

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etailers purchased the trading stamps from S&H and then gave them away to customers at a specified rate when they made a purchase.

From the 1930s until the late 1980s, shoppers collected stamps from primarily grocery stores and gas stations in various values and pasted them in booklets provided for free by the merchants. Typically, the booklets had 24 pages and a page required 50 points in stamps, making each booklet contain 1,200 points.

The stamp booklets could then be redeemed for merchandise either from the Green stamps store or from its catalog. At one time, the S&H rewards catalog was the largest publication in the nation.

Green stamps weren’t the only game in Pittsburgh. A&P grocery stores awarded customers Plaid stamps, and Kroger issued Top Value stamps.

Remember the consternation if the stamps were put into your grocery bag with the ice cream and the stamps became glued to your groceries?

A rocking chair my late grandmother gave me for my second Christmas she redeemed with Green stamps, and it is still going strong nearly 60 years later. It has been painted and given new life and now resides with my three little granddaughters.

I’m hazy on exactly where it was located, but I believe there was a stamp redemption center located somewhere on McKnight Road in the North Hills when I was a kid. Maybe someone can tell me where, or if they had one in their community, but I do

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Spring 2021 | www.PittsburghFiftyFivePlus.com

remember going into one in the 1960s with my mom and her books of stamps and perusing the merchandise, things like clock radios, lamps, toasters and bathroom scales.

Collecting trading stamps was so popular, that it was estimated that 80% of households in the country collected them. In fact, trading stamps were so popular that a 1970 episode of The Brady Bunch dealt with a battle between the Brady girls and the Brady boys over who would get to redeem the family’s 94 books of “Checker” trading stamps. The teams engaged in contest building a house of cards for the coveted stamp books. The girls won the competition but decide to be magnanimous and buy a color television for the whole family to enjoy.

The economic downturn and the oil crisis in the 1970s, made offering trading stamps less profitable for retailers, and there were legal troubles for S&H Green stamps in 1972 that led to the decline of retailers issuing Green stamps. Eventually, the catalog ceased publication and the redemption centers closed, but until October 4, 2020, you could redeem Green stamps online.

So, if you now find some wayward Green stamps in a drawer hiding with your old Heinz pickle pin or your Pirates Green Weenie, you can’t get anything of value for them except anymore except for the good memories associated with bygone days. n

www.PittsburghFiftyFivePlus.com | Spring 2021

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YOUR HEALTH

Understanding In-Home Services UPMC Senior Services

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aybe you or a loved one could use some help in the home. There are a lot of services that can assist someone who wants to continue to age in place (at home) and needs a bit of assistance. Plenty of questions probably pop up next. Should home care or home health be explored? What is private duty care?

The next question may be, ‘how do I pay for that?’, or ‘does Medicare cover in-home services?’ These questions do not always have a simple answer. Today, home care and home health are used interchangeably. However, they can mean different types of services, and it varies as to whether Medicare provides coverage.

Home care is more of an umbrella term that can represent both health and social services. One piece of home care is private duty care that includes non-medical companion or caregiving-type services. This could be personal care, meal preparation, companionship, housekeeping, etc. Home health is care provided by a licensed professional, such as a registered nurse (RN) or physical or occupational therapist (PT or OT). Often a home health professional is teaching a patient about how to manage their health, illness, medication, etc.

The terminology is not the most important piece to consider though. An individual should think about what types of activities require assistance. Is mobility assistance needed? Does someone need help managing medications or injections? Is assistance needed after surgery? Once this is under consideration, talk with the doctor and the health insurance provider. This is where the distinction can be made as to payment for in-home services.

If the doctor determines a home health order can be prescribed, they will identify the types of services needed, such as skilled nursing care or therapy. Additionally, the doctor prescribing the home health order would need to confirm that the individual is ‘homebound’ or has trouble leaving the home without aid. The next step is to choose a Medicare certified home health agency.

The home care team along with the doctor, will create an individualized plan of care that the doctor will continue to oversee. The doctor or medical team will review this care plan, at least, every 60 days. Keep in mind, home care is intermittent care to evaluate, monitor and provide education on disease and medication management. Medicare will not cover 24/7 care.

Medicare does not cover non-medical services if it is the only type of care needed. The most important step is to have an on-going conversation with the doctor to

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discuss concerns and needs. Another essential step is to check with the insurance provider to see if there are any programs that can meet the person’s needs.

Coverage can vary depending on the type of service, and there can be different eligibility factors. Also, coverage may differ depending on the type of insurance, such as a Medicare Advantage plan, Medigap plan, Medicaid, VA, private insurance, or longterm care insurance. If care would not be available, individuals could explore local programs that assist with in-home services: Area Agency on Aging offices provides care coordination to older adults to help individuals live as independently as possible at home. To learn more, visit aging.pa.gov Community Life is an all-inclusive program tailored to meet the health care needs of lower-income seniors who continue to live at home. To learn more, contact 866-419-1693. This is an example of a Living Independence for the Elderly (LIFE) program. Visit palifeprograms.org for more information about comparable programs.

Living-at-Home provides care coordination for ongoing in-home care for older adults to 23 Pittsburgh area neighborhoods. To learn more, contact 412-723-6200.

If you are interested in learning more about home health care services, visit the UPMC Home Healthcare website at UPMCHomeHealthcare.com.

If you have questions about community resources or would like to discuss a situation that is close to you, please reach out to us! Our phone number is 866-4308742, our e-mail is UPMCSeniorServices@UPMC.edu, and our website is SeniorServices.UPMC.com. Join us on Facebook for posts on topics like this at Facebook. com/Groups/UPMCSeniorServices.

Please note that more information on the eligibility criteria and type of services eligible for Medicare coverage is available on Medicare’s website. To find a Medicare certified home health agency, individuals can find the ‘Care Compare’ webtool on Medicare’s website. To contact Medicare, their phone number is 800-MEDICARE. n Source: Medicare.govx

MULTI-DAY TOURS

(All multi-day tours are priced per person, double occupancy)

The Aphasia Imagery App

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he Aphasia Imagery App creates novel brain stimulation tasks to effect brain activity/problem solving. The creator of the App, a 40-year-experienced Speech Pathologist, researched over 15 years, f- MRI development. The knowledge gained to comprehend human brain activity provided the insight to understand that our brain is constantly active.

The brain uses less than 5% brain metabolism to determine new information. Aphasia Imagery causes a person to pay attention to what one sees and problem solve a sketch. The active problem- solving cues thinking and words. Further the Aphasia Imagery App uses SPACED RETRIEVAL to effect memory and time memory performance.

Aphasia Imagery App is a great recreation activity for seniors to excite one’s THINKING. n

Queen Esther in Lancaster Plus

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Boston is Fun

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Oh My Gourd….A Murder!

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Amish Tea Party

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Sentimental Jukebox Journey

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Simply Sweet

May 1................................................................................... $147

Springtime in Amish Country

May 5................................................................................... $122

Tootie Fruitie

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The Big House: OH State Reformatory

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America’s Heroes of the 21st Century

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Train, Wine, and Chocolate

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Best of Amish Country

Jun 3.................................................................................... $129

AIR & MOTORCOACH-TO-CRUISE Great Trains & Grand Canyons

Sep 26-Oct 1............................................................. $2,895 ppdo

8 Night SE Coast & Bahamas Cruise

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Motorcoach Drivers Wanted! Current CDL Class B required with Passenger Endorsement.

Contact Michelle Conner at 412-749-4188 or email your resume to michelle.conner@coachusa.com

www.PittsburghFiftyFivePlus.com | Spring 2021

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55+ FEATURE

CONFUSED ABOUT MEDICARE?

The Right Medicare Plans

Medicare is confusing – call for a one-to-one, no charge consultation with a Medicare expert!

Remove the FEAR, UNCERTAINTY, AND COSTLY MISTAKES from the Medicare enrollment process.

Crystal A. Manning

Medicare Advisor

Call 412-716-4942 or email crystalmanning33@gmail.com 10008 Pine Ridge Drive Wexford, Pa. 15090

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By Crystal Manning

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ging gracefully is more about being healthy and happy.

It is about living your best life and having the physical and mental health to enjoy it. It is about maintaining a healthy lifestyle and surrounding yourself with positive people who bring you joy.

Naturally, we worry about aging and staying healthy, but how will your Medicare plan assist you with your needs?

When you become eligible for Medicare benefits, you should investigate all options. Most Medicare plans are designed to keep you healthy and assist you with options that fit your needs. Plans offer exercise programs, which not only keep you active physically but also provide an opportunity to socialize. Many plans also include transportation, which is helpful in accessing doctor visits. Certain plans offer case workers who may be assigned to assist with specific health concerns by designing individual programs that address your needs.

All Medicare products include preventative care benefits usually at no cost to the patient.

Preventative care plays an important role in early detection and prevention of chronic disease and other health problems. Additionally, the over-the-counter benefits that are offered help with budgetary constraints as well as the convenience of home delivery.

Many Medicare advantage plans include some dental, hearing and vision coverage.

Proper dental care may prevent gum disease that may cause heart disease, stroke or cancer.

Contact Crystal Manning at 412-716-4942 or crystalmanning33@gmail.com for all your Medicare questions and assistance in selecting a plan that works for your needs. n

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SENIOR PROFILE

Mark Haffner –

Ziggy Kahn Honoree

By Janice Lane Palko

You can call Mark Haffner many things—a life coach, motivational speaker, tennis coach, licensed massage therapist, fitness trainer and author—but one thing you cannot call him is a quitter.

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affner, 57, of Squirrel Hill, will be honored on May 2 with the Ziggy Kahn Award at a banquet that will be held virtually due to the pandemic.

Haffner will be presented the award by The Jewish Sports Hall of Fame of Western Pennsylvania, which was established in 1982 at the Jewish Community Center of Pittsburgh.

The award is named for Joseph “Ziggy” Kahn, who grew up in the Hill District of Pittsburgh and who was not only a World War I veteran, but was also a gifted athlete in several sports, a coach, mentor, and community leader.

Like Kahn, Haffner has done a variety of things with his life. He grew up in Squirrel Hill and attended Taylor Allderdice where he played hockey. Although he struggled in school due to a learning disability, he nevertheless graduated with a bachelor’s degree from the University of Maryland.

“In 1995, I was working in Real Estate when I was heading to an auction when a driver fell asleep at the wheel in the Liberty Tunnel causing an accident that severely injured me,” said Haffner, who endured months of rehabilitation and credits the OVR (Occupational Vocational Rehabilitation) for giving him his life back. That experience gave himself something else as well—a new direction for his life.

Haffner, who is married to wife, Shelly, and the father of Lauren, a freshman at his college alma mater, the University of Maryland, became a professional and certified tennis coach, personal trainer and senior fitness instructor. Over the decades, he has worked with children as young as two and seniors over 100 years of age.

When he was 44, he was diagnosed with bladder cancer, but he kept doing what he was doing, but the treatments left him so weak, that he strengthened himself by doing Pilates, which he subsequently became

fully trained in. He also channeled what he learned in overcoming all these obstacles into becoming an NLP and ICF certified Life Coach and wrote a book about his experiences in 2008 called Overcoming the Odds.

Haffner has coached tennis for decades, hosted camps for kids all over the area from Shady Side Academy to the Jewish Community Center and has given motivational talks and has mentored numerous clients. “I tell people I wasn’t born to do this; I had to work at it,” said Haffner.

He also travels throughout the area teaching seniors fitness. “I find the seniors I teach very motivated and eager to participate. They have a desire to remain active and independent,” Haffner said.

When he learned he was going to receive the Ziggy Kahn award, Haffner said he was humbled. “I love doing what I’m doing and bringing joy to people,” said Mark. “I love working with people who lack self-confidence and seeing them flourish.”

For more information on Mark Haffner, visit his websites: onyourmarktennis.com or onyourmarkforlife. com n www.PittsburghFiftyFivePlus.com | Spring 2021

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YOUR FINANCES

Don’t Let Emotional Investing Cloud Your Judgment

By Premier Wealth Partners

It’s important to maintain a level head in times of market turbulence. But that is often easier said than done, especially in the heat of market volatility. Even with the best intentions, investors can be challenged by their own bias and emotions when it comes to making investment decisions.

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motional investing may be amplified during periods of market stress. But by understanding your emotions and biases, you can better avoid common pitfalls and keep yourself on track with your investment goals.

Common investment biases fall into four major categories: • Overconfidence • Aversion to Loss • Anchoring • Pattern-seeking Behavior

Overconfidence Overconfidence implies that investors tend to overestimate their ability to generate a return and underestimate the risk associated with a particular investment. For example, imagine you are an investor who has recently had success picking winning shares. You may conclude that the success is due solely to your investment skill. That may be the case, but it’s also possible the results were due to market forces outside of your control. The problem is that in either case, recent success may encourage you to take greater risks. While this could lead to greater profits, it’s just as likely to result in greater losses.

Herding mentality, which is the tendency for investors to follow and copy what other investors are doing, also tends to distort near-term risks in up markets. Thus, investors can mistakenly discount the volatility and chance for loss as they seek to chase higher returns. Investors are best served by following objective information and building in an expectation that stocks do not move in a straight line.

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Aversion to loss Aversion to loss is innate. It is said that one feels the pain of a loss twice as strongly as the joy of a gain. In an attempt to minimize the pain associated with an investment loss, investors may be more prone to take action that can lead to the derailment of their long-term investment success. In market drawdowns, investors can be quick to react, selling stocks, and over-allocating to bonds or cash to avoid further losses and protect their nest eggs.

Many investors sold down their stock funds in favor of bond funds and cash during the 2008/2009 financial crisis.

Unfortunately, some of these investors missed out on the subsequent rallies that eventually took place and helped propel stocks to new highs.

While it is tempting to move to the sidelines during times of market stress, investors may want to avoid over-allocating to cash and avoid locking in investment losses that they would not otherwise incorporate into their regular portfolio management activity. Importantly, if people maintain a well-diversified investment mix and own high-quality stocks and bonds, you should be able to stomach near-term investment losses and ride out the eventual market cycles that come and go with time.

Anchoring Anchoring implies that investors tend to rely too heavily on specific information or lean on recent circumstances to make decisions. Our minds

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can “anchor” to information, and it’s used as a reference point moving forward, regardless of relevancy. For example, investors may hang on to poor investments by waiting for the them to break even at the price at

which it was purchased. If you’re trying to decide whether to sell or hold a stock, are you basing your decision on what you know about the company and the state of the market, or are you basing your target price on the purchase price or other measures that may be less relevant to the stock’s future course?

To help combat such biases, it’s important that investors accept that market circumstances routinely change and sometimes suddenly.

Therefore, your outlook may need to change accordingly. Investors can adjust to new market developments by seeking objective information, leaning on a financial advisor for sound advice, and setting realistic assumptions for potential returns.

Pattern-seeking behavior Pattern-seeking behavior describes our brain’s desire to seek out ways to compartmentalize the flow of information and find patterns that help us make sense of the world quickly. Since our brain is hardwired to do this, investors can mistakenly believe they see patterns in market

trends that prove false. Since the future can be unpredictable at times, and patterns are not always present, investors may want to incorporate the following: • Establish realistic expectations for your portfolio, both from a return and risk perspective.

• Expect markets to move in unpredictable ways, particularly during periods of market stress.

• While the near-term is unpredictable, generally, stocks move up and to the right over the long-term.

• Society is aging, and growth is slower. That means the patterns of the past may be harder to apply to the future, or possibly, not relevant.

Truly understanding your risk tolerance and your threshold for loss can go a long way in helping you maintain a level head during times of market stress.

If you suspect your personal investing bias and emotions are interfering with your investment decisions, defer to the experts. Ask a financial professional to conduct an objective review of your portfolio, with an eye to performance and your financial goals.

Together you can look for opportunities to grow your investments through disciplined investing strategies. n Antonio C. Aiello, CFP®, CRPC®, Private Wealth Advisor and Lisa A Brooks, CFP®, CRPC®, Financial Advisor are Partners with Premier Wealth Partners, a private wealth advisory practice of Ameriprise Financial Services, LLC in Pittsburgh, Pennsylvania.

They specialize in fee-based financial planning and asset management strategies and each has been in practice for over 20 years.

To contact Tony and Lisa, call 412.922.7700 or through the website, www.premierwealthpartners.com. Their offices are located at 1570 Omega Drive, Pittsburgh, PA 15205.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC., a registered investment adviser.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2020 Ameriprise Financial, Inc. All rights reserved.

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THE GOOD OLD DAYS

Step Back Into...

Cuban Missile Crisis The Soviets build a wall dividing East and West Berlin

By Paula Green

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ohn F. Kennedy was sworn in by Chief Justice Earl Warren as the 35th President of the United States on January 20, 1961. Kennedy, the youngest person to be elected president at the time, was also the first Catholic president. On April 17, U.S. Cuban Exiles and CIA mount an unsuccessful attempt to overthrow Fidel Castro in an operation known as the Bay of Pigs.

Average The average income was $5,315.00. Cost of a new home $12,500.00. The average cost of a new car is $2,850. Gasoline was 27 cents per gallon. A pound of bacon was 67 cents. A gallon of milk was 49 cents. A loaf of bread sold for 21 cents. A dozen of eggs cost 30 cents.

The price of a first-class stamp was 4 cents. McDonald’s hamburger cost 15 cents.

Firsts Pampers introduced the first disposable diaper.

The first rechargeable and cordless toothbrush hit the market.

Fritos “corn chips” make their first appearance.

The first Six Flags theme park opens in at Arlington Texas called “Six Flags Over Texas.”

Wham-O launches the Slip N’ Slide.

U.S. events President Kennedy establishes the Peace Corps.

Commander Alan Shephard Jr. becomes the first American in space in a suborbital flight aboard Mercury 3.

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The 23rd Amendment to the US Constitution grants the right to vote to citizens in the District of Columbia.

Barbie gets a boyfriend when the Ken doll is introduced.

World News Soviet cosmonaut Yuri Gagarin becomes the first human in space during a single-orbit flight.

Soviet space probe Venera 1 becomes the first man-made vehicle to reach another planet when it arrives at Venus.

Nazi leader Adolf Eichmann is tried in Israel and found guilty.

OPEC (Organization of Petroleum Exporting Countries) is formally constituted.

Entertainment Popular films – West Side Story, Breakfast at Tiffany, The Hustler, The Guns of Navarone, The Parent Trap, The Absent-Minded Professor, Blue Hawaii, 101 Dalmatians, The Misfits, El Cid, Splendor in the Grass, and Judgment at Nuremburg. Disney releases their first live action musical film, Babes In Toyland.

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Television Debuts Dick Van Dyke, Hazel, and Car 54 Where Are You? Two medical dramas premiered Dr. Kildare on NBC and Ben Casey on ABC. Popular shows: Bullwinkle, Walt Disney’s Wonderful World of Color, and Top Cat. Shows that ended: This Is Your Life, You Bet Your Life and Bat Masterson.

Songs Billboard Hits – Tossin and Turnin, Runaway, Blue Moon, The Lion Sleeps Tonight, Take Good Care of My Baby, Runaround Sue, Quarter to Three, Will You Love Me Tomorrow, Mother-In-Law, Please Mr. Postman, Let’s Twist Again, and Hit the Road Jack.

Publishing Pulitzer Prize for Fiction: Harper Lee wins for To Kill A Mockingbird, Henry Miller’s 1934 novel Tropic of Cancer is published legally in the U.S. for the first time. Popular books – The Agony and the Ecstasy, Catch-22, The Carpetbeggars, The Winter of

Our Discontent, and Stranger in a Strange Land.

Sports NFL Champs: Green Bay Packers, AFL Champs: Houston Oilers, World Series Champions: The New York Yankees, Stanley Cup Champs: Chicago Blackhawks, NBA Champions: Boston Celtics.

Politics President: John F. Kennedy, Vice President: Lyndon B. Johnson.

President Kennedy asks Congress for $531 million to put a man on the moon before the end of the decade.

Quotes: “Ask not what your country can do for you; ask what you can do for your country.”

– John F. Kennedy, inauguration speech “Sorry Charlie.

Starkist wants tuna that taste good, not tuna with good taste.”

– Starkist Tuna ad “Today, all day I had the feeling a miracle would happen, I know now I was right.”

– Tony (Richard Beymer) from West Side Story Sources: https://www.babyboomers. com/1961, https://www.infoplease.com/ year/1961, http://www.thepeoplehistory. com/1961.html, https://www.pinterest. com/1bookreader/the-year-i-was-born-1961/, https://pop-culture.us/Annual/1961.html

www.PittsburghFiftyFivePlus.com | Spring 2021

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PONDERING PITTSBURGH

Strike Up the Memories as We Reminisce on Bowling Alleys in the ‘Burgh

By Paula Green

“Bowling is a sport for people who have talent to spare.” – unknown

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lthough it is not featured in the Olympics, the sport of bowling has been around for ages. The heyday of bowling in the U.S. was in the 50s and 60s after the invention of the automatic pinsetter. Over the years, this recreational sport has had its ups and downs in our region.

We will take a look at a few popular Pittsburgh bowling alleys that have closed and highlight some that are still rolling along.

Ninety-four years is a long time to be in business, which is how long Forward Lanes was in operation. The 17-lane alley Squirrel Hill bowling alley was established in 1924. Sadly, it permanently shuttered its doors on

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March 24, 2018. The lanes were part of the Squirrel Hill community seemingly forever.

North Hills residents have fond memories of McKnight Lanes. The 48-lane alley was in operation from 1961-1997; it even offered bumpers for the inexperienced bowlers. In addition to bowling, the facilities also housed a few pool tables and a cocktail lounge. Despite the protest from local residents, McKnight Lanes closed in 1997, and Bed, Bath & Beyond now occupies its former space on McKnight Road.

Enix Lanes in Homestead opened in August 2018, and it was a hybrid brewery and bowling facility. The

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unique concept faded out, and it closed at the beginning of 2020, before the pandemic. Other local alleys that have shuttered their doors include – Brannan’s Bowling in McKees Rocks, Freeway Lanes in Zelienople, Games N’ At on Josephine Street in Pittsburgh, Hollywood Lanes in Dormont, Mystic Lanes in Valencia, and Rosedale Lanes in Verona. Carrick Lanes is also closed, it was slated to make a comeback in 2020, but the pandemic altered those plans. The new date for the unveiling is 2022 – so stay tuned for news on this facility.

There are plenty of alleys that are still in operation in our region. AMF Bowling has locations in Belle Vernon, Mt. Lebanon, Oakwood and West Mifflin. Lawrenceville has Arsenal Lanes, or if you’re feeling tropical, then head on over to Paradise Island Bowl & Beach in Neville Island.

In the northern regions – you can strike up excitement at Family Bowlaway Fun Center in Butler, Mars Lanes, Baden Bowl, Millvale Lanes, Pines Plaza Lanes in Ross Township, or Perry Park Lanes in McCandless Township. In the south, plan a visit to Legacy Lanes in Baldwin or Princess Lanes in Whitehall, Sports Haven Bowl in Bridgeville, or West Pike Bowl in Canonsburg.

Over in the west – strike up the fun at Crafton Ingram Lanes or Kennedy Lanes. If you venture east there is Lokay Lanes or Miracle Lanes both in Monroeville. North Versailles offers New Great Valley Lanes or North Versailles Bowling Center; Penn Hills has Sophie’s Lanes, Plum Borough has Nesbit Lanes and Swissvale has Bowl-ARama. Take a ride to Harmarville and bowl a few at Zone 28. Jeannette has Bowl-A-Rama or in Greensburg stop by Hillview Lanes or Main Bowling Center.

No matter which place you knock down a few pins in your spare time - have fun, and strike up those enjoyable memories! n Sources: bowlinguide.com, https://jewishchronicle.timesofisrael.com/as-final-pin-fallsmemories-echo-at-forward-lanes/https:// www.facebook.com/search/bowlingPittsburgh, https://www.yelp.com/searchbowli ngfind=Pittsburgh+PA, https://patch.com/

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