Serving the Cowichan area, our flagship facility features a fullfeatured aquatic venue that includes a wave pool, lazy river, twin water slides, 8 lane 25-metre competitive lap pool, steam room, sauna and swirl pool. Additionally, we feature an abundance of fitness classes, a full fitness centre, meeting spaces, birthday parties and more.
Aquatic Centre Hours
Monday - Friday: 6:00am - 9:00pm
Saturday: 7:30am - 6:00pm
Sunday: 11:00am - 6:00pm
Fitness Centre Hours
Monday-Friday: 6:00am - 9:00pm
Saturday: 7:30am - 6:00pm
Sunday: 8:30am - 6:00pm
Serving North Cowichan and the surrounding area, this arena provides an excellent ice skating surface, two meeting rooms, and ample parking to handle a variety of activities. In addition, it is home to a variety of programs and is the recreation base for the communities of Chemainus and Crofton.
Fuller Lake Arena Hours
Monday - Friday: 8:00am - 4:00pm
Saturday: 12:00pm - 4:00pm
Sunday: 12:00pm - 4:00pm
Fitness Centre Hours
Monday-Thursday:8:30am-3:30pm
Friday: 12:30pm - 3:30pm
Saturday/Sunday: Closed
Facilities Schedules
Facilities Schedules
Skate Sharpening $545
Please note that helmets are not supplied.
Schedule Changes:
Closed February 13, 4pm onward for hockey tournament
Closed February 14-15 for hockey tournament
February 16 - Family Day Skate 10-12pm & 1-3pm
INDIVIDUAL/FAMILY ADMISSIONS & PASSES
Starting September 1, 2025
*Please note all passes can be used at both the Fuller Lake Arena and the Cowichan Aquatic Centre 10 or 30 Visit Passes
From time to time we all end up with unexpected emergencies or interruptions.
Your plans have changed; You have to cancel: A refund will be issued if we receive the applicable withdrawal notification. Programs and lessons require five (5) or more days’ notice prior to the course start date. Camps, certification courses, and facility bookings require seven (7) or more days’ notice prior to the course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.
Registration and Cancellations
Refund & Withdraw Policy
Fuller Lake Arena, Cowichan Aquatic Centre, Crofton Outdoor Pool
If you have questions in regard to our refund information, please give us a call at 250.746.7665 (Cowichan Aquatic Centre) or 250.246.3811 (Fuller Lake Arena).
Timeline
Seven or more days before course begins
Six days or less before course begins
Timeline
Two weeks or more before booking begins
Less than two weeks but more than seven days before facility booking begins
Seven days or less before facility booking begins
Membership Type
Monthly or Annual Pass
10 and 30 Visit Pass
Annual Plus Pass
All General Programs (Advanced Aquatics, Camps, First Aid, Lessons, etc)
$5 refund processing fee: No charge if left as credit on account
No withdrawals/No refunds
Birthday Parties and Facility Rentals
$5 refund processing fee: No charge if left as credit on account
$10 cancellation or rescheduling fee plus $5 refund processing fee: No charge if left as credit on account
No withdrawals/No refunds
Membership and Passes
No refunds
Unused: $10 withdraw fee plus $5 refund processing fee: No charge if left as credit on account In use: no refunds or withdrawals permitted, not transferrable
Withdraws in whole months only; pro-rated for the number of months remaining $10 withdrawal fee plus $5 refund processing fee: No charge if left as credit on account
Medical Withdrawals:
In cases of extended illness or injury, a prorated refund or credit may be granted upon the provision of a medical note Classes missed due to sickness, vacation, or other reasons will not be refunded or credited
We have to cancel:
A 100% refund is granted when we cancel a program (instructor illness, facility closure, etc.). If a class has to be cancelled, an additional one will be added at the end of the session whenever possible.
Refund Processing:
Payments made by credit card will be refunded to the initial payment. Payments made by cash, cheque, or debit will be refunded by cheque or an account credit. Please allow a minimum of 2 weeks’ processing time.
Information Session
January 15, 1:00-2:00pm
COWICHAN AQUATIC CENTRE
the Choose to Move program
Instructor: Shannon
THUR | 2:30pm - 3:30pm
JAN 22 - MAR 12 | FREE | 110154
Cowichan Aquatic Centre
DanceVibe
Join Connie for DanceVibe, a fun class with upbeat music and easy-to-follow dance routines inspired by her Latina roots. Whether you're a seasoned dancer or new to the moves, everyone is welcome- come for the fun, stay for the energy!
Instructor: Connie
THUR | 6:30pm - 7:30pm
JAN 15 - FEB 12 | $63 70/5 | 110107
FEB 19 - MAR 26 | $76 45/6 | 110108
Fuller Lake Arena
Pilates
eight Room Attendant
Fitness Centre Orientations
Personal Training Package
Fitness Centre Personal Training
Personal Training Sessio
1-on-1 any fitness level
3 Sessions - $295
5 Sessions - $445
10 Sessions - $865
Semiprivate Personal Tra
Max 2 - equal fitness levels
3 Sessions - $160 per parti
5 Sessions - $245 per parti
10 Sessions - $455 per par
This is NOT a swimming lessons
Personal Training Sessions:
1-on-1 any fitness level
3 Sessions - $295
5 Sessions - $445
10 Sessions - $865
Semiprivate Personal Training:
Max 2 - equal fitness levels
3 Sessions - $160 per participant
5 Sessions - $245 per participant
10 Sessions - $455 per participant
An assessment is required for any program creation. All sessions include tax.
Packages expire 1 year from date of purchase.
24 hours’ notice is required for appointment cancellations. If less than 24 hours' notice is provided you will be charged for the session. Medical clearance may be required.
Fitness
Dryland Drop-In Fitness Descriptions
A 30-minute cardio class using a selection of exercises that will give you results
Express Strength 30
A 30-minute full body strength session to help build muscular strength and endurance, using light to medium weights and high repetitions.
Express Yoga
This 35-minute class is relaxing and rejuvenating Longer holds to help lengthen and create flexibility. Great for those who are short on time
Full Body Strength
A full body strength class with some stretching included. Participants can work at their own pace by choosing weights according to their fitness level.
Good Morning Yoga
Community-focused hatha yoga with breathwork, meditation, and mindful movement to support balance, ease, and wellbeing
Joint Wellness
Gentle Dryland exercise program that includes chair exercises, strength, mobility, balance, and relaxation
Jointfull Yoga
Great for Joint Health and Joint Renewal It's slow, meditative, and strengthening
Kettle Bells & More
A fun interval class featuring kettlebell swings and varied equipment to build strength, tone muscles, and boost cardio
Lunch Crunch
Full body circuit training is guaranteed to get the heart rate up for the mid-day sweat
Muscle Hustle
A full body high intensity interval training class that will get those muscles hustling
Soma Yoga
An alignment-focused strength class with slower, longer holds to build muscle, balance, and flexibility
Aquatic Drop-In Fitness Schedule January 5 - March 13
Aquatic Drop-In Fitness Description
Aqua Burn
Cardio, Cardio, Cardio This all-levels class includes warm up, cardio, strengthening, abs, and a cool down. Taught in cooler pool
Aqua Dance
Get ready to move, splash, and smile with uplifting Latin, salsa, and global rhythms all in the water! No experience needed, just bring your good vibes Low impact, high energy, and pure joy with Connie for 45 minutes of dance fun!
Aqua Fit
This all-levels class includes warm-up, cardio, strengthening, abs, and a cool down. Taught in the cooler pool. Some classes may be taught in the deep water with floatation belts
Aqua Lunch
In the cooler pool, this great lunch time workout is 45 minutes and includes cardio, strength, and a cool down.
Aqua Spin
Tethered to the lane line and performing simulated spin exercises - this program is a great toning & cardio workout. Cooler pool
Aqua Therapy
This is good for those living with arthritis, lower back pain, fibromyalgia or recovering from acute illness or surgery. Includes range of motion, muscle conditioning, and 10-15 minutes of gentle cardio Work at your pace, taught in warm pool
Aqua Yoga
Develop strength and balance with this relaxing form of aquatic exercise Aqua Yoga is low impact, performing Yoga poses in warm water
Arthritic Flow
Recovering from an injury, surgery, or have limited mobility? A gentle warm-up followed by range of motion exercises, a warm down, and relaxing stretch Taught in warm pool
Reconditioning
This is great for those who are looking for a little more of a challenge but still requiring some therapy This class includes 15-20 minutes cardio with range of muscle conditioning, strengthening, and stretching It will help you take on some of the other aquatic fitness classes. Taught in warm pool.
Water Fit
Taught in the warmer pool, these easy-to-follow moves use the water as resistance, is non-impact core & strength challenging as well as fun.
January 5, 2026 to March 15, 2026
Drop-In Fitness Schedule at Fuller Lake Arena
-
Fit 10:15am11:15am 10:15am11:15am Fitness Centre 7:30am - 4:00pm
Drop-In Fitness Descriptions at Fuller Lake Arena
Definition Cardio
A group fitness class that combines cardio and strength intervals with emphasis on functional and/or integrated weight bearing techniques
Gentle Fit
A group fitness class that combines cardio and strength intervals with emphasis on functional and/or integrated weight bearing techniques This class is suitable for beginners and those returning to fitness.
Call reception at 250-246-3811 or email recreation@northcowichan.ca for more information.
Aquatics
Aquatics
SUN | 2:00pm- 2:30pm JAN 11 - MAR 15 | $90/9 | 110568
Fuller Lake Arena
Pre-School 3/4 (Ages 4–5)
For skaters ready for more control and confidence. Skills include strong gliding, stops, one-foot glides, backward skating, turns, curved glides, and the introduction to sculling and crosscuts
TUES | 3:30pm - 4:00pm JAN 6 - MAR 10 | $90/9 | 110556
SUN | 2:00pm- 2:30pm JAN 11 - MAR 15 | $90/9 | 110569
Fuller Lake Arena
*We include skate rentals. Helmets are mandatory but not provided
***PLEASE NOTE: No Lessons on Feb 10, 14, 15***
Community Recreation
Early Years
Cupid’s Craft Night (6 to 11 years)
Spend the evening with our Activity Leader crafting and decorating your homemade Valentines for someone special. The night includes games, a free swim session, and of course Cupid's creations.
THUR | 4:30pm - 7:30pm FEB 12 | $30/1 | 109981 Cowichan Aquatic Centre
MAR 16 - MAR 20 | $185/5 | 109986
Community Recreation
MAR 23 - MAR 27 | $185/5 | 109987
Cowichan Aquatic Centre
Spring Break Camp (5-10 years)
Join us for a week packed with skating, crafts, games, and new friendships! Our experienced leaders create a fun and active environment for children all week long.
MON - FRI | 8:30am - 4:00pm
MAR 16 - MAR 20 | $185/5 | 102228
MAR 23 - MAR 27 | $185/5 | 102229
Childminding Room (0-6years)
Drop your kids off for FREE while you get in a workout or relax in the pool Must remain in the facility
Open Monday - Friday | Closed on Statutory Holidays 8:30am - 11:30am Cowichan Aquatic Centre
Youth Outreach
Birthday Parties
Cowichan Aquatic Centre
Celebrate your birthday party in the pool during our Everyone Welcome Swim!
These packages include admissions, party invitations, tables, chairs, birthday tablecloth and 1 party cup decoration. Jump into the pool either before or after your room booking. Please see full facility schedule for hours of operation.
For more information or to book an event, call 250-746-7665
Pool Party: $149.90 plus tax
Includes Up to 20 admissions, including tokens Up to 20 Birthday Party Invitations (available for pick up from CAC Reception)
Room Booking Blocks are as follows Mondays through Fridays: 5:00-6:00pm and 7:00-8:00pm
Room Booking Blocks are as follows on Saturdays and Sundays: Saturdays: hourly between 11am and 5pm Sundays: hourly between 10am and 4pm
*Please note: on Sundays, the aquatic side opens at 11:00am and closes at 6pm. Slides and waves end 30 min before close.
Access to Party Rooms is permitted 15 minutes prior to booking time for set up and 15 minutes after end time to vacate.
