North Cowichan Winter Recreation Guide 2025

Page 1


January 5 to March 30, 2025

Registration Opens on December 11, 2024, at 7:00am

Servicing the Cowichan area, our flagship facility features a full-featured aquatic venue that includes a wave pool, lazy river, twin water slides, 8 lane 25-metre competitive lap pool, steam room, sauna and swirl pool. Additionally, we feature an abundance of fitness classes, a full fitness centre, meeting spaces, birthday parties and more.

Aquatic Centre Hours

Monday-Friday: 6:00am - 9:00pm

Saturday: 7:30am - 6:00pm

Sunday: 11:00am - 6:00pm

Fitness Centre Hours

Monday-Friday: 6:00am - 9:00pm

Saturday: 7:30am - 6:00pm

Sunday: 8:30am - 6:00pm

Serving North Cowichan and the surrounding area, this arena provides an excellent ice skating surface, two meeting rooms, and ample parking to handle a variety of activities. In addition, it is home to a variety of programs and is the recreation base for the communities of Chemainus and Crofton.

Fuller Lake Arena Hours

Monday-Friday: 8:00am - 4:00pm

Saturday: 12:00pm - 4:00pm

Sunday: 12:00pm - 4:00pm

Fitness Centre Hours

Monday-Thursday: 8:00am - 3:30pm

Friday: 12:30pm - 3:30pm

Saturday/Sunday: Closed

Facilities Schedules

Facilities Schedules

Please note that helmets are

Skate Rentals: $2/pair | Skate Sharpening: $535/pair
not supplied

Individual and Family Admission Rates

INDIVIDUAL/FAMILY ADMISSIONS & PASSES

10 Trip-swipe

Never expires, load a card with 10 visits then reload again as needed.

Monthly Pass

Perfect for those who frequent the facility 3 times or more per week.

Lifestyle Pass

Full access for the year (includes drop-in fitness, access to the pools & hot areas).

Gold Pass

Comes as a 6 month or yearly pass including 2 tokens each visit, automatic extensions for stat holidays and shut down. Plus you can freeze the pass if you are unable to attend.

Family Monthly Pass

Every family is different and we have options for all. All you need to access our family rates is to have a youth, child, preschooler, or infant with an adult caregiver With the monthly Family Pass, you can attend Fuller Lake Arena and the Cowichan Aquatic Centre as much as you want, together or separately (kids under 7 need an adult with them). One of you could attend a drop-in fitness class at the Cowichan Aquatic Centre, another could go public skating at Fuller Lake Arena, while others enjoy a soak in the sauna - all at the same time!

Leisure Access Pass

The Leisure Access Pass provides low-income residents the ability to access basic recreation programs and services in the Municipality of North Cowichan These include drop-in programs and all public swimming and skating events (skate rentals not included)

*Please note all passes can be used at both the Fuller Lake Arena and the Cowichan Aquatic Centre

Registration and Cancellations

Registration Policies & Guidelines

North Cowichan delivers year-round programs, services, and events. These initiatives help enhance the mental, social, and physical well-being of our residents, while also helping to build strong communities and economic benefits.

Connect with your community by exploring the many recreational activities and events we provide. Our goal is to provide accessible recreational opportunities for everyone.

3 Easy Ways To Register:

Online

Available 24 hours a day, 7 days a week

Payment by Visa, Mastercard, or Amex

In Person By Phone

Cowichan Aquatic Centre

250 746 7665

Fuller Lake Arena

250.246.3811

During operational hours

Payment by Visa or Mastercard

Cowichan Aquatic Centre

2653 James Street

Fuller Lake Arena

2876 Fuller Lake Road

During operational hours

Payment by Visa or Mastercard, Cash or Debit

What happens when a program, camp, or rental is cancelled:

From time to time we all end up with unexpected emergencies or interruptions.

We must cancel:

Regrettably, if a minimum number of participants is not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness, weather conditions, or facility interruptions, a class will be added on at the end of the session whenever possible. If this is not possible, you will be issued a refund in the amount of the missed class.

Your plans have changed; You have to cancel:

A refund will be issued if we receive the applicable withdrawal notification. Programs and lessons require five (5) or more days’ notice prior to the course start date. Camps, certification courses, and facility bookings require seven (7) or more days’ notice prior to the course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.

Registration and Cancellations

Refund & Withdraw Policy

Fuller Lake Arena, Cowichan Aquatic Centre, Crofton Outdoor Pool

If you have questions in regard to our refund information, please give us a call at 250 746 7665 (Cowichan Aquatic Centre) or 250 246 3811 (Fuller Lake Arena)

Medical Withdrawals:

In cases of extended illness or injury, a prorated refund or credit may be granted upon the provision of a medical note. Classes missed due to sickness, vacation, or other reasons will not be refunded or credited.

We have to cancel:

A 100% refund is granted when we cancel a program (instructor illness, facility closure, etc.). If a class has to be cancelled, an additional one will be added at the end of the session whenever possible

Refund Processing:

Payments made by credit card will be refunded to the initial payment card Payments made by cash, cheque, or debit will be refunded by cheque. Please allow a minimum of 2 weeks’ processing time.

strength, power, core stability and endurance Once you know how to use them properly it will enhance, add variety and keep you injury-free in your workout Join Katrina, a Kettlebell Specialist to learn the fundamental moves to get you on your swinging journey for life

Instructor: Katrina

WED | 6:00pm - 7:00pm

JAN 15 - FEB 12 | $60 80/5 | 88154

FEB 19 - MAR 26 | $72.95/6 | 88160

Cowichan Aquatic Centre

Kung-Fu

Learn Bruce Lee-style Kung Fu and get a great whole-body workout while nourishing mind, body, and spirit. A beginner-friendly class, that is the only women-originated martial art, the ultimate self-defense. You will gain confidence, strength and balance as well as having fun!

Join Sifu Bill, with over 30 years’ experience, all levels welcome Please wear comfortable loose-fitting clothes that allow maximum movement.

Instructor: Sifu Bill Stewart

WED | 5:15pm - 6:30pm

JAN 8 - FEB 12 | $86 90/6 | 88430

FEB 19 - MAR 26 | $86.90/6 | 88543

Fuller Lake Arena

t g

ActivAgeisafreegroupledphysicalactivityprogramfor inactiveolderadults Itintroducesparticipantstophysical activityandreinforcestheircommitmenttoincorporateit intotheirdailylives. Theprogramisprogressivewith plannedphysicalactivitiesbasedonActivAgetraining. This funandsocialprogramwillhelpgetparticipantsmovingin arelaxedenvironmentwithlikemindedpeople Itfocuses onimprovingactivitiesassociatedwithdailyliving, strengtheningmusclesusedday-to-day.

*Registrationforthisprogramisopentothoseregisteredin theChooseToMoveprogram.

Instructor:Shannon

WED|10:30am-11:30am

JAN15-MAR12|FREE|89404

FullerLakeArena

Instructor:Shannon

WED|2:30pm-3:30pm

JAN15-MAR12|FREE|89396

CowichanAquaticCentre

Information Sessions

January 8, 9-10am

FULLER LAKE ARENA

January 8, 1-2pm

COWICHAN AQUATIC CENTRE

Zumba

January 5 - March 15

Good Morning Yoga

Community-minded hatha yoga, anchored in opening and closing breath work and meditation Responsive to the needs of those who drop in, classes offer mindful, focused movement to support physical, mental, and emotional range, balance, selfsensing, and ease.

Dryland Drop-In Fitness Class Descriptions

Jointfull Yoga

Great for Joint Health and Joint Renewal It's slow meditative and strengthening

Joint Wellness

A gentle Dryland exercise program that includes chair exercises, strength mobility balance and relaxation

Kettle Bells & More

A uniquely fun interval class! You'll swing kettle bells in various sequences and styles to get your heart pumping and use a variety of equipment to tone and strengthen your muscles. Previous Kettle Bell use not required!

Lunch Crunch

Full body circuit training is guaranteed to get the heart rate up for the mid-day sweat

Drop-In Fitness Schedule at Fuller Lake Arena

Aquatic Drop-In Fitness Description

Community Recreation

SpringBreakCampatFullerLake

This is the perfect opportunity to improve your skating skills, get crafty, make new friends, and have an unforgettable March Break experience. Spaces are limited, so be sure to register soon!

Ages 6 - 10

MON - FRI | 8:30am - 4:00pm

MAR 17 - MAR 21 | $150/5 | 89414

MAR 24 - MAR 28 | $150 | 91604

FullerLakeArena

Arts and Crafts

Dance

Community Recreation

Youth

Childminding Room (0- 6 years)

Drop your kids of off for FREE while you get in a workout or relax at the pool. Must stay onsite.

Open Monday - Friday 8:30 am - 11:30 am Cowichan Aquatic Centre

Youth Outreach

Youth Outreach

Teen Skate (12 to 18 years)

A skate just for youth! Admission includes skate rentals, a slice of pizza, and a chance to win awesome prizes!

FRI | 8:20pm - 9:20pm

JAN 31 | $2 | 89304

FEB 28 | $2 | 89304 Fuller Lake Arena

3 ON 3 HOCKEY LEAGUE RETURNS

TO FULLER LAKE ARENA

10 players per team

U9 through U15 age groups Registration December 11 at 7:00am for an April & May Season

Aquatics

JAN9-FEB6|$30/5|88997

FEB13-MAR13|$30/5|89005

FRI|9:10am-9:40am

JAN10-MAR14|$54/9|89033

NOLESSONJan31

CowichanAquaticCentre

Aquatics

MON/WED|5:00pm-5:45pm JAN6-FEB5|$70/10|88761

TUE/THU|4:05pm-4:50pm JAN7-FEB6|$70/10|88777

TUE/THU|5:15pm-6:00pm FEB11-MAR13|$70/10|8914

CowichanAquaticCentre

Aquatics

Aquatics

Birthday Parties

Birthday Parties

Cowichan Aquatic Centre

Celebrate your birthday party in the pool during our Everyone Welcome Swim!

These packages include admissions, party invitations, tables, chairs, birthday tablecloth and 1 party cup decoration. Jump into the pool either before or after your room booking.

For more information or to book an event, visit reccowichan ca or call 250-746-7665

Option One: $109.00 plus tax:

Half Party Room - North or South Side

Includes Up to 15 Admissions

Up to 15 Birthday Party Invitations (available for pick up from CAC Reception)

Full Party Room may be requested by calling reception (subject to availability) for an additional $23 05 plus tax

Option Two: $169.90 plus tax

Full Party Room

Includes Up to 30 Admissions

Up to 30 Birthday Party Invitations (available for pick up from CAC Reception)

Room Booking Blocks are as follows Mondays through Fridays:

North Room: 5:00pm - 6:00pm

South Room: 5:00pm - 6:00pm

Full Party Room *Friday Only*: 4:30pm - 5:30pm and 6:30pm - 7:30pm

Room Booking Blocks are as follows on Saturdays and Sundays:

North Room: 10:30am - 11:30am, 12:30pm - 1:30pm, 2:30pm - 3:30pm

South Room: 11:30am - 12:30pm, 1:30pm - 2:30pm

Full Party Room: 10:00am - 11:00am, 3:00pm - 4:00pm, 4:30pm - 5:30pm

*Please note: the aquatic side opens at 11:00am on Sundays

Access to Party Rooms is permitted 15 minutes prior to booking time for set up and 15 minutes after end time to vacate.

Birthday Parties

Birthday Parties

Fuller Lake Arena

Celebrate your birthday party at the arena during our Everyone Welcome Skate!

These packages include 15 admissions, skate rentals, party invitations, tables, chairs, birthday tablecloth, and 1 party cup decoration. All packages are $115.00 plus tax; plus add-ons if applicable.

Please note that helmets are not supplied.

For more information or to book an event call the Fuller Lake Arena at 250-246-3811.

Friday “Night Lights” Party: A/B Room

Start your party in the A/B room at 5:00pm, then skate over to join our Everyone Welcome Skate from 6:45pm until 8:05pm!

Saturday “Skate the Day Away” Party: A/B Room

Start your party in the A/B room at 10:30am, then skate over to join our Everyone Welcome Skate at 12:20pm until 1:15pm.

Saturday “Get your Skate on” Party: A/B Room

Start your party on the ice by joining in with our Everyone Welcome Skate from 12:20pm until 1:15pm, then head to the A/B room to party until 3:30pm

Sunday “Skate it Easy” Party: A/B Room

Start your party in the A/B room at 1pm, then skate over to join our Everyone Welcome Skate from 3:15pm until 4:25pm

Sunday “Skate and Celebrate” Party: A/B Room

Start your party on the ice by joining in with our Everyone Welcome Skate from 3:15pm until 4:25pm, then head to the A/B room to party until 6:30pm

March Break Schedule

In

March 16 - 30, 2025

9: 5 a 0:00 a

10:15 am - 11:00 am

10:15 am - 11:15 am Gentle Fit Gentle Fit

11:30 am - 12:30 pm

March Break Schedule

Cowichan Aquatic Centre Fitness Drop-in Schedule March 16 - 30, 2025

March Break Schedule

Cowichan Aquatic Centre Schedule March 16 - 30, 2025

Fuller Lake Schedule March 16 - 30, 2025

Drop In

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