North Shore News April 26 2015

SUNDAY April

26 2015

FOCUS 3

RX Autoworks BRIGHT LIGHTS 10

Mountain bike season SPORTS 25

Sutherland Sabres L o c a l N e w s . L o c a l M at t e r s

INTERACT WITH THE NEWS at N S N E W S .C O M

Tagging tracks steelhead after slide

Scientists study impact of Seymour slide on fish

BRENT RICHTER brichter@nsnews.com

December’s massive rock slide that temporary blocked the Seymour River and created a new body of water may be posing a serious threat

to the river as spawning habitat for salmon and steelhead trout.

The slide dumped 50,000 cubic metres of granite into the river about one kilometre north of Riverside Drive, which has resulted in a series of new

waterfalls.

Fisheries biologists from the Ministry of Forests, Lands, and Natural Resource Operations have begun radio-tagging winter steelhead in hopes of finding out whether they can make their way up the

more of the fish in May and June to see whether they can reach the spawning ground as the flow rate changes.

As for what happens if they can’t get through, those plans are still in

river to spawn.

“As of this point there is no movement upstream but that’s probably due to the low flows we’ve experienced lately,” said Kenji Miyazaki, fisheries biologist with the ministry.

Staff are planning to tag

See more page 8

Alcohol a factor in West Van rollover MARIA SPITALE-LEISK mspitale-leisk@nsnews.com

There were some frightening moments Thursday evening following a rollover collision between a 17year-old new driver and an impaired motorist in West Vancouver.

Around 10:30 p.m. two teens in a Volvo travelling west on Marine Drive T-boned a Lexus SUV coming south through the intersection at 21st Street.

West Vancouver Police Department Sgt.Tim Kravjanski said it’s still unclear who had the right of way.

The Lexus flipped and rolled over during the incident.

A couple in their mid-50s were taken to Lions Gate Hospital with non-lifethreatening injuries.

Police said the Lexus driver was found to be impaired by alcohol and was given a three-day immediate roadside prohibition.

“It’s unclear if it (alcohol)

SQUEEZE PLAY MY][S<Q6' IY%%Sa Ia<]"a 3<'a:<SS5' .-aQYQ] 6<B %..U -S<8a <% 1aS:)..U C<)U YQ G.)%[ #<Q8."ga) 4-)YS 9X <' %[a `;;?'%).Q] Sa<]"a UY8Ua6 .__ Y%' 7;9^ 'a<'.Q> ([a 6<B YQ8S"6a6 .-aQYQ] 8a)aR.QYa'@ 'UYSS' %)<YQYQ]@ < :<):a8"a <Q6 %[a P)'% ]<Ra ._ %[a 'a<'.Q> CME(E PAUL MCGRATH

CHOOSE YOUR F SPORT THE LEXUS F SPORT EVENT

The All-New 2015 RC 350 F SPORT LEASE PAYMENT

LEASE APR

699 2.9

$

*

F SPORT CREDIT

%* $

39 MONTHS DOWN PAYMENT $6,430* PAYMENT INCLUDES $500ˆ F SPORT CREDIT.

See Fire page 5

YOUR NORTHSHORE LUXURY STORE

Northshore Auto Mall 845 Automall Drive North Vancouver, BC

500

^

Receive F SPORT credits of up to $3,500 on select models. ^$500 available to qualified retail customers on the purchase/lease of new Lexus 2015 RC 350 F SPORT and will be deducted from the negotiated price after taxes. Limited time offer is subject to change or cancellation without notice. *Lease offers provided through Lexus Financial Services, on approved credit. *Representative lease example based on a 2015 RC 350 AWD F SPORT sfx ‘F’ on a 39 month term at an annual rate of 2.9% and MSRP of $59,798. Monthly payment is $699 with $6,430 down payment or equivalent trade in, $0 security deposit and first monthly payment due at lease inception. Total lease obligation is $33,705. 65,000 kilometre allowance; charge of $0.20/km for excess kilometres. MSRP includes freight and PDI ($2,045) and filters. License, insurance, registration (if applicable), dealer fees and taxes are extra. Dealers may charge additional fees up to $395. Fees may vary by dealer. Lexus Dealers are free to set their own prices. Limited time offers only apply to retail customers at participating Lexus dealers. Dealer order/trade may be required. Offers are subject to change or cancellation without notice. Offers expire at month’s end unless extended or revised. See your Lexus dealer for complete details.

604-982-0033 www.jimpattisonlexus.com D01130

A2 - North Shore News - Sunday, April 26, 2015

CONSTRUCTION NOTICE

Keith Road Bridge Project Starts May 4

Expect periodic traffic delays during construction.

For safety’s sake, please follow all signs and flag person directions.

The parking lot at Bridgman Park will be closed for the duration of the construction project.

Alternative parking and trail options ES CR NN

E 14TH ST

M

O

UN

INTER RIVER RD

TA

IN

SK

PREMIER ST

O ET R D LILLO

E KEITH RD

MT SEYMOU

« SEYLYNN P

KW Y

FERN ST

ORWELL ST

CHARLOTTE RD

MARIE PL

HUNTER ST

A TRANS CAN DA HWY

PARK

CROWN ST

RP

EK

EIT

HR

D

SEYMOUR BL VD

BRIDGMAN PARK

Thank you for your patience as we complete this important work

For traffic and construction updates:

dnv.org/krbridge

LEE

W

AY

ST DENIS AVE

Y LYNNMOUTH AVE

PURCELL WAY

G

CONSTRUCTION AREA BROOKSBANK AVE

P «

RE

ST

R

G

EY

HW

L ER

A AD AN

OV CL

EY

SC AN

RL

EE NA

D

Y HW

P «

TR

DE AD

ST

LOOET RD LIL S RD LU TA N TA

AVONLY

E 15TH ST

#krbridge

Sunday, April 26, 2015 - North Shore News - A3

FOCUS NorthVancouver shop gets auto relics in show shape

Classic cars brought back to life BRENDAN MCALEER Contributing writer

It is five o’clock in the morning on a small industrial side road in North Vancouver.

The pre-dawn light is grey and thin, the businesses are closed and the street is empty.

There is nothing to catch the casual observer’s eye except, perhaps, the golden gleam leaking out from the bottom of the bay door of an otherwise nondescript concrete building.

With a hum, the door goes up. There’s the whirr of a starter motor, the crackle and bark of combustion. With a clank and a rumble, the Mona Lisa creeps out into the early morning and goes for a drive.

There’s no other real way to describe performing a shakedown run on one of the coachbuilt pre-war cars that RX Autoworks resurrects: it’s irreplaceable art, out for a stroll. The machines that roll out of that door have gone on to collect trophies from the prestigious Concours d’Elegance at Pebble Beach to Villa d’Este, on the shores of Lake Como.

They have been judged by both professional and the public alike, and come away with bushels of ribbons and banquet sets of silver trophies. From the outside, this shop looks like it should be fixing lawnmowers. They don’t really fix anything at RX, they restore art.

What might you spot on such a morning? A Figoni-bodied Alfa Romeo 6C? An Aston Martin Lagonda V12 Rapide? A 1947 Rolls-Royce? Perhaps this time it’ll be something like the twin-supercharged 1938 Alfa Romeo 8C stretching its legs, a highspirited thoroughbred that mechanic Rob Fram says left a turbocharged Mazda Miata chase car for dead.

Like art, the value of these cars can’t really be properly expressed. The cost is in the multiple millions, of course, but it’s not really representative of what the cars are all about. The Figoni-bodied Alfa 6C, for instance, is a genuine LeMans

,.: /)<R@ HYUa (<BS.) <Q6 L<Q 1<gaB <)a %[a %)Y. %[<% R<Ua "- %[a 8.)a ._ ,f 4"%.e.)U'> competitor with a lengthy racing pedigree. It was assembled in Paris by Alfa Romeo’s Frenchregistered arm (a tax dodge), competed and won its class in the 1935 24 Hours of LeMans with a lightweight racing body, and wears its Figoni et Falaschi coachbuilt bodywork like an athlete in a tuxedo.

Even if every character on Downton Abbey pooled their inheritances, they probably wouldn’t have been able to afford this thing new. It is rare, and it is beautiful, and it is a part of history. When RX was bringing it back to life, they removed bodywork to find the marks of the original craftsmen literally written on the woodwork: French instructions on re-skinning a door, a joke or two scrawled hastily and then hidden behind polished and painted metal for decades.

When I arrive at RX to find out just how some

CME(E BRENDAN MCALEER

4Q "Q<''"RYQ] 8.Q8)a%a :.d .Q < +"Ya% '%)aa%@ %[a _).Q% _<8<6a ._ ,f 4"%.e.)U' ]Yga' SY%%Sa 8S"a %. %[a 8)<_%'R<Q'[Y- ].YQ] .Q YQ'Y6a> CME(E BRENDAN MCALEER

of the most beautiful and valuable cars in the world have passed through the hands of a little shop in North Vancouver, the staff are somewhat apologetic: Sorry we don’t really have anything interesting in here right now.

A green Rolls-Royce with a placard identifying it as the oldest Rolls in Canada is sitting in one

corner with its entire body removed. A 1937 Alvis Speed Special, resplendent in bare metal, is having its brakes fiddled with.

There’s a full-race Mini Cooper up on the hoist.

Right. Not interesting.

RX is formed of three core craftsmen, each a specialist in a particular discipline. Fram is the mechanic, a team member

since 1999. He owns a Mini Moke, but otherwise seems like a perfectly sane and well-adjusted fellow.

Mike Taylor and Ian Davey have been friends since their early teens, and formed the genesis of RX when they started working on cars. Davey already had experience as a panelbeater.

“A guy named Dan Kirby showed me how, he deserves credit,” and showed Taylor how to weld and shape metal, working on the latter’s Datsun 510.

Taylor also experimented on his Morris Minor.

“That’s it up there,” he says, pointing to a baremetal body perched up in the rafters.

The pair honed their skills the old-fashioned way, by doing.

“Most people excel in things they like,” Taylor explains, and there’s clearly a love here for the challenge, the puzzle, and the craft.

These days, Taylor is

the metalwork expert, with Davey handling paint and finishing. Fram came on board eventually after first attracting attention for his mechanical skills in assisting in the restoration of a Jaguar XK140. There have been other staff, but these three form the three legs of the stool, each working on their own sections of the car, moving as a team, coming together in the crunch before a big show.

The restoration of an important car like the coachbuilt Alfas isn’t straightforward in any way.

“There’s no manual for them,” Fram says. Many of these cars are one of a kind, and replicating a part can take hours of archival research.

Photos are measured against existing parts, fabrication techniques are researched; it’s a pursuit both of authenticity and perfection.

See Thousands page 9

A4 - North Shore News - Sunday, April 26, 2015

DENTURE WEARERS!

Spring

art sale grow your collection

Saturday May 2 ! 10-5

West Vancouver Community Centre 2121 Marine Drive, West Vancouver

‘Redwood Light’ Acrylic, 18” x 36” Danyne Johnston

! Over 400 paintings ! Free admission ! Door prizes ! Free draw for this painting

www.nsartists.ca

Generous sponsorship provided by

COME IN AND RECEIVE A COMPLIMENTARY CONSULTATION AND DENTURE CARE PACKAGE FREE!

Why Go Far?

Support your local Denturist on the North Shore Brent Der R.D.

NORTH VANCOUVER DENTURE CLINIC 604-986-8515 231 Lonsdale Avenue, North Vancouver

Home and Institutional Care Available

THE LATEST NEWS AND INFORMATION FROM THE CITY OF NORTH VANCOUVER

Mahon Park Artificial Turf Sports Field Open House

Shipyards Friday Night Market

CARSON GRAHAM SECONDARY SCHOOL TUESDAY, MAY 5 FROM 5PM - 8PM

MARKET STARTS THIS FRIDAY, MAY 1 FROM 5PM

The City is holding an Open House to begin the process of adding an artificial turf sports field in Mahon Park.

The two potential locations are Fen Burdett Stadium and Kinsmen Grass South. At the Open House we will share background information and conceptual plans, and discuss opportunities for both locations. We look forward to hearing from the community about this exciting new addition to the City.

The ever popular Friday Night Market at the Shipyards is back!

The market gets underway at 5:00pm this Friday, May 1, and features a farmers market, artisan stalls, yummy food trucks and live entertainment. It’s the perfect way to start your weekend at the Shipyards, located at the Foot of Lonsdale.

Details: cnv.org/MahonParkATF

Details: cnv.org/NightMarket

City’s Youth Week Events CityFEST: SAT, MAY 2, CITY SKATE PARK FlowFEST: SUN, MAY 3, THE SHIPYARDS CityFEST, the Lower Mainland’s largest Youth Week event happens in the City. There’s a great lineup including live local youth music and dance, free photobooths, youth art show, BBQ and food booths, prizes and games.

Winning films from the Youth Film Competition to be shown at Centennial Theatre. Event runs 11am - 4pm.

Jane’s Walks in the City MAY 1 - 3, 2015 ACROSS THE CITY Join Mayor Mussatto as he hosts a Jane’s Walk in the City. He will lead an informative community walk through Lower Lonsdale on the Spirit Trail as part of the Jane’s Walk Festival. Jane’s Walks were inspired by urbanist and author, Jane Jacobs. Anyone can join a walk or setup their own. So come on out and learn something new about where you live.

Details at: cnv.org/JanesWalk

Earthquake Preparedness Week — Time to Get Ready!

MAY 3 - 9, 2015 ARE YOU PREPARED? Earthquake Preparedness Week is the perfect time to start an emergency preparedness kit or update an existing one. NSEMO has information online to help you prepare and is hosting a FREE workshop on Sunday, May 3. Never been in a quake? Check out Quake Cottage, an earthquake simulator coming to the Shipyards Friday Night Market on Friday, May 1, and get prepared for an emergency.

Details at: nsemo.org/preparedness

FlowFEST, celebration of movement and flow arts with DJ’s all day. Free public workshops including acro + flow yoga, breakdancing, and contemporary dance. Bring a mat and come play all day!

Details: cnv.org/Cityfest or cnv.org/Flowfest 141 WEST 14TH STREET / NORTH VANCOUVER / BC / V7M 1H9 / T 604 985 7761 / F 604 985 9417 / INFO@CNV.ORG / CNV.ORG /

@CityOfNorthVan

Sunday, April 26, 2015 - North Shore News - A5

North Shore voters start to return ballots

Voter turnout rates between 15 and 22 per cent locally MARIA SPITALE-LEISK mspitale-leisk@nsnews.com

Between 15 and 22 per cent of North Shore voters have cast their ballots for theYes or No sides in the region-wideTransLink vote.

Local residents fall in the middle of the pack for interim voter turnout in the TransLink plebiscite.

As of Friday, 15 per cent out of about 34,300

eligible City of North Vancouver voters had turned in their ballots, while their district counterparts fared a bit higher at 20 per cent participation for about 60,600 eligible voters, according to Elections BC. In West Vancouver, 22 per cent of about 30,100 potential voters have cast their ballots.

The non-binding vote asks whether or not Metro Vancouver residents would support a new 0.5 per cent increase to the provincial sales tax to be dedicated to the mayors’ transportation and transit plan.

The City of Vancouver currently has one of the higher participation rates at

25 per cent, which is close to the overall 22 per cent voter turnout across the Lower Mainland.

One factor affecting turnout is the timing of when packages were sent out, which was staggered over a two-week period starting March 16.

North Shore residents should have received packages the following week, between March 24 and 26.

District of North Vancouver Mayor Richard Walton said he isn’t sure how relevant the North Shore’s numbers are when compared to the rest of the region.

Walton said a bigger concern is his understanding

that Elections BC was at one point a month behind in processing people wanting to register to vote.Walton said he learned that while canvassing students at Capilano University.

In a close vote, that could be an issue,Walton said.

Elections BC spokesperson Don Main disputes the one-month backlog saying the most new voters had to wait was a week. He said it took a few days longer to process the voters who registered online as opposed to those who phoned in for packages.

Jordan Bateman with the Canadian Taxpayers’ Federation said it might be too early to judge voter

Fire crews help cut couple out of Lexus From page 1

is a causal factor, however there was alcohol involved,” said Kravjanski.

Speed is not believed to be a factor in the crash and traffic conditions in the area were normal at the time, according to Kravjanski.

“On a Thursday night it wouldn’t be heavy, no. It would be light traffic,” said Kravjanski.

The intersection on Marine Drive near the West Vancouver Community Centre was shut down

briefly while police investigated the scene.

Kravjanski said District of West Vancouver Fire and Rescue crews helped cut the couple out of their damaged Lexus.

Kravjanski said the accident reinforces the message about the dangers of drinking and driving.

“Anywhere, anytime if you are impaired you shouldn’t be on the road, no matter how busy or how quiet it is, because either you are going to crash yourself or you could crash into

• WILLS, TRUSTS, ESTATE PLANNING, POWERS OF ATTORNEY

Lynn Valley Law

• PROBATE OF WILLS & ESTATES • REAL ESTATE, PROPERTY & CONTRACT DISPUTES • SEPARATION & DIVORCE

Lynn Valley Centre • 604-985-8000

turnout on the North Shore.

“There could be literally tens of thousands of North Van ballots sitting in those bags waiting to be sorted,” said Bateman. “Next week we will get a much better

handle as to what the turnout should look like for those smaller cities.”

Metro residents have until midnight on May 15 to request a voting package from Elections BC.

Salmon, Trout, & More

Support your local Streamkeepers

www.pskf.ca Richard Tak

www.takrealtor.com

604-880-3556

Sussex

West Vancouver Denture Clinic Certified in BPS system • • • • •

Partial, full and overdentures Dentures over the implants Immediate dentures Repairs, relines the same day X-rays, extractions, teeth whitening done by dentist on site Janusz B. Budzynski – Denturist

604.921.6628 www.aworldofsmile.com 1445 Marine Drive, West Vancouver, B.C. V7T 1B8 (Free parking at rear)

([Y' Iad"' NY--a6 .ga) <_%a) :aYQ] (?:.Qa6 YQ < !a'% #<Q8."ga) <88Y6aQ% ([")'6<B QY][%> CME(E KOUROSH REZAEI somebody else,” he said.

“Alcohol is a serious, serious causal factor in collisions.”

The young driver of the Volvo and his passenger escaped the accident without injury.

This week in Real Estate on the NORTH SHORE

The market is very active in most areas of the North Shore.

If you list with me I will be able to sell your home at a high price and in a very short time.

Give me a call.

DANE HUMAN

See what all the buzz is about...

FLY DAYS ARE COMING! Friday, May 1st 11-5pm

Enter draw for FLY handbag & FLY shoes.

Gift with purchase. FLY girl Trudy is back! www.flylondon.com

EDGEMONT VILLAGE

3065 EDGEMONT BLVD, NORTH VANCOUVER 604.986.4893

604-764-9353 www.danehuman.com

30 years of changing lives Success Story #12293, “Firefighter”: “Ever since I was a young man, I wanted to be a firefighter. But the job required 20/20 vision, without contacts or eyeglasses. Having my vision corrected at London Eye Centre was a relatively simple solution and it enabled me to embark on a career that would otherwise be closed to me. Today, I’m a Lieutenant in the Fire Department. Every time I’m working, I’m grateful for the detail and clarity of my vision that allowed me to have my dream job.”

Trevor C, Vision corrected by London Eye Centre in 1991

604.526.2020 | lasereye.com New Westminster and North Vancouver

The most advanced all-laser techniques | All-inclusive fee | Call 604.526.2020 and book your free consultation

A6 - North Shore News - Sunday, April 26, 2015

VIEWPOINT PUBLISHED BY NORTH SHORE NEWS A DIVISION OF LMP PUBLICATION LTD. PARTNERSHIP, 100-126 EAST 15TH ST., NORTH VANCOUVER, B.C. V7L 2P9. PETER KVARNSTROM, PUBLISHER. CANADIAN PUBLICATIONS MAIL SALES PRODUCT AGREEMENT NO. 40010186.

Ballot ballet T

here’s no more sacred or noble exercise a citizen can perform than casting a ballot.

Except when they don’t bother to do it.

That’s the case with roughly 80 per cent of North Shore residents who have received their TransLink plebiscite ballot package and promptly done nothing with it, according to numbers released as we hit the half-way point of the voting period.

The point of a mail-in ballot was that it was supposed to be the most convenient way legally possible for someone to cast a vote. No finding your polling station. No waiting in line. Just mark your X, mash the envelopes together and push them in one of those red boxes at the side of the road.

Transportation Minister Todd Stone said the question of whether we should

MAILBOX

have a new source of funding for transportation expansion was simply too important to be left up to elected leaders.

Either he’s badly misread the public’s desire or his government was simply trying to wiggle its way out of a political no-win situation.

We’ve argued since the beginning that putting this to a referendum was a bad idea.When it comes to matters of public policy, there are few things more complex than a transportation system.

By now, everyone should be more than familiar with the arguments for and against. Second only to the absurd cost of real estate, it’s probably the hottest topic in the Lower Mainland. (The less said about the Canucks, the better).

One thing’s for sure.With numbers this low, it only takes a handful of ballots to swing the outcome.

LETTERSTOTHE EDITOR must

include your name, full address and telephone number. Send your letters via e-mail to: editor@nsnews.com

The North Shore News reserves the right to edit any and/or all letters to the editor based on length, clarity, legality and content.The News also reserves the right to publish any and/or all letters electronically.

In a busy port, accidents will happen

Dear Editor: In September 1973, the container ship Sun Diamond sliced into the Erawan off Point Grey in broad daylight, ripping a 30-foot hole and rupturing one of the fuel tanks. There were many inches of oil on Ambleside Beach and students were called out to clean up with hay bales. The accident was blamed on human error and miscommunication between the pilots and the costs from the accident bankrupted the new shipping line that owned the Sun Diamond.

English Bay has up to 20 anchorages for grain ships dropping the hook waiting to load grain. Sailing ships back in the 1800s used these same anchorages — to the delight of scuba divers who have found artifacts in the

silt below. Freighters have been torn from these anchorages in strong winds and forced up on the beach of English Bay. This is a busy port, and accidents happen, there will be spills. Many years ago the fuel barge off Stanley Park exploded and a weekend sailor smoking a cigarette lost his life while filling up his boat. The explosion threw fuel drums into the air, and burned all day. The old fireboat which was used to put out the blaze was later sold to San Francisco, replaced by smaller, faster fire boats. Float planes have lost power while taking off, with one plane crashing into the waters off Stanley Park and the loss of all the passengers’ lives.

The revenue from this busy port helps drive

our economy. There will always be incidents like the recent container fire at Centerm that require fast response times and adequate resources.

The Kitsilano Coast Guard station should not have been closed, but expanded with more oil spill equipment on hand and faster response capabilities.

Whether it is more oil tankers plying the coast, or a barge losing power during fog and crashing into the rail bridge at Second Narrows closing it for weeks, anyone thinking accidents will not continue to happen at this port is smoking too much of B.C.’s local crop.

Barry Miles North Vancouver

Transit is more affordable if you use fare saver option Dear Editor: Re: Letter Flags Fare Evasion, North Shore News, April 1.

Writer Allan Goudling states Neil McGregor committed an offense because he paid only $2.75 (rather than $9) for a two-zone public transit trip fromYVR to Capilano University. However, as

CONTACTUS

a senior who often travels betweenYVR and the North Shore, I pay only $2.75 per trip regardless of direction. How can I do it?

I purchase a one-zone, 10 trip fare saver book for $17.50 and upgrade each trip to two-zones for an additional $1.With a fare saver coupon, theYVR AddFare is not applicable. If my math is

correct, that amounts to $2.75 per trip. Perhaps, that is what Ontario writer Neil McGregor did and thus not subject to a fare evasion summons? I would encourage other seniors to use a fare saver book and the upgrade option.

Ken Levine North Vancouver

THEY SAID IT

“I think council needs to take a stand and not bow to the almighty dollar.”

Resident Brenda Rovner speaks out against bringing slot machines to the City of North Vancouver (from an April 22 news story).

“Two males started at it, pushing back and forth and hitting each other with those noodles.”

NorthVancouver RCMP spokesman Cpl. Richard De Jong describes how a fight in LynnValley got started (from a April 22 news story).

“You could put parking lot after parking lot after parking lot in Deep Cove and you are never going to solve the problem.”

NorthVancouver District Coun. Lisa Muri addresses parking challenges in Deep Cove (from an April 24 news story.

nsnews.com

NORTH SHORE NEWS 100-126 EAST 15th STREET NORTH VANCOUVER B.C. V7L 2P9

ADMINISTRATION/RECEPTION

Tel 604-985-2131 Fax 604-985-1435

DISPLAY ADVERTISING Tel 604-985-2131

E-mail display@nsnews.com Fax 604-985-1435

REAL ESTATE ADVERTISING Tel 604-985-6982

Peter Kvarnstrom

Vicki Magnison

Terry Peters

Layne Christensen

Michelle Starr

Trixi Agrios

Rick Anderson

PUBLISHER

DIRECTOR, SALES AND MARKETING

MANAGING EDITOR

EDITOR

DISTRIBUTION MANAGER

DIRECTOR OF CLASSIFIED

REAL ESTATE MANAGER

Direct 604-998-3523 pk@glaciermedia.ca

Direct 604-998-3520 vmagnison@nsnews.com

Direct 604-998-3530 tpeters@nsnews.com

Direct 604-998-3542 lchristensen@nsnews.com

Direct 604-986-1337 mastarr@nsnews.com

Direct 604-998-1201 tagrios@van.net

Direct 604-998-3580 randerson@nsnews.com

E-mail realestate@nsnews.com Fax 604-998-3585 CLASSIFIED ADVERTISING Tel 604-630-3300 E-mail classifieds@van.net Fax 604-985-3227 DISTRIBUTION INQUIRIES Tel 604-986-1337 E-mail distribution@nsnews.com Fax 604-998-0525 NEWSROOM Tel 604-985-2131 E-mail editor@nsnews.com Fax 604-985-1435 PHOTOGRAPHY Tel 604-985-2131 E-mail photo@nsnews.com Fax 604-985-1435 PRODUCTION Tel 604-985-2131 E-mail production@nsnews.com Fax 604-985-1435

AFTER HOURS NEWS TIPS? CALL 604-985-2131 North Shore News, founded in 1969 as an independent suburban newspaper and qualified under Schedule 111, Paragraph 111 of the Excise Tax Act, is published each Wednesday, Friday and Sunday by North Shore News a division of LMP Publication Limited Partnership and distributed to every door on the North Shore. Canada Post Canadian Publications Mail Sales Product Agreement No. 40010186. Mailing rates available on request. Entire contents © 2013 North Shore News a division of LMP Publication Limited Partnership. All rights reserved. Average circulation for Wednesday, Friday and Sunday is 61,759.

The North Shore News, a division of LMP Publication Limited Partnership respects your privacy. We collect, use and disclose your personal information in accordance with our Privacy Statement which is available at www.nsnews.com.

Sunday, April 26, 2015 - North Shore News - A7

MAILBOX

Light rail system would benefit North Shore Dear Editor: While I realize Elizabeth James’ Just Asking column on North Shore light rail transit published Wednesday, April 1, in the North Shore News, was an April Fool’s hoax, I do not find it so far fetched!

In fact, I would be far more favourably inclined to voteYes on the Metro Vancouver Transportation and Transit Plebiscite if the above was indeed on the table!

It was on June 12, 2013, while in the heat of the 1300-block of Marine Drive Grosvenor Development

debate, that I wrote a letter to West Vancouver mayor and council with the following excerpt: Cruise ship and Rocky Mountain Tours tourists passing by must often wonder what this charming municipality consists of? Make this a tourist destination with a pretty hotel for them to stay in.Tourists going to Whistler could break their journey.This will bring life and vibrancy from which to build around with interesting gift shops, etc. In time perhaps, there could be a small station for the train to drop off tourists,

and a ferry from the cruise ship terminal to bring over their passengers.

Think outside the box of more condos, more of the same shops that already exist in Park Royal. Bring in some tourism dollars.

Our beautiful waterfront will give tourists a chance to stretch their legs and breathe in our ambiance, enjoy what we are lucky to have. Let us capitalize on what we have, our natural attributes!

As a senior, I am looking at the day when I will be giving up my car. More so, with the ever increasing

Decision on 50-metre pool must rest on more than ‘hassling’ Dear Editor: I was disappointed to read that Coun. Craig Keating has decided that a 50-metre pool on the North Shore is a B project based on the fact no one has “hassled him on the street.” I would be available to hassle him on a more frequent basis if I didn’t need to drive to Richmond, Vancouver, Coquitlam and New Westminster in order to access adequate swimming facilities.

Our sports and fitness facilities should not be considered optional.

Health and fitness is an equation where fitness creates good health, while poor health creates more pressure on our already strained medical system.

A 50-metre pool that can accommodate multiple groups at the same time should be considered essential to the health and well-being of our community.

I would urge Coun.

Keating to look past the casual street harassment and understand that there are limited opportunities and spaces to build facilities that most other Lower Mainland

Marine Drive/Taylor Way traffic bottleneck with the proposed 752 Marine Drive monster development!

I and many others, would be absolutely thrilled to ride small light-rail transit between Deep Cove and Horseshoe Bay. (At the moment, I rarely, if ever, drive to Deep Cove or Horseshoe Bay) This light rail would be wonderful

for getting out and about for shopping and dining.

With convenient stops from Deep Cove and, including, at Ambleside, John Lawson, Dundarave and Horseshoe Bay parks. It would also enable families with young children fun excursions! The small carriages could be prettily painted and decorated and become a colourful delight

Come hike with us!

to watch go by, running from 8 a.m. to 8 p.m. in the summer months and in fewer daylight hours in the winter. Even ferry commuters would find it very convenient.The net benefit would mean fewer cars on the roads.

Now my plebiscite vote would be a resoundingYes. Christine Ballantine West Vancouver

100% of all funds raised in our community stay in our community!

SUNDAY, MAY 3, 2015

communities already have.

North Vancouver needs a 50-metre pool and should prioritize health and fitness with an A+ rating.

Robert Maisey North Vancouver

Hospice palliative care helps to relieve suffering and improve end-of-life care for all Canadians.

NORTH SHORE HIKE FOR HOSPICE MAHON PARK TRACK: 20th ST & JONES AVE

NORTH VANCOUVER Wheelchairs, strollers, walkers, runners all welcome WARM UP: 9:45 AM Registration starts: 9 AM WALK/HIKE starts: 10 AM Donation Entry Fee: $20.00 (Tax Deductible receipt issued) Register ON SITE or in ADVANCE ON-LINE at http://chpca.convio.net/northshorehospicesociety All funds raised stay locally to assist program development of North Shore Hospice Society & North Shore Hospice.

Questions? Call Wendy Lea at 604-988-2312 or email contactus@northshorehospice.ca

www.chpca-acsp.org/hike

NATIONAL HOSPICE PALLIATIVE CARE WEEK, MAY 3-9, 2015 THREE TIME WINNER OF

GOVERNMENT LICENSED INSPECTION STATION S-2584

Service Ltd. Since 1959

COLLISION REPAIR & AUTO SERVICE CENTRE All Collision Insurance Company’s Lifetime Guaranteed Repairs ■ New Car Warranty Approved Services 174-176 Pemberton Ave. 604.985.7455 ■

w w w. t a y l o r m o t i v e . c o m

E K A M L L A p o t S e n O YOUR

THE AUTOCHEX PREMIER ACHIEVER AWARD FOR EXTRAORDINARY CUSTOMER SATISFACTION

56

CELEBRATING 56 YEARS OF QUALITY WORKMANSHIP & TRUSTWORTHY SERVICE

A8 - North Shore News - Sunday, April 26, 2015

‘Trap-and-truck’ option being considered From page 1

development, Miyazaki said.

“Trap-and-truck is an option. It’s been utilized in other parts of the province for moving fish above waterfalls and slides in the past,” he said. “It is a difficult place to work in compared to other sites I’ve worked at.”

Typically, biologists would expect to see about 100 summertime steelheads make it up the river to spawn and 150 in the winter.

“It’s definitely a depressed stock. It’s seen hardships over time and this is just another thing that’s piled onto them.The Seymour definitely does see some angling pressure. It is

a hatchery system but it’s still in a state or restoration or repair,” Miyazaki said.

“We put a lot of effort into trying to get the steelhead as healthy as we can but the slide has definitely put a wrench in our plans.”

Fisheries and Oceans Canada will be running its own studies to see how salmon fare on the stoppedup waterway.

Metro Vancouver, meanwhile, is moving on from the emergency steps taken to keep the area safe post-slide and is now trying to figure out what will happen with the trails in the area.

“Fortunately for all of us, where the rock slide came down has been determined

G MOVIN WE’RE ce that sure to announ

It’s our plea re r WorkBC Cent North Vancouve ay 1st.

M on n new locatio its in en op be will at: Please visit us 106 – 930 West 1st, North Van (Behind Capilano Mall in the Capilano Business Park) Tel 604.988.3766

The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia.

to be stable and so that’s good news.The fact of the matter is though, in behind, the water level has gone up by a factor of three to four metres. It’s not the same water body it was before,” said Bob Cavil, Metro Vancouver’s watershed manager.

Much of the Fisherman’s Trail in the area around the former Twin Bridges is still underwater and will likely not be reopened, Cavil said.

Tempting as it might be when the weather warms up, Cavil said no one should attempt to go swimming near the site of the slide.

“There are dangers.

It’s now a slow moving piece of water but it turns immediately to a cascading torrent,” he said. “It would not be wise to go swimming in there.”

([a ^;@;;; 8":Y8 Ra%)a' ._ ])<QY%a %[<% _aSS YQ%. %[a *aBR.") ,Yga) 1a8> Z [<ga 8)a<%a6 Qae "-'%)a<R 8[<SSaQ]a' _.) '%aaS[a<6 <Q6 '<SR.Q> CME(E *&CCIL01 KURT FREI

WHEN YOU NEED TO KNOW Call 778-999-5224

LABOUR & EMPLOYMENT LEGAL QUESTIONS? Contact

SHAFIK BHALLOO

Confidential Investigation Services

e: sbhalloo@kornfeldllp.com

Child Custody • Infidelity • Criminal Harassment Professional • Confidential • Free Initial Consultation

West Coast Private Investigations- over 30 years’ experience contact@wcpinvestigations.com www.wpcinvestigations.com

direct: 604-331-8308 Lawyer: Labour & Employment Law Shafik ShafikBhalloo Bhalloo

www.kornfeldllp.com

PUBLIC CONSULTATION

Discover the West Vancouver Children’s Literature Festival!

Neighbourhood Character & Building Bulk Illustrator’s Workshop with Ashley Spires

Tuesday, May 5, 4 – 5 p.m.

WVML Storyhouse | Ages 8 – 12 Create a character with Ashley and make your own comic, complete with panels and dialogue!

Online registration is required.

Visit booktopia.ca for complete event listings.

West Vancouver Memorial Library | 1950 Marine Drive

On February 23, 2015, Council voted unanimously to formally recognize new development and redevelopment impacts on neighbourhood character as an issue in the District of West Vancouver.

Council’s resolution moves the discussion from whether development actually impacts neighbourhood character to questions of how the District can mitigate or prevent these impacts.

The District is exploring a wide range of possible actions that may positively impact the issues of development on neighbourhood character.

Come to a public meeting to provide your feedback on the issue and possible actions.

OPEN HOUSES We d n e s d ay, A p r i l 2 9 | 4 –7 p. m .

West Vancouver Community Centre Atrium

Saturday, May 23 | 9:30 a.m.–12 p.m.

TOW N H A L L M E E T I N G Tu e s d ay, M ay 26 doors: 6 p.m. | presentation: 7 p.m.

West Vancouver Community Centre Gymnasium

West Vancouver Community Centre Atrium

This is important information. Please have someone translate it for you.

.‫ه ک_د‬q‫ج‬ij Oq‫ای ش‬i‫د که آن را ب‬o‫ بخواھ‬hg‫ ً از ک‬O‫ف‬T‫ ل‬.k‫\م اس‬s ‫ت‬O‫ اطالع‬n‫اي‬ 这是非常重要的信息。请找别人帮您翻译。 1950 Marine Dr., West Vancouver 604.925.7408 | westvanlibrary.ca

Visit westvancouver.ca/neighbourhoodcharacter.

Sunday, April 26, 2015 - North Shore News - A9

Thousands of hours go into each restoration From page 3 For instance, the wiring on the Alfa 6C was originally coated in shellac that was a few shades darker than is available in modern times. Fram mixed his own recipe to match, and carefully coated each wire.

Thousands and thousands of hours go into each restoration, a process that goes in fits and starts as each new obstacle reveals itself and is surmounted. As a big show like Pebble Beach approaches, the team can end up working around the clock, sometimes shipping the car at the very last moment.

And what’s it like to see the product of your hard work win the accolades?

“I was so nervous (at Villa d’Este),” Taylor says.

“That was my baby up there they were judging. I had to take a walk. I felt like I was going to throw up.”

But the win came times three: best in show by jury, public, and select committee. “Pebble Beach is my holiday,” Fram says with a grin. “Your eyes just can’t take in all there is.”

It is perhaps surprising

on things. “You can hit the car with a hammer,” he says with a grin, “but you can’t hit the client.”

When I ask if there’s anything else coming soon from RX, everybody gets a bit evasive. Oh, well, maybe, perhaps — that sort of thing. No specifics.

But you know that come one morning, the door will go up again, and a piece of rolling sculpture will roll out to shatter the silence with straight-cut gears and the roar of history.

That’s the thing about art: you hang it on a wall and it moves you. Here, the beauty is in the motion and the noise and the entire experience.

Were it not for a place like RX, cars like these might become forgotten relics or, worse, parodies of their former elegance.

Happily, here, they are given life again: shine and beauty, sound and speed.

L<Q 1<gaB [<)6 -"%' %[a PQ<S -.SY'[ .Q %[a -<QaS' ._ <Q 0?%B-a K<]"<)> to learn that, given the level of skill concentrated in this perfectly kempt shop, that RX followed the restoration of a rare Alfa Romeo with a BMW Isetta. But there’s

a good reason for this, and it’s perhaps an even bigger factor in the company’s success than the craftsmanship and attention to detail.

“We work for the

CME(E BRENDAN MCALEER

person, not the car,” Taylor says.

RX has something of a waiting list, perhaps a year or so, but the relationship between client and restorer is of greater importance

than what is being restored.

They’ve taken in humble projects for good clients and turned away big-dollar stuff when the vibe wasn’t right.

Davey, chuckling, has a more tongue-in-cheek take

Brendan McAleer is an independent automotive writer and photographer based out of NorthVancouver. He is a member of the Automobile Journalists Association of Canada, and contributes weekly to Rev, the North Shore News’ automotive section.

Celebrate with an unbelievable offer.

During our 60th Anniversary Sales Event, take advantage of 0.60% financing and 3 payments waived on ALL 2011-2014 Certified Pre-Owned models.

Become the new owner of a Certified Pre-Owned Mercedes-Benz and benefit from: • Reassurance: 150-point certification inspection • Warranty: standard Star Certified warranty up to 6 years or 120,000 km • Confidence: complete vehicle history report • Security: 24-hour special roadside assistance • Peace of mind: five day/500 km exchange privilege B200 B200 B250 C250 Coupe C250 Coupe C350 Coupe C350 Coupe C250 4Matic Sedan C250 4Matic Sedan C300 Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C300 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan C350 4Matic Sedan

R1567871A

Calcite White

48,200KM

M855048

Night Black

53,619KM

N157042

South Seas Blue

10,869KM

M855370

Diamond White

52,423KM

B806980

Diamond Silver

21,634KM

M802521

Designo Magno Night Black

53,305KM

M804773

Designo Magno Night Black

42,160KM

M885047

Palladium Silver

53,085KM

M838051

Obsidian Black

45,408KM

M891631

Steel Grey

37,145KM

V1526049A

Iridium Silver

61,292KM

M792352

Steel Grey

40,768KM

M815868A

Obsidian Black

51,500KM

M860332

Palladium Silver

55,071KM

M795256

Obsidian Black

39,465KM

V806270A

Iridium Silver

48,930KM

M854422

Magnetite Black

46,266KM

M867382

Palladium Silver

30,400KM

E860928

Obsidian Black

23,200KM

M843750

Pearl Beige

34,177KM

E861933

Black

19,300KM

M884998

Obsidian Black

62,889KM

N1414208A

Calcite White

31,705KM

V1526838A

Iridium Silver

41,812KM

M818421

Calcite White

18,078KM

M818556

Palladium Silver

45,711KM

B808052

Polar White

14,082KM

N157021

Palladium Silver

Mercedes-Benz Vancouver Area Retail Group

9,727KM

$17,800 $18,800 $28,800 $29,900 $32,800 $35,800 $36,800 $28,800 $29,900 $29,900 $23,800 $25,800 $27,800 $27,800 $34,800 $35,800 $35,900 $36,800 $36,800 $36,900 $38,800 $32,800 $34,800 $35,800 $35,800 $35,800 $42,800 $43,800

2014 2015 2011 2015 2011 2012 2014 2014 2010 2010 2014 2014 2014 2014 2014 2014 2014 2013 2012 2013 2010 2012 2012 2012 2012 2011 2014 2014

C350 4Matic Sedan C400 4Matic Sedan C63 AMG C63 AMG Coupe CLS550 4Matic CLS550 4Matic CLS550 4Matic CLS550 4Matic E350 Coupe E550 Coupe E350 4Matic Coupe E350 4Matic Coupe E350 Cabriolet E350 Cabriolet E350 Cabriolet E350 Cabriolet E350 Cabriolet E550 Cabriolet E300 4Matic Sedan E300 4Matic Sedan E350 4Matic Sedan E350 4Matic Sedan E350 4Matic Sedan E350 4Matic Sedan E550 Sedan E550 4Matic Sedan E250 BlueTec E250 BlueTec

Mercedes-Benz Vancouver #6276 (Open Sunday) Mercedes-Benz Boundary #6279 (Open Sunday) 550 Terminal Avenue, Vancouver 3550 Lougheed Highway, Vancouver

N157034

Obsidian Black

V1535008A

Polar White

M898289

Obsidian Black

R1668628B

Iridium Silver

B1525144A

Palladium Silver

55,000KM

M860364

Indium Grey

43,077KM

R160002A

Diamond White

14,195KM

V841436

Obsidian Black

9,000KM

M738586A

Steel Grey

72,870KM

R1526133B

Obsidian Black

69,199KM

V892664

Obsidian Black

14,299KM

V822538

Steel Grey

9,842KM

V859261

Steel Grey

13,300KM

V795142

Obsidian Black

14430KM

V859283

Palladium Silver

13,721KM

V859192

Obsidian Black

14,150KM

V859758

Obsidian Black

14,184KM

B777674

Obsidian Black

21,367KM

M854118

Palladium Silver

46,190KM

E819855

Obsidian Black

17,059KM

V1533246A

Palladium Silver

26,000KM

M795131

Indium Grey

40,632KM

M810169

Iridium Silver

21,538KM

10,007KM 3,000KM 44,237KM 2940KM

B822533

Palladium Silver

22,653KM

V1536086A

Iridium Silver

55,000KM

M768582

Indium Grey

65,319KM

V830020

Obsidian Black

14,590KM

V843453

Iridium Silver

13,440KM

Mercedes-Benz North Shore #6277 (Open Sunday) 1375 Marine Drive, North Vancouver

0.60% 3months

*

for 36 months

**

payments waived

Visit your local Mercedes-Benz dealership or mercedes-benz.ca/certified 2010 2011 2014 2012 2013 2012 2012 2011 2012 2011 2010 2010 2011 2011 2012 2012 2012 2012 2013 2012 2013 2011 2011 2012 2012 2012 2014 2014

Certified. Affordable. Luxury.

$43,800 $55,900 $49,900 $82,800 $46,800 $62,800 $76,800 $82,800 $32,800 $37,800 $58,800 $60,800 $63,800 $64,900 $65,800 $66,800 $66,800 $61,800 $39,900 $44,800 $34,800 $43,800 $45,800 $45,800 $48,800 $39,900 $52,800 $55,800

2014 2014 2014 2011 2008 2011 2012 2012 2013 2011 2013 2011 2012 2012 2012 2011 2012 2011 2012 2012 2012 2012 2013 2014 2011 2012 2012 2013

E350 4Matic Wagon E350 4Matic Wagon

V854742

Obsidian Black

11,500km

V821357

Diamond White

6,300KM

E63 AMG S-Model 4Matic Wagon

R1668628A

Diamond White

S450W 4Matic S550V 4Matic S550V 4Matic S550V 4Matic S550W 4Matic S550W 4Matic S63 AMG GLK250 BlueTec GLK350 GLK350 GLK350 GLK350 GLK350 4Matic GLK350 4Matic ML350 ML350 ML350 BlueTec ML350 BlueTec ML350 BlueTec SLK250 SLK250 SL550R SL550R SL550R SL550R

B1530218A

Barolo Red

5632KM 36,685KM

R1532978A

Designo Platinum Black

28900KM

M836003

Palladium Silver

48,286KM

M820546

Obsidian Black

33,401KM

M860391

Mystic Red

40,440KM

M860404

Obsidian Black

53,327KM

B829942

Obsidian Black

21,623KM

V888124A

Polar White

31,500KM

B848196

Black

50,500KM

M815214

Black

64,461KM

M815104

Palladium Silver

49,740KM

B827088

Diamond White

17,951KM

M856335

White

56,141KM

B854130

Calcite White

33,200KM

V1532087A

Obsidian Black

37,064KM

B827823

Obsidian Black

57,301KM

M821355

Iridium Silver

72,405KM

M831236

Steel Grey

72,469KM

M778465

Palladium Silver

49,191KM

B852039

Calcite White

25,100KM

V771135

Steel Grey

14,384KM

M860407

Steel Grey

44,229KM

M843981

Magnetite Black

60,466KM

Z1456965A

Obsidian Black

12,368KM

B794395

Obsidian Black

45,145KM

$68,800 $69,900 $114,800 $52,800 $32,800 $64,800 $78,800 $74,800 $79,900 $74,800 $42,800 $32,800 $35,800 $37,800 $39,900 $33,800 $37,800 $45,800 $50,800 $46,800 $48,800 $54,800 $46,800 $49,900 $69,900 $77,800 $83,800 $92,800

Sales Inquiries 1-855-603-2236 | www.mbvancouver.ca/preowned

Mercedes-Benz Richmond #6278 (Open Sunday) 5691 Parkwood Way, Richmond

Mercedes-Benz me #6278 (Open Sunday) Aberdeen Centre, Richmond

A10 - North Shore News - Sunday, April 26, 2015

BRIGHT LIGHTS by Paul McGrath NSMBA season opener and fundraiser

H."Q%<YQ Ma<S%[ 4Q6 Ca)_.)R<Q8a5' Kristine Wiggins <Q6 Eryn Price eY%[ ([a ,<gaQ C": .eQa) Jennifer Crawford

G*H34 -).])<R R<Q<]a) Mark Wood <Q6 -)a'Y6aQ% Vince Beasse The North Shore Mountain Bike Association Season Opener Party was held April 9 at The Raven Pub in Deep Cove. The event was also a fundraiser with proceeds supporting trail building and maintenance. The event also saw the launch of a raffle, on until June 25. First prize is a Rocky Mountain Altitude trail bike valued at $4,500. Tickets are available at Different Bikes and Lynn Valley Bikes in North Vancouver. nsmba.ca

Francois-Xavier Gagnon <Q6 Florian Doche

H."Q%<YQ Ma<S%[ <Q6 Ca)_.)R<Q8a5' 1)> Matt Wentzell <Q6 1)> Paul Wiggins

Ian Hoffman@ Sabine Wimmer <Q6 Joe Lepine

Anne <Q6 Matt Clayton

Phil Brock <Q6 Morgan Mallett

Please direct requests for event coverage to: emcphee@nsnews.com. For more Bright Lights photos, go to: nsnews.com/community/bright-lights.

100% Natural

Purely Botanical

ECO & Ethical

LOCALLY Handcrafted here in North Vancouver • NO Xeno-estrogens

(dangerous hormone mimickers)

• NO Parabens (carcinogens) • NO propylene glycol (anti-freeze) • NO synthetic perfumes (toxic chemicals)

FREE SHIPPING

on orders over $50 to Lower Mainland CODE FREE55

Nature’s Creations Aromatherapy & Wellness

205 Lonsdale Avenue, North Vancouver | www.naturalbeautyskincare.ca Also AvAilAble At Whole Foods MArket • Closed sundAys

b y N a t u r e’s C r e a t i o n s Since 1994

LIVE

Sunday, April 26, 2015 - North Shore News - A11

YOUR NORTH SHORE GUIDE to ACTIVE LIVING

Preparing for end of life ■ Demystifying the End-of-Life Journey, presented by Family Services of the North Shore and the Paul Sugar Palliative Support Foundation,Wednesday, April 29, 7-9 p.m. at Kay Meek Centre.

Free. Registration required. kaymeekcentre.com ERIN MCPHEE emcphee@nsnews.com

HEALTH NOTES page 12 A WEIGHTY GOAL A NorthVan man plans to run next weekend’s BMO Vancouver Marathon in his firefighting turnout gear to benefit Muscular Dystrophy Canada. page 15

in t a r b Cele

Two North Shore organizations are teaming up to present an interactive forum offering community members an opportunity to learn about end-of-life issues, and walk away feeling less afraid and better prepared for when it unfolds in their own lives.

Representatives of Family Services of the North Shore and the Paul Sugar Palliative Support Foundation are presenting Demystifying the End-of-Life Journey, a panel discussion, Wednesday, April 29 at 7 p.m. at Kay Meek Centre.

“We used to have babies at home and we used to die at home, and people are supported to die at home now, but often end up in the hospital or in a hospice residence, and so we’re not passing down our wisdom in the same way for us to be comfortable with the dying process,” says panelist Barbara Morningstar, program director of the Surrey Hospice Society.

“What often happens is people push the subject away because they’re afraid of it, and then somebody in the household gets sick and they’re in the middle of a very heightened emotional time and they’re not even aware of the services that are available, which

1)> H<)BSaQa JB)Y<AY'@ 3<):<)< H.)QYQ]'%<) <Q6 1)> C<"S *"]<) YQgY%a 8.RR"QY%B RaR:a)' %. 1aRB'%Y_BYQ] %[a 0Q6? ._?IY_a K.")QaB@ < _)aa -<QaS 6Y'8"''Y.Q@ !a6Qa'6<B <% J<B HaaU 2aQ%)a> CME(E MIKE WAKEFIELD adds to some of the tensions. So to be informed ahead of time and know what your options are actually will help you down the road,” she says.

Morningstar has both professional and personal experience with palliative and bereavement care, having worked in the area for more than 20 years, as well, she lost her husband to cancer approximately six years ago.

“I’m not only going to weave professional reflections in, but I’m also going to weave personal stories in around what it’s like to actually go

! s r a e Y 5 4 g

1991: Macintosh IIci computers are installed at the News and staff began training on them. Although most of the newspaper was still produced on the Linotype typesetter and composited by hand, within ten years the North Shore News would be the first electronically paginated direct-to-plate newspaper in North America.

1999: As a result of a potentialY2K problem with the classified order system, the News was active throughout the summer and fall of 1999 as techies installed a new classified order system called Mactive. On January 1, 2000 the new system worked like a charm… and so did the one it replaced… for about a minute.

through the journey,” she says.

Other speakers include North Shore palliative care physician Dr. Paul Sugar and pharmacist Dr. Marylene Kyriazis, co-founders of the Paul Sugar Palliative Support Foundation. Family Services’ manager of the companioning community care program Janet Quenneville will also weigh in, and executive director Julia StaubFrench will serve as moderator.

The conversation will cover: the psychological impact of a terminal illness on the patient, and caregiver

or family; confronting fears; care planning; available local resources; being an advocate for oneself within the system; and companioning someone to end-of-life. “The most tender element of this is the fear of death. . . and so on this evening . . . we’re going to try and inform and educate but also invite people into it in a way that we can hold some of their fears and reservations a little differently . . . It’s challenging, it’s painful, but it can be beautiful if it’s supported properly, and enriching for everybody,” says Morningstar.

HEATING • COOLING • GAS FITTING

Now is the time to extend your home’s natural gas piping to your patio or deck!

800 REBATE $

Natural Gas is the natural choice for combined energy efficiency and affordability, plus you’ll never run out on New Furnace Installation. of fuel for your barbeque or patio heater again! $ 25 REBATE on Furnace or CALL US FOR DETAILS! 604.925.1341 Fireplace Services.

www.progas.ca

You must prequalify by July 20, 2015.

• Installation and Maintenance of Furnaces • Central Air Conditioners • Boilers • On Demand Water Heaters

A12 - North Shore News - Sunday, April 26, 2015

LIVE

ASK THE HOME CARE EXPERTS Information on Independent Living Q: I am a 50 year old woman with two children still at home. I work full time and struggle to find time to look in on my aging parents regularly. I am always tired and irritable.

How could you help?

You are not alone! You are part of the 'sandwich generation'; Canadian women caught in juxtaposition between aging parents and their own children vying for their time, energy, and financial support. According to Statistics Canada, more than 2 million Canadians, mostly women, struggle to balance childcare, eldercare, and work.

Caregiver stress is a huge problem and can manifest itself in all kinds of ways – sleeplessness, lack of energy, feeling out of control, dependence on caffeine, cigarettes and/or alcohol, memory problems, irritability, impatience and guilt about reaching out for assistance. It also often leads to increased absenteeism at work, which can both affect productivity and limit career growth opportunities. Knowing where to turn, what resources are available, and who can help is half the battle.

Retire-At-Home Services can help by taking away some of the stress and worry of caring for an elderly parent. Our friendly carers provide companionship and help with personal care if required. The carers routinely assist with grocery shopping, meal preparation and housekeeping, and any other tasks that would take the pressure off you a little. Care can be provided just a few hours a week up to full time live-in care. We can also visit seniors who live in facilities to provide companionship and/or outings for them.

Seniors can be resistant to receiving care at first – please ask for our leaflet “Getting parents to accept caregiver help”, it is full of good advice.

Fiona Kelly, CPCA Executive Director Retire-At-Home Services Tel: 604-998-1628 www.retireathomens.com

TM

SERVICES

Call Today for a FREE In-Home Consultation!

BACK BY POPULAR DEMAND...

Gold & Jewellery Buying Service A gold and jewellery buying service to our valued clientele

May 1 & 2 Please call for an appointment October 3, 4 & 5. Please call for an appointment with Mitchell Forest of North Shore Gold with Mitchell Forest of North Shore Gold

NowBring is theinperfect to of take advantage all time high metalinprices and abank demand those time pieces jewellery thatofhave been sitting a drawer, boxfor ordiamonds. were Bring in those pieces thatYou have in a pieces, drawer scrap or bank boxand or inherited and are not of to jewellery your taste. canbeen evensitting bringunworn in broken gold were inherited and are not your taste.

Even broken pieces or scrap gold and platinum left over platinum, as well as silverware and coins. from redesigns have value. Bring your unwanted diamonds, precious stone items, silverware and coins, too.

3102 edgemont boulevard, north vancouver • 604 985 1500 • evj@telus.net

HIKE FOR HOSPICE ,a]Y'%a)a6 Q")'a' !aQ6B Ia< <Q6 C<% H81.Q<S6 )<Y'a <e<)aQa'' ._ %[a "-8.RYQ] G.)%[ *[.)a MYUa _.) M.'-Y8a@ < _"Q6)<Y'a) YQ '"--.)% ._ -).])<R 6agaS.-RaQ% <% %[a G.)%[ *[.)a M.'-Y8a <Q6 G.)%[ *[.)a M.'-Y8a *.8Ya%B@ *"Q6<B@ H<B b <% G.)%[ #<Q8."ga)5' H<[.Q C<)U %)<8U> ![aaS8[<Y)'@ '%).SSa)'@ e<SUa)' <Q6 )"QQa)' <)a <SS eaS8.Ra> ,a]Y'%)<%Y.Q eYSS '%<)% <% V <>R> eY%[ < e<)R?"- <% VT`^ <>R>@ <Q6 %[a e<SU=[YUa <% 9; <>R> ,a]Y'%)<%Y.Q $7;@ gY'Y% 5$+5:/5,6?",/6*#.6,'#$%$,'*$,%+"5*%,5"*#-> CME(E CINDY GOODMAN

Health Notes RELAY FOR LIFE Registration is now open for teams and individuals to challenge themselves to walk or run five or 10 kilometres or more Saturday, June 20, 4-10 p.m. at Mahon Park, North Vancouver. Money raised is dedicated to the Canadian Cancer Society for research and support programs. relayforlife.ca/ northshorebc GET CONNECTED A free newcomer program for young immigrants and refugees ages 18-30 who are experiencing challenges in their settlement process.The program offers one-on-one education and employment support, group workshops, targeted conversation practice, settlement

support, group outings and connections to community resources and volunteer opportunities. 604-973-0457 kellyt@nsms.ca nsms.ca COVE FUN WALK A five-kilometre walk to raise awareness and funds for MPS Sunday, April 26, 9-11 a.m. at Cates Park, North Vancouver. $40/$25. covefunrun.ca MEC NORTH VANCOUVER RACE SERIES RUNNING CLINIC Train to run a halfmarathon with a Mountain Equipment Co-op 10-week clinic Tuesday, April 28, 6:30 p.m. at 212 Brooksbank Ave., North Vancouver.

Training distances include half-marathon and 10 kilometres. Cost: $40, includes a free MEC race entry. Register online.

events.mec.ca CHANGE, LOSS AND HOPE Explore common changes in relationships when caregiving, how changes and transitions bring forth loss and grief, and more Wednesday, April 29, 6-8 p.m. at North Shore Community Resources, 935 Marine Dr. in Capilano Mall, NorthVancouver. Free.

604-982-3320 karyn.davies@nscr.bc.ca CHILD/TEEN SCREENING CLINIC Leap Therapy for Kids will offer free screenings for posture, movement and school productivity for ages 8-16, Monday, May 4, 9:30-11:30 a.m. at 1093B Roosevelt Cres., North Vancouver. Registration See more page 14

FIT&HEALTHY HEAL Sunday, April 26, 2015 - North Shore News - A13 Advertisement

Team Fitness - Healthier and fitter in 3 to 6 months!

Lose 25-30 lbs in just 12weeks!

Sign up by May 10 & get one month FREE Meal Plan a $150 value!

Robynn shares her experience at Team Fitness.

If you haven’t worked out for a long time and would like to lose 30 to 50 pounds in three to six months but don’t know where to begin, Team Fitness has an ideal plan for you.

-based The only North Vancouver-based ‘boutique style’ personal training and small-group fitness studio at 829 West 15th Street, Team Fitness offers their “90 Days to a New You Challenge” – a program ram that can be tailored to the unique requirements of each of their clients.

Having entered the 90 Days program a few months before her wedding, she said, “The only way to describe my experience would be ‘life changing!”

“Before I met Team Fitness, I hadn’t worked out in years, had never been on a set eating plan and was really fed up with how I was spending my life. It’s astounding how much better I feel now – inside and out!”

Other Challenge participants have said much the same thing. Without exception, they tell how quickly they have regained the stamina they hadn’t even realized they’d lost

Ask me about a new cream trial program to help you live pain

free!

After

Feel better, Look better, bett , Live better

NATUROPATHIC CLINIC

or all fitness levels, for ages and sizes. They stress str teamwork and accountability. accountabilit

Before

After

to inactivity.

“Now, I have a strength and determination I didn’t know I had and look forward to challenging myself in the workouts; my eating habits have gone through an entire 180!” said Robynn.

“A big ‘thank you’ to Team Fitness – for your support, encouragement and the fun!”

Like other Team Fitness clients, Robynn found it didn’t take long before food cravings and migraines disappeared and her energy and powers of concentration improved.

Most important of all, the professionals at eam Fitness pride Team themselves themselv on giving personal attention and pers support supp to each of their clients; they want to ensure you feel part of their Team Fitness community.

As part of the updated 90 Day to a New You Challenge, you will receive a free health assessment, expert advice and a personalized meal program and action plan to help you achieve your short- and longterm goals.

GET YOUR LIFE BACK, CK, OMS™ NOT YOUR SYMPTOMS™ Allergy Testing Therapy Bioidentical Hormone Ther esting Salivary Hormone Testing eatment Thyroid Testing & Treatment Dr. Cathryn Coe, ND

101–1277 Marine Dr., North Van an 604-929-5772 Fully wheelchair accessible

marinedrivenaturopathic.com

*Individual patient results may vary

You will never find a better place to get healthy and stay fit. For more info, please contact them at 604990-3476 or visit them online at: teamfitness.ca Check us out with

Team Fitness programs are available

Pain Relief!

DR. HELENE BERTRAND

Before

MARINE DRIVE

The fitness program offers training, along with suggestions for lifestyle and meal planning as a simple, fully-integrated package.

Robynn, whose story appeared in these pages in 2014, was ecstatic about the results she had achieved from the program.

The most flexible, affordable & reliable training studio in North Vancouver

“Thank you for your support, encouragement – and the fun!”

- Robynn ynn

Do you suffer chronic pain?

Headaches, pain in your neck, or your back, tendinitis, arthritis, fibromyalgia, burning sensations?

At QR clinic Dr. Bertrand uses safe, simple treatments to relieve pain.

ELITE OLYMPIC MARTIAL ARTS

Taekwondo - Judo - Wrestling - Boxing - Ladies Fitness/Self Defense - Toddler Skills

220 - 1940 Lonsdale Ave, North Vancouver www.QRclinic.com

Ladies Fitness/ Self Defense & Toddler Skills No Obligations!

Anxiety and Depression Counselling for Teens, Adults Couples Counselling and Parenting Issues

• All Ages & Levels • State of the Art Facility • Fun & Safe

CALL TODAY FOR MSP COVERED CONSULTATION

Dr. Helene Bertrand M.D., C.M., CCFP

FREE

Offer Expires April 30/15

Open Monday - Thursday 9am - 6pm Tel: 604-985-5381

MA, RCC, CCC

REGISTERED CLINICAL COUNSELLOR

2 Week Trial on:

In 235 consecutive cases, 89% OF PATIENTS FOUND PAIN RELIEF AFTER THE FIRST TREATMENT

Nicole Maier

840-842 W. 15th St. North Van

EOMA

604-971-3362 www.eoma.ca

nicole@coastalmind.com | www.coastalmind.com

200-101 West 16th Street, North Vancouver, 604.710.1244

A14 - North Shore News - Sunday, April 26, 2015

IS SNORING DISRUPTING

YOUR LIFE? THERE ARE NON-SURGICAL OPTIONS.

Call Dr. Sharnell Muir today to book a consultation

604-973-0210

snoredentist.ca • canopyhealth.ca

Lynn Valley Road & Mountain Hwy • www.shoplynnvalley.com

Health Notes From page 12 recommended. 604-770-0101 info@leaptherapy.ca

Oral Appliance Therapy is a medically recognized easily tolerated treatment.

5 ating 4 Celebr

LIVE

Years!

2005: While celebrating its 35th anniversary, the News suffered a great loss with the destruction of the building it had occupied for most of its existence.

HEART AND SOUL OF CAREGIVING Celebrate B.C. Family Caregiver Week with a free evening of rejuvenation, connection and stress relief Monday, May 4, 6-8 p.m. at Summerhill Residence, 135 West 15th St., North Vancouver.There will be live music, refreshments, reiki treatments and a talk on building resilience to cope more effectively with challenges. Farsi translation available. 604-982-3320 PERSIAN WOMEN’S WALKING CLUB The Canadian Cancer Society will offer free weekly walks on the North Shore for the Persian community led by trained walk leaders. Schedule: Sundays, 10 a.m., Ambleside Park, meet at the flower clock at 13th Avenue and Marine Drive,West Vancouver;Tuesdays, 3 p.m., Mahon Park,West 21st Street and Jones Ave., North Vancouver; and Wednesdays, 6 p.m.,William Griffin Recreation Centre, 851 West Queens Rd., North Vancouver. 604-215-5202 Compiled by Debbie Caldwell Email information for your non-profit, by donation or nominal fee event to listings@nsnews.com.

HEALTH MATTERS 0g< 4Q6a)''.Q <Q6 H<%%[ae 2.Qe<B -)a-<)a _.) %[aY) "-8.RYQ] -)a'aQ%<%Y.Q' <' -<)% ._ %[a Ma<S%[ H<%%a)' Ia8%")a *a)Ya'@ .__a)a6 :B IY:a)<%Y.Q /Y%Qa'' YQ -<)%Qa)'[YeY%[ #<Q8."ga) 2.<'%<S Ma<S%[ G.)%[ *[.)a 2[).QY8 1Y'a<'a *a)gY8a'> ([a Qad% Sa8%")a@ H.Q6<B@ 4-)YS 7Z <% \Tb; ->R>@ eYSS 'aa 4Q6a)''.Q 6Y'8"'' a)].Q.RY8' <Q6 R"'8"S.'UaSa%<S 6Y'.)6a)'@ <Q6 2.Qe<B eYSS '-a<U %. 8.)a '%)aQ]%[ <Q6 :<8U [a<S%[> ([a _)aa R.Q%[SB %<SU' <)a [aS6 <% IY:a)<%Y.Q /Y%Qa'' YQ G.)%[ #<Q8."ga)> <"7*':#",6)#6*%%/5:. $*:<#$9:##*'%<*5#!'*%*'"*% CME(E MIKE WAKEFIELD

OUR PRIDE IS SHOWING

2015

KIN’S FARM MARKET

Lynn Valley Centre is proud to present our Winners and Finalists in this year’s North Shore News Readers’ Choice Awards.

Congratulations!

Winner - Favourite Produce Store

2015

BLACK BEAR NEIGHBOURHOOD PUB

Winner – Favourite Neighbourhood Pub

2015

CREATIVE KIDS STUFF

Finalist – Favourite Toy Store Owner Operated

2015

WESTLYNN BAKERY

COURTESY CLEANERS

Finalist – Favourite Dry Cleaners

THE RED TULIP GIFT GALLERY

Finalist – Favourite Bakery

2015

Finalist – Favourite Gift Store Owner Operated

2015

COUNTRY HEALTH

2015

Finalist – Favourite Health Store

2015

WESTLYNN MEATS & SEAFOOD Finalist – Favourite Butcher Shop Finalist – Favourite Seafood Store

winners • shoppers drug mart • save-on-Foods • black bear pub • plus over 40 stores

Sunday, April 26, 2015 - North Shore News - A15

LIVE

NV man tackles weighty goal

Commits to running marathon in turnout gear for Muscular Dystrophy Canada ERIN MCPHEE emcphee@nsnews.com

When Stephen Sanderson gets dressed for next Sunday’s BMO Vancouver Marathon, he won’t just be lacing up a set of runners, rather he’ll be outfitting himself from head to toe in full firefighting gear — air tank included.

He’s taken on the challenge of traversing the 42.2-kilometre course weighed down by an additional 45 pounds, in an effort to raise funds for Muscular Dystrophy Canada (muscle.ca).

Proceeds will benefit support services, mobility and medical equipment, and research focused on finding a cure.

“Part of being a firefighter, you’re supposed to be involved in the community and support your community,” says the 28-year-old North Vancouver resident.

An aspiring firefighter, having completed his training last summer, Sanderson was further inspired to lend his support by his mother’s career as an educator working with people with special needs.

Sanderson was introduced to Muscular Dystrophy Canada while undergoing his training at the Justice Institute of B.C. A representative gave a presentation about the work that they do and he felt compelled to take action.

The upcoming initiative follows one Sanderson led in September 2014, seeing himself and a group of fellow firefighter recruits ascend the Grouse Grind, also in their turnout gear.

They raised approximately $7,500 for the organization.

Sanderson will be tackling the BMO Vancouver Marathon, his first, on Sunday, May 3 with the support of his brothers, Matt and Andrew, and friend Dylan. While

they’ll be running alongside him, he’ll be the only one in turnout gear.

Unfortunately he hasn’t been able to train very much in the equipment.

“It was kind of attracting too much attention. I would be running and people would be stopping me and asking me if there was a fire,” he laughs. “So I put that away. I did a couple runs with it and felt great.”

Instead, Sanderson has been boxing, and running with a 60-pound weighted vest.

“The way I look at it is yes, I will struggle for a few months training for this event but people with muscular dystrophy struggle every day. If you can do something for a good cause, why not,” he says.

To make a donation in support of Sanderson’s fundraising efforts, visit m.akaraisin.com/10059/gd/ index.

For more information on the BMO Vancouver Marathon, visit bmovanmarathon.ca.

G.)%[ #<Q8."ga)5' *%a-[aQ *<Q6a)'.Q@ e[. )a8aQ%SB 8.R-Sa%a6 P)aP][%YQ] %)<YQYQ] <% %[a K"'%Y8a LQ'%Y%"%a ._ 3>2>@ -S<Q' %. )"Q Qad% *"Q6<B5' 3HE #<Q8."ga) H<)<%[.Q YQ [Y' P)aP][%YQ] ]a<) <' < _"Q6)<Y'a) _.) H"'8"S<) 1B'%).-[B 2<Q<6<> CME(E *&CCIL01

Cel

45 ting ebra

s!

Year

Welcome to Lynn Valley Care Centre LYNN VALLEY CARE CENTRE is proud of its reputation for providing quality care to seniors on the North Shore for over 50 years. We offer subsidized and private pay intermediate, extended, respite, convalescence and palliative care beds.

Nestled in the North Shore Mountains, we offer private pay care rooms and suites with spectacular floor to ceiling views.

Last year, 173 B.C. workers died.

Now, 173 families mourn. Let’s make our workplaces safer.

Tuesday, April 28 For information about events in your area, visit dayofmourning.bc.ca

ALL INCLUSIVE PRICING FOR ALL LEVELS OF CARE

• 24 hour nursing care • Bedrooms with ensuite bathroom and wheelchair accessible showers • Living room with small kitchenette (Suites only) • All meals provided and assisted eating if necessary • Daily housekeeping and laundry • Green Building technology utilizing Geothermal, Solar Energy, and a rain water retention system

Lynn Valley Care Centre

A Community

of

Kindness

TO ARRANGE A TOUR CONTACT FOR FURTHER LESLIE CYMET: INFORMATION OR PHONE: TO ARRANGE A TOUR 604-982-3700 PLEASE PHONE: (604) EMAIL: 982-3700 or lesliecymet@nsph.ca (604) 982-3712 or OR(604) CALL417-5477 6049825851

FOR PRIVATE PAY BEDS.

E CA R E ATE ABL PRIEVS AVAIL SUIT

1070 Lynn Valley Road, North Vancouver • www.lynnvalleycare.com

A16 - North Shore News - Sunday, April 26, 2015

SENIORS Seniors Calendar Notices

serviced by 1,500 volunteers.

Learn more at 55plusgames. ca.

CALL FOR ATHLETES AND VOLUNTEERS The City and District of North Vancouver will be hosting the 55+ B.C. Games Aug. 25-29 and athletes and volunteers are needed.

The North Shore hopes to welcome more than 4,000 athletes to compete in 27 different sporting events

SHAPING THE JOURNEY — LIVING WITH DEMENTIA A four-session education series for people with early-stage dementia and their care partners to explore the journey ahead in a positive, informative and supportive environment Saturdays until May 2, 1-3:30 p.m. in North Vancouver. Learn about dementia, explore strategies

for coping with changes and maximizing quality of life, review information on planning for the future, and meet others who are going through similar experiences.

Location will be given upon registration at 604-984-8347.

Education & Technology COMPUTER ASSISTANCE WITH YOUTH VOLUNTEERS Wednesdays from 10 a.m.

Losing Yourself?

Stay put with dental implants.

It’s easier and less expensive than you think!

• Sleep through your visit • Affordable pre-payment plans • FREE, no obligation consultation (excludes x-rays)

to noon at North Shore Volunteers for Seniors, 275 21st St.,West Vancouver.

Registration required.

604-922-1575 info@nsvs.ca nsvs.ca COMPUTER CLUB Learn how to find free programs, solve problems and look up interesting topics on the web Mondays and Fridays, 9 a.m.-noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. $45 SeptemberAugust; $30 JanuaryAugust. 604-980-2474 silverharbourcentre.com COMPUTER FLIGHT SIMULATION Drop in and fly a Boeing 747 or some other aircraft on a computer the second and fourth Friday of each month, 10 a.m.-12:30 p.m. at the West Vancouver Seniors’ Activity Centre, 695 21st St. $2.25. 604-925-7280 westvancouver.ca/seniors CHINESE SENIORS’ GROUP A Mandarin and Cantonese speaking group that meets for ESL class

View with to see more 1401 LONSDALE AVENUE | NORTH VANCOUVER | 604 243 9186 | WWW.NORTHVANCOUVERDENTISTRY.CA

See more page 17

ACTIVE AGING H02 8[Ya_ PQ<Q8Y<S ._P8a) *<Q6B ()a<]"' e<' <R.Q] %[a ]"a'% '-a<Ua)' <% LQ'-Y)a6 :B ES]<T 4 Ma<S%[ /.)"R .Q 48%Yga E-%Y.Q' _.) *aQY.)'@ -)a'aQ%a6 :B %[a !a'% #<Q8."ga) 2.RR"QY%B /."Q6<%Y.Q S<'% R.Q%[ <% J<B HaaU 2aQ%)a> CME(E PAUL MCGRATH

LIVINGWELL

HOME CARE SERVICES INC

Festival of Plays Presentation House Theatre 333 Chesterfield Avenue, North Vancouver

SINCE 2003 LIVING WELL HAS OFFERED A WIDE RANGE OF HOME CARE SERVICES FOR ADULTS.

• Hourly services • Personal care & companion services • Live-in-caregivers available for 24 hour care • Dementia care • Palliative Care • Respite Care • Post-surgery care Trusted and reliable.

Ongoing commitment to quality care and service improvements.

Monday, May 4 to Saturday, May 9 Show times 8 pm

Six days of theatre at its best!

Monday, May 4 ........ Rabbit Hole................................. North Van Community Players Tuesday, May 5 ........ Danny and the Deep Blue Sea.... SMP Dramatic Society Wednesday, May 6 .. The Butler Did It.......................... Deep Cove Stage Society Thursday, May 7 ...... Grandpa‘n Me............................. Seabrooke Entertainment Friday, May 8 ........... Grandkid ..................................... Driftwood Players Saturday, May 9 ....... Underpants and Celebrations..... Tomo Suru Films

plus presentation of Awards

$20 nightly or $108 for the week Call Now. 604-990-3474 or www.phtheatre.org Each nightly performance includes a professional public adjudication by Dolores Drake. Buy a Weekly Pass and be entitled to vote on the People’s Choice Awards, together with discounts from sponsors.

Accredited with Commendation by Accreditation Canada www.livingwellhomecare.ca

Tel: 604.904.2397

301-1221 Lonsdale Avenue, North Vancouver, B.C. V7M 2H5

“I’m worried about Mom.”

We Take Care Of Your Mom Just Like You Do! SHYLO, your local home health care company has been helping people just like your mom since 1980. We help seniors stay in their homes and we’ll take care of your mom just like you would.

3 Housecleaning

3 Medication

3 Shopping

3 Appointments

3 Personal Care

3 Palliative Care

When you can’t be there for mom, call us for a FREE IN-HOME ASSESSMENT. 604-985-6881

Check us out online: www.ShyloNursing.ca www.VancouverSeniorHealth.BlogSpot.com

Sunday, April 26, 2015 - North Shore News - A17

SENIORS Seniors Calendar From page 16 followed by tai chi practise at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Rosanna, 604-988-2931 FARSI SENIORS’ GROUP A Farsi speaking group that meets Thursdays, 10 a.m.-noon to socialize and practise speaking English at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free.

604-980-2474 silverharbourcentre.com INTERMEDIATE SPANISH FOR TRAVELLERS Emphasis on expanding vocabulary and conversation Thursdays from 10 a.m. to noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. $20 per season plus workbook. 604-9802474 silverharbourcentre.com MANDARIN CONVERSATION — BEGINNERS Learn a new language from an experienced instructor Tuesdays, 1:30-3 p.m. at

Silver Harbour Centre, 144 East 22nd St., North Vancouver. $20 per season. 604-980-2474 silverharbourcentre.com MANDARIN CONVERSATION — INTERMEDIATE Instruction for those with previous experience with Mandarin Tuesdays, 1-2 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. $20 per season. 604-980-2474 silverharbourcentre.com SPANISH — BEGINNERS Written work and conversation Mondays, 1-2:30 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. $20 per season plus workbook. 604-9802474 silverharbourcentre.com SPANISH III Conversation and written work for advanced beginners level Mondays, 9:30-11:30 a.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. $20 per season plus workbook.

604-980-2474 TECH CLUB Share your knowledge and learn from others about cellphones, cameras, tablets, iPads,

MUSICAL TRIBUTE 3)<Q6.Q ([.)Q[YSS -a)_.)R' < -).])<R ._ /)<QU *YQ<%)< '.Q]' <% < )a8aQ% <_%a)Q..Q 8.Q8a)% 6a6Y8<%a6 %. %[a S<%a@ ])a<% <)%Y'% <% !a'% #<Q8."ga)5' !a'%a)SaY][ C<)8 )a%Y)aRaQ% )a'Y6aQ8a> CME(E PAUL MCGRATH laptops,Windows 7 and 8, and photo editing the second Wednesday of each month, 9-11 a.m. at Mollie Nye House, 940 Lynn Valley Rd.,

North Vancouver. Drop-in fee: non-members $4/ members $2. 604-987-5820 TECH TRAINING

Try the Amica lifestyle.

Risk free.

Our all-inclusive retirement community offers invigorating Wellness & VitalityTM programs, freshly prepared meals and lively social activities for independent seniors. You can try the lifestyle for yourself before you commit, risk free.

SECOND WEEK FREE!

Book a one-week trial stay

by May 31, 2015 and mention ‘SHORE TRIAL STAY’ to get an additional week FREE!

All-Inclusive Retirement Living • www.amica.ca/W Vtrial

Amica at West Vancouver 659 Clyde Avenue, West Vancouver, BC 13935 / 1407Simplify-VancouverCourier / 10.25” x 7” / Vancouver Courier (Seniors Edition) 604.921.9181

Technical support for iPads, tablets,Windows 7/8 and smart phones Tuesdays and Wednesdays 3:30-4:30 p.m. and Thursdays 10-11 a.m.

at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Beginners to See more page 18

A18 - North Shore News - Sunday, April 26, 2015

DENTURES THAT FIT

GUARANTEED! All our Dentures and Services are TAX FREE!

Friedrich H.G. Brumm D.D. B.A. Denturist - 27 yrs exp

For your free consultation please call 604-325-1914 www.mydentures.ca

View my video with

Now Accepting New Patients No Referral Needed VICTORIA DRIVE DENTURE CLINIC 5477 Victoria Drive (at 39th) “EUROPEAN QUALITY AT CANADIAN PRICES” ADVERTISING FEATURE

Delay dementia—could hearing aids be the answer?

Seniors who have untreated hearing loss may be at an increased risk for developing dementia, a loss of brain function that can affect memory, thinking, language, judgment and behavior.

This is the finding of a study conducted by researchers from the Division of Otology at Johns Hopkins University School of Medicine.

The study included 639 people whose hearing and cognitive abilities were tested over a period of time, starting in 1990 and concluding in 2008. Researchers found that study participants who had hearing loss at the beginning of the study were significantly more likely to develop dementia by the end of the study. How might hearing loss and dementia be connected?

Investigators aren’t sure, but they think a common pathology may underlie both conditions, or possibly the strain of decoding sounds over the years may overwhelm the brains of people with hearing loss, leaving them more vulnerable to dementia.

The article concludes that, whatever the cause, these findings may offer a starting point for further research as to whether interventions, even as simple as hearing aids, could delay or prevent dementia by improving patients’ hearing.

With Miracle-Ear, You’ll Hear Everthing…

Even The Things You’re Not Supposed To! Call to Schedule your Free Hearing Screening Today!

SENIORS

Pilot builds life in Canada

RAF training leads to life overseas

In the summer of 1941, Bob Swannell was in a naval convoy, steaming across the North Atlantic, destination unknown.

Having turned 17 when the Second World War started in 1939, Bob served in the British Home Guard until he could train as a pilot. From his home village of Woodford Bridge, he saw the bombers flying overhead and the docks of London in flames.

By 1941, Bob had completed training with the Royal Air Force’s Initial Training Wing at Stratfordupon-Avon, where hotels servicing the Shakespeare industry had been converted into classrooms and dorms. His next stop was Iceland.

The convoy was a few days out from Reykjavik when a slim blue pamphlet was distributed among the future aviators. In 12 pages, WhenYou Go To Canada revealed their destination and introduced the customs and habits of Canadians.

Under the Empire Air Training Scheme, British aircraft and personnel were transported en bloc to the wide prairies and wider skies of Canada. Here in the vastness of the Dominion, far from the battleground of Europe, pilots and aircrews could be trained and aircraft tested.

Bob and his mates boarded a train in Halifax, travelling in the colonist cars built to carry immigrants after the First World War. Imagine, he says, coming from England where, “you couldn’t turn around without running into another town,” to a land with a horizon so distant that, “a dog could run away forever.We had no conception of the size of Canada. I know we were moving, but the train never seemed to get anywhere.”

Seniors Calendar From page 17

North Vancouver

Suite 105-1171 Marine Drive,

604-210-4547

Hearing aids do not restore natural hearing. Individual experiences vary depending on severity of hearing loss, accuracy of evaluation, proper fit and ability to adapt to amplification.

experts welcome. Oneon-one tutoring with local high school students and adults available. Drop-in fee: non-members $4/ members $2. 604-987-5820

Laura Anderson

Memory Lane

On April 22,1942, Bob got his wings and a new assignment. Pilot Officer Swannell would not be returning to England the fray. He would remain in Canada, assigned to train pilots for the RAF. “I was devastated in a sense but also proud to be considered able to train,” he says.

Before he entered instructor training, Bob went on leave to Vancouver.

“We were at the Devonshire hotel until a lady in uniform approached us, explaining she was there to help service people. ‘Wouldn’t you be more comfortable in a home?’ From that home in Kerrisdale, we made our way across to West Vancouver, where we hiked up the mountain and went skiing for the first time,” he says.

Bob was posted to Moose Jaw as a flight instructor. On Aug. 21, 1942, at a dance at Temple Gardens, he met Dorothy Moulding.That dance led to an engagement and a marriage of 66 years.

In 1944, Bob was assigned to return to England and fly operational missions.

“Should we marry or stay engaged? It was a tough decision.We’ve had such a run of luck, what if our luck ran out? We decided to wait until the war was over, whenever that might be,” he says.

Back in England, Bob trained on the Lancaster and Warwick bombers and wrote to Dorothy every day.

By the time this training was complete, the war was mollienyehouse.com

Social Groups & Outings BOOK CLUB Read and discuss a wide variety of books on the first Wednesday of the month, 1-2 p.m. at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Drop-in fee: non-members $4/members

2a)%YPa6 %. NB P][%a) -S<Qa'@ %)<Q'-.)%' <Q6 :.R:a)'@ 3.: *e<QQaSS@ Q.e < RaR:a) ._ !a'% #<Q8."ga) *aQY.)'5 48%YgY%B 2aQ%)a5' /SY][% *YR"S<%Y.Q 2S":@ '-aQ% %[a *a8.Q6 !.)S6 !<) YQ'%)"8%YQ] -YS.%' %[<% Nae YQ :<%%Sa> CME(E CINDY GOODMAN over. Bob stayed on in the RAF, retraining British pilots to fly troop transport aircraft.

At last the time came when Bob and Dorothy could marry. Arrangements were conducted by flurries of aerogrammes and finally, via a trans-Atlantic telephone call.

“I had to go to the General Post Office in London to book a time to make the call,” he says.

When Dorothy arrived in Southampton aboard the Aquitania, she saw a lone figure in a blue uniform waiting for her on the dock.

They were married in St. Paul’s Church in Woodford Bridge on May 15, 1946.

The newlyweds returned to Canada in November 1946. After a winter digging Canadian Pacific Railway trains out of snowdrifts in Moose Jaw, they moved

to Chemainus where Bob found work at the sawmill.

“That was the beginning of my career with H.R. MacMillan and 40 years later I retired,” he says.

Bob and Dorothy raised their children in towns across Canada, settling in West Vancouver in 1961, close to the mountain where he skied back in 1942.

Certified to fly fighter planes, transports and bombers, Flight Lt. Bob Swannell never flew an operational flight during the war. He taught the pilots that flew in battle and he built a life for his family in the “great country of Canada that was so generous and welcoming to us.”

$2. Coffee, tea and cookies provided. mollienyehouse.com

women 50+ offering companionship, discussions, guest speakers, caring, sharing and more, Saturdays, 10:30 a.m.-12:30 p.m. at West Vancouver Seniors’ Activity Centre, 695 21st St. Dropin fee: $2 for members/$3 for non-members. westvancouver.ca/seniors Compiled by Debbie Caldwell Email listings@nsnews.com

BOOK CLUB First Monday of the month, 11:15 a.m.-12:15 p.m. at North Shore Volunteers for Seniors, 275 21st St.,West Vancouver.

Registration required.

604-922-1575 nsvs.ca CIRCLE OF FRIENDSHIP For

Laura Anderson works with and for seniors on the North Shore. 778-279-2275 lander1@shaw.ca

Sunday, April 26, 2015 - North Shore News - A19

Building a tax-efficient investment portfolio Tax time is here! The most exciting time of year (just kidding).

Remember, if you owe the government taxes make sure you file your return before the deadline to avoid paying late filing penalties.

It’s a good habit to review your personal tax return each year and compare it with the previous year. It gives you an idea if you are paying more or less in taxes than the preceding year.

This brings me to the next topic: tax efficiency for your portfolio. As a portfolio manager, part of what we do is create taxefficient portfolios for our clients.

If you are an investor owning both registered and non-registered assets, there’s a strategy you can deploy to reduce the tax liability of your portfolio.

Fixed-income assets, such as bonds and GICs, pay interest and this type of income is fully taxable at the same rate as your employment income. This type of income is taxed at your highest marginal rate so it is best to invest these holdings into tax sheltering RRSP or RRIF accounts.

On the other hand, stocks that pay dividends are taxed more favourably due to the Canadian

Options for Volunteers The following is a selection of volunteer opportunities from various community organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society.

FOOD BANK VOLUNTEERS Volunteers are needed five days a week to help with organizing donated food items, lifting boxes and moving shelves at the North Shore Salvation Army.

TEAM CAPTAIN A team captain is needed for North Shore Meals on Wheels Society. The team captain ensures there are enough drivers for the delivery routes in West Vancouver, distributes route lists to

Lori Pinkowski

Making Cents

dividend tax credit so investing in them outside of your registered account can be beneficial.You should attempt to hold most equities in your non-registered accounts because only half of the capital gain realized from selling the stock would be included in income.

Also, if there is a loss on a position you are able to offset any gains in the previous three years. Of course, this isn’t always practical as every investor’s portfolio mix differs. Some people will have more invested in RRSPs and others will have more in non-registered accounts (i.e. corporate, joint or personal accounts) but tax-efficient asset allocation should always be considered.

Since we are on the topic of portfolios, let’s talk about the management

each driver and gives them any updated information, cancellations, where to leave the meal, etc. On occasion, the team captain may need to deliver meals on a route if no spare is available, therefore, they should have a valid driver’s licence and agree to have a police check if needed.

WEB DESIGNER North Shore Polish Association Belweder is looking for a volunteer to create a website in two languages, English and Polish, and to keep information on the website up to date.

VARIOUS VOLUNTEER POSITIONS North Shore Schizophrenia Society offers various volunteer positions. Visit the website for more information at: northshoreschizophrenia.org BUS DRIVER Volunteer driver is needed for seniors’ bus trips to local attractions around the Lower Mainland (often

fees you pay and how they can help reduce your tax bill. Fees can be deducted against taxes if you pay for advice for buying or selling investments or to cover the cost of managing your investments in a non-registered portfolio.

Fees charged for managing RRSP and TFSA assets, for example, are not tax deductible but fees paid on non-registered accounts are deductible against your income.

If Clint Eastwood gave you tax advice, the following would be the good, the bad and the ugly on fees. Those mutual fund fees you pay (but probably don’t see) are “ugly” because they are not deductible against income.

The “bad”? That goes to investors who are paying management fees but not deducting them on their tax return, not because they don’t want to reduce their tax bill but because nobody ever told them to!

The “good,” of course, is paying management fees that are fully deductible and claiming them on your tax return. Paying an explicit monthly management fee is cheaper after tax in non-registered accounts than paying a hidden mutual fund MER. Seeing clients save on fees and boost investment

returns makes me happy . . . and it may even cause Clint Eastwood to crack a smile!

This year, many taxpayers will also have to complete the T1135 reporting requirement.

This can apply to investors owning foreign investments in nonregistered accounts that had a market value above $100,000 any time during 2014. This requirement also applies for assets such as real estate outside of Canada, bank accounts held abroad and debt or shares of foreign corporations.

Investing in a taxefficient manner and filing your tax return can be a frustrating process, so I recommend you hire a tax professional.

weekdays, during the daytime). Driver would also assist active seniors in getting on and off the bus.

opportunities to share and learn from each other.

VOLUNTEERS Volunteer to work at a wellness drop-in for seniors 55plus. Currently seeking retired nurses who would like to do blood pressure monitoring for participants.

BEACH ACCESS CLEANING WORK PARTY Beach access clearing in a group setting takes place in various locations, approximately once per month. For more information contact Maureen at 604-985-7272.

INTERGENERATIONAL GARDEN MENTORS The Edible Garden Project maintains two urban farms and multiple organic garden plots on the North Shore. The vision is to connect older folks with children to create intergenerational gardens with

Lori Pinkowski is a senior portfolio manager and senior vice-president, Private Client Group, at Raymond James Ltd., a member of the Canadian Investor Protection Fund.This is for informational purposes only and does not necessarily reflect the opinions of Raymond James. Lori can answer any questions at 604-915-LORI or lori. pinkowski@raymondjames. ca.You can also listen to her every Monday morning on CKNW at 8:40 a.m.

GOOD STUFF CONNECTION VOLUNTEER Receive, sort and ticket items for this non-profit store.

Sort and bag items that are being passed on to other non-profit agencies.

Volunteer position does not include working in actual thrift store but preparing items for store.

FAMILY FUNDAMENTAL PROGRAM VOLUNTEER Support families of young children as they learn about a healthy relationship with food and exercise. Help facilitators set up, prepare snacks, play with children, engage with parents and clean up.

If you are interested in these or other possible volunteer opportunities, call 604-9857138.The society is a partner agency of the UnitedWay.

A20 - North Shore News - Sunday, April 26, 2015

TASTE

Okanagan wine fest set to impress again

It’s spring in the Okanagan Valley, which is bursting with promise.

The days are already warm and sunny, with temperatures nudging the mid to high 20s. Bud break is in full swing and bloom is just around the corner.

It’s also time for the 21st annual Okanagan Spring Wine Festival (April 30 – May 10), which this year features the largest number of wineries (120 participating to date).

Looking back over two decades, it’s amazing to see how the spring festival has evolved into such a valley-long celebration, with dinners, barbecues, cooking classes, brunches, barrel blending and more.

I wonder how much people remember that the genesis for a spring festival actually came about when a small number of wineries were making noises that the timing of the fall wine festival was challenging as it coincided with harvest.

At the time there was even considerable pressure

Tim Pawsey

Notable Potables to move the now highly successful fall wine festival completely.

Even if the inaugural spring wine festival was actually somewhat of an experiment, it proved extremely popular and, of course, became the forerunner to summer and winter wine festivals that have turned the Okanagan into “wine festival central.”

One of the major components of the spring festival is the Best of Varietal Wine Awards, which I was lucky to help judge on Thursday.

While these awards may not enjoy quite the same profile as the fall B.C.Wine Awards competition, they are growing in popularity, and keenly contested by the industry.Witness the record number of 479 entries this year, which marks an increase of 30 per cent over previous years.

These Best of Varietal awards started back in 1994.

Then they were known as “The Winemakers Awards” and included only three red and three white wine categories.

Last week’s competition (the results of which will be announced at a special Festival kickoff event on April 30) spanned 25 different categories.

The judging, carried out by sommeliers, educators, media and others, usually involves about 30 entries per category.The judges evaluate and whittle down the group to half a dozen wines before deciding the overall winner.

As of now I can’t tell you the results, which are embargoed until the

([a EU<Q<]<Q #<SSaB Y' 8"))aQ%SB -)a-<)YQ] _.) Y%' -.-"S<) '-)YQ] eYQa _a'%Yg<S> announcement (and besides, even the judges don’t know which wines we were tasting).What I can tell you is that lovers of Okanagan Syrah are in for a real treat as the 2012s are released.

Much of the reason for that spike in entries is probably due to the fact that wineries have clued in to the value of the bragging rights the awards convey. Being able to boast that your wine is the best of its category carries considerable weight

and prestige. Stay tuned for the highlights of the results.

I’m told there are some interesting winners and some “surprises.”

For more info about the Spring Wine Festival check out thewinefestivals.com.

Belly’s Budget Best Liquidity Pinot Gris 2014 (Okanagan Falls) If I were looking for a benchmark B.C. Pinot Gris (from an insanely wide range of styles) this would surely be one. I tasted it

CME(E TIM PAWSEY

at last week’s Okanagan Falls spring release event.

Up-front tropical and citrus with a juicy palate defined by lively acidity, apple and grapefruit with a clean end.

Think lighter seafood dishes, pork tenderloin or goat cheese. Delicious! ($20, 91 points).

Tim Pawsey writes about wine for numerous publications and online as the Hired Belly at hiredbelly.com. Contact: info@ hiredbelly.com.

Recipes recommend less sugar Baking with Less Sugar,

by Joanne Chang, Chronicle Books, 200 pages, $34.

TERRY PETERS tpeters@nsnews.com

TEA PARTY 0SYA<:a%[ 2aSR<YQY' <Q6 Ka<Q I<e)aQ8a ]a% )a<6B _.) < H<6 M<%%a)' (a< C<)%B@ H<B b@ Q..Q?7 ->R> <% !a'% #<Q8."ga) C)a':B%a)Y<Q 2[")8[@ 7XVb H<)YQa 1)> C).8aa6' eYSS ]. %.

N..6 )aSYa_ YQ H<S<eY> (Y8Ua%' $7^@ \;`?\9X?Z`9X .) <<-#?":>4<"?*/5,9 CME(E CINDY GOODMAN

Joanne Chang admits to having a sweet tooth.

That is a big part of what motivated her to pursue her passion for baking and open the Flour Bakery & Café. After 14 years of running the bakery she says in her book BakingWith Less Sugar, “It still makes me giddy at how gorgeous a full counter of beautifully prepared baked goods can be.”

Sugar has always been a key ingredient in baked goods, but Chang has

found her interest growing in baking with less or no sugar. She suggests that not focusing on sugar allows more alluring, complex flavours to come out.

Using natural ingredients like honey, maple sugar, dark chocolate and fruit, it is possible to create tantalizing foods

that are healthier to eat.

Chang prepares readers for this approach by providing information on why it’s a good idea to reduce the amount of sugar used.

She also suggests items for stocking a kitchen, techniques on baking with sugar alternatives, and the science of sweets.

The recipes in this book are presented in five chapters based on the type of sweetener used.

Chang includes personal comments in many of the recipes as she guides readers through the creation of these delectables.

Throughout the book are gorgeous photographs by Joseph De Leo that will make readers want to start baking right away.

thing for Eve e m r yone!

So Ambleside Lonsdale Quay Farmers’Market

EVERY SATURDAY, May 2 – Oct. 25 Lonsdale Quay Market, 10 am to 3 pm

We are a

GROW IT – MAKE IT – BAKE IT MARKET!

We’re back!

Farmers’ Market

**New location 1500 block of Bellevue** EVERY SUNDAY, May 3 – Oct. 26 10 am to 3 pm Mayor Michael Smith will open the Market May 3rd @ 10 am

For information call 604.628.8226 or 604.318.0487 10am to 5pm • www.artisanmarkets.ca

• Conventional & Organic Farmers • Prepared Food Vendors • Crafters • Live Music • Reading Area & Book Exchange • Children’s Play Area

Sunday, April 26, 2015 - North Shore News - A21

TRAVEL

YOUR NORTH SHORE GUIDE

to THE WORLD OUTSIDE

([a E88Y6aQ%<S 3)aeYQ] 2.R-<QB@ -<)% ._ %[a 8Y%B5' %[)YgYQ] 8)<_% :aa) YQ6"'%)B@ [<' < :)aea)B <Q6 < %<- )..R YQ %[a *%> K.[Q5' QaY][:.")[..6 ._ Q.)%[ C.)%S<Q6> CME(E *&CCIL01 TRAVEL PORTLAND

Amtrak Cascades Amtrak Cascades service connects 18 cities in the Pacific Northwest region along a 467-mile rail corridor that spans from Eugene, Oregon toVancouver, B.C. Each train typically consists of 12 cars and seats approximately 250 passengers.

— amtrakcascades. com

More online at nsnews.com/ entertainment

Weekend in Portland

Riding the rails MICHELLE HOPKINS ContributingWriter

Some of my most memorable travel experiences have taken place on trains — that brilliantly sunny day when my beloved father and I took a memorable ride to Whistler months before he passed away; or the years we’d hop on the train from Nova Scotia back home to Quebec after spending the

summer at the beach.

So, when I was invited for a weekend getaway to one of America’s hippest, most eclectic, food-crazed cities — oh, and let’s not forget a top 10 best local microbrew city according to Travel + Leisure, I didn’t hesitate.

Whether you call it P-Town, Stump Town, the City of Roses or Bridge City, Portland boasts some of the most lauded food trucks (600 and counting)

and eateries, a multicultural blend of residents and a booming art scene. Even the buildings exude a mix of heritage and an avant garde aesthetic.

Meanwhile, there is something fundamentally “old world” about traveling by rail.

We headed to the Vancouver’s Pacific Central Station to board an early morning Amtrak Cascades train for our eight-hour trip.

We took our seats and soon pulled out of Vancouver.

Within less than an hour as we snaked towards Bellingham, the landscape changed from cityscape to rural.

There’s nothing quite like watching the countryside roll by from the comfort of your seat — sipping a glass of wine, smiling at the thought of those stressedout car commuters stuck in traffic jams.

We soon befriended fellow rail-rider Shannon Sweeney. She was looking forward to a girls’ getaway and opted for the train for the same reason as we did — avoid traffic congestion and relax and enjoy the views along the route that one can only see by railway.

We also met Charles, a transplanted Portlandite who was more than happy See Portland page 22

A22 - North Shore News - Sunday, April 26, 2015

TRAVEL

Portland emphasizes artisan culture From page 21 to talk about the city’s best attributes: “There is a common saying about Portland Keep Portland Weird and the city lives up to this in so many ways.We have one bronze sculpture of a naked lady in the centre of town that drew lots of negative comments when it first went in over 30 years ago. It’s now a very popular photo opportunity.”

Charles went on to say: “Portland is a walkable, clean and well laid-out city, and if one doesn’t prefer to walk there are ample options for public transportation that are easy to use. I love architecture and good design, and Portland has done a fine job of re-developing its old warehouses and factories into a district of great restaurants, cool bars, farmer-style markets and many places to shop that emphasize the artisan culture that Portlandites embrace.”

As we bid adieu to our new friends, the arrival into Union Station is a wonderful first impression for any traveler who appreciates history and architecture.

When in Rome: You know those one-ofa-kind eateries that are so authentic; those beloved hangouts that you just have to pry the names out of from the locals? Portland is filled with favourite local haunts

and we were given front row seats to a few of them.

Here’s just a small sampling: A self-professed carnivore, my companion Brent reluctantly agreed to dine at Natural Selections in the Alberta Arts district.

This part of town is still being gentrified and it’s a diverse mix of little shops and small intimate restaurants.

Brent perused the bill of fare with a resigned look on his face as he checked out such entrees as the kale and Asian pear salad, winter squash tartar and roasted sunchoke with fennel and apple jus. After cajoling him to try them, he dug in forgetting that we were supposed to be sharing.

Chef Aaron Woo came over and Brent had to admit that his creative team of cooks changed his outlook about vegan dining.

Another night, we went to one of the most touted hotspots in the city, Andina.

This upscale authentic Peruvian restaurant assaults all of your senses in the most delicious way.The dishes and flavours carry stories all their own, as does the music and art work.Words such as adventurous, modern, inventive, and tickle your taste buds can be used to describe the cuisine.You know those eateries where you just don’t want the culinary journey to end?

That’s Andina.

Nestled in the Pearl District, Nuvrei Patisserie

C.)%S<Q6 [<' < Sa]aQ6<)B _..6 8<)% '8aQa %[<% [<' 6agaS.-a6 .ga) %[a S<'% _ae 6a8<6a'> &QSYUa R.:YSa %)"8U' _."Q6 YQ .%[a) 8Y%Ya'@ R.'% ._ C.)%S<Q65' _..6 8<)%' <)a -S<Q%a6 YQ .Qa S.8<%Y.Q <Q6 6. Q.% R.ga> CME(E *&CCIL01 JAMES FRANCIS & Cafe’s croissants, macaroons and other Parisian confections would stand proud in France.We arrived mid-morning and the line went out the door but we didn’t have to wait long. Brent looked to be in nirvana as he bit into a buttery warm croissant, then into a bright red macaroon.

I was equally impressed by the avocado turkey and house-made sage sausage bagel sandwiches.

What do Arnold Palmer, Memphis Mafia and Maple Bacon have in common?

They are names of some of the fried holy cakes at Voodoo Donuts.They are nearly a religion here. If there was ever a business that captured the quirky spirit of Portland, it’s Voodoo.

Where to Stay in Portland: Portland is one of those

cities with a strong sense of self.With its funky, whimsical and exciting art and design scene, many hotels here are nothing short of unique.We stayed at the Hotel Monaco in the heart of downtown, close to the Pearl District, the famous Powell’s Books (you can lose yourself for hours in this landmark literature institution) and Pioneer Square.The plush bold fuschia lobby is a great

place to be for its nightly lobby complimentary wine and beer socials. (Fabulous appies too and some nights feature a local pianist).

■■■ — For an interview with Portland Food Cart Stories author Steven Shomler visit http://bit.ly/1Eka3VM. — For more information on Portland’s food cart scene visit http://bit.ly/1bz7tk0.

Experts At Land And Sea Cruise Holidays of West Vancouver Distinctive Dream Escapes CDN RESIDENTS GET 10% OFF PLUS 2 FREE HOTEL NIGHTS IN EUROPE

Tahiti 7 Nights RT Papeete October, 2015

WAS $4,829

Now $4,390 incl. RT air from LAX 1 night pre hotel in Papeete Transfers, all taxes Day room on the day of departure Complimentary Event in Bora Bora

Italy & French Riviera 7 Days Barcelona to Rome September, 2015

WAS $3,349

Greek Isles & Turkey 7 Nights Istanbul to Athens August, 2015

WAS $3,524

Now $3,059 incl. port charges & taxes Complimentary Event in Monte Carlo

Now $3,218 incl. port charges & taxes Complimentary Event in Kusadasi

Hotel offer expires April 30

• Contemporary Sailing Yachts with as little as 148 guests • Casual Elegant Atmosphere • Magical Moments: Complimentary Private Shore Event • US$200 Onboard Credit or a Complimentary shore excursion on selected sailings

604-921-3393

108-1760 Marine Drive, West Vancouver

• www.WestVancouverCruiseHolidays.com

Price is in USD and subject to change, based on double occupancy and subject to availability at the time of booking.

For new bookings only.

*

2015

4Q6YQ<@ <Q "-'8<Sa Ca)"gY<Q )a'%<")<Q%@ <''<"S%' <SS ._ B.") 'aQ'a' YQ %[a R.'% 6aSY8Y."' e<B> ([a 6Y'[a' <Q6 N<g.")' 8<))B '%.)Ya' <SS %[aY) .eQ> CME(E *&CCIL01 LINCOLN BARBOUR

Sunday, April 26, 2015 - North Shore News - A23

NEWS AROUND THE WORLD Going on a trip? Take the North Shore News with you and we’ll try to publish your photo in our News Around the World feature (there is no guarantee photos will be published). Due to the amount of photos received, it may take several weeks for your photo to appear in the paper. Take a photo of yourself outside (keep close to the camera with the background still in view) in a location outside the province holding a copy of the paper. Send it to us with the first and last name of everyone in the photo (left to right) and a description of where the photo was taken. Email to rduane@nsnews.com, or drop off a copy at the North Shore News building.

2[)Y'%B <Q6 C)a8B CYS.)YQ@ JY__ OY):<"6 CYS.)YQ G<g<S%<@ f<gYa) CYS.)YQ 4]"YS<) <Q6 ,aW ,"'%YQ CYS.)YQ 3a)Q<S gY'Y% %[a H."Q% CYQ<%":. g.S8<Q. 8)<%a) YQ c<R:<Sa'@ C[YSY--YQa'> CYQ<%":. Y' _<R."' _.) Y%' :Y] a)"-%Y.Q YQ 9VV9>

I.))<YQa <Q6 Ka''Y8< J<%AYQ@ 0'%[a) 1Y)aQ_aS6 <Q6 1<QYaS J<%AYQ gY'Y% < ]<Ra -<)U YQ cYR:<:ea>

K.[Q CaY)'.Q gY'Y%' %[a M<Sa<U<S< g.S8<Q. YQ H<"Y@ <Q6 '%<Q6' Qad% %. < F'YSga) 'e.)6D -S<Q%@ e[Y8[ Y' "QY+"a %. %[a <)a< <Q6 N.ea)' .Q8a YQ `; Ba<)' %[aQ 6Ya'>

3a%%B 1<)8[ <Q6 HY8[<aS O)a].)B %<Ua %[a G.)%[ *[.)a Gae' %. %[a '."%[ )YR ._ %[a O)<Q6 2<QB.Q>

M<))B Ka).Ra 8aQ%)a ]BR :"66Ya' ,Y8U M<))Y'.Q <Q6 3YSS H.SSa %<Ua %[a G.)%[ *[.)a Gae' %. Ca)%[@ 4"'%)<SY<>

1Y]Y%<S Ha6Y< 48<6aRB '%"6aQ%' _).R %[a G.)%[ #<Q8."ga) '8[..S 6Y'%)Y8% gY'Y% *<Q /)<Q8Y'8. _.) < PaS6 %)Y->

K.B <Q6 *B O)aaQ 8aSa:)<%a %[aY) ^;%[ ea66YQ] <QQYga)'<)B .Q < 2<)Y::a<Q 2)"Y'a@ YQ8S"6YQ] O)aQ<6<>

2<Q6B EdaQ[<R '[<)a' %[a Qae' eY%[ *<R@ 066Ya <Q6 K<8U ,.''Y%a) <% Iaa6' 2<'%Sa YQ JaQ%@ 0Q]S<Q6> ([aB ea)a YQ 0Q]S<Q6 %. gY'Y% _<RYSB <Q6 _)YaQ6'>

*%aga@ MaSaQ< <Q6 IaY][%.Q (a. :)YQ] %[a G.)%[ *[.)a Gae' %. %[a ,a8SYQYQ] 3"66[< ([<Y (aR-Sa YQ CaQ<Q]@ H<S<B'Y<>

A24 - North Shore News - Sunday, April 26, 2015

PETS

Buyer beware of puppy mill dogs I think if people actually had an idea how difficult it is to raise a puppy mill puppy and how behaviorally challenged these dogs can be, they might be less inclined to act impulsively and buy one from a pet store, or flea market, or online or the classifieds.

That is a paraphrased quote from a client of mine who purchased a puppy at a flea market four months ago.

Esthetically, Pepper is the most adorable dog you will ever see. “She is a ‘designer’ mix. That’s what the guy at the flea market told me,” my client said proudly when I first met him three months ago.

Pepper is a cross between a Staffordshire terrier, a Jack Russel terrier and a blue heeler (Australian cattle dog). She is the size of a Jack Russel, built like a Staffordshire terrier and has the markings of a blue heeler.

She is a gorgeous dog, which is why my client and his wife fell for her.

But when they brought her home, her physical beauty wore off pretty quickly when they realized the dog had no idea of . . . anything. The seller of the puppy told my clients that she was three months old. But upon viewing her teeth, it was apparent she was at least six months.

Pepper was heartbreakingly terrified of everything — and I am not exaggerating when I say everything. She hid under

Joan Klucha

Canine Connection the couch for an entire week. My clients fed her by lifting the couch, picking her up and putting her in her crate to eat. Once she was in the crate, they had to cover it with a blanket so she would eat. If they didn’t, she would stand, shiver and drool endlessly.

All Pepper had ever known before my clients bought her was darkness.

We surmised she had never seen the light of day because of her reaction to anything outside, which was to run away from it as fast as possible. Can you imagine what it would be like to run away from daytime?

She had never been touched by humans, except for maybe the basic act of picking her up out of a box and handing her to my client. She would run and hide if anyone even looked in her direction, never mind tried to pet her. She would poop and pee where she stood, never attempting to show the instinctual indication of circling and sniffing. When I placed

Honesty and integrity for over 25 years.

a collar the weight of a shoelace on her, she froze.

She did not move while I discussed the problems her new owners would be having and what they could expect from her. She stood quivering, eyes closed, nose almost touching the ground. After 30 minutes she found the courage to sniff one of the treats I tossed to her and that is when I took the collar off.

At the end of my consultation it was clear I had burst their firsttime dog owner bubble. I suggested a visit to the vet to discuss pharmaceuticals or homeopathic remedies to help her cope with her extreme fears. Since Pepper was dog friendly, I suggested they get a second dog that was super social, laid back, wise and gentle to show Pepper how dogs interact with people.

My clients looked at each other and asked me, “Can you take her with you?” I did not judge them for their request.

“No,” I said, “I can’t. I can help you re-home her once you’ve given it your best shot. She is a special needs dog. If your daughter was special needs, would you give up on her?”

Four months later Pepper has progressed. She now eats like all dogs. She is happy to meet people who come to the house but still won’t let anyone new touch her. She still hides under the couch.

She still poops and pees where she stands, but her owners have her on a tight schedule and accidents are minimal. She can spend time in the yard without

Pet Pause Human’s name: 0)YQ /"SSa) Pet: 2Sa.@ < 97>^?Ba<)?.S6 ].S6aQ S<: Favourite toy/treat: 4 -a<Q"% :"%%a) J.Q] panicking to get out.

Our next challenge will be getting her used to the leash so her owners can take her for a walk. The training is painfully slow.

This is not what anyone expects when they get a

;( -,! =,!<3 <">* #, :++*:' "6 0*# 0:!%* ="#$ -,!' +*#1 +<*:%* %*63 "6(,'9:#",6 #, 5<-,646%6*=%/5,9/ 2* %!'* #, "65<!3* 6:9*1 7'**3 :63 #$* :&* ,( -,!' +*# :% =*<< :% -,!' +$,6* 6!97*'/ CME(E CINDY GOODMAN

dog. Dog ownership is not supposed to be like this. Puppy mill breeders don’t care about the quality of life Pepper lives.

They don’t care about the quality of your life when you have a dog like

this. They just want your money.

Joan Klucha has been working with dogs for more than 15 years in obedience, tracking and behavioural rehabilitation: k9kinship.com

COMPASSIONATE CARE.

You can depend on Highlands Animal Hospital to be there for you and your pet when needed.

ACCEPTING NEW CLIENTS Due to the great response for dental month, we are extending the 20% off selected dental procedures!

Highlands Animal Hospital 3044 Highland Boulevard, North Vancouver • 604-985-0454 • www.carepet wellness.com

North Shore Veterinary Clinic 227 Mountain Hwy, North Vancouver

604.980.0440

www.northshorevet.ca HOURS: Mon, Tues, Thurs, Fri 7:30-6 Wed 7:30-8 Sat 8-5

Dr. Terri Clemett would like to welcome Dr. Robert Horne and Dr. Carmen Lo to the North Shore Veterinary Clinic team.

A proud member of the American Animal Hospital Association

SPORT

Sunday, April 26, 2015 - North Shore News - A25

YOUR NORTH SHORE GUIDE to THE GAMES PEOPLE PLAY

(B C.eaSS ._ %[a *"%[a)S<Q6 'aQY.) :.B' )"]:B %a<R R<Ua' < %<8USa) RY'' 6")YQ] < I.ea) H<YQS<Q6 (Ya) 7 Sa<]"a ]<Ra <]<YQ'% ,Y8[R.Q65' H8G<Y) 'a8.Q6<)B ([")'6<B <% %[a I"8<' 2aQ%)a PaS6> *"%[a)S<Q6 e.Q `^?;@ 8.Q%YQ"YQ] %[aY) "Q:a<%aQ 'a<'.Q YQ %[a (Ya) 7 Sa<]"a> CME(E* PAUL MCGRATH

Rugby from the ground up Sabres program started from scratch ANDY PREST aprest@nsnews.com

VISIT NSNEWS.COM TO SEE MORE SUTHERLAND RUGBY PHOTOS

Sutherland rugby coach Brad Thornhill admits that his knowledge of the sport was pretty limited when he first started a Grade 8 program at the school in 2008.

“All I knew about rugby back then was run forward, pass backward,” he told the North Shore News Friday.

Thornhill himself went to school at Vancouver’s Magee secondary in the 1980s when it was a relative rugby powerhouse but, lacking a bit of size, he was much more likely to be in the stands watching the games than on the pitch playing them.

“I went to the first rugby practice in Grade 8

in 1982,” Thornhill said.

“We had a full-contact practice, full tackle, no mouth guards, nothing. I went to tackle one of the biggest kids in the Grade, went head-to-head with him. . . . My buddy was playing badminton, so I joined the badminton team.”

That lack of first-hand rugby knowledge, however, did nothing to stop Thornhill from starting up a program when he arrived at Sutherland as a teacher.

He got rugby going simply because he saw a need for another sport, he said.

“When I first got to Sutherland there were soccer guys and there were basketball guys, and that was kind of it,” he said. “I noticed that there were guys

graduating that you could tell were good athletes but soccer or basketball wasn’t necessarily their game. Guys were graduating without really having played a lot of sports. Getting rugby in there provided another opportunity for a different kind of athlete. It just gave guys another option to play sports.”

That first year was rough though. Playing in the North Shore Grade 8 league against teams with long, proud rugby traditions, the Sabres lost their first eight games, some by massively lopsided scores.

Their season came down to a showdown against Windsor, another fledgling See Coach page 26

*"%[a)S<Q65' IY<R 3.B8a PQ6' '.Ra )"QQYQ] )..R YQ < eYQ .ga) H8G<Y) ([")'6<B <% %[a I"8<' 2aQ%)a>

A26 - North Shore News - Sunday, April 26, 2015

SPORT

Coach and players grow together From page 25

HANDS ON M<Q6'e.)%[ ].<SUaa-a) 1<QYaS 1a').8[a <Q6 %a<RR<%a 4"6)aB *<ea)' '+"<'[ <Q <%%<8U eY%[ 4)]BSa5' (a<]<Q H<8J<B S")UYQ] Qa<):B 6")YQ] < G.)%[ *[.)a 'aQY.) ]Y)S' 444 Sa<]"a ]<Ra -S<Ba6 4-)YS 9^ <% 3."Sag<)6 C<)U> 4)]BSa e.Q b?9 %. '.SY6Y_B %[aY) '-.% <%.- %[a Sa<]"a '%<Q6YQ]'> ([a Pa)8a G.)%[ #<Q8."ga) )Yg<S' eYSS Raa% <]<YQ ("a'6<B '%<)%YQ] <% ` ->R> <% IYSS..a% /YaS6> 8"%"# 6%6*=%/5,9 #, %** 9,'* +$,#,%/ CME(E PAUL MCGRATH

team that also had a 0-8 record.

“We won 10-0 in just a clash of the Titans,” said Thornhill with a laugh.

“It’s funny though — the guys had lost eight games in a row leading up to that game. Winning that last game, they fell in love with rugby. That’s kind of where it all got started.

The next group coming in the next year, there was more excitement about rugby. We had a better season, and it’s just kind of gone from there.”

Over the next few years there was a steep learning curve for everyone, including the coach.

But Thornhill, already installed as one of the school’s go-to basketball guys, said that coaching is coaching no matter what the sport.

“Just like I learned basketball and other sports, you study up, you talk to other coaches, there’s so much online that you can learn,” he said. “I find the rugby coaches on the North Shore, they’re

all totally happy to share their expertise. It’s really collegial, I find. Each year I peel off another layer and learn more and more. It’s been a lot of fun totally learning a new sport.”

The school was also gifted with a couple of elite talents including provincial team players Jake Knapton and all-around star Cole Keffer, who has suited up for Canadian national teams in both rugby and ultimate and is now a starter as a freshman on the UBC rugby team. Due to the ebbs and flows of the new rugby program, Keffer only suited up for two Sutherland rugby teams and never got to play at the senior level.

His presence at the school, however, helped elevate the sport.

“Even though those guys only played two years of rugby, all these younger guys saw what Cole and those guys did and I definitely think it helped with the momentum,” said Thornhill. “(Now) this is a totally different crew of guys and they’re into it.

They’re having a blast.”

This year is the first that Sutherland has fielded a senior team and it has done very well so far, posting an undefeated record in the Lower Mainland Tier 2 league against other new-ish programs. That success stems from years of competition at the younger age groups against elite North Shore teams, said Thornhill.

“The North Shore league is so competitive,” he said. “Now that we’re crossing the bridge and playing those other (Tier

2) teams, all those tough games in Grade 8, 9 and 10 against Rockridge, and Carson, and Collingwood — all of them are really good teams — we cross the bridge and all of a sudden it’s like, ‘Hey guys, we’re actually quite good.’ We just happen to be playing in what is, I think, the toughest league anywhere.

Every game that we play in Grade 8, 9 and 10, they’re going up against kids from the (Capilano) Rugby Club, or they have coaches who played premier or Canada rugby, or have been coaching rugby for 30 years, or did both. The competition level here is so good that playing against all those guys in Grade 8, 9, and 10 — anybody else that we play against, we’re going to be fine.”

The Sabres now have a few high-level players such as Ty Powell, a junior member of the Capilano Rugby Club, on the roster, but for the most part the players are not rugby experts, said Thornhill.

“We have guys who are just good athletes who want to come out and play,” he said. “What I love about this team is we have a bunch of Grade 12 guys in their final sports season saying, ‘Hey, I haven’t really done a lot at Sutherland. I want to play on a team.’ They’ve never played rugby before, they just want to give it a try. . . . They’re good athletes and they pick things up quickly and they’re competitive, so they’re doing great out there.”

Thornhill is hoping the team will jump into the dog-eat-dog world of Tier 1 rugby soon, although he

knows they’ll have their work cut out for them against the North Shore’s best.

“I think we do need to challenge ourselves and going Tier 1 is the next step, I hope,” he said. “Just like with any high school sport you’ve got to keep promoting it and keep working at it. If you get comfortable and relax for a year or two, your sport falls. Kids come and go so quickly, you’ve got to constantly keep working and try to get better.You can’t let it slip. . . . If we can get more players and more coaches involved — there are so many great athletes at this school, I think things would just take off.”

No matter where the program goes from here, Thornhill has thoroughly enjoyed watching it grow so far.

“It’s awesome, I love it,” he said. “There’s something about the game of rugby — it really brings teams together.

The camaraderie of the guys on and off the field, it’s really special. All these guys who maybe never would have been friends are now like best buddies because in the middle of a rugby game you have to support your teammates.

They’re supporting each other, and that feeling definitely carries off the field. It creates great bonds between all the guys.”

The senior Sabres will take on the B-team from St. Georges, the defending AAA champion school, in an exhibition match next week before jumping into the Lower Mainland Tier 2 playoffs beginning May 6.

DEVELOPERʼS EARLY PUBLIC INPUT MEETING A redevelopment is being proposed for 2855, 2875 and 2931 Mountain Highway to construct a 5-storey purpose-built rental apartment building and a 5-storey residential apartment building. You are invited to a meeting to discuss the project.

Date: Tuesday, April 28, 2015 Time: 6:00 pm–7:30 pm Location of meeting: North Vancouver Museum & Archives Main Building 3203 Institute Road, Lynn Valley, North Vancouver The applicant proposes to rezone the site from RL1: Low-Rise Residential Zone 1 to a Comprehensive Development Zone, to permit a 5-storey, 44 unit purpose-built rental apartment building and a 5-storey, 88 unit residential apartment building.

SITE

Information packages are being distributed to residents within a 75 meter radius of the site. If you would like to receive a copy or if you would like more information, contact James Tod of JTA Development Consultants at 604-831-3790 or Lilian Arishenkoff of the Community Planning Department at 604-990-2317 or bring your questions and comments to the meeting. * This is not a Public Hearing.

A32 - North Shore News - Sunday, April 26, 2015

Eye Factors Formula by Natural Factors

■ A unique blend of nutrients SALE PRICE proven to support optimum eye function and prevention of eye disorders Reg. $9.99 ■ Ideal for those concerned with the damage free radicals has on eyesight ■ Helps with disorders that may lead to cataracts, glaucoma

6

$ 99

CleanseSMART:

MSM Joint Formula by Natural Factors Bonus Size 240 Caps

with Glucosamine and Chondroitin SALE PRICE Sulfates $ 99

21

■ MSM is an antioxidant that cleanses the body of pathogens with remarkable Reg. $25.99 therapeutic properties ■ Synergistic joint formula improves healing of injuries and inhibits pain impulses ■ Lessens inflammation and muscle spasms, softens scar tissue ■ Supports the synthesis of collagen, helping joints, muscles, skin, hair and nails

SALE PRICE

30 days to a healthier you!

$

2899

■ CleanseSMART is a 30 day, Reg. $31.99 total body cleanse that works to eliminate toxic materials from the body and improve liver and bowel function without the use of harsh laxatives.

■ Cleansing two to four times per year can help ensure good health, reduce the risk of disease, and increase energy levels.

■ CleanseSMART is an advanced cleanse that works on every area of elimination; lungs, liver, kidneys, skin, blood, lymphatic system and colon. It is designed to work without the need to follow a strict diet.

Best Selling Total Body Cleanse in North America Year after Year!

FibreSMART Much MORE than just fibre!

■ FibreSMART is a flax seed based SALE PRICE fibre supplement that contains 50% soluble and 50% insoluble fibre.

This 50 – 50 ratio is recognized as Reg. $19.99 most effective for ensuring good digestive health. FibreSMART is the perfect everyday fibre supplement to help maintain good health, ease constipation and even help lower cholesterol levels.

1599

Garcinia Cambogia by Waist SALE PRICE Away $ 99

20

■ Effective in making meals more ‘filling’, helping people feel more satiated Reg. $24.99 ■ Contains pure Garcinia extract with higher HCA (60%) ■ Increases serotonin, helping with reduction in appetite ■ Balances moods in emotional eaters ■ Acts as a fat blocker and cortisol reducer, helping with belly fat

Whey Factors 100% Natural Whey Protein

SALE PRICE ■ 100% European non hydrolyzed, microfiltered Whey from Grass Fed Cows ■ No artificial sweeteners, free of rBGH, Reg. $30.99 BSE & GMOs ■ Rich source of BCAA’s and glutamic acid ■ Anti-inflammatory bromelain make Whey Factors easy to digest.

$

2699

$

■ FibreSMART contains herbs that help to soothe and heal the intestinal tract.

■ FibreSMART contains no pysllium, which absorbs 40 times its weight in water and can dehydrate the colon. It also does not contain senna or cascara sagrada, harsh laxatives often found in other fibre blends.

Kidney Flush by Omega Alpha

SALE PRICE

■ A total kidney cleansing combination

1599

$

supporting kidney detoxification

■ Synergistic blend of ingredients

Reg. $19.99

revitalizes overall kidney function

■ Increases kidney blood flow ■ Promotes regularity

SALE

BRING IN N THIS COUPON AND GET

APRI 30 !

APRIL

YOUR NEXT XT PURC PURCHASE.

$5 OFF

ENDSTH

1748 LONSDALE AVENUE 604.924.9242

*Valid from March 29th - April 30th, 2015.

Minimum purchase of $50 before taxes. Cannot be combined with sales items or any other offers.

STORE HOURS: MON-SAT 9:00 AM-8:00 PM AND SUN 10:00 AM -7:00 PM

WWW.SVPPLUS.COM

SHOP ONLINE OR BY PHONE! LOWEST PRICES GUARANTEED!