Norfolk Hub October 2nd, 2012

UP TO

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UP TO

144 Queensway East Simcoe N3Y 4K8 144 Queensway East Ontario Simcoe Ontario N3Yamount 4K8 2012 Routan shown 370 Queensway West, Simcoe Ontario N3Y 2N2 PH 519-426-6150 FX 519-428-4283 TF 1-800-265-2812 PH 519-426-6150 FX 519-428-4283 TF 1-800-265-2812

PH 519.426.6150 FX 519.428.4283 TF 1.800.265.2812

Volkswagen Authorized Volkswagen Authorized SalesSales Service Service PartsParts Accessories AccessoriesCollision Collision2012 Routan amount shown

2012 Jetta

$3,000

CASH SAVINGS*

2012 Motor Trend Car of the Year® 2012 Passat

2012 Passat

$5,000

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Life is paying 2012 Jetta you back UP $3,000 Dealer Name TO Dealer Address – (XXX) XXX-XXXX CASH SAVINGS*

*

2012 Routan amount shown

Great offers2012 alsoJetta available on our 2013 models.

and

CASH SAVINGS*

Dealer Name Dealer Address – (XXX) XXX-XXXX

$5,000

“routan” are registered trademarks of voLkswagen ag. “voLksfest ” is a trademark of voLkswagen ag. m otor trend ® m agazine is a registered trademark of source i nterLink m agazines, LLc. © 2012 voLkswagen c anada .

Life is paying you back

2012 Passat

Dealer Name

CASH SAVINGS*

1

Dir. artistique

Rédacteur

Great offers also available on our 2013 models.

Erie Beach Hotel 1

vw.ca

1253, av.

McGillAddress College, 3–e (XXX) étage, XXX-XXXX Montréal (Québec) H3B 2Y5 Dealer Tél. : 514-845-7256 | Téléc. : 514-845-1648 | www.palmhavas.ca

*Limited time discount available on cash purchase only of the following select new and unregistered 2012 gas models remaining in dealership inventory: Jetta / Passat 2.5L / Passat 3.6L / Routan with respective discounts of $3,000/$3,500/$5,000/$6,000. Discounts on cash purchase of other remaining new and unregistered 2012 models vary by model.

Golf R excluded. OffClient ers end November 30, 2012 and are subject to change or cancellation without notice. 2012 Jetta Highline 2.5L Serv. clientèle Réviseur and 2012 Passat Highline 2.5L shown. Vehicles may not be exactly as shown. Visit vw.ca or your Volkswagen dealer for details. “Volkswagen”, the Volkswagen logo, “Jetta”, “Passat” and “Routan” are registered trademarks of Volkswagen AG. “Volksfest” is a trademark of Volkswagen AG. Motor Trend® Magazine is a registered trademark of Source Interlink Magazines, LLC. © 2012 Volkswagen Canada.

1253, av. McGill College,

N o de dossier : 24290 | Produit : Velox | Date : 06/09/2012 | Infographiste : SC Client : Volkswagen | N o Annonce : – | Titre : Volksfest_Jetta-Passat_ROC | Couleur : CMYK

Format : 10,5 po x 2,8125 po | Publication : –

1

Dir. artistique

3 e étage, Montréal (Québec) H3B 2Y5 Tél. : 514-845-7256 | Téléc. : 514-845-1648 | www.palmhavas.ca

Rédacteur

Réviseur

Serv. clientèle

Client

N o de dossier : 24290 | Produit : Velox | Date : 06/09/2012 | Infographiste : SC o 1253, av. McGill College, 3 e étage, Montréal (Québec)| N H3B 2Y5 Client : Volkswagen Annonce : – | Titre : Volksfest_Jetta-Passat_ROC | Couleur : CMYK Tél. : 514-845-7256 | Téléc. : 514-845-1648 | www.palmhavas.ca Format : 10,5 po x 2,8125 po | Publication : – Dir. artistique

Rédacteur

Serv. clientèle

Réviseur

Client

N o de dossier : 24290 | Produit : Velox | Date : 06/09/2012 | Infographiste : SC Client : Volkswagen | N o Annonce : – | Titre : Volksfest_Jetta-Passat_ROC | Couleur : CMYK Format : 10,5 po x 2,8125 po | Publication : –

a new perspective

October 2, 2012 Volume 6 Edition 1

A FREE Weekly Community Newspaper

LocaL Thanksgiving harvesT FeasT

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The Cider Keg 1231 hwy 24 S. aT ViTToria

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Visit us at FlaVourFest & the Farm market to complete your holiday dinner

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Farrar, Gair and Tri-County. Chris, Tammara, Roberta, and Brad presented Fiona with cheques totalling over $43,000 in support of Camp Trillium. Article on page 3 (Camp Trillium).

Norfolk Hub r adio at

Left to right: Chris Hibbs of Aviva; Tammara Lynch of Norfolk Mutual; Fiona Fisher of Camp Trillium; Roberta Levesque of the Dominion of Canada; and Brad Smith of McKiee and

WIC

INTERNET

REV. 1

$5,000

vw.

*Limited time discount available on cash purchase only of the following select new and unregistered 2012 gas models remaining in dealership inventory: J Passat 2.5L / Passat 3.6L / Routan with respective discounts of $3,000/$3,500/$5,000/$6,000. Discounts on cash purchase of other remaining new and unregis 2012 models vary by model. Golf R excluded. Offers end November 30, 2012 and are subject to change or cancellation without notice. 2012 Jetta Highline and 2012 Passat Highline 2.5L shown. Vehicles may not be exactly as shown. Visit vw.ca or your Volkswagen dealer for details. “Volkswagen”, the Volkswagen “Jetta”, “Passat” and “Routan” are registered trademarks of Volkswagen AG. “Volksfest” is a trademark of Volkswagen AG. Motor Trend® Magazine is a regis trademark of Source Interlink Magazines, LLC. © 2012 Volkswagen Canada.

Great offers also available on our 2013 models.

REV. 1

$3,000

Life is paying you back

vw.ca

*Limited time discount available on cash purchase only of the following select new and unregistered 2012 gas models remaining in dealership inventory: Jetta / Passat 2.5L / Passat 3.6L / Routan with respective discounts of $3,000/$3,500/$5,000/$6,000. Discounts on cash purchase of other remaining new and unregistered 2012 models vary by model. Golf R excluded. Offers end November 30, 2012 and are subject to change or cancellation without notice. 2012 Jetta Highline 2.5L *L imited time2.5L discount avaiLabLe on purchase onLy Visit of the foLLowing seLect new and 2012 gas modeLs remaining in deaLership inventory: J etta / passat 2.5L / passat 3.6L / routan with respective discounts of and 2012 Passat Highline shown. Vehicles may notcash be exactly as shown. vw.ca or your Volkswagen dealer forunregistered details. “Volkswagen”, the Volkswagen logo, onAG. cash purchase other remaining new and unregistered 2012 modeLs vary by modeL. g oLf r excLuded. o ffers end n ovember 30, 2012 and are subJect to change or canceLLation $3,000/$3,500/$5,000/$6,000.

CASH “Jetta”, “Passat” and “Routan” are registered trademarksdofiscounts Volkswagen “Volksfest” is of a trademark of Volkswagen AG. Motor Trend® Magazine is a registered notice. 2012 J etta h ighLine 2.5L and 2012 passat h ighLine 2.5L shown. vehicLes may not be exactLy as shown. visit vw.ca or your voLkswagen deaLer for detaiLs. “voLkswagen ”, the voLkswagen Logo, “J etta”, “passat ” trademark ofwithout Source Interlink Magazines, LLC. © 2012 Volkswagen Canada.

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Any reproduction of this publication without permission is prohibited.

Opinions and comments within this publication are those of the writers and not necessarily that of the Norfolk Hub.

421 Unit 1, Queensway West, Simcoe 519.428.3241 www.causyncoolingheating.com

W

Norfolk Hub Box 99, RR#3 Simcoe ON N3Y 4K2 Phone: (519) 428-1777 Publishers: Dave & Monica Scott editor@norfolkhub.ca

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Ke

NORFOLK HUB, October 2, 2012 page 2

aterford

Norfolk Hub Radio at

norfolkhub.ca

Lioness H andbag Auction

Raises a handful of money for Norfolk Hospital Foundation

It’s not what goes into the handbags, it’s what came out of them, all in support of two great causes including the Norfolk General Hospital Foundation. For the fifth year in a row the Waterford Lioness Handbag Auction was a rousing success raising $4,000 for the ‘Taking care Everyday’ campaign towards technology upgrades at NGH. Nearly 200 guests attended the Greens at Renton on May 11, to browse through a large variety of handbags from around the world including Europe, Africa, Ireland and Italy. The handbags were part of a live and silent auction in which a total of $8000.00 was raised.

The proceeds were equally divided amongst Norfolk General Hospital and the Juravinski Centre in Hamilton.

“What a creative and fun way to raise funds for our hospital,” said Julie Powell, director

Left to right: Valerie Carroll, Cinda Sonnenberg, Julie Powell, NGH Foundation, Lorna Hrvoyevich, Mary Lynn Schira. of development at the NGH Foundation. “We really appreciate that our hospital foundation was top of mind that night and thankful

519.582.3222 www.delbac.com

Proud Sponsor of...

Coming Events!

— The Erie Shores Brain Injury Association will present: Music and the Brain, Tuesday, October 9th, 7 pm at Hazel’s Place Simcoe. For further information contact: (519) 426-9765, htlubrick@hotmail.com.

— The Illusionist: Lucas Wilson Canada’s ONLY Two Time Guinness World Record holding Illusionist returns to Lighthouse Festival Theatre Friday, October 12th at 7 pm! Lucas will bring his unique style of magic to LFT to help raise money for Compass Theatre Productions mentoring program. The show will feature new illusions that have never been seen before as well as some signature illusions.

During the show audience members will be given the chance to win a house provided by Propertyguys.com Norfolk Haldimand! This is a once in a lifetime opportunity that should not be missed!

As an extra bonus Lucas will also be giving an

Thompson Waters Funeral Home Ltd. Funeral Director: Leigh Hall Business Manager: Carla Sywak • Family owned and operated • Serving Port Dover & surrounding area for over 100 years ~ We’re here to help ~

www.thompsonwatersfuneralhome.ca 102 1st Ave., Port Dover • 519-583-1530

to the Waterford Lioness for all of their great work in supporting our community hospital.”

The 34 member Waterford Lioness

audience member the chance to set their very own Official Guinness World Record during the show! Do you have what it takes to be a Guinness World Record holder? Find out on this night of magic, giveaways and Guinness World Records!

Discover us www.compasstheatreproductions. org.

— Join the Waterford Legion Ladies for a Wonderful PUMPKINFEST Brunch at the Waterford Legion on Nichol Street on Sunday, October 14, from 9 am to 12:30 pm (or until the food runs out!). The Cost is $9 for adults and $5 for kids (5 to 12 yrs) and kids under five eat for free! All are welcome!

— NORFOLK COUNTY MASTER GARDENERS presents PAUL ZAMMIT (The Fall Garden) Tuesday, October 16 at 7 pm Eising Greenhouses and Garden Centre, 814 Cockshutt Rd, Renton, just South of Hwy # 3. Free Admission and all are welcome. For further details contact norfolkmg@yahoo.com “Let a Master Gardener answer your gardening questions”.

— Community Living Access Support Services will be hosting a Halloween Dance fundraiser on October 26 at the Legion in Simcoe. Doors open at 8 pm. Lots of great prizes for Best Costumes.

— The premiere performance of the song cycle “Queen of Peace” by Joan Maloney will be presented at 7 pm on Sunday, Oct. 28 at St. Mary’s Church, 211 Union St., Simcoe. The

Club thank all those who attended and supported these most worthy causes and look forward to seeing everyone again next year.

concert is fragrance-free to accommodate allergy sufferers. Free-will donations may be made to the St. Vincent’s Soup Kitchen. A reception in the St. Mary’s parish hall will follow. Taking part in the concert are Joan and Mike Maloney, singers; Lisa Soenen, harpist; Mike Fidler, reader; the Holy Trinity High School choir under the direction of John Nicholson; and Angus Macleod, accompanist.

— Fall Affair at Grace United Church, Port Dover on Saturday, October 20, from 8 am to 12 pm Rummage & Garage Room, Bake Sale, Country Store, Toys & Books, Silent Auction, Penny Table, Joan’s Famous Preserves and Harvest Cafe for your coffee break and lunch. Something for Everyone!

— Fall Beef Supper at Grace United Church, Port Dover on Wednesday, October 24, from 5 to 7 pm. Roast Beef & Home Made Pie. Adults $12, Children Under 12 $5, Preschool Free. Take Outs Available. Tickets in Advance only at Tan Mar Shoppe.

— TOPS Snowflake Bazaar at Grace United Church, 18 Chapman St. W. Port Dover on Monday, October 29, from 10:30 to 1 pm. Penny Sale, Bake Table, Books & Odds & End Table, Touch & Take , Draws & 50/50. Come and enjoy a coffee & muffin followed by lunch, soup & biscuit.

Dover Apothecary “A Different Kind of Drugstore”

• Meds Check service available - call to book your Free consultation today!

• Visit our website for more information and refill your prescriptions online

Michael Marini, B.Sc. Phm. Pharmacist 328 Main St., Port Dover 519-583-3784 1-888-233-8111 www.doverapothecary.ca

Dr. Alan Plater Dr. Geoffrey Manchester Dr. Stephanie Landry

519.428.2630

415 Queensway W., Simcoe (Hwy. #3, just west of Hwy. #24)

NORFOLK HUB, October 2, 2012 page 3

The new

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By Dave Scott I know, I know… we have said all that we can say about the Annaleise Carr swim… and being a part of it… but I thought I would let you know one more thing that is going to happen later on this month… Annaleise, her family and her crew… have one

C

amp Trillium

Norfolk Ads - Take a Bow TALL copy.pdf

Let’s keep going!

30%

M

Y

CM

MY

CY

more journey to make together… it seems a certain Prime Minister has invited us all down to Ottawa to have a little get-together… WOW! PRETTY COOL, EH! We all promise to be on our best behaviour and to represent Norfolk County with pride… okay, we will try to be on our best behaviour… even us Dover guys and girls will behave… sorta… kinda… maybe!

This invitation really explains the quest back in early February where gravity of the accomplishment of it would all lead. We just knew it both the swim and fundraising that was the right thing to do. I cannot was done to help Camp Trillium. It think of a better way for Annaleise reminds us that each and every to be honoured. So one more time…

E one of us can make a differenceICand up crew to will reunite and do what Tthis PR TMEN they do best… well besides eat and help others. + S JU AD on the drink… keep Annaleise safe… this For all the folks involved o.a.c. crew, this is a once in a lifetime time from an even bigger foe then event. I don’t know if any of us Lake Ontario… the politicians (just realized when we set out on this kidding)!

T up to ICE PR TMEN + S JU AD

$5,500 OFF

0% FINANCING

$5,500

0% FINANCIN

By Dave Scott The conversation at the McKiee and Farrar location in Simcoe, constantly swirled around the local young lady who conquered Lake Ontario earlier this summer…

Annaleise Carr. The group consisted of Brad Smith of McKiee and Farrar, Gair and Tri-County; Chris Hibbs of Aviva; Roberta Levesque of the Dominion of Canada; and Tammara Lynch of Norfolk Mutual.

The group had gathered to present Fiona Fisher of Camp Trillium with

C

u 5,5

40%

cheques totalling over $43,000!

Fiona was overwhelmed by the generosity of these insurance giants. She explained that, “Camp Trillium is a camp not just for children with cancer, but also for their families to share in a positive experience with their children… a time for family to come together.”

Tammara said that the impact that Annaleise has had on Norfolk Mutual has been fantastic and has inspired Norfolk Mutual to want to help the cause. Listening to Alistair Thomas speak at the grandstand during Annaleise Carr Day about

6

12-09-25

his son and family’s experience with Camp Trillium drove the point home.

Chris Hibbs of Aviva echoed the points, saying that the crossing of Lake Ontario was an unbelievable feat; with Camp Trillium being an amazing cause… that Annaleise is such a good role model for our children.

Roberta Levesque of Dominion, simply put it that their company is just thrilled to be part of such an incredible accomplishment and proud to support Camp Trillium.

Brad Smith from McKiee and Farrar, Gair and Tri-County said, “I cannot even image what Annaleise was able to accomplish… it speaks well of today’s youth and sends a message to kids all over the world, that one young lady can change things!”

Well as you can see these fine insurance companies stepped up to the plate to help Camp Trillium, and to pay their respects to Annaleise and all that she has done to raise awareness and $225,000 for Camp Trillium.

4:34 PM

We’re at 30% – now let’s go for 40%!

Since we started “Simple Sort” recycling with our Tall and small 2-box system

we’re diverting 30% of our waste into recycling programs – but we want MORE…10% Lots of recyclables are still going into landfill. We can cut that down.

It’ll be better for our landfill and better for our environment.

Check out what you might be missing in your Tall container recycling box:

CMY

K

...Thanks Norfolk, and keep the material coming!

more!

We’re counting on you to sort your Tall and small recycling Check out the full Tall and small 2-box recycling guide by going to

www.norfolkcounty.ca and click on Target 10

NORFOLK HUB, October 2, 2012 page 4

Big SplaSh

N

orfolk Gilbertson Community Garden

Norfolk Gilbertson Community Garden celebrated their yearend barbeque on the weekend.

R

ed Eagle

By Jean Mottashed It was one of those warm, sultry mornings in late August when I first met him -- the kind of perfect morning you wish would never end.

All the elements of romance were there. Brilliant sunlight filtered through the trees, a gentle breeze lifted my hair, cardinals and jays called out across the rural landscape.

We were out at Black Creek Stables on the St. John's Road, east of the Cockshutt, not far from Port Dover. My niece and I had booked a trail ride on horseback and we were excited about our little adventure together.

Black Creek owner, Bob Mason, was saddling up the horses and helping the other riders to mount, fitting the stirrups and adjusting the reins. With the eye of a professional, Bob checked and rechecked, making sure all were well outfitted and comfortable.

And then he brought a horse over to me.

"This is Red Eagle," he grinned.

And that was it, I was hooked. Red Eagle had stolen my heart. Bob said his original owner was Chief Orville Looking Horse from one of the Sioux-Lakota tribes which populate North and South Dakota, so this horse had a colourful and storied past.

Standing sixteen hands high, Red Eagle's coat was a rich chestnut colour and so shiny, it gleamed

Everyone brought veggies or a salad dish made from the produce grown in their own garden plot

in the sun. His big, dark doelike eyes were pools of equine emotion as he sized me up and waited patiently for me to mount.

Instantly, I felt we were a team.

With Bob in the lead, and a spotter at the back, our horses began moving out of the corral area, down the lane, across the creek bed and up over the meadow. In some places the trail followed the natural course of Black Creek, and in others we rode up high above it, through stands of oak, elm, maple and sumac. It was a glorious ride.

Along the way, Red Eagle was as surefooted as a mountain goat.

Once in a while, he swung his massive head around to shove my foot with his nose, as if he was asking me, "you okay up there?"

Even when he broke into a gentle trot, he made sure the pace was easy and relaxed.

He was a prince, a gentleman and a proud specimen of his breed.

Back in the corral, I had a chance to talk to Red Eagle, eye to eye so to speak. I asked him if he missed the great plains of the Dakotas.

He snorted and shook his mane.

I asked him if he liked living in rural Southwestern Ontario. He whinnied and pawed the ground.

And then I told him, "No worries my friend, you're loved by all who meet you." He nodded that handsome, glorious head up and down.

I think he already knew that.

(To reach Bob and Connie Mason at Black Creek Stables call 5832198. A one hour trail ride costs $25.)

Of The Week!

Connor and Claire Turnecliff, and Stephen Squires (left to right) are part of the Junior Gardener Program and had garden plots at the Norfolk Gilbertson Community Garden. this summer! Gardeners in our diverse community, from youth to seniors enjoyed the benefits of the

Community Garden and the fruits of their labour.

Red Eagle from Black Creek Stables.

NORFOLK HUB, October 2, 2012 page 5

Congratulations Mary on your 500kM bike ride in support of JuMpstart!

Canadian Tire Simcoe

Runner’s’ Den It’s Who We Are

Proud Sponsors of...

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On Sunday Zachary was enjoying the music and wanted to get up on the stage so when he got a kazoo and block, donated by Kelly's Music, at the penny table sale he made good use of them a little later... he found his own little stage in the sound tent and put on his own show!

Photos from Cornstock Courtesy of Julie Swainston

Athlete’s Profile Athlete NAme Dan Peterson hometowN Simcoe sPorts PlAyed Softball, Bowling and Darts "The Unloved" played Friday night and have played Cornstock the past 4 years.

yeArs iNvolved 6 years work Rona Cashway iNterests & hobbies Baseball and Riding my Bike three teAm mAtes Bruce, Angie and Ashley

D a ne r s o n Pe t The Atkinson's hosted the jam at the end of the evening Saturday night. Jimmy Atkinson has been a part of Cornstock each year since it began.

77 Queensway E, Simcoe 519.426.8084

77 Queensway E, Simcoe 519.426.8084

NORFOLK HUB, October 2, 2012 page 6

Helping Kids get in tHe game From Oct 1 - 31 We can all make a difference!

Community BBQ oct 13th 11 - 1 at southcoast Hyundai

soutHCoast Hyundai 519.426.1515 121 Queensway e, simcoe students soon had a roof installed…

JoAnne, who has visited Rwanda four times, is seeing firsthand the impact of the school and the difference it is making. In 2010 the school had its first graduating class of 89 students.

The vision of the Read Project is simple, Hope and Understanding through Education. It is thanks to

Debbie Hoskins, committee member, holding a handmade basket and dressed in a garment, made in Rwanda.

B

JoAnne Easton READ PROJECT ob and

(Rwanda Education and Discovery)

By Dave Scott If you live in Port Ryerse you have most likely met Bob or JoAnne (Jo) Easton… this duo has been very busy the last number of years helping to build a vocational school which opened in 2007 (Vunga Vocational Training Centre) in Rwanda. READ have held a car rally in Ryerse for the past number of years. Well this year, they decided to have more of a thank you event with a pork roast and more of an educational component to show folks how their donations were being used a world away. Some beautiful dishes and paintings were all on display along with a quiz which all the guests were encouraged to take part in.

The Vocational School helps students

in their early 20’s to gain a skill, such as carpentry. Bob & Jo explained that with the 1994 genocide that wiped out a million people in 100 days… children lost parents, brothers, sisters, grandparents… a generation of children, who never had a parent to teach even the basic skills, like hammering nails or cutting a piece of wood. The school provides the skills to offer hope for these people. There are courses in Agriculture, Animal Husbandry, Sewing/Tailoring, Electrical, Welding, Carpentry and Masonry, all to help them regain a sense of community and sustainability. Jo explained how an elderly lady in the village had no roof on her house, and that with the skills taught, the

folks like Bob and Jo and all that attended the thank you dinner that in Rwanda… hope just got a little brighter; understanding just became a little clearer, and education even more empowering… not just for the kids in Rwanda but also for many folks around Port Ryerse on Sunday afternoon who now understand just how they can help and why it is so important.

NORFOLK HUB, October 2, 2012 page 7

LEON’S FURNITURE s ' n C o h ari Le tie s Events!

SIMCOE 24 NORFOLK ST. 519.426.0270

R.E. Mann has been insuring families, farms and businesses in our community since 1947.

Our friendly, experienced staff can help with any of your insurance needs.

Call us today for a no-obligation quote and see for yourself.

R.E. Mann Brokers “Community-Minded Brokers Minding the Community” www.remann.com • (519) 426-2031 or 1 (800) 567-7423 • 49 Norfolk St. N., Simcoe ON N3Y 3N6

NORFOLK HUB, October 2, 2012 page 8

HealtH is in our nature

Sean Armstrong

X

WHat

is

Xylitol?

ylitol is an all natural sweetener that looks and tastes like sugar. Xylitol is naturally occurring in many of the fruits and vegetables we eat on a daily basis. Once extracted and processed it yields a white, crystalline granule that can be used in any recipe that calls for sugar. It’s good for your teeth, stabilizes insulin and hormone levels, promotes good health and has none of the negative side effects of white sugar or artificial sweeteners. It contains only 2.4 calories per gram and is slowly absorbed as a complex carbohydrate. Xylitol looks like sugar, tastes like sugar, and is the same sweetness as sugar – making it the ideal natural sugar replacement.

Xylitol is a natural insulin stabilizer, therefore it doesn’t cause a spike in blood sugar and actually helps reduce sugar and carbohydrate cravings.

Glycemic Index of Sweeteners • Xylitol 7 • Agave Nectar 15 • Barley Malt Syrup 42 • Maple Syrup 54 • Backstrap Molasses 55 • Honey 62 • White Sugar 68 • High Fructose Corn Syrup 100 Where does Your Xylitol come from?

Xyla brand Xylitol is extracted from North-American grown hardwood trees, and it’s delicious. The practices employed in the harvesting and processing of our Xyla Xylitol are ecologically sustainable. Xylitol is also naturally occurring in many fruits and vegetables. Did you know the human body makes about 15 grams of xylitol per day?

Does Xylitol Canada make Xylitol from birch trees?

Currently, we use birch trees grown and processed here in North America for all of our Xylitol and Xylitol products.

Xylitol is known to be diabetic safe. It is a natural insulin stabilizer; therefore, it doesn’t cause a spike in blood sugar and actually help reduce sugar and carbohydrate cravings.

Health Benefits of Xylitol A recent study published in the Journal of the American Dental Association reports that “Xylitol is an effective preventive agent against dental caries.” Catherine Hayes, D.M.D., D.M.Sc at the Harvard School of Dental Medicine concluded that “Xylitol can significantly decrease the incidence of dental cavities.” Xylitol is also great for dry mouth because it stimulates salivary flow which makes the pH of the mouth more alkaline. Xylitol has also been proven to prevent the ear infections in children, when consumed regularly.

Please visit the Armstrong Clinic to see our new range of Xyla gum, candies and lollipops.

Photo by CindyPichette.com Simcoe:

55 Kent Street South

www.armstrongclinic.com

Investment AdvIce

John de Witt

Investment AdvIser dWm securItIes Inc.

checklIst for A hAppy retIrement

coach people to make smart decisions with their retirement money. In order to make Iperspectives helpful suggestions, I read about what makes for a happy retirement. There are many on this topic. Surprisingly, provided basic necessities are covered, wealth is

a minor factor. Other significant factors include the following: • Whether the retirement decision was voluntary or involuntary • Health • A positive reason for retirement as opposed to just escaping a stressful workplace • Guaranteed income from one source (no retiree participation) ie pension • A source of income tied to market performance (retiree participation) ie RRIF • Whether retirees had prepared for retirement • Marital status DOWNSIZING & LAYOFFS The experience of being ‘downsized’ occurs frequently and can be devastating. If at the same time you are forced into retirement prematurely, it may contribute to a negative mindset on retirement.

HEALTH In addition to health benefits, regular physical activity adds to your overall sense of well-being.

MEANINGFUL ACTIVITIES Working during retirement often improves the level of life satisfaction. Volunteerism can be an important part of a happy retirement for many.

WEALTH The gap between the money you have and the money you need is more important than the amount of wealth. Having the security of a steady income that is not affected by stock market fluctuations adds to your peace of mind, such as a definedbenefit pension plan.

PREPARATION & PLANNING People who have written financial plans are generally more confident and optimistic about their retirement compared to those who haven’t done so.

RELATIONSHIPS Extended family and close friends are especially important in retirement.

Seeing friends regularly improves mental health and general well being. Usually married couples tend to enjoy retirement more than singles.

People who are happy tend to be more successful than those who are not. This is contrary to the common myth that success makes people happy. Happy people tend to be more confident, optimistic, energetic and more likely to work towards goals. Being happy and having a positive attitude will also help you to achieve a successful retirement.

Tips in planning your retirement Don’t wait for retirement to enjoy life – start today. Before you retire, get involved with activities you plan to continue after you stop working Next month we will look at retirement costs. Are they more or less than those during preretirement? We’ll consider the details in more depth next month.

This arTicle was prepared by John de wiTT who is an invesTmenT advisor wiTh dwm securiTies inc., a dundeewealTh inc. company. This is noT an official publicaTion of wiTh dwm securiTies inc. The views (including any recommendaTions) expressed in This arTicle are Those of The auThor alone, and They have noT been approved by, and are noT necessarily Those of, wiTh dwm securiTies inc.

DundeeWealth

jdewitt@dundeewealth.com

4-191 QueenswAy west, sImcoe on 519.426.2782

519.426.4275

Radial Shockwave Therapy

Radial Shockwave Therapy is a new treatment option for those that are affected by conditions such as: • plantar fasciitis • bursitis • Achilles tendinopathy (commonly known as Achilles tendonitis) • tennis elbow • calcific tendonitis

How does it work?

pneumatic generator physically delivers the A shock wave to the skin,

where it is transformed to sound energy and delivered to the targeted area. The use of shock waves makes the treatment completely non-invasive and is well tolerated by patients. The effects of shock waves were discovered several decades ago after it was noticed swimmers in the Pacific Ocean were affected by the detonation of mines although they were well out of the blast radius. As the scientific community grew more understanding of the effects caused by shock waves, and medical technology advanced to a sufficient level, the medical profession was able to harness the power of shock waves for therapeutic uses.

Radial Shockwave Therapy works by effectively breaking down tissue in a controlled manner to allow the targeted area to heal properly through the regeneration of blood vessels. It has shown to be successful in the treatment of chronic pain.

Results can be felt after only one treatment with a large improvement becoming evident after a month’s worth of treatment, on average tissue regeneration takes place after three months. With Radial Shockwave Therapy, patients are in and out the door with treatments typically only taking between five to ten minutes.

Anyone who may think radial shockwave therapy may be right for them should contact...

West Street Health Centre, Simcoe • 519-426-8330 Waterford Medical Centre • 519-443-6663 Dr. Marshall Thompson B.Sc.D.C. Chiropractor

NORFOLK HUB, October 2, 2012 page 9

Ask A LAwyer

GardeninG Tips

Corina Anghel Bachmann Member of the Ontario Trial Lawyers Assoc.

Erie Shores Brain Injury Assoc. & Lynn Valley Trail Assoc.

Dave Zeldon

CarinG For Your Fall poTTed MuMs

ConCussions And sports

C

Are our ChiLdren proteCted?

oncussions are a hot topic these days. This is due mostly to a number of star athletes admitting to suffering debilitating effects as a result of multiple concussions and mismanagement of these injuries. So, if your children are involved in contact sports, should you be worried? Not if you know how to recognize the symptoms of concussion and you make sure that your child heals before returning to sports.

Experts tell us that a concussion can be caused by a bump or blow to the head and can occur during practices or games in any sport. It is not necessary to lose consciousness in order to suffer a concussion. The symptoms of a concussion can vary from mild or quite severe. Generally, a person who has suffered a concussion reports some or all of the following: headaches or pressures in the head; nausea or vomiting; balance problems or dizziness; and double or blurry vision. Children complain of being bothered by light and/or noise; feeling sluggish, hazy, foggy or groggy; having difficulty concentrating or paying attention; being confused and generally “not feeling well”. These symptoms should not be ignored, even when they are perceived as mild.

Experts also tell us that most of the time these symptoms will resolve by themselves, without any specific treatment, if the injured person takes time out from contact sports and allows their body to rest and recover. Concussions become a real issue when the injured person returns to the game without allowing the brain to heal. In the past, our children were told to tough it out and suck it up – and they were sent back on the field. And the effect of what should have been a simple concussion got progressively worse with every new concussion, the effect of one compounding the seriousness of the next one.

To address the issue of sports injuries in schools, Ontario has passed Bill 39, The Education Amendment Act (Concussions). The proposed amendment requires school boards to address the issue of concussions with new policies and guidelines and with the education of staff and students. The legislation is meant to protect students and ensure that those who suffer concussions do not return to sports or the class room too soon.

So, if you have been roughed up on the field and experience some of the symptoms listed above, what should you do? Firstly, tell your coach and tell your parents. They can’t take steps to protect you if they don’t know what happened. Secondly, see your family doctor and follow his or her advice. Thirdly, take time to recover. Your brain needs time to heal. Studies have shown that while the brain is healing, it is much more prone to further injury. So don’t take any chances. It is pretty rough going through life with an injured brain.

t this time of year, our local garden centres are awash in pots A of colourful chrysanthemums. These potted mums would make a vibrant addition to your home or garden in late summer and fall.

They are frequently placed on patios or near front doors to welcome visitors. They may also provide a bright backdrop for Thanksgiving festivities or continue to add some refreshing colour after the killing frost has done in most other of your garden flowers. In fact, if cared for properly, they can even last into the winter.

When choosing your mums, select a plant with buds that have just begun to break, as this will increase their bloom time. For best results, you should purchase them around mid-September. When you first get your mums, soak them until water leaks out of the bottom of the pot. If you are not planting them directly into a garden, then they should be watered daily to keep their soil moist. If the soil dries out, it will harm the mums.

Mums should be kept in sunny locations, whether indoors or out. Mum plants need plenty of sunlight for proper growth.

Deadhead spent blooms. After flowers begin to wilt and die, pluck them from the plant at the base of the flower. Leave on any buds, blooming flowers and leaves to get the most out of your investment.

Most gardeners treat these plants as annuals as they are sent to the compost heap after they have had their fall show. But, if you have planted them in the garden, prune back the mum plants in the late winter or early spring. If you notice any new growth at the base, why not keep them nourished all summer to encourage them to have a second show in the fall. Please note that the stems should be cut back to about 12 to 18 inches or shorter for bushier plants by the third week in July.

519.428.4607

www.bachmannlaw.ca

519.428.8090

F

814 Cockshutt Road, Simcoe, One kilometre south of Renton

39 Kent St. N. #5, Simcoe New Offices Coming Soon...

101A Queensway E.

all Optimism

Ahhh, a change of season, once again. This is the time of year when people move indoors and start planning to do a little interior design in the hopes of having their home ready for cocooning or that special occasion like Christmas.

Well, if you are into following the “trends” then I hope this little bit of forecasting will help you in choosing a direction.

Whether you are a fashion magazine-aholic or home décor magazine groupie such as myself then you will have some sense of what is trending. If you have seen what the runways are showing and then look at what the home décor trends are showing, there is a lot to decipher and pick and choose what is right for you. There is always a lot going on trend-wise, as usual.

On the runways they are showing glossy finishes, mixed prints, gold fabric, the great outdoors, modern military (Matrix & global aristocrat), and something called granny chic. Fabrics showing beading, embroidery, brocades and velvets are hot! Many of my fabric books are showing the same for interiors.

Fall is the time for warm, rich and cosy colour palettes. People tend to choose fabrics according to the season, for example, this is the time of year people naturally go for warm colours and warm fabrics such as velvet, chenille and wool, whereas in the summer, they gravitate towards the cooler fabrics like cottons or linens. The

upholstery and drapery books are showing tons of gorgeous graphic prints. Sheer fabrics are no longer just plain. Instead, there are so many different colours, patterns, embroideries and cut outs, that it is hard to choose just one. Another popular home décor trend is the owl or bird prints which are especially a favourite with the younger crowd but which are also seen in various fabric books by Maxwell and also Dwell Studios.

If you watched the Grammys on TV recently, you probably noticed some of the “hot” colours seen on the red carpet. Colours such as olympian blue, bright chartreuse, the bright, bright orange, or the ultramarine green were some of the more noticeable ones and they are some of the pantone fashion colours trending. The hot colour for the year was said to be tangerine orange and although you would likely not do over your whole home in that one colour, it is best added via accents or accessories.

Home décor colour trends are still supporting the cool colour palettes but also bright colours which encourage optimism and

www.eising.ca

hopefulness because the economy has been in such a slump that we all are looking for ways to bring a little happiness into our lives. Benjamin Moores’ calming greys have been very strong. Farrow & Ball mirror a bolder look seen on the runways – colour blocking which is very strong for this fall. Behr on the other hand is leaning towards the more whimsical and playful colour combinations due to the influences from the Royal wedding where we saw the whimsical fashions both in clothing and in headwear (The Fascinator!).

And, wallpaper. Wallpaper is making its way back into the scene in a big way. Big, bold graphic prints are an option for those wanting that little something to make a room pop. Does not have to be a whole room, could be one feature wall.

What goes around comes around again - only slightly different!

Translate that all into home décor and what do you have. Recycle, reuse and rediscover. People are still taking granny’s chair and reupholstering it, choosing a new, funky fabric or, a granny chic fabric. Flea market

Simcoe Home Hardware Jason & Kristin Terrebroodt Dealer/Owners

50 Queensway Street, West, Simcoe

519.426.9993

finds are more popular thanks to Celebes like Lara Spencer (GMA) who have recently published a book showing people how easy it is to pick up that unique piece everyone else has managed to pass on -but you. You saw its’ potential.

Change, is a good thing. Embrace it.

Explore it.

Judy Janzen Sun e Girl • 519-909-9518 www.sun-e-girl.com

NORFOLK HUB, October 2, 2012 page 10

N N

orfolk Nature otes

By MARG WERDEN Report your reptile sightings

As I walked out to get the mail one day last week, I saw a very small snake in the driveway.

Unfortunately, as I drew closer I realized that it was dead, probably having been run over by a car.

However, being the curious person that I am, I picked it up and took into the house to identify it. With the help of a guide book and Adam Timpf of the Long Point Basin Land Trust (LPBLT), I found out it was a DeKay’s Brownsnake, a fairly common snake in southern Ontario.

Well adapted to living around people, this snake is often seen in parks, green belts and golf courses, particularly in wet spots in these areas. This small, resilient snake feeds on a wide variety of commonly found insects and other invertebrates such as earthworms, slugs, snails, sow bugs, and spiders. In winter, it finds a crevice near foundations of old buildings or old mammal burrows in which to hibernate, often alongside Gartersnakes. The DeKay’s Brownsnake sometimes temporarily comes out of its shelter during the winter if the temperature becomes unseasonably warm, but generally remains sheltered until the ground thaws in spring.

This brown snake has two rows of small, dark spots running down its back and can be identified by the dark, downward stripe near it’s “ear.” Primarily nocturnal, the Dekay’s Brownsnake usually grows to a maximum of 50 cm (20 inches); the one I found was quite small at 23 cm (9 inches) long.

The DeKay’s Brownsnake is named after a New York naturalist James Edward Dekay. Although listed as “Not At Risk” by COSEWIC (the Committee on the Status of Endangered Wildlife in Canada), there is no scientific data to verify

The DeKay’s Brownsnake is harmless to humans, but enjoys eating insects and other invertebrates such as slugs, snails, earthworms, sow bugs, and spiders. its abundance or trends, something that is true for all of our smaller snakes.

One of the ways that the LPBLT is trying to increase the data that is available on this and other reptiles is through its “Conserving Carolinian Reptiles” project, in which landowners and volunteers across the region are helping species at risk by reporting reptile sightings and improving wildlife habitat on their properties.

“This is the fourth year of the project and right now we are gearing up for fall reptile surveys. This is the season when turtles and snakes tend to be more active and visible and we’ll be counting on the public to once again report sightings of everything from Snapping Turtles to Garter Snakes,” explained Gregor Beck, the LPBLT’s conservation science director. “We’re also hoping to draw attention to the fact that many turtles and snakes are on the roads this time of year.”

Since its inception, the project has collected information from more than 2,500 sightings of 19 species of turtles and snakes, helping scientists determine which species are thriving or struggling and enabling conservation organizations to help protect key habitats.

The project also helps identify danger areas for species. “A couple of years ago, we received reports of dozens of snakes and turtles being killed on the roadways in Long Point Provincial Park at certain times of year,” Gregor noted. “Based on that citizensupplied information, we worked with the park to erect fencing along the road, which has greatly reduced the problem.” Similarly, at numerous other dangerous turtle crossing spots, the LPBLT created artificial nesting mounds so that turtles would not have to cross to the other side to find a suitable nesting site. “It’s safer for turtles and for drivers,” Gregor pointed out.

The work carried out by the LPBLT is just one of many efforts being

made by conservation groups to protect endangered species. “The importance of species at risk stewardship programs really can’t be overstated – now we have the resources to work with landowners who are keen to make room for species that have lost a lot of their natural habitat. People in our region are really engaged with our hands-on recovery efforts and are appreciative that we have some time and resources to help. We are working with landowners across the region in restoring ponds, recreating snake habitats, building turtle nests, or simply helping reptiles get safely across the road,” Gregor added.

Anyone can take part in the project by reporting reptile sightings or visiting LPBLT’s website (www. longpointlandtrust.ca) to learn more about how to help reptiles and restore natural habitats in our region. To help the public learn more about local reptiles, the LPBLT has published a reptile handbook and a number of identification guides and habitat “how to” factsheets are available on their website.

Local landowners are also being encouraged to provide suitable reptile habitat on their land.

Some of the things that can help these species include letting the borders of a pond grow a little wilder, tossing a few logs into a pond, adding a sand/gravel nesting pad, and leaving brush piles and old logs to rot in the woodlot or fence row. And, of course, the most important thing anyone can do is to protect these species. None of the snakes found in this area are harmful to humans. “Reptiles tend to be misunderstood, and that’s why our education efforts are also really important,” Gregor said. “An

Eastern Hog-nosed Snake can put on a big show, hissing, gaping its mouth and flattening its neck, but in truth it is harmless to humans.

In fact, by eating mice and other rodents, many snakes, such as Eastern Foxsnake and Milksnake, are doing us a favour by keeping rodents under control.”

As for the little DeKay’s Brownsnake that met its end in our driveway, it didn’t die in vain.

I donated it to Nature’s Calling Environmental Education where it will be preserved and used in their educational programs.

Ontario Bats

The Norfolk Field Naturalists regular monthly meeting next Tuesday, October 9 at the Simcoe Seniors’ Centre (89 Pond Street) at 7:30 p.m. will feature guest speaker Lesley Hale, from the Ministry of Natural Resources, who will be speaking on Ontario’s Bats: Conservation Issues and Monitoring Programs. The public is invited to attend to learn about the critical role that these fascinating night flyers play in Ontario's ecosystems and the threats to their survival.

And speaking of bats, the Canadian Wildlife Federation has a great resource for teachers and anyone else interested in learning about bats. For $9.99 the Bat Bag Bundle includes a “Wild About Bats” poster and a handout on how to build a bat house – all tucked into a strong, biodegradable trick-or-treating bat bag. To order one, go to their website at www.cwf-fcf.org and click on “shop.”

Norfolk Nature Notes Sponsored by Acorus Restoration

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For Knitwits Solution: 30 letters

Afghan Aran Beginner Cables Cast on Circular Count Decrease Dropped Dye lot Handmade Hank

inners Crowned today with L argest Pumpkin & Squash

at the Norfolk County Fair and Horse Show

The winner of the Norfolk County Fair & Horse Show’s giant pumpkin competition was crowned today. Chris Delaney of Pickering, Ontario took home the James I. Memorial Trophy along with the $2,000 grand prize for growing the largest pumpkin weighing in at a whopping 1,683 lbs.

That beat last year’s record by 257 lbs. Money for the largest pumpkin was generously donated

by O’Grady & Associates.

Joel Jarvis from St. Thomas took first place again, plus $500 in cash this year for the Giant Squash that weighed in at 947 lbs. This is Joel’s second year of winning the giant squash competition.

Ron Wray of Simcoe was also a big winner. Ron won $500 for the largest pumpkin grown in and by a resident of Norfolk County. This prize was generously donated by R.E. Mann Brokers Ltd. /Tri-County Insurance/McKiee Farrar. His pumpkin weighed in at an amazing 1,214 lbs.

This competition is open to all ages.

In the Junior Garden Products category for the 12 years of age and under the first place winner Brooklyn Jarvis of St. Thomas won the largest pumpkin weighing in at an amazing 471 lbs.

The largest Pumpkin or Squash in the 13-18 year olds was Victoria Jongeneel of Simcoe winning first place this year with her pumpkin weighing in at an amazing 706 lbs.

The Norfolk County Fair & Horse Show is in its 172nd year, and is the fourth largest fair in Ontario, with over 100,000 visitors each year.

This year’s fair features agricultural displays, craft exhibits, food vendors, art demonstrations, talent competitions, midway rides, Celebrity Chefs, amazing concerts featuring 50 Years of Motown featuring original artists, Chantal Kreviazuk and Dean Brody, plus many other special events. For more information on the fair and any of the scheduled events, please visit our website at norfolkcountyfair.com or by phone at (519) 426-7280.

TODAY IS A GOOD DAY TO mAke ThInGS SImpler

Insurance and investment solutions that fit your life. We can help.

Brent A McKay BA CFP® McKay Insurance & Financial Services Inc. 519-426-4595 or 519-582-1401 © Sun Life Assurance Company of Canada, 2012.

Gary F McKay CLU

Hats Hobby Increase Jacket Lace Mittens Needles Needlework Pattern Ply Project Purl

Ribbing Rows Scissors Socks Stitches Stockinette Sweater Texture Unravel Weight Wool Yarn

Solution: Knitting keeps me from unravelling.

H U B S E A R C H

NORFOLK HUB, October 2, 2012 page 11

NORFOLK HUB, October 2, 2012 page 12