Nona Magazine | Volume 4 Issue 7

NONA LAKE NONA SOCIAL MAGAZINE | VOLUME 4 ISSUE 7

BUSINESS SPOTLIGHT MEET DR PATEL OWNER OF SEE YOU EYE CARE BOUTIQUE

A BRIGHTER FUTURE FOR LAKE NONA: UCF BREAKS GROUND ON DR. PHILLIPS NURSING PAVILION

VALENTINE’S DATE NIGHT AT OMA

Culinary Corner SCALLOPS WITH WILTED SPINACH AND RISOTTO

HEALTH & WELLNESS

COMMON MISTAKES: GETTING FIT

HOME & GARDEN 2024 HOME DECOR TRENDS PT. 1

WELCOME

LETTER FROM THE PUBLISHER There are so many things that I am excited for this issue. Meet Sohini Patel of See You Eye Care Boutique in People of Lake Nona. The Orlando Museum of Art's Valentine's Day event. And in honor of Black History Month you’re invited to “The Cookout”. We can also gain a little fitness wisdom with Randall Hunt at Apex Fit. Along with UCF breaking ground on their new nursing pavillon and much more in this issue!

LETTER FROM THE EDITOR Get ready for a February’s Nona Magazine issue! I got a chance to chat with Dr. Sohini Patel for People of Lake Nona. Upon research I found a cool date night event at Orlando Museum of Art for Valentine's Day. Celebrate Black History Month at The Cookout, a BBQ event with a barbecue competition, games, music and tons of fun.

Learn how to avoid fitness fumbles, whip up a healthy seafood recipe, and catch the scoop on UCF's groundbreaking new Nursing Pavilion.

@lakenonasocial @nona_tv @eatlakenona @nona_magazine @sociallatino @thebridge.social

LAKENONASOCIAL.COM/MAGAZINE

CONTRIBUTORS: D.H Randall Hunt - Apex Fit Owner

LAKENONASOCIAL.COM | NONA MAGAZINE PG 2

CONTENTS

TABLE OF CONTENTS

04

08

10

PEOPLE OF LAKE NONA

AROUND LAKE NONA

HOME & GARDEN

Sohini Patel, See You Eye Care Boutique

UCF Breaks Ground on Dr Phillips Nursing Pavilion

2024 Home Decor trends Part 1

12

14

15

HEALTH & WELLNESS

CULINARY CORNER

AROUND ORLANDO

2 Common Mistakes: Getting Fit

Scallops w/ Spinach and Risotto

V-Day date nite event at the OMA

LAKENONASOCIAL.COM | NONA MAGAZINE PG 3

PEOPLE OF LAKE NONA | SOHINI PATEL

PEOPLE OF LAKE NONA

Dr. Sohini Patel

A VISIONARY IN EYE CARE AND A HEARTFELT COMMUNITY MEMBER!

We are delighted to extend a warm welcome to Dr. Sohini Patel, a cherished resident of Lake Nona for the past five years. Dr. Patel, a devoted wife and mother of two little adventurers, brings a refreshing energy to our community with her love for eyewear and eyecare.

Originally from Jacksonville, Dr. Patel and her family are no strangers to the enchanting Florida lifestyle, having experienced the charm of several southern cities. Their decision to call Lake Nona home was guided by the allure of Medical City and the commitment to a healthy lifestyle that our community so beautifully embodies.

Upon settling into the welcoming embrace of the Laureate Park community, Dr. Patel's vision for the future took shape with the establishment of See You Eyecare.

Despite the challenges of starting a business in a developing area, Dr. Patel has expressed deep gratitude for the unwavering support of our community.

See You Eyecare is Lake Nona's Boutique Optometry practice.

Founded with you in mind, a onestop shop for all your eyecare needs, boasting trendy brands and, of course, the expertise of Dr. Patel and her welcoming staff.

LAKENONASOCIAL.COM | NONA MAGAZINE PG 4

PEOPLE OF LAKE NONA | SOHINI PATEL

“DEDICATED TO HELPING YOU LOOK AND FEEL YOUR BEST”.

STAFF: CABRERAS, DINA RODRIGUEZ, ANNETTE

Beyond the realm of eyecare, Dr. Patel is a true advocate of the "Live, Work, Play" lifestyle that defines Lake Nona.

From invigorating classes at Club Pilates to family strolls along our scenic trails, playful moments at LNPC, community events, and shared meals with friends at the Wave Hotel, Dr. Patel fully immerses herself in the rich tapestry of Lake Nona's lifestyle.

Join us in welcoming Dr. Sohini Patel, a passionate advocate for eyecare and a shining example of Lake Nona's vibrant lifestyle!

LAKENONASOCIAL.COM | NONA MAGAZINE PG 5

13670 Boggy Creek Rd #100 Orlando, Florida Phone: (407) 413-8899

AROUND LAKE NONA | DR PHILLIPS NURSING PAVILLION

With the ceremonial turning of dirt on Friday, a groundbreaking event marked the commencement of the Dr. Phillips Nursing Pavilion construction at the University of Central Florida (UCF). The state-ofthe-art facility is poised to play a pivotal role in addressing Florida’s nursing shortage and enhancing patient care. Here’s why this development is great news for the Lake Nona area.

Addressing a Critical Nursing Shortage: The Dr. Phillips Nursing Pavilion is a response to a pressing need – a shortage of nurses in Florida amidst a growing population. With an anticipated opening in the 2025-26 academic year at Medical City in Lake Nona, the pavilion aims to graduate an additional 150 highly qualified, compassionate nurses annually.

Philanthropy in Action: This transformative project has been made possible through collaboration and philanthropy.

The State of Florida has committed $43.7 million for the new building, demonstrating the significance of governmental support. Dr. Phillips Charities took the lead with a $10 million donation, acting as a catalyst for additional philanthropic contributions.

Cutting-Edge Education and Innovation: Thanks to donations from the Helene Fuld Health Trust, AdventHealth, and Orlando Health, the new building will house the latest in modeling and simulation technology.

This advancement allows students to practice various patient care scenarios, preparing them for a field that continues to evolve with technology. The increased lab and simulation space, three times that of the current building, will fuel innovation within the college and across disciplines.

LAKENONASOCIAL.COM | NONA MAGAZINE PG 8

AROUND LAKE NONA | DR PHILLIPS NURSING PAVILLION

Partnerships and Collaboration: AdventHealth and Orlando Health, each contributing $5 million, have become UCF’s first Pegasus Partners, deepening their partnership with the university. This collaboration is not only a financial investment but also includes talent development, research projects, and strategic philanthropy. Both hospital systems, employing over 12,000 nurses combined, will rely on UCF to produce the talent needed to combat the national nursing shortage.

Expanding the Academic Health Sciences Campus: The College of Nursing will become part of the UCF Academic Health Sciences Campus in Lake Nona, next to the UCF College of Medicine. This proximity fosters collaboration in research and training future healthcare professionals together, creating a hub of healthcare activity.

Impact on the Local Community: The project is not just about constructing a building; it signifies the start of a legacy of exceptional care, ensuring a brighter, healthier future for communities. The increased number of graduates will positively impact the local healthcare workforce, addressing the projected shortage of registered nurses in Florida.

In conclusion, the groundbreaking ceremony for the Dr. Phillips Nursing Pavilion represents a significant step toward addressing the nursing shortage in Florida. The collaboration between the State of Florida, generous donors, and healthcare partners demonstrates a collective commitment to creating a healthier future for the Lake Nona area and beyond.

The pavilion is not just a building; it is an investment in education, innovation, and the well-being of the community for generations to come.

National Leadership in Nursing Education: UCF is already a national leader in nursing education, graduating more newly licensed RNs annually than any other institution in the State University System.

The new pavilion will further elevate UCF’s standing, allowing the university to continue producing highquality nursing graduates.

LAKENONASOCIAL.COM | NONA MAGAZINE PG 9

HOME & GARDEN | 2024 HOME DECOR TRENDS

2024

HOME DECOR TRENDS PART 1

LAKENONASOCIAL.COM | NONA MAGAZINE PG 10

HOME & GARDEN | 2024 HOME DECOR TRENDS

In 2024, home decor is a burst of joyful innovation!

Embrace vibrant hues, mix bold patterns, and blend eco-conscious choices into your space. Earthy tones paired with pops of jewel hues strike the perfect balance.

Multifunctional furniture and smart tech seamlessly elevate style and functionality. This year is all about celebrating individuality, allowing you to create a home that's uniquely yours. Get ready to infuse your space with creativity and joy as you ride the wave of these exciting 2024 trends!

LAKENONASOCIAL.COM | NONA MAGAZINE PG 11

HEALTH & WELLNESS | COMMON MISTAKES: GETTING FIT

LAKENONASOCIAL.COM | NONA MAGAZINE PG 12

HEALTH & WELLNESS | COMMON MISTAKES: GETTING FIT

BY: RANDALL HUNT CEO/FOUNDER

When it comes to human behavior toward health and fitness, I have seen more than most. Owning numerous fitness and health facilities that serve tens of thousands of people daily, I have observed and learned some of the key habits of what works for success and what does not.

Over the years I’ve learned that if you can avoid making these two major mistakes you can virtually ensure you will make progress toward getting closer to your health and fitness goal. #1 Start a Program That is Too Intensive – Several people go from not working out to trying a program they got off the internet requiring hours of cardio a day, counting calories, and high-intensity workouts. This path only leads to burnout and frustration.

Picking smaller, easy-to-do attainable goals will keep you uninjured and feeling accomplished, more confident, and disciplined allowing new good health and fitness habits to become part of your daily routine. #2 Do not Document What You are Doing – Tracking your food, and workouts can be one of the biggest determining factors in success and failure. You can’t manage something you can’t measure, so charting your fitness is important.

Several fitness tracking apps will help you record your food, fitness, sleep, and daily activity to help document what you are doing so that you can see if what is working. If your program is working you have data to reference to see what can be improved.

LAKENONASOCIAL.COM | NONA MAGAZINE PG 13

CULINARY CORNER | SCALLOPS WITH SPINACH & PARMESAN RISOTTO

Scallops with Wilted Spinach Parmesan Risotto LAKENONASOCIAL.COM | NONA MAGAZINE PG 14

CULINARY CORNER | SCALLOPS W/ SPINACH & PARMESAN RISOTTO

For the scallops:

Scallops: 16 oz sea scallops, about 12-14 salt and fresh pepper 2 tsp butter 1 tsp olive oil

Wash scallops and pat dry with a paper towel. Season with salt and pepper.

Heat a medium size pan on a high flame. When pan is hot, melt 1 tsp butter and place half of the scallops in the pan.

Sear without touching them for a few minutes until the bottom forms a nice caramel colored crust. Turn over and cook about another minute or 2, until the center is slightly translucent and the bottom is seared. Be careful not to overcook.

Remove from the pan and set aside on a warm plate.

Add addition 1 tsp butter and cook remaining scallops. Set aside.

Add olive oil to the pan and sauté shallots, add spinach, salt and pepper. Toss until spinach wilts, 2 to 3 minutes.

Serve scallops with spinach over risotto.

1 shallot, minced 10 oz baby spinach, washed

Risotto: 1 cup arborio rice 2 tsp butter 1 shallot, minced 1/2 cup white wine 4 cups fat free chicken stock salt and pepper 1/4 cup grated parmesan cheese 2 tbsp chopped parsley

For the risotto: Heat chicken stock in a small pot.

In a medium size heavy sauce pan, add butter on mediumlow heat. Add shallots, sauté about 1 minute.

Add rice mixing well until well coated and transluscent, about 2 minutes.

Add wine, salt and pepper and mix well until it is absorbed into the rice.

Ladle 1 cup stock into rice and mix until all stock is absorbed, add another ladle, and continue adding and stirring until all broth is absorbed, about 20-25 minutes.

Add parmesan cheese and parsley, mix well and serve.

LAKENONASOCIAL.COM | NONA MAGAZINE PG 15

AROUND ORLANDO | DATE NITE EVENT AT OMA

DATE NITE OMA

TUESDAY FEBRUARY 14TTH 5PM - 8PM

“In the symphony of life, love is the melody that fil s hearts with timeless joys”

Celebrate love with a symphony of Jazz at the Orlando Museum of Art this Valentine's Day! Dive into an artful adventure with extended hours, showcasing local artisans in the lively Rotunda and charming Sculpture Garden.

You can immerse yourself in the beauty of the museums galleries and exhibitions, setting the stage for the perfect pre-dinner date experience. Don't miss the free-entry maker's market—your gateway to discovering unique treasures supporting local businesses.

This event will definitely elevate your romantic rendezvous. Book online to receive: $5 off gallery admission for two with a special ticket bundle at just $35! Grab your tickets at the front desk. OMA Members will enjoy complimentary access to the galleries. With such a unique experience and so much value this event is sure to sell out fast.

Let art and love harmonize for an unforgettable Valentine's celebration!

LAKENONASOCIAL.COM | NONA MAGAZINE PG 17

Strawberry Festival

ON THE SCENE | FIRE & ICE FOOD FEST

FIRE & ICE FOOD FESTIVAL

LAKENONASOCIAL.COM | NONA MAGAZINE PG 17