Fun with Fitness

BY KRISSIE AYLWARD, PFCCA FITNESS DIRECTOR

September is upon us which means cooler weather, comfort foods, and back to school for many. Our summer season over at the fitness center was record breaking! Most water aerobics classes had 25 or more participants, chair yoga tipped the scale at 12 members filling the classroom again, Yoga on the Beach is always a success with record numbers as well. Although I’m sad to see the summer weather go, I am excited to see all your faces back inside, filling the fitness center and classroom. The class schedule will change for the Fall and Winter months so please look for the weekly updates. New Moon and Full Moon yoga will make a reappearance and be held on the evenings those moons fall. The schedule will also be posted thru the New Year. To all our Snowbirds, I wish you safe travels as you head back South. As always thank you for your support I am grateful for each of you Krissie

“I can smell Autumn dancing in the breeze. The sweet

smell of pumpkin and crisp sunbuvrnt leaves.” — Unknown

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