Fall into Fitness at the NIH R&W Fitness Centers! TIPS FOR A HEALTHIER THANKSGIVING Plan a post-meal walk: A brisk walk will help you burn some calories and likely put you in the right mindset to turn down a second piece of pumpkin pie! Walk around and socialize: Instead of sampling each and every appetizer before dinner, walk around and catch up with family and friends. Volunteer to help clean up: Cleaning up will also help you burn some calories! Stop eating when you’re full: Instead of seeing how much you can eat, serve yourself a small, golf-ball-size serving of everything you want—no restrictions—but have only enough to satisfy your stomach without overdoing it. Remember, Thanksgiving is one day. Done right, you won’t set yourself back too far! Plan a workout date the next morning: Instead of feeling bloated and lethargic the day after Thanksgiving, schedule a fitness date with a friend for that morning—then you have to show up! GIVE THANKS AND STAY HEALTHY! R&W NIH FITNESS & WELLBEING PROGRAM
BUILDING 31 KRAV MAGA Session through November 16th Location &Time: Bldg. 31 (Martial Arts Studio) Tuesdays & Thursdays; 5:15pm – 6:15pm
Cost: $20 Drop-in/per class Try one class for FREE!
TASTY RECIPES AVAILABLE ON OUR FITNESS AND WELLNESS PAGE Every month the R&W will share a variety of healthy and delicious recipes in the Fitness section of www.govemployee.com/nih. Recipes will include main courses, snacks, desserts, and may focus on specific health or food items of that particular month. R&W NIH Fitness Programs will be closed Friday, November 10th in observance of Veteran’s Day.
Thanksgiving Holiday Schedule 11/22 Normal business hours **No group fitness classes after 12:15pm 11/23 Thanksgiving CLOSED 11/24 8am – 2pm (31 & RKL) **No group fitness classes 11/25 CLOSED (31)
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R&W Holiday Bazaar The R&W will be hosting a Holiday Bazaar on Wednesday, November 15th from 10am - 2pm in Bldg. 10 South Lobby. The bazaar will offer vendors crafts, jewelry, clothes, tasty treats and more from Lazaro Jewelers, Pat’s Exclusive Gifts, RareGlo Organic Shea Products, Bracelet for Cancer, Wonderland Knits, LuLaRoe, Wooden By Design, Native Swell, Tibet Sky Emporium, Lilla Rose Jeweled Hair Gems, Spice Islands Silver, Ahh…Candles, Chocolate Moonshine, The Fashnique, Cupcakes Lounge, Striker’s All in Stitches, The Chocolatiers Palette, and more. This is a great opportunity to do some holiday shopping.
DigitalUrgentCare.com Bringing You the Latest Health and Wellness Technology For a low monthly payment of $11 (individual) or $15(family of up to 6 members) with unlimited visits, Digitalurgentcare.com brings you the latest health and wellness technology via your cell phone, tablet, laptop and desktop. When you get sick, Teladoc’s HealthiestYou network of board certified and licensed medical doctors are standing by 24/7/365 waiting to help you. They can diagnose, treat, and often prescribe for an array of medical issues, all at your fingertips. Members can sync with insurance providers and connect to their own medical insurance plans and track deductibles - to make sure you’re minimizing out-of-pocket expenses. Use a robust intelligent bookmarking tool that helps you keep track of everyone in your circle of care. Our awesome price comparison engines give you access to shop and compare prices on a variety of prescriptions. On the wellness tech front, HealthiestYou's app is compatible with 56 fitness tracking technology platforms, like Apple Watch, FitBit, Jawbone and Fuelband, allowing it to seamlessly align with users' fitness goals.
Time to Replace Your Smoke Alarms Update to Maryland’s Smoke Alarm Law Maryland’s new smoke alarm law requires the replacement of all BATTERY-ONLY operated smoke alarms with units powered by sealed-in, 10-year long-life batteries. All smoke alarms have expiration dates. Both hard-wired and battery-operated smoke alarms need to be replaced every ten years. If your smoke alarm has not been replaced since 2006, it’s time! Smoke alarms are required to be located outside each sleeping area and on every level of your home including basements (finished or unfinished). For homes constructed since 1994, smoke alarms have been required inside all sleeping rooms. For maximum protection, fire officials recommend installing smoke alarms in sleeping rooms regardless of the year of construction. Homeowners have until January 1, 2018 to comply with the new law. Any Montgomery County homeowner requiring more info or requesting that Montgomery County Fire and Rescue Service perform a free home safety check, including a check of smoke and carbon monoxide alarms, can do so by visiting www.mcfrs.org/mcsafe or calling 311. For more info regarding this state law visit http://tinyurl.com/ycnhfnf6 and http://tinyurl.com/yaracwpr.
Corrigan Insurance Agency Policies to Fit Your Needs For more than a decade, the Corrigan Insurance Agency and NIH R&W have enjoyed a successful partnership with Nationwide. Over 550 members are currently saving on auto insurance through this program. Our Agency believes the most important person is YOU! We customize your policy to fit your needs. Please call the Corrigan Insurance Agency for a quotation at 800-213-1634 and start saving today!
Holiday Music**Holiday Music**Holiday Music
Manchester String Quartet Concerts in Building 10 Please join us for the 29th annual seasonal performance of the Manchester String Quartet. Concerts are free and begin at 12:30pm in the Masur Auditorium, Bldg. 10 on the following: th
Mon., Dec. 4 Mon., Jan. 8th Mon., Feb. 5th Mon. March 5th Mon., April 16th Mon., May 7th This series is made possible by The Foundation for Advanced Education in the Sciences (FAES). Contact Sharon Greenwell at sg115f@nih.gov for reasonable accommodations.
NIH Philharmonia Orchestra Concert The NIH Philharmonia concert schedule is now underway. After a successful opening concert, the orchestra will be performing “It’s for the Birds” on Saturday, Dec. 2nd at St. Elizabeth Church in Rockville (917 Montrose Rd. between Rockville Pike and I270). The concert includes Rossini - The Thieving Magpie, Respighi - The Birds, Saint-Saens - The Swan from Carnival of the Animals, and Stravinsky - The Firebird (1919 version). Most members of the orchestra work at NIH, NASA, FDA and other government agencies. For more info, check the orchestra’s website www.nihphil.org.
There’s great music this holiday season. Don’t miss it!
Holiday Music**Holiday Music**Holiday Music
NIH Chamber Singers Present Holiday Inspirations The NIH Chamber Singers, under the direction of Dwight Brock, will celebrate December with its winter concert series, Holiday Inspirations featuring music inspired by the Christmas and Hannukah traditions, both sacred and secular. The first concert takes place on Tuesday, December 5th at 6pm at the Rockville Nursing Home (303 Adclare Rd., Rockville, MD 20850). The second concert takes place on Thursday, December 7th at 12pm in the Bldg. 10 CRC Atrium. The final concert takes place at 3pm on Saturday, December 9th at Marilyn J. Praisner/Fairland Library (14910 Old Columbia Pike, Burtonsville, MD). All concerts are free of charge and open to the public. For more info, call 301-8270174 ext. 3.
The NIH Community Orchestra & Chorus Winter Concert Come enjoy a winter concert presented by the NIH Community Orchestra and Chorus. The concert will take place Saturday, December 9th at 7pm at Cedar Lane Unitarian Church, 9601 Cedar Lane, Bethesda, Maryland. This free performance will feature the work of Elgar, Berlioz, Tchaikovsky, Darby/Simeone, and Leroy Anderson. This is the 22nd year of the Orchestra’s performance of a holiday concert. The performance is sponsored by the NIH R&W and the NIH Charities. There are no tickets however donations are welcome to benefit the NIH Charities. Parking is free and a reception will immediately follow the concert. For more info visit www.nihco.org.
There’s great music this holiday season. Don’t miss it!
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The R&W Community Market Tues. at Bldg. 10 South Lobby
Community Market continued…
The R&W Community Market is going back indoors for the winter. Join us Tuesdays from 10am – 2pm in the South Lobby of Bldg. 10. Participating vendors are as follows:
Randalia Bee Hives: Purchase local raw and cream honey, pollen, hand crafted beeswax candles, bar soap, infused botanical liquid soap, beeswax body salves body lotions, lip balms, tints, salt scrubs and natural deodorants from the Eastern Shore. Cash/Check/Charge
Cupcakes Lounge: Purchase delicious cupcakes, pound cakes, granola and other baked goods. Products contain as much local eggs and fruits as possible. Gluten-free options available. Cash/Charge
Phil’s Dills: Offers a variety of different pickle flavors including fire garlic, sweet and spicy, wasabi, Old Bay and black pepper, and kosher dills. Cash/Charge
The Chocolatiers Palette offers delicious gourmet fudge and Belgian chocolate. Fudge is preservative, gluten, corn syrup and artificial flavor free. Cash/Charge Chocolate Moonshine offers over 40 flavors of Artisan Chocolate Bars, each hand painted with French Cocoa Butter. Create their own personalized 10-piece or 20-piece gift box assortment. All are low in sugar, gluten-free, made with Belgian and French chocolates with natural and organic ingredients, including fresh fruits and roasted nuts. Apple Valley: Purchase apples; apple butter, sauce, jam and cider. Cash/Check/Charge Crest Hill Bakery: Breads, cookies and pound cakes. Cash Ahh...Candles produces highly scented and long burning handpoured candles, aromatic wax beads and therapeutic neckwraps made with essential oils.
Find Recipes with some ingredients from the Community Market on our website. See page 6 for details.
M&M Flowers: Purchase locally grown flowers (annuals, bedding plants, perennials, and cut flowers). Cash/Charge Favor Ceylon Tea: A variety of high quality and affordable Ceylon-grown teas, imported directly from the producers. Teas are all-natural, pesticide-free, and bio-sustainably grown in Sri Lanka. Cash/Charge District Spice: All blends are made in DC, and contain no salt, no anti-caking agents, and no preservatives. A full list of ingredients and recipes can be found on http://www.districtspice.com/. Cash/Charge (Bi-weekly) All Things Olive: The Washington areas source for real, fresh extra virgin olive oil. Shop from a wide variety of extra virgin olive oils, barrel-aged wine vinegars from Napa Valley and 18 year old balsamic vinegars from Italy. Cash/Charge Miscellaneous: Look for popular jewelry vendors; craft vendors and more throughout the outdoor market period.
Washington Capitals Tickets on Sale – Page 11
Collective Goods Book Fair & Gift Show December 5th and 6th - Bldg. 31A Lobby Just in time for the holidays Collective Goods, formerly Books Are Fun, will be returning to the Bldg. 31A Lobby on Tuesday, December 5th (9am – 3pm) and Wednesday, December 6th (9am – 2pm). Shop from a variety of books, toys, electronics, gadgets, kitchenware, stationary and more. It’s a one-stop shopping bonanza. A portion of sales comes back to R&W to allow us to continue offering great programs to the NIH community.
Children’s Inn Hosts Open House for NIH Employees November 7th The Children’s Inn at NIH invites NIH employees to an Open House on November 7th from 11am – 1pm. There will be food sold by Greek on the Street, Carnivore BBQ and South Meets East, festival games, giveaways and the opportunity to tour The Inn’s facility. Don’t miss this chance to treat yourself to a fun lunch break and learn more about The Children’s Inn at NIH. Contact Julie Ofrecio at ofreciojb@mail.nih.gov if you have any questions. The Inn is Building 62 on the NIH campus.
35th Annual Turkey Chase The Turkey is Training. Are You? Every Thanksgiving Day for the past 34 years, thousands of runners have gathered in Bethesda to run in the Turkey Chase in support of the YMCA Youth and Family Services, YMCA Bethesda-Chevy Chase and the B-CC Rotary Club Foundation. Online registration is available by visiting www.turkeychase.com. Join in the fun and participate in the 10km Run, 2 Mile Fun Run/Walk or the 50 Meter Tot Trot. What better way to begin your family day filled with turkey than starting it with a walk! Volunteers are also needed for this event. You can register to volunteer online as well.
Post Your Classified and Housing Ads to GovEmployee.com The R&W’s website offers Classified Ads to the NIH community. For a nominal fee customers will again be able to list their homes, apartments or rooms to rent to employees at the NIH community. Whether you’re looking to rent or looking for a renter you will want to visit our NEW user-friendly Classified Ads page at www.govemployee.com/classifieds.
Order Your Business Cards Through R&W The R&W has offers Business Cards, produced by AAA Color Card Company, who has provided quality business cards for government and military employees since 1976. To accommodate employees off campus that cannot come to our stores, we offer an online option with AAA Color Card Company at http://govemployee.com/nih/business-cards/.
Are You Looking to Save Some Money? GEICO (Government Employees Insurance Company) was founded in 1936, and is the second-largest private passenger auto insurer in the United States according to the 2016 A.M. Best market share report, published May 2017. It provides auto insurance coverage for over 15 million policy holders. NIH R&W Members could save even more on auto insurance with a special discount from GEICO. Go to www.geico.com/fed/r&w to see how much more you could save today!
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2017 Combined Federal Campaign Solicitation Period The spirit of public service and giving thrives at the National Institutes of Health (NIH). It’s no surprise that NIH employees are among the most generous donors to the Combined Federal Campaign (CFC). For the past 12 years, NIH staff have pledged over $2 million per year to their favorite charities. The active solicitation period for the 2017 CFC runs thru January 12th. For more info visit cfc.nih.gov.
November 8th – Second Annual CFC Basketball Shootout Tournament Show off your skills at the 2nd Annual CFC Basketball Shootout Tournament on Wed., Nov. 8th at 1:30pm. The tournament will take place on the basketball court outside the Lipsett Auditorium in Bldg. 10. All are welcome to participate. Sign up by emailing Chris Shirley (Christopher.Shirley@nih.gov) no later than Mon., Nov. 6th. All participants should plan to arrive by 1:15pm. In the event of rain or heavy winds, a make-up time is scheduled for 1:30pm on Thurs., Nov. 9th. The Tournament’s objective is to be the “last person standing” when all three rounds of the competition are completed. The winner will receive the use of the ORS or ORF Director’s parking spot for a week. The three rounds of competition will include a mix of free throw, lay-up, and three point shots, with each of the three phases resulting in eliminations. The final round will be a game of “NIH”, played similar to the game of “HORSE”. For more info on the contest, contact Chris Shirley. This event is sponsored by the ORS and ORF CFC team. Visit: http://tinyurl.com/ydhdsmpp for more info on the ORS CFC campaign, and http://cfc.nih.gov/ for more info on the NIH CFC campaign. Show Some Love! Access the CFC portal at https://cfcgiving.opm.gov/welcome to make your pledge today.
Tuesday, November 28th is Giving Tuesday Since 2012, #GivingTuesday has been celebrated on the Tuesday after Thanksgiving as a global day of giving fueled by Black Friday, Small Business Saturday, and Cyber Monday. The CFC will celebrate #GivingTuesday with an active online presence, encouraging donors to participate by giving through the campaign. Our goal is to show the country the generosity of the Federal workforce by making #GivingTuesday the biggest one-day pledge total during the entire campaign. It’s now easier than ever to give to your favorite causes. Choose from thousands of local, national and international charities and make an impact in the world around you. So how can you join the fun? You can spread the word and encourage others to do the same, share the reasons why giving through the CFC is important to you – make it personal and make your pledge today at cfc.nih.gov. Are You Having Trouble Controlling Your Drinking? Closed (only open to people who have trouble controlling their drinking) Alcoholics Anonymous meetings occur at noon for one hour on Monday & Friday at NIH in Bldg. 31 Rm. B4BN09 (near the NIH Fitness Center). The meetings are free and confidential. For more info call the EAP at 301-496-3164. Find your favorite visiting merchant during the holidays. Visit the R&W’s website at www.govemployee.com/nih and choose Daily Merchant Vending.
Combined Federal Campaign (CFC) NIH is one of the leading CFC contributors in the area but we still need your help. We can’t meet our goal without you. Any amount you can give helps those in need! Federal employees are encouraged to designate their contributions directly to as many as five charitable CFC organizations. Support the NIH Charities! Special Love/Camp Fantastic #49642 Special Love provides recreational programs, financial assistance, and a community of support to children with cancer and their families in the Mid-Atlantic regions. Through programs like the week-long Camp Fantastic and BRASS Camp, young patients, siblings, and parents discover they’re not alone in their battle against cancer. Program highlights are available at www.facebook.com/SpecialoveCamps. The Children’s Inn at NIH #10324 The Inn is a private, nonprofit residence for families and their children who are participating in pediatric research at the National Institutes of Health's Clinical Center. The Inn enhances the opportunities for groundbreaking medical discoveries by providing a free "place like home" that reduces the burdens of illness through a supportive environment including therapeutic, educational, and recreational programming. If you would like someone from The Inn to speak to your employees, contact Julie Ofrecio at ofreciojb@mail.nih.gov. Friends of Patients at the NIH #85994 Friends of Patients at the NIH provides financial, logistical and social support to patients while they are receiving groundbreaking and life-saving treatments at the NIH Clinical Research Center. We cover unmet needs so that the patients can focus on recovery, healing and fulfilling their crucial role partnering with the NIH researchers in advancing knowledge, discoveries and breakthroughs. The Foundation for the NIH #29165 Donors to the Foundation for the National Institutes of Health (FNIH) advance biomedical research and support the mission of the NIH. The FNIH convenes experts, individuals and corporations around biomedical research goals—all in an effort to respond to the most urgent priorities in human health, both domestically and around the world. By leveraging the vast resources of the NIH with research expertise, equipment, infrastructure and funding from the private sector, the FNIH manages public-private partnerships and secures funding for research across the biological spectrum of diseases and disorders such as Alzheimer’s disease, autism, bone, cancer and new drug development. The FNIH also supports the next generation of scientists by helping fund educational and training programs at the NIH and raises funds for the Edmond J. Safra Family Lodge, which provides free lodging to the NIH Clinical Center patients and their families. Visit www.fnih.org for more details about how the Foundation is turning discovery into health. Sign Language Interpreters will be provided for all CFC Events on this page. Individuals with disabilities who need reasonable accommodation to participate in this event should contact 301-8272726 or nihcfc2017@mail.nih.gov and/or the Federal Relay 1-800877-8339 5 days in advance.
R&W Holiday Bazaar Wednesday, November 15th – 10am - 2pm Bldg. 10 South Lobby
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2017 R&W Seminar Series Tis the Season for Spending: How to Survive the Holidays – Nov. 7th – 12pm – 1pm - Bldg. 31, 6th Floor, C-Wing, Rm. 7 Brought to you by PNC Workplace Banking. Learn how to keep your budget in check while spreading holiday cheer. Please RSVP to William.Scarborough@pnc.com
2017 Family Caregiver Day Fair & Expo at the NIH Clinical Center Come to the Caregiver Information Fair & Expo, part of the 8th Annual NIH Clinical Center Caregiver Day, on Tues., Nov. 14th from 11am – 2pm on the 7th floor of the Hatfield Clinical Research Center in Bldg. 10. NIH Clinical Center departments and outside exhibitors will offer resources for family caregivers. Visit http://www.cc.nih.gov/wecare/events.html for more info on this program and event.
Join the R&W ListServ Get the latest on all things R&W related delivered to your Inbox. Be the first to hear about upcoming events, R&W store specials, travel opportunities, special ticket offers, early bird offers and much more. Everyone is welcome to join and membership is not required to receive the listserv emails. Go to https://list.nih.gov/archives/r_w_assoc_list-l.html and “join the list” with your name and email and the info will begin to flow. Al-Anon Provides Help for Those Involved with Substance Abuse - Al-Anon, an organization for family members of people with alcohol abuse, now welcomes family members of individuals with narcotic abuse problems to attend weekly group meetings. AlAnon holds two weekly group meetings; Mondays and Thursdays at noon in Bldg. 31, Room 1B50.
NIH R&W Montgomery Aquatic Center (MAC) Corporate Membership Eligibility for MAC Corporate Memberships apply to any NIH staff member who has both a valid NIH ID badge, current NIH email address, and a current R&W membership. This offer doesn’t extend to family members. MAC memberships under this promotion are $150 (savings of over $200), paid by check or cashier’s check. This group membership provides joiners with full access to the MAC, ONLY. The MAC is located at 5900 Executive Blvd; North Bethesda, MD. To join NIH employee can sign up for their membership directly at the MAC. You must present your NIH ID badge, as well as a copy of your R&W membership registration. We suggest purchasing your R&W membership online and taking a copy of the confirmation to the MAC. Call the MAC at 240-777-8070 if you have questions about swim schedules, swim hours, classes, etc. This opportunity is not part of any official federal fitness program, so neither R&W, NIH, nor any other part of DHHS can take responsibility for injuries or related problems that may develop as a result of using this facility. Use of the MAC must also be on employee's personal time only. Neither R&W, NIH more broadly, nor DHHS is necessarily endorsing the MAC. Before increasing your current level of physical activity, consult with your physician. The need for medical guidance also applies to the use of saunas and whirlpools, since some medical conditions or effects of certain medications could be worsened by sudden changes in body temperature and/or fluid levels.
Winter Is Coming Buy an NIH Ice Scraper Your morning routine will take a little longer because you’ll need to get the frost, even ice and snow, off of your car windows. Rather than allowing carbon monoxide to build up as you wait for the windows defrost, scrape and brush those windows clean with an ice scraper, available for $5 at the R&W gift shops.
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Tickets Make Great Gifts at the Holidays
Hersheypark Christmas Candylane
Don’t break your budget this holiday season when purchasing that one special gift for a loved one. Through the partnership between the R&W and TicketsAtWork, R&W members can purchase tickets to a variety of amusement parks, concerts, sporting events, movies, and more. Once you register to be an R&W member or have logged into your account at www.govemployee.com click on Member Discounts and then click on the TicketsAtWork ad. Upon registering for TicketsAtWork you will have access to a variety of different entertainment options. Whether your loved one is a fan of wrestling or concerts, Broadway or comedy, you can find tickets to pretty much anything and even better at a discounted price.
Make your holidays bright and happy with a visit to Hersheypark Christmas Candylane – select dates November 10th – January 1st. Enjoy more than four million twinkling lights, festive entertainment, Christmas Carols, hot chocolate, holiday shops, and, of course, a visit with Santa and his reindeer. Plus, enjoy Hersheypark favorites including four thrilling roller coasters, plenty of family rides, fun games, and more!
Washington Capitals 2017-18 Tickets The R&W has TWO or FOUR tickets to select home games throughout the season. Tickets are located in Section 409, Row A (sold as pairs). Tickets are available for purchase on the R&W’s website at www.govemployee.com/nih. A list of games, ticket quantities, and hauntingly good prices are below. • Mon., Nov. 6th @ 7pm vs. Arizona Coyotes (2) - $120 • Sun., Nov. 12th @ 7pm vs. Edmonton Oilers (2) - $144 • Mon., Nov. 20th @ 7pm vs. Calgary Flames (2) - $120 • Mon. Nov. 20th @ 7pm vs. Calgary Flames (2) - $120 • Fri., Nov. 24th @ 5pm vs. Tampa Bay Lightning (2) - $150 • Thurs., Nov. 30th @ 7pm vs. Los Angeles Kings (2) - $120 • Mon., Dec. 4th @ 7pm vs. San Jose Sharks (2) - $120 • Wed., Dec. 6th @ 8pm vs. Chicago Blackhawks (2) - $150 • Tues., Jan. 9th @ 7pm vs. Vancouver Canucks (2) - $130 • Thurs., Jan. 11th @ 7pm vs. Carolina Hurricanes (2) - $130 • Sun., Jan. 21st @ 12:30pm vs. Philadelphia Flyers (2) - $180 • Wed., Jan. 31st @ 8pm vs. Philadelphia Flyers (2) - $144 • Sun., Feb. 4th @ 12:30pm vs. Vegas Golden Knights (2) - $160 • Tues., Feb. 20th @ 7pm vs. Tampa Bay Lightning (2) - $140 • Mon., March 12th @ 7pm vs. Winnipeg Jets (2) - $140 • Fri., March 16th @ 7pm vs. New York Islanders (2) - $140 • Fri., March 30th @ 7pm vs. Carolina Hurricanes (2) - $130 • Sat., April 7th @ 7pm vs. New Jersey Devils (2) - $160
Discount Tickets to the National Aquarium in Baltimore Available Online Thru R&W The R&W provides its members the ability to purchase tickets to the National Aquarium in Baltimore right at their fingertips. Discounted admission tickets are available to R&W Members thru the R&W website at www.govemployee.com/nih. Save up to $8.
Christmas Spectacular Starring the Radio City Rockettes at Radio City Music Hall Take in the ultimate New York City holiday experience at the Christmas Spectacular Starring the Radio City Rockettes at the storied Radio City Music Hall. Tickets are as low as $39 and savings is over 40%.
Mickey’s Very Merry Christmas Party Celebrate the magic of the season in the holiday wonderland of Magic Kingdom® Park. Gather with loved ones for this festive Christmas-themed event that is sure to make you merry – on select nights in November and December from 7pm to midnight! Experience the excitement of: Mickey’s Once Upon A Christmastime Parade; Holiday Wishes, delight in the exclusive holiday fireworks extravaganza; A Frozen Holiday Wish, behold an enchanting performance and see Queen Elsa transform Cinderella Castle into a glimmering ice palace for the holidays; Mickey’s Most Merriest Celebration, feel the holidays come alive in a jubilant stage show that fills the air with music, dancing and laughter; and more. The purchase of an additional event admission ticket is required attend.
Discount Coupon for Luray Caverns Luray Caverns is the most popular cavern in Eastern America with guided tours along well-lighted, paved walkways lead visitors through cathedral-sized rooms with ceilings 10-stories high, towering stone formations, and natural wonders at every turn. R&W Members can receive $6 off up to six adult admission tickets to Luray Caverns by going to the Member Discounts page at www.govemployee.com/nih.