Official Publication of the NIH Recreation & Welfare Association. Providing information on Events at NIH, Member Discounts, Fitness Offerings and more. This month find information on our FREE Fitness For You Classes, Krav Maga, Brazilian Jiu-Jitsu, the NIH R&W Community Market with Food Trucks, the Institute Relay, R&W Dine-Out Fundraiser with Dog Haus Biergarten, NIHSA Sailing Course, Recipes, Chevy Chase Acura R&W VIP Member Benefits, and more. In the Summer of Fun Guide find out about discounts to Theme Parks and Attractions Nationwide.