Official Publication of the NIH Recreation & Welfare Association. Providing information on Events at NIH, Member Discounts, Fitness Offerings and more. This month find information on FREE Virtual Fit Classes, Virtual Personal Training, Celebrating American Heart Health Month, Financial Webinars (Federal Benefits and Cryptocurrency), NIH Vanpool, NIH Blood Bank Donations, NIH Philharmonia Concerts, Swim Discount at KSAC, Discounted Tickets, NIH R&W Night with the Capitals and Wizards, NIH Logo Merchandise, Discount Program with Purchasing Power, Special Offers from Luther Sales, Geico, VacationWiser, H&R Block and more