KNI Recipes Adios Germs

ADIOS GERMS recipes

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ADIOS GERMS

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H i, ki d d os ! T h r ou g h y o ur Ki d s Ni ght I n B o x , yo u a r e l e a r ni n g a ll a bou t g er ms , t h e h a r m t he y c a n c a use o ur b o d i e s, a nd how t o s t op t h ei r s p r e a d . A gr e a t w a y t o p r e p a r e yo ur b o dy to fig ht off g er ms i s eat i ng he a l t hy f o o d s t ha t m a k e yo ur i m mu n e sy ste m s t r on g !

Tod a y , we wi l l m ak e app l e na c ho s a nd a f un “ ge r m sm o o th i e. ” We h op e y ou en j oy t h e se t a st y, he a l t hy sna c k s!

SHOPPING LIST If y ou c h oos e t o m ake a ny o f t he r e c i p e s, yo u c a n p r i nt o u t a c om p l e t e sho p p i ng l i st ! E nj o y!

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APPLE NACHOS Recip e b y www. t r i al an d eat er .c o m

Ingredients • • • •

1 apple, sliced thinly ¼ cup of smooth peanut butter, melted ¼ cup of chocolate syrup 1 handful of semi-sweet chocolate chips

Directions 1. Slice the apple thinly.

2. Arrange the apple slices on a plate.

3. Use a spoon to drizzle ¼ cup of melted peanut butter and ¼ cup of chocolate syrup over the apple slices.

4. Sprinkle a handful of semi-sweet chocolate chips over the plate.

5. Enjoy!

GERM SMOOTHIE Recip e b y k i t c h en fu n wi t h my3 so ns.c o m Ingredients (m a k e s 2)

Ingredients

tools

• • • • • • • •

• 2 clear glasses • Toothpick • Blender

2 bananas 1 apple Handful of spinach 4 raisins ¾ cup of almond milk 4 mini marshmallows Hershey’s chocolate spread 2 straws, cut in half

Directions 1. Begin by cutting the mini marshmallows in half at an angle to create the germ’s teeth. Then, press them onto the outside of the glasses (see picture).

2. Spread the Hershey’s chocolate spread around the marshmallows, on the inside of the glass, to create a mouth shape.

3. Cut off 4 banana slices and set them aside.

4. Blend the remaining bananas, apple, spinach and almond milk together in a blender. Once these are blended smoothly, pour the mixture into each of the glasses.

5. Slide the four banana slices onto each end of a straw 6. Cut the raisins in half. Press a raisin half into the center of each banana slice to create the eyes’ pupils.

7. Add the other raisin halves to the edge of the glasses right above the mouth to create a nose shape.

8. Admire and enjoy!

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