Nikos Tavern www.nikostavern.com.au 190 Mount Dandenong Road, Ringwood East, Victoria 3135
What are the benefits of dining at the best seafood restaurant in Melbourne Fish is packed with many nutrients that most people are lacking. This includes highquality protein, iodine, and various vitamins and minerals. Fatty species are sometimes considered the healthiest. That’s because fatty fish, including salmon, trout, sardines, tuna, and mackerel, are higher in fat-based nutrients. This includes vitamin D, a fatsoluble nutrient that many people are lacking. Fatty fish also boast omega-3 fatty acids, which are crucial for optimal body and brain function and strongly linked to a reduced risk of many diseases.
If you want to gain benefits of eating seafood at a restaurant in Ringwood then you can check out our website at https://www.nikostavern.com.au/seafood-restaurant/
(03) 9870 0554
dine@nikostavern.com.au