East Riding Mag: West Hull Villages Edition - Issue No.62 - October 2019

October 2019

Issue No.62

Transforming Kitchens Old and New for Over 20 Years!

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Welcome & Contents

Editor’s note

Welcome to the October edition I hope you are all well and enjoying the mild weather that we are enjoying at the moment. In This edition we have another wide and varied selection of articles and news stories to keep you informed and entertained. All our regular columns are here too - including Roy’s Wine, Rebekah’s Beauty Box, Fiona’s Food For Thought and the Hull City column. We also have some very interesting one off articles such as ‘Too Tired for Sex’, How to keep your pets happy during the forthcoming firework season and a brand new Rugby League column too.

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We would like to encourage anyone who has an interesting story to tell to contact us with it - as we are looking for local stories about Hull and the East Riding of Yorkshire. It can be a local history article, or it may be about someone who deserves recognition - in fact anything that will make for an interesting and engaging piece for our readers to enjoy.

Please remember to let the advertisers know where you saw their advert - they like to know that their advertising is working for them.

Jane

Editor

HullMag Team

Managing Director: Nic Gough.

Sales Director & Editor: Jane Gough.

Director: Tracey Ousby.

Advertising Sales Manager: Lindsey Adams.

Advertising Sales: Kathryn Townsley.

Finance Manager: Steve Mann.

Designers: Mervyn King, Adam Jacobs.

Photography: Jamie Newson-Smith Contributors: Fiona Dwyer, Roy Woodcock, Woody Mellor, Henry Knight, Imogen Frances. © Hull Mag 2019.

All rights reserved. No part of this magazine may be used or reproduced without the written permission of the publisher. All information contained in this magazine is for information only and is as far as we are aware, correct at the time of going to press.

HULLMAG cannot accept any responsibility for errors or inaccuracies in such information. Readers are advised to contact advertisers directly with regards to the price of products and/or services, referred to in this magazine.

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House & Home

Cost of moving home rises 2% to a record high, new data shows The cost of moving home in the UK has reached a new record with an average of £10,414 up 2% compared to 2018, new research has found.

Higher stamp duty bills, up 4% and a 5% increase in conveyancing fees are driving up the costs, according to the annual report from home mover comparison website Really Moving.

It shows that stamp duty now makes up almost half, some 44% of the total cost of a home move, rising to 65% in London. Those buying and selling, now pay on average £4,625 in stamp duty, based on the median property value, while conveyancing costs stand at £1,490 including Land Registry fees.

Although varying significantly depending on the distance of the move and the volume of possessions transported, removals charges have also increased by 1% over the last year to £480 on average.

The cost of an Energy Performance Certificate (EPC) remains unchanged at £55, but other expenses have dipped slightly over the last year, such as a Homebuyers Report which now costs £408, a fall of 4%, and estate agent fees at £3,356, down 1%.

The report suggests that suppliers are competing for business in a contracted market that has seen transaction levels fall 12.4% year on year.

Home movers in London face the greatest cost of moving, with the upfront costs associated with buying and selling a home in the capital now at £24,585, almost 2.5 times the UK average. With property prices in London following a downward trajectory in 2019, home owners are finding it harder to fund a move through growth in equity, therefore the high cost of moving is becoming increasingly prohibitive, it suggests. in stamp duty, bringing their overall costs to £5,684, some 3.5 times the The South East, the East and the UK average.

South West also rank among the most expensive regions for movers, For the average home mover with the East and West Midlands buying and selling, upfront costs sitting in the centre of the table are now greater than one third of and Northern Ireland and the North the median UK salary of £29,588.

East the least expensive locations Those without significant cash as a result of lower house prices, savings at their disposal are enabling greater fluidity in the therefore forced to dip into their housing market. existing equity to cover moving Moving costs for first time buyers across the UK are considerably lower at an average of £1,613, thanks to the exemption of stamp duty for first time buyers on properties up the value of £300,000. A 2% annual increase in overall costs has been driven mainly by marginal rises in removals and conveyancing fees.

Yet higher house prices in London mean that first time buyers in the capital are typically paying £3,750

A revolutionary sleep system has arrived in Beverley.

The patented Dorsoo Active+ sleep system benefits many people suffering from a range of medical conditions as well as back, neck, shoulder or hip pain, to sleep more comfortably.

It is estimated that 80% of the population experience back pain at some point in their lives. Dorsoo is the only bed to offer unique upward support keeping your spine perfectly aligned. This also assists sleeping disorders, respiratory problems and reduces snoring.

Sleeping on a Dorsoo shows improved blood circulation

HullMag October 2019

expenses such as stamp duty, which poses a greater challenge while house prices are stagnant or falling.

Consequently, in a flat housing market such as the UK has seen in 2019, moving home becomes more prohibitive despite an annual increase in overall costs of just 2%.

‘Home owners are having to dig deeper than ever before to fund a home move, with upfront costs reaching another record high in 2019. A marginal annual increase

in house prices has led to higher stamp duty and conveyancing bills, meaning movers now have to find almost £10,500 which is a significant chunk of cash to raise from property equity or personal savings, on top of their deposit,’ said Rob Houghton, chief executive officer of Really Moving.

‘While first time buyers across most of the UK are benefiting from the stamp duty exemption, as a result of higher prices those in London are still having to find over £5,500 to fund a move, which is a daunting figure for anyone starting out on the path to home ownership,’ he pointed out.

‘Stamp duty charges may be fixed, but it is possible to make savings on other costs such as conveyancing, surveys and removals by shopping around online for the best deals and comparing ratings and reviews, as well as price,’ he added.

and lymphatic flow. In addition, the ventilated, exceptionally comfortable mattress designed to help shoulder pain promotes deeper and better quality sleep with minimal overheating and perspiration.

Dorsoo bed systems come in either a flat or fully adjustable remotecontrolled model. Prices start from £2,000 including installation with payment options available.

“Scientifically proven to enhance crucial sleep quality with tossing and turning reduced by up to 45% benefitting people suffering from a range of conditions including arthritis, disc hernia, scoliosis,

lumbago, sciatica, back injury and many more”.

Dorsoo is committed to making a real difference to customers’ lives.

For more information and to make an appointment, please contact Dorsoo.

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CHILDREN CAN BE WHOEVER THEY WANT TO BE AT PLAY AVENUE

Children from across Lincolnshire, East Yorkshire and beyond can now let their imagination run wild at the newly opened Play Avenue, in Messingham, Scunthorpe. Play Avenue is the first role play centre for young children in the Humber area.

Amanda Carpenter was inspired to launch the centre when her life was suddenly transformed with the birth of her son and the death of her mother.

Amanda’s mum, who died from Ovarian Cancer in March 2018 aged 66, was the inspiration for Play Avenue where children can try out ‘grown-up’ jobs.

The 5,000 sq. ft. purpose-built venue features 15 areas designed to inspire, stimulate, and entertain little minds. Children can tread the boards as an actor in a theatre, be a firefighter battling imaginary blazes, or treat animals as a vet.

They can also hand out treats from an ice cream van, construct on a building site, or look after babies in a maternity ward.

Amanda’s son Charlie was just two years old when her mum Anne Jacklin died.

Amanda then realised life is too short not follow her dreams.

Amanda said: “My mum had a wonderful affinity with children — her own, her

grandchildren, her niece and nephews, and her friends’ little ones. She would sit patiently teaching them to knit, read, make dens, pretend to be adventurers, hairdressers or shop workers and act out roles on their level.

Role play is an important part of a child’s development in their early years. It helps improve their communication and problem-solving skills, builds their confidence, and fires their imagination.

Amanda said: “We believe that Play Avenue helps to shape children’s social skills and support their understanding of their different feelings; whether that is through nurturing the new-borns in our maternity unit, feeling the thrill of getting on stage in the theatre, or their success as they build a wall in the construction yard.”

Play Avenue is open seven days a week, with four timed sessions each day.

After each 90-minute session the centre will be restored to its original state so that all children get the full experience. Drop in visitors are welcomed but booking in advance is strongly recommended to avoid disappointment.

A café, serving drinks and snacks, will ensure parents are well catered for while the kids are off exploring.

Visit www.playavenue.co.uk for more information and to book

Health & Wellbeing

Too Tired For Sex? After a busy day at work, sex is all too often the last thing on our minds. But maintaining intimacy is one of the most important factors in a healthy relationship, not to mention our emotional wellbeing. If this sounds familiar then look no further because we asked the experts for their advice…

Prioritise sex

Among the chaos of modern day life, sex can sometimes slip down from the top of our priorities.

Instead of fantasising about our partner’s touch, we’re putting our energy into thinking about work, what food we need to buy for the fridge, or whether we’ve properly organised our weekend plans. And when we’re not contemplating all that, we’re more than likely thinking about how tired we are.

“The couples who make their sex lives work, even when they are tired and stressed are the ones that prioritise it,” says relationship therapist Kate Robins. “That often means scheduling the time in your diary like you would any other appointment or meeting. It might feel counter-intuitive or unromantic but all you are scheduling is the timeslot, not what you do with it.” Psychologist and HullMag’s relationship expert Tanya Monroe agrees. “You and your partner could arrange to set your morning alarm an hour early one day a week,” she advises. “Or maybe plan a regular date night so you make time in your busy schedule for intimacy.

When spontaneity doesn’t come easy, a routine can actually be

rather sexy. Set aside your ‘good’ underwear for those days, and make sure you can dedicate yourselves to one another.”

- and 20 minutes out of your night isn’t really that long. “Orgasming also releases a cocktail of hormones that actually promote good sleep,” Kate adds, meaning it’s a win-win situation for all those involved.

Don’t eat a heavy meal in the evening

Remember it doesn’t actually take that long

There may be a joke in there somewhere, but this is true. “When you are tired, remember the reality is that sex isn’t going to eat into your sleep time that much,” says Kate. “Often our perception of sex when we are tired is that it’s going to go on for ages and we will be more tired as a result the next day.” According to research, most heterosexual couples have sex that lasts for an average of 19 minutes

If the reason you’re not having sex is because you’re too tired and lethargic in the evenings, do what you can to give yourself a boost of energy at this time of the day.

“Eating a heavy meal in the evening after work can be an easy way to kill whatever energy you have left after your busy day - and your libido along with it,” she says. “Try to have simple, light, refreshing meals instead, and your body won’t have to divert so much energy to digestion, leaving you with more to enjoy fooling around.” Also consider going for a run or a walk when you get home from work, as research from the University of Georgia suggests that exercise can increase energy levels by 20% and decrease fatigue by 65%.

Start things early

“For a huge number of people, sex typically occurs when we get into bed in the evenings, but we think of this time as winding down and preparing to get ready for sleep, undressing, brushing our teeth, washing our faces and so on, and it can feel like a preparation process for slumber not sexual intimacy,” Kate explains. Try to switch things up, and bring sex forward in your

D MOORE

evening plans. Tanya suggests getting in the mood as soon as you leave the office. “Consider steaming things up a bit with some saucy communications on your way home from work,” she says. “If you travel by bus or train and can safely use your phone, let your imagination run wild and send your beloved some purple prose by text, telling them exactly what you would like to do to them when you get back.”

Put your phone down

We’re all guilty of scrolling through our phones late at night when we’re feeling tired and unsociable, but this is not a way to initiate intimacy and can actually lead us to feel more drained. Ask yourself if what you’re looking at is really that important, and try to prioritise your partner over the media you’re consuming. “Give yourself a time at which you are going to switch off your TV or turn away from your phones before getting into bed,” Kate advises. “Too often the last things we touch when we get into bed at night are our phones, rather than our partners. This helps to get some headspace and stop thinking about the last task in hand. Sit with your partner and just talk about your day for that time, make eyecontact, hug and kiss and allow the time just to be for that.”

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Health & Wellbeing

Successful Weight Loss: What You Really Need To Know!

A recent study showed two thirds of Brits claim to be on a diet most of the time, with this statistic increasing in the summer months. If you fall into this category, you’ve probably wondered how long it will take to lose weight and when you’ll see results. We asked local nutritionist, Poppy Arnold how best to lose the pounds…

Exercise Alone Will Not Do The Trick

When it comes to working out, a lot of people will coin phrases such as ‘fat busting’ or ‘metabolic conditioning.’ While these exercises are good for your health and fitness by getting your heart rate up, this type of exercise alone isn’t as effective when it comes to weight loss. Eating well and sleep are equally important factors that will have an impact. However, this doesn’t mean fitness is completely redundant. In order to look toned once you are on track with your diet, your allocated calorie deficit in mind (think strong, not skinny) it’s important to apply a regular resistance training routine.

Pay Attention To The Numbers

Losing weight is based on being in a calorie deficit. If you burn more than you consume, then you’ll lose weight – it’s really that simple. The

most sustainable way of doing this is to give yourself enough time to lose small amounts weekly. You should speak to a personal trainer about working out your daily calorie expenditure before creating an exercise and diet plan that will help you reach your desired weight.

Depending on your goals, there are a couple of things to bear in mind that will help you work out how long it will take to lose weight, as well as give you an indication as to how much.

Keep Your Key Targets In Mind

When planning your weight loss, keep in mind that there are approximately 3,500 calories in each pound of stored fat. If, for example, you have set yourself a target to lose X amount of weight

by X date, keeping this in mind will help you work out exactly how much you need to lose each day or week. For example - if you weigh 65kg and would like to lose 5kg¸you’d need to lose 35,000 calories in total. Now, if you are looking to lose this 5kg over a

Snacking On Nuts...

Snacking On Nuts Found To Help Prevent Weight Gain

When losing weight and keeping off the kilos for good, it’s not the big, dramatic gestures that have lasting impact but all of the little changes that eventually become healthy habits.

HullMag October 2019

And new research has once again proved that tiny changes can have big results. A study published in BMJ Nutrition, Prevention & Health found that swapping out just half a serving of less healthful food (like red meat, processed meat, French fries, desserts, or crisps) for nuts is linked to less long-term weight

longer period of time so as not to restrict yourself too much, you’d only need to ensure a 300kcal deficit per day.

Know The Difference Between Weight Loss versus Fat Loss When losing weight, the majority of weight lost will come from fat stores. However, there are a number of tissues in the body that will also reduce in mass when you’re dieting:

l Muscle glycogen - These are the muscles where carbohydrate stores in the body. As your consumption of food reduces, the body will metabolise glycogen to keep energy levels up. l Muscle tissue - If you have a severe deficit of calories, your body will more than likely need to go to muscle tissue to keep it fuelled. This is due to your body running out of glycogen as well as sugar in the blood, so your body needs to find the shortfall from another place.

gain and a lower risk of obesity in adults.

Nuts are nutrient-dense sources of healthy fats, fibre, protein, vitamins and mineral, and they’ve long be heralded as a healthy snack option.

The study found people who ate a handful of nuts five or more times a week were 29 per cent less likely to die of heart disease than those who didn’t.

l Water - With glycogen loss comes water loss. The majority of water in the body is stored in the muscle and will be reduced as your muscle glycogen is used. This is one of the first places your body will lose mass from and is why people will see a spike in weight loss in the first few weeks before it levels off.

Add In Resistance Training

Once you are on track with your dieting and as part of your training regime, you should opt for resistance training. By incorporating large compound moves, such as squats, deadlifts and hip thrusts, you will retain and grow lean tissue. Other examples of compound training moves, include: overhead pushes (shoulder press), variations of pulls (assisted pull ups or lat pull downs), chest presses and press ups. Yes, targeting smaller muscle groups can be an option when it comes to your training, but it’s important to bear in mind that you cannot focus on one area alone when it comes to fat loss. .

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House & Home

Three bedroom homes are selling the fastest, new analysis shows.

Three bedroom properties are selling faster so far this year than other types of home, taking an average of 122 on the market, followed by two bedrooms at 126 days.

There is also a reality gap between the mortgage approval prices of buyers and the reality of sold prices, the report from lettings and sales agent Benham and Reeves suggests.

The latest report shows that based on date from Nationwide, Halifax, Rightmove and the Land Registry, the current UK house price during the second quarter of this year is £251,682, up 1.7% quarterly and 1.4% annually, the first quarterly increase since the third quarter of 2018.

In London, the current average price is £512,193, up 1.5% annually and the first quarterly increase since Q2, 2018, although prices are still down 1.6% annually.

When looking at the price buyers are securing at the mortgage approval stage compared to the

HullMag October 2019

asking price expectations of home sellers, there is a 36.2% gap across the UK and a 32.7% gap in the capital.

When looking at the final stages of the property selling process, UK buyers are paying 25.5% less on average than the average asking price, while in London buyers are paying 24.5% less than the average asking price in the capital.

While the first increase in quarterly house price growth for some time is positive, according to the firm’s director Marc von Grundherr, there is still a reality gap between the price buyers are entering the

market at, the price sellers are trying to achieve and the price they are ultimately doing a deal at.

‘While there are a number of factors that can influence this price gulf, it will do little to help a lethargic market that is currently struggling to shake off the shackles of Brexit uncertainty,’ he explained.

The report also points out that the gap between a seller’s desired price and sold price has been widening since the end of last year, as current market conditions play their part and sellers continue to lower their price expectations in order to secure a buyer.

It’s only natural that sellers want to achieve the best price for their property but what many are failing to understand is that this price is dictated by current market conditions and not their emotional attachment, or a previous valuation,’ said von Grundherr.

‘While we haven’t seen prices tumble per se, we have seen a hesitance from buyers to transact. The result in this demand reduction is always going to be a widening gap between asking price expectation and the price a property will actually sell at and we’ve seen this gap continue to widen so far this year,’ he added.

House & Home

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Health & Nutrition

16 nutritionist-approved vegan protein sources Meat-free for life or new to the plant-based food plan, stock up on these protein sources.

How do vegans get enough protein?

Although it’s convenient to increase your intake through powders and bars, it’s preferable to obtain it from whole foods,’ says registered nutritional therapist Jennie Gough.

‘Real foods contain essential nutrients such as fats, carbohydrates, vitamins and minerals that are beneficial to health, while many protein supplements contain artificial sweeteners.’

Panagos also teaches the food first approach, before any kind of supplementary sources. (Though they are necessary in some cases, it’s important to see a nutritionist first.)

‘If you’re eating right, even on a plant-based diet, you shouldn’t need supplements’, she says. ‘Eat the rainbow - a whole range of colourful vegetables - and ensure half of every meal is non-starchy veg, just over a quarter is protein and the remainder is complex carbs.’

Another thing to note, when it comes to vegan protein sources, is many of them are not complete sources.

‘Complete proteins are those that contain all of the nine essential amino acids that the body requires to function,’ Gough says.

‘Vegetables, wholegrains and pulses can be missing some of these amino acids, so it is important to eat vegan proteins in a combined way to make up a meal that contains everything the body needs.’

Seitan Also known as wheat gluten, this mock meat contains a whopping 75g protein per 100g. It’s made – as the name would suggest – from wheat and, because it lacks distinct flavour, can be used in pretty much any dish: stir-fry it with tamari and soy, simmer it with curry powder, grill it or add it to a chunky soup or stew.

Note that, although it’s good vegan protein, it’s highly processed option so enjoy on rare occasion when you need a boost.

Spirulina A richer source of protein than most vegetables, the algae is a worthy addition to your morning smoothie or juice (despite the taste taking a little getting used to). It boasts a hefty 57g per 100g, but the average serving is between 1-3g.

Nuts Flake them over morning porridge, crush them across a salad or simply snack on them whole, even in a cookie; nuts of all types are a winning source of vegan protein.

The solution is complementary proteins, which are two or more incomplete protein sources which can be combined to make complete protein, like soups with vegetables and grains or salads with seeds and beans.

Even a peanut butter sandwich on brown bread.

Bonus: You’ll be less likely to gain weight, have better memory and be at a reduced risk of inflammation-related illnesses. Boom.

Pumpkin seeds A zero-hassle addition to any salad or overnight oats, pumpkin seeds contain 19g of protein per 100g as well as minerals, vitamins and fibre.

Chia seeds Not just a health food fad, chia seeds are a protein-packed (17g per 100g) addition to any smoothie if you aren’t a fan of the slimey ‘puddings’.

Oats Your new breakfast buddy, since

HullMag October 2019

Porridge is a favourite in the winter months, but you can whizz them up in a smoothie with banana, peanut butter and almond milk, or prepare them with chia seeds the night before for overnight oats.

Spelt One of those ancient grains that are often overlooked, spelt is full of protein (15g per 100g) and fibre.

Try making a spelt risotto or just throwing some in a salad for bulk.

Quinoa One of the few vegan sources of complete protein, meaning it contains all nine essential amino acids, it’s worth overlooking your aversion to the little grains.

As well as protein (14.1g per 100g), it’s packed with nutrients like fibre, magnesium, B vits, zinc and potassium, so try swapping it in for rice for an all-round healthier dish.

Black beans Don’t limit these wonder beans to stews, try blitzing them into a homemade dip or popping them in your packed lunch salad. Black beans offer up to 9g protein per 100g and, according to a study, will fill you up more than meat.

Chickpeas Hurray for hummus. Providing 8.4g protein per 100g, chickpeas are not only one of the top vegan protein sources but a daily serving has also been shown to reduce bad cholesterol, which causes heart disease, and aid weight loss. Pass me the pitta.

Tofu Rich in protein (8.1g per 100g), gluten-free and a source of iron, calcium and manganese, which is used by the body to strengthen bones, tofu justifies its rep as a vegan staple.

It’s also been shown to increase artery size by 45% (when eaten post exercise), which means more anti-inflammatory agents on hand to support worked muscles and help you recover faster.

Lentils Another oldie but a goodie, not only do lentils serve up 7.6g protein per 100g but they also provide fibre and slow-digesting carbohydrates, as well as tanycytes and amino acids that react with cells in the brain to make you feel full. (A good one to shop if you’re going vegan on a budget — check out these cheap vegan recipes for inspiration.)

As ever, not all are made equal and some nuts are healthier; opt for peanut butter (especially on brown bread, to make it complete) which contains 24g protein per 100g, almonds or pistachios which have 21g per 100g, or walnuts or hazelnuts which both contain 14.7g per 100g.

Unfortunately for plant-based people, complete proteins most often occur in animal foods, like meat, dairy and eggs — and, curveball, quinoa.

Whereas vegan sources, like beans and grains, contain at least one essential amino acid so are categorised as incomplete proteins.

eggs are off the menu, oats are not only a good source of protein (16.9 g per 100g) and proven to lower cholesterol, but arguably quicker and easier to prepare.

Tempeh Another complete protein source (12g per 100g), made from fermented soy beans (probiotic bonus!) has been likened to chicken or mushrooms.

Edamame beans Worth that couple of extra pounds in your sushi takeaway, edamame have 11g protein per 100g. As well as a snack with sea salt or sesame seeds, they can be brought frozen and used in stir-fries, salads and dips.

Kidney beans Add these to your vegan chilli for 6.9g of protein per 100g. They’re a low-glycemic carb load, meaning they won’t cause the rapid spikes in blood glucose that can be a symptom of diabetes. Studies have also shown to reduce inflammation in the body and the risk of breast cancer, even more than fruits and vegetables.

Peas Yes, the humble pea is a mighty source of protein, with 5g per 100g - as with many of the legumes (which means members of the pea family). Hence, pea protein powders… It’s all starting to make sense.

House & Home

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House & Home

Interiors: Why You Should Consider Wallpapering Your Bathroom We always appreciate a stylishly tiled bathroom, but there’s no denying the wowfactor of wallpaper in a bathroom. Not just confined to the downstairs loo, bathroom wallpapers are now stronger and more durable than ever, they’re even suitable for your shower cubicle. Here’s what to consider if you’re thinking about embracing the trend...

Easy To Clean?

Changes in temperature and humidity means bathroom wall coverings need special consideration. Paula Taylor, Colour and Trends Specialist at Graham & Brown, explains: “Vinyl wallpapers are most commonly used in bathrooms, especially in areas that may get splashed.”

Wipe-clean surfaces and embossed detailing are hard-wearing alongside vinyl. You can also apply a coat of Decorator’s Varnish over the top to seal wallpaper and

HullMag October 2019

make it moisture resistant. Some wallpapers are fully washable, so you can even use it in your shower cubicle. West One Bathrooms’ Wall&Deco Wet System is a fully waterproof system that can be installed on to existing wall murals and tiles. “The wallpaper is easy to clean (no dirty grout lines to worry about) and is resistant against all cleaning products,” explains Louise Ashdown, Head of Design at West One Bathrooms.

Convenience & Cost

Choosing a tile wallpaper design is an effective way to cut costs installing the real thing. “Tiles certainly have their benefits, but they are costly and it’s a big job to change them when you decide it’s time for a refresh,” says Paula. “Some of the most popular bathroom wallpapers mimic tiles and they’re extremely realistic. Plus, there’s no grouting required.” As well as being easy to put up, Louise points out the versatility of wallpaper as a decorating option. “Once tiles are up, they are up. If you get bored, you don’t want to re-tile. Yet with wallpaper it’s possible to change quite easily.”

Space & Design

Pattern can actually help to create the illusion of space in small bathrooms, adding warmth and personality to a blank canvas.

“When limited to a small space, dark prints can add depth to a room and make the walls recede, especially when combined with some strategically placed mirrors,”

says Lee Johnson, Managing Director at Lee Johnson Decorating.

“Far from dominating the room, it can merge boundaries when used on as many walls as possible, even extending to the ceiling. Don’t be fooled into thinking you have to stick to small scale pattern either, murals or large-scale patterns work extremely well.”

Five Steps To Install Your Bathroom Wallpaper l Seal other types of paper with Decorator’s Varnish - always try it out on a sample first. l In bathrooms you need to increase the adhesive strength of wallpaper paste so add either add

dispersion to your paste or buy specific diversion glue. Note, it will take longer to dry and harden. l If you want to paper over tiles, fill the gaps with adhesive to create an even surface. Once it’s dry, sand it, re-fill any gaps, repeat the sanding, wipe clean and dry thoroughly. l Apply deep primer to the tiles twice and put up lining paper. l Hang your wallpaper.

Whether it’s marbling or tiles, florals or geometrics, when choosing a wallpaper, don’t forget to consider the metallic tones in your bathroom, such as taps and towel rails.

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House & Home

The best houseplants for your home: How to turn your space into a green oasis Try your hand at urban gardening and transform your home into a green oasis...

There’s no need to be the owner of an outside space to have your own plant gang. Houseplants are a brilliant way of adding greenery into your home without taking up too much space.

Online scrapbooking website Pinterest has revealed searches for indoor plants on the site have risen by 30% over the past year in the U.K. “Decorating with plants has become huge, especially in urban areas and cities where green space is limited,” explains pinner Suzie Adams, a self confessed plant guru.

“Not only can creating a green space improve interiors, it can also improve your mental health.

You can find a lot of inspiration on Pinterest for getting started such as simple plants that don’t need much care such as the ZZ plant, Calathea, Snake plant, peace lily or bunny ears cactus.”

“Not only are they easy to keep alive, but they also add a bold and wild touch to your home.”

oxygen during the night time hours rather than taking it away so it’s ideal for a bedroom.

Houseplants for the home 1. Snake plant (below) Sometimes called a “Motherin-law’s tongue”, variations of a snake plant have a natural capacity to remove toxins from its immediate environment.

Easily to care for and great for beginners, the plant gives off

2. Peace Lily (above) This shade-loving plant is another gem for cleansing the air of toxics from around you. Try not to give it too much sunlight during the warmer months.

A lover of humidity, pop this plant in a kitchen or bathroom to help it reach its full potential.

3. Rubber plant Native to Asia, a Rubber plant is able to grown to quite a substantial size within a few years if you give it the care and attention it deserves.

Be sure to invest in well-draining soil because they don’t like to sit in water and keep it out of direct sunlight to keep it happy.

HullMag October 2019

4. Bunny ears cactus (above) Originating in Mexico. a bunny ears cactus is a great option to display on a windowsill as they love to have lots of sun exposure.

They are also extremely lowmaintenance to perfect for those who don’t have the best track record for keeping plants alive.

Simply give them a spritz every few weeks to keep them ticking over.

5. Fiddle leaf plant (right) This tropical plant is originally from west Africa and loves to enjoy the sunshine. Be careful to keep an eye on the soil as it does not like sitting in water.

This will cause root rot if it is left swimming in too much water.

It is a really brilliant option for a

living room because it helps to eliminate dust, purify the air and can control the humidity.

What’s On

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Literature

Books for October

From the return of horror master Stephen King to a Japanese bestseller that’s been translated into English for the first time, this month offers dark thrillers and uplifting reads in equal measure…

The Confession

by Jessie Burton One winter’s afternoon on Hampstead Heath in 1980, Elise Morceau meets Constance Holden and quickly falls under her spell.

Connie is bold and alluring, a successful writer whose novel is being turned into a major Hollywood film. Elise follows Connie to LA, a city of swimming pools and late-night gatherings of glamorous people. But while Connie thrives on the heat and electricity of a new world where everyone is reaching for the stars and no one is telling the truth, Elise finds herself floundering. When she overhears a conversation at a party that turns everything on its head, Elise makes an impulsive decision that will change her life forever. From the bestselling author of The Miniaturist and The Muse, The Confession is a powerful and deeply moving novel about secrets and storytelling, motherhood and friendship, and how we lose and find ourselves. l Out Now, rrp £9.95

l Out Now, rrp £14.99

but there are signs it is beginning to rot from within. At this crucial moment, the lives of three radically different women converge, with potentially explosive results. Two have grown up as part of the first generation to come of age in the new order. The third wields power through the ruthless accumulation and deployment of secrets. As Atwood unfolds The Testaments, she opens up the innermost workings of Gilead. Each woman is forced to come to terms with who she is, and how far she will go for what she believes. l Out Now, rrp £10.00

The Testaments

by Margaret Atwood Margaret Atwood’s dystopian masterpiece The Handmaid’s Tale is a modern classic. Now she brings the iconic story to a dramatic conclusion in this riveting sequel.

More than 15 years after the events of The Handmaid’s Tale, the theocratic regime of the Republic of Gilead maintains its grip on power,

HullMag October 2019

takes less than two minutes. Luke will wake up at The Institute, in a room that looks just like his own, except there’s no window. Outside his door are other doors, behind which are other kids with special talents – telekinesis and telepathy – who got to this place the same way Luke did. In this most sinister of institutions, the director Mrs Sigsby and her staff are ruthlessly dedicated to extracting from these children the force of their extranormal gifts. As each new victim disappears to Back Half, Luke becomes more desperate to get out and get help. But no one has ever escaped from the Institute. each of whom is hoping to make use of the café’s time-travelling offer: to confront the man who left them; to receive a letter from their husband, whose memory has been taken by early onset Alzheimer’s; to see their sister one last time; and to meet the daughter they never got the chance to know.

Toshikazu Kawaguchi’s moving story – translated from Japanese by Geoffrey Trousselot – explores the age-old question: what would you change if you could travel back in time? A memorable read. l Out Now rrp £5.70

The Dutch House

by Ann Patchett Danny Conroy grows up in the Dutch House, a lavish mansion.

Though his father is distant and his mother absent, Danny has his beloved sister Maeve, with her wall of black hair, her wit, her brilliance. Life is played out under the watchful eyes of the house’s former owners in the frames of their oil paintings. Then their father brings Andrea home. Though they cannot know it, her arrival to the Dutch House sows the seed of the defining loss of Danny’s and Maeve’s lives. Now grown up, the siblings are drawn back time and again to a place they can never enter, knocking in vain on the locked door of the past. For behind the mystery of their own exile is that of their mother, who is an absence more powerful than any presence they have known. l Out Now, rrp £8.95

The Institute

by Stephen King In the middle of the night, in a house on a quiet street in suburban Minneapolis, intruders silently murder Luke Ellis’s parents and load him into a black SUV. The operation

Before The Coffee Gets Cold

by Toshikazu Kawaguchi In a small back alley in Tokyo, a café has been serving carefully brewed coffee for more than 100 years. It also offers its customers a unique experience: the chance to travel back in time. In Before the Coffee Gets Cold, we meet four visitors,

The Family Upstairs

by Lisa Jewell In a large house in fashionable Chelsea, a baby is awake in her cot. Well-fed and cared for, she is happily waiting for someone to pick her up. In the kitchen lie three decomposing corpses. Close to them is a hastily scrawled note.

They’ve been dead for several days.

So who has been looking after the baby? And where did they go?

Featuring two entangled families and a house with the darkest of secrets, this is a compulsive new thriller from Lisa Jewell. l Out Now, rrp £9.98 Hardback

Education

Hull Collegiate School provides a unique environment where every pupil can reach their full potential. l Independent co-educational day school for pupils aged 3-18 l A stunning rural setting l Full time nursery for 2.8 years + l Assisted places at Year 7, 9 and 12 l Lunch included within termly fees l Over 60 clubs and societies l Bus service across East Yorkshire and North Lincolnshire

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Antiques

Blue Italian: A Best Seller from 1816 Spode’s Blue Italian is one of the most instantly recognisable of all ceramics patterns, a best seller to be seen today in all the quality china departments and china shops of the land. So it is surprising to realise that this pattern , with its central romantic continental scene, was first produced in 1816, just a year after the battle of Waterloo. After the Willow pattern it is the most common blue and white transfer printed pattern that we see and the recent delivery of a large collection to our valuation office in Beverley prompts me to explore its origins.

The Spode company was launched in the 1760s by Josiah Spode, a self-made man if ever there was one. Josiah came from an extremely poor background …. as a small boy he saw his father buried in a pauper’s grave …. but despite this unpromising start to life he had by his early 30s gained considerable experience in pottery manufacture and accumulated sufficient resources to go into business on his own account, opening his first small workshop.

Josiah was to prove to be an extremely creative and innovative potter. In 1784 he perfected the art of blue underglaze printing, a technique which revolutionised the manufacture of English tableware and paved the way for the phenomenal growth of the industry at the end of the 18th century.

The technique, which is still used at Spode today, involves hand engraving the design on copper plates. The engraved pattern is then filled with metallic oxide and oil colours over which a sheet of tissue paper is laid before being passed through rollers. The tissue

paper, now with the pattern in reverse, is cut out by hand and rubbed down on the particular item to be decorated with a stiff brush. The pattern is finally hardened on in a kiln before the piece is glazed and fired.

What happened next depends on what you read. What is certain is that towards the end of the 18th century Spode created the first English bone china. The Spode company attribute the breakthrough to Josiah himself.

However many specialists believe that it was actually his son, Josiah Spode II, who introduced bone china.

Josiah II was to run the company from his father’s death in 1797 until his own demise in 1827 and this was a period of great creativity.

In 1813 Spode’s Fine Stone China was introduced, a material which despite its delicate appearance is actually dense, extremely hard and which, in the late 20th century, has turned out to be able to withstand the best efforts of ovens, microwaves, freezers and dishwashers. That was real foresight! Imperial Earthenware, also still in production today, followed in around 1820.

In between came the introduction in 1816 of the famous blue Italian pattern. The central panel of the design is taken from a 17th century watercolour painting. The artist is believed to have been a Dutchman called de Moucheron and the scene is thought to show the ruins of the Coliseum in Rome. The border around the central scene is an

HullMag October 2019

interpretation of a Japanese Imari design.

It is possible to date pieces thanks to the Spode marking system which was always very comprehensive and easy to follow.

Also of help to collectors are several Spode guides looking at the history of the firm and its products and there is a Spode Society.

Following Josiah II’s death in 1827 his son – Josiah Spode III – took over but he lived for just two more years and that was the end of family control of the company.

Trustees ran the business until 1833 when it was sold lock, stock and potting wheel to W.T. Copeland.

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Crossword & Sudoku Sponsored by All Weather Garden Rooms SUDOKU

The rules are simple.

Place a digit from 1 to 9 in each empty cell so every row, every column, and every 3 x 3 box contains the digits 1 to 9.

If you like our Facebook page you will get the opportunity to win some great prizes every month.

Across 5 Sanctified (11) 7 Make tea (or beer) (4) 8 In good spirits (8) 9 Cautionary advice (7) 11 Paunch (5) 13 Code for I (5) 14 Church cushion (7) 16 Waterfall - eye complaint (8) 17 Needy (4) 18 Deep cuts or tears in the flesh (11)

HullMag October 2019

Down 1 Bite persistently (4) 2 Ancestry - downward movement (7) 3 Set of containers for salt, pepper, oil, vinegar etc (5) 4 Naked (8) 5 Performers on stage to acknowledge applause (7,4) 6 Swindle (6-5) 10 Pain in the neck (8) 12 Musical setting of a text (7) 15 Raced (anag) - small inner group of activists (5) 17 Story line (4)

Solutions for last month

Here To Help

FIREWORKS FRIGHTEN ANIMALS HELP THEM FEEL SAFE Fireworks are enjoyed year-round by lots of people but many animals are frightened by them.

It doesn’t have to be that way though, so if your pet is scared, there are lots of things you can do to help. Follow our top tips to make fireworks celebrations less frightening for your pet and talk to your vet who will, if necessary, be able to refer you to a professional clinical animal behaviourist.

Keeping cats and dogs secure

l Make sure your dog or cat always has somewhere to hide if they want to and has access to this place at all times. For example, this may be under some furniture or in a cupboard. l Make sure your cat or dog is always kept in a safe and secure environment and can’t escape if there’s a sudden noise. Have your pets microchipped in case they do escape – by law, your dog should already be microchipped. l During fireworks seasons, walk dogs during daylight hours and keep cats and dogs indoors when fireworks are likely to be set off.

l Each evening before the fireworks begin, move your dog to the play area and provide toys and other things that they enjoy.

Make sure that there are things for you to do too so that your dog isn’t left alone.

l At nightfall, close windows and curtains and put on music to mask and muffle the sound of fireworks. l Never punish your pets when they are scared as this will only make things worse in the long run.

Just for dogs

Planning ahead can help dogs cope with the fireworks season. l Talk to your vet about pheromone diffusers. These disperse calming chemicals into the room and may be a good option for your dog – in some cases your vet may even prescribe medication. Either of these options must be used in conjunction with behavioural therapy. We would recommend asking your vet to refer you to a clinical animal behaviourist. l Before the fireworks season starts, provide your dog with a doggy safe haven. This should be a quiet area so choose one of the quietest rooms in your home – it should be a place where they feel in control, so don’t interfere with your dog when they’re in that area. Train

your dog to associate the area with positive experiences e.g. by leaving their favourite toys there but not imposing yourself at any time.

Also, use a variety of chew toys, e.g. stuffed Kongs and chews and swap them regularly, putting them away when not in use so that your dog doesn’t become bored with them.

With time dogs can learn that this place is safe and enjoyable.

So when fireworks go off they may choose to go there because they know, in that place, no harm will come to them and so they are more able to cope. It is important that your dog has access to this doggy safe haven at all times – even when you’re not at home.

When the fireworks start

l Close any windows and black out the ‘doggy play area’ to remove any extra problems caused by flashing lights.

l Ignore the firework noises yourself. Play with a toy to see if your dog wants to join in, but don’t force them to play.

Just for cats

l Make sure your cat has a place to hide if they want to. For example this may be under some furniture or in a quiet corner. l Don’t try and tempt your cat out as this will cause them to become more stressed.

Don’t forget small animals

l If your pets live outside, partly cover cages, pens and aviaries with blankets so that one area is well sound-proofed. Make sure that your pets are still able to look out. l Provide lots of extra bedding so your pets have something to burrow in. l Consider bringing them indoors.

This should be done gradually, so you will need to plan ahead.

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23

Film & Theatre

Downton Abbey The candelabra hadn’t been packed up or the footman’s livery folded away following the final episode of Downton Abbey before talk had turned to a film adaptation. Now, almost four years after the Christmas finale, the Crawleys and their staff are back in a story and setting that befits their auspicious silver screen debut, says Millie Mathers.

Some sniffy critics have been arguing the Downton Abbey movie is nothing more than an extended Christmas special, but even if that’s the case, there’s nothing wrong with heading to the big screen to reunite with your favourite characters, or merely wallowing in some frothy nostalgia for a while.

Downton’s creator, Julian Fellowes, had always found the idea of the fully staffed country house fascinating, long before he wrote 2002’s Gosford Park, and the 2004 novel Snobs, which served as the inspiration for Downton Abbey.

“There is something intriguing about a group of people living in such close proximity and yet with such different expectations,” explains Fellowes.

K I N G S T O N

In Downton, he chose the oftenoverlooked Edwardian period as the backdrop and focused as much on the staff downstairs as the aristocracy above. It might have been a glossy version of history, and there was a certain soap opera melodrama to proceedings, but there was also whip-smart dialogue and sumptuous period details, and Downton became an unequivocal global hit. When the show ended in 2015, after six series, people were still hankering for more, even if Fellowes thought it had been put to bed. “We made sure all the characters were safely tucked up in their lives, said goodbye to them, but it seemed the public was not quite prepared to be parted and the rumours of a film grew. The team felt unable to resist them and

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so the film was born,” he says.

The movie opens to swelling music as we follow a handwritten letter from London to its intended destination, Downton Abbey, where the royal seal soon has everyone talking. Robert Crawley (Hugh Bonneville) informs his wife Cora (Elizabeth McGovern) and family that King George V (Simon Jones) and Queen Mary (Geraldine James) will be visiting Downton Abbey for one night during their Yorkshire tour. There’s a parade to organise and a dinner to arrange, which prompts flustered anticipation among most of the servants, but their excitement is cut short when staff members from the royal house descend in what resembles a coup.

Leading the takeover is the rather superior Mr Wilson (David Haig), who is not, he pompously informs the Downton staff, the Royal Butler, but the King’s Page of the Backstairs. His explanation of what will happen during the royal visit is exhaustive, but essentially the Downton staff are to stay out of the way. As tensions run high, Lady Mary (Michelle Dockery), who now oversees the running of the estate, asks retired butler Mr Carson (Jim Carter) to temporarily return to the fold. But even he grows fed-up with the outsiders’ supercilious attitude.

The backlash plan, concocted by lady’s maid Anna Bates (Joanne Froggatt) and husband Mr Bates (Brendan Coyle), is undoubtedly the most farcical element of the movie, but no less enjoyable for it.

The moment staunch royalist Mr Molesley (Kevin Doyle) is overcome with emotion in front of the king and queen is one of the film’s comedic highlights. There are plenty of laughs elsewhere, not least from the family’s matriarch, Violet Crawley, the Countess of Grantham, played by the ever-

superb Dame Maggie Smith who spars with her exasperated friend Isobel Merton (Penelope Wilton), as well as with the queen’s lady-inwaiting Maud Bagshaw (Imelda Staunton). The two go way back it transpires, and there are historical quarrels to solve.

But everyone has their moment.

As a former Irish republican, Tom Branson (Allen Leech) finds himself in a spot of bother during the royal visit, Lady Edith (Laura Carmichael) is questioning her future when husband Bertie (Harry HaddenPaton) is offered a glittering opportunity overseas, and former bad boy-turned-butler Thomas Barrow (Robert James-Collier) has a life-changing night out. Towards the end of the movie, the cameras pan away from a lavish ball to a quiet and poignant scene between Violet and Lady Mary. The eldest granddaughter is struggling with the demands of Downton during ever-changing times but finds answers when Violet shares some startling news that puts everything in perspective.

Fans of the show will delight in the familiar faces, the music and the sight of Highclere Castle, the gothic backdrop for Downton Abbey since day one, but Fellowes has ensured those who didn’t watch the series can enjoy the movie as a standalone story. Yes, the storyline might be a little silly at times but, like the series, it is pure escapism and this time the glamour has been heightened so there’s even more to savour, from the fabulous fashion and sets to the laugh-out-loud wit and the sort of tender moments that garnered a round of applause from appreciative fans during the preview screening. As Lady Mary might say, it’s all rather delightful, so maybe it’ll only be a matter of time before someone rings the bell for a sequel.

Downton Abbey is out now

Film & Theatre

HILARIOUS HEARTWARMING AND A HUGE AMOUNT OF FUN Digital Spy

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Health & Beauty

Rebekah’s

Beauty Box October is one of my favourite

months for many reasons.

Beautiful, balmy late-summer evenings and the warming glow of the landscape turning an autumnal hue, making the seasonal colour palette pop. And for me, warm tones in make-up are everything.

Typically, the ‘rules’ say if you have brown eyes, you’re lucky in that most eyeshadow colours will suit you. It’s as simple as using the colour wheel and choosing colours opposite your own, so opt for deep purple, bronze or gold to make brown eyes bright, and for blue eyes, rich browns and terracotta will work well for you. Green eyes are said to be the rarest colour of them all, and to make them stand out, red sits opposite on the wheel.

If that siren shade is too much, go for dark pinks and maroons.

Zoeva is known for its pigmented palettes, and the Voyager Matte Eyeshadow Palette (£14, cultbeauty. co.uk) is the perfect starter palette if you’re new to warm shades. Use Across the Street as a transition shade in the hood, and blend the top three colours across the lid for a sultry look. Use a thin brush to buff Chat Late At Night under the outer corner of your bottom lashes for a little more vamp.

I’m a big fan of a shimmer to really add fuel to fiery shades, and Huda Beauty is really packing the petrol.

Pick up one of the Obsessions palettes from Cult Beauty for £25 each, and you’ll find nine shades including mattes and shimmers.

Use a damp finger to press the shimmer shades over shadow in the centre of your eyelid, and smooth out.

The perfect palette for stashing in your bag, the Nyx Ultimate palette in Phoenix (£16, Boots) is packed

Are You Getting Enough?

Obviously, we mean Vitamin D. Public Health England says “Adults and children over the age of one should have 10 micrograms of vitamin D every day.

This means that some people may want to consider taking a supplement” You can as the Guardian newspaper suggests “Tuck into Tuna, Salmon and eggs, or take Vitamin D pills.”

We don’t sell either fish or eggs, but we do sell Vitamin D supplements, providing you with 5 times your daily requirement of Vitamin D in one easy to take tablet.

Suitable for everyone including Vegans our supplements are manufactured in the UK to the highest standard using only natural ingredients and are delivered to your home free of charge by Royal Mail in letterbox friendly containers.

At about 5p per day our supplements work out a lot cheaper than fish and eggs, ensuring everyone can enjoy the benefits of vitamin D through the winter months without breaking the bank.

Use voucher reference HMD120 to save 10% off our normal price of £9.99 for 180 vitamin D3 vegan tablets and buy 6 months supply for one person for £8.99 including free postage.

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HullMag October 2019

with autumnal shades to see you through the season. Hot tip: if you want to add punch to light shades like the yellow in this palette, invest in a white liner, like Nyx Slim Eyeliner Pencil in White (£3.50, Boots), or use concealer carefully patted over lids to act as a priming base, before packing the colour over the top with a finger or fluffy brush.

Who doesn’t love a Naked (bottom left) palette from Urban Decay?

The Naked Heat (£42, John Lewis) doesn’t disappoint. This is a great eyeshadow palette for those who want to warm up their look without getting too spicy, with subtle,

Pick of the Month Beautiful packaging, cruelty free and vegan. Lime Crime is smashing it when it when it comes to creative make-up. The Lime Crime Venus palette (£34, cultbeauty.co.uk) is the winner for warm shades. With eight outrageously pigmented shades, including rustic reds, browns, burgundies and pretty, pinky nudes – you’ll be set for the season.

wearable shades.

If lippie is more your thing, fear not – there are some stunning shades for the golden season. I would encourage you to be brave and go for something bold. Too Faced Melted Matte Gingerbread Man is the one, if you can find it, but this coveted shade is often sold out, so try (ironically) Sell Out and Lady Balls mixed together for a hack (£19 each, Asos). Nyx Liquid Suede Cream Lipstick in Orange County (£7, Boots) is pumpkin perfect, and for a more sultry smile opt for Kat Von D in Exorcism (£17, Debenhams), which is long-lasting and freakishly good.

Health & Wellbeing

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Food & Drink

Sustainable eating: which foods have the highest and lowest environmental impacts?

Swap salmon for mussels - and steer clear of lamb, says nutrionist Melanie Walker Sustainability is the buzzword of 2019, and you shouldn’t expect the momentum to slow anytime soon. From fashion to travel, eco-friendly initiatives are at the forefront of developments, but when it comes to sustainable eating, what could we be doing differently?

We asked Harley Street nutritionist Melanie Walker to share with us the best and worst foods in terms of their impact on the environment.

So how can we minimise our diet’s impact?

Eating seasonal, local produce is a great place to start (locate your nearest farmer’s market immediately), but there are also certain foods that are more ecologically problematic than others. Unfortunately, it isn’t quite as simple as cutting out whole food groups such as meat or dairy, either, as some plant-based options use a lot more energy or water resources to produce than others.

Take the first step in your ecoeating journey by making a notes of these foods with the highest and lowest environmental impact.

Working Group. Lambs provide a lot less edible meat than cows, hence the overall higher environmental impact.

Beef

Both deforestation and high feed requirements add to the negative environmental impact of beef farming, and it takes roughly 2500 gallons of water to produce just one pound of beef. It is second only to lamb on the scale, and comes in just above pork.

almond and some nut farming methods are not only ecologically harmful, but pose humanitarian issues, too. For example, many workers in the booming cashew industry are reported to earn no more than £1.75 a day, often suffering burns from the acid contained in the outer layers of the nuts.

Foods with the Lowest Environmental Impacts Lentils

Cheese

Lamb is more damaging for the environment than beef.

Foods with the Highest Environmental Impacts Lamb

People often state beef to be the least environmentally friendly food source, but in fact lamb has a 50 per cent higher greenhouse gas emissions level than beef, according to the Environmental

HullMag October 2019

The environmental impact of the dairy farming process involved to create enough milk to produce cheese is enormous – cheese production produces roughly thirteen times the amount of carbon emissions than foods like lentils and tomatoes.

Almonds

A lot of people assume that avoiding animal products means they’re in the clear when it comes to eco-guilt, but of some plant foods require a lot more resources to produce than others.

It takes one gallon of water to produce each and every solitary

An increasingly popular pulse, meat alternative and a healthy addition to your diet, lentils are not only easy on the budget, they’re easy on the environment, too. As a comparison, the carbon emissions for lentils are 40 times lower than the worst offender, lamb.

brilliant source of omega-3 and a healthy protein source. ‘Farmed’ mussels are generally raised on ropes hung in the ocean, causing very little environmental damage.

Tomatoes

Another fantastic environmentallyfriendly choice is the tomato, with emissions of just 1.1kg of CO2 per kg of tomatoes. They’re super easy to grow at home and take up little space meaning that even a small balcony can accommodate a growing bag, so go the extra mile by planting your own.

Mussels

Farmed salmon is one of the least environmentally friendly fish out there, so swap it for mussels, a

Tomatoes have a low impact on the environment

Of course, with all of these foods you should also bear in mind where these foods are being produced and imported from, since the transportation of food adds to their carbon footprint enormously.

The production methods are also hugely important, so buying organic/traditionally produced, local produce is always generally your best option where possible.

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Food & Drink

Roy Woodcock’s

World of Wine Aldi is targeting affluent wine consumers with the launch of a 35-strong premium own label range that will only be available exclusively online, as well as adding new sub-£4 varietal wines in store.

The German supermarket’s new “Icon” wine range, which is rolling out this month priced from around £7- £20, increases the number of core wines sold by the retailer online by around a third and marks a departure for the online side of the business, which has previously only included wines also sold in store.

Company spokesman Josh Heley explained: “We know there are a lot of customers who want to be able to spend more on wine than they can in an Aldi store and we want to capture those customers and offer them premium, high end wines that they will love.”

wine is poured into a wide glass compared to a standard one.

The colour of the wine also seems to influence the size of the pour with an average of nine per cent more white wine poured into a glass than red, due to red wine’s greater colour contrast to clear glass.

Participants in the study were asked to pour what they considered to be a normal measure of wine using different types of glassware in various settings.

“If you ask someone how much they drink and they report it in a Artisan Tasmania Pinot Noir 2017 number of servings, for a self-pour (£16.99), a Cuvée 13 Châteauneuf- that’s just not telling the whole du-Pape 2016 (£16.99), Cathedral story,” said Dr. Doug Walker, who Cellar Old Bushvines Pinotage led the study.

2019 (£8.99) La Sogara Amerone Della Valpolicella 2016 (£17.99) “One person’s two is totally and Roversi Barbaresco 2015 different than another person’s (£9.99). two,” he added. * The shape and size of the wine glasses we use and how they are held determines how much wine we pour into them, research has found.

A study carried out by researchers at Iowa State University in the US has found that 12 per cent more

He continued: “We are a volumeled retailer and those types of wines don’t do enough volume to justify space in bricks and mortar, but they will definitely have a place for them online. Something like a South African Pinotage is a great example.”

The range includes a JeanPaul Seguin Pouilly-Fumé 2018 (recommended retail price £14.99), a Jean Bouchard Chablis Premier Cru 2017 (£14.49), an

The study also found that the way a wine glass is held can determine how much wine is poured in each serving, with an average of 12 per cent more wine given when a glass is held rather than on the table. * New Zealand wine brand

Brancott Estate is tapping into the trends for vegan and organic wines with the launch of a new collection. The Living Land Series, which is made from fully organic grapes, is available exclusively in Tesco, priced at £11.

Spokesman Chris Shead said: ‘We are excited to be launching the Brancott Estate Living Land Series as there is a growing desire for organic wines in the market, with the category on the rise and expected to grow in value by 10.5 per cent and reach £1.15 billion by 2022.”

Patrick Materman, chief winemaker for Brancott Estate, says the launch of the organic wines in the Living Land Series is a significant milestone that epitomises an ongoing commitment to environmental programmes.

He said: “Ever since we first planted Sauvignon Blanc in Marlborough more than 40 years ago, we’ve known our vineyards are our greatest resource. As a founding member of New Zealand’s original sustainable wine-growing initiative, we have strong views on developing and running environmental programmes and have always made a conscious effort to limit any impact on the environment.” * It’s perhaps a bit early to be talking about Christmas but House of Townend’s Cellar Door outlet at Melton Business Park hosts its Christmas Portfolio Tasting this month - it’s their final tasting event of the year and something that’s become a bit of a tradition.

Roy

Best Buys for October Mas de Montagnes Roussillon Village Price: £9.99 (was £11.99)

La Patrie Cahors Malbec Price: £7.00

Cune Rioja Rosado Price: £7.50 (was £8.50)

The Interlude Adelaide Hills Sauvignon Blanc

Where: Waitrose When: Now, until October 8 Why: From renowned Languedoc vignerons, this is vivid crimson in colour, with a nose dominated by the Grenache’s jammy raspberry aromas. On the palate, the Syrah and Carignan add some spice and tannin, resulting in a well structured and racy wine. Serve with some lamb chops, well seasoned and sprinkled with thyme.

Where: Co-op When: Now, until October 15 Why: I don’t often recommend pinks and we are getting near that time of year when I stop drinking them, but . . . this is a multiple award-winning wine and for good reason. Try this bold, structured, juicy Cabernet Sauvignon with smoky meats - think BBQ “burnt ends”!

HullMag October 2019

Where: Sainsbury When: Now Why: This is a structured, full bodied yet elegant red made using super-ripe Malbec grapes which have been enriched with a hint of oak. It’s bursting with blackberry and blackcurrant fruit and makes a perfect partner to all types of roasted meat, including beef or lamb.

Price: £6.50 (was £7.00)

Where: Co-op When: Now, until October 15 Why: Here’s the perfect classic dry white for those of you who are fans of the bright, crisp NZ Marlborough style. Except it’s Australian! It’s textured, edgy, vibrant and dry with exceptional fruit definition, length and crispness.

www.pekinghousehull.co.uk

153 Kingston Road, Willerby, Hull HU10 6AL Opening Times: Monday 5pm - 11pm Tuesday Closed Wednesday 5pm - 11pm Thursday 5pm - 11 pm Friday 5pm - midnight Saturday 5pm - midnight Sunday 5pm - 11pm

Ordering is easy when you Download our App Search for: Peking House Hull

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For Vegan and Gluten Free menus, please visit our website. ‘No MSG’ options on some of our dishes.

TEL: 01482 658067 ✂

£5 OFF VOUCHER Minimum spend £30 | Collection only order | T&Cs apply | Valid until 30th November 2019

ORDER ONLINE: www.pekinghousehull.co.uk

Local News & Competition

Whether you are buying, selling or leasing your next car, thecarmustgo.co.uk can help you.

East Riding businessman Michael Eastwood has launched a new venture that aims to help motorists aquire new vehicles and dispose of their old ones with minimal effort and stress whilst achieving great deals!

After 20 years in the automotive industry, working for brands such as Mitsubishi, Volkswagen, Audi, and Land Rover, Michael (pictured) understands the customer journey when purchasing a car and appreciates it can be very time consuming, and stressful. “I wanted to offer my skills, knowledge and the experience I have gathered to help customers get a better deal on their next car and part exchange.

We can deliver your new car to your front door so you can go about your everyday life, saving you time and money along the way and also having the comfort of knowing you have secured the best deal or price on your car”.

Disney on Ice 100 Years of Magic

a better deal on your next car, and a better price for your current car.

We can buy directly from your home or place of business. Using our simple online appraisal tool simply add your car details along with any photographs (showing your car in the best way possible).We then work with our UK contacts to get you the best possible price for your existing car or best deal on your new car. www.thecarmustgo.co.uk

We supply new and used cars with finance and leasing options. Our UK wide contacts (built up over a 20 year period) will assist you in getting

Grab your Mickey ears and get ready for the ultimate Disney experience when Disney On Ice celebrates 100 Years of Magic comes skating into Sheffield’s FlyDSA Arena - 6th – 10th November 2019!

Be charmed by a cast of over 50 of Disney’s unforgettable characters, with Mouse-ter of Ceremonies Mickey Mouse, the spirited Minnie Mouse, Donald Duck, Goofy and many of the Disney Princesses.

Plus, join the gang from Disney and Pixar’s Toy Story 4 as they welcome their new friend Forky, and relive the magic of Disney’s Frozen with Anna, Elsa and Olaf. Sing along to over 30 songs during moments from Disney’s The Lion King, Finding Dory, Beauty and the Beast,

Aladdin and more. This skating spectacular is truly a century of Disney Magic which all started with a Mouse!

Tickets are on general sale now!

For ticket information or other booking queries please email boxoffice@flydsaarena.co.uk or telephone 0114 256 56 56 FlyDSA Arena Box Office, Broughton Lane, Sheffield S9 2DF.

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HullMag October 2019

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Spotlight On Hedon

Spotlight on the Charming Market Town of Hedon Hedon is a charming and busy market town that is dominated by the magnificent Church of St. Augustine, known as the King of Holderness because of its cathedral-like proportions. Building of the church began in 1190 when Hedon enjoyed great prosperity as a port, but as the Hedon Haven silted up it left the town high and dry, and the church took another 250 years to build.

Its splendid tower was finally completed in the mid-15th century. Today the church overlooks Hedon’s cobbled Market Place, which becomes a bustling market every Wednesday, and is a conservation area, surrounded by historical buildings.

As you stroll around the town, explore the variety of shops on offer, all within easy walking distance of the main shopping area. Stop for a coffee or enjoy lunch in one of the many coffee shops and pubs.

Hedon provides a good base for family living too, served by good, local schools and a sixth form college right on your doorstep.

There is plenty to keep the family

HullMag October 2019

Storytime is a fun and enjoyable introduction to books for preschoolers. Sharing books with young children can help to build concentration skills, listening skills and extend vocabulary to give them a head start when they begin school. Bear Club Storytime is very popular and places must be booked in advance. (01482) 393939 Adult Book Club. First Thursday of the month. 2.30pm - 3.30pm Reading can reduce stress by 68% and risk of dementia by 35%.

Broaden your horizons, meet like-minded people and explore the fascinating world of literature.

Suitable for all adults and ability levels, no need to book.

entertained with a variety of clubs and groups in the town, a local library and sports and leisure facilities, all within the local area.

Moving forward, a proposed £200m energy park, earmarked for the former Hedon Aerodrome site will revive the historic town’s fortunes, bringing both jobs and additional footfall into the town.

Plans for the new energy park also include business units, a data

storage centre, education and training facilities and a new-look community sports complex.

Hedon Centre, 31 St Augustine’s Gate Events that happen regularly the Hedon Centre include the following: Bear Club Storytime.

Pre-school children. Wednesdays Term time only. 10am - 10.30am

Knit and Natter.

Alternate Thursdays. 2pm - 4pm Everyone is welcome from experienced knitters to beginners.

Library knitting groups offer improved health and wellbeing and a lively group of new friends for all ages and abilities. Did you know knitting has therapeutic qualities similar to meditation?

Research shows it can help prevent and manage stress and pain. Knit and Natter is very popular and prebooking your place in the group is essential. To book and confirm dates (01482) 393939.

Spotlight On Hedon

35 Hedon Market - Every Wednesday

www.hullmag.co.uk HullMag

Local News

6 Ways Pumpkins Make Hull Culture and Leisure Look & Feel Better Encourages Visitors to You When you think of October, your mind Start Monkeying Around likely draws towards pumpkins – but As part of the ongoing investment into council facilities, Hull Culture and Leisure is the first provider in the region to operate the innovative Monkey Mill fitness machine.

The Monkey Mill is a unique motorised monkey bar machine designed to provide you with a mix of strength and cardiovascular training that gives users and leisure operators the benefits of a functional fitness workout set-up using ladders and bars into a compact space so that facilities can add a different style of training right alongside their traditional treadmills, cross-trainers and indoor bikes.

Mike McKenna, Director at Monkey Mill said: “The idea for Monkey Mill was born back in 2012 whilst training for the monkey bar obstacle at the first ever UK Tough Mudder event. At the time there was nowhere, other than playgrounds, where we could train for this particular obstacle. What if there was a treadmill-style solution that provided an endless set of monkey bars in the same way a treadmill provides an endless road?

“We’ve come a long way since then and with the support of a talented team, the concept has turned into a fantastic training solution that we feel will transform many training facilities across the world over the next few years.”

“The unique experience of training on Monkey Mill, combined with highly effective results is proving to be a real hit, and feedback from our early adopters has been very positive. The set-up at Woodford Leisure Centre is fantastic and being from Hull originally I am really looking forward seeing Monkey Mill being used and enjoyed in my home city.”

Since the reopening of Woodford Leisure Centre in May 2019, additional investment has gone into the gym with the purchase of new functional training equipment plus four new treadmills to meet the growing demand for fitness from our increasing customer base. This is alongside the current phase of investment

by Hull City Council and Hull Culture and Leisure into other local leisure facilities with Ennerdale Leisure Centre currently receiving a multi-million pound renovation.

what you may not be aware of, is all the beauty benefits pumpkin provides. Rich in vitamins and antioxidants, including more of Halloween’s favourite vegetable in your diet this Autumn can help with everything from getting glowing skin to beating the bloat, and even improving your smile. Here are 6 reasons the beauty experts reckon we should be eating more of it...

1. It Gives Skin A Glow “Pumpkins are packed with antioxidants like that brighten the skin and produce radiant skin cells. Being a good source of vitamin C, it can help protect the skin from wrinkles and in addition, consuming the pumpkin can improve skin tone and elasticity.”

– Amanda Von Hagen, skin expert and International Educator at Glo Skin Beauty UK 2. It Can Reverse UV Damage “Including pumpkin in your diet can help to protect against damaging UV light and reduce the risk of developing cataracts too. The betacarotene in pumpkin helps reverse UV damage which brightens and smooths the skin, whilst the carotenoids (the plant pigment that gives pumpkins their orange hue) slows down cellular ageing.” – Amanda Von Hagen

Councillor Marjorie Brabazon, Chair of Hull Culture and Leisure said: “We are delighted to be providing further investment and choice of fitness equipment into our leisure facilities in Hull, ensuring that our customers and members have state of the art fitness equipment at an affordable price.”

3. It Strengthens Your Nails “Rather than investing in costly strengthening polishes, pumpkin seeds work wonders for your nails.

They’re rich in vitamin E, protein, zinc, fibre and are alkaline forming which fights inflammation in the body. Eating pumpkin seeds that are rich sources will keep your nails looking and feeling stronger.” – Amanda Von Hagen 4. It Helps Beat The Bloat “Pumpkins are low in FODMAPs [one of the main culprits behind bloating] and are a good source

HullMag October 2019

of soluble fibre which can help support digestive health and feed our beneficial gut flora. They also provide plenty of betacarotene which the body converts to vitamin A – a valuable vitamin supporting gut integrity.” – Christine Bailey, nutritionist & author of Beat The Bloat 5. It Boosts Hair Thickness & Density “Zinc-rich foods like pumpkin seeds are important for hair health. Hair follicles are the second fastest growing cells in the body and highly depend on zinc, so a deficiency can cause hair thinning and excessive shedding. Zinc is also essential to maintain healthy levels of thyroid hormones, and its deficiency is associated with hypothyroidism, a condition where not enough thyroid hormones are produced, which can also result in hair loss.” – Christine Bailey 6. It Keeps Teeth & Gums Healthy “Pumpkins and their seeds are full of nutrients and vitamins that help fight off gum inflammation and help keep the tongue super healthy too, such as zinc, iron, magnesium, vitamin C and vitamin A. One cup of pumpkin gives you all the vitamin A and 20% of your needed daily allowance of vitamin C.” – Dr Reena Wadia, oral health & gum specialist

Focus On Cottingham

Focus on Cottingham: A Great Place To Visit!

If you didn’t attend their food and drink festival last month, or ‘Cottingham Day’ in the summer then you’ve missed out. But wait, it’s still not too late to enjoy other events in this up and coming place.

Cottingham, a not so little village on the eastern edge of the Wolds, rich in history and fully equipped for the modern-day shopper has lots to offer, whether it’s a whistle stop tour or a fun packed day out.

With a multitude of shops, pubs and cafes occupying two pretty Victorian streets, a great day out is waiting to be had! Resident students and Cottingham dwellers welcome you to join this fabulous community bursting with culture and coffee; whether its branded coffee houses or sleepy little independent ones, Cottingham caters for all. But the amenities extend beyond caffeine fixes and culture trips, with an abundance of shopping opportunities within walking distance whether travelling by train, bus or car – easy! With a variety of modern and authentic public houses, you can shop until you drop, enjoy a cooked pub meal or even a well deserved pint afterwards.

I spoke to ‘Dee’ a long standing Cottingham resident who told me “My favourite thing about Cottingham is that, Whenever you go into the village, you always see someone you know, everyone is friendly”.

With a variety of culture to be seen in the surrounding areas of this oversized bustling village, one can escape the urban corridors of the city and enjoy an educational day

out for all the family. Cottingham offers a great opportunity to walk the streets once occupied by the prolific author Winifred Holtby who’s award winning novel ‘The Crowded Street’ dedicates its characters and setting to the village. This populous village was also once the ‘home’ of one of the most respected post world war II poets in Britain, and now said poet’s place of rest. Philllip Larkin who’s legacies croak and ribbet across the city in colourful celebration, dedicated many a beautiful poem to this incredible community.

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Hull Fair Toad - Artist: Pinkyvision Location: Southlands Hall, 75 Thwaite Street, Cottingham.Viewing: permanently located in front garden and can be glimpsed through the hedge!

Now much larger than it once was, with a population of over 15,000 people, the village continues to grow. This peaceful rural haven, versatile and accommodating, can offer all of the things a city can, well apart from a zoo, but we can live with that!

www.hullmag.co.uk HullMag

Night Of The Eagle

Night of the Eagle (aka Burn, Witch, Burn)

HullMag heard there were ghostly goings on with O-Ten Photography’s new tribute shoot for the legendary actor Peter Wyngarde, who portrayed a character called Norman Taylor in the 1962 film noir classic horror film Night Of The Eagle.

HM: You have shot a tribute for James Bond’s 50th Anniversary, The Saint and Man In A Suitcase, so why did you decide to shoot a tribute for Night Of The Eagle?

O-Ten: My sister was a huge fan of Peter Wyngarde in the 60s/70s when Peter stepped out as the infamous Jason King. I always sat with her watching these TV episodes as a child, especially with it being an ITC production, who simply made in my opinion the best TV within those decades.

My sister and my eldest brother took me to Hull New Theatre to see Peter twice in the 1970s when he was in a stage play as Dracula.

To my delight we are able to go a second time to see Peter due to my mum winning £100 on the Spot The Ball competition! He is one of the most outstanding actors to have ever lived and to me this portrayal of Dracula was like seeing a Hammer Horror movie coming to life, I loved it!

I decided to shoot a tribute for Night Of The Eagle as it was Peter’s first big break in 1962, plus it is one of my all time favourite horror movies, amazingly atmospheric, brilliant direction and an amazing cast, just a stellar film all round.

HM: We know you plan these shoots rigorously and meticulously, so how long did this take to come to fruition?

O-Ten: Just under 3 years! I first began talking to Tina, Peter’s partner, in the autumn of 2016 as I wanted to know if Peter still had the Majex watch which was heavily featured in this film. It transpires that this watch was given to him by his father, however no matter how hard Peter searched he could not find it, so unfortunately he came to the conclusion that it must have been misplaced during a house move.

HM: So did you find the elusive watch by any other means?

O-Ten: Yes of course I did lol, you know me I’m like a dog with a bone.

I have many friends who are into

HullMag October 2019

horology, so I put them to the test to see if they could locate one, thankfully they did and this was used in the tribute shoot.

HM: So why has it taken so long to arrange this photo shoot?

O-Ten: Sadly Peter passed away early last year, so it wasn’t the right time for the shoot and it certainly wasn’t the right time to be disturbing Tina, whom after being with him for 30 years was devastated.

I kept in touch to ask how she was and if there was anything I could do and to let her know that I was always be there for her if she needed to talk. We have had many conversations regarding Peter and Tina is such a lovely person.

HM: I believe Tina has written a piece about Night Of The Eagle?

O-Ten: Tina was kind enough to write these following words exclusively for Hull Mag; “The name Peter Wyngarde elicits an image of Seventies psychedelia, handlebar moustaches and flares under which one could easily house a family five. But long before he lit his first Sobraini cigarette on the ITC series,

Department S, Peter had appeared in over 120 television and stage plays, and was already a star of the big screen.” “One of his most fondly remembered cinematic characters was that of Norman Taylor in ‘Night of the Eagle’ (A.K.A. ‘Burn, Witch, Burn’) – an obstinate psychology professor, who steadfastly refuses

to accept that his wife is a witch.”

“Prior to being offered the part of Taylor, Peter had seen success playing the ghost of Peter Quint opposite Deborah Kerr in ‘The Innocents’. When the script for ‘Night of the Eagle’ arrived, he initially rejected it – fearing that he might find himself being typecast

Night Of The Eagle in one horror genre film after the other. However, after giving the offer further consideration he asked director, Sidney Hayers, if he might work on the script himself.”

“Re-working screenplays and theatrical scripts was something that Peter had done since his early days in Rep. After spending long days on the set of a film or TV episode, he’d often return home to re-write much of the action and dialogue for the following day’s shoot.”

“I was fortunate to know Peter personally for almost 30 years and learned almost immediately that his work was the most important thing in his life; nothing else compared.

Everything he appeared in, from a simple Question and Answer session at a fan convention to a lavish West End production was meticulously planned out in the minutest detail. Nothing was left to chance. He cared deeply about “the work”, and was determined never to short-change his audience.”

“Night of the Eagle has become a firm favourite around the world, and is regularly shown in cinema’s both here in Britain and especially in the US around Hallowe’en. Peter was delighted to learn shortly before he passed away in January 2018, that the film had returned to a cinema on Broadway where it’d originally been premiered in 1962.”

“I’m sure that he’d be delighted with this article, and grateful for all the work that Chris has put into it. I hope that it will inspire those of you who’ve never seen the film to seek it out, and those who have to revisit it and Peter’s other work.”

Tina Wyngarde-Hopkins Thank you Tina, this is very much appreciated by everyone here at Hull Mag - Nic, Ed.

HM: Are you happy with the results?

O-Ten: Absolutely! I shot this entirely on my Leica M8.2, which is an old digital camera, it renders just like film, I didn’t use any flash on the interior shots so kept to large static lights like they used to use back in the day. This is why I chose this camera for this tribute and for my previous tributes.

HM: Can you give us details about the locations?

not be responsible to what will happen to him, as he will no longer have the protection against the evil forces. He dismisses this warning and his protection is thrown into the fire.

Immediately things begin to happen; on his way to work he’s almost run down by a speeding van, a female student (Margaret) accuses him of misconduct, her boyfriend threatens him with a weapon and a strange phenomenon attempts to enter their home during a thunderstorm.

Tansy comes to the conclusion that she must sacrifice herself to save her husband. I am not going to spoil the ending as you need to watch this, if you like classic horror then I highly recommend this film.

HM: This is also one of my favourite films (Nic - Ed) so it is great to see it being recreated. Was it difficult to cast for this tribute?

O-Ten: Yes, especially for Peter!

People today do not naturally look like they used to 50 years ago, so the way I approach casting is to find

people who could be sons or daughters of the original cast.

I sent all the photos of the cast to Tina for her approval as I was a little apprehensive, I received the thumbs up, which was very reassuring.

HM: How long did it take to cast?

O-Ten: I began around 6 months ago, putting the word out through social media and asking friends.

The Cast: Dale Moy … Norman Katherine Gregory … Tansy Maria Lee Metheringham … Flora Sakinah Barwick … Margaret Chris McColgan … Harold Kat who plays Tansy also did the make-up and wigs, she was amazing as were all the cast who completely embraced the roles. None of the cast had ever professionally modelled, apart from Maria who is a model, actress and film maker. She usually plays more tough ‘kick ass’ roles, so I wanted to push her out of her comfort zones.

O-Ten: Funny enough the first location is not too far from where I live in Hull, I have passed this house many times and thought that if this shoot was going to happen then this would be the property I would like to use. The owners, Linda and Rory couldn’t have been more helpful and kind, they moved out everything from the living room which was modern so the interior was perfect for each classic film still.

Linda even baked muffins for the cast, which didn’t last very long lol! The second location was a cemetery which was used for the scene where Norman is carrying Tansy away from the sea.

Kim Hayman at Hull University was kind enough to give permission to shoot in the grounds around the Derwent Building to represent the university where Norman lectures.

HM: Hasn’t Tina written a book about Peter?

O-Ten: Yes she has! The book is called Peter Wyngarde - A Life Amongst Strangers, by Tina Wyngarde-Hopkins.

Here is an exclusive for HullMag from the publisher of this book,

HM: Can you tell us a little more about Night of the Eagle?

O-Ten: Norman is a psychology professor who lectures about belief systems and superstitions.

He discovers that his wife, Tansy, is practising conjure magic, and insists that she destroys all her charms. Reluctantly she agrees, then warns Norman that she will

www.hullmag.co.uk HullMag

39

Night Of The Eagle which is due for release very soon.

“For the first time ever in print, the life story of a television and style icon Peter Wyngarde: the name elicits memories of an actor with worldwide renown and instantly adhesive star quality. During a more leisurely time, so far from internet gossip as to be barely recognisable, this is a biography that glued two people together for several decades to create a journal of the rise and relaxation of a household name and the adoration they enjoyed.”

“The author has not placed their subject on a pedestal to unwittingly create an epic story of fame, fortune, the price of both and the cost of each other. With a wealth of stories to fascinate and appal in equal measure, and given its subject’s continuing fascination for a more worldly generation who would barely have heard of the power of the Lord Chamberlain, there is plenty to consume a worldwide readership for the story of someone whose fame hid fragility but whose status was the stuff of legend.”

Comments from Peter’s peers: “Tina’s life story of Peter is a must read from the one who knew him best” Sam J Jones - Actor “A fascinating, wonderfully written book” Steven Berkoff - Actor HM: Will you be doing anymore tributes?

O-Ten: No, I’ve decided that it is only fitting to end my tributes with this one. I am dedicating this to Peter’s memory and his widow, Tina.

I do not want to dilute this tribute with any others. Also I plan these down to the finest detail so I need to take my brain out and put it in the freezer when it’s done haha!

HM: So what’s in the pipeline for O-Ten?

HullMag October 2019

O-Ten: I’m the official live photographer for 80’s band OMD who are coming to play the Bonus Arena on the 28 October.

This is the first time OMD have ever performed in Hull in their 40 year history, so it is a real honour to be shooting their photos. From sound checking, meet and greats, the actual performance and also photographing the support band MIG 15 as James is Andy McCluskey’s son.

O-Ten is generally best known for my portraiture and my edgy fine art black and whites, so it’s always great to shoot something different like live music events and band promo shots.

After this I will be taking some time off to concentrate on working with She’s Got Claws to complete her new album, Doppelgänger. It is amazing to be writing again with Micci and to take my basses out of their cases to dust them down. We are very happy with the songs for this album, it should be released later on this year. Dark edgy bass driven electro pop is how I would describe this sound.

HM: Well it has always been a pleasure to interview O-Ten and seeing the amazing photos, any last words?

O-Ten: I would like to thank everyone who’s given their time to make this tribute possible. If you would like to know more about Peter Wyngarde there is a closed group on Facebook run by Tina called ‘Peter Wyngarde: The Official Appreciation Society’. As Tina always signs off on this FB page: “Long live the King!”

For further info and exclusives from this shoot and all other tributes go to: www.otenphotography.co.uk

What’s On

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Burton Agnes, E Yorks, YO25 4NE

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Holidays & Travel

Where To Avoid Overtourism

Amsterdam’s crowded canals, protests ripping through Barcelona’s core, cruise ships marring Dubrovnik’s beauty – some of our best-loved travel spots are creaking under the weight of their popularity. As overtourism rages on, it’s a good moment to celebrate some lesser-travelled destinations, places where congested streets and soaring prices aren’t the norm. From Kanazawa in Japan to Dinant in Belgium, HullMag contributor Nadia Hemmings highlights six alternatives for crowd-free travel..

mythical. While iPhone-wielding crowds clog the perennially popular Golden Circle, the sense of adventure that lured so many to Iceland is still intact in its lesservisited West. And its surprisingly accessible too: EasyJet and Icelandair are amongst the low-cost carriers that regularly plug the three-hour flight from London to Reykjavík, from where just a few hours’ drive west transports you to a seemingly different world. Now all you have to do is choose your adventure: summit the frozen roof of the mighty Snæfellsjökull, stroll along black-sand beaches, unwind in a geothermal pool or seek out Kirkjufell, the conical mountain made famous by Game of Thrones.

1. Swap Kyoto for Kanazawa, Japan’s “little Kyoto”

Kyoto has long been the favourite second stop on a Japan itinerary, a tradition-steeped antidote to Tokyo’s futuristic thrill. And with Japan poised to host the Rugby World Cup and Olympics, Kyoto’s set to get even busier.

But there’s an alluring alternative – Kanazawa has been dubbed “Little Kyoto” for good reason. It’s a city bursting with traditional charm: atmospheric alleyways lace its geisha district, the sculpted Kenroku-en garden is considered one of the most beautiful gardens in Japan, while the Omicho Market – a haven for seafood lovers – dates back to the Edo era. And since 2015’s arrival of high-speed train links to Tokyo, a wave of optimism has fuelled Kanazawa’s cuttingedge art scene and fast-growing cohort of restaurants. This is a city nudging its way onto the tourist trail – visit now.

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5. Swap Dubrovnik for seaside strolls in Zadar

2. Swap Barcelona for up-andcoming culture-hub Málaga

While Barcelona – Spain’s renowned culture capital – has become a victim of its success, Málaga has been quietly polishing off its cultural plaudits. Swap Barcelona’s thriving port for Málaga’s gleaming waterfront.

Trade Gaudí for Málaga-born Picasso. Pick Málaga’s dazzling Pompidou Centre for your contemporary art fix. This is a city heaving with artistic life, from its numerous galleries to the street-art

6 splashed Soho district. And there’s more to Málaga besides art: explore its Moorish fortress, sample sweet local wine or enjoy a seafood lunch with views of the Mediterranean.

3. Swap Bruges for stunningly located Dinant

The crowds may have dampened Bruges’s magic, so fall under the spell of Dinant instead. This town promises a fairy-tale setting: threaded between craggy cliffs and the River Meuse, whose glassy waters playfully reflect Dinant’s parade of colour-splashed buildings. This is perfect weekend break material: admire the oniondome topped Notre Dame church; explore the cliffside citadel that looms above the town; cosy-up in a charming café; or cycle through the gorgeous surrounding countryside.

4. Swap the Golden Circle for Iceland’s lesser-visited West

5 HullMag October 2019

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West Iceland a land of glowering volcanoes, roaring waterfalls and sparkling glaciers seems almost

Trade Dubrovnik’s cruise ship chaos and soaring prices for a lesserknown seaside city. Wonderfully crowd free by Croatian standards, Zadar effortlessly blends age-old charms with contemporary cool.

Wander through the city’s medieval walled centre, a latticework of Roman streets pinpricked with Venetian-era bell towers; linger over a seafood lunch; stroll at sunset along the waterfront, while the tide plays the lulling chords of the city’s unique Sea Organ.

Nearby there’s plenty to discover too, from deserted Adriatic beaches to the waterfall-laced Plitvice Lakes National Park.

6. Swap Amsterdam for cafés and cycling in Groningen

Canal-side townhouses, a thriving cultural scene and cycle-crazed locals – a quick description of Groningen could easily be mistaken for Amsterdam. While the Netherland’s poster child swarms with visitors, Groningen provides an ideal alternative. Spurred by its local university, Groningen is home to a buzzing café culture, affordable dining scene and vibrant cultural calendar. Get your art fix at the Groninger Museum, admire the panoramic views atop the Martinikerk, and of course, hop on a bike – pioneering Groningen’s old town has been traffic-free since the 1970s.

Travel

Travel… Safari

It was sad to see the demise of Thomas Cook last month. For many of us oldies in the travel industry it was where we started our careers. It was 40 years ago this month that I joined Thomas Cook. In those days the travel business was very different. Computers were non existent and our tools were the telephone and manuals. We issued India all of our own continental rail tickets as well as airline tickets all by hand. Not a mistake could be made.

At Marion Owen Travel we still strive to provide a full service and not a holiday shop. Many travellers still want individuality when they travel “one size does not fit all” perhaps this is where things started to go wrong for TC? For the record I own our agency 100%. I am a sole trader not a franchise.

Anyway, back to the present and today I want to share with you my Safari Experience I enjoyed this this August. Many of our clients love animals but would never wish to fly as far as Africa to take a Safari. Well I have now found an experience in the UK that is amazing.

Accommodation is in luxury tents with all modern amenities and proper comfortable beds as well as a bathroom. As I stood on the porch of my tent I could see out over the plain, across the English Channel and the coast line of France. There grazing down below me were Giraffes, Zebra, Wilder beast and more.

Once out at the Lodge for your overnight experience you cannot return, that was the easy part it was leaving that was hard. The experience starts with a game drive on arrival out to the lodge our guide Chris had worked in the reserve for 31 years so knew many of the animals by name.

On arrival at the lodge we had a celebratory glass of bubbly, made ourselves at home in our very comfortable tents before heading out for another game drive. Our jeep was loaded with branches full of leaves and off we went to feed the Giraffes.

Chris knew each one by name which ones you could stroke and which ones not to touch they all enjoyed munching on the leaves. This is Lulu in the photo.

Dinner follows an African theme of tasty fayre and the lodges decor to complements the scene.

The following day we enjoyed a super breakfast before our final game drive took us back to the entrance through an entirely different part of the park with Rhinos, Monkeys and more, followed by Lions & Tigers.

The reserve prides itself on breeding endangered species and then releasing them back into the wild when the numbers start to flourish.

We stayed at Giraffe Lodge, this is not cheap but a wonderful experience not to be missed. Now I have tried and tested this experience first hand I am returning with a tour next July.

For those of you who do not wish to travel so far then there are many special experiences to have in the UK with out having to fly or get on a ship.

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Hull City Column - by Woody Mellor

Making progress?

Hull City are appearing to be making progress as the season reaches the third month. They were unbeaten for five games before the 3-0 collapse at Huddersfield Town. Despite this loss there are more positives than negatives over the past month.

At the start of the season the defence was often wide open as both full backs were expected to track back and forward throughout each game and several players were either unable to cope with being expected to support the attack and getting back to stop the opposing winger without much support from the midfield or our own wingers. This has improved as Lichaj has returned to the right flank and Brandon Fleming, from Hornsea, has settled into the left back position. The midfield is offering more support as well though anyone on the left flank is targeted as Kamil Grosicki rarely comes back to offer any support.

Fleming appears to be coping better than come of his team mates but he or fellow left backs will be tested. Jarrod Bowen does appear to offer more support on the right so Lichaj is not so isolated.

One massive positive is the flying header from Tom Eaves on Tuesday evening which broke his goal drought. Eaves scored forty goals over the past two seasons at Gillingham and if he had not run down his contact he would have been valued at £2 million which was the fee Doncaster received for potential City target John Marquis during the summer. As his goal drought reached ten games many armchair experts had him down as a failure and apparently one of our worst ever forwards. One must say they didn’t see many of the dire forwards of the mid 1990s!. Eaves had missed a few opportunies during his barren spell but he at least provide a focal point for attacks, held the ball and helped create opportunities. Hopefully now with the monkey off his back he will score a few more goals or play with more freedom. He has made a big step up from the lower leagues to playing against Premier League quality defenders.

Hopefully the next month will be more fruitful for him.

HullMag October 2019

Our two greatest assets can also be a bit of a problem as well. Jarrod Bowen (below) and Kamil Grosicki are the greatest attacking threats and were recently described as the best two widemen in the division. Both are scoring regularly but neither are really assisting the strikers. In matches they both prefer to cut inside and go for goals. True Bowen has a good goal scoring record but he prefers to go

for glory than lay it off to Eaves or go wide and put in a cross to team mates. The same for Grosicki, both are confident enough to shoot but maybe the odd pass would help rather than attempt something special. It also has to be said that opposition sides are aware of the threats posed by both wingers so if they can be marked up it nullifies a lot of our attacking threat.

City are however trying to tie both of them down to extended contracts. Grosicki can leave in June whilst Bowen’s current deal concludes but the club are able to extend this. It will be interesting to see what happens with the

Pole as there is no way they can pay him £100,000 a month or half this. There are a number of other contracts up such as Jackson Irvine, Eric Lichaj (above) and Kevin Stewart. Stewart has been fantastic all season but it has taken until his third season to regularly show the form which prompted the club to pay £4 million for him. They cannot afford to let him slip away but can they afford to keep players

on Premier League wages or deals signed with the post-Premier League parachute money? Gates are probably down to 8,000 and City are iikely to have or be aiming for one of the smallest budgets in the division. The club made a minor profit last season despite over £30 million of Parachute payment. Without this the club would have made a massive loss and hence the summer departure of several players to be replaced by others on more realistic deals and the desire to move on both Grosicki and Henriksen. One is playing well and remains both a playing asset and potential transfer target at the one remaining transfer window whilst the other is in limbo. They extended the Norwegian’s deal to secure a transfer fee, replaced him with others, pushed him out of the first team picture and now he’s just waiting around for his agent to secure any deal in January. They will have spent half a million on wages and he’ll probably end up in Holland or somewhere for the same amount or less.

The club are also offering half price admission for the forthcoming Derby fixture so that is another positive. It’s doubtful that the missing fifteen thousand will return but at least some common sense is appearing though there have been so many issues with the name change, concessions, moving seats and much more with the owners we’ll have to wait and see if it boosts the crowd. One of the worst things of the past few years is that the club has lost the loyalist of older fans and were preventing youngsters from attending. We had thousands of young fans in 2008 but how many remain City fans?.

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Rugby League Column - by A J Martell

Sport: AJ’s Rugby League Review

With the last game of the rugby league season, the Grand Final, just days away (at the time of writing), it seems like an appropriate opportunity to look back on what has probably been the most interesting and exciting season since the start of Super League era.

The Grand Final itself promises to be a game to remember with St Helens, by far the best team all season producing incredible tries backed by unflappable defence versus Salford, the in-form underdog who at the start of the year many predicted would be in a relegation battle. Both teams will no doubt be motivated to finish on a high as they say goodbye to award winning players and coaches. Saints Coach, and Coach of the Year, Justin Holbrook is moving back to his homeland Australia to join the Gold Coast Titans whilst the mercurial Jackson Hastings (main photo), Man of Steel, will be playing his last game for the Reds ahead of his move to Wigan. Of the two, I’m probably most disappointed about the latter as I may have to finally like a Wigan player!

Hasting’s performances on the field have been matched by his off field relationship with the fans.

His recent invitation to two young supporters, who appeared on television overcome with emotion after the Reds semi-final win, to join him and his team mates at a training session, highlight all that’s good in our game. Could you imagine a Chelsea or Manchester Utd player doing the same in the build-up to their biggest game of the season?

For our local sides it’s been a disappointing conclusion. After a series of rollercoaster, inconsistent performances which left fans and, at times Lee Radford (right) himself, scratching their heads, Hull FC dropped out of a play-off position whilst, at the other end of the table, Hull KR avoided relegation by the skin of their teeth only on points difference.

Talking of which, who knew the relegated London Broncos would win the hearts of so many neutral fans with their gritty performances?

No big names here, just big hearts taking to the pitch week in week out.

of Super League. Personally, they are not for me, I would rather time and resources were invested in expanding the game within the UK itself. It will be interesting to see what concessions are made to playing rosters to accommodate climate issues of the Wolfpack being unable to play games at the Lamport Stadium in the opening months of the season. And, why play the national anthem before your games when there are no Canadians in the team and it’s not an international match?

And of course, then there’s the new boys, Toronto Wolfpack (bottom right) - the Marmite team

Despite the fact that they are in charge of this amazing game, it often seems as if the powers that

HullMag October 2019

be in Rugby League are trying their best to wreck it.

that I wouldn’t go into even if I was already drunk.

One of the worst decision for years must have been that of moving Magic Weekend to Liverpool’s Anfield Stadium. An iconic venue it may be but a comfortable one it certainly isn’t, at least not for us ordinary fans. So cramped that you are unable to move without kneeing the person sitting in front of you, might not be too bad to watch one game, but six over two days! Lack of entertainment outside the ground, away from the city centre and in a dubious suburb with most nearby pubs

Yet despite attendances drastically dropping and overwhelming negative feedback from the fans, Super League’s Chief Executive, Robert Elstone, still wanted to return there in 2020? Thank heavens the Super League clubs themselves have put their foot down and to the delight of most of us fans, next year’s Magic Weekend will be back at its most successful venue to date: Newcastle United’s St. James Park. Lesson to be learnt: Don’t fix what isn’t broken.

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47

Gardening

Top tips for October in your Garden Our guide to the gardening jobs you need to do in October such as clearing autumn leaves and planting spring bedding.

Dreaming of a white Christmas If you want to be surrounded by scented, flowering daffodils at Christmas, now is the time to start planting. It is always a bit of a hit-and-miss operation, but you greatly increase your chances by buying lots of bulbs and planting a few bulbs a week for the next few weeks. Paperwhites should only take around six weeks from planting to flower.

Clear leaves The simplest method of clearing leaves off the lawn is to run over them with a lawn mower. The cutting action of the mower blades will help to shred the leaves and make them quicker to rot down.

Collect leaves this way once a week - any longer and the grass will start to grow long and get harder to cut.

For clearing patios, paths and other surfaces, a leaf blower is a better bet. Either blow the leaves onto the lawn for the mower to pick up or blast them on to a tarpaulin and drag them to the compost heap.

Plant up spring pots If you haven’t already planted some containers with spring colour, there’s still time to plant now using bedding plants such as violas and wallflowers, plus spring-flowering bulbs. Keep your pots in a sheltered

birds and the bees will thank you.

Acid test Pine needles and conifer hedge trimmings take much longer to break down than other leaves, and it’s not a bad idea to make them a separate bin, so that you don’t get spiked when reaching into your compost’s depths. After two or three years they will break down to an acidic leaf mould perfect for use around ericaceous plants such as blueberries, azaleas and rhododendrons.

spot, such as under a porch, to encourage blooms through the winter and to avoid plants rotting off in the winter wet. Cyclamen and ornamental cabbage are particularly vulnerable to rotting in damp conditions. You won’t get masses of blooms during colder weather, but any milder spells should see a good show Boxing clever At this time of year I always pat myself on the back for having planted low box hedges several years ago as edges to borders: I can barely see them through the summer but now they give definition and greenery where there is little. A mulch around the base of the hedge shows off the plants to their best and keeps roots cosy and plants healthy.

Store squash Winter squash and pumpkins should be harvested now and will need to be stored in a frost-free place. In the warmth of a kitchen

they may not last long, so keep them in a cool shed or porch and you’lll be eating them until spring.

Rosy outlook Pruning roses now helps them to weather winter well. Roughly chop bush roses back by about a third and take out those stems that cross the centre, and anything dead or diseased and you cut down on their wind resistance and make them less likely to get rocked about and incur winter damage. More thoughtful pruning can take place in spring.

Pond life Pond pumps need to be removed from your pond, drained and stored for winter. Fish can be deprived of oxygen if pond s freeze over later in the year, so float a ball on the surface now, to keep water moving.

Turn to ash If you have a bonfire to get rid of all of your accumulated allotment prunings and debris, make use of the potash-rich ash. Any ash that is pure wood – no coal or smokeless fuel – is useful on the plot. When it is cool scatter it around the roots of fruit trees and bushes for great flowering and fruiting next year.

Feed the birds Buy birdfeeders and bird baths if you are not already fully equipped for your garden birds’ winter needs.

It is also time to hang fat balls, as birds need more energy to get them through cold nights.

Hedge your bets A native hedge is not only brilliantly useful for wildlife, it is beautiful too, an ever-changing patchwork of greens, flowers and berries. This is the perfect time to plant a mix of hawthorn, blackthorn, field maple, elderberry, dog rose and more. The

HullMag October 2019

Send a smoke signal Cotinus (smoke bush) are brilliant small trees for vibrant and smallscale autumn colour. ‘Lilla’ is a new dwarf introduction that is particularly suited to small gardens.

Foliage is wine purple all summer and then turns shades of orange, yellow and red in autumn.

Need to weed Once growth in borders has started to die back, go through and root out all of those weeds that escaped your notice during lusher times.

This is a good moment to add a layer of mulch, to seal in warmth and to keep your border weed-free.

Sprinkle lime An application of lime can help unlock nutrients in your vegetable plot soil. Sprinkle it over bare ground now: it will have an effect on new growth in spring, but you won’t risk damaging young growth.

Trim for fruit Prune blackcurrants. They fruit best on younger wood, so take out about a third of the oldest wood, down to the base. Order bare-root bushes for later in autumn. ‘Big Ben’ has large, sweet berries.

Ease the disease Wherever your plants have struggled with spots and diseases this summer, take care to gather up and dispose of the leaves as they fall. Many problems can overwinter in fallen leaves and leap back up in spring.

Move evergreens Move evergreen plants now, if you must: growth is slow now and they have the maximum amount of time to mend severed roots before spring growth begins. Water well on replanting, and revisit and water during any dry spells.

Use the fork These months can reveal hidden problems in your lawn, as rain gathers and pools in compacted

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places. You can go over such spots with a garden fork, pushing it into the ground to make holes, and then brushing in sharp sand.

Rhubarb revival Revitalise rhubarb. Dig up big old clumps and divide into pieces using a sharp spade, making sure that each division contains a piece of root and a shoot, then discard the old centre. This is also the time to buy and plant new rhubarb crowns.

Tighten ties Check tree stakes and ties. They

need to be sturdy and tight, or storms will toss young trees around and it will rub and hit against the stake. Even if you think a tree may be ready to do without its stake this is not the time, wait until spring.

Store gladioli In cooler areas, lift your gladioli corms now that the foliage has turned brown. Break off the foliage and store in a cool and frost-free spot. In warmer areas you can get away with just covering them with a thick mulch.

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FIONA’S FOOD FOR THOUGHT

USEFUL NUMBERS

By Fiona Dwyer, broadcast journalist, PR & media consultant, slave to 2 children and a husband.

TRINITY LIVE

If you haven’t been to Trinity Live at Trinity Market on a Thursday night then you’re missing out on a treat! Originally set up as a prelude to Humber Street Sesh, it’s proven to be so popular it’s been extended until Christmas! Around 500 people are going every week. Depending on when you’re reading this, that’s an extra 10 or 11 thousand people who have visited the city centre since it started in May. It’s good news for the evening economy, the independent traders and local musicians. So if you’re looking for great music, great food and lots of lovely people, it’s really worth checking out!

HULL NEW THEATRE

Talking about great things in Hull, I adore the theatre – and we are so lucky to have both Hull New Theatre and Hull Truck Theatre on our doorsteps. In October alone, the New Theatre has the Rocky Horror Show, Billionaire Boy, Cabaret and Blood Brothers. Last month we also saw An Inspector Calls (brilliant!) – and perfect because it’s one of the texts for GCSE English! It will soon be panto season – this year’s is Aladdin at the New Theatre and Hull Truck will be performing Peter Pan as well as How To Fly Like a Reindeer which sounds amazing. I am always so struck by how different these two theatres are yet how fantastic their productions are. If you’re a theatre-goer you will know what I mean. If you’re not, then please, please, please have a look at what’s on. See what takes your fancy and enjoy!

INSPIRATION FOR OCTOBER

Who doesn’t love the colours of autumn when the trees go red, yellow and orange and then when they fall off we get to kick all the leaf piles that have drifted to the side of the paths? We’re thinking our 7-month-old springer spaniel is going to love that last part (!). So, to celebrate the beauty of autumn, I thought I’d offer up a selection of October quotes for you to ponder!

“The end of the summer is not the end of the world. Here’s to October…”

– A.A. Milne “October is crisp days and cool nights, a time to curl up around the dancing flames and sink into a good book.” - John Sinor “Autumn shows us how beautiful it is to let things go.” - Unknown “Autumn is a second spring when every leaf is a flower.” - Albert Camus

Fiona x

Twitter: @fionadwyer • Facebook: Fiona Dwyer PR

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