Dn14 issue no 70 october 2014

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ISSUE 70 October 2014

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CONTENTS

thinkmoney Research Page 4 Health & Beauty Page 7 Weight Loss Page 8 Dealing with Debt Page 12 Christmas Countdown Page 14 Christmas Facts & Fun Page 18 Gardening Page 20 Puzzle Page Page 26 Local Groups & Clubs Page 30 Specialist Services Page 36 In Safe Hands Feature Page 39 Fiona’s Food for Thought Page 46 Useful Numbers Page 46 Please note that whilst we take care to be accurate, no liability will be accepted under any circumstances should any of the content of this magazine be incorrect. The views expressed in the articles are not necessarily those of the publisher. All rights reserved.

Published by DN14 Magazine. Printed by Daltonspire Ltd.

Welcome to DNfourteen Hello Readers, Welcome to the October Edition of your DNfourteen Magazine, well it looks like Summer has finally gone!!

We have another great magazine for you to read and enjoy this month with topics covering: Health & Beauty, In Safe Hands, October Gardening, Countdown to Christmas (Yes, It’s only twelve weeks away!!!) and the Puzzle Page for you to enjoy whilst relaxing.

I find the gardening advice from those nice people at Heritage Landscape Centre is great for me (and judging from my mail, those like me who are not as knowledgable on garden matters) as I feel I can now be productive on a weekend in the garden safe in the knowledge that what I am doing is correct!!!

We also have some interesting facts about debt and mo ney issues plus much much more.

The Vintage, Retro and Handmade Fair at Beverley Minster on the 18th of October looks like a great day out (it’s free to get in) and will have nearley 100 exhibitors plus music and dance demonstrations.

Until next month please take care.

Kind regards,

Jane Gough

To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

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DNfourteen: Supporting The Local Economy One in 11 people, or 4.5 million British adults, have less than £10 a month left over once they have paid their essential bills, research from thinkmoney has found.

With many households struggling to make ends meet, the findings from budgeting account provider thinkmoney reveal the worryingly small amounts of disposable income people have left once they’ve met all their financial commitments.

Of the 2,149 people polled, one in four said they had less than £50 a month to spend after bills.

Across the UK, the average monthly disposable income was £224.50. However, there was a wide gender difference with men reporting having disposable incomes averaging £272.50, while women saying their income was £190.20.

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Young people reported having the least

disposable income, with 18-24 year-olds averaging £174.20 – some 22% below the overall UK average. Almost one in three people in this age group have less than £50 a month to spend after bills.

By contrast, the wealthiest in terms of postbills spending money are people over 65, with an average of £269.50 a month available to spend.

The amount of disposable income also varies depending on where people live. It is highest in London, at an average of £261, and the South East, at £244. People in the North East and Wales have the lowest disposable incomes, at £199 and £181 respectively.

Worryingly, one in six people questioned in Wales said they had less than £10 a month to spend after bills.

“It’s stressful not knowing if you will have enough money to pay the bills and afford added extras each month,” said Ian Williams, director of communications at thinkmoney.

www.robertdwebster.co.uk

Clackna Farm, East St, Kilham, Driffield 01262 420226 & Boothferry Rd. Howden 01430 430624 To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Supporting The Local Economy

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DNfourteen: Supporting The Local Economy 20 Countdown to Christmas DNfourteen

6

Dec 2013 / Jan 2014

Everybody loves a great wedding and it is every girls dream day so we have put together some little words of R C H inI TtheE CEastT S advice as well as the best wedding Asuppliers Yorkshire area to help you realise your dreams.

A

SPACE

chartered architects It’s NOT all about the perfect wedding

RIBA

interior design

urban Too many work through a wanna-have listdesign – a film star landscape design dress, flowing champagne, platinum rings, aspecialists five-star housing commercial honeymoon. Only then, they ask how they’ll pay for it. surveying

One disgruntled father told us: “I project asked mymanagement daughter what extensions her budget was. She asked me, ‘Dad, how can I work out refurbishment my budget until I know what I want?’” conservation So, instead, ask “what can we afford to spend on our Office: Then work out how to have the best do possible wedding?”

5 St Ninians Walk, Ella Street, Hull, HU5 3BQ within that budget.

A picnic in a park with close friends Tel 01482 342054, Mob 07980821274 jamie@aspacearchitects.com canEmail be just as magical as a blingy bash for 300.

Studio Office:

Play wedding prioritisation game Briar the Cottage, Clementhorpe Lane, Gilberdyke, HU15 2UB Tel 01430 448385, Mob 07870503730

Once youhoward@aspacearchitects.com know your budget, the aim’s to work out how Email much you can actually afford to spend on different areas www.aspacearchitects.com Please mention

when responding to advertisers. Thank you.

‘Health & Beauty’ FEATURE

LOOKING AFTER No.1 Do you have a positive work/life balance? A significant source of stress for working men and women concerns the conflict between balancing career and family roles. Do the demands of your job often make it difficult to spend time with your family and friends?Do you take work home with you? Do you spend family or social time preoccupied with work?While at work are you having to attend to family issues?

Are You always tired? Feeling tired with your appearance or self image?

Suffering from aches, pains and strains?

Do you feel pulled in two directions, between progressing in your career and spending time at home?Any of the above may indicate an imbalance between your work and home life. This may be a temporary or more on-going

situation.We all need a certain amount of pressure in our lives. However, when we are too stressed we are less effective and efficient, leading to less available time and yet more stress. A poor work/ life balance can lead to conflict, anxiety, irritability or depression. So please take time out to relax and listen to your body. If you have aches and pains why not vist a chiropractor, reflexologist, masseur or rekki specialist.Taking a half or full day off once or twice a month to pamper yourself or just to recharge your batteries can prevent future problems.

Please look at the advertisers in this feature and ask yourself this question: How can they help me? Why not call them to discuss your needs. I am sure they would be delighted to talk through what they do and how it could benefit you. Keep well.

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Health & Beauty

Life Principles for Weight Loss

by Dr. Adam Kinnersley

Follow our ten principles for a healthy life!

Following our life principles will help you reach and maintain a healthy weight. They’ll also help you to achieve peak fitness, to look and feel great, and to improve your health. What are you waiting for – make some changes!

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Principle 1: Don’t Eat Junk Don’t eat sugar – sugar is toxic. Don’t eat sweets or bars of chocolate. Don’t eat refined carbohydrates – avoid bread, pasta, cakes, biscuits and anything made with flour. Don’t drink sweetened drinks – drink water instead.

To contact

Principle 2: Eat More of the Good Stuff!

Eat LOADS of veggies and salad, and plenty of fruit. Fruit & veg is really good for you – eating more of these foods can help prevent serious illness, and can also

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Health & Beauty

help you to balance your weight. Aim for 2 portions salad, 5 portions of vegetables and 3 portions of fruit per day. Fill at least half your dinner plate with vegetables.

Eat nuts & seeds – unsalted. Nuts & seeds are a good snack. Get some sunflower

Please mention

when responding to advertisers. Thank you.

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Health & Beauty Principle 4: Don’t Drink Too Much Booze You don’t need to drink 10 pints to have fun. Don’t have more than 2-3 drinks at one sitting. On most days, don’t drink at all.

seeds, pumpkin seeds, sesame seeds, walnuts, almonds, brazil nuts & hazelnuts into your life.

Principle 5: Get Some Exercise Actually, get a LOT of exercise. Stand up and move around more, even at work.

Take an exercise class. See how fit and

Principle 3: Eat Protein with Most Meals High protein foods include red meat, poultry, fish & eggs. You’re designed to eat meat and eating high protein foods helps you to feel full.

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To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Health & Beauty Principle 8: Score Goals!

Get some goals – if you don’t know where you want to get to, how are you going to get there? Visualise your goals – imagine how you’ll feel when you achieve your goals.

Principle 9: Lighten Up, Have Fun & Play More Have some fun. Get a hobby. Spend time with other people. Turn off the TV. Play is not just for kids – take time out to play.

Meditate.

strong you can become – you might surprise yourself.

Principle 6: Listen to Your Body Eat when you are hungry, stop eating when you are full. Eat mindfully. Sleep when you are tired. Really LISTEN to your body, without distractions.

Principle 10: Get Outside More Get outside every day. Put on a coat if necessary. Get some natural light. Get some safe sun exposure – you could probably use the vitamin D and you’ll feel better for it.

Principle 7: Control Your Environment Remove junk food from your house – you’ll be less likely to eat it. Surround yourself with healthy options. Buy smaller plates – you’ll eat less.

THE COPY DEADLINE for the NOVEMBER EDITION is THURSDAY 16th OCTOBER

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Help & Advice

How to deal with debt Nine million people are suffering mental health problems, like stress and depression, because of debt and other money worries.

That’s according to research by the Money Advice Service. Debt can leave you feeling isolated and helpless but there are measures you can take to relieve the pressure.

Here are five steps you can take to improve your finances and personal wellbeing.

1. Identify the problem Take time to identify the cause of the problem.

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You may have mounting debts or concerns about being able to make rental or mortgage payments.

This could be the result of a change in your personal circumstances, for example separation from a partner or redundancy.

2. Make a list of all your creditors Work out which debts are the most urgent. Some debts are more pressing than others because the consequences of not paying them can be more serious.

You won’t be sent to prison for nonpayment of debts, but you could face a court order so it’s best to take action.

3. Speak to your lender Don’t delay to speak to your creditor such as your bank, credit card company or building society.

They may be able to help but can only do so if you talk to them.

Your lender could consider freezing any outstanding charges or offer you a Please mention

payment holiday until you are able to get repaying again.

Alternatively, they might agree to rearrange your payment schedule, perhaps so you can pay off less each month, but over a longer period.

4. Make a plan Whether your creditor is willing to help or not, you should work out a budget plan so you can get your finances back on track. The Money Advice Service has a tool which can help.

If you can’t see a way to pay off what you owe, speak to a specialist debt adviser, who will be able to help you work out the best thing to do in your situation.

Let your creditors know that you are getting advice and will be in touch with them as soon as you’ve found the best solution.

5. Where to get help You could seek confidential, independent and free debt advice from organisations such as Citizens Advice, National Debtline and StepChange Debt Charity. They can also provide free debt management plans.

If you are concerned that debt worries are causing a detrimental effect to your health, you should speak to your doctor without delay.

when responding to advertisers. Thank you.

Supporting The Local Economy

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Countdown to Christmas

Classical Christmas at Gilberdyke Garden Centre

rday 11th October tu Sa n pe O s ay pl is D as Christm

1 Course £7.95 2 Course £10.95 14

Santas Grotto The ‘Real’ Santa will be at Gilberdyke Garden Centre from 22nd November & Breakfast & Tea starts 6th December.

BOOK YOUR Christmas Party with us today!!

Enjoy your Christmas party in a relaxed atmosphere with a delicious menu to suit all your guests and waitress service.

FROM ONLY £7.95

BUY 1 GET 1 FREE Tea or Coffee in the Restaurant at GILBERDYKE Garden Centre Terms: Buy a cup of tea or coffee and get another completely FREE with this voucher. Gilberdyke Garden Centre Restaurant Only.

Filter Coffee only. Subject to Availability.

1 voucher per customer per transaction. No Photocopies.

• Great Gift Ideas • Delicious Festive Food • Santa’s Grotto • Breakfast & Tea with Santa • Fantastic Displays PLUS! much more...

Scalby Lane, Gilberdyke, Brough, East Yorkshire, HU15 2UJ Tel: 01430 440169

www.britishgardencentres.com To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

12 Weeks to go!

‘Countdown to Christmas’ Can you believe it? We are now only twelve weeks away from Christmas!

Time certainly passes quicker the older you get!

So down to business, we start our annual countdown to Christmas this month which runs for the next 12 weeks and gives local businesses the opportunity to showcase the products and services that would make Christmas a better time for you and your loved ones Plan for affordability not desirability Too many list every lusted-for item, gifts for all, and a corking meal, then only afterwards consider: “How will I pay for it? ” That’s a recipe to be broke.

15 Instead, calculate your budget and ask: “What can I afford to spend on Christmas?” Christmas is one day - don’t ruin the whole of the new year for it.

Pay by credit card if it’s over £100 Sadly, firms go bust. If that happens and ordered goods haven’t arrived, or have but are faulty, it’s a nightmare.

However, Section 75 laws mean if you use a credit card (not debit card, cheque or cash) to pay even partly for something costing between £100 and £30,000, the card company’s jointly liable for the whole amount.

If the firm goes bust, you can get redress from the card firm instead – valuable extra protection. Though only

Countdown to Christmas If the goods don’t appear or are faulty, you can ask your bank/card provider to reclaim the cash from the seller’s bank, so long as you start the chargeback process within 120 days of realising there’s a problem.

do this if you can clear the card in full each month to avoid interest.

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Be wary when buying gift cards If you’re considering giving gift cards or vouchers there are three key things you should be aware of: Sometimes retailers go bust. A host of big-name retailers have gone into administration in recent years.

When this happens, they usually stop accepting cards altogether.

Section 75 doesn’t apply to purchases under £100, but there’s still an option Gift cards have expiry dates. Most which can help if you use a Visa, Mastercard or Amex credit card, or any gift cards must be redeemed within a certain period of time, so the recipient debit or charge card.

Please mention

when responding to advertisers. Thank you.

Countdown to Christmas needs to spend them before time runs out.

They could forget or lose them. Often people forget to use them, lose them or accidentally run them through the wash.

However you spend your money and what you spend it on this Christmas is ultimately down to you. All we would say is, “please bear in mind the local economy and do buy from the advertisers and shops and suppliers based within the DN14 postcode area whenever possible.” The businesses in the area do appreciate your custom and to a larger degree rely on it to keep on trading.

Happy Shopping :-)

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The Bulova Diamond Collection - there’s no better way to light up a room.

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Please mention

when responding to advertisers. Thank you.

Countdown to Christmas

A Christmas Joke

One evening, in a busy hotel bar in London, Rudolph the Red Nosed Reindeer walked in the door, bellied up to the bar and ordered a Martini. Without batting an eye, the bartender mixed and poured the drink, set it in front of Rudolph, and accepted the twenty pound note from his hoof.

As he handed Rudolph some coins in change, he said, “You know, I think you’re the first Reindeer I’ve ever seen in here.”

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Rudolph looked hard at the hoofful of change and said, “Hmmmpf. Let me tell you something, buddy. At these prices, I’m the last reindeer you’ll see in here.”

Christmas Facts JINGLE Bells was the first song broadcast from space when Gemini 6 astronauts Tom Stafford and Wally Schirra sang it on December 16, 1965.

•••••••••••• NEARLY 60 million Christmas trees are grown each year in Europe.

•••••••••••• BEFORE turkey, the traditional Christmas meal in England was a pig’s head and mustard.

•••••••••••• LONDON sweetmaker Tom Smith created the first Christmas crackers in 1847, based on the sweet wrapper design.

•••••••••••• THE first Christmas celebrated in Britain is thought to have been in York in 521AD. •••••••••••• To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Countdown to Christmas

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Gardening

October Gardening New lawns October is the last chance for sowing grass seed and just about the best time for laying turf. Good preparation is vital for either: remove weeds and stones, dig over thoroughly, adding organic matter and fertiliser, rake smooth, firm by walking up and down and rake again at right angles, repeating the raking and firming process until the area is flat and the surface is a fine crumb texture. Sow seed according to the packet instructions and lay turf in a brick pattern so no joints are in line. Butt the turves together as tightly as you can and fill any gaps with sieved soil. Water well and keep off for 4 to 5 weeks.

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Perennials Plant new ones - while the soil is still relatively moist and warm, plant hardy perennials so their roots have a chance to become established before winter and do ensure you choose plants that are appropriate for your soil type!

Divide large ones such as daylilies and peonies once they have finished flowering. Cut them back and divide large clumps by lifting carefully and separating down the centre with 2 forks back to back. Replant with plenty of organic matter and water generously.

Remember some perennials, such as peonies, do not take kindly to being disturbed so tread carefully! Late flowering perennials such as asters are best left until spring for dividing.

Cut back those that have died down - do not cut back the less hardy perennials such as penstemoms and hardy fuchsias - leave until they begin to shoot from the base in spring.

Sponsored by Heritage Landscape Centre

you have collected is fantastically rewarding, but be vigilant; seed heads have a nasty habit of ripening and popping whilst your back is turned. Collect when nearly ripe - just as they are turning brown. Snip them off, put them in a paper bag, label and hang somewhere cool, dark and dry.

Protect alpines from the wet and clear leaves from around them - leaves left around alpines will encourage disease, so clear dead leaves regularly.

Whilst alpines, not surprisingly, don’t mind the cold, they do object to excessive wetness, so you may need to put an open ended cloche or something similar over your plants if you have a particularly wet spell of weather.

Pots, containers and hanging baskets Be ruthless and turf out summer bedding even if it is still looking good - this will give winter and spring bedding a chance to get roots well down whilst there is still some warmth in the soil. Pansies are more likely to flower through the winter if they are well established before winter temperatures slow them down.

Plant winter bedding and spring bulbs in your pots, containers and hanging baskets now. Winter colour comes in all shapes and sizes; hardy cyclamen and heathers, dwarf conifers, variegated box, winter Lift and bring tender perennials inside before frosts pansies, violas and trailing ivies all make wonderful cause any damage. displays. Our favourite combinations include dwarf Support tall flowers - autumn can be windy so make conifers, bedding, evergreens and winter flowering sure any tall flowers are supported. heathers, with ivies to trail over the edge and a few Collect seed heads - collect seed heads from perennials, clusters of bulbs for extra colour in the spring. Try heather, cyclamen & variegated ivy for a stunning look! alpines, trees and shrubs. Growing plants from seeds Please mention when responding to advertisers. Thank you.

Sponsored by Heritage Landscape Centre

Gardening

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Gardening

Sponsored by Heritage Landscape Centre

Stop feeding permanent plants and move any tender plants under cover before the cold sets in (if possible allow them to dry out partially before lifting them).

It’s important to lift containers that will be left outside over the winter onto pot feet - both for good drainage and to protect against frost damage.

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To contact

Winter and spring flowering bedding Replace summer bedding with winter and spring bedding. Plant out violas, wallflowers and primulas now for cheery colour in the coming months (‘minicyclamen’ too if you are somewhere relatively mild - bear in mind that unlike hardy cyclamen, which are different people altogether, they do not like heavy frost).

Clear old summer bedding, incorporate some organic matter into the soil and plant the newcomers in drifts for stunning effect. Remember not to grow wallflowers and ornamental cabbages in the same spot two year running; they are brassicas and need rotation to avoid the root disease ‘clubfoot’, which is not only infectious, but persists in the soil.

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Sponsored by Heritage Landscape Centre

Gardening

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THE COPY DEADLINE for the NOVEMBER EDITION is THURSDAY 16th OCTOBER

DNfourteen: Supporting The Local Economy

24

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Keeping Trade Local

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AUTUMN OFFERS

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OCTOBER CROSSWORD & SUDOKU PUZZLES Across

Down

1. Utensil (5)

1. Mariners (7)

3. Path (5)

2. Possessed (5)

7. Disregarded (7)

3. Boredom (6)

9. Send out (5)

4. Legal excuse (5)

10. Military command (5)

5. Svelte (7)

11. Mythical beast (7)

6. Beer mug (5)

12. Taste (6)

8. Relating to country

14. Movie house (6)

life (5)

18. Bet (7)

13. Tycoon (7)

20. Deduce (5)

15. Dialect (5)

22. Awkward (5)

16. Condense (7)

23. Roamed (7)

17. Worshipped (6)

24. Finished (5)

18. Forgo (5)

25. Small boat (5)

19. Graded (5) 21. Criminal (5)

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The rules of Sudoku are simple. Place a digit from 1 to 9 in each empty cell so every row, every column, and every 3 x 3 box contains the digits 1 to 9.

Last Months Solutions

Solutions will be printed in next months issue.

SUDOKU

DNfourteen: Supporting The Local Economy

The Word is Out...

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Supporting the Local Economy

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To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Supporting the Local Economy

29

Please mention

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LOCAL GROUPS & CLUBS

39 39

Local Groups & Clubs

HOOK IN BLOOM

KINGSWAY Children’s Centre

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Monday Monday :: Let’s Let’s Get Get Playing Playing 10.15 10.15 –– 11.45am 11.45am Walking Walking to to 3yrs.

3yrs. Fun Fun toddler toddler session session for for parents/carers parents/carers and and their their children. children. Contact Contact the the Centre Centre to to book. book.

Bumps Bumps to to Babies Babies 1.00 1.00 –– 3.00pm 3.00pm AA six six week week rolling rolling programme programme for for new new parents parents to to be. be.

Contact Contact the the Centre Centre to to book. book.

Child Child Health Health Clinic Clinic 2.00 2.00 –– 3.30pm 3.30pm Come Come along along and and have have your your baby baby weighed, weighed, with with aa Health Health Visitor Visitor present present to to answer answer your your questions. questions.

Tuesday: Tuesday: Infant Infant Massage Massage 10.30 10.30 –– 11.30am 11.30am Relaxing Relaxing infant infant massage massage for for you you and and your your baby. baby.

Contact Contact the the Centre Centre to to book. book.

Workshops Workshops 1.15 1.15 –– 2.45pm 2.45pm Language; Language; Sleep; Sleep; Behaviour; Behaviour; Home Home resources resources and and much much more. more.

Contact Contact the the Centre Centre for for more more information information and and to to book. book.

Wednesday Wednesday :: Babies Babies Playing Playing incorporating incorporating‘Feed‘Feeding? ing? Any Any Which Which Way….

Way….’’

10.00 10.00 –– 11.30am 11.30am Birth Birth to to crawling. crawling. For For you you and and your your baby baby to to play play and and socialise. socialise. AA chance chance to to get get together, together, share share experiences, experiences, tips tips and and advice, advice, whichever whichever way way you you have have chosen chosen to to feed. feed. Contact Contact the the Centre Centre to to book. book.

Creepy Creepy Crawlies Crawlies 1.30 1.30 –– 3.00 3.00 pm pm Crawlers Crawlers to to toddlers. toddlers. Fun Fun play play session. session.

Thursday: Thursday: Young Young Parents Parents Drop-in Drop-in 1.00 1.00 –– 3.00pm 3.00pm Children Children 00 -- 55 years. years. Informal Informal play play session session for for Young Young Parents Parents and and their their children. children.

Friday Friday :: Little Little Stars Stars Goole Goole Leisure Leisure Centre Centre 11.15 11.15 –– 12.15pm 12.15pm Children Children 00 -- 5years.

5years. Fun Fun && Fitness.

Fitness. Term Term time time only. only.

5

Rawcliffe Rawcliffe Bridge Bridge Yorkshire Yorkshire Countrywomen’s Countrywomen’s Association Association 2nd 2nd Tues Tues of of the the Month.

Month. 7pm 7pm in in the the Gospel Gospel Hall, Hall, Rawcliffe.

Rawcliffe. Visitors Visitors welcome. welcome. 01405 01405 839546 839546

Please mention

Are Are hiring hiring Hook Hook Memorial Memorial Hall Hall for for Monthly Monthly Table Table Top Top sales. sales.

Hook Hook Village Village isis located located between between Howden Howden && Goole Goole exit exit JuncJunctions tions either either 36 36 or or 37 37 from from M62 M62 or or Satnav Satnav DN14 DN14 5PG 5PG All All are are invited invited to to rent rent aa table table to to sell sell aa selection selection and and aa variety variety of of goods, goods, plus plus local local produce. produce.

This This isis open open to to villagers villagers from from the the local local area, area, charitable charitable organorganisations isations and and small small businesses. businesses.

Table Table cost: cost: £4 £4 Anyone Anyone raising raising money money for for aa Charity Charity Table Table cost: cost: only only £2 £2 Space Space outside outside also also available available for for Carboots Carboots cost cost £4 £4 per per car car Booking Booking essential essential Trading Trading times times 9am 9am to to 12 12 noon noon Refreshments Refreshments will will be be available. available.

14th 14th Sept, Sept, 12th 12th October, October, 2nd 2nd November November ,, 14th 14th December December (Christmas (Christmas Fair) Fair)

RING RING BARBARA BARBARA ON ON 07971686046 07971686046 && BOOK BOOK YOUR YOUR STALL STALL www.hookinbloom.co.uk www.hookinbloom.co.uk

RSPB Blacktoft Sands Events Wader Wader Walks Walks Saturday Saturday 30th 30th August August 10am 10am to to 12 12 noon. noon.

Please Please book book in in advance. advance. Event Event charge charge £5 £5 per per person. person.

EYE CATCHING DESIGN QUALITY LITHO & DIGITAL PRINT • Flyers & Leaflets • Business Cards • Letterheads • Brochures • Magazines • Pop Up Banner Stands and more...

DALTON SPIRE LIMITED

T: 01964 552 470 E: ask@daltonspire.co.uk

when responding to advertisers. Thank you.

DNfourteen 2013 Local Groups &JUNE Clubs

40 LOCAL GROUPS AND CLUBS OUSEFLEET TUMBLE TIME on Wed 1.30-3pm Ousefleet Community Centre term time only RAWCLIFFE Thursday 9.15-11am in Rawcliffe Village Hall REEDNESS RASCALS Mon 1.30-3pm term-time Reedness Primary School STAY & PLAY (fortnightly) Fri 10-11.30am at Laxton Village Hall, under 5’s, term time 01430 432145 SWINEFLEET Tue 9.30-11.30am Swinefleet Village Hall for all under 5s term-time 01405 761287 HOOK STEP-UP GROUP every weekday for 3 & 4 year olds - morning, afternoon and full day sessions at Garth Lane, Hook 01405 766953 MARSHLANDS weekday mornings 9am-12noon at Marshlands Children’s Centre for over 2s 01405 762614 RAINBOW 9.15-12.15 Mon, Thur, Fri & 9.152.15 Tue/Wed for age 18m+ at Goole Central Methodist Church School Rooms 01405 720859 EASTRINGTON BUSY BEES PLAYGROUP Mon/Tue half & full day sessions 9.15-11.45am & lunch club 11.45-12.30pm, 12.30pm-3.15pm + Fri half and full day sessions 9.15-11.45 & lunch club 11.45-12.15pm, 12.15-3.15pm. Held at Eastrington Busy Bees Janette on 01430 410394 FAMILY LEARNING Mon 1.15-3pm at Marshlands Children’s Centre please call to book 01405 762614 LET’S GET 8 week rolling programme for parents & carers of children from 16-36months Mon 10.15 11.45am at Kingsway 01405 761287 & 1.15-2.45pm Shire Hall, Howden 01430 432145 MUSIC TIME Mon 9.30-10.30 & 2-3 term-time at Shire Hall Howden age 6m-4 yrs Daryl 01430 432727 RIVERBANK CRECHE Mon & Fri 8.30-12.30 at Marshlands.To book call 01405 762614 - charges apply YOUNG PARENTS Tues 9.45-11.45 & Fri 2-4pm at Marshlands Children’s Centre (for young & expectant parents). Thursdays at Kingsway Children’s Centre 1.00-3.00pm.

01405 762614 19TH GOOLE GUIDES Girlguiding Goole & Howdenshire District - Activities for girls and young women aged 5 to 26 years. Units meet across the Goole and Howden area. Please register your interest on 0800 169 5901 (free) or via the website: www.girlguiding.org.uk/get_involved.aspx

Please mention

1ST GOOLE SCOUTS Meet at Scout Headquaters, Dunhill Rd, Goole. Beavers age 6-8 Thurs 6.30-7.30pm.

Cubs age 8-10 1/2 Wed 6.30 - 8.30pm.

Scouts age 10 1/2 - 14 1/2 Mon 6.30 - 8.30pm. contact 07845585217 1ST HOOK SCOUTS Monday at Hook Primary Beavers - 5.45-7.15 • Cubs - 6.30-8.30 - Scouts 6.30-8.30 01405 764782 1ST HOWDEN ST PETERS SCOUTS Howden Senior School. Cubs age 8-101/2 Wed 6.30 - 8pm.

Scouts age 101/2 -14 Thur 7 - 9pm. Explorers age 14-18 Wed 8-9.30pm. Now also Beavers age 6-8 Tue 6.30-7.30 Eastrington Village Hall www.howdenscouts.co.uk 07970 207309 2357 (GOOLE) SQUADRON AIR TRAINING CORPS Wed & Fri 7-9.15pm at TA Centre, Goole www.gooleaircadets.co.uk GOOLE ARMY CADET FORCE Mon & Thu 7.159.30pm at the Drill Hall, Pasture Rd, Goole www.bcompanyhsyacf.org.uk UPDATE HOOK YOUTH CLUB Tue 6.30-8pm in Memorial Hall term-time only - for school year 5 upto 16 years. £2 annual membership + £1/week 01405 769043 HOWDEN BOWLS CLUB Outdoor Bowling at the Ashes Playing Field, Season runs May to September , New members welcome Contact: Mrs D. Westerman (Secretary), 01430 432196 AIRMYN WI 3rd Wednesday 7.00pm - Airmyn Park School SNAITH WI 3rd.Tues. in the month. Eadon Place Residents Lounge 7:15pm BARMBY ON THE MARSH WI 2nd Mon 7.15pm Institute Hall HOOK WI 2nd Monday 7.30pm in the Memorial Hall HOWDEN WI 2nd Tue 7.15pm Methodist Chapel, Howden MARSHLAND YORKSHIRE COUNTRYWOMENS‘ ASSOCIATION 2nd Wed 7.30pm in Swinefleet Village Hall Visitors welcome 01405 762664 READS WARBLERS SHOW CHOIR Wednesdays 7.30-8.30pm at Central Methodist Church, Goole Jenny Read 07731307669, Natalie Walker 07599523335 www.readswarblers.com GOOLE MENS BADMINTON CLUB 16+, Ladies Welcome Mike 07951811641 SUGAR CRAFT CLASSES monthly at Rawcliffe Village Hall. Contact Maureen for more details at Buzz Bakes 01405 839361

when responding to advertisers. Thank you.

31

32

Local Groups & ask@daltonspire.co.uk Clubs 01964 552470 or Email:

41

GOOLE SOLO CLUB Every Tue 7.30 - 11pm now meets at Spire Community Centre, Church Street, Goole Roy 01405 767057 HOWDEN PROBUS GROUP Meets 2nd Tuesday of each month, 10am – 12noon at East Riding Council Offices, Hailgate, Howden.

01430 432057 THE ODDFELLOWS (Manchester Unity Friendly Society) Monday 14 July 7.30pm - Debbie Hardy from Goole Museum. Mon 11 Aug 7.30pm - Indoor Curling 01405 765356 B52’S SCOOTER CLUB www.goole.f9.co.uk BOOTHFERRY FAMILY & LOCAL HISTORY GROUP 2nd & 4th Mon at 7pm, the Courtyard, Goole.

01405 762608 or 720460 CARLTON RAILWAY SOCIETY Mondays Model Railway group & Branch of Historical Model Railway Society Mr. J W Farrell 01405 861018 CASTAWAY MUSIC THEATRE Wed eve & Fri term-time for adults with learning/physical disabilities 01405 768468/07835 000550 Also CASTAWAY SHIPMATES MUSIC THEATRE Mon 4.30-6.30 term-time for disabled & non-disabled age 8-18 COME & SING Thur 1.15-2.45 at Courtyard term time 01405 837100 CRAFT GROUP Fridays 12.30-2.30pm at The Courtyard GO READ A BOOK 1st Thur of month 7-9pm Dunhill Rd Community Centre 01405 764327 GOOLE ART SOCIETY Mon 7-9pm Goole College 01405 768747 GOOLE & DISTRICT MCC (WOBBLY GOOLIES) www.wobblygoolies.co.uk GOOLE MODEL BOAT CLUB Every Sat and Wed afternoon. Public welcome to visit www.goolemodelboatclub.co.uk GOOLE WARGAMES 2nd Sunday of month 9-1 at Scout Hut, Dunhill Rd, Goole. Historical, Warhammer, Fantasy games 01405 766986 HOOK ART CLUB 2nd Wed 7pm Memorial Hall 01405 764729 HOOK GARDENING CLUB meets on the Last Friday of the

HOOK IN BLOOM monthly committee meetings 2nd Wed in month 7.30pm Blacksmith Arms (High Street Hook) www.hookinbloom.co.uk Justine on 01405769725 / 07743460357 WHIST DRIVE Every 3rd Friday in the Courtyard, Goole HOWDEN & DISTRICT U3A offer a wide range of interest groups and activities for people retired from full-time employment. New members welcome. www.u3asites.org.uk/howden Trish Arnold on 01430 431222 HOWDEN CAMERA CLUB www.howdencameraclub.co.uk HOWDEN CIVIC SOCIETY 1st Wed 7.30pm in Masonic Hall, Howden. Indoor mtgs Sept - April 01430 431282 HOWDEN DOLL’S HOUSE & MINIATURE CRAFT CLUB 4th Sat 12noon - 4pm in Hook Memorial Hall 01430 431305 HOWDEN HISTORIC MOTORCYCLE GROUP 2nd Wed at Bowman’s Hotel, Howden Brian Gould 01430 430777 EAST YORKSHIRE CANOE CLUB Saturday mornings 10am-12noon at South Ings Lane, Off Newport Road, North Cave. Come & try sessions £4 Irene on 01430 422933 www.eycc.org INTERNET CAFE Every Friday 10am-2pm at the Courtyard for people with no experience 01405 837100 JUST SEW Thursday 7-9pm at Newport Village Hall. Cath 01430 410403 pue@live.co.uk MARSHLAND LOCAL HISTORY GROUP Meet last Tuesday in month 7.15p.m. in Swinefleet Village Hall.

For information about the details of meetings and events see website http://www.marshlandlocalhistorygroup.co.uk/ or contact 01405 704512.

LINE DANCING Airmyn Village Hall, Monday 7pm-9pm price £3.50 01405 760722 NORTON OWNERS CLUB - EAST YORKS 3rd Thurs 7.30pm at Kings Arms, Newport see our new website www.eastyorks.nortonownersclub.org Anna Jeanette Dixon 01430 430831 RADIO & ELECTRONICS SOCIETY Wed 7.30 ring for details of venues Ken 01757 638539 RAWCLIFFE HARMONICS CHOIR Tuesday 7-9pm Rawcliffe Gospel Hall Diane Edwards 01405 839804 READS WARBLERS POP CHOIR Tuesdays 7.308.30pm at Central Methodist Church, Goole Jenny Read 07731307669 www.readswarblers.com RSPB Blacktoft Sands - see page 39 for details 01405 704665 blacktoft.sands@rspb.org.uk

Month (no meetings June & July & Dec) - Hook Memorial Hall 7-9pm Free Refreshments - Plant & Seed Swap and Monthly Raffle No Annual Membership fee just ‘PAY AS YOU VISIT’ £3 per person.

Contact Justine 01405 769725 or 07743460357

HOOK IN BLOOM VOLUNTEERS Meet every Wednesday at Heppy’s from 7pm (September - March) and from 7pm down on the Allotment and 8pm at Heppy’s for an informal Chat to discuss new village projects or what’s happening on the allotment.

Volunteers also meet every Sunday 9.30 - Noon either down on the Allotment, or planting, weeding, tidying & litter pick or projects around the village. If you’d like to join us and can spare an hour everyone is welcome.

To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

42 LOCAL GROUPS AND CLUBS SING FOR YOUR LIFE Tue at the Courtyard 10-12noon.

Older people singing with children 01405 768468 SIR WILLIAM PENNYMAN’S REGIMENT OF THE ENGLISH CIVIL WAR SOCIETY Re-enactment group based in Howden www.1643.net ST PAUL’S PLAYERS Thursday 7pm at the Briarcroft Hotel, Clifton Gardens John 01405 763024 ACTIVE IN AGE WALKING GROUP Our 30 minute walking groups run fortnightly every other Monday starting from 67 Boothferry Road, Goole followed by tea, coffee and a chat afterwards. The walks will start at 1.30pm 0800 9177752 ACTIVE IN AGE CLASS (gentle exercise) 10:30am start (every Monday) at the Trinity Methodist Church Hall, Clifton Gardens, Goole 0800 9177752 BALLROOM & LATIN DANCE For adult beginners 1st 2nd & 4th Thurs 7- 9pm at The Memorial Hall, Hook For children Sat 10.15am -1.30pm at Guide Hut, Clifton Gardens, Goole Wendy 01405 7602999 BUTTERFLY DANCE STUDIOS Carlisle Street, Goole 01405 780626 DANCING Sequence Dancing with Cliff and Maureen every Saturday at Airmyn Village Hall 8-10.30pm. £2.00 incl. refreshments & raffle. All Welcome.

GENTLE EXERCISE CLASS Mondays 11.1012noon at the Courtyard £2 01405 837100 GOOLE & DISTRICT RAMBLING CLUB 01405 720668 HOWDEN & GOOLE RAMBLERS www.eastyorkshireramblers.org.uk 01430 431766/430712 MARGARET HARNESS SCHOOL OF DANCE 01405 762271 PILATES Tuesdays - 6.30pm - 7.30pm The Shire Hall, Howden. Thursdays 6.30pm - 7.30pm The Courtyard, Goole Drop in Class £4.50 per session.

Contact Val on 07801 954474 REALLY ACTIVE CLUB for all ages, abilities, families 01405 762608 SLIMMING WORLD GROUPS Tuesday - Howden – The Masonic Hall, Selby Road 9.30am, 5.30pm & 7.30pm Wednesday - Riccall – Regent Centre 5.00pm & 7.00pm Thursday - Snaith – The Sports Hall at Secondary School, Pontefract Road 5.00pm & 7.00pm Doreen 07725 003417 Monday 5.30pm and 7.30pm at the Courtyard Goole, Leanne 07592 664524 Tuesday 9.30am, 11.30am, 5.30pm and 7.30pm at the Courtyard Goole.

Mandy 07962 258111/ 01405 780742 Wednesday 7.00pm at the Courtyard.

DNfourteen JUNE 2013 Local Groups & Clubs STEP & TONE Thur 10-11 term-time Shire Hall, Howden 01757 630713 YOGA Mon 7 30-9pm Sothern Arms Function Room Hook.

Thursday 7-8 30pm Courtyard Goole.

New Tuesday 10-11 30am Ilkeston Community Centre Goole.

Wednesday 7 15-8 45 Parkside School Hall Goole.

Contact Linda Dunne 01430 432278 for all above classes ZUMBA Mondays Parkside School 6pm Tuesdays 7.30 Goole High School Wednesdays 6pm at Howden Senior School Laura 07855879867 ZUMBA GOLD Wednesdays Airmyn Memorial Hall 10am, Thursdays Ilkeston Communiy Centre 11am Laura 07855879867 ZUMBATOMIC for children Tuesdays 5.30-6pm at Goole Gymnastics Centre, First Avenue, Goole 01405 769259 KETTLERCISE Mondays Parkside School 7pm Tuesdays Goole High School 6.30pm Laura 07855879867 BOKWA Wednesdays Goole High School 7.35pm Laura 07855879867 ARAMIS SUB AQUA Diving club. Thur 9pm at Goole Leisure Centre 01405 720154 BACK TO NETBALL For ladies 18+ Thur 7-8pm Goole High School Val Bentley 01405 764813 COBRA ARCHERS For adults & juniors Goole Leisure Centre 01405 765347 GOOLE A.F.C. 1st division UniBond League. Also members of the West Riding F.A. www.gooletown.co.uk GOOLE & DISTRICT BOWLING ASSOCIATION www.goolebowls.co.uk GOOLE GYMNASTICS For adults & juniors (age 4 years+) at Goole Goole Gymnastics Centre, First Ave Peter 01405 769259 GOOLE JUDO For adults & juniors (age 4+) Goole Leisure Centre John 01405 769987 GOOLE MARTIAL ARTS TRUST Victoria St 01405 720740 GOOLE MOUNTAINEERING www.goolemountaineeringclub.co.uk GOOLE RUGBY Seniors plus U16s•U15s•U14s•U13s, U12s•U11s U10s•U9s•U8s•U7s & Girls - U14s • U17s www.pitchero.com/clubs/goole/ GOOLE NETBALL For adults & juniors (age 7+) at Goole Leisure Centre & Goole High School Pat 01405 769336 GOOLE SQUASH CLUB For adults at Goole Leisure Centre Valda 01430 410262 GOOLE STRIDERS Wed eves at the Rugby Club info@vikingstriders.co.uk

Tracy 07969 654067

THE COPY DEADLINE for the NOVEMBER EDITION is THURSDAY 16th OCTOBER

33

01964 552470 or Email: Local Groups & ask@daltonspire.co.uk Clubs

34

GOOLE TANG SOO DO Guide Headquarters, Clifton Gdns, Goole, or Swinefleet Village Hall www.gooletangsoodo.com GOOLE TENNIS CENTRE www.gooletennis.co.uk GOOLE TOWN CRICKET CLUB Westfield, Carr Lane, Rutland Rd, Goole. Juniors U9s, U11s, U13s, U15s, U17s & 3 Senior Teams.

Clubhouse available for parties, weddings, christenings, funerals, meetings etc.

Contact Elza 07545 191899 www.gooletowncc.co.uk GOOLE TOWN GIRLS & LADIES FOOTBALL coaching & match play for girls and ladies 8 years upwards. 01405 764772 or 077510 52984 or email: kevin.shipp@talktalk.net GOOLE TOWN TIGERS JUNIOR FOOTBALL Run teams from U6s to U13s. Home fixtures South Park, Old Goole www.gooletowntigers.co.uk HOWDEN & DISTRICT RIDING seniors and juniors 07840 861224 email: howdenanddistrictridingclub@googlemail.com HOWDEN & GOOLE KARATE Adults & juniors at the Shire Hall, Howden & Goole Leisure Centre Mike 01430 860649 HOWDEN TOWN AFC Coaching & matches for ages 6-15 + senior team www.howdentownafc.co.uk WOODLAND SQUASH CLUB junior development club at Goole Leisure Centre with Level 3 adv county coach Derek Norris 07882 440329 NEW BLOOD DONORS ARE NEEDED across the Hull area. Please contact 0300 123 23 23 to register as a donor and make an appointment today.

Or visit www.blood.co.uk

COURTYARD ACTIVITIES Open Doors 3rd Wednesday of each month 7pm-9pm Support for those affected affected by emotional and mental distress and their families and friends Parkinson’s Disease Support Group First Tuesday of the month 1.30 – 3.00 For those living with Parkinson’s Disease or caring for someone living with Parkinson’s My Fibro & ME (Goole) First Tuesday of the month 1.30 – 3.00 Support for sufferers and family members, carers & friends

Please mention

43 MARSHLANDS CHILDREN’S CENTRE Contact 01405 762614 marshlandscc@eastriding.gov.uk

9 - 12 every day - Pre-school - For children aged 2 and upwards to enjoy socialising in a fun, friendly and stimulating environment. Costs apply.

Monday 9.30 - 11 - Chat and Chill with your baby Join us for a drink and a chat whilst your baby plays, share experiences and advice with other parents and a community nursery nurse.

Tuesday 9.45 - 11.45 - Young parents. For young parents / expectant parents 25 and under to share experiences, support and learning opportunities. Contact the centre for more information. Creche provided Tuesday - Let’s Get... playing with Chatter and Rhyme For parents and carers with confident toddlers up to 5 years to share play experiences focused on developing and supporting children’s early language skills with songs, stories and imaginative play.

Tuesday 1 - 3 - Family links - 10 week nurturing parenting programme for parents and carers to increase their confidence and parenting skills and make the most of family life. Contact the centre to book. Creche provided Wednesday 1 - 3 - Young parents - For young parents / expectant parents 25 and under to come together for advice support and fun with our young parent worker.

Contact the centre to book on to the session. Creche provided Wednesday 2 - 3.30 - Babies playing - A relaxing and stimulating session for parents and carers with babies birth to 12 months to socialise, share experiences and gain information about child development.

Wednesday 2.30 - 3.30 - Child health clinic - Opportunity to have your baby weighed and discuss your child’s health and development with a local health visitor. No appointment required.

Thursday 9.30 - 11.30 - Taking care of you - An emotional awareness session for parents and carers to come together and take time to discover their own thoughts and feelings. Contact the centre for more information and to book onto the programme. Creche provided.

Thursday 10- 12 - Antenatal clinic A midwife lead, appointment based clinic for expectant parents. Contact the midwifery team to book.

Thursday 1.15 - 2.45 - Let’s Get...

For parents and carers with confident toddlers up to 5 years to share experiences, play and have fun.

Friday 10.30 - 11.30 - Baby Massage A 5 week course for parents and carers with babies who have had their 6 week check. Massage promotes bonding and relaxation and can aid sleep and ease colic. Contact the centre for more information and to book onto the programme.

Tuesday 10 - 11.15 - Let’s get... playing in Snaith a Fun play session for parents and carers with children under 5 to come together to share experiences and play, Held at Snaith Community Sports Hall on the High School Campus.

Thursday 10 - 11 - Baby massage in Snaith A 5 week course for parents and carers with babies who have had their 6 week check. Massage promotes bonding and relaxation and can aid sleep and ease colic. Held at Snaith health centre. Contact the Children’s centre for more information and to book onto the programme.

when responding to advertisers. Thank you.

Groups & Clubs USEFUL Local NUMBERS WHAT’S ON MIXED ACTIVITY GROUP IN RAWCLIFFE Those wishing to meet new people, as well as old friends, can join a free mixed activities group at Rawcliffe Gospel Hall taking place every Tuesday from 1.30-3pm.

Various activities will be available to try, as well as New Age Kurling and Soft bowls.

Everyone is welcome and refreshments will be provided.

For more information call Sam James on 07881 843197 or email samantha.james@eastriding.gov.uk

GUIDE GROUPS IN GOOLE

19th Goole Brownies 7 to 10 year old girls Tuesday term time - 6.00pm to 7.30pm 13th Goole Brownies 7 to 10 year old girls Wednesday term time - 6.00pm to 7.30pm Boothferry East Rangers 14 to 26 year old ladies alternate Thursdays - 7.00pm to 9.00pm All meet at Goole Guide HQ, Clifton Gardens.

THE ODDFELLOWS invite you to hear Goole’s Vicar, Rob Tayler, talk about his change of career, ‘My Journey from Cosmic Rays to Divine Office’

7.30pm The Meeting Room 176 Boothferry Road Goole DN14 6AH

Please mention

EMERGENCY NUMBERS NORTHERN POWER GRID 24 hour GAS 24 hour escape calls GOOLE POLICE STATION YORKSHIRE WATER 24 hours

DENTISTS DENTAL SURGERY Clifton Gdns GOOLE CITY HEALTH DENTAL YOUNGS DENTAL PRACTICE Snaith SNAITH DENTAL CARE

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01405 762300 Call Nic on 07866 100 589 01405 752902

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SKA • REGGAE • PUNK • NEW WAVE DOCTORS BARTHOLOMEW MEDICAL GROUP HOWDEN MEDICAL CENTRE MONTAGUE MEDICAL CENTRE

01405 767711 01430 430318 01405 726140

HOSPITALS & HEALTH GOOLE DISTRICT HOSPITAL SCUNTHORPE GENERAL HOSPITAL

01405 720720 01724 282282

HELP & ADVICE ALCOHOL & DRUG SERVICE 01405 608210 BOOTHFERRY ACCESS ADVISORY GROUP 763428 BOOTHFERRY GINGERBREAD 01405 763138 BRITISH HEART FOUNDATION 01430 430462 CITIZENS ADVICE BUREAU 0300 3300888 CRUSE Bereavement Care 01405 767676 GOOLE & DISTRICT RSPCA 07599 087527 GOOLE & DISTRICT TALKING NEWSPAPERS 769855 HOME-START family support 01405 769966 THE GOOLE GO FAR 01405 780344 KINGSWAY CHILDREN’S CENTRE 01405 761287 RELATE 01482 329621 WRVS 01405 769133

13th Goole Rainbows 5 to 7 year old girls Monday term time - 5.30pm to 6.30pm

Monday 8 September

VINYL RECORDS & RECORD COLLECTIONS BOUGHT FOR CASH

POST OFFICES EASTRINGTON VILLAGE SHOP & PO HOOK PO & VILLAGE STORE HOWDEN POST OFFICE GOOLE POST OFFICE OLD GOOLE POST OFFICE RAWCLIFFE VILLAGE NEWS & PO RAWCLIFFE BRIDGE POST OFFICE

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LIBRARIES GOOLE Carlisle Street, Goole HOWDEN The Shire Hall SNAITH 27 Market Place

01405 762187 01430 430378 01405 860096

OPTICIAN SPECSAVERS Boothferry Rd, Goole

01405 760699

CHIROPODIST GOOLE FOOT CLINIC, Goole

0145 764255

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35

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37

Supporting The Local Economy

VINTAGE, RETRO and HAND MADE FAIR Saturday 18th October 2014

at Beverley Minster 10am - 4pm EXHIBITOR

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when responding to advertisers. Thank you.

‘In Safe Hands’ FEATURE This month we feature the professionals that are in business to care and provide for all our physical, emotional and spiritual needs and much more.

‘In Safe Hands’ is all about the provision that is available to us from cradle to grave to ensure that we as individuals not only look after ourselves but also those that are close to us too. We have a vast range of advertisers offering everything from Hypnotherapy to Carpet Cleaning and Funeral Care to Dentistry and Tradesmen of various professions.

All of these individuals and companies know that they survive on reputation and repeat business.

It is therefore paramount that they not only offer professional services but actually deliver what they say. After much research and enquiry we feel confidant that we can boast that they are all the best at what they do in this DN14 postcode area.

Please don’t be afraid to contact these advertisers to ask for references and testimonials from their

39 existing clients, they will only be too happy to accomodate you with this information.

Also please feel free to call them up to discuss any issues, fears or reservations that you may have about their particular area of expertise. They will be most accomodating in talking things through with you so that you feel totally comfortable with them and also them with you. Speaking with these advertisers it was quite apparent that they expect to spend a certain portion of time talking things through with prospective new clients. So please don’t feel foolish or ignorant if you are not clear about anything please contact the person concerned they will give you honest answers and refer you to the appropriate service or professional if they are not the right avenue for your particular need.

So please rest assured you are ‘In Safe Hands’. all that remains for me to say is please look after yourselves and your families and be healthy.

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CALL: 01482 420 250 35 Years Experience

40

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when responding to advertisers. Thank you.

In Safe Hands

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To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

In Safe Hands

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In Safe Hands

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79

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In Safe Hands

44

To contact

please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

Supporting The Local Economy

Repairs to all brands of LCD and Plasma TV’s All Kinds of electronic repairs undertaken Your local agent for HUMAX Free-view, You-view and Free-sat boxes.

We stock reconditioned TV’s from 20” to 60”.

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FIONA’S WORD

By Fiona Dwyer, broadcast journalist, PR & media consultant, slave to 2 children and a husband.

Goole Poetry I recently found this beautiful poem online and wanted to share it with you all.

A Prospect of Goole

By Philip Gross A flock of blue gantries is suddenly there in the flatland, like wading birds drawn down the wind from the north.

46 They all face one way, calm as hieroglyphics, with foreknowledge of an estuary so far denied me.

Sea into fields, sky seen through girders, trade routes into heartland, inter-penetrations everywhere – miles between me and Drax, whose cloud-capped cooling towers forge endlessly inland, steam unravelling east and away behind them, like this train that feels emptier stop by stop, filling with distance, that I vanish in whichever way I turn.

I could be getting somewhere.

Fiona x

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