Issue 5 2019 January 30 NG Times

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The Voice of North Grenville

Vol.7, No.5

Januar y 30, 2019

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by Lee Brien If, to a group of 9 and 10 year olds, competing in an international hockey tournament is like eating an ice cream sundae, the Kemptville Panthers Atom B1 Team were able to put a sterling silver cherry on top. For only the fourth time since 1976, a Kemptville minor hockey team walked away from the International Silver Stick Tournament as champions.

The Kemptville Atom B1 Panthers team qualified their way into this tournament by outscoring their opponents with an impressive 49 to 5 margin, and finishing with a 5-0 record at the qualifying tournament that was held in early December in Haliburton, Ontario.

Kemptville was tested

in their first game against a strong Boulder (Colorado) Bisons team. Though Boulder played a heavy game, Kemptville dominated the play, possessing the puck for most of the match. The Panthers were unable to convert on scoring chances until Blake O’Brien buried a cross crease pass from Brady Nichol late in the second period. Boulder, unfazed, came right back to tie the game on a rare rebound from Kole Wollenschlager, who was rock solid for the Panthers in the 1-1 draw.

The Panthers were matched against the Lambton Shores Predators (Southwestern Ontario) in their second contest. Kemptville got off to a quick start, and Will Traynor was perfect in net as they beat the Predators 3-0. After

the game, Panthers Assistant Coach Kurt Repple said, ‘We played a complete game and I don’t think we lost a race to the puck all game. It was a great effort from the whole team’.

Kemptville wrapped up round robin play against the Barrie Blue Thunder. Barrie was undefeated in league and tournament play coming into the Silver Stick tournament, and it didn’t take long for the Panthers to find out why. Barrie took advantage of a slow Kemptville start and set the tone for a fast paced game.

Kole Wollenschlager was called on early and often to defend the Kemptville cage.

Barrie opened the scoring early in the second frame before Karson Amaro woke the Panthers bench up with

a well-placed point shot that found the back of the net.

Barrie and Kemptville traded chances and goals and in the dying moments of what looked to be a 2-2 tie in the making, Lucas Booth got his stick on a loose puck in front and buried the game winner.

The Panthers held on to hand the Barrie Blue Thunder their first loss of the season, 3-2.

Kemptville would finish 2nd in Pool A, and that drew the Dresden Jr Kings (Southwestern Ontario) in a Quarterfinal match up. Assistant Coach Brad Compton offered ‘We have played some good hockey so far. Our defence has been tested but have been solid and our forwards are moving the puck and seeing the ice well, so, we think the continued on page 2

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The Voice of North Grenville

RBC holding fundraiser for Big Sky Ranch

Want an advisor who cares?

by Hilary Thomson The employees at RBC are coming together to try and help Big Sky Ranch with their heating costs this winter. Client Advisor, Miranda Martin, says that, when they noticed coverage in the Times about the high cost of heating barns over the winter and the lull in donations at this time of year, they knew they needed to help. “We are big fans of helping those in need in our community,” Miranda says. “We definitely want to help them, because they are a big part of our community, and we admire the work they do to help out animals in the area.”

RBC in Kemptville will be holding a bake sale to support the Ranch on Thursday, January 31, from 9:30 am-8 pm. If all goes well, they will be extending the sale to Friday as well.

The team at RBC will be doing a lot of the baking, but they are also asking the community for baked good donations, which can be dropped off at the bank by Wednesday, January 30. All cash will be going directly to Big Sky Ranch.

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Members of the Eastern Ontario Prostate Awareness Committee presented a cheque to the WDMH Board Chair Mike Villeneuve and Cindy Peters, the Foundation’s Manager of Direct Mail & Events. Photo Credit: Winchester Press

Silver is the new gold continued from front page scoring will come.’ The Panthers scored early and scored often in a 9-2 quarterfinal dismantling of the Jr Kings.

The Blue Thunder had not forgotten their meeting with Kemptville from the day before, and they came out flying. Both teams held each other in check until Josh Repple broke in on a partial breakaway and made no mistake, giving Kemptville a 1-0 lead half way through the 2nd period. Kemptville added another goal to open a 2-0 lead, but Barrie finally managed to squeak one into the Kemptville net on a 6-on4 power play in the dying seconds. It would be too little too late, as the Panthers secured a 2-1 victory to hand Barrie its second loss in 36 hours and secure a spot in the January 30, 2019

Championship game versus the San Jose Jr Sharks (San Jose, California).

In the championship final, the Sharks and Panthers faced off and, although Kemptville carried most of the play, the San Jose net minder was up to the task and kept the score tied 0-0 after the first period of play. The Panthers were unrelenting, and this effort finally paid off when Brady Nichol broke in past the defence and backhanded a puck over the sprawling San Jose goaltender. Once Kemptville opened the scoring, they didn’t stop, routing the Jr Sharks 11-2.

After the final buzzer sounded, Jr Sharks Head Coach Greg Angus, made a point of coming over to shake the hands of the Kemptville

Bench Staff. When asked about it he said ‘I simply can’t believe how disciplined our opponents were today. Here we are, on day four of a tough four day tournament, this (Kemptville) team was far and away the most aggressive and focused team we have faced all year.’

Head Coach Rob Kennedy beamed as he summed up the tournament. ‘We made some decisions to get us here and we brought our best team to this tournament. The International Silver Stick is one of the toughest minor hockey tournaments to win and I can’t express how proud I am of this group. They played hard, learned and grew as a team to earn this title.’

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Since 2012, the Eastern Ontario Prostate Cancer Awareness Committee has hosted Dare to Flash A ‘Stache (DTFAS) and other events to raise awareness and funds. And they did it again this year!

On January 21, the committed team wrapped up their November event and presented a cheque for $5,864.50 to the Winchester District Memorial Hospital Foundation, representing half of the funds raised. The other half was donated to The Ottawa Hospital.

At WDMH, funds raised help to support the role of the Cancer Care Navigator at WDMH. She provides support and education to cancer patients and their families – helping them navigate their care and connect with local community resources. The service is available to all can-

cer patients in the local area and no referrals are required.

“I was really pleased to accept this donation and bring thanks to all of the volunteers and donors on behalf of the WDMH and WDMH Foundation Boards,” noted WDMH Chair Mike Villeneuve.

“They have hosted the event off and on since 2012 and have raised over $175,000 to support the cancer program

at WDMH and other Ottawa Charities that support prostate cancer research.”

“Thank you on behalf of the hospital – and especially on behalf of the many cancer patients that have benefited from the cancer care navigator program,” added Cindy Peters, Manager of Direct Mail & Events at the Foundation. “It is possible because of each of you!”

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Girls just want to have fun

The Voice of North Grenville

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Staff at Bayfield Manor refused to be defeated by the weather last week and decided, instead, to embrace the snow and celebrate for the Residents at the end of shift. Girls just want to have fun. Lots of smiles all around.

Clark and Ford bow to pressure over Bill 66

by David Shanahan A controversial part of the Ontario Government’s Bill 66, which was part of the “Open for Business” policy of the Ford government, has been abandoned and will not be part of the final Act. Following the introduction of the Bill, opposition to Schedule 10 of the proposed legislation caused deep concern among opposition parties, environmentalists and many citizens. The Schedule would have potentially opened up development in Greenbelt areas in the province, and eased restrictions on regulations governing public water supplies.

Under the portion of the proposed law, municipalities would have been able to pass a by-law to request provincial approval to override certain regulations governing both the Planning Act and the Clean Water Act. In letters to the Editor in the NG Times recently, these concerns were expressed by Phil Mosher, a former Planning Department employee with the Municipality of North Grenville, and local resident, Colin Creasey.

Phil pointed out that the proposed legislation “would allow a local council to approve a development without the required public consultation process. In addition, a council could also bypass the

January 30, 2019

Provincial Policy Statements for which all development in Ontario is required to adhere.

Regarding the Clean Water Act, it appears these by-laws would potentially allow for a municipal council to not have regard for source water protection”.

Colin warned of the potential dangers that relaxing regulations under the Clean Water Act could have. “The last time that a Conservative government relaxed the regulations on water quality just to save money, it resulted in costing seven people in Walkerton their lives. Based on the foregoing, I have absolutely no confidence in that this government will be nothing more than a rubber stamp for those municipal politicians who can be “persuaded” by, or are friends of, the development industry.”

These concerns have now been allayed by the announcement by Steve Clark, the Minister of Municipal Affairs and Housing, and our local M.P.P., that this section of Bill 66 is being abandoned by the government. In a Tweet, and using the official self-description of the Ford government, he stated that “our Government for the People has listened to the concerns raised

by MPPs, municipalities and stakeholders with regards to Schedule 10 of Bill 66 and when the legislature returns in

an Federation of Independent Business (CFIB), which gave Ontario an A- in its 2019 Red Tape Report Card. The high grade was to acknowledge the Ontario government’s push to reduce the amount of red tape and bureaucracy encountered by businesses in the province.

Steve Clark had a much more positive comment on this announcement than he had on the Bill 66 turnaround: “Receiving this grade shows that our government is on the right track to bring prosperity back to every region of Ontario by making this a place where businesses want to invest and grow.

That’s great news for job creators in Leeds and Grenville and people who are looking for a good-paying job.”

February, we will not proceed with Schedule 10 of the Bill.”

The decision was welcomed by the leader of the Green Party, Mike Schreiner, who said that the government was forced to back down because of public opposition to its plan. "People were clear during the election," he said.

"And they have been clear since Bill 66 was introduced: the people of Ontario want to protect the Greenbelt and clean water."

A spokesperson for the NDP, climate change critic Peter Tabuns, credited concerned people and groups, including municipalities, environmental advocates, agricultural organizations”, as well as his own Party, for bringing about this change of direction by the Ford government.

The reversal on Bill 66 may take the shine off the recognition received by the government from the Canadi-

Send in your letters to the editor to editor@ngtimes.ca

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The North Grenville Times

The Voice of North Grenville

A tale of two Buildings

by Tricia Habberjam Part 1 The year is 1874. Alexander Mackenzie is Prime Minister of Canada, and a new crushed limestone building is completed at 15 Water Street in Kemptville, beginning its life as a Fire Station, Municipal Offices and Town Hall.

As time moved on, this

building was to house a hydro office, shelter school children when their school was destroyed by fire, and help the police keep law and order by the use of its, still in place, prison cell. Today, although 15 Water Street no longer looks as grand as it once did, it is in use as a satellite Provincial Court House (lease in

here are some other reasons for the designation: original windows; the two front doors, and each corner has cut stone quoins or blocks, used for ornamental or strengthening reasons. In addition, it is a two story high building with a rectangular plan and a hip roof. It is true that not all these attributes are visible today. The stonework has been parged over, probably because the two large doors (seen in first photograph) were removed after it ceased

place until 2021), as well as housing the North Grenville Historical Society Archives, and hosting their monthly meetings.

It would seem, then, that 15 Water St. has more than earned its designation under part IV of the Ontario Heritage Act. But, just in case you aren’t convinced,

to be a firestation, and were replaced by windows and a different type of brick or stone work. Thus, the parging makes it look the same, but detracts from its esthetic and historical value and is not covered by the heritage designation. The hip roof has the original eaves, hidden by modern material not covered by the heritage designation.

Inside, it has in place original wainscotting on the second floor.

All of these reasons make it significant to the community, as well as its central location in the heart of Downtown Kemptvile.

It is heartbreaking, therefore, to realise that this building is in such a bad state of repair. At the present time, the heating system is not working and the upstairs, where the Historical Society Archives are housed, is kept just above freezing, making it very uncomfortable to work there.

The estimate for heating repair costs will be presented to council during the budget process in February. However, the future of this building needs to be addressed and determined before it falls into worse disrepair.

In 2016, a Community Consultation Report was commissioned by the Director of Parks Recreation and Culture. It was carried out by Letourneau Heritage Consulting and is available for

viewing at www.northgrenville.ca, under Planning and Development Heritage. This report covered both 15 Water Street and the former Oxfordon-Rideau Township Hall, located at 100 Maplewood Avenue in Oxford Mills (this building will be looked at in a future article). The report was requested so that the Municipality could receive input from the public about the future options for these properties. It makes distressing reading, especially when we remember that it was presented in September 2016, two and a half years ago, and it appears to have been buried in the detritus that was the last council’s Heritage legacy.

Public input, at the time of the Report, was in favour of retaining these buildings, but even if this is no longer the case, you are still urged to come forward and help in any way you are able to preserve these properties. Both are in urgent need of upgrades, are owned by the Municipality, and are listed buildings.

It seems the way forward, at least for 15 Water St., is for the present Council to organise a group of interested locals who can pursue these options in the hope that the future of 15 Water Street will continue on to 2074.

Next: Part 2, The Township Hall in Oxford Mills.

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TIMES Peter Peers

Marketing Consultant Phone 613 989 2850 Email: peter@ngtimes.ca

January 30, 2019

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The Voice of North Grenville

Canadian Tire sponsors Skate and Helmet Lending Library

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L-R: North Grenville Councillor Doreen O’Sullivan, Canadian Tire Kemptville owner Frank Hoffman, and North Grenville Mayor Nancy Peckford.

The Skate & Helmet Lending Library at the North Grenville Municipal Centre is expanding, thanks to a generous sponsorship by Canadian Tire Kemptville.

Twenty new helmets and twenty-four pairs of skates are being added to support increased demand for this important program.

As one of the original partners in the 2015 creation of the Lending Library, Frank Hoffman, owner of Canadian Tire Kemptville, believes strongly in supporting the local community and has been involved in other local initiatives such as lending programs for geocaching equipment and Nordic walking

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Marketing Consultant Phone 613 258 6402 Email: gord@ngtimes.ca

poles available at the North Grenville Public Library.

“I always look for ways to help our community, and care about the youth in North Grenville,” stated Frank. “In partnership with our local Jumpstart Program, we were able to donate skates to the Municipality’s lending initiative several years ago, and it only made sense to provide helmets to keep everyone safe. I am pleased to offer more helmets to ensure all will have the opportunity to become active and enjoy the Canadian sport of skating.”

The goal of the Skate & Helmet Lending Library is

to increase physical activity for all ages, remove financial barriers to participation and, with the availability of helmets in all sizes, to reinforce the importance of safety and preventing head injuries while on the ice.

“I am delighted by the ongoing generosity of the North Grenville community and our local business leaders”, remarked Mayor Nancy Peckford. “Canadian Tire Kemptville demonstrates a strong commitment to making a healthy and active lifestyle affordable for all ages. On behalf of North Grenville Council and residents, I extend sincere appreciation to Mr. Hoffman for this support.”

Available during public skating hours and school visits, the lending program functions like a library, with all equipment being signed in and out and cleaned by Municipal staff, with regular inspections and sharpening.

Valid photo identification is the only thing required to borrow the equipment. The Municipal Centre also lends skate aids during family skating and school visits, for those who are learning to stand on two skates.

A place called Kindergarten We are now accepting registration to our Kindergarten Program for the 2019/2020 school year. Children who were born in 2014 or 2015 are eligible to enroll. Please contact the school for more details or register online through MyFamilyRoom at http://www.ucdsb.on.ca/for_families/registration/kindergarten

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We will be holding a Kindergarten Open House evening for parents and children, on Tuesday, March 26 from 6:00 to 7:00 p.m.

Dawn Bouchard, Principal 50 Water St., Oxford Mills, ON K0G 1S0 Tel: 613-258-3141 Fax 1-855-408-0863 www.oxford-on-rideau.ucdsb.on.ca

January 30, 2019

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Editorial

The North Grenville Times

Hello Goodbye

by David Shanahan Well, that must be a record. After campaigning all summer, getting elected in October, sworn in as a Councillor on December 2, attending just two regular Council meetings and two of the Committee of the Whole, Craig McCormick has resigned his seat on Council.

There is, of course, speculation about why he resigned, and the official notification simply states that it was for “personal reasons”.

There has not, as yet, been any response to requests for further details from the exCouncillor, but it is known that his relationship with his fellow members of Council have been strained, to say the least, almost from the time they were sworn in. His very public, and unprecedented, complaints about not being appointed to the Police Services Board indicated a

Letters to the Editor Dear Editor, WE, the Molomaya family, recently arrived from the Philippines, would like to express a sincere THANK YOU for the Generosity received from the Merrickville Lions Club, Heather McGurrin Turcotte & family, MPS, Knights of Columbus, and the anonymous donators who made our arrival and 1st Christmas in Canada an amazing experience.

Your Generosity and “Thoughtfulness” has been overwhelming!!

Thank you all!!

Dear Editor, I would like to add some additional facts to the position forwarded by “name withheld by request”. www.canada.ca/en/transport-canada/news/2018/07/ transport-canada-to-make-

very angry attitude to his colleagues, in spite of the fact that there were legal reasons why he could not have that position.

His supporters must be quite disappointed that their votes have been wasted so early in the mandate of this Council, and they no doubt hope that there is no other crisis or issue behind his resignation than what seems to be the case. It is unfortunate that this new Council is dealing with a situation where transparency is lacking.

Deputy Mayor McManaman added comments to the official press release announcing the resignation, expressing Council’s appreciation for the “considerable efforts that Mr. McCormick made to fulfill his responsibilities”. Quite what those efforts might be, given that most of his time in office was spent during the Christmas and New Year break, is hard to know, and it is unlikely that

the remarks were more than the usual polite words used in such circumstances.

The new Council’s honeymoon is now definitely over, and we wish the new Councillor, Kristin Strackerjan, every good wish in taking over the position left vacant so suddenly. Given the desire of her new fellows to work as a team, etc., she may have a great deal of support in finding her feet. The rest of Council may be, themselves, just now getting used to their responsibilities and are getting ready to establish the new Committees of Council for the next four years.

Mayor Peckford has already met with Ontario Minister of Tourism, Culture and Sport “to discuss strategic investments & policy changes in regards to promoting tourism in rural & eastern Ontario”, and will be busy stickhandling her way around the expectations that were raised during the election about an

indoor swimming pool in the municipality.

Council have to deal with many more pressing issues than that, however, including the provision of adequate water supplies in a growing population in Kemptville, the future use of the Court House on Water Street, and what to do with that and other heritage buildings owned by the Municipality (see Tricia Habberjam’s article in this issue).

By the time you read this, Council will have returned from the ROMA Conference in Toronto. ROMA, the Rural Ontario Municipal Association, where they will have heard speeches from Doug Ford and Steve Clark.

No doubt this will inspire and motivate them on their return to work. But there are other presentations at ROMA that may prove more productive even than those. These are dealt with in an article elsewhere in this issue.

But Craig McCormick’s sudden resignation will have come as a wake-up call to Council: the next four years will require careful handling. Even a brief glance at social media sites will show that there are people in our community who are not at all enamoured by the new team, and others who expect this neophyte group to go on a spending spree, or to follow policies that will be disastrous for North Grenville. A typical gloomy comment on Craig McCormick’s resignation stated bluntly: “What a shame we lose an honest member of council”.

What does that say about the poster’s view of the remaining members?

The atmosphere which seems to exist in this social media age really demands far more transparency than ever before when it comes to governments at all levels, and how they communicate with the public. This Council has

committed itself to a greater transparency, more extensive consultation and involvement with the residents, and a greater role in the development of policy options by the public, so that Council may make informed decisions on our shared future based on a more complete understanding of the wishes and vision of the people of North Grenville.

I know I can be somewhat sceptical of political promises and approaches, but I believe we need to put aside cynicism (but not a watchful eye) and give Council and the people of North Grenville a chance to make things work as we would want them to. Change is difficult, and it demands that everyone commits to it and be willing to spend time and effort to be involved, actively or passively, to bring about that change. The decks have been cleared, and the way ahead is open.

seat-belts-mandatory-onhighway-buses.html. …all highway buses built on September 1, 2020 or later will require seat belts. Small buses (under 4,536 kg), with the exception of school buses, already have lap and shoulder belts.

Overall, buses are a safe means of transportation; however, seat belts can improve safety even further by helping prevent passengers from being ejected during a collision or rollover.

Some operators have already begun introducing new highway buses equipped with seat belts. www.gazette.gc.ca/rp-pr/ p2/2018/2018-07-11/html/ sor-dors143-2-eng.html.

The NHTSA Final Rule excludes non over-theroad buses under 11 793 kg GVWR, as 88% of the U.S. bus fatalities resulted from

collisions involving large intercity buses above this weight threshold. Therefore, in the United States, many medium-sized buses between 4 536 kg and 11 793 kg will not be required to have seat belts. (This is in contrast to Transport Canada who will soon make them mandatory on newly built medium and large highway buses.)

School bus travel continues to be the safest means for transporting children to and from school. From 1999 to 2008, only an estimated 1% of all school-age child fatalities that occurred during normal school transportation were in school buses. The majority of child fatalities, 67%, occurred in light duty personal vehicle accidents. Statistics also show that children are over 16 times more likely to be killed walking to school when compared to taking a school bus.

In the summer of 2011, the United States published a report on the implications of mandating the installation of seat belts on large school buses. School bus procurement budgets are limited and it was found that the increased cost of the mandatory installation of seat belts would result in fewer school bus purchases.

This would lead to fewer children being transported in school buses, placing school children at greater risk of injury and fatality from the use of other modes of transportation. ipolitics.ca/2018/10/15/ transport-canada-to-reviewschool-bus-seatbelts.

Transport Minister Marc Garneau is ordering his department to take a fresh look at the data on school-bus safety and seatbelts.

Garneau says if seatbelts are properly used and installed on buses, they can provide an additional layer of safety for riders, but he also notes that current seat designs provide good safety in the event of an accident.

The government did introduce new guidelines in late June to regulate their use by bus operators who choose to install them.

Those new technical requirements say restraints

must not compromise existing safety features of the compartmentalized seats specifically designed to protect schoolchildren in the event of a crash.

A 2010 Transport Canada study found seatbelts could help prevent injuries

in rollovers; crashes where a pickup truck or larger vehicle slammed into the side of a bus; or crashes causing “significant vertical lift of the occupant compartment.”

Robert Bowden, Senior Engineer, Transport Canada

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The Voice of North Grenville

Marketing Peter Peers peter@ngtimes.ca 613 989-2850

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New member of Council appointed submitted by the Municipality of North Grenville

Kristin Strackerjan, a candidate in the 2018 North Grenville Municipal election, has accepted an appointment to the role of Councillor following the resignation of Councillor Craig McCormick. Mr. McCormick submitted his resignation to the Clerk effective January 22, 2019 citing personal reasons for leaving the position.

“We look forward, as a Council, to working with Ms. Strackerjan in her new capacity. Ms. Strackerjan ran a vigorous campaign and came a close fifth in the election for Municipal Councillor”, stated Mayor Nancy Peckford.

Deputy Mayor Jim McManaman added, “We appreciate the considerable efforts that Mr. McCormick made to fulfill his responsibilities and wish him all the best in future endeavours”.

The appointment is in accordance with By-Law 51-16: if a vacancy on Council for the position of Councillor occurs within six months of a Municipal election, Council shall fill the vacancy by appointing the person who would have been elected next, based on the number of votes, as long as they received at least 40% of the votes cast and have consented to accept the office.

“I am pleased to accept the position of Councillor and am enthusiastic about serving all the residents of North Grenville in this new capacity”, said Kirsten Strackerjan.

Council will officially swear in Ms. Strackerjan at the February 5 Special Council meeting.

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Municipality Matters

The North Grenville Times

Municipal Council report

by Deron Johnston The Committee of the Whole meeting that took place on Monday January 21, had robust discussions, an extensive public meeting, and a presentation from the Rideau Valley Conservation Association (RVCA) on drinking water source protection, as well as a number of other agenda items. Mayor Peckford noted that Councillor Craig McCormick was absent due to urgent family matters (more on that matter elsewhere in this edition).

The public meeting dealt with a zoning by-law amendment application, ZBA 18-18 (Beach Road). The owners of an unaddressed vacant property had requested that the zoning of the property be changed to allow new commercial uses to be added to the existing activities on the property. Currently, according to North Grenville’s Official Plan, any new structures must be built 300 metres from a licenced pit. This is to allow for the possible expansion or continued use of this type of resource extraction. The application asked to have this distance shortened.

Yann Bossel, the owner of the licenced pit, and a dairy farmer, spoke against the application because of his concerns about how these activities could affect the future use of his property. It was a thorough discussion, which involved several municipal staff, including North Grenville Planner Jordan Jackson, who presented the Planning Department’s recommendation to approve the application. The meeting lasted a

full hour before the vote took place, which resulted in three votes for and one against. The recommendation to approve the application will need to be voted on again at the next Council Meeting.

One item that emerged at the meeting came from an impromptu discussion during the section of the meeting assigned to Parks Recreation and Culture, about the potential for a sledding hill in North Grenville, brought forward by Mayor Peckford.

She noted that a sledding hill was discussed during the campaign and it remains a matter of significant interest in the community. She added that it is an item that Municipal Council is interested in pursuing. There was one site considered by the previous Council, which was the former Kemptville landfill site. At the time, it appeared that the primary reason for the site not to be considered was municipal liability. Based on the level of discussion at the meeting and the number of questions from the Mayor, this looks to be an item sure to be discussed again in the near future.

Another important part of the meeting revolved around the municipal budget consultation process. The first public consultation on the budget was proposed for Monday, February 4, which would include presentations from the Treasurer and CAO about the fundamentals of a municipal budget and how residents and organizations can go about making budget requests to Council. It was decided that this meeting be held at 2 pm

cil that the first installment of the cannabis funding from the provincial government had been received ahead of the January 22 deadline, and amounted to $8,832. This was based on the number of households (6,927) in North Grenville according to the Municipal Property Assessment Corporation. The CAO added that, because North Grenville opted in to allow retail cannabis stores, we can expect that the second installment will be the same amount. This is more than the minimum of $5,000 that was promised to all municipalities by the provincial government.

Mayor Peckford outlined a special meeting that she was able to arrange with the cooperation of Municipal Affairs and Housing Minister and local MPP Steve Clark, involving a policy advisor in the Provincial Infrastructure Minister, Monte McNaughton’s, office. The meeting was in preparation for the upcoming Rural Ontario Municipal Association (ROMA) Conference where municipalities get to sit down with ministers to discuss their funding priorities and where members of Council will have opportunities for learning and networking. The meeting focused on exploring the landscape for potential funding for the expansion of County Road 43, which is a clear priority of the mayor. Mayor Peckford, County Warden Sayeau, and key municipal staff will have an exclusive meeting with Minister McNaughton specifically to discuss County Road 43 funding at the conference.

at the North Grenville Municipal Centre.

On Thursday, February 7, there will be another public budget consultation, with Maplewood Hall in Oxford Mills being a possible location. It was suggested that this meeting be held at 7 pm to allow those who work outside North Grenville enough time to return home, have dinner, and then go to the meeting.

Wednesday, February 13, will be the opportunity for residents and organizations to make requests to Council to have items considered for the budget. On Wednesday, February 20, there will be a meeting where Council can provide direction to municipal staff about the budget.

The operating budget will be presented at a meeting on Wednesday, February 27, and the capital budget will be presented a week later on Wednesday, March 6.

These budgets will be based on both public input and Council direction. The final review of the budget will take place at the Committee of the Whole Meeting on Tuesday, March 12, with the final vote on budget approval potentially taking place at the Council Meeting of Tuesday, March 19. The public is encouraged to speak with the Council member who is the liaison for the department to which they’ll be making their budget request. The idea, which was implemented for last year’s budget, is to have the relevant Council liaison be a champion for these budget requests, and be able to speak in support of them.

The CAO advised Coun-

New meditation group in Kemptville

by Hilary Thomson A new group in Kemptville is focused on helping guide people through the practice of meditation.

The Kemptville Mindfulness Club is the brainchild of Justin Ralph, a local performer who has been practicing meditation on and off for about 12 years. “It’s become a bit of a hobby,” Justin says, explaining that his practice has evolved to meditating for two twenty-minute sessions a day and working with a meditation coach from Hawaii.

Justin has been traveling in and out of Ottawa to mindfulness groups and has found something very powerful about meditating alongside other people. After doing a bit of research, he realized there weren’t any mindfulness groups in Kemptville January 30, 2019

or the surrounding area, and thought it would be beneficial to start one.

The idea behind meditation is not to completely clear the mind, but to nonjudgementally notice what is coming up for you and to bring yourself back to the present moment throughout the practice. “It’s all about noticing the thoughts and sensations that come up,” Justin says. “The human mind isn’t built not to think.”

Justin acknowledges that meditation has a bit of a PR problem. There is something very intimidating and foreign for many people about sitting silently in a room with your own thoughts. However, studies have shown that meditation can have some great benefits for your overall well-being. “It’s like doing push ups for your brain,”

followed by some time to debrief and talk about anything that is on participants’ minds.

Justin will lead it at first, but his goal is for it to become a community-led group. “I want to democratize meditation,” he says. “You don’t need to be an expert.”

He hopes that the Kemptville Mindfulness Club will be a safe space for people to come to centre themselves and talk about what is going on in their lives. “We don’t tend to connect a lot to people in person,” he says. “[It’s about] having that sense of community.”

The first meeting of the Club will be on Sunday, February 24, at 7:30pm. For more information, you can find them on Facebook, or visit the website www.kemptvillemindfulnessclub.com.

Justin says.

According to Psychology Today, the benefits of meditation are numerous. It has been proven to boost physical health, happiness, social life, self control, brain function, productivity and emotional stability. Justin says he has definitely felt the benefit of meditation in his anxiety levels, social interactions, and his reactivity towards life’s stressors. “Nothing goes away, but I don’t react as much to emotions, thoughts or difficulties,” he says. “It’s a great tool to have in your toolbox.”

The group will be hosted

by Compassionate Support of Stressful Times founder, Shulamit Ber Levtov, in her new space on County Road 43. During the group, participants will be led through a 20-minute guided meditation,

7

The Voice of North Grenville

UPDATE UPDATE UPCOMING MEETINGS **NOTE: The schedule for meetings has been changed. Beginning in February, meetings will be held on Tuesdays with Committee of the Whole being held the first and second Tuesday of the month and Council being held on the third Tuesday of the month.

SPECIAL COUNCIL Tuesday, February 5 at 6:30 pm in the Council Chambers at the Municipal Centre.

COMMITTEE OF THE WHOLE Tuesday, February 5 immediately following adjournment of the Special Council meeting in the Council Chambers at the Municipal Centre. **NOTE: Council & Committee of the Whole meetings are live streamed and archived on the Municipal website. Agendas for upcoming meetings are published on the Friday prior to the meeting and minutes are posted after they are approved. Visit www.northgrenville.ca and click on Agendas & Minutes in the Govern tab.

EMPLOYMENT OPPORTUNITY Senior Planner

The Municipality of North Grenville is accepting resumes from interested and qualified candidates for the position of Senior Planner. The closing date to receive applications is 4:00 p.m. on Wednesday, February 13, 2019. Details are available at www. northgrenville.ca/careers.

VOLUNTEER OPPORTUNITY

Mayor’s Task Force on Affordable Housing

The Municipality of North Grenville is seeking applications from individuals interested in being appointed to the Mayor’s Task Force on Affordable Housing. Applications are being accepted until 5:00 p.m. on February 5, 2019 via housing@northgrenville. on.ca. Application forms and more information on the Task Force’s mandate are available from www.northgrenville.ca/careers.

WINTER PARKING RESTRICTIONS

Winter parking restrictions come into effect on November 15 and last through April 15. While restrictions are in effect, parking on Municipal roads is not allowed between 11:00 pm and 8:00 am. A vehicle which is parked in a manner interfering with snow clearing or removal operations may be issued a ticket and/or removed at the owner’s expense.

2019 BURN PERMITS AVAILABLE ONLINE

In accordance with By-Law 33-12, a Burn Permit is required to conduct open burning on property located outside of the urban area. The entire application and renewal process is available online at www.northgrenville.ca. The online process also allows you to receive direct notification of special conditions such as fire bans and fire risk level. Burn permits are also still available at the Municipal Office or at the Fire Hall at 259 County Rd. 44 and the fee is $15. Please check conditions prior to burning by calling 613-706-1770.

2019 DOG TAGS AVAILABLE ONLINE

All dogs in North Grenville require an annual dog license. If purchased before March 31st, the license is $15 and if purchased after March 31st, the cost is $30. The license can now be purchased or renewed and paid for online by visiting the Municipal website at www.northgrenville.ca and clicking on Online Services. Dog tags are also still available at the Municipal Office. For more information on dog or kennel licenses, please contact By-Law Services.

The Municipality of North Grenville

285 County Rd. 44, PO Box 130, Kemptville, ON K0G 1J0 Tel: 613-258-9569 Fax: 613-258-9620 general@northgrenville.on.ca Building: 613-258-9569 x130 Fax: 613-258-1441 Fire Services Info: 613-258-9569 x201 Fax: 613-258-1031 By-Law Services: 613-258-9569 x206 Police Administration: 613-258-3441 Animal Control: 613-862-9002

www.NorthGrenville.ca the north grenville

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Peter Peers

Marketing Consultant Phone 613 989 2850 Email: peter@ngtimes.ca

the north grenville

TIMES Gord Logan

Marketing Consultant Phone 613 258 6402 Email: gord@ngtimes.ca

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Steve Clark, M.P.P. gets real -- virtually! ticeship jobs and bringing quality jobs back to Ontario by cutting red tape. The province is taking the first steps to modernize and transform Ontario's skilled trades and apprenticeship system.”(news.ontario.ca/ maesd/en/2018/10/openfor-business-modernizingontarios-apprenticeshipsystem.html) Mr. Clark added, “I want to thank Sue and her team for the tour and the update on the great work the Employment and Education Centre is doing to support local employers and job seekers in our community.

I’m proud that we have leading-edge tools like the virtual reality simulator available locally to help connect people with an exciting and rewarding career in the skilled trades.”

According to Susan Watts, Executive Director of EEC: “as the demand for skilled workers increases, so does the need to provide practical, comprehensive skills-based training for job seekers. CareerLabsVR – provides a unique solution towards connecting the right worker with the right job, thus reducing recruitment, training and certification time and expense while enabling the prospective candidate to gain an enhanced and realistic understanding to the career and what it entails.”

CareerLabsVR will be showcased at the upcoming Cannexus Conference on January 28-30 in Ottawa. (www.cannexus.ca) For more information about the CareerLabsVR experience please visit www.oneboxvr. com/careerlabsvr.

Sue Watts, Executive Director of EEC, MPP Steve Clark and Harrison Olajos CEO of UP360, celebrate the innovation and launch of the Employment + Education Centre’s CareerLabs. [Photo by Employment + Education Centre] The Employment + Education Centre (www.eecentre.com) was thrilled to host Steve Clark, M.P.P. for Leeds- GrenvilleThousand Islands and Rideau Lakes, for a personal demonstration of the CareerLabsVR software program, an inter-

active virtual reality, careerbased simulation tool.

CareerLabsVR is a state-of-the-art system that allows job seekers to explore exciting, high demand career opportunities using the power of Virtual Reality. The mission of the

Employment + Education Centre (EEC), a charitable organization founded in 1986, is to empower our clients with the employment and life skills to enhance their quality of life through the delivery of excellent services.

The EEC supports the direction of the Ontario government to ensure that Ontario is Open for Business by ensuring that Ontarians are well prepared for the challenges and opportunities of employment both now and in the future.

“Ontario's Government for the People is helping employers and workers to better fill the demand for skilled trades and appren-

The Voice of North Grenville

Ontario enters new agreements with Health Canada Christine Elliott, Deputy Premier and Minister of Health and Long-Term Care, announced the signing of two bilateral agreements with Health Canada that will provide Ontario with funding to support a comprehensive and connected mental health care system. The funding will also help address critical gaps and create a more integrated home and community care sector so patients are supported throughout their care.

"The signing of these two bilateral agreements is an important milestone in ensuring Ontario's health care system has long-term stable funding," said the Minister. "Our government is going to invest responsibly and work with front line staff and organizations to ensure that patients don't need to be in crisis to get the mental health and addictions treatments they need, when they need it. Our government is committed to putting the patient at the centre of a sustainable health care system built for the future."

Over the next 10 years, Health Canada will provide the province with $4.3 billion for mental health and addictions and home and community care. In addition, this year Ontario will receive $51.1 million to improve access to addictions and treatment services.

The Ontario government is committed to investing $3.8 billion over the next 10 years to develop and implement a comprehensive and connected mental health and addictions strategy.

"Our government will ensure each dollar goes directly to services that will make a significant difference to patients," said Minister Elliott. "We will continue to make mental health and addictions a priority and work toward creating an Ontario where everyone is fully supported in their health care journey."

The Shared Health Priorities Agreement will provide Ontario with $2.3 billion for home and community care and $1.9 billion for mental health and addictions over the next 10 years.

The Opioids Agreement will provide Ontario with $51.1 million this year. the north grenville

TIMES Gord Logan

Marketing Consultant Phone 613 258 6402 Email: gord@ngtimes.ca

Life is short. Work somewhere awesome.

NOW HIRING Bilingual Part-Time Permanent and Part-Time Relief Intervenors in Embrun DeafBlind Ontario Services is a not-for-profit organization that helps individuals who are deafblind increase their independence and improve their quality of life through specialized services.

Intervenors are specially trained professionals who act as the “eyes” and “ears” of the individual who is deafblind through the sense of touch. We provide hands on training and continuous learning opportunities.

We typically hire candidates with experience in the following disciplines: Intervenor for Deafblind Persons, Developmental Services Worker, Social Services Worker, Community Services Worker, Personal Support Worker, or related experience.

Apply online: www.deafblindontario.com January 30, 2019

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Winter Car Care

The Voice of North Grenville Photo credit Dan MacKinnon, NG Photography Club

We’re smack dab in the middle of winter now, and your car has already weathered some foul conditions with more to come.

Ensure your car continues to be dependable throughout the rest of the long winter season by performing some of these maintenance tasks to make sure you stay safe on the roads.

• Alignment. When your car is out of alignment, it’s harder to control. It also won’t use fuel as efficiently as it could. The first of the year is a great time to get your alignment checked.

• Battery. Being stuck out in the cold with a dead battery is no joke. Have your battery tested by your trusted mechanic to make sure that it’s holding a charge so you don’t face any nasty surprises.

• Brakes. Like other vehicle systems, the conditions of winter can be tough on your brakes, especially when you’re frequently trying to stop on snow and ice.

Have them inspected to keep yourself as safe as possible.

• Coolant levels. All your fluid levels are important no matter the season but especially the coolant in the winter. Have your entire coolant system checked, including radiator, hoses, and belts.

• Tires. Your tires are unsafe for winter’s driving conditions if the pressure isn’t right. Make sure your car is easier to handle and more fuel efficient by regularly checking the pressure.

• Wiper blades. Your windshield wiper blades are crucial for keeping snow and other moisture clear so that you can see well enough at all times.

• Lighting. The days are shorter, so you’ll be driving after dark more often. Have all your exterior lights inspected and replaced, if necessary. Throughout the winter, it’s also important that you keep snow cleared off your vehicle to make sure your lights aren’t covered.

Winter driving can be tough on your car, but the most important thing is that you and your passengers stay safe.

Keeping your vehicle maintained throughout the winter will ensure it’s running at its optimum levels and you can be confident you’re taking the most important precautions.

“Don’t ignore the warning signs. The last thing you want is to be stranded on the side of the road on a cold day.”

Let your local Bosch Car Service check your tires and brakes

Pot holes causing you problems?

Book your alignment today!

January 30, 2019

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The Voice of North Grenville

Long commute?

Your car needs extra care (NC) With more drivers on the road driving older vehicles, your engine may need extra care. According to an annual survey from DesRosiers Automotive consultants, the average age for Canadian vehicles is almost 13 years old, yet many of us don't realize that as our vehicle gets older, it might require different products to protect the engine properly. If you've noticed that your odometer shows a lot of kilometres, use the tips below to help make sure your car is still driving in tip-top shape: • When your car has surpassed 120,000 km, consider making the switch to Quaker State High Mileage motor oil. It helps reduce wear and helps keeps seals pliable with active seal conditioning agents that prevent leaks and oil loss.

• Is your car making some unfamiliar noises? Dashboard flashing colorful lights? Not performing like it used to? It might be time to check under the hood. Oil lubricates your engine, and without it the engine parts will begin to rub and grind, creating unpleasant noises and reducing vehicle performance.

To help maintain a well-lubricated car engine, make sure you are up to date on your vehicle's recommended oil changes and pay attention to the signs your car gives you.

• Old cars just need a little more love. If 120,000 km was a number on your odometer a while ago, you are no stranger to the phrase “high-mileage.” Older cars tend to use up more oil than their newer counterparts, and the engine could need more of it to ensure your car is running smoothly. A simple way to check if you need to top up on motor oil is by inspecting the oil fluid level of your engine by using the engine oil dipstick. Before checking your dipstick, make sure your vehicle is off and cooled down for safety and to get a proper reading. Make sure you keep up with your oil maintenance, and you will continue driving into the sunset.

Find more information at www.quakerstate.ca.

Choosing the right tire for winter city-driving (NC) Every winter we are reminded of the challenges of driving through what often seems like the longest season of the year. That's why it's important that your winter tires match the many challenges you are likely to face on city streets.

“The technology of winter tires is its own distinct area of science,” explains Matti Morri, technical customer service manager at Nokian Tyres. “The right investment will ensure a high-level rubber compound, better traction and many years of durability.”

Here are a few specific considerations when it comes to winter city driving: Black ice. Ice is no stranger to city streets, particularly when temperatures are near the freezing mark and especially near bridges. Winter tires are composed of a rubber compound that stays soft in cold weather, meaning optimal traction when ice is a risk. Studded tires in particular are especially effective on slippery, icy roads.

Snowbanks. Cities often quickly become dotted with snowbanks, and the best winter tires offer maximum grip to reduce the risk of getting stuck. An effective tread design should feature “blocks” that are far enough apart to have deeper grooves capable of gripping snow. Ensure your winter tires feature a minimum 4 mm-deep tread. In terms of optimal performance, some tires, like the Nokian Hakkapeliitta products, come with the Driving Safety Indicator, a patented technology that lets you know when the tire tread is worn and needs to be changed.

Control. Proper handling is key when driving in city traffic in the winter, and a quality winter tire can brake on snow and ice up to 30 to 40 per cent faster than all-season tires.

When choosing the right one, look for a tire that is narrower than your regular tires. This concentrates each tire's pressure on the road surface, cutting through snow more easily.

If you face a lot of slushy conditions, find a winter tire that has maximum sipes — small grooves across the tread blocks that suck the water in.

Gas mileage. Not all winter tires are created equal — some are built for lowest rolling resistance, saving money at the pump. An easy way to save on gas costs year-round is to ensure your tires are properly inflated, as low pressure reduce the life of your tires and your gas mileage.

Best-performing wiper blades start to lose their effectiveness in as little as six months. Streaks or missed expanses of glass are sure signs that the blades are ready for retirement.

January 30, 2019

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The Voice of North Grenville

Photo by Mike & Ness Photography This photo was captured

by Mike on his way to Ottawa January 27

Drivers beware — follow this key tip to keep your family safe (NC) Between daily shuttling to school and work, family road trips, and our harsh Canadian weather, your vehicle works hard to power your lifestyle. That’s why it’s so important to make sure it’s running smoothly and safely by protecting it from rust.

Keeping a car rust-free not only keeps it looking good, but also makes it safer to operate, especially if you keep rust away from the rarely seen under-surfaces of the car.

“Corrosion on your vehicle’s underbody may not matter cosmetically, but it can represent a safety issue,” explains Craig Shuttleworth, marketing director at Krown.

“Specifically, the vehicle frame which when compromised by corrosion can cause lifethreatening failure in the event of a vehicle accident is a real concern.”

The underbody of your car is subjected to a greater exposure of dirt, gravel, water and harsh road chemicals than its upper body panels, so it’s where corrosion is greatest. A recent study by engineering researchers at the University of Windsor found that unprotected cars had 3.6 times more corrosion on their underbodies than those that were protected with Krown Rust Protection.

The findings back up other research that found that rust starts on the inside of body panels and at spot welds and joints where moisture collects and doesn’t drain. Corrosion does its damage invisibly over many years before making its way to the surface, where it makes its presence known as blisters or perforations.

The likelihood of spotting corrosion on underbody surfaces is lower because most car owners never see them. That’s why automotive experts say that when anyone works on the underside of your car, whether it be to change the tires or the oil, you should ask them to inspect for signs of corrosion. For additional peace of mind, they add that you should apply regular rust protection to those areas to delay any corrosion.

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Krown Kemptville Krown Kemptville (343) 998-3603 639 Van Buren St, Kemptville, ON * Offer valid on Krown application at regular retail price. Coupon cannot be combined with any other offer. Offer expires March 31, 2019.

January 30, 2019

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Winter Car Care How to survive a winter emergency 3 ways winter is harming your car

(NC) It’s always important to be prepared before hitting the road. Driving in the winter comes with a few more risks than other seasons — the main ones being snow, ice and extremely cold temperatures.

Having a properly maintained vehicle and being equipped to deal with a potential problem are the best ways to ensure you arrive at your destination safely. Darryl Croft, automotive expert at OK Tire, suggests a few things to have in your vehicle that can be helpful in a winter emergency: 1. Blankets, hats, gloves and socks. When waiting for a tow-truck or emergency vehicle in freezing temperatures, it’s important to stay warm. The best ways to do so are by keeping your head, hands and feet covered.

2. It’s always a good idea to keep a small amount of money stored in your glove box in case of emergency, even if it’s just $20. Sometimes places won’t accept credit cards or debit.

3. Granola bars. What’s worse than having your car break down? Dealing with it on an empty stomach. You never know how long it is going to take before help arrives.

It will make the wait much easier if you have some snacks handy.

4. Booster cables. Always keep these in your trunk year-round, not just in the winter. They will be extremely helpful if your battery dies and you need a boost. OK Tire offers a complete battery check and electrical system inspection to help prevent this from happening.

5. The last thing you want is to be stranded when it’s dark. Sure, cellphones have flashlights, but they are not the brightest and tend to kill your phone battery, which you’ll want to conserve.

6. Fluorescent flag. Should you end up stranded in darkness, a fluorescent flag will ensure your vehicle is visible to other drivers. If you need to walk anywhere, the flag wrapped around your arm will make sure you can be seen.

7. First aid kit. If someone gets hurt while on the road, having a first aid kit handy can help deal with minor injuries.

Always make sure your gas tank is at least half full at all times. This gives some leeway if you get lost and end up driving around aimlessly. Also, making the switch from allseason to winter tires is highly recommended.

(NC) Driving in Canada during the colder months means you need to be prepared to drive in all kinds of weather conditions. Winter driving can without a doubt pose a threat to your vehicle, so it’s important to be cautious of the effects of cold weather.

Road salt. Snowstorms and cold, damp winter days combine to make driving conditions perilous. This is why tons of rock salt is used on our roads to create safer driving conditions. The problem with road salt or brine — which is a mix of magnesium chloride, salt and water — is the toll it takes on the exterior of your vehicle.

When left on your car for an extended period of time, the chemicals will eat away and weaken the chassis. You will soon see rust appearing, which can lead to costly body repairs. The key to preventing this from happening is washing the offending substance off as quickly as possible.

Tire pressure. Cold air naturally lowers your tires’ PSI. Be sure to check your tire pressure once a month and ensure current inflation matches the specifications of your vehicle. Improperly maintained tires could result in some detrimental effects on your vehicle’s performance and overall safety, such as irregular tire wear, tire failure, reduced fuel economy and decreased handling.

Freezing cold. Exposure to below freezing weather every day can do a number on rubber and plastic. While you’re enjoying the warm confines of your home on a -20°C night, your vehicle is exposed to the raw elements.

Rubber components such as windshield wipers, belts, and hoses bear the brunt of the damage. Frigid temperatures mean they become less pliable, increasing the chances of a rip, tear or break. These issues can create hazardous conditions as malfunctioning wipers can mean reduced visibility, while broken belts and hoses can lead to engine damage.

“To make sure your car is ready to handle this winter, we encourage a full auto service preventive inspection, along with changing or topping up all fluids,” says Darryl Croft, automotive expert at OK Tire. This includes everything from engine coolant and oil to windshield washer fluid. This should also include a verification of your, battery, brakes and belts.

“Don’t ignore the warning signs. The last thing you want is to be stranded on the side of the road on a cold day.”

Find more information at www.oktire.com.

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CLASSIFIEDS

First 10 words are FREE for North Grenville and Merrickville/Wolford Residents.

Extra Words: 50 cents a word. Email classifieds@ngtimes.ca Solid wood china cabinet w/ lights $350. Call 613-2585756.

Table + 4 chairs, solid maple, 102 cm round, drop leaf, $140. 613 258 2119

mattresses. $100. Kemptville 613-713-9404

10 gal S.Steel dispensing tank with gate. Unused, suitable Honey/Maple syrup.$195 .613 269-3567

Lost Dog, large white Maremma, please call 613-706-2594 if seen Bunk beds – frames and FOR RENT Furnished room in a shared house for rent, $700/mth in Oxford Mills. Call 613 294 7420

3 bedroom house available.

Rent Supplement Program for families with income under $43,500.. Call 613-342-3840 x2450.

Large 2 bedroom plus den/ bedroom basement apartment. Fridge, Stove, Washer, Dryer, Heat, Central Air, included. Ample parking, large deck, walking distance to all amenities in KEMPTVILLE Available Jan 15/19 $1200/ mth plus hydro 613 258 7803 FOR SALE Ground beef for sale, locally raised beef, Hereford/Angus. 613 269 2439 Used Corn Stove for Sale Good Working Condition $500.00 613-258-5870

Small wooden rocking chair$25;Two non matching bedside cupboards $45 each.

613 269-3567 Ovurum Plow auto reset 613 283 1759 DELTA table saw & router $150,extra blades. Call 613 258 3637 New never worn Girls Sorel winter boots size 2 $40 613 619 7031 Air Conditioner, MayTag 8500 BTU/h - for doublehung windows. $150.00 CALL 613-258-2119 2 dog large dog crates and 1 Petzone insulated doghouse. $80. each. 613-2692542 2006 Chev Silverado.

147,000 kms. Excellent. $10,000 as is. 613-658-2588 GPS Garmin DriveLuxe 50.

Portable car GPS, $300.00.

613-258-1518.

Hay for sale, $5.00/bale, Anne Marie 613-213-0970 Mixed seasoned firewood for sale, all hardwood, $100/ cord delivered, Jon 613-2273650 Dry and wrapped round bales of hay suitable for cattle. Jon 613-227-3650 For Sale, Rowing machine

by Paradigm, like new. Call 613-258-4902 1 new Nordic & rim 225/75/15 . $75.00. 613 258 6254 2014 Yamaha ATV excellent condition $9,000 613.258.4867 Looking for 55g metal drum for burning garbage. Text 819-208-3340 Private sale. Used home hospital equipment in good condition. Reasonable offer. 613-567-8533 or leave message.

WANTED In need of a private child caregiver for a private home in Kemptville. Please contact mrccl_falcone@yahoo. com or 613-371-1117.

Help Wanted: General labourer to build and install signs 613-258-7441 Looking to rent farmland for 2019 crop year. Call or text 613-262-1204 Looking for 55g metal drum for burning garbage. Text 819-208-3340

HELP WANTED Employment opportunity! Ferguson Tree Nursery is looking for an energetic individual to perform general cleaning and light maintenance. This is a year-round, parttime position (8 hours/week). May lead to full-time seasonal work.

Daytime hours. Pay $15/hour.

Email admin@fergusontreenursery.ca or call 613-258-0110 ext.

225.

Professional, Sterile Advanced Mobile Foot Care Nurse 613 858 4383 toesinneed@bell.net www.toesinneed.ca

Seeking part-time legal assistant (20 - 30 hours per week). E-mail to: info@pburgerlaw.com

Hunter Education Courses - March 2 and 3

in Winchester and March 30 and 31 in Spencerville. Contact Kerry Coleman 613-258-7515 or kerrycoleman@xplornet.com

CLASSIFIEDS: First 10 words free if submitted by email.

Extra word 50 cents, photo $10, border $2, shading $5. Submit to production@ngtimes.ca.

Email must include name, address and phone #.

Must be related to North Grenville/ Merrickville

Deep Water Womens Aquafit Classes Aqua deep is a great way to burn calories and tone-up in a non-impact environment. The classes offer a combination of cardio and muscle conditioning exercises using floatation devices and provide a high energy challenge fo r participants of all skill and fitness levels.

So jump in and make a splash.

Call Margaret at (613) 826-3351 for further information.

email classifieds@ngtimes.ca for pricing ERIC’S CARPENTRY

Residential construction, additions , reno’s, kitchens, baths, basements and more.

613-913-9598

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HEAPHY’S CLEANING SERVICES

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Call George at 613 462 7637

Chemical free cleaning, plant based products.

Call 613 206 7279 for a free quote

Kemptville - According to industry experts, there are over 33 physical problems that will come under scrutiny during a home inspection when your home is for sale. A new report has been prepared which identifies the eleven most common of these problems, and what you should know about them before you list your home for sale.

Whether you own an old home or a brand new one, there are a number of things that can fall short of equirements during a home inspection. If not identified and dealt with, any of these 11 items could cost you dearly in terms of repair. That's why it's critical that you read this report before you list your home. If you wait until the building inspector flags these issues for you, you will almost certainly experience costly delays in

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Trivia Minute

11 High Cost Home Inspection Traps You Should Know About Weeks Before Listing Your Kemptville Home for Sale

by Pat Babin 1. Who, in 1999, was the first Canadian to board the International Space Station?

2. Michaelle Jean, the first Black Governor General of Canada, was born in which country?

3. What was the name of the beach on which Canadian forces landed on D-Day? 4. Which Canadian artist and inspiration for what became The Group of Seven had a mysterious death in Algonquin Provincial Park?

5. “Put them together and what have you got” .......which song?

6. Venison is meat obtained from which animal?

7. He was best known for his Inspector Clouseau role.

8. Which party was led by Adolf Hitler from 1921 to 1945?

9. In New York City, how is The Great White Way otherwise known?

10. Is the island of Bermuda a sovereign nation?

11. Romeo Dallaire was Commander of the UN peacekeeping mission in which country?

12. Which plant does the Colorado beetle most often attack?

the close of your home sale or, worse, turn prospective buyers away altogether. In most cases, you can make a reasonable pre-inspection yourself if you know what you're looking for, and knowing what you're looking for can help you prevent little problems from growing into costly and unmanageable ones.

To help homesellers deal with this issue before their homes are listed, a free report entitled "11Things You Need to Know to Pass Your Home Inspection" has been compiled which explains the issues involved.

To order a FREE Special Report, visit www.

PassYourInspections.com Get your free special report NOW to learn how to ensure a home inspection doesn't cost you the sale of your home.

This report is courtesy of Angelika Rosato, Broker, Direct: 613-720-4888 Sutton group-premier realty (2008) ltd., Brokerage. Not intended to solicit buyers or sellers currently under contract. Copyright © 2019

January 30, 2019

Tim Hortons seeking handyman/maintenance individual.

Experience with BUNN, SureShot, Axiom, IMix equipment preferred but able to offer training. 24 hours per week, one Saturday a month, afternoon shifts. Health benefits available. Wages negotiable based on experience. Call Katrina 613258-0700 or email th3755@hotmail.com

Help Wanted, Experienced Glass Technician. Please email resume to rob@krisalis.com

SERVICES TOES IN NEED

Cleaning service looking for honest, hardworking, reliable individuals to fill part-time positions. Flexible hours Mon-Fri. Cleaning experience preferred but will train. Call 613 206 7279 or heaphyscleaningservice@ gmail.com for more information.

13

Answers: 1. Julie Payette 2. Haiti 3. Juno 4. Tom Thomson 5. Bibbidi.... bobbidi-boo 6. Deer 7. Peter Sellers 8. Nazi Party 9. Broadway 10. No; it be longs to England 11. Rwanda 12. Potato

LOST

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The North Grenville Times

CROSSWORD

ACROSS 1. Speak derisively 6. Found on rotary phones 10. Powdery dirt 14. Hermit 15. Border 16. Within 17. Delight 18. Accomplishment 19. Twirled 20. Composition board 22. Skittles 23. ___-zag 24. Unpaid 26. Found fault 30. Grass cutter 32. Pertaining to the moon 33. Tropical African birds 37. By mouth 38. Daunts

COMMUNITY EVENTS

39. A dog wags one 40. Notoriety 42. Columbus's birthplace 43. Carnivals 44. Set in from the margin 45. Jargon 47. Menagerie 48. Sweeping story 49. Certain dark-colored igneous rocks 56. Light bulb unit 57. Poetic foot 58. Novices 59. Reflected sound 60. Blend 61. Blockage of the intestine 62. Clairvoyant 63. Sister and wife of Zeus 64. Near

DOWN 1. Smack 2. Unwakable state 3. Burden 4. Gala 5. An appliance for frozen food 6. Free from mist 7. Notion 8. Food thickener 9. Disappointments 10. Demoralized 11. Remove the pins from 12. Bitten 13. A large amount 21. Offer 25. A spider spins this 26. Coalition 27. Attraction 28. A Freudian stage 29. Criminal 30. Sheds 31. Paris airport 33. Found on most heads 34. Alley 35. King of the jungle 36. Thin strip 38. Prudish 41. Prohibit 42. Esoteric spiritual knowledge 44. Charged particle 45. "The Final Frontier" 46. Flexible 47. Striped equine 48. Female sheep (plural) 50. Be worthy of 51. Arab chieftain 52. Cultivate 53. Chocolate cookie 54. French for "We" 55. Existence

Weekly and recurring events Mon North Grenville Arts Guild, 2nd Mon/mth, 7 pm, Masonic Hall, 311 Van Buren St. All welcome. More info at www.ngartsguild.ca Kemptville Quilters Guild, 2nd Mon./mth at the Kemptville Pentecostal Church, 1964 County Road 43, 7 pm. New members welcome.

Kemptville Cancer Support Group, 3rd Mon/mth, St. John’s United Church, 2 pm. For info call Ellen Vibert-Miller at 613-258-7778.

Modern square dance club, Grenville Gremlins, 7:30-10 pm, NG Municipal Centre.

Newcomer Bridge-St John's United Church 12:15pm. Cost $5.00. All levels welcome.

No partner needed. Info 613-806-4495 or 613-795-7155.

Men’s Darts League at the Legion, 7 pm. Starting 10 Sept through to April. All are welcome. $5. per night.

Tues Rotary Club meeting, Kemptville Legion, 6:30 pm.

18+ Mixed basketball at Holy Cross School Gym from 7-9 pm. $5/night or $60/season. Call Jeff at (613) 816-8345 for more info.

Euchre, Kemptville Snowmobile Klub, 3rd/Tues/mth. 7 pm start.

Ladies Darts League, Kemptville Legion, 7 pm through to April. All are welcome, $5 per player.

BNI Networking Group Breakfast, Grenville Mutual Insurance Building, 380 Colonnade Dr, 7- 8:30 am. Info: 613-918-0430.

Bridge St. John’s United Church, 12:15 pm. Cost $5. All levels of bridge players welcome. Info, call. 613-806-4495 to 613-795-7155.

The Branch Artisans Guild, NG Community Church, 2659 Concession St. every 3 rd Tue/mth, 7pm. New members welcomed Wed NG Photography Club - 1st Wed./mth, 7-9 pm, at the Grenville Mutual Insurance, 380 Colonnade Drive. See ngphotoclub.ca for info.

Klub 67 Euchre every 2nd &4th Wed/mth, 1pm, St. John's United Church.

Everyone welcome. $5.00. (No euchre July & August) Bingo- 1st & 3rd Wed/mth., Kemptville Legion, 1 pm. All welcome.

New Horizon Club, Burritt`s Rapids Community Hall. Adults 55 plus welcome.

For info re programs and membership, call Golida Tym 258-3894.

Probus Club of North Grenville, 3rd Wed./mth. Everyone is welcome to join us at 9:30 am at St Paul's Presbyterian Church Hall for fellowship.

Holy Cross Church monthly suppers, 1st Wed/mth. Adults $8, Children $5. All are welcomed.

NGPL Science and Technology Group meetings, 1st/Wed/mth, 7- 9 pm in the program room at the Library.

Thu Bridge - St. John’s United Church, 6:15- pm. Cost $5. All levels of bridge players welcome. For more info, call 613-806-4495 or 613-795-7155.

North Grenville Toastmasters - Meeting 1st & 3rd Thurs/mth., 7 pm at O’Farrell’s Financial Services, Cty Rd 44. Info, call 790 7665.

Mixed Darts League at the Legion 7:30 pm. Starting 6 Sept, through to April.

All are welcome. $5. per night.

Fri Friendship Lunch, 11:30-1 pm, St. John’s United Church. Free, everyone welcome.

Sat Kemptville Legion breakfast, 8 - 10 am 3rd Sat/mth, 100 Reuben Crescent. Adults $6, Children 6 and under $3. All welcome.

Euchre, Kemptville Legion, last Sat/mth. Noon-5 pm.

Sun Bingo, Kemptville Legion – Last Sun/mth, Doors open 6 pm, guaranteed $400 jackpot. Refreshments available.

M,W,F Kemptville and Area Walking Group meet at Municipal Centre at 8 am.

Solutions to last week’s Sudoku

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Hard

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Puzzled over Real Estate.....Give us a call ** Broker

January 30, 2019

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Wasting Away

by Deron Johnston According to a recent article published on the CBC website, 58% of all of the food produced in Canada (roughly 35.5 million tonnes) is wasted or lost. A report titled “The Avoidable Crisis of Food Waste” was published by a Toronto agency called Second Harvest, which re-distributes food to a variety of agencies, such as shelters and drop-in centres. The report claims that one third of this waste could be re-claimed and sent to communities in need across Canada.

The report claims that 4.82 million tonnes of food (worth $21 billion) is lost or wasted during processing and manufacturing. The total value of all food wasted or lost in Canada is $49 billion. That’s enough food to feed every Canadian for five months. The report goes on to say that food waste in Canada produces the equivalent of 56.6 million tonnes of carbon dioxide-like emissions. Food waste results in methane gas in landfills, which, the report

claims, is 25 times more damaging than carbon dioxide.

These are astounding numbers to some people.

However, for those who work in the food industry, every day they see a frustrating amount of food going uneaten or wasted. Everything from food thrown out for being past the “best before” date, to imperfect produce that goes unsold, to prepared meals at restaurants that customers didn’t eat. Food waste is a major problem for grocery retailers as it severely impacts their profitability. The average Canadian family loses $1,766 per year, courtesy of food waste, and throws away about 180 kilograms of food per year.

In France, they recently passed laws preventing grocery stores from throwing away or destroying unsold food. Instead, these stores must donate this food to food banks and charities. In fact, stores with square footage over 4,300 must sign food donation agreements with these not-for-profit organiza-

tions. This makes it easier and faster to give the surplus food to these organizations. Failure to do this could result in fines of up to 75,000 Euros, and up to two years in jail. Currently, France wastes approximately 7.1 million tonnes of food annually (about one fifth of what Canada does).

The message is clear: in Canada, we need to start looking at food as a limited resource (like other natural resources), and not something that we can “just grow more of”. Overall, food waste is a complex issue that requires a thoughtful solution. A great place to start would be to change our attitude towards food. Shop for food more frequently and buy less, stop stockpiling food, stop buying larger sizes of food items than necessary, cook more frequently at home, plan your meals and buy accordingly, and freeze leftovers for future meals. There are just some of the things that we can do to reduce our family’s or our personal food waste and save money!

The Voice of North Grenville

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Regular Store Hours: Mon.- Fri. 8 to 8, Sat. - 8 to 6, Sun. 9 to 6

Value Pack

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January 30, 2019

the scenic golf course. Order a cocktail and enjoy a wonderful hot meal sponsored by Natalie Castellas of Catered Affairs (by donation) and join in the conversation about the charities you would like to help out this quarter.

100 Women Who Care NG has partnered with the Ottawa Community Foundation to streamline their donation process. Members can log on to the Foundation’s central website and enter “100 Women Who Care North Grenville” as the fund to receive their donation. This

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100 Women Who Care North Grenville kick off year three

100 Women Who Care North Grenville is excited to be launching into their third year. Since its inception in 2017, this group of local women has raised over $30,000 for local charities in North Grenville. The group continues to raise thousands of dollars each quarter, in a simple hour-long meeting and hopes to double their contributions in 2019.

Each individual member or group has committed to put forward $100 per quarter. At each meeting, three nominated charities present to the group, and at the end of the hour-long meeting, one is voted as the winning recipient.

The next meeting of 100 Women Who Care NG is scheduled for February 7, at eQuinelle. Please come as a guest to see what it’s all about.

The warmth of the membership is contagious and you will want to join in the amazing movement happening in North Grenville.

Check out the 100 Women Who Care NG event page on Facebook and tell them you’re planning to attend the Q1 meeting on February 7, at the eQuinelle Golf and Resident Clubhouse.

Registration for new members begins at 5:30pm, in the large salon overlooking

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system automatically generates a tax receipt, making the whole operation that much easier.

As of the last meeting, the 100 Women Who Care North Grenville was 110 ladies strong. The local chapter of this world-wide organization raised just over $12,000 for charity in its first year and over $18,000 in year 2. The 100 Women Who Care North Grenville hopes to double their contributions in 2019.

There is also a local 100 Men Who Care and 100 Kids Who Care.

Product of Chile Pint Container.

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Package of 3

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Lay’s Potato Chips

Assorted Varieties. 240 - 255 g.

Poppables 141 g.

Mott’s Clamato

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613.258.3014 Prices effective:

Friday, Feb. 1, 2019 to Thursday, Feb. 7, 2019

“We reserve the right to limit quantities to reasonable family requirements”

15

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The Voice of North Grenville

Merrickville/Wolford Times

The Voice of Merrickville/Wolford

Additional lots planned for Merrickville Estates

by Hilary Thomson The developer of Merrickville Estates made a presentation to council with an announcement and a few requests. Chuck Fournier gave council an overview of the status of the first three phases of the Merrickville Estates subdivision. All the lots in phase one and two are sold, with lots in phase three expected to be sold out by 2020.

Chuck announced that there will be an additional two phases added to the subdivision, estimated to roll out in 2021. Phases four and five is 180 acres connected to phase two containing an estimated 60 lots. He also asked council for a couple things to help make the subdivision more

attractive to potential buyers.

The first was to include the paving of HF McLean Road between County Road 15 and Collar Hill Road (which leads into Merrickville Estates) in the 2019 budget. It is estimated that the cost of paving the 950m section of road would be around $75,000. Chuck thinks it would be a good investment for the village, considering it is the main access point to Merrickville Estates from County Road 15, and having the road paved should increase property values in the subdivision.

The second request was to have the municipality look after plowing the streets in phase three. Right now, the municipality plows the roads in phases one and two. This would add an additional 700m

Recycling in Merrickville-Wolford of plowing for municipal workers in the subdivision.

Council received the presentation, and Mayor Doug Struthers instructed staff to come back with a report to council about both requests.

The subject of Merrickville Estates also came up in the public question period at the end of the meeting. Merrickville resident, Ivan Wood, is concerned about the lack of parking spaces available for those that use Scotch Line Road for leisure activities, because of the new development. “Is there a plan for a parking lot, so residents can park and use the trail?” he asked. Council told him they would relay the message to Chuck Fournier, since he left the council meeting after his presentation.

Run Merrickville 2019 Trivia Night

By Chuck MacInnis If you are a trivia fan with some spare time, then grab your thinkingcap and come out for an evening of fun and laughs while competing with those around you attempting to drag obscure bits of information from the dark recesses of their brains!

The Organizers of Run Merrickville are once again hosting a trivia night at the Merrickville Community Centre, 106 Read St. This year’s event is on Saturday, February 23, and the purpose is to raise funds for the annual Merrickville Heritage Classic.

Last year, approximately 150 people came out and provided keen competition. It was so tight a race that La Travialta only managed to edge out Fosters Follies by one point.

Although table décor was not a prize category, the Village Beanies came prepared just in case, with tablecloth, place settings, table decorations and a poster sized name card.

Race Director, Lori January 30, 2019

Urquhart, said the money raised will be used to help offset the cost of this year’s medals, and help with the purchase of more traffic pylons to enhance runner safety.

According to event organizer, Sally MacInnis, the format for the evening is simple. Participants form teams of up to 10 people and create a distinctive team name. It is an evening of tens. The cost is $10.00 per person, there are ten rounds of ten questions in a variety of categories throughout the evening and the event will close at 10 pm.

Since Google is not a permitted team member, buckets will be provided at each table to hold cell phones for the duration of the event.

No evening is truly fun without snack food!

Send in your letters to the editor to editor@ ngtimes.ca

Although snacks such as chips or popcorn will be provided to the tables, team members are encouraged to bring (and share) their favourite snack foods. Sally says there is a cash bar; but coffee, tea and cookies will be provided free of charge.

Registration will take place at the door between 6:00 pm and 7:00 pm; but, preferably, individuals and teams will pre-register via email at runmerrickville@ gmail.com.

To save time at the door, participants may also pay via e-transfer to the above email address.

by Hilary Thomson The issue of recycling in Merrickville-Wolford was brought up at the last council meeting as an issue for the new council to look into. The topic was raised in a letter to council from resident Eleanor Beelich, stating her displeasure in finding out the Merrickville-Wolford landfill no longer took items like milk cartons and tetrapaks. “This is most unfortunate,” she wrote in the letter. “I know it is expensive, but I think our planet, country, town, municipality, is worth it.”

Resident, Ivan Wood, stepped up to the podium during the meeting’s public question period to second Eleanor’s concern. “We are getting buried in rubbish,” he said. “We should be pressuring [companies] not to use non-recyclable packaging.”

Mayor Doug Struthers said that council will direct staff to prepare a report outlining what can and cannot be recycled currently in Merrickville-Wolford, so they could share this information with the public. Councillor Timothy Molloy also asked staff to look into the timeline for renewing their current recycling contract.

WHAT’S IN THE SONG Submitted by Nick Previsich - MOCA and Susan Piercey – Merrickville’s Jazz Fest The Merrickville Organization for Culture and the Arts (MOCA) and Merrickville’s Jazz Fest are delighted to announce an exciting new opportunity for youth in our community. MerrickvilleWolford has been invited by Ottawa CityFolk Festival to be one of five communities to participate in the songwriting training initiative “What’s In The Song”. This program invites up to 10 aspiring young musicians, songwriters and poets between the ages of 12 and 18 to participate in 10 weekly sessions, with a performing artist starting April 3 until June 5, 2019.

Starting at 6:30 PM, each 90 minute session will be held in the basement of Holy Trinity Anglican Church located at the corner of Church Street and Main Street in Merrickville.

Following the 10 week training session, a “Coffee House” will be held on-site offering participants an opportunity to perform their work for family, friends and members of the community.

Additional information on What’s in the Song can be

The Baldachin Inn

found at: www.wedogoodthings.ca/whats-in-the-song.

The Ottawa City Folk Festival is generously facilitating the participation of John Allaire as the songwriting coach for this initiative.

Information on John Allaire can be found at: www.sonicbids.com/band/johnallaire.

MOCA and Merrickville’s Jazz Fest are sharing the majority of costs associated with this event. However, we are asking participants to contribute a one-time fee of $30 (for the entire 10 weeks) to help defray expenses.

Written applications (by e-mail) are being accepted until noon, March 20. Please send your application to Nick Previsich at nprevisich@bell. net and to Susan Piercey at director@merrickvillesjazzfest. com. Submissions should include your name, address and age, as well as an explanation of why you wish to be considered for this songwriting initiative. You may wish to include some examples of your writing, poetry or music, but this is not required.

We look forward to hearing from you soon!

Line Dancing in Merrickville

by Line Pelletier It's happening, Tuesday night Line Dancing in Merrickville at the Community Center, 106 Read Street, with Glen - Just4Kixx Classes are from 7 to 9 every Tuesday night until the end of May. The cost is $10 for the 2 hour class. Everyone who plans to attend please wear comfortable clothes and shoes (need to be able to slide on the floor) and come a little bit early so we can get you signed in.

Classes are at the beginner level. It's important that classes start right at 7 o'clock. Did you know that Line Dancing improves stamina, muscle tone and coordination it is a great stress buster and energy booster. Is good for posture, strength, mobility in the lower back, and toning calves and thighs. It is very beneficial to health, invigorates all the major organs from the brain right down to the toes. So let's get those feet and neurons moving on Tuesday night in Merrickville. FB page Just4Kixx or Merrickville Line Dancing. For more info contact Glen at 613-283-3010 or 613-282-5392.

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the north grenville

TIMES Gord Logan

Marketing Consultant Phone 613 258 6402 Email: gord@ngtimes.ca

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The North Grenville Times

A Guide-ing light Eat well. Live well.

Canada’s food guide

Eat a variety of healthy foods each day Eat protein foods

Have plenty of vegetables and fruits

Make water your drink of choice

Choose whole grain foods

Healthy eating is more than the foods you eat

Discover your food guide at

Canada.ca/FoodGuide

by Deron Johnston This past week, the Canadian Government released the latest version of the Canada Food Guide. The previous version was released in 2007, and, needless to say, a lot has changed since that time, and the new Guide seems to have aligned with new research on diet and health.

A number of Canadians over the past twelve years had expressed their concern over the influence on government of the beef and dairy industries, and their ability to lobby the federal government to encourage Canadians to eat more beef and dairy products than might actually be good for their health. Diets high in red meat have been linked to heart disease, Type 2 Diabetes, and colorectal cancer.

Health Canada confirmed

January 30, 2019

Pub.: 180596 Cat.: H164-257/2-2019E-PDF ISBN: 978-0-660-28761-4

Be aware of food marketing

PDF

Limit foods high in sodium, sugars or saturated fat

Eat meals with others

Cat.: H164-257/2-2019E ISBN: 978-0-660-28762-1

Use food labels

Enjoy your food

PRINT

Cook more often

© Her Majesty the Queen in Right of Canada, as represented by the Minister of Health, 2019

Be mindful of your eating habits

that industry-led research was excluded from influencing the guide this time.

Instead of nutrient-focused food groups, the Guide is using groupings of foods, such as protein foods, instead of “Meat and Alternatives”.

This appears to reflect a desire to shift the emphasis away from red meat and include more plant-based proteins.

Lean meat is still part of the protein foods, but it appears to no longer be the focus. Fish, eggs, dairy, beans, lentils and nuts are also included in protein foods.

The Guide also stresses eating whole foods, and advises Canadians to avoid prepared foods and beverages, as they contain high amounts of chemical additives, preservatives, sodium, unhealthy fats and sugars. These foods are often habit-forming, because they are formulated to make you want to eat them. Readyto-eat, highly processed foods have been linked to a number of heath problems, including increased obesity and high blood cholesterol levels.

Even the photo on the cover of the Guide itself depicts a half plate of fruits and vegetables, with a quarter of the plate being given over to whole grain foods, and the final quarter of the plate being a diverse mix of protein foods.

There’s even a glass beside the plate in the photo, and the text says to “Make water your drink of choice”. Again, this is a departure from the past, where previous guides used hand-drawn graphics of the different types of food groups.

The Guide contains some interesting advice on healthy eating and healthy food choices. It tells Canadians to “Be mindful of your eating habits”, “Cook more often”, “Eat meals with others” and “Be aware of food marketing”.

That last piece of advice is a wise one, as it advises parents to “Limit kids’ exposure to food marketing”. Children have been a successful target of the food industry in the past, with the industry creating fun, colourful cartoon characters promoting questionable food products as if they were “an important part of a healthy breakfast”, etc.

What does this new program mean for the local food sector? It means very good things! The advice of eating more fruits and vegetables is perfect for increasing the sales of locally grown produce. Increasing your consumption of plant-based protein? That’s a win for local plant-based protein growers. Limit highly processed foods? Locally produced foods tend to contain much less preservatives, additives, artificial flavours and colours than found in those highly processed foods. So this is definitely a positive for local food producers, farmers’ markets and local food retailers.

There’s no doubt that certain food industry groups are not happy with this version of the Guide. Though it doesn’t say to stop eating certain foods, it does say that there are other options that may be healthier, or that you should eat more of. Regardless, after speaking with a number of people about the fact that a new Food Guide had been released, most people sounded as if they intended to keep on eating exactly the way they currently were, and that the Guide would have little effect on their choices. Will the dairy and red meat industries take a hit because of this?

Probably. Do I still enjoy a serving of medium rare Prime Rib, or a grilled cheese sandwich made with real cheddar cheese? Without a doubt.

The Voice of North Grenville

Falling – it’s not just snowflakes!

17

by Carrie Smith, Kemptville Physiotherapy Centre Falls are a common problem year-round, but freezing rain and uneven snow pack can make walking treacherous this time of year. According to the Canadian Physiotherapy Association, the average cost of a fall requiring hospitalization is approximately $30,000. It is estimated that falls and fall-related injuries cost the Canadian health care system $2.8 billion per year, and that’s not even taking into account the economic burden on the patient and the work force.

Common injuries with falls are low back and pelvic pain from landing directly on the buttocks, fractured hips and fractured wrists from awkward landings, contusions to the elbows and knees, and of course, concussions and head injuries. This year has been particularly bad for falls, and it’s not just the elderly who are at risk.

90% of falls are predictable and preventable, so a little prevention is worth a pound of cure!

In our physiotherapy clinic, we often have times where several clients with wrist fractures come in to

make appointments on the same day. You can almost guarantee that there was freezing rain six weeks ago!

There are some easy ways to make the winter more enjoyable and less painful: 1. Yaktrax – a rubber coil traction device which slips-on over your boots, allowing for good grip on ice and snow, inspired by the Sherpas of the Himalayas 2. Nordic walking poles – these poles give you more balance, with the added benefit of providing a better workout when you walk, as they help engage more muscles 3. Cane tips – if you use a cane or crutches, non-slip ice tips can be applied to allow for better grip 4. Boots – make sure your winter boots have a good sole and avoid wear-

ing Crocks out in the snow and ice!

5. Don’t have too many things in your hands and hold onto your car until you are sure your feet are solidly beneath you when getting out onto slippery parking lots and driveways 6. Be aware - with a snow overlay and ice underneath, the risk of falling increases dramatically.

Don’t overload yourself, don’t rush, and watch where you’re going!

7. See your physiotherapist! Falls often result in sprains and strains, so if you don’t end up in a cast, the sooner you can see your physiotherapist the quicker you will recover. Concussions can also be treated by a physiotherapist. www.kemptvillephysio. com.

Kemptville Physiotherapy

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Computer Upgrading Career Planning Employment Preparation and Job Placement Possible college tuition scholarships Starting March 2019 in Kemptville Delivered in Partnership with Employment + Education Centre and CSE Consulting For more information Email or call loretta@eecentre.com 613-803-8794

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Business profile

Serving city, country and cottage for over 45 years The Stove Store is Eastern Ontario’s highly respected one stop shop for innovative heating and cooling solutions for city, country and cottage. For over 45 years, The Stove Store has provided exceptional products and consummate customer service that is rooted in our deep knowledge and passion for the industry. Our extensive showroom selection provides limitless options and unmatched convenience. From homeowner to homebuilder – from purchase and install to service and repair – The Stove Store is the trusted go to for an unparalleled customer experience and quality product.

No matter what you seek – fireplace, air conditioner, replacement parts, or just simple advice – The stove Store does its absolute best to address your needs. We are a fullservice company that never outsources. Our licensed technicians service all types and brands of fireplaces, air conditioners, furnaces, stoves, inserts, BBQs, geothermal heat pumps, and more.

Your personal comfort and satisfaction is our priority, and we will help you find the most sensible and affordable solution.

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STYLE MEETS TECHNOLOGY

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Helping Families Make the Right Move

6 Beverly St., Spencerville 613.658.3101 1.888.370.9859

GERRY VAN GURP SALES REPRESENTATIVE

gerryvangurp@royallepage.ca

Office: 613.258.1990

S E C O N D A R Y V E R S I O N S W I T H TA G

613.371.7871

304 Colonnade Dr. Kemptville ON K0G 1J0 REVERSED

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Locally owned & operated WE SPECIALIZE IN SMALL ENGINE REPAIRS SAFE AREA

613.258.4152

SMALLEST SIZE

2678 Hwy 43, Kemptville, Cornerstone Mall

OLDE PORCH PRIMITIVES

0.6”

Debbie Van Gurp, Shopkeeper

HOME DECOR

Thurs. to Sat. 10am -5pm Sun. 11am -4pm 9 Water St., Oxford Mills

613-258-2122

www.oldeporchprimitives.com January 30, 2019

taxes always included

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The North Grenville Times

The Voice of North Grenville

Kemptville 73’s stay focussed for strong finish

Hot hand in Hawkesbury......Kemptville 73's engaged the Hawkesbury Hawks on Friday night with both stoppers on their game, unfortunately the snipers on the 73's couldn't break Matthew Petizian SO. Nicholas Domitrovic with Ryan Pawlikowski came on strong, but just couldn't penetrate to even the odds. by the sportsguy Well sports fans, due to foul weather, our Kemptville 73’s had to postpone their Sunday matinee with the Rockland Nationals.

Thursday night’s game in Kanata against the Lasers was gruesome, as the wheels fell off the 73’s machine as the Lasers zapped them 6-2.

Kanata came out on fire with four unanswered markers to open the first at 6:40, Maggio with Michel to give Jack Ludwig to beat Jarrett Fiske.

Poeze and Sleeth to Luca Nocita for his 24th of the season at 9:03. Third goal, Austin Holmes, with helpers from Austin and Matthews at 12:08. Final one to close out the first from Maggio with F. Tourigny for Jack Ludwig second of contest at 18:15.

Kemptville outshot Kanta by 19-17.

Kemptville spoiled Gabriel Carriere’s SO attempt at 16:16, as Beaton combined with Patterson to find Nicholas Domitrovic in the lane for the lone goal of the period.

73’s hammered Lasers 22 SOG to 14.

Third twenty belonged to Kanata, as Nocita with Markhauser to Graham Denomme to make it a 5-1 runaway at 8:31. Nocita paired with Anderson to find Peyton Hughes to count another at 11:51 to give the Lasers a 5 point spread. With Kemptville down a man, Suzuki stole the rubber to spring John Beaton through the line for SHG at 13:42 for a comeback attempt. Kemptville pelted 17 SOG to Kanata 9.

Kemptville hammered 58 shots on Kanata stopper, Gabriel Carriere, but only two got past him. He saved the battle for the Lasers and they capitalized on 73’s errors to brandish a win. Both teams had 3 PP opportunities without results.

Friday night’s road trip to Hawkesbury to meet the second place Hawks was positive for Kemptville, as they held them at bay for 1-0 defeat. Hawks squeezed one

by Jarrett Fiske for their only goal at 8:41, when Gasuik with Yovetich sprang Samuel Hatto free. Hawks outshot 73’s by 16-11.

Second stanza was scoreless, with both squads trying to gain advantage through opposition mistakes, and both Jarrett Fiske and Matthew

Petizian put on a goalie’s clinic. Hawkesbury outgunned Kemptville 14 SOG to 4.

Final twenty remained stale, with the Hawks ahead by one and 73’s controlling the puck with 15 SOG to 7.

Kemptville had 6 PP opportunities without results and Hawkesbury with 3 without results. This was obvious a barn burner with the inertia on Kemptville moving forward.

Kemptville 73’s will host Smiths Falls Bears for a Wednesday evening contest on January, 30 at 7:20 pm.

Hockey with EDGE... excellent, economical, exciting, entertainment....support your 73's. See you at the game and please feel free to express some of your thoughts about your concerns and experiences after attending games.

ROMA looking to the future

by David Shanahan The Rural Ontario Municipal Association [ROMA] held its annual conference last weekend in Toronto. It is an opportunity for mayors and councillors in rural areas to get together to discuss issues of common interest, and to be hear presentations on the latest thinking on rural municipal governance. There is, naturally, time for high-profile guests to make speeches to the assembled councillors, and this conference heard from Premier Doug Ford, Ernie Hardeman, Minister of Agriculture, Food, and Rural Affairs, and Steve Clark, Minister of Municipal Affairs and Housing and our local M.P.P. But it was in the range of January 30, 2019

presentations provided to the conference delegates that the real work of the weekend took place. These included topics such as Transit for Rural Regions: Connecting People and Places Over Large Distances; Addressing Poverty and Employment in Rural and Northern Communities; and Understanding MPAC and Our Role in the Property Assessment and Taxation System. These are all issues relevant to this area, and the presentations will, hopefully, ensure that they remain at the forefront of municipal thinking and planning here.

The organisers of the conference emphasised the fact that “there are lots of changes afoot, including new municipal councils in every part of Ontario and a new govern-

ment in Queens Park that is moving swiftly to implement its commitments”. And that means that some new topics were on the agenda at ROMA 2019. A presentation on Food Tourism – Beyond the Bits and Bites and into the Economics of Why and How?, echoed ideas and concerns that have been raised in this newspaper over the last couple of years.

As the Conference heard: “From beer festivals to butter tart trails - food experiences are spreading across the province. Yet, for all of the efforts, food tourism seems to not be able to make strong headway into the traditional “tourism” marketplace”. The presentation, by Jamie Reaume, CEO of Country Heritage Park in Milton, sought to educate the 19

audience on how “municipalities can partner to garner more dollars from their visitors’ pockets”. Like Heritage Tourism, Food Tourism represents a potential economic development opportunity for North Grenville, particularly with the acquisition of the Kemptville Campus.

More newsworthy, perhaps, was the presentation providing an “Update on Cannabis Legalization and the Licensing Framework”, by representatives from the Ministry of the Attorney General and the Alcohol and Gaming Commission of Ontario. Opting in or out of the retail area is only the first in a series of decisions municipalities will have to make in the coming years on the entire cannabis issue.

T CCHL Standings E YZERMAN A Hawkesbury Hawks : Ottawa Junior Senators : M Rockland Nationals : Cornwall Colts : S Navan Grads : Nepean Raiders : T ROBINSON Carleton Place Canadians : A Brockville Braves : Lasers : T Kanata Smiths Falls Bears : 73’s : S Kemptville Pembroke Lumber Kings :

GP 47 46 46 47 46 46

Pts 66 65 64 46 38 24

46 67 43 65 49 51 44 48 47 40 45 35 Standings as of 26/01-19

#13

Joseph Samson Nick name: SAMMER Hometown: Cornwall, ON Position: Forward Previous Team: Cornwall Colts Inspiration: My parents Favourite TV Show: Prison Break Favourite Actor: Kevin Hart Favourite Musician: Eminem Favourite Food: Steak Favourite Hockey Memory: Gold Cup HEO Tournament Life as a 73's Jr "A" player: Work, school and hockey

613.258.9333

Speaking of newsworthy, a topic the Times was very interested in was “The Loss of Local News”, a presentation which discussed the decline of local news coverage in rural areas of Ontario. The idea behind the presentation was that “All news is local, unless you live in rural Ontario”, indicating the importance of newspapers like the Times in an era when corporate papers are being closed or amalgamated, with the loss of truly local coverage of news and

information.

Conferences like ROMA or AMO are an important opportunity for members of councils in rural areas to meet and share problems, solutions and ideas. Which of these presentations did our local Council attend? Knowing that would be an interesting insight into their thinking and priorities.

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The North Grenville Times

The Voice of North Grenville

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Scouts Canada’s Ultimate Camping Hacks for winter camping from News Media Canada Winter and camping, an oxymoron? Or the ultimate outdoor adventure? The experts at Scouts Canada agree with the latter! Picture this, you’ve just set up camp and have a warm fire roaring, when white billows of snow begin to fall around you. There’s nothing more Canadian than winter camping, but of course, warmth, comfort, and safety should be top of mind before planning your next (or first) camping venture in cold temperatures.

It’s always recommended that you check the forecast before leaving home and to prepare accordingly as winter weather can be unpredictable. In Scouting, youth are taught outdoor skills to make winter camping both safe and fun; and though Scouts are considered Canada’s youngest outdoor experts, winter camping is something that anyone can undertake, especially with these tried-and-tested, Scout-approved hacks:

Pack down a large area of snow before placing your tent on top. This will create a smooth, flat surface for sleeping, and lessen the chance of tearing the floor if you step into a hole in the ground.

Using snowshoes or skis will make doing this easier and faster.

Bring the right sleeping pad. You lose more heat through conductive heat loss when sleeping, so make sure the pad is thick enough that you can’t feel the cold when lying down. Use a yoga mat or two to help create an extra heat barrier.

Stuff clothes for the next day in your sleeping bag.

This helps avoid having big pockets of air in the sleeping bag — and retains body heat.

Plus, you’ll wake up with warm clothes to put on in the morning.

Place boots (inside a plastic bag) and boot liners in your sleeping bag as well.

If your winter boots became damp during the day, placing them in your sleeping bag will keep them from freezing

at night. Then in the morning, they’ll be dry and toasty warm.

Pack matches in a waterproof metal container, not plastic, as plastic can break if frozen. And always pack more than you think you’ll need. The last thing you want is lost or damp matches, leaving you without a very important tool for fire making.

Create quick fire-starters by pulling items from around your house. Coat cotton balls in cooking oil or Vaseline, place it onto tinfoil and fold into a secure packet. When it’s time to start the fire, cut the packet, twist out a small amount of cotton into a wick and strike a match to it.

Use lithium batteries in all of your winter electronics such as headlamps, flashlights, GPS navigators, or a radio used to keep track of the changing weather. Not only does lithium perform consistently in cold temperatures compared to alkaline, but they are lighter and last three times as long.

Store your water bot-

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tles and other liquids upside down. Water freezes from the top; so, when you are ready for a drink, the frozen water will be opposite to the spout.

Use wooden utensils instead of metals ones when cooking and eating meals.

Winter temperatures can make metal super cold, which in turn will cause the temperature of whatever you’re cooking and eating to drop quickly as well. Plus, frozen metal can stick to damp fingers – ouch!

With over 100 years providing safe outdoor adventures for Canadian youth, Scouts know how to prioritize safety in all activities – whether it’s a day hike or a week long portage trip into the Canadian wilderness.

Before your next great adventure, view safety tips at scouts.ca/safety/safety-tips to make sure you’re prepared or join Scouts Canada to learn firsthand. Scouts Canada is offering a $50 winter registration discount at scouts. ca/join.

P: 613.774.1672 F: 613.774.6612 12205 Gypsy Lane Winchester, ON, K0C 2K0

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Kelly Baillie** 613-293-4768

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teamrealty.ca 613-258-1990

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Sales Representative*

The Undisputed #1* Real Estate Firm In Kemptville

304 Colonnade Dr. Kemptville ON K0G1J0 kemptville@royallepage.ca

* B a s e d o n t h e O t t a w a R e a l E s t a t e B o a r d , R o y a l L e P a g e Te a m R e a l t y, B r o k e r a g e h a s b e e n n u m b e r o n e f o r b o t h d o l l a r v o l u m e g e n e r a t e d a n d t h e h i g h e s t number of unit sales for each consecutive year from 2005 to present.

January 30, 2019

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