No. 13 Vol. 19 • November 7, 2017 • New View Media Group • 1-800-691-7549
Montville, Towaco, Pine Brook, Fairfield
HOMETOWN
Proverbs 3:5
News
Take Strides To Healthy Heart And Mind By Walking And Talking With A Doc Story Page 2 Montville Teen Raises Awareness For Suicide Prevention Story Page 6 The Montville Educational Foundation Approves Cubelets Grant Story Page 7
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Take Strides To Healthy Heart And Mind By Walking And Talking With A Doc
By Cheryl Conway troll on over to the Willowbrook Mall in Wayne every third Wednesday of the month at 9 a.m. to take steps toward a healthier lifestyle. The Community Health Department at Chilton Medical Center in Pompton Plains has been offering the free walking program- Walk with a Doc- since its April 19th kick-off event. The next session is set for Wednesday, Nov. 15, 9 a.m. to 10 a.m. The program, which has grown internationally with chapters around the globe, provides an opportunity for those who live or work nearby to participate in cardiovascular activity, in a group setting, along with a doctor who provides some insight or answers medical questions in a relaxed setting. “It’s a free program open to anyone in the community,” says Hannah Truncale, health educator at Atlantic Health Chilton Medical Center Community Health Department. “It’s fun because they are out walking
with their friends; it’s a very social event. They’re out in the community walking in the mall. “We thought it as a really interesting idea,” says Truncale, about sponsoring the program. “It gives people a reason to get up and out and walk; the idea that they can learn something and meet people at the same time.” Started in 2005, by Dr. David Sabgir, a cardiologist in Columbus, Ohio, Walk with a Doc has grown to more than 300 chapters worldwide. Sabgir started the initiative after frustrated by his inability to affect behavior change in a clinical setting. When he invited patients to go for that first walk with him in a local park, more than 100 people showed up. According to the Walk with a Doc website, walking was recently recognized by the Surgeon General of the United States of America as one of the single most important things one can do to improve health. A low impact form of exercise,
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walking is easier on the joints than running and is safe for people with orthopedic ailments, heart conditions and those who are more than 20 percent overweight, as noted on the Walk with a Doc website. Every month the group meets at the food court at the Willowbook Mall at 9 a.m.- before the mall welcomes shoppers in for business at 10 a.m.- for a doctor’s presentation and walk around the mall to “exercise and talk to a doctor in a non-clinical environment,” says Truncale. P re s e ntat i o n s last about 15 minutes followed by a 40 minute walk. At the kick-off walk, 49,556 steps were
100% Mailed, Bi-Weekly Newspaper 1 Old Wolfe Road Budd Lake, NJ 07828 H 800.691.7549 H Publishers: Joe Nicastro & Mary Lalama H Editor: Cheryl Conway H Graphics: Mary Lalama, Terri Armswood Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.
taken as a group, says Truncale. Walkers start off in a group but are then encouraged to walk at their own pace, with some moving faster than
others. “Idea is everyone is up moving,” says Truncale. Doctors from Chilton Medical Center and throughout the
geographic areafrom all walks of medical care such as family physicians, oncologist and urologist- volunteer an hour of cont. on page 3
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Walking And Talking With A Doc... continued from page 2
their time to speak on a variety of topics or concerns. “We try to meet the needs of the community and hear what their interests are,” says Truncale. Some doctors talk about their specialty, top health issues in Passaic County or topics suggested by participants. After their talk, the doctor walks with participants in a group setting, answering any questions from participants. Walkers are from many towns in the area such as Wayne, Butler, Kinnelon, Lincoln Park, Pompton Plains, Totowa, Pequannock, Montville, Pinebrook, Caldwell and North Caldwell. Average size group has been about 20 walkers, of all ages, with some regulars, new registrants and walkins each month, says Truncale. “People get very excited about it,” says Truncale. “Peo-
ple come back every month. They find success in their activity and they really enjoy learning from their doctors.” The program is funded through a grant Chilton Medical Center Foundation applied for and received at the end of 2016 from Coverys Community Health Care Foundation, says Truncale. Grant money is used to pay for supplies, refreshments, raffle prizes as well as t-shirts and pedometers received by all participants when they sign up, says Truncale. Donations from stores inside the mall, volunteers and the mall partnership add to the program’s success. “It’s a great partnership,” says Truncale, with Willowbrook Mall. “We have an agreement with them.” Program organizers chose an indoor setting to avoid inclement weather, provide comfortable temperatures to walk
and provide accessibility, says Truncale. Next year, they may explore hosting some outdoor walks. Call Chilton Center Community Health Dept. at 973-8315475 to register to Walk with a Doc. Walk-ins are welcome. Those under 18 years old must be accompanied by a parent or guardian to participate.
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Chilton Medical Center is an award-winning community hospital and is part of Atlantic Health System, one of the largest non-profit health care systems in N.J. For more information of the Walk with a Doc program, or find a chapter nearby, go to www.walkwithadoc.org.
Bake Sale Planned For Pets, People
ontville Pet Parents is planning a bake sale at the Fall Boutique on Nov. 18. and is looking for bakers willing to provide baked goods for people and pets. Cookies, brownies, cake and simple quick breads are sought
for people, while dog biscuits and cat treats are needed for the pets. Drop off will be at the Senior House in Montville. To volunteer or for more information, email: info@montvillepetparents.org.
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Holiday Boutique, Craft Show To Benefit Montville Animal Shelter
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hoppers will find everything from specialty foods to kids and adult clothing, unique home items, accessories, pet items and much, much more at the Holiday Boutique Nov. 18 at the Montville Senior House. Proceeds will benefit the Montville Animal Shelter. The event will take place from 10 a.m. to 3 p.m. Direct sales vendors participating include Pampered Chef, Tastefully Simple, Partylite, 31 Gifts, Jamberry, Initials, Inc., Origami Owl, Mary Kay, Signature Home Styles, Touchstone, Tupperware, Younique and Usborne Books. Basket Raffles, including four Disney Park Hopper
Passes, gift certificates from restaurants and businesses will be held. The winner doesn’t need to be present. For more information, email Nancy at nshearts@ optonline.net or call/ text at 201-247-1460. To make a tax deductible donation to help the animals, visit www.montvillepetparents.org or mail a donation to: Montville Pet Parents, P.O. Box 231, Pine Brook, N.J., 07068 Proceeds from the event will be used to for medical care, spay/neuter for the homeless pets at the Montville Animal Shelter and other items needed for the animal shelter.
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Montville Teen Raises Awareness For Suicide Prevention
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By Jason Cohen he stigmas of depression and addiction are rarely spoken about in this country, even though one in five U.S. adults struggle with mental illness each year, according to the National Alliance on Mental Illness. In fact, according to the New Jersey Youth Suicide Report, the number of suicides among children and young adults has increased 40 percent since 2002. On Oct. 23, the Help Educate at Risk Teens Foundation (HEART) hosted “Songs from the HEART: A Night to Support Teens,” a Broadway gala fundraiser, at the Mayo Performing Arts Center in Morristown. The event raised more than $3,000. HEART was created by 15-year-old Veronica Tullo, the current International United Miss Junior Teen 2017 and a sophomore at Montville High School, to fund programs educating teens about suicide prevention and awareness. Tullo, whose best friend tried to kill herself a few years ago, felt this taboo topic should be addressed. She explained that when she started doing beauty pageants she was told she needed a platform to stand for and she instantly knew depression and suicide were per-
fect. “I thought the best way to spread awareness is to spread education,” she said. In addition to her best friend, who is now doing better, she has encountered numerous friends and teens who have dealt with or are battling depression. She noted that cyberbullying and technology plays a major role in how kids feel today. After being crowned the International United Miss Junior Teen in the summer, she knew it was time to take her platform to the next level. With the help of her mom Lucy, and Heather Wolf- is another pageant winner from Staten Island, who shared the same platform- she created the fundraiser. “If an adult sees a 15-yearold girl trying to make a difference, they’re not really going to walk up and help,” Tullo said. “But, if they see someone with a sparkling crown on, it will catch their eye.” Tullo explained that she did not know what to expect prior to the event. While only about 30 or 40 people attended, she thought it was successful, and plans to make it an annual program. “It was amazing the support that the community gave to a girl trying to make a differ-
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ence,” Tullo said. “It was definitely emotional because of the topic. My main hope is that people start to realize that this is an epidemic that is greatly affecting our youth.” The event featured performances by Brian Falduto (“School of Rock”), Zach Matari (“Day One”), James Ignacio (“The King & I”) and the Mayo Performing Arts Company. Proceeds went to the Society for the Prevention for
Teen Suicides Youth Wellness Summit for Morris County high school students. The Society for the Prevention of Teen Suicide was founded in 2005 by two friends who lost teenaged children to suicide. Guests included Dawn Doherty and Phyllis Alongi from the Society for the Prevention of Teen Suicide, and Wendy Sefcik, who lost her son to suicide and is now an advocate for mental health awareness.
Classical, Show Tunes And Modern Music In Church Concert
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free Chapel Concert Band concert will take place Nov. 12 at 3 p.m. in The Chapel, Lincoln Park.
It will feature classical music, show music and contemporary music.
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The Montville Educational Foundation Approves Cubelets Grant
he Montville Educational Foundation recently approved funding for Cubelets Modular Robotic Blocks to support the STEM program at St. Pius X School. The $1,900 grant was authored by Sandy Nelson with support from Principal John Galka, Science Teacher Jennifer
Willix and the St. Pius X Home School Association, which also donated funds toward the program. The Cubelets program promotes analytical thinking and problem-solving abilities by building robots with various combinations of small, magnetic modular cubes. Including
Pictured from Left to Right: Sandy Nelson, Principal John Galka, Daria Senaldi (MEF President), Jody Patriarca (MEF Member), and Jen Vnencak (MEF Trustee)
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Robotics in the STEM curriculum will help the students develop into analytic and problem-solving thinkers, a skill highly in need in our increasingly technology and engineering oriented society. “St. Pius is committed to
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providing an academically rigorous elementary and middle school education,’’ said Nelson. “We are constantly looking for ways to keep our school competitive and to help our students become ‘out of the box’ thinkers.”
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Mason Elementary Raises Cancer $$, Gets Radio Shout Out
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eptember was Childhood Cancer Awareness Month, and the 241 students of William Mason Elementary School in Montville Township held a Silly String Fundraiser, blasting teachers with string and raising awareness and donations for four not-for-profit organizations that help chil-
dren battling cancer. “A big shout out to the kids of William Mason Elementary School in Montville, N.J.” said WPLJ-FM, 95.5 radio host Jayde Donovan on the Oct. 18 episode of Todd and Jayde In the Morning. “I got a check in the mail from them yesterday. They raised some money
for several organizations that support kids who are fighting cancer.” Donovan is the founder of Apple A Day on WPLJ, a Cumulus radio station. To raise the funds, Mason students donated at least $1 to vote on which top five teachers would get blasted by Silly String. Those students who raised the most money were also awarded the opportunity to blast those teachers with the string. William Mason also sent checks to: Make A Wish, WHIP Pediatric Cancer and Jessie Negu. “Apple A Day donates iPhones or iPads to children with cancer,” said William Mason Elementary School nurse Elizabeth D. Wigley. “Because of compromised immune systems, many children with cancer are stuck in the hospital.
iPads allow them to play with their friends and families even when they can’t physically be with them.” Wigley organized the fundraiser for William Mason. In Donovan’s shout out, she noted that the students raised more than $760 for four organizations and acknowledged Wigley and her daughter, Siena, who is currently undergoing treatment and received an APPLE A DAY iPad in the past. “I want to thank each and every one of you for making donations and participating in our Silly String©fundraiser,” Wigley wrote in a letter to staff, students and families. “You are helping to change lives of many young children and families battling this horrible illness. No child should have to go through all the pokes, medication and time away from just being a child.”
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3 Activities For Food And Fun In Cooler Weather
hen the weather cools down, parents begin to look for indoor activities to keep their kids busy and entertained. Singer, actress and mother Christina Milian feels it’s important to fuel family fun with activities that strike a balance of fun and food, not just for kids but parents, too. One of her go-to spots for family fun and food during the fall and beyond is Chuck E. Cheese’s, along with a few suggestions for indoor activities to help beat boredom during the cooler months. “A change of seasons is a great time to change up your routine,” Millian said. “Fall offers new opportunities to entertain at home and new foods to feed your little ones. A couple of my go-to at-home activities include a build-your-own pizza night or a karaoke party.”
A Build-Your-Own Pizza Night Trying new recipes with your kids is one way to make the most out of family time at home. With all of the toppings to choose from, a build-yourown pizza night is a simple way to allow kids to have some hands-on fun in the kitchen and taste their own creations. A Karaoke Party Karaoke is a simple yet fun way to keep kids entertained while at home. To turn it up a notch, make it into family dance night and encourage your kids to create their own choreographed dance routines to their favorite karaoke songs. A Night Out for Dinner and Games With hundreds of locations across the country, a restaurant such as Chuck E. Cheese’s can provide fun for the whole family while offering a menu that features something for
every palate; including options like classic pepperoni pizza, salads and wraps. The restaurant also offers games for kids of all ages, and tickets can be redeemed for prizes that bring
the fun home. Find more ways to keep the whole family entertained as the weather cools at chuckecheese.com. (Family Features)
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Non-Profit Seeks Volunteers To Look Out For Foster Kids
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very year, in Passaic County, more than 300 children in foster care do not have an advocate to look out for their educational, medical, behavioral, and emotional needs. Come to an upcoming volunteer informational session and learn how to become a volunteer advocate at Passaic County CASA for Children. The next informational session is Thursday, Nov. 9 at 6 p.m. at the Passaic County CASA office in Wayne. CASA volunteer advocates are court-appointed, trained, and committed adults who ensure that a child’s individual needs remain priority while they are involved with child welfare. Volunteers get to know the child while also gathering information
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from the family, caretakers, teachers, doctors, and caseworkers in order to make informed recommendations to the family court about the child’s future. From helping siblings find permanent homes together, to helping a child access needed services, to uncovering information that helps reunite a loving family, volunteer advocates make incredible differences in the lives of abused and neglected children. Passaic County CASA currently serves 220 children out of the more than 600 in the Passaic County foster care system each year. These children come from all across the county and all deserve to have a supportive advocate in their lives.
Be Prepared for Inclement Weather
hen it comes to storms and hurricanes, you can never be too prepared. To keep your family safe, it’s important to prepare for the worst because once a hurricane or storm hits, action must be taken quickly. In the case of a power outage, a common side effect of natural disasters, one of the best pieces of equipment to have on hand is a portable generator. Portable generators can provide the power needed to access important radio or television weather updates, lights, hot water and refrigeration for safe food storage, among other necessities. After a storm, it is difficult to predict when power will be restored, so it’s best to be prepared with a backup power source. When used properly, portable
generators can save lives, but there are some risks that come along with using them. Safe use is critical to avoid dangerous carbon monoxide which you cannot see, taste or smell. The Portable Generator Manufacturers’ Association recommends taking time to reacquaint yourself with your generator’s features and safe operating instructions, as well as keeping these safety tips in mind: • Keep the operator’s manual in a safe place so you can refer to it easily for further information about safe operation and potential hazards. • To avoid dangerous carbon monoxide accumulation from a portable generator, always “Take It Outside.” Never run a portable generator indoors, in areas such as garages,
basements, crawl spaces, breezeways, sheds or other partially enclosed spaces. • Always place a portable generator downwind and point the engine exhaust away from occupied spaces. • Avoid placing a portable generator near windows, doors or vents, as carbon monoxide gas can accumulate and potentially be drawn indoors. • Install battery-operated carbon monoxide alarms according to manufacturer’s instructions. Replace batteries and test the alarm regularly to ensure it is in good working condition. • Learn to recognize the symptoms of carbon monoxide poisoning: headache, nausea, dizziness, shortness of breath, weakness and fainting. • If you feel sick, dizzy or weak while
using a portable generator, get to fresh air immediately and call 911 for emergency medical attention. Now is the perfect time to educate yourself and your family on the safe and proper use of portable generators in preparation for major storms and natural disasters. Learn more about safely operating a portable generator during severe weather at takeyourgeneratoroutside.com or pgmaonline.com.
CASA volunteers do not require any specific educational or professional background. Volunteers are men and women from all walks of life, and diverse socio-economic and ethnic backgrounds. To become a CASA volunteer, a person must be 21 years or older, have the ability to communicate effectively both orally and in writing, be willing to commit to at least 18 months of service, pass a background check, and complete 36 hours of training. For more information about the volunteer program, visit www.passaiccountycasa.org or e-mail Jessica Mickley at jessica@ passaiccountycasa.org. To sign up for an informational session about how to become a volunteer, visit http://www.passaiccountycasa.org/orientation/ or call 973-8324002, ext. 210. Passaic County CASA is a nonprofit organization that recruits, screens, trains, and supervises volunteers to “Speak Up for a Child” removed from home due to abuse or neglect. CASA is the only program in New Jersey that uses trained volunteers to work one-on-one with children, ensuring that each child receives needed services and achieves permanency in a safe, nurturing home.
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