Issuu

Zone 17

No. 14 Vol. 19

New View Media Group • 1-800-691-7549

September 11, 2018

Montville Twp. Police Explorers Lock Up Third-Place At National Competition

By Steve Sears he Montville Township Police Explorers Post 805 won three third-place trophies at their national competition on July 21 in West Lafayette, Ind. The awards were for crime scene investigation, officer down emergency first aid and traffic stops scenarios. Those who made the biennial trip this year are Explorer Captain Alexander Benno, Explorer Lieutenant Peter Gruca, Explorer Sergeant Dennis Villani, Explorer Sergeant Ethan Mersing, Explorer Sergeant Joseph Cirkus, Explorer Corporal Mira Sapozhnikov, Explorer Corporal Kyle Cooney and Explorer Antony Schullman. Patrolman Dominick Danzi, who is in currently in charge of the program with fellow Patrolman Mike Cooney, a former explorer, describes the program.

“The Program is at least 30 years old,” says Danzi, “started to help young people and also give them chance to experience police work and community service. It’s open to all youths 14 years of age or out TEASE SALON of eighth grade. To join they just need to make a commitment to the program and Is A One on One Treatment must be interested in all the community from Start to Finish. events.” We Block Out The Background Danzi also expresses pride in the thirdSo We Can Focus On Your Hair. place finishes. “It’s a testament to how hard they trained and was well deserved as they competed with over 5,000 thouB A Y A L A G E & sand contestants. I am very proud of all them.” C O L O R S P E C I A L I S T Gruca explains about the trip prepara208 Myrtle Ave • Boonton tion. 973.588.7111 “Every two weeks we have a meeting,” www.TeaseSalonNj.com he says. “We train in one of the many sceFollow us on Facebook @TeaseSalonNj narios we will compete in, and everything Instagram @TeaseSalonNj is just a huge buildup to the actual confer-

ence.” As to how challenging it was, Gruca says, “The actual scenarios are actually quite challenging and a lot of them are really adrenaline-filled. We had a burglary in progress scenario where the suspect was actually hidden in a series of dorm rooms and the lights were off, so it was really pretty adrenaline-packed. It’s probably like something an officer goes through in a police academy.” Gruca, who is 20 and has been in the program for three years but soon will graduate the program due to the age ceiling of 21, speaks of its value to the community and his life. “Besides the actual law enforcement training, there is the community service aspect,” says Gruca. “I was looking to fill up my resume with community service, but afcontinued on page 2

Page 2 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Girls On The Run Offered At Montville Elementary

By Dawn M. Chiossi nspiring girls, empowering them to reach their limitless potential is on the move in Montville. The 2nd annual Girls on the Run program will be offered at Montville’s Valley View Elementary school this fall, starting the week of Sept 10. This 10 week program was so successful last year, the folks at Valley View couldn’t wait to do it again. In fact the event is so popular, they just adjusted the roster to accommodate approximately 20 participants, up from last year’s 12. Autumn is a prime time to begin something new, and Girls on the Run is ideal. Cardio, fitness, keeping healthy, these are all the benefits of running. But this program is so much more than just an exercise program. Girls on the Run empowers and inspires girls in the third through fifth grades encouraging self-esteem as well as making a positive difference in the community-ultimately changing their lives in positive ways. In essence, Girls on the Run gives them the tools and skills they need

co can the

Gir “T it ins de ulu fun on the ma

to become strong, confident, successful women. The Girls on the Run program began in 1996 in North Carolina by Molly Barker. At the time, it featured only 13 members. What began with one school quickly expanded to an international success spanning more than 200 councils in all 50 states

Montville Twp. Police Explorers... continued from front page ter a while you learn that every citizen has a due diligence to really serve their community, be selfless and help people. My demeanor changed in terms of the people I know. I always try to help people now whenever I can, and I think I just became a more generous person, I care for people more, and you really do learn a respect for people in law enforcement and public service.” Gruca also lauds those who run the program. “I definitely wanted to in-

clude a special thank you to advisor Officer Dominick Danzi, Officer Michael Cooney, and Advisor Alyssa Cioffi for taking the time out of their busy schedules to travel to Indiana with us this summer and enabling us to have this priceless experience,” he says. For Danzi, Cooney, and the Montville Police Explorers Post 805 program, there is much currently going on, and more planned. Seeking to join or want more information? Visit the Montville Township Police Department at 360 Route 202. 100% Mailed, Bi-Weekly Newspaper 1 Old Wolfe Road Budd Lake, NJ 07828

H 800.691.7549 H H Publishers: Joe Nicastro & Mary Lalama H Editor: Cheryl Conway H Graphics: Mary Lalama, Terri Armswood Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.

and the District of Columbia. In 2015, the Girls on the Run Organization involved about 180,000 girls, and the numbers keep skyrocketing. Believing that every girl can embrace who she is, can define who she wants to be, can boldly rise to any challenge and continued on page 3

tw ce wi ve run era po ho pa the

bro sea

he ed ep

ce to nd e3

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 3

Girls On The Run...

continued from page 2 can ultimately change the world, Girls on the Run does so much for girls. Kim Ciriaco, Morris County director of Girls on the Run Organization explains, “This is not a competitive based program; it is a self-esteemed based program. We inspire girls to be healthy, joyful and confident using a fun, experienced based curriculum. The girls are told three things: Have fun, be yourself and try your best. At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind.” The members of the program meet twice a week in small teams, Taught by certified Girls on the Run coaches, girls will learn life skills through dynamic, conversation- based, interactive lessons and running games. The lessons focus on cooperative skills and team building through a positive group setting. Girls learn firsthand how to create positive connections with parents, caregivers, teachers, peers and their communities. “Each lesson has a specific theme and is broken down in three parts throughout the season: How to build relationships with

yourself, with others, and with the community.” Ciriaco explains. “Every lesson is designed to build girls’ self-worth and help them feel greater confidence in who they are. Activities help girls recognize their personal strengths and teach them how to stand up for themselves and others.” Lessons might be positive self-talk, bullying, body issues, dealing with peers and much more. These lessons are incorporated into running and fitness, interspersed with one another. The goal is to clear the mind of all stresses, to then think on the lessons and discussions being taught and for girls to make their own connections through that catharsis, Ciriaco describes. In addition, participants enjoy working on a team community service project, one that the girls all agree on and choose themselves. It is something that not only gives the girls confidence, it also benefits their neighborhood and community. Last year Valley View Elementary decided to start at home. Armed with the message Valley View is Beautiful, they cleaned up trash outside around their school, deliv-

ered flowers to the staff, and made posters of what made Valley View beautiful. The Girls on the Run program culminates with an expansive 5K run to be held on Nov. 17 in Florham Park. The race includes girls from all over New Jersey. During the 5K, girls and their running buddy can either walk or run at their own pace. “This is their chance to shine and use the skills they learned throughout the 10 weeks,” Ciriaco says. “The best part of the event is seeing the girls walk/run though the finish line! There is such a great moment of accomplishment and confidence.” Chelsea Altchek, Head Coach at Valley View Elementary agrees: “I am really proud of the Montville Girls on the Run team for completing our first season,” as she looks forward to a second. Ciriaco shares that her favorite part of the event is giving out the medals to the girls at the finish line. “I absolutely love this event,” she enthuses. “There is so much energy, spirit and girl power!”

TEASE SALON Is A One on One Treatment from Start to Finish. We Block Out The Background So We Can Focus On Your Hair. B A Y A L A G E & C O L O R S P E C I A L I S T

208 Myrtle Ave • Boonton 973.588.7111 www.TeaseSalonNj.com Follow us on Facebook @TeaseSalonNj Instagram @TeaseSalonNj

Page 4 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Young Engineers Sought For Montville Rec Program

indergarten students will have the opportunity to explore, investigate and solve problems using Legos, levers, gears, pulleys and wheels when the Montville Recreation Department holds its Lego Engineering Class this fall for children in kindergarten through second grade in the Montville

Community Park Field House. Two sessions of weekly classes will be held from Sept. 27 through Nov. 1. The cost is $95 for the six-week session. The first session, for kindergarteners, will be an exciting hands-on class. Participants will use Lego Educational materials and curriculum designed

Bushido Classes For Kids, Adults Offered In Montville

he Montville Recreation Department will sponsor “Bushido Way of the Warrior,’’ for boys and girls ages 5 through adult in the Activities Building. Bushido provides traditional martial arts as well as safety awareness, self-discipline, self-awareness, self-esteem and confidence. Classes are held at 91 Pas-

saic Valley Road in Montville, across from Willow Creek Stables. The program takes place on Wednesdays, Sept. 12 through Nov. 21, at 6:30 p.m. Instruction is provided by the direction of Ni-Dan (2nd Degree) Mike Cooney and Eli Brickman. The cost is $72 per person for the nine-week program.

to explore simple machines. It will be held from 3:45 p.m. to 4:45 p.m. Young Engineers in first and second grade will use levers, gears, pulleys and wheels in this exciting hands-on class that uses Lego Educational materials. In true engineering style, time will be allotted to

make design improvements to the object built, allowing the children to bring their creative genius to the surface. Instruction is provided by Miss Eileen from Technology Toolbox, LLC. For more information, visit: www.technologytoolboxnj.com.

Montville Hosts Sessions For Budding Artists

oung Rembrandts art classes for children will be offered by the Montville Township Department of Recreation this fall in the Community Park Field House. The classes, for children ages 4 and 5, will encourage enthusiasm for drawing . Young Rembrandts introduces

drawing lessons that will excite a budding artist. Learning to draw basic shapes is an essential building block for every artist. The classes will be offered on Tuesdays at 3:45 p.m. For more information, call 973331-3305 or visit www.montvillenj.org.

Kidz World Pediatric Dentistry & Orthodontics At Kidz World Pediatrics Dentistry & Orthodontics, we are dedicated to providing comfortable care for your child’s teeth!

The dental group kids LOVE and their parents trust!

NAME: M ____ik__e __ L a__te__in__e__ r, __ DM __D,__M ___S NAME: Je nn__ie__L__ee__,__D__DS ____ _________ NAME: M ar__k__B__og__d__an__, D ____ DS_____ ____

Don’t Forget Checkups For Back To School

218 Ridgedale Ave. • Suite 203 • Cedar Knolls 973-585-6756 • kidzworlddental.com

to he ve

by gy orgy-

exng esery

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 5

PERFORMING ARTS ACADEMY

Fall Classes online or by mail

Call for your FREE TRIAL Class!

WE OFFER A LARGE VARIETY OF DANCE

ed For 73nt-

t t s

Ballet • Tap • All Boy Hip Hop & Tumbling Class • Jazz • Lyrical Contemporary • Modern Hip Hop • Acrobatics Pointe • Tumbling for Tots and so much more!

Dawn La Viola-Schaub Artistic Director

Visit Our Website:

www.thepaa.com 194 Wanaque Ave. POMPTON LAKES

973.839.7800

261 Comly Rd. LINCOLN PARK (Lincoln Park Plaza Next to Frank’s Pizza)

973.832.7575

Page 6 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

New Medical Center Aims To Encourage Nursing Innovation

By Anya Bochman nveiled earlier this year after several years of planning, the Center for Nursing Innovation and Research (CNIR) for Morristown Medical Center (MMC) is providing greater research and innovation. MMC holds the American Nurses Credentialing Center’s (ANCC) designation of a “magnet facility;” inspired by the ANCC requirement for its “magnet recognition program,” a formal plan to expand innovation and research resources via a specialized nursing center evolved. With support from the Women’s Association for MMC, the organizers were able to realize their vision this year. “We are grateful to the Women’s Association for MMC for the funding to support the CNIR,” said Carol Jones, chief nursing officer of MMC. “Within ten months of receiving funding the new space was built and utilized.” According to Jones, the primary goal of CNIR will be “improving patient and family outcomes related to the health and well-being of individuals.” This design will be accomplished by utilizing CNIR’s research capacity to find improvements in healthcare, researching best practices or by exploring innovative changes in care delivery. PhD-prepped nurses will be spearheading all research and innovative endeavors at the center. According to Jones, one benefit of the CNIR is more flexible scheduling. For example, two formal education programs for research and innovation are held annually at MMC; the classes now take place at the CNIR, facilitating participation. Additionally, the CNIR will hold classes highlighting new perspectives leading to in-

novations in the fall. An Evidence-based Scholar Program is also now held at the center. Jones pointed out the various ways that the CNIR will serve the diverse needs of nurses. “Frequently, there is a research component associated with academic studies,” said Jones. Nurses who are required to conduct research for academic purposes [can do so at CNIR], and seek guidance from nurse researchers at the center. Other nurses seek to learn about the evaluation of existing evidence or how to generate new knowledge through research.” The CNIR is open to any nurse working at Morristown Medical Center, and no special requirements are needed to meet with the nurse researchers about new ideas or research projects. “Motivated nurses are welcome and encouraged to utilize the resources and space!” Jones stated, adding that the formal classes on Evidence-based Practice and Innovation require an application due to limited class size. According to Jones, in the short period of time since the CNIR’s opening, nurses and physicians have provided favorable feedback. The frequent use of the space, including use by interprofessional teams for concept exploration and assistance planning studies has demonstrated the need for and desirability of the center. Additionally, members of the non-medical community who have seen the CNIR have shared their enthusiasm for nursing activities with Jones and her colleagues. Expressing hope that use of the center will continue to evolve and grow, Jones stated that nursing leadership at MMC will perhaps engage

dra ag the Fie

tur

M Chief Nursing Officer Carol Jones and representatives of the Women’s Association for MMC at the ribbon-cutting ceremony held back in March during the opening of the Center for Nursing Innovation and Research for Morristown Medical Center. Photo courtesy/Elaine Andrecovich.

members of the community and area organizations, such as the Women’s Association for Morristown Medical Center, to collaborate on efforts of how to best serve the community. “Serving the community, as

well as improving patient outcomes, are goals of the Atlantic Health System and Morristown Medical Center,” Jones said. “Nurse leaders at Morristown Medical Center have always been innovators!”

po Kir

ab to ma ati for en ex lov

Linda D’Amico’s Academy of Dance 574 Newark Pompton Tpke. Pompton Plains

5 Where dancers become friends, and friends become family!

To Register and for More Information 973-616-0300 or online at www.lindadance.com ldadancers@lindadance.com

W A M D

Asrch for

uttic wn id. wn ays

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 7

Art Sessions For Kids Planned In Montville

he Montville Recreation Department will offer two sessions of weekly drawing classes for children ages 6 to 12 on Tuesdays in the Montville Community Park Field House, Montville. The first session will feature a selection of drawings

which introduce the students to a fascinating world of color, pattern and design. Keeping with the season, students will create fall-themed illustrations like taffy apples and a farmer’s scarecrow. Stylized art styles will be explored through tarantula line art and Van Gogh-in-

Montville Church Welcomes New Pastor

ontville United Methodist Church has announced the appointment of Pastor Donald Kirschner. Kirschner is passionate about exploring new avenues to reach out to those who are marginalized, discovering creative ways to do church, and forming meaningful spaces of encounter whereby people can experience the transforming love and grace of God.

He enjoys running long distances, singing and playing guitar, writing reflective journal entries, and spending time with his wife Katherine, who is also a minister. Originally from Sun Valley, Calif., then moving to Waxahachie, Texas, at age 11, Kirschner came to New Jersey and served as pastor at the First UMC in Mount Holly. Last year, he finished his master’s degree at Princeton Theological Seminary.

spired drawing featuring vibrant sunflowers. It will take place from 5 p.m. to 6 p.m. from Sept. 25 through Oct. 30. The second session begins on Nov. 6 and students will have a blast drawing their favorite emoji’s in a fun collage, as well as exploring color with a watch color wheel lesson. Seasonal art will be a hit, and a

cartoon style drawing of a dog with antlers and a graphic of Candy Canes will be created. It begins on Nov. 6 and continues weekly until Dec. 11. Classes are at 5 p.m. The cost for each session is $95. For more information or to register, call 973-331-3305 or visit www.montvillenj.org.

Golf Clinics Planned For Kids

he Montville Recreation Department will be sponsoring golf clinics for juniors, ages 6 to 15 at the Twin Willows Par 3 Golf Course in Lincoln Park. Twin Willows Golf Academy’s Get Started in Golf is a weekly clinic designed to teach juniors basic golf terminology, rules and etiquette. Juniors will learn the fundamentals of the game, including grip, set up,

stance and posture. Students will also be instructed on the full swing, chipping, putting, pitching and bunker shots. This clinic is specifically designed for juniors to get them comfortable and confident on the golf course. Golf Clubs will be provided if needed during the clinic or bring own. For more information, call: 973-646-8999 or email nicole@twinwillowspar3.com.

We are the Source - We Grow and Sell Direct to you SAVE THE DATE

FALL FESTIVALS

8" Premium Annuals

10am-3pm

SALE $ 99

Sat., Sept. 29th Sat., Oct. 6th Service – Savings – Selection

50 OFF

ALL

Trees, Shrubs, Perennials

Fall Decorating Combo Includes: SALE 1 - 8” Fall Mum 1 - Mini Hay Bale 1 - Cornstalk 1 - Scarecrow

1999

Reg. $999 • Celosia • Millet • Rudebeckia • Ornamental Peppers

8" Fall Mums

Reg. $2699

Now Available

Mums in all Sizes, Pumpkins, Gourds, Hay Bales, Scarecrows, Fall Decor

We Accept Amex • Visa Mastercard Discover

Includes: Jack’s Petting Zoo, Pony Rides, Hay Rides, Games, Prizes, Food, Vendors and more...

99 4 or 5 for 19 $

30 Hillview Road • Lincoln Park 973-694-7495 • grorite.com HOURS: Mon.- Sat. 8am-6pm • Closed Sunday

Page 8 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Energy Savers That Make ‘Cents’

home that operates efficiently isn’t just better for the environment. Ensuring your home systems are as efficient as possible can also help reduce the financial burden of maintaining your home throughout the year. These tips from Gary White with JCPenney Home Services can serve as areas of focus for lowering your energy bills and lessening your appliances’ negative impact on the environment. Water Heaters The cost of heating water for bathing, laundry and kitchen use is a common home energy drain, so it’s an area that deserves attention when you’re looking to upgrade for efficiency. To reduce energy use from your hot water heater, try taking shorter showers and switching to cold water for some washing machine wash and rinse cycles. Other options include turning down the thermostat on your heater, adding insulation or purchasing a newer, more efficient model. Heating and Cooling According to the U.S. Department of Energy, as much as 40 percent of a home’s energy expenses come from the heating, ventilation and air conditioning (HVAC) system, also known as the heating and cooling system. Like appliances and other mechanical features of your home, over time, the heating and cooling system becomes less efficient. Regular seasonal service like appropriately changing out the air filter can help ensure your system performs at its best, but once its life expectancy has passed, a new unit is usually the more cost-effective solution in the long run. Understanding your options is important because these systems represent a meaningful investment. There are a lot of potentially overwhelming options and you want to be sure you get the right system for your home. A consultation with an expert, such as those you can find at JCPenney Home Services, can help you determine the proper size and functions necessary to effectively manage your home’s climate, as well as assist in exploring the latest technologies and products. For example, heat pumps, which were once reserved for more moderate climates, are now a cost-efficient solution for homes where temperatures dip lower. Another option that is relatively new

but growing in popularity is known as a mini-split system. These systems let you customize the temperature settings in various spaces, enhancing personal comfort and allowing you to focus your energy use on the parts of your home that need it most. Learn more about these and other energy-efficient heating and cooling solutions at jcpenneyhomeservices.com. Thermostats While servicing or replacing an HVAC system may be the obvious change when it comes to conserving energy, you can also see reductions by using an upgraded thermostat, such as a “smart” or connected model. These devices can help you monitor the temperature setting in your home while maximizing efficiency. For example, a connected thermostat that’s synced to your smartphone may allow you to adjust temperature settings when away from home. This way, if you forget to bump the air conditioner up a few degrees while you’re gone more than a few hours, you can log-in remotely and set an appropriate temperature. Weatherproofing A great deal of energy is lost through cracks, holes and faulty seals. Take time to assess all windows, doors and openings for air leaks, adding caulking or weather stripping where needed. Don’t overlook culprits like openings around lighting and plumbing fixtures, switch plates and other electrical elements. Also assess potential losses from the fireplace, attic, garage and crawl spaces, where it’s common that less attention is given to thorough sealing, and determine whether additional insulation can help contain energy. Take Control of Your Climate Managing your home’s climate control is typically no small task or small expense. These options offer flexibility and efficiency. Heat pumps pull from the ground or outside air temperature to both heat your home in the winter and cool it in the summer. Since heat pumps move heat instead of generating it, they’re energy-efficient year-round. Hybrid systems or combination systems combine elements of both a furnace and heat pump. The more efficient heat pump runs until the outside air temperature falls below a certain level, at which point the system automatically switches

W the heat source to the furnace. This option is more expensive up front, but can generate significant savings in terms of monthly utility bills long-term. Ductless systems are a flexible, efficient choice for homeowners looking for simple solutions. These systems can be easily mounted on the wall or ceiling, and don’t require ductwork, making them ideal for a converted attic space or room addition. Understanding HVAC Efficiency Ratings An HVAC system can be rated in a number of different ways. While some of these ratings may be confusing, it is helpful to understand what they mean. AFUE: An Annual Fuel Utilization Efficiency (AFUE) rating is important if you are purchasing an oil or gas furnace. The AFUE rating measures the amount of fuel used to heat your home against the amount of fuel wasted. A higher rating indicates a more efficient system. The more efficient your system, the less fuel it takes to heat your home, which translates into lower heating bills during the winter. SEER: The higher the Seasonal Energy Efficiency Ratio (SEER), the more efficient your system and the less it will cost to heat and cool your home. Federal regulations require all new HVAC systems to have a SEER rating of 13 or higher. HSPF: The Heating Seasonal Performance Factor (HSPF) measures the efficiency of a heat pump when it is used to heat a home. A higher rating indicates greater efficiency and greater monthly savings on energy bills. New HVAC units are required to have a rating of 7.7 or higher.

to ch ha dre tin at the tri the

is lea ea by Pe be ply Ba om

S L

opan of

ffifor be ng, em om

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 9

ith a new school year beginning, it’s important for parents to be prepared and help their children start forming good habits. For example, most children function better on a routine. They wake up every day at a certain time, they practice the same sports and eat nutritious, fresh foods that fuel their bodies. One healthy option for kids is seafood. When kids eat at least two servings of seafood each week, as recommended by the American Academy of Pediatrics, they can receive big benefits. Fish and shellfish supply nutrients such as vitamins B and D, choline and essential omega-3 fatty acids, which are

Back-To-School Seafood Favorites all needed for strong bones, brain development, healthy immune systems and cardiovascular systems. In fact, research published in “Acta Paediatrica” shows an association between kids who eat fish at least once a week and better grades. With a new routine in place, it can sometimes be hard for parents to keep up, but with fast-cooking seafood like thin fish fillets and shrimp, a healthy dinner can be ready in minutes. However, since some kids can be picky eaters, consider these tips from Joe Urban, director of food and nutrition services for Greenville County Schools, to add seafood to your family’s table.

a of lp-

ffiou he of he inore kes nto

gy ent to guto

orefed es hly its or

Mon., Sept. 24th thru Fr., Oct. 19th SERVING APPETIZERS ENTREES LUNCH & Starting at $5.95 Starting at $11.95 +tax +tax DINNER Beef Goulash, Weiner Schnitzel, Jaeger Schnitzel, Sauerbraten, Knockwurst, Bratwurst & more Sides Bavarian Sauerkraut, Red Cabbage, Potato Pancake, Egg Noodles, Baked Potato, Mashed Potato, Vegetable of the day

261 Comly Road • Lincoln Park (Located in Lincoln Park Plaza) • 973-694-9571 www.lincolnparkdiner.com

• Start creating meals featuring seafood early in their lives, as children who are exposed to seafood at an early age may develop a fondness for the cuisine. • Introduce them to mild varieties such as cod, pollock and haddock, then have them try other species as they become accustomed to the taste. • Seafood can be substituted in nearly any dish that normally calls for chicken, beef, pork or other proteins. Serving seafood in familiar dishes like tacos, enchiladas, soups, salads, burgers and baked dishes can be a beneficial way for kids to eat more seafood. • Canned seafoods like tuna and salmon make for quick, budget-friendly options when time is short, plus they can be mixed in with a variety of recipes. For more seafood recipes and meal inspiration, visit seafoodnutrition.org or follow #Seafood2xWk on social media. Hearty Salmon Skewers over Brown Rice

Prep time: 15 minutes Cook time: 10 minutes Servings: 4 1 pound salmon, cut into 1/2inch cubes kosher salt, to taste freshly ground pepper, to taste paprika, to taste 8 skewers 1/4 cup cherry tomatoes, halved 1 cup pineapple, cubed 1/2 cup canola oil 1 lemon 2 cups cooked brown rice Coat salmon with kosher salt, freshly ground pepper and paprika, to taste. Slide piece of salmon onto skewer, followed by tomato and then pineapple. Repeat three times on each skewer, or until skewer is full. In large skillet over medium-high heat, heat 1/2 cup canola oil 1 minute. Place skewers in pan and turn every 2 minutes per side. Squeeze lemon on skewers while cooking. To serve, place 1/2 cup rice on each plate and two skewers on top. Squeeze hint of lemon over each serving, if desired.

Page 10 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Administrators Welcome 30 New Faculty In Montville

ou have “ all experienced a rigorous interview process,” said Superintendent Dr. René Rovtar as she welcomed 30 new faculty members to the Montville Township Public Schools. “You should be very proud of this accomplishment. We are very proud of who you are and the skills, talent and commitment you bring to our district.” Montville Township Board of Education President Charles Grau echoed Rovtar’s sentiments: “The district has hundreds of applicants for each position. You have been chosen out of a very competitive field.” Grau, who began his own teaching career 56 years ago, has served on the Montville Township Board of Education for over 25 years. “I was thinking this morning about the impact each educator has on students,’’ Grau said. “Teaching and listening are equally important. I am

continually amazed by the memories my former students share with me 30, 40, 50 years later. It is an important profession. It has a profound impact on thousands of people in a community. We are excited you are here.” In addition to new faculty and staff, The Montville Township Police Department has assigned Officer Scott McGowan to be the district’s School Resource Officer. McGowan will be based at Montville Township High School and will have interaction with all seven district schools. He will also implement the district’s new 5th Grade L.E.A.D. (Law Enforcement Against Drugs) program. It was piloted by McGowan in the district last spring at Woodmont Elementary. The program will expand to all five elementary schools during the 2018-2019 school year. McGowan will also be joined in the district by two part-time Class III officers. All three positions are fund-

ed through a cooperative initiative between the Montville Township Public Schools and the Montville Township Committee. New staff includes Annamaria Alcaro, Gabrielle Alfano, Allison Cherry, Jacqueline Cherry, Christopher Connolly, Kimberly Kao, Kathryn Keating, Sung Kim, Samantha Ivins, Jane Lefebvre, Edward Lippincott, Daniella Lopez-Anderson, Dorothy Lovenguth, Boris Lyashkevich, Officer Scott McGowan, Ryan Nardi, Matthew Paladino, Mary Pareti, Daniel Pasquale, Son-

What’s happening in your school or organization? Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share? Email us at hteditor@newviewmg.com

ja Pedersen, Kelly Petillon, Daniela Petruzzella, Theresa Pizzo, Maya Rutledge, Kristen

Schissler, Kathryn Slezak, Joseph Sussman, Kelly Van Horn, Marissa Van Koppen and Hillary

Villarosa. New teachers participated in two days of training and orientation.

Our turn key design option will transform your kitchen in less than 4 weeks!

10 Colfax Avenue • Pompton Lakes

973-839-6627

www.hanskitchens.com NJ Lic 13VH00780500

Come meet Obi-Wan, our newest member of the family

ers wo nd

n, r

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 11

Page 12 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Film Series Underway At Morris Museum Through Next May

he Morris Museum launched its new Inside Cinema Film Series earlier this month in the Bickford Theatre, featuring hard-to-find content that “deserves to be seen.’’ During this season, this film series will focus on film Noir, and will be hosted monthly by David Landau, a professor of film at Fairleigh Dickinson University. For each screening there will be a discussion with Landau before the film to provide further insights. “Today, our media world is so multi-layered and over saturated, and our lives are so busy, that a frightening amount of great work falls through the cracks every year,” said Cleveland Johnson, executive director of the Morris Museum. “As a museum, we have a responsibility to sort through the past and bring back the very best for our audiences.” Landau is an award-winning mystery playwright with seven works published by Samuel French, including his internationally produced play “Murder at Cafe Noir,” a comedy tribute to the film noir movies of the 1940s, which would be performed in theaters across the United States and Canada for the following six years. His noir play “Deep Six Holiday,” inspired by the work of James Cain, has won several theater awards, and his noir short film “Joker’s Wild,” (written and photographed by Landau) was featured on A&E Short Subjects, Cinemax, and won several film festival awards. “I wanted to create a list of films that would encompass not just the classics that set the standard and were the inspiration for Nino Frank’s first use of the term film Noir, but also show how Noir has transitioned and changed over the years and how it’s still very

much alive today” said Landau. “Like the Western film, Noir is an entirely American genre. Film noir typifies the American psyche - the idea of the loaner fighting against all odds who has their own code of ethics and will not be swayed from doing the honorable and right thing. And, by the end of the film, those that don’t adhere to those values usually end up dying or in prison.” This film series is made possible thanks to the generous support of Dillard and Adrienne Kirby. All screenings are at 10 a.m. in the Bickford Theatre at the Morris Museum. Wednesday, Oct. 3 – Murder My Sweet (1944) Raymond Chandler’s 1940 hard-boiled novel-- a superb, complex, shadowy, twisting film noir of murder, corruption, blackmail, double-cross and double identity, starring Dick Powell, Claire Trevor and Anne Shirley. Wednesday, Nov. 7 – This Gun for Hire (1942) The film that shot Alan Ladd to stardom. Assassin Philip Raven kills a blackmailer and his beautiful female companion. He is paid off in marked bills by his treasonous employer who is working with foreign spies. Also stars Veronica Lake, Robert Preston and Laird Crigar. Wednesday, Dec. 5, 2018 – The Big Sleep (1946) Private detective Philip Marlowe is hired by a rich family. Before the complex case is over, he’s seen murder, blackmail, and what might be love. Starring Humphrey Bogart, Lauren Bacall, and John Ridgely. Wednesday, Jan. 2, 2019 – Macao (1952) Nick Cochran, an American in exile in Macao, has a chance to restore his name by helping capture an international crime

ch sea sho to De du life ne

the sea sm

lord. Undercover, can he mislead the bad guys and still pursue the beautiful singer/petty crook, Julie Benson? Starring Robert Mitchum, Jane Russell and William Bendix. Wednesday, Feb. 6, 2019 – The Big Combo (1955) A police lieutenant is ordered to stop investigating deadly crime boss Mr. Brown, because he hasn’t been able to get any hard evidence against him. He then goes after Brown’s girlfriend who despises him, for information instead. Starring Cornel Wilde, Richard Conte, Jean Wallace and Brian Donlevy. Considered by many critics to be one of cinematographer John Alton’s finest achievements. Wednesday, Mar. 6, 2019 – Kiss Kiss Bang Bang (2005) A petty thief posing as an actor is brought to Los Angeles for an unlikely audition and finds himself in the middle of a murder investigation along with his high school dream girl and a detective who’s been training him for his upcoming role. Starring Robert Downey Jr., Michelle Monaghan and Val Kilmer. Wednesday, Apr. 3, 2019 – House of Games (1987)

A psychiatrist comes to the aid of a compulsive gambler and is led by a smooth-talking swindler into the shadowy but compelling world of stings, scams, and con men. Written and directed by David Mamet, stars Joe Mantegna and Lindsay Crouse. Wednesday, May 1, 2019 – Phantom Lady (1944) Determined to save her boss from death row by finding his only alibi to his wife’s murder, a woman in a peculiar hat who nobody seems to remember, Carol Richman, solicits the help of Inspector Burgess to investigate the whereabouts of the woman and the real killer. Starring Ella Raines, Thomas Gomez, Alan Curtis and Franchot Tone. Tickets: Museum Members are free with advance registration. Non-Member’s tickets are priced at $15. Tickets can be purchased by calling the Box Office at 973971-3706. To become a member, and attend this film series for free, visit morrismuseum.org/museum-membership, email membership@morrismuseum.org, or call 973-971-3721.

tem be for erc an no yo wo he can

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 13

he ler ng but gs, en et, nd-

Fall Into A Fitness Routine

all is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going or even kick off a new fitness regime. This year, take advantage of the winds of change when the seasons switch and commit to smart habits for a healthy fall. Dress for success. As the temperatures drop, you may be tempted to bundle up before heading outdoors to exercise, and for your warm-up and cool-down period, that’s not a bad idea. However, while you’re in the midst of your workout, it’s easy to get overheated. Wear layers that you can shed as you begin to sweat

and consider moisture-wicking materials that can prevent sweaty clothes from getting cold in the breeze. Stay hydrated. You may not feel as thirsty when you exercise in cooler weather, but it’s just as important to keep your body well hydrated. When you sweat, you lose more than just water. An option like Propel Electrolyte Water helps you replace what’s lost in sweat through its key electrolyte – sodium – and supports hydration by stimulating thirst and aiding in fluid balance. With the same level of electrolytes as Gatorade, zero calories and no sugar, it can be a perfect choice to support your active lifestyle. Learn more at propelwater. com. Opt for early workouts. When dark comes early, it can trick your mind into thinking

If you are a business owner

–

READ THIS AD

her ng urhat mhe to of er. mas an-

We Can Help Your Business!

are

by 73-

nd ee, semrg,

Newspapers are now LOCAL Newspapers • Where can you find local news that is informative and fun to read? • Where you can find out about local events without skimming through hundreds of other events? • Where can you read about your friends, neighbors, schools and your children? • Where can you read the news at your leisure and not when something pops up on your computer screen? • Where can you find local ads geared toward local people?

The Hometown News is where it’s at!

Local News, Local Events, Local Everything Some newspapers may be dead, but not LOCAL Newspapers Invest in LOCAL, advertise in the Hometown News!

Lisa Buniewski

973-851-2346 cell HomeTown News 100% Mailed

Photo courtesy of Getty Images

it’s time to wind down for the night. Avoid that motivation pitfall by planning your workout earlier in the day, such as first thing in the morning or during your lunch break. If early mornings are daunting, remember that it won’t take long to shift your sleep schedule and early exercise is a caffeine-free way to put some energy into your day. Find exercises you enjoy. Forcing yourself through exercises you despise will only backfire in the long run. If you’re not a runner, look for other ways to get your cardio pumping. Interval walking with varied paces and elevation can be an effective alternative or look at ideas like kickboxing or aerobics that you can have fun with while working up a sweat. Indulge in moderation. Virtually every expert agrees that an occasional indulgence is

perfectly acceptable, but use caution when the fall goodies start tempting. Those warm, rich desserts and drinks are filled with empty calories that can make all your hard work go to waste. Set realistic goals. Having a long-term goal is a good idea, but be sure to set attainable expectations for yourself, including some milestones you can celebrate along the way to keep your motivation strong. Be realistic about how much time you can dedicate to fitness with your other life demands so you can set your goals accordingly. Don’t skimp on skin care. The sun may not be as hot, but if you’re exercising outdoors, you’re still at risk for sunburn. Protect any exposed skin with sunscreen before working out. (Family Features)

Page 14 • September 11, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com

Refresh Your Space - 5 Steps To Simplify Your Next Paint Project

fresh coat of paint is one of the easiest ways to upgrade your home. Whether you’re revamping a main living area or freshening up your home’s curb appeal, some planning and preparation, plus the right painting tools, go a long way toward helping you achieve a professional-looking finished project. Execute your paint project flawlessly with these tips and tricks from Jennie Kitchen, product manager, Valspar Applicators at The Sherwin-Williams Company, Consumer Brands Group: Step 1: Choose Your Color Selecting a color can often be the most difficult part of a paint project. While browsing through all the colors can be overwhelming, a resource like AskVal.com offers a variety of tools to help you select the perfect shade. You can also have paint chips delivered to your home for free, allowing you to see how they look in your space. Step 2: Pick Your Tools Every paint project is unique and may require different tools depending on the size of your space and type of paint you choose. However, there are a few must-haves for nearly every project such as brushes, rollers, roller frames, an exten-

sion pole, a paint tray with liner and rags. “The quality of your paint rollers and brushes is just as important as the paint you use,” Kitchen said. “For a smooth finish and easy application, I recommend Valspar’s line of applicators and accessories, which are now available at Lowe’s and work well with all paints and stains. Our quality painting tools make it easy for DIYers to bring their projects to life.” Step 3: Prep Your Space Start by removing all of the furniture or pushing everything to the center of the room and covering it with a drop cloth or plastic sheet. Remove outlet and switch covers, and clean dirt, dust or grime from the walls using a microfiber duster or vacuum attachment. Don’t forget to lay drop cloths, tape off trim and fill in any small cracks or holes. Step 4: Apply Your Paint Start at the top, beginning with the ceiling, and work your way down to the walls and trim. A tool like Valspar’s Wall and Trim brush is ideal for most interior painting projects. Its thin, tapered design provides ultra-clean lines when cutting-in around windows, door frames and molding. When you’re ready to roll,

start at a corner of the room in a 2-by-4-foot section at the top of the wall. Then roll downward into a narrow V shape, filling in any unpainted areas as you go. Once you are done with the top section, move down and repeat until you’ve reached the baseboard. If you’re painting standard height ceilings or taller, it’s helpful to use an extension pole. For a seamless finish, it’s important to always keep a wet edge and let the weight of the loaded roller do the work. Some pressure can be applied as the roller cover starts to run out of paint, but if you hear a “sizzling” sound, that means

it’s time to reload with more paint. To finish, use the roller and roll straight down all the way across your walls. Step 5: Clean Up Your Mess Remove tape while the paint is drying to avoid paint peeling, remove drop cloths and then rearrange furniture. Between paint projects, always clean brushes with soap and water, but don’t leave brushes soaking in water. Always save the package, known as the keeper, to help the brush retain its shape. Find more tips and tricks for your next paint project at valsparpaint.com/applicators.

Professional Piano Moving MARIA FERRITO TRI-STATE LOCAL & LONG DISTANCE MOVES PARTY RENTALS IN-HOUSE MOVES SCHOOL EVENTS WEDDINGS

Jeff Fogarty

201.214.3558 866.PIANO.41 For your free quote: safewaypiano@verizon.net

Professional Full Service Realtor

Passaic, Bergen, Morris, Essex & Ocean Counties

NJ REALTORS® 2002-2017 Circle of Excellence Award® NJ REALTORS®

For The Current Market Value Of Your Home Call Maria at 973-986-6914

Townhome Specialist Relocation Agent Call 973-986-6914

Distinguished Sales Club Award

WAYNE

$499,999

cell

GEMINI LLC Realty 973-696-1111 x131 197 Berdan Ave., Wayne, NJ mtferrito@gmail.com

Prestigious 3BR, 2.5 bath Radcliffe Village Carriage Townhome: family room w/gas fireplace, hardwood floors, 2 car garage. Many upgrades.

Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 17 • September 11, 2018 • Page 15

CLEANING

Mariya’s CLEANING SERVICE

Ukrainian ladies clean your home or office to your complete satisfaction.

Exper. Refs Avail Call 973-557-3621

YOUR AD HERE

HOME IMPROVEMENT

ERICKSON

As Low As $55 Call 973 809-4784

CLEANING

Masonry, LLC

Pompton Lakes, NJ

973-835-2001 35 Years Experience Free Estimates Fully Insured “No Job Too Small or Large”

GUTTER CLEANING

for al-

YOUR AD HERE

ROOFING

ROSS

ROOFING & SIDING •Vinyl Siding •Replacement Windows •Residential Roofing •35+ Years Experience

ore ler he

he int hs re. ays nd hes ve he ain

MASONRY

Free Estimates • Fully Insured

As Low As $55 Call 973 809-4784

973-696-5699

CLEANING

PAINTING

ROOFING

PROFESSIONAL PAINTERS RESIDENTIAL / COMMERCIAL CUSTOM INTERIOR & EXTERIOR Insured & Licensed NJ Lic. #13VH03662600

SUMMER SPECIAL 10% OFF Any job Expires 7/18/18

Decks • Spackling • Sheetrock • Neat • Clean Work Wallpaper Removal • Power Washing

973-865-1161

28 Years Exp. • Fully Insured www.elitepaintingnj.com • elitepaintingnj@gmail.com

ELECTRIC

PAINTING

YOUR AD HERE

MASONRY

s, es

age ood

Billy Mac

As Low As $55 Call 973-809-4784

MASONRY All Types of Masonry

BRICK • BLOCK • CONCRETE • Patio • Sidewalks • Steps 35 Years Experience

Call 973-865-5765

Looking for A Plumber? A Contractor? A Roofer? A Tutor? An Electrician? A Mason? A Cleaning Person?

You’ll Find It Here and So Much More! 1-800-691-7549 www.mypaperonline.com

ECRWSS Local Postal Customer

New View Media Group, LLC 5 Vista Dr. Flanders, NJ 07836

PHILADELPHIA, PA. PERMIT NO. 7642

Neighborood Properties 381 Main Road • Montville, NJ 07045

973-334-3341

Each Office Independently Owned & Operated

Montville’s Top Producing Real Estate Office! JUST SOLD

NEW PRICE

JUST SOLD

FOR SALE

MONTVILLE $2,250,000

KINNELON $1,899,000

MONTVILLE $1,399,000

MONTVILLE $1,190,000

Participated in sale

Amazing Views - NYC

Private Tranquility

JUST LISTED

JUST SOLD

FOR SALE

JUST SOLD

MONTVILLE $929,000

MONTVILLE $898,000

MONTVILLE $699,900

MONTVILLE $675,000

Large Colonial

Wow Factor

In law Suite

More for the Money

55+ / Contact Kelly

UNDER CONTRACT

JUST LISTED

JUST SOLD

MONTVILLE $599,900

MONTVILLE $578,000

MONTVILLE $569,000

LINCOLN PARK $380,000

LINCOLN PARK $260,900

Contact Kelly

Townhouse @ Longview

Expanded Ranch

5+ Acre Lot

THE LISA MOTISI TEAM Lisa Motisi

Owner/Sales Associate CALL/TEXT 973-477-9877 Email lisamotisi@remax.net

Kelly Nebesnak

Sales Associate CALL/TEXT 973-978-7284 Email Kellynebesnak@gmail.com

Gabrielle Barone

Sales Associate CALL/TEXT 973-960-1593 Email gabriellebarone.realtor@gmail.com

Lorelle Richard

Transaction Coordinator CALL 973-334-3341 Email LisaMotisiteam@yahoo.com

Contact Kelly

Thinking of Selling? Contact Lisa Today! 20 Years FULL TIME Realtor Recognized as a

Buying or Selling...Call Us Today! • NJAR Circle of Excellence 98-17 • CLHMS: Certified Luxury Home Marketing Specialist • NJAR DISTINGUISHED SALES CLUB • SFR: Short Sale & Foreclosure Resource • RE/MAX Hall of Fame • ABR Accredited Buyer Rep

Top Producing Award Winning Agent all 20 years!

-0-ZERO

of Lisa’s listings

expired unsold in 2016-2017

BUYING • SELLING • RENTING • COMMERCIAL • FORECLOSURES