Zone 17
No. 14 Vol. 9
New View Media Group • 1-800-691-7549
May 8, 2018
Towaco Fireman Honored By NJ Firemen’s Home
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By Jason Cohen fireman for four decades, Joe Gretowski always puts others first. Recently, Gretowski was recognized by the New Jersey Firemen’s Home in Boonton for his dedication to its residents. The N.J. Firemen’s Home was founded in 1898 and is the only licensed healthcare facility in N.J. whose primary mission is dedicated to the men and women of
the N.J. fire service. It provides both long term care and residential health care services. Gretowski said being honored by the organization was nice, but caught him off guard. “I did it (volunteering) because it’s from the heart,” Gretwoski said. “That’s what most of the volunteer fire people do.” Gretowski, 72, began frequenting the home a couple years ago and
quickly became a regular visitor. He stops by every Tuesday and spends the day with the firemen. Whether it’s putting a smile on their face, talking sports, about being a firefighter or life, he truly enjoys being there for them. “A lot of these guys may not have anyone to talk to,” he said. “Most of them look forward to me being there.” Gretowski also donates to the Montville Animal Shelter and is in charge for Toys for Tots for the department. Gretwoski grew up in a cold water flat in Jersey City, where there was no running water B A Y A L A G E & L I V E D I N and many families C O L O R S P E C I A L I S T shared a bathroom. He spent 34 years at the United Parcel Service, which he retired from in 2002 and afterwards worked on with any highlight service a golf course until (new clients only, exp. 6.30.18) 2015. But, his true 208 Myrtle Ave • Boonton passion is being a 973.588.7111 volunteer fireman. www.TeaseSalonNj.com His uncle Charles Follow us on Facebook @TeaseSalonNj Gretowski was a Instagram @TeaseSalonNj fireman in Jersey
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City, but it was his wife Joan’s father, Frank Sutter, who was a fireman in Arlington that really influenced him to become one. “You just don’t pick something like this,” he said. “The reason you do it is because somebody’s life depends on it. If you got
into an accident all you wanted to know was if someone was going to get you out of it.” Gretwoski has always served his community at home and abroad. From 1966 to 1968 he was in the Army overseas in Korea. A decade after retiring home he
became a volunteer firefighter and never looked back. While a lot has changed in the past 40 years, his love for being a fireman has never faded. “You don’t have the volunteers you had in the past,” Gretowski said. “Too many people cont. on page 2
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Towaco Fireman Honored...
Zumba Classes Starting In Montville
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he Montville Recreation Department will be offering Zumba classes for adults this spring. Zumba is an aerobic dance workout set to pulsating Latin music. Participants should wear comfortable clothing and sneakers and bring water.
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Classes are on Monday, Thursday and Saturday mornings, and Tuesday and Thursday evenings. The cost ranges from $57 for a 7-week session to $69 for a 9-week session. For more information or to register, call 973-331-3305.
Multi-Family Garage Sale At Pequannock Church
olbe Immaculata School will hold a multi-family garage sale fundraiser on Saturday, May 12, from 10 a.m. to 5 p.m. in Our Lady of Fatima Chapel, Pequannock. Items on sale include books and magazines, DVDs and CDs,
toys, games, baby gear, small furniture, kitchenware, household items, sports equipment, seasonal and holiday items, linens and accessories. Additionally, freshly baked, homemade treats and ice-cold water will be sold.
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Joe Gretowski and James Wilson from Ridgefield Park F.D.
continued from front page say they don’t have the time do it. But they depend on the people that are volunteering when they need them.” Throughout his career he has gone on all types of calls at all times of the night and day. He stressed that even if it’s 2 a.m. or 3 a.m., duty calls.
He recalled how when he was younger the firehouse was the second home for his daughters, Kelly, 40 and Nancy, 38. Looking ahead, he doesn’t see himself retiring anytime soon. “I’m accustomed to doing it [being a fireman],” he said. “I’ll do it as a long as I can.” 100% Mailed, Bi-Weekly Newspaper 1 Old Wolfe Road Budd Lake, NJ 07828
H 800.691.7549 H H Publishers: Joe Nicastro & Mary Lalama H Editor: Cheryl Conway H Graphics: Mary Lalama, Terri Armswood Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.
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Montville Public Library Invites Kids To Take Paper Airplane Challenge
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By Anya Bochman he Montville Township Public Library is turning the age-old childhood pastime of making paper airplanes into a fun and educational challenge this summer. Geared towards children in grades six through 12, the series of events are a competition
that will culminate in a final prize of a $20 gift card. The library in Montville, serves the communities of Montville, Pine Brook and Towaco. It boasts a wide range of resources for children and teenagers, including a quiet place to read, do homework and take advantage of the free
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Wi-Fi. In addition, computers are available in the children’s and teens’ areas; a library subscription database allows students to access research materials, with librarians on staff willing to help students utilize resources. In fact, the library hired a dedicated teen librarian in 2015 to better assist its young patrons. Jeff Cupo, Montville Library’s young adult/community services librarian, and the staff member responsible for organizing the Paper Airplane Challenge, stated that the library’s strength is its young adult program, which often focuses on a learning that is different from that offered by school curricula. “Kids and parents, our patrons, love our programs across the board,” Cupo said. “Young Adult is the highlight of the library – not to toot our own
horn!” According to Cupo, the Paper Airplane Challenge is a series of contests held every other Monday at the library. So far, there have been two challenges, with the last one taking place on April 23 from 3:30 p.m. to 4:30 p.m. The youngster who wins the most contests will be rewarded with the $20 gift card, which, at the time of the interview, Cupo thought would probably be from Amazon. The seemingly simple premise belies the experimental and educational value provided by the tournament. While each student is provided with paper and other essential tools, the theme of each contest focuses on a different challenge. One event may judge accuracy; another will reward distance, or the amount of time a plane is continued on page 8
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Update On The Tax Cuts And Jobs Act (TCJA)
he Tax Cuts and Jobs Act (TCJA) was passed by Congress in a hurry late last year, and the IRS and tax preparers have been working to digest some of the more thorny issues created by the tax overhaul. Here are the latest answers to some of the most common questions: 1. Is home equity interest still deductible? The short answer is: Not unless you’ve used the money to buy, build or substantially improve your home. Before the TCJA, homeowners were able to take out a home equity loan and spend it on things other than their residence, such as to pay off credit card debt or to finance large consumer purchases. Under the old tax code, they could deduct interest on up to $100,000 of such home equity debt. The TCJA effectively writes the concept of home equity indebtedness out of the tax code. Now you can only deduct interest on “acquisition indebtedness,” meaning a loan secured by a qualified residence that is used to buy, build or substantially improve it. If you have taken out a home equity loan before 2018 and used it for any other purpose, interest on it is no longer deductible. 2. I’m a small business owner. How do I use the new 20 percent qualified business expense deduction? Short answer: It’s complicated and you should get help. Certain small businesses structured as sole proprietors, S corporations and partnerships can deduct up to 20 percent of their qualified business income. But that percentage can be reduced after your taxable income reaches $157,500 (or $315,000 as a married couple filing jointly).
The amount of the reduction depends partly on the amount of wages paid and property acquired by your business during the year. Another complicating factor is that certain service industries including health, law, consulting, athletics, financial services and accounting are treated slightly differently. The IRS is expected to issue more clarification on how these rules are applied, such as when your business is a mix of one of those service industries and some other kind of business. 3. What are the new rules about dependents and caregiving? There are a few things that have changed regarding dependents and caregiving: • Deductions. Standard deductions are nearly doubled to $12,000 for single filers and $24,000 for married joint filers. The code still says dependents can claim a standard deduction limited to the greater of $1,050 or $350 plus unearned income. • Kiddie Tax. Unearned income of children under age 19 (or 24 for full-time students) above a threshold of $2,100 is now taxed at a special rate for estates and trusts, rather than the parents’ top tax rate. • Family credit. If you have dependents who aren’t children under age 17 (and thus eligible for the Child Tax Credit), you can now claim $500 for each qualified dependent member of your household for whom you provide more than half of their financial support. • Medical expenses. You can now deduct medical expenses higher than 7.5 percent of your adjusted gross income. You can claim this for medical expenses you pay for a relative even if they aren’t a dependent (i.e., they live out-
side your household) as long as you provide more than half of their financial support. Stay tuned for more guidance from the IRS on the new tax laws, and reach out if you’d like to set up a tax planning consultation for your 2018 tax year. Robert P. Sokoloff and Associates, PC, is a year round full service CPA firm providing a wide range of Accounting and Tax services to both Small Business and Individual Clients. We are QuickBooks Certified Pro Advisors and provide new business set up, training and support. Our office is lo-
cated at 166 Main St. Lincoln Park, NJ 07035. Our website is www.cpanewjersey.com and email is rps@cpanewjersey. com. To contact us by phone please call 973-633-1001.
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Fido, Fifi And Friends Are Ready To Bark And Roll Outdoors!
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By Ricki Demarest ith the frustratingly elusive warmer weather here at last, it’s time to safely plan outdoor activities. Like everyone else, dog owners and their best friends have been waiting, patiently or not, for winter to release its grip on the Garden State. There are thousands of dogs living happily in New Jersey. Most are welcome at municipal, county, public or private dog parks as well as restaurants and town streets. However, for dogs and their loving human companions, a little prior planning is a must to ensure a quality excursion - for the dog, the owner and everyone they encounter along the way. Parks provide a great place to take dogs for a walk, a run or even agility training. Canines are usually welcome in open spaces if they follow the rules and regulations. Most places post their rules online and at the locations themselves. Municipal ordinances and state
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rules always apply. Some of the most common park rules are as follows. Owners are always held liable for their dogs’ behavior and use parks at their own risk. All dogs in the park must be licensed and vaccinated. There is often a limit of two dogs per person. The handler is supposed to have constant control of their animal(s). Sick dogs are expressly exempt from parks. Dogs in heat are not allowed either. There are usually age restrictions, both for dogs and children. Digging is prohibited. Owners or handler are to fill any holes left by their dog. Waste must be removed and disposed of properly. Spiked, pronged or choke collars are generally not allowed. The most important rule for dog owners is being aware of how their dog will react to others outside their own territory. “Like people, if you put everyone in a room, not everybody’s gonna get along with everybody,” said Evan Perlman of ESP Pet Specialists pet sitting
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ccording to the American Psychological Association’s 2017 Stress in AmericaTM survey, 53 percent of Americans look to physical activity as a means of coping with their stress. Exercising or walking was the most popular form of physical activity cited, with 46 percent of respondents indicating they looked to these activities to cope with their stress. In addition, more people seem to be looking to yoga and meditation to help them
deal with their stress. While only 12 percent of respondents indicated they practice yoga or meditation to deal with stress, that marks a sizable increase from a year earlier, when 9 percent of respondents cited yoga and meditation among the methods they used to cope with stress. While they’re not physical activities, listening to music (47 percent) and prayer (29 percent) were other mechanisms people relied on to cope with their stress.
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services in Livingston. “A dog park is NOT the place to begin socializing a dog.” Before taking a new puppy or adopted best friend out to a dog park, Perlman recommended spending one on one time with another dog who will be receptive to such companionship. Jean Owen, owner of NJ Fix My Dog training in the Morristown area, is a dog park veteran, having helped create them in Morris County and in New York City. She was happy to share a few pearls of wisdom gleaned from her experience. First and foremost, she said, make sure the dog likes to be around other dogs. Never bring food to a dog park – either treats for the dog, or food for oneself. In fact, many parks do not allow food in the dog area. Please, please don’t bring a sick dog to a dog park! Owen recommended owners wait two weeks to make sure a dog isn’t carrying a virus. Remember, not all dogs like children. Most parks have age requirements for children and they vary from place to place. Know before the visit. Separate areas for large and small dogs are always a good idea, according to Owen. She also recommended taking a four-legged friend to a park a few times when they aren’t busy. That way, he or she can acclimate to the surroundings. Leash requirements aside, Owen said a dog should always wear a ‘light line’ such as 20 feet of venetian blind chord so anyone can step on it to help catch them. “It can be really frustrating when you want to leave, and Sparky says ‘no,’” she noted. Behavior can always become an issue. If a dog is getting too rambunctious, it is time to “put him on a leash and give him a ‘doggy time out.’”
Sometimes, the footing at a park can create unexpected problems. An excited dog will run on a paved surface until its feet are bleeding. Other things to be aware of include soil borne illnesses like parasites, and airborne viruses like kennel cough. Taking a personal water source can help keep a dog healthy and happy. Another northern N.J. trainer, Margaret MacEwan, noted that a pet’s experience can depend on the group dynamic in the park. “You’re at the mercy of other dog owners; there’s no referee,” she said. “This isn’t a substitute for training your dog or doing activities with your dog.” Another option for a dog to get out and socialize, she said, is dog day care. There, staff members recognize and monitor each animals behavior while offering a safe space for play and friendship. Many people venture beyond the park with their canine companions, choosing to take their four-legged friends out to dinner, on canoe or kayak trips, or shopping. The website www.funnewjersey.com/upload_user/different_outdoor_ adventures_nj/dog_parks_ nj.htm has plenty of options for dog excursions. BringFido.com also offers a wide variety of choices for dog owners that include hotels, restaurants, activities and excursions that please people and their pooches. Typing in the name of a town and clicking the fetch button reveals an array of places with ratings on a scale one to five bones. All creatures great and small enjoy fresh air, warm breezes and sunshine. With a little planning, some fresh water and a good leash, dogs and their owners can make the most of their days all spring and summer long.
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Library Invites Kids...
continued from page 3 able to stay airborne. “It has an educational basis and involves problem-solving,” Cupo said. “But it’s also fun. Everyone was laughing the entire time.” And although the tournament is for children in grades six through 12, and therefore sees middle-schoolers competing with teenagers in high school, the setup is not as unfair as it may first appear. According to Cupo, both of the first two contests were won by children in middle school. Both events attracted about seven children, a number that Cupo says is typical of a library event for kids. The librarian went on to explain the supplemental teaching provided by the library in contests such as the Paper Airplane Challenge - learning that may not necessarily be provided by the schools. “A lot of times, the schools teach the formulas and the children just write them down on paper,” Cupo stated. “What we provide is learning that is hands-on and
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scr ter TV “T ing livi foc so ing experimental. The kids have to figure out a solution through experiment.” In addition to the plane challenge, the library provides a variety of enriching programs, from STEAM programming, classes on cuneiform, lessons on constructing a theremin and live animals brought in to
teach children about animal physiology. The next tournament, taking place on May 7, will focus on how long a plane can stay in the air. Cupo was optimistic about trying the challenge again next year. “We can definitely try again next fall,” the librarian said.
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Find Picnic Perfection With Nutritious Seafood
rom the trees to the breeze, picnics are a fun way your family can soak up the sunshine while enjoying a delicious and nutritious meal together. “Picnics should be a prescription for health,” said registered dietitian nutritionist and TV host Annessa Chumbley. “They accomplish three amazing things needed for healthy living: nourishing the body, focusing on relationships and soaking up the benefits of being surrounded by nature.” Consider stepping up your picnic game with a refreshing option like seafood. Eating seafood two times per week, as recommended by the Dietary Guidelines for Americans, can provide unique health benefits as a lean protein and source of omega-3s, healthy fats that are
beneficial for your heart and your brain. To make it easier to create picture-perfect picnics, try these tips from Chumbley. • Pack bottles of cold or even frozen water in the picnic basket to help keep everything chilled and fresh so it’s ready to devour. • Plan to eat fresh and healthy foods like this Crab Salad for an easy-to-make option. • Create a dip nearly everyone can enjoy. Seafood can be added to almost any dip, and can be enjoyed with fresh, crunchy vegetables. • Jars can be a lifesaver when packing a picnic. Tape utensils to the sides of the jars for easy access to your favorite foods. • Don’t bring your phones, tablets or any other device that
can distract you from family time. This is a time to relax and socialize with one another. • Try taping a thermometer inside your bag or cooler so you know the food is at safe, cool temperatures. • Place a small cutting board and knife in your pack, which can come in handy for chopping up fruits and vegetables when it’s time to chow down. For more seafood recipes and meal inspiration, visit seafoodnutrition.org or follow #Seafood2xWk on social media. Crab Salad Recipe courtesy of the Seafood Nutrition Partnership Eating Heart Healthy Program Serves: 4 Dressing: 1/2 cup plain non-fat yogurt 1 lemon, juiced
2 tablespoons green onions 2 tablespoons olive oil salt & pepper, to taste 1 ounce walnuts cayenne pepper, to taste 1 bag (8 ounces) spinach 1 can (6 ounces) crab meat or fresh lump crab 1/2 cup lentils, cooked 1 grapefruit, cut into sections Heat oven to 300 F. To make dressing: Mix yogurt, lemon juice, green onions and olive oil. Add salt and pepper, to taste. Toss walnuts with cayenne pepper, to taste, and bake 4-5 minutes. Make sure walnuts do not burn. Remove walnuts from oven and let cool. Toss spinach with dressing. Toss with crab meat. Sprinkle lentils on top and add walnuts. Place grapefruit pieces around edge.
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Page 12 • May 8, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com Brought to you by Dr. Matthew Krupnick, the owner of Pequannock Animal Hospital
How To Find A Comfortable Crate For Your Dog
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any trainers and veterinarians recommend that dog owners buy dog crates as soon as possible after buying or adopting a dog. A pet owner’s choice of crate can go a long way toward ensuring the dog reacts positively to the crate. The Association of Professional Dog Trainers recommends the use of crates for puppies and dogs as a short-term training tool and as a safety precaution throughout the dog’s life. Crates can be invaluable in house training young dogs and helping to curtail destructive behavior, such as chewing. As more people travel with their pets, crates also provide a safe and convenient confinement option in the car, on an airplane and in pet-friendly hotel rooms. Crates also offer a cozy spot
dogs can call their own. Crates can feed dogs’ need for security. When used correctly, and not as punishment for a dog, crates can serve as comforting retreats for dogs when they need alone time. Where to buy? Crates can be purchased at most pet supply retailers, and they also are available at many
department stores, hardware stores and online retailers. Pet owners who desire certain materials or have special requirements of their dog crates probably can find the biggest selection at pet supply stores. What size to get? It is important to consider the size of the dog when purchasing a crate. The crate shouldn’t be too big nor too small. Choose a crate in which the dog can sit up straight without banging its head on the top of the crate. Dogs also should be able to turn around with ease and lie down on their sides with paws extended. Many pet owners make the mistake of getting a larger crate than is necessary. Dogs do not like to soil in their sleeping areas, but crates that are too large
may encourage pooches to use one end as a bathroom and the other as a sleeping area, and ultimately that can make dogs less enthusiastic about crates. Also, crates that are too large will not provide the feeling of security dogs crave. According to Labrador Training HQ, measure the dog while he is standing upright from nose to the base of the tail. Add five to six inches to this measurement, and that will be an ideal length for the crate. Also measure the dog while he is sitting upright. Again, add a few inches to the measurement, and this will be the minimum height of the crate. What about a growing puppy? Some owners prefer to upcontinued on page 13
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Comfortable Crate...
continued from page 12 grade crates as their dogs grow. Budget-conscious pet owners can buy a larger crate and then use a divider to size it down for puppy use. The divider can be moved as necessary when the puppy grows. What are the different crate materials? Crates come in plastic, metal wire, wood, and nylon or another fabric material. Each has its own share of advantages and disadvantages. Wire crates are what many people envision in a crate, and such crates are among the most popular because they provide ventilation, an easily cleaned floor tray, folding capabilities, and visibility for the dog. However, some dog owners feel wire crates bear too close a resemblance to cages. Fabric crates can be cozy and light, but dogs that are prone to scratching and tearing
may be able to escape them easily. Plastic crates can be more private, and wood crates can be customized to fit with the décor of the house. Pet owners should shop around to find which crate best fits the needs of their dogs. If crates will remain in the home, a more attractive crate may be a priority. If the crate will be used for travel, something lighter and more portable may be the best fit. Crates can be handy tools for dog owners, as crates provide a safe environment for dogs when owners aren’t home and can make great places for dogs to curl up in when they need a break from stimulation. Crates also are handy for travel. For more information on the right crate, speak with a vet or consult with employees of a pet supply retailer. Dr. Matthew Krupnick is the owner of the Pequannock
Animal Hospital. He grew up in Kinnelon and is happy to be home – with his wife, three cats, and two dogs – to provide quality and compassionate care for pets in the community.
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The Pequannock Animal Hospital is located at 591 Newark Pompton Turnpike in Pompton Plains. You can reach the hospital by calling 973-616-0400.
Did You Know?
hough many people lament their lack of leisure time, the 2016 American Time Use Survey from the U.S. Bureau of Labor Statistics found that nearly everyone age 15 and over engaged in some form of leisure activity every day. Men spent an average of 5.5 hours each day engaging in leisure activities, while women spent 4.8 hours. Watching television dominated most people’s leisure time, as the average person age 15 and over spent 2.7 hours per day watching television. The survey found that the amount of time people spent
watching television varied by age. Some may be surprised to learn that those ages 65 and over, who averaged more than four hours of television viewing per day, watched more television on average than any other demographic. At two hours per day, people between the ages of 15 and 44 spent the least amount of time watching television. The second most common leisure activity was socializing and communicating with friends. However, the average person spent just 39 minutes per day socializing and communicating with friends.
Page 14 • May 8, 2018 • Home Town News • Zone 17 • Like us on facebook www.facebook.com/mypaperonline.com
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he National Speech and Debate Association announced that Mary Gormley, of Montville Township High School, was named the 2018 NSDA National Educator of the Year. The announcement was made live on Facebook on March 2, and was the second in a series of awards bestowed upon Gormley since the first of the year. The NSDA coordinated with MTHS to surprise Gormley during the live event. Gormley, who was chosen from more than 5,000 speech and debate coaches across the country, has been a teacher and speech and debate coach for more than 30 years. The MTHS Forensics (speech and debate) Team is nationally recognized. “Mary was selected as the 2018 National Educator of the Year because of her longstanding commitment to speech and debate and her students,” said NSDA Executive Director J. Scott Wunn. “Mary has dedicated her life’s work to speech and debate. She is a leader in the speech and debate community in New Jersey and across
Montville HS Teacher Named Educator Of The Year
the country. It’s my honor to recognize her passion and dedication to this activity.” The NSDA press release of the event also noted that “When Gormley isn’t coaching or teaching, she serves as a mentor to others by sharing her knowledge and experience with coaches and teachers across the country. She frequently leads workshops and classes across the United States. She is also the vice president of speech for the New Jersey Speech and Debate League as well as the NSDA New Jersey district chair.” “Many students and coaches have benefited from [Mary’s] expertise and commitment to all speech and debate students,” said Ridge High School Director of Forensics David Yas-
tremski. “Throughout the year, one will find Mary mentoring new coaches through the point recording process at tournaments, bringing her own computer and results. She continuously works with new educators as they traverse the world of speech and debate.” Gormley was nominated for the NSDA National Educator of the Year award by fellow educators, administrators, school board members and parents across the country. She was selected as the 2018 recipient by the NSDA National Educator of the Year selection committee. As well as winning the award, Gormley is invited to serve as keynote speaker at the NSDA National Speech and Debate Educational Confer-
ence in July 2018 in Des Moines, Iowa. For more information about the NSDA 2018 Educator of the Year Award, visit www. speechanddebate. org/coach-recognition.) Prior to receiving the NSDA Award, Gormley was named the MTHS Princeton University Distinguished Secondary School Teacher. Gormley was one of approximately 75 teachers named from public and private secondary schools across N.J. From that pool, the university will honor four teach-
ers at Princeton University’s Commencement. On March 10, 2018, Gormley also received the Public Service Award from the Montville Township Chamber of Commerce, an honor awarded “in recognition of any public employ-
ee of the township or the Board of Education with at least five years of service, who has made significant contributions to the township or school system above and beyond the activities and responsibilities of their present job.”
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