Issuu

Zone 16

No. 14 Vol. 16

New View Media Group • 1-800-691-7549

August 28, 2018

Local Quilter Named Citizen Of The Year By Lakeland Hills Family YMCA

By Dawn M. Chiossi lot of stitching, fabric, thread and time is being recognized for Rose Phalon of Pequannock Twp., who was named Pequannock Township’s Outstanding Citizen of the Year by the Lakeland Hills Family YMCA. Phalon was awarded at the group’s Annual Awards Dinner and Presentation held May 16 at the Mansion at Mountain Lakes. In January of 2017, Phalon took her passion and talent for quilting and transformed it into Pequannock Township’s wonderful Quilting for a Cause Volunteer Organization. Phalon, along with a gathering of other talented individuals create amazing homemade quilts for those who need them: the homeless, veterans, kids in the hospital, those suffering through natural disasters, and so many more. Stressing philanthropic points of view If you're thinking of selling your home...

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and actions, the Lakeland Hills Family YMCA since 1996 has been paying it forward by recognizing individuals, groups, and organizations for their deep commitment to giving back to others in their geographic areas. The awards are a way of spreading the positive energy and philanthropy of others. Communities awarded as well as individuals with the Outstanding Citizen of the Year Awards, in their own specific areas. Rosemary Linder-Day, Community Relations director, shares that to receive awards, nominees do not actually have to be members of the YMCA- they just have to give back to the community. In fact, “only 15 to 20 percent of our awardees are members,” she clarifies. Phalon is just one example. “I didn’t go looking for Rose Phalon, she found me,” Linder-Day says. She shares that she saw a newspaper story regarding Phalon’s Quilting for a Cause outlining Phalon’s altruism, her passion for quilting, and her deep desire to warm and comfort those who need it, making a difference, one quilt at a time. That’s when Linder-Day realized she discovered Pequannock’s Citizen of the Year. “In reading about Rose Phalon, it was amazing seeing what someone could do,” says Linder-Day. “It’s fantastic.” Recently Quilting for a Cause marched in the Memorial Day parade and distributed wonderful homemade red, white and blue quilts to veterans; they worked with project KIND to distribute quilts for the homeless, as well as other organizations, with 1,222 completed so far. This great volunteer organization held a thread and supply drives, and recently has been presented with a check from the Rotary Club to further their efforts! Phalon is honored to have been chosen. “I am flattered,” says Phalon, but adds that Quilting for a Cause is an organization

Rose Phalon

that all of the members and volunteers put their mark on, each making it special. “These people are wonderful; they are very generous in giving their time to do this. These are an amazing group of people that I didn’t even know before January.” Linder-Day explains, “It’s all about helping others and making a difference at the Lakeland Hills Family YMCA. The awards recognize those in communities that have done great things in any way, shape or form. Consequently at the ceremony, folks connect with more people carrying out amazing things. They are a pebble in a pond causing uplifting ripple effects. The question we ask everyday in the YMCA is ‘how can we help?’ and by asking it, people can do great things in the community.” For further information on Quilting for a Cause, or to see about volunteering, contact the Pequannock Township Parks and Recreation Department at 973-835-5700.

Page 2 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Hoedown Coming To Town In Pequannock

he 36th Annual Pequannock Twp. Hoedown is set for Saturday, Sept. 15, 11 a.m. to 5 p.m. at Greenview Park. Rain date is Sept. 16. Featured will be local businesses and organizations, retail vendors, crafter, games, petting zoo, hay rides, food, live music

and family fun. Unlimited ride wristbands are on sale in Parks & Recreation for $15 until Sept. 14. Wristbands will be available for purchase for $20 at Hoedown. Call Pequannock Parks & Recreation at (973) 835-5700 x158 for more information.

Casino Trip Planned To Enjoy Hits From The Past, Lunch And Slots

emember the Shirelles? A great singing group who entertained with such songs as “Mama Said,” “Baby It’s You,” “Soldier Boy,” “This is Dedicated to the One I Love,” to name a few. Come join the Pequannock UNICO trip committee as they venture to the Mt. Airy Casino on Thursday, Sept. 13, to enjoy these and other hit tunes of the famous “Girl Group” era. The singing

group is noted for their renditions of Shirelles songs, but this performance will be enhanced with the addition of Shirley Alston Reeves, the original Shirelles lead singer. The cost of $71 per person includes transportation, $15 slot play, free buffet lunch and show tickets. Call Joan Deodato at 973-696-3799 or Ann Carabello at 973-835-0208 to reserve a seat.

Library Plans Annual Book Sale

he Friends of the Pequannock Township Public Library plans to hold its Annual Fall Book Sale at the Pequannock Township Public Library, Pompton Plains, on Friday, Sept. 7, from 10 a.m. to 5 p.m. and Saturday, Sept. 8, from 10 a.m. to 3:30 p.m. This time of year is the perfect time to browse through a variety of books and select adult fiction, non-fiction, and juvenile book titles for autumn and winter reading enjoy-

ment. Anyone wishing to donate current books, CD’s, movies, games and puzzles to the Friends Book Sale should bring their books to the library during regular business hours through Tuesday, Sept. 4. All proceeds from this book sale will benefit the Friends of the Pequannock Township Library. Sponsored by the Friends of the Pequannock Township Public Library, Pompton Plains.

What’s happening in your school or organization? Have a human interest story? Email us at hteditor@newviewmg.com 100% Mailed, Bi-Weekly Newspaper 1 Old Wolfe Road Budd Lake, NJ 07828 H 800.691.7549 H Publishers: Joe Nicastro & Mary Lalama H Editor: Cheryl Conway H Graphics: Mary Lalama, Terri Armswood Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 3

Yard Of Month

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lans are well underway for the Wayne Valley Class of ‘78 40th Reunion for the weekend of Oct. 5- 7. Friday night will be a home football game followed by a pre-party at the Lakeside. Saturday will begin with a tour of Wayne Valley followed that evening with a Big Gathering at the Barn-

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Reunion Planned For Wayne Valley Class Of ‘78

uburban Woman’s Club of Pompton Plains Yard of the Month have chosen John and Mary, long-time residents on Village Road. Mary went to elementary school in Pequannock Township. Their charming home is highlighted with a front yard a mixture of annual and perennial flowers.

By mixing flower varieties that bloom during different seasons, they have a constant display of color. John and Mary start some flowers from seeds and purchase others at Gro Rite. They do all the yard work, maintenance and irrigation themselves. Congratulations John and Mary.

yard & Carriage House. Sunday morning will feature a farewell brunch buffet at In the Drink. Send contact info. or questions to wvhs78reunion@aol.com. All details and reservation info. are available at wvhs78.com. Deadline for all reservations is Sept.1.

Enrollment Open At Wayne Hebrew School

rospective parents of students for Hebrew School are invited to visit and enroll at the Chabad Hebrew School in Wayne for the coming school year. A visit with Chani Gurkov, director of the school, will provide a time for parents to ask

questions about the school and its programs, and to view the facility. The school, housed at The Chabad Center, will open on Sunday, Sept. 16, at 10 a.m. Membership is not required. For more information, call 973 694-6274 or visit www.Jewishwayne.com.

Have a human interest story? Email us at hteditor@newviewmg.com

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Page 4 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Goodbye Summer. Hello Class.

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he sultry melody of August quietly fades as the high-intensity sounds of September take center stage. Stores are stocked with school supplies and TV commercials send a message to households nationwide that preparations are underway for a new school year.

Some children may be eager to put the summer behind them, happily awaiting the adventures of a new grade with friends they may not have seen all summer, but there will be others who may be more hesitant about entering into the new school year, as they anxcontinued on page 6

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 5

How To Make Smart Decisions During Benefits Enrollment Season

very fall, millions of American workers spend time making financial decisions that will affect them for the entire upcoming year. Benefits enrollment season is a critical time for choosing coverages that protect the

health and financial stability of individuals and families. Despite the importance of these decisions, nearly half (49 percent) of people spend less than 30 minutes reviewing their options before making selections, according to research from

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Unum, a leader in employee benefits. Personal finance expert Laura Adams said not carefully reviewing all your employee benefits options can mean leaving money on the table or serious gaps in your financial safety net. “Employers are increasingly offering consumer-directed health plans, which typically charge lower premiums but higher deductibles and other out-of-pocket costs,” Adams said. “Because of these additional financial burdens, I always recommend taking advantage of your employer’s health savings account (HSA).” Money deposited into an HSA is tax deductible even if you don’t itemize deductions on your tax return. It grows taxfree and it can be withdrawn tax-free for qualified medical

expenses. Unlike some flexible spending accounts, the unused funds in HSAs roll over. In addition to your HSA contributions, review your employer’s voluntary benefits to help close gaps that can expose you to financial risk. Getting this coverage at work can be one way to gain access to a variety of affordable options. Voluntary benefits are also generally available to employees at a lower rate than the cost of getting coverage individually. Adams recommends carefully reviewing benefits materials provided by your employer prior to the open enrollment period, and paying special attention to the voluntary benefits that can help to reduce financial risk: • Disability insurance can help replace a portion of your continued on page 10

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Page 6 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Goodbye Summer... continued from page 4 iously consider new schedules, peer pressures and homework. Parents may wrestle with their own mixed emotions as highly prized time together, which the summer condones, must now be set aside in order to put things in order for ten months of academics, sports activities, social events and work schedules which all vie for everyone’s time, attention, and energy. Having homeschooled all four of my children over the course of 18 years, I understand all too well how overwhelming it may feel to sort all the mixed emotions and land in a good place with everyone feeling confident, prepared and peaceful about the year ahead. However, a few strategies have worked so well for us that they’ve become a highly anticipated tradition that ushers in the school year with smiles and readiness. Select a day and time for little ones to personalize their supplies and materials using fancy markers, stickers, and drawings, which serve to create feelings of free-

dom, creativity, and promotes a sense of self. Explore styles of clothing with older children, discussing what they’d like to wear, working together to bring about a satisfying and appropriate sense of self expression. Set aside a date on the calendar to meet together as a family in order to celebrate the dreams, goals, and missions your child hopes to achieve in the year. Use this time to hand out your child’s personalized supplies and materials and allow him or her to inspect and familiarize themselves with the material they’ll be studying. Plan a play date with other classmates, eliminating the fear of entering classrooms with peers they’ve never met before or don’t know well yet. Visit the school grounds and classes, if possible, before school starts, reducing the anxiety of an unfamiliar environment. Meet teachers either in person or by visiting the school website to view teacher bios and class plans for the year, creating a

sense of familiarity. Discuss first impressions of teachers, peers, school curriculum, and class plans, which helps to process the various raw emotions in the safe, non-judgmental environment of home. September is a month of beginnings and the perfect time to come along side our children as they transition from the casual ease of August to the high intensity of September. Whether the family is in preparation mode or classes have already begun, having tools and strategies to implement will set the stage for a winning year and ease them into an amazing season of learning and growth with confidence. This article was submitted by Loyla Louvis, a Certified Professional Parenting & Life coach, and founder/ owner of Mothers In Training, LLC, located at 615 Valley Road, Montclair. Send questions or comments to coachloyla@mothersintraining.org or visit mothersintraining.org for more information.

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 7

Page 8 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com Brought to you by Dr. Matthew Krupnick, the owner of Pequannock Animal Hospital

What To Know About Sharing A Bed With Pets

ets provide companionship for thousands of people around the world, so it is understandable that pet owners want to be around their companion animals as much as possible - with many even welcoming them into their beds. According to PetMd, an online animal healthcare resource, around 80 percent of pet owners allow pets to share beds with human family members. Data from the American Pet Products Association has found at least half of all pet parents allow pets to sleep with them every night. Whether this is safe, healthy, or wise is a matter of debate. There are pros and cons to sharing a bed with pets. Understanding those pros and cons can help pet owners make more

informed decisions. Pro: Get into a relaxed state. Companion animals can help relieve stress, which may translate into better sleep for their owners. Some people find that the rhythmic breathing of dogs or cats can help lull them to sleep. Con: Possible transmission of illness or zoonotic agents.

Snuggling so close to a pet may put people at risk of acquiring illnesses that are transmitted from animal to human. In the past, MRSA skin infections and H1N1 influenza have been transferred from pets to people. Pro: Pets are warm. If the goal is to get cozy under the covers, animals can provide

a little extra warmth, as their body temperatures run a few degrees warmer than their owners’. Con: An extra body in bed can disturb sleep. Just as individuals may have trouble with a spouse or a child being in the bed next to them, pets can bring about the same disturbances. In a study from the Mayo Clinic Sleep Disorders Center, 53% of pet owners surveyed said their pets disturbed their sleep in some way each night. Dogs that snore and cats that chase “prey” around the room can disturb their owners’ sleep. Pro: A deeper connection forms between pet and owner. Many pets like to be around continued on page 10

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 9

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Page 10 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Benefits Enrollment Season...

Sharing A Bed With Pets...

continued from page 5 paycheck should you get sick or injured and can’t work - you can think of it as income protection. Most plans will pay up to 60 percent of your salary if you’re unable to work due to a covered illness or injury. • Term life insurance provides affordable protection for a specific period. Most people buy it during their working years so their death benefit can help loved ones manage their financial needs. • Accident insurance can pay you directly for costs associated with urgent care and emergency room visits, ambulance transportation and follow-up care. • Dental insurance is typically affordable and usually covers preventative cleanings,

continued from page 8 their owners because it gives them reassurance and comfort that they are loved. Animals that were rescued or are anxiety prone may be especially comforted by snuggling in bed with their owners. Happy pets often make for happy owners. Con: It may cause behavioral problems. Dogs in particular may mistake sleeping in their owners’ beds as a sign of dominance. Some veterinarians suggest puppies that are more prone to issues with aggression may fully develop these behaviors if allowed to sleep with humans. At the very least, it is advisable to wait until dogs are trained and exhibiting good behavior for extended periods of time before allowing them to sleep in their owners’ beds. Pro: It’s a sign of trust. According to Victoria Stilwell, an internationally renowned dog

X-rays, exams and standard procedures. Fillings, crowns and other procedures are also generally included at a reduced rate to the policyholder. • Vision insurance is another low-cost voluntary benefit that covers routine eye exams, lenses, frames and, often, discounts on vision correction surgery. While these are just a few of the more popular voluntary benefits options, it’s important to review everything your employer offers. Investing a little additional time on the front end can help reduce your family’s financial risk down the road. For more information on different types of employee benefits, visit unum.com/benefits.

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trainer, dogs only sleep with the people or dogs they trust. Therefore, dogs who like sleeping with their owners are exhibiting trust and recognizing the same from their owners. Whether or not to allow dogs or cats to share personal spaces like beds, is a decision pet owners have to make. It should be based on safety, comfort, and mutual agreement with any other bed partners. Dr. Matthew Krupnick is the owner of the Pequannock Animal Hospital. He grew up in Kinnelon and is happy to be home – with his wife, three cats, and two dogs – to provide quality and compassionate care for pets in the community. The Pequannock Animal Hospital is located at 591 Newark Pompton Turnpike in Pompton Plains. You can reach the hospital by calling 973-616-0400.

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 11

Page 12 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

TAKE-OUT • DINE-IN Honey-Balsamic Glazed Salmon Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Servings: 6 1 salmon filet (about 2 pounds) 1/2 teaspoon salt 1/4 teaspoon pepper 3 tablespoons Filippo Berio Balsamic Vinegar 2 tablespoons honey 1 tablespoon Dijon mustard 1 clove garlic, minced pinch of chili pepper flakes 1 tablespoon chopped fresh tarragon (optional) Heat oven to 400 F. Season salmon with salt and pepper; place on parchment paper-lined baking sheet. Whisk together vinegar, honey, mustard, garlic and chili pepper flakes; brush over salmon. Bake 18-20 minutes, or until fish just starts to flake easily with fork. Sprinkle with chopped tarragon, if desired.

Tips: Substitute maple syrup for honey, if desired. Omit chili flakes and season with freshly ground pepper. Greek-Style Roasted Sweet Potato Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Servings: 8 Red Wine Dressing: 1/4 cup Filippo Berio Extra-Virgin Olive Oil 2 tablespoons Filippo Berio Red Wine Vinegar 2 tablespoons chopped fresh parsley 1 teaspoon honey 1 clove garlic, minced 1/4 teaspoon salt 1/4teaspoon pepper Roasted Sweet Potato Salad: 3 tablespoons Filippo Berio Extra-Virgin Olive Oil 1 tablespoon Filippo Berio Red Wine Vinegar 1 teaspoon dried oregano 1/2 teaspoon dried mint continued on page 13

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 13

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continued from page 12 Heat oven 2 cloves garlic, to 400 F. minced To make Red Wine 1/2 teaspoon salt 1/4 teaspoon pep- Dressing: Whisk together olive oil, vinper 2 pounds sweet po- egar, parsley, hontatoes, sliced into ey, garlic, salt and pepper. 1/2-inch rounds To assemble 1 cup shredded roRoasted Sweet Pomaine lettuce 1 tomato, chopped tato Salad: Whisk 1/3 cup sliced pit- together olive oil, ted Kalamata olives vinegar, oregano,

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Page 14 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Lead East Introduces New Generation To The ‘50’s

By Elsie Walker hirty-five years ago, Terry Cook from Delahaya USA in Chester started a car show that turned into an event like no other: Lead East, known as the world’s biggest ‘50’s party. The event grew to become a journey back in time to the music, dance, movies, and sights of the 1950s. After the last Lead East, Cook decided to retire to write a book. However, the party isn’t over. Four longtime Lead East attendees from the Hope area have taken ownership of the event and Jim Craig of Great Meadows has become event coordinator. With these changes, Lead East still features an abundance of classic cars, but it is morphing from a party into a festival of the 1950s, with more offerings for kids than in the past. Classic cars

Roofing

are still a big part of it, as is the spirit of giving. Lead East will run from Thursday, Aug. 30 to Sunday, Sept. 2 at the Parsippany Hilton. “We want to open the door to more generations and introduce other generations to the ‘50’s,” explained Craig. He compares attending Lead East to being beamed up to a spaceship and taken back in time. Things were different then. “In the ‘50s, everything was American; it was an American phenomenon,” he said. Lead East has always had the sounds of rock and roll bands and accapella do-wop groups, the look of ‘50s fashion like poodle skirts and greased back hair, plus a traditional prom and even Elvis sightings. Now, it is offering more for not only those who remember the ‘50s, but those experiencing it

“

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for the first time. Craig shared that people can learn about how to dress like the ‘50’s or to decorate their home ‘50’’s style. Country line dancing has been added to the dance lesson offerings.

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Craig noted that classic country was also part of the ‘50’s. For kids there will be Craigles the clown, a clown mobile, a flea circus, face painting, balloon animals and contests. A model continued on page 18

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Local Nonprofit Foundation Receives Federal Money To Help Those With Paralysis

By Dawn M. Chiossi oday’s Care, Tomorrow’s cure:” This is the inspiring mission of the Christopher and Dana Reeve Foundation. On July 1, the Christopher and Dana Reeve Foundation in Short Hills received a three year, 6.5 million dollar federal grant to help people who are living with spinal cord injuries and other conditions that cause paralysis. Some of these conditions include spinal cord injury, multiple sclerosis (MS), amyotrophic lateral sclerosis, (ALS), stroke, spina bifida and cerebral palsy. This money will aid these people in the many battles and challenges they face on a daily basis, enhancing their lives. The foundation is the recip-

“

ient of the National Paralysis Resource Center cooperative agreement from the Administration for Community Living. The Reeve Foundation has operated the Paralysis Resource Center (PRC) for approximately 16 years. Quality of life: Everyone strives to obtain it, the enjoyment and independence that make life worth living. So many people take it for granted. But having quality of life is often difficult, if not nearly impossible, when people have physical disabilities impeding their way. But those from the Short Hills based Christopher and Dana Reeve Foundation seek to change that. Their belief is simple: That every human being should be able to obtain and lead full and rich lives, re-

gardless of their physical condition. They have an unwavering conviction that every human being deserves a life filled with dignity.

Both Christopher and Dana Reeve were staunch advocates and champions for the disabled. After his horse riding accontinued on page 16

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Page 16 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Local Nonprofit Foundation... continued from page 15 cident that left him paralyzed in 1995, actor Christopher Reeve put a human and familiar face on those who are enduring spinal cord injuries and paralysis. No more could people pretend that it was just an anonymous person who was suffering with a disability: Reeve was famous, and had been considered synonymous with Superman! But he was more than just a celebrity or a figurehead. He and his wife Dana were activists, driven to create positive changes. Utterly passionate regarding helping these fellow courageous folks living with physical challenges, Reeve simply considered them heroes. He staunchly sought to give them hope, because he knew how easily they could feel hopeless. A staggering 1 in 50 people in the United States, approxi-

mately 5.4 million Americans live with paralysis of some kind. And those aren’t just numbers or statistics; they are people close to us. “We all know someone a brother, sister, friend, neighbor or colleague who is suffering with paralysis. They aren’t strangers. They are one degree of separation from all of us,” officials assert. The Reeves’ Foundation is dedicated to performing innovative research, securing grants, providing information and much needed advocacy to aid their clients. During the past 16 years and moving forward, The Reeve Foundation and National Paralysis Resource Center continue to compete in a rigorous bidding process for every three years’ worth of funding, but the results for their clients are golden.

Transforming Lives By Transforming Living Spaces... It’s What We Do.”

Since it opened in 2002, 100,000 people have been aided by this organization with approximately 20,000 people helped in the past three years alone. According to Anna Chamberlain, supervisor of Marketing and Communications for the Christopher and Dana Reeve Foundation since 2015, the Reeve Foundation has a dual mission. “We focus on creating resources and programs to help the 5.4 million Americans and their families impacted by paralysis though our Paralysis Resource Center while also funding innovative and cutting edge research to find cures for spinal cord injuries in the near future,” she explains. Offering a multitude of free services such as their peer program which offers a way

of connecting individuals and caregivers with respective peer mentors to offer much needed emotional support, their military veterans program, information specialists, quality of life grants, program advocacy, and policy programs, these resources are designed to aid the whole individual. They empower both the body and spirit, to help to navigate the insecure journey ahead. “The programs help individuals return to actively participating in their communities, achieving independence and self-sufficiency, achieving things we take for granted like learning how to drive again, going back to work and even leaving their own homes are also ways in which the PRC helps individuals every day.” Chamberlain enthuses. continued on page 18

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Local Nonprofit Foundation... continued from page 16 This recent grant will do so much for so many, making positive and uplifting differences in their lives. “We are thrilled that we can continue to expand our programs to help even more individuals and families create a pathway

to navigate their way towards an independent and thriving future,” Chamberlain says. “In many ways the PRC provides hope that many have lost, especially after those few days and weeks after a traumatic injury or event. I am personally thrilled

Lead East...

continued from page 14 making contest will be open to both boys and girls, in two different age groups. The children will be supplied with model car kits and judged on who does best at putting one together. Another contest for kids is to see who can get the best greaser (greaser down hair) look. Of course, Lead East wouldn’t be Lead East without cars with 1,400 plus cars expected to arrive by Friday of the event. They come from not only New Jersey, but a variety of states. Also, they’re not all from the ‘50s. There will be cars from the 1930s – 1970s: classics, rot rods, muscle cars and more. One aspect of Lead East is that of giv-

ing. Every year, Lead East picks a charity to support and this year it is the Ashley-Lauren Foundation which helps children in N.J. who have cancer. There will be a booth at which 50/50 tickets will be sold. Also, as it has been for many years, Piccatinny Arsenal, from Dover, will be on hand showing some of its military vehicles and collecting toys for Toys for Tots to be given out to needy area children at Christmas. The Parsippany police and fire departments are also expected to be on hand with vehicles and taking donations. For more information about Lead East, including admission, visit its site at https:// www.leadeast.net.

we were evaluated on our demonstrated impact, value and positive outcomes. The PRC has helped so many families; it acts as a lifeline when their lives have changed in an instant. The grant will keep that lifeline open for those who need it the most.” Chamberlain sums up the mission of the Christopher and Dana Reeve Foundation perfectly: “We not only are giving helpful tools (to clients), we are giving hope.” To contact the Reeve Foundation, call 800-225-0292.

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 19

Page 20 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

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Like us on facebook www.facebook.com/mypaperonline.com • Home Town News • Zone 16 • August 28, 2018 • Page 21

Clean Indoor Air Can Help Reduce Asthma Attacks

id you know that, according to the U.S. Centers for Disease Control and Prevention, more than 25 million Americans, including roughly seven million children, have asthma? It’s true, and those numbers have steadily risen in recent years. Asthma is more than occasional wheezing or feeling out of breath during physical activity. Asthma is chronic and can lead to coughing, wheezing, shortness of breath, fast breathing, and chest tightness, states the Asthma and Allergy Foundation of America. In the 21st century, people spend significant time indoors at home, school or work, and indoor air environments could be triggers for asthma. Improving indoor air quality can help people breathe clearly. The AAFA notes that the following agents

can adversely affect indoor air quality, potentially triggering asthma attacks. Allergens Allergens such as mold, dust mites, pet dander and fur, and waste from insects or rodents thrive in many homes. Ensuring indoor air quality is high can cut back on the amount of allergens in the air. People with asthma can invest in an air purifier and vacuum regularly, being sure to use a HEPA-equipped appliance. Routinely replacing HVAC system filters can help prevent allergens from blowing around the house. Also, frequent maintenance of HVAC systems will ensure they are operating safely and not contributing to poor indoor air quality. Mold can be mitigated by reducing moisture in a home. Moist environments in the

kitchen and bathroom may promote mold growth. Ventilation is key to keep mold at bay. Tobacco smoke Thirdhand smoke, or THS, may be unfamiliar to many people. A 2011 report published in Environmental Health Perspectives says THS is an invisible combination of gases and particles that can cling to clothing, cushions, carpeting, and other materials long after secondhand smoke has cleared from a room. Studies have indicated that residual nicotine levels can be found in house dust where people smoke or once smoked. Studies have indicated that smoke compounds can adsorb onto surfaces and then desorb back into air over time. Keeping tobacco smoke out of a home can improve indoor air quality and personal health. VOCs

Volatile organic compounds, or VOCs, are gases released from commonly used products. These can include paints and varnishes, cleaning supplies, air fresheners, new furniture, and new carpet. People with asthma may find that VOCs can trigger attacks. Airing out items, reducing usage of products that are heavily scented and choosing low- or no-VOC products can help. Making cleaning products from baking soda, vinegar and liquid oil soap also can keep indoor air quality high. Homeowners who plan to renovate their homes can consider using the appropriate specifications for HVAC systems to promote good indoor air, as well as address any other potential problems that may be compromising indoor air quality.

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Page 22 • August 28, 2018 • Home Town News • Zone 16 • Like us on facebook www.facebook.com/mypaperonline.com

Wayne Coldwell Banker Office Donates To Adult Community Center Coldwell Banker chose this organization to help them sponsor more programs, provide refreshments and to replenish some of the supplies available at the center to the members. Every year, the Coldwell Banker Wayne office contributes to a

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