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No. 18 Vol. 1

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January 2020

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Wayne PAL Will Host Cal Ripken 11-Year-Old State Tournament in 2020

By Steve Sears or the second time in 5 years, the Wayne Police Athletic League (PAL) has been selected as the spot to host the Cal Ripken 11-year-old State Baseball Tournament. The dates for this year’s tourney will be from July 2 9, 2020. Towards the end of

June, district tournaments will begin, with each winner advancing to the state tournament. The top 11-yearold players in New Jersey will compete for the title, and the winner will proceed to the Regional Tournament on July 18th. The ultimate goal? The opportunity to compete

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in the Cal Ripken Major70 World Series, which will be held from August 6 – 15 in Branson, MO. The Wayne PAL was notified of its selection in early November. “It’s a regular tournament, much like little league,” says Wayne PAL Executive Director, Steve Schiffman. “Cal Ripken is a part of Babe Ruth baseball (Babe Ruth League, Inc., www.baberuthleague.org), and we’ve been a member of Babe Ruth baseball for many years. Every year they have tournament hosts, and we’ve applied in the past – we’ve had it once before – and we were selected again.” Schiffman realizes the spotlight that is put every year on the annual Little League World Series, but also states the value and importance of Babe Ruth Baseball. “Babe Ruth baseball and Cal Ripken Baseball – it’s a national organization. It’s very similar to Little league, but unlike little league we don’t get as much national attention.

Little league gets a lot more attention. But there’s a regular tournament trail: you have your districts, then you have your states, state winners go on to the regionals, and the regionals go on to the World Series, and the World Series is televised as well in the middle of August.” The Wayne PAL has five baseball fields as part of their complex, which can certainly handle the wealth of superb young players and their teams who will take part. For Schiffman, the main challenges of hosting the week-long tournament will be getting the schedules together, but perhaps the most significant is one he or no one can control: the weather. “I’ve been running tournaments for so many years, there’s not many challenges I have because it’s somewhat second nature to me. The main challenge is obviously the weather. That’s the biggest challenge. They (Babe Ruth Baseball) handle the tournament trail as far as the teams that are going to

compete – they (the teams) have to win their district and advance to the state level – and once they get to the state tournament, I obviously have to put a schedule together and get that approved by the state association. Then, we have to get volunteers to help groom the fields and keep score and monitor it, and

then we schedule the umpires out with the assigners, and then we hope for good weather.” Those who wish to volunteer for the weeklong series of games can contact Schiffman at steve.schiffman@waynepal.org. A visit to www.waynepal.org will yield more information as well.

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Wayne Hills and Wayne Valley Athletics to Offer Unified Sports

By Steve Sears oth Wayne Hills and Wayne Valley High Schools this winter will begin offering a program called Unified Sports as part of their sports schedules. Unified Sports – which is offered by the Special Olympics and the New Jersey State Interscholastic Athletic Association and includes athletes with and without disabilities on sports teams -- will be in place for Basketball for the winter season, and for Track and Field in the spring. Wayne Township middle schools may also welcome Unified Sports as early as the 2020-2021 school year. “Information about the Play Unified School Partnership grant received was presented at a recent board of education meeting,” explains Jennifer Varano, Director of Student Services for Wayne Schools. “The Board of Education unanimously approved the grant application and the formation of Unified Sports and Clubs. The grant is offered by Special Olympics NJ and will allow us to expand on meaningful and inclusive extracurricular options for students. The application was submitted through the collaborative efforts of Student Support Services and the Wayne Hills and Wayne Valley Athletic Departments. This year, our grant submission plan was focused on three components which include: Unified Sports, Unified Club, and a Whole School Engagement activity. As part of the grant, professional development for staff is offered to support these components.” Jeff DiLollo, Assistant Principal of Athletics at Wayne Hills High School, was familiar with Unified Sports when it was applied when he worked in the Randolph school system and suggested the idea last year. “I have a little past expe-

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rience with Unified Sports,” he says. “I was on the (NJSIAA) committee for Unified Sports some years ago, and basically what we’re looking to do is start this year as a small – which I think is advisable, to get our feet on the ground – process. We currently have a STARS program, which makes the Unified Sports program such an easy transition to make.” Varano explains the STARS program. “The application process itself was able to get off to a fast start as we were able to maximize the solid foundation Wayne Schools already has in place with its successful STARS program. Initial conversations started in the spring and we began work on the proposal soon after. For background, STARS (Students Teaching and Reaching Students) is a program that provides social opportunities for students to emerge as leaders. The

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lessons learned from the process of expanding this program to now district-wide and the overall experience has proven to be invaluable, when planning and executing new initiatives.” Dave Drozjock, Assistant Principal of Wayne Valley Athletics, says that the Basketball and Track and Field teams will be co-ed, and that initially the two Wayne high schools will compete against each other, but also that both may up pick a game or two from other Passaic County schools who also have the program. “Players with and without disabilities will gain an appreciation of each other during that time when they’re not only competing, but when they’re practicing together and doing drills together. They’re developing these positive relationships with each other and gaining a better understanding of how they go through life and so forth. That’s important to us, and we feel that the benefits that both of them will get is immense.” Superintendent of Schools Dr. Mark Toback applauds the new inclusion. “We are thrilled to have an opportunity to partner with the New Jersey Interscholastic Athletic Association and Special Olympics New Jersey to bring Unified Sports and Unified Clubs to the Wayne Township Public Schools. In many ways, the addition of these programs is a natural extension of the great work already in progress in our schools to bring together all student populations in meaningful ways. We look forward to what we know will be excellent experiences for our high school students and staff members and we thank our dedicated staff members for making Unified Sports and Clubs a reality.”

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George Iacobelli Joins Realty Executives

ealty Executives Exceptional Realtors® Wayne Branch Manager Annmarie DeGeorge would like to announce that George Iacobelli has joined the real estate brokerage as a Realtor® Broker Associate. “George is a conscientious and experienced, extremely knowledgeable, well respected local Realtor®, who always puts his clients first. He is a fantastic addition to our company and we are really excited to have George on our team,” states DeGeorge. An industry stand out, George has experience in both sales management and real estate sales and has consistently exceeded sales and service goals. According to George, “I am proud to announce my decision to advance my career at Realty Executives. I can

now provide my clients with the finest personalized marketing services.” George has built his real estate career around the principles of hard work, integrity, perseverance, communication, respect, dependability, motivation, and most importantly exceptional service to others. During his career, George has won many awards and accolades in the real estate industry both at the local and regional level. In addition, George, who has built a reputation for his outstanding service, also gives back to the community. He participates in local school, toy and food drives. In his spare time, George enjoys sporting events and spending time with friends and family. George graduated from William Paterson University with a Bachelor

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Wayne Valley Cheer Team Serves at Outreach

of Arts degree in Sociology with a concentration in Criminology. George and his wife Danielle reside in Wayne, the town where George grew up. George can be reached directly on his cell at 973632-9956 or at the Wayne Realty Executives Branch Office located at 1501 Hamburg Turnpike at 973-6968800. Visit the Company website: www.RealtyExecutives.com or visit Facebook at www.Facebook.com/RealtyExecutivesNJ.

n December 7, members of the Wayne Valley Competition Cheer team came together at Liquid Church in Parsippany to serve at their outreach to pack meals for people around the world who are in devastating conditions. Along with the organization Feed my Starving Children and thousands of volunteers the Comp cheer team helped fill over 1 million meal packs.

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A VIEW FROM THE LEFT

A VIEW FROM THE RIGHT

Try to Remember

EDITORIAL &

Opinions

s anyone here old enough to remember the urgent warning issued in a speech to the National Convention of the Veterans of Foreign Wars in August 2002 by an American vice president who had artfully avoided the military draft during wartime? Dick Cheney, after acknowledging he was convinced that Saddam Hussein would “acquire nuclear weapons fairly soon,” went on to beat the war drums: “Simply stated, there is no doubt that Saddam Hussein now has weapons of mass destruction; there is no doubt he is amassing them to use against our friends, against our allies and against us.” There was not then, and there never would be, any stockpile of Saddam Hussein’s WMDs to be used against us. It was worse than “fake news”; it was taking his country into war under false pretenses, leaving as its legacy death, disillusionment and, yes, despair. But let us also recall the wise, if unheeded, words of a former Marine Corps company commander in Vietnam who there earned the Navy Cross, a Silver Star, two Bronze Stars and two Purple Hearts; he posed the consideration the Republican administration sending American troops into Iraq refused to broach with the American people: “whether we as a nation are prepared to physically occupy territory in the Middle East for the next 30 to 50 years.” That was Jim Webb, who would later be elected to the U.S. Senate from Virginia as an anti-war Democrat. He warned, “wars often have unintended consequences -- ask the Germans, who in World War I were convinced that they would defeat the French in exactly 42 days.” Today, 75 years after World War II, the U.S. still has troops stationed in both Germany and Japan, and 67 years after the Korean War ended, American

Mark Shields soldiers remain on dangerous watch in Korea. Does anyone else remember the young Army captain in Vietnam who had held in his arms a young soldier who had stepped on a landmine and was dying? Colin Powell knew firsthand how painful it was to write condolence letters to the grieving next of kin. That led directly to the doctrine that would carry his name; it says that the U.S. should commit men and women to combat only as a last resort and after policy options have been exhausted -- and then only 1) when a vital national security interest of the nation is at stake, 2) when the U.S. force employed is overwhelming and disproportionate to the force of the enemy, 3) when the mission and military action are both understood and supported by the American people, and the mission has international support, and 4) when there is a clear and plausible exit strategy for the U.S. troops sent into harm’s way. Maybe you recall the gentle rebuke Army Gen. Norman Schwarzkopf had for the fawning flatterers who lionized continued on page 6

S B UM

DOWN

live to write. I write to live. The close of 2019 marks two full decades since I entered national newspaper syndication. You are reading the 1,571st column I’ve filed with Creators Syndicate. The years have flown and so have the words: More than one million of them carefully marshaled each week for the past 1,043 weeks to enlighten, entertain and enrage. Thank you, Creators Syndicate founder Rick Newcombe, for your steadfast support and friendship. Thank you to the hundreds of newspaper op-ed and website editors who publish my work. Thank you to the thousands of readers over the past 20 years who’ve provided warm encouragement, sharp criticism, typo corrections, whistleblower tips, crochet patterns, favorite poems and prayers. I am especially heartened by positive feedback from high school students assigned by their English teachers to expose themselves to views different from their own. Though the past few months have been filled with slanderous accusations that I am a purveyor of “hate,” longtime readers of this column know that these weekly pieces are undergirded by love of language, love of family, love of freedom and love of country. My columns have been filed from across the heartland and around the world, from our southern border to the Pacific Northwest, from Washington, D.C., to Iraq. I root for underdogs, watchdogs and sheepdogs. I oppose elites, control freaks, race hustlers, con artists, ingrates, liars, reality deniers, bullies and incompetents. No topic is off-limits. I’ve shared dissenting views on the Japanese intern-

Michelle Malkin ment, rethought my former support for the death penalty and challenged the Big Pharma/Big Government orthodoxy on vaccines since 2004, when our family pediatrician kicked us out of her practice for requesting that a Hep B jab simply be delayed. While every major American media outlet cowered as Muslims worldwide rioted against free speech in 2006, my columns vigorously defending the Danish newspaper cartoonists who dared to draw Muhammad earned death threats, distributed denial of service attacks on my website and sharia warnings that continue to this day. I’ve exposed the cronyism and corruption of the Bushes, McCains, Clintons, Obamas and Bidens. I’ve offended Muslims, Catholics, Lutherans and Jews with my opinions and reporting. I’ve been an equal-opportunity hate crime hoax debunker and crapweasel hunter. Politics and policy have been a central focus, of course, but I’ve also shared continued on page 6

Thumbs Tell It All! This feature shows negative statements with a thumb pointed down and positive statements with thumbs pointed up. Messages are not to exceed 40 words. You can submit your thumbs up or down by email thumbs@ mylifepublications.com. All submissions must include name, address and telephone number (for use by office for verification only); submissions without this information will not be printed. Negative comments should omit specific references to person(s), location(s), business(es). At the editor’s discretion, elected officials’ and township employees’ names may be allowed in addition to names of public organizations. MALJON LLC reserves the right to edit all copy. Limit is two submissions per week per household. 100% MailedNewspaper Flanders, NJ 07836

Maljon, LLC

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H Publishers: Joe Nicastro & Mary Lalama H Graphics: Mary Lalama, Terri Armswood H Editor: Megan Roche

Sales: Joe@mylifepublications • Editorial: editorial@mylifepublications

Please e-mail all press releases and calendar information to hteditor@newviewmg.com. Advertising in the HomeTown News is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by New View Media Group. Views expressed in the HomeTown News are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or the HomeTown News. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 5

2020 Green Communities Achievement Award Request for Nominations

The New Jersey Green Communities Achievement Award recognizes those nominees whose outstanding efforts have greatly contributed to the field of urban and community forestry in New Jersey. Exemplary work, whether public or private is eligible for the award program. The Green Communities Awards recognize up to 4 recipients per year in the following categories: • Individual • Municipality • Business/Tree Care Industry • Non-profit/Non-governmental organization The criteria for nomination are: • Improving the environment in New Jersey’s communities through wise management of the trees and forest resources, and the development of a self-sustaining local urban and community forestry program. • Raising awareness of the value of urban and community trees and forests in New Jersey through education and outreach. • Enhancing the beauty of New Jersey’s cities and towns with programs and proj-

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ects for trees and forests. • Providing exceptional effort and meritorious contributions to the field of urban and community forestry in New Jersey. Please provide a brief nomination narrative providing justification for the nomination based on the categories and criteria described above. Nomination must state the Name, Title, Organization, Email, and Telephone Number of both the nominator and the nominee. Nomination narratives should not exceed two (2) pages in length. Self-nominations are accepted and encouraged. Winners will be asked to present and share their work during a session at the 2020 Shade Tree Federation Conference. Nominations for the 2020 Green Communities Awards are due by 5:00 pm, Saturday, February 15, 2020. Nominations must be emailed to Shannon Hart, NJ Urban and Community Forestry Program,Shannon.hart@dep.nj.gov. The subject of the email must state 2020 Green Communities Award Nomination. Questions may be directed to Ms. Hart at the email provided or 609-292-6512.

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20 Years...

continued from page 4 the joys and pains of my personal life: the birth of my children, the still-unsolved disappearance of my cousin from the University of Washington campus in 2011, my late mother-in-law’s experience with medical marijuana to relieve stage 4 melanoma-related pain in 2014, my daughter’s struggles with chronic illness and pain in 2015, and my 25th wedding anniversary celebration last year. So many of the stories of suffering, perseverance, patriotism, faith and sacrifice I’ve shared with you remain inscribed on the hard drive of my soul, including Guadalcanal war hero and U.S. Coast Guard Signalman Douglas A. Munro and his dedicated friend Mike Cooley; the children who died on 9/11; Rick Rescorla; Jahi McMath;

Haleigh Poutre; Justina Pelletier and Marty and Dana Gottesfeld; Daniel Holtzclaw; Valentino Dixon; Jeff Deskovic; and Brian Franklin. Along the way, I’ve enjoyed connecting with remarkable human beings of all backgrounds and political stripes. In 2002, I wrote a tribute column to my friend and veteran crime journalist Jack Olsen, who died unexpectedly of a heart attack. We had carried on phone and email conversations for years since my days as a columnist at the Seattle Times. I recounted him jokingly calling himself my “one lefty friend.” We traded notes berating and cajoling each other. “O for Chrisakes, Michelle, lighten up,” Jack wrote in response to a column I did on touchy-feely conflict resolution seminars in

Try to Remember... continued from page 4 him after his successful leadership in the Persian Gulf War. He said: “It doesn’t take a hero to order men into battle. It takes a hero to be one of those men who goes into battle.” These thoughts all come back when an American president, our only chief executive never to have served a single day in either public service or military service

before coming to the White House, again confronted a hostile Iran by sending more American troops into harm’s way in Iraq. Now is the time to be sure to remember. To find out more about Mark Shields and read his past columns, visit the Creators Syndicate webpage at www.creators.com. COPYRIGHT 2020 MARK SHIELDS DISTRIBUTED BY CREATORS.COM

the public schools. “You are incorrigible,” he ribbed when I told him that (SET ITAL)was(END ITAL) my idea of lightening up. From the very start of my journalism career, I’ve fought the scourge of identity politics and fetishizing of false “diversity.” One of my very first syndicated columns in 1999 called out a “journalists of color” conference in Seattle for “treating minority journalists as trinkets to be tallied.” A “newsroom that looks like America is worthless if it doesn’t reflect the diverse and discordant beliefs of its readers,” I wrote at the time. “Journalism doesn’t need more like-minded foot soldiers who march in political unity. It needs straight shooters

who think fearlessly for themselves.” With free speech and free thought under intense fire from all quarters, those words mean more to me now than they did when I wrote them 20 years ago. My New Year’s resolution is to forge ahead and put the roar in the “Roaring Twenties.” There is so much truth yet to be exposed, so many more stories yet to tell, and miles to go before I sleep. Michelle Malkin ‘s email address is MichelleMalkinInvestigates@protonmail.com. To find out more about Michelle Malkin and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com. COPYRIGHT 2020 CREATORS.COM

Did You Know?

he tech sector continues to experience record growth. CyberstatesTM, a report compiled by CompTIA that analyzes data from the U.S. Bureau of Labor Statistics, the U.S. Bureau of Economic Analysis, the U.S. Patent and Trademark Office, Economic Modeling Specialists International (EMSI), Burning Glass Technologies, Hoovers, PwC/CBInsights, MoneyTree, and

more, paints a promising picture for careers in technology. According to the report, there were 3.7 million tech job postings in 2018. Popular jobs in the industry included IT services and custom software services, telecommunications and internet services and tech manufacturing. The three states with the highest net percentage of tech jobs are California, Texas and New York.

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Taking a Home Office Deduction

A Great Tax Reduction Idea, If Done Right!

loud-based applications, extensive communication channels, and other new technologies make it easier to run your business out of your home. If you qualify, many home business expenses are deductible. Think you might qualify? You must first pass these tests. 1. Trade or business use test. To qualify for business use of your home you must use part of your home for a qualified trade or business. This profit seeking activity must not be a hobby in the eyes of the IRS. 2. Exclusive use test. You must use part of your home exclusively for your business activity. Blending personal use within the same space as your business activity can disallow the business use of home deductions, however, there does not need to be a

permanent barrier between this space and the rest of the house. 3. Regular use test. In addition to having a qualified business activity in an exclusive area of your home, you must also use it “regularly” for your business activity. The IRS applies judgment in this area to determine the facts and circumstances around what it deems to be regular use. 4. Principal place of business test. To deduct your home office expenses, the home location must also be your principal place of business. That does not mean there cannot be other business locations, just that your home office must be your primary location. You might also have multiple business activities. In this case, you could meet the test for one of your busi-

nesses to qualify to take the deductions. With multiple locations, the considering factors are: • The relative importance of the activities performed at each location • The amount of time spent at each location • The primary place used exclusively and regularly for administrative or management activities • Whether there are other fixed locations for business use Types of deductible expenses This chart from the IRS gives some direction on the types of expenses that are deductible. As always, proper substantiation is required to take the deduction, so keep all receipts and statements in an organized fashion. (See Chart) Sound confusing? Per-

haps. If the additional work of tracking specific expenses is too much to handle, a simplified home office deduction calculation is also available to small businesses to lower their tax bill. Please call should you need help in navigating this part of the tax code. Robert P. Sokoloff and Associates, PC, is a year round full service CPA firm providing a wide range of

Accounting and Tax services to both Small Business and Individual Clients. We are QuickBooks Certified Pro Advisors and provide new business set up, training and support. Our office is located at 166 Main St. Lincoln Park, NJ 07035. Our website is www.cpanewjersey.com and email is rps@ cpanewjersey.com. To contact us by phone please call 973-633-1001.

Did You Know?

hose poised to begin a health regimen that includes probiotics would be wise to also educate themselves about the closely named, yet vastly different, “prebiotics” that are also beneficial to health. Prebiotics are to probiotics what fertilizer is to a vegetable garden. Prebiotics are essentially a special type of soluble fiber that is used by the beneficial bacteria as fuel, advises the prebiotic supplement company Prebiotin. Examples of good sources of prebiotics include bananas, onions, garlic,

Jerusalem artichokes, apple skins, beans, and chicory root. The prebiotic fiber moves through the small intestine undigested and fermented until it reaches the large intestine. Once there, beneficial bacteria break it down and use it as food. Thusly, the prebiotics can then multiply readily and improve the balance of good and bad bacteria in the gut. Eating prebiotic foods can fuel the process, but many probiotic supplements now have a combination formula that includes prebiotics in the recipe.

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Surprising Facts About Fleas and Ticks

leas and ticks rely on blood for food. They are the vampires of the pet realm, silently stalking companion animals wherever they go. Once fleas and ticks find a victim, they are bound to stay around for a while, enjoying the free meal. Fleas, in particular, can grow quite fond of a cat or dog - reproducing and quickly building an infestation. Few people are enamored with fleas and ticks, but learning a little more about them can help pet owners understand their behaviors and how to best keep their pets safe. Fleas Fleas have four life stages: egg, larva, pupa, and biting adult. Most people are familiar with the adult stage because those are the most noticeable and painful. Fleas can feed on just about any blood host. Scientists know of more than 2,000 species and subspecies of fleas. However, in North America, the cat flea (ctenocephalides felis) is responsible for the majority of

cat and dog infestations. Female fleas are typically larger than the males and are responsible for proliferating the flea brood. Females can consume up to 15 times their body weight in blood every day. This helps to fuel egg-laying, which can take place within 36 to 48 hours of the female’s first meal. In her lifetime, a female flea can lay roughly 2,000 eggs. Fleas are wingless parasites that get around by jumping from host to host. If they don’t have to expend too much energy (i.e. get comfortable on a host), they can go anywhere from between two months and 100 days without a meal. Fleas can jump up to eight inches high, enabling them to grab onto a passing meal source. A typical flea can live for a few months, and fleas can carry a number of different diseases. From plague to cat scratch fever to tapeworms, fleas can make pets ill and also affect people who interact with them. continued on page 11

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Fleas and Ticks... continued from page 10 Ticks Ticks are not insects; they are arachnids. That means they are more closely related to spiders and scorpions. The stages of the tick include the egg, larva, nymph, and adult. Depending on the species, nymph ticks can be quite small to the naked eye. Ticks’ small stature can make them difficult to detect until they have become engorged with blood. The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center say that spring is a prime time for the birth of new ticks. During this time of year, ticks are on the

hunt for their next meals. Ticks can be carriers of a number of diseases, but it’s important to note that a tick has to be attached for longer than 24 hours to transmit diseases to a host. That means checking animals (and yourself) for ticks frequently can help avoid the spread of illness. Ticks don’t jump or fall from trees. The parasites crawl upward, so start looking from the feet, moving up. In addition, check a dog’s face, where a tick may latch on while the dog is sniffing in the grass. Ticks and fleas are pesky critters that can carry disease.

Did You Know?

ccording to Oldways, a nonprofit organization that helps people rediscover and embrace shared cultural eating traditions, traditional meals in Africa varied depending on where on the continent one might be. In Central Africa, Oldways notes that traditional meals were often based on hearty vegetable soups and stews that were poured over boiled and mashed tubers or grains. In Eastern Africa,

the main features of traditional meals were whole grains and vegetables such as cabbage, kale and maize. In places like Ethiopia and Somalia, flat-breads play a significant role in traditional meals. Meals were based on these breads and beans, such as lentils, fava beans and chickpeas, and served with spices. Beans were eaten throughout Africa, and Oldways notes that they were often pounded into a powder for bean pastes.

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Project Help: A Key to Helping New Jersey’s Veterans on the Homefront

By: Megan Roche or Sandy Mitchell, beginning Project Help in 2016 was one of those lightbulb-going-off moments. After losing her husband to suicide after he came back from the Vietnam War, she picked up the pieces for her children. She attended school in the evenings and worked a full time job to support her family. She found that she loved helping others, but was never truly satisfied. “I started this by myself and was determined that no matter what, this was going to be successful. I wanted to accomplish our mission, no matter what it took. My husband got out after 11 years in the military and when I lost him to suicide, I had three kids. It was also a real learning point for me, dealing with a tragedy. From losing him, I really had to make a decision of where my life was going to go. I could either pick up the pieces and move forward and create a life for myself and my kids or I was going to become a victim and be a complete and utter failure in my life. I really recreated my life after losing him,” Mitchell said. With many stints with other non-profits and through starting some of her own, her true passion in life was unlocked when she created Project Help. Project Help is designed to help veterans in need. Mitchell helps connect veterans to all sorts of organizations who can help with lawyers, mental and physical health issues, housing, and more. Project Help also offers financial assistance to New Jersey veterans who qualify. “I am supposed to do this because of what happened in my life. It’s been a lot of hard work, but I have made tons and tons of contacts. I have grand visions of things to

come and I am really excited about the organization. I have a good group of people who I work with and I think that we are all on the same track that we want to help veterans get through some of their darkest days and prevent as much tragedy in their lives as we can,” Mitchell said. Project Help recently launched their Mobile Closet initiative. The mobile closet serves as a resource to veterans and their families. The converted school bus drives around the area and finds itself mainly outside colleges and career fairs to offer free interview clothing and career advice to local veterans. The bus also houses computers and printers

for creating and printing resumes. The bus was unveiled in late 2019. “It’s been an amazing ride right now. We have people calling left and right who want to volunteer or get involved. After launching the bus, it really became a launch pad for us. We have been getting a good bit of recognition lately, and it’s been really good for us,” Mitchell shared. In addition to their mobile closet, they also host many fundraising events throughout the year. In December, the team works to collect Christmas cards for veterans and toys for children of veteran families. Many people comment on Project Help’s website about what the organization has meant to them. “Project Help has been a huge blessing for me, after going through a couple of challenging years of losing everything and having no place to live. When I finally got my apartment, Project Help paid one month’s rent for me. Not only was PH ready to help but Sandy put me in touch with people/organizations ready to help a Veteran in need. I’m so grateful for PH helping me at a pivotal, intricate time. Especially during the time when many of the larger organizations declined to help. Something that I will never forget about Project Help is that Sandy got to know me personally and she was able to connect me with amazing people who were eager to help me and go far beyond the call of duty. As a Veteran, it is important for me to know that Project Help is supported and able to continue their work, because they truly have a heart to help Veterans. Sandy, thank you times a million!” Rita, an Army veteran, posted on their website. continued on page 14

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Investments You Can Feel Good About

Sustainable Investing: Making a Difference with Your Dollars

hen you look at your investment portfolio, how does it make you feel? Do you see the companies you are invested in contributing to make the world a better place? With sustainable investing, you can put a focus on investing primarily in companies with practices and policies you believe in. Follow along to learn more about making your investment choices more sustainable. Sustainable investing is going mainstream: Not long ago, discussions about sustainability focused primarily on recycling bins and renewable energy. These days, sustainability reaches to all parts of the economy and our lives, including our portfolios. And unlike impressions from the past, sustainability and profitability are far from mutually exclusive as many investors believe sustainable considerations can positively affect long term value. Sustainable investing refers to a range of investment approaches that include environmental, social and governance factors as part of the overall investment process and approach. Such factors include environmental effects, worker treatment, product sourcing practices and corporate governance, among others. The overall objective of taking this approach is to gain a fuller understanding of investments, in an effort to change the world for the better in the long-term. The expectation is that you should not have to give up returns to invest sustainably—rather, sustainable in-

vestments should perform comparably to or better than conventional equivalents. Worldwide, 50 percent of investors expect higher returns with sustainable investments and 32 percent expect equal returns, according to UBS Investor Watch, “Return on values.”1 With the right direction and focus, sustainable investing allows you to build a portfolio you can feel good about. Implementing sustainable investments: If sustainable investing sounds like something you want to implement in your portfolio, consider which of these broad approaches resonates most with you. Keep in mind that sustainable investing is not philanthropy—the objective is to generate competitive returns, not give away money. Exclusion investing: Exclusion is an approach that removes exposure to specific companies or industries that don’t align with your values. Common exclusions include alcohol, tobacco, weapons manufacturers and gambling related businesses. Integration investing: Integration approaches focuses on incorporating environmental, social, and corporate governance (ESG) factors into the investment process, with the objective of enhancing one’s assessment of risks and opportunities. Integration investing may result in exposure to companies that don’t necessarily have a stated ESG focus, but which exhibit strong performance on environmental, social or governance metrics. Impact investing: An expanding set of

investment strategies aim to achieve intentional and measurable positive social or environmental change while delivering market rate or better returns. This investment style, called impact investing, is typically achieved through active fund manager involvement with companies— whether private or public—to achieve targeted change and deliver returns. Investors can adopt full sustainable investing portfolios or incorporate individual equity or fixed income strategies into their existing portfolios over time. They can use any combination of the above sustainable investing approaches to shape portfolios in a way that meets their individual goals. Building a portfolio you can feel good about Sustainable investing is growing in popularity. A 2017 McKinsey and Company study found that more than 25 percent of all managed assets are invested with sustainability in mind and that the use of ESG integration specifically is growing at a rate of 17 percent per year.2 Fifty-eight percent of investors believe sustainable investing

will be mainstream in 10 years, and adoption of sustainable investing is expected to grow significantly, from 39% of investors today to 48% over the next five years, according to UBS Investor Watch, “Return on Values.”1 Sustainable investing is not an all-ornothing proposition: You have the choice to take small steps toward sustainable investing with a few small changes in your portfolio or dive in with a more extensive approach. But one thing is certain, your portfolio won’t become more sustainable unless you take action. UBS is here to help. 1. “UBS Investor Watch: Return on values,” 2018, https://www.ubs.com/ m a ga z i n e s / w m a / i n s i g ht s /e n / i nve s tor-watch/2018/return-on-values.html. 2. “From ‘why’ to ‘why not,’ McKinsey and Company, 2017, https://www. mckinsey.com/industries/private-equity-and-principal-investors/our-insights/ from-why-to-why-not-sustainable-investing-as-the-new-normal. continued on page 15

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Project Help... continued from page 12 Mitchell’s work has become fulfilling for her in the best of ways. She is there for veterans, whether they need someone to vent to or by helping those veterans navigate problems in their life, she feels that she still has much to offer to these men and women who give their lives to defend our freedoms. “Life is full of choices and you have to decide where you want it to go and what you want to do. I like to help these veterans come up with a plan for their lives. If you help one person, you

have done good, and there is always more good to be done in this world,” Mitchell said. Project Help is always actively seeking new volunteers to join their expanding team. Volunteers can give as much of their time as they wish by helping out at fundraisers, handing out marketing materials, placing phone calls, updating data spreadsheets, and keeping their mobile closet clean and ready to go. “In 2018, our target goal for volunteers was 50. Since most have limited time and

experience, our need is more than if we pre-qualified volunteers. Our best volunteers, often move on to joining a committee and some actually become board of director members,” Mitchell said. The future of Project Help is bright. They have recently expanded their organization to Florida, and are hoping to add additional branches in New York and Pennsylvania in 2020. For more information on Project Help or to learn how to become a volunteer or donor, visit www. projecthelp.us.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 15

Investments You Can Feel Good About... continued from page 14 For more information contact David M Rose, CRPc Portfolio Manager Director, Short Hills, NJ 07078 973-315-1857 This article has been written and provided by UBS Financial Services Inc. for use by its Financial Advisors. ESG/Sustainable Investing Considerations: Sustainable investing strategies aim to consider and in some instances integrate the analysis of environmental, social and governance (ESG) factors into the investment process and portfolio. Strategies across geographies and styles approach ESG analysis and incorporate the findings in a variety of ways. Incorporating ESG factors or Sustainable Investing considerations may inhibit the portfolio manager’s ability to participate in certain investment opportunities that otherwise would be consistent with its investment objective and other principal investment strategies. The returns on a portfolio consisting primarily of ESG or sustainable investments

may be lower or higher than a portfolio where such factors are not considered by the portfolio manager. In providing wealth management services to clients, we offer both investment advisory and brokerage services which are separate and distinct and differ in material ways. For information, including the different laws and contracts that govern, visit ubs.com/working with us. UBS Financial Services Inc. is a subsidiary of UBS AG. Member FINRA/SIPC. Please visit our website at http://financialservicesinc.ubs.com/wealth/E-maildisclaimer.html for important disclosures and information about our e-mail policies. For your protection, please do not transmit orders or instructions by e-mail or include account numbers, Social Security numbers, credit card numbers, passwords, or other personal information. Paid Advertisement

Have an interesting story you would like to share? Email us at editor@mylifepublications.com

Lane Contractors Support Wayne Interfaith Network Food Pantry

ane Contractors in Wayne supported the WIN Food Pantry again this year, with their annual Thanksgiving food drive! Joey Lane and his mother Laurie dropped off over 80 bags of food and more than $1,000 in cash including supermarket

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gift cards. Thank you for helping to feed your neighbors when they need it the most! For more information about the Wayne Interfaith Network Food Pantry, visit www. winfoodpantry.org.

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A Fun, Fruity, Refrigerated Treat

ave time on family desserts with make-ahead recipes like these Kristoff Ice Box Cupcakes. By using kid-friendly treats that add nutrition to appealing flavor, you can solve busy evenings just by reaching into the fridge. This and other family-friendly recipes are part of Dole’s healthy-living alliance with Disney’s Frozen 2. For details, visit dole.com/Disney. #Dole #DoleRecipes Kristoff Ice Box Cupcakes Prep time: 20 minutes, plus chill time Serves: 12 3 ripe DOLE® Bananas 1 container (8 ounces) fat-free whipped topping, thawed 7 low-fat honey graham crackers, coarsely crushed 1 pound Dole Strawberries, hulled and quartered Line 12-cup muffin tin with cupcake liners. In large bowl, mash bananas; fold in whipped topping. Fill muffin cups halfway with graham cracker pieces, banana mixture and strawberries; repeat layers with remaining ingredients. Refrigerate cupcakes 4 hours; serve in cupcake liners. Approximate nutritional information per serving (1 cupcake): 78 calories; 3 calories from fat; 0 g fat; 0 g trans fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 25 mg sodium; 164 mg potassium; 18 g carbohydrates; 2 g fiber; 8 g sugar; 1 g protein; vitamin A 0%; vitamin C 25%; calcium 2%; iron 2%; vitamin E 2%; thiamin 2%; vitamin B6 8%; phosphorus 2%; magnesium 4%; manganese 10%.

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A Twist on a Classic Pie

hile apple pie is a traditional seasonal dish, you can add unique flavor with this skillet version. Simply toss Honeycrisp apples with brown sugar, cinnamon and lemon juice then spoon between two pie crusts simmering in a thin layer of brown sugar and cinnamon then drizzle with caramel sauce for a deliciously gooey evening treat. (Culinary.net) Find more dessert recipes at Culinary.net. Skillet Apple Pie with Caramel Sauce 4 large Honeycrisp apples, peeled, cored and sliced 1/4 cup sugar 1 1/2 tablespoons cinnamon, divided 1 tablespoon lemon juice 6 tablespoons butter 1/4 cup, plus 2 teaspoons, brown sugar 2 refrigerated pie crusts 2 teaspoons whipping cream caramel sauce Heat oven to 350 F. In large bowl, combine apples, sugar, 1 tablespoon cinnamon and lemon juice until apples are covered. Set aside. In oven-safe, 10-inch nonstick skillet, melt butter. Add 1/4 cup brown sugar and remaining cinnamon; mix until combined. Boil 5-8 minutes.

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cream over crust. Sprinkle with remaining brown sugar. Bake 35-45 minutes until crust is golden brown. Drizzle with caramel sauce.

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Winter Warm-Up - Recipes and Tips Rooted in Goodness

hen cold weather hits, it’s natural to seek comfort in a variety of forms: warm blankets, layers of sweaters and delicious, hearty meals. Winter is the perfect season for spending time indoors honing cooking skills to take your culinary creations to the next level. Simple Recipes for Shorter Days With less daylight hours during the winter, many people tend to get sleepy earlier. Quick weeknight dinner recipes are usually ideal, especially when they take only 30 minutes or so to prepare. Easy dishes are perfect for those nights when you want something savory and delicious, but you also want to get into pajamas and onto the nearest couch as soon as possible. Few things are better than a warm bowl full of flavor like this taste-tempting curry recipe bursting with caramelized onion and roasted garlic notes. Chickpea, Spinach and Coconut Curry Prep time: 20 minutes Cook time: 12 minutes Servings: 6 2 tablespoons olive oil

1 tablespoon ginger, freshly grated 3 cloves garlic, minced 1 large yellow onion, chopped 1 tablespoon turmeric 2 teaspoons kosher salt 1/2 teaspoon crushed red pepper, plus additional, to taste 1 can (29 ozs) chickpeas, drained and rinsed 1 jar (24 ounces) FarmToFork Caramelized Onion & Roasted Garlic Sauce 1 can (15 ounces) light coconut milk 4 cups baby spinach 1/2 cup non-fat plain Greek yogurt, stirred 1/2 cup cilantro, coarsely chopped 2 naan flatbreads, toasted and sliced In large skillet over medium heat, heat olive oil, ginger, garlic, onions, turmeric, salt and 1/2 teaspoon crushed red pepper. Cook 6-8 minutes, or until onions begin to brown, stirring frequently. Add chickpeas, sauce and coconut milk; cook 3-4 minutes, or until heated through. Add spinach; cover with lid. Simmer 3-4 minutes, or until spinach is wilted. Mix well. Spoon mixture into six serving bowls and

top each with spoonful of yogurt, pinch of cilantro and additional crushed red pepper, to taste. Serve with flatbread slices. Find more winter recipes at farmtoforksauce.com. The Perks of Passive Cooking Wintry weekends call for warming meals that bring an extra sensation of coziness

through the wafting aroma of slow-cooked dishes. Wintertime is the perfect season to break out your slow cooker or put your stove on low heat and let fragrant dishes such as Savory Harissa-Roasted Chicken and Vegetables simmer slowly and fill your home with enticing smells. continued on page 20

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continued from page 18 Savory Harissa-Roasted Chicken and Vegetables Prep time: 20 minutes Cook time: 50 minutes Servings: 6 1/3 cup harissa paste, divided 1/3 cup olive oil, divided 1 large red onion, cut into 1/2-inch thick slivers 1 small head cauliflower, cut into small florets 1 jar (24 ounces) FarmToFork Marinara Sauce, divided 1/2 teaspoon ground cumin 3/4 teaspoon kosher salt, divided 3/4teaspoon ground black pepper, divided 6 bone-in, skin-on chicken thighs (about 2 pounds) 1 pound rainbow carrots, trimmed and peeled 1 lemon, juice only, divided 1/4 cup finely chopped fresh herbs such as dill, mint or cilantro, divided 1 1/2 cups plain Greek yogurt Heat oven to 425 F. In large bowl, whisk 2 tablespoons harissa and 2 tablespoons oil. Add onions and cauliflower; toss to combine. Spread vegetable mixture in single layer on 17-by-12-inch foil-lined rimmed baking sheet.

In same bowl, whisk remaining harissa, 2 tablespoons oil, 1 cup marinara sauce, cumin, 1/2 teaspoon salt and 1/2 teaspoon pepper. Add chicken; toss with tongs until well coated. Arrange chicken atop vegetables on baking sheet. Bake 50-55 minutes, or until chicken is deep golden brown and internal temperature reaches 165 F. Use vegetable peeler to create long ribbons of carrots. In bowl, toss carrots with 1 tablespoon lemon juice, 2 tablespoons chopped herbs and remaining oil, salt and pepper. In separate bowl, mix yogurt, remaining lemon juice and remaining herbs. Serve each chicken thigh with roasted vegetables, dollop of herbed yogurt, carrot mixture and 1/4 cup warmed marinara sauce. Opt for Seasonal Produce While the days of peaches and watermelons may be over, dropping temperatures bring a slew of seasonal produce made for cool-weather cooking. Think winter squash, apples, root vegetables and cauliflower. Try using a seasonal food guide to learn what produce is in season in any state at any time of the year. Cooking with seasonal produce

helps ensure your food is in peak form at its most nutritional and flavorful state. Find Comfort in Your Favorite Foods Almost nothing beats pasta and sauce on a chilly night. When craving warm and filling meals during winter, a quality, jarred pasta sauce like FarmToFork can add simple goodness to hearty dishes like Gnocchi with Hearty Mushroom Bolognese. Made with sustainably grown, vine-ripened tomatoes and fresh garlic, basil and onions, the sauce brings rich, distinctive flavor to a variety of cool-weather favorites from traditional pasta recipes to soups and oven bakes. During the season of giving, comfort and warmth can also be found in doing good for others, which is why FarmToFork supports Big Green, a national nonprofit organization that partners with low-income schools around the country to bring garden-based learning and food literacy curriculums to children. Gnocchi with Hearty Mushroom Bolognese Prep time: 15 minutes Cook time: 25 minutes Servings: 6 1 yellow onion, coarsely chopped 1 carrot, coarsely chopped

2 ribs celery, coarsely chopped 2 cloves garlic 3 tablespoons olive oil 1 1/2 teaspoons kosher salt 1/2 teaspoon ground black pepper 2 pounds button, cremini or portobello mushrooms 1 jar (24 ounces) FarmToFork Marinara Sauce 3 tablespoons butter 1 pound refrigerated or frozen gnocchi 1/2 cup pecorino Romano cheese, grated 1/4 cup Italian parsley, coarsely chopped In food processor, pulse onions, carrots, celery and garlic until finely chopped. In large pot over medium-high heat, heat olive oil. Add chopped vegetables, salt and pepper. Cook 10 minutes, or until softened, stirring occasionally. In food processor, pulse mushrooms until coarsely chopped. Add to large pot with vegetables. Cook 10-12 minutes, or until most liquid is evaporated, stirring occasionally. Stir in marinara sauce and butter. Cook gnocchi according to package directions; drain. Add to sauce mixture; mix gently. Sprinkle with cheese and parsley.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 21

A Classic, Slow-Cooked Meal

hether you’re looking for a family meal or a dish to feed a different type of crowd, taking advantage of kitchen tools like your slow cooker can help take the effort out of preparation. Flavored using cranberries and oranges, this Cranberry-Orange Pork Loin is a classic dish that’s perfect for entertaining any type of group. (Culinary.net) Find more recipes at Culinary.net. Cranberry-Orange Pork Loin 1 tablespoon oil 1 pork loin (4 pounds), tied at 1-inch intervals 14 ounces cranberry sauce 1 cup dried cranberries 3/4 cup orange juice 1/8 teaspoon cinnamon 3 strips orange zest salt, to taste pepper, to taste In skillet over medium heat, heat oil. Sear pork loin on all sides. In slow cooker, stir cranberry sauce, dried cranberries, orange juice, cinnamon and orange zest until combined. Set pork loin in middle of sauce mixture and drizzle sauce over meat. Cover and cook on low 4 hours, or until meat reaches

140-145 F. Transfer pork to cutting board. Remove twine. Strain cranberries from slow cooker; set aside. Pour

strained liquid into skillet. Add salt and pepper, to taste. Simmer 7-8 minutes. Spoon cranberries and sauce over pork loin.

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Faith Kitchen Feeds the Souls of the Needy

By: Megan Roche n East Blackwell Street in Dover, you’ll find a warm meal and a side of hope with a visit to Faith Kitchen. Located at 123 E. Blackwell Street (Trinity Lutheran Church), there is always a warm meal at lunchtime from 11:3012:30 and positivity to be found for all in the community. Faith Kitchen was started back in 1983. In 2005, it became its own 501c3 charity and still operates upstairs inside of Trinity Church. They serve a nice lunch 6 days a week to anyone in need, no questions asked. The line forms at their door by mid-to-late morning in anticipation of doors opening at 11:30 a.m. No matter what the weather is, people are out there waiting. Those who come are hungry, tired, cold and wet. The outside elements wear them down. Some standing on the line outside the door have waited tirelessly because this will be the only meal they’ll eat today. Currently the kitchen is fully covered when it comes to groups or community organizations who want to serve meals, but the team can always use donations or benefit from fundraisers. According to Executive Director of Faith Kitchen, Joanne Bleecker, “We have groups that come in each day to serve. They bring food, cook, serve and clean up. Since we do have a regular volunteering schedule of faith groups that serve here, we are blessed that we do not need to seek out individual volunteers for cooking and serving. What we need is volunteers to run paper drives for us. Any item collected helps to save us money and goes a long way in helping us feed those in need.” After Faith Kitchen closes down for the day at 12:30 p.m., Edna’s Haven, a program of the Mental Health Association of Morris and Essex counties opens upstairs from

12:30-4:00 p.m. Edna’s Haven helps people get referrals for services. Once a month, the Zufall Mobile Medical Van also visits Faith Kitchen to help those on a limited income receive access to the medical care they need. Bleecker, who has served as executive director for Faith Kitchen for 4 years, worked in corporate America in computer science. She has been a CIO and COO for midsize multi million-dollar companies. However, when she took over at Faith Kitchen, she discovered something close to her heart. “The most rewarding part is making a big difference in someone’s day. It’s a joy and a blessing to get to know the people that come through our doors. Everyone has a life story. Listening to their stories, struggles and triumphs are critical in truly understanding their challenges. Empathy is always the first step toward developing a deeper, sincere

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desire to help. I am amazed every day by their resilient spirit.” Bleecker said. While the kitchen is about community, that’s what also stemmed from the organizations need for a new logo. Wanting to get the community involved in its creation, they reached out to County College of Morris’ Art and Design department. “We worked with Professor Yvonne Bandy, M.A., M.S., Associate Professor, Liberal Arts Division, Art & Design Dept. at CCM. We received 17 entries from her students and chose the design created by 21 year old student, Sebastian Torres. We asked for both a black and white entry as well as 2-color to be used for a future t-shirt fundraiser and other media uses. We felt it was a great opportunity to get local college-level art students involved in a charitable organization and they were able to design for a 'client.' We were so impressed with the creativity and the thought put into this project by these students.” Tammy Roselle, a Faith Kitchen board member said. Working at a food kitchen may be taxing for some, but for Bleecker, this is one labor of love, one she personally understands. “At this point in my career, I was drawn to the goodness and importance of nonprofit work. My parents are first generation Americans, and both knew what it was like to be hungry, so this cause is personally important to me. They taught me the true value of a meal, of a kind word and of extending a helping hand. I do my best to fulfill that purpose each day here.” To learn more about Faith Kitchen, visit www.faithkitchendover.org.

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I Remember Dad, Chapter 3:

So Proud the Airman

With each condensed chapter of “I Remember Dad” I try to bring a bit of the flavor and culture of my Dad’s generation, that of the men and women who grew up in the Great Depression and survived the sacrifices of World War II in their time of coming of age.

By Richard Mabey Jr. eeply etched in the heart of America, are the sacrifices made by the U. S. veterans of the Second World War. Sadly, the number of living veterans of World War II has been dramatically decreased in most recent years. Many of their stories, their remembrances, their heart-felt sacrifices will never be known to us. For a multitude of reasons, many of the veterans of the Second World War spoke very little of the horrors that they endured to defend the honored principles of democracy and freedom. Many of the World War II soldiers returning to America’s shores, simply wanted to forget the nightmares of the war. Many were truly modest of their selfless and heroic deeds. And, for many others, what they endured was simply too painful to talk about. My Dad was a veteran of the Second World War. He served at Hickam Air Field, right next to Pearl Harbor. My father served in the Seventh Army Air Corps, which was the precursor to today’s Seventh Air Force. Dad was one of many, many service men who were sent to clean up the disastrous results of man’s inhumanity to man. The painful memory of Pearl Harbor deeply haunted the good people of Hawaii. Dad would often tell me about the incredible stress that the men of the Seventh Army Air Corps endured, always anticipating another catastrophic attack from the Japanese.

My Dad in his U. S. Army Air Corps uniform.

I remember those years, when I was in grade school. After supper, I would be playing on the floor with my Lincoln Logs or building a car model. From time to time, Dad would be looking at his old photo album of pictures of his years of service at Hickam Air Field. Sometimes, I would look up to my beloved father and see an expression of sadness befall upon his face. I remember one time, I’m pretty sure that it was when I was in the third grade, that I saw tears fall from my Dad’s eyes as he looked at the pages of his photos from his days in the Seventh Army Air Corps. Dad never talked much about his time of service in the Army Air Corps. In recent years, I have done some research about the Seventh Army Air Corps’ role in the Second World War. I was amazed and justifiably proud of my dear father. The United States was very much concerned about Japan assaulting Hawaii with another all-out attack. One of my deepest regrets is that I never told my father just how proud I was of him for serving in World War II. And, it saddens me deeply to admit that I never really thanked my Dad for defending America, at a time when he was just a young man. Although my father and I were very close and shared many common interests, I never simply said thank you to my father for his great sacrifice. I truly wish I had.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 25

Music With Friends to Launch in New Jersey at NJPAC:

Private Concert Experiences Offer Philanthropic Component

usic With Friends (MWF) NJ, a new music and concert experience, is slated to launch in Spring/Summer 2020 at the 511-seat Victoria Theater at NJPAC in revitalized downtown Newark. The new membership-only private concert series will be the area’s first-of-its kind to offer an exclusive membership concert club experience. MWF-NJ will feature great performances and private receptions at the small, intimate theater with legendary performers who typically play in considerably larger venues. MWF sister cities have featured Steely Dan, Doobie Brothers, Diana Ross, Earth, Wind & Fire, Tony Bennet, Crosby, Stills & Nash, Aretha Franklin, and Loggins & Messina, to name a few. David Stone, a Millburn/Short Hills business owner and resident, came up with the idea of developing a private concert series in 2017 and continued developing the format when he was introduced to Larry Farber, MWF founder, in Charlotte, North Carolina. “Larry started his own successful private concert club in 2006 in Charlotte, and subsequently in Houston. After we

met and became friends, I suggested that I license Larry’s club name, Music With Friends, and adapt my format to his template to ensure greater success using his resources, “commented David Stone. “It’s as close to a perfect VIP experience as a music lover’s evening can get.” “The ability to get away from life for a while, hang with friends and recapture the great feelings we experience within an intimate venue is truly awesome!” stated David Bell, Music With Friends NJ Club Director. Bell comes to MWF-NJ, collaborating with Stone, after spending five years as the co-founder and General Manager of YB Fitness – a nationally recognized, full-service health club in Short Hills, New Jersey. MWF-NJ Philanthropic Component The Music With Friends NJ annual membership cost, covering three private concerts per year, is a one-time only initiation/seat fee of $875 and recurring annual membership dues of $1800. Each member takes the same seat for each concert event. Dues will support up to five nonprofit 501(c)(3) organizations that are selected by polling the members and identi-

fying the charity with the most votes. “The concert clubs’ charitable component is an important aspect of our business model,” says club owner David Stone.” In addition to donating a significant portion of the net revenue from annual memberships to nonprofit organizations, MWF-NJ will be asking artists to donate all or part of their performance fees to charitable causes that are meaningful to them. In addition to donating revenue and/or artist fees to charity, a section of the theater will be reserved to provide seats to regional nonprofits to help raise additional funds. The MWF-NJ club experience is open to a maximum of 450 members and includes a pre-show networking event with other members, featuring open bar service, upscale dinner stations, and hors d’œuvres, followed by post-concert dessert. The entire evenings activities and convenient underground parking are included with annual membership dues. Background on David Stone Stone has produced his own philanthropic rock & roll concert series since 2009, originally with New York radio per-

sonality Pete Fornatale until Pete’s death in 2012. Stone also manages Rock & Roll Hall of Fame inductee Richie Furay, founding member of Buffalo Springfield & Poco. Stone has been committed to serving New Jersey residents with his wife & business partner, Nancy, through their retail shops in downtown Millburn, Nancy And David Fine Jewels, and a second shop, STYLE by Nancy And David at Footnotes. They reside in Short Hills and have been NJ residents since 1984. The Stones donated the street clock that stands at a busy intersection in the downtown area to the township of Millburn in 2005. “We believe in giving back to the community we serve and have done so through our local businesses and ongoing concert series through the years,” says David Stone. Inquiries for Music With Friends NJ personal club membership or corporate sponsorship can be made by emailing Membership@MusicWithFriendsNJ.com, or by calling 973-671-8849. For more information, please visit www.MusicWithFriends. com.

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Wayne Library Invites Public to Monthly Book Talk

ust finished your workday? Unwind from the day at our Monthly Monday Book Talk. We'll generally meet around the end of each month to talk about a variety of books focusing on Historical Fiction, Foreign Settings, and/ or Multicultural Stories. Our next title is Telex from Cuba by Rachel Kushner which we'll discuss on Monday January 27, 2020 at 6:157:15 p.m. in the Board Room (upstairs). The novel follows a group of Anglo-expatriates living in Cuba during the Cuban revolution and was loosely based on Kushner's mother's experience growing up in Cuba on territory occupied by the United Fruit Company. Though the chief observers are two keen-eyed American children,

Kushner masterfully portrays the complex and varied forces of revolution through the perspectives of dictators, workers, the Havana underworld, the revolutionaries in the hills, and the Americans in denial that their colonial paradise is doomed. Soundly researched and gorgeously written, the creative story also serves as a history lesson. Finalist for the National Book Award for Fiction. Books will be available approx. 4 weeks before, at the Reference desk. Please contact Eleana at cordovae@ waynepubliclibrary.org or 973-694-4272 ext. 5406 if you'd like to join.

Did You Know?

very February people across the United States and Canada pay homage to prominent African American and black figures who have had impact on the world in various ways. Each year, athletes, doctors, film stars, writers, directors, and politicians are just some of the people highlighted as individuals of merit. The official observance of Black History Month, sometimes referred to as African American History Month in certain areas, is relatively recent, though the contributions of black people have been celebrated for centuries. Black History Month evolved from Negro History Week, which was created in 1926 in the United States by historian Carter G. Woodson. Woodson chose the second week in February because it coincided with both the birthdays of Abraham Lincoln

(February 12) and Frederick Douglass (February 14). The prominent civil rights group The National Association for the Advancement of Colored People, or NAACP, was also founded on February 12 on the centennial anniversary of the birth of Lincoln. Each of these things makes February an ideal time to celebrate black history. Negro History Week continued through the 1960s and ultimately evolved into an entire month of celebrating on some college campuses. However, Black History Month would not receive national recognition in the United States until 1976, when President Gerald Ford officially recognized it as an opportunity to honor the accomplishments of black Americans throughout history. Canada officially recognized Black History Month in 1995.

Wayne Lunch and Learn Program Will Highlight Senior Care

n January 22, 2020 the Wayne Public Library’s Lunchbox Learning Program will feature a program entitled: “Stages of Senior Care” presented by Michael Rudolph, Esq.as a moderator and a panel of three other experts. Mr. Rudolph will discuss how to avoid expensive guardianships through the use of powers of attorney, medical directives and living wills. Steve Sussman of Home Instead Senior Care will discuss home health aides. Donald Dryness of Main Street Custom Homes will discuss retrofitting the home to allow a senior to age in place. Christina McLaughlin of Arden Courts will discuss assisted living, skilled nursing homes and memory care facilities. This important program will take us through life changes and needs as we age. Aging Solutions Network (ASN), an organization qualified by the IRS under IRS section 502C(6), will be present and be available to answer questions and provide materials, after the panel discussion, about their respective areas of expertise. ASN president, Linda Sikorski will introduce the panelists and explain a little bit about the organization. Doors open at 12:00 noon for coffee, tea, and cookies and this one hour and a half program begins at 12:30 p.m. This program is free and open to the public. The Wayne Public Library meets all ADA regulations and is a barrier free building. This program is sponsored by the Friends of the Wayne Public Library.

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Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 27

Simple STEM Activities to Do at Home

inter is the season for family gatherings, snow days and breaks from school and work, but all this time indoors can lead to a serious case of cabin fever for both children and adults. Before you face another chorus of “I’m bored,” consider these simple activities you and your child can do together when winter weather or schedules have you stuck indoors. Each activity idea from the experts at KinderCare can help children build foundational skills they’ll need for success in STEM (science, technology, engineering and math) areas so you can combine fun and learning. Infants Most babies love sensory baskets, and it’s easy to make one at home. Fill a basket or low-sided container with materials in a variety of shapes, textures, weights, smells and sounds for your baby to explore. While your baby explores the materials and develops hand-eye coordination, describe what he or she is doing, seeing, feeling, hearing or tasting to help build his or her vocabulary. Toddlers Show your toddler how to make ramps by stacking blocks or small cardboard boxes and placing one edge of a piece of cardboard on top. Invite your child to gather toy vehicles or balls and other objects to see how they roll. Gather objects that will roll and a few that won’t. Encourage your child to ask questions and experiment with ramps of different heights. These experiments in force and motion can help develop your child’s understanding about how different objects behave on inclines. Preschool (3-4-year-olds) Invite your child to observe from a safe distance as you boil 1 cup red cabbage in 2 cups water. As the water turns purplish, drain it into a clear container. After the water

cools, invite your child to measure a small amount of white vinegar and stir it in while observing what happens as additional vinegar is added. Next, have your child measure a small amount of baking soda or milk and stir it in to observe even more changes. Exploration, experimentation and observation are all key STEM skills. Pre-Kindergarten (4-5-year-olds) Gather a variety of craft items, building toys and recycled materials like construction paper, markers, pipe cleaners, craft sticks, fabric scraps, glue sticks, tape, scissors, blocks, interlocking toys, paper towel rolls, tissue boxes, cardboard, lids and plastic food containers. Place the materials you’ve gathered in a bag. Give your child the “tinker bag” and some space to build. Invite him or her to explore the materials, create something and share it with you as a way to build engineering skills and curiosity. Limiting the number of materials children have to work with can often create more opportunities for problem solving and innovation. School Ages Gather a few containers from your recycle bin, such as plastic food containers, tin cans or cracker boxes. Talk with your child about how some things typically thrown away or recycled can be reused for the same purpose or a new one. When items are reused, the amount of waste that ends up in landfills is reduced. Invite your child to select one of the containers and decide on a new use for it. When your child is finished creating something new using on-hand craft materials, ask him or her to share the innovation with you. Give your child feedback in the same way engineers do by giving a compliment, asking a question or offering a suggestion. For more activity ideas, visit kindercare.com. (Family Features)

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Encouraging Youth Sports and Their Benefits

ports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk. Most experts agree physical activity is an essential aspect of youth development that teaches teamwork, builds confidence and fuels academic potential. However, according to a survey of middle school educators engaged with DonorsChoose.org, 6 in 10 feel their middle school athletic programs are barely funded or underfunded. In fact, a lack of funding accounts for 47% of cuts to middle school sports programs, the survey revealed. A multiyear program known as “Mission Tiger,” launched by Kellogg, is committed to helping save middle school sports. The initiative started with a $1 million commitment to DonorsChoose.org to fund projects big and small at schools in need. Professional athletes passionate about youth sports, including Olympian Julie Ertz, are teaming up with the program to help underfunded programs. The pro-soccer midfielder teamed up with Mission Tiger to help a school inspire its students’ dreams both on and off the field by donating new equipment, including soccer balls, cleats, shin guards and more. “Growing up, I learned numerous skills from sports, skills that applied not only to athletics but to my everyday life,” Ertz said. “This is one of the many reasons why I joined the Mission Tiger team – we’re not just giving kids the opportunity to play sports, we’re giving kids the opportunity to develop beneficial skills that can positively impact the future of today’s youth.” Consider these benefits of youth sports: Teamwork: Sports teach kids the advantages of working together toward a common goal. The ability to collaborate with peers, including those outside a child’s immediate circle of friends, is a skill that provides benefits through adulthood.

Character: Learning how to accept wins and losses gracefully isn’t just good sportsmanship, it’s a life lesson. A playing field puts these lessons to use so kids can practice empathy and other social interactions in a comfortable setting. Fitness: Sports are a fun way to get kids moving, and this increased physical activity helps build healthy bodies and reduces the risk of diseases. From cultivating a healthy heart and lungs to helping prevent high blood pressure and, ultimately, heart disease, regular physical activity provides numerous health benefits. Discipline: While free play has its place, kids also need structure and boundaries. Sports come with rules, and kids naturally learn through positive reinforcement (scoring points or winning a game) and consequences (getting a penalty or losing). Academics: Studies reveal that physically active children score higher on tests and are more likely to go to college, according to research published by The Aspen Institute. Sports help reinforce learning concepts and habits like repetition and problem-solving. Those skills, along with the sense of accomplishment that comes with learning, are transferrable to the classroom setting. Visit MissionTiger.com for more details about how you can help give kids a chance to play. For every box of Frosted Flakes you purchase, you can spark a $1 donation to DonorsChoose. org by uploading your receipt to Kellogg’s Family Rewards within 30 days of purchase. Kellogg is donating $1 per purchase to DonorsChoose.org with Kellogg’s Frosted Flakes receipt upload. Min. donation $500,000 – Max. $1,000,000. Go to missiontiger.com for instructions. Applies to purchases between 8/5/19 and 8/5/20; must upload within 30 days of purchase.

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Stock the Car for Roadside Emergencies

isasters can happen in a flash, and having a plan in place for common emergency situations can make it easier to handle adverse conditions, particularly when away from home. According to MFASCO Health and Safety, a supplier of first aid supplies and kits, 90 percent of people do not carry first aid supplies or other emergency gear in their vehicles. Among those who may carry supplies, 30 percent never check to determine if they’re in good working order. The National Safety Council says that drivers should always keep emergency supply kits in the trunks or cargo areas of their vehicles. Kits should be inspected every six months, and worn out items should be replaced. Roadside emergency kits can make the difference between getting back on the road safely or being stranded for hours. Such kits also may help prevent or treat injuries, potentially saving lives. Weather should be considered when preparing vehicle emergency kits, which should include the following. • A properly inflated spare tire and tire-changing equipment • Jumper cables • A multipurpose utility tool and/or

• An ice scraper • A folding shovel • Coolant and washer fluid • A phone charger • Baby/child supplies, if pertinent • Rope Keep roadside emergency kits organized at all times. Store items securely in a milk crate, box or backpack so they are

tool kit • Flashlight and batteries • Flares or triangle reflectors • An extra quart of motor oil • A first-aid kit containing at the least, gauze, tape, bandages, antibiotic ointment, aspirin, nonlatex gloves, scissors, hydrocortisone, thermometer, tweezers, and instant cold compress • A blanket • A tire pressure gauge • A portable tire inflator • Paper towels • Nonperishable, high-energy foods • Drinking water • A reflective vest • Duct tape • A fire extinguisher

MARIA FERRITO Professional Full Service Realtor

For The Current Market Value Of Your Home Call Maria at 973-986-6914

Townhome Specialist Relocation Agent Call 973-986-6914 cell GEMINI LLC Realty 973-696-1111 x131 197 Berdan Ave., Wayne, NJ mtferrito@gmail.com

always readily available. People should familiarize themselves with the items in the kit so they know how to use them correctly and quickly. With some planning and organization, drivers can have the supplies they will need to make it through roadside emergencies safely.

Passaic, Bergen, Morris, Essex & Ocean Counties

NJ REALTORS® 2002-2018 Circle of Excellence Award® NJ REALTORS®

Distinguished Sales Club Award

Wishing You A Happy, Healthy New Year!

Like us on facebook www.facebook.com/mypaperonline.com • Wayne Life • January 2020 • Page 31

CLEANING SERVICE

MASONRY

CARE GIVER

HOUSE KEEPER 25 Years Experience References available Affordable pricing $$ Please No Texts ~ Calls Only

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Mariya’s CLEANING SERVICE

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HANDYMAN Any Job Over

100

New Customers Only. Must be present at time of estimate. Labor only. Cannot be combined with any other offer. Expires 2/29/20

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New View Media Group, LLC 5 Vista Drive Flanders, NJ 07836

1195 Lancaster, Pa 17604

Anthony Francos Ristorante & Pizzeria It really is a... “Taste you can trust at prices that are just right!”

CHICKEN • VEAL • SEAFOOD • PASTA • HOT & COLD SANDWICHES SUPER PARTY DEALS

WRAPS/SANDWICHES Mixed Wraps & Sub Platters Available Whole Wheat • Plain • Sun Dried Tomato Spinach Wrap

3-6 Foot Subs Available Garnished with lettuce, tomatoes, onions, oil & vinegar $15 per foot for a standard sub. For any specialty subs contact the store manager for more information.

HALF TRAY: 8 TO 10 PEOPLE, FULL TRAY: 10 TO 15 PEOPLE HOT APPETIZERS Half Tray .................Full Tray Mozzarella Sticks................. $40.00 ....................... $80.00 Buffalo Wings ...................... $40.00 ....................... $80.00 Chicken Fingers ................... $40.00 ....................... $80.00 Pigs-in-a-Blanket ................ $40.00 ....................... $80.00 COLD APPETIZERS Italian Antipasto ................... $35.00 ....................... $70.00 Fresh Mozz/Roasted Peppers$40.00 ....................... $80.00 Eggplant Tower ................... $40.00 ....................... $80.00 SALADS House Salad ........................ $25.00 ....................... $50.00 (Add Chicken) ...................... $10.00 ....................... $20.00 Caesar Salad ....................... $30.00 ....................... $60.00 (Add Chicken) ...................... $10.00 ....................... $20.00 Greek Salad ......................... $30.00 ....................... $60.00 Antipasto Salad.................... $30.00 ....................... $60.00 Special Salad ....................... $30.00 ....................... $60.00

FAMILY FRIENDLY

CATERING ORDERS DELIVERED HOT TO YOUR DOOR! PASTA............................. Half Tray ....................Full Tray Pasta with Vodka Sauce ...... $40.00 ....................... $80.00 Pasta with Meatballs or Sausage$45.00 ................. $90.00 Pasta with Fresh Clam Sauce (Red or White)...................... $50.00 ..................... $100.00 CHICKEN Chicken Francese ................ $45.00 ....................... $90.00 Chicken Marsala .................. $45.00 ....................... $90.00 Chicken Parmigiana ............. $45.00 ....................... $90.00 VEAL Veal Parmigiana................... $60.00 ................... $120.00 Veal Piccata ........................ $60.00 .................... $120.00 Veal Sorrentino ................... $60.00 .................... $120.00 SHRIMP Shrimp Scampi .................... $60.00 ..................... $120.00 Shrimp Fra Diavola .............. $60.00 ..................... $120.00 Seafood Marechiara (Shrimp, Clams, Mussels, Calamari)$60.00 .......... $120.00

Full Menu, Prices & Online Ordering Available at

afpizza.com

Perfect Mix of Restaurant, Next to Trader Joes ThePizzeria & Home Delivery WAYNE Now with 9 great locations serving Northern NJ 1176 Hamburg Tpk.

973-633-8800 FREE DELIVERY OPEN 7 DAYS

To All of Wayne & Surrounding Areas

5 OFF $4 OFF

$30 OR MORE

ANY 2 LG PIES

2 OFF

10% OFF

Valid on delivery and carry-out only. Not valid on dine-in. With coupon. Cannot be combined with any other offer. Cannot be used with gift cards. Expires 2/15/20. WL5OFF

$20 OR MORE Valid on delivery and carry-out only. Not valid on dine-in. With coupon. Cannot be combined with any other offer. Cannot be used with gift cards. Expires 2/15/20. WL2OFF

Valid on delivery and carry-out only. Not valid on dine-in. With coupon. Cannot be combined with any other offer. Cannot be used with gift cards. Expires 2/15/20. WL4OFF

Any catering Order Over $100

Valid on delivery and carry-out only. Not valid on dine-in. With coupon. Cannot be combined with any other offer. Cannot be used with gift cards. Expires 2/15/20. WL10OFF