No. 16 Vol. 8
www.mypaperonline.com
August 2018
RHS Football Team Tackles House Building For Habitat For Humanity
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By Lisa McNamara he Roxbury High School football team makes an impact on the field, and on July 13, they made an impact off the field by giving their time and energy to help Morris Habitat for Humanity build a home for a family on Monmouth Ave. in Dover. Roxbury High School Football Coach Cosmo Lorusso along with ten of his players: Tyler Doerr, Belton Haig, Anthony Tye, Utah Sicsko, Colby Snoke, CJ Danna, Nick Danna, Vinny Manganella, Nick Polivou, Evan Vazquez and parent volunteers Jason Doerr and Mike Spitzer showed up to work on the foundation at the construction site. As luck would have it, July 13 was also the groundbreaking ceremony giving volunteers the opportunity to meet Stacey Good and two of her sons. The project will help Good and her four sons leave their cramped two-bedroom apartment in Newark behind and pave the way to home ownership with the three-bedroom house on Monmouth Ave. in Dover, spring 2019. As stated on their website, Morris Habitat for Humanity is a non-profit organization that builds and rehabilitates houses in partnership with families in need and has served more than 400 families in the area since its founding in 1985. To find out more about the organization and the Good’s
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family story, visit https://www.morrishabitat.org. “We came on the perfect day,” explains Lorusso since tons of gravel were just delivered. Everyone grabbed a shovel, toiled, and hauled buckets of gravel to the pit of the foundation site, and “we all worked as equal volunteers,” adds Lorusso. One of Good’s sons pitched in too and worked alongside the players. “The team was strong, eager and attentive – they gave their all and more,” says Morris Habitat for Humanity Project Manager Bob Pries, who was at the work site. “We hope they’ll come back and volun-
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teer with us again soon.” Pries “commended our kids, and I was really proud of them,” says Lorusso. “We had a great time. The players were surprised by how tired they were and how fast the day went. It was a great opportunity for them to work together to see what a day of physical work looks like. They also got the satisfaction of putting in a hard day’s work for a good cause.” Giving back to the community and preparing young men to become better citizens is all part of the football program’s mission, explains Lorusso. “But we also want to make them better sons, brothers, husbands and fathers,” he adds. The project certainly fits the bill and because of its success, they are hoping to make it an annual event. Lorusso, who has been at Roxbury since 2002, credits Meredith Maffeo-Spitzer with the initiative. Spitzer, the football team’s new booster club president, suggested the idea, contacted Morris Habitat for Humanity and organized the project. House building, community building, character building. Everybody wins!
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Animals Help Teach Kids About Creation At Bible School
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By Elsie Walker goat, a German shepherd and two bunnies were among the participants in the recent Vacation Bible School held at the Port Morris United Methodist Church in Landing. The theme of the event was “Creation: God’s Gift to Us” and the special guests were there to remind the children that every creature was made with a purpose all its own. The children, pre-k through 10 years old, also learned that they need to take care of the world by recycling and not littering, and that it is important to help others as well. The children who came to the Vacation Bible School were greeted by a sanctuary decorated with a variety of animal images and a large patchwork tent in the fellowship hall. The event started with a puppet
show by puppeteer Tina Berchak of Stanhope, who told the children the Bible story of creation and set the stage for the activities throughout the rest of the days. The creative activities included painting ceramic animals, making magnets to remind people to recycle and to stop littering, and creating cards and fans for residents at an area nursing home. The children learned about animals mentioned throughout the Bible and that every animal has a different function in keeping the world in balance. Games were played; smores were consumed, and the children took advantage of the temporary animal tattoo table to see who could get the most and claim bragging rights. However, the children’s big surprise came when some furry visitors gathered in the church yard.
Children look at some bunnies who visited the Vacation Bible School in Landing.
Ron Kaislag of Hopatcong was a volunteer at the event and his son, Daniel, attended it. “I thought our animal visitors were a hit with the kids; they gathered around the animals and were engaged and very curious,” said Kaislig.
“They got to learn about the role these animals play in our world and how we must be good stewards of our wildlife and our planet.” Champ, a therapy dog; Chewy, a goat; and two buncontinued on page 3
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Animals Help Teach Kids...
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Nick Petrov shared, “Vacation Bible School was a fun and energetic week where children learned about God’s creation. At Port Morris UMC, we have many outreach programs as we contribute to food pantries, give care packages to soldiers stationed in Iraq/Afghanistan, contribute to a homeless veteran’s program, and participate in the local Hunger Walk; but, our number one success, I would say for me, is our ministry to the children of the Landing community. The Vacation Bible School is a great experience for both the children and the volunteers. It’s always a surprise what God can do when we allow ourselves to be changed and to redirect ourselves back to where we can best reach our community.”
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continued from page 2 nies belong to members and friends of the church. One child remarked that while they are all animals, God made each one different. That was shown in what they eat, the things they can do and how they help people. For example, Champ, an 11 year old German Shepherd was certified as a therapy dog three years ago. His human companion, Dan Coldiz of Landing, explained to the children that therapy dogs help people by being a calming influence and reducing stress. He noted that therapy dogs help people in a variety of places, even students on college campuses suffering text anxiety. Reflecting on the event, the church’s pastor, The Rev. Dr.
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Lead East Introduces New Generation To The ‘50’s
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By Elsie Walker hirty-five years ago, Terry Cook from Delahaya USA in Chester started a car show that turned into an event like no other: Lead East, known as the world’s biggest ‘50’s party. The event grew to become a journey back in time to the music, dance, movies, and sights of the 1950s. After the last Lead East, Cook decided to retire to write a book. However, the party isn’t over. Four longtime Lead East attendees from the Hope area have taken ownership of the event and Jim Craig of Great Meadows has become event coordinator. With these changes, Lead East still features an abundance of classic cars, but it is morphing from a party into a festival of the 1950s, with more offerings for kids than in the past. Classic cars are still a big part of it, as is the spirit of giving. Lead East will run from Thursday, Aug. 30 to Sunday, Sept. 2 at the Parsippany Hilton. “We want to open the door to more generations and introduce other generations to the ‘50’s,” explained Craig. He compares attending Lead East to being beamed up to a spaceship and taken back in time. Things were different then.
“In the ‘50s, everything was American; it was an American phenomenon,” he said. Lead East has always had the sounds of rock and roll bands and accapella do-wop groups, the look of ‘50s fashion like poodle skirts and greased back hair, plus a traditional prom and even Elvis sightings. Now, it is offering more for not only those who remember the ‘50s, but those experiencing it for the first time. Craig shared that people can learn about how to dress like the ‘50’s or to decorate their home ‘50’’s style. Country line dancing has been added to the dance lesson offerings. Craig noted that classic country was also part of the ‘50’s. For kids there will be Craigles the clown, a clown mobile, a flea circus, face painting, balloon animals and contests. A model making contest will be open to both boys and girls, in two different age groups. The children will be supplied with model car kits and judged on who does best at putting one together. Another contest for kids is to see who can get the best greaser (greaser down hair) look. Of course, Lead East wouldn’t be Lead East without cars with 1,400 plus cars expected to arrive by Friday of the event. They come from
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cars from the 1930s – 1970s: classics, rot rods, muscle cars continued on page 5
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N.J. who have cancer. There will be a booth at which 50/50 tickets will be sold. Also, as it has been for many years, Piccatinny Arsenal, from Dover, will be on hand showing some of
its military vehicles and collecting toys for Toys for Tots to be given out to needy area children at Christmas. The Parsippany police and fire departments are also expected to be on
hand with vehicles and taking donations. For more information about Lead East, including admission, visit its site at https://www. leadeast.net.
Master Gardener To Share Herb Growing Tips In Roxbury
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master gardener will teach the public how to grow herbs from seeds and plants on Sept. 12 in the Roxbury Public Library. The 6:30 p.m. event will be hosted by Rutgers Master Gardener Anna Hackman, who will show several different methods of preserving herbs. The
proper way to winterize herbs in the garden as well as those that can be grown indoors will be discussed. The presentation is sponsored by the Roxbury Community Garden. Registration is requested. To register, call the library at 973-584-2400 ext. 501 or e-mail comments@ roxburylibrary.org.
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oxbury Social Services provides food and free items to the needy and homeless in Roxbury Township. Normally open only during the week, it has one Saturday coming up that it will be open to accept donations: Saturday, Sept. 22, 9 a.m.-
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Roxbury Library To Hold September Book Sale
he Friends of the Roxbury Township Public Library plans to hold a fall book sale from Sept. 6 to Sept. 9. Donations of hardcover, paperback and textbooks in good condition, DVDs, CDs and books-on-tape are being accepted at the library from Aug. 21 through Aug. 29. Magazines, Reader’s Digest con-
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densed books and encyclopedias will not be accepted. Tax receipts are available. The Friends are looking for volunteers to help set up the room, sort and pack up books for donation on the last day of the sale. Email FriendRoxburyLib@gmail.com to volunteer.
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Save Money, Live Easier With 5 Ways To Save For College
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By Azalia Whitlock ongratulations! The college process is over! The applying, the application fees, the running around for recommendation letters. It’s all over. Now the whole family is probably running to the nearest Bed Bath and Beyond trying to find which comforter is the most “aesthetically pleasing” to the ideal dream college dorm. Before running for those necessities, come back to reality and realize that this isn’t the end of the worry. For most families, how much money college will cost is top priority because as years continue, the prices for schools climb. Have no fear, here are some ways for soon to be college students to save and make money to help them keep college costs as low as possible. Apply for federal work study Federal Work Study is a program most schools have in which students receive a job through the student employment office. The money that the student earns does not go toward their tuition but instead goes to the student as cash during the semester. Depending on the school, they allow students a certain amount of money to earn. Mary Primich of Trenton, a sophomore at Monmouth University double majoring in secondary education and English, works on campus at Pollak Theater through federal work study. “It’s hard getting a job when you’re in school,” she says. “It’s cool how we’re able to work on campus throughout the semester and get paid for it. I use a little bit of it for day to day expenses and then the other half I save some of it to pay off my loans.” Federal work study is also a great way for students to get involved with their school as
well as making money. Apply for EOF EOF (Educational Opportunity Fund), is a scholarship that allows New Jersey students to receive a well-rounded education that they normally would not be able to afford. Given to those students more than capable of doing great things after college, chosen applicants are given full admission to the university that they attend, financial support, and services throughout the year to help them succeed during their next four years. Arina Martin of Jackson, a sophomore at Monmouth University majoring in music, is one EOF scholarship recipient. She states “EOF has given me the opportunity to go to college when I couldn’t afford it. Without it (EOF), I’m not sure if I would have been able to go to a university.” Be sure to check out the school’s website for their EOF program or call the school’s EOF department for requirements in seeking this financial help. Staying at home for school isn’t always bad Community college saves students money on food, room and board as well as other expenses such as room décor and transportation. Kassidy Orzechowski of Clifton, who recently transferred from Monmouth to go to Bergen Community College explains “I was supposed to go to Montclair but Montclair suggested I go to my local community college because getting your associates degree counts as having your general education requirements completed, so it makes more sense and it’s cheaper.” Although some may look down upon going to a community college, many would agree
that these students are making a wise choice as the cost difference between a community college and a university is evident. Orzechowski explains, “I’m paying $2,500 to be a full-time student this semester instead of $16,000+ a semester. If I did this a year ago I’d be in a better position because no matter what all of my credits would have transferred so I’d be in a better position.” Sell old clothes to a local thrift store Selling items and clothing that the student no longer uses anymore is a perfect way to not only save and make money, but to help the student determine what items are important versus completely irrelevant. By selling clothes at stores such as Platos Closet in Ledgewood, a recycling store that allows
customers to sell gently used clothes for cash and other items that they do not use, the student can save space in the car for move in day and make some extra cash. Bryanna Welch of Long Branch, a sophomore at Monmouth University majoring in sociology, endeavors in shopping at thrift stores. She states “If we are comparing goodwill to Urban Outfitters, then I would be saving so much money. Usually I compare quality and cleanliness of the clothing itself. I like good will because it helps out charities.” Summer jobs Summer jobs are a necessity for all college students. Considering there are three months of summer for the average college kid, there is more continued on page 9
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Like us on facebook www.facebook.com/mypaperonline.com • Roxbury News • August 2018 • Page 9
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Roxbury Library To Host Used Book Sale
he Friends of the Roxbury Township Public Library plans to hold a fall book sale from Sept. 6 to Sept. 9. The sale hours are Sept 6,
from 5 p.m. to 8 p.m.; Sept. 7, from 5 p.m. to 8 p.m.; Sept. 8, from 10 a.m. to 4 p.m.; and Sept. 9, from noon to 3 p.m. is bag day. Fill a bag for $5. Bags
Save Money For College... continued from page 8 than enough time to get a job at any restaurant, movie theater or a bowling alley in order to start saving. Summer camps are perfect places to work over the summer because not only do people get paid for being a little kid, but they get to catch some sun rays. Carolyn Welch of Long Branch, a sophomore at Monmouth University, says “Summer jobs are the way to go for college kids. You get bored in the summer anyways, so why not make some money!” Welch advises to incoming freshmen to “Get a job for the summer before you go to college and save up money for
the first semester for whatever it is they want to spend it on whether it be going out to eat or shopping. If you receive any money for Christmas, be sure to save it up for the next semester and file for tax returns in March!” These tips and tricks to saving money have worked and though they may be minor, they do help to save money to buy books for a semester or décor for the dorm room. College is an expensive experience, but by working hard and keeping the future in focus, the end game can be capable of achieving.
will be provided. Prices start as low as 50 cents for paperbacks and $1 for hardcover and trade paperbacks. Most children’s books are priced at four for $1. Donations of hardcover, paperback, and textbooks in good condition, DVDs, CDs and books-on-tape are being accepted at the library until Aug. 29. Magazines, Reader’s Digest
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condensed books, and encyclopedias will not be accepted. Tax receipts are available. The Friends are looking for volunteers to help set up the room, sort books and help pack up books for donation the last day of the sale. Email FriendRoxburyLib@gmail.com for more information or to volunteer.
Long Valley Raiders To Host 5K Run/Walk
he first-ever 5K walk/run to be held on Schooley’s Mountain will take place Sept. 16, sponsored by the Long Valley Raiders youth football program. The event will begin in Rock
Spring Park at 8:30 a.m. The cost of entry is $35 for adults over the age of 18 and $15 for children. To register, visit runsignup. com/race/register.
What’s happening in your school or organization? Celebrating a special birthday or anniversary? Have a human interest story? Email us at editor@newviewmg.com
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Hopatcong Teacher Attends Legislative Summit
r. Danielle Kovach, special education teacher at Tulsa Trail School in Hopatcong, joined more than 260 dedicated special education professionals from 46 states in Washington, D.C. recently as part of The Council for Exceptional Children’s Special Education Legislative Summit. Kovach met with senators and congressmen on Capitol Hill to advocate on behalf of children and youth with exceptionalities, and their professional colleagues. She also introduced Sen.Cory Booker at a rally on Capitol Hill. Kovach discussed four issues currently challenging the fields of special and gifted education and early intervention. She asked Booker and other elected officials
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to: • Increase funding for special education and early intervention programs. • Protect public funds for public education. • Address the shortage of special education teachers and early intervention providers. • Provide support to ensure social and emotional learning, positive school climate, and mental health supports. Kovach serves on the Board of Directors for The Council for Exceptional Children. Founded in 1922, CEC is an international professional association of educators dedicated to advancing the educational success of children and youth with exceptionalities.
Turtle Back Zoo Plans Beer Wine Festival
et ready for some beer, wine, music and food at the Ales ‘N Tails Oktoberfest Beer and Wine Festival set for Saturday, Sept. 29, from 6 p.m. – 9
p.m.,at Essex County Turtle Back Zoo in West Orange. Grab tickets now at https://www. eventbrite.com/e/ales-n-tails-oktoberfest-
2018-tickets-48088988459. Event will be held rain or shine. For more information visit www.alesntails. com.
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Six Ways To Help Prevent Bullying
utting an end to bullying is everyone’s responsibility. Whether at home, school or elsewhere, it’s important that we’re proactive.
Here are five ways that kids and parents can do their part. 1. Don’t be a bystander. It’s true that it takes a lot of courage to stand out from the crowd and defend a victim of bullying. After all, the risk is that you’ll become the next target simply for speaking up. But reporting bullying and being there for someone who needs it are actions you’ll be proud of for the rest of your life. 2. Stop sibling bullying at home. You may think it’s harmless, but it’s not. Disdainful eye rolling, relentless teasing, humiliating taunts, hitting and verbal abuse directed at a sibling can cause depression and anxiety. Make sure your home is a safe place for everybody who lives there. 3. Enlist the help of adults. If you see a need for increased adult supervision at high-risk times and places at school or at home, ask for help from a trusted adult. 4. Get on board with an anti-bullying campaign at school. These campaigns show kids that bullying is not cool and won’t be tolerated any longer. Make an anti-bul-
lying banner and use social media to advertise the fact that you stand up against verbal and physical violence. 5. Parents: get involved. If your child is a victim of bullying, you need to take the situation seriously. Schools, the police and child psychology experts vigorously object to the belief that bullying is a childhood rite of passage. If the problem doesn’t stop, talk to the school authorities, and then to the police if there are no further improvements. At home, be vigilant about sibling bullying, and make it stop. 6. Pay attention to cyberbullying. Those who use cell phones, internet or other devices for social media interaction open themselves up to the latest form of bullying. Parents, be aware and get involved. Teach your child proper usage of these devices and reinforce that sending any text, message or photo that is cruel, hateful or threatening is as harmful as face to face bullying. Learn about the internet and pay attention to what your child is doing online. All users should be taught cyberethics and the law to prevent cyberbullying. Don’t be a victim. Don’t be a cyberbully. Bullying is no longer seen as a normal rite of passage for children; it’s a preventable behaviour that we can eradicate through education, awareness and action.
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Local Nonprofit Foundation Receives Federal Money To Help Those With Paralysis
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By Dawn M. Chiossi oday’s Care, Tomor“ row’s cure:” This is the inspiring mission of the Christopher and Dana Reeve Foundation. On July 1, the Christopher and Dana Reeve Foundation in Short Hills received a three year, 6.5 million dollar federal grant to help people who are living with spinal cord injuries and other conditions that cause paralysis. Some of these conditions include spinal cord injury, multiple sclerosis (MS), amyotrophic lateral sclerosis, (ALS), stroke, spina bifida and cerebral palsy. This money will aid these people in the many battles and challenges they face on a daily basis, enhancing their lives. The foundation is the recipient of the National Paralysis Resource Center cooperative
agreement from the Administration for Community Living. The Reeve Foundation has operated the Paralysis Resource Center (PRC) for approximately 16 years. Quality of life: Everyone strives to obtain it, the enjoyment and independence that make life worth living. So many people take it for granted. But having quality of life is often difficult, if not nearly impossible, when people have physical disabilities impeding their way. But those from the Short Hills based Christopher and Dana Reeve Foundation seek to change that. Their belief is simple: That every human being should be able to obtain and lead full and rich lives, regardless of their physical condition. They have an unwavering conviction that every human being deserves a life filled with
S
NH se se for W
T dignity. Both Christopher and Dana Reeve were staunch advocates and champions for the disabled. After his horse riding ac-
cident that left him paralyzed in 1995, actor Christopher Reeve put a human and familiar face on those who are enduring spicontinued on page 16
Hil sin do
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in ve ce pi16
Like us on facebook www.facebook.com/mypaperonline.com • Roxbury News • August 2018 • Page 15
Attention
s r o i n e S
New Horizons Community Band Ages 50+
S
tarting September 2018, the Music Den will begin conducting formal music lessons and rehearsals for NHO members. The lessons and rehearsal sessions will be held in the RPAC This is a semester program that culminates in performance. What we do: Offer classes and performance oppor-
tunities to adults ages 50 and up. Establish the NHO Program in the Randolph community Offer the opportunity for older musicians to rent and play an instrument Specifications: Members must be age 50+. Students must be willing to meet twice per week for a period of time and
eager to perform in an ensemble. Students must become a member of NHO. All classes and performances will be held at The Music Den in the RPAC. A qualified conductor and teacher(s) will be present for lessons and monitor performances. Check the Organization Website: www. newhorizonsmusic.org
Tri County Chorale
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he Music Den is pleased to announce that a community choir is forming. In collaboration with Jeanette Hile we will be auditioning experienced singers to perform at the beautiful Randolph Performing Arts Center. Auditions will be taking place September 15, 2018 Saturday from 12:00 p.m. to
3:00 p.m. Auditions are open to singers high school age 14 to college and experienced community singers. Rehearsals for the first concert cycle will start September 29, 2018. Concert Cycles Last 6 weeks and will include a fee for materials and membership.
Tri-County Chorale Under the direction of
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Voice Placement Saturday, September 15th at the Music Den - 12-3pm TCC is open to all experienced singers ages 16* and older Register by Sept. 8th Rehearsals begin Saturday, September 19th, 3-4:40pm First Concert, Sunday, November 4th at 4pm Contact The Music Den with your name and voice part to reserve your voice placement spot! Call 973-927-5800 ext. 105 or email liz@themusicden.com For more information, visit Lessons.TheMusicDen.com •All high school aged singers must have experience in either Regional, All State or equivalent Honor Concert.
1030 Route 10 West • Randolph themusicden.com 973-927-5800 Ext. 105
Page 16 • August 2018 • Roxbury News • Like us on facebook www.facebook.com/mypaperonline.com
Local Nonprofit Foundation... continued from page 14 nal cord injuries and paralysis. No more could people pretend that it was just an anonymous person who was suffering with a disability: Reeve was famous, and had been considered synonymous with Superman! But he was more than just a celebrity or a figurehead. He and his wife Dana were activists, driven to create positive changes. Utterly passionate regarding helping these fellow courageous folks living with physical challenges, Reeve simply considered them heroes. He staunchly sought to give them hope, because he knew how easily they could feel hopeless. A staggering 1 in 50 people in the United States, approximately 5.4 million Americans live with paralysis of some kind. And those aren’t just numbers or statistics; they are people close to us. “We all know someone a brother, sister, friend, neighbor or colleague who is suffering with paralysis. They aren’t strangers. They are one degree of separation from all of us,” officials assert. The Reeves’ Foundation is dedicated to performing innovative research, securing grants, providing information and much needed advocacy to aid their clients. During the past 16 years and
moving forward, The Reeve Foundation and National Paralysis Resource Center continue to compete in a rigorous bidding process for every three years’ worth of funding, but the results for their clients are golden. Since it opened in 2002, 100,000 people have been aided by this organization with approximately 20,000 people helped in the past three years alone. According to Anna Chamberlain, supervisor of Marketing and Communications for the Christopher and Dana Reeve Foundation since 2015, the Reeve Foundation has a dual mission. “We focus on creating resources and programs to help the 5.4 million Americans and their families impacted by paralysis though our Paralysis Resource Center while also funding innovative and cutting edge research to find cures for spinal cord injuries in the near future,” she explains. Offering a multitude of free services such as their peer program which offers a way of connecting individuals and caregivers with respective peer mentors to offer much needed emotional support, their military veterans program, information specialists, quality of
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life grants, program advocacy, and policy programs, these resources are designed to aid the whole individual. They empower both the body and spirit, to help to navigate the insecure journey ahead. “The programs help individuals return to actively participating in their communities, achieving independence and self-sufficiency, achieving things we take for granted like learning how to drive again, going back to work and even leaving their own homes are also ways in which the PRC helps individuals every day.” Chamberlain enthuses. This recent grant will do so much for so many, making positive and uplifting differences in their lives. “We are thrilled that we can continue to expand our programs to help even more individuals and families create a
pathway to navigate their way towards an independent and thriving future,” Chamberlain says. “In many ways the PRC provides hope that many have lost, especially after those few days and weeks after a traumatic injury or event. I am personally thrilled we were evaluated on our demonstrated impact, value and positive outcomes. The PRC has helped so many families; it acts as a lifeline when their lives have changed in an instant. The grant will keep that lifeline open for those who need it the most.” Chamberlain sums up the mission of the Christopher and Dana Reeve Foundation perfectly: “We not only are giving helpful tools (to clients), we are giving hope.” To contact the Reeve Foundation, call 800-225-0292.
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School Mornings Made Easy
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ost parents know the first few weeks of school season and new daily routines can be hectic. From stocking up on school supplies to finishing up homework, there’s few unused minutes in the day. One thing that’s particularly easy to forget in the mad dash to catch the bus or make it to morning drop-off is a well-balanced, protein-packed breakfast. According to a No Kid Hungry study, when students have a balanced breakfast in the morning, they are more likely to attend school and perform better on standardized tests. Start the school year off right by giving your kids a breakfast they’ll love that also provides the protein they need
to kick-start their day. Recipes like Simple Ham and Waffle Breakfast Sandwiches or Baked Eggs in Avocado can be ready in minutes and provide fuel long past the first morning school bell. As a simple time-saver, Smithfield offers pre-diced, cubed and sliced ham that can make breakfast a breeze any day of the week. Incorporate it into a simple breakfast sandwich for a protein boost you can enjoy on-the-go. Served crispy or chewy depending on your preference, Thick Cut Bacon also puts a savory spin on nearly any breakfast plate, whether paired with eggs and avocado or a simple side of toast. For more information and breakfast ideas, visit smith-
field.com. Simple Ham and Waffle Breakfast Sandwiches Cook time: 30 minutes Servings: 4
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8 frozen prepared waffles, toasted 8 ounces Smithfield Anytime Favorites Quarter Boneless continued on page 19
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School Mornings Made Easy... continued from page 18 Sliced Ham, any flavor 4 large eggs 4 slices cheddar or American
cheese maple syrup (optional) Prepare waffles according to package directions; keep warm.
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6 eggs 4 strips Smithfield Thick Cut Bacon, diced and cooked until crispy 1 cup blue cheese 1/4 cup fresh cilantro Heat oven to 450 F. Spray baking sheet or glass baking pan with cooking spray. Cut avocados in half. Scoop out 1-2 tablespoons of avocado to create well for eggs. Place avocados flesh-side up on prepared baking sheet or glass pan. Gently crack one egg in each avocado well, making sure to keep yolk intact. Bake 10 minutes, or until eggs reach desired temperature. Remove. Top with bacon pieces, blue cheese and cilantro.
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New Medical Center Aims To Encourage Nursing Innovation
U
By Anya Bochman nveiled earlier this year after several years of planning, the Center for Nursing Innovation and Research (CNIR) for Morristown Medical Center (MMC) is providing greater research and innovation. MMC holds the American Nurses Credentialing Center’s (ANCC) designation of a “magnet facility;” inspired by the ANCC requirement for its “magnet recognition program,” a formal plan to expand innovation and research resources via a specialized nursing center evolved. With support from the Women’s Association for MMC, the organizers were able to realize their vision this year. “We are grateful to the Women’s Association for MMC for the funding to support the CNIR,” said Carol Jones,
chief nursing officer of MMC. “Within ten months of receiving funding the new space was built and utilized.” According to Jones, the primary goal of CNIR will be “improving patient and family outcomes related to the health and well-being of individuals.” This design will be accomplished by utilizing CNIR’s research capacity to find improvements in healthcare, researching best practices or by exploring innovative changes in care delivery. PhD-prepped nurses will be spearheading all research and innovative endeavors at the center. According to Jones, one benefit of the CNIR is more flexible scheduling. For example, two formal education programs for research and innovation are held annually at MMC; the classes now take place at
N
co is a
iou ser nu
sea wi Jon to
Chief Nursing Officer Carol Jones and representatives of the Women’s Association for MMC at the ribbon-cutting ceremony held back in March during the opening of the Center for Nursing Innovation and Research for Morristown Medical Center. Photo courtesy/Elaine Andrecovich.
the CNIR, facilitating participation. Additionally, the CNIR will hold classes highlighting new
perspectives leading to innovations in the fall. An Evidence-based Scholar Program continued on page 21
Im
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Like us on facebook www.facebook.com/mypaperonline.com • Roxbury News • August 2018 • Page 21
New Medical Center... continued from page 20 is also now held at the center. Jones pointed out the various ways that the CNIR will serve the diverse needs of nurses. “Frequently, there is a research component associated with academic studies,” said Jones. Nurses who are required to conduct research for aca-
demic purposes [can do so at CNIR], and seek guidance from nurse researchers at the center. Other nurses seek to learn about the evaluation of existing evidence or how to generate new knowledge through research.” The CNIR is open to any nurse working at Morristown Medical Center, and no special
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requirements are needed to meet with the nurse researchers about new ideas or research projects. “Motivated nurses are welcome and encouraged to utilize the resources and space!” Jones stated, adding that the formal classes on Evidence-based Practice and Innovation require an application due to limited class size. According to Jones, in the short period of time since the CNIR’s opening, nurses and physicians have provided favorable feedback. The frequent use of the space, including use by interprofessional teams for concept exploration and assistance planning studies has demonstrated the need for and desirability of the center. Additionally, members of
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the non-medical community who have seen the CNIR have shared their enthusiasm for nursing activities with Jones and her colleagues. Expressing hope that use of the center will continue to evolve and grow, Jones stated that nursing leadership at MMC will perhaps engage members of the community and area organizations, such as the Women’s Association for Morristown Medical Center, to collaborate on efforts of how to best serve the community. “Serving the community, as well as improving patient outcomes, are goals of the Atlantic Health System and Morristown Medical Center,” Jones said. “Nurse leaders at Morristown Medical Center have always been innovators!”
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Sports Registration, Volunteer Opportunities In Roxbury
R
oxbury is seeking volunteers for up to to three hours to do yard work at the homes of Roxbury senior citizens, work at a food drive at two Roxbury locations, and perform clean-ups at several Roxbury parks. The day of the event is Saturday, Sept. 15, from 8 a.m. to noon. Email Linda at roxburydayofservice@ gmail.com or call 973-5847349. Registration form and additional information are available at www.roxburynj.us. Registration is now open for Roxbury Youth Ice Hockey. To enroll, visit www.roxburyyouthicehockey.com. Registration is also open for Roxbury Gaels Football for boys in third through eighth grade. Practice begins in August, Mondays through Thurs-
days. A helmet, shoulder pads and uniform are included with the registration fee of $125. More information is available at www.roxburynj.us. An NFL Instructional Flag Football event for children ages 5 through 8 will be held Sept. 10 and Sept. 12 at 6 p.m. on the Roxbury High School turf field. The $50 fee includes an NFL jersey. Coaches are needed, too. Register online at ww.roxburynj.us. The Roxbury Food Pantry is currently in need of the following items: paper towels, tissues, napkins, toilet paper, dish detergent, and laundry detergent. Roxbury Social Services will be open on Aug. 25 and Sept. 22 to accept donations from 9 a.m. to noon. continued on page 25
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Like us on facebook www.facebook.com/mypaperonline.com • Roxbury News • August 2018 • Page 23
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T
Girl Scouts, CCM Launch Badges In Cyber Fields
he Girl Scouts of Northern New Jersey has announced the launch of 30 new national Girl Scout badges exclusively for girls ages 5 to 18 at County College of Morris. The badges, which are immediately available, not only enhance the one-of-a-kind Girl Scout experience, but also address some of society’s most pressing needs, such as cybersecurity, environmental advocacy, mechanical engineering, robotics, computer science and space exploration. The announcement was made today in partnership with CCM in recognition of the college’s designation as a National Center of Academic Excellence in Cyber Defense Education by the National Security Agency and Department of Homeland Security. CCM is the only community college in New Jersey to hold that designation.
Nine of the 30 new Girl Scout badges focus on cybersecurity, and local Girl Scouts from Northern New Jersey worked on those badges at the recent launch event. As part of the rollout, CCM and the Girl Scouts plan to work together to offer program activities at the college’s Center for Cyber Security that will help girls earn their cybersecurity badges. “At Girl Scouts of Northern New Jersey, we are working to give girls the skills they need to succeed in the real world and give them the opportunity to practice their leadership skills so they change the world,” said Betty Garger, chief executive officer for Girl Scouts of Northern New Jersey. “We feel it is important to help fuel the pipeline for women leaders in the future. In order to do that, girls and young women need to participate in program ac-
G
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Girl Scouts from Northern New Jersey learn about cybersecurity in the Center for Cyber Security at County College of Morris during the launch of new national STEM badges.
tivities that show them that they can become leaders in the STEM field and see their potential in changing the world.” “CCM welcomes the op-
portunity to join with the Girl Scouts to educate girls and young women about the field of cybersecurity,” said Dr. Ancontinued on page 25
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Like us on facebook www.facebook.com/mypaperonline.com • Roxbury News • August 2018 • Page 25
continued from page 24 thony J. Iacono, president of CCM. “Career opportunities in this well-paying and rewarding field are growing, as the need for protecting information only becomes more critical. Teaching girls about this field at an early age is one of the most effective ways to increase the number of women in cybersecurity, while also showing them how to protect themselves and others online.” Girls in grades K–5 can now earn badges in: Cybersecurity, introducing girls to age-appropriate online safety and privacy principles, information on how the internet works, and how to spot and investigate cybercrime; Space Science, enabling girls to channel their inner NASA scientist as they learn about objects in space and how astronomers conduct investigations; Environmental Steward-
ship, through which girls learn how to respect the outdoors and take action to protect the natural world. • Mechanical Engineering for Girl Scout Juniors, through which girls in grades 4 and 5 design paddle boats, cranes, and balloon-powered cars, learning about buoyancy, potential and kinetic energy, machines, and jet propulsion. The new programming for girls in grades 6 through 12 includes: • Environmental Stewardship badges, GSUSA’s first-ever badge series focused on environmental advocacy. Girls in grades 6 through12 prepare for outdoor experiences and take action on environmental issues. • Badges that teach girls how to program, design, and showcase robots, completing the suite of Robotics badges GSUSA first introduced for
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grades K through 5 last year. • The College Knowledge badge for Girl Scouts in grades 11 and 12, the first badge completely dedicated to college exploration. By showing girls how to research the admissions process, financial aid, and other factors, the badge fills a specific need that girls asked for — and that many do not have support for outside of Girl Scouts.
• Two Girl Scout Leadership Journeys: Think Like a Programmer Journey provides a strong foundation in computational thinking and the framework for Girl Scouts’ first-ever national Cyber Challenge, coming in 2019. The Think Like an Engineer Journey exposes girls to design thinking to help them understand how engineers solve problems.
Sports Registration... continued from page 22 On Aug. 28, the Roxbury Public Library will hold a Messy Game Night at 6 p.m., featuring really sloppy outdoor games and activities. Participants should wear old clothes and bring a towel and some friends ... and be prepared to get really messy! The event is for those in eighth to twelfth grade. To register, go to www.rox-
burylibrary.ticketleap.com or call the library at 973-584-2400 x503. The Roxbury Area Model Airplane Club Meeting will be held on Aug. 28 at 7:30 p.m. at the Horseshoe Lake Recreation Center. Everyone is welcome to come by and learn about the hobby. Contact Bruce McCutcheon at 201-317-2154 with questions.
Budd Lake Knights To Host Blood Drive
T
he Budd Lake Knights of Columbus Council 6100 will host a blood drive on Saturday, Aug. 25 at the St. Jude Church Parish Center, Budd Lake. The event will take place from 7:45 a.m. to 1:45 p.m. All donors will receive a free pancake breakfast and an Enzo’s Pizza gift card or T-shirt. An arts and crafts table and re-
freshments will be available for younger children while their parents donate. Donors can schedule an appointment at www.tinyurl.com/BuddLakeKofCBloodDrives Walk-ins are welcome. Donors should be in good health and weigh at least 110 lbs. Donations are through New Jersey Blood Services, a division of NY Blood Center.
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