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NCJW/Essex Center for Women Supports Women During the Pandemic: One Woman’s Journey

verwhelmed” is the word Lisa Purvis of Scotch Plains used to describe how she felt upon entering the Linda & Rudy Slucker NCJW/Essex Center for Women for the first time. She was having a crisis in the middle of a crisis. While mourning the death of their son, her husband had faced a series of health issues, lost his job, and Purvis found herself needing to return to work after a 20-year absence. “We were experiencing financial difficulties in the midst of several other personal family hardships,” explained Purvis, “and I had no idea what direction to take until a friend told me about how much the NCJW/Essex Center for Women had helped her.” That was just the beginning of a life changing decision. At the Center for Women, Purvis found the help she needed through their many programs including Career Services, Computer Classes such as LinkedIn, Outlook, Excel and WORD, Career Closet, and multiple Job Club workshops. “The Center for Women provides services to all women experiencing challenging times in their lives,” she explained. “They have been a beacon for me, and I am grateful to have them in my life.” Although Purvis began her journey with the Center before the COVID-19 crisis started, services continued to be provided to her remotely throughout the duration of the quarantine. Women who come to the NCJW/Essex Center for Women often lack the skills or confidence to seek employment or have the skills but may not be sure how to apply them. Through the guidance of the Center, Purvis gained the confidence and support needed to build her

oating Safety First is offering a course and exam on Saturday July 18th sponsored by the Garden State Yacht Club to obtain the NJ Boating Safety Certificate (NJ BSC) to operate a Power Boat/PWC (Jet Ski) legally on NJ inland waterways. GSYC address is: 33 Point Pleasant Rd, Hopatcong, NJ 07843. Course hours are 8am to 5pm with check in at 7:40am.

self-esteem. She not only found help in preparing for a career path, but also received the tools to build strength from within. «Every staff person demonstrated true compassion, kindness, and concern,» Purvis stated. As a client of the Center for Women, Purvis worked one-on-one with Barbara Sunberg, Career Services Manager, to explore different career opportunities that best matched her experience and skills. “There is unlimited potential in what the Center can help with,” stated Sunberg, “and it gives us great joy to see our clients moving forward with assurance, hope and ultimately success.” By giving emotional support along with job search strategies, clients are able to reach their full potential. “Everyone encouraged me to believe in myself and my strengths,” Purvis said. As Purvis so eloquently expressed, «the Linda & Rudy Slucker NCJW/Essex Center for Women is a hidden gem, and its value lies with the women who work there, which sets it apart from similar organizations. “Life takes many twists and turns, and we never know where we will end up,” Purvis reflected. “If you are experiencing a dip in your life, feeling down, fragile, and overwhelmed, wondering where to turn - reach out to the Center for Women, they will treat you with dignity and kindness. They will lift you up and get you on your way!” The Linda & Rudy Slucker NCJW/Essex Center for Women has helped thousands of women with job searches, computer skills, and personal empowerment. All services are confidential. For more information visit www.centerforwomenNJ.org.

Lisa Purvis, NCJW/Essex Center for Women client.

Boating Safety Course GSYC member student fee is $70. Non-member student fee is $80. Students will receive the NJ BSC at the completion of the course and passing the exam. Enroll via email; f.federico@att.net. Include name, home address and phone number. State of NJ safeguards due to the coronavirus are in

place. Safe distancing, face coverings, hand sanitizing and student course size are in effect. Visit http://www.boatingsafetyfirst.com/ for course enrollment details or call Frank at 973-610-1121, with any questions.

Page 2 • June 29, 2020

Kaylee Dezart. of Sandshore Elementary.

Cyber Safety is Important for Every Grade

eople rely on the internet every day. In recent months, reliance on digital technology was pushed even further as social distancing measures had the world going online for school and work and to maintain relationships with friends and family. A 2018 report from Pew Research Center indicated that nearly 25 percent of young adults in America reported being online almost constantly. Common Sense Media says teens spend an average of nine hours a day online, compared to roughly six hours for those between the ages eight and 12 and 50 minutes for kids younger than eight. Students must exercise caution when spending time online. Connectivity can be empowering, but it also puts students at risk from others and even their own, sometimes irresponsible behaviors. Staying safe online should remain a priority for students who must spend more time on the internet and using digital education tools. These are some tips for maintaining cyber safety. • Exercise caution when sharing information like your name, address, phone number, and other personal data online. Check with a trusted parent or teacher before sharing private data. • Report any online activity that makes you feel uncomfortable, scared or confused, whether it is directed at you or a classmate.

• Think carefully before you post comments online. Data remains online indefinitely, and your words and actions today can greatly affect your future. • Respect others online by refraining from demeaning or bullying comments. • Do not try to get around firewalls and blocked websites set up by school administrators. These limitations are there for your protection. • Stick to school-sanctioned assignments and internet browsing when using school-issued devices. Administrators may have the right to monitor student activity without students’ knowledge and you can easily get yourself in trouble. • It is easy to hide or fake one’s identity on the internet, so never take someone you meet or speak with online at face value. Never meet up with someone you do not know or only met online. • Talk to your parents or educators about extortion and ransomware that tries to trick you into providing payment in some shape or form to prevent a perpetrator from releasing private information about you, advises the Readiness and Emergency for Schools Technical Assistance Center. Various steps can be taken to promote cyber safety among students, parents and administrators.

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Not All Headaches are Created Equal

lmost everyone has experienced a headache, at some point in their life, to varying degrees. In fact, roughly 45 million Americans suffer from Headaches each year. In today’s world, most people reach into the medicine cabinet for one of the various pain relievers to alleviate their head pain. But what happens when that doesn’t work? Or, the headaches become more frequent and more painful? Some get headaches so often and so painful, they even take prescription drugs with side effects and no avail. But have you ever stopped to think, “What is causing my headache?” Headaches and more severe headaches, known as Migraines, can be caused by various triggers including foods, chemicals or preservatives in foods, allergens in the environment, chemicals in cleaning products or herbicides/pesticides, sinus congestion, tension in the neck or jaw, lack of sleep, dehydration, stress, and the list goes on… Sometimes the cause is completely unknown and with no relief the patient can be left hopeless, debilitated and in pain. An assessment by an Acupuncturist can often identify and treat imbalances (that are causing the headaches) that are unknown to the patient previously. In Chinese Medicine not all headaches are created

equally. Rather, during an assessment, we evaluate the individual patient on many levels to determine their exact symptoms (i.e Is the headache frontal? One sided? Behind the eyes? Is there nausea? Frequency and intensity of pain?....) and if there are any triggers. We take a whole body approach and assess the patient’s physical condition as well as their constitution, emotional health, diet and lifestyle. Unlike the blanket treatment western medicine offers which is typically some type of pain reliever, Chinese Medicine finds a specific treatment for each patient based on their individual symptoms. Five patients suffering “headaches” may receive five completely different treatments. By addressing the root cause, Acupuncture can be a safe way to prevent and treat various types of headaches, without the unwanted side effects of medications. Based on the individual assessment and diagnosis, tiny needles are inserted into various points on the body. Depending on the case, small electrodes can be attached to specific needles that elicit a small electrical current. The feeling of the electric stimulation on the needles is a comfortable sensation that generally elicits a feeling of tingling, tapping or heaviness. The electric stimulation en-

June 29, 2020 • Page 3

hances the release of specific neurochemicals which aids in the treatment of headaches. The needles are typically retained for 20-30 minutes, during which the patient is left to relax and take a nap. Acupuncture is known to be effective and can offer long standing results, but it is not always a quick fix. Especially if the headaches are chronic, several treatments may be required to achieve the full result. Again, this is because it is addressing the root cause and not just covering up symptoms like other treatments. If you suffer from headaches or migraines start getting relief today! Use the following tips to achieve long- lasting results for a healthy life: Be aware, track food and environmental triggers to see if there are any patterns, get adequate sleep, eat a healthy diet rich in vegetables and fruits (limiting sugars and processed foods), drink plenty of water, manage stress with things like meditation and try Acupuncture! For more information about Acupuncture and Headaches contact Mount Olive Acupuncture & Wellness 973527-7978.

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Page 4 • June 29, 2020

A VIEW FROM THE LEFT

Give Individuals and Small Businesses a Government-Backed Line of Credit

EDITORIAL &

Opinions

ttention readers: Mark Shields is off this week. Please enjoy the following column by Veronique De Rugy. The economy is reopening. Consumer spending increased by almost 18% last month, sending the stock market soaring. That’s the good news. The bad news is that with no COVID-19 vaccine or cure on the horizon, consumers have not fully resumed their prepandemic activities, and they might not do so for quite a while. There are no silver bullets to help everyone weather this storm. There is, however, a policy that could help the economy -- businesses and individuals alike -- in a fiscally responsible manner. That policy is to extend a low-interest rate, government-backed line of credit to everyone with a checking account. This idea was first designed and introduced by economist Arnold Kling as a much better alternative to the Payroll Protection Program, or the PPP. He and I wrote a policy brief for the Mercatus Center explaining the details of the proposal, which are quite straightforward. Take the amount of prepandemic income that went into every checking account in the country for the months of January and February 2020, and use that amount to determine each business’s and person’s available line of credit. Implementing this policy requires only that banks write a few lines of computer code. The beauty of this idea is that the funds go to individuals and businesses without any restrictive terms on what they can use the credit for. This detail is important because it makes implementation simple and flexible, and it eliminates the need for bureaucratic oversight or long and tedious application processes. It also addresses a problem ignored by other plans to help small businesses: It’s easily accessible to sole proprietors -- a group that includes freelanc-

Mark Shields ers, contractors and other artisans, who represent 81% of all small businesses in America. These sole proprietor firms don’t exist as businesses in the eyes of the federal government, which makes it very difficult for them to access programs like the PPP. Extending a line of credit to every individual is key because if everyone pays their bills, it helps the businesses who have issued the bills. By now I’m sure some of you are wondering why I describe this plan as fiscally responsible. That’s because the loan is repayable. The interest rate is low, and people who choose to take this credit have several years to repay their debts. Having to repay the loan means that only those who can’t find better ways to come up with the liquidity they need will actually use it. The plan also gives those who borrow the money total flexibility in terms of whether or when they access the funds. The plan’s design means the government does not dictate its conditions, such as requiring that the borrowing business keep their employees. If keeping those employees is good for the business, it will do so, but if not, the business won’t be compelled to as a condition for getting the loan. continued on page 6 100% MailedNewspaper Flanders, NJ 07836

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A VIEW FROM THE RIGHT

Hoaxed by #FakeNoose

ou are being lied to, America. Again and again and again. Hysterical journalists are in on The Big Hoax. Simpering politicians in both parties are in on The Big Hoax. Celebrity opportunists are in on The Big Hoax. Stop letting them get away with it. Stop bowing and scraping every time they attempt a new smear - or recycle an old one. Stop panicking. Stop caring so much about what names they call you, what racial privilege they accuse you of, and what societal guilt they try to impose on you. Newsflash: This is 2020, not 1920. We live in a diversity-obsessed country where every major corporation from Amazon, AT&T, and Ben & Jerry’s to Lexus, Nike, Pepsi, and Ticketmaster, to Wendy’s, Yelp, and Zoom bends to Black Lives Matter. MAGA hats and “OK” hand gestures are hate symbols. Every videotaped squabble in groceries, parks and streets between nonwhite and white people is a national human rights catastrophe. Baseball is no longer the national pastime. Self-flagellation is. It needs to be repeated because The Big Hoax still won’t die: Cops are not lurking on every corner waiting to strangle and murder minorities. Arsonists are not hiding in every bush plotting to burn down black churches. Racist kidnappers are not conspiring in every neighborhood to snatch black children from their beds. Hooded phantoms are not running around every downtown with ropes planning to string anyone from lampposts and trees. Last week, I debunked the white supremacist lynching hoax. After my column was published, the family of one of the alleged black victims, Malcolm Harsch, admitted, after being shown surveillance video of him committing the act, that Malcolm had indeed sadly died of suicide. But no sooner had that social media-manufactured epidemic du jour died down than a new whiteon-black horror emerged: The Return

Michelle Malkin of the Swinging Nooses. In Oakland, unhinged Mayor Libby Schaaf claimed that five “nooses” had been discovered wrapped around tree limbs in a city park. A “hate crimes” investigation was immediately launched. It didn’t matter that a black Oakland resident, Victor Sengbe, immediately came forward to explain that the ropes were part of a larger swing system not to kill black people, but to promote exercise. “Out of the dozen and hundreds and thousands of people that walked by, no one has thought that it looked anywhere close to a noose. Folks have used it for exercise. It was really a fun addition to the park that we tried to create,” Sengbe told KGO News. “It’s unfortunate that a genuine gesture of just wanting to have a good time got misinterpreted into something so heinous,” he told the station. Mayor Schaaf and the hysteria harridans didn’t just make a mistake, however. They willfully and purposefully spread The Big Hoax despite Sengbe’s explanation because “(i)ntentions don’t matter when it comes to terrorizing the public,” she said. And that is how a reign of ridiculous error involving a black man placing excontinued on page 6

H Publishers: Joe Nicastro & Mary Lalama H Graphics: Mary Lalama, Terri Armswood H Editor: Megan Roche

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Please e-mail all press releases and calendar information to editor@mylifepublications.com. Advertising in My Life Publications is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by My Life Publications. Views expressed in My Life Publications are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or My Life Publications. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.

June 29, 2020 â€¢ Page 5

Page 6 • June 29, 2020

Hoaxed...

Government-Backed Line of Credit... continued from page 4 One follow-on benefit, as mentioned, is that there’s no need for oversight from the government. And, of course, the taxpayers’ burden will be relatively small because most companies won’t use this line of credit -- and when they do, most will repay it, especially if it’s paired with strong incentives to repay. Finally, under this system, representatives and senators trying to make a political point by requiring that aid to businesses be conditional on banks extending a certain share of the funds to certain populations will be neutralized. Under this plan, there’s no need to demand that farmers or Native American tribes get a certain share of the loans, because everyone has equal access to them. If we decide to go down this route, which we should, other programs aimed at injecting liquidity to help firms and indi-

viduals should not be renewed when they expire or run out of money. That means no extension of PPP, no new individual checks sent out and no extension of the $600 per week unemployment insurance bonus. Aid under this line-of-credit proposal is versatile, and it creates all the right incentives to encourage businesses to reopen as they see fit in an economy that’s still shaken up by the lockdown and by consumers who demand to be protected from the virus in ways they didn’t need to be prepandemic. Veronique de Rugy is a senior research fellow at the Mercatus Center at George Mason University. To find out more about Veronique de Rugy and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate webpage at www.creators.com. COPYRIGHT 2020 CREATORS.COM

What’s happening in your school or organization? Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share? Email us at editor@mylifepublications.com

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past 13 years -- from the Baltimore firefighter in 2007 who faked a noose and death threat to distract from a cheating scandal to the University of Delaware agitators who whipped up a frenzy in 2015 over “nooses” that turned out to be metal “remnants of paper lanterns” hung as tree decorations to the Kansas State University grievance-mongers who turned discarded nylon parachute cords used for knot-tying practice into terroristic “nooses” to the shoelaces mistaken for nooses at Michigan State University in 2017. I’ll say it again: When you’ve seen one social justice huckster, you’ve seen ‘em all. Remember who calls out the horse manure when it matters. Remember who cringes and whinges. Stop buying into The Big Hoax. Have some self-respect, for heavens’ sake. America is falling apart over lies. Michelle Malkin’s email address is MichelleMalkinInvestigates@protonmail. com. To find out more about Michelle Malkin and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com. COPYRIGHT 2020 CREATORS.COM

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continued from page 4 ercise ropes and bands around trees transmogrifies into a reign of racial terror. The Oakland #FakeNoose ruse fell apart seven days ago, but no sooner had that fiasco ended than the NASCAR hoax erupted on Sunday. Racecar driver-turnedBlack Lives Matter mascot Bubba Wallace claimed a “noose” was discovered in his team garage. A literal virtue-signaling parade convened. Establishment conservatives such as Ben Shapiro, Scott Walker and Nikki Haley joined anti-American liberals in condemning “despicable” racism and declared that they “stand with Bubba.” Wallace appeared on “The View” to say that anyone who questioned his self-serving narrative was a “simple-minded” bigot who “offends me.” Turns out, thanks to citizen journalists’ sleuthing and observant pit crew workers, that the “noose” was a typical garage door pull rope present in the garage at least eight months before Wallace moved into it last week. It took a massive 15 FBI agents to figure out the obvious. Not a single mainstream outlet bothered to recount, as I did on Twitter on Sunday night, the long history of #FakeNoose that I’ve exposed in my columns for the

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Page 8 • June 29, 2020

More than 30 CCM Student-Athletes Recognized for Academic Excellence

t was another banner year for the student-athletes at County College of Morris (CCM) with more than 30 receiving All-Region XIX and All-Garden State Athletic Conference (GSAC) or National Junior College Athletic Association (NJCAA) Honors for their performance on and off the field during Academic Year 2019-20. Nathan Miller, Morris Plains, Baseball, received 1st Team All-NJCAA Academic Honors for obtaining a 4.0 Grade Point Average (GPA). Receiving 2nd Team All-NJCAA Academic Honors for a minimum GPA of 3.8 were Alyssa Borozan, Budd Lake, Softball: Tyler Bauer, Succasunna, Volleyball; Gretchen Ruoff, Succasunna, Volleyball; Rachel Roberts, Succasunna, Volleyball; Lindsey Wall, Pequannock, Softball; Nicholas Civetta, Randolph, Golf; Niya Tartaglia, Belvidere, Soccer; Frances McCormick, Boonton, Basketball; Shannon Wall, Pequannock, Softball; Ciara Lyons, Sparta, Softball; Alivia Duran, Hackettstown, Softball. Receiving 3rd Team All-NJCAA Academic Honors for maintaining a minimum 3.6 GPA were Daniel Herrera-Lasso, Dover, Soccer; Payton Jean, Phillipsburg, Soccer; Luke Foth, Oak Ridge, Baseball; Catalina Garcia, Hopatcong, Soccer; Jason Harris, Flanders, Baseball. The following students received All-Region XIX Honors for maintaining a minimum 3.25 GPA and All-Garden State Athletic Conference Honors for maintaining a minimum GPA of 3.0. Rachel Roberts, Succasunna, Volleyball Nathan Miller, Morris Plains, Baseball Ciara Lyons, Spar-

ta, Softball Tyler Bauer, Succasunna, Volleyball Alivia Duran, Hackettstown, Softball Lindsay Wall, Pequannock, Softball Shannon Wall, Pequannock, Softball Alyssa Borozan, Budd Lake, Softball Gretchen Ruoff, Succasunna, Volleyball Nicholas Civetta, Randolph, Golgf Payton Jean, Phillipsburg, Soccer Niya Tartaglia, Belvidere, Soccer Luke Foth, Oak Ridge, Baseball Frances McCormick, Boonton, Basketball Danile Herrera-Lasso, Dover, Soccer Jamie Pringle, Mount Arlington, Volleyball Jason Harris, Flanders, Baseball Jocelyn Rock, Oak Ridge, Soccer and Basketball Veronica McClosky, Soccer Catalina Garcia, Hopatcong, Soccer Bryce Bayard, West Caldwell, Baseball Benjamin Cohen, Wharton, Baseball Jade Deaver, Hamburg , Sotfball Israel Santana, Elizabeth, Baseball Vincent Rappa, Kenilworth, Baseball Carly Mahal, Great Meadows, Softball Tyler Tornberg, Chatham, Baseball Andrea Argueta, Netcong, Soccer Evan Szkarlatiuk, Hardwick, Basketball Molly O’Brien, Hackettstown, Softball continued on page 10

Alyssa Borozan, Budd Lake, a player on the Titans Softball Team at County College of Morris, received 2nd Team and 3rd Team All-NJCAA Academic Honors for her academic success as a student athlete.

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Academic Excellence...

Nate Miller, of Morris Plains, a player on the Titans Baseball Team at County College of Morris, received 1st Team All-NJCAA Academic Honors for his academic success as a student athlete.

continued from page 8 Nile Wade, Passaic, Basketball Also presented with All-Garden State Athletic Conference Honors for maintaining a minimum GPA of 3.0 were Kyle Stroessenreuther, Vienna, Baseball; Samuel Armstrong, Sussex, Baseball; Nolan Leger, Bridgewater, Baseball; Collin Leahey, Blairstown, Soccer; Kathleen Rawding, Morris Plains, Soccer; Brielle Fedo, Lake Hopat-

cong, Basketball; Alexander Russo, Rockaway, Baseball; Brian Hill, Glenwood, Golf. The GSAC provides academic and athletic opportunities to students pursuing higher education at two-year community colleges. The NJCAA’s mission is to promote and foster two-year college athletics. More information about CCM’s athletic programs can be found at www.ccm.edu/ athletics.

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Smart Summer Skin Care

f you’ve ever noticed how thirsty you get when it’s hot outside, that’s because your body’s natural water content evaporates more quickly in warm weather. It’s not just your mouth that gets parched, however; your entire body, including your skin, can feel the impact of climbing temperatures. Although it’s often overlooked, skin is an essential organ that needs special attention and care. After all, not only does your skin tell the true story of your health and age, it provides a protective barrier to the rest of

your body. Keeping your skin supple, soft and well-hydrated helps ensure it doesn’t dry and crack, which is just as possible during the warm summer months as winter. Use these tips to create a healthy summer skin care regimen. Use proper sunscreen. The sun can dry out and damage your skin quickly even on an overcast day, and more so if you’re near water, where reflections can magnify its intensity. Protect your skin from burning and

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soak in a tub is very relaxing, hot water can really dry out your skin,” said board-certified dermatologist and Medline Remedy consultant Dr. Jeanine Downie. “Damp skin helps hydration from your moisturizer lock in, so the best time to apply moisturizer is not when your skin feels the driest but rather after a bath or shower. Be sure to apply a thick coat of lotion immediately after getting out while skin is still wet to help keep skin soft and supple.” Exfoliate. Take time to regularly exfoliate, which removes dead skin cells and makes it easier for moisturizer to penetrate and reveal healthy-looking skin. Be sure to exfoliate gently and adjust your exfoliation schedule to your skin’s unique needs so you don’t irritate it. Hydrate frequently. Applying lotion is an external strategy for maintaining your skin’s natural barrier, but you can also keep your skin hydrated from the inside out. When you’re dehydrated, the body pulls water from any source it can, including your skin. A good rule of thumb is to drink at least 8-11 8-ounce glasses of water a day, and keeping continued on page 12

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Page 12 • June 29, 2020

Smart Summer Skin Care...

continued from page 11 a bottle of water on-hand at all times can provide easy, on-the-go hydration. Consume hydrating foods. Similar to upping your water intake, you can increase your body’s overall water content by eating the right kinds of foods. Many types of produce have a high percentage of water, like berries, melon, cucumbers and zucchini. 6 Causes of Dry Skin Everyday activities, including some that are intended to improve your overall health, can have a big impact on the condition of your skin. Bathing too often. A nice hot shower or soak in the tub may be a great way to relax and chase away aches and pains, but that heat strips away your body’s natural moisture. Avoid excess bathing, shorten your showers and aim for more moderate temperatures to reduce the impact on your skin. Too much chlorine. It’s essential to keep pools safe and clean, but chlorine is a harsh chemical that can be damaging to your skin, hair and eyes. To minimize the impact, take a brief shower as soon as possible after leaving the pool to rinse away chemicals, and apply lotion while skin is still damp for maximum absorption. Washing your hands frequently. Thorough handwashing is important to keep germs and illnesses at bay, but all that washing can wreak havoc on your skin. If possible, choose a soap that has moisturizing ingredients along with the anti-bacterial agents. Follow up each wash with a layer of lotion to seal in moisture. A consistent summer moisturizing regimen, including a high-quality moisturizing body lotion like Remedy Dermatology Series Moisturizing

Lotion, can help keep your skin supple and smooth all summer long. “While touching something that you’re allergic to such as chemicals or latex gloves can lead to dry, cracked hands, more often the culprit is handwashing,” Downie said. “In fact, there are several professions where frequent handwashing is associated with the job. In that case, it is best to carry around moisturizer or keep a jar of it next to the sink so that applying lotion after washing your hands becomes second nature.” Excess hand sanitizer. It may be convenient when you’re not near a sink, but the most effective hand-sanitizers contain more than 65% alcohol, and alcohol is extremely drying. If possible, supplement usage with a sanitizing lotion. Air conditioning exposure. The cooling relief of an air conditioner may help reduce the natural evaporation that occurs when you’re hot and sweaty, but it also makes the indoor air drier, which pulls moisture from your skin that you probably don’t even notice. It’s easier to maintain moisture in skin before it’s dry and scaly, so use a regular moisturizer as a preventive measure and maintain the skin’s natural protective barrier to moisture loss. Soaking up the sun. While many people think of sun-kissed skin as a healthy glow, the opposite is actually true. A tan is a clear sign of skin damage, and the darker the tan, the greater the damage. Use appropriate sunscreen when you’ll be outdoors, and when you come inside, use moisturizers designed to reduce chances of irritation of sensitive skin from fragrances or dyes. (Family Features)

June 29, 2020 • Page 13

Jillayne Southren

973-539-8000

Safely Serving Our Customers Whether you’re buying or selling a home, we’re here to help! Offering virtual house tours

Scheduled private showings*

As always, cooperating fully with other brokerages on all transcations *With property owners’ aproval and social distancing restrictions.

1,199,000

1,125,000

898,800

689,900

18 EDGEWOOD TER., RANDOLPH TWP.

7 MILITARY HILL DR., HARDING TWP.

15 WICK LANE, RANDOLPH TWP.

29 NICOLE DR., DENVILLE

Custom built architectural standout home..Spectacular Ski Lodge w/ 30’stone wood burning fireplace & original 1969 Stowe Gondola! Loft above overlooks this fantastic space w/ log walls, authentic barn wood ceiling & hand peeled log posts. Best curb appeal located at end of cul-de-sac w/ circular drive. Access to lake thru trail in back. Back deck runs span of home! Main floor feat. 3 fplcs, marble double story foyer, side covered porch, front & back staircases, office, & kit w/ oversized island, pantry, & fplc w/ exposed brick wall! 2nd flr offers loft, laund.rm & 4 well appointed bedrms w/ “Jack & Jill” Bath. Master bedrm boasts sit rm w/ private terrace, 4 closets & mstr spa bath..steam, jets, & body sprays. Fin lower level feat mud rm w/ lockers & 3 car gar w/ Race Deck Flooring! This home is SPECTACULAR!

Fantastic stately built CH custom-built home offers over 5000 sq. ft of living space situated on the cul-de-sac among other custom homes. Surrounded by natural woodlands of Jockey Hollow State Park. 3 miles from Morristown train - direct to NYC. This home offers five bedrms. on 2nd level. Master feat. 2 large w-in closets & a magnificent mstr bath retreat w/ radiant heat flrs. 2 “Jack & Jill” baths for the other 4 bedroms on 2nd level. Main level boasts 9’ ceilings,open floor plan, 2 fplcs, custom kit open to fam rm. Ice mach, 2nd sink, 2nd dishwasher, & S/S aplcs. Outdoor kit & hot tub on back deck w/ retractable awning overlooking gorgeous & level backyd! Mudrm & full bath on main level w/ 2nd laund rm. W/O bsmt boasts large liv space, kit, & laund rm. $11k taxes. 2019 roof, insul.garage, & so much more!

Absolutely SPECTACULAR! Magnificent heated, salt water pool w/ waterfall, spa, & poolhouse w/ bath & changing rooms! Brick front Col. home boasts hdwd flrs, open floor plan, soaring ceilings, & more! Two story foyer welcomes all to this beautiful oasis....main floor office, media room w/ home theater & retractable screen, two story fam. rm open to kitchen w/ gran. ctops & backsplash, oversized center island, & entrance to sunrm! Master bedrm. suite offers custom w-in closet, gas fplc, vaulted ceiling, & mstr bath retreat! 2 bedrms share “Jack&Jill” bath and the 4th bedrm boasts the “Princess Suite” w/ private bath! Lower level offers a 2 sided fireplace, Game Rm, Exercise Rm, Guest Bedrm w/ backlit window, & full bath w/ Teak Norwegian Soaking Tub & Sauna w/ lighting & speakers! Full house gas generator too!

Spectacular Ranch style home...one floor living at it’s absolute best! This home boasts new roof, siding, garage doors, bathrooms, and fantastic redone kitchen w gran. c-tops and newer appliances! Main floor boasts new and gorgeous hardwood floors thru-out, open floor plan, four well appointed bedrooms and wood burning fireplace stove! Oversized fin bsmt offers plenty of storage as well as a 25x14 fam rm w wood burning fireplace! Beautiful property surrounded by mature trees for privacy and magnificent in-ground, heated swimming pool! Fenced in backyard, storage shed and gorgeous grounds will impress! Private and peaceful to enjoy all year round! This home offers all public utilities - nat. gas, public water, and public sewer! Easy commuting location, near shopping and an absolute must see!

UNDER CONTRACT

688,800

4 INDIA BROOK LANE, RANDOLPH TWP.

Spectacular CH Col home boasts private, park-like setting & prof. landscaped! Fresh & modern w/ fantastic natural light! Hdwd flrs, marble tile, built ins, recessed ltg, & custom crown moldings! Five well appointed bedrms. on 2nd level! Mstr bedrm with w/in clst, French doors, & mstr bath w/ heated floors, marble c-tops, rain head, & steam shower! “WOW” kitchen offers custom wood cabinetry, under-cabinet lighting, center island, mosaic subway tile backsplash, marble c-tops, & Thermador, Wolf & Bosch S/S applcs.! Inviting family rm w/ wood burning fireplace offers warm evenings! Fin, full bsmt feat. fabulous rec rm, cedar closet & plenty of storage. Paver back patio w/ gas lines, private backyd, & paved driveway w/ add’l parking! Mins to downtown Morristown w/ direct train to NYC! Do not miss this one!

529,000

96 ALBERT CT., RANDOLPH TWP.

Welcome to Kensington Square! The “Chadsworth” End Unit Model offers a fantastic open floor plan! 9’ Ceilings, 2nd level laundry, finished basement w/ 2nd powder room, updates galore & 2 car Garage! This home boasts a beautiful gas fireplace in living rm, gleaming hardwood floors, Trex Deck in back, magnificent S/S applcs in oversized eat-in kitchen w/ large walk-in pantry, granite c-tops, & large windows! 2nd level offers master bedrm w/ private full bath & large walk in closet. 2nd bedrm also offers private full bath & walk in closet. Natural light filters thru-out this beautiful end unit townhome! Kensington Square offers a clubhouse, pool, gym, & bike path! Minutes to downtown Morristown & direct access train to NYC. Enjoy this spectacular location in town...near all local shopping, dining, lakes & more!

679,000

3 HERITAGE CT., RANDOLPH TWP. Welcome to the beautiful Heritage V neighborhood in the Ironia section of Randolph! Spectacular CH Brick front Col home boasts almost an acre of flat & level property backing to the tree lined woods! Natural light beams thru-out this magnificent & well cared for home! Main floor offers an open floor plan as well as a private home office. Two story fam rm w/ gas fireplace is open to the crisp white kitchen w/ large center island, gran c-tops, custom tile backsplash, & pantry! 9’ Ceilings on main level! 2nd level feat a fantastic mstr bedrm w/ tray ceiling, 2 w-in closets & luxurious master bath w/ jet tub & sep stall shower. 3 other well appointed bedrms & bonus room! 2nd staircase from “FROG” room leads right to the laund/mud room! Do not miss built in nat. gas generator, level backyard w/ deck & Hot Tub!

40 Old Farmstead Rd., Chester 6 Knightsbridge Dr., Randolph 7 James Rd., Randolph 165 Dover Chester Rd., Randolph 18 Oak Lane, Randolph 9 DollyBridge Rd., Randolph 12 Earhart Dr., Roxbury

20 Madison Avenue, Morristown NJ 07960

Page 14 â€˘ June 29, 2020

Mt. Olive Veterinary Hospital

We Are Open

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973-691-9333 Mon.- Fri. 9-5 â€˘ Sat. 9-12

104 Rt. 46 | Budd Lake

June 29, 2020 • Page 15

Morris County Sheriff’s Office Crime Scene Investigation (CSI) Section First In New Jersey To Conform To Strict International Standards

he Crime Scene Investigation (CSI) Section of the Morris County Sheriff’s Office is the first in New Jersey to welcome an independent assessment, which concluded the section meets rigorous international quality standards.

Morris County Sheriff James M. Gannon in 2019 voluntarily sought the services of Highlands Forensic Investigations & Consulting LLC for an independent and objective assessment of the agency’s CSI Section that provides crime scene and incident evidence collection and analysis to all

39 municipalities in Morris County. The yearlong evaluation involved an onsite visit by Highlands Owner Howard Ryan and firm Assessors Laura Tramontin and James P. Molinaro, and continuous reviews of continued on page 16

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Page 16 • June 29, 2020

First In New Jersey... continued from page 15 case files, training files, proficiency/competency testing and management documentation. In 2019, CSI Section Detectives and Forensic Technicians worked on 1,291 cases, or, between three and four cases a day. Under the leadership of Morris County Sheriff’s Office Detective Captain Denise Thornton and Detective Lieutenant Laura Flynn, and with all CSI Detectives assisting, an extensive questionnaire about practices, policies and directives governing eight categories of CSI operations were responded to with 126 detailed and objective written proofs. To mark the recent, successful completion of the assessment, Mr. Ryan and the assessors visited the CSI Section to present a Certificate of Conformity to the Sheriff and CSI Section Detectives. The certificate validates the completion of a Crime Scene Unit Assessment Program that demonstrates conformity to standards promulgated by the International Organization for Standardization (ISO 17020), relevant to best practices for crime scene investigations. Assessor Molinaro is a retired New Jersey State Police Lieutenant, who later worked for and retired from the Hunterdon County Prosecutor’s Office in the Major CrimesCrime Scene Unit. Assessor Tramontin has more than 20 years of crime laboratory experience and worked in multiple forensic disciplines that include drug chemistry, toxicology, trace evidence and biology. Highlands owner, Mr. Ryan, is a retired New Jersey State Police Lieutenant and crime scene investigation and reconstruction expert. His firm provides consulting services

across the United States and Canada. “I can’t say how proud I am of everyone in the Crime Scene Investigation Section,” Morris County Sheriff James M. Gannon said. “This independent assessment by a forensic firm that draws upon experts with more than 130 years of combined law enforcement experience strengthens the excellence, professionalism and precision of work performed by the Morris County Sheriff’s Office CSI Section. It demonstrates the objectivity of detectives, their adherence to written procedures, and will increase their confidence while explaining and defending their analyses where it counts – in courts of law,” Sheriff Gannon said. Chester Police Department Chief Thomas Williver, who is the 2020 President of the Morris County Police Chiefs Association, called the CSI Section Detectives “consummate professionals.” “The CSI Section of the Morris County Sheriff’s Office provides an invaluable resource to the municipal police departments in Morris County. The residents of Morris County should be comforted to know that the CSI Section detectives are following the best practices and standards in Crime Scene Detection, which assists law enforcement in successful prosecution or exoneration of suspects. The detectives are consummate professionals and we are proud to work with them,” Chief Williver said. Mr. Ryan and the Assessors said the CSI Section was in good shape before the assessment began and now, with its strengthening, is poised to be a model for crime scene units

across the state and nation, particularly as demands and expectations by the public of their law enforcement professionals increase. “It’s not an easy endeavor to open the door to scrutiny but the Morris County Sheriff’s Office CSI Section did that, 100 percent,” Mr. Ryan said. Assessors Tramontin and Molinaro said the CSI Detectives were fully committed to ensuring that all their work, no matter how minute or routine, was backed up by a directive, policy or procedure. By the end of the assessment, the CSI Section’s conforming policies and procedures were compiled in a volume entitled “Morris County Sheriff’s Office Crime Scene Investigation Manual.” “The end product is phenomenal,” Mr. Molinaro said. The conformity assessment required the CSI Section to provide 126 objective written proofs, and in some cases to demonstrate skills in the categories of Facilities, Vehicles, Equipment and Supplies; Investigative Activities; Evidence and Property Control; Training and Professional Development; Ethics; Safety; and Reporting and Records Management. The scope of questions ranged from inquiries about equipment used in processing activities, to evidence control, to documentation of shooting scenes to verification of reagents and processing powders prior to use. “The facility is second to none and the people of Morris County should be very proud of the Crime Scene Investigation Section. The level of enthusiasm is high and everyone in the unit is thrilled to be there,” Mr. Ryan said.

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June 29, 2020 â€˘ Page 17

Churrascaria Paladar Patio Dining

Our patio will be open for outdoor dining. We are taking every precaution possible to keep everyone safe & so you can enjoy your dining experience. Reservations are required for outdoor dining. Entering the restaurant will only be allowed for use of the restroom; we ask that you wear a face mask to do so.

Monday Closed Tuesday-Thursday 4pm - 10pm Friday 11:30am - 2:30pm (lunch), 4:30pm - 10pm Saturday 1pm - 10pm â€˘ Sunday 1pm - 9pm

Our menu can be found at www.churrascariapaladar.com

2 U.S. Highway 46 | Hackettstown 908-813-1700

Page 18 • June 29, 2020

How to Clean Up Your Summer Grilling Game Simple, flavorful ingredients make for instant family favorites

here’s something about summertime that ushers in an easygoing spirit. The long, hot summer months are often celebrated with backyard barbecues, beach days and spending time with friends and family. It’s a time to fire up the grill, slow down and roll with the punches. So, when you’re thinking about what to feed your family off the grill, it should be a breeze, and you shouldn’t have to choose between good and good for you. Next time you turn on your grill, consider these tips for creating healthier, flavorful meals you can feel confident serving. Keep it simple. Skip the complicated recipes that call for a wide variety of ingredients, a multitude of steps and long cook times. Instead, seek out products and dishes that are made with ingredients you recognize and have just a handful of instructions. This will ensure less time in the kitchen and more time with loved ones. Focus on seasonal, clean ingredients. Get inspired by your local farmer’s market. One of the best parts about summer is the abundance of fresh fruits and vegetables that can add flavor and nutrients to your plate. Plantbased meat, like the burgers, ground and sausages from

Lightlife, are also a healthier swap for traditional animal meat products. The pea protein-based product line features only simple ingredients, like pea protein, beet powder and red bell pepper, and are non-GMO, gluten-free and soy-free, perfect for use in recipes like this Burger with Grilled Pineapple and Honey Garlic Barbecue Sauce. “I know how hard it can be to create fast and flavorful meals that the entire family will love,” said Dan Curtin, president of Greenleaf Foods. “That’s why we’re focused on making delicious food with the cleanest ingredients possible. The fact that they’re all plant-based is just a bonus.” Don’t forget the sides. Food should be a source of confidence, with everything enjoyed in moderation. To balance your spread of burgers and hot dogs, consider serving fresh asparagus or sweet corn in place of other salty, processed options. Fruits like peaches and pineapple work well on the grill, too, but remember to group produce by similar cooking times. Aim for a quick and fun cleanup. Perhaps one of the continued on page 19

www.brandasitaliangrill.com PARTY PACKAGE #1 PARTY PACKAGE #2 PARTY PACKAGE #3 PARTY PACKAGE #4 (12-18 people)

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1 Large Pizza w/any 2 Toppings, 1 Large Plain Pizza, 1 Super Large Stromboli, (Meat or Veggie) & 30 Blazing Hot Wings

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1 Large Pizza from Gourmet Section 1 Large Pizza w/any 2 Toppings, 2 Large Plain Pizzas, 2 Super Large Strombolis, (Meat or Veggie) & 50 Blazing Hot Wings

2 Large Pizzas from Gourmet Section 2 Large Pizzas w/any 2 Toppings, 2 Large Plain Pizzas, 3 Super Large Strombolis, (Meat or Veggie) & 80 Blazing Hot Wings, 3Ft Hero (1 ft. Italian, 1 ft. Turkey, 1 ft. Roast Beef)

18" Assorted Mini Sandwich Platter, 48 Mini Sandwiches, Minimum 12 of Each Variety

$132.17 $69.73 $258.75 $72.00 -38.22 SAVINGS 29% -19.78 SAVINGS 28% -83.80 SAVINGS 32% -24.00 SAVINGS 33%

49.95+tax $93.95+tax $174.95+tax $48.00+tax TAKE OUT • DINE IN • DELIVERY • CATERING $

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MUSSEL MANIA

1 Large Cheese Pizza 1 Order Wings, 1 Order Mozzarella Sticks & 1 2-Liter Soda

1 Large Cheese Pizza Fried Calamari, Baked Ziti, House Salad w/ choice of Dressing & 1 2-Liter Soda

2 Large Cheese Pizzsa 1 Large Order Mussels 1 Large Salad

$33.80 - 7.95 SAVINGS 24%

$39.80 - 9.95 SAVINGS 25%

$43.80 - 11.30 SAVINGS 26%

25.85+tax