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No. 2 Vol. 10

www.cedargroveveronanews.com

October 2016

Verona Field Renovations Create Sense Of Pride In New School Year

By J. L. Shively tudents at Verona High School were greeted at the start of this academic year with upgrades to their athletic facilities, allowing for more efficient usage and the possibility to host a broader range of events. The work on the fields began in May 2016 and although not finished, has already gained the welcome approval of the students using them. The full plan for the improvements consist of a wide range of upgrades which will make the facilities more accessible for use by the “community, our athletic teams, and our physical education department,” explains Robert Merkler, director of Athletics and Special Programs at Verona HS since June. Members of the community and the district administration were directly responsible for the initiation of improvement plans with support from the Board of Education. One of the improvements which has been completed is the addition of a fifth tennis court, which will allow TES

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Verona HS the ability to host state tournament matches. Turf, lighting, fencing and bleachers have been added to the Thomas J. Sellitto Athletic Field. “The turf and lights will allow us to play day or night games and host events involving our football, soccer and lacrosse teams as well as physical education class, band competitions and community events,” states Merkler. Further updates include changes to the entire complex of the lower field with the addition of turf. These changes will resolve conflicts with baseball and softball programs that may arise due to postponements. Improvements to the lower fields also include the addition of a 100 yard and 80 yard lined fields to host additional soccer, lacrosse, football and band events. “The addition of this field space allows our teams to participate in practices or games on campus,” explains Merkler. The updates in the entirety are projected to be completed by Oct. 15 and will cost approximately $5.6 million. The referendum to plan for these improvements began in Sept. of 2013, according to Merkler, and was then officially approved by the community by a vote in March of 2014. After the referendum was past, plans were made between June 2014 and May 2016 when the final revisions

and plans were produced and put into effect. The main goal of this project was to improve the facilities to be better utilized for all students and, Merkler explains, “these spaces are now their own, which creates a sense of pride among our students and faculty.” Before these renovations, Verona athletes had been using the community center for hosting events and had to walk to neighboring fields to use them. “Students would have to drive or walk to practice, which cuts into practice time,” Merkler explains. “Over the course of the season those fields tend to wear down due to the amount of usage. “From an athletic director standpoint, I am ecstatic about these changes,” adds Merkler. “My main goal is to host as many events as we can on our fields and create a sense of pride and home field advantage among our student-athletes.” He is not the only one impressed, “the students absolutely love the field,” says Merkler. “The greatest thing I have seen so far was when that football team first stepped out onto the field. The smiles on their faces were absolutely priceless.” Merkler invites the entire community to come to as many events as possible and to “see all the hard work and effort our students and coaches put into their sports, band, clubs and activities,” he concludes.


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Battle Of The Badges A Hit This Year With More Teams On Base

By Cheryl Conway charity event that began as a softball game between the hometown police and fire departments in Cedar Grove has grown a decade later into 11 teams from multiple towns competing this year. The 10th Annual Battle of the Badges is set to be held Sat., Oct. 15, from 10 a.m. to 8 p.m., at Community Park in Cedar Grove. Featured will be 11 teams from West Essex PBA, Verona PBA, Essex County Sheriff’s Office, and a Non Profit Charity group called Brothers Before Others. Organized every year, The Battle of the Badges is held to raise money for someone in need and to foster a community relationship. Those who attend the charity softball event also get an up close look at “the finest battle, the bravest.” More than $20,000 has been raised from the charity event during the last ten years. This year’s goal is to raise $10,000 with proceeds earmarked to offset the costs of a service dog to help an autistic 16-year old

Cedar Grove resident. “This year we are raising money to help the Ribaudo Family of Cedar Grove purchase a service dog for Matthew who is living with Autism Spectrum Disorder,” says Sgt. Jose Rodriguez of the Cedar Grove Police Dept. and organizer of the event. “The service dog will help him tremendously. We are hoping to help put a dent in the cost to purchase and train the dog. Joseph Ribaudo is a retired Cedar Grove Police Officer and I reached out to him to let him know our softball committee wanted to assist him with the purchase of the dog.” Ribaudo retired in 2010 after serving as a Cedar Grove police officer for 25 years, says Rodriguez. Each year the committee, with one member from each department, votes on ideas for causes to support. “We try to do something for someone local, whether an officer or Wounded Warriors Foundation,” says Rodriguez. “If there’s someone in the community, sick child or house fire, we’d say ‘hey, let’s help

someone who’s a resident.’ We try to figure out who needs the help. Matt needed a service dog.” Last year, Battle of the Badges raised $7,000 for the family of a Verona police officer, Ron Thorward, who died from cancer. Battle of the Badges began in 2006 with the Cedar Grove Police Department playing

softball against Cedar Grove Fire. Rodriguez says, “I thought to raise funds for someone in need and grow more community relations” and to show “the residents that we are normal people.” The Verona officers then “helped to push it along,” he says, with the Verona pocontinued on next page

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continued from previous page lice and fire departments joining the competition followed by a North Caldwell team, West Caldwell, Caldwell, Little Falls, Fairfield, Essex County Sheriff’s and Brothers Before Others, a non-profit charity group made up of 4,000 law enforcement active/retired officers from all over the country that provides flowers to every law enforcement funeral. Brother’s Before Others plans to be bringing players from all over New Jersey as as well as New York, Pennsylvania, New Hampshire and as far as Florida. “It keeps growing; it’s nice,� says Rodriguez, with $1,000 raised the first year; $1,500 the second year. Players must be officers of the participating team.

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There will be 12 to 15 players per team, with one game every hour, one elimination game, as there is just one field designated for the event, says Rodriguez. Expected are close to 300 participants and spectators, he adds. Each team pays a participation fee; Two Guys T’s in Verona is selling t-shirts with all proceeds going toward the cause. Donation buckets for food will be on site. Provided will be free burgers and hot dogs, and beverages to all players. The winning trophy that gets passed down every year will be the prize to the team that keeps on winning. “Next year, we’re going to expand more and get more fields,� says Rodriguez.

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Author, Movie, Workshops Offered At Cedar Grove Library

he Cedar Grove Library has filled up its calendar for October. On Sat., Oct. 15, at 11 a.m., an Author Event is planned. Former Cedar Grove resident, P. A. Schweizer, ‘Patty Faloon, a.k.a J.B. Kelly,’ returns to her beloved town. She will be reading from her latest novel, “Deception in the Danger Zone,� an intriguing mystery. Schweizer again thrills her readers with the unexpected twists and turns in this skillfully created mystery. A book signing will immediately follow the discussion of her book. Light refreshments will be served. Wed., Oct. 19 at 5:15 p.m., enjoy an Early Evening Movie. The library will be showing the movie, “Fathers and Daughters,� starring Russell Crowe and Amanda Seyfried. Light refreshments will be served. Mon., Oct. 24 at 1 p.m., How Long Does Grief Last? And how to live along the way. This workshop is being offered for those who have lost a loved one, in the hope that participants will gain support and insight into the difficult

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work of grieving a loss. This presentation will address some of the more commonly-asked questions in the hope that through understanding and sharing, the intensity of the loss can be more easily integrated into our lives.� Speaker, Vince Corso is the founder of Compassion Identity, and is a therapist in private practice, focusing on life transitions and loss. Tues., Oct. 25 at 6:30 p.m., Estate Planning Workshop. Daniel Jurkovic, Elder Law attorney will be on hand to discuss the topic of estate planning, designating a power of attorney, assigning a health care proxy and more. This free lecture is open to all. Light refreshments will be served. Thur., Oct. 27 at 6 p.m., Free College Planning Seminar. High school students and their parents should not miss this worthwhile seminar. Topics covered will be how to choose the best college for a student and pocketbook, student positioning, increasing chances of getting into a dream college and five questions to have answered before applying to college. Reservations are recommended; call 888-802-2740 or visit www.cbrg.info to reserve a spot.

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Library To Present Lecture On Newspaper Reporting On The Presidential Elections

oin local historian, author, and Morris County Historical Society Board of Trustees member Peter J. Tamburro, Jr. when he presents "How Newspapers Reported Presidential Elections from George Washington to Barack Obama," on Thur., Oct. 13 at 7 p.m. at the Morristown and Morris Township Library in Morristown. The presentation is based on Tamburro’s extensive, personal collection of rare, original newspapers, spanning four centuries. These newspapers illustrate the historical development of election reporting, and therefore, represent a historical record of their time. Highlighting the presentation will be an original copy of the famous, erroneous front page headline “Dewey Defeats Truman” from “The Chicago

Tribune.” This free presentation is in recognition of the highly anticipated 2016 presidential election, and is a collaboration of the Morris County Historical Society and the Morristown & Morris Township Library. Seating is limited; to make reservations contact the MCHS at 973-267-3465 or MCHSAcornHall@gmail.com. This presentation is part of the Jeanne Watson Memorial Speakers Program, a continuing lecture series created by the Morris County Historical Society in honor of Jeanne Hamilton Watson, first executive director of the MCHS,1980-1996. The newspapers, and other related original documents, will be displayed at Acorn Hall, beginning Sun., Oct. 30.

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Annual Verona Fair In The Square Seeks Participants

he Township of Verona is preparing its 20th annual winter Fair in the Square scheduled to take place outdoors in the Verona Civic Square, in front of Town Hall, from noon to 5 p.m. on Sat., Dec. 3. Crafters, businesses and organizations interested in having a table to sell, exhibit or offer a family fun activity at the Fair in the

Square event, can contact the event coordinator, Diana Vitrano at 973-857-1467 ext 15; email admin@commercialdistricts.com; or download the application from the Verona Fair in the Square Facebook page. The annual Fair in the Square is a valued community event, bringing local residents together as vendors, performers, shoppers and spectators.


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Juniors Seek Donations For Annual Verona Food Drive

he Junior Woman’s Club of Verona plans to continue its town-wide food drive through Sat., Oct. 15, for Verona Fights Hunger Week. The small town of Verona is a community that is grounded in the spirit of volunteerism and giving. In the fight against hunger, Verona unites as a collective group, connected by the common thread of wanting to make a difference. Local businesses, civic groups, charities, religious organizations and each school participate in this “supersized” food drive. On Tues., Oct. 11, Frank Anthony's will donate a portion of all take out and dine in purchases. On Thur., Oct. 13, Lakeside Deli will donate a portion of their Take Out Meals. On Oct. 15, the Juniors will celebrate the culmination of Verona Fights Hunger week on the steps of the Verona Town Hall. The celebration will be held from 9 a.m. to 10:30 a.m. Casella and Sons is donating a moving truck which will be filled with the donations and driven to the food pantries.

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he renowned Hanover Wind Symphony plans to offer a musical medley celebrating "A Night in the Big City," on Wed., Oct. 26, at 7 p.m., at Memorial Junior School in Whippany. This concert will explore through music the many moods of city life. Says Matthew Paterno of Parsippany, HWS musical director and conductor, "Join the Hanover Wind Symphony as we 'paint the town red' with our concert 'A Night in the Big City.'

Hear the music of the streets and visit the famous sites on a whirlwind tour of the city that never sleeps! "The energy and excitement of the big city come through in the musical repertoire that we have chosen. We want to take the audience on a fast-paced, exciting visit to some of the famous sites and sounds the city has to offer.” The HWS has played to enthusiastic audiences at regional venues throughout the Northeast. HWS members are vol-

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The number of suburban residents living in or at risk of poverty and hunger has risen dramatically in recent years. Two years ago, in response to this growing crisis, the Juniors organized the first ever Verona Fights Hunger Week. The project was a huge success. Collectively, the Juniors collected and donated over 2,300 bags of food in 2014 and 2015. This year, the Juniors hope to significantly increase the number of bags collected, with donations supporting both the Montclair Human Needs Pantry and The Holy Spirit Food Pantry which is located in Verona Items needed for donation this year included healthy canned goods, healthy breakfast cereals, canned tuna fish in water, boxed milk, brown rice, diapers, infant formula, Ensure/Glucerna nutrition drinks, laundry detergent, and toiletries and cleaning products. Drop off locations for donations include Kings Food Market, Walgreens, Verona Community Center, Verona Town Hall, Verona Public Library, Our Lady of the Lake Church, Hardbodyz Fitness, and

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NCJW Features Journalist At Opening Event

he National Council of Jewish Women, Essex County Section (NCJW/Essex) announces its 2016 Opening Event featuring award winning journalist Dahlia Lithwick, a contributing editor at “Newsweek” and senior editor at “Slate.” The NCJW/Essex Opening Event is set to take place on Thur., Nov. 3 at 7:30 p.m., at Brooklake Country Club in Florham Park. Lithwick writes the “Supreme Court Dispatches” and “Jurisprudence” columns for “Slate” and functions as a legal correspondent, often providing summaries of and commentary on current U.S. Supreme Court cases. Her work related to the Affordable Care Act won her a 2013 National Magazine Award and she has twice been recognized with Online Journalism Awards for her legal commentary. Additionally, she was the first online journalist invited to be on the Reporters Committee for Freedom of the Press. Registration is required for the Opening Event which is open to the public and is free of charge to NCJW/Essex members and $20 for nonmembers. Boutique shopping, coffee and dessert are available from 6 p.m. - 7:30 p.m.; the program begins at 7:30 p.m. Those nonmembers wishing to join NCJW/Essex can apply $20 toward a new yearly membership of $50. Attendees can register for the event by calling 973-740-0588 or online at ncjwessex.org.

Special!

oin fellow Friends of Fosterfields & CooperMill for a fun afternoon of arts & crafts, games, face painting, live entertainment, and delicious fall treats on Sat., Oct. 22, 1 p.m. – 3 p.m. at Fosterfields Living Historical Farm in Morristown. The party is free of charge for current Friends of Fosterfields & Cooper Mill members. Lapsed members can renew their memberships at the door, and new members are welcome. Family membership is $45 and entitles families to unlimited visits throughout the year. Call 973-868-8405.

“The stakes in the upcoming 2016 election regarding the Supreme Court are high and it’s likely that the next president will have at least two or three appointments in the first term,” says Shari Harrison, president NCJW/Essex. “A single Supreme Court vote can alter the political and moral discourse in our country for decades to come. I can think of no one better to explain this impact than the knowledgeable and engaging Dahlia Lithwick. We look forward to hearing about where the court goes from here and why it matters.”

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Caldwell University Presents Art Therapy Gallery

he Caldwell University Art Therapy Programs Gallery is presenting the 2016 Fall Faculty Invitational, showcasing the works of artist and teacher Jane Kunzman. The exhibition, which is open to the public, is located on the third floor of Werner Hall at Caldwell University in Caldwell. In her exhibition Kunzman engages in an “artful prayer,” portraying how she begins each day by finding beauty in all things. Kunzman is also a holistic art educator at the Pingry School in Basking Ridge. She has had an artist journal practice for 50 years and makes journals from crisp new sheets of paper, dis-

carded drawings, and/or unframed watercolor explorations. She was invited to showcase her works by

Caldwell University faculty member Bonnie Berkowitz. The exhibition runs through Oct. 24.

State Bill Provides Free Access To State Parks For Disabled Veterans

egislation Assemblymen John DiMaio and Jay Webber sponsor providing disabled state veterans with free admission to state parks and forests received approval recently from the Assembly Military and Veterans’ Affairs Committee. “Many of our veterans suffer from a multitude of debilitating health issues,” said DiMaio (R-Warren). “Some have lost a limb or limbs while for others the wounds of war sometimes go beyond what the eyes can see. Regardless of whether a veteran has a physical or psychological disability, they have paid a steep price preserving the freedoms of our nation. It’s a debt we can never repay, but we can show our thanks through small efforts such as this.” Webber added, “Many veterans have debilitating physical or mental

health issues that leave them unable to work (R-Morris). As a result, many face tremendous challenges, including financial difficulties. We can never repay the huge debt we owe to these courageous soldiers. This small gesture, however, will allow our men and women who were disabled in service to our country an opportunity to visit our state’s 50 plus state parks where they can enjoy the beautiful scenery, beaches and fishing.” The bill (A-717) provides free admission to New Jersey’s state parks and forests to honorably discharged members of the U.S. armed forces who have a service-connected disability. It allows free access to state park beaches by motor vehicle in order to fish there, including an exemption for mobile sport fishing vehicle permits.

Free Dental Seminar: Dental Implants & Why Teeth Break Come spend an evening with two dental experts: Dr. Ira Goldberg will discuss common questions regarding dental implants and Dr. Raj Upadya will talk about the truth and misconceptions as to why teeth chip and break. Visit the websites listed below for more information. Topics to be covered by Dr. Goldberg: • Single & multiple tooth replacement • Full jaw replacement, such as All-On-Four® and other Hybrid Bridges & Dentures • Denture stabilization • Mini-implants & short implants • Bone grafting • Fees, Insurance, & financing

Topics to be covered by Dr. Upadya: • The 2 real reasons why teeth break or fail • Why understanding the difference can save you from a mouth full of dentistry • What can be done to minimize the amount of dental work you have done over your lifetime • Why teeth are sensitive • Why do some root canals, bridges, braces, and implants not work?

Monday, October 24 at the Hyatt House in Morristown at 7pm Registration is absolutely required. Walk-ins will not be allowed. Space is limited.

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Turtle Back Zoo Receives Third Consecutive Five-Year Accreditation

urtle Back Zoo has earned accreditation from the Association of Zoos & Aquariums’ independent Accreditation Commission, recognizing an institution’s commitment to providing quality animal care, education programs and promoting conservation. AZA made the announcement during its annual convention on Wed., Sept. 7 in San Diego, Calif. This is the third consecutive five-year accreditation that Turtle Back has received. It became an accredited facility for the first time in its history in 2006 and the accreditation was renewed in 2011. “Maintaining accreditation is very important because it demonstrates to our visitors our commitment to providing the highest level of care and safety for our animals,” said Essex County Executive Joseph N. DiVincenzo, Jr. “We have been committed to making Turtle Back Zoo a modern, first-class facility that is safe for the animals and an exciting place for people of all ages to visit,” Turtle Back Zoo Director Brint Spencer said. “Earning AZA accreditation for a third time is a tremendous accomplishment and is an indication of the high qual-

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ity of care we give to our animals and the dedication of our keepers, staff and volunteers,” he added. The accreditation process, which occurs every five years, includes a detailed application and a meticulous on-site inspection by a team of trained zoo and aquarium professionals. The inspecting team observes all aspects of the institution’s operation in areas such as animal care; keeper training; safety for visitors, staff, and animals; educational programs; conservation efforts; veterinary programs; financial stability; risk management; visitor services; and other areas. The inspection team prepares an extensive written report for AZA’s independent Accreditation Commission. Top officials are then interviewed at a formal commission hearing, after which accreditation is granted, tabled or denied. The Zoo is open seven days a week from 10 a.m. to 4:30 p.m. Admission is $14 for adults, $11 for children and senior citizens, and free for children younger than two. For more information, call 973-7315800 or visit www.essexcountynj. org/turtlebackzoo.

Employment Horizons Celebrates 59 Years

oin Employment Horizons at its Annual Recognition Dinner on Oct. 13, at Brooklake Country Club in Florham Park. Premium event sponsors include The Walsh Family Fund of the Community Foundation of New Jersey and Christine Conti-Collins and Dan Collins. The annual fundraiser recognizes the achievements of program participants and members of the local community who support the agency’s mission to empower people with special needs to become independent, productive members of society. The evening will include a ticket and silent auction as well as a 50/50 raffle. Dinner honorees include Al DeBenedictis,

Make a Difference Award; Toyota of Morristown, Employer of the Year; Vincent Steele, President’s Award; and Eric Smith, William Huber Achievement Award. Employment Horizons is the premier not-for-profit agency providing comprehensive employment, training and job placement services to persons with disabilities and other disadvantages in the greater Morris County area. To purchase raffle tickets, attend and/or support the Annual Dinner, or obtain more information about Employment Horizons, visit www.emhorizons.org or contact Maria Verducci-Florio at 973-538-8822 ext. 240 or mariaflorio@ehorizons.org.

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Halloween Pumpkin-Carving Pointers

ransforming pumpkins into cleverly carved creations is a Halloween tradition. Each October, glowing pumpkins take up residence near doorsteps and porches, adding to the magical ambiance of the season. Young and old spend time designing their themes and then taking knife to pumpkin to achieve the desired effects. Carving pumpkins into jack-o’-lanterns can be traced back centuries to Ireland and a story about “Stingy Jack.” The tale involves Jack outwitting the Devil twice, the second time freeing the Devil from a prank in exchange for the promise that he would not claim Jack’s soul should Jack die. When Jack did die, God did not want the unsavory character in heaven, but the Devil could not claim Jack for hell. Therefore, Jack was relegated to roam the planet indefinitely with only a burning coal to light his way. Jack put that coal into a carved-out turnip. His ghostly figure was referred to as “Jack of the Lantern.” Later on it was shortened to “Jack O’Lantern.” When Irish immigrants arrived in North America, turnips weren’t plentiful, so jack-o’lanterns were instead carved into pumpkins. Today, many people carve jack-o’-lanterns, with some featuring just smiling or grimacing faces while others are far more artistic creations. These tips can help anyone carve a pumpkin. • Begin with a fresh pumpkin. Look for a pumpkin with a green stem. If the

pumpkin has been sitting around for too long or has been handled too much, the stem can get brittle and/or fall off. A thick, fresh pumpkin is best for carving. • Plan your ideas. Draw a plan for your pumpkin before you make your first cut. Then transfer that design to the pumpkin with pen or a thin marker. Pumpkin-carving kits come with designs that can be “traced” by poking small holes to create the outline of the design. • Don’t cut all the way through. Many professional pumpkin artists do not actually cut clear through the flesh of the pumpkin. They carve and shave off layers of the outer rind until it becomes more translucent. The level of transparency can be adjusted based on how much skin is removed and as a way to add texture and shadowing. The more air that is allowed to penetrate the pumpkin, the faster

it will start to degrade. • Delay carving until the last minute. Wait until the day before Halloween to begin carving. Pumpkins are a perishable item, and they’ll begin to rot as soon as you begin carving. Spritzing them with water can help them stay fresh, but there’s no turning back the clock once the first cut is made. • Cut a hole in the back. According to Brooklynbased Maniac Pumpkin Carvers, cutting off the top of the pumpkin can affect its structural integrity and cause it to rot faster. Instead, cut a hole in the back of the pumpkin and use an electric light to illuminate it. LEDs are adviseable because they don’t generate much heat, which can cook and rot the pumpkin from the inside out. With some creativity and a little know-how, anyone can create an eye-catching jack-o’-lantern.


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Run Over To Spooktacular Event To Raise Funds For Soccer Scholarships And Sports Field

By Cheryl Conway et the most out of this year’s Halloween costume and preview it on Sat., Oct. 29, at the Zombie 5K Run/Walk and Funny Bones Run For Kids in North Caldwell. A 501(C)3 non-profit organization, the Nick Tanelli Children’s Soccer Foundation is planning its third annual charity event to raise funds for student soccer scholarships, tournaments and camps as well as equipment purchases or field maintenance. The group was formed in the spring of 2013, shortly after the sudden death of local North Caldwell resident, Nick Tanelli, an avid sports fan,

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“It’s not necessarily about being great,” says Beth Tanelli of North Caldwell, founder of the organization, and wife of Nick in which the foundation was founded for. She reads each essay and selects the winners each year. Tanelli has centered the scholarships on soccer as that was her husband’s passion. He had excelled on the Verona High School soccer team and played at the collegiate level at Columbia University and New York University Law School, and then later for an adult league in Caldwell. The Nick Tanelli Foundation is committed to keeping his name alive by helping children grow and

participant and soccer stand-out. Proceeds from this year’s event will be donated to refurbish a sports field in North Caldwell, as well as six, $1,000 scholarships, granted to senior soccer players in West Essex, James Caldwell and Verona high schools. One male and one female from each school will be selected to receive the scholarship based on applications through their guidance departments. Student applicants will write a letter explaining how soccer has influenced their lives. Winning recipients are those who may try the hardest rather than being the best player.

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flourish while playing soccer. “We will support tournaments, camps and clinics that have a positive effect on developing physical fitness and mental strength,” she states in a press release. “We will also direct funds towards the purchase of equipment and improvement/maintenance of playing fields.” In addition to funding scholarships, the foundation supported five players on the West Chester Youth Soccer League BU15 Team to travel to Europe to represent their team in two tournaments. Its financial donation enabled these young men to experience this great honor and compete in a tournament that they would otherwise not be able to participate. It also provided financial assistance to deserving boys and girls who attended the NJ Stallions Youth Soccer Academy, as well as funds towards upgrading fields and equipment in North Caldwell. “Providing financial assistance toward these ventures is a great way for us to celebrate Nick's life and continue his legacy,” says Tanelli. “Nick would be so proud to know his legacy will live on forever.” Tanelli says, “I’m doing it for my children to preserve my husband’s legacy. It keeps his name alive. I want to have something that my kids can be proud of, to realize how terrific their father was.” They have two children, 10-year old Matthew and eight-year old Isabella, both playing recreation soccer for the first

time this year. “They said ‘We just want to try it,’” says Tanelli. “They are liking it so far.” It was right before New Year’s Eve in 2011, when Nick got suddenly sick and tragically died four days later, on Jan. 4, 2012, from Strep A, says Tanelli. He had worked as an attorney with J.P Morgan Chase in New York at the time. “He was a healthy guy,” says Tanelli, who describes the tragic loss of her husband as an “absolutely freak thing.” This is the first year for the 5K Run/Walk and Funny Bone Run. Tanelli held a trick tray event the first year attracting 500 people, and a casino night with 250 people, both held at the Valley Regency in Clifton. “We’re directing our efforts to making this a fun and memorable familyfriendly event, which raises funds for the children in our community,” says Tanelli. Her goal is to raise $30,000 this year. “We encourage everyone to come have fun with the whole family at this Halloween-themed event, from costume contests to ‘Spooktacular’ games and activities, there's something for all ages!” Runners and walkers of all skill levels are invited to participate in the 5K Run/Walk, which is sanctioned by the NJ Track and Field Organization and certified as a 500 point Grand Prix event. The run will begin and end at North Caldwell Borough Hall through “the scenic beautiful streets of North Caldwell,” describes Tanelli.

Festivities will continue with vendors, music, games/activities, obstacle course, costume contest, face painting and refreshments. All participants are encouraged to get into the Halloween spirit with a runner-friendly costume. Prizes will be awarded to two overall winners, as well as first, second and third male/female place winners in five year age increments, 11 through 85 plus years. Funny Bone participants are for those ten and younger, with winners receiving a medal. The 5K Awards Ceremony is set for 10:30 a.m. Registration is $25 for adults, $15 for kids and USATF-NJ Members pay $22. Same day registration is $30. Sponsorships and vendor spaces are available. For details, online registration and sponsor/vendor applications, visit www.zombie5k.org or www.nicktanellisoccer.org. Donations are also being accepted on the website. For more information, contact Tanelli at (973)2286632 or email tanellisoccer@aol.com.


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Tips To Handle School Anxiety And Refusal

hile it is developmentally normal for younger children to be anxious about school, this normal anxiety typically resolves quickly as the child adjusts. Most parents are able to provide the support needed to help their children overcome their initial anxiety. However, when anxiety about school causes a child significant distress intervention is often needed. This is particularly true for adolescents, who, from a developmental perspective, should have resolved normal fears about school. Working with school anxiety and refusal can be very challenging. Children and teenagers can, in more extreme instances, be very resistant to going to school. It may be difficult, even impossible, initially, to engage some children and adolescents in therapy and establish that the goal of therapy is to return to school. In these instances, more family focused treatment may be necessary, with the emphasis on how parents can more effectively respond to their defiant and anxious child. Family work is essential, even the best intentioned parents can inadvertently respond, out of their own frustration or anxiety, in ways that intensify and exacerbate problems,

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such as the frustrated parent who yells at the anxious child, or the anxious parent who does too much reassuring rather than pushing their child to work to reassure themselves. Moreover, most children and adolescents need parental support to help them overcome their anxiety. Finally, if there are significant family concerns, or if the child is struggling with more significant emotional involvement, family involvement is critical. When significant parental conflicts are present, it is incumbent on the therapist to identify and attempt to address these issues. When a child or teenager is struggling with major depression or other serious psychological problems, parents need to understand their child’s needs and how to best respond to them. How to Spot Signs of Anxiety Sometimes anxiety doesn’t look like anxiety at all. Symptoms of serious stress can be both behavioral and physical. In little kids, panic often erupts into tantrums. Older kids may act out, using aggressiveness as a way to cover up a fear of being judged by classmates. Physical symptoms can include restlessness, fatigue, back pain, sweating, and — most commonly — head- and stomachaches. When to Go to the Pros

If anxiety prevents kids from going to school and making friends, it’s time to see an expert. Cognitive behavior therapy (CBT), which replaces negative thoughts with targeted coping strategies, is typically the first line of treatment. But when a child is so anxious she can’t focus on the therapy, clinicians may also turn to medication. Anxious Behavior: What's Normal and What's Not It’s perfectly okay when kids worry about an upcoming test, want to be tucked in at night, hang back for the first half-hour of a party, keep an eye out for bees or dogs. It’s a red flag when they vomit, lose sleep, or cry from stress, wind up in your bed every night, refuse to go to parties or leave your side, need to be coaxed outside because they’re afraid of being stung or attacked. Anxiety Soothers to Try Now 1. Have the child tense and relax each muscle group, working up from the toes. This releases tension, and when the body relaxes, the brain does, too. 2. Tell the child to pay attention to the noises around him until he hears five different sounds. Focusing his thoughts helps the child stay

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in the moment rather than worry about the future. 3. Grade-schoolers can write down, or dictate, their fears and stash them in a shoebox. Writing worries helps minimize them and gives kids permission to let ’em go. 4. Tell the child to remember a time he faced a scary situation and overcame it or learned something hard. Picturing a previous success makes anyone feel more confident. 5. Tell the child to pretend holding a slice of pizza, inhale the aroma by breathing in deeply through the nose and cool the pizza by blowing out through the mouth. Focused breathing sends the brain a message that it’s time to relax. 6. Download some anti-anxiety apps. Try the Meditation Jar, iTunes, free. Set the timer, shake the phone, and watch the particles settle. This app gives kids something to gaze at as they quiet down, or breathe. Submitted by John Berkowitz, LCSW, MSEDS, Clinical director at the Family Healing Center.

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he Dapper Dans of Harmony is a men’s a cappella chorus based in West Caldwell. Originally chartered as the Montclair Chapter of the Society for the Preservation and Encouragement of Barbershop Quartet Singing in America, the chapter has been singing and entertaining audiences in New Jersey and around the nation for more than 60 years. Although the Dapper Dans sing predominantly four part harmony in the Barbershop style, its repertoire also includes many modern songs arranged in four part harmony. The chorus normally does two formal shows each year but can be found singing in the local area throughout the

A Cappella Chorus Looking For More Men

year as part of their community outreach. This summer, the Dans have sung in Verona Park, at Yogi Berra Stadium, at the Grover Cleveland birthplace on National Night Out; at two Sept.11 memorial services in Caldwell and most recently, at the Kessler Foundation Stroll and Roll in Verona Park. It will be featured artists at the Caldwell Street Fair in October. The chapter is very active in the Youth in Harmony movement which encourages young people to become involved in choral music and have sponsored a youth chorus to the Barbershop Harmony Society's Youth Chorus Festival. It provides scholarships to several local high

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technique, breathing and performance by the members of Gimme Four, an Internationally ranked quartet and members of the Montclair Chapter. The Dapper Dans are currently preparing for its annual dinner show “Macaroni and Music,” which will be held Nov. 12 at the North Caldwell Fireman’s Center. The highlight of the cho-

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rus’s year is the many Christmas Caroling performances they do throughout the area. The members volunteer their time to sing for hospitals, nursing homes and assisted living centers. The chorus is always looking to expand and new members are always welcome. Current members range in age from late teens to early 90’s and come from

every walk of life. There are five father/son combinations in the chorus. The Dapper Dans meet every Tues. at 7 p.m. in the West Caldwell Civic Center. For more information, go to www.dapperdansofharmony.org or email Dapperdansreadysetsing@g mail. com.

United Way Seeks Volunteers For Free Tax Prep

nited Way of Northern New Jersey is seeking volunteers to meet the growing demand for its free tax preparation program, which helps those living paycheck to paycheck avoid the high cost of preparation fees during the upcoming tax season. Last year, United Way teamed up with the IRS, community partners and local volunteers to file more than 5,800 free tax returns across the region, putting $5.7 million in returns back into residents’ pockets and the local economy. “We saw a 25 percent increase in the number of families coming to us for help from the previous year,” said United Way CEO John Franklin. “Without the help of committed volunteers, we cannot address this need.”

To learn about the program, the first step involves watching a one hour webinar that provides an overview of the tax program and the volunteer opportunities available. Three sessions of the webinar are scheduled for Oct. 20 at 5 p.m.; Nov. 1 at noon; Nov. 30 at 5 p.m. “Our volunteers tell us that they actually look forward to tax season because the experience is so rewarding,” Franklin said. “This is a great way to get involved and give back to your community.” For more information or to register for the webinar to become a volunteer tax preparer, email Monica.Conover@ UnitedWayNNJ.org; call 973-993-1160 x529; or go to www.UnitedWay NNJ.org/TaxPrepTeam.


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HVAC Inspection Advised To Prepare For Cold Months

he leaves may be falling now, but winter is just around the corner. Don’t wait until cold weather arrives to make sure the heating system can take on the chill. Properly preparing the heating system for winter requires only a few hours of time and guarantees comfort during the colder months. No one wants to have their furnace breakdown in the middle of winter! Regular check-ups and maintenance ensure that the system is performing efficiently and providing optimum home comfort. A maintenance plan also extends the life of equipment, increases cost effectiveness and ensures safe operation. Recommended by manufacturers and utilities alike, regularly scheduled maintenance on a heating and air conditioning system can reduce breakdowns by as much as 95 percent and lower utility bills by up to 35 percent. Air Group offers a wide choice of service plans for heating, air conditioning, plumbing, electrical & generator systems. A service technician is available 24 hours a day seven days a week from October-April for heating through its on-call rotation, which is especially important during extreme weather when someone is entrusted to get equipment going right away.

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The easiest and most cost-effective way to keep a system running efficiently is to enroll in an Air Group Priority Plus Maintenance Plan. Tune-ups catch small problems before they become major breakdowns. Get other membership benefits, like priority service to jump to the head of the line and be scheduled ahead of others. This applies to both routine and emergency calls. Also receive a 15 percent discount off the bottom line for heating, air conditioning and plumbing services for as long as the service partner relationship remains in effect. And on top of all that, get a peace of mind. The home’s plumbing, heating and air conditioning systems will be assessed to ensure they are in safe operating condition; findings will be reported, concerns will be explained and potential emergencies will be alerted before they become disruptive problems. Check out this helpful checklist to ensuring the furnace runs smoothly and efficiently throughout the entire snowy season. Replace the furnace filter. Check to see if the filter is full of debris since the last time it was replaced. A dirty filter can cause the furnace to work harder than it has to, and decrease airflow, making it to use more energy and

shortening the lifespan of the furnace. Now is also the time to service the humidifier by changing the water filter. Check vents and ductwork. Be sure the supply and return vents are free and clear while also being sure they are not blocked with furniture or clothes. The air must circulate through the rooms to heat them properly. Air leaking from the basement or attic ductwork is air that should be traveling to rooms. Thoroughly check ducts and their connections to make sure they are secure, and seal air leaks properly before turning on the furnace for the winter. Schedule a maintenance call. Having the furnace thoroughly cleaned and inspected by one of the experienced HVAC professionals at Air Group LLC before the start of the winter can make sure that the unit will run efficiently and will fix any potential problems before they grow into bigger concerns. Need the furnace inspected? If the furnace wasn’t inspected yet, don’t delay. Contact the experts at Air Group, certified HVAC experts with more than 50 years of experience, call at 1-800-545-1020 or schedule an appointment online at airgroupllc.com.

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How To Find A Qualified, Compassionate Pet Sitter

ore and more pet owners are taking their fourlegged friends with them when they travel. But some vacations or business trips are not petfriendly, and such excursions may require pet owners to enlist the services of professional pet sitters. Friends and family members may be able to look after pets when their owners are away for a few days. But when no one is close by to check in on or foster a pet, pet sitters and animal boarding facilities may be the only option available to pet owners. Pet sitters also may be able to step in when owners’ last-minute plans interfere with their ability to care for their pets. Finding the right facility or individual pet sitter requires a little work. Here are some ways to weed out the qualified and professional pet sitters from those who might not be the best fit. • Ask for recommendations. Seek advice from friends or family members who have used pet sitters in the past. If that does not prove fruitful, speak with your veterinarian. He or she may have a relationship with an animal boarder or a pet-sitting service. Some veterinarians also have employees on staff who provide this kind of service, and such situations can be especially beneficial for owners of older or special-needs pets. An alternative to personal and professional recommendations is to employ a certified pet sit-

ter from either The National Association of Professional Pet Sitters or Pet Sitters International. • Get a feel for the sitter’s personality. It can be beneficial to find a sitter whose energy levels and temperament are a good match with your pet. A young, boisterous puppy may not be a good match for an older sitter. Sitters who understand an animal’s specific needs and how to cater to those needs may perform their duties more effectively than less experienced sitters. • Compile a questionnaire. The Humane Society of the United States has a comprehensive list of qualifications you can use to screen potential pet sitters. These should include questions about liability insurance coverage and if companies that employ pet sitters are bonded to protect against theft. Pet sitters also should provide references. • Maintain the pet’s normal routine. According to pet expert Cesar Millan, it’s best to have the pet watched in his or her natural surroundings so they have a level of familiarity with their surroundings and schedules. When this is not possible, boarders should try to keep the same walking, play and feeding schedules. • Spell out all the details. Before hiring a sitter, make a list of requirements and make sure they are discussed and included in signed contracts. • Employ trial and error. Sometimes you have to take a

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chance and give a pet sitter an opportunity to prove his or her merit. Afford the pet sitter some time to meet your pet in your presence and watch for how your pet reacts to the sitter. After the sitter’s first day on the job, look for indicators that may suggest the experience was not the right fit for your pet. Fearfulness in the pet, signs or smells that accidents occurred, property damage, or injuries to an animal may be evidence of a poor pet sitter. Pet owners sometimes require the service of pet sitters who can help them feel at ease when they need to leave home for business or pleasure.


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Amazing Terrier Mix Deserves Home

eet Chia Lonestar from Eleventh Hour Rescue. Chia is a very sweet terrier mix with big, beautiful eyes who is about two years old. She had a litter of six adorable puppies in a barn and they were all left behind when her owners moved. Chia was found roaming around trying to find enough food for her puppies and herself. She had hid her puppies in a washing machine to keep them safe. Chia’s temperament is so amazing that the people who found her believe she should be considered as a service dog. She is great with both children and adults, and likes other dogs. Chia is playful but also very affectionate and even-tem-

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pered. She is so amazing and gentle, and would just love to find her forever home. To read more about Chia Lonestar, to complete an application for her, or to see all of the adoptable pets, visit: www.ehrdogs.org or call 973-664-0865.

Coonhound Mix Looking To Walk And Play

eet Mister Jackson from Eleventh Hour Rescue. Mister Jackson is a Treeing Walker Coonhound mix who is about four years old and weighs 60 pounds. This sweet boy with a gorgeous coat loves to spend time with his human friends and loves being outside. Mister Jackson walks nicely on a leash and loves to go for long walks. He is housetrained and knows basic commands. Mister Jackson likes to play, but is also very affectionate and eager to please. Although he would do best as the only dog in the home, he is a gentleman with his dog friends. He would prefer a home with older, more considerate children and would

benefit from a family who are experienced dog owners. Mister Jackson needs a family who is willing to spend time to work through some fears with changes to his routine. Please consider giving this handsome, loving boy his forever home. To read more about Mister Jackson, to complete an application for him, or to see all of the adoptable pets, visit: www.ehrdogs.org or call 973-664-0865.

Sweet Two Year Old Mix Needs Home

eet Jax from Eleventh Hour Rescue. Jax is a handsome Boxer/Labrador Retriever mix who is about two years old. This sweet boy was adopted as a puppy and returned when he was a year and a half old. Jax never had the chance to develop his confidence and will need a dog savvy owner to help him gain it. He is very loving and walks nicely on a leash. One of his favorite things to do is go for long walks with his people. Jax is very intelligent and has basic training. He is also currently working with a trainer to continue to develop his confidence. Jax likes to play with his toys and is affectionate. He just wants a

forever home to call his own. To read more about Jax, to complete an application for him, or to see all of the adoptable pets, visit www.ehrdogs.org or call 973-664-0865.


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Alliance Returns To The Morristown Green

he Trustees of the Morristown Green conclude their year of bicentennial celebrations with an historical event that features General George Washington, Alexander Hamilton and the Marque de Lafayette aka known as The Alliance. The special gathering will take place on the Morristown Green on Sun., Oct. 16, from 2 p.m. to 3 p.m., when guests will enjoy a performance by Morristown’s most famous guests. They will happily take questions and pose for photographs with attendees. The event will appeal to history buffs of all ages, and especially to fans of the musical “Hamilton.” Other anniversary events took place in April and July, and this October event will be the final salute to the Trustees of the Green. The trustees purchased the 2.62-acre Green from the Presbyterian Church for the sum of $1,600 in 1816. Since then, the Trustees have been responsible for the renovations and maintenance of the Green,

National

Morristown’s most important open space and the site of many notable events in the town’s history. The public is invited to celebrate along with the Trustees at this free event and learn more about the 300-year history of the Green, one of only two Greens to have survived down to the 21st century in New Jersey, the other being Military Park in Newark. The Trustees will be selling copies of the book, “The Green” by Richard Simon. The anniversary celebration will take place rain or shine, with the Presbyterian Church as the rain location. Bring own chairs or blankets. The event is collaboration between The Trustees of the Morristown Green, Inc. and the Morris County Tourism Bureau, the destination marketing organization for the county. More information about the event can be found at morristourism.org or call 973-631-5151.

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