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Help Operation Chillout Help Homeless Veterans This Summer
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By Elsie Walker ost people take having clean water to drink for granted. They just turn on a faucet in their homes and out comes the water. However, what if a person is homeless? Where does he or she get water? Founder and Director of Operation Chillout, Ray Chimileski, recalled that a homeless veteran, who had sepsis, died while waiting for an operation because he took his medication with polluted river water. Chimileski noted, that from the organization’s own experience and information from the New Jersey Department of Military and Veteran Affairs, “one in every five homeless people is a veteran”. In addition to the need for water, there are also the problems of staying cool in the summer and warm in the winter, how does one do that when he or she is living on the streets? Helping solve the problems of homelessness and helping homeless veterans receive the services they qualify for are the two focuses of Operation Chillout. Operation Chillout is New Jersey’s oldest all volunteer mobile outreach for veterans and homeless men and women. Started in 2000, its membership is made up of both veterans and civilians. It serves all of New Jersey, northeast Pennsylvania, and coastal Rhode Island. Chimileski shared that Operation Chillout was “selected to be the statewide special project 20202021 of the New Jersey Federation of Women’s Clubs.” (The New Jersey State Federation of Women’s Clubs is the largest volunteer women’s service organization in the state and a member of the General Federation of Women’s Clubs.) Operating out of Long Valley, just one of the many ways Operation Chillout helps is through giving out certain items during the summer and winter; in the summer, those items
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are caps, t-shirts, and bottled water. Since veterans congregate where other homeless do, Chillout gives the items to non-veterans as well. In the past, the supplies it shared were donations of items received from drives done by groups or from individuals. The summer collection is done Memorial Day – Labor Day. However, this year, because of COVID19, Operation Chillout can’t take donations of physical items, but is taking monetary donations to buy the summer items. People can donate through its website at www. operationchillout.org/. Chimileski shared that Operation Chillout goes to where the homeless are to distribute items (soup kitchens, shelters, etc.) Seeing a homeless veteran, a member of Operation Chillout will give this “peace offering”; the summer or winter items, and the organization’s card. Chimileski calls the items “a peace offering” because homeless veterans may have had bad experiences in the past in trying to get the services they need; they may have become frustrated and given up. They may be wary of help. Operation Chillout wants these homeless veterans to know that it will be their advocate in helping to get them the services for which they qualify and also help them with other needs. Chimileski noted that this year’s distribution of items will be different due to COVID19 restrictions. Some shelters are closed. Also, Operation Chillout won’t be allowed to put up its table and speak one-on -one with homeless veterans. Operation Chillout will be delivering the items it usually gives out (and its cards for homeless veterans) to the organizations to distribute, like the Supportive Services for Veteran Families (of the Catholic Charities of the Archdiocese of Newark), soup kitchens, etc. Operation Chillout will also go to other places where the homeless are known
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to be. Chimileski noted that COVID-19 restrictions have affected the organization in another way, too. Operation Chillout has cancelled its annual August Vet Fest fundraiser which benefits the organization’s Rapid Response Team Hotline and veterans rescue housing costs. “Our Rapid Response Team runs 24/7/365. We receive calls daily at our automated hotline (609-619-0861) from or about homeless veterans. Referrals come from many sources: individuals, agencies, first responders, family members and often the VA itself. We provide no cost transportation and brief motel stays and whatever incidental items are needed to rescue the veteran from the homeless crisis. While secure and safe, we arrange or provide access to longer term housing solutions. In 2019, we rescued an average of one new homeless veteran per day - over 300 individuals.” Chimileski said that those who would like to support those efforts can visit the Operation Chillout website to donate to its veterans’ outreach effort. The donation link is found at the bottom of this page: www.operationchillout. org/who-we-are/.
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Dental Digest:
B
ad breath, officially known as Halitosis, can be bothersome for both a person and the people around them. It can have social, psychological, and medical consequences. In general, there are two major classifications for the source of chronic (long term) bad breath: dental and medical. Most of the time halitosis is dentally related, but underlying medical issues such as kidney failure, liver cirrhosis, diabetes, and other infections (tonsillitis, sinusitis, post-nasal drip) can be causes. This is why if a dentist cannot determine the origin of bad breath in a patient and the medical history is clear, we oftentimes will recommend a thorough medical workup. Before delving into the dental reasons, diet and medications can also be factors, although oftentimes transient. Eating certain foods such as garlic will give your breath a smell, but it disappears after a short time. If you eat garlic on a daily basis, then the odor may not dissipate quickly. Medications such as bisphosphonates and others that cause xerostomia (dry mouth) can also be culprits. There are certain bacteria that are found in the deep grooves of the tongue
Bad Breath
and gum pockets around your teeth. These bacteria can produce chemicals known as Volatile Sulphur Compounds (VSCs). It is these VSCs that cause bad breath. Therefore, it is important to keep these bacteria in check, in order to effectively harness the malodor. The most common source of oral malodor is the tongue. The tongue has lots of grooves that can trap debris and harbor bacteria. Mechanical daily treatment with a tongue scraper at the back of the tongue is very successful, and rinses with Listerine, Chlorhexidine, or Tooth and Gums Tonic are also possible solutions (just be sure you don’t have a contra-indication to any of these chemicals). Using a rinse and a scraper together can be extremely effective. Another dental source of bad breath is gum disease. Deep pockets around the teeth harbor bacteria, plaque, tartar, and debris. You should note that tongue coatings (discussed above) are much more common in people with gum disease. After any deep cleaning treatments are performed, ongoing suggestions include frequent dental cleanings (every 3 to 6 months), oral rinses, and daily home care.
Decay (cavities) is another source of malodor. Restoring cavities is important not only to keep your teeth healthy, but also to keep halitosis in check. Xerostomia (dry mouth) is not a direct cause of halitosis, but it exacerbates the problem by allowing bacteria to flourish. This is because saliva has an anti-microbial effect, and keeps the bacteria in check. Xerostomia can be caused by medications and diet. Treatments for xerostomia include drinking water, limiting alcohol and caffeine, chewing sugarless gum, utilizing a humidifier when sleeping, and Over-TheCounter saliva substitutes such as Biotene. “Morning breath” is actually a result in a natural reduction in saliva flow while sleeping. So, if you suffer from bad breath that you just can’t figure out, talk to your dentist and see if they can help you start figuring out this puzzle! You, and the people around you, will be glad you did! About the author: Dr. Ira Goldberg has been performing general dentistry procedures, as well as dental implant procedures, for 24 years. He is a Diplomate of the American Board of Oral Implantology / Implant Dentistry, a Diplomate of the Inter-
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national Congress of Oral Implantologists, Ira Goldberg, DDS, FAGD, DICOI and a Fellow of the American Academy of Implant Dentistry, a Fellow of the Academy of General Dentistry, and a Scholar of the Dawson Academy for Complete Dentistry. He performs all phases of implant dentistry at his office in Succasunna, NJ. He lectures to dentists in the field of implantology. For a free consultation, including a free 3-D scan (if necessary), please call his office at (973) 328-1225 or visit his website at www.MorrisCountyDentist.com Dr. Goldberg is a general dentist.
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Change Your Genes Everyday Yep…
I
I’m Referring to Your Genes Not Your Jeans
mean you should probably change your jeans every few days as well, but that’s a discussion for another time and another day. You have probably been taught that the genes you are born with are yours for life. You excuse things like your angry behaviors, high blood pressure or your weight on your genetics. My patients often tell me that their illnesses are genetic, and because of that they can’t do anything about it. What if I told you that isn’t completely true? What if I told you that changing the way you think can actually change your life? That might sound like fantasy to some, but it’s true! I know, I know… now you feel like you’ve been living a lie, but it’s time to wake up!! Check this out… Research shows that those who practice Meditation/Yoga can “steer” their DNA, reducing inflammation and reducing their risks for diseases like cancer. You may be asking how in the heck is that possible? Let’s break it down… Our bodies have a sympathetic nervous system and a parasympathetic nervous system. The sympathetic nervous system (SNS) aka “fight or flight” response is activated by stressful situations. Historically this fight or flight
response was needed for survival in the wild. For example, when being chased by an animal the SNS kicks in and all functions that are not needed for immediate survival (i.e digestion…) are shut down. Among other processes, the body speeds up, heart pumps faster, the muscles contract and the brain is more alert. Activating the SNS also triggers the production of a molecule called Nuclear factor Kappa b (NF-Kb), which is responsible for our gene expression. During this process NF-Kb activates genes that release cytokines. These cytokines are responsible for producing inflammation on a cellular level. During a life/death event this is actually helpful short -term. However, in modern day life this same sequence of events occurs due to every-day stressors (that weren’t present in our early ancestors lives). Things like traffic, work-related stress and finances trigger this same “fight or flight” response, causing the same cascade of events that lead to increased NF-Kb and increased release of cytokines. In fact, just thinking about that stressful situation you had earlier will cause the same cascade of events to take place. Most people in today’s society are living in a constant “fight or flight” state. This long- term “exposure”
to these cytokines are linked to cancer, premature aging, mental disorders (including anxiety and depression) and other diseases. On the other hand, it has been found that practicing yoga/meditation activates the parasympathetic nervous system (PNS). The PNS, known as the “rest and digest” state, is the way that the body should be functioning normally. In this natural state, the heart rate slows down, blood pressure decreases and digestion takes place. Studies show that practicing Meditation/Yoga, specifically, reduce NF-Kb, therefore turning off the genes that release the cytokines, which in turn reduces the inflammatory response and therefore prevents premature aging and diseases like cancer. This is all happening on the molecular level! You can actually leave a molecular signature on your cells to regulate your own gene expression! Boom… and there you have it! Now all you have to do is start Meditating to experience the benefits for yourself! For more information about Acupuncture, contact Mount Olive Acupuncture & Wellness 973-527-7978.
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Opinions
A VIEW FROM THE LEFT
EDITORIAL &
A
As Bastiat Would Say, Peer Past the Obvious With Pandemic Policies
ttention readers: Mark Shields is off this week. Please enjoy this column by Veronique de Rugy. This week marks the 219th birthday of the great 19th-century French economist Frederic Bastiat. It’s the perfect time to talk about his famous essay, “That Which is Seen, and that Which is Not Seen,” published in his book, “The Law.” This timeless work remains an essential guide to thinking about policymaking. In that essay, Bastiat writes: “In the department of economy, an act, a habit, an institution, a law, gives birth not only to an effect, but to a series of effects. Of these effects, the first only is immediate; it manifests itself simultaneously with its cause -- it is seen. The others unfold in succession -- they are not seen: it is well for us if they are foreseen. Between a good and a bad economist this constitutes the whole difference -- the one takes account of the visible effect; the other takes account both of the effects which are seen and also of those which it is necessary to foresee.” Oh, how I wish we would have remembered to earnestly account for the unseen effects of policies put into place during this pandemic that will pop up in its aftermath. Take, for example, the massive amount of additional debt the federal government has imposed on future generations of Americans during the COVID-19 crisis. That which is seen is the money flowing from the federal government to the unemployed, to those taking leave due to rescue money given to businesses during the pandemic. While we might be aware in the abstract that there is an accompanying rise in U.S. government indebtedness, that which is not seen is the increase in taxes that must be paid by future generations. Nor do we see the slower economic growth that will be caused by the need to pay off this debt. Even less obvious are the unseen effects of making permanent the supposedly temporary creation of federal paid-leave entitlements. While it’s easy to point to all the advantages of such a move for the 35% of women who didn’t
Mark Shields have any such benefits pre-COVID-19, it’s more difficult to see the lower wages and employment that will result. Also hidden from our vision is the increase in employment discrimination fueled by this policy: When governments arbitrarily increase employers’ costs to hire certain groups, fewer members of those groups get hired. The academic literature is clear that such legislation inflicts very real negative effects on women. Also harder to spot are the unseen effects of rent-control legislation. Such regulations exist in states and cities nationwide, though it wouldn’t be surprising to see more such policies implemented in this crisis’s wake. The benefits are easy to see. The rules promise to make housing in high-value rent markets more affordable for middle- and lower-class families. But once such legislation is implemented, reality kicks in. We see rents going up more slowly than they likely would have otherwise. When paired with eviction protections, this policy gives an illusion of control to tenants who were already in rental homes when the regulation was adopted. What is unseen, however, is significant. Rent-control statutes reduce the incentives for property owners to supply their facilities as residential housing, and they make it less attractive for developers to build rental housing. Rent control even dicontinued on page 6 100% MailedNewspaper Flanders, NJ 07836
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A VIEW FROM THE RIGHT
L
Lincoln Statues Must Go. Margaret Sanger Stays?
evar Stoney, the black Democratic mayor of Richmond, Virginia, made the executive decision to remove a statue of Gen. Thomas “Stonewall” Jackson on Monument Avenue to “expedite the healing process for the city.” This demonstrated how cities with liberal majorities can take down statues in an orderly fashion without vandalizing them or pulling them down. Or it demonstrates how Democratic mayors respond to pressure from the self-appointed statue-removal squad. The left is interested in taking down all kinds of statues, which raises an obvious question: What about the statues the left has put up? No one’s ripping those down. In 2017, Peter Dreier at BillMoyers. com wrote a piece headlined “Where Are All the Monuments to the Progressive Americans?” He complained most of our country’s statues celebrate military, political and business heroes. “Shouldn’t we also honor the organizers, activists, artists, writers, athletes, judges, and occasional elected officials who fought to make the United States a more humane and inclusive country?” he asked. Then he listed a few examples of the left’s heroes who have statues. Exhibit A: “This statue of the pioneering and fearless birth control advocate Margaret Sanger, with a gag over her mouth, stands in Old South Meeting House in Boston. There are no schools named for the controversial socialist and feminist.” Honk if you find it bizarre to describe Sanger, a racist and eugenicist, as your avatar of “humane and inclusive” policies. Her creation Planned Parenthood is a leading destroyer of black lives before they start. But when black men and women cooperate in abortions, you can’t possibly be allowed to tell them those extinguished lives matter. They were ... inconvenient. Pro-lifers will show you Sanger’s autobiography in which she discussed
Tim Graham speaking before the women’s branch of the Ku Klux Klan: “I accepted an invitation to talk to the women’s branch of the Ku Klux Klan in Silver Lake, New Jersey. ... In the end, through simple illustrations I believed I had accomplished my purpose. A dozen invitations to speak to similar groups were proffered.” It’s not surprising that no one has vandalized the Sanger statue. No one has ripped it down and set it on fire. It stands undisturbed. It’s not on public property. The Old South Meeting House was a Puritan church. Conservatives can despair at the “evolution” of this once-Christian space, but not one has vandalized it. Meanwhile, NPR reported the Boston Art Commission voted unanimously on June 30 to remove Boston’s copy of the Emancipation Memorial depicting a formerly enslaved man at the feet of Abraham Lincoln. That statue has stood in Boston’s Park Square since 1879. But, activists complained, it was a “white-created statue.” “Boston artist Tory Bullock said the sculpture is a whitewashed portrayal that denigrates an entire group of people,” NPR wrote. “This is a frozen picture. This man is kneeling, he will continued on page 6
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As Bastiat Would Say... continued from page 4 minishes landlords’ willingness to maintain the quality of their units. The final result is less and lower-quality housing for ordinary people. There are also seen and unseen effects from the lockdown put in place to control COVID-19’s spread. The seen effects of the policy are millions of people limiting their interactions with others as a protection from a virus that has killed many. The unseen effects of this policy are, among other things, the rise of depression, drug overdoses and suicides; a decrease in diagnostics for other lethal diseases (which will lead to more deaths); the educational impact on children cut out from school; and the long-term economic devastation.
Peering past the obvious in order to get a more complete picture is what adults do when running their lives and managing households or business affairs. It’s what good economists do when analyzing public policies. And it’s what Frederic Bastiat did with unmatched skill and style more than two centuries ago. Unfortunately, it’s not what most politicians tend to do today. Veronique de Rugy is a senior research fellow at the Mercatus Center at George Mason University. To find out more about Veronique de Rugy and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate webpage at www.creators.com. COPYRIGHT 2020 CREATORS.COM
Lincoln Statues Must Go...
continued from page 4 never stand up,” Bullock said. “This image is problematic because it feeds into a narrative that black people need to be led and freed. ... Why is our trauma so glorified?” Sanger, the racist and eugenicist, remains, while Lincoln was removed. He’s Contract! Call Usthe Today toofget Home apparently enemy theYour African Amere bottom '#1 RealAnEstate in Mt. is ican people. imageAgent of emancipation traumatic. abortion of black babies is 19 & first half ofThe 2020' apparently therapeutic.
Leftists like Tory Bullock do not understand how people who gladly acknowledge that “black lives matter” would consider the left’s moral posturing to be based more on ideology than reality. Those on the left speak angrily and endlessly of violated “black bodies,” but -- to borrow a phrase from George Orwell -- they imply some black bodies are more equal than others.
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Long Valley Author Pens Fangirl Memoir
F
By Steve Sears or the soon-to-be 29-year-old Megan Roche, writing her own book and seeing it published wasn’t a specific goal she wanted to attain by age 30. But then, COVID-19 and being quarantined happened. “Being at home, I really didn’t want to sit around and do nothing; I wanted to channel my energy into something that was different,” says the 28 year old. What she now finds “crazy” is, looking back at the original outline, it was at the most 9 chapters. However, once she took off on the project, putting fingertips to computer keyboard, the number of chapters ballooned to 19. “That was pretty cool.” What started out as a suggested, fun project by a friend became the 122-page Forever Her Girl: The Stories & Experiences of a Major Fangirl. Roche’s first full book details her discovery of, first meeting with, and subsequent close friendship with pop star singer and dancer, Paula Abdul. Roche, in her 13 years of being an Abdul fangirl, has attended 30 of the performer’s concerts, has taken part in podcasts with Abdul, written articles about her – an iPain Magazine cover feature garnered Roche a 2019 an International Pain Foundation Hero of Hope Award - and much more. The before mentioned speaks to the author’s eager, persevering persona, the aggressive project itself grasped by a writer who enjoys creativity and being in that mindset – in addition to avoiding the recent negativity. Roche says, “This book project was a way to escape all the negativity that was going on, all the craziness, all the news ‘of this’ and ‘of that.’” It was a way to shut everything off and focus on and write about a topic she loves and is passionate about. “I needed that escape, and I think a lot of people need that creative escape right now.” It also enabled her to keep her writing skills sharp in what for others was down time. “For me, especially during the quarantine, I didn’t want to get lazy and out of the groove of writing. I find that when
I do something for a certain amount of time, and then (after a long break) I have to go back into it, it’s very, very hard.” The familiar topic, as well, was a strong seed to sow. “I was excited I got to write about a subject that is so important to me, and honestly, the feedback that I’ve gotten from people who have gotten copies of the book has been overwhelmingly positive. I’ve actually gotten messages from people I went to high school who are apologizing to me. I’m like, ‘Why are you apologizing?’ And they were apologizing for poking fun, never understanding it, and for passing judgement. I think a lot of good came out of it. People can kind of take a step back and understand me as a person. And I’m sure,” she adds with a laugh, “that the fact we’re all 10 years older now is important.” 15-year-old Megan Roche met Abdul for the first time on Monday, March 19, 2007. She and her dad endured a cold, snowy day, driving to New York City hoping to glimpse the star. Begging her dad by saying, “Dad please, I’ll do anything to go. Anything,” the words elbowed the elder Roche to take the day off, but he made no promises that the meeting would actually take place. Roche eventually received a hug from her hero, cried when Abdul penned an autograph on her Cardio Dance DVD, and digital photos were taken. “I knew after about two years of following her career that I wanted to get the opportunity to meet her, and I look back now, and I honestly thought that that one day in March was probably going to be the only time I had a shot, and the only time anybody was willing to take me – I mean, I was 15, I couldn’t drive, and my parents were like, ‘Well, you’re not going into Manhattan by yourself. You’re crazy, you’re 15-years-old’ – so it was special.” Beyond her singing career, Abdul means more to Roche, much more. “One thing for me especially, which I touch on in the book, is for boys and girls, as a young teen, you’re very impressionable,” she says. “The only thing that continued on page 14
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Local Centenary University Students—and One Dog— Lauded for Excellence in Science competitive veterinary schools over the past three years. “The students honored this year have distinguished themselves for their commitment to the advancement of science,” said Krassi Lazarova, Ph.D., Science Department chair and associate professor of physics. “Despite the pandemic, they found creative ways to continue their studies virtually. I’m
Samantha Johnson
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entenary University recently recognized 14 students for excellence in science studies during a ceremony that was held virtually due to the COVID-19 pandemic. In addition to the students, the University recognized Brutus, a service dog owned by student Jasmine Steinwand of Cliffside Park, N.J., with a special honor called the Greatest Science Helper Award for his constant calming presence on Centenary’s campus, especially in science labs, this year.
incredibly proud of every Centenary science student, as well as our faculty, for rising to the challenges presented by COVID-19.” Students honored from the area include Budd Lake—Brittany Adams, Junior Merit Award, Hackettstown—Samantha Johnson, Certificate of Merit—Environmental Science, and Kinnelon—Nikolina Perrelli, Certificate of Merit—Physics
Brittany Adams
Centenary University’s science students have gained national acclaim for their outstanding accomplishments in scientific research and presentation. Earlier this year, four Centenary students placed in the top 10—including first and second place—at an international research conference, besting Ivy league institutions and research powerhouses including Harvard, Yale, Cornell, Stanford, and Johns Hopkins. In addition, the University’s pre-vet graduates have attained a near-perfect acceptance rate to
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PS&S’ Carroll Oliva Named 2020 Civil Engineer of the Year
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arroll Oliva, PE, RA an engineer and architect with PS&S, has been named 2020 Civil Engineer of the Year by the American Society of Civil Engineers (ASCE) New Jersey Section. Oliva has over 60 years of experience in sanitary engineering and architecture, having been involved in hundreds of complex projects at treatment plants up to 330 MGD contributing to their planning, design and construction. After working his way up to Senior Vice President with Killam Associates, Oliva joined PS&S and established the company’s sanitary engineering group in 1989. For 12 years he provided process and architectural wastewater expertise while mentoring
many designers, engineers and technical staff along the way. Oliva returned to PS&S in 2014 to continue his contributions to the Water Resources practice. While with PS&S and other consulting engineering firms, Oliva has managed major engineering and architectural projects throughout New Jersey, including the following treatment plants: Passaic Valley Sewerage Commission, Joint Meeting of Essex and Union Counties, Bergen County Utilities Authority, Madison-Chatham Joint Meeting, Hackettstown Municipal Utilities Authority, Sussex County Municipal Utilities Authority and Rockaway Valley Regional Sewerage Authority to name a few.
Oliva is a Life Member of the Water Environment Federation, American Water Works Association and American Society of Civil Engineers and has presented numerous papers and contributed to many industry publications.
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Centenary Stage Company Celebrates 35th Anniversary Amid Pandemic
A
By Steve Sears s Centenary Stage Company prepared to celebrate its 35th Anniversary Campaign during the 2020/21 season, COVID-19 struck with a bang. Carl Wallnau is the CSC Artistic Director, as well as Chairman of the Fine Arts Department for Centenary University. “There’s definitely a sense of a loss, and also a sense of going into the unknown in terms of how do we respond to this and where do you go from here?” On Monday, June 15, the CSC announced its season. “I said in the email, ‘We’re back! Here is our season preview for 20/21,’” says Wallnua. “Our season this year is predicated on two things, two phrases that came up, over and over again in all of our surveys: ‘It depends’ and ‘Be flexible.’” The “depends” portion asks certain questions. Will patrons feel safe? Will a vaccine be available? Social distancing? Wearing masks? “Flexible?” What happens if something gets postponed, canceled or changed? “We were dealing with all of that as well,” says Wallnau. “We have concerts and events scheduled. What happens if there’s another lockdown in Janu-
ary?” “Those are the things we’re trying to adapt to.” The 500-seat Sitnick Theater inside the Carol and David Lackland Center will, for the foreseeable future, seat 112 per performance. The season opens with “Rent Control” (written and performed by Evan Zes) as part of its Fringe Festival on October 8 – 11, and there are at this time new guidelines. Only two seats can be purchased together online, and if more are needed for family members, call the box office. Also, all flex passes are good for two years. For example, if someone owned a pick 6 for this season but attends less, you can attend another performance or performances in the 2021-22 season. A call to 908-979-0900 or email at info@centenarystageco.org will answer all questions, as will a visit to www.centenarystageco.org. “This has been something totally different, and it has affected every arts institution that I know of,” says Wallnau, who then offers the following. “You have to get out of the cave at some point, even if it’s still dark outside. And that’s what we’re doing. We’re committed to the season, we’ve committed to the productions, and
we will do the shows for whoever is in the audience. If it’s 30 people, it’s 30 people. If it’s 50 or 100, we’ll see. I think there’s a hunger for people to get back not the virtual, but the real.” Christopher Young, who previously served as CSC Marketing and Social Media Manager for 5 years, celebrates his first year in the General Manager’s seat come August. “It’s (COVID-19) changed not just theater, but our entire society,” he says.
“In terms of the arts, it relies on communal experience, on patrons, on large gatherings, and this pandemic has attacked really the core essence of what makes theater.” Young, who is a Centenary University alum where he earned a B.A. in Theatre with a concentration in performance, and is also an adjunct faculty member of the Centenary University Theatre Department and a member of Actor's Equity Association, continued on page 12
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All photos were submitted by Centenary Stage Company
Centenary Stage... continued from page 11 says many CSC staff members (whom he states are all excellent) are adjunct faculty or serve some other staff position on the campus level. Interns and students going through the theater program also help out. Much time has been spent for creating
plans for moving forward, and each plan, according to Young, contained contingencies, and then contingencies to the contingencies. “Because nobody knows, and that’s really what the uncertainty moving forward is going to look like. It requires us to be as flexible as we can possibly be.”
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Mount Olive Kiwanis Raises Funds for Food Pantry
n June 22, the Mount Olive Kiwanis were able to donate $5,738 to the Mt. Olive Food Pantry! They were able to do this by holding a Facebook fundraiser where the community raised $4,738, and they were able to match donations up to another $1,000.
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Long Valley Author...
continued from page 7 matters at that age is fitting in and being accepted. One thing I’ve always respected about her and our relationship and the friendship that we have is that she’s never once made me feel like an outsider, she’s always embraced me and my antics, she’s never turned her back on me at any point. You know, you hear a lot of horror stories about when people meet their childhood idol. ‘Oh my God, they were so not what I wanted.’ I’ve always felt like Paula’s cared about me, and she has proven it through the years, time and time again.” Roche also points out that Abdul has proven that you can keep coming back from adversity. Just one or any number of failures doesn’t signal career’s end. “I think that’s so important, especially at the age that I found her, to understand that it’s okay to make mistakes, it’s okay to reinvent yourself, and you don’t have to conform to societal norms, you don’t have to do what everyone else is doing. You can be different, and I’ve always appreciated the fact that she was open and honest about that.” For Roche, who previously contributed to Denville’s Heroes, an offering of reflections from the area’s veterans of war, working on a book project was not unchartered territory. However, compared to that initial effort, this was growth by "leaps and bounds.” “I do feel that way,” agrees Roche. “The veterans’ book was a great experience, because I got to hone my interview skills and my interpersonal skills with that. This book was more so talking about myself, and it was easy to write from the perspective that it’s a subject that I’m very passionate about, but I also had to be very choosey, because if I did put every encounter that Paula and I had ever had in that book, it would probably be about the size of a
bible.” She chuckles, then continues. “It would’ve been a coffee table book, for sure.” Roche had fun with Forever Her Girl: The Stories & Experiences of a Major Fangirl, and although she was undecided throughout whether or not to publish it, she did so, and for an important reason. “I want other fangirls who pick it up in 10 years, I want them to know they are normal and their feelings are valid. I’m very lucky that my family always understood it. They let me do my thing. There’s a lot of people who are not as fortunate, and whose parents are like, ‘Oh my God, what is mentally wrong with you? You’re crazy!’ I want them to see it’s really not like that. I’ve learned so much through the past 15 years that other people’s opinions of you don’t matter, and you should never let people tell you how to live your life.” Roche is sure there will be another book in her future, and she hints at some details. “I’ve been contemplating writing a book for kids who are going into the world of journalism,” she explains. “I know for me, I would’ve loved to have had a kind of a handbook per se for the first two years out of college, for what to look for and what to do, and how to get started. If I can help someone else, then that would be cool, too.” As sure as Roche is that many who read the book will learn more about her, she also states that she learned more about herself through the process. “I think one thing that I’ve learned from the feedback that I’ve gotten from other people who have read it is that I have a very loyal friend group. I have a lot of people who are in my corner, and I don’t necessarily see that sometimes. That’s one thing, and I think for me, too, I learned that I could take on something of this mag-
nitude and put it together and put it out there. I mean, I was just impressed that I wrote 30,000 words, and I do feel like at times I rambled on a bit, but just to be able to see it and hold it was nothing short of incredible. I remember when the FedEx box came in the mail with all of them (books), and I remember bringing it up to my room and sliced it open, and I opened the box and I saw them with the shiny cover and all the pictures – it was like an overwhelming feeling of, ‘Wow! I actually accomplished this!’” Every time she’s in New York City, Roche reflects about the first meeting with Abdul. “I walk up there, I walk past that little side door where that moment happened, and I kind of take a minute to just be grateful, because I know I have a lot of friends – a lot of international friends – who I know will probably never get a chance to do what I have done,” she says. “That date, (March 19) every year, I post about that day at the exact time I got to meet her. All of my friends poke fun at it still, but only a handful of them actually know what that feeling is like: to stand in front of a person you admire, and actually have them want to carry on a conversation with you.” Will Paula Abdul get a copy of Forever Her Girl: The Stories & Experiences of a Major Fangirl? Absolutely, but in a special way. “I’m saving that for the next time that I see her,” says Roche. “I want to give her a copy personally, I want to be the one to actually hand it to her and explain to her what it is. This book is my gift of gratitude to her and I feel like for me that’s something very personal that I want to share with her.” If interested in receiving a copy of Forever Her Girl: The Stories & Experiences of a Major Fangirl, Roche can be contacted at Megan.Roche13@gmail.com.
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I Remember Dad:
The Coming of Age of Dad and I
M
By Richard Mabey Jr. y father and I came of age in very different circumstances. When my dad was 17, in the midst of World War II, his mom and dad got the news that Dad’s older brother Edward was lost at sea. The sad news came that a German ship had sunk the ship that Uncle Ed was aboard, leaving him bobbing up and down in the Atlantic Ocean, off of the coast of England. It was an English ship that saved Uncle Ed and his fellow Navy survivors. I think that very moment, when Dad heard that his brother was lost at sea, my father decided to join the service. My grandmother was a very patriotic woman, but she was dead set against Dad joining the service at 17 years of age. I don’t know how he did it, but Dad convinced Grandma to sign the paperwork that allowed him to join the United States Army Air Corps. After his basic training at Fort McLellan in Alabama, Dad was assigned to the Seventh Army Air Corps and was sent to Hickam Air Field in Hawaii. It was at Hickam Air Field that my dad was trained to work in the hangars and open fields to maintain and repair the famous P-51 Mustang Fighter Planes. My coming of age, was quite different from that of my beloved father. On September fifth of 1970, I turned 17 and began my senior year at Boonton High School. I was a very earnest, serious student. I worked part time at the Shop-Rite grocery store in my hometown of Lincoln Park. I had managed to save up enough money to buy a 1961 Ford Falcon. And, I was dating Penny, who was a very pretty and incredi-
bly smart girl. While my dad learned in detail, how airplane engines worked, I struggled through an advanced math class and chemistry class. I often wondered if Dad struggled in learning how to repair an airplane engine, as I struggled to learn chemistry. Sadly, I’ll never know. At 66 years old, and 15 years since my beloved father went Home to be with the Lord, I think of all the questions that I would have loved to have asked him. But now it’s too late. My dad and I shared a dear and wonderful common bond. We both endearingly loved the home and land of the Mabey Estate on Mabey Lane in Lincoln Park. There was a big open field, that lied between the home that my great grandfather, William Mabey, built and the home that my grandfather, Watson Mabey, built. Grandpa always referred to it as Earl’s Meadow. For it was on this open field, a little over an acre in size, that Grandpa’s brother Earl was going to build a home, when he came home from fighting in the front lines of World War I. Sadly, Great Uncle Earl never came home. He was killed in battle. From about the time I was in eighth grade and on through my second year of County College of Morris, Dad and I always farmed a great big garden on Earl’s Meadow. Sadly, I cannot find any pictures of that magnificent garden. We grew corn, tomatoes, string beans, radishes, and peppers. I loved working on that big garden with Dad on Saturdays. It is one of my most cherished memories of coming of age at the continued on page 17
A photo of my dad at 17 years old. This picture was taken only a few months before Dad signed up for the United States Army Air Corps. Dad was destined to become an ace airplane mechanic.
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I Remember Dad... continued from page 16 old Mabey Homestead. Dad proudly served his country in the Army Air Corps. When I turned 18, my cousin Earl, who was named after Great Uncle Earl, told me that I should sign up for the National Guard. Sadly, I was rejected because I had heart damage from having had rheumatic fever when I was 12 years old. I could say that I wanted to join the service to answer my patriotic call. And, there was some truth to that. But, mainly I wanted to wear a uniform to impress my girlfriend, Penny, and make her even more proud of me than she already was. When Dad came home from Hickam Air Field, he courted and then married my mom, Janet Kemmerer of Boonton. In contrast, in the Summer of 1972, when I finished my first year at County College and Penny graduated high school, Penny then began her freshman year at Rutgers University in the Autumn of 1972 and sadly, we drifted apart. Dad and I both loved the great outdoors. The old Mabey Homestead was once surrounded by forest, before the big developments were built. My father and I would often hike through the woods to the old Morris Canal and walk the old tow path. It is a most
cherished memory I have of my father. Dad had an immense knowledge of the Morris Canal, since his father was the Chief Engineer of Incline Plane Ten East. My father and I had very different experiences of our coming of age, that magical time between being 17 ad 18 years old. But, we also had common bonds that dug deep into the crevices of the chambers of our hearts. I loved my dad very much. It’s been over 15 years since Dad went Home to be with the Lord. I still deeply mourn his passing. It always makes me very sad when I hear a father speak unkindly of his son. Or, when I hear a son speak unkindly of his father. Life is short. Forgiveness is the sweet nectar of life. Holding a grudge is the poison that will destroy a person’s heart, mind, and soul. Love is the key to all human understanding. If your dad is still on this side of Heaven’s Gate, please do give him a call today. Not next week, not even tomorrow, but rather today. Tell your dad you love him, I wish I could mine. Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@gmail. com. Please put on the subject line: My Life Publications.
Apply with Keith Tatum: https://movement.com/lo/keith-tatum/ Keith Tatum Team Keith Tatum | Branch Manager Mobile: (973) 219-8383 | keith.tatum@movement.com | NMLS: 239309 11 Deerfield Place, 2nd Floor, Suite 7, Flanders, New Jersey 07836 | NJ-9906693 | Movement Mortgage, LLC supports Equal Housing Opportunity. NMLS ID# 39179 (www.nmlsconsumeraccess.org) | 877-314-1499. Movement Mortgage, LLC is licensed by “Licensed by the N.J. Department of Banking and Insurance”.
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Allen Emmons and Jessica Sohl of RE/MAX Heritage Properties Earn e-PRO® Certification
A
llen Emmons and Jessica Sohl, sales associates at RE/MAX Heritage Properties, recently earned their e-PRO® Certification from the National Association of REALTORS® (NAR). The e-PRO® Certification Program helps REALTORS® master the latest advanced digital marketing techniques. As program graduates, Emmons and Sohl are now proficient in the latest business tech tools to help safeguard client information and best market properties. Allen Emmons brings 28 years of real estate experience to his work with buyers and sellers at RE/MAX Heritage Properties. He is a Graduate of the Realtor® Institute (GRI). The National Association of REALTORS® awards the GRI designation to REALTORS® who complete in-depth training on legal and regulatory issues, technology, professional standards, and the sales process. Emmons also holds the SFR® designation. As a certified SFR® agent, Emmons skillfully handles short sales and foreclosures on behalf of his clients. Emmons also serves as broker and
salesperson for the Fox Hills Adult Community in Rockaway. Emmons works from the Flanders offices of RE/MAX Heritage Properties. He may be reached at the Flanders office at 973598-1700, by cell at 973-219-7166 or via email at Allenemmons@gmail.com. Jessica Sohl joined RE/MAX Heritage Properties in April 2018. She helps buyers and sellers throughout Morris, Warren, Sussex, and Hunterdon Counties with their real estate needs. In 2019, she received the RE/MAX Executive Club Award for sales excellence. “I put my heart and soul into helping my clients with their real estate needs,” said Sohl. “This designation is just another way to build upon my knowledge and expertise to provide the best possible experience for everyone I work with.” Sohl works from the Flanders offices of RE/MAX Heritage Properties. She may be reached at the Flanders office at 973-5981700, by cell at 973-906-6572 or via email at jessicasohlrealtor@gmail.com.
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 19
M
Farmer Says Local Support is More Critical Than Ever
argaret Noon is putting in tomatoes this week, some 1000 plants that she coaxed from seed, heirlooms including Brandywines, Rutgers tomatoes, black cherries and more. The spring has been unseasonably cold; she and her neighboring farmers can’t remember a colder spring. Remember that day it snowed in May? Remember that day of hailstones? Noon checks the forecast, keeping an eye on the hourly temperature overnight. If it’s too cold for too many
hours, the tomatoes won’t survive. Farming always comes with its risks, but this year Covid-19 presents an existential threat to small farmers statewide. The virus has shut down restaurants (which buy farm-fresh produce) and limits the number of customers at farmers’ markets. Many small farms hope to attract enough CSA customers to survive. Noon, who earned a prestigious Local Hero award from Edible Jersey magazine in 2015, operates School Lunch Farm in
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Flanders-Drakestown Road, Flanders For more information Call 973-252-4414 or visit our website at www.mtolivecommunitybible.org
Mount Olive. She was honored both for her commitment to the integrity of the ingredient and for her charity work – she donates an average of 10,000 pounds of fresh produce each season to local pantries, schools and agencies with people in need. Noon farms six half-acre plots, and all her produce is certified organic. “You can grow a tremendous amount of food in a small area,” she says. Noon is deeply saddened by the staggering loss of life in New Jersey and concerned about the uncertainty of the farm season, yet she is glad to be able to spend her days in the field. “I’m not a person who uses the word ‘grateful,’ a lot, but I’m am grateful I have this farm at this time. I have a lot of friends who are depressed. “It’s really great to be here, doing something positive.” Some New Jersey farms are experiencing an increase in demand for their CSA programs. Customers are eager to support local businesses, and a weekly CSA box is full of fresh, local – and healthy – produce. Plus customers feel reassured in knowing that their produce has been handled by only a few people.
This year was supposed to be a new beginning for Noon. She had put her CSA on hold last year. She had to have her hip replaced, and wasn’t sure she could meet the commitment. She feared she’d be crawling on the ground to complete the harvest. Her surgery was more successful than she imaged. This year, as she turns 60, she feels invigorated. Noon spends 10 hours a day in the field, and remains committed to the farm, which is in its 10th year. “The hip surgery gave me my life back,” she says. Note: Joining a CSA supports a local business, a critical commitment during these times. School Lunch Farm CSA memberships are available now; for more information go to schoollunchfarm.com or call 908-4510051. The farm provides certified organic produce, which is handled by a maximum of three sets of gloved hands (compared to supermarket produce, which can be handled by up to 250 pairs of hands). Produce from lettuce to broccoli are harvested the day you receive them. Contactless weekly pick-up is available at locations in Maplewood, Morristown, Montville, and Mount Olive/Hackettstown.
TARA LAUTERBACH KNOWS THE MARKET. Contact Tara for an update on your home value or to start searching for your new home. HERITAGE Properties
293 Route 206 North | Flanders | 973-598-1700 Apply with Keith Tatum: https://movement.com/lo/keith-tatum/ Keith Tatum Team Keith Tatum | Branch Manager Mobile: (973) 219-8383 | keith.tatum@movement.com | NMLS: 239309 11 Deerfield Place, 2nd Floor, Suite 7, Flanders, NJ 07836 | NJ-9906693 | Movement Mortgage, LLC supports Equal Housing Opportunity. NMLS ID# 39179 (www.nmlsconsumeraccess.org) | 877-314-1499. Movement Mortgage, LLC is licensed by “Licensed by the N.J. Department of Banking and Insurance".
Town & Valley
HACKETTSTOWN OFFICE Office: 908-852-1333 1585 Rt 517 (Panther Valley Mall) Hackettstown, NJ 07840
HOPE OFFICE Office: 908-459-9888 329 High Street Hope, NJ 07844
“Dream with your eyes open”
Each Office Independently Owned & Operated.
www.TownAndValley.com
Now licensed in both New Jersey & Pennyslvania
Alexandria Twp
$650,000 Allamuchy Twp
Welcome to the prestigious Deerfield Estates! This stunning home offers 5 Bedrooms with 4.1 baths, sitting on over 5 acres of land. Enjoy luxury style features such as solid hardwood floors with mahogany inlays, kitchen with center island which over looks the dining and family room, high ceilings, recessed lighting, theater room, and stone patio overlooking fully fenced in-ground pool. Backyard offers many features such as water slide, playground, zip lines, and trails for atv’s. The 3 car garage offers plenty of room for storage and ample parking space on blacktop driveway. This home is truly a must see!
ROCKAWAY OFFICE Office: 973-537-7000 321 Mount Hope Ave Rockaway, NJ 07866
$129,900
Bright & airy one bedroom condo in Panther Valley. This second floor unit features spacious rooms and plenty of storage space. There is a stackable washer & dryer in the unit. Great location... only minutes to Rt 80 exit 19, shopping & restaurants..Panther Valley offers 3 pools,tennis courts, and a gated community.
Allamuchy Twp
$229,000
Tranquil & spacious home not to be missed. Located in desirable Panther Valley, this 2-bedroom town home is well maintained. With newer furnace, AC, wh and appliances there is no work to do. Freshly painted you will be able to enjoy the updated kitchen and bathrooms along with the well-appointed living room. The spacious master features a walk-in closet and update bath. The home also features a loft area that can be used as an office or a private reading area. The basement is a full finished walkout basement that can be a family room or used as a bed room. Large attic and plenty of closets for storage. Enjoy the pools, tennis courts and other amenities PV has to offer. Close to 80, 46, 206 and shopping in nearby Hackettstown.
Allamuchy Twp
Joan O’Brien
William “Bill” Cogan
Ingrid Zimmer
973-998-1948
908-304-4164
908-619-9245
908-303-7360
Belvidere Twp
Realtor/Sales Associate
Broker/Sales Associate
$224,500
COUNTY SEAT COLONIAL-Lovely turn-of-the century country home in historic township. Small town living in the country. Just a couple minute walk to the Delaware River and the bridge into Pennsylvania -with all the great activities of the area. This solid, well maintained 3 bedroom home is situated on a large lot fronting on Greenwich St and convenient access via the back alley to the garage. No waiting with the advantage of 2 full baths. All rooms are of good size. Newer thermal windows are throughout. Nice wide plank wood floors in some areas up. Master BR has a large closet and a sitting area. 2nd BR has 2 closets. A wonderful playhouse is down the street and you are a few minute walk to the courthouse square park surrounded by stately Victorian homes and historic buildings. A short drive to everything.
Blairstown Twp
$419,900
Enjoy the comforts of this fabulous home with views of farms, lake and rolling hills. New kitchen! heated workshop in basement with garage door. Formal living and dining room with light bright sun room overlooking the landscaping and lawn. Great home! Great location!
Branchville Boro
Realtor/Sales Associate
$389,000 Franklin Twp
Welcome home to this spacious newer Colonial in idyllic small town Branchville. 4 nice sized bedrooms upstairs plus office or possible 5th bedroom on main level. Gleaming hardwood floors on both levels. 20x18 family room in the basement provides additional space. Dining room comfortably seats 12! Public water, public sewer & natural gas! Level yard features pool with pool deck and vegetable garden with raised beds. Laundry room off garage can also function as mud room. Convenient to Route 15 and 206. Take a look today!!
Richard D. Tillman, Jr.
Drew Hansen
Michael Wetzel
908-319-4978
973-222-2848
973-874-8020
973-222-8047
Frelinghuysen Twp
Broker/Sales Associate
$264,900
Welcome to this totally renovated 1900 Colonial in Historical Johnsonburg Village. Relax on your Rocking chair front porch! All updated Kitchen with quartz counter top. Stainless steel appliance. 3 large bedrooms upstairs with large full bath. Newer windows throughout. Recessed lighting in every room. Refinished hardwood floors. All new electric and plumbing. New 3 bedroom septic installed prior to closing along with new driveway.
Stephanie Rucereto
Realtor/Sales Associate
908-310-3064
Frelinghuysen Twp
Realtor/Sales Associate
Realtor/Sales Associate
$449,900
Beautiful 4 bedroom colonial home...bright & sunny kitchen...first floor office & dining room...family room & a great room with a slider to the deck for easy entertaining Hardwood floors on the first floor & master bedroom...updated master bath en suite with a double shower stall..main bath stylishly updated with soaking tub..newer carpeting in bedrooms.Walk in pantry complements the kitchen with granite & newer stainless appliances. There is a brand new second floor laundry room..Over 2 acres affords you privacy...with stunning views from the front porch. Deck off kitchen offers space for your enjoyment & entertaining.This move in ready home is only minutes from Rt 80. Peaceful country living..yet close to shopping...highly rated schools...& easy commuting options to NYC.You can have it all....
Green Twp
$345,000
This well maintained ranch is on a double corner lot. It has hardwood floors through out the house. The kitchen has all new appliances stove, refrigerator, microwave and was recently painted. It has an oversize 1 car garage With an attached automatic 20K whole house diesel generator. Bathrooms have been newly renovated. Family room is in the partially finished basement. Accompanied by the laundry room and work shop area. All new appliances are included in the sale. Pre-approval must accompany any offer.
Green Twp
Thomas Olver
Christopher “John” Kruk
908-304-4164
908-770-0432
908-343-5328
Realtor/Sales Associate
$419,900
Very large and modern Colonial home set on close to 2 acres of land only 1 hour from NYC. The main level boasts an open floor plan with formal living room flowing into the dining room. The eat in kitchen with breakfast bar opens to the family room, which leads to an enormous sunroom. The first floor also features a private office. Upstairs are 4 generously sized bedrooms, with a master suite with 4 closets, wood burning fireplace, jetted tub and large stall shower. Outside is a spacious deck, extra wide rocking chair front porch, nice backyard with private wooded area and a new septic tank. This home has so much to offer...From the custom blinds to the multiple fireplaces and granite counters, there is nothing to do but move right in!! Only 10 minutes to Route 80. Take a look today!!
Joan O’Brien
Broker/Sales Associate
$479,000
Original Owner -Toll Brothers home built in 2002 Splendid Colonial - Brick face with open view out of the front. Two story foyer with large chandelier w/ electric winch system. Off of foyer is the office with double doors for privacy. Large family room with gas fireplace & skylights open to the kitchen can be great for entertainment. Kitchen has granite counter tops with center island. Laundry rm is off the kitchen. Upstairs has master suite with sitting area - 2 walk in closets. 2nd bedroom has it own full bath attached - 3rd & 4th bed rms have Jack & Jill bath.
Darryl Malcolm
Broker/Sales Associate
$449,900
Awesome contemporary in Panther Valley. Home features 3 bedrooms, 3 full and 3 half baths. Kitchen with granite counter tops plus sub zero refrigerator and freezer. First floor master, 2 fireplaces, finished walkout basement. This home has so much to offer with vaulted ceiling in living room and skylights that bring in an abundance of natural light. Panther Valley amenities include tennis and basketball courts, 3 pools, dog park, and playgrounds.
John Machado
Realtor/Sales Associate
Call one of the Sales Associates...
Broker/Sales Associate
Town & Valley
HACKETTSTOWN OFFICE Office: 908-852-1333 1585 Rt 517 (Panther Valley Mall) Hackettstown, NJ 07840
HOPE OFFICE Office: 908-459-9888 329 High Street Hope, NJ 07844
“Dream with your eyes open”
Each Office Independently Owned & Operated.
Now licensed in both New Jersey & Pennyslvania
Hackettstown
$280,000 Hackettstown
Wonderful ranch home in Hackettstown. Two bedroom, one bath with option for 3rd bedroom. Laundry on main floor. Basement for storage or extra living space. Well maintained. Located just minutes from parks, shopping and restaurants. Easy access to Rts 80 and 46.
William “Bill” Cogan
Realtor/Sales Associate
Knowlton Twp
www.TownAndValley.com $489,900 Hopatcong Boro
Dog Grooming & Boarding Facility with: 14 Runs with Inside & Outside Space, 7 Inside Kennels, 12 Steel Cages, Grooming Room, Office, Cat Room, Large Fenced Back Yard & Storage Shed with a 2 Bedroom Residential Rental with a Completely Updated Kitchen, Fenced Private Back Yard
Enjoy living in this spacious Ranch 3 bedroom 3 bath on a quiet country road. warm eat-in kitchen, cozy living room and large light bright family room. Relax or entertain on the huge canopied deck overlooking the pool. Ground floor consists of 2 car garage, office, rec room and kitchenette. Move in condition. NEW SEPTIC TO BE INSTALLED
With a second floor added in 2014, this air conditioned lakefront home now has 4 beds, 2 full baths & 2nd floor laundry room. Since 2015 the current owners have added a beautiful new kitchen. A huge boathouse/recreation room, dock space for 3 boats and a swim ladder make this a great house for entertaining and there is lots of parking for your guests! Close to Crescent Cove beach, you can enjoy peaceful lakefront living and wake up to great views of the water from your master bedroom. The home has a wonderful summer lake house feel and in the winter you can ice skate right from the dock. The living room and master bedroom are both prepped for the addition of gas fireplaces to make the home even cozier. Home is on public sewer.
Denise Scafati
908-339-2287
201-317-4252
973-886-5707
Broker/Sales Associate
$339,900 Mansfield Twp
This L shaped ranch house is readily available and desirable, located in the Brantwood Estates. The home is located on a cul-de-sac and ideally & beautifully situated with gracious frontage This Ranch has a covered front porch , tranquil & oversized semi wooded backyard which backs up to a walking trail. The cornfield beyond offers a luscious rolling view of the Hackettstown Valley. A solidly built home features 4 bedrooms, 2.5 baths. laundry room/mudroom , powder room, family room with brick gas FP, eat in kitchen, living/dining room combo could be used as great room with sliding glass door to deck. Central Air, hot water baseboard gas heat, ceiling fans, New windows 2002 Master Bed features full bath & large closet - Oversized 2 car garage/openers - 51 x 17 basement, crawl space, 2 attics for storage,
Broker/Sales Associate
$340,000 Mount Olive Twp
Lovely 3 BR Colonial with attached 1 car gar. 2 1/2 bths. Enjoy brand new patio for outdoor fun. New pool with a great deck for sunning. Showings Wednesdays and week ends.
Gina DiMaio
Rita Sosnovik
Lacey DiTondo
973-222-2848
201-787-2060
908-507-6466
908-339-2287
Realtor/Sales Associate
Oxford Twp
$224,900
COUNTRY PARADISE- Great retreat from the hustle-bustle. Charmingly appointed home with many interesting features including, a modern kitchen with granite and gas cooking, bright living room with extended entertainment area and built-in speakers, 2 large BRs, den with an attic office. Outside, enter your private getaway with your hot tub, pergola topped sitting area with gas fire pit, sprawling deck for sunning and entertaining, and a wide range of mature plantings. Top that all off with the great combination of public sewer service and country well water. Plenty of peace, solitude and privacy in large back yard.
Sparta Twp
*Move in ready* Well cared for home located minutes away from down town Sparta in a lovely Cul-de-sac neighborhood. This 3 bedroom 1.5 bath home offers many upgrades such as granite countertops, high ceilings, remodeled bathrooms, central air, two tier deck leading you to a beautiful fully fenced backyard with an above ground swimming pool and patio for entertainment. Eat in kitchen with open floor plan potential. This home has been kept in pristine condition and it is a must see!
Stillwater Twp
John Machado
Douglas Weaver
908-319-4978
973-998-1948
908-797-9130
Realtor/Sales Associate
$550,000
PAULINSKILL Lake front--Open Lake Frontage with Bulkhead. # bedrooms 2 full bath home with lower level walkout to nearly 40 ft lake side deck and patio. Needs modernization but the potential abounds. Fantastic views. An absolutely MUST SEE
Darryl Malcolm
Broker/Sales Associate
Broker/Sales Associate
Realtor/Sales Associate
$350,000
Broker/Sales Associate
$360,000
Large 4 bedroom split level home with fenced back yard - Large open LR/DR with bay window that over looks the front yard - Family Room has glass sliders that open to the fenced back yard - Hardwood Floors under Carpet on 1’st & 2’nd level
Richard D. Tillman, Jr. Broker/Sales Associate
$525,000
Don’t miss this elegant home situated on 4+ acres. Wrapping up the renovations on this completely remodeled 4 bedroom modern Colonial. Walk in the magnificent entry to beautifully matched colors, detailed trim & tile floor. Dark hardwood floors & staircase provide elegance. Updated kitchen with solid natural ash wood cabinetry, granite, quartz counter tops, brushed nickel pulls and LED lighting. The living room offers a vaulted 18ft ceiling with LED lighting, arched window & cast iron pellet stove. Step into the family room with a wood burning fireplace, accented with brick mantle. The spacious 4 bedrooms including master suite with walk in closet &separate laundry area. New carpet throughout bedrooms. Basement offers finished area & home gym.Backyard paradise features in ground pool, landscaped patio.
Nicola “Nicki” Cuminskey
$319,900 Mansfield Twp
Call one of the Sales Associates...
$489,000 Independence Twp
Lacey DiTondo
Broker/Sales Associate
908-619-9245
ROCKAWAY OFFICE Office: 973-537-7000 321 Mount Hope Ave Rockaway, NJ 07866
White Twp
$639,000
Secluded log home set on over 60 acres of private woodland. This custom log home blends in with the surroundings and you wouldn’t believe you are only 60 miles from NYC. This home boasts high ceilings with exposed beams, stone accents, wood floors and a wood burning stone fireplace. Large first floor bedroom that is currently used as a den. The kitchen features a center island and the sunken dining room walks out to the 1,200sqft+ rear deck. The first floor also features its own full bath. Upstairs are three bedrooms and 2 full baths, all with extra tall ceilings. This home is set well over 1,000 feet from the road, providing as much privacy as you could imagine. BONUSES -- 60x36 Morton building, geothermal heating and cooling, and a new roof!! Take a look today!!
Christopher “John” Kruk Broker/Sales Associate
908-343-5328
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2020 MCPA Psychology Awards Winners
he Morris County Psychological Association offers an annual Psychology Award open to all high school students in Morris County who are taking classes related to the behavioral sciences. Classes include psychology, human and/ or animal behavior, child development, and sociology. The purpose of the award is to stimulate and encourage the study of the behavioral sciences among high school students. Students submitted papers previously written as part of their regular course work. Each entry was judged independently by three doctoral level psychologists on a set of nine criteria, including: • Awareness of social and cultural issues in the behavioral sciences • Awareness of theoretical and technical issues in the study of behavioral sciences • Clarity of written expression • Originality of the study Twenty-six students from six different Morris County schools submitted entries, which were then judged by twenty-four psychologists. There were three top scores, which were the 2020 winners, and three additional exceptional entries which were given honorable mention.
The winners, honorable mention awardees, their teachers, and their parents attended an awards reception via zoom at on June 3, 2020. The winners were: FIRST PLACE WINNER: Julia Yan of Randolph, Randolph High School, teachers Michael Lonie and Sarah Townsend The Definition of Chinese Authenticity SECOND PLACE WINNER: Tiffany Lau of Mendham, West Morris Mendham High School, teacher Jennifer Brown An Exploration of the Chinese Learner Paradox THIRD PLACE WINNER: Caroline Joy Isemann of Long Valley, West Morris Central High School, teacher Victoria Hallett Anxiety & Athletics: A study on the extent of high school sports impact on anxiety HONORABLE MENTIONS Hannah Abkin of Mendham, West Morris Mendham High School, teacher Jennifer Brown An Experiment to Investigate the Reconstructive Ability of the Human Memory and Mind Emma Ortiz of Long Valley, West Morris
Central High School, teachers Victoria Hallett and Erin Feltmann The Extent to Which Exercise Can Effectively Treat Depression Caitlin McNally of Flanders, Mount Olive High School, teacher Mary Kellam Evaluating the Effectiveness of the Pause, Prompt, Praise Procedure and the ThinkPair-Share Technique in Tutoring at the Elementary Level Judges were Drs. Michael Zito, Joshua Zavin, Jayne Schachter, Aaron Welt, Nancy Sidhu, Hayley Hirschmann, Morgan Mur-
ray, Randy Bressler, Brenda Stepak, Sarah Dougherty, Carly Orenstein, Paul Yampolsky, Marc Gironda, Beverly Tignor, Deborah Fisch, Rhonda Allen, Marilyn Lyga, Francine Rosenberg; Isabel Lerman, Nydia Rolon, William Neigher, Lauren Becker, Deborah Roelke, Zachary Infantolino The Psychology Awards Committee members were Drs. Aaron Welt, Lauren Becker, Nancy Sidhu, Sarah Dougherty, and Susan Neigher (chair) For more information, please visit the MCPA website, www.mcpanj.com.
Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 23
Diary of a Scout Leader: Writing from the Heart
O
By Richard Mabey Jr. ur story so far: It is the first day of summer vacation of 1969. I am 15 years old and have just completed my sophomore year at Boonton High School. It is nearing high noon and I have spent the entire morning painting Thorpe Hall of Saint Andrew’s Episcopal Church, for my Eagle Scout project. After eating my lunch, a man comes to the door and begins banging on the door and demanding that I let him in. Fortunately, I had locked the door. I try to huddle out of sight of this man, who is continuing to hammer on the door and scream for someone to let him in. Shortly after that, my mom knocks on the door of Thorpe Hall. My sister, Patti, is with Mom. I clean up and we all go to Moe’s Sweet Shop. Cute Mary Tafano is at Moe’s. To my utter surprise, Mary asks me to her birthday party on Saturday. Later that afternoon, I help Mom to get supper ready, while my sister Patti plays in the yard, with her neighborhood friend. After supper, Dad comes into my room, while I am at my desk and offers words of encouragement and hope to me. Morning comes, Dad drives me to Thorpe Hall on his way to work. Our story continues. I reached the top of the stairs leading to Thorpe Hall. I stood at the outdoor balcony, with the hall key in my hand. My dad waved to me, from within his blue Ford Econoline pick-up truck. I waved back to Dad. Then Dad drove out of the parking lot and made the right turn on Station Road and
headed off to work. As the morning sun shined upon my face, I felt the blessing and protection of the Divine One. My fears and anxieties began to melt away, about whether or not the obnoxious man would return today. I opened the door, walked into Thorpe Hall, and immediately turned around and locked the door. I walked to the back kitchen and put my brown bag lunch in the refrigerator. Then walked out of the kitchen and standing in the doorway, from the kitchen to Thorpe Hall, took a moment to take in the quiet, the solace, the comfort of seeing a thousand and one memories blur in front of my eyes. I saw the ghosts of old scout leaders, some of whom had passed through Heaven’s Gate, some of whom had moved far away. I saw the ghosts of all of my old buddies, who were once my fellow scouts, but had one by one dropped out of dear old Boy Scout Troop 170. Across the long hall, was the legendary stage. It was the very stage, where Troop 170 would hold its Court of Honors, special events and holiday parties. I had first joined Troop 170 when I turned 11 years old in September of 1964. I was now 15, halfway through high school, and I had a big job to finish, if I wanted to earn the coveted rank of Eagle Scout, scouting’s highest rank. Before I opened the paint can, before I spread out the blue tarps upon the floor, I sat down and reflected upon the thousand and one memories that Thorpe Hall held for me in my heart, mind, and soul. I had a few sheets of notebook
An old photo from Troop 170’s Holiday Party of 1966. The scout leaders on the stage are from left to right; Mr. Jack Floyd, my dad and Mr. Raymond Grimm.
paper in my denim pocket and I was suddenly moved to write an essay on what scouting meant to me. From the time I was 12 years old, I often wrote little articles about Troop 170 for the old Lincoln Park Herald. Mostly about the Klondike Derbies, the big camporees, summer camp, the annual week-long canoe trip down the Delaware River and hiking the Appalachian Trail. But this was a kind of different article for me. It spoke more from my heart, about what scouting meant to me. I remember while writing this composition, I began to seriously consider presenting it to Mr. Marino, the Editor-in-Chief of the Lincoln Park continued on page 24
Page 24 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
Diary of a Scout Leader... continued from page 23 Herald, to see if he thought it was worthy of being published. I turned to my left and just looked at the old stage for a few minutes. I saw the ghosts of all those many scouts who were once a part of Boy Scout Troop 170 and had now moved on. I was furiously determined to earn the rank of Eagle Scout, so I happily stayed in my scout troop, when so many of my good friends dropped out of the troop. I remember this so very well. I wrote my heart out that early morning in June of 1969. My heart, mind and soul poured out upon those sheets of notebook paper. Perhaps it was the strange and eerie feeling of being alone in my old scout meeting room. It was kind of a home away from home, for me. I had so very many good memories of that scout meeting hall. I didn’t know it at the time. But that very essay that I wrote that morning, changed
my life. I had stepped out of the who, what, when, where and why of straight forward journalism, and had written an essay that poured forth from the deepest chords and chambers of my heart. I was beginning to grow as a writer. I finished my hand written essay and put it in my shirt pocket, close to my heart. My plan was to type it and then present it to Mr. Marino. I then spread out the big blue plastic tarps on the floor. I opened the can of eggshell white paint and began painting the walls of Thorpe Hall. All the while I thought, “I hope Mr. Marino publishes my composition.” To be continued. Richard Mabey Jr. is a freelance writer. He can be reached at richardmabeyjr@ gmail.com. Please place the wording “My Life Weekly” in the subject line.
The back steps of Saint Andrew’s Episcopal Church’s landmark Thorpe Hall. This picture shows the very balcony upon which I waved goodbye to my dad, in June of 1969, as I was about to continue painting the inside walls of the building.
Boating Safety Course
B
oating Safety First is offering a course and exam on July 18th to obtain the NJ Boating Safety Certificate (NJ BSC) to operate a Power Boat/PWC (Jet Ski) legally on NJ inland waterways. July 18th – Garden State Yacht Club – 33 Point Pleasant
Rd, Hopatcong, NJ 07843 Club member student fee is $70. All others student fee is $80. Enroll via email; f.federico@att.net. Include name, home address and phone number.
State of NJ safeguards due to the coronavirus are in place. Safe distancing of 6 feet, face coverings, hand sanitizing and student course size are in effect. Visit http://www.boatingsafetyfirst.com/ for more information.
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Village Mall • Route 206 South • Flanders
973-584-1350
Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 25
Mt. Olive Veterinary Hospital
We Are Open
to provide care and service for your pet during this unusual time. Offering curbside care and telemedicine appointments to keep you and your pet healthy and safe. Please call if we can be of any help.
973-691-9333 Mon.- Fri. 9-5 • Sat. 9-12
104 Rt. 46 | Budd Lake
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Open for business following all CDC Guidelines for your protection! If you prefer Call your order in for curbside pick up.
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 27
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Easy Ways to Keep Your Immune System Strong
he immune system is a powerful component of the human body. The immune system recognizes when viruses, bacteria and other foreign invaders enter or compromise the body, and then takes action to prevent illnesses from taking over. The average person can help his or her immune system do its job more effectively by making the immune system as strong as it can be. Harvard Medical School says that diet, exercise, age, and psychological stress may affect immune system response. Certain lifestyle choices can promote a strong immune system. • Get adequate sleep. Doctors believe sleep and immunity are closely tied. A study of 164 healthy adults published by the National Institutes of Health found those who slept fewer than six hours each night were more likely to catch a cold than people who slept for more than six hours. Aim for adequate rest each night to keep your body in top form. • Increase your intake of fruits and vegetables. Fruits and vegetables supply the powerhouse antioxidants that are essential for protecting a body against free radicals. Free radicals may play a role in heart disease, cancer and other diseases. Serve fruits and/or vegetables with every meal to ensure you’re getting enough antioxidant-rich foods.
CELEBRATING 25 YEARS IN FLANDERS!
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Want your best health, naturally? Chiropractic seeks to correct the cause of pain and poor health, not just mask or treat the symptoms. Benefits include: Chiropractic care is great for any age! Everyone deserves better health!
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• Consume fiber and fermented foods. Fiber can help feed the gut microbiome, which is linked to a robust immune system. The microbiome also may prevent harmful pathogens from entering the body through the digestive tract. Data also suggests that eating more fermented foods can further strengthen and populate healthy bacteria in the gut. • Exercise regularly. Aim for 30 minutes of moderate exercise per day, advises the American Heart Association. Thirty minutes of exercise each day can go a long way toward keeping the body healthy. The U.S. National Library of Medicine says physical activity may help flush bacteria out of the lungs and airways. Exercise causes changes in antibodies and white blood cells. These antibodies and white blood cells circulate rapidly, so they may detect illnesses earlier than they would if you do not exercise. Body temperature also rises during exercise, which could naturally prevent bacteria from growing. • Try to minimize stress. According to Simply Psychology, when people are stressed, the immune system’s ability to fight off antigens is reduced, making people more susceptible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system. Limiting stress through meditation and breathing exercises, or trying to remove stressors from one’s life, may help. A healthy immune system is vital to fending off or recovering from illness.
A
Did You Know?
thletes may be vulnerable to certain accidents and injuries associated with participating in sports and other physical activities. Personal safety requires an awareness of the risks associated with certain activities. UnityPoint Health says these are the 10 most common sports-related injuries people experience. • Hip flexor strain • ACL tear or strain • Concussion • Groin pull/strain • Shin splints • Sciatica • Hamstring strain • Tennis or golf elbow • Shoulder injuries, such as dislocations or strains • Patellofemoral syndrome Exercising caution while playing sports or exercising, as well as using correct form and guidance, may prevent some of these injuries. Speak with a doctor or physical therapist for ways to alleviate sports injuries and recover more readily.
Page 28 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
Chester Lions Install New Officers for 20-21 Year
Newly inducted Lion President Marc Moffitt is sworn in by Lion member Phil Guidone and past president Stan Pukash
T
he Chester Lions Club recently held its yearly installation ceremony for officers and board members for the year 2020-2021. The ceremony was held outdoors at Chubb Park in Chester in keeping with recommendations from authorities regarding COVID19 limitations. A large number of members attended this ritual that has been carried out for over 50 years of the clubs existence. Each member was distancing from their neighbor to remain in compliance with current norms. Stepping down from the office of president was Stan Pukash, who is a charter member of the club, having been active for 50 years. The new president is Marc Moffitt, a
resident of Randolph, who has been a long time member of the Chester Lions Club. Moffitt plans to guide the club through another year of accomplishments. Marc will carry on the Lions Mission Statement; "To empower volunteers to serve their community, meet humanitarian needs, encourage peace and promote international understanding through Lions Clubs.” 1st Vice President is Gerd Stabbert of Long Valley, Secretary is Fred LaForge of Hackettstown and Treasurer is Ron Minardi of Long Valley. The Chester Lions Club is dedicated to helping those in need. For further information please visit our website, www.Chesterlionsnj.com.
COLD LASER THERAPY The Innovative Therapeutic Healing Method Treats the following conditions:
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 29
M
Morris County Awarded Triple-A Bond Rating For 45th Consecutive Year
orris County has been awarded the top-ranked Triple-A bond rating from the nation’s two largest rating agencies, Moody’s Investors Services, Inc., and Standard & Poor’s, for the 45th consecutive year, with the ratings agencies saying the county’s stable management and fiscal policies should allow it to endure the current health crisis. In particular, the ratings agencies lauded the Board of Freeholders’ response to the COVID-19 crisis, particularly creation of a COVID-19 Strategic Planning Advisory Committee, which is reviewing short-term and long-term ramifications of the health pandemic and planning a safe and prudent reopening of Morris County. The Triple-A rating benefits county residents by allowing the county to take advantage of the best possible interest and financing rates, saving taxpayers hundreds of thousands of dollars annually. In effect, it means the county has exceptional credit worthiness because the county can easily meet its financial commitments. “We view positively that the county started a (COVID-19) task force looking at longer-term economic and financial impact of the pandemic on the county’s
finances,’’ S&P stated in its report. “A stable outlook reflects our opinion of Morris County’s very strong and diverse economy, which we expect will show resiliency during this economic downturn.’’ Moody’s stated: “While many local governments have seen seriously deleterious financial impacts thanks to the pandemic, Morris County appears to be weathering the storm more smoothly than most.’’ S&P awarded its highest rating for Morris County due to some key factors: • Very strong economy • Very strong management • Budgetary performance • Very strong budget flexibility • Very strong liquidity • Strong institutional framework Moody’s said the county’s current strengths include: • Substantial tax base and diverse economy • Strong resident wealth and income • Financial flexibility • Conservative fiscal management practices “Over the years, Morris County has been proactive when it comes to planning and finance, looking at the long-term pic-
ture rather than reacting to what comes our way. I think that foresight is a key factor in our continued Triple-A status,’’ said Freeholder Director and Budget Subcommittee Chair Deborah Smith. “They were impressed by Morris County’s reaction to COVID-19, to see how we are effectively dealing with these unprecedented issues,’’ said Freeholder John Krickus, a member of the Freeholder Budget Subcommittee. “It has taken years of hard work to put our county in such great fiscal shape to handle it, while also preparing for the future.’’ “It was gratifying to hear the ratings agencies talk about the stability of Morris
County and the professionalism of county management and staff,’’ said Freeholder Kathy DeFillippo, also a member of the Freeholder Budget Subcommittee. Morris County has had a Triple-A rating since 1975. It was the first county government in New Jersey to obtain the prestigious rating and is one of about a dozen in the nation to achieve it. The 2020 renewed Triple A ratings were made after a county finance team, comprised of Freeholders, the County Administrator, Assistant County Administrator, County’s Chief Financial Officer, and others made virtual presentations to ratings agencies last month.
Township of Mount Olive Water Customers
P
lease be advised that the Township of Mount Olive "Annual Drinking Water Quality Report" is available on-line by logging into the following link: http:www.
mtolivetwp.org/water_quality.html Hard copies are also available in the Tax Office at Town Hall or by calling 973-5847086.
Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share? Email us at editor@mylifepublications.com
Mount Olive’s Hometown Brewery
OPEN 7 DAYS A WEEK Offering Pick-up & Delivery of Beer, 21+ within 5 miles of the brewery. Visit us online at
JerseyGirlBrewing.com to order or find our most up to date hours
426 Sand Shore Rd., Mt. Olive (908) 591-4186 Mon-Sat 12-7pm | Sun 12–6pm
www.jerseygirlbrewing.com
Page 30 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
Serving God Runs in the Families of Mount Olive Pastors
The late Neil Malcom Lines of the former Mount Olive Baptist Church
Neil Bruce Lines, current Mount Olive Community Bible Church Pastor
Youth Pastor Kody Vagle preaching virtually
V
The memories are vivid. “I grew up in it since I was 4,” he says. Lines will soon be a pastor for 30 years, having served since 1991. His dad, Neil Malcom Lines, held the leadership role at the former Mt. Olive Baptist Church (which became
Mt. Olive Community Bible Church in 2003) from 1969 until his 1995 passing, he and his son serving as associate pastors the final four years. “By way of his character, he was a very encouraging percontinued on page 31
By Steve Sears ery often, on his drive via Flanders-Drakestown Road to Mt. Olive Community Bible Church, Pastor Neil Bruce Lines passes the old Mt. Olive Baptist Church building.
When it comes to doing business in the Mt. Olive Area, The Mount Olive Area Chamber of Commerce Is A Must!
Even in challenging times the Mount Olive Chamber of Commerce is connected with its members Become a Chamber member and be part of something special Marketing In The Morning 3rd Wed. of Every Month
to the Chamber’s 2020 Scholarship Recipients! Andres Cruz, MOHS Jessica Mok, MOHS Dominick O’Melia, HHS Dylan Hanlon, Rutgers Michael Lang, CCM
For more information, www.mountolivechambernj.com
Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 31
Serving God Runs in the Families... continued from page 30 son in general,” says Lines of his dad. “He didn’t specifically encourage or recommend that I become a pastor like him. He was just, ‘Hey, whatever God wants you to do.’” Often times, Lines wishes his dad were still here, just to ask his advice. “Oh, of course. That’s a given. Just dealing with people. People are great, I love them, but people are challenging, humanity is challenging, so is dealing with individuals. Just from his experience – what he would counsel them to do and recommend them to do
– he was patient and understanding, very accepting. It was always good to hear his voice.” Pastor Matt Jones has been at the helm of Naughright Road-located Mountaintop Church for 18 years. His Dad, Rev. Don Jones, pastored in the Methodist Church after his 1961 ordination, and during his tenure, served at churches in Suffern and Port Jervis, New York, and Paterson, Wyckoff and Midvale, New Jersey. The elder Jones, now 81, is retired. Jones’s parents never edged him in any
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direction, but saw his talents, and encouraged him to exercise them. He was 18 when he discovered his calling. “My parents always supported me,” Jones says, “and the different church (Jones represents the Assemblies of God) wasn’t a big deal. It was bible-believing and that’s what was important to them.” Jones saw from an early age that his son, Matt Jr., 28, had an affinity for God, he recognizing the vision while in a high school youth group. “It was a natural transition for him,” his dad says. He then pauses, and states, “You know what’s really cool? He’s Matt Jones’s son, but now I’m Matt Jones’s dad.” Jones serves at the Freehold Assembly of God. 26-year-old Kody Vagle and his wife, Jaime, work at Mountaintop Church as the Directors of Children’s Ministry. Vagle is an ordained minister within the Assemblies of God fellowship and Youth Pastor at Mountaintop Church, joining the staff in September 2015. Vagle’s maternal grandfather, Cyril Chegwin, was a lifelong minister of the Gospel within the Assemblies of God fellowship. “He planted and pastored multiple churches in his nearly 50 years of ministry,” says his grandson, “and he even served with
his wife Marlene as a traveling missionary/ evangelist in Canada. Ministry wasn’t just a job for him; it was his life. I was only four years old when he passed, but his legacy still inspires me to this day to give my all to the call of God on my life. “ His father, Kirk Vagle, was a Youth Pastor for 9 years at First Assembly of God in Elkton, Maryland. “He saw his youth ministry grow from serving less than 10 students a week to almost 100 students. My father is the best public speaker and communicator I know; he taught me how to stand up and boldly declare what I believe in, even if it is not the popular opinion. After my grandfather passed, my dad transitioned out of full-time occupational ministry, but still remained heavily involved in the church as a volunteer. He taught me to never settle, but to always give what I could to God. “ “As a minister, I have some of the greatest role models and people to look up to right in my own family,” Vagle attests. “I thank God that they instilled in me the drive to communicate the Gospel to everyone I meet. Ministry is not just a job or career for me; it truly is a calling.” Matt Jones Sr. agrees. “I feel ministry must be a call from God, and nobody can suggest it to you.”
Mt. Olive Lions Club Annual Charity Golf Outing & Fundraising Event
Take our quick online survey and be entered to win $100.00 Gift Card from ShopRite!
Sept. 9 Farmstead Golf Club Lafayette, NJ It is open to everyone. We start with lunch, enjoy a great day of fun golf and end with an Awards Dinner. There are several opportunities for everyone to win something. 2020 Automotive Hole in One Longest Drive 11:30am - 12:30pm Closest to the Pin Registration, Lunch, Putting Contest. Putting Contest Shotgun Start: 1:00pm 50/50 Raffle Goody Bags, Prizes Golf Equipment Raffle Dinner and Awards 6:30pm And More!
Become a Sponsor Dinner Sponsor $500 • Hole Sponsor $100 • Golf Cart or Trophy Sponsor $50 Donation: $150.00 per player Contact Lion Drew @ 201-874-5930 or Lion Joe @ 973-727-6943 for information on how to participate.
It's easy go to the
https://www.research.net/r/190919 answer the questions and you will be entered!!
Page 32 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
The After Charbroil and Ice Cream Parlor Celebrates 50 Years in Business
T
By Steve Sears hey told John Davis, when in 1969 he unveiled his plans for a family-style eatery on the Route 206 roadside in Flanders, that it wouldn’t work. The After Charbroil and Ice Cream Parlor officially celebrated 50 years in Mount Olive on July 1. If those naysayers are still around, what are they saying now? Davis, 84, says, “If you haven’t been to The After, you should try it.” You can. The After is open 7 days a week, 6: 00 a.m. – 11:00 a.m. in the summer, 6:00 a.m. – 10:00 p.m. in the fall, winter, and spring. While you’re there, Davis might engage you in conversation about the history of his eatery. In fact, he kids that there is a book in his future. There is both indoor and outdoor seating at The After, which saw business suffer the first couple of weeks of the COVID-19 pandemic, but it never closed. “It’s 24/7, 365 days (a year),” says Davis.
“When I was young – 16, 17, 18 years old – we used to go to Seaside Heights,” says the Morristown born and raised Davis. “We used to go down after work and they had this drive-in place that was off the beach a little way, where they had carhops and all that. And I was thinking, ‘Boy, this guy’s making a good crowd.’ It stuck in my mind.” However, he got married, he and his late wife Rosalie had three children, and he initially was in the dry-cleaning and laundry business with his sister and brother-in-law. “That wasn’t working out so well, so I said, ‘I’m going to try and open up a restaurant.’” Financially challenged at that time, he wasn’t deterred. He was directed by a real estate agent to a piece of property for sale on Route 206. He borrowed $100 from his dad, and the land was held for six months. Towards the end of month number five, after he was given advice that 1 out of every 10 cars that drove by on Route 206 had to enter his eatery or he’d never survive, he
The 50’s Are Back!
Introducing New Car Hop Service! Please join us in the parking lot to enjoy your favorite OMG Burger. See our new car hop menu below.
O.M.G. CAR HOP SPECIALS
Jim and Gina, The AFter
one day went to the empty lot and parked facing out onto the highway and began
counting cars. “I would sit there,” he recalls, continued on page 33
Long Valley Pub & Brewery at
Restaurant Village
APPETIZERS
CANDIED BACON $8.99 BEER BATTERED PICKLES $6.99
BURGERS AND SANDWICHES
KING RING ONION RINGS $8.99 BAVARIAN GIANT PRETZEL $8.99
SERVED WITH FRENCH FRIES, SUBSTITUTE SWEET POTATO FRIES ($2) OR ONION RINGS (2)
CLASSIC 6OZ BURGER $10.50 6OZ ON ACE CLASSIC BUN, COMES WITH LETTUCE, ONION, PICKLE AND TOMATO • ADD CHEESE $.50 ADD BACON $1.00
CLASSIC IMPOSSIBLE BURGER $13.00
4OZ IMPOSSIBLE PATTY ON A POTATO ROLL, WITH LETTUCE, ONION, PICKLE AND TOMATO • ADD CHEESE $.50
O.M.G. BURGER $14.00
8OZ BURGER ON A PRETZEL BUN WITH CHEDDAR CHEESE CARAMELIZED ONIONS, LETTUCE AND TOPPED WITH KING RING ONION RINGS
CHIPOTLE BISON $16.00
8OZ BISON BURGER ON AN ACE CLASSIC BUN WITH CANDIED BACON, BOOM BOOM SAUCE, CHIHUAHUA CHEESE, BABY ARUGULA AND TOPPED WITH BEED BATTERED PICKLE
BUFFALO CHICKEN BURGER $15.00
CHICKEN BURGER TOPPED WITH BUFFALO SAUCE, BLUE CHEESE CRUMBLES, AND BLUE CHEESE DRESSING ON A PRETZEL BUN
JERSEY BURGER $13.00
8OZ BURGER TOPPED WITH TAYLOR HAM, AMERICAN CHEESE, FRIED EGG AND SALT/PEPPER ON AN ACE CLASSIC BUN
LOCAL PIEDMONTESE HOT DOG $8.95
SALADS (ADD CHICKEN $4, SALMON $8, STEAK $9) CHICKPEA BOWL $14.00
CURRY ROASTED CHICKEN, SPICY CHICKPEAS, CILANTRO, WARM QUINOA, SHREDDED CARROTS, POWERBLEND, RAISINS, TOASTED ALMONDS, AND ORGANIC BABY SPINACH WITH APPLE CIDER VINEGRETTE
KALE CAESAR SALAS $13.00
SHREDDED KALE, CHOPPED ROMAINE, TOMATOES, SHAVED PARMESAN, ROASTED CHICKEN BREAST, FRESH LIME, CAESAR DRESSING
THREE LEAF SALAD $13.00
BELGIAN ENDIVE, RADICCHIO, BABY ARUGULA, WALNUTS, GOAT CHEESE, MANDARIN ORANGES, AND ROASTED BEETS WITH LITE HONEY BALSAMIC
KIDS MENU $8.99 (ALL SERVED WITH FRENCH
FRIES AND CHOICE OF JUICE BOX, MILK OR CHOCOLATE MILK)
CHICKEN FINGERS • BURGER •HOT DOG
141 Schooleys Mountain Rd LONG VALLEY
Call us to order (908) 867-7778 Weds. - Thurs. 3-8 PM | Fri.-Sat.-Sun. Noon-8 PM
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 33
The After... and Joe Butrymowicz) have been with my dad since before me and they’re still here,” she says. “Jay, Robin, Joey and Joey, Jr. – they’re all good. I appreciate all the help I’ve had,” says her father. Rosalie Davis passed away two years ago this month, but her memory lives on. She and John were married for 62 years. “She did all my bookwork; she backed me up all the way,” says Davis. “She used to make my meatballs to take to the restaurant. She worked there with me a couple of weeks or a month or so (early on) and I said, ‘This isn’t going to work.’ We had three little children (Johnny, Danny, and Gina).” Johnny and Danny worked for a while at The After but left for other careers, but Gina, who has a dental hygienist background, came back to work at the restaurant. “She could be making big money. She said she wanted to come back to work for me and I said. ‘You’re crazy.’ She took it over from my son Danny. She’s the quiet one in the family. But she’s very good – she’s fantastic.” “You have to have decent food,” Davis says when discussing The After menu, and he also emphasizes affordability. “I’ve always told people that if you keep your prices right, you’ll always be in business.” Davis spotlights “The Big A Basket”, which is five different menu items under an individual letter in A.F.T.E.R. For excontinued on page 34
continued from page 32 “and I would say, ‘1,’ and about 5 or 10 minutes later I’d say, ‘2,’ and there would be about 12 or 15 cars go by in an hour. It was like that all day,” he says of the then noticeably mild Route 206 traffic. “I sat there, and I said, ‘I’m not going to survive.’” His dad was still unsure of the venture, but his mom said, “Do it, do it…you can do it.” Buttressed by his mom’s encouragement, as well as learning that Routes 80 and 287 would soon be open nearby, he envisioned a future flourishing area. “That’s when I made up my mind and said, ‘Okay, I’ve got to do this.’” The name for the restaurant came from a Hackettstown photographer, Brooke Hersh, for whom Davis had done some electrical work and had mentioned to him his restaurant “dream.” “In the middle of the night one night, about 2:30 - 3:00 in the morning, my phone rang. I answered the phone and he (Hersh) said, ‘The After.’ I said, ‘What are you talking about, ‘The After?’ He said, ‘Your restaurant, call it ‘The After.’ I asked why, and he said, ‘Well, you’re looking Long time employees for a name. Call it ‘The After’ – after the movies, after the though she may say it with a chuckle, she lovingly knows his ballgame…’” gabbing is with good reason. There’s five decades worth of Mount Olive’s newest food spot had a name, and ground great history here, and John Davis is proud of those memwas broken in the early spring of 1969. ories. Gina and her husband, Jim, work alongside her dad “He can talk all day,” says Davis’s daughter, Gina, about and a number of employees that have been at The After for her dad. She’s been working at The After since 1990, and al- decades. “A few of my employees (Jay Hicks, Robin Wenzel
www.brandasitaliangrill.com PARTY PACKAGE #1 PARTY PACKAGE #2 PARTY PACKAGE #3 PARTY PACKAGE #4 (12-18 people)
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Any Purchase of $30 or More
With This Coupon. Cannot Be Combined With Any Other Offers. Limit One Per Customer. Please Present Coupon Before Ordering. (Take Out & Delivery Only.)
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1 Mt. Olive Road • Budd Lake • 973.448.0300
Page 34 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
The After... continued from page 32 ample, the “A” is four pieces of honey dipped fried chicken with French fries and cole slaw for $10.95, the “F” shrimp with fries and slaw for $8.50. A ¼ pound burger, 5-ounce rib sandwich, and veal steak sandwich are the T. E. R. offerings. Davis also cites wraps, veal parmigiana, and the previously mentioned homemade meatballs. “They’re great,” says Davis. “I still have my mother’s recipe from back in the 50s.” And yes, soft and hard (30 different flavors of) ice cream is a huge favorite. The entire menu of breakfast, lunch, and dinner items can be viewed at www.theaftergrill.com. “I love the restaurant business,” says Davis, who says The After has lasted for 50 years because of the food, but a lot has to do as
Established 1991 Morris County’s Top Restaurant
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OUTDOOR DINING
John Davis and his daughter, Gina
well with the personalities that have worked there. “I always tell them (his workers) to be nice to the people. Always try to get people to smile, make them happy. It’s great to have good people working for you. I’ve
been lucky that way.” And that book? Davis says that if it details how he started his restaurant from day one, it would probably be a best seller. “I’ve had a lot of good things happen,” he says.
Place Your Catering Orders For All Of Your Parties
Dino’s Ristorante & Pizzeria Café Margherita
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Most major credit cards accepted Plenty of FREE Parking
Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 35
Add Seafood to Summer Meals
G
ipes for Easy Shrimp Skewers, a light and hassle-free family meal, or Seared Salmon with Mediterranean Salsa, a fun spin on cowboy caviar. Seafood provides essential nutrients that support immune health, such as omega-3s that may even help reduce anxiety, according to research published by “The Journal of the American Medical Association.” Purchasing seafood supports 2 million American jobs for men and women who follow high levels of food safety practices to provide sustainable seafood. Seafood offers an escape as a way for families to enjoy a favorite meal that reminds loved ones of vacation memories from oceanside paradises. Find more ways to add seafood to your summer menu at eatseafoodamerica.com. Easy Shrimp Skewers Recipe courtesy of Annessa Chumbley, RDN, on behalf of the Seafood Nutrition Partnership
1 Egg Roll or (sm) Wonton or Egg Drop Soup
FR
E
E
rilled meals provide a summer escape for many families by offering opportunities to spend moments together while enjoying flavorful dishes. As Americans face uncertainty in many aspects of life, one place they should be able to turn to for normalcy is food. One option that checks boxes including comfort, fun, taste and variety: seafood. As a nutritious protein available across the country, it is versatile and can be paired with a variety of cuisines and flavors. Options range from salmon and shrimp to crab, tuna and more. To encourage hungry Americans to enjoy the many benefits of eating seafood, the “Eat Seafood America” campaign offers these reasons to add fish, shrimp and more to your menu: Whether you order online, head to a store or purchase fresh from a local fisherman, seafood is widely available. Seafood works for a variety of dishes and cooking methods, such as these rec-
Prep time: 5 minutes Cook time: 10 minutes Servings: 5 10 wooden skewers
water 2 medium zucchinis, cut into large chunks 2 medium bell peppers (any color), cut continued on page 36
OPEN FOR OUTSIDE DINING Check out our website for pick up specials www.whitebirchrestaurant.com
with purchase of $15.00
Except lunch special. Not be combined with any other offer. Expires 8/31/20
LAKEVIEW PLAZA Route 46 & Old Wolfe Road Budd Lake, NJ
(Directly across from Municipal Beach)
General Tso’s Chicken or Sesame Chicken
E
973-691-8080 973-347-0557
Except lunch special. Not be combined with any other offer. Expires 8/31/20
E
WE DELIVER!
with purchase of $25.00
FR
Hours: Mon.-Thurs. 11am-10pm Fri. & Sat. 11am-10:30pm Sunday 12pm-10pm
FR
E
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(sm) Pork Fried Rice or (sm) Chicken Lo Mein
with purchase of $35.00 Except lunch special. Not be combined with any other offer. Expires 8/31/20
Restaurant Village Hospitality Group
Page 36 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
Add Seafood...
continued from page 35 into large chunks 2 red onions, cut into large chunks 1 cup cherry tomatoes 10-12 ounces cooked shrimp, peeled, deveined, tails on olive oil sea salt, to taste 1 lemon, juice only In bowl, soak skewer sticks in water at least 10 minutes to prevent burning on grill). Preheat grill to medium-high heat. Build skewers by alternating zucchinis, bell peppers, onions, tomatoes and shrimp, pushing ingredients closely together on each skewer. Brush each with olive oil and sprinkle with sea salt, to taste. Cook skewers about 9 minutes, rotating every 3 minutes until veggies and shrimp are seared but not overcooked. Remove and place on large platter. Drizzle with lemon juice and serve. Seared Salmon with Mediterranean Salsa Recipe courtesy of Annessa Chumbley,
RDN, on behalf of the Seafood Nutrition Partnership Prep time: 5 minutes Cook time: 10 minutes Servings: 4-6 2 tablespoons olive oil 4-6 salmon filets (each about 1-inch thick) sea salt, to taste 1 can chickpeas, drained and rinsed 1 can quartered or chopped artichoke hearts, drained 1 cup diced cucumber 1 cup diced cherry tomatoes 1/3 cup diced red onion 1/2 cup crumbled feta cheese 1 handful fresh spinach, chopped balsamic glaze In skillet over medium-high heat, heat olive oil. Sear salmon filets 4 minutes. Sprinkle tops of each salmon filet with sea salt, to taste. Flip and cook 4 minutes until barely done. Remove to serving platter. In medium bowl, make salsa by gently folding together chickpeas, artichoke
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5 Home Remodeling Tips from the Pros
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ith the extra time many Americans have spent at home over the past few months, there have been plenty of opportunities to think about how that living space could be improved. While this may not be the ideal time to tackle a full gut and renovate project, it may still be possible to do some smaller scale remodeling projects that update and improve your home. For example, simple cosmetic repairs like painting and replacing vanities can make a noticeable difference with minimal work or investment. Or if you’re hesitant about bringing contractors into the house, outdoor projects like replacing fencing, adding paver stones or constructing outdoor living spaces may be a benefit for your family. Before you take on a project, consider these tips from Robi Kirsic, MCKBR, UDCP, chairman of the board of the National Association of the Remodeling Industry and co-CEO of TimeLine Renovation & Design. Define the Purpose The first consideration whether you’re making changes for yourself or for future resale is the purpose of your project. This determines everything from the budget to the materials you select. Remember projects in the kitchen and bathroom typically bring the greatest return on investment. It’s also a good idea to plan how you’ll use the renovated area. When possible, incorporate elements of universal design that don’t change how the space looks but will
change how it works. For example, in the bathroom, install a curbless shower, taller toilet and block in walls to allow future installation of grab bars. Stick to a Budget Another early decision is your budget. It’s fruitless to spend time looking at materials and making design decisions based on products that exceed your budget or, conversely, fall below the quality level you prefer. Having a professional involved can help keep you from overspending and identify areas you may want to splurge or pull back. Select a Remodeler Friends and family can be great resources when it comes to choosing a remodeling contractor since they’re likely to give detailed and candid opinions about their experiences. When you begin interviewing companies yourself, verify they’re licensed and insured, and ask what they offer above those minimum requirements. Are they certified or accredited? Do they specialize in the type of work you’re considering? Also be sure to request and check references and search online for reviews. Conduct Virtual Meetings While some projects may require an in-person assessment, many planning sessions can be conducted virtually. You can even shop products to be used in your project virtually since online catalogs typically show a variety of colors and finishes along with prices. For items you need to see or feel to choose, like flooring, request samples to test in your home. To make your vir-
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tual meetings most productive, prepare by providing a detailed scope of work and be ready to provide measurements and show the space cleared of clutter. Keep it Safe For some families, sticking to outdoor projects may be more comfortable in the short term. For those who are ready to bring contractors inside, there are numerous steps you can take to create a safer working environment. Examples include asking everyone involved to wear face masks and gloves and using plastic at doorways to keep the work area separate from
the living area. Regular disinfecting and a thorough cleaning at the end of the project are also important preventive steps. Find more remodeling resources, including certified contractors in your community, at RemodelingDoneRight.com. (Family Features) Debi Pinelli is an award-winning designer who helps busy families create fabulous outdoor spaces. For more information about expanding your living area, please visit her website at https://aandjinteriors.com/ for more information or call 908.256.6338.
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 39
T
RE/MAX Heritage Properties Welcomes Tanya Fisher as a Full-Time Associate
anya Fisher has joined RE/MAX Heritage Properties as a full-time associate. As a newly licensed agent, Fisher brings experience in customer service and project management to her work with buyers and sellers throughout Morris county. A resident of New Jersey since 1984, Fisher brings a wealth of customer service experience to her new career, having worked in project management and telecommunications for 17 years, the pharmaceutical industry for six years, and the retail industry for 13 years. Fisher and her family currently reside in Rockaway. “We are delighted to have Tanya join our team of professionals,” said Janen Ardia, Broker/Owner, RE/MAX Heritage Properties. “With her extensive experience in customer service and enthusiasm for the real es-
R
tate industry, she is an excellent addition to our team.” Fisher just recently obtained her real estate license in February of this year. She is also a Notary Signing Agent and a member of the National Notary Association. “I am excited to join RE/MAX Heritage Properties. Janen and her team came highly recommended,” said Fisher. “I enjoy helping others and look forward to enhancing the buying and selling experience for each of my clients.” Fisher specializes in helping buyers and sellers throughout Morris County and beyond. She may be reached at the Flanders office at 973598-1700, by cell at 201-572-7144 or via email at fisherrealty85@gmail. com.
RHA’s Nature Day Camp Has Openings Aug. 10-14
aritan Headwaters Association (RHA) has openings in two of its summer Nature Day Camps during the week of Aug. 10-14. The “Red Squirrels” program for children ages 4-6 and the “Tree Frogs” program for children ages 7-10 both have openings. The camps will be held from
10 a.m. to 2 p.m. at RHA’s Fairview Farm Wildlife Preserve, 2121 Larger Cross Road, Bedminster. Campers will learn about the birds and animals living in the woods and fields of Fairview Farm. Activities include hikes, games, wild-craft projects, storytelling and more.
Increased health and safety protocols will be in place, and a maximum of 10 children will be enrolled in each camp. To register or learn more about the camps, visit the Raritan Headwaters website at https://www.raritanheadwaters. org/naturedaycamp/. For more information, contact Lauren Theis at ltheis@rari-
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Page 40 • July 2020 • Like us on facebook www.facebook.com/mypaperonline.com
Chester Shop Makes Home Accents Today’s Retail Stars List For 2020
O
By Steve Sears wner Barbara Clark Collins and her Chester-located home furnishing and design shop, The Whistling Elk, are celebrating a 30th anniversary in a special way this year, and being a three-decade business is not the only reason. The Whistling Elk was recently named one of Home Accents Today’s 2020 Retail Stars. Collins, who was also nominated in 2007, says, “It makes me very, very proud. I love my store, I work very, very hard, and my customers love my store, and it brings happiness to people who come in here. That means a lot to me.” The Whistling Elk, which was founded in 1990, is a home furnishing store, and Collins also does interior design. “What I like to think,” says Collins, “is that it makes people happy to come in my store because it’s absolutely beautiful – and they enjoy it, it makes them feel good. I help them put their home together, so they have the same feeling. So, I kind of feel like I bring a lot of happiness to people.” The Home Accents Today Retail Stars list recognizes independent retailers, including furniture stores, home accesso-
ries boutique stores, and interior design showrooms, and those that merchandise creatively, are a positive presence in their local community, and stand out from their competitors. The Retail Stars list is sponsored by AmericasMart Atlanta and Las Vegas Market, and it is published yearly in Home Accents Today’s May issue. Collins reflects on the past 30 years. “The economy has gone up and down over the years. In 1990 when I started, it was down and then it went up, and then Y2K came along and that was a crazy year, but that was actually my best year ever. The economy kind of went down during the last administration, and now it is up again, and I think it is going to come back like a raging fire. If yesterday (the first day back opening the store to customers since the pandemic began, a day which she coins “phenomenal”) was any indication, it is already back. I saw so much business yesterday.” Home Accents Today’s digital & managing editor, Thomas Lester, and research analysts compiled the 2020 Retail Stars list. “While retail faces severe challenges due continued on page 41
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Like us on facebook www.facebook.com/mypaperonline.com • July 2020 • Page 41
Cyber Safety is Important for Every Grade
Chester Shop...
continued from page 40 to the Coronavirus crisis, we believe these stores are among those that will step up and up with safe and creative ways to revitalize their business as shutdown restrictions gradually lift,” says Lester. “This honor recognizes their skills, hard work and dedication, and should serve as a reminder to us all to support local businesses.” The list of winners is available at www.homeaccentstoday.com.
“I love Chester,” says Collins. “I’ve been here for 30 years and it’s a great little town. It is relaxing to come to work here every day; it is just a wonderful place to do business. I think that’s really part of the whole package. What they say is ‘Location, location, location!’ I am so glad and blessed to be here.” The Whistling Elk is located at 50 Main Street in Chester.
P
eople rely on the internet every day. In recent months, reliance on digital technology was pushed even further as social distancing measures had the world going online for school and work and to maintain relationships with friends and family. A 2018 report from Pew Research Center indicated that nearly 25 percent of young adults in America reported being online almost constantly. Common Sense Media says teens spend an average of nine hours a day online, compared to roughly six hours for those between the ages eight and 12 and 50 minutes for kids younger than eight. Students must exercise caution when spending time online. Connectivity can be empowering, but it also puts students at risk from others and even their own, sometimes irresponsible behaviors. Staying safe online should remain a priority for students who must spend more time on the internet and using digital education tools. These are some tips for maintaining cyber safety. · Exercise caution when sharing information like your name, address, phone number, and other personal data online. Check with a trusted parent or teacher before sharing private data. · Report any online activity that makes you feel uncomfortable, scared or confused, whether it is directed at you or a classmate.
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· Think carefully before you post comments online. Data remains online indefinitely, and your words and actions today can greatly affect your future. · Respect others online by refraining from demeaning or bullying comments. · Do not try to get around firewalls and blocked websites set up by school administrators. These limitations are there for your protection. · Stick to school-sanctioned assignments and internet browsing when using school-issued devices. Administrators may have the right to monitor student activity without students’ knowledge and you can easily get yourself in trouble. · It is easy to hide or fake one’s identity on the internet, so never take someone you meet or speak with online at face value. Never meet up with someone you do not know or only met online. · Talk to your parents or educators about extortion and ransomware that tries to trick you into providing payment in some shape or form to prevent a perpetrator from releasing private information about you, advises the Readiness and Emergency for Schools Technical Assistance Center. Various steps can be taken to promote cyber safety among students, parents and administrators.
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Transplant Recipient Continues to Fight Liver Disease for Others
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No. 18 Vol. 4
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April 2020
No. 18 Vol. 4
PCTI NASA Culinary Challenge an Otherworldly Experience
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By Jillian Risberg tudents at Passaic County Technical Institute (PCTI) got a taste of space from NASA astronauts themselves when they hosted the NASA Hunch Critical Design Review and Prototyping
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Transplant Recipient Continues to Fight Liver Disease for Others
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By Steve Sears 6-year-old Caleigh Lans, a liver transplant recipient and member of Team Lans, which does the yearly American Liver Foundation Live Life Walk, remembers it well. “When I was about 11, I began experiencing symptoms that I would later find were linked to liver disease,” says the Ridgewood resident. “I rapidly lost weight, I experienced intense itching on my legs, so much so that I would scratch until I bled. My skin became discolored and yellow. I went from doctor to doctor and they all recommended different specialists and I felt like I was falling down a rabbit hole, but I didn’t really have a choice. I kept going to the doctors, I kept getting blood work done, I even went to several neurologists to see if it was something in my head. Finally, after we couldn’t take the lack of answers anymore, my parents took me to the ER. Blood work was drawn and that’s when they discovered my liver numbers were way off.” Lans, who works as a real estate agent in Garfield, was again sent to a multitude of doctors, her visits taking her to a hospital in Hackensack, but also beyond to one in New York City, and she and her parents even flew out to the Mayo Clinic in Minnesota to see if the mystery of her illness could be discovered. “I spent the entirety of my high school years in and out of hospitals,” she says, “too sick to participate.” By the time Lans was diagnosed with Primary Sclerosing Cholangitis, a chronical disease which attacks the bile ducts both inside and outside a person’s liver, the illness had progressed so much she had to be put on a transplant list. “About a month later, I got the call and went into surgery!” she says. Lans was the first in her family to suffer from liver disease, and every year since her liver transplant in March
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No. 18 Vol. 4
By: Megan Roche s winter comes to an end, people are itching to breakout those lawn chairs and blankets, longing for days of sunny weather and blue skies. On May 3 (raindate: May 17), head out to Roxbury’s Horseshoe Lake for a day of fun April 2020 that benefits the greater community of homeless veterans. Rich Goldberg, the mastermind behind Vetfest, was looking for a way to continue his efforts in helping the state’s homeless veteran population. Through his work volunteering for Community Hope, a 501c3 nonprofit organization, Goldberg has come to know many veterans throughout the area who have simply fallen on hard times. With a passion for music as well, Goldberg combined the two and decided on a concert to benefit them. The first ever Vetfest was held in 2019 and was a major success, raising over $24,000. On May 3, beginning
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Chester Teen’s Fundraising for Children of Wounded Servicemen Brings Service and Sacrifice to Light
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2010, she and her family have been active participants in the Liver Life Walk in New York City. “Every year, we raise money for the foundation and go on the two-mile walk in honor of those we lost and to support those who are currently struggling. Although I am feeling MUCH better now, having had a liver transplant, it will be a lifelong battle for me. My immune system is severely compromised, so especially during times like these (a pandemic), it’s scary for me. The American Liver Foundation’s mission is to fund the research to prevent and treat liver disease. That has become my personal mission as well.” Lans credits some amazing people she works with who have also decided to make defeating liver disease their mission, and herself states her purpose in the fight, especially in these trying times. “I wouldn’t be doing my duty as a transplant survivor and advocate if I didn’t touch on this when discussing the ultimate goal of defeating liver disease. You see, although having a liver transplant 100% saved my life, the road to recovery didn’t stop there. In order to keep my body from rejecting the transplanted liver, I am on many drugs that completely wipe out my immune system, so it doesn’t ‘fight back’ against the transplanted organ.
Of course, that means I can’t really fight off anything. I am at an incredible risk for common colds and flus but during a (COVID-19) pandemic, it’s especially concerningCathy as I am Kelly very much at risk for contracting this as well. That is why it’s so important to me to bring awareness to liver disease and after-transplant care.” She asks that those wishing to support and fund she and her team should visit the Liver Walk link directly at www.liverlifewalk.org/newyorkcity/ support/#TeamLans. Lans closes by expressing her gratitude. “I wouldn’t be here saying any of this if it wasn’t for my friends, family and community supporting my team and myself. I wouldn’t be here without the amazing doctors at Columbia Presbyterian who guided me through every step of the process, including the 13-hour surgery. The list of people who have positively impacted my life when such a curveball was thrown into it goes on and on. My doctors, my teachers, my therapists, heck even my favorite hair salon ‘donating’ haircuts when I was too sick to even brush my hair.” “There is one thing that this entire process has taught me, and that is that for every bad thing that happens, there is so much more good.”
Judi
If you are a business owner and you read this ad,
By Megan Roche or 17-year-old Brennan Horn, the importance of service and sacrifice is something he’s always felt the need to do. When he spent his youth in Arkansas, his family was constantly contacted by teachers and community members to help fill needs of the less fortunate. When the PCTI Team at NASA Hunch Culinary Challenge. Horn family moved to the Chester, NJ area in 2018, Horn the need to continue mission, found that first place again sincefeltbut “They submithistwo or but tomato stewmost made with being met. After chicken brainstorming, he served they’re working on it,needs hop- were threealready different entrees thighs and ing for top honors thisbegan time histofoundation, NASA and Children they lookofatWounded with a Servicemen, poached egg on top. (COWS) to his efforts of giving back. around. thecontinue ingredients and select “It made me feel great Horn has noone connection to military service, except According to Woods, one which they really want because it is ahis traditional brother isthe currently a Midshipman at thefood United Na- in Israyear they focus on a breakstudents to concentrate thatStates my family Academy. Brennan be a lot,” fast entree, anotherval year on,” she says. simply saw a needeland andwanted I have to cooked the one who worked fulfil24 it. chal- says Aden Lewin, a PCTI seit’s dessert — this year they For the toFeb. “I thought the military a degree had to come up with an ethlengethat — they selectedwas Shaknior. of people who on page 2 don’t receive a lot attentionIsraeli and you alwayscontinued hear about nic entree. shuka, a of traditional Wounded Warrior Project or organizations similar to them, but you don’t see any organization that is specified just for children of servicemen.” Horn said. The junior at West Morris Mendham High School has raised over $20,000 towards his charitable efforts, simply through word of mouth or by setting up donation tables outside many local businesses in the Chester area. His doCathyand andbirthday Judi onpresyour of when his foundation helped a local family. nations have helped supply Christmas Circle offorExcellence ents, sports equipment, and school supplies children of “Recently, there was a firefighter who was diagnosed with LeuSilver Award wounded servicemen. Horn uses servicemen as an 2019 all-en- kemia. He has been bedridden for months, and he and his wife compassing term, not just for the military but for police- didn’t have the money for Christmas presents for their kids. After men and firemen as well.cell: doing a speaking engagement at the fire department, we present“Seeing a smile on a little kids face when they have ed the wife and the firefighter with a cart full of gift baskets and cell: something to open or the ability to compete in recreational you could just see the emotion on their faces, and it was just so sports, that is unimaginable and unexplainable. To make a heartwarming.” Horn said. cell: difference in a kid’s life by doing a small act of kindness is Testimonials to Horn and his foundation are constantly pourjust an incredible feeling.” Horn shared. ing in on social media. His Facebook page, Children of Wounded Horn recalled one of the more heartwarming moments continued on page 7
Congratulations
Photo credit: Smrita Jain
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Vetfest Presents Music and Food Trucks This May
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nary challenge every year. “It is nice to see the students put their heart and soul into this project because I think they all wanted to be part of a competitive culinary team,” says Culinary Arts Instructor, Matthew Vanaria, adding that NASA was of course a big draw. They actually won gold that first year they joined and the students got to go down to Huston. “Their entree was (Red Pepper Puree) Risotto and was very well-received by everyone,” says Sandra Woods, PCTIs director of communications and special projects, adding that the astronauts called from the ISS while they were eating and spoke to the students. “That was so exciting and each time we’ve made into the top ten to compete nationally with the schools who won top ten,” Woods says. Unfortunately, the communications director says they haven’t made
A
No. 18 Vol. 5
Challenge, innovative solutions to problems encountered by astronauts at the International Space Station (ISS). Since 2016 they have participated in this educationally enriching program that involves having a culi-
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By Steve Sears 6-year-old Caleigh Lans, a liver transplant recipient and member of Team Lans, which does the yearly American Liver Foundation Live Life Walk, remembers it well. “When I was about 11, I began experiencing symptoms that I would later find were linked to liver disease,” says the Ridgewood resident. “I rapidly lost weight, I experienced intense itching on my legs, so much so that I would scratch until I bled. My skin became discolored and yellow. I went from doctor to doctor and they all recommended different April 2020 specialists and I felt like I was falling down a rabbit hole, but I didn’t really have a choice. I kept going to the doctors, I kept getting blood work done, I even went to several neurologists to see if it was something in my head. Finally, after band, A Brothers Revival, Zone 13 we couldn’t take the lack of answers anymore, my parents an Allman Brothers tribtook me to the ER. Blood work was drawn and that’s when ute band, Sensational Soul they discovered my liver numbers were way off.” Cruisers, a Motown and Lans, who works as a real estate agent in Garfield, was R&B band, The Best of the again sent to a multitude of doctors, her visits taking her to Eagles, an Eagles tribute a hospital in Hackensack, but also beyond to one in New band, and New York State York City, and she and her parents even flew out to the of Mind, a Billy Joel tribute Margaret A. Mayo Clinic in Minnesota to see if the mystery of her illband. “Peggy” Lefsky ness could be discovered. “I spent the entirety of my high “I’ve gotten to know so Broker/Sales Associate school years in and out of hospitals,” she says, “too sick to many of these veterans participate.” throughout our area. These By the time Lans was diagnosed with Primary Sclerosveterans are humble peo973-727-0795 Cell ing Cholangitis, a chronical disease which attacks the bile ple and grateful people. All 862-345-1963 eFax ducts both inside and outside a person’s liver, the illness they want to do is get back 2010, she and her family have been active participants in 973-263-0400 Office had progressed so much she had to be put on a transplant on their feet, and if we can the Liver Life Walk in New York City. “Every year, we raise give them a littleBy step up,Risber a g Jillian Review andwww.peggylefsky.com Prototyping tionally enriching program list. “About a month later, I got the call and went into sur- money for the foundation and go on the two-mile walk in or visit methat involves having a culi- gery!” she says. little assistance, that’students realat Passaic Challenge, innovative honor of those we lost and to support those who are curon facebook at Lans was the first in her family to suffer from liver disly what it’s all about. County They Technical solutions www.facebook.com/peggylefsky/ to problems nary challenge every year. rently struggling. Although I am feeling MUCH better now, did their job and went out Institute (PCTI) got a encountered by astronauts “It is nice to see the stu- ease, and every year since her liver transplant in March having had a liver transplant, it will be a lifelong battle for and served and taste did everyof space from NASA at the International Space dents put their heart and me. My immune system is severely compromised, so espething for us, and astronauts now what themselves Station (ISS). soul into this project becially during times like these (a pandemic), it’s scary for me. Rated Top by Morris and Essex I ask people to do, is just they to when hosted the Producer Since 2016 they haveMagazine cause I think they all wantThe American Liver Foundation’s mission is to fund the re5 Starparti Agent NJ Monthly come out and have fun Critical Design NASAa Hunch cipated in this Magazine educa- ed to be part of a competsearch to prevent and treat liver disease. That has become NJ Association of Realtors Distinguished Sales Club day.” Goldberg said. itive culinary team,” says my personal mission as well.” NJAR Circle of Excellence Food trucks include; the Culinary Arts Instructor, Lans credits some amazing people she works with who Empanada Truck, Cubano 30 years+ Matthew Vanaria, adding have also decided to make defeating liver disease their misX-Press, Kona Ice, Jersey Coldwell Banker President’s Circle that NASA was of course a sion, and herself states her purpose in the fight, especially Rollz, Clubhouse Dogs, big draw. in these trying times. “I wouldn’t be doing my duty as a 2018 Ranked No. 1 Top Selling “There is no Substitution Cas’s Polish Food, Thai They actually won gold transplant survivor and advocate if I didn’t touch on this Century 21 Agent for Experience.” that first year they joined Food Addict, Bearded One when discussing the ultimate goal of defeating liver disease. 91 Crane Road and the students got to go BBQ, and Wood Fired Pizza. in ALL of New Jersey! You see, although having a liver transplant 100% saved Mountain Lakes, NJ 07046 There will also be free en- Over $30 Million down to Huston. my life, the road to recovery didn’t stop there. In order to 2018 in973-263-0400 Sales tertainment for the kiddies “Their entree was (Red Offer good thru 6/30/20 keep my body from rejecting the transplanted liver, I am on by Tina personally! in the family with bounce Pepper Puree) Risotto and many drugs that completely wipe out my immune system, ©2018 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operted by NRT LLC. continued on page 12 was very well-received so it doesn’t ‘fight back’ against the transplanted organ. by everyone,” says Sandra Woods, PCTIs director SELL Line 973-493-1477 of communications and 973-696-1111 ext 123 special projects, adding that PCTI Team at NASA Hunch Culinary Challenge. 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Gemini Realty llC For the Feb. 24 chal- nior. 197 Berdan Avenue who won top ten,” Woods fast entree, another year Wayne, NJ 07470 it’s dessert — this year they lenge — they selected ShakThe students designed says. Each Office Independently Owned & Operated Unfortunately, the had to come up with an eth- shuka, a traditional Israeli the dish, competing against www.TinaCaliRealtor.com tomato stew made with continued on page 2 communications director nic entree.
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IMAGE HOW MANY at 12:00 noon, Horseshoe vets who have given so Lake POTENTIAL at Succasunna will be much for us, we want to grooving, all for a good give them a great day, all cause. Vetfest has the best while raising money to CUSTOMERS ARE of food trucks and talent support them. To be able coming together to help to give them a great afterNew Jersey’s homeless vet- noon, just like anyone else READING IT TOO? erans. Goldberg is encour- coming out, that’s what aging families to come and
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Of course, that means I can’t really fight off anything. I am at an incredible risk for common colds and flus but during a (COVID-19) pandemic, it’s especially concerning as I am very much at risk for contracting this as well. That is why it’s so important to me to bring awareness to liver disease and after-transplant care.” She asks that those wishing to support and fund she and her team should visit the Liver Walk link directly at www.liverlifewalk.org/newyorkcity/ support/#TeamLans. Lans closes by expressing her gratitude. “I wouldn’t be here saying any of this if it wasn’t for my friends, family and community supporting my team and myself. I wouldn’t be here without the amazing doctors at Columbia Presbyterian who guided me through every step of the process, including the 13-hour surgery. The list of people who have positively impacted my life when such a curveball was thrown into it goes on and on. My doctors, my teachers, my therapists, heck even my favorite hair salon ‘donating’ haircuts when I was too sick to even brush my hair.” “There is one thing that this entire process has taught me, and that is that for every bad thing that happens, there is so much more good.”
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Long Time Parishioners Recall the Humble Beginnings of St. Lawrence the Martyr Catholic Parish
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By Steve Sears here are many folks who are familiar with the “new” (circa 1963) St. Lawrence the Martyr Parish church building, which is located at 375 Main Street in Chester. However, the genesis of the parish itself goes back much further, almost 80 years. Joanne Carr has been a parish member since 1959. “I have a history of St. Lawrence Church,” she says, “and it says June 1941 (was the date of the first Mass).” That Mass, prior to the formation of the actual parish itself, was held in Mrs. Water Serbe's home parlor. Her house (which has since been moved) was located across the road from the eventual first St. Lawrence the Martyr church building. That old church structure, which is currently abandoned, became Chester Borough's Town Hall for a period. Dr. Joseph Cillo became a parishioner in 1962 and has sung in the choir since 1964. “The house (Mrs. Serbe’s) was moved to downtown Chester,” he says. “The power company had to move power lines, they had this great trailer truck with many wheels, and they put the house on it and moved it to downtown Chester.” Families in town had been attending Mass at St. Joseph’s Parish in Mendham in the early 1940s. “The people in Chester,” says Cillo, “there were not a lot of Catholics, so they used to drive down to Mendham for Masses at St. Joseph’s. Finally, that’s when they started having like a
mission church at Serbe’s house. The priests from Mendham - they were not assigned here - came up and said a Mass at Serbe’s house.” It was supposed to be a temporary setup, but instead lasted for almost 9 years, and eventually attendees stretched from the parlor to the hallway and stairs, and the number was close to 100. The first Catholic priest in town arrived in 1947, and soon plans were developed to build a new church to house the faithful. Property across from the Serbe home was purchased, ground was broken in 1949, and the first Mass in the new church was celebrated on Easter Sunday in 1950. The number of families had grown to 300 by 1957, and a new church was built on Main Street. “The Borough of Chester bought the old building from the church,” says Cillo. “And those funds were used to help build the new St. Lawrence church.” The first Mass at the new 800-seat church was celebrated in November 1963. The opening celebration was to be held on Thanksgiving Day, but the assassination of President John F. Kennedy changed things drastically. “I remember,” Carr says, “going in and cleaning up the pews and getting it ready for that Mass.” “Because of the assassination of President Kennedy,” adds Cillo, “they moved the opening to the previous Sunday and had the first Mass on the Sunday before Thanksgiving in 1963 as a mass for the memory of President Ken-
nedy. In other words,” he continues, “we would’ve had a joyous first Mass on Thanksgiving, but instead it was a more somber, solemn Mass.” Carr serves as a Eucharistic Minister, has served on the parish advisory board, is a member of the Rosary Society, and is still in charge of the Environmental Liturgical Committee. She credits parish growth to the priests and their associates, and all of their volunteers from the parish who gave up a lot of time for their talents and treasures. Rev. Nicholas Bozza has been Pastor since 2013. “The growth of the parish, it’s grown to probably over 1,000 families now,” Carr says. “We have so many new programs; evangelization is a big thing. We have excellent religious education programs for the kids, and for adults, too, lots of religious education programs. We have a good youth ministry program, and now we have permanent deacons in the church that help the priests.” Four parishes have spun off from St. Lawrence the Martyr. “Our Lady of the Mountain in Schooley’s Mountain, St. Luke’s in Long Valley, St. Matthew’s in Ironia, and St. Mark’s in Washington Township – those four churches were spun off from St. Lawrence,” says Cillo, “St. Lawrence was growing so much that they had these churches spin off.” More information about the current St. Lawrence the Martyr Parish can be found at www.stlchester.org.
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Long Valley School Mascot Stars in Children’s Book
ack in the 1970s, Bowser the Basset Hound lived with the Chase family on Old Farmers Road in Long Valley, New Jersey. Bowser loved children. When Pam and Michael Chase left for middle school each weekday, he was lonely. One morning he walked over to Old Farmers Road Elementary School in search of friends. In those days, it wasn’t uncommon for dogs to run loose in neighborhoods, and school doors were left wide open in warm weather. So that particular day Bowser just wandered in. He was welcomed by everyone, the principal, school nurse, teachers, support staff and of course the children. Over time he became a regular visitor delighting everyone with his antics. First, he’d visit the principal who always gave him a dog cookie, then it was onto the nurse’s office. The nurse also gave him a treat. Next, he’d waddle down the
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halls and pop into classrooms. Usually, he was welcomed. Except the music teacher closed the door and kept him out. So, Bowser sat in the hallway howling in tune with the children singing. Over the years, Bowser had many adventures at the school, he joined students on stage during a holiday performance and had to be removed, he participated in many student birthday parties, followed along while Principal Kopecki played his bagpipes in the hallway and so much more. Eventually, the beloved Basset Hound became the school mascot. Articles and photos of Bowser with Farmer’s Road students appeared in the Observer Tribune a number of times. Current Principal Joseph Ciulla asked animal book author, Loren Spiotta-DiMare of Tewksbury and long-time Old Farmer’s third-grade teacher Becky Kwiatkoski of
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Long Valley to write a picture book about Bowser. The two were delighted to take on the project. Spiotta-DiMare has been writing animal books for adults and children for 40 years. In the last seven, she also started teaching Introduction to Book Publishing classes. Kwiatkoski was one of her first students. “Becky and I are avid animal lovers and easily became good friends,” Spiotta-DiMare says. “I’m proud to say she is my star student having self-published four books since taking the class. Her titles are: Harley and Heloise: It’s a Rescue, Paisley You’re Crazy, Moose is Loose and Bo’s Pond.” “I was really excited to have the opportunity to co-author a book with Loren,” Kwiatkoski says. “I requested stories from past principals, teachers, students and others who knew Bowser. The anecdotes were so touching and sometimes just amazing.” Spiotta-DiMare adds, “I’ve never co-authored a book before but I have to say it was a lot of fun. I’d certainly do it again.” The author’s previous books have been recognized by the Dog Writers Association of America, Doris Day Animal Foundation, Humane Society of the United States, USA Book News, and the EQUUS Film and Arts
Fest. The co-authors entitled their book, Bowser’s Back! and hired Long Valley animal artist Rebecca Backer to illustrate. “Rebecca joined the Just 4 Kids Writers Group I chair in Long Valley,” Spiotta-DiMare says. “When I saw samples of her work, I said to Rebecca, ‘You have missed your calling, you should be illustrating children’s books!” Interestingly, Backer’s son attended Old Farmers Road School. Both authors say Backer did an amazing job of capturing Bowser’s likeness and expressions. “She really brought his story to life,” they echo. The story was further enhanced by graphic artist Lynn Eberenz of Mendham. who designed the book. Eberenz is also a visual artist and member of Just 4 Kids. Bowser’s Back! is sure to appeal to Long Valley residents especially those who knew Bowser, Basset Hound lovers and children of all ages. The hardcover book sells for $20.00 and can be ordered on-line at www.RebeccaReads.org or by sending a check for $24.32 (includes sales tax and Media Mail shipping) to Rebecca Kwiatkoski at 64 West Springtown Road, Long Valley, NJ 07853.
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Pandemic Forces Students to Rethink Annual Convention, Education Sessions
pandemic and a canceled annual convention strengthened the resolve to gather — if only virtually — for student leaders of Key Club International. The preeminent service leadership group for high school students typically sees 1,000 students at its annual convention. This summer, more than 4,500 members registered for a three-day summer online leadership conference. A key component of the meeting is a series of sessions on creating a Culture of Care in high schools around the world. “It was important to us to be able to connect, to offer relevant content for continuing education and to have something we could all be a part of in light of the cancellation of our Key Club convention,” said Kaitlin Cirillo, Key Club International vice president. Cirillo, from the New Jersey District, had the distinction of serving as the organization’s vice president during a tumultuous year that included changes to her own school year and club activities. She is a member of the Parsippany Hills High School Key Club. “While 2020 has brought so much un-
certainty and many cancellations, our Key Club members know that leadership and service are at their core. We had to find a way to bring them together even in a virtual format to support them as they develop the skills and resources they will need to continue their leadership journey in high school and Key Club International,” said Michelle Study-Campbell, executive director, Kiwanis Youth Programs. Students who complete the four Culture of Care sessions, featuring Burton Patterson, director of prevention and education, Indiana Coalition to End Sexual Assault & Human Trafficking, Inc., will be certified change-makers, ready to make a positive impact in their communities. Each student will receive a certificate and will be included in continuing education throughout the year. “Of all the sessions we offered, the Culture of Care series garnered the most interest among students,” said Greg Stowers, director, Key Club International. “These sessions reinforce positive peer pressure that students can employ in their own schools and communities to help bring about real change.”
The culture series is part of Study-Campbell’s approach to youth protection for Kiwanis youth programs. “This was always intended to be the third anchor of our youth protection initiative,” she said, adding the two other facets include keeping predators away from youth and providing tools and training for Kiwanis club members who oversee youth programs. “This anchor empowers students to be a voice for themselves and helps them become those students who can change a culture in a school and a community.” The four courses include Out of bounds: Understanding healthy boundaries; You talking to me? Effective peer communication; Removing the blindfold: Bystander intervention 101; and a Train the trainer course, that will help students as they lead these sessions in their own communities. Study-Campbell said Key Club International’s board of 13 student leaders developed the curriculum for the summer leadership conference and quickly brought the online sessions to life. Registration is free and features more than a dozen sessions on Wednesday, July 1, and Thursday, July 2. Key Club elections and business meetings
will be held July 3. Sessions include training for roles specific to Key Club; information from partner organizations including Squads Abroad and Thirst Project; and helping students understand topics such as college prep, food insecurity, diversity and inclusion and stress management. “These students have worked hard to develop sessions, create content and devise a schedule that allows thousands of students to use Zoom for continuing education,” Study-Campbell said. “That’s why these are our future leaders — when things didn’t go as planned, they stepped in to reimagine a convention, bring it online and develop the core Culture of Care sessions that will end with student certification.” As with a physical convention, students in the online conference will complete a service project. Students will write letters of encouragement to residents of longterm care facilities and deliver them based on the lockdown phases of their communities. Information on Key Club is at https:// www.keyclub.org/
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As Miller’s Hill Farm Gets Closer to 100 Years, The Next Generation Ready
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By Steve Sears ohn McAndrew III and his wife, Ruth (nee Miller), sit peacefully behind the house they call home, a lively and spry chipmunk nearby scurrying quickly into a tiny hole in a patch of hilly ground. The property has been in the family’s hands since 1924, and as you sit with the couple you feel memories abounding around you, hear voices from the past. Miller’s Hill Farm grows tomatoes; plenty of them. Blueberries, too, and corn. Chickens, four cows, and a host of pigs call an adjacent barn home. Even offered is the occasional hayride and pumpkin buying in the fall and Christmas trees for sale, but the McAndrews prefer to live by their motto, “A true Family farm.” There is much history here “on the hill,” which sometimes John loves to talk about. One house on their property even dates back to 1735. “There was a man who took this place and built the front porch,” says McAndrew, “built this back room, put plumbing into this, created a dairy farm. There was another generation that came in and got farmland assessment, bought another piece of property and did all this, so I know the work that went into it, and I would just love to have a conversation with people. I want people to come here and say, “This is a piece of history. This is an old house. This is an old barn; this is pre-revolution.” Miller’s Hill Farm was begun as a dairy farm after purchase in the early 1920s by Theodore and Ruth Miller. After the first decade, when hay and corn were produced to feed the dairy cattle, the local creamery closed, and farm turned its focus and added beef to hay and egg production. Eldest Miller daughter, Ruth, returned to the farm in 1970 with her husband, Col. Jim Dorney, and began the project of getting
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With this coupon. Not valid with any other By Elsie Walker offers. Expires 8/31/20 ost people take are caps, t-shirts having clean water , and bottled water. for granted. They to Since just turn on a faucet drink gregate where other homeless do, Chillou veterans conhomes and out in their to non-ve comes the water. t gives the items terans as well. if a person is homel However, what In the past, ess? Where does Founder and Directo he or she get water? were donations of items receive the supplies it shared r of Operation Chillou d from drives groups or from ki, recalled that done by individuals. The t, Ray Chimilesa homeless vetera summe Memorial Day – n, who had sepsis, while waiting for Labor Day. Howev r collection is done died COVID19, an er, this year, becaus Operation Chillou ication with pollute operation because he took his e of t can’t take donati med- cal items, d river water. ons of physibut is taking monet Chimileski noted, from the organi ary donations to zation’ that mer items. buy the sumPeople can donate from the New Jersey s own experience and inform ation throug Department of operationchillout.org h its website at Affairs, “one in Military and Vetera www. /. every five homel n Chimileski shared ess people is a In addition to the that Operation Chillou veteran”. the homeless are to t goes to where problems of staying need for water, there are also distrib ute items (soup the ters, etc.) Seeing cool in the summe kitchens, shelwinter, how does a homeless vetera one do that when r and warm in the tion Chillou t will give this “peace n, a member of Operathe streets? he or she is living on winter items, offering”; the summe and the Helping solve the r or the items “a peace organization’s card. Chimileski ing homeless vetera problems of homelessness and calls offering” becaus help- may have ns receive the service e homeless vetera had bad experie are the two focuse ns nces in the past s of Operation Chillou s they qualify for the service in trying to get s they need; they out is New Jersey’ t. Operation Chillmay have becom s oldest all volunt and given up. They e frustrated eer mobile outrea veterans and homel may be wary of ch for out wants ess men and wome help. Operation these homeless its membership n. ChillStarted in vetera is made up of both 2000, their advoca ns to know that veterans and civilian te in helping to get serves all of New it will be Jersey, northeast them the service s. It they qualify Pennsylvania, and s for which and also help them al Rhode Island. coastChimileski shared with other needs. Chimileski noted that Operation was “selected that this year’s Chillout will be to be the statew distribution of different due to ide special projec 2021 of the New items COVID t 2020- ters are Jersey Federation closed. Also, Operati 19 restrictions. Some shelof Women’s Clubs.” New Jersey State on (The to put up Federation of Wome its table and speak Chillout won’t be allowed est volunteer wome n’s Clubs is the one-on -one with larg- veterans. n’s service organi Operation Chillou homel a member of the zation in the state ess Ken Steffan, of Operati t will be deliver General Federation and usually gives ing the items it be given out to the on Chillout, gathers some of the out (and its cards of Women’s Clubs.) Operating out of supplies to homeless. for Long Valley, just homeless vetera the organizations Operation Chillou one of the many ns) to distribute, like ways for Vetera t helps is throug the Supportive Serviceto to be. n Families (of the h giving out certain during the summe s Cathol items diocese of r and winter; in Chimileski noted the summer, those Newark), soup kitchen ic Charities of the Archthat COVID-19 restric items will also ed the organization s, etc. Operation tions have affectgo to other places Chillout in another way, where the homel too. has Operati cancel led its annua on Chillout ess are known benefits the organi l August Vet Fest fundraiser Putting our client which zation’s Rapid Respon s first for over and veterans rescue se Team Hotline 30 years Certified Publi Team runs 24/7/3 housing costs. “Our Rapid Respon c Accountant 65. We receive calls daily at our se mated hotline Personal Finan (609-619-0861) autocial Specialist from veterans. Referra ls come from many or about homeless agencies, first respon Peter G. Neuberg, sources: individ uals, CPA/PFS VA itself. We provid ders, family members and often Peter.Neuberg@hend the e tel stays and whatev no cost transportation and brief www.hendersonne ersonneuberg.com moer incidental items uberg.com cue the veteran are needed to resfrom the homel ess crisis. While safe, we arrang secure and e or provide access 245 Main Street ing solutions. In to longer term Suite 201 hous2019, we rescue d an average of homel ess vetera Phone one Chester, NJ 07930 n per day - over new : 908-879-7624 300 individuals.” Chimileski said Offer good thru Securities offered Fax: 908-879-2830 that those who 8/31/20 through BCG Securities, Inc. would like to suppor those efforts can Member FINRA & SIPC 856-393-19 visit t 50 nate to its vetera the Operation Chillout website to dons’ found at the bottom outreach effort. The donation link is of this page: www.o org/who-we-are/. perationchillout.
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the farm into farmland assessment, which was completed in 1972. Ted Miller, the youngest of the Miller children, also at this time returned to the farm with his children, and with the help of his son in law, John, the farm segued into vegetable production, and continues to expand. An onsite former blacksmith shop was converted into a produce market, and now with 86 of its 93 acres preserved, John and Ruth continue to oversee production on the hilly farmland. Miller’s Hill Farm often participates in community events, especially taking part in a Facebook group called FLAG. Ruth started the Randolph, Roxbury, Long Valley group with her friends, and it stands for “Front Line Appreciation Group. “It was started in March in Madison and Chatham, and that was the first chapter – I think there’d like 10 or 15 in New Jersey – and what we do is collect donations from the community and we buy food from small businesses and give them to essential workers. A lot of the groups focus on the acute care hospitals, but our groups focus on nursing homes and assisted living.” Miller’s Hill Farm especially works with nearby Ort Farms in Long Valley, both sides donating fruits to nursing home staff and, in the past, rescue squads. Ruth McAndrew is a third-generation farmer, her and John’s children fourth generation. Granddaughter, 10 year old Shannon McNulty, will be the fifth generation to oversee historic Miller’s Hill Farm, she hoping to grow and apple and peach orchard in a field up the road from the farm, her green thumb currently producing marigolds and zinnias. Ruth sees a lot of herself in Shannon. “Yeah, oh yeah,” she says. “She’s kind of rough around the edges, has a spark to her. She’s only 10, but she’s a good thinker.” Miller’s Hill farm is located at 10 Combs Road in Mendham. Visit www.millershillfarm. com for more information.
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Mom Goes All IfHackettstown you are a business owner By Meganand Roche you read and I used to give them just much for her. this ad,
lisha Dante water. I had wondered why I “In like three weeks, I Wehrenberg is doing was being so conscious with had dozens of orders. With all she can to help them, but never with myself. the demands of working 40change the cleaning product I didn’t want to give them 50 hours a week, plus keepindustry, starting small by chemicals but then I realized ing up with my three sons’ making a difference in her I shouldn’t be spraying them schedules, I had to close my own community. The single on things that they were Etsy shop. I had to also find mom from Hackettstown crawling on and I shouldn’t unique ways to ship prodbegan making her own really be breathing them in ucts since I use so many escleaners to protect her either.” Wehrenberg said. sential oils and there were kids and to make her home From those gifts, By Jillian Risberg tionally little enriching programjust so many requirements Review and Prototyping tudents Passaic involves having a culi-that I started selling them Challenge, Honey innovative filled withat less chemicals. BeethatNaturals was County after Technical nary challenge every year. more local.” Wehrenberg solutions toborn. problems However, she started Wehrenberg started Institute (PCTI) got a is nice see the stu-said. encountered by astronauts making her own products her business “It with a tosimple taste space fromthem NASA out dents putand their from heart and at the as International Spacecleaner andof passed window When she was working astronauts themselves Station (ISS). soul into this project begifts to family members, her there has branched out to at a local women’s wellness when they hosted the Since 2016 they have cause I think they all wantaunts, sister, cousins, and NASA Hunch Critical Design ed to be partall-purof a compet-center, Wehrenberg began participated inbathroom this educa- cleaners,
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Eye Catching Lacrosse Club Mural Poster
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READING TOO? Challenge an Otherworldly Experience PCTI NASAITCulinary
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Mt. Olive Student Athlete, Artist Jessica Murr Create in Herself for Better CleaningFormer Products By Jerry Del Priore he Mount Olive Lacrosse Club used to use a gray, drab concrete stone structure as its bounce back wall for No. 18 Vol. 4 throw-and-catch practice for lacrosse players. But John Helder, president of Mount Olive Junior By Jillian Risberg Lacrosse Club, said that the tudents at Passaic club C owanted something unty Technical more eye-catching Institute (PCTI)and gotena ticing of to space help inspire taste from players NASA to practice that particular astronauts themselves skill forthey longerhosted stretches of when the NASA Hunchdisplaying Critical Design time while com-
of the team while showing nah University of Art and Mt. Olive pride,” said Murr, Design in Savannah, Georan ex-two-sport high school gia, is a friend and former student athlete at Mt. Olart classmate of Lexi Helder, ive. “I actually spent a lot of John Helder’s daughter. time researching different After a few artist renderwww.mypaperonline.com ideas and styles. I actually ings, Murr came up with an came up with a few designs, awe-inspiring poster of two and people seem to like the lacrosse players busting out final one.” of side-by-side skulls in a 3D nary challenge every year. Challenge, innovative Helder said lacrosse playstyle that she noted rep“It is nice to see the stusolutions to problems ers andput people from other resents power and grace, dents their heart and encountered by astronauts townsinto have had favorable with superhero-like qualisoul this project beat the International Space reactions to the mural, givties. cause I think they all wantStation (ISS). ing to it thumbs A self-taught writ- ed be partup ofpraise. a competSince 2016 graffiti they have “The kids areteam,” up there all er/artist from Jersey itive culinary says participated in New this educaArts Instructor, tionally the time playing and comassisted enriching with spray program painting Culinary
April 2020
PCTI NASA Culinary Challenge an Otherworldly Experi
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Sweet Relief! 4 Reasons to Reach for Fresh Cherries When Coping with Stress
tress is a common part of anyone’s life, and individuals have long sought natural remedies to alleviate it. Surveys have shown that Americans are turning to plantbased diets for reasons such as improving overall well-being and mood, and with good reason. Many fruits and vegetables contain specific wellness-boosting properties, with the cream of the crop touted as superfoods. Sweet cherries are certainly among them. A growing number of studies published on the benefits of sweet cherry consumption supports these findings. Researchers from around the world, including the USDA, have identified a host of benefits including effects on certain types of cancer, cardiovascular disease, diabetes and even gout. And they’ve also uncovered qualities that can help boost stress response. Here are four top reasons to reach for sweet cherries in times of stress: 1. Make stress eating healthy eating According to Harvard Medical School, persistent exposure to stress may result in the release of cortisol, a hormone that increases appetite. People under stress often turn to comfort foods that are high in fat or sugar, and the associated relief can create a feedback loop that leads to overeating and weight gain. If stress eating is an issue, reach for sweet cherries. The American Journal of Clinical Nutrition of 2002 shows that cherries are rock stars when it comes to their glycemic index of just 22 (on a scale of 0 to 100, with less than 55 considered low) and a glycemic load of just three (below 11 is low). The former number indicates how sugary a food is,
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while the latter adjusts for serving sizes. Plus, about 2.5g of fiber in each cup of sweet cherries means glucose is released more slowly, helping to stabilize sugar levels. Crunchy, cold and sweet, fresh cherries make an ideal snack fresh from the fridge or frozen. 2. Take the pressure off blood pressure Stress can influence factors that contribute to hypertension. For instance, stress can encourage the nervous system to produce hormones that constrict blood vessels (vasoconstrictors) and make it more difficult for blood to circulate, causing blood pressure to rise and increasing risk of cardiovascular disease. Eating sweet cherries has been associated with lower blood pressure, both systolic and diastolic measures. Consuming sweet cherries is correlated with a decrease in vasoconstrictors, but even better, the fruit increases the effectiveness of compounds that help widen blood vessels for easier blood flow. 3. Reduce inflammation In times of stress, the body will instigate a “fight or flight” response and produce stress hormones, redirecting resources from other functions. With prolonged stress, that continuous state can create an inflammatory response and introduce the potential for chronic diseases. Research shows that the dark red of sweet cherries comes from anthocyanins, which have anti-inflammatory properties that rival NSAIDs like ibuprofen. These powerful antioxidants have been shown in studies of sweet cherry consumption to help reduce oxidative stress that contributes to
inflammation. 4. Get a good night’s sleep Stress and sleep are closely intertwined. When experiencing stress, sleep can be interrupted or cut short as anxious thoughts rise to the surface. At the same time, prolonged sleep disruption can increase stress, as the body has insufficient time to recharge and repair. Sweet cherries are a good source of tryptophan, serotonin and melatonin, compounds that have a hand in regulating sleep cycles and contributing to feelings of
well-being. Experts suggest enjoying a serving of the fruit about an hour before bedtime to benefit. Stress-free snacking all summer long While sweet cherries are available yearround in various forms - dried, frozen, canned - there’s something particularly satisfying about fresh sweet cherries. Don’t let stress-induced snacking get the best of you! When the cravings call, protect your health and reach for a summer treat, like sweet cherries, that is both good for you and tastes great.(BPT)
How College Students Can Confront Returning to Campus
he world’s response to the outbreak of the COVID-19 virus left no aspect of life untouched. People from all walks of life had to make sacrifices to prevent the spread of the potentially deadly virus, and college students were no exception. Many colleges and universities abruptly canceled in-person classes in mid-March 2020, forcing students to finish their coursework via remote learning. That response had a significant impact on the 2019-20 school year, and the virus figures to affect the upcoming school year just as much. In fact, many colleges and universities are beginning the coming school year early in the hopes that students can continue their educations on campus but be safely back home by late November, when many scientists are anticipating a second wave of COVID-19 infections
will arrive. Schools that are reopening this summer insist that it is safe to do so, and have even indicated their intentions to implement new practices to ensure their campuses are safe and healthy environments in which to learn. For example, the University of North Carolina at Chapel Hill is reconfiguring in-person course instruction to include physical distancing provisions. Small classes will meet in larger spaces, while lectures may be delivered remotely. Despite such measures, some students may still be hesitant to return to campus at a time when so much about the COVID-19 virus remains a mystery. The following are some ways students can confront any nervous feelings they may have about returning to campus for a new school year. • Determine your options. While many
colleges and universities are returning to campus, some may be allowing students to learn remotely. For instance, students with preexisting conditions that make them vulnerable to COVID-19 may be allowed to continue learning from home. Many schools’ roadmaps to returning are fluid, so students concerned about returning to campus likely have options that do not require them to sit out the semester. • Learn about residential life. Many college students live in dorms that feature double or even triple occupancy rooms. Such an environment will compromise students’ ability to practice social distancing. Some schools, including Binghamton University in New York, are converting triple occupancy rooms into double occupancy. Both Binghamton and UNC Chapel Hill also are designating one residential hall as temporary
housing for students who test positive for COVID-19. In addition, some schools may be designating certain residential facilities for at-risk students. Students who want to avoid the dorms should inquire about off-campus, single-person housing. • Ask about testing. Students have a right to know about COVID-19 testing protocols and should not hesitate to ask what those protocols will be. Due to the fluid nature of schools’ roadmaps to return, testing policies may not yet be set in stone, and are likely to evolve as the school year progresses. Students should look into the testing policy specifics and ask if they have any recourse if they feel the testing policy is inadequate. Students who are hesitant to return to campus this summer or fall can do their due diligence to determine if they’re comfortable going back to campus.
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Jurors Announced for the 7th Highlands Juried Art Exhibit; Deadline Extended
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he New Jersey Highlands Coalition is honored to exhibit to be hosted by the Highlands Coalition this Fall introduce the jurors for the 7th Annual Highlands on a dedicated website and amplified across social meJuried Art Exhibit featuring the landscapes, flora, dia channels, with a selection of winning images to be fauna, natural, cultural and historic resources of the published in Skylands Visitor, a popular magazine with Highlands of NY, NJ, PA and CT. The deadline for artists a combined online viewership and print circulation of to submit has been extended to Monday, July 13th. 50,000, promoting outdoor recreation and tourism The Highlands Art Exhibit is pleased to welcome its in the Highlands region and beyond in northern New newest juror, Hal Bromm, New York City gallery owner Jersey. A Grand Prize of $500.00 will be awarded in who opened Tribeca’s first art gallery in 1975, and hostaddition to other cash prizes and gift certificates. Like ed Keith Haring’s first major solo exhibition (www.hallast year, there will be also a Sculpture Category and a bromm.com). Gallery owner and photographer Donna Youth Category for artists under the age of 18. SelectCompton, owner of Neo Art gallery in Boonton (www. ed entries will be featured in Skylands Visitor later this neoart,gallery) joins the panel again this year, and has year and a selection of finalists will be featured in an generously offered to exhibit a selection of works from exhibit at Neo Art Gallery in Boonton. The three top the Highlands Exhibit. Nancy Ori, award-winning phoprize winners also will be shown at Studio 7 Fine Art tographer, director of the New Jersey Photography Gallery in Bernardsville. Image Credit: Miroslav Vrzala, Walking With Monet, Photograph (2020 Forum and New Jersey Media Center LLC, and a pro- Highlands Exhibit Jurors’ Award) The Highlands Coalition will be hosting a reception tege of Ansel Adams will again take part in the jurying later this year where prizes will be awarded. Thanks process (www.nancyorifineart.com). Kathleen Palmer will also be joining the panel once to generous donors, there will be a Grand Prize of $500, in addition to Second Place and again. A long-time friend of the New Jersey Highlands Coalition and director/owner of Third Place awards of $300 and $200 respectively. Other prizes will include gift certifiStudio 7 Fine Art Gallery of Bernardsville, Kathleen’s gallery will eventually host sev- cates for framing, printing and local events. Selections from the exhibit will be featured eral prize-winning artists from the Highlands Exhibit (www.studio7fineartgallery.com). on the new “Highlands Artists” Facebook page and on a dedicated website hosted by the Award-winning abstract artist Mitchell Rosenzweig (www.mitchellrosenzweig.com), New Jersey Highlands Coalition. Prize-winning images will accompany press releases to and Elliott Ruga, Emmy Award-winning filmmaker, photographer and Policy Director for be sent to prominent NJ publications. the New Jersey Highlands Coalition will also take part in the jurying process, was will Painting, drawing, pastel, mixed-media, sculpture, and photography featuring the New Jersey photographer, Highlands Coalition trustee, and Highlands Exhibit organizer landscapes, flora, fauna, natural, cultural, or historic resources of the Highlands of NY, Dwight Hiscano (www.dwighthiscano.com). NJ, PA and CT will be accepted for jurying. Abstract images are also accepted and encourThe Annual Highlands Juried Art Exhibit offers artists an opportunity to have their aged as long as they are inspired by the Highlands. work featured online, exhibited in two galleries, and published in a popular New Jersey For more information, please visit http://njhighlandscoalition.org/6th-annual-hightourism magazine. Due to current events, artists are invited to submit work for an online lands-juried-art-exhibit/.
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“One Call Does It All”
973-547-7748 Larry McEntee
NorthwestNJ@HomeTeam.com NJ Home Insp Lic# 24GI00161600 • Radon Lic# MET13750
22 Aldersgate Cir., Budd Lake, NJ 07828
www.HomeTeam-NorthwestNJ.com
JUNK REMOVAL
AL’S JUNK REMOVAL WE GET THE JOB DONE!
AL’S
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GENERATORS
VG
ALLEY ENERATORS
We specialize in Installation, service and warranty for Generac, Kohler and most brands of permanent standby and portable generators
Schedule your appointment today
908-876-4510
marc@valleygenerators.net
LANDSCAPING
RuggieroRealtor.com Raffaele “Ralph” Ruggiero Cell: 973-607-7855 Veteran Owned
“Let me show you how to keep more of your $$” RE/MAX Heritage Properties 293 Route 206 Flanders, NJ 07836 O: (908) 879-4700
RuggieroRealtor@gmail.com
REAL ESTATE
“Simply The Best” Heritage Properties Sharon Caruso, ABR, CDPE, SFR, SRES RE/MAX Hall of Fame Award
973-945-8142 (cell) RE/MAX Heritage Properties 973-598-1700 (office) 293 Route 206 North sharoncaruso@optonline.net Flanders, NJ 07836
TIRES
Oxford A-1 Tire & Gas Rt. 31 Oxford, N.J.
Discount Tires & American Racing Custom Wheels
“Check Our Tire Prices”
908-453-3223
ECRWSS Local Postal Customer
New View Media Group, LLC 5 Vista Drive Flanders, NJ 07836
259 Easton, Md 21601
GRAND RE-OPENING Family owned and operated and supporting local!
FURNITURE & MATTRESS
Name Brand Furniture For Less
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EVERYTHING IS ON SALE Outdoor Sectional
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320 Mountain Ave • Hackettstown • 908-269-8725
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