No. 7 • Vol. 5
www.mypaperonline.com
May 2019
Chester Based Nonprofit Gives Those with Cancer Hope
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By Anastasia Marchese arah Miretti Cassidy is the Director of External Affairs with Cancer Hope Network, a 501(3)(C) Nonprofit located in Chester. She joined the Cancer Hope Network four years ago, but the organization has been serving cancer patients for over 30 years. It was founded in 1981 by Diane Byrnes-Paul. She worked as an oncology nurse. When her uncle underwent treatment for cancer, he told her that it would have been so helpful to have spoken with someone who had gone through that treatment beforehand. These words echoed the sentiments of many of the patients that she worked with professionally, and she was inspired to set up a way to connect cancer patients with cancer survivors who had undergone similar treatments. The only people who could really give cancer patients a window into the treatment process and hope for the future were cancer patients who had lived through that type of cancer with its maze of treatments and the inevitable side effects that come along with them. This mission became the organization that today has ¨400-500 volunteers who have survived more than 80 types of can-
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cer and who speak 15 different languages,¨ said Cassidy, so that most any cancer patient can ¨talk to somebody who’s been there. We match by cancer type and cancer treatment options.¨ It doesn’t stop there though. Cassidy says that they try to match up as many similarities as possible, including things that are important in a patient’s life, similar life situations and even personalities. If a cancer patient is a single mom, or a teacher of young children or has children at home with special needs, talking with another cancer patient who navigated the unique situations that arise in these particular scenarios can be so therapeutic. ¨The rest of your life does not stop when you are going through cancer,¨ said Cassidy. ¨Support visits often happen over the phone. That way you are able to talk at a time and a place that is convenient for you. You can talk to your matched volunteer once or more than once.¨ It is really about meeting the participant where they are at and providing
them with the ear of someone who can relate and can give them hope throughout the process of treatment. ¨Hope can mean a lot of different thing. It can mean a long life. It can mean the life you have. The service is always free and is always confidential. In about one business day someone will call you back from the programs team.” There were over 2000 support visits last year. Cancer Hope Network does not provide medical advice but can provide an emotional sounding board with someone who has been there. They provide support for patients in any stage of cancer treatment, from early diagnosis through survivorship. There is also support for caregivers of cancer patients and they are matched up with caregivers who also share similar life situations and cancer patient support scenarios. Cassidy vividly remembers a client that CHN matched up a few years ago because her feedback captured a bit of what continued on page 4
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West Morris Central High School Fencers Kaitlin Cheung, Nate Mange Reach 100-Win Mark
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By Jerry Del Priore est Morris Central High School head girl’s fencing coach Gladys Berardi wanted to give her athletes a milestone to work for and hopefully reach during their high school student-athlete days. That’s when she founded the Hundred Win Club for the fencing teams at the school, which is three years old. This season, two fencers hit that momentous mark: Katlin Cheung (girl’s foil) and Nate Mange (boy’s foil). “Basketball has 1000 points as its (high school) accolade,” Berardi explained. “With each sport, there’s an important point to reach. Fencers need something to motivate them, so we have 100 wins for our fencers.” She said it’s not that easy to achieve, since fencers may have to wait their turn to compete because of better teammates ahead of them on the depth chart. Sometimes, that means seeing limited action early on in their high school fencing careers. Plus, there are only so many bouts to participate
in, in a season that’s just three months long, When it is accomplished, it is a real monumental achievement. Needing three wins to reach the 100-win mark, and no more foil events on the schedule, Berardi entered Cheung in the New Jersey State Epee competition. To add a little extra encouragement, Berardi told Cheung she had 96 victories, instead of the 97 she owned. “She needed a little more motivation,” Berardi said. “Hey, it worked. She won four of the six bouts in the state championships.” Berardi sang the praises of Cheung, who always put in the extra effort to improve her fencing ability, as she trains and receives coaching at a private fencing academy in Whitehouse Station. “She’s always worked hard,” Berardi said. “She’s a dedicated kid. She’s an all around great kid you’d like your son to come home with.” Cheung said she put in the extra continued on page 4
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Don’t Let Allergies Get the Best Of You this Season
don’t know about you, but I’m thinking spring cannot come soon enough… especially after the unexpected, late season, blizzards! Spring brings longer days, budding flowers, sunshine and warmer weather. Along with the beautiful flowers, spring also brings pollen and allergens! For some, these allergens can wreak havoc. If you’re someone who suffers from allergies, you might dread the spring season. Seasonal allergies can cause a multitude of nagging symptoms including: runny nose, itchy and/or red irritated eyes, stuffy nose/congestion, sneezing, scratchy throat and itchiness. If you suffer from any of the above, I’m here to tell you that there is a solution! Believe it or not, Acupuncture can help you to enjoy the spring again! So, you might be asking how can Acupuncture help? Acupuncture relieves symptoms of allergies by diminishing the body’s inflammatory response, without the unwanted side effects. It helps to open nasal passages, reduces sinus pressure, calms itching, decreases throat pain,
coughing and sneezing. Here’s the catch… it’s always best to begin treatment before the season begins. It is better to prevent symptoms then try to tackle them when they are in full effect. In addition to Acupuncture treatment, you can help yourself at home with these simple tips: Flush out allergens with a Neti pot, keep windows closed to prevent al-
lergens from entering your home, try an air filter, vacuum and dust often to eliminate pollen in your home, eat local honey daily, take an omega-3 supplement, boost immunity by eating lots of fresh fruits and veggies and eliminate processed foods. For more information on Acupuncture and Allergies call Mount Olive Acupuncture & Wellness 973-527-7978; www. mtoliveacupuncture.com.
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Cancer Hope...
Fencers...
continued from age 2 sweat-producing effort just for the sake of getting better in an unfamiliar sport that she grew to love, not to mention the exhilarating feeling of surpassing the 100-win mark. “I think I can say I worked pretty hard,” said Cheung, who’ll be attending Rutgers University and fencing on the club team. “I knew nothing about the sport. I looked at all the sports the school had but fencing caught my eye and I figured a give it a shot.” “I’m so happy I decided to try it out,” she continued. “I got to go to so many different places and meet different people.” As for picking up the epee for the first time in competition, she said, “I’ve never used that weapon, and fenced against fencers who use that
weapon all the time. Those four wins at the championships pushed me over the edge.” Mange’s excellent senior year made his climb to the 100win milestone a little easier, but no less thrilling, second-year boy’s head fencing coach Henry Crouse noted. “He had quite the senior season,” Crouse said of Mange’s impressive performance this year. “He travels all around to compete to get better. He’s very dedicated to the sport.” In addition, he said of the Wolfpack’s two-year captain who currently hasn’t made a college choice: “He’s a good student. He’s academically driven. He’ll be missed next year. I wish him nothing but the best in the future.”
continued from front page makes their work successful. ¨She wasn’t warm and fuzzy, and neither am I.” Being able to match people up based on cancer types and treatment options is helpful, but when their life situations and personalities also mesh, it
can be a synergistic combination that really helps the client see through the haze of cancer and have hope for the future. The Cancer Care Network can be contacted through their website www.cancerhopenetwork.org or at 877-HOPENET.
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Chester Historical Society Celebrates 50th Anniversary
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By Daniel del Ben elebration of the history of Chester Township is obviously what a group called the Chester Historical Society would do year in and year out, but 2019 marks the group’s fiftieth anniversary where they look inward to celebrate and remember their own history throughout the last half century. President Edward Ng stated, “Just as in the adage, ‘A cobbler’s children have no shoes’ we have been remiss in documenting our own history, so it is a project for this year.” They are dedicated to researching as well as preserving Chester’s long and rich history. And although there will not be any fireworks display, they do have plans to celebrate this milestone year by reflecting on their accomplishments while also looking ahead. The formal anniversary celebration will take place at their annual meeting in September. This year, their annual Historic Merit Awards will be revamped to high-
light their fiftieth. Another staple is the history hike which takes people around the town and through trails to see old architecture and landmarks like the Chester furnace. They also have history hike bingo for the middle schoolers. Plans for an anniversary version of the hikes are on the way. There are also plans to revamp from the inside. A new logo is in development for the first time in the group’s history. They want to pay homage to the original logo by one of the society’s founders, Glenn Taylor, while also incorporating the Lenni Lenape Indians who were there before the town was settled. The Chester Historical Society’s mission statement is to discover, preserve, share, and educate. They have published three books about town history plus two newsletters per year. The next one should be out near the end of May. Edward Ng has been with the group for 13 years and has been the president
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Chester Historical Society... continued from page 6 advent of the internet, newspapers have been digitized so now we can discover a lot more about Chester in the 1800s than we ever have before,” Ng said. “We have an extensive archive, mostly paper but also glass and metal, artifacts leftover from Chester furnace.” “We get lots of donations of historic materials about Chester. For example, portraits of Captain Tompkins and his wife were donated which led to a discovery about Captain Tompkins and his relation to Chester. One of his descendants was doing genealogical research and we piggybacked on top of that research to find out more, so that’s an example of how donations spur our research.” After a little research, it was discovered that the na-
val commander in the War of 1812 was a Chester resident. The Chester Historical Society Campaign also works to save historic buildings from being demolished. They push for renovations and preservation for these magnificent structures that are so important to local history. There has been a recent push to save the Larison’s Turkey Farm Inn and the Rockefeller Building. If all that weren’t enough, they also publish two newsletters a year as well as five books about the town history. Scrapbook of History is considered as the bible of Chester history by the society. To learn more about any books, activities, or plans, visit the Chester Historical Society’s website at www.historicchesternj.com or call 908866-6717.
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Visiting Author Inspires Chester Students to Publish Novels
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By Anya Bochman lack River Middle School in Chester is breaking new ground with the upcoming publications of original novels by two of its students. The authors, both in the eighth grade, celebrated at a book launch party at the Chester Public Library on April 17, where they also signed copies of their books. Ana Clara Monaco and Omar Bejarano became published authors following a week-long residency by author Stephen Kozan and illustrator Tony Mulfair during the last school year. According to school principal Andrew White, the residency came about after teacher Joseph Pizzo applied for and received a grant from the Educational Foundation of the Chesters.
White explained that Kozan is a self-published author who works closely with schools and teaches students the art of creative writing. “[Pizzo] has seen Kozan speak before, and we’ve heard good things about his work,” said White regarding the decision to bring the author to BRMS. Under Kozan’s tutelage, Monaco wrote Project Moirai, a dystopian futuristic novel, and Bejarano wrote Entre Dos Mundos, a fantasy fiction novel. Bejarano’s work is both in English and Spanish, and he did his own illustrations. As White explained, while Monaco had been writing for years, Bejarano is relatively new to the craft. “Kozan was especially taken with these two students
Ana Clara Monaco
Omar Bejarano
– their writing prowess, and the stories themselves. He wanted to publish their work through his publishing company,” White said. This company, titled ReadyAimWrite was created by Kozan in 2015. Its stated intent is focusing on middle-grade fiction. “Through author visits and speaking engagements,
Stephen believes that developing an appreciation for the importance of reading begins with the young reader,” reads the company’s mission statement. Kozan has self-published a number of middle-grade adventure fiction books, including The Great Green Tree and the Magical Ladders, continued on page 9
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Students to Publish Novels... continued from page 8 The Journal of a Lifetime and Town. An offshoot of the company is titled ReadyAimWrite Kids, LLC, which is an independent publishing company for “books written by kids for kids.” Each book published through it began as an inschool writing assignment, given to students as part of Kozan’s author visit. All student-authors sign into a traditional author/publisher contract, and all authors earn royalties from their books. For Monaco and Bejarano’s books, Kozan oversaw the book covers and author blurbs. Monaco was born in Brazil and grew up around New York State. Her book’s jacket information tells the reader that the 13-year-old “went from soccer to basketball to
knitting to sewing. Some of these came and went, but two did not: writing and reading.” Her dystopian novella centers around the themes of death and social isolation. Bejarano is from Orléans, France, the child of a Mexican father and a Franco-Moroccan mother. He lived in France until he was 11 years old before moving to Mexico; it was during this time that Bejarano learned to write in Spanish. His dual-language self-illustrated first effort is a stunning feat, though in his author blurb he acknowledges the support of BRMS teachers and staff. “I cannot stress how much this was a result of a concentrated effort,” said White. “It’s a significant achievement, and it was edited by involved teachers and parents.”
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Long Valley Pub and Brewery a Perfect Stop for Every Kind of Diner
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By Steve Sears here’s much to be said for dining amid history. If that history is nestled in gorgeous countryside, all the better, yes? Long Valley Pub and Brewery meets all of the above descriptors. Located at the foot of Schooley’s Mountain, the pub calls home a restored 248-year-old barn. Call it romantic, coin it fun, consider it good eating and drinking – especially pairing an entree with a Long Valley Pub and Brewery’s own on-site crafted beer. Steve and Andrea Bussel have owned Long Valley Pub and Brewery since 2010. “We have a bunch of rotating and exciting new beers,” says Andrea Bussel. “There’s nothing like stepping into history – a building from the 1700s. That’s what’s so cool, too; we have one of the oldest buildings you’re going to find in the state.” Juan Mujica is Executive Chef, and General Manager along with Tony Neto, a great find from The Cheesecake Factory. Bussel says they are “Amazing. They do so much for us.” Mujica started with the establishment as a dishwasher, sharpened his cooking skills at other eateries, and returned “home” to helm the kitchen.
His signature dishes, and that of Long Valley Pub and Brewery, are German, harkening back to Long Valley’s early days, when it was called German Valley up until after World War II. “There’s a lot of German history in the valley,” says Bussel, “so we have a lot of Schnitzel & Spaetzle, which is very popular, and a dish called ‘The Best of the Worst’ (Schaller & Webber’s finest knockwurst, bratwurst, weisswurst, sauerkraut, and German potato salad).” The restaurant also offers a variety of other entrée favorites, including gluten-free pastas, country mac ‘n cheese, and selections of burgers and other sandwiches. The menu is not overwhelming in choice but fine in varied quality, and that means shorter selection time and more opportunity to enjoy the cuisine and atmosphere when the plate meets your table. Long Valley Pub and Brewery, which has seating for 200 patrons, and that’s combined with interior and patio dining with an outdoor bar, is advantageously located. Routes 46, 80 and 206 are a skip away. “The area in itself is a big draw,” says Bussel, referring to especially to local farms and apple and pumpkin continued on page 11
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Long Valley Pub...
continued from page 10 picking activity. “There’s also a creamery across the street that makes its own cheese, there’s local horseback riding, there’s a myriad of trails to walk, so the area itself is set up for a nice day in the country.”
A bit of history. A large stone barn was built in 1771 by a farmer named Timmer to house his cows and hay. It remained a dairy farm until the 1940’s when many dairy farmers sold their cows and bought milk in neighboring
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New York and Pennsylvania. Jack Borgenicht purchased the barn and six acres in 1965 and began transforming the barn into a brew pub in January 1995, while at the same time attempting loyalty to the barn’s originality. Hand-hewn timbers were preserved, and original as well are all the window openings. The main entrance and
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HERITAGE Properties Thank you to all of our clients for entrusting us with your real estate needs and for making RE/MAX the number one company for all of 2019 and for the first quarter of 2019. We deeply appreciate your business! HACKETTSTOWN 1/1/19 to 3/31/19
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The charts above combine “total units sold” for residential, small commercial, Business, Land and rental units for the time period indicated, according to date supplied by the GSMLS. The MLS does not guarantee or is in any way responsible for its accuracy. Data maintained by the MLS may not reflect all real estate activity in the market. This chart lists the 4 top competitors in the market area indicated. Each RE/MAX office is independently owned and operated. Equal opportunity employer.
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Retailer Cooperative Donates to Flood Relief, Cancer Research
erk’s Furniture & Mattress, as a member of Furniture First National Buying Group, has announced two charitable donations are being made in honor of the cooperative’s 25th Anniversary. $5000 will be donated to the Red Cross designated for Midwest flood relief. $5000 will be donated to American Cancer Society. The donations were announced on April 6, 2019 at Furniture First’s Anniversary Gala which took place in High Point, North Carolina during the semi-annual furniture industry trade show. Retailers and manufacturers affiliated with Furniture First attended the event. “Furniture First has 223 re-
tail members. All together that’s more than 500 storefronts, in 47 states,” said Andrew Kauffman, CEO of Furniture First. “These are independent, family-owned businesses that are fixtures in their communities. Many of them are in areas impacted by this year’s floods. As a group, we can chip in and make a difference.” In addition to the Red Cross donation, the group is giving to the American Cancer Society. “Several individuals instrumental in our growth over the years have suffered from cancer,” said Kauffman. “We thought this was a good way to honor their legacy and contribution to our group. Berk’s Furniture & Mattress joined Furniture First in January
CARPET • AREA RUGS • VINYL LAMINATE • WOOD • TILE • WOOLS Compare Our Prices & Save
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2017. Membership in the cooperative buying group helps them access better pricing on merchandise and services so that they can keep prices lower
and compete with large big box chains. The strategy has helped the independents outlast many of the large chains they once considered a threat.
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Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 15
FREEHOLDER
FREEHOLDER
FREEHOLDER
H Douglas Cabana H H Tom Mastrangelo H H Kathy DeFillippo H Freeholder Director 2000-2001,2017-current Attorney in Private Practice Past President, NJ Assoc of Counties Former Mayor and Committeeman, Boonton Township Former President, Morris County League of Municipalities Resident of Boonton Township
Freeholder Freeholder Director, 2013-2015 Liaison NJ Association of Counties Working to make government more efficient 25+ year experience in information technology JD.Seton Hall School of Law; MBA,FDU Resident of Montville
Former Mayor and Councilwoman of Roxbury Past President, Roxbury Chamer of Commerce Former Brd Member, Nat MS Society, NJ Metro Founder of the Roxbury MS Walk Retired Certified Vocational Rehabilitation Counselor Resident of Roxbury with husband Robert & 3 children
VOTE JUNE 4TH TEAM MORRIS 2019
Page 16 • May 2019 • Black River News • Like us on facebook www.facebook.com/mypaperonline.com
137 E. Main St, Chester, NJ 07930 (908) 955-7222 www.frescomexican.com Erica Tattersall
REMAX Heritage Properties (973)598-1700 293 Route 206 North Flanders
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Weichert Realtors Broker-Sales Person, GRI, SFR Weichert President’s Club (Top 1% of Weichert Realtors) NJAR Circle of Excellence 2016-17 Gold, 2013-2015 Silver, 2011-12 Bronze
142 Main Street, Chester, NJ 07930 Cell: 908-914-7944 • Office: 908-879-7010 etattersall@weichert.com • www.ericatattersall.com
426 Sand Shore Rd. Mount Olive (908) 591-4186 www.jerseygirlbrewing.com
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Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 17
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West Morris Central Grad, Ex-Lax Player Michelle Poole Returns to Coach Girls Varsity Team
W
By Jerry Del Priore ho says you can’t go home again? Michelle Poole, a 2005 graduate of West Morris Central who served as captain of the girl’s lacrosse team in her senior campaign, has taken over the lacrosse coaching reigns for a squad that struggled last season with a 1-15 record. After two years as an assistant coach at WMC (2012, 2013) and spending the next four coaching Randolph -- two as an assistant and two as a head coach -- Poole returned to lead the program because she wants to restore a winning attitude. Plus, she said it fits into the logistics of her busy schedule as a mom to four children: a six-year-old son,
and three girls, ages five, three and 16 months, and it’s close to her home. In addition, her husband, Chris Marold, coaches wrestling, JV girl’s soccer and teaches at the Chester school. “I’m more comfortable with West Morris Central because it’s my alma mater, and I want to win here,” Poole said. Plus. she continued: “It makes it easier for me and my family to coach here since I have four kids. I can always hand off the kids to my husband because he’s at the school,” Poole quipped. The 31-year-old former Pingry School girl’s lacrosse head coach (2010-11) said her first order of business has been getting the team to play more like a team, in what is a
retooling season for the club, she noted. After all, there have been so many changes going on for the girls Wolfpack lacrosse program this year. But she said they’re adjusting by utilizing a diligent work effort while relying on their lacrosse intelligence. “It’s all over a rebuilding season -- new coaches, new players, new conference; it’s all new,” said Poole, who’s also an assistant coach for the girl’s soccer team for the past seven years. “We’re learning to play as a cohesive unit. They’re working hard. They have a good lacrosse IQ, which makes it easier to coach them.” But things are already looking up for West Morris Central, as the young squad won its first two games of the cam-
paign, already surpassing last year’s victory total. A big reason for the Wolfpack’s success has been the lone senior on West Morris Central, midfielder Emily Hoskin, and a bunch of juniors who’ve improved their performance from last season. continued on page 19
Erica Tattersall
142 Main Street Chester, NJ 07930 Cell: 908-914-7944 Office: 908-879-7010 etattersall@weichert.com www.ericatattersall.com
Weichert Realtors Broker-Sales Person, GRI, SFR Weichert President’s Club (Top 1% of Weichert Realtors) NJAR Circle of Excellence 2016-18 Gold, 2013-2015 Silver, 2011-12 Bronze
ST D JU UCE D RE
289 Bartley Rd. Chester List Price $325,000
ST JU TED LIS
62 Bowers Drive Allamuchy Twp. List Price: $415,000
ST JU TED LIS
23 Bowers Drive Allamuchy Twp. List Price: $399,000
www.289bartleyrd.2seeit.com Great opportunity to own home in Long Valley! Stunning kitchen features granite counters, cherry cabinets, SS appliances, and recessed lighting. Freestanding wood burning stove great for chilly nights. Step out of your sliders of kitchen to large deck w open level backyard. Deck features electric awning great for shade on the super sunny days. Living room with hardwood floors, chair rail molding, and recessed lighting. MBR with vaulted ceilings, walk in closet and master bath featuring double sink, jetted tub and separate stall shower. Partially finished basement great for office or playroom.
www.62Bowersdr.2seeit.com Spacious Burlington alternate colonial w 4 Br, 2.5 BA, and finished basement. Eat in kitchen features granite, oak finish cabinets, SS appliances, breakfast bar, & sliders to deck and level backyard. Enjoy morning coffee on front porch w mountain view. Hardwood floors in living room, dining room, family room and all bedrooms. Two story foyer w open floor plan and great natural light. Family room w gas fireplace. MBR w 2 closets and trey ceiling. MBA with tile surround soaking tub, double sink, & stall shower. Spacious bedrooms. Guest bath w tile surround tub/shower. Laundry conveniently located on main floor. Oversized garage and 6 car driveway.
www.23 Bowers Dr.2seeit.com Stunning Twinbrook colonial in the Bowers Glen section of Panther Valley. Immaculate 4BR,2 1/2 bath colonial is a must see. Largest model built, features a spacious LR w HWF, recessed lighting, and crown molding. LR Open to DR room w HWF, crown and chair rail molding. Great for entertaining. Kit. w granite counters, tile backsplash, undercabinet lighting,CT flooring, breakfast bar, & walk in pantry impresses the pickiest gourmet. Kitchen opens to family room with recessed lighting, new carpeting, and gas fireplace with marble & wood surround. Slider located off kitchen to large deck great for entertaining. Wooded lot. Office located on first floor great for potential BR. MBR w WIC & tray ceiling. MBA w soaking tub, separate stall shower, double sink. Laundry on 2nd floor.
ST D JU UCE D RE
R DE CT UNNTRA CO
ST JU LD SO
13 Hilltop Circle Mendham List Price: $525,000
www.13hilltopcir.2seeit.com 4 BR, 2 1/2 BA ranch loc. in Brookside section of Mendham Twp. Feats updated kitchen w/ granite counters, maple cabinets, Kohler fixtures, subzero refrigerator, farm sink, and skylight. LR with built-ins and WBFP w brick surround. DR with chair rail molding and large closet great for storage or pantry for kitchen. FR with skylight, vaulted ceiling’s and sliders to deck. MBR with two walkin closets and master bathroom with updated vanity and stall shower. Hardwood floors throughout most of main floor. Skylights in bathrooms. Bedrooms on main floor with crown and chair rail molding. Main bath w granite double sink. Fin basement w a BR, office, & living area with kitchenette. New septic to be installed!
301 Franklin St. Hackettstown List Price: $269,000
www.301FranklinSt.2seeit.com Immaculate three bedroom, one bathroom Cape Cod in move in condition. Beautifully updated kitchen with stainless steel appliances and granite counter tops. Renovated bathroom. Dining Room with hardwood floors. Family room with cathedral ceiling, skylights and ceiling fan. Enjoy your morning coffee in your three season enclosed front porch. All bedrooms with tons of closet space!! Full basement with bilco door great for storage. Public water and sewer, natural gas, and central air! Great corner lot.
R FO LE SA
67 Bald Eagle Rd. Allamuchy Twp. List Price: $499,000
www.67baldeaglerd.2seeit.com Stunning 5BR, 3BA col. with over $200k in upgrades, ready to unpack & enjoy! Kit. feats custom cabinets,pull out shelves, tile backsplash, c/i w built in microwave, 6 burner gas range, double wall oven, recessed lighting, 120 ft add. eat in area. First floor BR/ Office. New paver patio & walk, 25X30 cedar deck, new landscape & lights & large open lot. MBR w WBFP w brick surround, 2 closets & remodeled MBA w tile surround shower, double sink, custom cabs & granite counters. Surround sound in kit., FR,LR, MBR,MBA, bsmt & deck. Laundry on first level w built-in deep cabinets for storage. Shadow box molding & HWF. Partial fin bsmt w rec room & wet bar. FR w brick surround gas FP and French door to deck. ST JU LD SO
59 Bowers Drive AllamuchyTwp. Sale Price $410,000 Buyers Agent
25 McKelvie Street Mount Olive Twp. Sale Price $445,000 Buyers Agent
Want to know what your house is worth in today’s market? Visit my website: www.ericatattersall.com for a FREE Comparative Market Analysis.
Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 19
Michelle Poole...
continued from page 18 “The one senior (on the team) is doing great things -- Emily Hoskin, who’s committed to Division III Moravian College (Pennsylvania),” she said. Additionally, attack-women Caroline Compoli, midfielder Lauren Campoli, midfielder Caitlyn Lawrence, defender Madelyn Ligos, midfielder Sarah Miller and goalie Emma Ortiz have all been contributing in positive ways. Poole hopes the girls are bestowed with the same quality things she got from playing lacrosse and other sports, such as going to a good college and developing a solid work ethic that will help them mature as women while achieving success in their lives. “It (lacrosse) definitely helped me get into a big-time
school,” explained Poole, who attended Rutgers University on an athletic scholarship. “It was a great experience for me. I treated it like a job, because lacrosse was paying for me to go to school. It was a great transition for a high school student to a college student, and into the real world.” “Playing lacrosse has been responsible for a lot of good things in my life,” she continued. “Everything happens for a reason, and lacrosse has been a big part of it.” As for being happy and excited to be serving as the new girl’s lacrosse head coach, she said she hopes her stay is a long one. “As long as the board allows it,” Poole said, “I hope to coach at West Morris Central for a long time.”
The Best Summers Ever ~ Creating Lasting Friendships
GARDEN STATE YACHT CLUB
A PRIVATE CLUB FOR FUN ON NEARBY LAKE HOPATCONG OPEN HOUSE SAT., JUNE 1 1-3 • RSVP
Clubhouse and Bar Heated Pool Live Entertainment Year-round Activities Club, Deck, and Poolside Dining Lockers/Showers Tennis Playground Docks (optional)
Entertainment this summer will include: Total Soul, Joe DeVito and Epic Soul. Events Every Friday, Saturday, and Sunday.
Interested? For A Private Tour or Reservations for our Open House Visit Our Website
www.gsyc.org or Call 973-398-0022
33 POINT PLEASANT ROAD • HOPATCONG • WWW.GSYC.ORG
Page 20 • May 2019 • Black River News • Like us on facebook www.facebook.com/mypaperonline.com
Sweet, Refreshing Summer Snacks
T
here’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit – watermelon – are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, not the least of which is that it’s a beloved treat that many people associate with memories from childhood. However, nostalgia isn’t the only reason adults are just as likely to gravitate toward watermelon at a summer event. Its sweet, cool and refreshing flavor also makes it a favorite for all ages.
BYOB
From a practical standpoint, watermelon is also quite portable, versatile and easy to serve, and with a composition of 92% water, it’s a simple way to sneak in some extra hydration on a hot day. Another benefit is its value; watermelon is one of the best values in the produce section among fruit, and just one watermelon can feed up to three dozen people. Serving watermelon at a party can be as simple as slicing wedges, or you can prepare a dish such as: A fruit basket, with the rind serving as a colorful bowl to hold the watermelon and other fresh fruits.
A charcuterie board with a selection of fruit, cheese and protein for simple snacking. Creamy parfaits, perfect for a summery brunch or alternative to more traditional desserts. A creatively colorful and patriotic “cake” that makes for a tasty centerpiece on the dessert table. Find more ideas for incorporating watermelon into your summer festivities at watermelon.org. Easy Summer Thirst Quencher A simple fruit-infused water can give your summer event an instant upgrade in no time at all. Add extra dimension
and complexity to the flavor by adding some of your favorite herbs like basil and mint. Watermelon-Infused Water 2 cups watermelon balls or cubes continued on page 21
I S TA N B U L
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• 1 Lg. Cheese Pizza • Fried Calamari • Baked Ziti • House Salad with choice of dressing • 1-2 Lt. Soda
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Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 21
continued from page 20 1 cup other fruit, such as berries herbs, such as basil or mint Place watermelon, fruit and herbs in pitcher and cover with water. For best flavor, allow to chill in refrigerator at least 30 minutes before serving. Red, White and Blue Watermelon Parfait
1 cup blueberries 1 container (6 ounces) Greek yogurt (vanilla, lemon or coconut) 1 cup watermelon, plus three pieces diced watermelon whipped cream, for serving In pint canning jar, layer blueberries, yogurt and 1 cup watermelon. Top with whipped cream and garnish with three diced watermelon pieces. Note: To make ahead or make thicker, drain Greek yogurt on paper towels to absorb some liquid. Patriotic Fruit Salad 1 watermelon honeydew blueberries Slice 1/4 inch off bottom of watermelon, lengthwise, to create stable base. Use pencil to draw zig-zag lines for basket opening. Using paring knife, make cuts through rind. Carefully remove top section, pull out
Long Valley Pub & Brewery at
Restaurant Village
large chunks of flesh and cut them into 3-by-3-inch squares. Trim 3/4-inch thick slices off squares to use for cutting out stars with 1 1/2-3-inch, star-shaped cookie cutters. Use ice cream scoop to remove flesh from inside basket and cut scoops into quarters for fruit salad. Place in bottom of basket. Add honeydew and blueberries; stir to combine. continued on page 21
Variety of Burgers • 20 Taps Local Craft Beers & More! JUST UP THE
MOUNTAIN
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1 Fairmount Road Long Valley 908-876-1122
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OMGBURGERANDBREW.COM
Page 22 • May 2019 • Black River News • Like us on facebook www.facebook.com/mypaperonline.com
continued from page 21 Cut out white stripes from honeydew. Garnish top of fruit salad with watermelon stars, honeydew stripes and blueberries. Patriotic Charcuterie Board 1/2 medium seedless watermelon, cut into wedges 1/2 cup fresh raspberries 1 1/2 cups fresh blueberries 10 strawberries (dipped in white chocolate, if desired) 5 ounces fresh goat cheese 1/2 cup toasted, salted cashews 2 ounces cured meats like prosciutto, pancetta, coppa, salami, soppressata, sausage or pepperoni 1Honeycrisp apple, cored and sliced lemon juice fresh basil leaves On large board or platter, arrange watermelon, raspberries, blueberries, strawberries,
cheese, cashews, meat and apples. Drizzle fruit with lemon juice. Garnish with basil leaves before serving. Flag Kebab Cake 1 pint fresh, washed blackberries 12 wooden skewers 1 seedless watermelon, flesh cut into 1-inch cubes 1 angel food cake, cut into 1-inch cubes (white part only) dips, such as yogurt, chocolate, caramel or marshmallow (optional) Thread five blackberries on each of five skewers, followed by alternating watermelon and cake cubes. On remaining skewers, alternate watermelon and cake so first and last cubes are watermelon. Place skewers on platter; fruit and cake will create stars and stripes when lined properly. Serve with dips, if desired.
Established 1991 Morris County’s Top Restaurant
44 Main Street, Chester 908.879.1887 www.benitostrattoria.com
Serving Lunch & Dinner Open 6 Days a Week Closed Mondays
Brand New Dinner Menu Catering & Private Parties
Lunch Special
Lunch: Tuesday -Friday 11am - 3pm Dinner: Tuesday -Saturday 5pm - 10 pm Brunch: Saturday-Sunday 10 am - 2pm
15.95
$
3 Course Meal
(Not valid for Parties or Catering)
Most major credit cards accepted Plenty of FREE Parking
Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 23
A Lemony Summer Treat
L
emon is one of many popular tastes of summer. Enjoy a citrus burst with every bite of these Glazed Lemon Cookies. Find more recipes at Culinary.net. Glazed Lemon Cookies Recipe courtesy of Milk Means More 1/2 cup unsalted butter, at room temperature 3/4 cup granulated sugar 1 egg 2 tablespoons fresh lemon zest 2 tablespoons fresh lemon juice 1 teaspoon lemon extract 2 cups all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon salt
Glaze: 2 cups powdered sugar 2 tablespoons fresh lemon zest 1/4 cup fresh lemon juice Heat oven to 350 F. Line baking sheets with parchment paper; set aside.
In large bowl, mix butter and granulated sugar until light and fluffy. Add egg and mix well. Add lemon zest, lemon juice and lemon extract; beat until combined. In medium bowl, whisk
flour, baking soda and salt. Slowly beat dry ingredients into wet ingredients. Beat until combined. Spoon out dough and roll into balls. Place on parchment paper 1 inch apart and lightly press with fingers to slightly flatten dough. Bake 15 minutes, or until edges start to brown. Transfer cookies to wire rack to completely cool. To make glaze: Whisk powdered sugar, lemon zest and lemon juice until smooth. Dip top sides of cookies into glaze for full coverage. (Family Features)
Churrascaria Paladar
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15 10%
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$
120 Gift Card for $100 $ 60 Gift Card for $50 TASTE OF INDIA • 973-584-4878
With this coupon. Not valid with other offers, or on buffet. Offer expires 5/31/19
LUNCH Tuesday - Friday 11:30am - 2:30pm DINNER Tuesday - Friday 5:00pm - 10:00pm Saturday 1:00pm - 10:00pm Sunday 1:00pm - 9:00pm
2 U.S. Highway 46 Hackettstown 908-813-1700
Page 24 • May 2019 • Black River News • Like us on facebook www.facebook.com/mypaperonline.com
American Gold & Diamond Buyers Celebrates 35th Anniversary and 5 New Locations
D
arryl Gay, Owner and Master Appraiser of American Gold and Diamond Buyers, has been buying Gold, Silver, Platinum, Diamonds, Jewelry , Watches, Flatware, Coins and so much more for 35 years. He guarantees his clients that they will get the highest prices paid and a free quote when they bring things to American Gold to sell. The clients can turn their jewelry and items into immediate cash. To celebrate the 35th anniversary, American Gold and Diamond Buyers is having a special buying event between now and June 30. It is very convenient to get to American Gold & Diamond Buyers. They are Located in East Hanover on 64 Route 10 West and this location is open
Monday-Friday 10-6, and Saturday 10-2. Go to the East Hanover location for Free Walk-In Appraisals. Appointments are also available in East Hanover. Recently American Gold & Diamond Buyers expanded their locations, to include Basking Ridge, Bridgewater, Morristown, Roseland, and Short Hills with these 5 locations being by appointment only. Darryl says “There is nothing more important to me than my customer’s satisfaction when it comes to price, satisfaction and integrity. “ So if you don’t wear it, your kids don’t want it and you would like the cash for something else…Why Not Sell It? Call for further information 973-428-1900 or visit www. americancash4gold.com
WE HANDLE ALL INSURANCE CLAIMS!
Residential & Commercial
908-448-6777
Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 25
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PLANNING A VACATION?
JUST CALL OR EMAIL US AT RainbowTravel_2000@yahoo.com WITH YOUR WANTS AND NEEDS AND LET US SEND YOU A PROPOSAL AT NO CHARGE! REDEEM YOUR MEMBERSHIP REWARDS FOR TRAVEL WITH OUR AGENCY.
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When you want to know, ask someone who’s been there! A TASTE OF ITALY 7 DAYS
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TOUR LH DATES & PRICES 7 days for Rome to Venice
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SIGHTSEEING & ACTIVITIES
Sightseeing with a Local Guide, inside visits, and special features are shown in UPPERCASE
All rates are land only prices based on double occupancy. RT air is additional.
www.800got2fly.com Route 206 • Chester • 1-800-468-2359 ShopRite - Marshalls - Staples Mall Email: RainbowTravel_2000@yahoo.com
Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 27
Freeholders Look to Retain Seats in June Primary
M
orris County is 1 of the 43 bestrun counties in America at managing our tax dollars - out of over 3,000 counties nationwide – putting our County in the top 1% of best fiscally managed county governments. That’s based on analyses from leading financial experts including Moody’s and Standard & Poors that have both awarded their “highest quality” AAA rating. Moody’s called the county efforts “strong conservative fiscal management,” while Standard & Poor’s said Morris County had “better credit characteristics than the United States.” That’s driven in large part by the work of the three proven conservatives on the Freeholder Board: Doug Cabana, Tom Mastrangelo and Kathy DeFillippo, who are delivering real results for Morris County taxpayers. Our Freeholders have also: • Passed fiscally-responsible budgets including 3 years of no tax hikes
Doug Cabana
Kathy DeFillippo
Tom Mastrangelo
• Cut outstanding county debt by $53 million • Balanced county budgets while maintaining services and programs • Improved quality of life, by doubling the miles of county roads paved, and enhancing our beautiful parks, trails and lakes • Their record has transformed into key political support. Doug, Tom and Kathy are overwhelmingly endorsed by 168 Republican legislators, mayors, council people and party leaders! The Republican primary election is Tuesday, June 4th and polls are open from 6am until 8pm.
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New Mt Olive Fitness Studio Features Therapeutic ‘Salt Cave’
B
By Laura Shallop oosting your health, fitness and well-being can take a lot of time out of your busy day. Well, there’s a new place where you can work on all three, under one convenient roof. Revive Studios, a holistic health and fitness center in Budd Lake, is a one-stop fitness destination for the body, mind and soul. Studio owner, Claudine Nicolich, created her fitness center as a welcoming space to “refresh the body, reinvigorate the mind and revitalize the soul.” Tucked in the Village Green Shopping Plaza, the studio offers a unique blend of natural wellness modalities: latest concepts in exercise classes, healing meditation sessions, a therapeutic ‘Salt Cave,’ educational workshops and seminars, and inspiring community events. Nicolich has over 25 years’ experience in group fitness in-
struction. Starting with a love of group sports in high school, she continued her journey with related coursework in college. “In college, I participated in a class called aerobic fitness, and that’s when I first really took off with the group fitness idea,” she recalls. Shortly after college she became certified as a group fitness instructor. Nicolich also runs Shape-Up, 101, a business where she teaches group fitness in different locations, organizes adventurous hikes, and leads outdoor group yoga sessions. Newly renovated from top to bottom, Revive Studios’ interior brings to mind the chic metropolitan workout spaces in NYC. Rounded walls with rustic touches of natural stone and authentic wood pallets exude a calming effect (by Joe Schalkoff/Carnali Construction). Walls painted in harmonizing tones of gray induce a meditative mood (compliments
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of Paintpourri/Hackettstown). Elegant light fixtures made in Vermont (by Chester Lighting) top off the “WOW” factor. Since 2014, Nicolich had a vision to build a studio. She wanted a place for individuals to come, feel empowered, feel a sense of accomplishment, feel more alive. “I envisioned the studio as a community hub, more like a home away from
home for the community,” she says. The Salt Cave is a calming space all its own. Nicolich added the cave for its respiratory benefits, its soothing detox effects on the mind and body, and as a tranquil space to unwind after a rigorous workout. “If we can breathe better, we will perform better, and we continued on page 29
Like us on facebook www.facebook.com/mypaperonline.com • Black River News • May 2019 • Page 29
Fitness Studio... continued from page 28 will think better, and we will be calmer. It’s about achieving a peaceful state of being.” Nicolich advises. The healing powers of salt have been known since ancient times. From the Dead Sea to the Himalayan salt mines, the mineral’s antibacterial and anti-inflammatory properties were a prized commodity. Ancient Egyptians used salt as a cure. Even the Greek physician Hippocrates, the father of medicine, prescribed salt water for breathing ailments. The modern concept of Dry Salt Therapy, also known as halotherapy (“halo” is Greek for salt), began in the salt caves of Poland in 1843. A Polish doctor, Feliks Boczkowski, observed that his patients who worked in the salt mines had vastly superior respiratory health, compared with other miners. The doctor later turned his cave into a clinic. A hundred years later, a German doctor, Karl Hermann Spannagel, noticed his patients’ health improving after they hid out in salt caves to avoid heavy bombing during WWII. Speleotherapy (“respiratory cave therapy”) was born. Today salt rooms are common throughout Eastern Europe, Russia and Canada. The salt therapy buzz is growing steadily in the US. Nicolich designed the cave to
mimic the natural environment of a salt cave. Glowing Himalayan salt blocks embedded in the walls emulate the fading light of sunset. A bed of loose Himalayan salt blankets the floor. Soft music helps slow down the mind as the outside world drops away. The net effect is surreal and dreamlike. As you relax on a zero-gravity lounge chair your mind travels to peaceful thoughts, and beyond. A halo-generator machine is used to grind pharmaceutical-grade salt into tiny breathable micro-particles. The particles disperse in the air in a dry salt mist. After about 10 minutes you can actually taste the salt on your lips. The salty cave air imparts a therapeutic benefit when inhaled and is known to be a natural and effective way to open and cleanse the body’s respiratory tract. After 15 minutes airways are noticeably more open, allowing for remarkably deep, easy breathing. Salt is essential to human life. Ancient sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our body’s health, function, and cellular communication. Adding halotherapy to your wellness routine may bring relief from the following health conditions. continued on page 30
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Fitness Studio...
continued from page 29 RESPIRATORY: symptoms of COPD, emphysema, asthma and allergies, and skin conditions such as psoriasis and eczema, to respiratory conditions like asthma, sinus infections. Bronchitis, Common cold Coughs, colds and Flu. Also cystic fibrosis, ear infections, snoring and sleeping problems. Athletes increase lung capacity. Or to simply relax and unwind. SKIN CONDITIONS: symptoms of Acne, Dermatitis, Dry and Flaky Skin, Eczema, Itching, Psoriasis, Rashes, Rosacea, Skin Aging, Swelling and Inflammation. Spending time in a salt room may also help relieve arthritis pain and lower blood pressure. Revive Studios offers therapeutic salt sessions lasting from 45 to 60 tranquil and rejuvenating minutes. Dry salt therapy is a complementary addition to ongoing medical treatments. Revive Studios offers the latest in exercise trends and techniques. From Cycling to Pi-
lates Reformer, to TRX, Barre, POUND and Zumba and Chair Aerobics (helps build endurance and strengthen the heart), there’s something for everyone. Members can stretch and strengthen their bodies in a variety of yoga classes. From Hatha Yoga, Vinyasa Flow Yoga, Chair Yoga (makes yoga accessible to people without the stress of getting up and down from the floor), to Rock ‘N Roll Yoga, and more, the studio offers a full schedule of classes. Also unique to Revive Studios are the branded exercise levels. From Genesis (beginner), to Phoenix (intermediate) to Warrior (advanced), there’s a class to challenge every ability level. Cycling, Yoga, Pilates, Barre and TRX classes are all available in graduated ability levels. Cycling is Nicolich’s “true love.” She went the extra mile when selecting bikes for the cycle studio. She installed 6 top-of-the-line computerized cycles. “The resistance and the
quick shift makes a big difference and allows a more realistic cycling experience,” she says. The studio provides small group and semi-private classes, and one-on-one sessions. Certified instructors are trained to “see the whole person” – inside and out. The goal is to ensure members achieve the correct form and maximize their potential. Team Revive subscribes to “body positive” principles, which advocates the acceptance of all body types, no matter the form, size or appearance. Everyone is encouraged to achieve their goals. As motivational quote Nicolich likes to recite, “Don’t limit your challenges, challenge your limits!” Team Revive encourages a balanced life of work and play. Nowadays, with all the distractions of daily life, especially all things electronic, Nicolich feels it important to create opportunities for social interaction “with other human beings.”
Building social skills and forging new relationships is part of living a healthy lifestyle. As she explains, “It brings a sense of wellbeing to know that we’re part of a community.” Staying connected leaves you “feeling younger, fresher and more alive” in body, mind and soul. The studio offers workshops, seminars, community events, charitable events, and more. Studio workshops include: Quartz Crystal Bowl Sound Healing Group Session, Full Moon Circle Ritual, Dad/ Daughter Yoga, Raiders of the Lost Park Mud Run (Mt Olive recreational event). Revive Studios also offers carefully chosen bath and body products, Himalayan Salt lamps, t-shirts and sweatshirts, and more. Revive Studios is located at 100 US Highway 46, Budd Lake. For more information about classes, workshops and events, call the studio at 973-527-3419 or check their website at www. revivestudiosnj.com.
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