Lifestyles After 50 Polk Edition, December 2016

R

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Lending a helping hand this holiday season Dear Readers, A few years ago, a friend of mine taught me the true meaning of the holiday season when she dragged Amanda Smith, me with her to Editor volunteer at the Metropolitan Ministries. As we joined hundreds of other fellow Tampanians loading up grocery carts full of toys and gifts, I realized nothing quite says Christmas like a little selfless service alongside your fellow citizens.

While my service ended with a smile from the last family to check out of the Metropolitan Ministries line, there are many who have crafted their lives around fulfilling the role as a community servant - some well known, and some lesser so, but both changing so many lives they’ve lost count. The interview with local news anchor Steve Andrews is astounding in the sheer mass of people he has helped over his decades at News Channel 8 as the official face of the segment, “8 on Your Side.” Steve’s been on your side alright, taking down everything from dog bandits to questionable car dealership owners - and his personal favorite, a corrupt politician or two.

As he investigates cases of public

wrongdoing in search of that all too rare sweet taste of justice, Andrews “gives a voice to the voiceless” as he calls it, standing up for the little guys who feel taken advantage of by larger insitutions with the money and power to get away with just a little too much.

Read our Q&A feature with Steve Andrews this month, as he recalls

THE HOLIDAY SEASON IS A PERFECT TIME TO REFLECT ON OUR BLESSINGS AND SEEK OUT WAYS TO MAKE LIFE BETTER FOR THOSE AROUND US. TERRI MITCHELL

the best of his investigative reporting career and shares common holiday pitfalls to avoid being swindled this year. The work he has done for the community of Tampa Bay is no small feat, and the breadth with which his passion for exposing those in power taking advantage of the weak offers hope to a nation still nursing an epic post-election hangover.

What REaDERS aRE Saying aBOUt LiFEStyLES aFtER 50: LOVED your November editorial of songs of gratitude!!!!

Thank you, Dawn Hamilton

Loved the Thanksgiving playlist in your November issue. The day it came out I was headed right over to the website to find it in its entirety!

Thank you, Tom Solosky

Share your thoughts on our latest issue!

Email Editor@Lifestylesafter50.com

While Andrews graces your television screen nightly, regaled as Tampa Bay’s most recognized and honored Investigative team. reporter - with seven Emmys to prove it, there are other heroic acts of helping hands, happening a little more quietly.

In the hushed halls of the Temple Terrace branch of the Taoist Tai Chi society, veteran instuctor Dr. Brian Lau, AP, DOM, C. SMA, guides students through the ancient art of Tai Chi. Just two suites down from the Tai Chi practice in the Sherwood Forest business plaza on 56th Street, Lau rounds out his Tai Chi instruction mastery with a thriving eastern medicine practice, aptly titled the Ideal Balance Center for Acupuncture and Integrative Medicine.

Read an exciting interview with Lau in this issue, as he reveals how this ancient art form is far more than a physical endeavor, but a deep inner-healing experience, with the capacity to increase our propensity towards patience and compassion - both often increasingly needed as the holiday season kicks in to full swing. Not only does Lau share how this can help especially at this time of year, he also shares story after story of lives changed through his community work.

He tells of Tai Chi practitioners whose lives have been transformed over the course of learning this aging art - including the miraculous recovery they saw as inner-peace permeated their interpersonal relationships, digestion, you name it. Enjoy this issue demonstrating how giving to your community is not only inspiring but fulfilling, anytime of year.

Happy Holidays, Amanda Smith

Polk Edition Published monthly by News Connection U.S.A., Inc Volume 28, Issue 11 President Richard Reeves richard@lifestylesafter50.com Editor Amanda Smith editor@lifestylesafter50.com Office Manager Vicki Willis vicki@lifestylesafter50.com Editorial Assistant Allie Shaw allie@lifestylesafter50.com Distribution Nancy Spencer: (941) 244-0500 nancy@lifestylesafter50.com

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Lifestyles After 50 • December 2016 • page 3

what’s happening aROUnD tOwn

local events DeceMBeR 2016

event

Date

tiMe

morning knitting & crochet group

fri mornings

9 - 11:30 am

1940’s holidays

dec 6, 13, 20, & 27

masterworks 2: tea & symphony

cost

location

contact

free

201 w central avenue, lake wales, 33853

(853) 678-4182 or cityoflakewales.com

10 am - 2 pm

admission

bok tower gardens. 1151 tower blvd, lake wales

(863) 676-1408 or boktowergardens.com

dec 6

5:45 - 7 pm

$15

lake hollingsworth room 701 w lime st, lakeland 33815

(863) 688-3743 or imperialsymphony.org

livingsucculentwreath

dec 9

$70

christmas in the village

dec 9, 10, 16 & 17

9 am - noon or 1 - 4 pm

bok tower gardens. 1151 tower blvd, lake wales

(863) 676-1408 or boktowergardens.com

6 - 9 pm

donations

fl flywheelers antique engine club.

7000 avon park cutoff rd, fort meade, 33841

(863) 285-9121 or floridaflywheelers.org

submit around town events! mail: news connection usa, inc. p.o. box 638 seffner, fl 33583 email: info@lifestylesafter50.com; info deadline: 10th of the month prior

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AlwAys ON yOUR sIDE Local hero News Channel 8 anchor Steve Andrews proves the good guys can still prevail

by Amanda Smith

certainly know it’s not appropriate to be using county property to be placing bets on the dogs. And when we requested the records him and his staff started destroying them. They were destroying public records, which is against the law and of course he’s the highest prosecutor in the county and he’s breaking the law himself.

It seems the cover up is always worse than the crime. So we did a series of sto-

I

n a world full of devisive politics, environmental ruin and ever-widening economic disparity, it’s all too easy to become desperately discouraged at the state of things, wondering...where have all the good guys gone? But if you look hard enough, hidden beneath an endless sea of crooks and villians, a real live super hero emerges, reinstilling your faith in all things good and true. If there was ever a news anchor we could always count on to be “on our side,” it’s News Channel 8’s Steve Andrews.

A veteran of the broadcast journalism world, Steve Andrews is unrivaled as Tampa Bay’s most recognized Investigative team reporter - with a whopping seven Emmys and a trail of justice-served following him wherever he goes. We spoke to the investigative reporter about the highlights of such an exciting career and how best we can protect ourselves and our assets this holiday season.

Q: I know that a lot of our audience is familiar with you and your work, but how did you get involved with journalism to begin with or broadcast?

Steve: I started at a very young age actually. I read the papers when I was a kid and I would actually sit with a newspaper and a typewriter, physically rewriting the stories to make them a little more entertaining or more understandable - it was a way for me to envision myself as one of them, really. But once I saw 60 Minutes, I was hooked - that’s how I really began to get into the idea of getting into news. My first investigative piece was actually about a car dealership, Big John Naughton Ford. It was like the seventh largest Ford dealership in the country and we found that they were doing just awful things to their customers. Throwing keys on the roof so people couldn’t get away they’d literally keep them there until they bought a car. They would tell them that they’re selling them a car and deceiving them, financing it at an enticing interest rate of 4 or 5 percent, only to found out it was actually 20 - 25 percent interest they were being charged. They were targeting elderly women, who had no idea what kind of car they were buying, so it was a lot of smoke and mirrors. It was corLifestyles After 50 • December 2016 • page 6

stAy sAfE thIs sEAsON

ruption from the sales force right up to the owner. Our series of stories on the dealership actually launched an investigation by the state attorney’s office - and they arrested the top four executives for criminal racketeering, which was really kind of unheard of, and the place was shut down. At that point the new director said hey, would you like to do this fulltime - and how could I say no?

Q: It sounds like your first big taste of success was all it took...

Every phone in the newsroom was ringing and it was actually a little frightening, seeing as they were a huge advertiser at the time. But the station stood by us and said we don’t care if they’re an advertiser or not. It was an eye-opening and thrilling story all at the same time.

Q: That really elevates journalism to a whole new level of protecting the people. There must be so much gratification in that.

Steve: Yeah there’s gratification and there’s frustration. I will tell you that I think for us, we’ve always gravitated to the stories where the greatest disempowerment occurs, The less voice they have to speak up for themselves, the more we chase the story. That’s really the voice of the voiceless right there. Our goal is always to hold the powerful accountable.

Q: How do you choose which stories that you’re going to pursue?

Steve: At this point I’m looking for stories we haven’t done before, in the 31 years I’ve been doing this, But I think there’s a couple of things; people who are adamant and keep pushing and clawing us and saying hey I need your help or this or that, even if it’s a story we’ve done before. If somebody is really adamant and they have stuff that they can give us like documents - any proof or evidence, that makes our job a little bit easier. If we’re made aware of some person, organization, whatever that’s exploiting kids or the elderly in any way, shape or form that becomes kind of personal for us. I’m a parent, so I’m always touched by kids stories, and my mom is no longer here, but when she was around she would always tell me about these different things she ran across - like people calling to scam her. Really, we just look for folks who are abused, not just physically, but I mean abused by sales people, abused by government, abused by corporations, that’s what we look for.

Q: Is there a standout moment of your career that you’re really proud of?

Steve:We did a story that really wasn’t a consumer-related story so much as it was a Law & Order type story where we found that the state attorney was placing bets on dogs from his office, which I don’t know that that’s illegal, but I

Steve ANdrewS’ top tipS for AvoidiNg hoLidAy triCkS & SCAmS impuLSe buyiNg: Watch out for impulse buying, even when your heart is in the right place. Everything is made to look extra good during the holiday season, so make sure you take time to decide. returN poLiCy: Always check the return policy - the finest details of it before you buy any gifts for friends and family. too good to be true: As the old saying goes, if it’s too good to be true it probably is. ries about this, and soon after, the Governor launched an investigation. Well, the state attorney didn’t show up for work, because there was media camped out all around the courthouse waiting for him to show up. When we went to his apartment, it was clear something was going on. So we were kind of driving around the complex and we saw this guy sitting against a pillar underneath the crosstown, so we went over and checked it out and it was the state attorney. He had killed himself and we found his body. We became the news that day unfortunately, but it definitely stands out as one of the most stunning moments of my career. It was tragic really, he was a compulsive gambler, bouncing checks, but prosecuting people for that. So I think his world was crashing down right in front of him.

I don’t know that he would have done any jail time, but he would have been so disgraced that I suppose he chose suicide unfortunately and tragically. It was really awful, but not everyday can be rescuing animals and looking like a superhero.

Either way, I’m grateful everyday I get the chance to make a difference.

Stay tuned next month for part two with Andrews!

BLAST FROM THE PAST Favorite musical memories from years gone by

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DECEMBER 1966

by Randal Hill

Q: What do “Blowin’ in the Wind,” “Eve of Destruction,” “Give Peace a Chance” and “Last Train to Clarksville” all have in common?

A: During the 1960s, each became a million-selling anti-war song.

Wait a minute! A teenybopper Monkees hit belongs on that contentious list? Yes, and soon you too will be saying, “I’m a believer.”

In September 1965, both Daily Variety and The Hollywood Reporter ran an unusual advertisement: Madness! Auditions. Folk and Roll Musicians - Singers for acting roles in new TV series. Running parts for four insane boys, age 17 -21.

Included among the tryout hopefuls were Stephen Stills (later of Crosby, Stills and Nash), Danny Hutton (later of Three Dog Night) and—supposedly but never verified—mass murderer Charles Manson. From the 437 applicants, coveted roles went to musicians/non-actors Mike Nesmith and Peter Tork, and actors/non-musicians Davy Jones and Mickey Dolenz.

The quartet was hired to ape the Beatles’ zany antics in their debut movie A Hard Day’s Night. (Writer Barney Hoskyns once declared the advent of the Monkees “post-moptop surrealism for pre-teens, with great songs thrown in as part of the package.”)

And great songs they often were.

Songwriting partners Tommy Boyce and Bobby Hart composed the “manufactured” band’s first single. “Last Train to Clarksville” took its chord structure,

“jangly” guitar sound and tight vocal harmonies directly from the Beatles’ “Paperback Writer” from earlier in 1966. In fact, Hart had thought that Paul McCartney was singing something about a “last train” rather than “paperback writer” at the song’s fadeout. Knowing that The Monkees was to be a music/comedy TV show in the style of A Hard Day’s Night, Boyce and Hart figured they couldn’t go wrong emulating the Fab Four.

The songwriting pair wanted a simple title that would be easy for fans to remember. On songfacts.com, Bobby Hart explained, “We were just looking for a name that sounded good. There’s a little town in northern Arizona I used to go through called Clarksdale. We were throwing out names, and when we got to Clarksdale, we thought Clarksville sounded even better.”

Boyce and Hart both opposed the Vietnam War, and they wanted the first Monkees “45” to include their take on the conflict. But both writers knew they had to exercise caution. “We couldn’t be too direct with the Monkees,” Hart admitted later. “We really couldn’t make a protest song out of it. We kind of snuck it in.” In the tune’s story line, a young soldier pleads with his girlfriend to say goodbye at a train station. He knows he may die in the war, hence the downbeat, often-repeated line: I don’t know if I’m ever coming home.

The Monkees debuted on NBC-TV in September 1966, and “Last Train to Clarksville” on the Colgems label rocketed to Number One within weeks.

While Boyce and Hart would also write the group’s sixth and final hit (“Valleri”), only the first of the Monkees tunes offered up a serious (if subtle) anti-war statement.

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For Chinese, the words evoke a sense of wonder, magic, and the divine. To audiences who have seen it, they recall the experience of a lifetime–a moment so powerfully beautiful it touches the soul.

Discover the grandeur of a fantastically rich culture, that of classical China, brought to life through brilliantly choreographed dance and mesmerizing, all original orchestral compositions. Magnificently costumed dancers–the world’s elite–move in poetic arrangements that evoke pastoral beauty, imperial drama, and the glory of an ancient civilization. This season, discover what art was meant to be.

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“I probably have reviewed over 3,000 to 4,000 shows since 1942, that still cannot compare to what I saw tonight. I will give this production 5 Stars, that’s the top!

The best word to use was ‘mind blowing’!”

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“It’s absolutely beautiful, it was so inspiring. I think I may have found some new ideas for the next Avatar. It was a very unique performance.”

-Robert Stromberg Oscar Winner and Production Designer for Avatar

“I come away with feeling like a better human being for having experienced this magnificent event.

It speaks not only to my intellect, but it speaks to my heart. It was a complete edifying experience of the human spirit.”

-Omega Medina Director at American Radio Network

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Lifestyles After 50 • December 2016 • page 7

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Share Your Story: DOWNSIZING Kathy Megyeri proves we can all get by with a little help from our friends

I

n October, we featured a thoughtful piece by Bryce Dixon on the necessity of careful planning when embarking on a downsizing endeavor. The process can definitely be arduous and exhausting, but as reader Kathy Megyeri proves in her response piece below, downsizing is not without some major rewards - the best of which may be the feeling that friendship and connection top materialism anyday.

- Editor I am such a pack rat that even after undergoing cataract surgery and no longer needing glasses, I still hold on to my beloved glass frames from the ‘60’s (see below). But a dear friend who recently moved into a Cypress Cove retirement facility in Ft. Myers took me aside and warned, “Kathy, while you are still physically able, still have your wits, and are under no immediate time

constraints, take an hour each day to go through a box, a closet, or a drawer and purge! If you do nothing and God forbid, something happens to you, your husband will throw it all in a dumpster, and what you considered part of your life, your image, and your memories will be forever lost.”

So I listened, and admittedly, it is the hardest job I have ever undertaken but I recently took three truckloads of decorations, dolls, stuffed animals, and toys to the West Virginia Children’s Hospital where I witnessed the joy of seeing a smiling child hold a Boyd’s bear following his surgery and that made my task easier. I then took toiletries, lotions, cosmetics and perfumes to a local women’s shelter and the admitting counselor was thrilled to distribute them. I took books, sweaters, blankets, and comforters to the local nursing home and when

I was leaving, a volunteer had already chosen a story to read at activity hour from CHICKEN SOUP FOR THE AGING SOUL. I also took old towels, sheets and bedding to the local SPCA and animal shelter that were so grateful to receive linings for cages and towels that could dry newly shampooed cats and dogs. I delivered glassware, dishes, clothes, and silver wear to the local hospital’s gift shop where proceeds help the infirm to enjoy music that a harpist plays for those acutely ill. Granted that the purging will probably continue for months to come, but the process has been made

somewhat easier when others benefit.

And although my old glass frames could have been sold on EBay or to an antiques dealer, I learned that the nearby Lions Eyeglass Recycling Center reads the prescription strength of lenses with a lensometer machine to support people with eyesight challenges all because Helen Keller challenged the Lions Club in 1925 to become “knights of the blind in a crusade against darkness.” Thus, downsizing can become truly rewarding, when good friends help me take the plunge to purge, and new friends - some known and some unknown - but friends all the same.

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Lifestyles After 50 • December 2016 • page 9

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Alternative treatments help improve quality of life

by Phoebe Brown

W

hen people are diagnosed with chronic diseases, the challenge of living life fully, navigating the healthcare industry and finding the right treatment options can pose issues. For people with lung diseases, treatment options which address the disease itself are scarce and don’t usually go beyond traditional medications, supplemental oxygen or a lung transplant.

Even Hollywood has taken notice of how this lack of treatment options affects people.

Movies like Dallas Buyers Club illustrate the struggles of being diagnosed with a chronic, progressive disease with few treatment options. The main character, Ron Woodroof, was diagnosed with acquired immune deficiency syndrome (AIDS) in 1986. At the time, there were limited treatment options available. Even with a terminal diagnosis, Woodroof refused to succumb to AIDS without a fight. He started to research various medicine and drug combinations, none of which were available in the United States at the time.

Through his research, Woodroof discovered medications that were available Lifestyles After 50 • December 2016 • page 10

in other countries but not yet available in the United States. Along with his doctor and another patient, Woodroof founded the Dallas Buyers Club in 1988, providing AIDS patients with smuggled medications to help ease their symptoms. Woodroof finally lost his fight with AIDS on September 12, 1992. Because he could see beyond the complacency of the medical community and sought alternative treatment options, he extended his life six years longer than his physicians thought possible.

Like Woodroof, patients with chronic lung diseases are often prescribed the traditional regimen of medications, inhalers, corticosteroids and supplemental oxygen, which only address the symptoms of the disease. Though many patients are left to research alternatives on their own, new medical advancements can now provide people with chronic lung diseases a viable treatment option. A specialty clinic in the United States, the Lung Institute (www. lunginstitute.com), treats people with COPD, emphysema, pulmonary fibrosis, interstitial lung disease and other chronic lung diseases using stem cells from the patient’s own body.

Stem cells act as the body’s healing system. The body alerts these cells when they are needed and sends them to the place in the body that needs repair. However, stem cells are slow to react, and in the body of someone with a chronic illness, they are even slower. The physicians at the Lung Institute realized this and developed a procedure to help stem cells do their job more efficiently.

Physicians extract stem cells from a patient’s blood or bone marrow tissue, separate the stem cells and return them intravenously. The cells then travel through the heart and into the lungs where they are trapped in the pulmonary trap. Once in the lungs, stem cells may do their job by promoting healing in the lungs, potentially improving lung function.

Although Woodroof lacked alternative treatment options in the United States, there are options available for people with chronic lung diseases. With clinics nationwide, the Lung Institute has treated over 3,000 patients. A recent study produced by the clinic indicated that 83 percent of patients saw an increase in quality of life after stem cell treatment, and 49 percent of those who

Though many patients are left to research alternatives on their own, new medical advancements can now provide people with chronic lung diseases a viable treatment option.

took a pulmonary function test reported an increase in lung function. With medical advancements like stem cell therapy, addressing the disease at its source offers people an alternative that is helping them regain their quality of life.

The Lung Institute -If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. You can contact the Lung Institute at (855) 313-1150 or visit lunginstitute.com/lifestyles to find out if you qualify for these new treatments.

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National Locations | Florida Location: 201 E. Kennedy Blvd. Suite 425 Tampa, FL 33602 Lifestyles After 50 • December 2016 • page 11

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Every FL, AL and GA resident who gets at least two Vault (Continued on next page) Lifestyles After 50 • December 2016 • page 12

AZ ID MA NJ RI WV

AR IL MI NM SC WI

CA IN MN NY SD WY

CO IA MS NC TN

CT KS MO ND TX

FLORIDA LA NE OK VT

DE KY MT OH UT

DATE NUMBERED IN WHICH THE STATE RATIFIED THE CONSTITUTION AND WAS ADMITTED INTO UNION

WEIGHTS AND MEASURES FULL TROY OUNCE SOLID .999 FINE SILVER

Bric pin a r stat hun Vau N tha Bar vau wou ated resi gle ver the stit the 1700 “A Lin deli any high ver ed mum to r the pus be w Elle Tre Am “T pur be whi ping fore said T wan res

BACK

FRONT

CERTIFIED SOLID SILVER PRECIOUS METAL

DOUBLE FORGED STATE PROCLAMATION

■A COURTESY: LINCOLN TREASURY

PHOTO ENLARGEMENT SHOWS ENGRAVING DETAIL

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SPECIAL ADVERTISEMENT FEATURE (Continued from previous page)

Bricks is also getting free shipping and free handling. That’s a real steal because all other state residents must pay over six hundred dollars for each State Vault Brick.

Not long ago, nobody knew that the only U.S. State Silver Bars locked away in the private vaults of the Lincoln Treasury would be allocated to the Federated Mint for a limited release to residents in 3 states. Every single one of the 50 U.S. State Silver Bars are date numbered in the order they ratified the Constitution and were admitted into the Union beginning in the late 1700s.

“As Executive Advisor to the Lincoln Treasury I get paid to deliver breaking news. So, for anyone who hasn’t heard yet, highly collectable U.S. State Silver Bars are now being handed over at just the state minimum set by the Lincoln Treasury to residents in 3 states who beat the offer deadline, which is why I pushed for this announcement to be widely advertised,” said Mary Ellen Withrow, the emeritus 40th Treasurer of the United States of America.

“These bars are solid .999 pure fine silver and will always be a valuable precious metal which is why everyone is snapping up as many as they can before they’re all gone,” Withrow said.

There’s one thing Withrow wants to make very clear. State residents only have seven days

to call the Toll Free Order Hotlines to get the U.S. State Silver Bars.

“These valuable U.S. State Silver Bars are impossible to get at banks, credit unions or the U.S. Mint. In fact, they’re only being handed over at state minimum set by the Lincoln Treasury to FL, AL and GA residents who call the Toll Free Hotline before the deadline ends seven days from today’s publication date”, said Timothy J. Shissler, Executive Director of Vault Operations at the private Lincoln Treasury.

To make it fair, special Toll Free Overf low Hotlines have been set up to ensure all residents have an equal chance to get them.

Rapid shipments to state residents are scheduled to begin with the first calls being accepted at precisely 8:30am today.

“We’re bracing for all the calls and doing everything we can to make sure no one gets left out, but the U.S. State Silver Bars are only being handed over at just the state resident minimum set by the Lincoln Treasury for the next seven days. For now, residents can get the U.S. State Silver Bars at just the state minimum set by the Lincoln Treasury as long as they call before the order deadline ends,” confirmed Shissler.

“With so many state residents trying to get these U.S. State Silver Bars, lines are busy so keep trying. All calls will be answered,” Shissler said. ■

FL, AL AND GA:

COVER JUST $59 STATE MINIMUM call

1-888-282-6742 Ext.FMS1635 beginning at 8:30am 1.

2.

If all lines are busy call this special toll free overflow hotline: 1-888-414-3758 Ext.FMS1635 residents who find their state on the Distribution List to the left in bold and beat the deadline are authorized to get individual State Silver Bars at just state minimum of $59 set by the Lincoln Treasury.

That’s why everyone should be taking full Vault Bricks loaded with five State Silver Bars before they’re all gone. And here’s the best part. Every FL, AL and GA resident who gets at least two Vault Bricks is also getting free shipping and free handling. that's a real steal because all other state residents must pay over six hundred dollars for each State Vault Brick.

ALL OTHER STATE RESIDENTS:

MUST REMIT $134 PER STATE SILVER BAR 1. No State Silver Bars will be issued to any resident living outside of FL, AL or GA at state resident minimum set by the Lincoln Treasury.

2. Call the Non-Resident Toll Free Hotline beginning at 11:00am at: 1-888-414-3761 Ext.FMS1635 3. If you are a u.s. resident living outside of the states of FL, AL or GA you are required to pay $134 for each State Silver Bar for a total of six hundred seventy dollars plus shipping and handling for each sealed State Vault Brick loaded with five u.s. State Silver Bars. This same offer may be made at a later date or in a different geographic location.

FEDERATED MINT, LLC AND LINCOLN TREASURY, LLC ARE NOT AFFILIATED WITH THE U.S. GOVERNMENT, A BANK OR ANY GOVERNMENT AGENCY. IF FOR ANY REASON WITHIN 30 DAYS FROM SHIPMENT YOU ARE DISSATISFIED, RETURN THE PRODUCT FOR A REFUND LESS SHIPPING AND RETURN POSTAGE. DUE TO THE FLUCTUATING PRICE IN THE WORLD GOLD AND SILVER MARKETS, ORDERS MAY BE CANCELLED OR PRICES WILL CHANGE WITHOUT NOTICE AND STATE MINIMUMS ARE SUBJECT TO AN ADDITIONAL FEE OF NO MORE THAN 2% FOR EVERY $1 INCREASE IN THE NEW YORK SPOT SILVER PRICE PER OUNCE WHEN EXCEEDING $18 PER OUNCE AND SHALL BE APPLIED AT THE TIME THE ORDER IS PROCESSED FOR SHIPMENT. THIS SAME OFFER MAY BE MADE AVAILABLE AT A LATER DATE OR IN A DIFFERENT GEOGRAPHIC LOCATION. FL RESIDENTS ADD 6% SALES TAX. FEDERATED MINT 7600 SUPREME AVE. NW, NORTH CANTON, OH 44720 ©2016 LINCOLN TREASURY P7086A OF19974R-1

■ A SNEAK PEAK INSIDE SILVER VAULT BRICKS: Pictured left reveals the valuable .999 pure fine silver bars inside each State Silver Vault Brick. Pictured right are the State Silver Vault Bricks containing the only U.S. State Silver Bars known to exist with the double forged state proclamation. FL, AL and GA residents are authorized to get individual State Silver Bars at just $59 state resident minimum set by the Lincoln Treasury. That’s why everyone should be taking full Vault Bricks loaded with five State Silver Bars before they’re all gone. And here’s the best part. Every resident who gets at least two Vault Bricks is also getting free shipping and free handling. That’s a real steal because all other state residents must pay over six hundred dollars for each State Vault Brick.

Lifestyles After 50 • December 2016 • page 13

by Carlene Cobb

I

f you enjoy the hunt for unique gifts that people love, and have a passion for supporting local artisans, this holiday season, give yourself the gift of a shopping adventure at a local craft show or two.

A Village Christmas Art Walk Friday, December 2, 6 - 9:30 pm Saturday, Dec. 3, from 11 am - 4 pm Village of the Arts 1113 12th St. W., Bradenton.

Enjoy handmade treasures, carolers, cookies, holiday decorations, art galleries, healing arts, live music and exhibit openings. The Art Walk happens the first weekend of each month; but in December the Village sparkles with a special holiday excitement. For more information, visit VillageofTheArts.com/ American Fine Craft Show Friday - Sunday December 2 - 4 10 am to 5 pm (4 pm on Sunday) 3000 Ringling Boulevard in Sarasota Ceramics, fiber, glass, jewelry, leather, metal, mixed-media, wearable art, wood, painting, photography and sculpture by more than 100 top artists. Adults $11, Seniors $10, Students $6. For more information, call 845-355-2400 or visit: SarasotaCraftShow.com

Christmas Crafts Galore!

Local craft fairs - sustainable gift-giving made easy

8th Annual Holiday Hoopla!

Saturday, December 10 10 am - 6 pm 3129 Beach Boulevard S, Gulfport Join us for a celebration of arts, crafts, foods, live music, holiday costume contests, make-and-take gifts, and roving holiday characters.” Stay for the lighted boat parade, starting at 6 pm The whole event is free! For more information, see visitgulfportflorida.com/events/7th-annual-holiday-hoopla

Atomic Holiday Bazaar Saturday and Sunday, Dec. 10 - 11 Noon to 5 p.m., Municipal Auditorium, Sarasota. Attend the 11th season of the event dubbed “Indie crafts and arts for the world’s delightful irregulars.” $5 admission. Learn more at AtomicHolidayBazaar.com.

Words from the artists: “I decided to create my own show to accommodate my very specific tastes and styles,” says Atomic Holiday Bazaar organizer Adrien Lucas. “Thankfully shoppers were receptive to the concept of “Indie-craft” and I witness the joy shared between shoppers and my vendors. This year, the Art Center Sarasota is hosting its “Art in the Garden” the same time as Atomic, and the Friends of Sarasota County History Center will host a holiday fair on Saturday from 11 am - 4 pm So it’s a great weekend to come out and enjoy all three events, located next to each other.”

Exhibiting Artisan Carolyn Sweeney Fuccy, who specializes in handmade soaps, soy candles, linen sprays and other great gifts says, “What’s cool about the Atomic Holiday Bazaar is it has a lot of modern items that are very creative, useful, and edgy.”

Naples Artcrafters Fine Art & Crafts Saturday, December 10, 10 am - 4 pm Naples Artcrafters Fine Arts & Crafts Cambier Park, downtown Naples.

Celebrating its 50th anniversary, this craft show presents paintings, drawings, photography, ceramics, jewelry (including metalsmithing, metal clays, lapidary and beading), sculptures, pottery, clay, collages, stained glass and fused glass, wood turning and carving. Free. Learn more at naplesartcrafters.com/shows

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Lifestyles After 50 • December 2016 • page 14

Deck the Halls in Paradise

Celebrate a very merry Christmas in the Bahamas Blue skies coupled with daily temperatures ranging from 75 to 85 degrees draw tourists from around the world, and Floridians are welcome to join the party. If you like the bustle and excitement of a high-energy crowd intent on having fun, this is a prime time to visit the Bahamas. Besides, you’re just in time for Junkanoo! A festival, parade, a dance contest and a masquerade party all rolled into one, Junkanoo is part Mardi Gras, part Carnival but completely Bahamian, celebrates the history and flavor of the islands. Marvel as the beaded and costumed performing troupes, sometimes as large as 1,000 people, dance their way along the parade route to sounds of drums, cowbells and whistles. To be part of the celebration, visit the Bahamas anytime between Christmas and New Years, with the Christmas parade officially beginning at 2 a.m. on December 26 and the New Years parade beginning on January 1 and lasting until dawn each day.

Each island holds its own Junkanoo, but the largest is in Nassau on New Providence island, where thousands of people flood the streets to join the party.

If you’re looking for a “Don’t Worry, Be Happy” kind of Christmas, this is it.

This holiday season, think outside the box and celebrate in an exotic locale close to home

Host to tourists from all over the world, head over to the islands this holiday season for a tropical twist on the most wonderful time of the year. Below is one of the many colorful floats you’ll find at the annual Junkanoo celebration in the Bahamas.

Ring in a special New Year in beautiful Jamaica After you’ve spent Christmas in the Bahamas, head over to one of the three busy resort towns that are all served by the same large airport, making them all somewhat interchangeable. You’ll land in Montego Bay, making it the easiest to reach, but for the four-star traveler in you, Ocho, Rios and Negril may be better options. All three towns have a different vibe, so it’s really only the weather and the prices that are similar. Along with the Cancun area and the Dominican Republic, these Jamaican resorts are also known for all-inclusive resorts and appealing package deals. Even during the peak holiday months, it’s possible to lock in an appealing deal if you book early enough.

Lots of people paint their houses and hang new curtains and decorations for the holiday season. And of course it wouldn’t be New Years without some Jamaican red wine and rum fruitcake, both of which are traditional Jamaican fare and eaten in most homes. The fruits in the cake are soaked in red wine for months before the holiday season, making them extra special to eat. Join in this joyous culture as they celebrate 2017 and what a way to bring in the New Year!

Lifestyles After 50 • December 2016 • page 15

by Teri Pizza ome fresh fruits and vegetables are loved all year round, found in the grocery store at every season and heralded as classic favorite of American households no matter what the calendar says. Then there are others, like the pumpkin, the acorn squash, and the cranberry, that enjoy very specific heydays, where they’re suddenly the special guest at the party. This season, let’s celebrate the beloved cranberry in all its seasonal glory.

Cranberries are loved this time of year not only because they are agriculturally in season, but also because they provide vitamins not readily available in other fresh fruits during the winter.

Their tartness is also an excellent means of cutting the fat and richness of things like pork, goose, duck and turkey, and of course, we can’t leave out the fact that they’re pretty, with the color of the season and all.

These little berries also have some interesting trivia, like their pseudonym, the “bounceberry.” They earned this curious nickname when it was discovered, centuries ago, that they could bounce, which quickly became the favorite way of identifying which berries were the ripest. The verdict: the best berries bounce.

S

Christmas Cranberries

Want a healthy alternative to all that alcohol? Cranberry tea is a great way to celebrate booze-free

when compared to 19 common fruits, cranberries contained the highest level of the cancer-fighting antioxidant phenols.

The reason for cranberries’ reputation to treat and fight urinary tract infections is because its juice contains hippuric acid which helps reduce the ability of E. coli bacteria to stick to the walls of urinary

Besides being interesting, the cranberry is full of nutritional benefits, including the ability to improve the lives of people who suffer from stomach ulcers, cavities and heart disease. Some actually call the fruit “better than broccoli” because it delivers five times the antioxidant content of the green stuff. In fact,

tracts. In addition, cranberries may also lower LDL and raise HDL cholesterol as well as support oral health, prevent kidney stones, help in the fight against cancer forming cells, and support gastrointestinal health. With only 51 calories per 110g serving, this berry deserves the title of “little dynamo.”

Not as fragile as softer-skinned berries, the cranberry should still be handled with care. Select berries that are deep-red in color, plump and firm. Sort out and discard soft, pitted, or discolored fruit. Berries can be stored in the refrigerator for two or three months or in the freezer for up to two years. Before cooking, remove shriveled berries and stems and rinse them under cool water.

The best berries are fresh berries since they contain the greatest number of vitamins and nutrients. So, stock up on when you see them available in the produce department. And rest assured, they’ll stay frozen for years - and many a holiday season!

More great tips and recipes are in Teri Pizza’s books, Simplicity of Fresh Produce and ENJOY! Recipes for Fresh Produce, available Amazon.com.

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by David Novak

A

s we approach the holidays, clients often ask about the best ways to donate to their favorite charities. Approaches can tend to focus on complex entities like remainder trusts or donoradvised funds, which only apply to a small segment of investors. Two simple strategies, however, can be used by just about any investor.

One of the best and easiest ways to give is by donating long-term appreciated securities (such as stocks or mutual funds) directly to charity, rather than selling the assets and donating the cash proceeds. By taking advantage of the applicable tax incentives, you can significantly increase the amount of funds available for charitable giving. There are two key advantages to this method: Any long-term appreciated securities with unrealized gains (meaning they were purchased more than a year ago, and have a current value greater than their original cost) may be donated to a public charity and a tax deduction can be taken for the full fair market value of the securities — up to 30% of the donor’s adjusted gross income.

Additionally, since the securities are donated rather than sold, capital gains taxes from selling the securities no longer apply. The more appreciation the securities have, the greater the tax savings will be.

Another gifting strategy is using your required minimum distribution (RMD) to make a charitable donation. Last year Congress made permanent the law allowing people 70 ½ or older to transfer their RMD amount (up to $100,000)

directly to charity. The donation counts as your required minimum distribution, but doesn’t increase your adjusted gross income, which can be particularly helpful if you don’t itemize and can’t deduct charitable contributions. Also, keeping some or all of your RMD out of your adjusted gross income could help you avoid the Medicare high-income surcharge or help make less of your Social Security benefits taxable.

To be fully tax-free, the money needs to be transferred directly from the IRA to the charity. If you withdraw it from the IRA first and then give it to the charity, you can deduct the gift as a charitable contribution (only if you itemize), but the withdrawal will be included in your adjusted gross income.

Since this is now a permanent law, IRA custodians have made the process much simpler. Many custodians will issue the check directly to the charity, using instructions from the distribution form. Some will even offer check-writing ability from the IRA, which can allow you to write the check directly from your account to the charity, and include any specialinstructions for the donation.

If your IRA custodian does not offer check writing and instead transfers the money directly to the charity, it is best to contact the charity in advance to give it a heads-up that it will be getting a check from your IRA. This will best ensure that the charity can get your contact information to send you an acknowledgement for your tax records, as well as fulfill any specific instructions you have for the gift.

David Novak, CFP® is a Certified Financial PlannerTM at Novak & Powell Financial Services in Pinellas County. Please note: he is not an attorney and this article should not be construed as one offering legal advice. For information about investment decisions and financial planning, email him at david@novakpowell.com.

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"A Silver Anniversary for Golden Athletes" In its 25th year, the Florida Senior Games has provided competitive opportunities for athletes 50 and over. Over 2,500 athletes will be competing in 24 sports. It's not too late to get into the game. Contact the Florida Senior Games at: Toll Free: 1­866­FLGAMES games@flasports.com www.floridaseniorgames.com

Lifestyles After 50 • December 2016 • page 19

Sudoku #269

SUDOKU

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This month's Trivia is sponsored by: Answers can be found at KingOscar.com

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Nov’s answer was: 8-12/1 layer, 12-22/2 layer, 24-38/cross pack

Play more Trivia online & win more prizes at LifestylesAfter50.com Go to LifestylesAfter50.com and click on the Trivia Palooza icon to play each week. # 270

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WIN! WIN! WIN! GREAT PRIZES!

Mystery Prize!

(Puzzles must be received by the 20th of the month)

Lifestyles After 50 • December 2016 • page 20

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Kristen Ruggiero of Trinity J K T W H W D I E F L O E is I C last O N Dmonth’s O D D G E winner!

Y C G L O O M Y R D R D Congratulations!

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O A F C S S S D L

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S D W T N A L

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23. Fumbles, in football River mammal 25. Escorted to a pew Clothing ANSWER TO #5093 26. New York, for one See 21 Down J A M E S27. Poison Z E S T Q U A D Address U N C L E28. Representative E T R E U N T O Sharp tool a wk.

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W Sir E or A Madam R O C A L A 59. Crooked T O N E 51.E Long-running T T E NTVUshow D E S 52. __ vera 61. Word with box or man E F T S R E E D S E 53. Enlarge an opening A M S 62. Zoom skyward 54. Bench piece 63. Like a corrupt official 55. Alleviate 64. Being: Lat. Last Month’s Winner is Craig of Tampa 56. Hutchinson Stand 65. Clothing edges 57. Item with runners 66. Talk to a crowd Congratulations!

60. “__ pig’s eye!”

67. Action 16.

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CROSSWORD PU

Last Month’s Answers

ACROSS 1. Beach surface 5. Writing surface 10. Taj Mahal’s site 14. Parts of small intestines 15. Composure 16. Word in an address 17. Particle 18. Refueling ship 19. Word with muscle or dial 20. Seasonal wind 22. News 24. Big game 25. Addicts 26. Old 29. Pilot’s direction: abbr.

30. River mammal 34. Clothing 35. See 21 Down 36. Address 37. Sharp tool 38. Finds repulsive 40. Single thickness 41. Colored 43. Charles, for one 44. Cowboys or Indians 45. Join 46. Marsh 47. Island whose capital is Canea 48. Receded 50. Mai __ 51. Sts. Peter & Thomas More 54. Boils a little 58. Toward shelter 59. Crooked 61. Word with box or man 62. Zoom skyward 63. Like a corrupt official 64. Being: Lat. 65. Clothing edges 66. Talk to a crowd 67. Action

Enter To Win!

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ACROSS 47 1. Beach surface 5. Writing surface 48 49 50 10. Taj Mahal’s site 14. Parts of small intestines 51 52 53 54 55 56 57 15. Composure 16. Word in an address 58 59 60 61 17. Particle 18. Refueling ship 62 63 19. Word 64 with muscle or dial 20. Seasonal wind 65 66 22. News67 24. Big game 25. Addicts 26. Old 29. Pilot’s direction: abbr.

River mammal Send your answers for a drawing.30.

First correct answers 34. Clothing selected from the drawing on the35.

20th month will Seeof21the Down 36. Address USA, Inc., receive $20 cash! Send to: News Connection 37. Sharp tool P.O. Box 638, Seffner,38.FLFinds 33583 repulsive 40. Single thickness Insurance I want information on: 41. ColoredPersonal Health 43. Charles, for one Elder Law / Financial Travel / Cruises & Fitness or Improvements Indians Housing Options44. Cowboys Recreation / Leisure Home 45. Join Reverse Mortgages Entertainment / Events 46. Marsh Automobiles 47. Island whose capital Name is Canea 48. Receded 50. Mai __ Address 51. Sts. Peter & Thomas More 54. Boils a little 58. Toward shelter 59. Crooked Word with box or man City State 61.

Zip 62. Zoom skyward 63. Like a corrupt official 64. Being: Lat. Age Phone 65. Clothing edges 66. Talk to a crowd 67. Action E-mail 45

2

#5094

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CROSSWORD PUZZLE

43 46

FILL IN ANSWERS & WIN MONEY!

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DOWN 1. “The King and I” 18 setting 2. Choir member 20 21 3. Marquee light 4. Fairy tale 24 misses 25 5. Ghost 26 6. 27Cut28 29 of pork 7. Feel miserable 34 8. Disease-carrying35insect 9. Uncanny 37 38 10. Skilled person 11. Hired thug 41 42 43 12. “You __ ?”; Lurch’s line on “The Addams Family” 45 46 13. Hot day drinks 48 49 21. Cry of support 23. Fumbles, in football 5125. 52Escorted 53 to a pew 26. New York, for one 58 59 60 27. Poison 28.

Representative 62 63 29. Part of a wk.

6531. Sioux shelter 66 32. Dazzling effect 33. Sound similar 35. __ Cross 36. Animals’ home 38. Head topper 39. Word with Juan or José 42. Appears unsteady 44. Edged 46. Become ulcerated 47. Machine wheel 49. See 21 Down 50. Sir or Madam 51. Long-running TV show 52. __ vera 53. Enlarge an opening 54. Bench piece 55. Alleviate 56. Stand 57. Item with runners 60. “__ pig’s eye!”

Lifestyles After 50 • December 2016 • page 21

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Lakeland area.

4119 SEEKING CHRISTIAN GENTLEMAN Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy & exercises. Likes sports and animals. Loves the Lord.

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4470photo.

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4584 - SBCf - fuNLoViNG, NS, looking for an SBM Christian romantic gentleman, 4551 MAN LOOKING FOR WOMAN. (55 - 65) NS who enjoys church, old school Between the age of 65 - 70. Active music, R&B, jazz, gospel, dancing, picnics man, 5’6” tall.

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St. Petersburg. very secure.

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St. Pete beach, taking day trips.area.

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4579 -SBM, ATTrACTiVe, 50iSH, SWf, NS, 4481 5’11”, 160 LBS., good NDRG working professional, new to health, retired govornment employee, area, ISO male for boating, dance, travel, active, SD, concerts.

ISO similar lady, theatre,honest, dining SM, out and 5’1”, 150 loves sports. lb. blonde, must love dogs. St. Petersburg - Riverview.

4561 WIDOWER, 74, SEEKING 4578 - SeeKiNG 60-85.

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