Lifestyles After 50 Lake Edition, June 2022

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LAKE EDITION ~ JUNE 2022 Florida’s Most Read 50+ Publication Since 1989

LifestylesAfter50.com VOLUME 33 ISSUE 6

Summer Living

Learn how to stay safe, hydrated and fall in love with the season

Pet Safety

REO Speedwagon, Styx, Loverboy at MIDFLORIDA Credit Union Ampitheatre

Read about how to protect your pets from the heat this summer Articles in each issue: • Local news and events • Humor • Health

• Recipe • Book Review • Pop Culture and Music Flashbacks

THE HEALTHY GEEZER Q. How important is exercise when you are a senior? Is it worth the risks of hurting yourself?

All the current scientific evidence shows that geezers should exercise, even though many older people think it could harm them. Study after study demonstrates that seniors hurt their health a lot more by being sedentary.

5. Some soreness and slight fatigue are normal after muscle-building exercises. Exhaustion, sore joints, and painful muscle pulls are not normal.

If you’re inactive, you deteriorate. Physical activity can help restore your capacity. Most older adults, regardless of age or condition, will benefit from increasing physical activity to a moderate level.

7. Stretching should never cause pain, especially joint pain.

Warning: If you want to begin a new exercise program, you should consult your physician and request a list of exercises that are best for your age and physical condition.

Four types of exercise are important for your health. These are exercises for strength, balance, stretching and endurance.

Strength exercises build muscle and raise your metabolism. Doing these exercises will help to keep your weight down.

6. Always warm up before stretching exercises.

8. Never bounce into a stretch; make slow steady movements instead.

9. To prevent injuries, use safety equipment such as helmets for biking.

10. You should be able to talk during endurance exercises.

Measuring your progress can motivate you.

Test yourself before starting to exercise to get a baseline score. Test and record your scores each month. The following are some tests you can use, if your doctor approves.

Balance exercises help prevent falls and, therefore, will keep you from breaking yourself and losing your independence. Each year, U.S. hospitals have 300,000 admissions for broken hips; many of them are the result of falls.

* For endurance, see how far you can walk in exactly six minutes.

Stretching exercises give you more freedom of movement. And endurance exercises raise your pulse and breathing.

* For upper-body strength, record how much weight you lift and how many times you lift that weight.

Here are 10 tips to make any exercise program safe:

* For balance, time yourself as you stand on one foot, without support, for as long as possible.

Have someone stand near you in case you lose your balance. Repeat the test while standing on the other foot.

1. Don’t hold your breath during strength exercises. This could affect your blood pressure.

2. When lifting weights, use smooth, steady movements. Breathe out as you lift or push a weight, and breathe in as you relax.

3. Avoid jerking or thrusting movements.

4. Avoid locking the joints of your arms and legs into a strained position.

Lifestyles After 50 • June 2022 • 2

* For lower-body strength, time yourself as you walk up a flight of stairs as fast as you can safely.

Remember, above all, exercise should make you feel better.

By Fred Cicetti Send your general health questions to Healthy Geezer with Lifestyles After 50 in the subject line to fred@healthygeezer.com

3 TIPS to Keep Your Pets Cool This Summer Summertime can be full of fun for your furry friends, but the heat poses a danger to them. Below are a few ways you can help cool them down on particularly warm days.

Puppy Pops: So cute and very tasty, these icy treats make for a great summertime treat. Mix Greek yogurt and dog-safe diced fruit into a silicon mold and freeze overnight.

Keeps up to 1 week in the freezer.

Cat Cave: Set up a cool, dark space just for your cat.

It could be a cardboard box near an air vent or even a blanket nest under a bed.

Cats will love having a place of their own to retreat to when the day is at its hottest.

Frequent Breaks: No matter if you’re playing indoors or out, be sure to rest with your pet frequently in order to save you both from heatstroke.

Summer Sun, Sand and Fun Published monthly by

I f you’re anything like me, you may have produc a tive and entertaining.

Lifestyles After 50 love- h ate relationship with summer. Most Volume 33, Issue 6 Publisher V E R SW I M N ’ of that love- h ate revolves around the RIsun, Adam Hansen as we all q u ite literally do. I’ve always been adam.hansen@lifestylesfter50.com Al though Fl orida is mostly surrounded by ridic u lously p rone to sunburns that never Editor ocean, it also hosts a number of rivers.

Rebecca Fending result in a tan, just freckles. However, that Editor@lifestylesafter50.com never seems to stop me from subjecting Many of these rivers are cr ystal clear and Website Editor perfect for swimming, kayaki ng, canoeing myself to the warm rays of the season.

Allie Shaw or even just dippi ng your toes in while bird Allie.Shaw@lifestylesafter50.com hsing. A great exampl e of this is Cr ystal T h ere’s something about summertime watc that’ Distribution distribution@lifestylesafter50.com irresistib l e. M aybe it’s the warm weather Ri ver, which allows guests the opportunity 813-336-8247 tofoswim with manatees in beautiful, warm that gets everyone excited and pl anning r Questions/Customer Service trips of various kinds, or maybe it’s the fact water year-round. But in the summer, this is 813-336-8247 a great way to c o ol of f while also sightsee. that the days elongate thanks to ex tended Press Releases Editor@lifestylesafter50.com daylight. W h atever it is that makes this time of year so intoxicating, everyone can feel HAP Y GR AMPERS Advertising Sales Sales: it. M o ods lif t , and the drive to get out and W h en it c o mes to visiting grandc h ildren, (813) 336-8247 Ext. 2 ex p l ore takes over, making the warmest Sales@lifestylesafter50.com time of year the busiest time of year. it can be diffi cult fi nding new and exciting things to entertain them with each visit.Aspen Hansen: (813) 336-8247 Ext. 2 aspen.hansen@lifestylesafter50.com However, if you have a sports or more T h at b eing said, there are countless things Joe Gess: 813-817-9855 to do during this time of year. o Y u can speci fi cally a baseball fanatic visiting, Joe.Gess@lifestylesafter50.com tice k ts to a a T mpa Bay Rays game could be a always do your tried-and-t rue beach day, Mervyn Hollander great option. Wi th games all summer long,Mervyn.Hollander@lifestylesafter50.com a visit to the many theme parks or a walk there are pl enty of opportunities for your Jim Commiskey: in your loca l p a rk, but what about some jim.commiskey@lifestylesafter50.com outside- o f- t he-box ideas? Here are some grandki d to get to know their new favorite team.

Event Sales things to do when the days are just too hot

Events@lifestylesafter50.com to enj oy b e ing outside, when you’ve run out S p o rts not their thing, b u t animals are? of ideas or when grandchildren are visiting: To Learn More, call 813-336-8247 There is a pl ethora of zoos and animalor email centric things to do up and down the Gulf info@lifestylesafter50.com TH LE A S N A C K S coast. Attractions such as ZooTampa, Safari Lifestyles After 50 Wi lderness in Lae k land and many others all I f you ca n’t take the heat, step into the P.O. Box 638 over the state if you’re up for a road trip are Seffner, Florida 33583 k i tc h en. Fo r the days when it’s just too hot to b e outside, it may be fun to expe rimentgreat day trip options.

(Fax) 813-331-2634 in the k i tc h en with a no-heat reci pe. www.lifestylesafter50.com Homemade pops icles, no-bae k desserts or No matter what you have pl anned this month, tak e c a re, and we’ l l see you in July! even j u st f reezing fresh fr uit can be a fun b u t tasty time indoors. Bust out the arts and c raf t s, suc h as p ainting, drawing or even Attention Readers: The articles printed in Lifestyles After 50 do not necessarily re ect the opinion of the redeco rating to make the day a fun mix Rebecca of Fending, Editor Editor or the staff. Lifestyles After 50 endeavors to

Rebecca

e a great month and H av

! we'll see you in July

accept reliable advertising; however, we cannot be held responsible by the public for advertising claims.

Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 10th of each month. All rights reserved.

As a reader of Lifestyles After 50, you are creating an established relationship with our advertisers. You may be contacted by email, telephone or mail as allowed by law.

Lifestyles After 50 • June 2022 • 3

National Catarc Awarens Month: Tips for Care and Prevntio

Informatin from America’s Best Contacs & Eyeglas

Cataracts are cloudy areas in your eye’s lens that happen when normal proteins break down and form clumps. They distort your vision and have the potential to completely rob you of your eyesight.

3. Eat the Rainbow: A Nurses’ Health Study revealed that women who ate higher amounts of vegetables and fruits were half as likely to develop cataracts as women who didn’t maintain a balanced diet. Brightly colored produce is chock full of all kinds of antioxidants which neutralize free radicals that take from the healthy cells in your eye, leaving them damaged.

The good news: You don’t have to see the world behind frosted glass. You have some control. Here’s what you need to know about cataracts: prevention, treatments, and, yes, cures.

There are five major things you can do to prevent cataracts from forming: Book an Eye Exam: Even if you have 20/20 vision, the American Optometric Association says it’s a good idea for all adults to have regular eye checkups every two years until age 65, and every year after that. The first signs can show in your 40s, so the sooner your doctor can diagnose the formation of cataracts, the better.

1. Keep Your Shades On: More than just a style statement, sunglasses also blunt the effects of strong exposure to the sun’s ultraviolet (UV) light rays which can break down the proteins in your eyes.

2. Sweat Regularly: The clear connection between obesity and eye diseases is still being examined, researchers at the Centre for Eye Research Australia believe that carrying too many pounds may overwhelm the body’s immune system and harm lens proteins.

4. Quit Tobacco: Tobacco smoke cuts the supply of antioxidants in your eye. Heavy smokers, who go through 15 or more cigarettes a day, have three times the risk of developing cataracts as nonsmokers. The good news: Quitting drops the threat of cataracts.

Often, surgery can fix a cataract. During the procedure, the surgeon makes a small incision in the eye to remove the lens and replace it with an artificial lens implant called an intraocular lens (IOL).

Cataract surgery is one of the most successful and safest procedures out there, but it isn’t for everyone. If crystal-clear vision isn’t super important to your life or your vision isn’t bothering you, you may want to hold off and monitor it.

Movie Preview: Elvis

BY RANDAL C. HILL

“I’m not about lionizing Elvis,” says Australian director/producer/writer Baz Luhrmann, the driving force behind the forthcoming big-budget Elvis biopic. “I just saw him as the best canvas on which to explore America in the modern age, the ‘50s, ‘60s and ‘70s. I saw the story of the Colonel and Elvis as a really great prism through which to explore the latter part of the 20th century.”

We first meet the future megastar as a poor southern boy, played by 14-year-old Australian actor Chaydon Jay. He sets the stage for the Image from IMDb adult Elvis, portrayed just about perfectly by former child actor Austin Butler, recently seen as Manson murderer Charles “Tex” Watson in Once Upon a Time in Hollywood.

Over the years, numerous biopics have covered the life stories of many early rock legends, including Ray Charles, Buddy Holly, Ritchie Valens, Bobby Darin and Tina Turner. But none of these artists, talented and popular as they may have been, came close to matching the worldwide impact of Elvis Aron Presley.

Luhrmann’s offering focuses on the final two decades of Presley’s life and career, as well as the tumultuous relationship he endured with Andreas van Kruijk, an illegal immigrant from Holland who called himself “Colonel” Tom Parker.

Through barely recognizable Tom Hanks, we come to know the dark side and

Lifestyles After 50 • June 2022 • 4

sheer ruthlessness of the carnival barker-turned-hustler music promoter who steered Presley to international celebrity. At one point, Parker tells the future icon, “We are the same, you and I. We are two odd, lonely children reaching for eternity.”

Parker smoothed out Elvis’s rough edges (so important to his early persona and fame) and goaded and guided him through vacuous movies with insipid soundtracks before Presley returned to live performances for adoring Las Vegas audiences.

recordings.

California native Butler, adamant about performing Elvis’s hits onscreen, began voice coaching a year before filming started. It’s Austin that you hear doing the early material; as the story unfolds, Butler’s vocals are blended with the original later

Elvis was filmed primarily in Queensland, Australia, but does offer a glimpse of Graceland where, on August 16, 1977, Presley expired on an upstairs bathroom floor.

Australian actors Helen Thomsom, Richard Roxburgh and Olivia DeJonge portray Gladys Presley, Vernon Presley and Priscilla Beaulieu (later Presley) respectively.

Elvis does a credible job of painting a reasonably accurate portrait of the ultimately tragic pop-culture legend.

See it on June 24.

Michael Francis, Music Director

Don’t miss a moment of great music

ABOUT THE COVER: REO SPEEDWAGON AND STYX WITH LOVERBOY: LIVE AND UNZOOMED These 1970 icons are set to perform in Tampa this month in their return to live shows and touring. Because this trio was in such high demand from ticket buyers, 10 dates were added to the tour in order to accommodate more fans.

Expected to play their hits such as “Keep On Loving You,” “Can’t Fight This Feeling” and “Time for Me to Fly,” REO Speedwagon is headlining this classic rock tour. Be sure to grab your tickets while you still can. Visit your go-to ticket provider such as Live Nation, Ticketmaster or Seat Geek to snag them now!

REO Speedwagon and Styx with Loverboy When: June 18 at 7 pm Where: MIDFLORIDA Credit Union Amphitheatre at the FL State Fairgrounds Cost: $29.50 General Admission

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Lifestyles After 50 • June 2022 • 5

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Tips for Traveling Smart This Summer

By Jan Larraine Cox

If you’re like me, you’re ready to get out and see the world again after a long hiatus from frequent traveling. Before you go, it is a good idea to go over tested travel tips that have served other travelers in good stead over the years.

First off, make sure to get your medical documents and duplicate prescriptions together in a compact folder or card available at most pharmacies. This states medical conditions, allergies and your blood type. Medic-Alert, a non-profit foundation, will maintain whatever medical data you give them on their computers, easily retrieved from anywhere in the world by a phone call, as well as providing an identification bracelet if desired. You can do this by visiting www. medicalert.org.

Check online with the CDC to determine which vaccines you need for the area you’ll be traveling in well in advance of your trip to account for any reaction. Take two of everything medical, such as prescription glasses, contact lenses and any special dental equipment you use, including floss.

Since Medicare is not valid outside America, add lowcost travel insurance for a medical emergency or for trip cancellation/postponement. Some travel companies waive a pre-existing condition if you purchase the insurance within 14 days of the booking date.

Now the fun stuff: packing what you will wear on your exciting trip! Coordinate your wardrobe around a single color. Separates are then easier to mix and match. Check the weather forecast for your destination just before you leave so you can prepare for a summer cool spell by layering your clothes. Pack light!

Roll your clothes with buttons buttoned, which decreases wrinkling. Re-purpose cleaner bags between layers to minimize wrinkling, and hang clothes in the destination bathroom when showering.

Pack some old clothes you’d like to leave behind after use to make room for new items you purchase. Make a list of everything you need to take with you, including a journal, facecloth, light raincoat, safety pins, sunscreen. Minimize liquids that can leak: tape them!

Create your own travel first aid kit and include your prescription medicines, ibuprofen, aspirin, anti-diarrheal, antihistamines, hydrocortisone cream, insect repellant, motion sickness remedy, antiseptic towelettes, tweezers, bandages and small scissors.

Start a plane trip wellrested and hydrated, avoid alcohol and caffeine: drink water or juice in the dry cabin, to reduce jet lag. However, jet lag is a result of rapidly shifting three or more time zones, so it may be inevitable. During the flight, stretch your neck, legs, feet and use good posture. Try to arrive during daylight so you can explore the sights there and adjust to the new time zone before sleeping.

A popular option is choosing a reputable packaged trip that usually includes many solo travelers. Tapping into the expertise of seasoned leaders offers special activities hard to beat independently. Be polite, smile and reach out to other travelers and the leader, letting them know early if something goes wrong, in case they can correct it.

Lifestyles After 50 • June 2022 • 7

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Wel come Back S nowbirds

Breast Cancer Awareness disease—learn how to prevent and recognize breastDay cancer.

Parents’ Dog Days of Summer

Medicare Open Enrollment

Are you signed up for Medicare? If not, learn about how ƌƟĐůĞƐ ŝŶ ĞĂĐŚ ŝƐƐƵĞ͗ you can enroll this season.

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Hurricane Season Begins: Tips, Prep and What to Expect

By Rebecca Fending

According to the National Oceanic and Atmospheric Administration (NOAA), this year might be one of the worst yet for hurricanes in terms of frequency and strength. With that comes the need and urgency to have a plan to keep you, your family and your pets safe.

THE KIT Like most everyone in the danger zone for hurricane season, it’s important that you put together a hurricane preparedness kit for survival. This kit should be built in a waterproof container to preserve the contents should flooding occur in your home. Fill the kit with first aid supplies, flashlights, a radio, shelf-stable foods, extra prescription doses, a spare set of glasses (if possible), a portable charger for all electronic devices (including cell phones) and even a few spare sets of clothes, including undergarments.

For a complete guide to packing a hurricane survival kit and other survival tips for preparedness, visit www.ready.gov.

PET PLANNING It’s also important to pack and plan for your pets in the event of an evacuation. It’s best to pack cans of wet food, that way the food is shelf-stable and will remain untouched by water. Be sure to also include any medications your pet needs, including any CBD treats, as an evacuation or natural disaster situation can be just as stressful for pets as it is for humans.

Be sure that your pets are up-to-date on their heartworm medication, as well. In the wake of hurricane damage, there tends to be standing water which offers a breeding ground for mosquitos.

If your pet is not microchipped, now is the time to make sure they are. In the event that you are separated from your

pet, you need a way to be able to relocate and claim them.

Most veterinarians charge around $10 for microchipping, so be sure to make an appointment as soon as possible as we enter hurricane season.

For any other pet preparedness questions, visit www.petmd. com.

WHAT TO EXPECT As mentioned at the beginning of this article, NOAA expects that this season will prove to be “above average” for those on the Atlantic coast, with up to 21 named storms from June to November. However, don’t let this scare you, as this is the seventh consecutive year that’s been expected to be above average.

“The increased activity anticipated this hurricane season is attributed to several climate factors, including the ongoing La Niña that is likely to persist throughout the hurricane season, warmer-than-average sea surface temperatures in the Atlantic Ocean and Caribbean Sea, weaker tropical Atlantic trade winds and an enhanced west African monsoon,” NOAA said in a press release.

Plan as best you can, which means preparing for the worst but hoping for the best. Stay safe this hurricane season!

Lifestyles After 50 • June 2022 • 9

For those of us with pets, we have to worry about both our furry friends and ourselves when it comes to fun in the sun. Overheating, dehydration and, yes, even sunburn can affect our furry friends in the warmer months. Here are just a few ways you can help keep your furever friends safe this summer: HYDRATION STATION Make sure your cat or dog has cool fresh water at all times. Add ice cubes to the water or even give them to your pets as a fun, cool treat on hot days or after a few minutes in the sun.

If your pup is especially fond of crunching ice cubes, try freezing pet-friendly fruits and veggies in the cubes. Produce such as blueberries, apples, bananas, cucumbers and raspberries make great frozen treats for summer-loving pups.

DON’T INVITE THEM TO THE BARBECUE Although most of us treat our pets like family, it’s best to leave them off the guestlist for any barbecues or cookouts you may host this summer. Most foods found in traditional cookout spreads are poisonous to dogs and cats, leading to an unpleasant end of the merriment.

The following products are extremely poisonous to pets: raisins, grapes, onions, chocolate, and sugar-free gum, candies and baked goods with the artificial sweetener Xylitol, also known as Birch Sugar.

Staying motivated and adhering to a regular fitness routine can become more challenging in the hot Florida summer months. Aside from lethargy and a lack of desire to exercise in steamy conditions, there are health concerns related to physical activity and heat. If you typically exercise or engage in physical activities outdoors, precautions should be taken to guard against the effects of the heat and humidity.

Heat-related illness is no joke. Dehydration, cramps, heat exhaustion and heat stroke can cause a spectrum of symptoms ranging from mild discomfort to a downright medical emergency. According to an article by the Mayo Clinic, the skin, blood vessels and perspiration levels typically adjust to an increase in the body’s core temperature.

However, these natural cooling systems can fail when exposed to high temperatures and humidity for a prolonged period, particularly if you are sweating heavily or if you don't drink enough fluids.

Having taught aquatic fitness for the past 20 years on miserably hot pool decks, indoors and outdoors, I can attest to the serious side effects of getting overheated. Morning classes would pretty much take me out for the rest of the day due to headaches, fatigue and brain fog. Over the years, I learned

Lifestyles After 50 • June 2022 • 10

THE NEXT MEOWCHAEL PHELPS If your pet likes to swim (please take a picture and send it to us as a Cutest Pet entry!), be sure to closely monitor their pool time. Once they’re done swimming and out of the pool or lake, be sure to give them a thorough bath soon after. This ensures that pool chemicals such as chlorine won’t sit on their skin and provoke any rashlike conditions or infections.

BUG OFF! Just like humans, pets hate insects for many reasons.

Not only can bugs be annoying, but they can also cause harm to your furry friend. Heartworm disease is more commonly seen in warmer weather. Easily transmitted through insect bites and/or contact with another infected animal, this disease inhibits proper pumping and functioning of the heart muscle and may cause heart failure if not treated. Have your pet checked and administer heartworm preventative.

During the summer, it is important to regularly apply flea and tick prevention. Fleas and ticks can cause anemia, carry other harmful parasites, as well as carry other diseases such as Lyme Disease. Ask your veterinarian which product addresses the specific needs of your pet given its individual environment. our vision isn’t bothering you, you may want to hold off and monitor it.

some hacks for dealing with excessive heat and humidity: mainly hydration, hydration and more hydration, as well as appropriate clothing and activity moderation.

Before heading outdoors for exercise, be aware of the conditions. If it is too hot and humid, choose an alternative fitness activity. Pool workouts are ideal for staying in shape during the hot summer months. The cooler temperatures of the water help keep the body’s core temperature lower during vigorous exercise, limiting sweating and overheating. However, it is still important to drink plenty of fluids.

Not sure what to do in the pool for exercise? There is an app for that! The Poolfit Water Exercise App has over 130 pool workouts for all fitness levels, including HIIT, deep water, yoga, muscle conditioning and more. If apps or streaming websites aren’t your thing, stay fit and cool in the pool with some water walking, jogging or basic calisthenics.

Mark Grevelding is the founder of PoolFit.tv, a fitness app and streaming website that includes over 130 water fitness workouts that include a wide variety of formats for all fitness levels. All workouts are led by highly qualified training specialists.

AROUND TOWN Marion County Public Schools Earns Exemplary Status for African American History Information from Ocala-News.com Marion County Public Schools (MCPS) has earned “exemplary status” for its efforts to acknowledge and teach students about the historic contributions of African Americans.

According to Ocala News, the award was announced by the Florida Commissioner of Education’s African American History Task Force in a letter and certificate dated April 26, 2022.

MCPS is the 11th school district in Florida to earn this distinction. Four years ago, MCPS began its efforts for exemplary status and committed to the following requirements: •

School Board approval of the initiative.

•

Structured professional development for teachers and administrators.

•

Creating an African American studies curriculum.

•

Structured teaching of the African American history curriculum.

•

University and school district collaboration, along with parent and community partnerships.

Social Studies Curriculum Specialist Lindsey Barber led the district team in meeting these specific criteria, and the district’s application was submitted the following morning after Marion County School Board members approved it during their meeting on February 9.

MCPS worked with Dr. Patrick Coggins, a consultant from Stetson University in DeLand, to achieve “exemplary status.” A Community Advisory Team, which was appointed by Marion County School Board members and headed by longtime Ocala resident Frank Rasbury, also led to this achievement.

The distinction recognizes and earmarks a school district’s long-standing commitment to teach students about the contributions and achievements of African Americans.

For more information, visit the Florida Commissioner of Education’s African American History Task Force webpage, or contact Social Studies Curriculum Specialist Lindsey Barber via phone (352-236-0500) or email (Lindsey.

Barber@marion.k12.fl.us).

7TH - TUESDAY YOGA ON THE BEACH: 7-8pm. Caddy’s Madeira Beach, 14080 Gulf Blvd. FREE. Join us for our weekly complimentary one hour yoga class right on the sand.

Bring a blanket or a towel and let your worries drift away as you practice while gazing out onto the Gulf of Mexico. Sunsets and dolphins are also complimentary. 10% off your tab after class. Contact Melissa for more info., 727-308-7888.

11TH - AMERICA THE BEAUTIFUL-A CONCERT: The Plant City Community Chorale will present their annual celebration of our country and its music with their summer concert, America the Beautiful, at 7:30 pm on Saturday, June 11, 2022, at Nativity Catholic Church, 705 E. Brandon Blvd., Brandon, FL. Tickets $15 are available at https://www.pccchorale.org or by calling 813-965-7213.

12TH - EXOTIC BRUNCH CAR SHOW: Join us for a morning of horsepower, beer and food at the Exotic Brunch - a gathering of car enthusiasts at Bullfrog Creek Brewery, 3632 Lithia Pinecrest Rd., Valrico. From 11am-2pm, come join us for cars, food, drinks, and fun. 813-703-8835. https://bullfrogcreekbrewing.com 17TH - 3RD FRIDAY STREET CELEBRATION: 6-10pm. 750 Mail St., Safety Harbor. For more information on 3rd Friday Music Series, contact the Chamber of Commerce at 727-726-2890. http://www.cityofsafetyharbor.com/ca lendar.aspx?EID=21429 18TH-19TH - BODY MIND SPIRIT CELEBRATION! Florida State Fairgrounds • 70 Booths • 40 Performers. 35 Psychics & Healers! www.bmse.net Natural Health. Personal Growth. Metaphysics!!! Sat 10-6/Sun 10-6 $12! Bring a Friend to Tampa’s Legendary Metaphysical Celebration & Discover the Festival of ALL Things Holistic! Florida State Fairgrounds, 4800 N US Highway 301, Tampa. 813-621-7821. https://floridastatefair.com/ 18TH - BORN FREE BIKE NIGHT: FREE admission. 110 E. Waters Ave., Tampa.

4-10pm. 3 Class Bike Show. Live Music from SKINNY MCGEE & HIS MAYHEM MAKERS!!! Raffle Prizes for Charity Food Truck, Vendors and more. 813-936-2471. https://www.facebook.com/bornfreepubandgrill 18 - TAMPA BAY JUNETEENTH FESTIVAL: Enjoy a block party atmosphere of live music from DJs, amazing Food Trucks, Retail Shopping, Food Drive, Toy Drive, Job Fair, Free Health Clinic, and much more fun for the whole community! 3-9pm. $10. Raymond James Stadium, 4201 N Dale Mabry Hwy., Tampa. Info text 609-359-0529 or https:// www.ROCTheBlock.com/ 25TH-26TH - DUNEDIN CRAFT FESTIVAL: 8am-5pm. Dunedin’s Main St., 271 Main St., Dunedin. Shop Botanical hotplates, ceramic planters, functional pottery, hair accessories, handmade one-of-a-kind jewelry pieces and an expansive Green Market offers something for every taste & budget. FREE admission. https://www.artfestival. com/festivals/downtown-dunedin-craft-festival-june JULY 4TH - 4TH OF JULY PARADE: 10am-12pm. FREE. 750 Main St., Safety Harbor.

The American Legion Auxiliary will host a patriotic parade down Main Street on the morning of July 4th. Wear your red, white, and blue e and be ready for a good time.

727 -726-9601.

SUBMIT AROUND TOWN EVENTS AND/OR EVENT FLYERS TO: Lifestyles After 50, P.O. Box 638, Seffner, FL 33583; or email to info@lifestylesafter50.com or fax to (813) 331-2634 by the 20th of the month prior to the event. (i.e. submit July events by June 20 2022).

Lifestyles After 50 • June 2022 • 11

“The Candy Man” by Sammy Davis, Jr. BY: RANDAL C. HILL “It’s horrible. It’s white bread; it’s ‘cute-ums’.” Sammy Davis, Jr., couldn’t imagine singing lyrics that included such cloying phrases as “groovy lemon pies.” But Davis was being pressured to record “The Candy Man” by his manager and Mike Curb, the 26-year-old hotshot president of MGM Records.

Curb was convinced that the song had “hit” written all over it—but only if done by Sammy. Before he approached the legendary vocalist, Curb recruited his 16-member recording group—the Mike Curb Congregation—to tape a childlike background for “The Candy Man.” As a member of the legendary Rat Pack, Sammy had earned celebrity by performing for sophisticated adult audiences. Was he willing to risk his reputation by recording a featherweight kiddie ditty?

Willie Wonka and the Chocolate Factory was the classic 1971 movie based on the 1964 book Charlie and the Chocolate Factory by children’s writer Roald Dahl. In Dahl’s novel, the main character is Charlie Bucket, who, along with four other juveniles, visits a candy factory owned by the eccentric chocolatier Willie Wonka.

British entertainment partners Anthony Newley and Leslie Bricusse had created the music for the film’s soundtrack. The first tune heard is “The Candy Man.” Sung by actor Aubrey Woods as the neighborhood candy-store owner named Bill, the shopkeeper enthusiastically extols the magical properties of Wonka’s seductive sweets.

Dear Ms. Price, I am getting married this June. My fiancé, “George,” and I waited out the pandemic because we wanted to have our friends, family and those dearest to us share our special day.

We’re having a beachside dinner party a few days before the wedding, given in our honor by George’s brothers and their families. They plan to serve alcohol.

My family is extremely religious and is opposed to serving alcohol. Should I ask George’s family to respect their wishes and not serve cocktails?

-Teetotalers Trouble Dear “Teetotalers,” I feel your pain, Teetotaler, but it would not be polite or appropriate to ask George’s family to modify an entire event because two people don’t approve. If they disapproved of dancing, would you ask to eliminate that?

This party is a gift, and we do not dictate the terms of a gift unless asked by the gift giver. You can make it as alcohol-free as you wish when you host your events.

Congratulations to you both.

-Ms. Price Dear Ms. Price, I plan to marry the love of my life this year. Her name is “Samantha,” and she’s perfect for me. But I wouldn’t be writing to you if there wasn’t a problem.

Lifestyles After 50 • June 2022 • 12

Woods did a serviceable job on the tune, but Newley hated the rather stiff rendition and felt that Woods’s version could easily doom a potential hit single.

Newley decided to record his own interpretation, but Mike Curb got the jump on him.

Image from stereogum.com Eventually, Sammy capitulated, still fearing that this could become a regrettable decision. Focused on a forthcoming trip to Vietnam to entertain the troops, he hurried through “The Candy Man” in two takes. When he listened to the playback in the recording studio, Davis moaned, “This record is going straight into the toilet, and it may just pull my whole career down with it.”

To his amazement (but not Curb’s), the single caught the nation’s ear when music fans of all ages embraced the joy that Davis offered here. “The Candy Man” shot to Number One on Billboard’s chart and even earned a Grammy nomination.

In time, the 45 topped playlists worldwide. “There are lots of regional hits, but rarely does a record become an international hit,” Davis explained later, probably with a smile and perhaps a slight feeling of guilt. “With a 5% royalty, I made half a million dollars.”

A Slice of Advice with Ms. Price To submit your questions, email advicemsprice@gmail.com.

I have full custody of my nine-year-old daughter from a previous marriage. Let’s call her “Tabitha.” She’s kind, talented and has attention deficit disorder. Samantha tries hard to connect with Tabitha but doesn’t understand the challenges of the disorder. She has told me that she feels Tabitha is being manipulative and acts out on purpose.

I feel that Samantha is too hard on my daughter. I love her with all my heart, but I’m having second thoughts.

-Bewitched, Bothered and Bewildered Dear “Bewitched,” My heart goes out to people who remarry and have children from a previous marriage.

It’s not all “Brady Bunch” and roses.

Our children do come first, but the day will come when Tabitha is out in the world. You need a life partner, and you do have a love for Samantha.

I would schedule a session ASAP with a specialist in ADD and get the three of you in for family counseling. When Samantha hears all of the facts you already know about ADD from a professional and the three of you engage in counseling, I feel things will improve.

Eustis Memorial Library: Adult Summer Reading Begins Are you an avid reader looking to get more involved in your community? Eustis Memorial Library’s annual Adult Summer Reading Program may be exactly what you’re looking for!

Get to reading this summer to be entered to win amazing prizes, like an air fryer, Apple AirPods and many more! From June 1 to July 29, pick up a Book Review packet from the Circulation desk or from our summer book display. Once completed, drop your book review card(s) into the entry box on the summer book display. Want more chances to win?

Each book review card gets you one entry towards the prize of your choice, so keep reading & reviewing!

If you’re looking for books to read, check one out from the summer book display! Otherwise, the library has a number of books available for patrons to check out during the reading event.

Learn more about the program and library at eustismemoriallibrary.org.

Adult Summer Reading When: June 1 through July 29 Where: Eustis Memorial Library; 120 North Center Street, Eustis Cost: Free!

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Animal Anxiety By Dr. Matt Encinosa, DVM Anxiety is a common complaint amongst pet owners. The most common forms include separation anxiety, firework or thunderstorm anxiety, and travel related anxiety.

•

Avoidance – We all would love for our pets to go with us everywhere, but its not always the best choice for their well-being. If you are going to an event where there are loud noises and you have this problem, it may be best to leave them behind. If you live in an area where fireworks are common, you may consider letting your pet stay somewhere they are not. Some pets were not meant to travel. Assess the risks and benefits of bringing your friend along. Is it worth it?

•

Medications – There are medications that can help with all these circumstances, but each pet should be assessed specifically. There are sedatives that can be given to help alleviate your pets stress and anti-nausea medications that can make them feel more comfortable along the way.

Owners tend to notice their pet has separation anxiety when they see signs in their house such as damage to furnishings or the interior of the house, accidents, or get noise complaints from neighbors.

Firework and thunderstorm anxiety is very common as well. These are usually very seasonal anxieties around rainy seasons and times of celebration. Typically, owners will notice damage to their household after being away, or visibly see their pet shaking, reacting to the loud noises, or trying to hide.

If you have brought your pet on vacation, odds are you have experienced travel anxiety. Many will show signs of nausea (vomiting or drooling), have diarrhea, or shake and pant.

There are a few ways to approach these issues with your pets such as those listed below.

•

Conditioning – Sometimes, exposing your pet to similar scenarios can be helpful to allow them to become more familiar with that experience. This is most true with travel. Dogs that go on more frequent car trips tend to do better with travel.

Schedule an appointment with your veterinarian if you are experiencing any of these issues.

Dr. Matt Encinosa – DVM – Boyette Animal Hospital

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CREATIVE CORNER “Spiritual Agreement”

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Boyette Animal Hospital is proud to provide your pets with the highest quality of treatment and care from twelve veterinarians and a devoted staff. To make an appointment, please call (813) 671-3400.

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This is Mac, my fur grand dog. He was born the runt of the litter 11 years ago in Orange County, New York. Mac moved to Florida 3 years ago and lives with his family in Sarasota.

When Mac visits this Grammy in Venice, it’s pure joy. He eagerly wags his tail the moment he enters the open door. I eagerly shout “here comes my beautiful boy!” I just love this dog! Mac is with us on every family vacation. This photo is of Mac enjoying a pontoon boat.

Lifestyles After 50 • June 2022 • 14

by Alan Fisher

A certain hormone makes men aggressive Fine as cavemen, but now it’s regressive Murders, rape, road rage and war All that fighting and anger, what’s it all for Women are nurturers, that’s their natural state They’re gentle and loving, not filled with hate Women can usually make a house a home Give birth and raise children, but not just alone There needs to be balance, if we’re to survive It’s time to awaken to why we’re alive Divine life is within each human being But self-active thinking prevents us agreeing For submissions: Send your poem (150 words or less) to editor@ lifestylesafter50.com with the words “Creative Corner” in the subject line.

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Hillsborough, Pasco, and Pinellas counties. CarePlus is an HMO plan with a Medicare contract. Enrollment in CarePlus depends on contract renewal. Referrals and/ or authorization may be required for certain specialists. Every year, Medicare evaluates plans based on a 5-star rating system. CarePlus Health Plans, Inc. complies with applicable Federal Civil Rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status, or religion in their programs and activities, including in admission or access to, or treatment or employment in, their programs and activities. Any inquiries regarding CarePlus’ non-discrimination policies and/or to file a complaint, also known as a grievance, please contact Member Services at 1-800-794-5907 (TTY: 711). From October 1 – March 31, we are open 7 days a week, 8 a.m. to 8 p.m. From April 1 – September 30, we are open Monday - Friday, 8 a.m. to 8 p.m. You may always leave a voicemail after hours, Saturdays, Sundays, and holidays and we will return your call within one business day. Español (Spanish): Esta información está disponible de forma gratuita en otros idiomas. Favor de llamar a Servicios para Afiliados al número que aparece anteriormente.

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Finally got Big Momma Ford Interruptus!

Perhaps some enterprising food entrepreneur can turn them into a musthave nouveau appetizer or, perhaps, an olive or onion replacement in a martini.

These days, Mike can often be found pressure washing the front of his car and scrubbing it down with dryer sheets. If you would like to share your own solutions to the love bug carcass problem, please contact him at micwrighthamo@gmail.com.

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Lifestyles After 50 • June 2022 • 17

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“IT WAS JUST DRIVEL!”

BY RANDAL C. HILL “I was in heaven, learning as much as I could learn. I loved, loved, loved every minute of it,” Sally Field once enthused to a writer from O, The Oprah Magazine. High praise for Sally’s time spent as The Flying Nun? Actually, no. Field was waxing nostalgic about her first television series, Gidget, a 1965 show on ABC-TV based on the Sandra Dee movie of the same name. (In 1959, Gidget had kicked off the beach party/ surfing film craze of the early 1960s.)

Sally’s remembrance of her Flying Nun years was quite different. She had landed the Gidget role right out of Birmingham High School in the Los Angeles suburb of Van Nuys, shortly after she was spotted by a casting agent at an acting workshop. When Gidget folded after a year of mediocre ratings, Field was devastated.

She was then offered the lead role in another ABC-TV series, this time as a Puerto Rico-based Catholic sister who could soar through the air. (The Flying Nun was based on Tere Rios’s 1965 book The Fifteenth Pelican.)

later requested more depth to the Nun scripts, Field was told, “[People] want to know what they’re going to see before they see it. They don’t want to be touched. They don’t want to be surprised. They don’t want to think.”

The series ran for three years— from 1967 to 1970—for a total of 82 episodes. It quickly became a ratings winner, but as the weekly stories unfolded, viewership dropped steadily.

By the third year, the show was on life support. In the meantime, Sally had married her first husband, Steve Craig, and was pregnant during the last season’s filming. (“You can only imagine what a pregnant flying nun looked like. I was a walking sight gag.”) The show’s producers used props and scenery to block the view of Field’s body below the chest.

Image from IMDb Sally rejected the role, later explaining, “The show just made no sense to me. It was just drivel! There wasn’t any piece of it that had human behavior in it.”

But eventually, Sally came to realize that the time she spent on The Flying Nun did, to her surprise, have an actual upside.

“Something in me started to take care of myself in a way that I hadn’t been able to before,” she said later. “I started to change and heal. I grew up and moved out of the fog. And ultimately, the experience of being on the series gave me tremendous strength. It made me want to be a real actor, no matter what.”

Her stepfather was a stuntman/actor named Jock Mahoney, who Sally found intimidating and controlling. When Mahoney warned her, “If you don’t take this part, you may never work again,” Sally capitulated and signed to play the cartoonish sister. When she

She certainly achieved that goal. In her superlative movie career, Sally Field carried home an armful of Tinseltown trophies, including two Academy Awards for Best Actress for Norma Rae and Places in the Heart.

Lifestyles After 50 • June 2022 • 18

Better Health. It’s About Time.

The VIPcare Patient Experience Going to see your doctor is probably never on your list of things to do for fun; however, it’s important in maintaining your health, especially for adults 65 and older. Patients who have an ongoing relationship with their primary care physician have fewer unnecessary trips to the ER. That’s why you need a doctor that you’re comfortable with and who you trust. One you can turn to 24/7.

Quality over Quantity It can be hard to find that doctor with whom you truly connect. Healthcare has become so rushed. It’s like doctors compete to see the most patients. Sadly, that doesn’t leave much time for one-on-one time.

That was the key difference Dan and Tina DiFrancesco noticed with VIPcare after moving from Pennsylvania. “They make you feel like you’re the only one,” Tina said. “It’s really the first doctor that I’ve had like that.”

experience upon switching. “The doctors, they care,” he said. “You get an X-ray or something, they call you, ‘how did you make out.’”

By taking the time to know you and your health history, your primary care physician can provide you with the specialized care you need and deserve. No more running around from doctor to doctor for answers.

Your doctor is your direct link to comprehensive care.

“The whole office, they follow up,” Tina said about her VIPcare experience. “The next day they’re on the phone with you. It’s great.”

Your Journey to Better Health Real health care is getting you healthy and keeping you healthy. Find a trusted partner in your health and get the care and attention you deserve.

Time for a Better Experience Dan had two doctors before visiting VIPcare. He admits they were nice but immediately noticed a different

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Choosing a doctor is an important decision. Call today to schedule a free consultation with one of our primary care doctors with your neighborhood VIPcare clinic!

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www.GetVIPcare.com Lifestyles After 50 • June 2022 • 19

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Senior Summer Safety

By Rebecca Fending

With summer well on its way, safety is the name of the season in more ways than one. Here are just a few ways you can keep yourself safe this summer: Hurricane Season Tips As the activity for this year is expected to be “above average” by experts, now more than ever it is important to include the following in your hurricane safety kit: • Water (one gallon per person per day for several days; for drinking and sanitation) • Food (at least a several-day supply of non-perishable food) • Battery-powered or hand-crank radio and a NOAA Weather Radio with tone alert • Flashlight • First aid kit • Extra batteries • Whistle (to signal for help) • Dust mask (to help filter contaminated air) • Plastic sheeting and duct tape (to shelter in place) • Moist towelettes, garbage bags and plastic ties (for personal sanitation) • Wrench or pliers (to turn off utilities) • Manual can opener (for food) • Local maps • Cell phone with chargers and a backup battery For more information, visit ready.gov/kit.

Summer Hydration The best way to fight off summer heat is to stay hydrated and keep your electrolytes up, especially when sweating. This also helps avoid heatstroke and other heat-related conditions. Below are a few foods that help keep electrolytes and hydration in check: • Dairy: Milk and yogurt are excellent sources of calcium, making them a great workout recovery snack or drink.

• Bananas: Bananas are known to be the king of all potassiumcontaining fruits and veggies. With about 422mg of potassium per banana, we can see why.

• Coconut Water: For a quick energy and electrolyte boost during or after a workout, try coconut water. Coconut water contains about 600mg of potassium and 252mg of sodium per cup.

• Watermelon: Watermelon is loaded with good-for-you nutrients like natural sugars, potassium and water.

• Avocado: Avocados are loaded with potassium. In fact, just 1 avocado can contain approximately 975mg of potassium, that’s double that of a banana.

Sun Safety Living in Florida, it’s a given that sunburns have an increased likelihood of occurring. Preventing a sunburn can include things such as physical coverings from the sun (clothes, hats, umbrellas, etc.), sunblock and limiting your time in the sun to just a few minutes. However, for postsunburn care, it’s best to stay hydrated in many ways: with water, hydrating topically with lotions and aloe, and minimizing inflammation with ibuprofen or other NSAIDs. No matter how you plan to enjoy the season, be sure to do so in a way that is safest for you!

Lifestyles After 50 • June 2022 • 21

Seniors getting Together WOMEN SEEKING MEN

WOMEN SEEKING MEN

5427 – SEEKING SINCERE, HONEST 4907 - SWF. 59 yo, lbs,NS, smoker, COMPANION. I’m5’9”, 70’s,160 HWP, ND. blonde eyes. I50’s like music, fishing,walk, movLike tohair, read,blue sightsee, ies, traveling, dancing, good food.

Seeks animals, no drama. ISO friend, honest SWM likesReply the same. man who for LTR. phone number. Send description. Pasco County.

5409 - WRETCHED old hagg seeking miserable old troll.FOR If U respond U I’m obvi5502 – LOOKING LOVE. Hi. a 78 ously have a sense of humor & R adventurYY, WW, 5’5”, NS, ND, blue eyes, white hair, ous.

I’mSOH. 76, blonde, easy HWP, I like to petite, dance earthy, to 50’s & 60’s, to B with.

Love singing, dancing, biking, taking walks. I’m a giving person & love cooking, vintage cars & vintage men. Must life. I do have a little dog and fat cat and have a little class & a lot of character.

I would like to meet a WM in his late 70’s.

NS, SD, or not.

Looks WWF aren’tISO important.

5422 - VERY PRETTY FF. Long SOH, HWP, just a good heart.

NPR, ND, PR blonde hair, youthful 60’s, 5’4”, slim, & Hudson area.dancing, Send name & phone NS. Fine dining, theatre, travel.

Looking retired Wand gentleman, 5’9”, 65number.for Good luck God bless.

75, HWP, SOH. Will speak soon. Send photo 5506 – LOVING BLUE EYED BLONDE. & phone.

DWF. 60. Healthy 5’4”, lives in SWF. Tired of working and no play.. NEEDS Have many 5436 - TAMPA VETERAN COMinterest,QUICKLY. theater, music, beaches, PANION SW, 60, lookingflea for markets, SWM, healthy, healthy, W,antiques.

45-65 forSeeking LTR. Need compuer operations, and handy 58-62, HWP,applications SD, ND, NS,expert independent, homemaker. music,FF, parks, responsible, Quiet easy going.

LTR.swimming, local touring. Veteran literary a plus.

5500 - I AM OLDER Tampa.

CHRONOLOGICALLY ONLY! F, D, ISO SOH,-NS, LD, NDSINCERE, except medical.

HWP. 5427 SEEKING HONEST GENTLEMAN. I’m 70s, active, HWP, NS, ND,FF, like Enjoys golf, bowling, HWP, to meet SWM with sameparties. interestMust for LTR. TLC. Likes small dinner love Laid back, no drama. Like animals. Hillsdogs. borough & Pasco.

5525 – FRIENDS FIRST. ISO W widower, 8/0’s,-honest, SOH, HWP, NS,WOMAN LT SD. (ME) 5425 SINCERE CHRISTIAN desires C-man who really God life, and itis Attractive, WW, 5’4”, 120 loves lbs, Enjoy active, lives healthy life, helps his neighgoes by so afast.

Ft Myers to Naples area. bor, enjoys nature (including picnics), ca5524 –and RETIRED READER. noeing a friendWW to all animals. W, I’mC,all84 young, SOH, NS, ND, NDrg, HWP, 5’2”, 128, of the above. I’m a W ,etite lady with long FF, Lots TLC. ISO, kind, loving, cool & loves hair and chearful. Age 60’s, Age preferred: Mid 50’s and up.healthy, I live inoutgoing.

Hillsborough to laugh.

I am Need to County.

Pleasewe write me,each tell me about meet before judge other.

Port yourself.

Charlotte.

5510––LONELY SWF would to meet 5431 WWF,like looking for other love & people my age. am 60, be live70 between companion.

ManI should to 80 yrs North Fort Myers and the midwest. old.

I am financially secure, have a carLove & condo.

I live incamping, N. St. Pete. motorcycles, animals and learning new experiences. NS, SD, NDrg, 5429 - HERE, DURING COVID-19 IN S. FF. Fort Myers.

FT. MYERS. ISO friendship only with W, 5516 – ACTIVE, SMART, CARING. widower in early 80’s.

SOH,FIT, honest, NS. I 71yy on 60.

Looking& for male am W, going WW, HWP, attractive intellgent.

Please respond with safe companionship andphone/email. possible LTR. Be Loves &golf, well.art, theater, boating, dinner dates and SOH. Must like dogs. NS, S, W, C, R, P. 5413 - WW ISO BUDDY, FRIEND to pal 5518 –with LIFEwho’s PARTNER around aboutNEEDED. my age, 80’s, gal Soulmate.

DWF, likehealth, theater, flea or guy with 60, SOH. Good financially secure to havemoonlight, fun & enjoyquiet life. No markets, beaches, Trumpers religious zealots please. Let evenings,ormusic, animals, cooking, the good times roll. fishing. Seeks SWM, 59-65 with good

Lifestyles After 50 • June 2022 • 22

hygiene, common sense, SOH, NS, SD, NDrg, LTR, HWP, FF, TLC, down to earth.

5419 A NICEFOR DAY.COMPANIONSHIP. SWF, 75 yo, 5’5”, 5522-–HAVE LOOKING slender, brunette, green eyes, SWF, 78YY (acts younger), NS,adventurous, ND, blonde hair, love walks, outdoors,who healthy Amout, green eyes,parks, ISO someone likesfood. eating happy, loving, kind. LTR, intimacy? Have photo. movies, country western, gospel music, sport Tampa.

5538 – SEEKING HONEST COMPANION. ISO 4119 - Seeking gentleman.

ForW. Widower, NS,Honest ND, loving partner to enjoy mer airline stewardess and model, 5’4”, 104 life. Secure, happy and healthy. I am Filipina lbs., white with Ph.D. in healthcare. lady,slender, easy and outgoing, petite, very honest, Fulbright scholar, eats healthy and exercises. physically fit. Please reply with letter, photo & Likes sports and animals. WW. Loves the Lord. phone. Thanks Florida.

5532 – BEAUTIFUL LADY looking forward to

MEN SEEKING meeting the manWOMEN of her dreams here. A man

between the ages of 49 to 79 yrs. old. I am 5411 - BM seeks LTR with 50-65 yr old looking for someone to share with me the woman of character. I am 6’0”, 180 lbs, 60 simple of life. am willing year old.pleasures NS. Children areIadults.

Free to to relocate travel. and enjoy life with that special person thatI am a one woman man. Race is not an issue contacts me. character is! Lets meet and have fun.

5540 - BEAUTIFUL BLACK QUEEN. 80yy, ISO 5407 - ISO BF, 50+, slender build who likes to friend/king, 75+, intellectual, P, astute, honest, read, go out to eat, movies, laid back, enjoys single, SOH, NS, SD.free.

Enjoys reading, laughter & is drama Look forwardpoetry, to hearreggae, classics, jazz, swimming. ing from you. I am a WM, 5’11”, 155No lbs,wife.

NS and Tampa.free.

Send name and phone number. drama MEN SEEKING WOMEN 5415 - M, WW, NS, SD, HWP, P, FF, likes cards, 5520 cooking, – MAN SEEKING MAN. W. male, 80, walks, travel, fun. artist/sculpter, for friendship and fun. Love 5424 HI, wine Lonely guy, WM, 5’8”fun , 160 lbs, a food -and and interesting, people. young mid-seventies, NS, NS, fit, active and Sarasota. adventuresome. Seeks lady, mid-sixties to early 5529 – ISO ST exercises, PETE FEMALE. I am HWP, SOH, seventies, HWP, possible romance, 60+yy, M,happy 5’8”, 155 R, P, ISOlife.

HWP, SOH, LTR. Let’sW,be andlbs, celebrate 35+ to 62yy, F who is active, fun, fit, smart, 5393 - SWM, 69, , AVG. Hair NS, black, thin-SD caring, honest & 5’11” available.

Prefer NDrg, ning, DAV, honest, sincere, relocated Hudson. who enjoys outdoors & travel. FF, TLC, LTR. Let’s Retired Leo. ISO widow preferred, at-JPY! talk. Please sendWHF, name & phone.

Choose tractive, sm. butt, NS, ND, handy homemaker, 5530 – SPIRITUAL ADVENTURER. Semiintimacy yes, no baggage, drama. retired outlaw. Writer/Inventor and many skills.

5428 - M,looking WW, NS, HWP, R, TLC, 70’s.me. If If you’re forSD, a husband, it’s NOT Likes many activities quiet your sharing an intelligent woman oftogether, means, contact evenings; be adventurous. me for further info. Sarasota.

5535-–EASY SEEKING LIFE PARTNER. 63 DWM, 5426 GOING MAN. I’m 69, 140 lbs, 5’7”, 6’, 175 lbs., living in South Cape Coral, semiwidower, lives alone.

Seeking other gentlemen for friendship, get together and enjoy each retired, from S.toCAL, was patent attorney and other’s company.

Will answer alll. now real estate investor, like boating and travel, two 20’s daughters in NYC and Boston.

5369 – Looking For Ms Right. Retired New 5536Attorney, – MATURE, DOCILE MALE. ISO Officer, York former New York Police dominant, strong,relationship take controlwith female. to70 looking for loving kind60 and years young.

FUN and Pete only sincere, self-caring lady.games.

65 – 75.StWidow preferred. pleaseClearwater and thank area. you.

5537-–LOOKING DSWM AFOR YOUNG 81 attractive WOMlooks 5412 ADVENTEROUS 70.

Looking for a gal to share my life with.

Love AN. SWM, NS, healthy, retired, enjoys country travel, home dining,cooking, dance. Has nicetofamily. in music, day atrips scenicLives attracNokomis.

Will move. tions, sun rises, sunsets, movies, walks in the park. For more info, write me. Pinellas County.

5533 – LOOKING FOR FEMALE FRIEND. 60, 5’7”, 160.

Tan, physically fit, likes beaches, 5416 - LOOKING FOR COMPANION. SWMart

fest’s, going out, sense of humor, quiet times, seeking fit, attractive, female. Very hand50’s to very 60’s. fi ND, NDrg.5’11”, 175, blue eyes, some, t senior. silver hair.

Let’s enjoy life’s pleasures.

5534–MAN SEEKING MAN. Single, 70’s Dunedin. +, clean, safe, no drugs to give and receive enjoyment and satisfaction.

5417 - PINELLAS PARK, FUN LOVING 5543 HI LUV.SWW SWMtoSEEKING relocateable SWM,- seeking enjoy sports activifemale to bedominoes, my companion, lifeand partner, ties, bridge, pinochle swimming beat at Mainlands.

I’msecure, 88 andeasy verygoing, active. lover, friend. I’m Looking5’7”, for 150#, SWW NS, overND. 70.Save I’m 6’3”, lbs loving, that235 rent and a dancer.

Pinellas Park. money. Come share my beautiful place.

5542- ISO F, HWP. I am a man, 70’s, HWP, active, agile. Would like to build LTR, friendship, laughter, travel, explore, love life, have some fun, laugh. Please send recent full view photos. Will do same. Meet for coffee?

Fort Myers.

5541 - SEMI RETIRED SWM. 61, 5’10”, 185.

ISO SWF, NS, SD, HWP, who would enjoy taking hikes in quiet and peaceful nature preserves. Mind & body feels so renewed.

Sarasota to Venice area.

5539 - LIVE RENT FREE. HELLO. SWM, 76, 5’6”, 180lbs, NS, SD, NDrgs, condo. Likes Elks, dancing, restaurants, shopping, TV, holding hands. ISO W or A Female, SOH, fun loving.

Must drive. Pinellas Park.

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To ReSPonD To An AD: Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad # on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: Lifestyles After 50 Seniors Getting Together P.O. Box 638, Seffner, FL 33583 CommonLY USeD ABBReViATionS: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker, NSNon Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

Seniors Getting Together

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BOOK REVIEW “Dad’s Playbook: Wisdom for Fathers from the Greatest Coaches of All Time” by Tom Limbert Jim Szuch of Sharon, PA, coached various sports for teens all his life and highly recommends this book which features a foreword written by Hall of Fame Quarterback Steve Young. Anyone who’s ever coached or admires the great ones knows they try to prepare their players for challenges, encourage their team members to reach their full potential and realize the value of teamwork and execution.

Editor Limbert has compiled stories of accountability in sports that encourage unity while developing leadership skills.

He’s collected more than 100 quotes from the greatest coaches and players of all time, applies their principles and lessons to life in general and provides a guide for all dads to become Hall of Fame fathers for their children.

“Sh*t My Dad Says,” by Justin Halpern

Image from Amazon

HELP WANTED

This New York Times bestseller written by Justin Halpern, the founding editor of the comedy website HolyTaco.com, will leave

Three Books Dad Will Love on Father’s Day

by Kathy A. Megyeri readers laughing and reminded of their own father’s words of advice.

In this book, Justin records the best, funniest and most outrageous one-liners, but best of all, the book portrays an insightful portrait of a father-son relationship. And who can argue with his dad’s opinions of waterslides: “You go on ahead. I’d rather not be shot out of a tube into a pool filled with a bunch of nine-year-olds’ urine.”

Best of all is the book’s last line spoken by Father Sam when he learned this book was being published and told his son Justin, “I’m having trouble wrapping my head around this. I mean, they gave you money to do this? YOU! Amazing!”

“Esquire the Rules: A Man’s Guide to Life” by David Granger In 1998, in Esquire’s research library, behind the periodicals index and stacks of old issues, researchers found a leather-bound, hand-calligraphed book with “THE RULES” stamped on the cover. Every month, an Esquire staff member combed the book to copy some of the best and publish them in the magazine. Some were opinions (“The best instrument is the cello.”), some observations (“The dumber the man, the louder he talks.”) and others were moments to be shared.

Author David Granger, editor-in-chief of Esquire magazine from 1997 to 2016, collected them in this book as they provided, as he writes, “a way to get through life with humor or by following this advice one rule at a time. A total of 517 of them offer knowledge that comes with manhood.”

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Lifestyles After 50 • June 2022 • 23

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Lifestyles After 50 • June 2022 • 24