NCL 8th Annual Professional Learning Day Friday 24 November 2023
Theme: Thrive
The aim of the day is to Strengthen Mental Health and Wellbeing programmes for staff Improve opportunities for staff training and career development.
A big thank you to all those colleagues from across the six schools who have supported with: ● ● ●
Arrangements and set up of our NCL Professional Learning Day Planning & facilitation of the workshops. Our Site and IT teams for supporting the smooth running of the day We hope you find the day to be exciting, productive and inspiring!
Priorities for 23/24
Support our Students and our Community Strengthen Mental Health and Wellbeing programmes for staff and students
Strengthen our Capacity
Improve opportunities for staff training and career development
This year’s Support Staff Learning Day will be taking place at:
Eastlea Community School entrance Hilda Road E16 4NN
Welcome to our annual Support Staff Learning Day! We are delighted to announce that the theme for this year's event is 'Thrive.' Our primary focus is to empower you to strengthen your mental health and wellbeing through dedicated programmes designed to support your overall wellness. We believe that a thriving staff leads to thriving schools. In addition, we are committed to improving opportunities for staff training and career development, as we recognise that continuous learning and growth are essential for both personal and professional success.
We have a fantastic lineup of workshops, sessions, and resources planned for the day to help you not only thrive but also excel in your career. Let's make this Learning Day one to remember!
Time
Activity
From 08:15
Arrival-sign in at the Hospitality Suite
From 08:15
Breakfast, informal networking-Dining Hall
8:45
Registration closes at 08.45
09:00-9:20
Introduction to the day-Theatre
09:20-10:30
10:30 -11:00
11:00-11:55
12:00-12:55
Keynote Speaker-Theatre With time for questions from audience Break-tea & coffee, informal networking-Dining Hall Workshop 1-see workshop information
Workshop 2 or Lunch 1 and Informal Networking Lunch Dining Hall (after collecting from food van) Workshop 2 or Lunch 2 and Informal Networking
1:00-1:55
Lunch Dining Hall (after collecting from food van)
1:55-2:05
Grab and go refreshments- Dining Room Pick up a cake and a tea/coffee for the next hour.
2:05 -3:00 15:00
Workshop 3 see workshop information Evaluation by google form-online
Additional activities
Book on the links below Flu Vaccinations via online portal Coaching one to one taster opportunities
Main Speaker
Host
Ready for take off - A Pilot's story
Matt Lindley
In 1995 Matt was selected to join the UK Royal Air Force as a pilot. During his military career, he flew many aircraft including the Hawk fighter jet. In 2000 he was selected to fly Her Majesty The Queen, members of the UK Royal Family and Government worldwide, serving on The Royal Squadron. Matt flew missions in the Sierra Leone, Kosovo, Iraq and Afghanistan conflicts, he was one of the first openly gay pilots in the RAF. In 2007 Matt left the Service to join British Airways, flying the Boeing 777 on BAs long haul routes.
Matt
delivers
Human
Performance
Factors
keynote speeches and workshops which draw on flight
management
techniques
to
optimise
outcomes, whilst minimising human error in the workplace.
Location: Theatre West Block
Matt Lindley is currently a commercial airline pilot and former serving member of the Royal Air Force.The son of a Yorkshire farmer, Matt attended Silcoates School, Wakefield where he was Head Boy. From school Matt studied at the University of Birmingham and gained a Bachelor
of
Commerce
in
1994.
Workshop Overview
Host
David Fitzpatrick is a Senior Educational Consultant and a Google Certified Trainer. He works with schools and After a positive response to last year’s Google MATs across the country helping them successfully session, Dave Fitzpatrick is revisiting Enhancing implement technology to enhance productivity and Productivity using Google Docs, Sheets & Slides collaboration, support Learning and Teaching and (Tips and Tricks to maximise the Potential of Google ultimately drive school improvement. David started his Workspace for Education). career as a successful secondary school teacher of An additional set of workshops will then run focusing Science and Maths and was rated by OFSTED as on Google Sheets, the first for beginners topics to outstanding. Before joining RM, he was the Head of ICT in include: Managing large datasets, Sorting & a school in South Oxfordshire. David is passionate about Filtering, Getting instant calculations from your data, the potential of technology to transform the ways schools An introduction to simple formula. can work. Then Google Sheets for Intermediate Users with topics including: An introduction to more complex formula, Conditional Formatting, Filtering and Filter Views, Data Validation, An introduction to Charts
Google for Education
LOCATION N2/3 North Block 2nd floor The “Power to be You”
Emma and Matthew from Unison will be running this A workshop from UNISON (non members can also session which forms part of the UNISON Member offer attend) to help staff cope with the challenges life (non members can also attend) and is appropriate for throws at them either at work or in daily life, also staff who wish to find out more about building their focusing on building confidence and improving confidence and speaking skills. It will also explain what education opportunities and other services are available speaking skills. through being part of UNISON. The Skills for Schools It will also explain what education opportunities and platform is an interesting website and there will also be a other services are available through being part of Unison stall on the day. UNISON. LOCATION: NO/9
Workshop Overview Mindset and Motivation
Host Alexandra Macfarlane
Everyone wants to be motivated but unfortunately we Alex is a fully qualified counsellor and cognitive cannot feel motivated all of the time. behavioural therapist with >10 years experience. She is This session provides an insight into ways that we can a member of the British Association for Counselling and change our mindset and increase our drive, creativity Psychotherapy (BACP) and has a Masters in and determination. Exploring a range of practical tools Counselling with CBT, and is also a qualified which can help create feelings of positivity and mindfulness-based cognitive therapist. motivation, the session looks at neuroplasticity and how Prior to Wellbeing Partners, Alex worked as a degree we can develop new ways of thinking and provides course lecturer in Counselling and Mental Health and advice and techniques that participants can use worked as a children and families counsellor in schools immediately to help transform how they live their lives. and community health clinics in the UK and abroad. Participants will gain an awareness and understanding of: how our conscious mind can control our subconscious mind in a powerful, meaningful way, our inner critic and explores techniques to manage these thought patterns. Everyone who participates will be provided with a summary of the session and a full lifetime copy of the ‘Mindfulness UK’ app.
Location: Theatre West Block Managing Stress and Enhancing Resilience
James Milford
This is an informative and interesting session all about James is a fully qualified and experienced resilience, stress management and mental wellbeing in mindfulness-based cognitive therapist practitioner and the workplace. The session will provide participants trainer and cognitive behavioural therapy specialist, with the knowledge and tools to reduce their stress and focusing on stress reduction, anxiety regulation, anxiety and increase their sense of mental wellbeing, improving sleep, relaxation, mindful leadership, task and to improve and enhance their own resilience and management, mindful communication and relationship mental health. building.
LOCATION: NO/7 North Block Ground Floor
James is a member of the Mindfulness Association and is qualified as a practitioner in both mindfulness-based cognitive therapy and mindfulness-based stress reduction techniques.
Workshop Overview
Host
Nutrition With the Winter season rapidly Alli Godbold approaching. This workshop explains how making Alli is a fully qualified nutritional therapist, the right nutritional choices can improve immune specialising in immune system function, hormone function, increase energy levels, and prevent stress balance, gut health, energy levels, optimal weight, related symptoms such as fatigue and lower back and healthy eating. She is a registered nutrition pain. practitioner and member of the British Association
LOCATION NO/7 North Block Ground floor
for Nutrition and Lifestyle Medicine (BANT) and is registered with the Nutritional Therapy Education Commission (NTEC) and Complementary and Natural Healthcare Council (CNHC). Alli has been a nutritional therapist for over 20 years and is the author of ‘Feed Your Health’, a top selling guide to nutrition, cooking and healthy eating. She has many years of experience in helping and inspiring working people to improve all aspects of their wellbeing through diet – from boosting the immune system, improving energy levels, achieving optimal weight, improving skin, balancing hormones, naturally detoxing and achieving optimal digestion and absorption.
Workshop Overview Mentally Healthy Workplaces/Staff Wellbeing
Host Roxanne Hunte
Mentally healthy workplaces implement a whole I have several years of experience in supporting setting approach to wellbeing. This Staff Wellbeing young people and delivering training on how to workshop is suitable for all staff to support an support people with their mental health, and I am individual’s own wellbeing. You will leave with a passionate about safeguarding children and greater understanding of the science underpinning young people from harm. wellbeing and practical strategies to apply to boost Throughout my career, I have had the privilege of your and others wellbeing in the workplace. working with children, young people,
NO/8 North Block
parents/carers and professionals, and I have learned a great deal about, managing mental health issues, advocating on the behalf of others, and writing and delivering training courses.
Body, Breath and Brain Workshop
An expert in her field, Sarah has been delivering
Location:
corporate yoga and wellness solutions to a variety of
Informal and relaxed discussion on three main international brands for over 10 years. With a mission areas of our body - our breath, our body and our to transform the way companies look at both the brain. Attendees will take part in breathing physical and mental health of their employees, Sarah exercises that are important in balancing our guides individuals on how they can instantly improve nervous system and keeping us calm in stressful their state of mind through a combination of simple times. The group will then take part in some chair mindset techniques and physiological methods. yoga in order to relax the body. Lastly, you will be Sarah is also a qualified holistic nutritionist and led through some exercises that will relax and weaves this knowledge into her sessions. energise the mind.
Location: Theatre West Block
Sarah is an international speaker and regularly delivers keynote talks and workshops at conferences worldwide. She focuses on wellness topics such as mindfulness, stress reduction and the importance of physical and mental health.
Workshop Overview
Host
Coaching A free 15 minute taster of Claire Templeton is an Associate Certified Coach one-to-one coaching will be available to book accredited by the International Coaching Federation and she focuses on professional and personal with Claire. This is completely confidential and if you development coaching. She has experience in would like to sign up to more sessions with coaching people on issues around new roles and confidence, career change, Claire over the academic year, this opportunity responsibilities, motivation, communication, purpose, and the could be available for those staff members challenges posed by remote working/work-life who are interested. integration. Coaching with her is like having a “thinking partner” who is independent from your work and home Location: life to talk about a change that you’d like to make in your life, but you’re not sure how to go about it. Claire Conference Room will help you to create goals and manageable steps to NE/0A help you achieve them. PLEASE BOOK YOUR TASTER SESSION HERE COACHING SESSIONS BOOKING SHEET
Vaccines-A free flu vaccine - available to We all know that schools are busy places and finding book online. Location: NE/01 North the time for appointments can be tricky during term time. With the flu season upon us and last year’s East Block being ‘the worse for a decade’ the opportunity for a This service is provided by CitiHealth. private flu vaccine, free of charge, is available for staff members to sign up for. https://CitiHealth.as.me/NewhamFluClinic Citi Health support UNICEF and for every vaccine given, Citi Health will donate a vaccine to a child in need.
Workshop Overview Dance fitness
Host Fern Reilly
Fern started her dancing journey at the age of five where An opportunity to increase energy, boost your brain she trained at Anthony Clifford's Dance Studio up to the age health, minimise stress and improve social and of 16 in Tap, Ballet, Modern, Latin and Ballroom, to where she then moved on to train at South Essex College where emotional health she gained her Level 3 Diploma in Musical Theatre. Dance fit is an hour class split into Throughout the years Fern has performed in many shows · Cardio Warm Up and competitions, but after finishing college had found her · Arm real passion was teaching. · Abs Fern then went back to train at Anthony Clifford's Dance · Legs Studio where she gained both her DDE Qualification in Tap · Dance routine and Modern, she has now been teaching many students · Full body stretch across the Essex/London areas for over 5 years in a wider range of genres such a Jazz, Contemporary and Musical This class will get your sweat on and get you fit. Theatre. With well-known tunes playing and finishing off . with a full dance routine, to show off to your friends or the next time you’re on the dance floor.
Location: Dance Studio (on map states community lounge)
Yoga
Emma Daly
Hatha yoga aimed at supporting mental well Emma completed her YTT in Gyan Yog Ashram, being, less of a physical work out with an Rishikesh India. She specialises in Hatha yoga, explanation of the impacts of the postures as Pranayama breathing and Gyan Yog’s trademark we move. Emotional Blockage treatment. In addition to her yoga training, Emma is certified in delivering mindfulness meditation as taught by London Buddhist Centres Location: Drama Classroom W0/2 Breathing Space.
West Block
Other Information
A multifaith prayer room is available in LOCATION: N0/11 - North Block ground floor
If a fire alarm sounds please use the meeting point back through the entrance on Hilda Road, through the car park and onto the field.
Fresh Start Phonics Training is at the North East Block Top Floor
If you need to leave the Learning Day early for any reason such as an emergency, please inform both myself jacqui.waine@ncltrust.net and your usual line manager by email.
Phones will be useful on the day to look at the booklet, book coaching or a flu vaccine and complete the evaluation form. Please be mindful of using your phone in the appropriate way to show respect to our facilitators.
Menu In response to feedback from last year, lunch has been split
into two sittings. The first will run from 12:00 to 12:55; the second will run from 1:00 to 1:55. From 08:15
Breakfast-tea, coffee, pastries, fruit
10:30 -11:00
Break-tea & coffee, snacks, fruit - informal networking
12:00-12:55
First round Lunch (see menu below) plus desserts, tea and coffee with opportunities for informal networking
1:00-1:55
Second Round Lunch (see menu below) plus desserts, tea and coffee with opportunities for informal networking
Essential Information Getting to the venue.
Address: Eastlea Community School, Hilda Road, London, E16 4NN Please note, entrance for pedestrians and cars will be at the BACK of the school on Hilda Road. Follow the road to the end and the car park gates will be on your right.
Map Closest tube stations: Star lane DLR, West Ham Station and Canning Town Station. Cycling: Bike shed is available Car parking: Is available for those that pre-booked using the form. Map of the school site: Next Page Wifi: network name: 34461G Username: EastleaVisitor Password: EastleaNCL22
Resources: Please bring your own laptops, tablets, devices, chromebooks wherever possible as there will be a limited number available on site. Safety and Security: You will need to wear your school lanyard and ID badge whilst on site for security and safeguarding reasons. Dress code: smart casual Evaluation form: Please complete this evaluation form at the end of the day.