Berkshire Senior July 2020

SENIOR BERKSHIRE

Got an Interest, Hobby or Passion?

Berkshire County Organizations Have You Covered

Hot Tips for Keeping Cool This Summer Berkshire County

Farmers’ Markets

Your Care, Your Home, Your Neighbors

DO YOU HAVE FAMILY IN A NURSING HOME? We want to help you save their money, stretch out care dollars, qualify for care benefits, return them to assisted living or back home with home care.

We know how to navigate the complex Medicaid rules!

Please call our office at 413-637-5075 Paula K. Almgren, Esq. Board President National Academy of Elder Law Attorneys, Mass Chapter

Kristina Z. Kisiel, Esq. One West Street ~ Lenox, MA 01240 tel: 413.637.5075 | fax: 413.637.5077 | www.almgrenlaw.com

Elder Services’ Berkshire Senior, July-August 2020

When every moment matters, trust HospiceCare in The Berkshires.

Now Open Please call for an appointment

We are proud to offer: • Compassionate, highly trained staff certified in hospice and palliative care • Comprehensive team available to provide a wide range of services including: • Full range of services focused on managing pain and improving quality of life Call today to see how hospice can help your family.

877 South Street, Suite 1W • Pittsfield, MA 413-443-2994 • www.hcib.org

The difference is in our care 2

THE BERKSHIRES’ LARGEST ESTATE JEWELRY OUTLET

Great Buys on Native American Jewelry, Semi Precious Stones, Diamonds, and Gold & Silver Jewelry.

We have over 2,000 Pieces of Sterling Jewelry

We buy gold and silver SCRAP, collector coins, gold and silver bullion, and Paper Money.

Berkshire Hills Coins & Estate Jewelry 222 Elm Street, Pittsfield (413) 499-1400 Outside Pittsfield 1-800-298-7064 www.berkshirehillscoins.com HOURS Mon. - Fri. 9:30am - 5:30pm • Sat. 9:30am - 4pm After hours please call & leave message

Thank you for Voting us Best in the Berkshires for Coin / Collectable Dealer

The mission of Elder Services of Berkshire County, Inc. is to provide Berkshire elders, caregivers, and individuals with disabilities the opportunity to live with dignity, independence, and self-determination, and to achieve the highest possible quality of life.

Statement of Inclusivity Elder Services practices non-discrimination in employment practices and service delivery. Embracing diversity, our in-home and community-based services are available to all without regard to race, ethnicity, language, religion, gender, sexual orientation, or lifestyle.

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LinkedIn: Elder Services of Berkshire County

Berkshire Senior Editorial Board: Deb Aldrich, Bonny DiTomasso, Laura Feakes, Christopher McLaughlin, Kathleen Cleary, Kathleen Phillips and John Arthur Miller Advertising: To place an advertisement in Berkshire Senior, please contact Kate Teutsch at (413) 496-6324 or e-mail advertising@berkshireeagle.com.

Berkshire Senior is published bi-monthly by Elder Services of Berkshire County, Inc., 877 South Street, Suite 4E, Pittsfield, MA 01201, 499-0524 or 1-800-544-5242, e-mail: esbc@esbci.org or on the internet at www. esbci.org.

NOTICE

Signed columns are the opinion of the writers and not necessarily the opinion of Elder Services. For medical, financial or other advice, seek a qualified professional in the appropriate field.

Elder Services and its programs are funded, in part, by the Massachusetts Executive Office of Elder Affairs.

State and federal funds provided to Elder Services are limited. Elder Services welcomes charitable donations to help meet the growing needs of Berkshire seniors, and gratefully acknowledges all donations.

By Christopher McLaughlin, Executive Director of Elder Services Hoping all is well with you and yours.

By the time you read this, the Fourth of July will have come and gone. Hopefully it was a warm, sunny day and you were able to enjoy it outdoors. July Fourth may be my favorite day of the year. I look forward to attending Pittsfield’s Fourth of July Parade and enjoying a picnic at the lake with family and friends I don’t see that often. There’s nothing that says Americana like a good parade and the one Pittsfield hosts is a source of pride for the Berkshires. The cancellation of this year’s parade is one of many cancellations in the Berkshires that suggest this isn’t going to be a typical summer. It remains to be seen how atypical this fall and winter will be. Having no experience with pandemics, most of us probably wouldn’t have guessed it would last this long and at this point it’s anybody’s guess as to when it will be fully in the rear view mirror.

At this stage of the pandemic, we’ve been doing this for so long that for many of us avoiding large gatherings, practicing social distancing and wearing masks has almost become second nature. However, for some people, particularly those who are older and may have health issues and/or compromised immune systems, the masks, gloves and social distancing do little to alleviate fears and anxiety. For these individuals, the thought of taking a trip outside and encountering large numbers of strangers is simply a risk not worth taking.

Unfortunately, this fear and anxiety may lead to increased isolation, loneliness and depression, particularly for those with limited family involvement or other support.

The services we offer can be instrumental in helping someone who’s feeling isolated or may just need a little assistance feel supported and validated. Whether it’s receiving a hot, nutritious meal and a visit from a friendly driver, a counseling session from a SHINE, Money Management, Options, Caregiver or Elder Mental Health staff member or volunteer, the services of direct care workers in the home (homemakers, home health aides, personal care assistants) and so much more. We are here to help.

Many of our services (case management, nursing assessments, counseling sessions, etc.) are currently being done by telephone. We look forward to being able to resume doing face-to-face visits when it’s safe to do so. Our drivers continue to deliver meals each weekday and home care workers are providing direct care services in client homes. The people in our kitchen, our drivers and those who provide home care services are wearing personal protective equipment (masks, gloves, etc.) for your safety and their safety. continued on page 5

Contents Recreation....................................................................... 4 2020 Census ................................................................... 6 COVID-19 Medicare Changes ..................................... 7 Help Support ESBCI ...................................................... 8 Thank You To Our Donors ............................................ 9

Farmers’ Markets .........................................................10 CARES Act .....................................................................11 Keeping Cool This Summer .......................................12 The Eyes Have It! ..........................................................14 My Hero(s).....................................................................15

Volume 38, Number 4 July 2020 The bi-monthly newspaper for Berkshire County seniors

FREE

Elder Services’ Berkshire Senior, July-August 2020

Elder Services sells advertising to defray costs. Inclusion of advertisers in no way implies that Elder Services endorses any product or service.

Elder Services is Here For You, During COVID-19 and Every Day

ELDER SERVICES UPDATE

Mission Statement

3

RECREATION

Got an Interest, Hobby or Passion?

Berkshire County Organizations Have You Covered

By Kathleen Cleary Whatever your interests, passions or hobbies may be, the organizations of Berkshire County have you covered while we wait out the COVID-19 ‘stay at home’ and re-opening phases.

As long as you have a computer, iPad, or iPhone, you can access tours, concerts, museum galleries, educational talks, online courses, dance performances, book clubs, birding information and more!

Here’s a small sampling of what Seniors in Berkshire County can enjoy:

Elder Services’ Berkshire Senior, July-August 2020

Norman Rockwell Museum

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Currently plans to re-open in mid-July.

However, they also plan to continue the Virtual Museum, which includes online exhibitions, weekly videos, and live interactive discussions and programs. They’re looking at this as an opportunity to expand their online connections to visitors who many not have a chance to visit the physical location when the Museum is open.

Some current Virtual Exhibits include: § In Search of the Constitution § Finding Home § Rockwell in the Age of the Civil Rights Movement § Presidential Elections T h e re a re a l s o Vi r t u a l Events such as a video gallery, S ke t ch at o r i a n , i n t e r a c t ive experiences, a tour of the studio and more. Visit nrm.org

Shakespeare and Company Founding Artistic Director Tina Packer is hosting 6 weekly talks starting June 4th that e x p l o re t h e p h i l o s o p h i c a l influences within Shakespeare’s

plays from different angles— philosophical, political, psychological, poetical, physical and personal.

She talks for about 40 minutes with a 20 minute Q & A. Recorded versions are available for all who register.

As this issue goes to print, Shakespeare plans to offer drivein movies on Thursdays through Sundays, starting July 4 and continuing through Sept. 20 if they receive a variance or special permit from the Lenox Zoning Board of Appeals.

Visit shakespeare.org

Tanglewood is offering the Tanglewood 2020 Online Festival, a series of digital offerings, both freeof-charge and newly created content for purchase. Video and audio streams began on July 1 via tanglewood.org.

Highlights include: • Recitals from the World Stage on Wednesday evenings • BSO Musicians in Recital on Friday evenings • Great Performances in Recital at Tanglewood on Saturday evenings • BSO encore performances Sundays at 2:30pm July 5August 23 • Tanglewood Learning Institute (TLI) audio and video streams • Tanglewood Music Center audio streams of previously recorded Sunday morning chamber music concerts.

• The Best of Tanglewood on Parade in August • Tanglewood Family Concert with Circle Round on Tuesday, July 28 at 5pm Visit bso.org/tanglewood

Berkshire Botanical Garden Re-opened on June 8 with timed tickets.

Admission is free on Sundays and Mondays and half-price ($7.50) Tuesdays – Saturdays through Columbus Day (all public buildings and restrooms are closed).

BBG is dedicated to providing virtual learning opportunities that include online classes, videos, fun facts and family craft projects, recipes and more.

There is a link on their website to the weekly podcast (and many recordings) of: Growing Greener with Thomas Christopher You can also access the program calendar for online classes here: berkshirebotanical. org/events July offerings include: • Herbs for Seasonal Allergies • The Garden in Watercolors • Make a Toolbelt for the Garden • Form & Texture in Planting Design • New England Plant Communities August offerings include: • Basic Drawing Skills, Observing Nature • Sketching the Beauty of Trees • The Garden in Watercolors II • Family Friday Events • Off-site field studies depend on the COVID re-open guidance.

The Mount Edith Wharton’s home in Lenox, MA, The Mount, has left their grounds open to the public free of charge to walk and enjoy the gardens during the pandemic.

2020 marks the centennial of Edith Wharton’s ‘Age of Innocence’ which won the 1921 Pulitzer Prize for Fiction, making Wharton the first woman to win the prize.

There are several programs planned to celebrate this centennial.

They’re offering several free online programs this summer including Heidi Pitlor’s (author of the novels The Birthdays and The Daylight Marriage) True Conversations: • Sunday, July 19 with Lily King, on her bestselling novel Writers & Lovers • Monday, August 24 with Curtis Sittenfield on her most recent novel Rhodman As well as Discourse & Process Chats moderated by Julie Scelfo, author of The Women Who Made New York: • Monday, July 20 with Michael Gorra, author of The Saddest Words: William Faulkner’s Civil War • Monday, July 27 with Nick Bisbanes, author of Cross of Snow: A Life of Henry Wadsworth Longfellow

Naumkeag The Gilded-Age summer home of the Choate family has reopened its grounds with scheduled parking passes and tickets. Visit thetrustees.org/places-to-visit/ berkshires/naumkeag.

There is a 13 minute video online about the creation of Naumkeag “Fletcher Steele and Naumkeag: A Playground of the Imagination” as well as various archival documents and films.

You can join property Director Brian Cruey and Curator Mark Wilson on this YouTube video of ‘What’s in that Gilded Age Closet?’ Visit: youtube.com/

Jacob’s Pillow Has created the Virtual Pillow to help visitors explore and experience dance. The Virtual Pillow includes: • Dance videos filmed at the Pillow from the 1930s to the present • Interviews and essays from dance scholars and pathways to rare videos, photos, programs and more • An interactive guessing game to identify how well you know Jacob’s Pillow performances and artists • Monthly podcasts • Behind the scenes videos on YouTube Visit jacobspillow.org

Education If education and endless classes are your thing, look

no further than your local library. Many of the libraries of Berkshire County have re-opened for curbside pickup and each has many virtual options for you to enjoy such as: • Williamstown Milne Library –online content, magazines, movies, ebooks, Kid’s zone and more • Berkshire Athenaeum “Libby” the online spot for ebooks and audiobooks, Ancestry.com, “Kanopy” for films, Foundation Directory, PressReader, and Newspaper Archive. The Athenaeum is currently holding a short story contest as well as an opportunity to write about your COVID-19 experience.

• Great Barrington Library – In addition to the “Libby” and “Overdrive” ebooks and videos, etc, Great Barrington is hosting a Summer Reading Challenge for both kids and adults.

• Sheffield’s Bushnell-Sage Library has some really fun virtual experiences including the Cornell Lab Bird Cam,

Elder Services is Here For You continued from page 3 Our mission is to help seniors, caregivers and people with disabilities achieve the highest quality of life in the home of their choice. There has never been a time where that mission is more important than it is now and we’re ready, willing and able to serve you.

If you or someone you know could benefit from assistance and support please call Elder Services at (413) 499-0524 to see if we can help.

Until next time be good, be kind and be careful. the Audubon Bird Cam, tours of National Parks and coloring pages from Museum collections.

• The Lenox Library is offering streaming video access to Acorn TV (British TV & Film), Qello (over 1500 amazing moments in music) and the Great Coursesthe leading global media brand for lifelong learning and personal enrichment, with hundreds of courses spanning thousands of in-depth video lectures on subjects like Science, Health & Wellness, and much more.

• Stockbridge Library – In addition to online books

RECREATION

watch?v=YEpnp2q1ABk The trustees.org website also has many virtual tours, videos, readings and more on history, nature, art, gardens and cooking from across the state.

and streaming videos, the Stockbridge Library is holding a History Mystery Quiz Game: Each Monday and Friday until the library reopens, they post 5 questions relating to local history. You can send your answers to ballen@cwmars. org to be tabulated.

In addition to all the exciting offerings above at our libraries, if you are a permanent resident of Massachusetts, you can register for a Boston Public Library eCard at bpl.org/ecard.

With all of these exciting offerings to fill your time and feed your soul, it’s time to get busy learning and enjoying!

Independent Living • Assisted Living • Memory Care

Family-Owned and Operated for Over 30 Years Call to learn more or schedule a tour:

413-499-1992 More than a place to live, a place to love

140 Melbourne Road, Pittsfield, MA WingateHealthcare.com

Elder Services’ Berkshire Senior, July-August 2020

The luxuries of home your loved one deserves, the full-time support they need.

Furnished apartments, multiple floor plans and all-inclusive pricing available.

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2020 CENSUS

Your Response Matters –

The 2020 U.S. Census

Elder Services’ Berkshire Senior, July-August 2020

Representative Paul W. Mark, Chair House Committee on Redistricting The 2020 U.S. Census is underway right now and steps have been taken to adjust the schedule and operations in light of all that has happened before and after the official “Census Day,” of April 1, 2020. The Census is required under Article I, Section 2, Clause 3 of the United States Constitution, which states that the actual enumeration must take place every ten years. The Constitution then specifies that the Census numbers will be the basis for the apportionment of Representatives in Congress.

The number of Representatives in Congress also determines the number of Electoral Votes each state shall have in the presidential election.

As Chair of the House Committee on Redistricting, I have worked with my committee members to actively support efforts to make sure that a full, fair, and accurate Census count happens in Massachusetts.

Census data is the foundation upon which our legislative districts at the State House of Representatives, State Senate, and U.S. House of Representatives are built. An accurate Census

for identity theft. The Census will never ask you for personal financial information or sensitive i d e n t i f i c at i o n i n fo r m at i o n including money or donations, your full Social Security Number, anything on behalf of a political party, your full bank or credit card account numbers, or your mother’s maiden name. If you suspect fraudulent activity, please contact the National Processing Center at 1 (800) 523-3205 or forward along suspicious emails to ois.fraud.reporting@census. gov. You can learn more about tips for avoiding fraud and scams related to the Census at https:// www.census.gov/pro g ramssurveys/surveyhelp/fraudulentactivity-and-scams.html.

The current state of emergency makes taking advantage of self-reporting that much more important. A Census letter with your unique household ID should have been sent to all residences at this point. Filling out the 2020 Census online, by phone, or by mail is a safe and efficient way to get counted. We cannot let this public health emergency frustrate our efforts for a complete and accurate Census count. Field operations have twice been delayed but are beginning again as of June 1st. The new deadline to respond to the Census is October 31st, 2020. While we have extra time to get the count complete there remains no time to waste and responding as soon as possible is crucial. Please take part in this important effort and encourage others to do so as well.

If we get it wrong, we are stuck with the results until after 2030.

Let’s make sure Berkshire County counts fully and receives our fair share of resources.

Locally Owned... Nationally Known

s Diagnostic Hearing Evaluations s Balance Evaluations and Treatment s Hearing Aid Dispensing and Repairs s Tinnitus Treatment s Custom Hearing Protection and Musician’s Filters Dr. Andrew J. Puttick

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count ensures that we receive the political voice we are entitled to in both Boston and Washington.

It is important that each of us is prepared to fill out the Census and to encourage our friends, family, and neighbors to do the same.

The good news for Massachusetts is that population estimates suggest we should not lose a member of our U.S. Congressional Delegation this time around. We unfortunately did lose a Congressional seat during the 2010-2011 process.

Population estimates show that Massachusetts is growing at a nearly 6% rate and has an estimated population just under 7,000,000 people, roughly keeping pace with the nation.

However, some parts of the state are not growing as rapidly.

Berkshire County is predicted to show a decline of just about 3.7% in population.

Also, some communities, especially immigrant communities, are at high risk for being undercounted.

We all have a role to play in making sure that our friends, neighbors, and family members know about the census and are not afraid to answer questions. A community that is undercounted will be underrepresented. It is so important that we have a complete count to keep as much

of our voice and political power intact as possible.

The Census is also the basis for the allocation of more than $675 billion in federal money and hundreds of state and federal programs that distribute funding, g rants, and other supports to the states, counties, and municipalities. This money ends up being spent on roads, schools, public works projects, hospitals, and so many other important programs that people in our communities rely upon every single day. It is estimated that each person that does not fill out their Census form costs their community approximately $2,300 in funding. That amount can only increase as stimulus packages and federal relief aid is distributed to the states and local communities. Filling out the Census fully and accurately helps ensure that we are receiving our fair share of the funds we all pay for and our communities deserve.

It is also important to make sure that everyone understands that filling out the Census is safe and confidential. Every piece of information that is collected

by Census workers is protected under federal law. The Census is prohibited by law from sharing their data with any other federal or local agency, including law enforcement officials. Every Census Bureau employee takes an oath to protect the confidentiality of the data they collect. That oath is sworn for life and carries significant criminal penalties for any violations.

While the Census itself is safe and secure, it is also important to make sure people protect themselves against Censusrelated scams and opportunities

Au.D., CCC-A, FAAA

s Specializing in the diagnosis and treatment of vertigo. s Fall Prevention and vestibular rehabilitation. s Orthopedic physical therapy services. s Telehealth services available for patients not ready to be seen in the clinic due to COVID-19 concerns. s Lightforce Laser Therapy available for pain management and peripheral neuropathy.

510 North Street, Suite 9, Pittsfield, MA 01201 • P (413) 443-4800 • F (413) 442-9701 Dr. Trevor Marcotte, PT DPT Clinical Director/Physical Therapist audiogreylock@yahoo.com • tmarcotte@fyzical.com

There have been several changes to Medicare policies and benefits due to the COVID-19 Pandemic. These changes were developed to address coverage for COVID-19 patients as well as ensuring ongoing medical care for all Medicare beneficiaries.

COVID-19 Specific measures: • Once a COVID-19 vaccine becomes available it will be covered by either Part B or Part C in full, with no cost to the beneficiary.

• COVID-19 testing will be covered in full by either Part B or C, if ordered by a physician.

• COVID-19 related hospitalizations and COVID-19 quarantine stays requiring hospital level of care will be covered under Part A, with applicable deductibles.

Prescription Drugs: • Part D plans and Medicare Advantage plans which include drug coverage must provide 90

These sites are currently closed due to COVID-19. Please call ahead as some are providing Grab n Go meals.

day supplies for prescription medications upon request.

• Requests for extended supplies of Part B medications will be evaluated on a case-by-case basis.

Medical Care: • Medicare will cover expanded telehealth services during the State of Emergency (beginning March 6th 2020).

• Medicare will now cover ‘virtual check-ins”- brief conversations with providers outside of an appointment.

These uncertain times have created new opportunities for scammers. As always, guard your Medicare Claim Number as you would your Social Security number.

Review your Medicare Summary Notice for errors. And, most importantly make sure that you are interacting with known entities, such as your physician’s office or the Department of Public Health.

Elder Services of Berkshire County, Inc.

BERKSHIRE COUNTY

NUTRITION PROGRAM SENIOR COMMUNITY DINING CENTERS

MEDICARE

COVID-19 related changes to Medicare

sponsored in part by

ADDRESS

DAYS MEALS SERVING TIME SERVED

NO. ADAMS 662-3125

SPITZER CENTER 116 Ashland St.

M-T-W-TH-F

11:30 am

WILLIAMSTOWN 458-8250

HARPER CENTER 118 Church St.

VARIES – Call ahead

11:30 am

ADAMS 743-8333

COMMUNITY CENTER M-T-W-TH-F 3 Hoosac St.

11:30 am

CHESHIRE 743-9719

SENIOR CENTER 119 School St.

M-T-W

11:30 am

LANESBORO 448-2682

TOWN HALL 83 North Main St.

T & TH

11:30 am

DALTON 684-2000

SENIOR CENTER 40 Field St. Ext.

M & TH

12:00 pm

BECKET 623-8934

TOWN HALL Route 8 P.O. Box 60

T & TH

11:00 am

PITTSFIELD 499-9346

SENIOR CENTER 330 North St.

M-T-W-TH-F

11:30 am

LENOX 637-5535

COMMUNITY CENTER M&F 65 Walker St.

12:00 pm

LEE 243-5545

SENIOR CENTER 21 Crossway Village

M-T-W-TH-F

11:30 am

GT. BARRINGTON 528-4118

SENIOR CENTER 917 South Main St.

M-T-W-TH-F

11:30 am

PITTSFIELD 442-2200 KOSHER

JEWISH COMM. CTR 16 Colt Road

M-T-TH

12:00 pm

STOCKBRIDGE 298-3222

HEATON COURT 5 Pine St.

T-TH

11:30 am

PROVIDENCE CT. 443-1841

PROVIDENCE COURT 379 East St.

M-T-W-TH-F

11:30 am

STOCKBRIDGE 298-4170

SENIOR CENTER 50 Main St.

WED

12:00 pm

SHEFFIELD 229-7037

SENIOR CENTER 25 Cook Road

W&F

12:00 pm

Eligible seniors 60 years or older are welcome to attend any Senior Community Dining Center. Reservations are requested 24 hours in advance. A suggested donation is $2.00 per meal. All contributions are returned to the community toward the cost of the Nutrition Program and Services. Those 59 or under are welcome at a required fee of $7.00 per meal.

Elder Services’ Berkshire Senior, July-August 2020

CITY/TOWN PHONE

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HELP SUPPORT

877 South Street, Suite 4E, Pittsfield, MA 01201 Telephone (413) 499-0524 Fax (413) 442-6443 E-Mail esbc@esbci.org

Dear Friends of Elder Services: Elder Services of Berkshire County, Inc. (Elder Services) proudly continues to provide its full complement of services to Berkshire Seniors during the current Coronavirus Pandemic, which first began to impact Berkshire County this past March. In response to this challenging and unprecedented crisis, Governor Charlie Baker issued a stay at home order on March 23rd. This order applied to households as well as non-essential organizations.

Elder Services’ Berkshire Senior, July-August 2020

The order placed special emphasis on Elder Services since it is an essential organization that seniors rely on. Our seniors need to feel safe, secure and healthy in their homes. Our kitchen continues to prepare meals each weekday that our Drivers deliver to seniors throughout the County.

Our Nurses and Client Service Coordinators continue doing assessments, coordinating services and making wellness calls to our consumers, Information and Referral Specialists provide more information about Elder Services and other Berkshire resources to more people than ever, Ombudsmen provide needed support to nursing home residents and SHINE, Money Management, Options, Caregiver and Elder Mental Health Counselors continue to provide counseling sessions.

Particularly during this difficult time, we appreciate your donation in any amount. Your support helps ensure that Berkshire elders continue to receive the programs and services they need to help them live the most fulfilling lives possible in the homes of their choice.

Thank you in advance for your gift in support of the many valuable programs offered by Elder Services.

Here are ways to donate: 1.

2.

3.

Visit www.esbci.org for an online donation form Send your check in the enclosed envelope Call Elder Services’ Fiscal Department at (413) 499-0524

Thank you again, and if you may have an interest in helping Elder Services as a volunteer, your assistance will be most helpful and appreciated.

Call us any time for volunteer opportunities.

Sincerely, A member agency of...

John Philpott, Philpott Presiden President Board of Directors ÂŽ

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Northern Berkshire United Way

DONATIONS

Thank You To Our Donors: The following donations were received during the period of April 1, 2020 to May 31, 2020. Donations received on or after June 1, 2020 will appear in the next publication of Berkshire Senior.

Mr. & Mrs. Zygmunt Gorgol In Memory of: Mrs. Irene Baczek Mr. Carl Goldstein Mr. Jonathan Brown Ms. Nancy Edwards Ms. Angela D. Poulimenos In Memory of: Mrs. Martha Ms. Anne M. Baruzzi Bressette Ms. Frances A Brown Mr. & Mrs. Cary Maroni Ms. Judith Marcotte Mr. & Mrs. John Collins Ms. Linda Distefano Mr. David Galisa Ms. Linda M. Reardon Ms. Karen Burns Ms. Mary Jane Betti Ms. Kathleen Roche Ms. Paula Flynn Ms. Vicki Cardoza In Memory of: Ms. Jeanne In Memory of: Mr. & Mrs. William Massimiano Ms. C. Nancy Woitkowski and Jean Collins Ms. Kerry Burke In Memory of: Mrs. Valerie Milos In Memory of: All Corona Victims Mr. & Mrs. Robert St. Pierre Mr. Robert S. Szukala Mr. Jerry LeBerteaux Mrs. Jean R. Luczynski In Memory of: Ms. Mary Daley Elder Independence Ms. Lois Luczynski Mr. & Mrs. Donald Dawson Donations In Memory of: Mr. Raymond Mr. Bruce Collingwood In Memory of: Mr. & Mrs. Jack and Milukas, Jr. Mr. David B. Grady Helen Fitzpatrick Mr. & Mrs. George Milukas, Jr Ms. Ann K. Ghublikian Ms. Sheila Fitzpatrick Mr. & Mrs. Stanley Serafin Ms. Barbara Delmolino In Memory of: Mrs. Helen C. Hankey Mr. Timothy O’Brien Ms. Charlotte M. Eichstedt Dr. Sherry Ackerman-McDermott Ms. Beverly Bourassa Ms. Louise H Frankenberg Ms. Joann Skrocki Mr. & Mrs. Kevin Wheeler Ms. Mary E. Hayes Ms. Ronnie Lacey Mr. & Mrs. Dale Finkle Ms. Michelle Filiault United Steel Workers of Local Mr. & Mrs. Gerald Keefner Ms. Patricia Trzcinka 12325 Mr. & Mrs. Kenneth Keefner Ms. Susan Horsford Mr. Christopher Cobb In Memory of: Mrs. Alice Jane Ms. Suzanne M. Crerar Ms. Anne Mullany Morris Ms. Virginia Cariddi Ms. Beverly Dunn Mr. & Mrs. John Nolan Ms. Jane L. Mole Ms. Carol Piontek Mr. & Mrs. Johnnie Morris Ms. Diane Mirante In Memory of: Mrs. Joann Maselli In Honor of Donations Ms. Elaine G. Matthew Mr. & Mrs. Donald Andrews In Honor of: Ms. Helene Frydel Southview Condo Association Mr. & Mrs. James English Ms. Beverly Tavares In Memory of: Mr. Richard Mr. & Mrs. James Gancarz Meals on Wheels Donations Mr. & Mrs. James Pilot Salvadore Coronavirus Community of Passion Mr. & Mrs. Jeffrey Bona Mr. David Cooke Dr. Eugene Talbot Mr. & Mrs. John Cariddi In Memory of: Mr. Andrew Scelsi Mr. Robert Johnson Mr. & Mrs. Joseph DeMarco Ms. Maida Henriques Mr. Royce Buehler Mr. & Mrs. Joseph Domenichini In Memory of: Ms. Phyllis Watroba Mrs. Jean A Doak Mr. & Mrs. Lawrence Cariddi Mr. & Mrs. Kenneth Miner Ms. Carol M. O’Brien Mr. & Mrs. Michael Boyer Mr. & Mrs. Robert Watroba Ms. Jacqueline McDonough Mr. & Mrs. Patrick R. Cariddi In Memory of: Mr. Raymond Wells United Steel Workers of Local Mr. & Mrs. Peter Gaudreau Mr. & Mrs. Steven Strange 12325 Ms. Toni Clukey

General Donations

Memorial Donations

Mr. & Mrs. Ronald Stewart Mr. & Mrs. Terry F. Cardin Mr. Jeff Waingrow Mr. Joshua King Mr. Royce Buehler Mr. Steven Lee Ms. Andrea Eichstedt Ms. Danielle Christ Ms. Judith Trask Ms. Laura Vidale Ms. Maria Dockery Ms. Nancy Zawistowski Ms. Sharon Bartels Ms. Vera Lecocq Service League of the Stockbridge Congregational Church

Annmarie & John Cicchetti working out on the Double Leg Press at the Dalton Senior Center Exercise Park.

413-499-1750

AD MONUMENTS • MARKERS • LETTERING

234 Wahconah Street Pittsfield MA 01201

Broadcast schedule: PCTV channel 1301 Mondays at 5 p.m., Tuesdays at 3 p.m., Thursdays at 11 a.m. & Saturday 11:30 a.m.

Or watch online, ON DEMAND on pittsfieldtv.org.

Thank you to our friends at PCTV for all their help in making Berkshire Senior TV accessible to our community.

Elder Services’ Berkshire Senior, July-August 2020

Currently airing on PCTV Channel 1301 Access Pittsfield

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FOOD

Berkshire County

Elder Services’ Berkshire Senior, July-August 2020

Farmers’ Markets 2020

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Find the Bounty of Massachusetts Agriculture at your Local Farmers’ Market! You can expect to find a wide array of fresh vegetables and fruits. You may also find baked goods, maple products, honey, eggs, farmstead cheeses, apple cider, jams and jellies, flowers, and even turkey and meats. To make the Farmers’ Markets more affordable to all, the Commonwealth of Massachusetts offers Senior Farmers’ Market Coupons and, in addition, many Farmers’ Markets are able to accept EBT-SNAP benefits. To use your SNAP benefits at the Market find the Manager’s or Information Booth when you arrive. Tell the person at the Booth you would like to use your EBT card at the market and they will explain how it works. If you are a SNAP household you will be automatically enrolled in HIP, the Healthy Incentives Program and may be eligible to receive $1 for each dollar you spend on eligible fruits and vegetables, up to a monthly limit. SNAP benefits can also now be used for online ordering at some markets.

Senior Far mers’ Market Coupons are usually not available until after July 1 – check with your local Council on Aging or Senior Center after that date.

To be eligible for the coupons you must be 60 years of age or older, or disabled and living in senior housing where congregate nutrition services are provided, and your g ross household income (i.e. before taxes are withheld) must be no more than 185 % of the U.S. Poverty Income Guidelines. The guidelines for July 1, 2020 to June 30, 2021: 1 person household, $23,606/yr ($1,967/m); 2 persons $31,894/ yr ($2,658/m). Farmers’ Market Senior coupons are used like cash with participating farmers at certified Farmers’ Markets. Look for the Farmers’ Market Coupons Accepted sign at individual farmers’ stalls at the market. If you do not see the sign, just ask the grower if he/she participates

in the program. No change is given for the coupons, so be sure to use the full amount of every coupon with each purchase.

Please note: Masks must be worn and social distancing protocol must be followed. See individual market websites for detailed market safety guidelines.

Berkshire Area/Lanesboro Farmers’ Market Berkshire Mall South Parking Lot; Route 8 Until November 25th Wednesdays & Saturdays, 8 a.m.

– 2 p.m.

WIC & Senior Coupons Accepted, SNAP-EBT/HIP accepted with select vendors only

Great Barrington Farmers’ Market 18 Church Street Until November 14 - Saturdays, 9 a.m. – 1 p.m. preorder / pick-up available WIC & Senior Coupons, & EBTSNAP/HIP Accepted greatbarringtonfarmersmarket.org also on Facebook

Lee Farmers’ Market Town Green next to Town Hall & First Congregational Church Until October 10th - Saturdays, 10 a.m. – 2 p.m.

WIC & Senior Coupons, EBTSNAP/HIP Accepted leefarmersmarket.com See them on Facebook

Lenox Farmers’ Market 21 Housatonic St in front of Ceri Boutique Until October - Fridays, 2 – 6 p.m.

EBT-SNAP Accepted by select vendors only lenox.org/lenox-farmers-market

New Marlborough New Marlborough Village Green (Route 57) Sundays 10 a.m. – 1 p.m. through September WIC, Senior Coupons Accepted

North Adams Farmers’ Market

Sheffield Farmers’ Market

Currently online pre-order with delivery only to Adams, North Adams, Williamstown Marshall St. & Center St-St. Anthony Municipal Parking Lot June to October - Saturdays, 9 a.m. – 1 p.m.

WIC, Senior Coupons & EBTSNAP/HIP Accepted northadamsfarmersmarket. square.site/s/order

Pre-order / pick-up options available 125 S Main St-Old Parish Church Parking Lot Until October - Fridays, 3 – 6 p.m.

WIC & Senior Coupons, EBTSNAP/HIP Accepted sheffieldfarmersmarket.org see them on Facebook

Otis Farmers’ Market 2000 East Otis Rd-Papa’s Food & Fuel, Rt 23 Until October 10th - Saturdays, 9 a.m. – 1 p.m.

WIC & Senior Coupons Accepted, SNAP-EBT/HIP accepted with select vendors only

Pittsfield/Downtown Farmers’ Market Currently online pre-order / delivery option only - check website for info On the Common across from the First Street Parking Lot Until October 10th - Saturdays, 9 a.m. – 1 p.m.

WIC, Senior Coupons, & EBTSNAP/HIP Accepted www.farmersmarketpittsfield. org, also on Facebook

West Stockbridge Farmers’ Market Foundry Green on Harris StreetVillage Center Until October 15th - Thursdays, 3 – 6 p.m.

WIC, Senior Coupons, & EBTSNAP/HIP Accepted weststockbridgefarmersmarket. org See them on Facebook

Williamstown Farmers’ Market Currently Williamstown Elementary School pre-order / pick-up only Until October - Saturdays, 11 a.m. – 1 p.m.

WIC, Senior Coupons Accepted williamstownfarmersmarket.org

Infor mation Provided By Accounting Firm of Adelson & Company

Contact us so you and/or loved ones can stay living at home!

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Elder Services’ Berkshire Senior, July-August 2020

The Coronavirus Aid, Relief and Economic Security (CARES) Act passed by Congress on March 27th aims to boost the economy and includes a variety of tax advantages for individuals and businesses including changes to charitable contributions.

This change benef its both the individual taxpayer and charitable org anizations.

Charitable contributions are itemized deductions; when combined with items like mortgage interest, real estate taxes and medical expenses, if the sum of itemized deductions exceeds the “standard deduction” - $12,400 for a single taxpayer; $24,800 for married filing in 2019 the taxpayer receives the benefit from charitable contributions.

This deduction standard is changed for 2020.

FOR THE 2020 TAX YEAR the CARES Act allows an individual to make a cash contribution of up to $300 to qualifying charities and deduct the contribution in computing adjusted gross income.

Thus, taxpayers will receive the charitable contribution in addition to the standard deduction. This “above-the-line” deduction is here for 2020 and beyond, but is available only to a taxpayer who does not itemize

their deductions. For instance: Example: Mr. Smith does not itemize his deductions and makes a $250 cash payment to his favorite charity in 2020.

Mr. Smith may claim the $250 deduction in computing his adjusted gross income. The deduction is in addition to his standard deduction.

Example: Mrs. Jones itemizes her deductions and makes a $250 cash payment to her favorite charity. Mrs. Jones may deduct the payment as a charitable contribution on her Schedule A as an itemized deduction, but may not claim the deduction as an “above-the-line” deduction.

For individuals who do itemize, the new law temporarily lifts the limits on charitable giving in 2020. Cash contributions t o p u b l i c c h a r i t i e s h ave generally been limited to 60% of a taxpayer’s adjusted gross income. The CARES Act allows such contributions to be deducted up to 100% of adjusted gross income for 2020, with any excess contributions available to be carried over to the next five years.

For more information on CARES Act changes for charitable contributions and other changes that benefit taxpayers go to www.

IRS/COVID.org NOTE: The 2019 Tax Return Filing Date has been extended Until July 15, 2020

Let Us Welcome You Home

CARES ACT

CARES Act Benefits Individuals and Charitable Organizations for 2020 Filing

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OUTDOORS

Hot Tips for Keeping Cool This Summer

By Laura Feakes Summer is a great time for enjoying the outdoors, family and the pleasant weather. While the season has its perks, it can also be dangerous if the proper precautions aren’t taken to ensure safety and hydration.

Excessive heat forces your body to work harder than usual, which can result in a heat related illness, such as sunburn, heat exhaustion, dehydration and even heat stroke.

Most heat related sicknesses are a result of prolonged exposure to the sun but can also become an issue in a hot, stuffy apartment or home. Older people in particular are at greater risk of heat related complications as

they don’t sweat as effectively and have poorer circulation than younger people. Obesity, heart disease, dementia, diabetes and other chronic medical conditions can compound the risk. So can certain medications, especially diuretics or those prescribed for hypertension and Parkinson’s disease.

Stay Alert!

Watch for the warning signs and symptoms of these heat illnesses: • Heat Cramps occur after vigorous activities like playing tennis. Their signs are painful abdominal spasms and cramps in major muscles such as the legs and abdomen. Cramps subside with rest, cooling down and

Elder Services’ Berkshire Senior, July-August 2020

Berkshire Physical Therapy & Wellness

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plenty of water.

• Heat Exhaustion has many symptoms-fever, heavy sweating, fainting, rapid pulse, low blood pressure, clammy skin, ashen skin tone and nausea. Overexertion and not drinking enough water is the usual cause. To treat it, go indoors with a fan or air conditioning or to a shady spot, apply cool compresses, immediately lie down with your legs elevated, loosen tight clothes, and drink cool water or sports beverages.

• Heat Stroke (Sunstroke) can be life-threatening and requires immediate medical help. The symptoms include not only those associated with heat exhaustion, but also very rapid pulse and breathing, delirium, unconsciousness, and lack of

perspiration to cool the body.

Risk factors for heat stroke include: • Dehydration • Age over 65 • Obesity • Consuming alcohol in hot weather • Having chronic heart or lung disease

Preventive Measures There are many surprisingly easy and simple ways to stave off these illnesses. Here are some of the most common and easiest ways to stay safe from the summer heat whether you are indoors or outside enjoying nature’s beauty: Stay Hydrated! This is the easiest way to stay cool and comfortable and is often ignored.

Drink plenty of water during hot weather. The warm temperatures can dehydrate you quickly, so it is very important to have plenty of fluids available. Some signs of dehydration include: decreased amount of urine or less frequent urination, strong dark urine, dry

Now, staying home isn’t just staying in the place they love.

It’s staying safe.

It’s essential.

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If your loved one is vulnerable and needs in-home care, we’re here to help. Call us today.

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If you need to get out of the house and don’t drive a car, call a taxi, a friend or a transportation service.

Do NOT wait outside for the bus in extreme heat.

If you are absolutely unable to leave the house and do not have air conditioning, take a cool bath or shower to lower your body temperature on extremely hot days. Keeping the drapes or blinds closed during the

daytime hours on a hot summer day can also reduce the indoor temperature of your home by a few degrees.

REMEMBER: If you observe signs of severe heat stress or heat exhaustion, move the affected person immediately to the nearest cool shade and cool them quickly using whatever methods you can- spray with water, apply a cold compress, place in the

shower. Have someone call 911 for immediate medical assistance.

Don’t forget your pet! Pets can get dehydrated quickly, so give them plenty of water when it’s hot or humid. Make sure they have a shady place to get out of the sun, be careful not to overexercise them, and keep them indoors when it’s extremely hot. Never leave pets alone in a closed vehicle. Massachusetts law prohibits pet owners from leaving animals inside vehicles during extreme heat. The law also prohibits dogs being tethered outdoors for more than 15 minutes during a weather advisory or watch, as well as extreme weather conditions.

Finally, Be a good neighbor.

Check on family, friends, and neighbors, especially the elderly, those who live alone, those with medical conditions, those who may need additional assistance, and those who may not have air conditioning.

OUTDOORS

Laura Feakes is one of Elder Services’ Information & Referral Specialists.

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Elder Services’ Berkshire Senior, July-August 2020

skin or cracked lips, sleepiness, headache, increased heart rate.

Some medications have the side effect of fluid and electrolyte loss increasing the risk of dehydration.

Others require a stable blood level to maintain effectiveness, so even mild dehydration can cause those blood levels to rise to dangerous levels, creating serious health consequences. Increasing fluid intake on hot days can help prevent such events. You should always check with a pharmacist or doctor to ensure that medications will not cause you or your loved ones to be more susceptible to heat-related problems.

R E M E M B E R : P o p s i c l e s, watermelon, cantaloupe, fruit salads and jello all contain a lot of water. And summertime is the perfect time to indulge in such treats. But avoid caffeine or alcohol.

Limit High Energy Activity a n d E xe r c i s e ! Strenuous activities can overload your body in hot temperatures. Try to exercise during the early morning or late evening when temperatures are typically cooler. Take regular breaks when possible if you have to work outdoors in the heat.

Protect Your Skin! It’s very important to protect your skin from the damaging rays of the sun. Sunscreen is a necessity when you know you’ll be outside for a prolonged period of the time.

Apply it liberally to all exposed skin at least 30-60 minutes before going out and frequently thereafter especially during peak sun hours or after sweating or swimming. Not only will this help prevent sunburn but skin cancer as well. Too much sun is also a risk factor for cataracts, so use sunglasses that block UVA and UVB ultraviolet rays. And don’t forget your wide brimmed hat to lessen sun exposure to the face and neck as these are two spots that are very vulnerable to contact with the sun.

REMEMBER: Certain medications can cause people to burn more rapidly and more severely.

Take Action! If you do not have air conditioning in your home, go somewhere that does.

A movie theater, a friend or relative’s home or a community senior center are all good options.

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MEALS ON WHEELS

The Eyes Have It!

By John Arthur Miller, Options Counselor

Ronnie on her mission – rain or shine!

The Meals On Wheels Program has continued through this tough COVID-19 time. This writer has had the privilege of serving as a driver during this time when some of our regular volunteer drivers felt rightfully nervous about being “out and about” and took a bit of a hiatus.

It was a pleasure to cautiously fill in, having enjoyed that role in the past at the Sheffield Senior Center.

This time around there was a big difference. Gratitude, thanks, and the pleasure of seeing another human being may have been expressed by all facial features, but most were covered by a mask – except for the eyes! I’ve seen many “angel eyes” on my MOW route. Not the Angel Eyes of the Jeff Healey Band or the Angel Eyes of the

4 0 M a plewood av enue • pittsfield, Ma 01201

Friends helping friends since 1915

Call Us: 413-445-5988

Elder Services’ Berkshire Senior, July-August 2020

DE VA NNY- C O N D R O N . C O M

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W e at D ev an n y C o n d r on a r e d e d ic a te d to b e in g th e f r ie n d you n eed i n ti m es l i k e th es e . W h e th e r it’s p r e p a r in g f o r th e i n ev i tab l e i n ad v an ce, or d e a lin g with th e u n e x p e c te d , we a r e h er e to h el p you th r ou g h . Be c a u s e e v e r y o n e k n o ws , a s th e s o n g g o es , you g et b y wi th a little h e lp f r o m y o u r f r ie n d s .

jazz standard made famous by the likes of Nat King Cole, Ella Fitzgerald, or Willie Nelson and Ray Charles. No, these are actual eyes of angels, reflecting love and thanks between human beings.

I’ll tell you about one.

Veronica or “Ronnie” was born and raised in Great Barrington on “the Hill” with four brothers and two sisters. At 88, she is the last of her generation but has numerous nieces, nephews, and friends who look after her. When asked what she likes to do, a twinkle comes into those eyes. She loves being outdoors, spending time sitting on her chair at Bostwick Gardens, where she has resided since the 90s. When forced inside her TV pleasure includes Walker-Texas Ranger, Gunsmoke, Bonanza, with a little Flintstones and Happy Days thrown in to keep off the dusty trail. The only dislike in the food arena that she could say after a long thoughtful pause was – olives – with a squint of those beautiful eyes.

My MOW “list” prepared by our Nutrition Department and sent to drivers every day with our wonderful hot meals has Veronica at the top of the list.

My first day I was confused because it was crossed out with a note, “transporter delivers” hand written. I asked Polly, another person with “angel eyes” who is Director of the Claire Teague Senior Center in Great Barrington, to fill me in.

Apparently, before the Center closed down for the duration,

Ronnie reported every day at 8:00 or so, to set the tables for the congregate meal, provided by our Nutrition Department five days each week. She would then of course stay or come back to share time and eat with folks at lunch. Now, of course she is “unemployed” and is now on the home delivered meals list.

But that’s not for Ronnie. She walks every day, rain or shine, supported by her rollator, the tenth of a mile round trip, to pick up her lunch meal to take home. This happens at around the same time that the drivers of the three routes originating from the Center are loading their meals before their runs.

She says she does it for the exercise. We’ve developed a wonderful habit of waving, saying hello, and smiling with our eyes. Because I have a few stops along her way home, I might wave three or four times as we “race” each other on my route to Bostwick Gardens, where she is headed home. I’ve even seen her make a short stop, dropping off a “goodie”, loaf of bread or muffins acquired from the donation box at the center to a friend’s apartment on the way.

What a joy Ronnie is. What wonderful work Polly does, watching over her flock. What wonderful angel eyes they both have! What an opportunity I’ve had as a MOW driver. Certainly worth your time if interested in sharing and experiencing emotions through the eyes!

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1611 Cold Spring Rd., Williamstown, MA 01267

By Will Turner, LICSW Behavioral Health Clinician, Elder Services of Berkshire County, Inc. I was born in Lee, Mass. and I am a proud senior (over 65).

My personal hero is a 98 yearold woman who lives with my wife and I in Pittsfield. She is my mother-in-law and a native of Lee. Marie is a warm, friendly, happy person. She has probably many reasons why she could be unhappy after witnessing both sides of her family relatives pass on, as well as friend after friend, but no. Marie is never happier than when her children, g randchildren and g reat grandchildren visit her. Which brings us to the present day.

No one can visit her due to the COVID-19 crisis. Surprisingly she has adapted and been okay with Zoom birthday parties, Zoom visits on holidays and phone calls.

Their super power is longevity and positivity in the face of hardship.

Her masked sons have visited briefly on Mother’s Day out of concern for their mother. She beamed for days after. She has laughed long and hard during our 2 (so far), Zoom birthdays. She is adapting. She is letting what is be okay for now.

She is of strong stock. New England born and bred. Like the elders throughout Berkshire County, she is resilient and sturdy. New England elders are a hardy lot. It is not that they don’t have challenges, but rather many elders choose to focus on the positive. In the middle of our cold winters, they think of spring.

CARE C ARE Call Call Program Program Conversations Conv Co nver nv ersa er sati sa tion ti ons on s and and Re ela lati tion ti o sh on s ip pE Enh nhan nh anci an c ng ci g Relationship Enhancing In the middle of a heat wave they have been overheard to say, “we will wish it was this hot when it is winter.”

Marie says a hefty amount of prayers every day. It protects all of us in her sphere of influence.

Boy, am I glad I know her.

Yes, my 98 year old (soon to be 99) mother in law, Marie, is my hero. She is not unlike her elder peers who I have to admit are also my heros’. Their super power is longevity and positivity in the face of hardship. She is surviving the COVID-19 crisis as we all are.

My goal is to be like them.

Some people want to be like “Mike.” Me, I want to be like Bob, Kate and Mary. You know them.

They are your elders in Berkshire County. My hero(s).

Wash your hands.

Wear your mask.

Keep Physically Distant But Emotionally Connected!

SERVICES

My Hero(s)

Creating Conversations and Relationships Because we CARE! It’s a Senior Friends Program Connecting seniors with seniors one call at a time – Help us create this social network because we all need someone to lean on.

You may feel isolated but you are not alone. We are in this together and eager to help.

Would you enjoy a phone call from a friendly voice to checkin or just say hello?

Our local senior friends are eager to chat with you.

Please call the Lenox Council on Aging at 413-637-5535 to sign up and receive a friendly phone call for yourself or a loved on!

All-inclusive Assisted Living, where extras come standard Compare Our Care – Discover all that’s included at PineHill Assisted Living at Kimball Farm: • Personal Care, plus extra care when needed

• Transportation Services, housekeeping and laundry

• Medication Reminders

• 24-hour Awake Staff and Emergency Response

• Full service dining

• On-Site Wellness Clinic • Activity programs, fitness center, and much more.

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Elder Services’ Berkshire Senior, July-August 2020

• No entrance fee

We’re Perfecting the Art of Superior Care.

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Designing Your Funeral

Elder Services’ Berkshire Senior, July-August 2020

Taking the time to design your service is a loving act, and not a difficult one. We invite you to explore the seemingly infinite number of ways to celebrate and honor a life.

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776 North St, Pittsfield, MA

220 East St, Pittsfield, MA

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