March 2025

MARCH 2025

DAY OUT

Visit Hunter Street Mall

JANE GOLDSMITH A voice for Newcastle

From the editor Since its announcement more than 18 months ago, there has been plenty of pessimism and criticism of the proposed high-speed rail project linking Newcastle to Sydney.

People can gripe and complain as much as they like but, from all indications, the venture will go ahead no matter who’s in government.

Of course, Labor’s been pushing it, establishing a High-Speed Rail Authority (HSRA), opening an office and “hub” in Newcastle, and investing $500 million to kick everything off. A business proposal, supported by a Product Definition Report, is currently before the federal powers-that-be.

However, it’s not just that party who’s convinced it’s a good idea.

The Coalition, according to Nationals leader David Littleproud, is equally keen to see it come to fruition.

That’s extremely rare for both factions to agree on the same subject.

But, each sees the benefits of a one-hour trip between the two cities, despite it costing an expected $35-plus billion.

At first, I was sceptical, too, but now I’m a believer… and I look forward to it when it happens, especially after recent car trips to the “big smoke”.

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EDITOR Rod Thompson LIFESTYLE EDITOR Laura Jackel JOURNALIST Olivia Goeldner PUBLISHER Nicole Somerville DESIGN & MARKETING Erin Farrugia, Sarah Wells COVER PHOTOGRAPHY Peter Stoop ADVERTISING & SPONSORSHIP Nicole Somerville Isaac Whitten T. 02 4003 4448 advertise@newcastleweekly.com.au Newcastle Weekly is published by Pepper Publishing Pty Ltd. Suite 1C, 41–45 Hunter Street Newcastle.

We respectfully acknowledge the traditional custodians of the land on which Newcastle Weekly is created and read, the Awabakal, Worimi and Wonnarua people. We pay our respects to the elders both past, present and emerging.

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All content (c) 2024 Pepper Publishing Pty Ltd, all rights reserved. No part of this publication may be reproduced in whole or part without prior written permission from the publisher. All material sent to Newcastle Weekly (whether solicited or not) will not be returned. Unless otherwise agreed beforehand, all rights including copyright in such material is assigned to Pepper Publishing upon receipt and Pepper Publishing may use or sell such material in perpetuity without further consent or payment. All prices and information are correct at the time of printing.

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Contents 7

HUNTER MOTORISTS' LIVES TRANSFORMED

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BUSINESS CONFIDENCE SKY-HIGH

Once-in-a-generation projects making a difference Maitland LGA welcomes shopping centres, Starbucks

GURUS EMBRACE AUTUMN 11 TRAVEL Matt and Brett ready to recharge their batteries APLENTY IN MARCH 15 ACTIVITIES What's On to keep everyone entertained this month YOUR GROOVE ON 18 GET Plan your next night out with our big Gig Guide TIME TO DON THE JOGGERS 25 IT'S Newcastle's best running tracks revealed

ON THE COVER Journalist and popular

NBN presenter Jane Goldsmith.

Cover story, page 26

NEED YOUR DAILY NEWS FIX? VISIT US ONLINE AT NEWCASTLEWEEKLY.COM.AU OR SCAN THE QR CODE.

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AT ITS BEST IN KOTARA 30 LUXURY Family home perfect for year-round entertaining UNIT WITH HARBOUR VIEWS 32 BOUTIQUE Discover coastal living at its finest FEELS NEED FOR SPEED 36 SHERWELL V8 SuperUte racer masters Sydney circuit

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Because that’s what facts do. They get in the way of wild theories, sensational headlines, and stories that are just too good to be true. And that’s the point.

Real journalism isn’t about chasing clicks or stirring outrage.

It’s about accountability. It’s about getting the story right, not just being the first to talk about it.

It’s about knowing your community and knowing what matters most.

Because when the truth matters, shortcuts don’t cut it.

We believe facts make stories stronger, not weaker.

That’s why everything we publish is grounded in independence, integrity and an unwavering commitment to accuracy and the community we are part of.

Truth isn’t a single person’s point of view.

It’s a responsibility. And it’s one we take seriously.

Trust journalism to deliver you the truth.

Support trusted journalism.

NEWS

$2.7 billion worth of road projects to transform Hunter motorists’ lives

A

“once-in-a-generation”

And, for good reason, too.

so the biggest impact will be when all three

transformation of Hunter roads,

The magnitude of the TfNSW undertaking

are complete.

totalling more than $2.7 billion, will

– backed by both the NSW and Australian

“Motorists can look forward to quicker

benefit the lives of motorists in the long term.

governments – is unique to say the least, with

and safer travel, while reduced congestion

That’s according to Transport for NSW

the three mega infrastructure projects also

means freight operators will enjoy smoother

forming a common nexus.

and more efficient journeys.

(TfNSW) regional director north Anna Zycki as work continues upon three major ventures in the region – the Newcastle Inner City Bypass – Rankin Park to Jesmond Project, Hexham

“Construction’s progressing well on all of them,” Ms Zycki said.

“However, it’s important to remember that

Straight Widening and M1 Pacific Motorway

these three projects are complementary…

extension to Raymond Terrace.

the combined whole will be far greater than

While there are currently countless interruptions to local and visiting road-users, that pain should be a distant memory over

“Each of them will deliver significant improvements in isolation.

“But, we have taken a strategic approach

“The broader effect is to improve amenity for local communities and help foster economic growth across the region.

“Add to these projects the Coffs Harbour Bypass… and you’ll be able to drive from Sydney to Brisbane on a free-flowing dual carriageway by the end of next year without hitting a set of traffic lights.”

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PHOTOGRAPHY SUPPLIED ARTICLE ROD THOMPSON

the next couple of years.

the sum of its parts.

“It’s not just about transport though.

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LOREM IPSUM

discussions being had with the proponent to

Business confidence sky high in Maitland

M

aitland’s reputation as one of the

Avenue and Robert Road.

develop something similar at Bolwarra.

“While Chisholm Plaza will be the bigger premises, I’d describe the other two as neighbourhood shopping centres.

“But, I’m sure locals are going to welcome them no matter what size they are.”

Cr Penfold said Starbucks would be another drawcard for the LGA.

fastest-growing LGAs in the state

It’s expected to boast a supermarket,

“The DA (development application) for

has certainly been validated, with

tavern, commercial tenancy, specialty retail

that was approved late last year,” he told

more than $150 million to be spent on four

and ancillary facilities, including centre

the Newcastle Weekly.

major projects.

management and amenities.

“It’ll have a drive-thru facility and new

Three shopping centres – at Chisholm,

A further shopping precinct at Bolwarra

Lochinvar and Bolwarra – and a popular

and a $1.5 million Starbucks in Rutherford,

“Whether you like their product or not, this

coffeehouse chain are likely to open their

near the Shell service station on the New

is a show of confidence in our city as this will

doors in 2025, highlighting massive business

England Highway, complete the picture,

be only one in the Hunter.

confidence in the region.

much to the delight of Maitland City mayor

In fact, work’s due to start on the $120 million Chisholm Plaza this month, within the AVID Property Group’s development Waterford.

The state-of-the-art facility will include a Woolworths supermarket, high-profile liquor

Philip Penfold.

“We’re very excited… and residents should be, too,” he said.

“It really says a lot about Maitland and the LGA overall.

“They intend to break earth very soon on

outlet, 40-plus speciality retailers, as well as a

Chisholm Plaza, possibly this week, which

swim school, gym, childcare facility, medical

will serve those in Thornton, Chisholm and

centre, cafes, restaurants and tavern.

neighbouring suburbs.

Lochinvar Village, projected at $30 million, is slated for the corner of Springfield

jobs for about 25 people.

“So, when you find a large company like that, and they choose Maitland, it really says something.”

According to Cr Penfold, further prominent ventures could be on the cards moving forward, too.

“People and businesses have confidence in this region at the moment,” he said.

“We’ve got a very big availability of land supply, which helps.

“Lochinvar Village has been in the

“Council recently purchased about 25

pipeline for some time, while there are

acres at Lochinvar for future sporting fields, “Plus, a lot of roads in the LGA are currently undergoing upgrades, whether it be via council, state or federal government, so it’s important to have the infrastructure in place in a burgeoning region.

“And, let’s not forget, Maitland is extremely well-located for employment up the valley in the vineyards or mines, or down the coast, or even – at a push – people can catch a train to Sydney every couple of days to go into the office.

“The ability to do your job remotely is so attractive these days.

“You can live and work anywhere.”

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PHOTOGRAPHY SUPPLIED ARTICLE ROD THOMPSON

too.

PROUDLY SUPPORTED BY MAI-WEL

Unlocking potential: Mai-Wel’s NDIS Employment Pathways Academy

PHOTOGRAPHY SUPPLIED ARTICLE OLIVIA GOELDNER

A

strong sense of purpose and

with Mai-Wel’s cleaning team - an

community is at the heart of Mai-

achievement that highlights the

Wel Employment Services. Through

true purpose of the Academy:

the NDIS Employment Pathways Academy,

empowering individuals to transition

participants are not just gaining skills - they

into sustainable employment. “I

are building confidence, independence and

really like working at Benhome

connections that will support them for life.

where I get to see my friends,”

Michael and Andrew, two dedicated

Andrew, too, is making waves.

participants of the Academy, are proving

With a “happy-go-lucky” attitude

just how transformative this opportunity can

and a keen willingness to learn,

be. Their journey at Benhome Masonic Aged

he has been developing essential

Care Village in Maitland is a testament to

workplace skills and preparing for

the power of inclusive employment and the

his future transition to work. Whether

profound impact it has on both individuals

assisting with morning tea, delivering

and the community.

lunches, or helping with laundry,

Michael’s story is one of growth and

Andrew’s positive presence has made a

Academy is more than just a training

determination. Since joining Benhome in July

lasting impression on residents and staff

program, it’s a bridge to opportunity, dignity

2023 for work experience, he has embraced

alike. “It’s great to be working with Michael

and community connection. By fostering

the opportunity with enthusiasm, forming

and meeting people at Benhome,” he says.

partnerships with businesses like Benhome,

meaningful friendships and becoming a

Their story is a powerful reminder of the

Mai-Wel is creating pathways for individuals

valued team member. His dedication and

impact that meaningful employment can

with disabilities to not only gain employment

work ethic have led to paid employment

have. The NDIS Employment Pathways

but also thrive in their roles.

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TRAVEL

TRAVEL TIPS WITH MATT & BRETT

Embracing autumn

C

an you believe that summer is officially over? Everyone has their favourite season and, in our household, there is one person who mourns the death of summer and one

who celebrates the arrival of autumn. It makes this time of year the hardest for us to decide where to go for a short break.

While Matt’s on the airline websites looking for sweet weekend deals chasing the sun to the GC and Brisvegas, Brett’s already breaking out the maps and talking to friends about a road trip to The Blue Mountains, Mudgee or Bowral.

This year, Brett won the coin toss, and we are embracing autumn with a couple of very different weekends away.

We’re starting off with a romantic weekend in The Blue Mountains.

We think autumn is the perfect time to visit with cool sunny days to get outside to explore and crisp nights to enjoy some hearty food and sit by the fire drinking red wine. It’s just the yin and yang we crave to recharge the batteries.

Our second short break is a bit different as we embark on a weekend away with mates doing The Southern Highlands Pie Trail.

You don’t have to be a pie enthusiast, although it helps with more than 30 pie outlets to try out. In reality, we probably won’t get to anywhere near that amount, but it’s a great anchor for a weekend of fun staying in old school motor inn style accommodation, following the trail and seeing all that this beautiful part of the world has to offer (as we usually just pass the signs off the Hume on our way to Canberra or further south).

Grab a scarf and start searching for your autumn getaway.

Also, while we have you here, we’re participating in the Hunter Melanoma Foundation’s ‘Melodies for Melanoma’ on 4 April at Flamingos Live. For better or worse, we’ll be up on stage singing our hearts out to raise some much-needed funds. Along with lots of sobering stats, men over 50 (that’s us!) represent 60% of melanoma deaths so in the lead up we are asking for donations online. Links to donate and to buy tickets for the night are on our Instagram and Facebook pages. Thanks for your support!

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DAN REPACHOLI MP

As your federal representative, issues I can assist with include:

✔ Centrelink

✔ NDIS

✔ Medicare

✔ Communications

✔ Child Support ✔ Aged Care ✔ Immigration

including the NBN

✔ Veteran’s Affairs ✔ Superannuation

✔ Tax

Phone: 4991 1022 Email: Dan.Repacholi.MP@aph.gov.au Office: 3 Edward Street, Cessnock. NSW 2325 Authorised by Dan Repacholi ALP (NSW Branch)

DAN REPACHOLI MP FEDERAL MEMBER FOR HUNTER

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THE HEART OF CESSNOCK WITH KRYSTAL SELLARS

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fter a two-decade absence, the Young Woman of the Year competition made a triumphant return to Cessnock Show, with 20-year-old Caitlin Barker announced as the winner.

Formerly known as Miss Showgirl, the competition is not a

pageant but a personal development program, which gives young women from rural and regional NSW the opportunity to become an ambassador for their local community.

Caitlin grew up around horses and has volunteered at Cessnock and Maitland shows since she was 13 years old, and she now works as a horse trainer and travels all around the state competing at shows with Australian Stock Horses.

Caitlin said she entered the Young Woman of the Year competition to learn more about herself, and that she was “completely shocked” when she was announced as the winner.

Caitlin will represent Cessnock at the Zone 5 final in Mudgee in January next year. Zone winners will progress to the State final at the Sydney Royal Easter Show.

The Young Woman of the Year competition has a rich history, dating back to 1962 when it was known as the Sydney Royal Easter Show’s Miss Showgirl competition. The name change came about in 2022 to “better reflect the spirit of the program to honour young rural women now and into the future”.

It last took place at the local show in 2005. (The Miss Cessnock City Quest – which was run by The Advertiser and was not affiliated with the Showgirl competition – ran from 1991 to 2017).

I commend Caitlin and fellow entrants Tahlea Franks and Taylee Short – it takes a lot of courage to put yourself out there! I’d encourage any young woman who wants to get involved in their local community to give it a go next year.

Stay tuned to Cessnock Show’s Facebook page for details on how to enter.

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at the Playhouse

WHAT'S ON

What’s On FRIDAY 7 MARCH

SUNDAY 9 MARCH

Horsepower Newcastle Stakes Day ft.

March Forward: An International Women’s

International Women’s Day, Newcastle

Day Celebration, Circa 1876, Pokolbin,

Racecourse, Broadmeadow, Noon.

11am to 5pm.

International Women’s Day Event with special

Camp Quality Convoy Newcastle Family

guest speaker Sam Bloom, Newcastle

Festival, Maitland Showground, 10.30am

Racecourse, Broadmeadow, 11am.

to 2.30pm.

Being Billy, Civic Theatre, Newcastle, 8pm.

Gen Collective’s IWD luncheon with Lisa

WEDNESDAY 12 MARCH

Wilkinson, Newcastle City Hall,

Hunter Business Women’s Network

from 12.30pm.

with Michelle Payne OAM, Newcastle

Lake Mac Women in Sport Festival Launch,

Racecourse, Broadmeadow, 5.30pm to

Warners Bay Foreshore, 6pm to 9pm, until

8.30pm.

Sunday 16 March.

Friday Chill, Pacific Park, Newcastle, 6.30pm

FRIDAY 14 MARCH

to 8.30pm.

Catapult: Duel, Multi-Arts Pavilion, mima,

Constellations by Nick Payne, Catapult

Speers Point, 6pm.

Dance Studio, Newcastle West, 7.30pm to

Lake Macquarie Triathlon, Speers Point

9pm, until Saturday 8 March.

Park, Lake Macquarie, 6.30pm, until

SATURDAY 8 MARCH The Creator Incubator IWD Exhibition “Counteractions”, Big Space Gallery,

Sunday 16 March.

Sarah Millican, Newcastle Entertainment Centre, Broadmeadow, 8pm.

The Bon Jovi Experience, The Exchange

THURSDAY 20 MARCH

Hotel, Hamilton, 7pm.

Penny and Friends, Bistro Penny, Newcastle, limited spots available.

Kasey Chambers ‘Backbone’ Tour, Civic Theatre, Newcastle, 7.30pm.

Newcastle Fringe Festival, multiple venues across Newcastle, until Sunday 30 March.

Hamilton North, from 6pm.

SATURDAY 15 MARCH

Sleapy’s Foundation IWD High Tea, Newcastle

Like A Boss Festival, Bar on the Hill x

City Hall, 2.30pm to 5.30pm.

Forecourt Area, University of Newcastle,

International Women’s Day Charity

Callaghan, 4pm to 10pm.

Dinner with special guest Elle Sproll, Soldiers

Live at The Levee Street Party, The Levee,

Point Bowling Club, 6pm to 11pm.

Maitland, 5.30pm to 9.30pm.

Dirty Dancing Bottomless Brunch, The Nags

MONDAY 17 MARCH

SUNDAY 16 MARCH

Newcastle Beer Fest, King Edward Park,

An Evening with Bob Geldof, Civic Theatre,

Newcastle, 11am to 6pm.

Newcastle, 7.30pm.

Midwife Crisis, Newcastle Hotel, Islington, 9pm.

Great Southern Nights, multiple venues across Newcastle, until Sunday 6 April.

PHOTOGRAPHY SUPPLIED ARTICLE SARAH WELLS; NICOLE SOMERVILLE

Head Hotel, Adamstown, 12.30pm.

FRIDAY 21 MARCH

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WHAT'S ON

OUR MARKET GUIDE SATURDAY 8 MARCH SATURDAY 22 MARCH

FRIDAY 28 MARCH

Homegrown Markets, The Station,

Vamp Wine Room Presents Piano & Prosecco

Kurri Kurri Nostalgia Festival, Lang Street,

Newcastle, 10am to 2pm.

with Van-Anh Nguyen, Vamp Wine Rooms,

Kurri Kurri, until Sunday 30 March.

Pokolbin, 6pm.

Abstract Human Radio - Hearing Now,

SUNDAY 9 MARCH

Human Nature, Newcastle Entertainment

Multi-Arts Pavilion, mima, Speers Point,

Made & Found Markets, Webb Park,

Centre, Broadmeadow, 7.30pm.

5pm to 8pm.

Redhead, 10am to 2pm.

SUNDAY 23 MARCH

SATURDAY 29 MARCH

SUNDAY 16 MARCH

Eishan Ensemble, Rathmines Theatre,

Unfurl, Multi-Arts Pavilion, mima, Speers

My Kids Market Newcastle, Newcastle

nawayiba, 3pm.

Point, 2pm to 7pm.

Entertainment Centre, Broadmeadow,

Lake Macquarie Music Society presents

Rockin The Green Stockton, Stockton

9am to noon.

The Great Romantics, Warners Bay Theatre,

Bowling Club, 1pm to 8pm.

Homegrown Markets, Rowlands Park,

baramayiba, 2pm.

THURSDAY 27 MARCH

SUNDAY 30 MARCH Newcastle Wedding Expo, Newcastle

Magpie (Musical Comedy Show), Bernie’s Bar,

Entertainment Centre, Broadmeadow,

Newcastle, 9pm, until Saturday 29 March.

from 10am.

The Junction, 10am to 2pm.

Perfect Sunday Markets, Lass O’Gowrie Hotel, Wickham, 2pm to 6pm.

FRIDAY 28 MARCH Poppin' Tags, The Greenroof Hotel, Hamilton, 6pm to 9pm.

SUNDAY 30 MARCH Hunter Arts Network Art Bazaar, Lambton Park, Lambton, 10am to 3pm.

Homegrown Markets, Bimbadgen Estate, Pokolbin, 10am to 2pm.

Newcastle Record and CF Fair, Uniting Church Hall, Hamilton, 9am to 3pm.

SCAN THE QR CODE FOR OUR EXTENSIVE WEEKLY MARKET GUIDE.

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LIFESTYLE

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ENTERTAINMENT

Gig Guide

SATURDAY 22 MARCH Human Nature, Newcastle Entertainment Centre, Broadmeadow, 6.30pm.

Cotton Sidewalk, Luke, Avalanche, Lass

SATURDAY 1 MARCH

O’Gowire Hotel, Wickham, 7pm.

Pete Cornelius, Grand Junction Hotel,

The Peter Allen Songbook, The Grand Hotel,

Maitland, 2pm.

Newcastle, 7.30pm.

Meet Fest, Lass O’Gowrie Hotel,

Viagro, The Criterion Hotel, Weston, 8pm.

Wickham, 6pm.

KICK INXS, Club Lambton, 3pm.

SUNDAY 23 MARCH FRIDAY 14 MARCH

Cormac Grant and Manu Duo, Adamstown Bowling Club, 2pm.

Ziggy Alberts, Bar on the Hill, Callaghan,

J-Man’s Blues Band, Clarendon Hotel,

7pm.

Newcastle, 2pm.

Enter Shikari, King Street Hotel,

Always The Bon Jovi Experience, The

The Vallies, Club Macquarie, Argenton,

Newcastle, 7pm.

Exchange, Hamilton, 7pm.

1.45pm.

THURSDAY 6 MARCH

FRIDAY 7 MARCH

Rox, Vincent St Kitchen, Cessnock, 8pm.

Oran Vir, Cessnock Leagues Club, 8pm.

SATURDAY 15 MARCH

Hussy Chicks, Sweet Talk, Stag & Hunter

INXS Tribute Show, Belmont 16s Sailing Club,

Hotel, Mayfield, 8pm.

8.30pm.

Carole King & James Taylor Tribute,

ROXETTE, Bimbadgen, Hunter Valley, 3.30pm.

Flamingos Live, Lambton, 8.30pm.

The Years, Pelican RSL, 4pm.

SATURDAY 8 MARCH

Sneaky Freakers, Regikay, Live at the Levee, Maitland, 5.30pm.

Kristy James Duo, Vincent St Kitchen,

Tom Waters, Geoff Achison, Qirkz in the

Cessnock, 8pm.

Hunter, Cessnock, 5.30pm.

Hey Poncho, Cessnock Leagues Club, 8pm.

Lookout Festival, Speers Point Park, 1pm.

SUNDAY 16 MARCH

Kahibah Brass in the Round, Club Kotara,

Duende, Flamingos Live, Lambton, 2pm.

7.30pm.

Teasha & Mari, Stockton Bowling Club, 3pm.

SUNDAY 9 MARCH

THURSDAY 20 MARCH

FRIDAY 28 MARCH

The Hindley Street Country Club, Toronto

Kasey Chambers, Civic Theatre,

Tom Blake, Cessnock Leagues Club, 8pm.

Hotel, 7.30pm.

Newcastle, 7pm.

The Wonder Years, Joyce Manor, Suzi, King

Honey Duo, Adamstown Bowling Club, 2pm.

Street Hotel, Newcastle, 7pm.

Chase Rice, King Street Hotel,

FRIDAY 21 MARCH

Newcastle, 7pm.

Georgie Winchester, Adamstown Bowling

Pete Gelzinnis, Belmont 16s Sailing Club,

Conrad Sewell, The Exchange Hotel,

Club, 5.30pm.

9pm.

Hamilton, 8pm.

Tre Soul, The Esplananade,

THURSDAY 13 MARCH

Teenage Joans, Hamilton Station Hotel, 8pm.

Warners Bay, 6pm.

SATURDAY 29 MARCH

Wendy Matthews, Wallsend Diggers, 7pm.

Barracuda, Vincent St Kitchen, Cessnock,

DZ Deathrays, Goon Gremlins, The Beefs,

Thunder Fox, Saylor & The Flavor, Geni Loci,

8pm.

King Street Hotel, Newcastle, 7pm.

King Street Hotel, 8pm.

Stockton’s Rockin The Green, Stockton Bowling Club, 1pm.

SUNDAY 30 MARCH Legends of Las Vegas, Singleton Diggers, 2pm.

Adam Newling, Ella Day, Civic Theatre Playhouse, Newcastle, 7pm.

SCAN THE QR CODE FOR OUR EXTENSIVE LOCAL GIG GUIDE.

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PHOTOGRAPHY SUPPLIED ARTICLE OLIVIA GOELDNER

SUNDAY 2 MARCH

ENTERTAINMENT

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ENTERTAINMENT

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LIFE MOVES PRETTY FAST WITH LISA MCGUIGAN

“Life moves pretty fast, if you don’t stop and look around once in a while, you could miss it.”

One of my favourite’s lines from the classic Ferris Bueller’s Day Off, and oh, how relevant it feels today. In a world buzzing with notifications, scrolling and endless online distractions, we often forget to pause, breathe and truly live.

Isn’t it time to reclaim those fleeting moments, rediscover the magic in the ordinary, and reconnect with what truly matters. Here are my top tips to stay grounded, inspired, and connected in the whirlwind of modern life: C hallenge Yourself to a “No Complaints Day” For just one day, ditch the complaints. Shift your energy to gratitude and see how the world around you transforms.

E mbrace the Beauty of an Unplanned Day Once a month, let spontaneity take the wheel. Skip the to-do list and let the day unfold naturally — you might surprise yourself!

Write a Thank-You Note, Then Post It Immediately Whether it’s to a friend, mentor or even your local barista, expressing gratitude in a handwritten note is a small act with a big impact.

Pick Up the Phone and Call Someone Forget texts or emails - hearing a loved one’s voice (and laughter) is the ultimate connection boost.

Reorganise One Shelf a Day It’s amazing how a little order in your space can create clarity in your mind. Plus, those forgotten gems on your shelves might spark a happy memory.

Declutter Your Photos and Relive the Moments Sort through your digital albums, delete duplicates and create new ones to highlight your best memories. It’s like a timetraveling joy ride!

Take a Device-Free Walk and Be Fully Present Leave your phone at home and let nature (or your local streets) ground you. Notice the colours, sounds, and smells - it’s a reset for the soul.

S park Small Connections with Strangers Hold the door open, smile at someone, or simply say “hello.”

These small gestures remind us that we’re all part of a shared humanity.

The Challenge: Life isn’t just what we achieve - it’s how we live in the moments between. So, take the challenge to slow down, reconnect, and savour life before it rushes past. After all, Ferris was right: If we don’t stop and look around, we just might miss the best parts.

Newcastle’s leading hair, beauty, and cosmetic salon offering a range of services and trained technicians under one roof.

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0491 112 278 thenewlaw.com.au 68 Nelson Street, Wallsend

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REASONS TO VISIT Shop local at these independant Hunter Street Mall destinations.

EAST END FLOWER CO This locally-owned flower and gift boutique is known for creating bespoke floral arrangements. Every bouquet is designed in-house by the highly-skilled and creative florists working from their Hunter Street store. With a convenient option to order online, the team personally delivers their fresh and beautiful flowers to your door.

STUDIO MELT X HIGH TEA WITH MRS WOO In its distinctive position on Wolfe Street, this dreamy slow-fashion and contemporary jewellery collaboration brings a gallery-like experience to the mall. While Studio Melt and High Tea With Mrs Woo have their own unique identities and specialities, they share a focus on ethical and sustainable design and high-quality, beautiful products to cherish forever.

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LIFESTYLE

KA-FEY CAFE Nestled in a cosy corner of the mall with plenty of outdoor seating, Ka-fey Café offers a friendly, down-to-earth atmosphere where everyone is welcome.

Renowned for its delicious Allpress espresso coffee and its full keto, gluten-free menu, Ka-fey provides all-day breakfast, lunch options, a kids’ menu and housebrewed probiotic drinks like kombucha.

BLUEGUM MARKET Bluegum Market is a boutique specialising in unique gifts, homewares and décor.

Focusing on Australian-owned and ecofriendly products, it serves as a hub for creators, offering a curated selection that supports the community and celebrates the talent and creativity of local artisans.

NOOK STORE Established in 2012 as a Renew Newcastle project, Nook Store has evolved into a prominent retailer for men featuring a range of brands like One Undone, Le Specs and Wrangler. The stylish streetwear boutique

PHOTOGRAPHY SUPPLIED ARTICLE LAURA JACKEL

offers both in-store and online shopping experiences.

HONEST PAPER Now in its ninth year of operation, Honest Paper is your go-to destination for beautiful planning tools, occasion cards, gift wrap, letter writing kits, journals and kids’ stationery. Run by

THE RAKE

stationery enthusiasts Bella

This stylish menswear boutique offers an elevated selection

and Gabi, Honest Paper’s

of clothing, homewares, and vintage items for the discerning

flagship store is a softly-

male shopper. Since its opening in October 2023, it has featured

lit and calming haven for

brands like Gramicci, Armor Lux, Veja, and Nautica Japan,

fellow stationery lovers.

catering to those seeking a classic, cool and understated style.

newcastleweekly.com.au

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CO

NTRIBUT O R

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LIFESTYLE

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LIFESTYLE WITH JESS FARCHIONE

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t has been said, “A grandparent is a little bit parent, a little bit

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lucky to have both sets of parents still with us and extremely

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lucky my in-laws live locally and adore spending time with their

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for her knows no bounds. Making her smile is their number one priority, and keeping her giggling, laughing, singing, dancing and well-fed is their second. “Silver in their hair and gold in their hearts”.

Unfortunately for us, my parents live interstate. Their desire to be with Lucia, to cultivate that relationship and create the same special moments out of the everyday is no less than my in-laws but, of course, the opportunities to do so are far fewer. When my mum face-times me, I see in her eyes the surprise and slight

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sadness at how quickly she is growing, at how much they’re missing living far away. When my dad calls me on his drive home from work and he can hear Lucia babbling away in the background, calling out for attention, I hear him desperate to converse with her and engage on her level.

They recently visited us for a long weekend and, if I’m being honest, I wasn’t sure how Lucia would react. She interacts with adults all the time, from my friends and colleagues, to sensory and swimming classes, to people at the supermarket and at the playground and I wondered if she would simply treat nonno and nannalee the same as if they were any other adult. With a level

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of caution and distance.

How wrong I was. She RACED into their arms as soon as they walked through our front door. I don’t know which smile was brighter – Lucia’s or my parents. It was one of the greatest reunions I have ever been privileged to witness. There have been links drawn between the emotional closeness of grandchildren with their grandparents and positive emotional development,

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cognitive functioning and social adjustment. So, to see that sort of closeness, at this tender age, when she does not see these grandparents very often, warmed me to my core. To be apart more than you are together and still maintain that level of love, of comfortability, of excitement, of joy; well, that is just something special. Grandparents are like stars. You don’t always see them, but you know they’re always there.

24

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Ph: 02 9986 2400 E: aldinga@oncoursetours.com

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newcastleweekly.com.au

LIFESTYLE This former railway line stretches from Adamstown to Belmont, offering a smooth, paved surface and gentle inclines.

Winding through lush bushland, past old railway tunnels, and with plenty of shade, this track is perfect for endurance runners who want to escape the city noise.

Although with plenty of cyclists and e-bikes to share the space with, it pays to keep one ear free to be safe!

With multiple access points, runners can tailor their distance, making it suitable for both any level.

3. YUELARBAH TRACK – BEST FOR TRAIL RUNNERS Distance: 6.8km (return)

PHOTOGRAPHY SHUTTERSTOCK; LAKE MACQUARIE CITY COUNCIL; SUPPLIED ARTICLE LAURA JACKEL

For runners who crave adventure, the

Training for a run?

The sun is shining and it’s the perfect weekend to hit one of Newcastle’s many scenic tracks for your morning run.

Whether you are a beginner or a running professional, Newcastle has so many great

run, especially at sunrise or sunset.

Run, jog or walk at your own pace and there is plenty of opportunity to get

Yuelarbah walking track or Glenrock Lagoon Loop offers an exciting mix of bush trails, creek crossings, and coastal views.

Starting from the carpark off Burwood Road in Kahibah, this trail takes you through dense forest, open ridges, and down to the picturesque Glenrock Lagoon.

The track has some steep inclines and

your heart pumping as you head up

uneven surfaces, making it more suitable for

Memorial Drive.

intermediate to advanced runners.

spots for you to workout while admiring the

The reward? Stunning views of the ocean

views.

and a sense of total immersion in nature.

With the Newcastle Running Festival

a sweat up on one of these fabulous local

4. BLACKBUTT AND RICHLEY RESERVE TRAILS – BEST FOR HILL TRAINING

tracks.

Distance: Various trails (2-6km options)

now just weeks away, this is your sign to get outside, lace up your joggers and get

If you’re looking to build strength and

1. NEWCASTLE BATHERS WAY – BEST FOR SCENIC VIEWS

stamina, Blackbutt Reserve offers a network of hilly trails through beautiful bushland.

Distance: 6km (one way) For those who enjoy a leisurely run with breathtaking views, the Bathers Way is a must.

With well-marked paths such as the

2. FERNLEIGH TRACK – BEST FOR

Kookaburra Track and Rainforest Loop, runners can tackle some challenging

LONG-DISTANCE RUNNERS

inclines while enjoying the sights and sounds

Merewether Baths in the south to Nobbys

Distance: 15km (one way)

of native wildlife.

Beach, offering panoramic views of the

If you’re training for a half marathon or

The mix of dirt trails and shaded paths

Pacific Ocean.

simply love a long, uninterrupted run with

makes it a fantastic choice for those wanting

your headphones in, the Fernleigh Track

to improve their fitness while exploring

is ideal.

Newcastle’s natural beauty.

This spectacular trail stretches from

The steel bridge walkway, built to honour the Anzacs, makes for a unique and inspiring newcastleweekly.com.au

25

LOREM STORY COVER IPSUM

26

newcastleweekly.com.au

COVER STORY

“Anything I can do to help support cancer research, and ultimately find a cure, is something I’m happy to help with.” in journalism.

“We’ve done plenty of news stories with them over time, so I’m really familiar with the work they do; the free spot checks and educating people about skin cancer prevention,” she explains.

“The Hunter region has the eighth highest incidence of melanoma per capita in the world, and so many people I’ve spoken to

Hitting every note

F

personally or through a loved one.”

THE IMPORTANCE OF SUN SAFETY

or more than two decades,

A PERSONAL CONNECTION

Jane Goldsmith has been a

That cause is deeply personal to Jane, and

near Port Macquarie and now raising her

familiar face in the Hunter

she has become increasingly involved in

family near the beaches of Lake Macquarie,

region, delivering the news

supporting cancer research and awareness

Jane is acutely aware of the importance of

with professionalism, warmth

initiatives following the loss of her father to

sun safety.

and a deep connection to the

non-Hodgkin’s lymphoma seven years ago.

community she serves.

As a journalist and weekend news

presenter for NBN, Jane is no stranger to telling important stories.

PHOTOGRAPHY PETER STOOP; SUPPLIED ARTICLE LAURA JACKEL

recently have a connection to it, whether

But this year, she’s stepping into a new role - one that will take her outside of the newsroom and onto the stage for

“I was really close to my dad, and I still miss him every day,” the mum-of-three shares.

“My twin daughters were only one and my

Growing up in the coastal town of Bonny Hills

“My kids always have the long-sleeved rashies, hats, and plenty of sunscreen,” she says.

“If I’m on the beach, I am also in a big

son was five when he passed away, so they

wide-brimmed hat and sunglasses and I’m

didn’t get to spend as much time with their

always reminding my husband Neil to wear

grandfather as I would have liked.

his hat too!”

“Anything I can do to help support cancer

Her involvement in Melodies for

‘Melodies for Melanoma’, a fundraising

research, and ultimately find a cure, is

Melanoma alongside four other

event supporting the Hunter Melanoma

something I’m happy to help with.”

local celebrities has already sparked

Foundation.

Despite her long-standing career in front of the camera, singing is not something Jane has ever done publicly.

“I’m not a singer,” she admits with a laugh.

“I’ve never been a singer, but I loved

“Cancer is a horrible thing and I wouldn’t wish it on my worst enemy.”

conversations and inspired people to contribute to the cause.

Jane’s advocacy work for cancer charities

Jane will compete against seven-time

has given her a way to channel her grief into

Paralympian Christie Dawes, Channel Nine’s

something meaningful.

‘Travel Guides’ (and our Newcastle Weekly

Over the years, she has supported

columnists) Matt and Brett, and Deputy Lord

dancing as a kid, and I thought, I don’t really

numerous fundraising initiatives, but

care if I make a fool of myself.

Melodies for Melanoma offers something

“Since signing up for the event, I’ve had

unique: the chance to raise awareness

so many people reach out, telling me about

through entertainment.

their own experiences with melanoma and

“Getting up on stage and being nervous is nothing compared to someone who’s dealing with cancer.

“Ultimately it’s for a good cause, so why not?” newcastleweekly.com.au

The Hunter Melanoma Foundation, the organisation behind the event, has long been on Jane’s radar through her work

Mayor of Newcastle, Callum Pull.

wanting to support the fundraiser,” she says.

“It’s been eye-opening to hear just how common it is.”

27

COVER STORY USING HER VOICE FOR A GOOD CAUSE

make it plenty of fun, get people singing and

The event will take place at Flamingos Live

dancing in their seats.

in Lambton on Friday 4 April and promises to be a light-hearted, fun way to raise muchneeded funds.

The audience will enjoy a delicious two-

“I just hope the audience sing along loudly enough to drown me out!”

With her usual blend of modesty and humour, Jane acknowledges that the

course meal, drinks and, of course, the

night is not about winning or putting on

performances by five singing celebrities.

a flawless performance, it’s about making

Jane was recruited by Hunter Melanoma

a difference.

Foundation’s executive officer Claudia

“If putting myself out there helps raise

Tolhurst, who convinced her with an

money and awareness, then it’s worth it.”

amusing pitch.

“She called me and said, ‘Have you heard the story about the newsreader who is also an amazing singer and wins a charity competition?’ I said no, and she replied, ‘Well, you’re about to!’” Jane laughs.

“Claudia is a powerhouse woman, and she’s impossible to say ‘no’ to.”

Though she won’t reveal the song she’ll be performing, Jane hints that she knows it’s a

As the event approaches, Jane is preparing for the challenge ahead.

“I haven’t even had my first singing lesson yet,” she admits.

“I have been told there is a judging panel, and we will be rated on our performance as well as monies raised, so I am hoping to encourage plenty of donations from my wonderful community.”

crowd pleaser and she has some tricks up

SERVING THE COMMUNITY

her sleeve.

Beyond Melodies for Melanoma, Jane

“I hope to be able to pull some extra

remains dedicated to her role at NBN, where

people up on stage to join me, maybe even

after 24 years she continues to share the

some colleagues from the newsroom,”

news that matters to the community.

she says.

28

“I think I’m going to have to ham it up and

“I still love being out on the road, meeting

newcastleweekly.com.au

COVER STORY people, and telling their stories,” she says.

guest contributor for A Current Affair, and as

“I love the creativity that comes with

presenter for Nine’s 6pm bulletin in Sydney,

putting together a news story.”

Her professionalism and skill have not gone unnoticed outside of Newcastle, and

which is usually read by Peter Overton or Georgie Gardner.

“It was such an honour to be asked to

in the past few years, Jane has increasingly

work in the Sydney newsroom and by

been called upon work with the Sydney

stepping up and into these different roles, it

team on multiple occasions.

keeps me fresh, and I bring everything I learn

Most notably being asked to fill in for Jayne Azzopardi on the Today show, as a

back to Newcastle.”

A NEWCASTLE ICON

continues to be grateful for the support of

Jane says that while her childhood was

her family.

spent in Bonny Hills, she feels very much

“I’m lucky to have such a supportive

at home these days in Newcastle and

husband in Neil and we are a great team,”

Lake Macquarie.

she says. “He is a wonderful dad to our three

“I came here to go to university, and it felt

kids, and he has boundless energy; I never

like such a big move, but I fell in love with the

have to worry about how he is going at

city immediately. Newcastle is such a friendly

home when I am at work!

and supportive place to live and work.

“As a former journalist and now the

“It’s always been a community that rallies

media and communications lead at

around important causes and supports local.

Lake Macquarie City Council, Neil just

“People want to switch on the news

understands the demands of the job and

and know what’s happening in their own

that when a story breaks I just have to go.

backyard, not just Sydney.

“Which is why, after all this time we’re still here doing what we love.”

With such a busy few months of working (and singing) ahead, Jane says she

newcastleweekly.com.au

“Cancer is a horrible thing and I wouldn’t wish it on my worst enemy.”

“It is a juggle and I miss out on family things at weekends, but I love my job and know I am lucky to still be here reaching people in their lounge rooms - and that is a privilege I don’t take for granted.”

•

29

PROPERTY

Luxury Kotara home perfect for year-round entertaining

6/33 VISTA PARADE, KOTARA Ahead of its time in 2015, this luxury home on a quiet street in Kotara was a place of happy memories for Geoff and his wife Leigh.

Now that life has changed and it is time to move on, Geoff knows the new owners will love it as much as he did.

“It’s elegant and pristine,” Geoff says of his beautiful home.

“We did a lot of entertaining in the kitchen area and I made sure we had a lot of storage space.”

The Torrens Title residence has been meticulously crafted, from extensive use of man-made stone to ultra-stylish inclusions and highcalibre fixtures and fittings used throughout. There's Daikin ducted and zoned air-conditioning throughout and garage space for three cars.

The five-bedroom, three-bathroom home that Geoff describes as being “neat as a pin” sits on a flat block on a private road surrounded by a handful of other luxury homes.

The layout feels spacious with an innovative floor plan that includes a first-floor lounge to maximise the green surrounds.

An upstairs parents’ retreat creates plenty of privacy without compromising on room for older kids or visitors thanks to separate ‘‘We are close to the Fernleigh track and there are walking tracks

accommodation downstairs with full-size bathroom.

that can take you safely to Westfield.

“It is in such a central location close to good primary and high

enjoyed year-round.

“Our screened outdoor area overlooks our magnesium plunge

schools, shopping, the university and the John Hunter Hospital.

pool and gas-heated spa which can be used all year. The screening

“It’s the perfect home to suit a young or growing family.”

•

mean you don’t get any mosquito issues and the fireplace makes it cosy in the cooler months.”

5

3

3

417.45M²

The reserves out the front and rear of the property offer residents a peaceful slice of bush life, right in the suburbs.

30

LISA MACKLIN, LISA MACKLIN PROPERTY newcastleweekly.com.au

ARTICLE LAURA JACKEL

The home has many special features that Geoff says he and Leigh

LISA MACKLIN 29 Years Experience

STEPHANIE JORDAN 8 Years Experience

ELIZA DUNN 15 Years Experience

VA N E S S A B E N E K E 15 Years Experience

We nurture, we negotiate, we know real estate.

CALL US ON 4956 3033 newcastleweekly.com.au

L M P R O P E R T Y. A U

31

PROPERTY

Boutique apartment with iconic harbour views Take in the beautiful city scenery from this cosy and reasonablypriced Arena unit in the heart of Newcastle.

807/75 SHORTLAND ESPLANADE, NEWCASTLE NSW 2300 Discover coastal living at its finest with this modern one-bedroom apartment on Shortland Esplanade in Newcastle. Situated on the eighth floor of the prestigious Arena complex, this residence offers breathtaking harbour and city views. The spacious bedroom features a built-in wardrobe and grants access to a private balcony, perfect for enjoying the serene surroundings. The open-plan living area is bathed in natural light, complemented by wide windows that frame the picturesque vistas. A contemporary kitchen and stylish bathroom enhance the apartment’s appeal. Additional amenities include ducted air conditioning, a secure car space, and a storage cage. Residents benefit from secure building access with lift service directly to their door. Whether you’re seeking a savvy investment opportunity or a vibrant beachside lifestyle, this property caters to both. Embrace the convenience of city living with Newcastle Beach, local cafes, and shops just a short stroll away.

1

1

1

42M²

PRICE GUIDE $600,000 - $615,000

Art Deco dreams in Mayfield Embrace the opportunity to own a piece of Mayfield’s rich history with this stunning Art Deco home, where classic elegance meets contemporary living.

17 KERR STREET, MAYFIELD NSW 2304 Discover timeless elegance at 17 Kerr Street, Mayfield, an exquisite Art Deco sanctuary that seamlessly blends classic charm with modern comforts. This meticulously-maintained residence boasts original period features, including high ornate ceilings, leadlight windows, and polished timber floors, exuding a sense of grandeur and sophistication. The spacious floor plan offers multiple living areas, providing ample space for relaxation and entertainment. The gourmet kitchen is a chef’s delight, equipped with high-quality appliances, stone benchtops, and abundant storage. Each bedroom is generously sized, with the master suite featuring a luxurious ensuite and walk-in wardrobe.

Step outside to a private, landscaped garden oasis, perfect for alfresco dining and leisurely afternoons. Additional features include ducted air-conditioning, a secure garage, and close proximity to local amenities, schools and transport options.

3

3

3

455M²

PRICE GUIDE: $1,150,000 - $1,190,000 32

newcastleweekly.com.au

PROPERTY

Hampton’s inspired New Lambton home Nestled in a prime location close to parks and shopping centres, why not make this immaculate four-bed Torrens Title residence your own?

79 ORCHARDTOWN ROAD, NEW LAMBTON NSW 2305 Discover coastal elegance at 79 Orchardtown Road, New Lambton. This Hamptons-inspired residence seamlessly blends classic charm with modern luxury. Boasting four spacious bedrooms and three meticulously-designed bathrooms, the home offers ample space for both relaxation and entertainment.

The gourmet kitchen features top-of-the-line appliances, stone countertops, and a generous island, making it a culinary enthusiast’s dream. Two expansive living areas are adorned with high ceilings, hardwood floors, and abundant natural light, creating an inviting atmosphere. Step outside to a beautifully landscaped backyard, perfect for alfresco dining and gatherings.

Located in the heart of New Lambton, this property provides convenient access to local shops, parks, and good schools.

Experience the perfect blend of style and comfort in this exquisite home.

4

2

2

255M²

PRICE GUIDE: $1,850,000

An historic East Maitland gem Set on a spacious block close to the heart of East Maitland, this historic property combines period charm with modern luxury.

35 HIGH STREET, EAST MAITLAND NSW 2325 Step into a piece of Maitland’s history with this stunning Circa 1928 residence. Set on a generous 1,011sqm allotment, this five-bedroom, two-bathroom home exudes elegance from the moment you arrive.

Framed by manicured gardens, the home features a striking wraparound verandah, original leadlight windows, ornate ceilings, and polished timber floors. Inside, the grand formal lounge boasts a Carrara marble fireplace and built-in bar, while the modern kitchen impresses with black cabinetry, Carrara marble benchtops, and a 900mm Omega oven. The master suite offers a tranquil retreat with a leadlight bay window and built-in robes, while additional bedrooms maintain period charm with high ceilings. A separate studio provides space for creative pursuits, and the lush backyard, complete with a chicken run and native trees, is a nature lover’s dream. With ample parking, solar power, and prime location, this home is a rare opportunity to own a piece of East Maitland’s rich heritage.

5

2

2

1,011M²

PRICE GUIDE: $1,300,000 - $1,400,000 newcastleweekly.com.au

33

42–48 Marton Street, Shortland NSW 2307 23 Mawson Street, Shortland NSW 2307

Get a new lease on life at one of our three villages VILLAS AVAILABLE • Two 1-bedroom villas.

• One 2-bedroom villa at Cumberland Grove.

• Two 2-bedroom villa’s at Cumberland Glen.

• 50% Capital Gains.

• Departure fees apply.

Call Tony 0459 093 377 to secure your dream retirement.

Vibrant community living in tranquil surrounds New two-bedroom villas now selling!

Retirement is best shared in good company and that’s exactly what you’ll find at Shortland Waters Retirement Living, a well-established community, set alongside lush golf course fairways. Brand-new two-bedroom villas are available now.

Price Range $669,000 to $1,051,000*

Idyllic golf course location Premium facilities available Dedicated on-site team

Active & supportive community Modern, low-maintenance, pet-friendly homes Money back guarantee#

Book a tour today

Call 13 28 26 or visit aveo.com.au/shortlandwaters *Price of available stock current as at 14 January 2025. The entry payment and any other amounts payable depend on any available contract option you select. A regular recurrent charge will be payable and you may have to pay a departure fee when you leave the village. Furnishings not included. Services, facilities and activities vary between communities, and are subject to change. #Terms and conditions apply.

See Contracts page on our website for details.

34

newcastleweekly.com.au

PETS

Pets of the month For the chance to have your furry friend featured, email your pet’s pics to pets@newcastleweekly.com.au

PICCOLO THE CAVOODLE

PFEFFERNÜSSE THE CALICO CAT

REMI THE HAVOODLE

Piccolo is a five-year-old Cavoodle who’s

Pfeff is a stumpy little calico cat, born without

Remi is training to be a school therapy

always by your side. He’s a serial licker -

a tail but making up for it with plenty of sass.

dog. He’s a big personality in a small, fluffy

you won’t escape without a few wet ones.

She’s the Kween of the Castle!

package who adores kids of all ages. With

Friendly, playful, and always up for

Favourite activities: Basking in the sun for

a constant smile on his face, he has a knack

some affection.

hours on a 30-degree day and chasing skinks.

for making everyone he meets fall instantly

Favourite activities: He loves going to the

Favourite toy: Pfeff loves rolled-up balls of

in love.

beach, playing fetch and sleeping.

aluminium foil - until they inevitably get stuck

Favourite activities: Zooming up and down

Favourite toy: Piccolo is obsessed with

under the fridge.

the school hallways and sharing his pig’s ear

tennis balls.

Favourite treat: Watching rainbow lorikeets

with kids who need extra love.

Favourite treat: Peanut butter biscuits are

flit through the grevilleas in the front garden

Favourite toy: Remi enjoys anything

his favourite.

for hours.

that crinkles.

Special talent: He can open doors by

Special talent: Squeezing into open

Favourite treat: Beef pizzles are his

jumping up and pulling the handle down.

cupboards and making it into a cosy cubby.

absolute favourite.

Special talent: Beyond making everyone smile, Remi can give high-fives!

SARGE & LUNA THE BLUE ENGLISH STAFFIES Sarge (3-years-old) and Luna (2-years-old) are the best of mates, doing life side-by-side and loving every moment.

Favourite activities: Sarge is all about chasing the hose and going for a swim. Luna loves a good snuggle, taking a dip, and enthusiastically chasing flies.

Favourite toy: Nothing beats a game of tug-of-war with their rope.

Favourite treat: Yoghurt and blueberries.

Special talent: Loving their humans unconditionally and enriching their lives every single day.

newcastleweekly.com.au

35

SPORT

Newcastle racer celebrates a PB at Sydney V8 SuperUte series

N

ewcastle motor racer Michael Sherwell is revelling in his achievements, after unlocking a

new personal best (PB) at the Tyrepower V8 SuperUte series in Sydney.

The local speedster worked his way up the ranks over the four races in his pink #55 Nova Air and Electrical Mitsubishi Triton at Motorsport Park.

Sherwell ranked 10th in points after the season opener, as well as finishing ninth in the fourth and final race.

Both achievements were PBs for the Hunterbased businessman, who only began competing in the SuperUtes last year.

“It’s my home track and I had a lot

“So, I started the first race from 22nd and got spun by another driver.

“I was last by about 20 seconds, but then I

of local supporters there that made the trip

passed four cars in the first race and moved

down from Newcastle.

my way through the pack.

“I’ve raced 86’s and Aussie Cars before, but this is the best national category results I’ve got, so I’m very happy.”

But, it wasn’t easy.

“My qualifying time put me in 11th, which would have been a personal best,” he explained.

“However, I slightly went out of track limits, and they took a lap off me and they didn’t tell me until hours later.

“Usually, they would let you know instantly, so I didn’t have a chance to go again.

“I’ve heard our Mitsubishi Triton is actually suited to the circuit,” he said.

“We haven’t raced there before, but the car that I’m driving will be really strong.

“I do get up to speed on new tracks pretty

“So, that was a big achievement.”

quickly and I’ve got a race simulator at

Sherwell made his SuperUtes debut at

home, so I’ve been practicing.

the non-championship VAILO Adelaide 500

“I’m hoping to keep my position and maybe started living inside that top 10 at

event in 2024.

From the beginning, he’s set his sights on a spot within the top 10.

Now, after starting the series strongly, he’s focused on the next round in Launceston in May.

every event.”

Joining him on the turf is local organisation Fluid Film, with its Mitsubishi Triton manned by Jimmy Vernon.

The Sydney round was another big triumph

The Tasmanian track will be a first for

for Vernon, taking out sixth position in the

Sherwell, but he said he’s confident in

points ladder overall, as well as finishing

his skills.

fourth in the final race.

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newcastleweekly.com.au

ARTICLE OLIVIA GOELDNER

“I’m absolutely pumped about it,” Sherwell said.

N

SPORT

R

W

NTRIBUT CO O

SPORTS ROB STANTON

M

omentum is such an important aspect of sport.

And, if you can get on a winning run, it can make

a world of difference to your season.

On the back of three consecutive victories in the past

month, we’re now within striking distance of the top six.

Many people, primarily our critics, didn’t think that was possible at the end of 2024, but the coaching staff and boys have worked hard to reap the benefits.

Don’t get me wrong, there is still plenty to do, too.

However, impressive wins over the Melbourne Victory (3-0), second-placed Adelaide United (2-1) and the Brisbane Roar (3-1) at home shows we’re capable of matching it with any side in the A-League Men’s (ALM) competition.

Unfortunately, just as we get on a roll, and confidence is high in the camp, we’re hit with another bye.

It’s hardly an ideal scenario. When you’re in form, you want to play all the time… and we’re no different.

Yes, it’s up to me and my team to prepare the boys better to deal with it. But, our draw hasn’t exactly been a favourable one. No matter what you do on the training paddock week-in week-out, nothing beats match experience and game time.

So, we need to deal with what’s in front of us, push everything else to the background, and focus on the next assignment.

Another thing I have also been pleased about is the contributions of newcomers Kota Mizunuma and Charles M’Mombwa.

The pair has made a huge difference to the squad, not just with their obvious skills on the pitch but their professionalism and individual personalities around the club.

They’re an excellent fit, they’ve set great standards at training, which is a continuation of what we work on every day.

Overall, they’re just good human beings.

I honestly believe they’ve helped someone like Lachie Rose in recent outings, too.

The fans have seen what he’s truly capable of when fully fit.

Although there’s a long way to go this season, I remain confident we can push for a play-off berth.

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37

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Obesity

Clinical Study Obesity in Australia has grown into a major public health concern and is a risk factor for many preventable chronic conditions, such as heart disease, some cancers and type 2 diabetes.

Given that 2 in 3 Australian adults are affected, new and safe treatment options are needed to alleviate and maintain weight loss. Novatrials run clinical studies of potential new treatments aimed at alleviating the symptoms of obesity.

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For further information please call Paula on 4089 3745 or visit www.novatrials.com.au/currentlyenrolling

This study has been approved by Bellberry Human Research Ethics Committee

38

Clinical Study

Chronic Spontaneous Urticaria is a type of hives lasting six weeks or more without a known cause. Novatrials is seeking volunteers with symptoms that remain despite Antihistamine treatment.

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• have been on a stable dose of Antihistamine with continued symptoms.

• show moderate-to-severe symptoms.

• are able to attend appointments at our Kotara clinic for up to 19 visits and make diary entries during the trial.

Participants receive trial-related medical care and medication at no cost from a dedicated, caring team of health professionals. Participants also receive a reimbursement to cover the cost of travel and time for attending visits.

For further information visit www.novatrials.com.au or phone Paula on 02 4089 3745

This study has been approved by Bellberry Human Research Ethics Committee

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