Activities Fall 2021
August - December
Fall REGISTRATION BEGINS: Monday, August 2 for *Newark Residents Wednesday, August 4 for Non-Residents
*Anyone with a Newark Home Address is a Newark Resident. Anyone living in another city is a Non-Resident. Proof of Newark home address is required for first time registrants (current driver’s license or utility bill.) PO Box addresses and businesses will not be accepted.
@newarkrec
@newarkrec
Clark W. Redeker Newark Senior Center 7401 Enterprise Drive Phone: (510) 578-4840 senior.center@newark.org Open Monday - Friday, 9:00am - 3:00pm
Newark Community Center
35501 Cedar Boulevard (closed building) Available for private weekend rentals
What’s Inside... FACILITY AND RENTAL INFO Page 3-4 SWIM LESSONS/AQUATICS Page 9-11
Newark Recreation Licensed Child Care 35501 Cedar Boulevard Phone: (510) 578-4438 childcare@newark.org
TOTS Page 5-6
Silliman Activity and Family Aquatic Center 6800 Mowry Avenue recreation@newark.org Phone: (510) 578-4620 visit www.newark.org for hours of operation.
Recreation and Community Services Director David Zehnder
Newark Civic Center 37101 Newark Boulevard (510) 578-4000 www.newark.org
City Council
Alan L. Nagy, Mayor Mike Bucci, Vice Mayor Luis L. Freitas, Council Member Maria “Sucy” Collazo, Council Member Michael K. Hannon, Council Member
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YOUTH/TEENS Page 6-8 ADULTS Page 8, 11-12 SENIORS Page 13-17 COMMUNITY EVENTS Page 18-19
HOW TO REGISTER: ONLINE... Click on the activity you’d like to register for and you will be redirected to our online registration system or visit newarkca. activityreg.com WALK IN... Silliman Activity & Family Aquatic Center, Mon.-Fri., 8:00am8:00pm or Clark W. Redeker Newark Senior Center, Monday-Friday, 9:00am-3:00pm. SCHOLARSHIP Registration Hours... Tuesday- Thursday, 8:00am-11:00am Or by Appointment email Recreation@newark.org MAIL... registration form and payment to the Silliman Activity & Family Aquatic Center or Clark W. Redeker Newark Senior Center. PHONE IN REGISTRATION NOT ACCEPTED.
NEWARK RECREATION AND COMMUNITY SERVICES REGISTRATION FORM Adult/Main Contact Name: Birth Date: Day Phone:
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Email Address: Address: Emergency Contact Name: Participant: Name
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Voluntary donation to the Recreation Scholarship Program:
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Total: $ Special Needs: Persons with disabilities are welcome. If we can assist you in any way, contact us. Release of Liability: I understand that my (or my minor child’s/ward’s) participation in any City activity is voluntary. Further, I understand that participation can be a hazardous activity. I agree that neither I, my successors, assigns, nor anyone acting on my behalf will hold the City of Newark, its officers, agents, employees, or volunteers liable for any injury, accident, or illness arising out of my (my minor child’s/ward’s) voluntary participation.
The novel coronavirus (“COVID-19”) has been declared a worldwide pandemic by the World Health Organization. The City of Newark has declared a local emergency and the State of California has declared a state of emergency due to the COVID-19 pandemic. COVID-19 is extremely contagious, and is believed to spread mainly from person-to-person contact, through touched surfaces, and in airborne particles. I fully understand that my participation/attendance at the City of Newark facility exposes me to the risk of being exposed to or infected by COVID-19. I hereby acknowledge the contagious nature of COVID-19, that exposure or infection to COVID-19 may result in personal injury, illness, permanent disability, or death, and that I am voluntarily participating in this activity/attending this facility and agree to assume such risks. I hereby release the City of Newark, its officers, agents, employees, or volunteers from and against any and all claims, cost liabilities, expenses, or judgments, including attorney’s fees and court costs arising from my (my minor child’s/ward’s) participation in the program/ activity or any illness/injury resulting there from, and hereby agree to any and all such claims, whether caused by negligence or otherwise. I further understand that the City of Newark is not responsible for Workers Compensation benefits as a result of any injury or illness due to my (my minor child’s/ward’s) voluntary participation in this activity. The City of Newark reserves the right to photograph and film facilities, activities, and program participants for potential use in our marketing efforts, which may include, but is not limited to, brochures, flyers, social media and the City’s website. All marketing materials will remain the property of the City of Newark. Refund Policy: If you wish to cancel your registration, credits or refunds are possible only if you notify us at least five (5) business days before an activity begins. A charge of $15 or 50% of the registration fee (whichever is less) applies to refunds. Account credits expire after one year. Swim Lesson Class Refund Policy: Customers have only 24 hours from the time of registration in which to request a cancellation, refund (all refunds have a $15.00 processing fee), or transfer (based on class availability) for swim lessons. After the 24 hour period, we will not honor any requests for class transfers, cancellations, refunds, or credits. Late Pick-Up Fee: The fee of $1 per minute ($5 minimum) will be charged for participants not picked up by the scheduled ending time. Signature of Participant (or Parent/Guardian, if under 18) Payment:
Check or Money Order made payable to the “City of Newark”
Charge VISA/Mastercard... Card #: - - - - Expiration: / month/year
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FACILITY AND RENTAL INFORMATION SILLIMAN ACTIVITY AND FAMILY AQUATIC CENTER 6800 Mowry Ave.
www.newark.org/silliman
Facility Hours Aquatic Center Hours Admission Fees Guidelines Rental Information: Meeting Room Betty Gentry Dance Studio Gymnasium
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RENTAL INFORMATION NEWARK COMMUNITY CENTER WEEKEND HALL RENTAL www.newark.org/ communitycenter
MEL NUNES SPORTSFIELD PARK Field Rentals
www.newark.org/ sportsfield
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TOTS Now accepting enrollment!
Child Care Center
For Ages 3-5 years
Includes Preschool Curriculum
Full Time Licensed
www.newark.org/childcare PRESCHOOL Register Online or In Person at the Newark Senior Center, 7401 Enterprise Dr., Mon-Fri, 9am-3pm
Designed to introduce your child to their first experience in a structured environment providing an opportunity for sharing and playing with other children. Activities include: indoor and outdoor play, arts and crafts, storytelling, music and movement, introduction to colors, shapes, numbers, and letters. Children must be fully potty trained (no pull-ups), able to separate from parents and fully participate in class. *Pay at least $50/monthly session deposit, save your credit card information on your Newark Recreation Account, and remaining balance will be auto-charged one week in advance to start of each monthly session. For this payment option, you must register in person at the Newark Senior Center. Location: Silliman Center, Preschool Room No class: 11/22-26 Program follows NUSD schedule and runs through mid-June. For affordability, we have broken enrollment/payments into monthly sessions. Students registered in the Fall Sessions will have priority to continue in the program until June 2022. Age Day Date Time *Fee R/NR 3-5 M/W/F 10/1-10/29 9:00am-12:00pm $273/$287 3-5 M/W/F 11/1-11/29 9:00am-12:00pm $210/$220 3-5 M/W/F 12/1-12/17 9:00am-12:00pm $168/$176
N ZONE SPORTS Afterschool Introduction to Multi-Sport
N Zone Sport’s Multi-Sport Program exposes your child to T-Ball, Basketball, Ultimate Frisbee, and Soccer. Our coaches work on refinement of motor skills, scrimmage games, and focus on FUN and teamwork. Instructors: N Zone Sports Staff Location: Silliman Activity Center Age Sport Day Date Time Fee R/NR 2-8 T-Ball Mon 8/16-8/30 12:00-12:45pm $45/$50 2-8 T-Ball Tue 8/17-9/7 12:30-1:15pm $60/$66 2-8 Soccer Mon 9/13-10/4 12:00-12:45pm $60/$66 2-8 Soccer Tue 9/14-10/5 12:30-1:15pm $60/$66 2-8 Ultimate Frisbee Mon 10/11-11/1 12:00-12:45pm $60/$66 2-8 Ultimate Frisbee Tue 10/12-11/2 12:30-1:15pm $60/$66 2-8 Basketball Mon 11/8-12/13 12:00-12:45pm $90/$99 2-8 Basketball Tue 11/9-12/14 12:30-1:15pm $90/$99
SOCCER for Ages 4-10
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Recreational level soccer teaching technical skills and footwork. Develop ball skills, defense skills through games and scrimmaging. Instructors: Kidsfan Base Coaches Location: Sanctuary Village Park (Sea Turtle and Dragonfly Rd) 1 Cherry St, Newark Age Day Date Time Fee R/NR 7-10 Sun 9/5-11/7 10:00-10:45am $300/$315 5-6 Sun 9/5-11/7 11:00-11:45am $250/$263 4-5 Sun 9/5-11/7 11:45-12:30pm $250/$263
MOMMY/DADDY & ME SOCCER
Activities help develop motor and socialization skills. Adult participation required. Instructor: Kidz Love Soccer Location: Mel Nunes Sportsfield Park Age Day Date Time Fee R/NR 2-3.5 Wed 9/8-10/27 5:30-6:00pm $154/$162 2-3.5 Sat 9/18-11/6 5:30-6:00pm $154/$162
TOT/PRE SOCCER
Learn basic techniques of the game and build selfesteem. Instructor: Kidz Love Soccer Location: Mel Nunes Sportsfield Park Age Day Date Time Fee R/NR 3.5-5 Wed 9/8-10/27 4:45-5:20pm $154/$162 3.5-5 Sat 9/18-11/6 3:10-3:45pm $154/$162
SOCCER 1: TECHNIQUES & TEAMWORK
Learn dribbling, passing, defense and shooting goals! Every participant has a ball at their feet. Small-sided soccer matches will be introduced. Instructor: Kidz Love Soccer Location: Mel Nunes Sportsfield Park Age Day Date Time Fee R/NR 5-6 Wed 9/8-10/27 3:15-4:00pm $154/$162 5-6 Sat 9/18-11/6 3:45-4:30pm $154/$162
SOCCER 2: SKILLZ & SCRIMMAGES
Includes individual skill building and scrimmages to develop teamwork and positional play. Instructor: Kidz Love Soccer Location: Mel Nunes Sportsfield Park Age Day Date Time Fee R/NR 7-10 Wed 9/8-10/27 4:00-4:45pm $154/$162 7-10 Sat 9/18-11/6 4:30-5:15pm $154/$162
TOTS/YOUTH COED INSTRUCTIONAL BASKETBALL CLASSES
Work on ball-handling, defensive skills, shooting, passing and teamwork. Instructors: Newark Youth Sports Staff Location: Silliman Activity Center Gym Age Day Date Time Fee R/NR 3-4 Tue 9/7-9/28 4:45-5:20pm $40/$44 3-4 Tue 10/5-10/26 4:45-5:20pm $40/$44 3-4 Tue 11/2-11/16 4:45-5:20pm $30/$33 5-6 Tue 9/7-9/28 5:25-6:10pm $40/$44 5-6 Tue 10/5-10/26 5:25-6:10pm $40/$44 5-6 Tue 11/2-11/16 5:25-6:10pm $30/$33
KENDO “THE WAY OF THE SWORD”
Beginner: This class is for those who have never practiced Kendo. The beginner class focuses on the basics and understanding the characteristics of kendo. Intermediate/Advanced: This class is for experienced kendo practitioners who are able to demonstrate proficiency in the fundamentals of KENDO. Instructor approval required. Bring your shinai and bogu. Instructor: Hiroshi Ichimura, Kendo Renshi 6 Dan Location: Silliman Activity Center, Betty Gentry Dance Studio Age Level Day Date Time Fee R/NR 9+ Beg Sat 9/4-10/23 3:30-4:30pm $128/$134 9+ Int/Adv Sat 9/4-10/23 4:40-6:30pm $96/$106 9+ Beg Sat 10/30-12/18 3:30-4:30pm $128/$134 9+ Int/Adv Sat 10/30-12/18 4:40-6:30pm $96/$106
CLUB V.I.P. LEVEL 1 VOLLEYBALL CAMP
Improve your hitting, passing and serving volleyball skills. Learn the fundamentals and proper mechanics. Instructors: Club V.I.P. Volleyball Coaches Location: Silliman Activity Center Gym No class: 11/25 Ages Day Dates Times Fee R/NR 11-14 Thu 9/16-10/7 4:30-5:30pm $65/$72 11-14 Thu 10/14-11/4 4:30-5:30pm $65/$72 11-14 Thu 11/11-12/9 4:30-5:30pm $65/$72
COED INSTRUCTIONAL BASKETBALL CLASSES
Work on ball-handling, defensive skills, shooting, passing and teamwork. Class includes skills, drills, and games. Instructors: Newark Youth Sports Staff Location: Silliman Activity Center Gym Grade Day Date Time Fee R/NR 1/2 Wed 9/1-9/22 4:15-5:00pm $40/$44 3/4 Fri 9/3-9/24 4:00-5:00pm $40/$44 5/6 Fri 9/3-9/24 5:00-6:00pm $40/$44 7/8 Fri 9/3-9/24 6:00-7:00pm $40/$44 1/2 Wed 10/6-10/27 4:15-5:00pm $40/$44 3/4 Fri 10/8-10/29 4:00-5:00pm $40/$44 5/6 Fri 10/8-10/29 5:00-6:00pm $40/$44 7/8 Fri 10/8-10/29 6:00-7:00pm $40/$44 1/2 Wed 11/3-11/17 4:15-5:00pm $30/$33 3/4 Fri 11/5-11/19 4:00-5:00pm $30/$33 5/6 Fri 11/5-11-19 5:00-6:00pm $30/$33 7/8 Fri 11/5-11/19 6:00-7:00pm $30/$33
JR. WARRIORS LITTLE SHOOTERS BASKETBALL LEAGUE
Instructional league program in partnership with the Golden State Warriors which will emphasize the fundamentals of teamwork, discipline, sportsmanship and fair play. All participants play at least half of every game and receive a Junior Warriors Reversible Jersey. Instructors: Newark Youth Sports Staff Location: Silliman Activity Center Gym Age Day Date Time Fee R/NR 6-8 Sat 9/18-11/20 *9:00am $99/$109 5-6 Sat 9/18-11/20 *10:00am $99/$109
Mandatory player evaluations 9/18 Skills Clinic, Team formation, scrimmage, league schedules and jersey distribution 9/25 *League games 10/2-11/20 (Game times vary slightly from above. League schedule will show game times)
JR. WARRIORS YOUTH BASKETBALL LEAGUE
In partnership with the Golden State Warriors and the Jr. NBA and Jr. WNBA, this instructional league will emphasize the fundamentals of teamwork, discipline, sportsmanship and fair play. All participants play at least half of every game and receive a Junior Warriors Reversible Jersey. Instructors: Newark Youth Sports Staff Location: Silliman Activity Center Gym No class: 12/25, 1/1 Grade Day Time Dates Fee R/NR 3/4 Coed Sat *9:00-9:55am 12/4-3/12 $117/$123 5/6 Girls Sat *10:00-10:55am 12/4-3/12 $117/$123 5/6 Boys Sat *11:00- 11:55am 12/4-3/12 $117/$123 7/8 Girls Sat *10:00- 10:55am 12/4-3/12 $117/$123 7/8 Boys Sat *11:00- 11:55am 12/4-3/12 $117/$123
Mandatory player evaluations 12/4 Skills Clinic 12/11 Team formation, scrimmage, league schedules and jersey distribution 12/18 *League games 1/8-3/12 (Games times will vary from 9:00am-2:00pm. League schedule will show game times)
JR. WARRIORS YOUTH BASKETBALL PRE-SEASON WORKOUTS. *NEW
Get prepared for the upcoming season! Participate in two preseason practice sessions to sharpen your skills for the upcoming season. Work on ball-handling, defensive skills, shooting, passing and teamwork. Instructors: Newark Youth Sports Staff Location: Silliman Activity Center Gym Grade Day Date Time Fee R/NR 5/6 Girls Tue 12/7-12/14 4:30-5:30pm $20/$22 7/8 Girls Tue 12/7-12/14 5:30-6:30pm $20/$22 3/4 Coed Wed 12/8-12/15 4:15-5:15pm $20/$22 5/6 Boys Fri 12/10-12/17 4:30-5:30pm $20/$22 7/8 Boys Fri 12/10-12/17 5:30-6:30pm $20/$22
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YOUTH/TEENS DISNEY’S MOANA JR FOR ADVANCED DRAMA CLASS STUDENTS (PAR 1)
The Theater Factory trains and prepares future creative leaders for their acting careers or for enhancing communication skills for any career they might choose. This musical will have 2 parts and will culminate with a final production in March 2022. Students with a minimum 50 hours of Theatre instruction either with The Theater Factory or any other studio are eligible. Please mention your experience in the notes while registering. Location: Silliman Activity Center, Betty Gentry Dance Studio Instructor: Ish Amitoj Kaur, Filmmaker & Theater Director No class: 11/28
Material Fee $15 for script, payable to the instructor
Age Day Date Time Fee R/NR 8-17 Sun 9/12- 12/12 9.30 -11:00am $389/$408
BUILDING CONFIDENCE IN PUBLIC SPEAKING & WRITING In Person Class
Learn to present with confidence, use emotion, and connect with the audience fluently by doing narratives, news reporting, campaigns, tongue-twisters & debates on thought-provoking and interesting topics! Location: Silliman Activity Center Instructors: Gurus Education Staff No Class: 10/11 Age Day Date Time Fee R/NR 7-12 Mon 9/13-11/15 5:30-6:30pm $249/$261
PUBLIC SPEAKING VIRTUAL CLASSES...
Zoom Link will be emailed prior to the class. Public Speaking and Debate – Speaking and Writing Skills
Learn to manage public speaking anxiety, present themselves with confidence, bring emotions, and connect with the audience fluently. In the debate portion, learn how to make strong arguments by providing reasoning and evidence. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 8-13 Mon 9/13-11/15 3:30-4:30pm $239/$251
FALL MUSICAL FOR BEGINNER LEVEL DRAMA STUDENTS (PART 1)
Advanced Public Speaking and Debate Skills
Material Fee $10 for script
Smart Money and Investing
The Theater Factory specializes in enhancing leadership skills and improving social and communication skills. This musical will have 2 parts and will culminate with a final production in February 2022. Limited spaces available. New production for repeat students! Sign-up early. More info on www. thetheaterfactory.com Location: Silliman Activity Center, Betty Gentry Dance Studio Instructor: Ish Amitoj Kaur, Filmmaker & Theater Director No class: 11/28 Age Day Date Time Fee R/NR 7-15 Sun 9/12-12/12 11:30 -12:30pm $345/$362
NEWARK YOUTH FISHING IN THE CITY
Saturday November 6 8:00 – 11:00am The Boat House, Chelsea Dr. at Lakeshore Park in Newark
Get “hooked” on fishing for life! Children learn basic instruction on knot tying, casting, how to bait the hook and fish handling techniques. Bring your own pole or use one of ours. Children under 8 years old must be accompanied by a parent or guardian. Adults are asked not to fish during the youth fishing time. The lake will be planted with fish for the event. California fish and game laws will be enforced and Fishing is limited to youth 8-16 years old during the fishing in the Cities program.
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Learn to write a well-structured and engaging speech, learn different styles such as narrative, descriptive, and more. Speakers will improve general knowledge on various current affairs topics, as they debate and understand both sides of the topic. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 8-13 Wed 9/15-11/17 4:40-5:40pm $239/$251
Introduction to money management using activities like Comparative Shopping, Salary analysis, budgeting a trip, wants and need planning. Learn how to track expenses and analyze them. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 8-13 Mon 9/13-11/15 4:40-5:40pm $239/$251
Building Public Speaking Confidence
Learn to stand tall and speak confidently in front of a group. Develop concepts and importance of maintaining eye contact, good posture, volume, and expressions. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 7-12 Wed 9/15-11/17 3:30-4:30pm $239/$251
Public Speaking- Confident Speakers and Writers
Learn to stand tall and speak confidently in front of a group. Develop concepts and importance of maintaining eye contact, good posture, volume, and expressions. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 7-12 Fri 9/17-11/19 3:30-4:30pm $239/$251
Master of Public Speaking and Debate Skills
Learn parliamentary and L-D debate formats. In-depth knowledge of writing and presenting persuasive, informative and impromptu speeches.Research and practice on the advanced speech and debate topics. Instructors: Gurus Education Instructors Age Day Date Time Fee R/NR 8-13 Fri 9/17-11/19 4:40-5:40pm $239/$251
YOUTH/TEENS FANCY FEET DANCE CLASSES
An Introduction to Dance-This class is perfect for the preschooler who loves to dance. In this class, students will be introduced to basic tap steps, ballet, and tumbling. Children will need tap and ballet shoes. Location: Silliman Activity Center, Betty Gentry Dance Studio No Class 11/24 Age Day Date Time # Fee R/NR Instructor 3-4 Tue 9/14-10/19 3:35-4:20pm 6 $55/$60 Mandy 3-4 Tue 10/26-12/7 3:35-4:20pm 6 $55/$60 Mandy
BETTY GENTRY’S CHILDREN’S DANCE CLASSES
Location: Silliman Activity Center, Betty Gentry Dance Studio No Class 11/11, 11/22-11/27 Day Age Class Type Dates Time # Fee R/NR Instructor Mon 4-6 Dance Combo 9/13-12/6 4:00-4:50pm 12 $114/$120 Kimberly Mon 7-9 Dance Combo 9/13-12/6 5:00-5:50pm 12 $114/$120 Kimberly Tue 4-6 Dance Combo 9/14-12/7 4:30-5:20pm 12 $114/$120 Traci Tue 7-9 Dance Combo 9/14-12/7 5:30-6:20pm 12 $114/$120 Traci Tue 10-12 Jr. Workshop 9/14-12/7 6:30-7:30pm 12 $117/$123 Jennifer Tue 13-20 Workshop 9/14-12/7 7:30-9:00pm 12 $151/$159 Jennifer Wed 7-9 Jazz/Hip Hop 9/15-12/8 4:00-4:50pm 12 $114/$120 Kimberly Wed 10-12 Jazz/Hip Hop 9/15-12/8 5:00-5:50pm 12 $114/$120 Kimberly Wed 13-20 Jazz/Hip Hop 9/15-12/8 6:30-6:50pm 12 $114/$120 Kimberly Fri 8-12 Ballet/Lyrical 9/17-12/10 4:30-5:20pm 12 $114/$120 Traci Fri 13-20 Ballet/Lyrical 9/17-12/10 5:30-7:00pm 12 $151/$159 Traci Sat 4-6 Creative Dance 9/18-12/11 10:00-10:40am 12 $105/$110 Kristina Sat 4-6 Ballet/Lyrical 9/18-12/11 10:45-11:35am 12 $114/$120 Kristina Sat 4-6 Dance Combo 9/18-12/11 11:45-12:35pm 12 $114/$120 Kristina Sat 8-12 Contemporary 9/18-12/11 12:45-1:35pm 12 $114/$120 Kristina/Jennifer Sat 13-20 Contemp/Improv 9/18-12/11 1:45-3:15pm 12 $151/$159 Kristina/Jennifer
VIRTUAL DANCE CLASSES
These classes will be taught via zoom. Registration for virtual classes ends at 11:59pm the night prior to the class starting. Zoom links will be sent out the first day of class by 12pm. No Class 11/11 Day Age Class Type Dates Time # Fee R/NR Instructor Thu 16+ Strength/Flex 9/16-10/21 7:30-8:20pm 5 $50/$55 Kristina Thu 16+ Strength/Flex 10/28-12/9 7:30-8:20pm 6 $60/$66 Kristina
DANCE IN A PARADE
Be a part of the award winning Betty Gentry Dance Program Parade Team! Participants will learn a forward moving dance to perform during the parade route. Participants must have previous dance experience! Students must be able to attend all of the classes in order to participate in the parade. Specific parade information will be distributed the first day of class.
Newark Day’s Parade- Saturday September 18, 2021
Registration deadline: 9/1 by 5pm Rehearsals: Thursdays, September 2, 9, 16 from 5:00-7:00pm Rehearsals will consist of warm-ups, learning of choreography, and continuous rehearsing of the forward moving choreography. Dance technique will not be taught in this performance only class. Age Class Day Dates Time # Fee 7+ Rehearsals Thurs 9/2-9/16 5:00-7:00pm 3 FREE Parade Sat 9/18 8:30am 1 FREE
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SWIM LESSONS AQUATOTS – AGES 6 months-35 months
All children must have a parent participant in the water with the child. We recommend the same parent throughout the session. The instructor will lead the parents through a variety of skills to teach their child. Parent is the primary instructor for their child and is required to be in the water with the child in a swimsuit. Children must wear a swim diaper under their suit. Class is designed to get the child comfortable in the water and to begin work on entry-level swim readiness skills.
PRESCHOOL LEVEL 1 - Ages 3-5 years A parent required in water with child. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Safely enter and exit the water Comfortably blow bubbles out of mouth and nose 3-5 relaxed bobs Fully submerged head, open eyes and pick up a submerged object Assisted front float with whole face in water Assisted back float with ears submerged Front kicks with assistance Back kicks with assistance Roll over from front to back with assistance Supported swimming on front and back with straight legged kicks with equipment for 2 body lengths
PRESCHOOL LEVEL 2 - Ages 3-5 years A parent required in water with child. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Bobs underwater 5 times independently Front float unassisted for 5 seconds Back float unassisted for 5 seconds Streamline glide on front for 2+ body lengths Kicks on back with arms by side for 2+ body lengths Rollover from front to back and recover without assistance Introduction to side swimming Introduction to freestyle arms
PRESCHOOL LEVEL 3 - Ages 3-5 years A parent required in water with child. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Streamline with rollovers Freestyle arms with rollovers Backstroke Side swimming with equipment Freestyle with side breathing at least 5 times consistently Tread water for 15 seconds Jump into pool and recover in back float for 10 seconds, then swim to a safe exit point Introduction to elementary backstroke Introduction to breaststroke kick and dolphin kick
YOUTH LEVEL 1 - Ages 6-12 years No spectators allowed on pool deck. Emergency Card must be on file. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
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Safely enter and exit the water Comfortably blow bubbles out of mouth and nose Shows no fear bobbing in the water 10 times while blowing bubbles Front float unassisted for 10 seconds Back float unassisted for 10 seconds Streamline glide for 2+ body lengths with straight-legged kick Kicks on back with hands to side for 2+ body lengths with straight-legged kick Rollovers Introduction to freestyle arms Introduction to freestyle arms and rollovers
YOUTH LEVEL 2 - Ages 6-12 years No spectators allowed on pool deck. Emergency Card must be on file. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Streamline glide with rollovers Freestyle arm strokes with rollovers Side kicking unassisted with equipment Side kicking with side breath demonstrating proper head position Freestyle and side breathing with equipment demonstrating proper head position for side breath Kicks on back with hands to side for 5+ body lengths Backstroke for 5+ body lengths Freestyle and side breathing for 5+ breaths Jump in, change direction, and swim back to start point Elementary Backstroke for 5+ body lengths
YOUTH LEVEL 3 - Ages 6-12 years No spectators allowed on pool deck. Emergency Card must be on file.
◊ Freestyle and side breathing for 10+ breaths with proper head positioning ◊ ☐ Backstroke ◊ ☐ Breaststroke kick on front with rollovers (15 yards) ◊ ☐ Elementary Backstroke (10 yards) ◊ ☐ Dolphin kick on front with rollovers (15 yards) ◊ ☐ Treading water with a variety of kicks ◊ ☐ Survival float on front 30 seconds ◊ ☐ Back float 1 minute
YOUTH LEVEL 4 - Ages 6-12 years No spectators allowed on pool deck. Emergency Card must be on file. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Freestyle with open turn (25 yards) Backstroke with open turn (15 yards) Elementary Backstroke (15 yards) Breaststroke (15 yards) Streamline dolphin kicks with freestyle arm pull for breath (Butterfly drill) Introduction to Sidestroke Tread water for 2 minutes Survival float for 1 minute
YOUTH LEVEL 5 - Ages 6-12 years No spectators allowed on pool deck. Emergency Card must be on file. ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐ ◊ ☐
Freestyle with flip turn (50 yards) Backstroke with flip turn (50 yards) Elementary Backstroke (25 yards) Breaststroke (25 yards) Butterfly (25 yards) Sidestroke (25 yards) Tread water for 5 minutes
COMPETITIVE SWIM - Ages 13-18 years No spectators allowed on pool deck. Emergency Card must be on file.
This course is designed for those who have completed the Youth Level 5. Class will focus on the 4 main competitive strokes in a structured swim workout environment.
ADULT AND TEEN SWIM LESSONS - Ages 13+ yrs
These courses are designed to help adults and teens meet their swim lesson needs from beginner to advance and focusing on the individual needs of each student.
SWIM LESSONS REFUND/MAKEUP POLICY:
The Silliman Activity & Family Aquatic Center provides the highest quality of swim instruction available through the American Red Cross Learn to Swim program.
We look at swim instruction as a necessary life skill and want to make swimming an enjoyable lifelong activity for you and your family. Lessons are tailored to age and skill within a set level system. If after reading the level descriptions, you are unsure which level your child should be in, please schedule a swim level assessment. You can do so by emailing Aquatic Coordinator Stacy Burton stacy.burton@newark.org
COVID-19 REQUIREMENTS:
All 5 year old and younger swimmers need to have a parent or guardian in the water with them. No one will be allowed to remain on the pool deck if not participating in a swim lesson. Only participating children and parents will be allowed to enter the pool deck. Swimmers who do not require an adult in the water will have a completed waiver on file if under the age of 18.
REGISTRATION DEADLINES:
Registration deadlines are firm. We will not accept any registrations after the deadline has passed. It is best to register in advance to ensure class is available. Lesson Registration closes Weekday “day before” at 12:00pm Saturday “Fri. before” at 12:00pm
Due to the popularity of our program, we have a fairly strict refund policy. You have 24 hours from the time of registration in which to request a refund (all refunds have a $15 processing fee), or transfer to another time/ session (based on class availability). After 24 hours, there are no refunds given. Transfer may be granted up to 3 business days prior to the session starting if there is space available. Transfers have a $15 processing fee. Please note: There are no makeup classes and/or credits/refunds for any classes missed due to accident, injury, illness, or personal scheduling conflicts. Doctor’s notes will not be accepted.
SWIM LESSON PROFICIENCY:
Students must have a specific mastery of the skills/proficiency before moving to the next level as well as meet all the exit skill requirements . Proficienc y is determined by staff. We reserve the right to move your child from the class you signed up for to one that is more developmentally appropriate. All of our group swim classes are 45 minutes in length each day. Private lessons are 30 minutes.
GROUP LESSONS
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SWIM LESSONS/AQUATICS PRIVATE LESSONS These are a 1 on 1 individualized instruction for those looking for a more personalized approach. These lessons are completely focused on working on what you want to work on. All children 5 and under need to have a parent or guardian in the water with them. If a guardian is the water the guardian must be over the age of 18. These lessons are 30 minutes long.
SHALLOW WATER LIFEGUARD CERTIFICATION TRAINING
Through online, classroom and in water training, earn your American Red Cross Shallow Water Lifeguard Certification (up to 5 feet deep), including First Aid, CPR, AED and Emergency Oxygen Administration, valid for 2 years. Due to the nature of the course, there will be training situations when participants will come in close contact with other participants. Below are some of the many safety precautions that will be observed throughout the training course. • Face coverings will be worn at all times unless in the water. • Social distance will be observed. When social distance is not possible, face coverings and/or additional personal protective equipment will be worn. • Training manikins will be used whenever possible to promote social distancing. • Equipment will be labeled and assigned to participants for use throughout the course. • Class size has been reduced and participants may be assigned into smaller groups. • Hand washing facilities and hand sanitizer will be readily available. • All participants will be required to pass a health screening prior to the start of each class session. Online sessions must be completed with a certificate of completion brought to the first day of in person sessions. Prerequisites: Participants must be able to swim 300 yards non-stop using freestyle and breaststroke, recover a 10lb weight from the water and tread water for 2 minutes with no hands prior to the first day of in person sessions. Swim tests will be scheduled after registration closes. REGISTRATION CLOSES 1 WEEK PRIOR TO THE FIRST DAY. Age Day Date Time Fee R/NR 15+ Sat-Sun 8/21-8/29 9:00am-5:00pm $200/$210 15+ Sat-Sun 10/16-10/24 9:00am-5:00pm $200/$210 15+ Thur-Sun 12/16-12/19 9:00am-5:00pm $200/$210
WATER AEROBICS
This reservation is for instructor led water aerobics class. Class is limited to 14 people and will be in the lap pool. Must have a Water Aerobic 10 pass. Meet new friends and change up your regular routine! Get your heart rate up, strengthen muscles, improve your balance, and increase flexibility! No class: 9/6, 11/11 Day Date Time 10-Visit Fitness Pass R/NR Mon/Wed/Fri 8/2-11/19 8:00-8:45am $105/115 Tues/Thurs 8/3-11/18 7:00-7:45pm
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ADULTS BETTY GENTRY’S ADULT DANCE
Location: Silliman Activity Center, Betty Gentry Dance Studio No Class: 11/11, 11/25-11/30 Age Day Class Date Time # Fee R/NR Instructor 18+ Mon Beg/Int Tap 9/13-12/6 6:00-6:55pm 12 $120/$126 Sarah 18+ Mon Jazz 9/13-12/6 7:00-7:55pm 12 $120/$126 Sarah 18+ Mon Int/Adv Tap 9/13-12/6 8:00-8:55pm 12 $120/$126 Sarah 18+ Fri Ballet/Lyrical 9/17-12/10 7:10-8:00pm 12 $120/$126 Traci
DANCE IN A PARADE see page 6
ZUMBA® FITNESS
Features exotic rhythms set to high-energy beats. Instructor: Maura Magsakay Location: Silliman Activity Center, Betty Gentry Dance Studio No Class: 11/24 Age Day Date Time Fee R/NR 15+ Wed 9/8-10/27 7:30-8:30pm $52/$57 15+ Wed 11/3-12/15 7:30-8:30pm $39/$43
KENDO “THE WAY OF THE SWORD”
Beginner: This class is for those who have never practiced Kendo. The beginner class focuses on the basics and understanding the characteristics of kendo. Intermediate/Advanced: This class is for experienced kendo practitioners who are able to demonstrate proficiency in the fundamentals of KENDO. Instructor approval required. Bring your shinai and bogu. Instructor: Hiroshi Ichimura, Kendo Renshi 6 Dan Location: Silliman Activity Center, Betty Gentry Dance Studio Age Level Day Date Time Fee R/NR 18+ Beginner Sat 9/4-10/23 3:30-4:30pm $128/$134 18+ Int/Adv Sat 10/30-12/18 4:40-6:30pm $96/$106 18+ Beginner Sat 5/8-6/26 3:30-4:30pm $128/$134 18+ Int/Adv Sat 5/8-6/26 4:40-6:30pm $96/$106
ULTIMATE FRISBEE PICK-UP GAMES
Ultimate Frisbee is a growing sport in the Bay Area. Come get a good workout, learn how to play or refine your skills. Visit www.utlimate.org for game rules. Drop in for this program is available as well but must be done prior to the day. For more information, call 510.578.4407 or bryan.cobb@newark.org. Location: Mel Nunes Sports Field Park No games: 11/11 Age Day Dates Time Fee R/NR 18+ Mon 9/13-9/27 8:00-10:00pm $24/$26 18+ Mon 10/4-10/25 8:00-10:00pm $32/$35 18+ Mon 11/8-11/29 8:00-10:00pm $32/$35
COED SOCCER PICK-UP GAMES
Play Soccer under the lights at the New Mel Nunes Sports Field Park! Soccer pick-up games are a great way to make friends and stay in shape! Drop in for this program is available as well but must be done prior to the day. For more information, call 510.578.4407 or bryan.cobb@newark.org. Location: Mel Nunes Sports Field Park No Games: 11/11 Age Day Dates Time Fee R/NR 18+ Mon 9/13-9/27 8:00-10:00pm $24/$26 18+ Mon 10/4-10/25 8:00-10:00pm $32/$35 18+ Mon 11/8-11/29 8:00-10:00pm $32/$35
ADULT COED VOLLEYBALL LEAGUE
Recreation and Competitive Level Play
Must have at least two (2) women per team. Individual players are encouraged to inquire for possible placement on a team. Call 510-578-4407, visit www.newark.org or bryan.cobb@newark.org for registration information. Fall League Registration ends 9/2 Thursdays, 9/9-11/18, 6:00-9:00pm (game schedule TBA) Fee: $350/team
ADULT BASKETBALL LEAGUES
Recreation and Competitive Level League Play
Team Fee: $750/team Individual Fee $85/player (Teams signing up as individual players requires 6 players per team min.) Registration ends 9/7 Wednesdays, 9/15-12/1, 6:00-9:00pm (game schedule TBA) All individuals who are not on a team will be placed on the “house” team Call 510-578-4407, visit www.newark.org or bryan.cobb@newark.org for registration information.
COED ONE-PITCH “TURKEY” SOFTBALL TOURNAMENT!
Saturday, November 20, 2021
The most popular One Pitch Tournament in the Bay Area! Hit it, even if you don’t like it! You only get one pitch in this fun “field” one day event. All games are played at Sports Field or Birch Grove Parks in Newark. Do it for fun or to win the tournament. Either way you will have a good time if you like to play softball. For more information call Bryan Cobb at the Silliman Activity Center at 578-4407 or bryan.cobb@newark.org. Fee: $225/team Registration Deadline: 11/5 Tourn., Saturday, November 20 Game Times may start as early at 8:30am and end with championship game. To register, scan the QR Code.
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SENIORS
Newark Newark Senior Senior 10:00am................... 10:00am................... 8:00am....................... 8:00am....................... Center Center Guitar Guitar JamJam Walk Walk thethe TalkTalk 10:00am................... 10:00am................... Daily Daily BUNCO BUNCO 9:30am....................... 9:30am....................... Bridge Bridge Activities Activities1:00pm...................... 1:00pm......................
At Newark At Newark Community Community ParkPark 35501 35501 Cedar Cedar Blvd.Blvd.
1st &1st 3rd& Monday 3rd Monday of month of month
11:00am.................... Knit, Knit, Crochet Crochet & & 11:00am.................... Beginning Hula Hula Cross Cross Stitch Stitch Group Group Beginning
OpenOpen Monday Monday - Friday - Friday 12:00pm.................... All All day....................... day....................... 12:00pm.................... 9:00am-3:00pm 9:00am-3:00pm Billiards Billiards Intermediate Intermediate Hula Hula Closed: Closed: 9/6,9/6, 11/11,11/11, 11/25-11/26 11/25-11/26 Computers Computers 1:00pm................... 1:00pm................... 510-578-4840 510-578-4840 Fitness Fitness Equipment Equipment senior.center@newark.org senior.center@newark.orgLending Movie Movie Club Club Lending Library Library
1st Tuesday 1st Tuesday of the ofmonth the month enjoy enjoy a movie a movie or documentary. or documentary.
Afternoons.............. Afternoons.............. Pinochle Pinochle All All day....................... day.......................
Billiards Billiards Computers Computers Fitness Fitness Equipment Equipment Lending Lending Library Library
Afternoons.............. Afternoons.............. Pinochle Pinochle All activities All activities are held are held at the at Newark the Newark Senior Senior Center, Center, 74017401 Enterprise Enterprise Dr., Dr., unless unless noted noted otherwise. otherwise. 13
SENIORS
9:15am.......................
8:00am....................
9:15am....................
9:15am.......................
At Newark Community Park 35501 Cedar Blvd.
9:30am....................
Hand & Foot Canasta
Eight Ball Billiard Tournament
10:00am....................
Quilt, etc. Group
1:00pm......................
Ukulele Jam
All day....................... Billiards Computers Fitness Equipment Lending Library Afternoons.............. Pinochle
Walk the Talk
9:00am....................
Mercy Brown Bag Food Distribution
Start July 8 2nd & 4th Thurs of month at Newark Community Center
12:30pm.................
BINGO Start July 1
1st & 3rd Thurs of month! $10/pack on first Thursday for Birthday Bingo. Third Thursday $7/pack.
All day....................... Billiards Computers Fitness Equipment Lending Library Get your free Newark Senior Center Membership Card today!
Mahjong
Texas Hold-em Poker 10:00am....................
New! Senior Stretch Beginning August 6.
12:30pm....................
Drop-in Mahjong
All day....................... Billiards Computers Fitness Equipment Lending Library Afternoons.............. Pinochle
All listed activities (except BINGO) are free for Seniors 55+ 14
SENIORS Free
Pancake Breakfast
Thursday, August 26 10:00am
At the Newark Senior Center For ages 55+. Space is limited. Pre-registration required at the Senior Center Office or online at newarkca.activityreg.com.
Pancakes, Sausage and Fruit
Pasta Lunch Friday, September 24 12:00pm $5/person
At the Newark Senior Center For ages 55+. Space is limited. Pre-registration required at the Senior Center Office or online at newarkca.activityreg.com.
Rigatoni B ognese, Caesar Salad & Garlic Bread Free
Soup & Sandwich Lunch Wednesday, October 20 12:00pm $5/person At the Newark Senior Center For ages 55+. Space is limited. Pre-registration required at the Senior Center Office or online at newarkca.activityreg.com.
Chicken Sandwich & soup of the day 15
Friendsgiving Lunch
Wednesday, November 17 12:00pm At the Newark Senior Center
For ages 55+. Space is limited. Pre-registration required at the Senior Center Office or online at newarkca.activityreg.com.
Thanksgiving Turkey Sandwich
Unvaccinated registrants, please eat outside on the patio off the dining area.
SENIORS INFORMATION AND REFERRAL................
We’re seeking volunteers BINGO Callers
To call BINGO, Thursdays, between the hours of 12:15-3:00pm twice per month.
Fitness Instructors
To lead Senior Stretch or Low-Impact Exercise Classes one or two days per week, any weekday between the hours of 9:00am-3:00pm.
Dial 211 for free information and referral to Human Services for daily needs and in times of crisis. Senior Help Line (510) 574-2041 Community Ambassador Program for Seniors (510) 574-2055 www.capseniors.org Area Agency on Aging Information & Referral (510) 577-3530
Dementia-Specific Support Alzheimer’s Services of the East Bay (510) 656-1329 www.aseb.org Alzheimer’s Association (800) 272-3900 Bay Area Community Services (BACS) (510) 613-0330 www.bayareacs.org/adult-day-programs Stanford/VA Alzheimer’s Center (650) 858-3915 www.med.stanford.edu/svalz
Employment and Learning To submit a Volunteer Application, or for questions, please contact Senior Center Recreation Coordinator, Cheryl Galvez, 510-578-4845, cheryl.galvez@newark.org
SparkPoint Fremont (510) 574-2020 Fremont Library Programs (510) 745-1400 Newark Library Programs (510) 795-2627 Senior Employment Program (510) 238-3535
Health and Wellness Clark W. Redeker Newark Senior Center and Mercy Retirement & Care Center
Mercy Brown Bag Qualifying Seniors receive a free bag of nutritious food twice per month.
New Time Distributed the 9:30-10:30am 2nd and 4th Thursday Senior Nutrition Program each month At the Newark Community Center 35501 Cedar Blvd. Newark
2021 Distribution Dates: July:
8 & 22
August:
12 & 26
September: 9 & 23 October:
14 & 28
November:
10 Weds
December:
9
Register on-site during a distribution. To qualify, self-identify that you are at least 60 years of age, live in Alameda County and your income falls within the guidelines: Household Size One Two Three
Max. Income $2522/month $3411/month $4300/month
Medicare and Insurance Counseling (HICAP) (510) 839-0393 Health Insurance Counseling with Krista Caracappa, Washington Hospital (510) 494-7005 LIFE ElderCare Meals & Fall Prevention (510) 574-2090 www.lifeeldercare.org
Housing City of Fremont Office of Housing Assistance (510) 494-4500 HIP Shared Housing Program (510) 574-2173 City of Fremont Landlord/Tenant Support (510) 574-2270
Social Engagement Life Eldercare Friendly Visitors (510) 894-0370 www.lifeeldercare.org CityServe Compassion Network (510) 796-7378 www.compassionnetwork.org
Nutrition Life ElderCare Meals on Wheels (510) 574-2092 Mercy Brown Bag: Grocery Program Tri-City Volunteers Inc. Food Bank (510) 793-4583
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SENIORS
New! New! Senior Senior Stretch Stretch Exercise Class Exercise Class with Esther (bilingual English and Spanish)
with Esther (bilingual English and Spanish)
Free Free for for Seniors Seniors 55+ 55+ Fridays, Fridays, 10:00 10:00 -- 11:00am 11:00am At the Newark Senior Center At the Newark Senior Center 7401 Enterprise Drive 7401 Enterprise Drive Beginning Friday, August 6 Beginning Friday, August 6
Pre-register Pre-register at at the the Newark Newark Senior Senior Center Center Day Trips are back Day Trips are back
Aboard Aboard the the Hornblower Hornblower San San Francisco Francisco Belle Belle Cruise, Cruise, Air Air Show Show and and Champagne Champagne Brunch Brunch Included Included Satuday, October 9, 10:30am-6:30pm Satuday, 9, 10:30am-6:30pm $192 NewarkOctober Resident/$202 Non-Resident $192 Newark Resident/$202 Non-Resident
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SENIORS RIDE-ON TRI-CITY! is funded by the Alameda County Transportation Commission through Measure B/BB sales tax revenues. For more information on Measure B/BB, visit: www.alamedactc.org
Services to Newark residents are provided
through a partnership between the City of Newark and the City of Fremont’s Human Services Department. Eligibility Requirements for RIDE-ON TRI-CITY! transportation services: •Newark residents who are 70 years of age or older; OR, •Newark residents who are unable to use public transportation independently due to a disability or disabling health condition.
RIDE-ON TRI-CITY! registrants can use the following: Ride-Hailing Service:
Subsidized rides through Lyft for participants with a smartphone or participants who do not have a smartphone can get subsidized Lyft or Uber rides through GoGo Grandparent’s Call Center. Participants pay for the first $4 of their trip and up to $16 of additional trip costs will be subsidized.
Taxi Service:
Subsidized curb-to-curb taxi rides in the Tri-City area using a taxi voucher. Taxi vouchers cost $4 each and subsidize up to $16 of taxi meter fare.
Wheelchair-Accessible Van Service:
Participants requiring special door-to-door assistance can get subsidized wheelchair-accessible van rides in Tri-City area. Participants pay $4 per one-way trip, using a pre-paid voucher.
Call (510) 574-2053 for more information.
Transportation Questions Answered...
A Transportation Resources Specialist from RIDE-ON TRI-CITY! can assess your individual needs and work with you in-person or over the phone to answer any questions you have about transportation and how to get around the community. •Learning how to ride public transit buses or BART •Obtaining and learning how to use a Clipper card •Finding and applying for affordable transportation alternatives if you no longer drive and cannot take public transit •Learning how to use ride-hailing services, like Lyft. •Renewing your driver’s license, obtaining a DMV Disabled Parking placard or figuring out how to maintain driving safety as you age.
A Transportation Resources Specialist is available at the Clark W. Redeker Newark Senior Center on the first Thursday of each month. For more information or to schedule an appointment, call (510) 574-2053. CLIPPER CARD Workshops
Learn about Clipper, the all-in-one transit card, the first Thursday of every month from 10:00-11:00am at the Clark W. Redeker Newark Senior Center. This FREE workshop will teach you all the ins and outs of using Clipper. Seniors 65 years of age and older can apply for a FREE senior Clipper Card at the end of the workshop (must bring proof of age with you). For more information, call (510) 574-2053.
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COMMUNITY EVENT
AT THE GROVE
2021 Summer Concert Series FREE and open to the public At Shirley Sisk Grove (adjacent to NewPark Mall) Friday Evenings, 6:00-7:30pm Gates open at 4:00pm Bring a low-back chair or blanket
August 6
Big Bang Beat 19
August 20 Cisco Kid
COMMUNITY EVENT
Mariachi Festival Sunday, August 22 1:00-4:00pm
At Shirley Sisk Grove (Next to NewPark Mall)
Free Admission Mariachi Bands to be announced. Local Ballet Folkloric performances, food and beverages, community resources and more!