Profile

Company Profile

Building Healthy Lifestyles We Expertise in: # Fitness 1.0 # Lifstyle P :2.0 # Sports 3.0

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Company Profile

What we do We provide management, consulting wellness solutions for fitness/wellness and lifestyle projects Our clients include corporate, hi-rise and community residential properties, hotels exclusive clubs of all types.

Our mission is to provide exceptional services to our clients which reflect our uncompromising standards of excellence.

We achieve this good through our core values; • Loyalty • Integrity • Firm on Quality • Excellence • Strong Work Ethics • Time Conscious • Yield better results • Leisure • Enthusiasm

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Our services

Management Recruitment Corporate Wellness Solutions Consulting Company Profile

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Fitness 1.0

1. Management In managing a fitness Centre e.g. a gym or any kind of leisure complex, we take “seamless� approach in order to best integrate the gym into culture of a corporate, hotel, property. We maximize opportunity for operational and financial success through our array of resource

Our Management Services include 1. Facility maintenance e.g. treadmills, bike, cross trainer etc 2. Staff supervision and training 3. Systems development and management 4. Creative gym promotions and programing 5. Marketing and sales 6. Retail merchandising 7. Financial Management

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Company Profile

2. Recruitment We screen and interview applications for positions in the fitness/wellness. We provide our clients with the right talent and fit to match our facility needs/requirement;

• Key management staff i.e. Directors, Operation Managers, Supervisors, Marketing Directors etc. • Fitness Staff including; class instructors i.e. personal gym trainers, class instructors (yoga, aerobic, zumba, pilates etc), massage specialist and other supporting staffs

Company Profile

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3. Corporate Wellness Solutions The term wellness means active process of becoming aware making choices towards a healthy, fulfilling life.

We design solutions to meet wellness goods of employers and employees populations both onsite and offsite.

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i. Program and services offering This is a product we offer to corporate organizations to fulfill wellness goals of employer and employees. It is available onsite and online.

These include: indoor and outdoor team training fitness, biometric and manual screening i.e. blood pressure, blood lipid, blood sugar, body mass index Risk intervention and disease prevention including obesity, tobacco use, poor nutrition, stress etc.

ii. Motivation and incentive offering Education and awareness programs including Nutritional seminars, health fairs and wellnss webinars Health risk assessments Wellness coaching, champion coordination and management.

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Company Profile

4. Consultancy We provide consultancy services in following areas A. Equipment procurement B. Fitness center design image C. Feasibility studies D. Pre-opening services

A. Equipment procurement

B. Fitness center design

Our team conduct evaluation based on industry field testing, performance, standards include durability, servicing, safety and user friendly Our recommendations for equipment’s are based upon several factors i.e gender, age, cost, peak-hour use etc.

We have a professional insight and hands on experience to handle and design request. This information is critical in establishing projections that are real, enabling our clients to budget and build the right size fitness center with the right equipment.

We expertise in the areas of design and development thus maintaining highest level of collaboration with our clients, architects and everyone involved in the process.

• Equipment specialization and layout • Locker room, washroom, bathroom design • Reception and retail layout • Space footage development • Millwork and cabinetry recommendations • Data processing • Point work design input • Conceptual and brand planning • Power HAVC specifications.

Product recommendations include • Cardiovascular equipment • Strength training equipment • Locker system • Sports flouring • Audio visual systems • Specialty millorta

Company Profile

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C. Feasibility Studies We conduct feasibility studies to understand diets fitness, wellness goals and health needs of employees populations, fitness programs.

The studies provide information necessary to plan, design, equipment and staff employee fitness Centre customized to best accommodate each corporations distinct way of life.

This includes following • Identity fitness, wellness goals and recommendations • Market and demographic evaluation • Competitive analysis • Project number of clients • Access employees fitness and health needs • Space plan recommendations • Complete financial analysis with all assumptions.

D. Branding solutions and concepts Creating external, internal branding for your fitness facility can be important. This is advantages should you decide to develop sites which provides consumer recognition, cache and positive media We create concepts and brandings, sourcing and selecting the most appropriate existing brands for our clients consideration.

Our goal is to assist in distinguishing your facility from competition, enhance your guest experience through effective internal and external branding process

D. Pre-opening services Planning and preparation are crucial to the successful opening of your fitness, wellness facility. We ensure of smooth pre-opening process This include: selection and training of all key management and gym support staff.

Timeline development Creation of the entire programming and services menu Retail product selection and merchandising plan Financial projection i.i. all revenue and expense assumptions Standard operating procedure and protocol Marketing plan and membership sales plan Preparation of soft and grand opening

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Company Profile

Lifestyle 2.0 The term lifestyle means a set of habit, attitudes or possession associate of with a particular person or group We provide activities that support the development and execution of innovative lifestyle programs, events concierge services and residential amenities management.

In community, corporate level these activities become part of culture thus are amenity offering at places where people work, live or recreate.

They are responsible for increasing participation levels.

Programs and activities we offer are both for aldults and children include;

A. Recreational activities i.e.

Team training events like - White water rafting - Kayak school - Expectations - Rock climbing - Mountaineering - Mountain biking - Zip lining - River side camp - Off shore sailing - Forest boot camps - Kids fitness events - Walk and marathons

B. Social and educational activities -

Body building events Nutritional feast “koroga�

Health and Nutritional fairs Motivation workshops

The services we offer in lifestyle programs include consulting, management, recruitment and sourcing

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3.0 Sports Sports programs and activities are an essential part of any club, corporate, or hi-rise residential development as they bring people together; provide an outlet of their competitive desires and athletics goals We teach, coach and develop creative programs for members, guest, employee and employers for all levels including beginners, intermediate and advanced Progressive programming and instruction is offered so that participants can improve at whatever the sport is that they play. We also offer extensive junior programs and activities Activities that are involved in corporates a. Challenge race: events include sack race cycling race,2 legged dash b. Tug of war c. 7-a-side soccer d. Rounders Other activities involved in communities leisure places, hotels include - 2 players beach volleyball - Football, swimming - Tennis and many other images The services we offer in sports programs and activities include management consulting and recruitment, out sourcing.

Contact us: Lifestyle management F.C. Riverside Off Limuru Road Cell: +254 723 055 176 / +254 738 299 329 Email: gi.njesh@gmail.com