West Babylon Edition
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Volume 61 • No. 37 Circulation: 7,904
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FitKids exercise class was recently conducted during the JFK Elementary School’s Wellness Week. Taught by a certified Kid Fitness Instructor, Linda Waltman, students experienced a fun class while learning the benefits of exercising. Children in grades 4 and 5 are shown here enjoying the activities. Thanks to Ms. Waltman for taking the time to teach this class. All the children had a great time getting fit!
JO-ANN BOETTCHER TOP 1% NATIONALLY! FROM MANHATTAN TO MONTAUK
THINKING OF SELLING?
CALL JO-ANN TODAY FOR YOUR
FREE HOME EVALUATION
631-422-9292
Joann.boettcher@elliman.com
275244N0604
Kids Get Fit At JFK
REAL ESTATE
USE THIS SUMMER TO ELIMINATE YOUR STRESS Learn How At One Of Our FREE Information Sessions Choose Any Of These Dates
Wed. July 9 7-8PM • Sat. July 12 2-3PM • Sun. July 13 7PM-8PM Register Today At www.LIMindfulnessAndCoaching.com Family Medicine Associates Of West Babylon 580 Sunrise Highway • 631-365-4818
SPACE IS LIMITED
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is one of the fastest growing stress reduction programs in health care, designed to transform your relationship with stress, improve your health, and increase enjoyment in life.
Research-Proven Benefits:
Cory Muscara (631) 365-4818 cory.muscara@gmail.com
“I had been suffering from anxiety for half my life. Through the practice of mindfulness, I slowed my thoughts, connected to my breath, learned more about myself than ever before, and accepted myself more than I thought possible. Cory’s class is a valuable first step into transforming your life.” - Rachel H., MBSR Graduate Learn More About MBSR & Mindfulness On Our Website: www.LIMindfulnessAndCoaching.com
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The MBSR program was recently featured in Time Magazine!
- Reduced Stress, Anxiety, Panic & Depression - Improved Well-Being & Mood - Improved Quality of Sleep & Reduced Insomnia - Lowered Blood Pressure Levels - Improved Focus, Attention & Concentration