November 4, 2015 Suffolk Zone 6

TAKE ONE

November 4, 2015 • Volume 4 • No. 45

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SUFFOLK REGIONAL EDITION ZONE 6 Serving The Communities of Setauket, East Setauket, Port Jefferson, Stony Brook, Miller Place, Mount Sinai, Sound Beach & Rocky Point DETAILS INSIDE

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innesauke Elementary School kindergarten through secondgrade students learned how to stay safe in the case of an emergency with the help of representatives from the Setauket Fire Department. During the program, volunteers spoke with the students about the protective gear firefighters wear when entering a burning building and the importance of having a predetermined escape plan in the event of a fire. Thanks to all those who participated.

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The Fire Island Lighthouse Preservation Society will present the following events: Thank You to United States Veterans Wednesday, November 11th Free Tower Tours will be given during regular operating hours to all veterans who served in the military. *** Tree Trimming Event Saturday, November 28th, from 10 a.m. to 3 p.m.

Kick-off the holiday season by helping to decorate the holiday tree. Bring a handmade ornament relating to the sea, nature or the Lighthouse to hang. *** Thanksgiving Weekend Evening Tower Tour Saturday, November 28th, at 3:45 p.m.

Experience the Lighthouse at night.

jlynn@southbaysneighbor.com facebook.com/instepwithjamie

Calming the Chaos By: Jamie Lynn Ryan Take a deep breath. It calms the mind. So they say, anyway. Me, I tend to bottle all the day’s anxiety and frustration inside, carry it over into the next day (or week) and wait for it to eventually, inevitably, explode – usually at someone who has the misfortune to be in the wrong place at the wrong time. Seems healthy and productive, no?

Enter: Yoga, that deep breathing, spirit cleansing, relaxation technique that so many swear by.

Unfortunately, once a week doesn’t quite cut it when the madness engulfs all aspects of life. Best to take

that meditation practice back home with you, to work, sitting in traffic each morning and evening… everywhere. It’s guaranteed to come in handy.

It’s amazing how an act so simple that we take for granted can, when given the chance, alleviate much of what ails us during the daily grind. Breathe in…

1-2-3-4-5-6…Breathe out...and repeat as needed.

To infinity (and beyond).

I would imagine everyone has stress in his/ her life. The difference lies in how each person handles it, or doesn’t, as the case may be. While some thrive on chaos, others shut down at even the slightest roadblock. Any deviation from the agreed-upon plan

is met with panic. There is no going with the flow, only uncertainty, anxiety and, ultimately, aggravation.

The best we can all do is focus on the big picture, on those things that are truly important. As another of my favorite quotations states, Frame every socalled disaster with these words: In five years, will this matter? If the answer is no, move on. Treat those obstacles with the level of importance they deserve – minimal. Few things are worth the time and effort we spend stressing over them.

Fine advice if you can follow it. I’m still trying.

‘Til then, breath in…

1-2-3-4-5-6…

Did You Know?

(NAPSA)-Learn how to participate in regular physical activity and eat healthier from “The World Around You,” a publication of the Weightcontrol Information Network, a service of the National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health. It’s located at www.win.niddk. nih.gov and (877) 946-4627.

Published Weekly By Long Island Media Group, LLC

PUBLISHED IN 23 LOCAL EDITIONS PUBLISHER Jeff Lambert ASSISTANT TO THE PUBLISHER Patty Franks MANAGING EDITOR Jamie Lynn Ryan GUEST COLUMNIST: Buddy the Betta PRODUCTION MANAGER Jason Santana ASSISTANT PRODUCTION MANAGER Joshua Marlowe

ACCOUNTING/CREDIT Debra Reilly TRANSPORTATION & DISTRIBUTION Eduardo Rodriguez, Joe Lambert, Stephan Miller ADMINISTRATION Teri Tinkler, Laura Goodheart, Dorrine Lambert, Suzanne Thelian ART/PRODUCTION DEPARTMENT Jillian Catoggio, Rose Kupencow, Marilyn Rodrigues, Stephan Schulze

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INSIDE ADVERTISING SALES EXECUTIVES Lucille Moran - ext. 276 SUPERVISOR Donna Fairchild - ext. 224 Janet Tighe - ext. 277

565 Broadhollow Road, Suite 3, Farmingdale, NY 11735 Phone: 631.226.2636 • Fax: 631.226.2680 Email: info@southbaysneighbor.com • Website: www.southbaysneighbor.com Responsibility for errors in advertisements is limited to the cost of the space occupied by the error. Reproduction in whole or in part of any item appearing in this publication, including advertisements, is strictly forbidden without the written consent of the Publisher. All advertisements are effective for one week from the date of publication, unless otherwise noted. © 2015 Long Island Media Group, LLC.

ATTENTION ALL MIDDLE & HIGH SCHOOL WRITERS: Introducing Our New

STUDENT SPOTLIGHT

Featuring Submissions From YOU! Entries Should Be Between 300-400 Words.

Please Provide Your Name, Age, Hometown And School.

Pick A Topic You Think Will Interest Our Readers And Showcase Your Writing Skills!

Then Stay Tuned To South Bay’s Neighbor Newspapers To See If Your Submission Was Selected!

Send In Your “Guest Column” For Consideration To: jlynn@southbaysneighbor.com; Include “Student Spotlight” In The Subject Line.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

with Jamie Lynn Ryan

Bring your flashlight for your walk back to the parking field. The cost is $15 for FILPS members; $20 for non-members.

Reservations required.

Sunset: 4:28 p.m. *** For information, contact 631.661.4876. The Lighthouse is located at 4640 Captree Island.

Proudly Serving The Community Since 1953!

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THINKING OF BUYING OR SELLING?

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Power of Gossip P.J. Gelinas Junior High School Theatre Company offered a candid look at the power of rumors as they presented the Long Island Premiere of the adolescent issue play Gossip this October.

This one act play by award-winning playwright Brian Hampton brought Gossip to life and gave its infectious spreading powers a visible presence onstage.

The show followed a group of high school theatre students

who befriend a charming yet sinister new student named Gossip, who immediately and secretly began to manipulate and twist the truth to get what she wants.

When her new friends discover her ulterior motives, they turn on her as ruthlessly as she went after them, leading to a surprisingly twisted ending.

A total of 13 students showcased their talents in this year’s production, which marked the

13th anniversary of the school preforming shows geared toward starting conversations about topics affecting today’s youth.

Five students served as assistant directors for the performance, which was one again directed by Gelinas teacher Robert DePersio.

Each of the grade levels had a chance to view the performance during the day and an evening show was provided to the community.

Important Message To demonstrate to Earl L. Vandermeulen High School and Port Jefferson Middle School students the importance of making positive choices, Director of Music and Fine Arts Michael Caravello invited Motivational Media to host a character building assembly on October 16th.

Motivational Media’s

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

Rocky Point Middle School welcomed 60 international educators and students to share best practices for student engagement and positive support programs as part of their application in the International Inviting School Award.

To welcome the visitors – who came from as far as Hong Kong and Australia – the entire school gathered in the front of the building on the morning of the event and displayed

colorful signs with the word “welcome” written in the native languages of the attendees. From there, the visitors were invited to tour the building and visit a number of educational spaces. They had the chance to participate in a sixthgrade science lab, view a robotics demonstration, learn about the school’s use of dogs in a motivational reading program and the countless ways the school promotes pride within the building.

The visit was coordinated as part of the New York International Alliance for Invitational Education 2015 World Conference.

Invitational Education helps schools to become more intentionally optimistic, respectful, trustworthy, and caring through the people, places, policies, programs, and processes of the school.

The result is an optimal environment in which all students and staff may realize their full potential.

their homes and within the community.

“Students learned that they must look after each other and recognize that together, they can make great contributions to their school and local community,” said Director of Music & Fine Arts Michael Caravello.

A Juicy Way To Enjoy A Healthier Lifestyle

(NAPSI)—There’s good news for those who have embraced drinking fresh fruit and vegetable juices as a way to pursue a more healthful diet: Enjoying such juices just got easier.

That’s because a leading juice retailer that is also recognized as a healthy POWER OF GOSSIP - P.J. Gelinas Junior High School Theatre Company presented lifestyle brand has revealed that it’s expanding its Gossip. Photo provided by: Three Village Central School District squeezed-to-order, fresh

Best Practices

program, which is viewed annually by over 51 million students across the United States, Canada, Australia and Taiwan, uses popular movies, music video and sports clips to show students that the choices they make, both positive and negative, can have a powerful impact within their school, in

juice offerings nationally.

The fresh, made-to-order juices, available at Jamba Juice, incorporate highnutrient and on-trend whole foods including kale, beets, cucumbers, apples, oranges and chia seeds. They’re available in a variety of flavors, including: • Tropical Greens—a combination of super

greens, apple, pineapple and chia • Veggie Harvest—a mixture of beet and carrot juices with super greens, apple and ginger • Carrot Cayenne—a blend of carrot and apple juices with the added kick of ginger and cayenne.

To learn more, visit www.

JambaJuice.com.

Expert Advice As part of their unit of study on realistic fiction, seventh-graders in Jacqueline Shaw’s classes at P.J. Gelinas Junior High School in the Three Village Central School District had the chance to speak with and learn from author

Kara Thomas during an educational clinic during their English periods.

Throughout the lesson, Thomas shared how she got her start as an author and spoke about the importance of incorporating symbolism

and imagery in narratives to help add meaning to the text. After sharing some examples from her novels, Thomas guided the students through an exercise to add symbolism and imagery to their own writing.

BEST PRACTICES - Rocky Point Middle School welcomed 60 international educators EXPERT ADVICE - Published author Kara Thomas worked with seventh-grade as part of their application in the International Inviting School Award. Photo provided students in Jacqueline Shaw’s classes at P.J. Gelinas Junior High School in the Three Village Central School District. Photo courtesy of: Three Village Central School by: Rocky Point School District District

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Send Coming Events To: Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax To: 631.226.2680; or E-mail To: editorsb@southbaynews.com at least two weeks prior to the date of the event.

All events will run in the calendar on a space available basis.

For further information, contact: 631.226.2636, extension 275.

Wednesday, November 4 A Chinese Auction will be held A Mobile Mammography Unit will be on hand at the Middle Country Public Library, 101 Eastwood Boulevard in Centerach, from 9:30 a.m. to 4 p.m. For information, contact 1.800.564.6868.

The Babylon Day Homemakers will meet at the Pool Building on Phelps Lane, at 10:30 a.m. For information, contact 631.661.0190.

Coffee & Conversation will be held at Jefferson’s Ferry, One Jefferson Ferry Drive, at 10:30 a.m. For information, contact 631.675.5550.

A Blood Drive will be held at American Legion Auxiliary Post 94, 22 Grove Place in Babylon Village, from 3:30 to 8:30 p.m. For information, contact 631.669.0094.

The Long Island Accordion Alliance will meet at La Villini Restaurant, 288 Larkfield Road in East Northport, at 6 p.m.

For information, visit www. la-villini.com.

A Cardiac Device and Heart Failure Support Group will meet at 280 East Main Street, from 6 to 8 p.m.

For information, contact 631.591.7400.

A Caregiver Support Group will meet at Southside Hospital, from 6:30 to 8:30 p.m. For information, contact 631.968.3471.

Starting and Growing Your Own Business will be presented at the Huntington Public Library’s auditorium, 338 Main Street, at 7 p.m.

For information, contact 631.427.5165.

Smarter Social Security will be presented at the Massapequa Public Library’s Bar Harbour Meeting Room, at 7 p.m.

For information, contact 516.798.4607.

The East Islip Historical Society will meet at the Gatehouse of Brookwood Hall, Irish Lane in East Islip, at 7:30 p.m.

Thursday, November 5 A Veterans Day Luncheon will be held at Helen Butler, O.P. Hall, Dominican Village, 565 Albany Avenue in Amityville, from 12 noon to 3 p.m.

The German Genealogy Group will meet at the Hicksville VFW Hall, Post 3211, 320 South Broadway in Hicksville, at 7 p.m. For information, contact 631.265.0621.

The Shoreville Park Civic Association will meet at Fairfield Elementary School, in the auditorium, at 7 p.m.

The Effects of Drug Abuse on the Teen Brain will be presented at the Brookside School, 1260 Meadowbrook Road in North Merrick, at 7 p.m. For information, contact 516.771.9356.

An Eating Disorder Support Group will meet at the Copiague Library auditoriuam, 55 Deauville Boulevard in Copiague, at 7 p.m.

For information, contact 631.275.0439.

The Lindenhurst Evening Homemaker’s Unit will meet in the Lindenhurst Middle School cafeteria, at 7:30 p.m. For information, contact 631.957.8012.

A Salute to Veterans will be held at the Marconi Lodge, 333 Moffitt Boulevard in

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Islip, from 7:30 to 10:30 p.m. For information, contact 631.669.7275.

The LI Catholic Widows & Widowers Club will meet at the VFW Post 7277 Hall, 191 Veterans Boulevard in Massapequa, at 8 p.m.

For information, contact 516.781.4763.

Friday, November 6 A Fall Rummage Sale will be held at Massapequa Reformed Church, Ocean Avenue and Merrick Road in Massapequa, from 10 a.m. to 3 p.m. Also Saturday, from 10 a.m. to 2 p.m.

Plane Nuts will be screened at the East Meadow Public Library, 1886 Front Street in East Meadow, at 1 p.m.

For information, contact 516.794.2570.

The Butterfly Ball will be hosted at Carltun East Meadow, at 6:30 p.m.

For information, contact 631.271.3292.

Military Bridge will be held at the Union United Methodist Church, 1018 Pulaski Road in East Northport, at 7 p.m.

For information, contact 631.368.7911.

Uppercut will perform at the Lindenhurst Moose Lodge #1421, 883 South Broadway in Lindenhurst, at 7 p.m.

For information, contact 631.226.6884.

A Choral Festival will be held at the home of Bob Duckworth, 350 South Country Road in East Patchogue, from 7 to 10 p.m. For information, visit www.brookhavenchoral.org.

A Bingo Night will be held at St. Thomas of Canterbury, 29 Brooksite Drive, at 7:30 p.m. For information, contact 631.265.4520.

Zoë Lewis will perform at the

Garden Stage Coffee House, 223 Stewart Avenue in Garden City, at 8:30 p.m. An open mic will precede at 7:30 p.m.

For information, contact 516.248.8891.

Saturday, November 7 A Prayer Breakfast will be held at the Newborn Church of God, Ground of the Truth, 340 West Hoffman Avenue in Lindenhurst, from 9 a.m. to 12 noon. For information, contact 631.842.9720.

A Craft Sale will be held at the Lutheran Church of Our Savior’s Lunch Bunch Craft, 231 Jayne Avenue in Patchogue, from 10 a.m. to 3 p.m. For information, contact 631.475.5725.

The Celtic Feast of Samhain will be celebrated at the Hayes Theater of the Wilbur Arts Building, on Molloy’s Rockville Centre campus, from 10 a.m. to 3 p.m. For information, contact 516.323.4710.

A Craft & Vendor Sale, sponsored by AMVETS Ladies Auxiliary #18, will be held at 141 Carleton Avenue in East Islip, from 10 a.m. to 4 p.m. For information, contact 631.277.9842.

The Long Island Woodworkers Show will be held at Old Bethpage Village Restoration, Round Swamp Road in Bethpage, from 10 a.m. to 4 p.m. Also Sunday. For information, visit www. liwoodworkers.org.

A Christmas Craft & Vendor Fair will be held at St. Anthony’s High School, 275 Wolf Hill Road in South Huntington, from 10 a.m. to 4 p.m. For information, contact 631.271.2020.

Bra-Zinga will be presented at the Mineola Community Center, 155 Washington Avenue in Mineola, from 10 a.m. to 5 p.m. Also Sunday, from 10

a.m. to 4 p.m.

A Christmas Fair will be held at the First Congregational Church of Bay Shore, 1860 Union Boulevard in Bay Shore, from 10 a.m. to 7 p.m. For information, contact 631.665.0091.

A Reiki and Yoga for Wellness Luncheon will be held at the West Sayville Country Club, at 11:30 a.m. For information, contact 631.472.9377.

An Amputee Support Group will meet at Southside Hospital, in Board Room 1, at 1 p.m. For information, contact 631.675.4514.

Wunderbar! Star Painters: An Insider’s View will be presented at the Nassau County Museum of Art, at 3 p.m. For information, contact 516.484.9337.

A Basket Raffle will be held at St. James Church, in the parish center, 429 Route 25A in Setauket, at 6 p.m.

For information, contact 631.751.3241.

A Chinese Auction will be held at St. Patrick’s Episcopal Church, 305 Carll’s Path in Deer Park, at 6 p.m.

For information, contact 631.661.4319.

A Harvest Roast Beef Dinner will be held at Commack United Methodist Church, 486 Townline Road in Commack, at 6 p.m. For information, contact 631.499.7310.

A Hope for the Warriors fundraiser will be held at the North Babylon Fire Department headquarters, 20 Hale Road in North Babylon, at 6 p.m.

For information, contact 631.667.1543.

A Holiday Celebration Gala & Silent Auction will be held at the Long Island Museum, 1200 Route 25A in Stony

• Regrouting • Caulking • Steam Cleaning • Sealing • Color Sealing • Tile Repair • Water Damage • Polishing • Reglazing • Marble & Granite Polishing • Tub Reglazing • New Tile Installation Brook, from 6:30 to 11 p.m.

For information, contact 631.751.0066.

Back to the Grove will be held at the American Legion Hall, 22 Grove Place in Babylon, at 7 p.m. For information, contact 631.669.0094.

The History of the Bethel African Methodist Episcopal Church will be presented at the Huntington Public Library, 338 Main Street in Huntington, at 7 p.m. For information, contact 631.427.5165.

The Paul Paoli Band will perform a Christian Concert at the Seaford United Methodist Church, 2160 Washington Avenue in Seaford, at 7 p.m.

For information, contact 516.785.8877.

A Concert to Feed the Hungry on Long Island will be held at Christ Community Church, 391 East Main Street in East Islip, at 7 p.m. For information, contact 631.581.8188.

A Night Hike will be held at the Wertheim National Wildlife Refuge, 340 Smith Road in Shirley, from 7 to 9 p.m. For information, contact 631.286.0485.

A Charity Fundraiser will be held at St. Mary’s/Maris Stella K of C, 78 Hempstead Avenue in Lynbrook, from 7 to 11 p.m. For information, contact 516.384.9189.

A Wounded Warrior Project Fundraiser will be held at Levittown Hall in Hicksville, from 7 to 11 p.m.

For information, contact 516.425.9339.

The Long Island Cabaret Theatre will perform at Temple B’nai Torah, 2900 Jerusalem Avenue in Wantagh, at 7:30 p.m. For information, contact 516.946.7207.

Amber Ferrari will perform

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

The Fort Neck Garden Club will meet at the Bar Harbour Library in Massapequa Park, at 12 noon. For information, contact 516.799.0114.

at Canning Hall, St. Patrick’s Church in Smithtown, at 7 p.m.

BRING NEW LIFE TO ALL YOUR TILE AND GROUT

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Coming Events Around Town

COMING EVENTS IS SPONSORED BY:

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Coming Events Around Town Send Coming Events To: Neighbor Newspapers, 565 Broadhollow Road, Farmingdale, NY 11735; Fax To: 631.226.2680; or E-mail To: editorsb@southbaynews.com at least two weeks prior to the date of the event. All events will run in the Coming Events Calendar on a space available basis. For further information, contact: 631.226.2636, extension 275. in “Joplin’s Pearl” at the Patchogue Theatre for the Performing Arts, 71 East Main Street, at 8 p.m.

For information, contact 631.207.1313.

Spirituality for Singles will meet at St. Aidan Parish, 510 Willis Avenue in Williston Park, at 8:30 p.m. For information, contact 516.561.6994.

Bumper Jacksons will perform at the Congregational Church of Huntington, 30 Washington Drive in Centerport, at 8:30 p.m. An open mic will precede at 7:30 p.m. For information, contact 631.425.2925.

Sunday, November 8 Long Island Cars Show & Swap Meet will be held at Belmont Racetrack, Hempstead Turnpike in Elmont, from 8 a.m. to 5 p.m. For information, contact 631.567.5898.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

The South Shore Audubon Society will host a Bird Walk in the Massapequa Preserve, from 9 to 11:30 a.m. Bring binoculars. For information, contact 516.467.9498.

A Food & Toy Drive will be held at Brookhaven Town Hall, One Independence Hill in Farmingdale, from 9 a.m. to 4 p.m. For information, contact 516.658.1977.

An Antiques, Collectibles & Dolls Show will be held at Temple Emanu-El of East Meadow, 123 Merrick Avenue, from 10 a.m. to 4 p.m. For information, contact 516.794.8911.

The Sayville Congregational United Church of Christ Veterans’ Sunday Service will be held at 131 Middle Road in Sayville, at 11 a.m.

For information, contact 631.589.1519.

A Restaurant Gift Certificate Auction will be held at Congregation Beth Israel, 141 Hilton Avenue in Hempstead, beginning with brunch at 10 a.m. For information, contact 516.489.1818.

A Chinese Auction will be held at Sts. Cyril & Methodius Church, Half Hollow Road and Deer Park Avenue in Deer Park, in the auditorium, at 12:30 p.m. For information, contact 631.667.0503.

the Massapequa Public Library at Bar Harbour, at 1 p.m.

Featuring Steve Mitchell.

Woodbury, from 5:30 to 9:30 p.m. For information, contact 631.470.6771.

Avenue, from 7 to 9 p.m.

For information, contact 631.245.0675.

Rock Out Hunger 6 will be presented at the YMCA Boulton Center, Main Street in Bay Shore, at 2 p.m. For information, visit www. boultoncenter.org.

The History of Long Island Bottles and Their Makers will be presented at the Huntington Public Library, 338 Main Street in Huntington, at 7 p.m. For information, contact 631.427.5165.

Hawk Watches will be presented at the South Shore Audubon Society meeting at the Freeport Memorial Library, 144 West Merrick Road, at 7:30 p.m. For information, contact 516.295.1137.

A Demonstration of Watercolor Painting by Marc Josloff will be presented at the Plainview-Old Bethpage Library, 999 Old Country Road in Plainview, from 7 to 9 p.m. For information, contact 516.931.7768.

An Evening Labyrinth Walk will be held at the Unitarian Universalist Fellowship at Stony Brook, 380 Nicolls Road in East Setauket, at 8 p.m. For information, contact 631.543.0337.

Behind the Sole: Every Shoe Tells a Story will be held at the Long Island Museum, 1200 Route 25A in Stony Brook, at 2 p.m. For information, contact 631.751.0066.

The Shtrykov-Tanaka Duo will perform at Le Petit Salon de Musique at the Unitarian Universalist Fellowship at Stony Brook, 380 Nicolls Road in East Setauket, at 2 p.m.

For information, visit www. lepetitsalon.org.

A Diabetes Club will meet at Southside Hospital, at 2:30 p.m. For information, contact 631.388.4716.

A Partnership to Defeat Pancreatic Cancer will be presented at the Grace Auditorium at Cold Spring Harbor Laboratory, One Bungtown Road in Cold Spring Harbor, at 3 p.m.

For information, contact 516.367.8455.

The Neave Trio will perform at the Bay Shore-Brightwaters Public Library, One South Country Road in Brightwaters, at 3 p.m. For information, contact 631.665.4350.

Sousa: A Veteran’s Day Celebration will be presented at the Patchogue Theatre for the Performing Arts, 71 East Main Street in Patchogue, at 3 p.m. For information, contact 631.207.1313.

Monday, November 9 The Café Dilemma Lunch & Learn Series will be held at the Mid-Island Y JCC, 45 Manetto Hill Road in Plainview, from 12:30 to 1:30 p.m. For information, contact 516.822.3535.

WomenHeart of the South Shore will meet at Southside Hospital’s 6 Tower conference room, from 1:30 to 3 p.m.

For information, contact 516.562.8410.

Great Chefs of Long Island will be held at the Crest A Tribute to Elvis will be held at Hollow Country Club in

Tuesday, November 10 Beth Levine: The First Lady of Shoes will be presented at the Long Island Museum, 1200 Route 25A in Stony Brook, from 10 a.m. to 12 noon. For information, contact 631.751.0066.

The Bay Shore-Brightwaters Homemakers Unit #7 will meet at the Higbie Lane Community Center in West Islip, from 10 a.m. to 2 p.m. For information, contact 631.581.3004.

Finding Success in the Land of Opportunity: From the South Bronx to CEO of Deloitte, LLP, Joe Echevarria will be presented in the Multipurpose Room of the College Center Building at Nassau Community College, at 12:30 p.m.

For information, contact 516.572.7148.

A Networking Meet & Greet will be held at Islip Massage & Wellness, 250 Main Street in Islip, from 6 to 7:30 p.m.

Western Suffolk BOCES will meet at the Administrative Offices, 507 Deer Park Road in Dix Hills, at 6:30 p.m. The meeting is open to the public.

A Chinese Auction will be held at the Sisterhood of B’nai Israel Reform Temple, 67 OakdaleBohemia Road in Oakdale, at 6:30 p.m. For information, contact 631.563.1660.

Wednesday, November 11 A Veterans Day Observance will be held at the Greenlawn Memorial Park Monument at Pulaski Road and Broadway in Greenlawn, at 11 a.m.

For information, contact 516.458.7881.

AARP Defensive Driving will be held at the Mid-Island Y JCC, 45 Manetto Hill Road in Plainview, from 6:30 to 9:30 p.m. For information, contact 516.822.3535.

Tropical Fish on Long Island will be presented at the Cold Spring Harbor Library, 95 Harbor Road in Cold Spring Harbor, at 7 p.m.

For information, visit www. hobaudubon.org.

Enriching the Minds of Brilliant Children will be presented at the Manhasset Public Library’s community room, from 7 to 9 p.m. For information, visit www. villageeastgifted.com.

Highway in Lindenhurst. For performance dates and times, and ticket information, contact 631.669.0506.

Posters of the Russian Revolution will be presented through November 8th at the Nassau County Museum of Art, One Museum Drive in Roslyn Harbor. For information, contact 516.484.9338.

The Addams Family will be presented through November 8th at the Noel S. Ruiz Theatre at CM Performing Arts Center, 931 Montauk Highway in Oakdale. For performance dates and times, and ticket information, contact 631.218.2810.

The Moderns will be on exhibit through November 8th at the Nassau County Museum of Art, One Museum Drive in Roslyn Harbor. For Exhibit hours, contact 516.484.9337.

Back to the Zone will be presented through November 8th at the Houghton Hall at Trinity Episcopal Church, 130 Main Street in Northport Village. For performance dates and times, and ticket information, contact 516.557.1207.

Route 66 will be presented through November 8th at the BayWay Arts Center, 265 East Main Street in East Islip. For performance dates and times, and ticket information, contact 631.581.2700.

A Brain Injury Support Group will meet at Southside Hospital, from 7 to 9 p.m.

For information, contact 631.968.3471.

The Incredible Tale of Sleepy Hollow will be presented through November 8th at the Carriage House in the Vanderbilt Museum complex in Centerport. For performance dates and times, and ticket information, contact 516.293.0674.

Edgar Winter will perform at the YMCA Boulton Center, 37 West Main Street in Bay Shore, at 8 p.m. For information, contact 631.969.1101.

A Canstruction Exhibit will be on display through November 11th at the RXR Plaza, Mezzanine Level, in Uniondale, from 8 a.m. to 6 p.m.

Ongoing Events

Living Wills & You will be presented at the Main Library, 338 Main Street in Huntington, at 7 p.m. For information, contact 631.427.5165.

Long Island Photo Gallery’s “Great Outdoors” will be on display through November 7th at 467 Main Street in Islip.

For Gallery hours, contact 1.888.600.LIPG.

Islip Grange: A Place to Touch the Face of History will be presented at the Islip Public Library, 71 Monell

Anybody for Murder will be presented through November 7th at the South Shore Theatre Experience, 315 West Montauk

Going Back...to School will be presented through November 22nd at the Brookwood Hall History Room, 50 Irish Lane in East Islip. For information, contact 631.245.0675.

Bob DeSantis “Being There” will be presented through November 22nd at the Huntington Public Library, Main Art Gallery, 338

Main Street in Huntington.

For information, contact 631.427.5165.

Big Business in a Small Town will be presented through November 27th at the Reichert Family Center’s Cosden Price Gallery, 54127 Main Road in Southold. For information, contact 631.765.5500.

Sleeping Beauty will be presented from November 7th through November 28th at the BayWay Arts Center, 265 East Main Street in East Islip. For performance dates and times, and ticket information, contact 631.581.2700.

The Nautical Rockwell Kent Exhibit will be on display from November 6th through December 3rd at the Long Island Maritime Museum in Sayville.

The Eastern Campus Student Art Exhibit will be on display through December 10th at 121 Speonk-Riverhead Road in Riverhead. For Gallery hourse, contact 631.548.2536.

Seven Summers will be presented through December 22nd at the Nassau Community College Firehouse Plaza Art Gallery, in Room 140 of the College Center Building.

For Gallery hours, contact 516.572.7162.

Vendors Wanted Vendors are wanted for the Commack SEPTA Holiday Boutique on November 17th at the Commack High School cafeteria, corner of Scholar Lane & Townline Road in Commack, from 6 to 9 p.m.

For information, contact 516.381.4373.

Vendors are wanted for a Holiday Fair on November 21st at St. Peter’s by the Sea, 500 Country Road in Bay Shore, from 9 a.m. to 5 p.m. For information, contact genglou@ yahoo.com.

Vendors are wanted for a Holiday Boutique on November 21st at the Sayville United Methodist Church, from 10 a.m. to 4 p.m. For information, contact 631.563.3376.

Vendors are wanted for a Christmas Fair on November 21st at Trinity Lutheran Church, 111 Nassau Avenue in Islip. For information, contact 631.666.5884.

Vendors are wanted for a Craft Market on November 28th at St. Barnard’s gym, 3100 Hempstead Turnpike in Levittown, from 9 a.m. to 4 p.m. For information, contact craftmarket@verizon.net.

Vendors are wanted for an Indoor Craft Fair on November

29th at Ss. Cyril & Methodius Church, 105 Half Hollow Road in Deer Park. For information, contact 631.940.4924.

in Centereach, from 10 a.m. to 4 p.m. Deadline is October 25th. For information, contact 631.981.2914.

Vendors are wanted for a Flea Market/Craft Fair on December 5th, sponsored by the VFW Post 4927 Ladies Auxiliary, 31 Horseblock Road

Vendors are wanted for a Craft Fair on December 6th at the Msgr. Tarrant Hall, at St. Ignatius Loyola School, East Nicholai Street in Hicksville, from 9 a.m. to 4 p.m. For information, contact 516.942.7910.

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• 23 Local Editions With A Loyal Readership Since 1953!

• Pre-Print & Print and Deliver Programs • Classified & Neighbor Directories • Seasons Magazine • Community Directories • And Many Other Programs (Just Ask Us) Find Us Online At: www.southbaysneighbor.com facebook.com/southbaysneighbor www.seasonsmagazineonline.com facebook.com/seasonsmagazineonline

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Send Coming Events To: Neighbor Newspapers, 565 Broadhollow Road, Farmingdale, NY 11735; Fax To: 631.226.2680; or E-mail To: editorsb@southbaynews.com at least two weeks prior to the date of the event. All events will run in the Coming Events Calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

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The Suffolk County Department of Health will be conducting a sixweek smoking cessation program, starting on Monday, November 9th, at 6 p.m. at the Stony Brook University Technology Center, 14 Technology Way, Suite 1, located at the corner of Research Way in East Setauket.

Stress management techniques, behavior modification and relaxation techniques are some of the skills needed to stay tobacco free. These techniques will be covered, and any medication will be provided for a nominal fee.

To register, or for more information, contact 631.444.4000.

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Stop Drop & Roll Minnesauke Elementary School kindergarten through second-grade students learned how to stay safe in the case of an emergency with the help of representatives from the Setauket Fire Department.

During the program, volunteers spoke with the students about the protective gear firefighters wear when entering a burning building and the importance of having a predetermined escape plan

in the event of a fire.

Following the discussion, students had the chance to step aboard an actual fire truck and take an up-close look at the equipment the firefighters use.

Project Inauguration On October 19th, Councilwoman Jane Bonner attended a Habitat for Humanity “opening ceremony” to launch the start of the work Habitat for Humanity of Suffolk (HFHS) will do at a veteran’s home in Rocky Point.

Army veteran Tommy

Sullivan’s house is getting an “extreme makeover” thanks to HFHS. An original member of the popular vocal group, Johnny Maestro and the Brooklyn Bridge, Mr. Sullivan’s home suffered severe damage during Superstorm Sandy. The renovation will cost nearly

$80,000.

Veterans from American Legion Smith-Weaver Post 651 of Sayville, are volunteering their time to do much of the work. The reconstruction is expected to be completed in eight to ten weeks.

PROJECT INAUGURATION - Pictured: Elias Twitchell HFHS AmeriCorps, Joe Cognitore Rocky Point VFW, John Rago Suffolk County United Veterans, Legislator Sarah Anker, Tom Sullivan HFHS Family Partner, Chris MacNamee HFHS Site Supervisor, Susan Sullivan HFHS Family Partner, Councilwoman Jane Bonner, Diane STOP DROP & ROLL - Minnesauke Elementary School students learned about fire Burke HFHS Executive Director and C.E.O., Marissa Hiruma Health and Welfare safety during a recent program with the Setauket Fire Department. Photo provided by: Council Representative, Lee Silberman HFHS Board Chair; Bob Benson HFHS Board Three Village Central School District Member, Ray Homburger HFHS Board Member, Walter Mackey HFHS Construction Director.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

Unity Day

SENIOR LUNCHEON - On October 21st, the Annual Installation of Officers luncheon for the Albert Tinnie seniors club was held. The event was held at the Mill Pond Country Club in Medford, during which Councilwoman Connie Kepert swore in the new officers, and presented Certificates of Appreciation and Congratulations to both outgoing and newly elected officers of the club.

Three Village Central School District students and staff blanked the community in a sea of orange and blue in support of Unity Day, a national movement designed to stomp out bullying and unite individuals in kindness, acceptance and inclusion.

R.C. Murphy Junior High School hosted youth motivational speaker David Flood, who spoke to each grade level about the importance showing others dignity, respect and compassion.

He

punctuated his message by making direct connections to his personal life as he challenged the student to: look beyond the exterior appearance to see what lies within people, give thanks to the adults in their lives that support them and help ensure that no one sits alone at lunch.

Students, who were dressed in orange, reflected upon the messages of the program by signing a banner describing how they saw themselves and by creating a human chain in the shape of a

“U” to visually represent their participation in the movement.

Setauket Elementary School students and staff also marked the day by wearing orange colored clothing to school.

Nassakeag Elementary School showcased their support of the day by wearing blue and creating artistic drawings on paper hands that, when joined together, showcased the masterpiece they can create with they let their unique traits shine.

BEST IN SHOW - On October 17th, Councilwoman Connie Kepert was honored to be the guest judge at the Brookhaven Free Library’s Scarecrow Contest. The annual event allows families to come together to participate in a fun, family-friendly activity. UNITY DAY - R.C. Murphy Junior High School blanketed the building in orange, This year’s “Best in Show” award went to the Herrmann family for their scarecrow with teachers in their PBIS character shirts, as they hosted youth motivational speaker which resembled Yoda.

David Flood on Unity Day. Photo provided by: Three Village Central School District

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As part of its effort to ensure that every student has a post-secondary plan upon graduation, the Earl L. Vandermeulen High School guidance department has developed a post-secondary planning guide for students in grades 9-12.

The planning handbook, which was distributed to students during the week of October 19th, provides foundational information on post-secondary planning. Included in the 73-page guide are chapters on self-assessment, post-

secondary options, the college experience, the admissions process, planning timelines and college financial information.

“This bound volume is both attractive and informative,” said Principal Christine Austen.

“I am confident that Port Jefferson students will be using this handbook for years to come.”

“It truly is an impressive document that will assist our students in postsecondary plans,” added Superintendent of Schools

Dr. Kenneth Bossert.

The new handbook supports an already comprehensive planning support system for students, which includes interactive workshops, one-on-one counseling sessions, college fairs and meet and greets with college and university representatives.

In addition to providing students with a hard copy of the handbook, the document will also be made available on the district’s website.

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PAVING PATHWAYS - Earl L. Vandermeulen High School students and their guidance councilors display the Port Jefferson School District’s new post-secondary planning guide. Photo courtesy of: Port Jefferson School District

(NAPSI)—Parents of young children need to be better educated in order to avoid making potentially dangerous safety mistakes when they are on the go.

The Problem Automobile crashes remain a leading cause of death for children and it’s important that parents consistently and correctly use the appropriate car seat to keep their child passengers safe.

Many parents may be unknowingly endangering their children as three out of four car seats are not used correctly, according to the National Highway Traffic Safety Administration.

Some Answers Busy parents and caregivers may be tempted by safety shortcuts when transporting children. AAA offers simple reminders to protect parents’ most precious cargo.

Shortcut: “I’m only driving a mile from home, so my son doesn’t need to be secured in his car seat since it’s a short trip.”

Reminder: You should buckle up properly on every trip—no matter the distance—especially since most crashes occur close to home.

Shortcut: “I’m picking up several kids after soccer practice and I’m going to put my 8-year-old daughter in the front seat so all the children can fit into the car.”

Reminder: All children under age 13 are safest when riding in the backseat and properly restrained in a car seat, booster seat or seat belt.

Shortcut: “We will be driving more people in our car than we have seat belts.

Since it’s a short trip, it’s not a big deal for someone to ride on another person’s lap.”

Reminder: It’s never safe to ride on another person’s lap. Each passenger should be properly restrained on every trip.

Shortcut: “My son is 10 years old and 4’6” tall. He’s big enough to use a seat belt now.”

Reminder: The American Academy of Pediatrics now recommends children continue to use beltpositioning booster seats until they are 4’9” and the seat belt fits properly.

Help For Parents Fortunately, AAA experts are available to help parents with car seat installation.

Visit an AAA club, go to www.seatcheck.org or call (866) SEATCHECK [(866) 732-8243].

Learn More For additional information on AAA’s child passenger safety resources for parents and caregivers, visit www.AAA.com/ carseat.

GLEASON great grey male, rescued from hoarder situation; deserves a wonderful home

SANDY TWINKLES super-sweet, female 3 month-old calico Beagle mix kitten, polydactyl (extra toes); at PetSmart in Huntington Station

BABYLON ANIMAL SHELTER 51 Lamar Street, West Babylon • 631.643.9270

BENTLEY - 15-532 big on the outside; goofy & sweet on the inside

BOOTS - #5- 248 hefty and happy tuxedo female; likes other cats

GRACE SLICK large female New Zealand rabbit

STAR - #15-627 adorable, stray, female Pekingese mix

SMITHTOWN ANIMAL SHELTER 410 East Main Street, Smithtown • 631.360.7575 ZOEY Please come down to the Smithtown Animal Shelter and meet sweet Zoey! She is a 7 year-old Border Collie mix who enjoys going for walks and spending time with people. Zoey is a spunky girl with lots of love to give! Please call 631.360.7575 for more information.

TO HAVE YOUR SHELTER INCLUDED IN NEIGHBOR PET’S PLACE, CONTACT JAMIE LYNN RYAN AT 631.226.2636, EXTENSION 275, OR VIA E-MAIL AT: JLYNN@THENEIGHBORNEWSPAPERS.COM

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

Common Car Seat Mistakes Parents Should Avoid

FORD young, male blue brindle Pit mix; does well at off-site adoption events

16 SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

United Way Donation

The Westbury-based credit union NEFCU is once again supporting the efforts of the United Way of Long Island by donating $2,000 to its “Mission United” initiative that aids returning veterans and their families on Long Island.

Since it began supporting the “Mission United” initiative, NEFCU has donated more than $9,000 to United Way of Long Island’s efforts to assist returning servicemen and women.

Valerie Garguilo, vice president of marketing and community relations

for NEFCU, presented United Way of Long Island President Theresa Regnante with the $2,000 check during a ceremony held at NEFCU’s headquarters.

Mission United aids veterans and their families on Long Island. The program provides them with the services needed to identify a career path and achieve financial stability.

This includes emergency financial assistance, career training, employment linkages, veteran resources and case management.

“Over the last 75 years NEFCU has proudly

supported our neighbors and communities, and once again we’re honored to lend a hand in a time of need for those who served our country,” said Edward Paternostro, president and CEO of NEFCU. “We understand that transitioning back to civilian life can be difficult for veterans and their families, which is why we salute the United Way for this much needed effort to help those who sacrificed so much for all of us.”

For more information about NEFCU visit: www. mynefcu.org.

Fall Cultural Program Nassau Community Don’t Tell Anyone (No Featuring Jon College will present the Le Digas a Nadie) - live Huntsman. following events: Monday, November *** Special Events: Straight 23rd, at 9:30 a.m.

Political Speech: from NYC’s 92 Street Y Featuring Angy Rivera, Where to Draw the Line Monday, November 9th, who will share her amazing Wednesday, December at 9:30 a.m., 11 a.m., 12:30 story.

2nd, at 11 a.m. p.m., 2 p.m. and 4 p.m. *** Featuring Maria Featuring Jacques Pepin, Don’t Tell Anyone Hinojosa, in the CCB in the CCB Multipurpose (No Le Digas a Nadie) Multipurpose Room.

Room.

- the film *** *** Monday, November Congressman Steve Finding Success in the 23rd, at 11 a.m., 12:30 Israel and Chris Matthews Land of Opportunity: p.m. and 2:30 p.m.

Friday, December 4th, From the South Bronx to Featuring this 75-minute at 9:30 a.m., 11 a.m., CEO of Deloitte, LLP documentary.

12:30 p.m. and 2 p.m.

Tuesday, November *** Featuring Long Island 10th, at 12:30 p.m.

Jon Huntsman on Congressman Steve Israel Featuring Joe Echevarria U.S.-China Relations and and MSNBC host Chris in the College Center Foreign Policy Matthews.

Building’s Multipurpose Tuesday, November *** Room.

24th, at 10 a.m., 11:30 For information, contact *** a.m., 1 p.m. and 2:30 p.m. 516.572.7148.

Health & Wellness Expo AgeWell New York is proud to be a sponsor of the iHeartMedia Lifestyle Health & Wellness Expo starring Dr. Oz, From the Dr. Oz Show and author of seven New York Times Best Sellers.

On Saturday, November 7th at the Sheraton New York Times Square Hotel, the free event open to the public, will educate the audience about wellness, healthy living and eating, fitness regimens, and health insurance options.

The day will feature guest panels and hosts from iHeartMedia’s powerhouse stations, TV personalities and celebrities such as POWER 105.1’s Angie Martinez, NFL Football Player Steve Weatherford, FOX 5 NY’s Mike Woods, Carlo Filippone, President/ Executive Chef at Elite Lifestyle Cuisine, 103.5 KTU’s Cubby, Greg T, Radio Personality on the nationally syndicated Elvis

Duran and the Morning Show, Celebrity Chef Bill Telepan and more.

AgeWell New York will represent the health insurance industry and will have Senior Benefit Advisors on site to answer questions about Medicare Advantage Prescription Drug Plans, handing out marketing materials and giveaways and giving visitors the opportunity to learn firsthand about AgeWell New York.

AgeWell New York’s high quality and affordable Medicare Advantage Prescription Drug Plans and Managed Long Term Care Plan provide plan options for health care coverage, in network providers and services and access to a professional care team including doctors, nurses and social workers to help members get the most out of their health plan.

The health expo is

happening at the most optimal time as it coincides with the Medicare Annual Enrollment Period (AEP) taking place from October 15th through December 7th. This is the time Medicare beneficiaries decide whether to remain in their current Medicare Advantage Plan, choose another plan or return to what is commonly referred to as Original Medicare or Medicare Fee for Service.

Stop by the AgeWell New York booth on Saturday, November 7th from 12 noon to 4 p.m. at the Sheraton New York Times Square HotelMetropolitan Ballroom For more information about the iHeartMedia Health & Wellness Expo or to learn more about eligibility and enrollment visit agewellnewyork.com, call 866.586.8044 or info@ agewellnewyork.com.

Identity Theft Prevention Tips (NAPSI)-A recent online survey by Toluna/ Greenfield Online, Inc. found that while most consumers try to protect their identity, many admitted to risky behavior that could put them at risk for ID theft. To help educate and protect consumers, world-renowned fraud prevention expert Frank Abagnale offers these tips: • Shop smart: Limit the credit cards you carry.

•Keep receipts and check your statements: Examine every charge on your statement before paying. Your receipts provide a great crossreference check and guard against suspicious activity. You have 30 days from the date of your statement to notify your financial institution of any discrepancies; otherwise, you can be liable for any purchases.

• Protect your computer when online shopping: Make sure your security patch

and anti-virus software are updated regularly.

Consider technology to protect against potential viruses.

• Watch where you shop online: Look for the lock icon on the site’s browser status bar, a sign that that site is safe. If you have never heard of a website before, see if it has security precautions in place and isn’t a fake site set up by identity thieves.

•Don’t write checks: Give cash or gift cards.

The information on a check—name, signature, address—can be used to steal identity.

• S t r e n g t h e n passwords: Use passwords with at least eight characters, including a combination of letters, numbers and symbols that are easy for you to remember but difficult for predators to guess.

• Watch your wallet: Be careful at parties, restaurants, fitness clubs, shopping carts and your car.

• Don’t take the bait on phishing scams: Also, beware of shoulder surfing (when a thief looks over your shoulder while you’re at an ATM, either directly or via a camera).

• Stop mail and newspaper delivery when you’ll be away from home.

• Consider an identity theft protection service: One low-cost solution monitors the online criminal underground where identities are bought and sold and instantly alerts you if your Social Security number or up to 10 credit card or debit card numbers are posted by thieves. The service also scans online directories and search engines, prime sources for spammers and thieves, letting you know where your information is available, and provides advice on how to remove it. More information can be found at www. tracemyID.com.

The newest addition to the faculty of the Nassau BOCES Long Island High School for the Arts (LIHSA) is an accomplished musical talent.

Christopher Scher has a masterful understanding of multiple instruments and has been sharing that gift by teaching others to play for nearly 10 years. He joined LIHSA as a music instructor this fall.

The Nassau BOCES Long Island High School for the Arts has been offering intensive training in the visual and performing arts for more than 40 years.

Students from both Nassau and Suffolk counties are eligible to attend. LIHSA graduates have gone on to a variety of prestigious colleges and conservatories including the Juilliard School, Boston Conservatory, Cooper Union and the American Academy of Dramatic Arts (just to name a few).

At LIHSA, Mr. Scher will

instruct courses in music theory, ear training, the history of western music and digital media. To do this, he will draw on his vast knowledge of musical styles, from classical to contemporary. He will also pull from his background as a private applied music instructor.

Mr. Scher has taught guitar at the Rock Underground in Commack, saxophone at the Knox School in St. James and general music at Gil Breines Music in Deer Park.

Independently, Mr. Scher has taught students from a wide range of abilities and ages, mentoring and preparing them for seasonal recitals, ensembles and performances with the New York State School Music Association. At LIHSA, he will also direct the classical instrumental ensemble, drawing from his background as Music Director for the Sagamore Children’s Psychiatric

Center and Classical Guitar Director for the TriCommunity Youth Agency in Huntington.

Mr. Scher holds a bachelor of music degree from Five Towns College and a master of arts degree from Stony Brook University. He also holds New York State certification in music instruction for grades K-12.

“Chris has tremendous potential for success,” said LIHSA Interim Principal Jack Lenson.

“His enthusiasm, knowledge and diverse skill set are an ideal combination for an educator. He is a team player who works well with colleagues and he has a strong rapport with his students; they’re drawn to him. I believe that Chris has the ability to attract additional interest to the music program and to help us build it into the future.”

Mariculture Program educating students about aquaculture techniques and how to raise seed clams and oysters for planting at public restoration sites.

As part of the Shellfish Mariculture Program, the Town provides shellfish rafts, mooring supplies to anchor the rafts and shellfish to stock the rafts.

Students do the work required while being supervised by their teachers and Town of Brookhaven personnel.

The Town also provides personnel and machinery to assist in the installation and removal of the rafts and periodic maintenance.

SOUTH BAY’S NEIGHBOR NEWSPAPERS

NOVEMBER 4 - NOVEMBER 10

Aries

March 21 - April 20 Creativity will help you achieve much this week, but it’s also important to maintain a practical outlook. These two factors combine for a greater measure of success.

Taurus

April 21 - May 21 Romance is on your mind this week and you have to find a way to fit it prominently in your agenda, Taurus. If you have been busy lately, slow down to spend time with a loved one.

Gemini

May 22 - June 21 Home may feel like a personal retreat after the last few weeks you have been experiencing, Gemini. If you need rest, take it. It’s not a sign of slacking off.

Cancer

June 22 - July 22 This week you are bogged down by menial tasks and hope that something more exciting will come your way, Gemini. If you play your cards right, the weekend could be a blast.

Leo

July 23 - August 23 Leo, a financial boost may compel you to go on a spending spree. Just be sure you keep track of those purchases so you do not go overboard.

Virgo

August 24 - Sept. 22 MARICULTURE PROGRAM - Pictured: Malynda Nichol, Western Suffolk BOCES Outdoor Environmental Ed Specialist; North Babylon High School students Tyler Ramirez and Kristina Scheid; Councilwoman Bonner and North Babylon High School Biology Teacher John Jaeger; Tom Carrano, Town of Brookhaven Assistant Waterways Management Supervisor and North Babylon High School Science Teacher Thomas Murphy, preparing seed clams for planting in Mount Sinai Harbor.

Virgo, your confidence peaks this week and you take a leap of faith in a new arena. It may be a new job or a thrilling hobby. Travel is another option that may require bravery.

Libra

Sept. 23 - October 23 Libra, mingling can bring out the best in you, so get out there this week as much as you can. Show off your people skills and converse with people from various walks of life.

Scorpio

October 24 - Nov. 22 Scorpio, this may be the best your social life has been in a long time. If you have opportunities, try moving in different social circles by joining clubs or becoming part of a volunteer group.

Sagittarius

November 23 - Dec. 21 Sagittarius, your desire for adventure could soon see you booking a cruise or taking a trip around the world.

For now, there’s plenty to keep you occupied at home and work.

Capricorn

Dec. 22 - January 20 Capricorn, explore new avenues in your life, even if it makes you feel a little nervous to branch out.You might be surprised with what you find if you give things a try.

Aquarius

January 21 - Feb. 18 Aquarius, research all of your options before making a big decision. Figure out the details before you make any changes that could have long-term effects.

Pisces

Feb. 19 - March 20 Try to exercise more vigorously and regularly this week, Pisces. Not only is it good for your body, it’s good for relieving stress.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

On October 23rd, Councilwoman Jane Bonner joined students from Western Suffolk BOCES who participated in the 2015 Shellfish Mariculture Program at Cedar Beach. The program, which is sponsored by the Town of Brookhaven, is aimed at

Horoscopes

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(NAPSI)—While some recorded messages like flight delays or school closings are welcome, others are not. Robocalls, or unsolicited prerecorded calls and SPAM text messages from businesses or organizations, aren’t only annoying, but illegal under federal law if sent to your mobile device without your consent.

Some calls may ask you to press a number to be removed. Legitimate companies will adhere to your request;

however, some dishonest organizations will call you even more.

Fortunately, wireless companies are working on easy ways, many times for free, to help you avoid robocalls.

What You Can Do You play an integral role in stopping robocalls.

If you get an automated call or text you didn’t sign up for to your cellphone, report it to the proper organizations and/or authorities.

Here’s how:

• Forward the SPAM text messages which are sent from a phone number to 7726 (or SPAM). This free text exchange with the carrier will report the SPAM number and you will get a response from the carrier thanking you for reporting the SPAM. • File a complaint for texts and/or voice calls with the Federal Trade Commission (FTC) or Federal Communications Commission (FCC) via their websites, ftc.gov and fcc.gov, or by calling the

FTC at (888) 382-1222 or the FCC at (888) CALLFCC. By providing this information, you help stop these robocalls. The FTC and FCC have brought more than a hundred lawsuits against over 600 companies and individuals responsible for billions of illegal robocalls and other “Do Not Call” violations.

No More Robocalls You may also add your wireless devices and landline numbers to the national “Do Not Call”

19

Preventing Annoying Telemarketing Calls registry, which would prohibit telemarketers from calling these registered numbers. It’s at DoNotCall.gov.

Wireless companies have developed a number of tools and features that help consumers block robocalls. Apps for the Android, BlackBerry, iOS and Windows operating systems are available that block unwanted calls and offer step-by-step instructions on how to block individual numbers.

There are other steps you

can take, such as putting a “special information tone” that signals a nonworking number at the beginning of your voice mail or answering machine message.

Learn More You can view step-bystep video instructions as well as lists of apps to further protect yourself from unwanted robocalls from CTIA-The Wireless Association at http://ctia. it/1LK6gmf.

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EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

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306978N1104

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

306977BN1104

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

For Sale

Clean-Ups / Demolition

Fences

Legal Services

AA GET INSTANT CASH Junk/Running Cars Wanted.

Get The Most Cash For Your Car! We Beat The Competition.

Free Pick-Up. Se Habla Espanol.

***BEDROOM FURNITURE SET MUST LIQUIDATE*** QUEEN-HB/FB/Frame, Dresser, Mirror & Nightstand. All NEW in cartons-List $2,000, Sacrifice $495.

King/+100 (10 styles) Can Deliver.

(516) 404-5164

PROSOURCE JUNK REMOVAL

A & N FENCE

DIVORCE $550* Covers children, etc. *Excludes govt. fees. LOCALLY COVERING ALL COUNTIES IN THE STATE. CALL 1-888-498-7075, EXT. 700 (Weekdays: 8am-7pm).

BAYCOR & ASSOCIATES.

631-445-1848

ALL VEHICLE$ WANTED CASH ON THE SPOT. ANY CONDITION RUNNING OR NOT. FREE TOWING.

***DON'T EVEN THINK OF BUYING A NEW MATTRESS UNTIL YOU CALL 516-404-5164 Brand New Queen Pillow Top sets from $199 w/warranty.

60 – 70% off SALE PRICES. All sizes avail.

Can Deliver.

NEED CASH! Is Your Wallet Running on Empty? Fill It With Cash

by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2

(516) 965-9100

WANT your phone to rrrrring?

Place an ad in Classified!

QUICK CASH! Is Your Wallet Running on Empty? Fill It With Cash

by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2

Merchandise Wanted

Landscaping

Landscaping

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

Advertise In This Section Call 631-226-2636

Advertise In This Section Call 631-226-2636

BUYING? SELLING? RENTING?

DEMOLITION SERVICE

Clean Outs Basements, Attics, Garage, Etc.,

WE WILL HAUL AWAY ALMOST ANYTHING!

Call For Your FREE ESTIMATE! Fully Insured

Place your ad in the Classifieds.

Veteran owned & operated

631-226-2636.

631-517-3933

Press “2” for Classifieds.

Carpenter/Contractor A PLUS A CONTRACTING We Are A Full Service Home Improvement Company.

Dormers, Extensions, Kitchens, Baths, Basements, Roofing, Siding, Decks.

We Accept Major Credit Cards.

Family Owned & Operated.

We are A+ Rated With BBB!

www.prosourcejunkremoval.com

Electricians ELECTRICIAN 28 Years Experience No Job Too Big or Too Small Reasonable & Honest Licensed & Insured (631) 774-4761 ELECTRICIAN 28 Years Experience No Job Too Big or Too Small Reasonable & Honest Licensed & Insured (631) 774-4761

CALL AL @ (631) 957-2243 (516) 607-4510

JCB ELECTRIC

HANDYMAN ONE CALL DOES IT ALL!

ALL PHASES OF ELECTRICAL WORK RESIDENTIAL COMMERCIAL

www.aplusacontracting.com

Windows, Doors, Baths, Kitchens, Flooring, Siding, Decks, Fencing, Tiling, Sheetrock, Molding, Clean-ups, No Job Too Small!

Will beat ALL Written Estimates!

24/7 Emergency Service Available

Owner Operated & Local

Trouble Shooting Expert

Licensed/Insured

Call John

631-387-5113

References on Request 30 Plus Years Experience

NEIGHBORHOOD ELECTRIC

631-740-2541

Nassau Suffolk Electric .com

Call Joe

Landscaping

Ask Me About Advertising Your Business With Our Print & Deliver Program.

We Will Print Your Ad Or Menu & Deliver It Also!

(631) 226-2636 x276 • (631) 383-1087

Supervisor/Classified Account Executive 565 Broadhollow Road • Farmingdale lmoran@southbaysneighbor.com

307148N1104

LUCILLE MORAN

10% Off! Free estimates.

All major credit cards accepted.

No extra charge for nights & weekends.

(631) 487-0939 Lenny Mannino Master Electrician Lic. & Ins. 24/7 Service

Call The Classifieds 631-226-2636 Press “2”

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

VICTORIA ELECTRIC LICENSED ELECTRICIAN Reasonable rates, 20+ years experience. Local, owner operated. Free estimates.

Senior Citizen discounts.

Call 631-252-1139

FALL SPECIALS 100 Ft. Privacy PVC with post $1850 Installed 100 ft. Lattice with Post $1900.

100 ft. Iron 4ft High $2000 100ft.Stockade with post $999. Lic/Ins.

631-647-8500 631-575-4955

Floors

DREAM FLOORS ALL WOOD FLOORING

Free Estimates New Installations Dustless Sanding and Refinishing All Repairs New Base & Crown Molding Owner Operated Fully Insured

www.NYDreamFloors.com

Call Jonathan: 631.793.7128

BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Gutters Now Offering Decorative Style Gutters For Your Home Or Business!

Mention this ad for Discount! Lic./Inc. Free Estimates.

KING GUTTER (631) 888-0628

SEAMLESS GUTTERS

Installed-$3.00 per foot. Gutters cleaned from $75.

Free estimates.

(631) 539-6610

www.gutterbus.com

“I WILL BEAT ANY WRITTEN ESTIMATE” Email:

thegutterbus@yahoo.com

for free estimate request.

Heating & Air Conditioning GENESIS FUEL OIL

Specializing in Central Air & Burner Service!

Installations, Repairs, Start-ups!

Tune & Vac - $99.99 + tax, Parts Included, Spin On Filter Additional www.genesisfueloil.com (631) 249-1438

Masonry GET YOUR AD NOTICED! Call Our Classified Dept.

631-226-2636 press “2” ALL CONCRETE WORK & PAVER INSTALLATION & REPAIRS Driveways, Patios, Walkways, Stoops Belium Blocks,etc QUALITY CONSTRUCTION Free Estimates Licensed & Insured (516) 541 6354 (516) 819 7023

CHIMNEY KING

Stainless Steel Liners.

Cleaning & repair specialists.

Waterproofing, stainless steel caps installed.

Chimneys cleaned, repaired, rebuilt and relined.

Lic. & Ins.

(631) 225-2600 (516) 766-1666

www.chimneykinginc.net

Miscellaneous Services ALL THINGS BASEMENTY! Basement Systems, Inc. Call us for all of your basement needs!

Waterproofing, Finishing, Structural Repairs, Humidity and Mold Control. FREE ESTIMATES! Call 1-800-957-4881 DIRECTV STARTING AT $19.99/MO. Free premium channels HBO, Starz, Cinemax and Showtime for 3 month with Choice Package. Free Received upgrade! NFL 2015 Season Included in select packages.

Some Exclusions Apply, Call for details. Offer valid for new customers only.

Call 1-800-931-4807

HATE PAINTING?

Don't Want To Pay For Overpriced Painting!

Call Ray, Servicing All Of Long Island.

Guaranteed Lowest Prices •Interior •Exterior No Job too Big Or Too Small.

Neat & Reliable

(631) 592-1130

Plumbing JOSEPH BRUNO PLUMBING & HEATING, INC. Family owned & operated for over 50 years.

Lic./bonded/insured.

631-737-6263 631-360-0214

www.josephbruno plumbing.com

PLUMBER

Don't Get Ripped Off

CALL US

Very Reasonable & Honest Experienced In Every Phase Of Plumbing Neat and Reliable Licensed & Insured NO JOB TOO BIG OR TOO SMALL

(631) 617-2118

Power Washing HOT WATER POWER WASHING &

DECK MAINTENANCE

All Types of Houses Professionally Powerwashed Hot Water Brush-on Detergents Will Get Your Vinyl As Clean As Possible.

Decks Stripped or Sanded Re-Stained/Sealed

CLEAN POWER WASHING & PAINTING 18 YEARS

516-998-8777 631-245-9392

DISH Network – Get MORE for LESS! Starting at $19.99/month (for 12 months.) PLUS bundle & SAVE (Fast Internet for $15 more/month.) CALL Now 1-800-826-4464

www.cleanpower washingandpainting.com

Painting Paperhanging

“The Tree Experts”

ALL INTERIOR/ EXTERIOR PAINTING 10% off-Fall Special!

Very reasonable & dependable!

Working boss & family operated.

WE DO ALL PHASES OF PAINTING, SPACKLING, WALLPAPER REMOVAL & POWERWASHING. Residential & commercial.

Fully insured & references available.

We have been around since 1983.

NEW BEGINNINGS PAINTING Call Joseph(631) 225-1147 Cell (631) 839-1234

Tree Service DANK, INC.

Complete Tree Service!

Please see our ad in the Neighbor Directory.

Residential & commercial.

Licensed/insured.

516-799-1331 631-254-0059

Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

Advertise In This Section Call 631-226-2636

WE BUY ALMOST EVERYTHING of value especially gold, silver diamonds, coins and watch es. We also buy gently used better Furs mink, fox and sable. Modern and antique jewelry intact or broken, charm bracelets, chains etc. and diamonds all shapes and sizes, better brand watches and coin collections. Call Jack at 1-917-696-2024 Email: americabuying@aol.com WE SIMPLY PAY MORE!

Advertise In This Section Call 631-226-2636

& RAILING CORP.

Painting Paperhanging

21

Autos Wanted

22

Health Services CPAP/BIPAP supplies at little or no cost from Allied Medical Supply! Fresh supplies delivered right to your door. Insurance may cover costs.

1-800-864-1870 IF YOU USED THE BLOOD THINNER XARELTO and suffered internal bleeding, hemorrhaging, required hospitalization or a loved one died while taking Xarelto between 2011 and the present time, you may be entitled to compensation.

Call Attorney Charles H. Johnson 1-800-535-5727 OXYGEN CONCENTRATOR, InogenOne Regain Independence.

Enjoy Greater Mobility. NO more Tanks! 100% Portable Long-Lasting Battery.

Call 1-800-998-1643 WANT your phone to rrrrring?

Place an ad in Classified!

Struggling with DRUGS or ALCOHOL? Addicted to PILLS? Take the first step to recovery. Call the Addiction Hope & Help Line for a free assessment.

1-800-993-4510

Health Services

Real Estate Service

Stop OVERPAYING for your prescriptions.

Save up to 93%! Call our licensed Canadian and International pharmacy service to compare prices and get $15.00 off your first prescription and FREE Shipping. Call 1-800-413-1940.

HOTELS FOR HEROES to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www.fisherhouse.org.

Personals Got Knee Pain? Back Pain? Get a pain-relieving brace, little or NO cost to you. Medicare Patients Call Health Hotline Now! 1-800-681-0519 GET YOUR AD NOTICED! Call Our Classified Dept.

631-226-2636 press “2” VIAGRA & CIALIS USERS!! 60 Pill SPECIAL $99.00 fee Shipping! 100% guaranteed. No Prescription Needed. Call Now 1-888-509-9371 VIAGRA! 52 Pills for Only $99.00! Your #1 trusted provider for 10 years.

Insured and Guaranteed Delivery. Call today 1-877-602-1049

Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636 Advertise In This Section Call 631-226-2636

Money/Loans BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224 REVERSE MORTGAGES : Draw all eligible cash out of your home & eliminate mortgage payments FOREVER! For Seniors 62+! Serving NY, NJ, Florida. FHA Government insured. Purchase, refinance & VA loans also.

In home personal service.

Free 28 page catalog.

1-888-660-3033.

All Island Mortgage.

Www.allislandmortgage.com

IS YOUR VACATION HOME FOR SALE OR RENT? Promote it in print to nearly 4.3. million potential buyers (plus more readers online!) with a statewide classified ad. Advertise your property for just $489 for a 25-word ad, less for smaller coverage areas. Call 631-226-2636 press 2 BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Condos & Co-Ops SELDEN 1 Bedroom Deluxe Move In Ready. $99,900 Call for More Info.

718-650-1459

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

Caring For Granite Countertops (NAPSI)—Granite countertops are the most popular option available when it comes to kitchen or bathroom remodeling.

They look great, they’re durable, but they can also cost thousands of dollars.

Granite requires special care and attention because it’s a natural stone. Here are a few tips to help you protect your investment: • Seal your countertops: According to the Marble Institute of America, an industry group, granite countertops should be sealed so that the stone is more resistant to dirt and spills. Check with the manufacturer or retailer about the best kind of sealer to use on food preparation areas.

• Be careful what

you clean with: Never use ammonia—based products-or cleaners containing vinegar, lemon or orange—on your granite countertops. Avoid abrasive cleaners such as dry or soft cleansers. Don’t use cleaning products that contain acid such as bathroom, grout, or tub and tile cleaners. Specialty granite cleaners can be used, but they can be expensive. There’s a way to stretch your dollars.

• Mind your budget: JAWS Glass & Hard Surface Cleaner (www.jawscleans. com) cleans granite countertops, stainless steel appliances, glass and even your flat-screen TV. It’s also non-toxic and costs less than most other cleaners because each

JAWS product is actually two bottles in one. (The cartridge refill is attached to the bottle.)

There are also some other basic preventive measures you can take to protect your granite countertops: • Use coasters: Place a coaster under all glasses, particularly those containing alcohol or citrus juices that can etch or dull the surface of many stone countertops.

• Use trivets or mats: They’ll protect your granite countertop from hot dishes and help avoid scratches.

Granite countertops can really add spark to a kitchen or bathroom.

Proper care will keep them looking beautiful.

Osteoporosis ( N A P S ) — Osteoporosis—bone loss— is a serious condition that half of all women and many men can expect to develop at some time in their lives.

Fortunately, it can be detected and treated. In fact, women who have a bone density scan have 35 percent fewer hip fractures

than those who do not.

The problem is only 23 percent of eligible patients are scanned. The experts at the National Osteoporosis Foundation (NOF) say that if you’re a woman over 65 or a man over 70 or if you’re over 50, postmenopausal and have risk factors for osteoporosis, you should

probably talk to your doctor or other health care provider about getting a bone density test, especially if you’ve never had one. Many doctors are learning more about this testing device at www. hologic.com.

Mobile Homes MOBILE HOME HERNANDO, FLORIDA 34442 55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

MOVE IN READY

$89,500 1-352-637-6861

Vacation Property HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee.

Good summer get away. Call Barbara for Details (954) 464-4987

Lots/Land/Acreage SO. ADIRONDACK FORESTLAND 40 acres-$69,900 Lake rights, stream, only 3 hours NY City! Twn rd, utils!

Terms avail! Call 1-888-775-8114

Lots/Land/Acreage

Stores For Rent / Sale

MOHAWK VALLEY HOBBY FARM- 22 acres $149,900; 4 BR, 2 BA farmhouse, horse barn, nice views, beautiful setting just off the NY State Thruway, 40 West of Albany!

Call 1-888-701-1864 for more info.

ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

SO. ADIRONDACK LAKE FRONT PROPERTIES! 50 ACRES - 3 CABINS $199,900. 51 ACRES LODGE-$399,900 Less than 3 hours NY City and 40 minutes from Albany!

Call 1-888-650-8166 or tour at WoodworthLakePreserve.com

Stores For Rent / Sale CALL NEIGHBOR NEWSPAPERS to place your classified ad.

631-226-2636, press “2”.

ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2

Office Space 1st Floor Office Space For Rent (631) 697-5949 (631) 226-7373

Bus./Ind./Comm. Prpty.

WOOD WORKING SHOP FOR RENT with additional office space.

Around 2500 square foot total.

(631) 697-5949 (631) 421-2914

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

Caring For Older Adults (NAPSI)—With a growing aging population, the amount of family caregivers in the United States is also on the rise. There are nearly 45 million people who serve as a caregiver for a family member or friend who is 50 or older. Serving as a caregiver can be rewarding but difficult.

Often, caregivers are unaware of local aging resources that might be able to assist them.

The Eldercare Locator is a free, public service that connects older adults and caregivers to information about local resources and services such as

meal delivery programs, transportation options, home modification assistance and inhome support services.

Additionally, caregivers can find out about support groups in their community and programs that offer a break from caregiving responsibilities.

The Eldercare Locator also has free informational brochures for older adults and caregivers on topics such as medication management, preventing falls in the home, transportation options, avoiding financial exploitation, and brain health. All brochures can

be ordered by calling 800677-1116 or downloaded online at www.eldercare. gov.

If you are a caregiver who is seeking information about caring for your loved one and you want to learn about community resources that may be able to assist, call the Eldercare Locator at 800-677-1116 or visit www.eldercare.gov.

The Eldercare Locator is a public service of the U.S. Administration on Aging and is administered by the National Association of Area Agencies on Aging.

Living With Diabetes (NAPSI)—Chef Chris Smith (aka The Diabetic Chef), a graduate of the Culinary Institute of America and a person living with type 1 diabetes, may have good news for the nearly 30 million other Americans with his condition: Being diagnosed with diabetes doesn’t mean your life needs to lack flavor. There are many ways to prepare nutritious and delicious meals without sacrificing taste.

In fact, Chef Smith worked with Equal

0-calorie sweetener to develop a digital recipe guide and tips to take the guesswork out of meal planning.

Five other things he suggests: • Use your resources, including your health care provider, dietitian and Certified Diabetes Educator.

• Understand the relationship between carbohydrates and blood sugar and learn how to manage them.

• Monitor how much

sodium, saturated fat and sugar you consume.

• Incorporate more fruits and vegetables into your diet.

• Read nutritional labels—know what you’re eating. A variety of sweet and savory dishes that use Equal instead of sugar are suitable for people with diabetes and anyone who wants a healthy lifestyle.

It tastes great in hot and cold beverages, on fruit or cereal, and in most recipes that use sugar.

UNIFIED

We Are The Commercial Condo / Co-Op Experts!

WINDOW SYSTEMS, INC.

NO SALES TAX!

WINDOWS, DOORS, SIDING AND ROOFING

SAVE THIS AD

ROOFING

Sales prices valid NOVEMBER 1 – NOVEMBER 30, 2015

SIDING Whole House Starting at

2995

LAYOVER

2129

25% off

COMPLETE RIP

based on $3.20 per sq ft

3995

23

FREE IN HOME ESTIMATES AND ENERGY LOSS INSPECTIONS • FREE IN HOME ESTIMATES AND ENERGY LOSS INSPECTIONS

SAVE THIS AD NEW REPAIR SERVICE Let Unified repair your broken Windows, Doors and Siding if you’re not ready for a complete replacement.

COUPON

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BAY WINDOWS

UP TO 6 FT. X 4 FT. $199900

REG.

$

1799

FULLY INSTALLED ADD $250 FOR CONTOURED ROOF SOLID VINYL WITH ALL CLEAR BIRCH FRAMING

COUPON

Attic Insulation

Owens Corning AttiCat®System Save up to 20% on your heating & cooling energy bills for as low as REG. $249900

0% Financing or 25% Off for 5 years!

Purchase

MASONRY

COUPON

ASK US ABOUT OUR NEW INTERIOR DOOR PROGRAM!

CUSTOM MADE

BOW WINDOWS

FULLY INSTALLED

ON SALE

$189900

FULLY INSTALLED UP TO 96” x 45”

COUPON

TRIPLE GLASS WELDED WINDOWS • Foam filled frame and Sash • Krypton/Argon Gas • Meets D.O.E. / R5 Program • Lifetime Guarantee

ON SALE REG. $79900 $ 00

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REG. $39900

995

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SEAMLESS GUTTERS & LEADERS

DOUBLE HUNG WINDOWS FULLY INSTALLED

INCLUDES CAULKING, STOP MOULDING AND DEBRIS REMOVAL

Low E Glass Argon Gas & Foam Filled $

LOW E GLASS / ARGON GAS TOP QUALITY STEEL REINFORCED & FULLY INSTALLED 5FT.

REG. $199900

Many colors & Sizes available Ask About

$109900

HUNTINGTON

PATCHOGUE

298 Medford Ave. (rt.112) Patchogue, NY 11772

37500

COUPON

GARAGE DOOR Raised Panel or Carriage Style

REG. $59900

ON SALE

GRIDS OPTIONAL IN ALL WINDOWS

373 West Jericho Tpke.

Huntington, NY 11743

Entire House as Low as

Leaf Protection $ Soffit & Fascia

29900

ON SALE

NO TAX

SLIDERS OR HOPPERS

• 8 Coat Paint Finish • Adjustable Saddle • 20 Gauge/10 Gauge Reinforced Steel Frame • Magnetic Seal • Double Insulated Glass • Door Knob/Dead Bolt • Many Styles, Colors and Finishes to Choose From

PATIO DOORS

ON SALE

$17900 No Min. Req.

$

Features:

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CUSTOM MADE UP TO 32” x 18”

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FULLY INSTALLED

299 Peninsula Blvd.

Hempstead, NY 11550

CUSTOM SIZED

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BASEMENT WINDOWS

CUSTOM PAINTED AND STAINED STEEL AND FIBERGLASS DOORS

399

HEMPSTEAD

COUPON

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• 2 Inch Thick Steel Door • New Tracks and Hardware

REG. $ 00 ON SALE

899

8' x 7'

$59900

FULLY INSTALLED Includes cart away of your old door!

BROOKLYN•QUEENS BRONX•WESTCHESTER 130-11 Atlantic Ave. Richmond Hill, NY 11418

768 North Broadway (rt. 22) N White Plains, NY 10603

(516) 481-3000•(631) 612-2510•(718) 362-5222•(914) 358-9650

www.uwds.com

BBB Member Metro NY Long Island • Some items not available in all areas. A $35.00 fuel surcharge will apply to each contract.

Nassau#1761650000 • Suffolk#19279 • NYConsumer Affairs#0856560 • Westchester Lic#WC-25660-H13 • Yonkers Lic#5208 • Conn. H.I. #HIC.0629286. *Metal removal add $25

(888) 631-2131 NN

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

REG.

$289900

ON SALE

$149900

307056N1104

FREE in Home Estimates

A

24

GOLDEN OAK RAILINGS NY CORP. QUALITY WORKMANSHIP...

CUSTOM DESIGNS “Make Your Staircase Beautiful”

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With A Minimum Order Of $1,000 Not to be combined with any other offer. Expires 11/30/15

www.goldenoakrailingsinc.com

licensed & insured Showroom Hours: Mon. - Fri. 8:30am-5:00pm • Sat. 9:00am-4:00pm

306152AN1104

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY NOVEMBER 4, 2015 • www.southbaysneighbor.com

WOOD STAIRS & RAILINGS

FREE ESTIMATES

Toll Free 1-877-236-9304

VISIT OUR SHOWROOM: 2481 Charles Ct., Bellmore • 516-809-9747 (Right Off Newbridge Road. Between Bellmore Ave. & Jerusalem Ave.)