January 2, 2019 Suffolk Zone 6

January 2, 2019 • Volume 9 • No. 02

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PARTNERS IN SCIENCE - Four Earl L. Vandermeulen H.S. students visited Brookhaven National Laboratory for the "Partners in Science" program, which grants students working on approved science projects access to the BNL scientific database. Photo courtesy of the Port Jefferson School District

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Celebrating the Festival of Lights Students in Edna Louise Spear Elementary School celebrated the Festival of Lights with activities throughout the school.

Amy Castaldo’s thirdgrade class welcomed two parents who shared a celebration of Hanukkah with them. Stacey York and Natalie Litman taught the students about the history of the dreidel

and the meaning of its letters.

The students then tried their hand at the traditional game.

They also learned about some of the symbols and traditions of the holiday and enjoyed potato latkes with applesauce.

Mrs. York then read the book “How the Kvetch Stole Hanukkah,” a fun story with rhyming

hexagon, Spider’s First Hannukah,” patterns and a story began a recent morning triangles, structure similar to “The with a geometry lesson. rectangles and squares they created their own After learning about and listening to “Sammy paper menorahs.

Grinch.”

“The story gave the students a little background knowledge of the history of Hanukkah, and helps them understand the true meaning behind the traditions,” said Mrs. Castaldo.

Kindergarten students in Melissa Martin’s class

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CELEBRATING THE FESTIVAL OF LIGHTS - Edna Louise Spear Elementary School third-graders in Amy Castaldo’s (back, left) class thanked class parents Stacey York and Natalie Litman (back right) for sharing their Hanukkah traditions with them. Photo courtesy of the Port Jefferson School District

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Cook” competition hosted at the Milliken Technical Center. He was paired up with three other students and a professional chef adviser. He had one hour to prepare an entrée, starch and vegetable using only the mystery ingredients provided to them. As a result of his efforts, Vitto was awarded a $12,000 scholarship for future studies at the Culinary Institute of New York at Monroe College.

Photo courtesy of the Port Jefferson School District

Partners in Science with BNL Four Earl L. Vandermeulen High School students recently visited Brookhaven National Laboratory for the Partners in Science program.

Hana Ali, Dylan Dugourd, Ameen Khan and Peggy Yin applied to be a part of

the program that grants high school students who are working on approved science projects access to the vast BNL scientific database of reference and research materials.

Sponsored by the Eastern Suffolk BOCES School Library System

and the internationally renowned research facility, the students were accompanied by Middle School/High School library media specialist Mary LaSita.

While at BNL, the students toured the National Synchrotron

Light Source II with BNL scientist Kara Laasch, attended a lecture on the synchrotron, used the research library and attended a lunch with several scientists and LaSita.

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Growing up in a family in the culinary field, Vitto Lombardi started cooking at the age of 8.

“My mom was not the best cook, so I thought if I could do it and put good food on the table, why not?” he said.

His love of experimenting with recipes and sharing his cuisine with family and friends led the Earl L. Vandermeulen High School junior to attend the Culinary Arts program through Eastern Long Island Academy of Applied Technology. He recently participated in the American Culinary Federation “Ready, Set,

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Culinary Scholarship Awarded

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PARTNERS IN SCIENCE WITH BNL - From left, Earl L. Vandermeulen High School students Hana Ali, Dylan Dugourd, BNL scientist Kara Laasch, Ameen Khan and Peggy Yin. Photo courtesy of the Port Jefferson School District

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: EditorSB@SouthBayNews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Wednesday, January 2 Babylon Day Homemakers Meetup Happy New Year Pizza Party will take place Wednesday, January 2nd, 10:30 a.m., at the Pool Building in front of Town of Babylon Pools on Phelps Lane in North Babylon.

For information, contact 631.661.0190.

New Moms Group will take place Wednesday, January 2nd, 11 a.m, Farmingdale Public Library, 116 Merritts Road in Farmingdale. 0-24 month olds with an adult, no registration required. Come chat with other new moms while your children play. Preference given to Farmingdale residents.

For information, contact 516.249.9090 ext. 223.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

A Casting Call for Singers will take place Wednesday, January 2nd, 7 p.m., in the Choir room of Northport High School, on Laurel Hill Road in Northport. This audition is for the Northport Chorale and all singers are welcome to audition. For information, visit www.northportchorale.org.

A Poetry Group will take place Wednesday, January 2nd, 7 p.m., Farmingdale Public Library, 116 Merritts Road in Farmingdale. No registration required. Poets are encouraged to read what they have written and appreciate the works of others. For information, contact 516.249.9090 ext.

223.

Thursday, January 3 A Showing of "What is Democracy" will take place Thursday, January 3rd, 7:30 p.m., at Cinema Arts Centre, 423 Park Avenue in Huntington. The film's director, Astra Taylor will be at the event to discuss the film. The film is 107 minutes and is not yet rated. Admission is $11 for members and $16 for the general public. For information, visit www.cinemaartscentre. org.

BVAC Poetry Reading at Jack Jack's Coffee House will welcome their first poet of 2019 - Jeffrey Watkins, on Thursday, January 3rd, 7:30

p.m., at 223 Deer Park Avenue.

For information, contact Tom Stock at 631.578.9220.

Friday, January 4 Winter Charm Bracelet Class will take place Friday, January 4th, 3-5 p.m., at Bay ShoreBrightwaters Public Library, One South Country Road in Brightwaters. A $5 materials fee is required at the time of your in-person registration.

You will be offered choices of snowflake charms and crystal and pearl dangles to add to your bracelet. For information, contact 631.665.4350 or visit www.bsbwlibrary.org.

Live & Let Die: A Symphonic Tribute to Paul McCartney will take place Firday, January 4th and Satruday, January 5th at The Gateway Performing Arts Center of Suffolk County. This quintessential Paul McCartney experience is backed by a 15-piece orchestra. For information and tickets, call 631.286.1133 or visit www. thegateway.org.

Saturday, January 5 Blood Pressure Screenings will take place Saturday, January 5th, 1-4 p.m., at Babylon Public Library, 24 South Carll Avenue in Babylon. Screenings are on a first come, first serve basis.

For information, contact 631.669.1624.

Randy Jackson's "Behind The Door" with Lead Singer of Zebra George Cintron, will take place Saturday, January 5th, 8 p.m., at My Father's Place at The Roslyn Hotel, 1221 Old Northern Boulevard in Roslyn. Doors open at 6 p.m.; $40 per ticket.

For information, contact 516.413.3535 or visit www. myfathersplace.com.

Folk Music Society pf Huntington's Saturday Concert will take place January 5th, 8:30 p.m., at the Congregational Church of Huntington, 30 Washington Drive, off Route 25A in Centerport. Concert will be preceded by 7:30 p.m. open mic. Bluesman Guy Davis and singer-songwriter Vance

Gilbert share the bill. Tickets are $30 ($25 for FMSH members). Tickets may be purchased in advance online at www.fmsh.org.

Sunday, January 6 South Shore Audubon Society Bird Walk at Mill Pond Park will take place Sunday, January 6th, 9-11:30 a.m. Meetup is as the park north side of Merrick Road, west of the Wantagh State Parkway in Wantagh / Bellmore. Bring binoculars.

Walk leaders and other birders and nature enthusiasts will be happy to share their knowledge and experience with you. The bird walk is free of charge.

Rain, snow or temperature below 25 degrees cancels the bird walk. For questionable weather conditions, visit their Facebook page for cancellation information. For more information, contact Joe Landesberg at 516.467.9448 or visit www.ssaudubon.org.

Little Shelter Animal Rescue and Adoption Center Charity Drawing will take place Sunday, January 6th, 33 Warner Road in Huntington.

Donation: $100 each ticket.

ONLY 600 tickets will be sold.

Drawing is at The Little Shelter, 3 p.m. on 1/6. Top prize is a 2018 Mercedes-Benz sedan.

For information, contact 631.368.8770 ext. 29.

Adelphi Track and Field Winter Clinic will take place Sunday, January 6th, 12 p.m. to 2 p.m., at Adelphi University, 1 South Avenue in Garden City.

Learn sprints, hurdles, high jump, shotput/weight throw, distance. $30 each or $100 for all. Cash or check made out to Adelphi University. For information and to register, contact amongitore@adelphi. edu.

Trout Birthday Party will take place Sunday, January 6th, 2 p.m., at Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A in Cold Spring Harbor. Come celebrate the birth of our baby trout.

Professional staff will be available to answer questions about baby fish. Enjoy refreshments and birthday cake. $6 for adults, $4 for kids ages 3-12 and seniors 65

and up. Children under 3 and members are free. Open from 10 a.m. to 5 pm. Visit www. cshfishhatchery.org or call 516.692.6768.

Sunday Schmooze "Anne Frank Remembered" Event will take place Sunday, January 6th, Bagels at 10 a.m. followed by the film at 11 a.m. Discussion and book signing with author, Gillian Walnes Perry to follow.

Join Perry for a screening of this groundbreaking, Academy Award Winning documentary at Cinema Arts Centre, 423 Park Avenue in Huntington.

Tickets for members $11; $16 for the general public. For information, contact www. cinemaartscentre.org.

Suffolk Country American Legion Auxiliary Juniors Spaghetti Dinner will take place Sunday, January 6th, 3-7 p.m. at 22 Grove Place in Babylon. A $7 donation includes salad, coffee, tea and dessert. For information, contact Erin Horn at 631.807.1549.

Monday, January 7 Gentle Yoga will take place Monday, January 7th (and the 14th and 28th), Babylon Public Library, 11 a.m. to 12 noon.

Please consult a physician before beginning yoga. Nonrefundable fee of $20 due at registration. Registration for non-residents is 12/27. Adults over 18. For information, contact 631.669.1624.

Drop Dieting and Drop the Weight will take place Monday, January 7th, 10:30 a.m., Sachem Public Library, 150 Holbrook Road in Holbrook.

Dr. Danielle Zanzarov, PhD, founder of South Bay Wellness, will share the scientifically validated secrets to weight loss that can bring you health and vitality. All are welcome to attend this free event. For information and to register, contact 631.588.5024.

Health Insurance Enrollment Assistance will take place Monday, January 7th, 1-4 p.m., North Babylon Public Library, 815 Deer Park Avenue in North Babylon. Health insurance assistance from NassauSuffolk Hospital Council will provide in-person enrollment

assistance. No appointments needed. For information, contact 631.669.4020.

Calling All Singers: Open Rehearsal will take place Monday, January 7th, 8-10 p.m. at Huntington High School. Love to sing? Come to this open rehearsal. The Spring Concert will include Will Todd's Mass In Blue, Eric Whitaker's Five Hebrew Songs and an original commissioned work by Ike Sturm, Director of Jazz Ministry at St. Peter's Church in NYC. Auditions can also be arranged. For more information, contact 631.760.1427 or email hcs@ huntingtonchoralsociety.org.

Tuesday, January 8 A Contemporary Discussion Group will take place Tuesday, January 8th, 12:30 p.m., at Massapequa Public Library, 40 Harbor Lane in Massapequa.

This month's selection is "Tales from the General Store: the Legends of Long Island" by Janet Emily Demarast. Light refreshments will be served.

For information, contact 516.799.0770.

Southold Historical Society's Winter Lecture Series "The Art of the Eel" by Stephen Sanfilippo will take place Tuesday, January 8th at 4 p.m. at Peconic Landing Auditorium, located at 1500 Brecknock Road in Greenport.

For information, contact The Southold Historical Society at 631. 765.5500.

Wednesday, January 9 Lighthouses are for Lovers will take place Wednesday, January 9th, 4-6 p.m. at Fire Island Lighthouse Preservation Society, 4640 Captree Island in Captree Island. Come enjoy the sunset with your someone special. Climb the Tower, and then enjoy light refreshments. Watch the sun set on the terrace. A free flower and chocolates will be given to couples with reservations. $50 per couple - reservations are required. For information, contact 631.661.4876.

Massapequa Chamber of Commerce Networking Event will take place Wednesday,

January 9th, 6-8 p.m. at Ciao Baby, located at 50-74 Sunrise Highway in Massapequa Park.

Registration required. For information and registration, contact 516.541.1443.

Beatlemania!: The Tours, The Movies and The Music will take place January 9th, 7 p.m. at the Massapequa Public Library Bar Harbour Auditorium. For information, contact the library at 516.798.4607.

Thursday, January 10 Brumidi Lodge's Soup Night will take place Thursday, January 10th, 6:30 p.m., at Brumidi Lodge, 2075 Deer Park Avenue in Deer Park. $20 pp includes a variety of homemade soups, heroes, soda, coffee and dessert.

For information and tickets, contact Sue at 631.586.0883.

Senior Group Meeting - Marc Chagall and His Loves by Graphic Designer Debbie Wells will take place Thursday, January 10th, 10:30 a.m. to 12 p.m. at Woodbury Jewish Center, 200 South Woods Road in Woodbury. Fee is $5 pp, and includes light refreshments.

For information, contact Steve at 516.496.9100 ext. 352.

Baldwin Revitalization Project Update Meeting will take place Thursday, January 10th, 7:30 p.m. at Baldwin High School, 841 Ethel T. Kloberg Drive in Baldwin. Baldwin residents are encouraged to attend.

For information, contact the Baldwin Chamber of Commerce at 516.223.8080.

Demystifying Medicaid Breakfast Series will take place Thursday, January 10th, 8-9:30 a.m., at Genser Cona Elder Law's Susan C. Snowe Caregiver Resource Center, 225 Broadhollow Road, Suite 200 in Melville. Genser Cona Elder Law partner Melissa Negrin-Wiener will discuss "Medicaid Home Care: There is No Lookback." This event is open to the public. A hot breakfast will be served. For information and to RSVP, contact Janet Russell at 631.390.5000 or email janet@ genserlaw.com.

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: editorsb@southbaynews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Saturday, January 12

Ongoing Events

Local Knights of Columbus Youth Basketball Free Throw Competition will take place Saturday, January 12th, 9 a.m., at Ss. Cyril and Methodius Gym, Deer Park Avenue in Deer Park. The Free Throw is a foul shooting contest. Winners progress through local and district competition and state finals held at West Point. For information, contact John Lazar at 631.667.9878.

Mt. Sinai Congregational Church Grief Support Group will begin Saturday, January 19th for eight weeks, every Saturday at 10 a.m. If you have suffered a loss and you are looking for a safe place to come to be with others who are trying to deal with and process loss, you are welcome to join this grief support group. There is no fee, but it is suggested that you call the church office to register at 631.473.1582.

Sunday, January 13 The Patchogue Doll Fanciers Club 43rd Annual Doll Show & Sale will take place Sunday, January 13th, 10 a.m. to 4 p.m., at The Radisson Hotel, 110 Vanderbilt Motor Parkway in Hauppauge. Admission is $7, $6 for seniors and children under 12 are free. Antique to modern dolls, doll clothing and teddy bears. For information, contact 631.981.9332.

Tuesday, January 15

Holiday Food Drive is currently ongoing through January 12th at Babylon Public Library, located at 24 South Carll Avenue in Babylon. Please bring your non-perishable items to the library for those less fortunate. For information, contact the library at 631.669.1624.

Patchogue Theatre for the Performing Arts' Production of Beauty and the Beast is ongoing through December 30th. Ticket prices ranging from $29.50 to $89. For

Mercy Center Ministries is Seeking Holiday Donations on an ongoing basis. The ministry provides shelter for homeless teen girls, ages 16-23 in Patchogue; and teen mothers and their children in Blue Point and Sayville. Accepting new items for teen girls: clothing, accessories, and pharmacy gift cards for essentials.

Also accepting clothing for children 1-4. Donations are accepted Monday-Friday at 436 West Main Street in Patchogue. For information or to call ahead, please contact 631.447.3978 or visit www. mercycenterministries.org.

Catholics Returning Home will take place on six consecutive Mondays, starting January 7th at St. Lawrence the Martyr R.C. Church of Main Street and Handsome Avenue in Sayville, 7:30 p.m. These sessions are for Catholics who have left the active practice of their faith and who are seeking answers to questions about returning to the Church. There will be informal sharing and an update of the Catholic faith.

For information, contact Maria Davidson at 631.589.3160.

Alternative & Country Line Dancing will be held from 8 p.m. to 12 a.m., on Fridays, through November 30th. Held at Wade-Burns VFW 7279, 560 N. Delaware Avenue,

Lindenhurst. For information, contact 631.888.9854.

Anxiety Sufferers: Recovery International, Inc. Meeting is taking place every Tuesday, from 2 p.m. to 4 p.m., at Our Lady of Lourdes Convent, 55 Toomey, in West Islip. For information, contact Michael at 631.968.9154.

Thursday Evening Yoga Classes will take place on Thursday evenings through November 15th, from 7:15 p.m. to 8:15 p.m. at Congregation Shaaray Shalom, located at 711 Dogwood Avenue in West Hempstead. For information and registration, contact 516.481.7448.

SDLI's Monthly Swing Dance Event will take place on Saturday, December 1st.

Lessons from 7:30 p.m. to 8 p.m., followed by dancing from 8 p.m. to 11 p.m.

Featuring Bill Wilkinson's LI Sound Orchestra at the Jazz Loft, 275 Christian Avenue in Stony Brook. Admission $15.

Come alone or bring a friend.

For information visit www. sdli.org or call 631.476.3707.

Free Counseling with a NYS Licensed Social Worker for Children, Teens and Adults.

The Crime Victims Center dba Parents for Megan's Law provides ongoing no-cost confidential short and longterm counseling to victims of domestic violence, gang violence, stalking, assault or other violent crimes.

Offices in Ronkonkoma

and Patchogue. Call the helpline at 631.689.2672 for information or to schedule an appointment.

Save the Date The Gateway Performing Arts Center of Suffolk is now registering students for acting classes. Save $150 on tuition when you see the theatre's production of Les Miserables.

Attend the acting school's open house informational meeting on Sunday, January 13th from 12 to 4 p.m. Learn more about classes and meet the staff. Classes begin January 19th. For information, contact 631.286.1133 or visit www.thegateway.org.

Chazz Palminteri's "A Bronx Tale" is coming to The Paramount, Sunday, January 20th, 8 p.m., at 370 New York Avenue in Huntington. For information and tickets, visit www.paramountny.com.

"7 Steps to Employment" Seminar will take place Wednesday, January 23rd, 7-8:30 p.m., at Huntington Public Library, 338 Main Street in Huntington. Long Island self-improvement and career coach and motivational speaker, Michael Coritsidis will host the seminar.

For information, contact 631.427.5165 ext. 259.

Gala Dance at the Crest Hollow Country Club will take place Saturday, January 26th, 7:30 p.m. to 12:30 a.m. on Jericho Turnpike in Woodbury.

Cocktail hour, dinner with a

choice of entree, music by Bay Big Band, dancing, open bar, raffles, silent auction. Business attire please. Tickets are $100 pp. For information and journal sponsorships, contact Phil Renna at 631.225.2074 or visit www.crf4acure.org.

Re-Gifting Sale will take place Sunday, January 27th, 8 a.m. to 2 p.m., at Our Lady of Lourdes Church in Massapequa. Get new items at ridiculous prices! Find everything from toys and electronics to housewares, clothing, jewelry and more.

Arrive early to get the best selection. For information, contact 516.798.9100 or visit www.lifecenterli.org.

Life Center of Long Island Regifting Sale at Our Lady of Lourdes Fundraiser will take place Sunday, January 27th. Donations are needed.

In addition to new/unused items you already have, if you receive holiday gifts you do not want, you will have a month between the holiday and this sale to donate them.

For additional information and to make a donation, contact 516.798.8746.

Your Event Could Be Here!

Send details for your upcoming event to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; e-mail to: EditorSB@SouthBayNews. com; fax to: 631.226.2680.

Eastern Suffolk BOCES Afternoon of Beauty The 11th Afternoon of

Annual fundraising event was held Beauty on Wednesday, December 12 simultaneously in the Cosmetology Departments at both Edward J. Milliken Technical Center in Oakdale and Harry B. Ward Technical Center in Riverhead. This event was open to the public and offered salon services for a donation of $5 along with a nonperishable

food item.

Available services included haircuts, thermal styling, blow outs, manicures, and paraffin treatments.

St. John’s Nepomucene in Bohemia and the Long Island Council of Churches and New Beginnings Brendan House in Riverhead benefitted from this event, which raised $750, in addition to the

food that was collected.

Cosmetology students proudly donated their time by utilizing the skills they are working hard to perfect in class on real customers, friends, and family members.

Both technical centers are part of the Eastern Long Island Academy of Applied Technology, which is the career and technical education

Photos courtesy of program of Eastern Eastern Suffolk BOCES Suffolk BOCES. LEFT: Isabella Lucchese, West Islip UFSD, blows out a customer’s hair. RIGHT: Isabella Lucchese, West Islip UFSD, gives a customer a paraffin treatment by dipping her hand in bath of warm, liquid paraffin

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Art Talk: With Artist and SUNY Farmingdale Professor Thomas Germano will take place Tuesday, January 15th, 7 p.m., at Sachem Public Library, 150 Holbrook Road in Holbrook. Professor Thomas Germano will present a visual lecture on the life and work of John Singer Sargent, Gilded Age Master and America's finest portraitist, who spent most of his life in Europe. All are welcome to attend this free event. For information, contact the Sachem Public Library at 631.588.5024.

Weekly Art Classes will take place on Thursdays at 11 a.m. at Project9line HQ, 25 Union Avenue in Islip.

Choose your own media; any skill level is welcomes and work at your own pace with individual instruction. Please register in advance. For information and to register, contact 631.841.1141 or email mryan@project9line.org. Visit www.project9line.org.

information and tickets, contact 631.207.1313 or visit www.patchoguetheatre.org.

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READER

RECIPES

Chewy Macaroons

By Ika Campbell of Miller Place, New York Ika Campbell of Miller Place, New York is a recipe buff with a special affinty for what our nation’s presidents ate throughout the decades.

In fact, one of the prized possessions in her kitchen is a cookbook filled with past presidents’ favorite family recipes.

Ika particularly loves whipping up Chewy Macaroons for her family during holidays and special occasions. She shares that this macaroon recipe was a family favorite of President Lyndon B. Johnson, and the Johnson family, during their time in the White House.

What You Will Need:

2 liquid egg whites 1 pinch of salt 1 half cup of sugar 1 cup sweetened, shredded coconut 1 half teaspoon of vanilla extract

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

Living Well

Preparation:

Pre-heat oven to 325 degrees Beat egg whites with salt until stiff Gradually beat in sugar until stiff (shiny peaks will form) Slowly fold in coconut and vanilla

Baking:

Drop by the teaspoonful onto a lightly greased baking sheet Leave about 2 inches in between each cookie on the sheet Bake on the middle shelf for 20 minutes or until golden brown

Serving:

Cool cookies on a rack, and then store them in an airtight container in the refrigerator. Remove from refrigerator an hour before serving. Enjoy!

Send your recipe submissions to AllisonK@SouthBaysNeighbor.com!

with Allison Kugel

allisonk@southbaysneighbor.com www.allisonkugel.com

By: Allison Kugel

A Little Bit Goes A Long Way There is a Tony Robbins phrase that stays with me, which goes as follows: “People tend to overestimate what they can accomplish in a year, and they tend to underestimate what can be accomplished in a decade.”

I love that phrase and think of it often. To bring it out to a wider perspective, I interpret it to mean that human nature tends to box us in to thinking that when it comes to meeting a goal or aspiration, we must take an “all or nothing” approach. It simply isn’t true. Another old saying, “A journey of a thousand miles begins with a single step,” is one of the most brilliant lines ever spoken (it originated from an old Chinese proverb, which was translated into English).

I was just speaking with a coworker about the holidays. As we were discussing the copious amounts of food many of us tend to consume during the holiday season and how gym memberships are often initiated in January and not followed through with, I jokingly told her about my “Lazy Girl Workout.”

I explained that during the winter months when it is not as easy to take my long hikes outdoors or to play outdoor sports, I do tend to be more sedentary. I also have a larger appetite in the winter. However, I never pass up a moment to squeeze in some form of physical activity, even when I am doing something like watching a movie or catching up on Netflix. I call it my “Lazy Girl Workout.” Sounds funny, right?

Most days, as I am laying on the floor or in bed doing my “Netflix and Chill” thing, I take the opportunity to do my leg lifts in repetition for about half an hour. It gives my legs a nice, low impact workout. I will also do my abdominal isometrics and some arm circles while I’m at it. No, it’s not quite as robust as 45 minutes on a treadmill or an hour of lifting weights, but if you compare doing nothing to doing something, I am ahead of the game.

Human beings will often set up losing propositions for themselves by saying, “Well, if I can’t do the very best thing, then

why bother at all?” They fail to see the immense value in a whole lot of consistent small steps.

Last year, I was having a moment when I was feeling very overwhelmed. There were a lot of challenges going on in my life in a rather short period of time. My father said to me, “By the yard, life is hard. Inch by inch, life’s a cinch.” As simple as it sounds, that phrase absolutely changed my perspective. If you can only manage your life and your goals inch by inch right now, then do that. If you can manage your life by the yard, then do that. Either way, do something.

To go back to my original conversation with my coworker, before long, I had her brainstorming the small exercises she could do while in her office (push-ups against the file cabinet) or in her car (hello glute and ab isometrics!). Whatever your goal, be it fitness, career, family and so forth; do consistent small things each day, each week, each month, each year. One day you will look behind you and be amazed at how far you’ve come.

Snowfall By: Don Uhrie

White beauty, effervescent flow Effortless, seemingly purposeless The way of nature’s beauty To provide a sense of solace To be watched Awe elicited from its beholder Everything has a time and place Today the snow reigns Providing a sense of gratitude To those who bear witness From a safe, secure haven of peace Paradoxically, from this view The icy, wintry crystals Create an internal warmth Snow, rain, sunshine, clouds There is a time and place for all Love, joy, sadness, pain Embrace all your experiences And emotions View all with an accepting heart For each has its purpose Each has its place

E-mail Your Submissions for Poets’ Corner Send To: AllisonK@SouthBaysNeighbor.com

Creative Expressions

Poets’ Corner Presented by South Bay’s Neighbor Newspapers

On Monday, December 17th, Suffolk County Sheriff Errol D. Toulon, Jr was joined by service providers and county employees at a ribbon cutting ceremony inside a new “program pod” called Choose to Thrive for incarcerated women at the county jail.

Choose to Thrive is an important step forward in Sheriff Toulon’s pledge to ensure that all county inmates will receive meaningful transitional assistance while incarcerated. Sheriff Toulon moved female inmates from Riverhead into the Yaphank Jail

in October, and began meeting with non-profit groups over the summer to plan programming for his Choose to Thrive initiative.

The groups, including New Hour for Women and Children and the Empowerment Collaborative of Long Island, began offering services inside the women’s housing area late last month.

Incarcerated women commonly report addiction and mental health issues, domestic violence, and traumatic incidents in their lives. Many have also been victims of human trafficking. The

programming is designed to provide a full continuum of services from prerelease to post-release, and address substance use disorders, parenting and family reunification, mental health, and human service needs.

Other participating agencies include the Family Service League, Alcoholics Anonymous, the Legal Aid Society of Suffolk, ES BOCES, Connecting for a Purpose, Leaving the Outlaw Behind, and Journey for a Difference. Additional programming is being planned for 2019

Learning Energy Efficiency As a supplement to Edna Louise Spear Elementary School’s lessons in science, literacy and the arts, an interactive live performance entertained

the students while teaching them how their energy choices can help or harm the environment.

Sponsored by PSEG, “The Conservation

Caper” was presented by actors from The National Theatre for Children as an education tool for students to learn about energy and ways to conserve it.

Helping You Help Others By: Noelle Lambert

Noelle@SouthBaysNeighbor.com

New Year, New Me Mindset.

It’s officially 2019! If you’re reading this right now, think about all you have to be grateful for: eyes to see, education to read, knowledge to interpret, the gift of free time to do what you please (which happens to be reading this article, thank you!) and the blessing of seeing another year begin.

giving your recyclables to a homeless individual so they can get the money for them instead of you getting the money for yourself or simply cooking a meal for a needy friend every so often. Think of how much more we can do for those around us and even those around the world!

It’s not uncommon this time of year to hear people speak of New Year’s Resolutions and what way they want to “better themselves” in the New Year. Society has almost groomed us to believe we need to partake in coming up with a way to improve ourselves with the start of each New Year.

One thing I have felt called to do in my life is to help those in need in Africa. I don’t know why specifically there, but it’s been a calling I have had for most of my life. I’ve sponsored a child in Kenya, got involved with another organization that helps people in need in Africa, and since I specifically feel called to help those in Africa suffering from a lack of clean water, I recently decided to start a fundraiser through an organization to raise money to bless people in need in subSaharan Africa with fresh water.

My question is: why do we feel the need to start each New Year thinking about ourselves? Don’t we do enough of that already? Just think, on an average day we pick out an outfit for ourselves in the morning, eat meals throughout the day that we enjoy, partake in habits we created, work a job that we applied for and connect with friends that we chose. The last thing we need to do is to start each New Year by thinking of more ways to make life about us.

I do believe we should be mindful of our habits, our lifestyles and ourselves, always bettering ourselves to make the world a better place. However, I believe we should get in a habit of thinking more of others and less of ourselves.

This New Year, instead of thinking of how much weight you want to lose, how many countries you want to travel to, what job promotion you want to achieve or what you want others to think of you, try changing your mindset to think of how you can help others. Maybe your New Year’s Resolution can be to volunteer once a week at a local non-profit, donate all your unwanted clothes instead of throwing them in the garbage,

After plenty of research, the organization I started my fundraiser through is The Water Project. The Water Project is a 501(c)(3) non-profit organization that unlocks human potential by providing reliable water projects to communities in sub-Saharan Africa, which suffer from a lack of access to clean water and proper sanitation.

My fundraising goal is $12,000, which if reached will fully fund a water project in a needy community in sub-Saharan Africa, allowing them to receive a fresh water well and learn proper sanitation skills. If I do not reach my fundraising goal, the organization will take all that I raised and put it towards helping as many people as possible in subSaharan Africa receive fresh water.

I simply cannot imagine lacking access to clean water and it breaks my heart knowing that is a reality for some people.

If you feel called to get involved with this fundraiser, please join me in helping others and donate to my fundrasier online at www.TheWaterProject.org/community/ profile/noellescfw. Any donation will help and I thank you in advance!

If you don’t feel called to do so, that is okay! I really hope you search your heart to find where you are led to serve and then in response to that, serve in that area! May this New Year and all our years to come be filled with gratitude, selfless acts and true happiness!

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

I hope we can all see the beauty in helping others. It just so happens that when we lose ourselves in serving others, we actually find ourselves in the midst of it. The more we give, the more we receive! I believe the biggest misunderstanding that anyone can have is to believe their life is theirs to do whatever they please with. Living with that type of mindset can lead you into an egotistical lifestyle and it easily distracts you from what your calling really is, because we all are here for a purpose.

LEARNING ENERGY EFFICIENCY- Actors from The National Theatre for Children performed for Edna Louise Spear Elementary School students. Photo courtesy of the Port Jefferson School District

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Challenging Incarcerated Women To “Choose To Thrive”

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Putting Her Best Foot Forward At their last luncheon meeting of 2018, the Rotary Club of Port Jefferson was delighted to welcome their newest Most Motivated Student of the Month from Comsewogue School District, JFK Middle School 6th grader Alyson McKay. Alyson was accompanied at Cafe Spiga in Mt. Sinai, usual site of the club’s regular noon meetings, by her parents as well as by Jen Quinn, Deputy Sup’t. of Schools, Mike Fama, JFK’s Principal, and Melissa McMullen, Alyson’s reading teacher.

When considering who to nominate for this award, Ms. McMullen said that she carefully considered the meaning of the words “motivation” and “most motivated student” and decided that the concept must refer mostly to someone who is induced or finds incentive and is motivated from within. With this idea, Alyson immediately came to mind.

The teacher explained to the Rotarians that Alyson usually comes in to class smiling. However, one day this student arrived at the class and wasn’t smiling.

When her teacher asked why she looked glum, Alyson responded that she had an argument with her mother before leaving for school and now felt the need to call her mom and apologize.

Given the opportunity to do so changed this youngster’s demeanor back to her ever-smiling self. The teacher allowed that while schoolwork isn’t always easy for Alyson, this student always plugs away at her assignments. She always returns to the classroom and finds other students who can help her so that she is able to complete tasks and master the concepts required to move forward.

According to Ms. McMullen, Allyson stands out in her class because she PUTTING HER BEST FOOT FORWARD - L TO R: Club President Michael Sceiford; Rotarian Jen Dzvonar; is motivated every day to put student honoree Alyson McKay; Mrs. and Mr. McKay; and teacher Melissa McMullen. her best foot forward

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Ribbon Cutting Suffolk Federal Celebrates Opening of Its Newest Branch In Port Jefferson with Official Ribbon Cutting Ceremony Follows Merger with Long Island Community Federal Credit Union. Pictured (center from left to right) are James O’Connor, President, St. Charles Hospital; Ralph D. Spencer, Suffolk Federal President & CEO and James J. Maggio, Jr., Suffolk Federal Chairman of the Board; Members of both Suffolk Federal’s and St. Charles Hospital’s Executive Staff; Brookhaven Town

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Go Red For Women Honoree

The American Heart Association is proud to announce that Asia Lee, Consultant, Altucell

Biotech Therapeutic Company will be honored at the American Heart Association’s 18th Annual

Long Island Go Red for Women Luncheon. This year’s event will take place on Wednesday, February 27, 2019 at the Crest Hollow Country Club in Woodbury, New York.

As Humanitarian Honoree, Asia has made a commitment to support and create awareness about heart disease and stroke, especially as it pertains to women, and is proud to support the Go Red for Women Campaign.

“I am very honored and proud to have been chosen as the 2019 Humanitarian Honoree of the American Heart Association’s Long Island Go Red for Women Luncheon” said Lee. Asia Lee Consultant, Altucell Biotech Therapeutic Company, for the treatment

of autoimmune and neurodegenerative disease www.altucell.com Asia is well respected artist, entrepreneur, philanthropist and marketing professional.

She dedicates her creative, communication and people skills to provide the highest-level work for the communities, organizations and individuals she serves. Asia has committed her time and talent to a wide array of local, regional and national charitable causes and has raised much needed funds and awareness.

Asia’s artwork is owned and displayed by collectors, museums and galleries nationally and internationally. Asia, the artist, is best known for her unique ability to capture a

rare moment of nature and the extraordinary beauty of everyday life.

Asia has regularly scheduled exhibitions of her photograph artwork and has done many corporate and non-profit promotions of her artwork.

Her large-scale fine art nature photographs have a powerful emotional impact that has been quickly embraced by serious collectors throughout the world.

Asia resides in Dix Hills. The 2019 American Heart Association Go Red for Women Luncheon is nationally sponsored by Macy’s and CVS Health.

The American Heart Association Go Red for Women Luncheon is attended by both women and men from business,

health, education, local and state government.

Local media sponsors include PIX 11, Long Island Business News, Cox Media and Connoisseur Media. Take charge of your cardiovascular health by attending the 2019 Long Island American Heart Association Go Red for Women Luncheon on Wednesday, February 27, 2019.

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Photo courtesy of American Heart Association

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NY to conduct qual & quant chemical testing & analysis of mfg. procedures & nutraceutical suppl. MS in Chemistry +1 yr rltd exp as Research Assist involved in chemical test & analysis of nutraceutical products using HPLC, ICP-OES, UPLC, UV-Vis, FT-IR. Fax CV to 516-767-1901 ATTENTION: ALL BUSINESS OWNERS Call the Classified department today and ask about our affordable rates for your recruitment advertising!

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

For Sale

Fashion Business Analyst (Port Washington, NY) Analyze & seek info on wig/ weave mkt(s) to determine potential sales. Gather info, incl pricing, sales mktg methods, for each product line & promotional campaigns. Analyze & seek info on mkt conditions, operations, to dvlp research plans, & target profiles.

Measure effectiveness of mktg strategies. Work on projects targeting Korean speaking existing & new customer base. Produce research memos & illustrated reports on sales trends & consumer demographics, preferences, needs & buying habits. Reqmts are: Bach deg in Mktg, Mkt Research or Fashion Business Mgmt.

Proficiency in Korean (read/ write/speak) reqd. Mail resume to: Shake-N-GoFashion Inc., Attn: Jaeho Um, Executive VP, 85 Harbor Road, Port Washington, NY 11050

TRANSPORTATION

AA GET INSTANT CASH

GETTING ORGANIZED AND HAVE ITEMS TO SELL?

Call The Classifieds 631-226-2636 Press “2” ATTENTION: ALL BUSINESS OWNERS! Call the Classified department today and ask about our affordable rates for your recruitment advertising!

(631) 226-2636, Ext. 224, 276, 281

HOUSEKEEPING

Part Time Week Day and Weekend Day Shifts Available.

DRIVERS

Needed ASAP. AM/PM. Many shifts available.

Training provided.

Class E Driver's license or higher.

Retirees welcome (631) 232-7878 Start earning $$$ today.

Junk/Running Cars Wanted.

Get The Most Cash For Your Car! We Beat The Competition.

Free Pick-Up. Se Habla Espanol.

Situation Wanted HOUSEHOLD HELPER I will do your...

631-445-1848

Laundry, Light Cleaning, Shopping, Errands, Meals, Household Chores, SENIOR CARE, Overnights, House sitting, Pet Care Excellent References! $15/Hr CALL

516-473-3011

5080 Sunrise Hwy. Massapequa Park

JOB OPPORTUNITY

$14.50 PER HOUR!

If you take care of your relatives or friends with Medicaid, you may get paid for this under NYS CDPAP. Phone:

347-462-2610

Advertise In This Section Call 631-226-2636

For Sale Call The Classifieds 631-226-2636 Press “2”

CLEANING UP THE HOUSE?

Advertise In This Section Call 631-226-2636 BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Call Today To Place Your Classified Ad! Reach 170,000 Readers.

Let Our Inside Sales Staff Help You Create Your Ad.

631-226-2636 Press 2

Advertise In This Section Call 631-226-2636

GET READY FOR THE NEW YEAR!

Autos Wanted

JUNK CARS BOUGHT

TOP CASH PAID! Licensed, Insured & Bonded

FREE 24 HOUR PICK-UP

SERVING LONG ISLAND FOR 35 YEARS

CALL US LAST!!

631-532-0832

ONLY $79!!

Call To Place Your Ad Today.

Deadline every Friday for the following Wednesday's publication date!

631-226-2636 Press 2

Get Results Call Classifed 631-226-2636 Press “2” NEED CASH? Is Your Wallet Running on Empty? Fill It With Cash by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2 QUICK CASH! Is Your Wallet Running on Empty? Fill It With Cash

by Selling Your Good But No Longer Needed Items with a South Bay Newspaper Classified Ad! Let our professional sales team help you sell any items and earn you money!

(631) 226-2636, Press 2

Mix one organic powder in water 2 x a day.

Eat real food. No crazy exercise required.

Samples Are Available At Local Long Island Events. Ask me for next date and time to attend.

USDA CERTIFIED! BETTER MOODS! APPETITE CONTROL! Lose Weight and Earn Money Too. Ask me HOW!

Call or text Lucille 631-383-1087 www.fitteam.com/lmoran

COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus Removal, Data Recovery!

24/7 EMERGENCY SERVICE, In-home repair/On-line solutions. $20 OFF ANY SERVICE! 855-385-4814

Electricians ELECTRICIAN 28 Years Experience No Job Too Big or Too Small Reasonable & Honest Licensed & Insured (631) 774-4761

NEIGHBORHOOD ELECTRIC 10% Off! Free estimates.

Nassau Suffolk Electric.com

Cable/Wiring

WIREMAN/ CABLEMAN

Gutters cleaned from $75.

Free estimates.

(631) 539-6610

www.gutterbus.com

“I WILL BEAT ANY WRITTEN ESTIMATE” Email:

thegutterbus@yahoo.com

for free estimate request.

Heating & Air Conditioning BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Lenny Mannino Master Electrician Lic. & Ins.

www.genesisfueloil.com (631) 249-1438

(631) 487-0939 40982-ME

24/7 Service THE power of CLASSIFIED! BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

*King of Price Breakers” No One Gives A Better Price Forgetaboutit!

H.E.A.P. Accepted.

Se habla espanol. We accept all credit cards.

Email: Randazzofuel@hotmail.com Call: (631) 587-8267 or Text Orders to (631) 524-0388

Gutters

Flat TVs Installed, Camera Systems, Telephone Jacks and Cable TV Extensions Installed, HDTV Antennas, Stereo, Surround Sound/ Computer Networking Cat 5/6 Cabling All Wires Hidden Comm/Residential Trouble shooting Free estimates All Work Guaranteed Lic/Ins, All Major credit cards accepted

CLEANED, REPAIRED, REPLACED. Expert Handyman and Power Washing Services Available.

Reasonable, Reliable and Ready!

FREE ESTIMATES ALWAYS!!

Licensed & Insured.

Owner On Every Job

516-433-9473 631-667-9473

Call Tony 516-799-4306 631-793-8812

DAVEWIREMAN.COM

SEAMLESS GUTTERS

GENESIS FUEL OIL

RANDAZZO FUEL Advertise In This Section Call 631-226-2636

Gutters

All major credit cards accepted.

No extra charge for nights & weekends.

Fuel Service

NEED TO GET RID OF UNUSED ITEMS?

No Calls.

Apply in person.

BEST WESTERN BAR HARBOUR

DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted.

Free pickup. Call for details.

1-855-587-1166

Advertise in ALL our Nassau and Suffolk editions!

Computer Services

GUTTERS

TRIPLE R GUTTERS

Specializing in Burner Service! Installations and Repairs. $4.00 OFF with mention of this ad.

BOB'S THE BUILDER

Handyman, Carpenter, Contractor.

40 Years Experience Specializing In Bathrooms, Kitchens, Finished Basements, Extensions, Windows, Doors, Siding, Decks, Power Washing Sheetrock, Spackle and Painting.

Family Owned & Operated.

We Care.

Lic#41685 Ins.

631-673-5848

Stay in your home longer with American Standard Walk-In Bathtub. Receive up to $1500 off including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426.

Kitchen & Baths BATHROOM RENOVATIONS. EASY, ONE DAY updates! We specialize in safe bathing.

Grab bars, no slip flooring & seated showers. Call for a free in-home consultation: 1-866-248-6408.

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

Mechanical Engineer sought by Samson Technologies Corp. in Hicksville, NY. Dsgn new aud prod w/comp aided dsgn (CAD) sftwre; Dev prod for aud cons & prof; Select mat & check BOMs (Bills of Mat) to meet ind req; Prov prod smple ck report, fin prod mech dsgn rev & tooling conf for mass prodctn; Maint comm w/vendors to opt dsgn cost, mfg, & prod dev cycle. Req Ed & Skills: MA in Mech Eng or rltd field; Fam w/CAD & plst inj molding, sheet metal dsgn & term anlys. Send CV to Samson Technologies Corp., 278-B Duffy Ave, Hicksville, NY 11801.

Autos Wanted

320893BN0102

Help Wanted

Help Wanted

352499N0102

EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

Help Wanted

18

Masonry CHIMNEY KING

Stainless Steel Liners.

Cleaning & Repair Specialists.

Waterproofing, Stainless Steel Caps Installed.

Chimneys Cleaned, Repaired, Rebuilt, Tuckpointing.

Lic. & Ins. (631) 225-2600 (516) 766-1666 #41048-H #H0708010000

www.chimneykinginc.net

Miscellaneous Services A PLACE FOR MOM. The nation's largest senior living referral service.

Contact our trusted, local experts today! Our service is FREE/no obligation.

CALL 1-844-258-8586

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

DIRECTV CHOICE All-Included Package. Over 185 Channels! ONLY $45/month (for 24 mos.)

Call Now-Get NFL Sunday Ticket FREE! CALL 1-866-731-3285 Ask Us How To Bundle & Save!

DISH TV. Over 190 Channels, Now ONLY $59.99/Mo! 2 yr price guarantee, FREE Installation! Save HUNDREDS over Cable and DIRECTV. Add Internet as low as $14.95/mo!

1-800-871-1312 NEW AUTHORS WANTED! Page Publishing will help you self-publish your own book. FREE author submission kit! Limited offer! Why wait? Call now: 1-877-635-3893

Miscellaneous Services EARTHLINK HIGH SPEED INTERNET. As low as $14.95/month (for the first 3 months) Reliable High Speed Fiber Optic Technology, Stream Videos, Music and More!

Call Earthlink today 1-866-586-9798.

Over $10K in debt?

Be debt free in 24-48 months. Pay a fraction of what you owe. A+ BBB rated. Call National Debt Relief 1-855-403-3654.

Spectrum Triple Play!

TV, Internet & Voice for $29.99 ea. 60 MB per second speed. No contract or commitment. More channels. Faster internet.

Unlimited Voice.

Call 1-888-383-5155

Plumbing BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Plumbing

Lost/Found Pets

Health Services

Mobile Homes

Office Space

PLUMBING!!

HEATING!!

DRAINS

LOST DOG

SLEEP APNEA PATIENTS If you have Medicare coverage, call Verus Healthcare today. Healthy Sleep Guide and More – FREE!! Our customer care agents await your call.

1-888-689-4341 to qualify for CPAP supplies for little or no cost in minutes.

Home Delivery

MOBILE HOME HERNANDO, FLORIDA 34442

Need Space to run your Spa or Wellness based business? Look no further, we have unique suites for monthly rental, including WiFi, Sinks, Common Reception. Our beautiful Office Suites are classic and comfortable for your clients with a true Day Spa atmosphere.

90 Sq. Ft. $1,200.00 Please contact us today for more information and a personal tour. (516) 713-0178

All Plumbing Services.

Large and Small!

24/7 No Charge for Nights & Weekends.

Local Master Plumber.

One Call Does It Lic./Ins. #53464-MP RUBBER DUCK PLUMBING, INC. (631) 517-0296

ROOFS OR ROOF REPAIRS

Lic./bonded/insured. www.josephbruno plumbing.com

(631) 665-3158 (631) 872-1744

PLUMBING & HEATING, INC. Family owned & operated for over 50 years.

631-737-6263 631-360-0214 PLUMBER

Don't Get Ripped Off

CALL US

Very Reasonable & Honest Experienced In Every Phase Of Plumbing Neat and Reliable Licensed & Insured NO JOB TOO BIG OR TOO SMALL

(631) 617-2118

Jill (631) 335-9268 Chuck (631)433-2737

Above All ROOFING

www.aboveallroofingli.com WANT your phone to rrrrring?

Place an ad in Classified!

BUYING? SELLING? RENTING?

Place your ad in the Classifieds.

631-226-2636.

Press “2” for Classifieds.

Personals

Health Services

CALL NEIGHBOR NEWSPAPERS to place your classified ad.

631-226-2636, press “2”.

FDA-Registered Hearing Aids. 100% Risk-Free!

45-Day Home Trial.

Comfort Fit. Crisp Clear Sound. If you decide to keep it, PAY ONLY $299 per aid. FREE Shipping.

Call Hearing Help Express 1-844-730-5923 OXYGEN – Anytime.

Anywhere. No tanks to refill. No deliveries.

The All-New Inogen One G4 is only 2.8 pounds!

FAA approved! FREE info kit: 1-855-839-1738

Advertise In This Section Call 631-226-2636

Residential Rentals BABYLON VILLAGE 2 Bedroom Diamond 1st floor plus Basement with Washer/Dryer $2500 LINDENHURST 2 Bedroom waterfront house, full of charm. Boat slip available - $2200 Call REALTY CONNECT USA (631) 881-4403 Call The Classifieds 631-226-2636 Press “2” LINDENHURST Brand new 2 BR waterfront duplex 1.5 baths, washer/dryer hook up, Garage, Boat Slip available for extra charge. $2800 + Tenant pays all utilities.

Call Marie or Laura Realty Connect USA 631-943-1683

Advanced Certifications The Welding students in Taylor Terhaar’s class at Islip Career Center are busy fabricating these metal desk organizers, which they will sell later this year during an inschool fundraiser. The monies raised will help offset the cost of industry certifications that they can obtain.

Holding specific certifications will distinguish these students from other job seekers, making them more marketable after graduation and provide them with increased earning power.

Islip

$89,500 1-352-637-6861

Bus./Ind./Comm. Prpty.

Vacation Property HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee.

Good summer get away. Call Barbara for Details (954) 464-4987 BUYING? SELLING? RENTING? Place your ad in the Classifieds.

631-226-2636, Press “2” 631-226-2646, Ext. 224

Advertise In This Section Call 631-226-2636

DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures.

855-434-9221 or http://www.dental50plus.com/44

55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

MOVE IN READY

Lung Cancer? And 60+ ?

You And Your Family May Be Entitled To Significant Cash Award.

Call 1-877-915-8674 for Information. No Risk.

No Money Out Of Pocket.

VIAGRA & CIALIS! 60 Pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now Save 1-800-870-8711

Roofing / Siding

Shingles, Flat Roofs, Repair Specialists, Leaders & Gutters.

Commercial & Residential.

10% Military Discount.

Free Estimates!

We accept all major credit cards.

Licensed & Insured. #16739H.I. #H18B43900000

JOSEPH BRUNO

WEST BABYLON 2 year old Black Lab Sheperd Mix named CASH with beautiful eyes and 70 lbs. Ran out onto Belmont Ave. and was hit by a car, got up and continued running north. Please Call:

Career Center is an Eastern Suffolk BOCES school that provides special career education services for students with special needs.

The programs teach entry-level skills in certain industries, which may help students obtain employment.

Christopher, PatchogueMedford UFSD, holds desk organizer he is fabricating; a finished desk organizer; Christopher welds an organizer. Photo courtesy of Eastern Suffolk BOCES

Stores For Rent / Sale ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

Office Space 4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373

COMMERCIAL SPACE 2500 Sq. Ft. Commercial space for Rent with 25% office space/warehouse 631-226-7373 631-667-5949 WOOD WORKING SHOP FOR RENT with additional office space.

Around 2500 square foot total.

(631) 697-5949 (631) 421-2914 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call CLASSIFIED today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, press “2” 631-226-2646, ext. 224

Take Heart With Tea An apple a day may keep the doctor away, but a recent study found drinking tea might keep the cardiologist at bay.

The USDA reported that men and women who drank black tea for three weeks reduced their total and bad cholesterol (LDL) levels by an average of 7.5 percent.

Researchers concluded that drinking tea may reduce the risk of coronary heart

disease.

Antioxidants called flavonoids, found in both green and black teas, are thought to be potent weapons in the fight against heart disease.

That news may be especially important for women, given that heart disease kills more women than all forms of cancer combined including breast cancer.

(NAPSI)—As the weather gets colder, winterizing your vehicle should be a top priority.

The nonprofit Car Care Council recommends that motorists perform a sixpoint winter maintenance check of areas that are particularly affected by driving in rough weather.

“Harsh weather can stress out a vehicle, as well as its driver,” explained Rich White, executive director of the nonprofit Car Care Council. “A vehicle that’s properly prepared for the elements can help you avoid an unplanned road emergency when the weather takes a sudden turn for the worse.”

Six-Point Vehicle Check 1.

Battery—Cold weather is hard on batteries, so it’s wise to check the battery and charging system for

optimum performance.

Because batteries don’t always give warning signs before they fail, it’s advisable to replace batteries that are more than three years old.

2.

Antifreeze— Antifreeze (coolant) should be flushed and refilled at least every two years in most vehicles.

Don’t add 100 percent antifreeze, however.

Surprisingly, full-strength antifreeze actually has a lower freeze point than when mixed with water.

3. Brakes—Have the brake system checked.

Brakes are critical to vehicle safety and particularly important on icy or snow-covered roads.

4. Tires—Check the tire tread depth and tire pressure, including the spare. If you’ll be driving where snow and ice are a problem, consider

special tires designed to grip slick roads. Check tire pressure weekly, as tires lose pressure when temperatures drop.

5. Oil—Be diligent about changing the oil at recommended intervals and check the fuel, air and transmission filters at the same time. Consider changing to low-viscosity oil in winter, as it will flow more easily between moving parts when cold. In subzero driving temperatures, drop oil weight from 10W-30 to 5W-30 as thickened oil can make it hard to start the car.

6. Lights and Wipers— Make sure all exterior and interior lights are working so you can see and be seen. Check the fluid level in the windshield washer reservoir and replace wiper blades that are torn, cracked or don’t properly

clean your windshield.

In addition, the council recommends a thorough vehicle inspection by a trusted professional service technician as winter magnifies existing problems such as pings, hard starts, sluggish performance or rough idling.

Drivers should keep their vehicle’s gas tank at

least half-full to decrease the chances of moisture forming in the gas lines and possibly freezing and stock an emergency kit with an ice scraper and snow brush, jumper cables, flashlight, blanket, extra clothes, bottled water, dry food snacks and needed medication.

The Car Care Council is the source of information

19

Avoid Surprise, Winterize for the “Be Car Care Aware” consumer education campaign promoting the benefits of regular vehicle care, maintenance and repair to consumers.

Free Guide To order a free copy of the popular “Car Care Guide,” visit the council’s consumer education website at www.carcare. org.

PUZZLE ANSWERS:

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

353003BN0102

20

ANOUCED I P D RY EVE ALLY RE IC AST

DR

SALES • SERVICE • RESTORATIONS • RENTALS • PIANO LESSONS • STORAGE • MOVING

NEW YEAR... NEW LOCATION... OUR MELVILLE SHOWROOM IS MOVING!!!

SUFFOLK ZONE 6 - NEIGHBOR NEWSPAPERS - WEDNESDAY JANUARY 2, 2019 • www.southbaysneighbor.com

NEW & PRE-OWNED BALDWIN • YAMAHA • STEINWAY • KAWAI • SEILER • KNABE • HARDMAN • PEARL RIVER YOUNG CHANG • KOHLER & CAMPBELL • WEBER • KORG • ROLAND • ARTESIA • KURZWEIL • SAMICK

This is YOUR Opportunity to SAVE BIG! Rather than moving over 200 pianos, we’re passing the savings on to you by drastically reducing the prices!

This is OUR Opportunity to offer two locations

on Long Island (one in Nassau and one in Suffolk) to better serve the metropolitan area, and continue our 42 year history as the the area’s only Piano Superstore! Font: Avenir Black

SHOWROOM MOVING! Melville on Route 110

Hauppauge Warehouse Restoration & Storage

(631) 385-0606

(631) 436-5000

482 Walt Whitman Road www.frankandcamilles.com

275 Marcus Boulevard

By Appointment Only

Mon-Thur 10am-8pm / Fri & Sat 10am-6pm / Sun 12pm-5pm. *New and Pre-Owned. **Financing offers on select models, subject to credit approval.

Most major credit cards accepted. Offers can’t be combined nor applied to prior purchases. Delivery and bench additional. Event ends 1/31/19.

353013AN0102