September 2, 2020 Suffolk Zone 5

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SEPTEMBER 2, 2020

Volume 15 • No. 18

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SUFFOLK REGIONAL EDITION ZONE 5

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SACHEM HIGH SCHOOL NORTH CELEBRATES - Sachem High School North recently hosted 10 separate commencement ceremonies celebrating the Class of 2020. Photo courtesy of the Sachem Central School District

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Special Themed Issue

Back to Class

FREE FLU & ALL SHOTS!!

To our valued readers: We truly hope you are staying safe during these trying times. Due to the current pandemic, shelter hours and adoption procedures may have changed. If you are interested in adopting a pet, please call the shelter first to find out how they are operating.

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more purpose, vision, passion, energy and hope.

I have all the faith in the world that you will not disappoint. All the things that you have dealt with up until this point make you who you are, and I know the best is yet to come.”

The top 25 students were then recognized, and Sachem North valedictorian Melissa Guercio delivered a sentimental speech to her fellow classmates. In her address, she reflected on her time as a student at the high school and the impact her teachers had on her.

“Don’t forget about everyone you will leave behind as you head off to college,” she advised.

“Don’t forget about your family, friends and teachers, and keep in touch with the people who have made a difference in your life; you never know what can happen.”

Students then entered the stage to receive their diplomas, which were conferred by Sachem Board of Education President Alex Piccirillo, in an alternating

fashion to maintain social distancing. They also had the opportunity to commemorate the milestone moment with a photo. Closing out the commencement exercises, they were led in the traditional turning of the tassels before exiting the field, poised to enter the next chapter of their lives as Sachem High School North alumni.

Save Water The U.S. Environmental Protection Agency’s (EPA’s) WaterSense program is encouraging homeowners to find and fix leaks to save more than 10 percent on utility bills now and help save water for future generations. For more information and tips about how to save water, visit www.epa. gov/water sense.

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The Sachem High School North Class of 2020 was recently honored during a collection of graduation ceremonies held July 2324 at Fred Fusaro Alumni Stadium. To ensure safety, strict guidelines were put in place, such as requiring masks when social distancing was not possible and seating individual families a minimum of six feet apart.

The ceremonies began in traditional fashion, with “Pomp and Circumstance” playing over the stadium speakers before Principal Patti Trombetta took the stage. She began by acknowledging those students who would be serving in the armed forces, which was aptly followed with a recorded rendition of “The Star-Spangled Banner” performed by the seniors-only symphonic choir. She then addressed the graduates-to-be with a congratulatory speech.

“This has certainly been a very difficult school year,” Trombetta said. “Life is filled with highs and lows, valleys and peaks that will test your resilience, that will push you to overcome challenges. The lessons you learn along the way to the top will only make you stronger and better.”

Acknowledging the unique year they had come through, she added, “Never has a graduating class been called upon to step into the future with

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The Charity of The Month for September is:

The West Islip Breast Cancer Coalition

For Long Island, Inc.

The West Islip Breast Cancer Coalition for Long Island, Inc. (WIBCC) is a non-profit grassroots organization that was founded in 1992.

They work to eradicate Breast Cancer and gynecological cancers. Their mission is to provide support services to women undergoing treatment and requiring post-mastectomy care with their “Lead A Helping Hand” program, and to actively promote cancer and environmental awareness with education, advocacy and outreach throughout the community.

To accomplish their mission, they focus on pressing these goals: Prevention: Support, encouragement and education about a healthy lifestyle.

Education: Providing up-to-date information through their website, newsletter, information packets and education seminars. They offer adult and student awareness programs designed to help participants increase their awareness of Breast Cancer and gynecological cancers.

Services: To offer breast and gynecological cancer patients services paid for and facilitated by WIBCC via the “Lend A Helping Hand” program.

Lend A Helping Hand: The non-surgical modalities of treatment for breast cancer chemotherapy and radiation leave the patient in the need of a “Helping Hand”.

Awareness: Breast Cancer is survivable.

Awareness of the treatments available is key to beating it.

Additionally, they are participating in John’s Crazy Socks Giving Back Program, which started September 1st and will run through October 31st. John’s Crazy Socks is a father-son social enterprise that was inspired by John Lee Cronin, a young man with Down Syndrome and his love of colorful and fun socks, or what he calls his “crazy socks”. John’s Crazy Socks has agreed to donate 10% of their net sales to WIBCC for every pair of socks purchased from their website, www.johnscrazysocks. com, when you enter the charity code FGWIBCC20.

If you would simply like to make a donation directly to this coalition, you can securely do so online at www.wibcc.org. Donations are greatly appreciated and are able to be made in memory of or in honor of a loved one.

If you would like to volunteer, you can as well! WIBCC relies on the generous support of volunteers in order to fulfill their mission. They are always looking for people to help with programs, raising funds and other tasks. Please email info@wibcc. org for more information.

For more information on how to get involved or if you believe you can benefit from their services, please contact Dawn Dahill at 631.669.7770 or visit www.wibcc. org.

If your non-profit would like to be featured in this column, please email Noelle@SouthBaysNeighbor.com for consideration.

Thursday September 24th at 7:00pm “Begin the Fall Season Through Meditation” Dr. Andrew Vidich Lindenhurst Public Library 1 Lee Avenue, Lindenhurst, NY 11757 – 631-957-7755 Tuesday October 13th @ 6:00pm “Meditation for Inner Peace” Umesh Bhatia Comsewoque Library 170 Terryville Rd, Port Jefferson Station, NY 11776 631-9281212

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Tuesday December 15th @ 6:30pm” The Healing Power of Meditation in Stressful Times” Umesh Bhatia Hauppauge Public Library 1373 Veterans Memorial Hwy, Hauppauge, NY 11788 631-979-1600

Proudly Serving The Community Since 1953!

Tuesday September 22nd @ 7:00pm “ Overcoming Stress and Anxiety Using Meditation “ John Bednarik, Amityville Public Library 19 John Street Amityville, NY 11701 (631)-264-0567-

JACKPOT!

Thursday October 8th @ 7:00pm “ Meditation for Modern Life ” John Bednarik Sayville library 88 Greene Avenue Sayville, NY 11782 631-589-4440 Wednesday October 14th @ 7:00pm “Meditation for Modern Life” John Bednarik Copiague Library 50 Deauville Blvd, Copiague, NY 11726 631-691-1111 Tuesday November 10th @ 7:00pm “Meditation for Modern Life” John Bednarik Hauppauge Public Library 1373 Veterans Memorial Hwy, Hauppauge, NY 11788 631-979-1600

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Research: To promote legislation to increase funding for environmental research and provide funding for specific breast cancer projects.

As like many other non-profit organizations, the WIBCC holds various fundraising events throughout the year to gain awareness and collect funds in support of their mission. This September they are part of Stop & Shop’s Community Bag Program.

WIBCC will receive a $1 donation every time a $2.50 reusable Community Bag is purchased at 400 Union Blvd in West Islip, unless otherwise directed by the customer through the Giving Tag attached to the bag.

LONG ISLAND MEDIA GROUP STAFF:

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By Noelle Stanuch

The lectures consist of instructions on how to meditate, a short meditation sitting and questions and answers. There is a never a charge for any of these workshops. Programs take place at various libraries.

Please call the library for information.

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Helping You Help Others

Virtual Meditation Workshops

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Kiki

Central Islip

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Jake

Smithtown

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MISSING PETS

6

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Prepping for a Successful School Year

Former NYS Chief Justice Sol Wachtler Discusses “Law as It Impacts the Citizen” at LIMBA LIMBA (Long Island Metro Business Action) has announced that Sol Wachtler, former Chief Justice of the state of New York, will be the guest speaker at the business networking group’s next virtual meeting on September 4. (This event is rescheduled from August 7). Mr. Wachter will discuss the topic “Law as It Impacts the Citizen.”

Mr. Wachtler served in the Korean War, where he was in charge of the Provost Marshal General Center Military Police Courts and Boards.

After being honorably discharged from the Army, he opened his own law practice, where one of his associates was Frank X. Altimari, who

later went on to become U.S. Circuit Court Judge for the Second Circuit.

He began his political career in 1963 when he was elected Councilman of the Town of Hempstead. Two years later, he was elected Town Supervisor. In 1968, he was appointed to the New York State Supreme Court and, in 1972, at the age of 42, became the youngest judge elected to the NYS Court of Appeals. In 1985, he was appointed Chief Judge of the state of New York and the Court of Appeals, both positions he held until 1993.

Mr. Wachtler was also the Founder and First Chair of both New York’s State Federal Judicial Council and the

National State Federal Judicial Council. He also chaired the Committee on Public Safety for the Nassau County Board of Supervisors.

He currently serves as a Distinguished Adjunct Professor of Constitutional Law and the First Amendment at the Touro College Jacob D. Fuchsberg Law Center in Central Islip.

He graduated from Washington and Lee University where he received both a Bachelor of Arts and a Bachelor of Laws.

The meeting begins at 9 a.m. Please visit the LIMBA website to register for the event.

Registration is free, but spots for this discussion will be limited.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

PHOTO SOURCE: (c) fizkes / iStock via Getty Images Plus

(StatePoint) Whether heading back to the classroom or back to a digital device this fall, it is important to be prepared. Get your children set up for academic success with the following resources and gear: •Comfortable workstation: A few considerations will improve ergonomics and comfort, for better focus when working at home. Consider a height-adjustable table or desk as well as an adjustable chair in order to accommodate your growing child’s needs.

If possible, select an area for your child to work that gets plenty of natural light. A good desk lamp is also essential.

• Math tools: Did you know that there are free math resources available online that

can help to alleviate the challenges posed by remote-learning?

Check out Casio’s learning site, available at CasioEducation.com/ remote-learning, which provides math activities, YouTube videos, an online calculator and downloadable resources.

The brand also offers a variety of models of scientific and graphing calculators, providing students of all levels with the features they’ll need to make the grade.

• Headphones: With so many distractions that can derail a student’s attention, a good set of noise-canceling headphones can make all the difference.

• Music instruction: Give kids the tools they need to play music wherever and whenever they’d like. With the ultra-compact LK-S250 keyboard, novices can

easily learn to play favorite songs using the instrument’s Key Lighting system and library of built-in songs.

By connecting to the free Chordana Play app, they can take lessons further by mastering favorite tunes from downloaded MIDI files. The classcompliant USB port connects to any Mac, PC, iOS or Android device with no drivers needed.

• Functional fashion: The best accessories also serve a purpose. Look for a watch that has a range of features that help students stay on task. Check out the Pro Trek line of watches. Its different alarm settings can be used to keep a schedule.

Be sure kids are equipped for a successful school year, no matter where or how their learning takes place.

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Why Your Child’s Back-to-School Eye Exam is So Important

• When should I get my child’s eyes checked?

The American Academy of Ophthalmology and the American Academy of Pediatrics recommend having vision checked regularly, starting in infancy.

• What information should I share at the appointment? Be sure to share any behaviors or symptoms with your child’s doctor that could be related to eye health. You should also mention all the activities and sports your child participates in which may be impacted by vision.

• Are contacts right for my child? Contact lenses may give the wearer a full field of clear, focused vision and many eye care professionals believe that children who demonstrate responsibility are excellent candidates for them. With many teens preferring contact lenses over glasses, this upcoming eye exam may be a good time to get your child fitted. And it makes sense in the current environment, as contact lenses can be a great alternative for glasses that fog up with a face mask.

Contact lenses that provide comfortable vision when working for long hours on digital devices can also prove to be beneficial. Research has shown that half of teens are almost constantly online -between smartphone usage, video games, and school work -- it’s important to know that digital devices can

contribute to reduced blink rates, which can lead to dryness. Ask your eye doctor about lenses that have a high moisture content, feel comfortable throughout the day and are easy to insert, like Biotrue ONEday contact lenses from Bausch + Lomb, which maintain nearly 100 percent of their moisture for a full 16 hours. The brand’s daily disposables are also a great choice for first-time wearers, as there is no need to clean and store the lenses after removal, just dispose of them and start with a fresh new pair each day. For more information, visit, BiotrueONEdaylenses. com.

Make the most of the back-to-school season by scheduling an eye exam for your child.

With healthy eyes and good vision, you can set your child up for a successful academic year.

School Supplies Don’t let the school supply list overwhelm you! Whether you’re picking up binders, folders, pens, pencils, paper, crayons or scissors, you can find everything you need to kick off the year affordably at Dollar General, which is offering more than 200 back-to-school items for $1 or less, as well

as a digital coupon for challenge of distance $5 off of a $15 purchase learning with a variety through Sept. 12. of supplies, including a great set of headphones Easy Meals to help your student B a c k - t o - s c h o o l focus if they need to season often feels hectic attend class virtually. for those who find You can also help themselves balancing a students stay on track new schedule. However, with a new planner or when it comes to calendar that they can feeding your family, keep in their backpack you can take some of or learning space. the pressure off with Organization will help DG Easy Meals. The your family navigate the site features weekday challenges this backrecipes that will help to-school season might you save on kitchen bring, so make sure staples. Each recipe you’re prepared with offers simple steps using the extra supplies you affordable ingredients to need for a successful make breakfast, lunch school year. and dinner a breeze.

For families looking for Preparing your family easy ways to stay on top for a new routine can of their nutrition goals, be both exciting and browse the site’s “better stressful. With a few for you recipes“ section tips and tricks, your at dollargeneral.com. family can save time and money on essentials Distance-Learning and be ready to take on Essentials the new challenges this Make sure your family back-to-school season is ready to take on the brings.

PHOTO SOURCE: (c) Zaikina / iStock via Getty Images Plus

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

Kids -- and adults for that matter -- don’t always know they are experiencing a vision problem. As a result, they may be compensating for vision issues by turning their head to the side, squinting or holding reading material up close or far away.

PHOTO SOURCE: (c) New Africa / Shutterstock.com

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How to Save Time and Money Preparing for Back-to-School Season (StatePoint) As the summer draws to a close, many families are prepping for the new back-to-school season.

While this academic year might look a little different from previous years, there are still many ways to save on the essentials your family needs.

To get ready, check out the savings and organizational tips below from the discount experts at Dollar General.

(StatePoint) This year, going back to school may mean attending class physically or virtually, with states and districts deciding on a case by case basis.

Wherever your child attends school this fall, eye exams are essential for a successful academic year. Here’s what to know:

Not only will an eye exam help provide the clear vision necessary for a child to see the blackboard and work on digital devices without straining, but this essential visit can also detect a broad range of issues related to eye health and overall wellness.

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Contemporary Realism Juried Fine Art Showcase at Mills Pond Gallery

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

Smithtown Township Arts Council is pleased to announce Contemporary Realism a juried fine art exhibition featuring sixtysix works in Oils by fortysix artists selected by juror Max Ginsburg to be held Sept. 12 – Oct. 16 at Mills Pond Gallery in St. James.

Regular Gallery hours are Wed. –Fri., 10 am-4pm; Sat. and Sun., 12-4pm.

Visit millspondgallery.org or call 631-862-6575 for directions or information.

Admission to the gallery is always free. Please use our rear parking lot off Mills Pond Road, directly across from the two white stone pillars at Flowerfield Celebrations, 199 Mills Pond Rd.

Juror Max Ginsburg selected artists from 11 states …CT, FL, GA, MD, MN, NC, NH,NJ, NY, OR and PA. Exhibiting Long Island artists represent 18 Long Island communities from Floral Park to Aquebogue. The exhibition celebrates the strength of Realism as an art form and provides a forum for our public audiences to experience the moving and original ways artists depict the world around them. The call for entries asked for representational oil paintings that captured realism through any approach or style.

Exhibiting artists: Amal (NY), Shain Bard (NY), Karl Bourke (NY), Renee Brown

(NY), Charis J Carmichael Braun (NY), Alberto Carol (FL), Linda Ann Catucci (NY), Sarah Ciampa (OR), Aleta Crawford (NY), William Dodge (NY), Daniel Donato (NY), Caro Dranow (CT), Evee Erb (NC), Megan K. Euell (NY), John Fitzsimmons (NY), Cori Forster (NY), Nicholas Frizalone (NY), Elizabeth Fusco (NY), Symmes Gardner (MD), Ashley Gillin (NH), Emily Halper (NY), Seth Harris (NY), William Karaffa (PA), Donna Kunz (NY), Jane Langley (GA), Thomas Legaspi (NY), PJ Marzullo (NJ), Liz Jorg Masi (NY), Kerri McKay (NY), Clifford Miller (NY), Joseph Miller (NY), Joseph A. Miller

Nicholas Frizalone-Faith-Oil on wood Panel-18x24

(NY), Indu Ramkumar (NJ), Doug Reina (NY), Michele Riche (NY), Audrey Rodriguez (NY), Robert Roehrig (NY), Oscar Santiago (NY), Gia Schifano (NY), Hannah Steele (PA), Daniel van Benthuysen (NY), Diane Varano (NY), Robert Whistler (MN), Janice Yang (OR), Patty Yantz (NY) About the juror: Max Ginsburg is one of the most respected and highly accomplished realist painters today. The alla prima painter is praised for his political and social commentaries bringing to life on canvas the struggles of everyday people in his New York City home. His fine art has been exhibited

and collected widely and received countless major awards. The artist has taught art for 60 years and offers workshops around the country and abroad in his commitment to inspire today’s artists to master realism painting “I have lived and worked in New York all my life. As a New Yorker, I feel a personal and deep connection to this rich, energetic, and beautiful city with its amazingly diverse population. My objective is to paint about the people of New York, realistically and with compassion. I have expressed my strongly held feelings about peace and justice; deep outrage to war, injustice, and torture

are conveyed in some of my paintings. I choose to paint realistically because I believe realism is truth and truth is beauty. I believe that realism can communicate ideas strongly and it is this communication that is extremely important to me.” https://www. maxginsburg.com/ Smithtown Township Arts Council Inc. is a recognized 501 (c) (3) notfor-profitOrganization, classified as a public charity under the Internal Revenue Code.Funding provided by Town of Smithtown and Private Donations.

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“OUR HEARTS GO OUT TO ALL THAT HAVE BEEN IMPACTED BY THIS PANDEMIC. BE WELL! BE SAFE!

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As an agent at Signature RONKONKOMA,Premier NY 11779 fastest growing brokerage on Lo 22 offices located throughout South Shores, I bring my 17 year and over 400 homes sold to con an exceptional real estate exp LORAINE BURKE As an agent at Signature Premier Properties, the you for your continued support Licensed Real Estate Salesperson C: 516.635.1573 fastest growing brokerage on Long Island, with the cornerstone of my business Lburke@signaturepremier.com

As an agent at Signature Premier Properties, the fastest growing brokerage on Long Island, with 22 offices located throughout the North and South Shores, I bring my 17 years of experience and over 400 homes sold to continue to provide an exceptional real estate experience. Thank you for your continued support as referrals are the cornerstone of my business.

I look forward to helping you reach your goals in 2020. Please do not hesitate to give me a call!

Your satisfaction is and always will be my first priority!

*If your property is currently listed with another broker, please disregard. It is not our intention to solicit the listings of other brokers.

126 W. Main Street, Babylon, NY 11702

There’s No Better Time to Sell!

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22 offices located throughout the North and South Shores, I bring my 17 years of experience and over 400 homes sold to continue to provide an exceptional real estate experience. Thank you for your continued support as referrals are the cornerstone of my business.

As an agent at Signature Premier Properties, the LO Lic fastest growing brokerage on Long Island, with C: 5 22 offices located throughout the North and Lbu South Shores, I bring my 17 years of experience and over 400 homes sold to LORAINE continue to provideBURKE I loo do n Licensed Real Estate Salesperson an exceptional real estate C: experience.

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SBM Launches COVID-19 Support Group The COVID-19 pandemic has disrupted our lives in profound and unprecedented ways, especially for those who have come face to face with the virus themselves.

That’s why Stony Brook Medicine is offering virtual support groups to provide professional care for those in our communities who have or have had coronavirus and may be struggling.

Each hour-long group organized

by Stony Brook’s Mind Body Clinical Research Center focuses

on how to manage the impact of COVID-19 on your personal and professional life. Sessions are offered weekly on Thursdays from 6pm to 7pm via Microsoft Teams video conferencing and are limited to 10 patients at a time.

Registration is required to attend by calling (631) 632-8657.

COVID-19 patients have dealt with some unique challenges over the last few months including: The experience of and distress related to COVID-19 symptoms

Needing to self-isolate and be separated from family and loved ones Fear of spreading the virus to family and loved ones Uncertainty regarding how long symptoms would last Uncertainty about the longerterm effects of COVID-19 “Our goal is to provide a telehealth platform for patients to come together to support one another, exchange information, and learn skills to cope with the

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For additional additional resources to help adapt during this challenging time head to: stonybrookmedicine.edu/ COVID19support

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

Parents are:

stress associated with having COVID-19,” said Dr. Adam Gonzalez, PhD, Director of Behavioral Health and Founding Director of the Mind-Body Clinical Research Center at the Stony Brook Renaissance School of Medicine.

Founded in 2015, the Stony Brook Mind-Body Clinical Research Center is at the forefront of integrating physical and mental health care with the goal of improving the physical and

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“OUR HEARTS GO OUT TO ALL THAT HAVE BEEN IMPACTED BY THIS PANDEMIC. BE WELL! BE SAFE!

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As an agent at Signature RONKONKOMA,Premier NY 11779 fastest growing brokerage on Lo 22 offices located throughout South Shores, I bring my 17 year and over 400 homes sold to con an exceptional real estate exp LORAINE BURKE As an agent at Signature Premier Properties, the you for your continued support Licensed Real Estate Salesperson C: 516.635.1573 fastest growing brokerage on Long Island, with the cornerstone of my business Lburke@signaturepremier.com

As an agent at Signature Premier Properties, the fastest growing brokerage on Long Island, with 22 offices located throughout the North and South Shores, I bring my 17 years of experience and over 400 homes sold to continue to provide an exceptional real estate experience. Thank you for your continued support as referrals are the cornerstone of my business.

There’s No Better Time to Sell!

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22 offices located throughout the North and South Shores, I bring my 17 years of experience and over 400 homes sold to continue to provide an exceptional real estate experience. Thank you for your continued support as referrals are the cornerstone of my business.

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and psychological stress may affect immune system response. Certain lifestyle choices can promote a strong immune system. ·Get adequate sleep. Doctors believe sleep and immunity are closely tied. A study of 164 healthy adults published by the National Institutes of Health found those who slept fewer than six hours each night were more likely to catch a cold than people who slept for more than six

hours. Aim for adequate rest each night to keep your body in top form. ·Increase your intake of fruits and vegetables. Fruits and vegetables supply the powerhouse antioxidants that are essential for protecting a body against free radicals.

Free radicals may play a role in heart disease, cancer and other diseases. Serve fruits and/or vegetables with every meal. ·Consume fiber and

fermented foods. Fiber can help feed the gut microbiome, which is linked to a robust immune system.

The microbiome also may prevent harmful pathogens from entering the body through the digestive tract.

Data also suggests that eating more fermented foods can further strengthen and populate healthy bacteria in the gut. ·Exercise regularly. Aim for 30 minutes of moderate

exercise per day, advises the American Heart Association.

The U.S. National Library of Medicine says physical activity may help flush bacteria out of the lungs and airways.

Exercise causes changes in antibodies and white blood cells. These antibodies and white blood cells circulate rapidly, so they may detect illnesses earlier than they would if you do not exercise.

Body temperature also rises during exercise, which could

13

Easy Ways To Keep Your Immune System Strong The immune system is a powerful component of the human body. It recognizes when viruses, bacteria and other foreign invaders enter or compromise the body, and then takes action to prevent illnesses from taking over.

The average person can help his or her immune system do its job more effectively by making the immune system as strong as it can be.

Harvard Medical School says that diet, exercise, age,

naturally prevent bacteria from growing. ·Try to minimize stress.

According to Simply Psychology, when people are stressed, the immune system’s ability to fight off antigens is reduced.

The stress hormone corticosteroid can suppress the effectiveness of the immune system. Limiting stress through meditation, and breathing exercises, may help.

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Back

to Class

Keep Devices In Top Shape And Running Well The need for reliable technology has never been more apparent.

When the world hit the proverbial pause button in the wake of the COVID-19 outbreak, technology was crucial to keeping people connected to the world around them, helping people maintain some semblance of normalcy as it pertained to work and education.

Students and families who have invested in various electronics to help keep their household running should understand that maintenance is required to keep these devices running effectively.

These tips can help keep gadgets in tip-top shape.

SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

• Protect devices from extreme temperatures.

Electronic devices are

designed to operate under an array of conditions, but pushing those conditions can result in damage. Most devices are fine between temperatures of 32 F and 90 F. But don’t leave electronics in the car, in a sunny window or outdoors. devices • Clean regularly. Refer to the user’s manual for the proper ways to clean the devices you rely on each day. Some may require a specific cleaner or a particular fabric to help ensure the device isn’t scratched or damaged.

Spray cleaners on a cloth and then wipe off devices, rather than spraying cleaners directly on electronics.

Try a can of compressed air to remove dust from crevices or vents.

Back

to Class

How To Manage Low Bandwidth During Remote Learning Sessions

• Invest in a surge protector. While surge protector power strips multiply the number of available outlets, they also serve a more important purpose.

These devices will cut off power to plugged-in electronics if there is a power surge, helping to prevent damage.

• Don’t overcharge. It’s essential to have gadgets charged and ready to go, but overcharging can reduce battery life.

Do not leave devices charging overnight.

Battery University ™, a free educational website offering battery information, says that nickel- and lithiumbased batteries should be stored with a 40 percent state-of-charge.

This level minimizes age-related capacity loss and keeps the battery in good condition.

• Use protective cases.

Cases can prevent damage if devices are dropped and also may safeguard against scratched screens.

Cases and covers also minimize dust and dirt on devices.

• Keep software upto-date.

Security issues may arise when software is not updated, and programs may not run effectively or be compatible with others.

Along the same vein, routinely clean out unused files to free up space, and clear cookies and browser histories to maintain speed and efficiency.

Routine maintenance can keep electronics working properly when they’re needed the most.

In the wake of the COVID-19 outbreak, many schools hastily transitioned from traditional in-person learning to remote learning. This transition posed new and unique challenges to educators as well as students and their parents.

One of the biggest challenges posed by remote learning was keeping students connected to their teachers and their classmates, not all of whom had readily available access to devices that could facilitate such connections. In recognition of that challenge, school systems worked to procure devices for students only to be confronted by another challenge: low bandwidth. According to Microsoft, bandwidth refers to the amount of data that can be transferred over an internet connection per second. Low bandwidth can compromise students’ ability to stay connected to their virtual classrooms.

In an effort to help

students overcome that challenge, Microsoft offers the following tips on how educators, students and parents can manage low bandwidth during remote learning sessions.

• Reduce reliance on video during class sessions. Turning video cameras off during live class sessions can help to overcome the challenges posed by low bandwidth, as live video is a key contributor to excessive use of bandwidth. If video must be used, encourage students to turn off their cameras when they are not speaking.

• Use pre-recorded content. Pre-recording content enables students to stream video over the internet, saving those with low bandwidth the hassle of downloading large video files to their computers.

Microsoft recommends educators who prerecord content for their students to stream to instruct those students to use class time to complete assignments.

Educators can make themselves available via chat to answer questions students may have about their assignments.

• Avoid video-based assignments. It can be difficult for students with low bandwidth to send very large files, such as videos.

Educators can help students avoid that issue by not requiring them to submit videos as part of their assignments.

• Encourage students to sync files to their devices. Each device is different and each manufacturer has its own instructions on how to sync files to devices. But Microsoft notes that syncing files to a device allows students to read them offline, which is ideal for students with limited internet connectivity.

Low bandwidth poses a challenge for remote learners.

Thankfully, there are ways to overcome low bandwidth so students can keep learning.

· Research local industry and schedule a tour of a factory, farm or another place of business that ties into this industry. · While many people are off on Labor Day, essential workers may not be. Bring

lunch to a police station or firehouse, or simply thank workers you come across, such as grocery store employees, for doing their jobs. · Active military who are deployed may be missing home, especially during national holidays. Send a care package to them that they can enjoy overseas.

MoCA L.I.ghts will transform the Village of Patchogue into an inviting open-air museum and arts destination for the public to enjoy safely on foot, by car, and online for free from October to December 2020.

Facades of contemporary and historic architecture, the PTPA Marquee, and PAC’s pop-up inflatable gallery screen will all be illuminated with innovative projected artworks, animation, and site-specific media works created by local, national and international artists.

Surrounding businesses in the downtown area will become a vibrant backdrop

to this uniquely immersive arts experience, rejuvenating and lighting up spirits of all ages in ways Long Island has never seen.

M o C A L.I.ghts programming will include a number of outdoor art experiences including Art on the Marquee, ARTchitecture, and the Night Vision Gallery.

Innovative projected artworks utilizing specialized projection mapping techniques, animation, and site-specific media works created by local, national, and international artists will be exhibited for free to the public on foot, by car,

and online from October to December 2020. The vibrant businesses of our downtown will become a backdrop to the first immersive art experience of its’ kind to take place on Long Island.

For MoCA L.I.ghts 2020 the Patchogue Arts Council is proud to partner with; Village of Patchogue, Greater Patchogue Chamber of Commerce, Patchogue BID, Pat-Med Library, Patchogue Theatre for the Performing Arts, Eastern Suffolk BOCES Art in Education, and Cornell Cooperative Suffolk County & Marine Department..

based competition, like a chili cook-off, pieeating contest or video game competition. This can boost morale and strengthen connections among staff.

Labor Day is often dominated by backyard barbecues and trips to the beach. Those who want to be more in touch with the meaning behind · Purchase items made the holiday can look VALEDICTORIAN MELISSA GUERCIO - Sachem High School North Class of domestically to support for additional ways to 2020 valedictorian Melissa Guercio delivers her commencement speech to her fellow classmates. Photo courtesy of the Sachem Central School District national industry. celebrate it. · Bosses can reach out to employees with words of praise and encouragement. Too often employees are told what they need to improve rather than what they are doing right. A few words of gratitude can buoy spirits. · Employers can start the three-day weekend early by enabling workers to leave a few hours early on the Friday preceding the holiday weekend.

Did You Know?

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

Labor Day (or Labour Day in Canada) was created by the labor movement to shine light on the achievements and contributions of workers.

Without hardworking men and women, the economy would not thrive and the prosperity of a nation would be unlikely.

Like many other holidays, Labor Day’s message may play second fiddle to the more widespread celebrations that take place. It’s easy to think that Labor Day commemorates the unofficial end of summer rather than the North American worker, but those who want to celebrate more mindfully can consider these ideas.

There is a light at the end of the summer...

15

Unique Ways To Celebrate Labor Day

16

Virtual Meditation Workshops The lectures consist of instructions on how to meditate, a short meditation sitting and questions and answers. There is a never a charge for any of these workshops.

These programs take place at various libraries in different parts of the country. Please call the library for information.

Season Through Meditation” Dr. Andrew Vidich Lindenhurst Public Library 1 Lee Avenue, Lindenhurst, NY 11757 – 631957-7755

Tuesday December 15th @ 6:30pm” The Healing Power of Meditation in Stressful Times” Umesh Bhatia Hauppauge Public Library 1373 Veterans Memorial Hwy, Hauppauge, NY Tuesday October 13th @ 11788 631-979-1600 6:00pm “Meditation for Inner Peace” Umesh Bhatia Tuesday September 22nd @ Comsewoque Library 170 7:00pm “ Overcoming Stress Terryville Rd, Port Jefferson and Anxiety Using Meditation Thursday September 24th Station, NY 11776 631-928- “ John Bednarik, Amityville at 7:00pm “Begin the Fall 1212 Public Library 19 John Street

Amityville, NY 11701 (631)-264- Library 50 Deauville Blvd, 0567Copiague, NY 11726 631-6911111 Thursday October 8th @ 7:00pm “ Meditation for Modern Tuesday November 10th @ Life ” John Bednarik Sayville 7:00pm “Meditation for Modern library 88 Greene Avenue Life” John Bednarik Hauppauge Sayville, NY 11782 631-589- Public Library 1373 Veterans 4440 Memorial Hwy, Hauppauge, NY 11788 631-979-1600 Wednesday October 14th @ 7:00pm “Meditation for Modern Life” John Bednarik Copiague

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

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1994 TIOGA 35C Camper Gas, 8 Cylinder $8900 Call 516-924-4249

NEED CASH?

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Help Wanted

Help Wanted

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EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

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Handyman, Carpenter, Contractor.

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Landscaping

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Miscellaneous Services WANT your phone to rrrrring?

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CLASSIFIED ADS! LET US HELP YOU: Rent It! Sell It! Buy It! Find A Job! Place Your Ad In Our Classified Section Deadline is every Friday for the following Wednesday's publication date!

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INSURED/LICENSED # H0100280000

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www.tsimisconstruction.com LIKE US ON FACEBOOK

Plumbing JOSEPH BRUNO

PLUMBING & HEATING, INC. Family owned & operated for over 50 years.

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631-737-6263

www.josephbruno plumbing.com BUYING? SELLING? RENTING?

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631-226-2636, Ext. 276

PLUMBER

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(631) 617-2118

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HOUSEWASHING & POWERWASHING Vinyl, Cedar Shakes & Roofs Cleaned.

Decks/Fences Powerwashed & Sealed. Patio Furniture & Gutters Cleaned.

Free Estimate Insured & Bonded CALL

516-795-WASH

(9274)

Roofing / Siding THE power of CLASSIFIED! THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, Ext. 276

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Roofing / Siding

WE DO SIDING REPAIRS!

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NO JOB TOO BIG! NO JOB TOO SMALL! Deal Direct with Owner. Lic./Ins. #27369-HI

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Advertise In This Section Call 631-226-2636

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Personals BOY SCOUT COMPENSATION FUND Anyone that was inapproprately touched by a scout leader deserves justice and financial compensation! Victims may be eligible for a significant cash settlement. Time to file is limited. Call Now! 877-703-6315.

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BUYING? SELLING? RENTING? Place your ad in the Classifieds.

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Vacation Property

Bus./Ind./Comm. Prpty.

AMITYVILLE

HOPEWELL JUNCTION: 1 bedroom bungalow, enclosed patio room. 90 minutes from NYC. Co-Op Low fee.

Good summer get away. Call Barbara for Details (954) 464-4987

COMMERCIAL SPACE 2500 Sq. Ft. Commercial space for Rent with 25% office space/warehouse 631-226-7373 631-667-5949

Waterfront Ranch. 85' bulkhead. 3 BR, Full bath w/jacuzzi & standup shower, formal DR, LR w/woodburning fireplace, kitchen w/SS appliances w/woodburning stove, laundry room w/washer/dryer w/attached 1 car garage + Captain's quarters with full bath attached to house. $550,000.

NYONLINE REALTY Call Lillian Licensed RE Agent

(631) 457-3507

LOOKING FOR A NO COST, NO OBLIGATION HOME MARKET EVALUATION?

Call Mike McLean “Your Neighborhood Realtor” Signature Premier Properties (631) 375-3667

Mobile Homes MOBILE HOME HERNANDO, FLORIDA 34442 55+ Community Double Wide 24 x64 Own Lot 3 Bedroom – 2 Bath Shed Workshop Laundry Room Carport Open Floor Plan Heated Pool & Clubhouse $55 Mo. Association Fee

MOVE IN READY

$89,500 1-352-637-6861

House / Apt. Wanted HAVE AN APARTMENT TO RENT? Place your ad in our Classifieds.

631-226-2636 Ext. 276 HAVE AN APARTMENT TO RENT? PLACE AN AD IN OUR CLASSIFIEDS. 631- 226 -2636 Ext. 276

Vacation Rentals OCEAN CITY, MARYLAND. Best selection of full/partial week rentals. Call for FREE color Brochure. Holiday Real Estate, Inc: 1-800-638-2102 Online reservations: www.holidayoc.com. $50 discount – new rentals.

Code: “WelcomeBack”

Stores For Rent / Sale Call The Classifieds 631-226-2636 Press 2 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Ext. 276 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad.

(631) 226-2636, Press 2 (631) 226-2646, ext. 224

Office Space 4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373 Need Space to run your Spa or Wellness based business? Look no further, we have unique suites for monthly rental, including WiFi, Sinks, Common Reception. Our beautiful Office Suites are classic and comfortable for your clients with a true Day Spa atmosphere.

90 Sq. Ft. $1,200.00 Please contact us today for more information and a personal tour. (516) 713-0178

Advertise In This Section Call 631-226-2636

WOOD WORKING SHOP FOR RENT with additional office space.

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BUYING? SELLING? RENTING?

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631-226-2636 Ext. 276

Call Today and Ask About our Color Seasons Magazine (631) 226-2636 Press 2 NEED TO HIRE QUALIFIED APPLICANTS? Let Our Classified Sales Reps Help You Place An Ad! (631) 226-2636 Ext. 276 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, ext. 276

NEED TO BOOST YOUR SUMMER BUSINESS? Ask Me About The Benefits Of Direct Mail Advertising & Inserting Your Flyer, Menu Or Brochure Into Our Paper.

Competitive Pricing! Effective Results!

Lucille Moran Lucille Moran Classified Account Supervisor Account Executive

Above All ROOFING

(631) 665-3158 (631) 872-1744

House For Sale

565 Broadhollow Road, Suite 3 631.226.2636, Ext. 276 Farmingdale 631.383.1087 www.SouthBaysNeighbor.com 631.226.2693 Tel:lmoran@southbaysneighbor.com 631.226.2636 Ext. 276 Cell: 631.383.1087 565 Broadhollow Road, Ste 3 Farmingdale, New York 11735 Email: lmoran@southbaysneighbor.com

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SUFFOLK ZONE 5 - NEIGHBOR NEWSPAPERS - WEDNESDAY SEPTEMBER 2, 2020 • www.southbaysneighbor.com

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