Summer 2015 - Western Suffolk

SUMMER 2015

WESTERN SUFFOLK EDITION

The Summer Scene!

What’s Happening This Season Long Island Summer Concert Calendar Plan The Perfect Summer

See Centerfold For More Information!

2 | SEASONS™ MAGAZINE SUMMER 2015

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In Season with

South Bay's

Jamie Lynn Ryan

MAGAZINE

Summer Scene SEASONS™ MAGAZINE

Welcome to our Summer issue of Seasons Magazine ... We hope our readers are enjoying the much-anticipated warmer weather and taking advantage of all that Long Island has to offer during this season! ™

In this issue, you will find our Summer Scene, featuring an extensive listing of family-friendly events ranging from 4th of July fireworks displays to outdoor festivals, and everything in between. From Manhattan to Montauk, Greenport to Fire Island, there is literally something for everyone!

Since summer is prime outdoor concert season, we have compiled some highlights from Jones Beach, The Paramount and the Great South Bay Music Festival for your viewing - and listening - pleasure. For those looking to venture off Long Island for a daytrip to the big city, we have also spotlighted the annual Summer Stage Festival in Central Park.

Prefer to spend some quality time at home this season? Check out our tips and tricks for turning your backyard into the oasis you’ve always dreamed of. From garden-inspired decor to gardening pointers for novices, and even helpful hints on pool perimeter landscaping, we can help turn your backyard in a spectacular summer refuge!

Pages 22 & 23

Smoke Roasted Bell Peppers

4th of July BBQ Essentials

Page 30

Page 14

Summer is the season to fire up the grill, and we have included a scrumptious recipe for Smoke-Roasted Bell Peppers stuffed with Green Garden Veggies that is sure to make your mouth water! Get your barbecue ready for the 4th of July, Labor Day and all those festivities in between!

Summer Stage Festival Central Park - NYC

Don’t forget to check out our Summer on Long Island section, featuring the stunning summer snapshots of two local Long Island photographers.

We look forward to receiving Autumn photos for our next issue, as well as feedback from our readers on what they would like to see in future editions of Seasons™ Magazine.

Page 37

‘Til then, take some time to enjoy the sun, sand and surf! Whether you choose to spend your summer days with family and friends, or seek a few moments of simple solitude, be sure to take advantage of the beauty of your surroundings!

Protect Coast Your Through Pets Summer

We’ll see you in the Autumn!

Thanks for reading!

Jamie

Page 32

Contact us at: Editorial@ SeasonsMagazineOnline.com

CONTENTS

Page 25

ConcertCalendar SEASONS™ MAGAZINE

Page 36

™

Publisher Jeff Lambert Editor Jamie Lynn Ryan

For more information, or to advertise, call 631.226.2636 or visit www.SeasonsMagazineOnline.com

Editorial@SeasonsMagazineOnline.com

Creative Director Jason Santana

Featuring: Jones Beach, The Paramount & Great South Bay Music Festival!

Art@SeasonsMagazineOnline.com Copyright © 2015 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion.

The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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Garden-Inspired Decor Many homeowners take up gardening to transform their homes with beautiful flowers and foliage, while others do so to yield fresh fruits and vegetables.

But gardening can be more than just a weekend hobby. In fact, it may be especially beneficial for homeowners to surround themselves with more plants and natural decor, whether in the yard or in the home.

Studies have indicated that gardening can be good for the mind and body. If reaping the benefit of a beautiful landscape is not reason enough to get into gardening, elevating your mood and coping with depression or illness may be even further motivation to start developing your green thumb.

Home-design trends seem to be following suit, offering individuals more opportunities to surround themselves with potentially therapeutic plants. Explore these emerging and established garden décor trends to try in and around your home:

Living wall planters: A living wall planter can add greenery to any décor without taking up floor or table space. Ideal for outdoor structures, these planters can also be used indoors if you safeguard against leaks and dripping. A living wall planter is a framed device that houses plants in a manner that enables them to be vertically mounted to a wall surface. While there are commercially available models, you can create your own design and paint or stain it to match the existing décor. Use a soil-free potting substrate to avoid the mess that regular soil may create.

Combining fish with gardening: Enjoy the best of two relaxing worlds by installing a water feature in your yard. Garden retailers offer ready-made kits that can make fast work of establishing a pond or other water feature in the backyard. Otherwise, there are plenty of water garden companies and installers who can suggest a design and put in your desired water features. Add fish suitable for outdoor life to your pond.

These include koi and certain goldfish varieties. Game fish are discouraged because they can destroy pond plants. If an outdoor pond is more maintenance than you desire, consider an indoor aquarium with a combination of fish and live aquarium plants.

Creative furniture designs: Maybe you’re a person who appreciates the unique and whimsical? Tables, benches and chairs can be built with planting channels that enable you to have greenery and garden décor in one piece. Envision a picnic table with a cutout down the center for a thin row of plants or decorative grasses. This is a project the entire family can get behind, as the more creative ideas the better.

Improved outdoor lighting: People who like to spend time in their gardens and yards may not want to be limited by sunrise and sunset. By incorporating different lighting sources, you can create a retreat that is welcoming at any hour. Although flood lights and overhead lights can illuminate

a space, consider ambient and decorative lighting to create the desired ambiance.

Functional fire pits and places: A blazing fire creates a cozy spot to gather on chilly evenings, but fire pits and fireplaces can also be used as impromptu cooking spots for s’mores or frankfurters on a stick. You can purchase a standalone fire pit from any number of retailers or build your own with patio pavers and fire bricks to line the interior of the fire pit. Outdoor fireplaces require more work, and you want to hire a mason to ensure proper installation.

Enjoyable yard additions: While plants and seating may take center stage, some people still want to have fun in their yards.

There’s an increased demand for yard designs and décor that can put the fun in backyard living.

Bocce courts, ring- or horseshoetoss setups, as well as bean bagtoss boards, can be incorporated into landscape designs, giving you yet another reason to spend a few hours in the great outdoors.

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Finding the Right Family Car Parents have a host of options at their disposal when the time comes to buy new cars for their families.

Finding the right car for a family depends on a host of factors, as what makes a good vehicle for one family will not always make a great choice for another. When choosing a car for their families, parents can consider the following factors to ensure they choose the vehicles that best suit the needs of their broods: Cost While cost should not be the only consideration when choosing a family vehicle, parents must determine their budget before beginning their search for a new ride. Aside from a home, cars are the most expensive purchase many people will ever make, which only highlights the importance parents must place on finding the right vehicles for their families. Luxury cars, SUVs and sports cars tend to be the most expensive vehicles

on the market; young parents just starting out or parents of school-aged kids with college educations to consider might find that less expensive vehicles make the most practical sense for their families. Parents also must determine if they are financing or leasing their vehicles or buying them outright. Financing and leasing often requires full insurance coverage, which can be pricey, while buying outright affords vehicle owners to choose the level of coverage they are most comfortable with.

Determine insurance costs on a given model before driving off the lot with the pedal to the metal.

Family Size The size and potential size of the family also must be considered before buying a new car. Kids grow up and get bigger, and parents who want to have more children down the road should consider just how big they want their family to be before buying a new car. Look for a car that not

only suits your family now, but one that will cater to your family’s needs down the road as well.

Overlooking this important factor now may force you to replace the car you ultimately buy sooner than you had hoped.

Safety Safety is the top priority for many parents as they purchase new cars for their families. Look for a car with a high safety rating and a proven track record of ensuring passengers survive accidents. The Insurance Institute for Highway Safety (www.iihs.org), as well as the National Highway Traffic Safety Administration (www. nhtsa.gov), test and rate new vehicles for safety, and parents should look up the results of these tests and ratings on any vehicle they are considering purchasing for their families.

Use Family cars are rarely limited to getting mom or dad to and from work and for trips to the grocery store. Today’s kids are more active

than ever before, and chances are their schedules are as packed as their parents’. Consider the many chauffeuring trips you will have to make in the years to come, and choose a car that is equipped to handle those trips. Parents who double as soccer coaches may benefit from buying minivans that can easily store all that sports equipment, while those whose children participate in activities that take them far and wide may want a car that’s especially fuel efficient.

Comfort Luxury vehicles may provide the most comfortable ride, but parents who are not yet ready to go that route need not sacrifice comfort in favor of practicality.

Families spend lots of time in their vehicles, and summer vacations or winter holiday road trips are that much more enjoyable when everyone is riding in comfort.

While comfort might not be the foremost priority for parents, it is something to consider when buying new family vehicles.

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Outdoor Dining Tips Dining outdoors when the weather is warm can make for a pleasant change of pace. While certain aspects of eating outside can be enticing, Mother Nature can sometimes complicate the experience.

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Wind is one challenge to dining outside, as diners may find themselves chasing paper napkins or airborne plastic cups on windy afternoons or evenings.

To safeguard against the wind, rely on reusable, heavy plastic items that are less likely to blow away in the wind. Also, keep

tablecloths in place with a few supplies.

Use a grommet-making tool to punch holes into the tablecloth and attach plastic or metal grommets. Place the tablecloth on the table and slip a thin bungee cord fastener to a grommet on the underside of the table. Stretch the cord across to a grommet on the other side of the tablecloth and secure. Two or three sets of grommets and bungee cords may be all you need to keep the tablecloth in place and enjoy an interruption-free meal outside.

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Gardening Pointers for Novices People have many reasons for growing gardens, and some of the most popular gardens are plots designated for cultivating herbs and vegetables. Fresh produce at the ready is a great benefit of having a home garden, which also allows homeowners to exercise full control over which products to use to grow robust, healthy vegetables.

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Novice gardeners may not know where to begin when it comes to planting their first vegetable gardens, and such gardeners can benefit by starting small. You may want to begin by growing plants in containers so they are more manageable and can be moved, as you discover which areas of your property provide the best growing conditions.

vegetables. Tomatoes, cucumbers and certain squashes are popular starter plants, as they are relatively hardy. Select only a few plants so you are not overwhelmed with the level of care required to maintain your garden.

Some gardeners prefer to start plants from seeds, but this will require more time and a greater commitment with regard to maintenance and planting. When just starting out, experiment with small plants that are established and already have a good root system.

Consult with your local gardening center for more suggestions, such as which soil amendments to use. Plants may require a certain soil pH that can be adjusted for optimal plant growth.

Begin with one or two types of WESTERN SUFFOLK

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How to Avoid Unhealthy Habits at the Office

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According to the United States Bureau of Labor Statistics, working professionals spend an average of 8.5 hours per day at work. Many professionals spend much of their time at work sitting down in front of a computer, which can be detrimental to long-term health.

Staying sedentary for long periods of time can contribute to a host of health ailments, including being overweight and obese. But professionals who work in offices can take various steps to ensure all that time at work is not having an adverse affect on their overall health:

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Get out of your seat. Modern workplaces are built around sitting, so workers must find some time to stand up and stretch. Sitting too long can compromise posture and lead to craning of the neck for looking at the computer screen.

Get out of your chair, walk around the office and get the blood moving in your body.

Pack your lunch. Bringing lunch to work puts you in greater control over the foods you are eating. You can pack a healthy and diverse selection of foods. Don’t forget to also bring some snacks that offer a healthy mix of protein and carbohydrates to keep your energy levels up. Otherwise, you may succumb to the temptation of the lunchroom snack machine.

Take frequent breaks. Stale air inside an office environment can make you feel fatigued and less productive. Also, spending too much time behind your desk may contribute to feelings of stress and tension. Use every opportunity possible to get up and leave your office. Instead of sending an instant message or making a phone call to a coworker, visit him or her in person. Use your lunch hour to get outside instead of eating at your desk. Plan a brief, mid-afternoon walk outside of your office to clear your mind and get some fresh air.

Disinfect surfaces often. Oftentimes, when one person at the office gets sick, many others soon follow. Colds and the flu can spread rapidly in close quarters. Keep your desk drawer stocked with some alcohol swabs or disinfecting spray and routinely clean your keyboard, mouse, touchscreen and desk surfaces. You also can wipe off door handles and knobs around the office if you want to be proactive.

Rest your eyes. Close your eyes and look away from the computer monitor every 20 minutes.

Focusing on objects of varying distances can help keep the eyes strong and reduce fatigue.

It’s not difficult to remain healthy at work.

Breaks, exercise and watching what you eat can help.

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Destination weddings often benefit from picturesque landscapes and idyllic backdrops during ceremonies and bridal party photo sessions. But there are some things couples should consider before they decide to tie the knot in a faraway land:

Requirements Some countries may allow couples to tie the knot the moment they step off their planes, while others have residency requirements that can be as long as several weeks.

If your budget is tight or your work schedule is inflexible, then try to find a country that does not require you to spend several weeks within its borders before you can legally marry there.

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Destination weddings continue to be popular among couples tying the knot.

Paperwork Whether you’re getting married in your current country of residence or overseas, you must allow time for paperwork to be processed.

Wedding license applications may not be processed as quickly on a remote island as they are in a major American city, so be sure to get a firm grasp of the application process and its timeline before opting for a destination wedding.

In addition, some countries may mandate that personal documents, such as birth certificates, be translated into the official language of the country where couples will be tying the knot, and such translations typically must be conducted by approved translators.

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planners or coordinators who are well-versed in local laws and customs governing wedding ceremonies. Such professionals can make it easier for couples to navigate the sometimes complex laws regulating destination weddings, and their services are often included in resort wedding packages. If no such service is included in the hotel package, consider hiring a local wedding planner to make the process go more smoothly.

Engagement Period Couples hoping to have a destination wedding should expect to have a longer engagement than those getting married closer to home. The longer engagement period gives guests more time to arrange for travel and couples more time to navigate the requirements of getting married overseas. When sending save-the-date cards to guests, include brochures on the area where you will be getting married so guests can see what the area has to offer.

Buy Local Many couples choose destination weddings because they are attracted to the local culture in a given place. When planning your destination wedding, embrace this culture by choosing local foods, flowers and entertainment. Not only will it make your big night more unique and authentic, but also buying local will save you money and benefit the environment at the same time.

Destination weddings are significant undertakings, but couples can ease some of their workloads by taking certain steps to make the planning process go more smoothly. www.seasonsmagazineonline.com

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Navigating the Rehearsal Dinner to provide a variety of food so no one goes home hungry.

Rehearsal dinners are a fun wedding tradition that typically take place the night before a couple walks down the aisle.

The immediate families of the bride and groom, as well as any additional members of the wedding party, are on hand for the rehearsal dinner, which often follows a walk-through of the wedding ceremony.

Booking If you are hosting a rehearsal dinner at a restaurant, booking a reservation should be near the top of your priority list once you have chosen a date for the wedding. It’s not always easy to find restaurants that can accommodate especially large parties, nor is it easy to find restaurants that can accommodate the unique diets of potential party guests. So try to book a reservation three to six months in advance of the dinner.

If you are getting married during an especially popular month to tie the knot, such as June or October, try to make the reservation even earlier, as the longer you wait, the more likely other couples will have booked the restaurant for their rehearsal dinners. Starting early also gives you more time to find the ideal restaurant to host.

The rehearsal dinner is usually a laid-back affair, but there are some things couples must navigate as they sit down to their last dinner together before becoming husband and wife:

Guest List It is customary to invite anyone participating in the wedding, For 100 Guests including bridesmaids, Weddings groomsmen, ushers, flower girls re Slightly Higher and ring bearers, to the rehearsal • Subject to Availability dinner. In addition to those in the wedding, family members, such as parents of both the bride and groom and their respective siblings who are not in the wedding, also are invited to traditional rehearsal dinners.

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Tab Many wedding traditions have fallen by the wayside over the last several decades, and that includes who is picking up the tab. In the past, the brides’ parents paid for the wedding while the grooms’ parents were expected to pick up the tab for the rehearsal dinner.

But many couples now pay for their own weddings, and those that are footing the bill should include the rehearsal dinner in their wedding budgets. If parents offer to pay or split the tab, you can take them up on their generous offer. But it is still to a couple’s advantage to expect to pay for their rehearsal dinners.

ur Reception

nger White Limousine cane Candle Centerpieces aphy Menu 00 Digital Album If Photo your rehearsal dinner will take s Photos • Thank You”s place at a restaurant, then try to Music Package find Music one that caterHour to various ound House For can Cocktail Wedding Reception tastes.

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Creative Ways to Display Diplomas & Awards Graduation season is upon us, and grads everywhere are lining up to receive their diplomas and degrees, which represent years of hard work and discipline.

Diplomas may be simple sheets of paper, but they are symbolic of so much more. Yet, too often, diplomas end up collecting dust in a box somewhere instead of being displayed in a home.

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There may be plenty of reasons why diplomas end up going from commencement ceremonies to shelves in the back of closets. Some just cannot find a way or a place to display their diplomas without feeling as if they are boasting about their accomplishments.

Diplomas incorporated into a larger collection of items can become eye-catching components of home décor.

Practice feng shui. The principles of feng shui suggest the “fame” area of a home is the central area along the wall opposite the front door. A “power” area also exists in the center of the wall opposite the main entrance door.

Such areas make ideal spots to display diplomas, awards and trophies that remind you of times of personal triumph. If anyone asks, let them know that you’re dabbling in feng shui and these displays are fueling the fire of future success in your career and life.

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Create a gallery wall. Certificates and diplomas can be matted and framed just like any other piece of artwork. When mixed and matched with other framed pieces, they create a subtle, rather than boastful, effect.

These certificates will blend into home décor and be part of a larger gallery look, providing visual interest and conversation pieces.

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Establish a home office. Diplomas are tailor-made for home offices.

When hung behind a desk, diplomas can give a home office a professional feel. Diplomas and other awards also can be housed on book shelves and mixed in with other symbols of academia, like ribbons, sports trophies and photos of classmates.

Design a digital display. Modest graduates may not want their diplomas in full view at all times.

Awards can be scanned into a computer and turned into digital images. Include an image of your degree in a reel that includes photos from your years in academia. The images will rotate in a digital picture frame. Update the display from time to time to keep it interesting.

Put together a portfolio. You may want to scrapbook awards and diplomas as you would other milestones in life. Purchase a sturdy binder and slip the awards into clear, protective covers. The binder can be stored on a bookshelf and pulled out whenever you want to revisit your years in school.

Create a shadow box. Fill a shadow box with the diploma and some other mementos from school, like newspaper clippings or prom ticket stubs. The entire collection will make for a nice display you can enjoy whenever you feel compelled to take a trip down memory lane.

Bring it to work. You may want to hang certain documents in your office as proof of your credentials. A diploma can add an air of authority to the space.

Diplomas are symbolic of significant accomplishments in life. Explore the many ways to display it and be proud of the hard work required to earn it!. www.seasonsmagazineonline.com

Pool Perimeter Landscaping With the rise of the “staycation,” more and more homeowners are turning their backyards into their own private oases. The centerpiece of many such retreats is a refreshing and inviting pool.

Whether above-ground or inground models, pools make for welcoming spots to enjoy warm days and nights. While pools are often the focal point of a backyard, many homeowners want their pools to blend seamlessly with the rest of their yards. When transforming a backyard that includes a pool, homeowners should consider a few factors to ensure each afternoon spent poolside is as safe as it is fun: Safety First Although the goal may be to soften the lines of the pool and/ or create sight barriers that will provide some measure of privacy for swimmers, homeowners must put safety above all else.

Before any decorative touches are added, it is important to surround a pool with a slip-resistant

surface and fencing. Consult with a landscaping contractor, who should be knowledgeable about safety codes, or speak to the permit-issuing department at town hall. There should be a list of requirements to ensure pool placement, as well as any surrounding touches, are legal and within code.

Nonslip Surfaces Concrete, brick and pavers and decking are popular materials used to surround a pool. Installers can make recommendations on materials and finishes, but one suggestion is to choose a rough finish. Pool water can make surfaces slippery. Concrete that is stamped or scarred provides extra traction than a smooth surface. The same can be said for brick patios and pavers. Avoid smooth stones or pavers with shiny surfaces, as these may only increase the risk of falls.

Homeowners who have chosen wood or composite decking to surround a pool should talk to

their contractor about nonslip protective coatings. Such coatings typically are acrylic-based liquids applied like a paint or sealer.

Some composite decks may be crafted with texture or a builtin coating to reduce slipping. In addition, use nonstick mats on decks and patios to provide a little extra footing where people enter and exit the pool.

Mulch and Stone Homeowners often prefer some combination of mulch or stone to serve as a transition between the pool, concrete or paver hardscape and the lawn. Stone may be more practical for those with inground pools because it will not easily blow onto the water surface. With an above-ground pool, mulch or stone can do the trick, serving as a barrier so that pool water does not overly drench the surrounding lawn or damage grass after exposure to pool chemicals.

Mulch and stone also will provide drainage from water runoff from the pool and rain.

Another advantage of having an additional barrier between the pool and lawn is that lawn clippings will not be shot into the pool when mowing.

Finishing Touches Plants can provide the finishing touches for a poolside landscape.

Homeowners should keep in mind that pools are not often shaded from the sun, so plants placed around the pool will need to be sun- and drought-tolerant.

Succulents, such as aloe and jade, may work, as can the perennial shrub yucca. Moderately growing grasses will offer a privacy barrier.

Keep trees and flowering plants far enough away from the pool’s edge so they do not contribute to debris that falls into the pool, which can complicate maintenance. Also, flowering plants may attract insects and other wildlife that may interfere with your enjoyment of the pool.

It’s better to create a friendly environment for wildlife further away from the pool.

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SUMMER 2015 SEASONS™ MAGAZINE | 13

Fourth of July Barbecue Essentials The 4th of July is fast approaching, and revelers across the nation are preparing to toast their independence with family and friends. For many Americans, backyard barbecues are synonymous with the Fourth of July, a day that, in the United States of America, commemorates the adoption of the Declaration of Independence by the Second Continental Congress in 1776.

Precious few Americans can say they have not been present at a 4th of July barbecue or witnessed a fireworks display honoring America’s official declaration of independence. Hosting a July 4th barbecue for the first time may have some hosts anxious about throwing a summer soirée to remember, but fun is sure to be had if hosts remember to include the following backyard barbecue essentials this Independence Day: Food No Fourth of July barbecue is complete without food, so hosts should be sure to stock

up on popular barbecue fare like hot dogs and hamburgers.

Though such foods likely won’t be mistaken for gourmet fare anytime soon, 4th of July revelers often embrace the tradition of grilling up some hot dogs and hamburgers even if they tend to avoid such foods throughout the rest of the year. Hosts should not feel pressured to provide gourmet fare on July 4th, but it is a thoughtful gesture to ask guests in advance if they have any food allergies or need to avoid certain foods for other reasons.

Beverages It goes without saying that guests will need refreshing beverages at parties held in early July, but be sure to stock up on a variety of beverages so guests are not forced to consume drinks they don’t want. Be sure to have plenty of water available to guests, and provide sodas, iced tea and lemonade as well. Offer alcoholic beverages to adult guests, but don’t go overboard stocking up on alcohol, as that

might encourage overindulge.

guests

to

Games Backyard barbecues are most fun when guests are entertained, so plan to have some games available for guests of all ages.

Encourage guests to bring a change of clothes or swimsuits if games will involve water or something that might soil their clothing. If you have a pool, purchase some pool games so swimmers can do more than just wade in the water or take a few laps. Plan a Wiffle® ball game for kids and dig some horseshoe pits or buy a ring toss set so adults can engage in some friendly

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How to Clean Your Grill During Summer

Turn the grill off. Unless you own a charcoal grill, chances are your grill has dials that govern how hot the grill gets when cooking.

Make sure these dials are turned to the off position before you start cleaning. If your’s is a gas grill, disconnect the gas while wearing gloves to reduce your risk of accident or injury.

Use the residual heat to make cleaning easier. The sooner you start cleaning the grill after you cook, the easier it might be to make the cooking surfaces sparkle.

That’s because the residual heat

can make it easier to remove any leftover buildup from barbecue sauce or seasoning that stuck to the grill.

Use a wire brush to clean the cooking grates. Wire brushes are ideal for cleaning cooking grates. Such brushes can quickly remove grease and food particles, saving grill owners the trouble of scrubbing away with traditional sponges. Once the wire brush’s work is done, you can then clean the grill with a soapy sponge.

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Remove food that fell into the well. Food inevitably falls into the well of a grill no matter how skilled a grillmaster might be. If left to fester in the well, such foods can pose a safety risk and promote the growth of bacteria.

Clean the remaining areas of the grill. Marinade, sauce or condiments may find their way onto areas of your grill, and if left unattended, such substances can make a grill very dirty over time.

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Summer Fun Close to Home Summer is prime vacation season when travelers take trips to every corner of the world. While faraway destinations abound, those looking for fun can also find enjoyable activities much closer to home.

Many communities come alive during the warmer weather, hosting an array of locally driven events. People looking for a day of entertainment or an evening of excitement may be able to find an event that’s just a short car ride away. Pick up a local newspaper or log on to your town’s official website to browse a listing of events in your community this summer. Here are a few events you’re bound to find: Carnivals and fun fairs: Open land or empty parking lots can be transformed into bustling carnivals in a matter of days.

Carnivals or fairs may be sponsored by private businesses or local religious organizations looking to raise funds. Some fairs are established by the county and attract participants from near and far. Carnivals often boast a wide array of entertainment, from amusement park-style rides to games of chance to music.

Summer concert series: Summer concert series typically begin when the weather warms up, and music may not stop playing until Labor Day. Concerts may range from more intimate affairs that attract a few dozen people to a town square to larger events

at beaches and boardwalks that draw thousands of visitors.

Food festivals: Various towns close down their Main Streets from time to time to accommodate food festivals that feature a variety of cuisines. Some food festivals may feature one ingredient, such as garlic or cheese, while others may delve deeper and offer broader menus. Food festivals allow visitors to sample many different treats and may serve to advertise for neighborhood eating establishments.

Street fairs: Street fairs also may close down thoroughfares in town. These events usually bring together a variety of vendors selling their wares in an open market setting. You can make a day of touring all of the vendor booths and buying handmade items from local artisans.

Outdoor movies: Local parks frequently host summer movie nights when participants can view a movie on the big screen while under the stars. This can be an informal way to get the entire family together for a fun flick.

Films are typically family-friendly, and schedules are available well in advance. Bring a blanket and some snacks and enjoy an inexpensive evening together.

Many people need not travel far for a little summertime fun, as many communities host fun events throughout the warmer months.

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Millions of people flock to zoos all over the country to catch a glimpse of animals not native to North America. Zoos are renowned for housing exotic species, housing special events and employing animal-rearing experts, and the following are some of the more acclaimed zoos in the United States and Canada:

the world to include every major African-continent habitat.

San Diego Zoo & Safari Park: This 100-acre, southern California zoo features more than 650 species and subspecies of animals and is perhaps best known for its giant pandas. The beautiful San Diego weather also helps make this a popular vacation and recreation destination.

Toronto Zoo: The Toronto Zoo is one of the world’s largest, coming in at around 710 acres and housing more than 5,000 animals of nearly 500 species.

Dallas Texas, across Africa

Zoo: The largest zoo in the Dallas Zoo is laid out 106 acres. Its Wilds of exhibit was the first in

Columbus Zoo: Some 575 species from around the world call the Columbus Zoo home. At 580 acres, the Columbus Zoo, which is well-known for its exhibits and conservation efforts, is one of the largest zoos in the United States.

Bronx Zoo: The Bronx Zoo is located within Bronx Park. It is among the largest metropolitan zoos in the world, and is the largest in North America, with some 6,000 animals representing about 650 species from around the world.

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What is Clean Eating All About?

Clean eating is a growing trend among people focused on health and wellness. A relatively simple concept of selecting foods that are minimally processed, clean eating intends to instill a greater understanding of the pathway between a food’s origins and the final products that end up on grocery store shelves and dinner tables.

Choosing whole or “real” foods that are as close to their natural forms as possible is a staple of clean eating. The availability of convenience food products has never been greater, and not all packaged foods are unhealthy. But clean eating encourages consumers to be more aware of the ingredients in the foods they eat while selecting those foods that are minimally processed. Many foods designated as “clean,” including vegetables and fruits, whole grains, free-range meats, low-fat dairy products, unsalted nuts and whole seeds, are straight from the farm.

Another component of clean eating is eliminating or greatly reducing the consumption of refined sugar. Many health experts advise that refined sugar is a large contributor to unnecessary calories. Many people can get all the energy they need by consuming foods with natural sugars.

If an ingredient list includes names you cannot recognize, or if the natural form of the food

has been changed (i.e. removing the bran from whole grains), it cannot be included in a clean-eating plan. Also, foods that have a lot of additives, including salt, sugar and fat, are not classified as clean.

Not all food processing is bad. Processing is sometimes necessary to prevent pathogens that can lead to illness. For example, pasteurizing milk is a processing method, but one that is necessary to stop the proliferation of bacteria. Even steaming foods is processing in some form, but it is not on par with some of the overly processed foods available.

The benefits to clean eating are numerous.

Increasing intake of fruits and vegetables can boost your immune system and serve as a nutritious way to maintain a healthy weight.

Clean eating may help you become more conscious of everything from meal ingredients to portion sizes.

Those interested in clean eating can begin slowly. Start to introduce more fresh fruits, vegetables, legumes, nuts and farm-fresh foods into your diet. Look for foods in their natural form, such as whole oats and other grains. Avoid highly refined ingredients and limit sugar and salt intake. Opt for fresh herbs and spices to season food. Over time, you can make other changes.

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Progressive Oncology Partners with the R

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www.nshoa.com SUMMER 2015 SEASONS™ MAGAZINE | 21

Summer Scene SEASONS™ MAGAZINE

Father-Daughter Mermaid Tea Party

Saturday, June 20th Cold Spring Harbor Whaling Museum Phone: 631.367.3418 www.cshwhalingmuseum.org Dads, bring your Little Mermaid to explore the world of amazing mythical sea creatures, make a fun mermaid craft and enjoy iced tea. Dads coming for the program get in for free.

Path Through History Weekend

Saturday, June 20th & Sunday, June 21st Various Long Island Locations www.iloveny.com This weekend showcases New York State’s rich and fascinating history and features hundreds of events happening at historic and cultural destinations throughout the state. Search “Long Island” to find all the events and special tours for your visit.

The Pirate Festival & Classic Boat Show

Saturday, June 20th & Sunday, June 21st, from 11:00 a.m. to 6:00 p.m.

Long Island Maritime Museum 88 West Avenue, Sayville Phone: 631.447.8679 www.limaritime.org This two-day event features New York State’s sailing, pirating & ship wreck history, including live music, historic reenactments and 1-hour sails aboard the Museum’s “Priscilla.”

22 | SEASONS™ MAGAZINE SUMMER 2015

Grand Picnic Party on the Lawn

Sunday, June 21st, from 1:00 p.m. to 4:00 p.m.

Nassau County Museum of Art One Museum Drive Roslyn Harbor Phone: 516.484.9337 www.nassaumuseum.org Celebrate the first day of summer with a picnic, games and artmaking on the Museum’s lawns.

Bring a blanket and snack to eat, then solve the clues of a Sculpture Scavenger Hunt to create your own summer sculpture.

14th Annual Benefit Art Show

June 25th through July 19th Fire Island Lighthouse Robert Moses State Park Field # 5 Phone: 631.661.4876 www.fireislandlighthouse.com Local artists can display their nautical artwork in the Keepers Quarters at the Lighthouse. All artwork is for sale, with a portion of the proceeds being donated to the Lighthouse by the artist.

Sandcastle Contest

June 25th through August 27th Hither Hills State Park Phone: 631.668.3781 www.nysparks.state.ny.us/parks/ This contest is held every Thursday throughout the summer. Come down and view the fabulous sandcastle creations with your friends and family, or bring your shovels and buckets if you think you have what it takes to be the next champion!

TD Bank’s Celebrate America Music & Fireworks Show

Saturday, June 27th, at 5:00 p.m.

Eisenhower Park Merrick Avenue and Park Boulvard Lakeside Theatre, East Meadow Phone: 516.572.0200 www.nassaucountyny.gov Join the fun at Eisenhower Park for TD Bank’s Celebrate America Music & Fireworks Show.

Midsummer Weekend

Saturday, June 27th & Sunday, June 28th Old Westbury Gardens 71 Old Westbury Road Old Westbury Phone: 516.333.0048 www.oldwestburygardens.org Enjoy an enchanted evening and see the gardens illuminated with lanterns and decorated by the magical faeries. Stroll, relax and enjoy music and dance performances by Dance Visions NY, under the direction of Beth Jucovy.

Beer Fields 2015 Craft Beer and Music Festival Saturday, June 27th, from 1:00 p.m. to 8:00 p.m.

Pennysaver Amphitheater at Bald Hill 55 South Bicycle Path Farmingville Phone: 631.648.2500 pennysaveramp.com/event/ beerfields-2015/ Enjoy tasting a wide variety of craft beers and listening to live music. Call for a complete schedule.

WESTERN SUFFOLK

27th Annual Shakespeare Festival

July 1st through August 30th Vanderbilt Museum & Planetarium 180 Little Neck Road Centerport Phone: 631.854.5568 www.vanderbiltmuseum.org Presented by the Arena Players Repertory Theater on the Vanderbilt Mansion courtyard stage on Wednesday, Friday and Sunday evenings.

Sunken Forest Tours

July 1st through September 6th, Wednesday through Sunday Fire Island National Seashore Phone: 631.687.4780 www.nps.gov/fiis Join a one-hour ranger-led tour through the Sunken Forest, the “crown jewel” of Fire Island National Seashore.

Argyle Park Gazebo Outdoor Music Series

July 3rd through August 28th, at 8:00 p.m.

Main Street, Babylon Phone: 631.669.1212 Call for a full schedule. Bring seating and enjoy the show!

Tall Ships Challenge

Saturday, July 4th through Tuesday, July 7th Greenport Harbor, Greenport www.greenporttallships.com Ticket holders will have the opportunity to board these extraordinary sailing vessels and interact with crewmembers and sailing trainees. Keep an eye on the website for the full schedule of ship arrivals!

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Stars over Montauk Fireworks at Umbrella Beach

Saturday, July 4th Montauk Phone: 631.668.2428 www.montaukchamber.com Fireworks are best viewed from any town beach.

Fireworks at Pennysaver Amphitheater Saturday, July 4th, at 5:00 p.m.

Pennysaver Amphitheater at Bald Hill 55 South Bicycle Path Farmingville Phone: 631.648.2500 Free Admission with live entertainment and a spectacular show! Fireworks begin at dark.

Macy’s Fourth of July Fireworks Boat Ride

Saturday, July 4th, from 6 p.m. to 12 midnight Captain Lou Fleet & Sapphire Cruises One Worlds Fair Marina, Flushing Phone: 516.623.5823 Board the boat in Flushing and take a boat ride down the Hudson to see the Macy’s Fireworks Show aboard the Starstream VIII.

Long Island Summer Festival

Saturday, July 11th & Sunday, July 12th, from 11:00 a.m. to 7:00 p.m.

Pennysaver Amphitheater at Bald Hill 55 South Bicycle Path Farmingville Phone: 631.648.2500 pennysaveramp.com/event/longisland-summer-festival/ This two-day, family-friendly Festival is comprised of local vendors, tons of great food options and live music and entertainment.

Philharmonic Concert in Heckscher State Park

Saturday, July 11th, at 8:00 p.m.

Heckscher State Park, East Islip Phone: 631.224.5420 www.nysparks.state.ny.us/parks/ The Philharmonic returns to Heckscher State Park.

For more information, call: 631.226.2636

Re-Opening of Theodore Roosevelt House at Sagamore Hill

Sunday, July 12th Sagamore Hill National Historic Site 20 Sagamore Hill Road Oyster Bay Phone: 516.922.4788 www.nps.gov/sahi Free first-floor walk-through tours of the house will be offered.

The Sagamore Hill Band will be playing Sousa marches and other early 20th century period pieces, and The Rough Riders, representing Theodore Roosevelt’s career with the 1st Volunteer Cavalry, will be performing an equestrian show.

Theodore Roosevelt, as portrayed

by Jim Foote, will also be present.

Ballet Showcase with American Ballet Theatre Dancers Friday, July 17th, at 7:30 p.m.

Eisenhower Park Merrick Avenue and Park Boulvard Lakeside Theater, East Meadow Phone: 516.572.0200 www.nassaucountyny.gov Enjoy this Ballet Showcase with the American Ballet Theatre Dancers!

Celebrate Summer

Saturday, July 18th, from 11:00 a.m. to 4:00 p.m.

Tanger Outlets at The Arches 455 Commack Road, Deer Park Phone: 631.242.0239 www.tangeroutlet.com/deerpark Celebrate summer with NYC food trucks and music. FREE to the public

Zoppe Italian Family Circus

July 23rd through July 26th Westhampton Beach Performing Arts Center 76 Main Street Westhampton Beach Phone: 631.288.2350 www.whbpac.org The big top returns to the Great Lawn in Westhampton Beach Village!

Harry Chapin Tribute

Monday, July 27th, at 7:00 p.m.

Eisenhower Park Merrick Avenue and Park Boulvard Lakeside Theater, East Meadow Phone: 516.572.0200 www.nassaucountyny.gov Enjoy this Harry Chapin Tribute concert!

St. Rocco’s Italian Feast

Tuesday, July 28th through Sunday, August 2nd Third Street and St. Rocco Place Glen Cove www.stroccoglencove.com/ thefeast/ Hours are Tuesday through Friday, from 6:00 to 11:00 p.m.; Saturday, from 3:00 to 11:00 p.m.; and Sunday, from 3:00 to 10:00 p.m. Featuring midway rides and games, and a wide array of food, all homemade by parishioners.

Old Time Baseball

Saturday, August 1st & Sunday, August 2nd, at 10:00 a.m.

Old Bethpage Village Restoration 1303 Round Swamp Road Old Bethpage Phone: 516.572.8401 Enjoy some Old Time Baseball!

Snapper Derby

Saturday, August 15th & Sunday, August 16th Captree State Park Phone: 631.669.0449 www.nysparks.state.ny.us/parks/ Sign up for this free fishing contest. There will be an award ceremony at 4:00 p.m. each day and prizes for the largest snapper.

Bring your own equipment!

Tough Mudder Long Island 2015

Saturday, August 15th & Sunday, August 16th Old Bethpage Village Restoration 1303 Round Swamp Road Old Bethpage Phone: 516.572.8400 toughmudder.com/events/2015long-island Tough Mudder’s maiden Long Island course is sure to be as historic as the land it’s built upon. See the website for full event details!

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Long Island Bluegrass Festival

Saturday, August 15th, from 12 noon to 7:00 p.m.

Tanner Park Kerrigan Road & Tanner Park Copiague Phone: 631.893.2100 www.babylonarts.org Enjoy an afternoon of traditional Bluegrass music, children’s activities, workshops, vendors, food and fun! Pack up your family, a couple of lawn chairs or a blanket and come on down!

Long Island’s Scottish Games

Saturday, August 22nd, from 8:00 a.m. to 5:00 p.m.

Old Westbury Gardens 71 Old Westbury Road Old Westbury Phone: 516.333.0048 www.oldwestburygardens.org The 55th Annual Scottish Games will feature bagpipes, caber tossing and highland dancing.

Seafood Festival

Saturday, August 29th & Sunday, August 30th Long Island Maritime Museum 88 West Avenue, Sayville Phone: 631.447.8679 www.limaritime.org Experience the unsurpassed seafood offerings, as well as live performances on the main stage, children’s activities, live pirate shows, public sails aboard the Oyster Sloop Priscilla, “Going Green” environmental exhibits and over 50 arts and crafts vendors

Fire Island’s Fiftieth Anniversary Finale at all Fire Island National Seashore Sites

September 4th through September 7th Fire Island National Seashore Phone: 631.687.4766 www.nps.gov/fiis The National Park Service and partners will host special events to reflect on the past fifty years.

Activities will include nature and history programs, a sand castle contest and programs in the Fire Island communities.

SUMMER 2015 SEASONS™ MAGAZINE | 23

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Vacations are a great opportunity for families or individuals to recharge. But especially active vacationers often return from their trips in need of rest, as planning may have taken its toll or schedules loaded with too many activities might have left little time for R&R. Those willing to simplify their vacations may find their excursions provide the rest they need and the energizing boost they can make use of upon returning from their destinations.

Leave Work Behind The United States is one of the few countries that does not guarantee paid days off.

The Center for Economic and Policy Research says one in four working Americans does not get paid time off. The employment site Glassdoor notes that among those who do get paid vacations, 75 percent of employees chose not to use all of their time in 2013. By comparison, Canadians get an average of 19 days of vacation time per year. Stress about making up work or falling behind makes some professionals worry about using their vacation time, and those who do travel may stay connected to the office in some shape or form. Splitting time between leisure and work responsibilities on a vacation can be taxing and take away from the time you need to relax and recharge. Cut work ties and immerse yourself in the vacation experience.

Use A Travel Agent Using a travel agent to plan your vacation can remove any stress and anxiety you may feel when planning a trip and juggling the responsibilities of everyday life.

Many people choose to book their own trips as a cost-cutting measure. What they don’t realize is that travel agents may be privy to special deals and perks

they can pass on to customers.

These agents also know the ins and outs of certain resorts and locales. Leaving the legwork in their accomplished hands means all you have to do is show up with your reservations instead of pouring over the minutiae of planning.

Consider An All-Inclusive Trip All-inclusive resorts and cruise lines take the work out of having a good time. These types of vacations remove a lot of the problems associated with personal travel. Meals are provided, activities are coordinated and you don’t have to carry extra cash, as most costs are generally covered.

Keep Your Itinerary Flexible Scheduling right down to the minute can remove the fun of the trip. Leave opportunities to just sit and enjoy your surroundings.

Perhaps other members of the family or traveling party have their own ideas for entertainment.

A rigid timeline can make the vacation seem more like a commitment rather than an opportunity to let loose and stop watching the clock.

Rent A Car Find out if a rental car can be included in the price of your vacation. Having a car at the ready means vacationers can come and go as they please without worrying about hailing taxis or waiting for public transportation.

Rental cars also provide access to areas outside of resort confines.

Research possible destinations in advance and map out where you want to go to remain safe and prepared.

Vacations don’t have to be taxing.

Cut down on some of the stressful aspects of traveling by simplifying and delegating tasks.

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Coast through Summer with Thrills and Chills

Many historians credit Russians with inventing the first roller coasters, which may have been inspired by Russian ice slides.

However, others suggest it was the French who first added wheels to slides and therefore created something that resembles the modern-day roller coaster.

LaMarcus Adna Thompson, an American inventor widely considered the father of gravity rides, obtained a patent for roller coasters on January 20th, 1885.

Thompson worked on Switchback Railway, which opened at Coney Island in Brooklyn, New York in 1884. Coney Island would one day become home to another historical roller coaster when, in June of 1927, the Cyclone opened.

Still functional to this day, the Cyclone has been declared a New

York City landmark.

Today, roller coasters are found all over the world, and North America plays home to several top-rated roller coasters. Thrill seekers can make summer pilgrimages to amusement parks to determine if the following coasters live up to their reputations: Leviathan: The Leviathan coaster is located at Canada’s Wonderland in Ontario. It makes top roller coaster lists because of its size and speed. Leviathan can travel 92 mph (140 km/h).

Millenium Force: This thrilling coaster in Ohio’s Cedar Point Park reaches a maximum height of 310 feet and can top speeds of 93 mph.

Amusement Today magazine routinely ranks this coaster as one of the best in the world.

The Desperado: Riders can plummet 225 feet at 80 mph on this coaster, located at Buffalo Bill’s Casino in Nevada. Expect some

STATE

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Summer has arrived, and scores of thrill seekers have begun to visit their favorite amusement parks as they test their mettle on looping, free-falling roller coasters.

Do you have what it takes to ride some of North America’s most thrilling coasters? free-floating air time and amazing views of the desert.

Nitro and Kingda Ka: These two coasters are located at Six Flags Great Adventure in New Jersey.

Nitro is a steel coaster with 5,394 feet of track. A series of large drops and various curves keep thrill-seekers happy. Kingda Ka is the tallest and second fastest coaster in the United States. The train is launched by a hydraulic mechanism that takes riders from 0 to 128 mph in 3.5 seconds and climbs to the top of the main

tower, a height of 456 feet.

Apollo’s Chariot: Opened in 1998, this coaster in Busch Gardens Williamsburg, in Virginia, features eight air-time hills.

New Texas Giant: For many years, visitors to Six Flags Over Texas enjoyed the famed wooden roller coaster, “Texas Giant.” But, over the years, the ride became rough and uncomfortable so, in 2011, the park unveiled the New Texas Giant after an 18-month refurbishment to replace the track with steel.

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Fireworks Safety Tips Fireworks are synonymous with summer. They mark special occasions, festivals and warm-weather holidays like Independence Day. When handled by professionals, fireworks can be quite the spectacle. However, if lit by amateurs, fireworks can be very risky.

Keep your distance. It is important for all people watching fireworks to keep their distance from explosives. Even the best-made fireworks can sometimes veer off course and fly into spectators. The further the distance away the display is, the better chance for safety.

Though they offer aweinspiring views, fireworks can be dangerous. According to data collected in 2008 by the Centers for Disease Control and Prevention, an estimated 7,000 people in the United States were treated in emergency rooms for injuries sustained from fireworks during the period of June 20th to July 20th, 2008. Nearly half of all people injured were children under the age of 15. Most injuries occurred to young people under the age of 20.

Avoid amateurs. Professional fireworks companies know the ins and outs of fireworks and often have safety procedures in place. Fireworks may be ignited remotely by a computer or an electronic fuse device, keeping people away from ground zero.

An amateur may not have the dexterity or skills to get away from the lit firework in time.

When enjoying fireworks, just make sure the person putting on the show is a professional.

All types of fireworks have an inherent danger, even sparklers.

Sparklers burn at more than 1,000º F and can ignite clothing very quickly. Those who take an active roll in the lighting and shooting of fireworks are more prone to injury. The most common injuries include burns and injuries to the eyes caused by cuts and foreign objects lodged in the eyes.

Although fireworks injuries are common, they also are largely preventable.

The following are a few safety tips aimed at helping people avoid injury when enjoying fireworks displays:

WESTERN SUFFOLK

Exercise caution around fireworks. Some people construct their own fireworks from spare parts or try to up the ante by adding an accelerant to achieve a bigger boom. These practices are dangerous and can lead to highly unpredictable explosions.

It’s never good to make your own fireworks show, but if you find yourself at a party where someone is experimenting with fireworks, exercise extreme caution.

Fireworks can be a fun spectacle when handled by professionals in a safe manner. Families should consider watching a fireworks display instead of risking injury with at-home pyrotechnics. www.seasonsmagazineonline.com

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SUMMER 2015 SEASONS™ MAGAZINE | 27

Summer

Photo by: Denise Rafkind

Photo by: Denise Rafkind

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Photo by: Denise M. Poveromo

on Long Island

28 | SEASONS™ MAGAZINE SUMMER 2015

Host an Outdoor Movie Night During the golden age of outdoor movie viewing, drive-in-movie theaters were a phenomenon.

By the late 1950s, one-third of theaters in America were driveins. Over the last 40 years or so, the number of drive-in theaters has declined considerably. It’s estimated there are fewer than 400 drive-in movie theaters in the United States today. Those that are still in operation face pressure from traditional theaters, as well as people viewing movies and digital screenings at home.

New York, California, Ohio and Pennsylvania boast some of the highest numbers of drivein movie theaters across the United States. The United DriveIn Theater Owners Association also lists four active drive-ins in the Ontario area of Canada.

Those looking for some summer fun that includes a movie night out can visit www.driveintheatreownersassociation.org to find a nearby drive-in theater.

Taking a road trip to visit a drivein theater can be an entertaining adventure. But outdoor movie enthusiasts can also construct an outdoor theater in the comfort of their own backyards.

Concession sales provided much of the revenue of drive-in theaters in their glory days. When creating an outdoor viewing experience at home, don’t forget to make food part of the experience. A classic popcorn maker can keep freshly WESTERN SUFFOLK

popped corn ready on demand.

In addition, fire up the grill to ensure there are plenty of tasty items available.

Projectors enable viewers to display a movie on just about any large, unobscured surface.

While a large, hanging sheet can be handy, any smooth surface on your home, such as a large expanse of wall, can do the trick.

Projectors now come in various sizes, and there are some pocketsized varieties that can work with phones and other mobile devices.

Create multi-leveled viewing by setting up seating on an incline in the yard, if available. Otherwise, place lawn chairs toward the back and have viewers in the front sit on blankets or towels so they do not obscure the screen for viewers in the back.

Choose a family-friendly or kitschy movie to display. Delve into the classics of your movie library. Imagine seeing Jaws on a big screen once more or a cultclassic like Ferris Bueller’s Day Off. Build in some intermission time when everyone can get up from their chairs or picnic blankets and mingle. Also, plan some pre- and post-viewing activities. Drive-in theaters were known to include some additional entertainment to boost attendance. Having a dance party or including some carnivaltype games can make for a wellrounded and enjoyable night. www.seasonsmagazineonline.com

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Grillmasters know that grilling for friends and family is about more than just burgers and hot dogs. For those who want to add some more flavorful fare to their backyard barbecues, the following recipe for Smoke-Roasted Bell Peppers Stuffed with Green Garden Vegetables is sure to please guests and grillmasters alike: Makes 8 small servings

INGREDIENTS 2 medium red bell peppers 3 medium mixed bell peppers (yellow, orange, green) 3/4 teaspoon kosher salt 1/2 teaspoon ground black pepper 3 tablespoons butter 1 onion, finely chopped 2 cloves garlic, minced 1 medium zucchini, cut into 1/4-inch dice 1 medium yellow squash, cut into 1/4-inch dice 2 cups fresh or frozen corn kernels 1 medium tomato, seeded and cut into 1/4-inch dice 2 tablespoons chopped fresh herbs (such as parsley, oregano, basil or a mix) 1/4 cup plain dried bread crumbs Oil for coating grill 2 tablespoons grated Parmesan cheese (optional)

The Grill Gas: Indirect heat, medium (325 F to 350 F) 3- or 4-burner grill -middle burners off 2-burner grill -- 1 side off Clean, oiled grate Charcoal: Indirect heat, medium ash Split charcoal bed (about 2 dozen coals per side) Clean, oiled grate on medium setting

skillet over medium heat. Add the onion and saute until almost tender, about 4 minutes. Add the garlic, chopped bell pepper, zucchini and yellow squash. Saute the vegetables until crisp-tender, about 4 minutes. Stir in the corn and tomato and cook until heated through, 1 to 2 minutes.

Stir in herbs, bread crumbs and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook and stir until the bread crumbs soak up most of the liquid in the pan. Remove from the heat and spoon the filling equally into the pepper cavities. When the grill is hot, put the soaked wood chips or chunks over the coals on both sides of the grill. If using gas, put the wood chips in a smoker box or in a perforated foil packet directly over one of the heated burners. Brush the grill grate and coat it with oil. Put the stuffed peppers over the unheated part of the grill, cover and cook until just tender, 20 to 30 minutes. If your grill has a temperature gauge, it should stay at around 350º F. Remove the peppers to a large serving platter. Sprinkle with the Parmesan (if using) and serve.

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Heat the grill as directed. Soak the wood chips or chunks for 1 hour.

Seed, core and cut one of the red bell peppers into 1/4-inch dice. Cut the remaining bell peppers in half lengthwise right through the stem, leaving a bit of stem attached to each half. Cut out the cores, seeds and ribs from the interiors of the peppers, leaving the stem intact. Sprinkle the insides of the peppers with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Melt the butter in a large

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longer noses. In addition, the HSUS points out that dogs with white-colored ears are more susceptible to skin cancer than other dogs, making it imperative that owners of such dogs reduce their exposure to the sun on hot days when the UV index is especially dangerous.

Pet owners must pay special attention to their pets on hot days, which the Humane Society of the United States notes can be both uncomfortable and dangerous for pets. In an effort to help pet owners protect their pets from the summer heat, the HSUS offers the following tips to pet owners who want to keep their pets cool and safe this summer: Don’t leave pets in a parked car.

The temperature inside a vehicle can quickly approach dangerous levels on hot days, so pet owners should never leave their pets in parked cars, even if they leave the air conditioning on and the engine running. The HSUS notes that on an 85-degree day, temperatures inside cars with slightly cracked windows can reach 102 degrees in as little as 10 minutes. Rather than taking pets with you on car trips, leave them at home inside a comfortably air-conditioned room where they won’t be vulnerable to rising temperatures.

Change pets’ exercise regimen.

Pet owners who make sure their pets get daily exercise should change such routines when temperatures are on the rise.

Midday walks or jogs should be switched to evenings or early mornings, when temperatures tend to be at their most moderate.

In addition, cut back on the time spent exercising, as pets may have trouble breathing on hot days. When taking your dog for a jog or a run in the summertime, do so on the grass, avoiding asphalt, as hot asphalt can do significant damage to your pet’s paws.

Be mindful of your breed. Dog owners should recognize that certain dogs can handle the heat better than others. Shortnosed breeds have a harder time in extreme heat because their shorter airways don’t allow as much time for the air they breathe in to cool as dogs with

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Let dogs inside. Doghouses might not be as prevalent as they once were, but many owners still keep doghouses in their backyards so their four-legged friends have a place to relax outdoors on lazy afternoons. But doghouses can be similar to parked cars on especially hot days, making rising temperatures feel even hotter. Let dogs hang out inside in an airconditioned room on hot days to reduce their risk of heatstroke.

Learn to recognize the signs of heatstroke. Pets suffering from heatstroke will exhibit certain symptoms, and pet owners who learn to recognize those symptoms can do something about them before it’s too late. Heavy panting, glazed eyes, rapid heartbeat, difficulty breathing, excessive thirst and lack of coordination are just a few potential indicators that a pet is suffering from heatstroke.

Animals that are very old, very young, overweight and unaccustomed to prolonged exercise, as well as those who have heart or respiratory conditions, are especially susceptible to heatstroke. Learn more about pets and heatstroke at www.humanesociety.org.

Extreme heat can be dangerous to pets, who often suffer in silence when dealing with the consequences of extreme heat. Pet owners who take certain precautions and learn to recognize signs of a pet struggling with heat can better protect their animals from succumbing to rising temperatures. www.seasonsmagazineonline.com

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Rather, “summer slide” refers to knowledge gained during the school year that may be lost over the duration of summer break.

The National Summer Learning Association says many students lose about two months of grade-level equivalency in math computation skills over the summer. Students tend to score lower on standardized tests after summer vacation than they do when the same tests are taken at the onset of summer.

Minds left to sit idle can haunt children when it’s time to return to the classroom. But parents who engage kids throughout the summer and reinforce educationally sound activities can prevent summer slide.

Make vacations educational. Visit a locale kids have studied in class and explore its culture and traditions.

Offer plenty of reading materials. Reading can expand children’s minds and help them build and maintain their vocabulary.

Ask teachers for work packets. Students can stay on top of their studies by doing some light schoolwork throughout the summer. This can reinforce lessons kids have already learned and keep their minds sharp.

Purchase a journal. Encourage kids to write about their summer adventures in a journal.

Chances are their teachers will ask about summer vacations and may require an essay when students return to school.

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SUMMER 2015 SEASONS™ MAGAZINE | 33

Easy Financial Tips to Get on Track Money is something that individuals usually need more of but frequently find in short supply. According to the YouGov poll for the Institute of Financial Planning and National Savings and Investments in Great Britain, nearly two-thirds of respondents worried about their finances, with 43 percent saying they worried about money “more often than not.” Things aren’t much different in the United States, where a recent survey from Lincoln Financial Group showed that 53 percent of respondents worried about having enough money for retirement. Taking charge of personal finances may seem like a difficult undertaking, but you don’t have to make drastic lifestyle changes to grow your savings. Try these tips to save more and live a more financiallyconscious life: Keep financial records.

It’s hard to determine your financial standing if you do not prioritize record-keeping. Find a

method that you can stick with consistently. Some people prefer old-fashioned bookkeeping with pen and paper, while others may like the convenience of software and mobile apps. Having financial matters clearly visible in black and white can show a clear picture of how much money is coming in and how much is being spent.

Explore auto-withdrawal and deposit. Many financial institutions offer several services to customers that can make banking and money management easier. You can set up a savings account and have money automatically deducted from your paycheck and deposited into this account. Even small deposits add up over time. You also can arrange for automatic bill pay so you don’t have to worry about accruing late fees for missed payments. Check with your bank or credit union about these types of services.

Put a change jar in your house.

Change might not be popular, but it is money. Having a jar or bucket in a location of the house where you set your wallet or purse may encourage you to save that loose change for something larger.

Place loose change in the jar and watch it add up. Some banks have coin-counting machines, which can make it even easier to cash in your change.

Sign up for shop-and-earn programs.

Everyone from credit card companies to major retailers offer incentives to repeat customers. These include cash-back or other perks for a percentage of the money spent on purchases. These programs equate to built-in discounts and

can help you squirrel away even more money without making a conscious effort.

Consider investing. Investing can put your money to work in exchange for a return. There are many different types of investments available. If you are an investing novice, work with a financial planner or broker who can help you find a level of risk you are comfortable with.

Pay off debt. The earlier you can get rid of outstanding debt, the better. Put money toward highinterest loans and credit cards so you aren’t paying so much in costly interest charges. Afterward, you can start saving in earnest.

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Pitch In to Keep Beaches Clean Visiting the beach is a great way to cool off from the summer heat. But many beaches are not as clean as they can be, and such pollution can jeopardize beach visitors and the animals that call beaches home.

Litter that finds its way into storm drains may one day end up on beaches and in oceans. The Southern California Coastal Water Research Project says that plastic is the most common type of waste found on beaches. Plastic pellets are the most abundant type of trash found along the California coast, but foam plastics and hard plastics are also abundant on beaches, both in Southern California and across the country.

Cigarette butts and paper trash also pose a threat.

Trash can be harmful to all sorts of coastal and marine life. Many animals eat the trash, mistaking

it for food. But animals cannot always digest trash, which can fill up the stomach and digestive tract, ultimately leading to starvation.

Animals also may get tangled in trash and be unable to walk, swim or fly away. Trash also may contain harmful chemicals that poison animals and may inadvertently end up harming humans who eat different sea creatures.

In addition to being mindful of litter and properly disposing of items at home, eco-conscious men, women and children can join forces with beach cleanup initiatives to help remove tons of trash from beaches across the globe. Cleanup groups typically consist of volunteers who sweep beaches in ongoing efforts to address waste and keep beaches clean. Volunteers can visit the Ocean Conservancy website (www. oceanconservancy.org) to find a beach cleanup initiative near them.

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SUMMER 2015 SEASONS™ MAGAZINE | 35

ConcertCalendar SEASONS™ MAGAZINE

Jones www.jonesbeach.com

fa Fall Out Boy/Wiz Khali Wednesday, June 24th

6:00 p.m.

Show: 7:00 p.m.; Doors:

rdine Brian Wilson w/ Al Ja th 30 Tuesday, June 7:00 p.m.

Show: 8:00 p.m.; Doors:

r Fireworks Spectacula Saturday, July 4th Show: 9:00 p.m.

Vans Warped Tour ‘15 Saturday, July 11th

rs: 10:00 a.m.

Show: 11:00 a.m.; Doo

Daryl Hall & John Oates Wednesday, July 15th

7:00 p.m.

Show: 8:00 p.m.; Doors:

Neil Young Tuesday, July 21st

7:00 p.m.

Show: 8:00 p.m.; Doors:

6:00 p.m.

Show: 7:00 p.m.; Doors:

Incubus/Deftones Wednesday, August 5th

6:00 p.m.

Show: 7:00 p.m.; Doors:

e Roth Van Halen w/ David Le Thursday, August 13th 6:00 p.m.

Show: 7:00 p.m.; Doors:

Saturday, August 15th

6:00 p.m.

Show: 7:00 p.m.; Doors:

& Fire Chicago/Earth, Wind th 16 Sunday, August 6:30 p.m.

Show: 7:30 p.m.; Doors:

ral Reefers/ Jimmy Buffett & The Co ws Huey Lewis and The Ne th 18 st Tuesday, Augu .

Lot Opens at 11:00 a.m 6:00 p.m. rs: Doo .; p.m 0 7:0 Show:

Brothers Gregg Allman/Doobie Saturday, August 29th 3:00 p.m.

Show: 4:00 p.m.; Doors:

The Paramount

Graham Nash Wednesday, August 12th

Melissa Etheridge Thursday, June 18th

Todd Rundgren Tuesday, August 18th

370 New York Avenue, Huntington www.paramountny.com

Show: 8:00 p.m.; Doors: 7:00 p.m.

P.O.D./From Ashes to New Sunday, June 21st

Show: 8:00 p.m.; Doors: 7:00 p.m.

Gin Blossoms Friday, July 10th

Show: 8:00 p.m.; Doors: 7:00 p.m

George Clinton & Parliament Funkadelic Sunday, July 19th

Show: 9:00 p.m.; Doors: 8:00 p.m.

Peter Frampton/Cheap Trick Wednesday, July 29th

Show: 8:00 p.m.; Doors: 7:00 p.m.

36 | SEASONS™ MAGAZINE SUMMER 2015

Show: 8:00 p.m.; Doors: 7:00 p.m.

Show: 8:00 p.m.; Doors: 7:00 p.m.

Creedance Clearwater Revisited Thursday, August 20th

Show: 8:00 p.m.; Doors: 7:00 p.m.

Aaron Lewis Saturday, August 22nd

Show: 8:00 p.m.; Doors: 7:00 p.m.

Under the Sun 2015 with Sugar Ray, Better than Ezra, Uncle Kracker & Eve 6 Monday, August 24th

Show: 7:30 p.m.; Doors: 7:00 p.m.

Counting Crows Friday, September 4th

Show: 7:00 p.m.; Doors: 6:00 p.m.

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Great South Bay Music Festival Shorefront Par

k, Patchogue www.greatsouthbaymusic festival.com

Christina Perri, Colbie Ca illat Thursday, July 16th

Hours: 5:00 p.m. to 10:00 p.m.

311, The Mighty Mighty Bosstones, The Green, Oogee Wawa Friday, July 17th

Hours: 4:30 p.m. to 11:00 p.m.

Lotus, Chris Robinson Brotherhood, Sister Sparr ow & the Dirty Birds, Twidd le Saturday, July 18th

Hours: 1:00 p.m. to 11:00 p.m.

Electric Hot Tuna, Lou Gra mm of Foreigner, Jefferson Sta rship, New Riders of the Purple Sa ge, Return of the Zen Tricksters Sunday, July 19th

Hours: 1:30 p.m. to 9:45 p.m.

Also Appearing...

Miles to Dayton, Kerry Kea rney Band, Soundswell, Funkin’ A, Joe Bayer Band, Jacks Waterfall, Funkna sty, Heavy Duty Super Ego, Quarter Horse, Cassandra House, Reckoning, Katie Pearlman, Shecky & the Twangtone s, Butchers Blind, Memphis Crawl, Ancien t Tongue, Noahs ARC, Six Gun, The Lawn Boys, Robert Bruey, LOFI 3, The Monta uk Project, A Band Called Sam, Ladies Drink Free, Two Cent Sam, Mayve, Jess Ingui, J Randy, Gabrielle Ross, Funk’t Up, Bohemians, John Sparling, Yankee Rebel, Unwined, Ionia, Frogg Café, Maui Waui & Good Vibes, John Putnam and Used Blues, DJ Neil Wrangler, LI Boot Kickers, Count to Ten, Plus: Youth Be Told, Little Red Men, Zofolk

Photo By: Jason Santana – Electric Daisy Carnival, New York May 2015

eaOcceahn Parkway sB JonBee Pa ach State rk,

s/ The Smashing Pumpkin on ns Marilyn Ma Friday, July 31st

www.seasonsmagazineonline.com

Gregory James Van Raalte / Shutterstock.com

Summer Stage Festival

Rock Steady Crew 38th Anniversary Concert: Whodini/ Big Daddy Kane Sunday, July 26th, at 2:00 p.m.

Rumsey Playfield, Central Park www.centralpark.com

The Big Quiet A Meditation in Central Park Saturday, June 20th, at 5:00 p.m.

City Parks Foundation Gala Monday, June 22nd, at 6:30 p.m.

Ingrid Michaelson/ Jukebox the Ghost/ Secret Someones Monday, June 29th, at 5:00 p.m.

NPR and WNYC’s Ask Me Another: Celebrating 30 Years of SummerStage Wednesday, July 15th, at 6:00 p.m.

Freedom Party NYC: Special SummerStage Anniversary Theme Saturday, July 18th, at 6:00 p.m.

Rise Against with Killswitch Engage & Letlive Tuesday, July 28th, at 5:00 p.m.

Beautiful - The Carol King Musical: Songs in Concert Monday, August 3rd, at 7:00 p.m.

30th Anniversary DJ Celebration: Quantic/Gilles Peterson/Afrika Bambaataa Saturday, August 8th, at 5:00 p.m.

The Wiz: A Celebration in Dance and Music Wednesday, August 12th, at 7:00 p.m.

Phil Lesh & Friends featuring Chris Robinson, Neal Casal, Eric Krasno, Adam MacDougall and Tony Leone Wednesday, September 16th, at 5:00 p.m.

NY Sports Highlights

Fireworks Night Citi Field Saturday, August 1st, at 7:10 p.m.

69th Annual Old-Timers’ Day Yankee Stadium Saturday, June 20th, at 7:15 p.m.

Willie Randolph Monument Park plaque dedication ceremony

Father’s Day BBQ & Catch on the Field LI Ducks Stadium Sunday, June 21st, at 1:35 p.m.

Steve Miller Band Postgame Concert Citi Field Saturday, June 27th, at 4:10 p.m.

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