SPRING 2015
NORTHERN SUFFOLK EDITION
What’s In Season This Spring Long Island Spring Happenings Home & Garden Tips & Tricks Savory Recipes & Seasonal Sips
See Centerfold For More Information!
THIS IS THE FUTURE OF TOUGH.
507 Route 112, Patchogue • 631.654.1470 MONDAY-FRIDAY 9-9, SATURDAY 9-6, SUNDAY 11-5
www.Stevens112.com 2 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
Embrace An Active Outdoor Lifestyle Blue skies and warm weather entice people to enjoy the great outdoors. For many people, few things are more enjoyable than soaking up some rays and breathing in some fresh air. Moderate temperatures help make many outdoor activities that much more enjoyable. But even if the weather isn’t perfect, individuals can make the best of the situation and still get out of the house. As the seasons of warm weather return, those itching to get outside can explore these entertaining outdoor activities.
Hiking Thousands of miles of hiking trails crisscross North America. These trails include rough and rugged paths blazed across natural areas and long-distance trails that stretch over portions of the country. From the Appalachian Trail in the East to the Bigfoot Trail in the west, hikers and nature enthusiasts have plenty of trails to tread. Hiking is a great outdoor activity in part because it can be enjoyed
by people of any age and just about any fitness level. Hikers can work up from relatively short and flat trails to more intense vertical and varied hikes. Local parks, government preserves and rural areas offer plenty of places to walk and hike.
riding should visit a stable or riding academy nearby. You likely do not need to own a horse of your own, as riding schools and stables will have animals you can work with.
Biking Biking is another outdoor activity ideal for people of all ages and athletic abilities. Once you’ve learned to ride a bicycle, that ability stays with you, whether you ride a bike each day or haven’t taken one for a spin in years.
When hiking, it’s best to go in pairs. In the event anything occurs, such as an injury, the other hiker will be able to go for help. Hikers also should alert people at home as to their itineraries. Leave a map and plot out where you will be, especially if hikes take you off the beaten path. Remember to pack a portable snack and plenty of water. And when out in the sun, apply sunscreen and reapply as needed.
Horseback Riding Nature takes on an entirely different look when you are atop a horse. Horseback riding isn’t just for country folk or cowboys, and it can be a great workout as well as a recreational retreat. It takes balance, strong legs and quick reflexes to stay in a saddle. Those interested in horseback
horse and have him or her get to know you. Approach the horse from the front left side. Horses are prey animals and can be skittish by nature, so a firm, calm greeting can reassure the animal.
Remember to wear the right clothing, including long pants and boots, for riding. A hat can shade you from the overhead sun, while a helmet is adviseable for people new to the sport or those who want added protection. Always arrive early so that you can familiarize yourself with your
Many towns and cities across the country have become much more bike-friendly in recent years, clearing space for biking paths and lanes even in the busiest metropolitan areas. And mountain bikers still have plenty of trails to traverse as well. Check that your bike is in good working order and that the chain is freshly oiled. Take your bike to a local cycling shop for a tuneup if necessary. Verify the fit of helmets, especially on children who may have grown since the most recent cycling season.
LOOK AND FEEL YOUR BEST THIS SUMMER!
WHY WAIT ANY LONGER ... RESTORE YOUR YOUTH TODAY! • • • • • •
Botox Filler Liquid Face Lift Permanent Makeup Cosmetic Surgery Skin Care (Full Skin Medica Line)
• • • •
Chemical Peels Complete Gynecology Care Laser Hair Removal Laser Vein Treatment For Face, Legs & Skin Resurfacing
ALL LASER TREATMENTS PERFORMED BY REGISTERED NURSES CERTIFIED IN LASER
LIMITED TIME OFFER - BREAST AUGMENTATION 5TH GENERATION SILICONE GEL IMPLANTS INCLUDES: ANESTHESIA $ AND FACILITY FEES
6,000
BOARD CERTIFIED PLASTIC SURGEON • FULLY ACCREDITED OPERATING ROOM BY AAAASF OFFER CARE CREDIT FINANCING
HUNTINGTON WOMEN’S HEALTH AESTHETICS - COSMETIC SURGERY - GYNECOLOGY
Daniel Kaufman, MD Board Certified Plastic Surgeon
Lawrence Korn, MD
Board Certified Gynecologist
33 WALT WHITMAN ROAD, SUITE 232 HUNTINGTON STATION • 923-3001 or 923-3003 Join Us On
@huntingtonwomenshealth
EMAIL: info@huntingtonwomenshealth.com • www.HuntingtonWomensHealth.com For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 3
In Season with
South Bay's
Jamie Lynn Ryan
Welcome to our Spring issue of Seasons Magazine™. To those readers in the Commack/Dix Hills/East Northport area receiving this product for the first time, we hope that you enjoy our latest installment of all that Long Island has to offer!
MAGAZINE
CONTENTS
Seasons™ Magazine’s
In this issue, we bring you our seasonal Spring Happenings calendar, featuring a wide array of events, from celebrations of National Park Week and Long Island Restaurant Week, to Long Island Marathon Weekend and the Montauk Music Festival. There is something for everyone to enjoy, from Spring Weekend Sunken Forest Tours to Sunday Polo Games at Bethpage State Park - and let’s not forget the annual Air Show at Jones Beach to kick off Memorial Day weekend! No issue of Seasons™ would be complete without our traditional Seasonal Sips, as well as a selection of savory recipes to try out this Spring. Also featured is our popular Spring On Long Island photo spread, highlighting the scenic shots of two local photographers as they capture the beauty of our hometown through the lens.
Pages 18 & 19
Asparagus & Ham Crêpes
The warmer weather often brings with it that much-needed motivation to start shaping up for Spring and Summer. We have compiled some useful hints to help you do just that, through exercise, diet and good oldfashioned outdoor recreation. This is the perfect season to get started on the path to healthy living!
Seasonal Sips
Page 28
Page 30
Spring is also an ideal time to take stock of what needs to be done around the home to ensure that it’s in tip top shape come Summer. Whether clearing out the clutter, freshening up the paint or completely remodeling a room or two, Seasons™ has just the tips and tricks to get you started. For those who enjoy gardening and the great outdoors, there is no shortage of tasks to be completed over the next several months. From seeding and fertilizing that lush green lawn to pruning the trees and hedges, or trying your hand at gardening flowers and veggies, Spring is a time for growth and cultivating that prized backyard oasis. As Mother’s Day, prom and graduation season beckons, please enjoy this Spring issue of our magazine. Support our advertisers, and allow us to continue bringing you the best that Long Island has to offer! ‘Til next time... Thanks for reading!
Jamie
Spring on Long Island Page 25
Breakfast In Bed For Mother’s Day Veggie Garden Page 23 Tips
Page 8
Contact us at: Editorial@ SeasonsMagazineOnline.com
™
Publisher Jeff Lambert Editor Jamie Lynn Ryan
For more information, or to advertise, call 631.226.2636 or visit www.seasonsmagazineonline.com
editorial@seasonsmagazineonline.com
Creative Director Jason Santana art@seasonsmagazineonline.com
8 Ways To Improve Your Golf Game Page 5
Copyright © 2015 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication. 4 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
Improve Your Golf Game Warmer weather sends scores of golfers to their favorite courses each and every day. Golf is a challenging pastime, but a few pointers can help golfers hone their short games, long games and everything in between.
Fix your alignment. Align your shots by assessing the target from behind the ball. Then set the clubface behind the golf ball and align it with the target before you enter your stance.
Choose the right clubs. There is more to selecting clubs than pulling any old iron out of your golf bag and whacking away. Wind, hazards and obstructions in landing areas should influence your decision of which club to use. Novice golfers may want to rely on their caddies to make club recommendations, and as they become more confident in their abilities, they can start to make their own choices.
Use your torso for power. The torso is essential to a solid swing. Practice rotating from your core to control your backswing and then maintain the same spine angle and posture on the downswing.
Anchor your feet. Anchor your foot behind the ball to drive the ball further. Right-handed players will keep the right foot anchored, and lefties will do the opposite. Do not lift your foot prematurely; otherwise, you can lose power and distance. Identify your weaknesses. As with any hobby, identifying those areas that need the most work can help you become a better golfer. Keep track of each shot you take, and then look at the results to see which areas of your game need the most work.
Use the wind. Not every golf game will be played in perfect weather. A good player knows how to make adjustments for the wind depending on the shot. Use the wind to your advantage when you can, and adjust your swing when hitting into the wind. Become a better chipper. Many players put so much emphasis on their backswings and putt shots that they fail to devote any practice to chips. All shots are important for golfers trying to shed strokes off of their scores. Keep fit. Maintaining or improving your physical strength and overall health can help your golf game. Exercise and eat right, and you will have more endurance on the links.
GOLF FITNESS TRAINING
FREE GOLF FITNESS ASSESSMENT
John Kocaj
631-462-1756
jkocaj@personaltraininginstitute.com 6401 Jericho Turnpike Commack, NY 11725
10% OFF PACKAGES For The Hamlet Members GOLF FITNESS INSTRUCTOR
WITH GRAND RENOVATIONS THROUGHOUT, OUR PRIVATE CLUB OFFERS THE BEST IN LONG ISLAND PRIVATE CLUB LIFE. • Newly Renovated 18 Hole Championship Golf Course • New Poolside Resort-Style Cabana Café and Bar • Award Winning Chef and Newly Renovated Dining Room and Bar • New State Of The Art Fitness Facilities • New Wine Room • EXCLUSIVE Golf, Dining and More World Wide Benefits FOR MORE INFORMATION, PLEASE CONTACT: Hillary Epstein, Membership Director
631.499.5200
LIMITED MEMBERSHIPS AVAILABLE
hillary.epstein@clubcorp.com
www.hamletgolfandcountryclub.com • One Clubhouse Drive, Commack NY 11725 For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 5
Summer Camp Options Summer camp is a beloved tradition in many families. Many parents of young children fondly recall spending their summers at summer camp, where they made lifelong friends and learned the finer points of roasting marshmallows and competing in three-legged sack races. The following are some of the summer camp options parents can expect to encounter as they search for the right camper for their kids:
Day Camps
WE NOW SELL RETAIL SUITS, VESTS & ACCESSORIES FOR MEN
2015 PROM SPECIAL
$30 OFF
TUXEDO RENTALS
MUST BE RESERVED 3 WEEKS IN ADVANCE. WILL MATCH COMPETITOR’S PRICE.
BAY SHORE
COMMACK
631.665.7700
631.499.2277
131 WEST MAIN STREET 59 COMMACK ROAD
LIKE US ON
RSVP Tuxedo: Sales & Rentals Affordable Adventures, LTD
Day camps are not overnight camps, which means kids will return home each night rather than sleep over at camp. Day camps typically offer many of the activities people have come to associate with camps, including crafts, sports and even day-trips to experience local culture or attractions. Many day camps are co-ed, and counselors typically live within the community.
Faith-Based Camps Faith-based camps offer many of the same activities as more traditional summer camps, but do so while simultaneously offering campers the opportunity to celebrate and further explore their religious beliefs. Some faith-based camps may focus heavily on religion, incorporating faith into daily camp activities, while others may be more subtle.
Sports Camps Some summer camps focus on a particular sport, catering to young athletes who want to further develop their athletic talents. Sports camps may feature guest lectures and lessons from notable local athletes and coaches, while some camps may provide instruction from current and/or former professional athletes. Some sports camps are overnight, while others are day camps.
Family Camps Family camps are opportunities for the whole family to enjoy the summer camp experience. Family camps typically tailor their activities around tasks families can complete together, with counselors providing assistance when it’s needed. Family camps may be faith-based or secular, and families typically stay overnight, sleeping in facilities on the campsites or in lodging away from home.
Special Needs Camps Parents of children with special needs can still send their kids to summer camp, as there are many camps that cater to such youngsters. Special needs camps may cater to campers who are blind, deaf, learning disabled or mentally or physically disabled. Staff at special needs camps typically undergoes extensive training, which helps to calm some of the fears parents may have.
Affordable Adventures LTD 631-665-4366
affordableadv@yahoo.com *$1,800 Limitless Resort Credit based on a 7-8 night consecutive stay per room. Bookings of 3 nights receive $500, up to $750 with a 4 night stay, up to $1,500 with a 5-6 night stay, up to $2,000 with a 9-11 night stay and up to the equivalent of $2,500 with a stay of 12 nights or more. A 20% service fee will apply to all services and products on the Limitless Resort Credit promotion. Other restrictions may apply. Please refer to website for full Terms and Conditions. ©2014 Hard Rock International (USA), Inc. All rights reserved. SeeTheShow™ 6 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
Play It Safe On Your Prom Night
Call Now For Information On Our Ne Wedding Showcase! xt
Do not carry large sums of money with you to prom. It’s best to avoid taking a lot of cash to prom, as young ladies can’t keep watchful eyes on their handbags as they cut a rug, and young men might leave their wallets in their unattended sports coats. Do not take offerings of drinks from unsealed containers, even if they look innocuous. Teens should be wary of accepting drinks offered in unsealed containers, especially if those drinks are offered by strangers. If a drink tastes funny, stop drinking it and report it to a faculty member or chaperone.
Prom is a memorable and enjoyable event for high school students. A chance for teenagers to insert some glamour into their lives, prom also provides an opportunity to make lasting memories with friends before high school ends.
Don’t feel pressured to drink alcohol or do drugs. The majority of promgoers want to have clean fun as they listen and dance to music and share laughs with their friends, so students should not feel pressured to engage in risky behavior involving drugs and alcohol. If someone is pressuring you and/or your friends, walk away and encourage your friends to do the same.
While prom should be fun, that revelry should not come at the expense of safety. Prom night is most enjoyable when it is safe and memorable for all the right reasons, and teens and parents can take the following steps to ensure prom night goes safely:
Be aware of your surroundings at night, especially when you leave the prom. Ask the limousine driver to pick you up in a well-lit area of the parking lot so you are not vulnerable to people with ill intentions.
95 For 100 Guests
Attend prom with trusted friends. Plan to arrive to and Weddings depart from the party together. re Slightly Higher Each friend should do his/her best • Subject to Availability to look out for each member of their group’s well-being.
Do not feel pressured to engage in sexual behavior. Teens should never feel pressured to engage in sexual behavior. Such pressure might be especially prevalent on prom night, but students should not feel obligated to engage in any behavior they prefer to avoid. If pressure arises, call a parent to come pick you up immediately.
Establish an itinerary. Teens should work with their friends to plan an itinerary for prom night and share that itinerary nger White Limousine with Centerpieces parents and guardians who cane Candle aphy will want to know where their 00 Digital Photo kids willAlbum be before, during and s Photos • Thank You”s after the prom. In addition to Music Package establishing itinerary, ound House Music Foran Cocktail Hour accept Wedding Reception curfews established by parents ons and sure s - 2 Free w/6 make & 1 Free w/4 mobile phones lowers are turned on to accept calls ridal Bouquet Throw Bouquet, from &parents who may need s For Maid of Honor & 2 Bridesmaids, reassurance. activities Grand Moms, Groom &Choose Groomsman Petals For Thedo Flower that not Girl involve drinking or irresponsible behavior.
ur Reception
Choose wardrobe wisely. Long gowns and high heels can increase the risk of falls. Keep fashion a priority but also maximize comfort and safety. Be sure you can walk around comfortably in your shoes and that your gown 161 doesRose not make it Drive difficult to walk up and down staircases.
OUR COMPLETE WEDDING RECEPTION PACKAGE
Starting At $9,995 for 100 guests Available For 2015 Weddings
Saturday Nights & Some Months Are Slightly Higher Plus NYS Sales Tax • Plus Admin Charge • Subject To Availability
A Complete Five Hour Reception • 5 Hour Open Bar Premium Liquors, Bottled Wines, Imported & Domestic Beers, Frozen Drinks • Fabulous Cocktail Hour Deluxe Display Table Hot & Cold Passed Hors d’ Oeuvres Hot Buffet Selections Complete Pasta Station • Deluxe Banquet Dinner Appetizer/Salad • Guests’ Choice of 4 Dinner Selections • Desserts Wedding Cake, Coffee & Tea • 8 Passenger White Limousine • 10 Hurricane Candle Centerpieces
• Photography 450 - 600 Digital Photo Album Parents’ Photos Thank Yous • 5 Hour Music Package Background House Music For Cocktail Hour DJ For Wedding Reception • Invitations • Tuxedos - 2 Free w/6 & 1 Free w/4 • Bridal Flowers Your Bridal Bouquet & Throw Bouquet, Flowers For Maid of Honor & 2 Bridesmaids, Moms, Grand Moms, Groom & Groomsman Rose Petals For The Flower Girl
Schedule an Appointment for Full Details!
Ensure that after-prom parties will be adult-supervised and are in a safe location. Parents should chaperone any after parties to prevent teens from engaging in risky, unsafe behavior. Take host laws seriously. Parents hosting an after-party must keep in mind that they may be responsible for the actions of their guests. Teens should never be served alcohol, so keep careful tabs on party activities and have L ake Ronkonkoma zero-tolerance for alcohol or poor behavior.
161 Rose Drive • Lake Ronkonkoma
•
631.588.8083
For more information, call: 631.226.2636
SAVE THOUSANDS OF DOLLARS ON
NORTHERN SUFFOLK
631.588.8083
Visit Our Website For More Details: www.BeachClubEstates.com
e b s i t e f o r m o r e d e t a i l s : w w w. B e a c h C l u b E s t at e s . C o m
SPRING 2015 SEASONS™ MAGAZINE | 7
Get In Shape For Summer Reveal Your True Shape In Just Two Weeks FDA Approved
GUARANTEED!
Lose Up To 3 ½” or 1 Dress Size In 2 Weeks
• Non-Invasive, Non-Surgical, No Pain • Targets Stubborn Fat Under The Skin • Painlessly Melts Fat Away As seen on Dr. Oz, • Six Easy Treatments The Doctors, Rachael Ray • Continue Your Daily Activities & Nightline! Without Interuption RESHAPE YOUR BODY SLIM DOWN TARGET AREAS SEE A REDUCTION IN CELLULITE OTHER SERVICES PROVIDED: • Microdermabrasion with Lymphatic Massage, Oxygenated Facial & Vitamin Infusion • Laser Genesis Treats Rosacea, Promotes Collagen, Closes Pores & Fine Lines • Titan Non-Invasive Face Lift • Laser Hair, Spider Vein, Age Spots • Teeth Whitening • Tattoo Removal • Laser Treatment For Nail Fungus • Fraxel Laser - For Acne Scars, Stretchmarks & General Resurfacing Of The Skin • Isolaz Purifies & Closes Pores, Shrinks Sebaceous Glands & Acne Causing Bacteria • Alphalase Laser Hair Therapy For Hair Regrowth
Veggie Garden Tips For Beginners Planting a vegetable garden can be a worthwhile endeavor for anyone who has an available patch of land. Gardens need not take up much space, and even apartment dwellers without yards can plant small gardens in containers they place on terraces or window boxes. Although establishing a garden is easy enough, beginners may make a few mistakes along the way. Those who already have paved the garden way before can offer novice gardeners some worthwhile tips. One of the first decisions novice gardeners must make is which crops to grow. This will help determine how much land you will need and which supplies or soil amendments will be necessary. According to The Old Farmer’s Almanac, a common error for beginners is planting too much and more than anyone could ever consume, so it’s best to start small and be proud of that small garden. Plants such as peppers, squash and tomatoes produce throughout the season, so you may not need many plants to provide for your needs. Less prolific plants may require a greater investment to produce a similar yield.
Locate your garden in an area that gets adequate sun. Many vegetables need between six and eight hours of sunlight per day. Without enough light, they will not bear as much and could be susceptible to insect infestation. Vegetables and fruit also need plenty of water because they’re not very drought-tolerant, so keep gardens close to a water source. Another good tip is to locate the garden near the house or barbecue grill. This way you can easily harvest fresh produce and use it when cooking. Soil preparation is also key. Till the soil and remove debris like rocks, sticks and hard clumps of dirt. Work with organic material, such as manure or compost. Apply mulch after planting to help maintain moisture levels in the soil. Plant the tallest crops at the rear of your garden bed. Work forward with shorter crops. Try to leave a foot or more between planting rows. It’s easy to get a garden started and enjoy fresh food for many months to come.
Choose The Company That Dermatologists & Plastic Surgeons Have Chosen For 30 Years! TATTOO REMOVAL Spring Special
200
$
PER TREATMENT
BOTH FACE & NECK LASER REJUVENATION • Microdermabrasion With Lymphatic Massages • Oxygenated Facial & Vitamin Infusion
280
$
Reg. $415
With coupon only. Offer not to be combined. Expire 6/3/15
SPRING SPECIAL
ZERONA® 1000 For 6 Treatments
$
1500 For 12 Treatments
$
With coupon only. Offer not to be combined. Expire 6/3/15
“Over 30 Years Of Continued Professional Service”
Ask For A Free Consultation Today 631-858-2325
6143 JERICHO TPKE. • COMMACK
www.lasereast.net
G i f t C e r t i f i c a t e s Av a i l a b l e 8 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
HUNTINGTON LIMOUSINE SERVICE Make Us Your Designated Driver
Transportation Tips: Getting To And From Your Wedding Transportation can be easily overlooked when couples plan their weddings. Couples may recognize they may have to hire a car or limousine to get them to their ceremonies and then their receptions, but what happens when the limousine calls it a night? While some couples immediately depart for their honeymoons after saying goodbye to their wedding guests, many build a day in between the wedding and honeymoon, giving them a chance to rest, take stock of their wedding gifts and finish packing. That leaves the question of how a couple will return home from the reception or get to the airport. The best man may offer to drive the bride and groom where they need to go. But if the best man is from out of town, he may not have a chariot awaiting to escort the newly christened husband and wife to the airport. As a result, all members of the wedding party should discuss their post-wedding travel plans in advance. Any person who will be arriving in a hired car will need to make arrangements to have their own vehicle available at the end of the wedding or be able to call a taxi or car service to get a safe ride home. Some wedding party members may decide to park a car at the reception site or a hotel the day prior to the wedding so they will have a return ride. It’s also a good idea to ask friends or family members who are not in the bridal party for a ride home. Even if wedding party members have a car available, no one should drive when intoxicated. Couples may want to include the phone number of a local taxi service in their hotel gift bags just to be safe. For more information, call: 631.226.2636
DAY/NIGHT ALL INCLUSIVE PACKAGES 6-HOUR PACKAGES 6 Passenger Cadillac ........................$350 Friday & Saturday ...........................$390 6 Passenger Lincoln ..........................$420 Friday & Saturday ...........................$460 8 Passenger Lincoln ..........................$495 Friday & Saturday ...........................$560 10 Passenger Lincoln .......................$600 Friday & Saturday ...........................$670
8-HOUR PACKAGES 6 Passenger Cadillac ........................$470 Friday & Saturday ...........................$520 6 Passenger Lincoln ..........................$560 Friday & Saturday ...........................$615 8 Passenger Lincoln ..........................$660 Friday & Saturday ...........................$740 10 Passenger Lincoln .......................$800 Friday & Saturday ...........................$885
A DAY AT THE WINERIES 6 Hour Packages Available
AVAILABLE FOR • CORPORATE & PRIVATE PARTIES • WEDDINGS • YANKEE STADIUM • CITI FIELD • RADIO CITY • NASSAU COLISEUM • MET LIFE STADIUM • JONES BEACH CONCERTS • “A DAY IN THE HAMPTONS” • TANGER OUTLETS • TAILGATE PARTIES & MORE!
COMPLIMENTARY BOTTLE OF CHAMPAGNE
WITH EACH BOOKING OF A 6-HOUR PACKAGE With This Coupon. Not Valid With Weddings, Holidays, Proms Or Other Offers. Not Combinable. Expires 6/30/15
25 OFF YOUR RIDE
$
PLUS ONE FREE HOUR WHEN YOU BOOK 8 HOURS OR MORE
With This Coupon. Not Valid With Weddings, Holidays, Proms Or Other Offers. Not Combinable. Expires 6/30/15
HUNTINGTON LIMOUSINE SERVICE CALL FOR OUR SPECIALS ON BACHELOR & BACHELORETTE PARTIES
2057 JERICHO TPKE • E. NORTHPORT
631-499-6770
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 9
The Benefits Of Buying Local When Gifting
Healthy Alternatives
celebrating wellness & healthy alternatives For Over 17 Years. OPEN 7 DAYS
The average adult must shop for gifts for friends or family members several times over the course of a typical year. Birthdays, holidays and anniversaries are often the driving force behind such excursions, but some people will buy a gift for a loved one even if there is no special occasion attached. When buying gifts for those we love, many consumers hope to find something unique. But unique items can be hard to find at the local shopping mall, where national chain stores tend to dominate. That reality highlights just one of the many benefits of shopping locally. Local merchants tend to have more unique merchandise. A national chain store on one side of the country is not much different from its counterpart on the opposite coast. The stores’ layouts are likely identical and so is their inventory. Unlike such corporate giants, local merchants aren’t mass-producing their items, and chances are the items sold by local merchants are one-of-a-kind. Such items make for more unique gifts that recipients might find more thoughtful than an item they can find at larger chain stores.
Simply The Best
• Massage Therapy • Reflexology • Facials • Nutritional Counseling We Have Always Been Green and Clean! Shop Our Selection of Gifts That Are Repurposed, Recycled, Organic, Inspirational Or That Give Back In Some Way.
79 Deer Park Ave., Babylon 631.587.4629 www.ihealthyalternatives.com
Local merchants often provide more satisfying customer service. Larger chains tend to rely on automated systems to handle many of their customer service calls. Some consumers may never even speak to a real person when they call a customer service line, while others may first have to answer several automated questions before finally being connected to a real person. Local merchants tend to handle their own customer service, and consumers who have a concern or question about a product often speak directly with the store’s owner. That sense of direct connection gives consumers some peace of mind and can make them more comfortable when making their purchases.
Grand Opening
REALM
HOME FURNISHING & DESIGN STUDIO
Local merchants tend to be more knowledgeable about their products. Large chain stores might have many employees working on the floor or behind the registers, but those employees are not always experts on the products being sold throughout the store. Local merchants tend to have less inventory and fewer employees who often know a great deal about the products on the shelves. Some employees might even have developed the products being sold, and that knowledge can be put to use when uncertain shoppers are looking for the perfect gift for their loved ones.
Beyond Expectations
631.620.3838 • 116 Main Street, Babylon John@RealmFurnishing.com 10 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
Local merchants are more accessible. Arguably the biggest benefit of shopping locally for gifts is the proximity to home. Consumers who buy products from merchants within their community won’t have to travel far to do their shopping, nor will they need to gas up the car if the item needs to be returned or exchanged. Some local merchants may even be within walking distance of home, making a shopping trip even more accessible. www.seasonsmagazineonline.com
MARINA CARPET & FLOORS Carpet • Tile • Area Rugs • Runners • Laminate • Vinyl CALL FOR
FREE
PRE-MEASURE
FAMILY OWNED & OPERATED SINCE 1953!
NOBODY GIVES YOU MORE SERVICE & SELECTION
NOT HOME CENTERS ... NOT 800 NUMBERS
0% Financing Available
Stop Down And Browse Through Our Showroom And Let Us Help You All In A Friendly, Comfortable & Helpful Atmosphere
VISIT OUR IN STOCK & REMNANT AREA FOR GREAT VALUES & IMMEDIATE DELIVERY! From The Spare Room To The Custom Steps & Hall, We Will Help You With Your Needs
And Many More Brands
MARINA CARPET
EAST NORTHPORT • 2035 EAST JERICHO TPKE. • 499-5353 BETWEEN ELWOOD AND LARKFIELD ROAD Visit Us At marinacarpet.com & Like Us On Facebook • OPEN: Monday & Wednesday 10-7 • Tuesday, Thursday, Friday, Saturday 10-5 • Sunday 11-4
w w w. m a r i n a c a r p e t . c o m
For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 11
Choosing The Perfect Color Painting is one of the easiest and least expensive ways to transform the look of a space. The colors homeowners choose for their walls can give rooms their own unique feel and even affect the moods of the people within them. Finding the right shade for a bedroom or kitchen involves more than just selecting the first color that catches your eye. Design experts and psychologists alike say it may be worthwhile to choose a color that helps you feel good rather than just following design trends. The paint color you pick may add energy to a space or create a tranquil retreat where you can unwind at the end of the day.
Blue To create a spa-like environment and a more serene space, look to shades of blue in soft variations. Cool blues are soothing colors that can help lower stress levels and promote sleep. That’s why blue is a frequent fixture in bedrooms and bathrooms. Just be advised that too much blue can make a room appear cold and stark, so balance out blue with some warmer accents.
Orange Many people do not immediately consider bright orange for their homes, but when
used as an accent shade, orange can really brighten up a home. Orange is considered a shade that expands creativity and imparts a youthful appeal to a space. Consider an orange accent wall or a burst of color with orange throw pillows. If pumpkin orange is a little too bold for you, tone it down by choosing a more pastel, peachy hue, which is equally warm and energizing.
Red Red stimulates energy and appetite, which is why the shade is so popular in restaurants and home dining spaces. Red is a good choice for social gathering rooms, but may not be the wisest choice for a bedroom, as the color may prove overstimulating.
Green Green can evoke composure and tranquility and works in any room of the house. Since green is the primary color of nature, it also works well for those people who want to bring some of the outdoors inside and work with the fresh starts and new growth that green can inspire. To make green feel less subdued and
BEAUTIFY AND INCREASE THE VALUE OF YOUR HOME! QUALITY PROFESSIONAL WORK SINCE 1975
FREE ESTIMATES
Residential & Commercial • Licensed & Insured
HIGHEST QUALITY WORK AT REASONABLE RATES • Driveways • Patios • Walks • Stoops • Retaining Walls • Stonework • Concrete • Asphalt • Landscape Design And More
sleepy, work with its complementary opposite, red, by using a few bold red accents here and there to balance out the tranquility of green.
Purple People have long related purple to royalty, and this dramatic color can add a formal, regal aspect to a home depending on the hue. Purple also may help stimulate the creative side of the brain. In paler shades of lavender, purple can seem almost ethereal and spiritual. Some designers suggest avoiding purple in a bedroom because that is a place you want your brain to rest rather than be stimulated.
Yellow Few colors are more vibrant than yellow, which can help stimulate conversation and make thoughts more focused. A luminous shade of yellow is an ideal way to make any space more welcoming and bright. Just use it sparingly, as too much yellow may not be a good thing. Yellow accents mixed with touches of purple can offer the balance needed to prevent yellow rooms from overwhelming residents and guests.
OWNER OPERATED
516.731.7665 Email: halandscapeinc@aol.com Nassau #H2060890000 Suffolk #34510-H 12 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
Home decorators should keep in mind that colors can be blended to create the desired environment. A color scheme based on complementary colors, or those opposite on the color wheel, may fit. Otherwise, analogous color schemes, or those colors that are next to one another on the color wheel, can create a variation that suits your design needs. www.seasonsmagazineonline.com
JOHN J CONTRACTING CUSTOM BUILDER SERVING THE COMMUNITY FOR OVER 16 YEARS
CUSTOM HOMES, EXTENSIONS, DORMERS, SIDING, DECKS, KITCHENS & BATHS Carpentry At Its Finest
WE NOW FEATURE A KITCHEN AND BATH SHOWROOM WITH OUR OWN IN-HOUSE DESIGNER ON STAFF
0% FINANCING AVAILABLE, CALL FOR DETAILS FREE ESTIMATES WITH 3 DIMENSIONAL DRAWINGS
FREE ESTIMATES 1,500 OFF $
Quality Workmanship • Owner Operated Residential & Commercial Licensed & Insured
Any New Job Valued At $5,000 Or More
140 West Pulaski Rd. • Huntington Station www. jo h n jc o n t ra c t i n g . c o m
631-424-4512 For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 13
Snacks That Promote Better Sleep Made in the USA. Est. 1979
According to the National Sleep Foundation, changes in sleep patterns are a part of the aging process. Many people experience difficulty falling asleep and then staying asleep as they age, and that difficulty can make men and women over 50 feel more tired during the day.
TCHENS, AT CAREFREE KI RVICE IS SE GN SI DE E TH
FREE
• Stock Cabinets Available • Large Selection Of Wood & Thermofoil • Countertops: Quartz, Granite, Laminate (Cambria, Zodiaq & Caesarstone) • Kitchen Cabinetry, Built-Ins, Bar Units & Countertops
925-1 & 2 LINCOLN AVE., HOLBROOK
631-567-2120 • 631-875-0472 www.carefreekitchens.com
OVER 30 YEARS OF CRAFTSMANSHIP, HONESTY & EXCELLENCE SHOWROOM HOURS: MON - FRI 7AM-5PM • WEEKEND & EVENING APPT. AVAILABLE
GIVE YOUR FLOORS A NEW LOOK THIS SPRING! • Custom Installations • Refinishing • All Pre-Finished Floors Installed • Stairs • Handrail & Carpet Removal • Carpet Installations • Custom Tile Work • Custom Painting
But even though difficulty sleeping may be a part of aging, that does not mean men and women over 50 cannot take steps to improve their sleeping patterns. For example, certain snack foods may help to improve quality of sleep, especially when these foods replace less healthy snacking options. While men and women over 50 should always consult with their physicians before making any changes to their diets, the AARP notes that the following are a handful of snack foods that promote better sleep. Almonds: Magnesium is a mineral with muscle-relaxing properties, and almonds contain enough magnesium to help men and women get a better night’s sleep. A small amount of almonds before bed might be enough to make falling and staying asleep easier. Bananas: Much like almonds, bananas provide a substantial amount of magnesium. Bananas also contain the amino acid tryptophan, which many people associate with Thanksgiving turkey. While tryptophan might be most often associated with the sleepiness people feel after eating a holiday meal, it also has been linked to better sleep quality, so a banana shortly before bed might be just what you need to fall and stay asleep.
Cheese and Crackers: One more traditional snack may just help you get a better night’s sleep. Cheese and crackers contain tryptophan and carbohydrates, which can induce a better night’s sleep and help you fall asleep sooner. Cherries: Cherries contain the sleep hormone melatonin, and the AARP notes that recent studies indicated that participants who drank tart cherry juice on a daily basis fell asleep more quickly and slept longer and better than participants who did not. Hummus: The primary ingredient in hummus is chickpeas, which are loaded with tryptophan, folate and vitamin B6. Folate has proven especially beneficial to older men and women who need help regulating their sleep patterns, while vitamin B6 helps the body regulate its clock. Peanut Butter: Peanut butter is another snacking item loaded with tryptophan. Spread some peanut butter on a carbohydrate, whether it’s a slice of toast or some crackers, before going to bed, and you may enjoy a better, longer sleep. Walnuts: Like cherries, walnuts contain melatonin, which can contribute to a longer, more restful night’s sleep. Walnuts also can help regulate stress, which is a leading cause of sleeping difficulty. Many men and women experience difficulty sleeping as they age. But the right foods may just help combat such problems and help men and women get a more adequate night’s sleep.
95%
DUST FREE Family Owned & Operated For Over 95 Years
As Seen On
WE ARE “A” RATED ON ANGIE’S LIST!
FREE PERSONALIZED SHOP-AT-HOME SERVICE
GS NOVAK SUFFOLK
FLOOR SANDING
631-626-5573
GS FLOOR SANDING • LICENSED / INSURED 14 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
How To Honor Servicemen & Women This Memorial Day Men and women serving in the military make considerable sacrifices in defense of the United States and its citizens. Such sacrifices can easily be taken for granted by those with no friends or family members serving in the military, but it’s important for all Americans to recognize the efforts of both active and veteran servicemen and women. Honoring active military members and veterans does not have to be an elaborate undertaking. Service members and their families often cherish even the simplest of gestures, and the following are a handful of ways grateful men and women can show their appreciation to active and retired members of the military. Help a neighbor who’s on active duty. Active duty service members can be away from their families for long periods of time, and their absence can make things difficult for their families. Spouses of deployed service
members are typically left to manage a household on their own for months at a time. Neighbors can show their appreciation by helping with some chores around the house. Offer to mow a neighbor’s lawn or drive a neighbor’s kids to school. Such gestures might seem small, but they can go a long way toward alleviating some of the stress that spouses of deployed service members deal with on a daily basis. Support the Wounded Warrior Project. Many service members sustain physical injuries while deployed. The Wounded Warrior Project works to raise awareness and enlist the public’s help to address the needs of injured service members. Men and women who want to show their appreciation to injured service members can work with the Wounded Warrior Project by volunteering at project-sponsored events or hosting fundraising events such as golf tournaments
or community picnics. More information about working with the Wounded Warrior Project is available at www. woundedwarriorproject.org. Write a letter of appreciation. One of the simplest ways to show your support for service members is to write them a letter expressing that appreciation. If friends, relatives or neighbors are active service members or veterans, sit down and write a letter telling them how much you appreciate their sacrifice in service of their country, and encourage youngsters to do the same. If you don’t know any members of the military, you can work with A Million Thanks (www.amillionthanks.org), a yearround campaign that encourages Americans to write letters or emails or send cards or prayers to U.S. military personnel, past and
present, to thank them for their sacrifices, dedication and service. Exercise your right to vote. One of the best ways to honor servicemen and women is to avoid taking the rights they so bravely defend for granted. Members of the military routinely put their lives on the line so Americans can enjoy freedoms that many people across the globe cannot. Voting is one such freedom, so Americans should make it a point to vote every Election Day and teach their kids about the responsibility each American has to vote and take an interest in their government. Speak with active and veteran members of the military about their thoughts on proposed legislation and their opinions on how to improve that legislation, taking those opinions into consideration before casting your vote.
www.bestgc.com For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 15
LOOK WHAT WE FOUN NEW VEHICLES
• Discount Pricing Power of a $400 Million Inventory • One Year Pre-paid Maintenance • Saturday/Sunday Service Hours for Your Convenience • Sales Hours - Open Late Saturday • All Credit Applications Accepted
No Matter Where You Live W
14 Brands. 6000 Vehicles. 2
NYAutoGi
Huntington, NY ChevroletOfHuntington.net 855-591-6847
West Islip, NY AtlanticChryslerDodgeJeepRam.com 855-248-9467
West Islip, NY AtlanticHyundai.com 888-269-5059 16 | SEASONS™ MAGAZINE SPRING 2015
Amityville, NY AtlanticToyotaScion.com 866-221-5718
West Islip, NY AtlanticVW.net 855-255-5794
Bay Shore, NY AtlanticChevrolet.com 866-377-3179
Manhasset, NY HondaManhasset.com 855-866-0332 NORTHERN SUFFOLK
Bay Shore, NY AtlanticHonda.com 855-328-5268
Hicksville, NY AdvantageHyundai.com 888-319-2467
West Islip, NY AtlanticNissan.com 866-221-1049
Valley Stream, NY AdvantageToyotaNY.com 888-247-4541 www.seasonsmagazineonline.com
W N 8
S M 8
ND UNDER THE SNOW PRE-OWNED VEHICLES
• 24 Hour Roadside Assistance • One Year Pre-paid Maintenance • Price Protection
We’re Just Around the Corner
22 Locations. We’ve Got It!
iant.com
West Islip, NY NYAudi.com 888-207-2383
Hempstead, NY MillenniumHyundai.com 855-255-4710
Rockville Centre, NY LexusOfRockvilleCentre.com 888-442-8656
Hempstead. NY MillenniumHonda.com 888-748-0669
Hempstead, NY MillenniumToyota.com 888-782-7120
Massapequa, NY LexusOfMassapequa.com 888-273-7044
Audi Lynbrook
Seaford, NY MassapequaNissan.com 888-850-8223
Valley Stream, NY SouthShoreHyundai.com 855-447-1329
For more information, call: 631.226.2636
Centereach, NY MidIslandHyundai.com 888-585-8491 NORTHERN SUFFOLK
Huntington, NY ToyotaOfHuntington.com 888-271-4873
Lynbrook, NY AudiLynbrook.com 855-826-2546 SPRING 2015 SEASONS™ MAGAZINE | 17
National Park Week
April 18th through April 23rd Fire Island National Seashore Phone: 631.687.4772 www.nps.gov/fiis Visit Fire Island National Seashore for special ranger-led programs exploring the rich local history and the ever-changing barrier island landscape.
Taste of Tuckahoe Fundraiser
Friday, April 24th, from 7:00 p.m. to 10:00 p.m. 230 Elm, Southampton Phone: 631.283.5923 Admission: $35 in advance; $40 at the door; VIP tickets $60 www.TasteofTuckahoe.com Restaurants and wineries from the East End will come together to highlight their culinary talents for the community to enjoy.
Tyrants & Tiaras: A Pirate & Princess Day at the Aquarium
Saturday, April 25th, from 10:00 a.m. to 3:00 p.m. Long Island Aquarium and Exhibition Center 431 East Main Street, Riverhead Phone: 631.208.9200, ext. 426 Admission: Aquarium Admission; half price for kids (12 and under) in Pirate or Princess attire. Formal Tea Price: $25.95 Adults 13+; $22.95 Children 3-12 & Seniors 62+ All your favorite beauties will be on hand for photo opportunities. The Valhalla Pirates will also be there, showing off with a pistol duel, whip and cannon demonstrations and information on the history of the bandits of the sea. A formal High Tea will be held in the Sea Star Ballroom from 11:00 a.m. to 1:00 p.m.
18 | SEASONS™ MAGAZINE SPRING 2015
Arbor Day Family Festival
Saturday, April 25th & Sunday, April 26th, from 10:00 a.m. to 5:00 p.m. Coe Hall at Planting Fields Arboretum 1395 Planting Fields Road, Oyster Bay Phone: 516.922.8678 Admission: $20.00 per vehicle www.plantingfields.org Featuring live music with Peat Moss & the Fertilizers, performances, a children’s tree climb and lots of activities for children of all ages to enjoy!
Spring Appreciation Day
Saturday, April 25th, from 12 noon to 5:00 p.m. Stony Brook Village Center 111 Main Street, Stony Brook Phone: 631.751.2244 Admission: Free www.stonybrookvillage.com Enjoy a fun-filled afternoon at the Stony Brook Village Center with a petting zoo, puppet show and carriage rides throughout the village. It’s a perfect way to welcome in the warmer weather in a beautiful colonial village setting!
All Kids 5th Annual Fair
Sunday, April 26th, from 10:00 a.m. to 4:00 p.m. Melville Marriott 1350 Old Walt Whitman Road, Melville Phone: 516.621.1446 Admission: $5 ages 3+; Free 2 and younger. No charge for grandparents when accompanied by a parent and child with tickets. www.AllKidsFair.com Join for a celebration of life on Long Island for kids and their families! Featuring 90 interesting and diverse vendors promoting
kid-centered products and services, plus lots of fun classes for the kids - all included with admission. Bring food or money to donate to The INN and get raffle tickets for great prizes.
Arbor Day Dedication & Spring Tree Walk
Sunday, April 26th, beginning at 1:00 p.m. Old Westbury Gardens 71 Old Westbury Road, Old Westbury Phone: 516.333.0048 Admission: $10.00 General www.oldwestburygardens.org Join family and friends who have contributed to the Tree Fund to dedicate a series of trees in memory or in honor of loved ones from 1:00 p.m. to 2:00 p.m. Celebrate Arbor Day with a tour of the Gardens’ tree collection afterward, beginning at 2:00 p.m. A Young Musician Concerts will follow at 3:00 p.m. featuring students from the Precollege Division of Manhattan School of Music performing in Westbury House.
Long Island Restaurant Week
April 26th through May 3rd Phone: 631.329.0050, ext. 108 Admission: $27.95 per person longislandrestaurantweek.com Long Island’s Annual Spring Restaurant Week returns! From Sunday to Sunday, enjoy a 3-course prix fixe dinner for $27.95 per person all night (except Saturday, when it may only be offered until 7:00 p.m.).
LI Ducks Opening Game Friday, May 1st, beginning at 5:35 p.m. Long Island Ducks Stadium
NORTHERN SUFFOLK
3 Court House Drive, Central Islip Phone: 631.940.3825 www.liducks.com Presenting “Lew Ford Bronze Figurine Night.” The first 1,500 fans in attendance will take home this one-of-a-kind replica of 2014 Atlantic League Player of the Year, Lew Ford. Gates will open at 5:35 p.m. prior to the game against the Sugar Land Skeeters.
Long Island Marathon Weekend 2015
May 1st through May 3rd Phone: 516.572.0400 or 516.986.5537 www.run-li.com/site The weekend begins with the Sports & Fitness Expo on Friday, May 1st. All events take place in the area of Eisehower Park in East Meadow and the Mitchel Athletic Complex, located next door in Uniondale. On Saturday, May 2nd, 1 milers and 5K runners will start on Charles Lindbergh Blvd. and finish on the track inside the Mitchel Athletic Complex. On Sunday, May 3rd, Marathon, Half Marathon and 10K participants start together on Charles Lindbergh Blvd. behind the Nassau Coliseum and finish together inside Eisenhower Park. Spend the afternoon partying at the Finish Line Festival, featuring live music and refreshments.
Huntington Tulip Festival and Sheep to Shawl Festival Sunday, May 3rd, from 11:00 a.m. to 4:00 p.m. Tulip Festival - Heckscher Park Sheep to Shawl Festival Dr. Daniel W. Kissam House Museum Phone: 631.351.3099
www.seasonsmagazineonline.com
Admission: Free huntingtonNY.gov/tulipfestival This FREE, family-oriented, floral celebration features 20,000 tulips planted in beds throughout the Park. Held rain or shine, this one-day event includes familyoriented performances on the Chapin Rainbow Stage, free activity booths, refreshment vendors and more. There will be free transportation to the Sheep to Shawl Festival, a fun and fascinating look at colonial life, featuring real sheep shearing. Demonstrators in colonial costume share their knowledge and assist visitors in carding, spinning, knitting and weaving.
Montauk Music Festival
Thursday, May 14th through Sunday, May 17th Montauk Chamber of Commerce Phone: 631.668.2428 w w w. m o n t a u k m u s i c fe s t i v a l . com/Featuring talented up-andcoming independent artists, set against the backdrop of the beach. Over 100 artists boasting a wide variety of musical styles from alternative, rock, folk, pop, Americana, reggae, blues, jazz, bluegrass, to flamenco, rap, hiphop, country, metal and more, will be performing for free in the spirit of sharing original music with audiences and fellow musicians.
Spring Weekend Sunken Forest Tours May 16th through June 28th Fire Island National Seashore Sailors Haven Visitor Center Phone: 631.687.4780 Admission: Free www.nps.gov/fiis Join a one-hour ranger-led tour through the Sunken Forest, a 300 year-old globally rare holly maritime forest.
For more information, call: 631.226.2636
Taste of Nassau at Chelsea Mansion
Mosaic Street Painting Festival
Wednesday, May 20th, from 6:00 to 10:00 p.m. Chelsea Mansion at Muttontown Preserve 34 Muttontown Lane, East Norwich Phone: 516.571.8851 Admission: $30.00 pp; $55.00 per couple
tasteofnassau2014.eventbrite.com
Featuring an evening of food, wine, spirits, live entertainment & raffles from Long Island’s best restaurants and local businesses! All proceeds will benefit the Games for the Physically Challenged.
Bethpage Federal Credit Union Air Show
Saturday, May 23rd & Sunday, May 24th Jones Beach State Park Phone: 516.785.1600 Admission: $10.00 vehicle use jonesbeachairshow.com/aircraft Featuring the Thunder Birds, along with the U.S. Army Golden Knights, USMC V-22 Osprey, US NAVY Parachute Team “The Leap Frogs,” GEICO Skytypers, Oracle Challenger III, Carl Skinner T-28 Trojan, Misty Blues All Women Skydiving Team and more!
Nautical Museum at Horton Point Lighthouse Opening Day
Saturday, May 23rd, from 11:30 a.m. to 4:00 p.m. Horton Point Lighthouse Lighthouse Road, Southold Phone: 631.765.5500 Visit the Horton Point Lighthouse, originally laid out by George Washington. Marvel at the nautical and maritime artifacts, the views from the tower and the “Tale of a Whale” display.
Sunday, May 24th, from 12 noon to 5:00 p.m. East End Arts & Humanities Council 133 East Main Street, Riverhead Phone: 631.727.0900 Admission: Free www.eastendarts.org Fun for the whole family! Featuring Mosaic Street Painting on East Main Street, a fine arts & crafts market of local artists and artisans, live music & entertainment, face painting for children, drumming, dance, food trucks and more!
Belmont Stakes Racing Festival
Saturday, June 6th Belmont Park Racetrack 2150 Hempstead Turnpike, Elmont Admission: Starting at $30 www.Belmontstakes.com Featuring music, food and fun, including 31 races - 17 stakes and 14 allowance-level races. A featured, top-tier band will perform in a special concert for all Belmont guests immediately following the conclusion of Saturday’s final race.
LI Wine & Shopping
Saturday, June 6th, beginning at 9:00 a.m. Bridgeport/ Port Jefferson Steamboat Ferry Company 102 West Broadway, Port Jefferson Phone: 631.473.5138 Admission: $60:00 pp plus tastings Enjoy a tour of the North Fork’s wineries and farms, then go shopping at the Pottery Barn or Williams Sonoma Outlets. Stop
NORTHERN SUFFOLK
along the highway for lunch on your own. Return to Port Jefferson, where you can stay as long as you wish before the last departure at 10:00 p.m.
Sunday Polo Games at Bethpage State Park
June 7th through October 11th Bethpage State Park Polo Field Phone: 631.669.1000 Admission: $8.00 vehicle fee; admission $5.00 pp www.bethpagepolo.com/ Bethpage Polo at the Park is fun for all ages. It’s competitive, energetic and provides a great reason to enjoy the season with those closest to you. Visit www. mta.info for more information on available packages.
Peony Path Tour
Sunday, June 7th, at 10:30 a.m. and 1:00 p.m. Sagtikos Manor 677 Montauk Highway, Bay Shore Phone: 631.889.1166 Admission: $12.00 day of event Reservations: Adults $10.00, Seniors $8.00 www.sagtikosmanor.com Join for a private four of the Manor’s walled garden and delight in the history, art and horticulture of the peony. Space limited.
Woodstock Revival III
Sunday, June 7th, from 12 noon to 6:00 p.m. Vanderbilt Museum & Planetarium 180 Little Neck Road, Centerport Phone: 631.854.5568 Admission: Adults $25 online, $35 at door; Children ages 5 to 12 $10; under 5, free www.vanderbiltmuseum.org Featuring several dozen artists painting to live music. Concertgoers may bring beach chairs, blankets and picnic lunches.
SPRING 2015 SEASONS™ MAGAZINE | 19
Enjoying Staycations Recovery from the recession that began in 2008 has sparked renewed interest in vacation travel. Resort bookings are up, and millions will enjoy exotic vacations in the months to come.
backyard to make it feel like a tropical paradise. Coasting across the water of a lake or ocean is an enjoyable pastime, so repurpose your vacation funds to buy a boat or some jet skis that you can
While discretionary spending is increasing, some individuals and families continue to take a conservative approach to their finances, and that approach extends to how they spend their time off. Many are still embracing “staycations,” in which families forgo travel in favor of staying home. Staycations may not be as exotic as trips abroad, but there are several ways that families can make their staycations enjoyable and memorable. Invest in your home or lifestyle. Instead of bankrolling a trip overseas, channel those funds into improvements for your home or yard to create a relaxing atmosphere you can enjoy year-round. Install that pool or landscape the
enjoy throughout the warmer months. Become a tourist in your hometown. Chances are you have never experienced the
Long Island
Fantastic Pool Services Fully Licensed & Insured
ASK ABOUT OUR SERVICES!!!
SUMMERIZING PRICE SPECIAL
Summerizing, Winterizing, Liner Replacement, Pool Renovations, Loop-Loc Safety Covers, Baby-Loc Perimeter Fence, Filter System, Repairs/Replacement, Heater/Heat Pump Installation, Etc.
14999
$
+TAX
FREE CHEMICALS INCLUDED Any Pool Up To 20x40
PROFESSIONAL CERTIFIED TECHNICIAN ALL WORK GUARANTEED EVENING & WEEKEND APPOINTMENTS AVAILABLE
Free Estimates & Consultation
Offering Baby-Loc Perimeter Fence
$100 OFF ANY IN-GROUND LINER REPLACEMENT $50 OFF ANY ABOVE-GROUND LINER REPLACEMENT $150 OFF ANY HEAT PUMP INSTALLATION $10 OFF ANY SERVICE $50 OFF ANY SERVICE OVER $300 We Will Beat Any Competitor’s Prices
631-871-2144
20 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
sights of your hometown the way a tourist might. Plan a few days when you can act like someone visiting your town or city for the first time. Go to the top of that tallest mountain or get a tour of that local factory. Seek out and visit monuments and points of history in your community. Hop on one of those sightseeing buses and learn something new about where you live. You may just be surprised at what you can discover. Look for hidden gems. Some local businesses may be willing to open up for “behind the scenes” tours if you ask. This can be a fun excursion for young children. Ask employees of a movie theater if you can see the projection room. Newspaper offices may host tours of their facilities. Even a bowling alley can be fascinating to kids if they can see ball-return mechanisms or how equipment is stored. Watching the zamboni machine clean the ice at a rink also may be an entertaining sneak peak into rink operations. Splurge on a show or sporting event. Attend an event you normally wouldn’t unless you were on vacation. Take a trip to see a Broadway or Broadway-inspired musical at a nearby theater or take the family to see your local sports team play a home game against its biggest rival. Treat yourself to concession stand snacks and a few souvenirs. Dine out a few nights. Vacations often entail eating out, especially if meals are not included in a traditional vacation package. Use your staycation as the opportunity to dine at local restaurants you have yet to visit. Indulge the kids one night and put them in charge of choosing the meals. Forget those diet plans for a day or two and savor that triple-scoop ice cream cone. If the cost of dining out has you concerned, select restaurants that offer coupons in community mailers or value packs. Read the newspaper or community bulletin. Chances are you can find a number of entertaining and low-cost activities sponsored by your town or other organizations close to home. Fireworks displays, movies under the stars, boat tours and fairs are just a handful of the fun events that may be coming soon. Turn off electronics. Take a break from some of your devices during your staycation. By doing so, you will be less likely to fall into your daily habits and more likely to make the most of your time to rest and relax. www.seasonsmagazineonline.com
Your Central Air Conditioning System,Heating System and Water Heater are invited to a
RETIREMENT PARTY
0% Financing Available*
Give Your Old Inefficient Cooling System, Heating System And/Or Water Heater A Big Send Off And Receive
BIG BUCKS BACK!
• Receive up to $4000 in rebates from Sunray, National Grid, PSEG and Rheem*
For qualifying equipment while funds last. Offer valid through 5/31/15
BE COOL!
Pre-Season Air Conditioning 18 Pt Check-Up
* Subject to change at any time.
• Sunray Services $100 instant rebate off any new water heater installation. • 0% Financing Available* CALL FOR DETAILS This offer is good for a limited time only. *pending lender approval
Only
$99.00 Summer will be here before you know it!
Call SUNRAY Today for a FREE In-Home Estimate! SUFFOLK-631-231-5533 NASSAU-516-624-2233
www.sunrayservices.com
• We service all makes and models of Central Air Conditioning & Heating Equipment • Installations • Service Contracts Available • Oil to Gas conversions
Celebrating 25 Years!
Comfort’s Just a Moment Away! For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 21
NOLAN TREE EXPERTS 516.292.3620
The Best Prices In Town! FREE
ESTIMATES
COMPLETE TREE CARE • Removals • Pruning & Topping • Cabling • Stump Grinding • Land Clearing • Cut Backs • Roof Line Clearing • Planting
Your Trees Need A “Spring Clean-Up”Too! Healthy, Well Pruned Trees Enhance The Look And Value Of Your Property And Keep It Safe From Summer Storms FAMILY OWNED & OPERATED • OVER 30 YEARS EXPERIENCE LICENSED & INSURED • LIC #H2904220000
ABOVE ALL ROOFING COMMERCIAL & RESIDENTIAL ROOFS SHINGLES • FLAT ROOFS • REPAIR SPECIALISTS LEADERS & GUTTERS • GAF CERTIFIED INSTALLERS Ask About Our Extended Manufacturer’s Warranty.
Attic Fan or Ridge Vent With Each Complete Roof Done
Kitchen renovations have long been a safe way to improve the functionality and value of a home. But not every kitchen project is a guaranteed winner. Homeowners may inadvertently make changes that end up sticking out like a sore thumb rather than improving the space. Take a look at these kitchen remodeling dos and don’ts to guide your next undertaking. DO consider the way your kitchen will look with the rest of the home. Keep architectural integrity in mind when designing the space. A farmhouse sink and country cabinets can look out of place in an ultra-modern home.
24 HOUR EMERGENCY CREWS ON STAND BY
FREE
Do’s & Don’ts Of Kitchen Remodels
DON’T overlook the importance of a seasoned designer or architect. These pros will know the tricks to maximizing space and achieving the ideal layout of appliances and may be able to recommend local contractors and vendors. DO look beyond surface details to the structural integrity of the design. The kitchen should be functional, long-lasting and beautiful. DON’T design just for today, but look to the future as well. Unless you are willing to spend $50,000 every five years, look for styles
and materials that will last for the long haul. Older homeowners may want to make adjustments now that address potential mobility issues down the road. DO work with what you have. A complete demolition and renovation is not always necessary to achieve the desired results. Only invest in major changes if something is not working (such as having to walk across the entire kitchen to access the stove) or is unsafe. Otherwise, minor upgrades may do the trick. DON’T over-improve the space. A fully equipped commercial kitchen may be handy for a professional chef, but the average person may not need an industrial hood and indoor pizza oven. When you make excessive improvements, you may not be able to recoup as much of the money spent because your home will not be on par with the values of homes in the neighborhood. DO make sure you can afford the project. Plan for some unexpected purchases and plan out the renovation according to your budget. Skimping on materials or design because of lack of money may leave you feeling dissatisfied afterward.
STORM SPECIALISTS FREE ESTIMATES
10% MILITARY DISCOUNT 10% SENIOR CITIZEN DISCOUNT (MUST SHOW ID)
CALL TODAY!
631-665-3158 Lic./Ins. #16739H.I. #HI8B43900000
Better Business Bureau Member
www.aboveallroofingli.com 22 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
Breakfast In Bed For Mother’s Day Invest in a food tray to make serving breakfast in bed that much easier. A bedside table or nightstand also can fit the bill.
Few gestures of affection create such a stir as presenting a loved one with breakfast in bed. On special occasions, treating a loved one to breakfast in bed can get their big day off on the right foot. The success of such an endeavor often boils down to following a few tips:
Add small details to make the breakfast even more special. Use heart- or flower-shaped cookie cutters to add whimsy to everything from pancakes to fruit. A hand-written card or poem is another nice touch.
The surprise of breakfast in bed is almost as important as the presentation. Make sure everyone keeps the secret and rises early enough to prepare the meal. Time the meal so that it is ready when the person of honor typically awakes.
Did You Know?
Private sellers may know that the amount of mileage on their vehicles will go a long way toward determining their asking price, but they may not know that certain mileage milestones can affect how prospective buyers view their automobiles.
Banging and clanking in the kitchen does not a relaxing morning make, so select an easily prepared dish to cut back on the noise. Storeor restaurant-bought foods can still make a nice impression if they are dressed up. Adult supervision is a must when young kids are cooking. This ensures everything goes safely and smoothly while still giving kids the chance to pitch in. Delegate some tasks to kids. A young child may be able to arrange flowers in a vase, while a slightly older child may be more adept at slicing toast or helping to flip pancakes. The breakfast should be a joint effort so that the person treated to breakfast knows everyone involved cared enough to pitch in.
Choose easy-to-eat foods. Crumbly and messy foods are not the ideal fit for breakfast in bed. No one wants to spill food onto pillows or go to bed the next evening to find a pile of crumbs beneath the sheets. Finger foods or bite-sized items that can be popped into the mouth will not make much of a mess. Crepes may be a nice alternative to messier muffins. Serve coffee or tea in a cup with a lid to help prevent spills.
For example, savvy buyers know that manufacturer warranties tend to expire after three years or 36,000 miles, whichever comes first. Another important mileage marker to consider is the 60,000-mile marker. Upon reaching 60,000 miles, many vehicles need certain upgrades, including new brakes. Sellers who wish to unload their preowned vehicle as quickly as possible may want to make these upgrades prior to selling their vehicles and showcase the service records to prospective buyers.
Special Off
er!
AR FREE 5WYarEranty *
Extended 00 Value $
495
The generator you buy will change your life, so you don’t have to change your life!
2
Locations to Serve r! You Bette
128 Pulaski Road, Kings Park, N.Y. 11754 631.544.0400
16 Old Country Road, Quogue, N.Y. 11959 631.653.8900
www.GetGenReady.com • usielectric@aol.com • Licensed and Insured *WITH THIS AD ONLY. RESTRICTIONS MAY APPLY
For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 23
Can’t-Miss Grad Gifts Graduation season is a time for celebration as students prepare to face the next phase of their lives. Graduation parties will soon be in full swing, and people may find themselves attending one or more of these festive occasions. Party guests and graduation well-wishers may want to bring gifts for the guests of honor, and the following are a few ideas that newly minted grads may appreciate now or in the near future: Travel Graduates enter a time of transition between graduation and their pursuits of a career or additional schooling. The summer that follows
graduation is filled with free time for many recent grads, making it a prime time to explore the world. If you know a new grad who harbors a sense of wanderlust, put together a travelthemed present complete with airline tickets, guide books, carry-on luggage, and some converted currency to use as spending money. You even can work with a travel agent to customize a trip you know your new grad will love. Charitable Giving Philanthropic students may have spent their time as students helping others and supporting certain charities. If you are aware of a cause your graduate supports, think about making a donation to that organization. Couple that gift with an offering to volunteer. It’s a great way to spend time with the graduate before he or she moves on to the next phase of life.
MG All Island Cleaning Service Honest • Trustworthy • Experienced Trained & Supervised Personnel Cleaning Offices, Stores, Homes Equipment & Supplies Provided (Optional) Very Competitive Rates References Available
$ 20 OFF 10 OFF House Cleaning Apartment Cleaning
$
If You Get MG All Island Cleaning Service, You Will Notice The Difference!
NEW CUSTOMERS ONLY
#1 CLEANING SERVICE!
Satisfaction Guaranteed! Over 15 Years Of Excellence
631-988-0289
Commercial & Residential Weekly | Bi-Weekly Insured • FREE ESTIMATES
ALLISLANDCLEANING@GMAIL.COM
Professional Wardrobe Recent graduates may have interviews lined up or even a job awaiting them upon graduation, and such grads may need attire that is more befitting the business world. Suits, ties, collared shirts, briefcases and the like will make thoughtful gifts for the budding professional. If you are unsure of sizes or style preferences, a gift card to a well-known retailer or specialty shop is a safe idea.
10 YEAR ANNIVERSARY SALE KITCHEN • BATH & HOME
Lowest Prices On Long Island Guaranteed! ALL WOOD CABINETS • DOVETAIL DRAWERS • SELF-CLOSING SYSTEM FACTORY DIRECT IMPORTS AT WAREHOUSE PRICES! • ALL SIZE VANITIES AVAILABLE
Granite Counter Tops Starting At $3500
10 Ft. x 10 Ft. Kitchen Cabinets
280000
Starting $ at
With Coupon • Coupons cannot be combined.
• Wholesale • Retail • Stone • Kitchen And Bath Cabinetry Tile Company • Environmental Stone Materials • Sign Design And Installation • Stone Sculpture Design • Lighting • And Other Stone-Related Materials
Full Selection Of Counter Top Surfaces • Free Estimates
.
NORTHERN SUFFOLK
Rd
Sunrise Hwy.
Straight Path
24 | SEASONS™ MAGAZINE SPRING 2015
RJS
ge
631-789-0286
hpa
(Just West of Fruit Tree)
Bet
1280 Sunrise Hwy., Copiague
Great Neck Rd.
RJS DEPOT KITCHENS & BATHS
Automotive Accessories Many recent grads use the months immediately following graduation to take a road trip, making automotive accessories great gifts. Increase the enjoyment factor of a post-graduation road trip by treating the grad to a subscription to a streaming satellite music service. This way grads can enjoy their favorite tunes no matter where their roads lead them. Relaxation School is not easy, so a gift to a spa for a massage or facial session can be a way to help your favorite graduate unwind once final exam and term paper season has officially ended. Exercise is another way to unwind from the rigors of a school year, so consider a health club membership for new grads whose campus gym access is no longer available. Financial Favors Cash is a graduation gift that will never go out of style. It may not be fancy, but cash certainly comes in handy for graduates facing repayment of student loans or the costs of secondary schooling. If giving cash at a party, write a check payable to the graduate rather than giving loose cash that can be easily lost. Some grads even may have a Go Fund Me or Paypal account to help offset schooling costs, and gift givers can deposit money directly into such accounts if they so desire. www.seasonsmagazineonline.com
Photo by: Denise Rafkind
Photo by: Denise Poveromo
Photo by: Denise Poveromo
Photo by: Denise Rafkind
Photo by: Denise Rafkind
Photo by: Denise Rafkind
Spring on Long Island
TREE SERVICE
Free Estimates! Great Rates! • • • • • •
Tree Removal Pruning Topping Chipping Stump Grinding Storm Damage
50 OFF All Tree Work Over $250
$
COMPETITION TREE, INC. (631) 584-5575
Ins. / Lic. #20570-H For more information, call: 631.226.2636
www.CompetitionTreeInc.com
NORTHERN SUFFOLK
Credit Cards Accepted
SPRING 2015 SEASONS™ MAGAZINE | 25
Trendy Exercises To Stay Trim & Fit Exercising consistently is a great way to get healthy. For those who find their workout routines monotonous, switching up exercises and embracing some of the newer, trendier fitness regimens may be a way to maintain your momentum at the gym.
High-Intensity Workouts High-intensity interval training, or HIIT, is a concept behind some of today’s most popular exercise programs. HIIT combines cardiovascular and strength-training movements into a concentrated workout designed to keep your heart rate elevated. HIIT workouts blend bouts of intense exercise with either rest or low-intensity activity. These workouts seem to promote faster weight loss than prolonged workouts at moderate paces.
Kettlebells These weighted cast-iron workout tools can be an interesting addition to strength-training workouts. But their utility does not stop there. Using kettlebells during any physical activity will increase the amount of fat burned and can provide a full-body workout. Kettlebells come in different weights, and newcomers are urged to start out gradually and build up in weight as they become more familiar.
Trampoline Cardio For those who want to both shake up their workouts and lift their moods, jumping on a trampoline can do just that. It’s difficult to be in a bad mood when bouncing around like a kid on a trampoline. Trampoline classes are turning up in some upscale gyms, where each participant has his own individual trampoline. Routines mix in different choreography and small hand weights to promote a fun and effective cardio experience.
Water Aerobics Swimming isn’t the only thing you can do in a pool. Water workouts are ideal for those with muscle and joint pain because the buoyancy of the water reduces stress on these areas, while providing enough resistance for a deep workout. Workouts may begin in chest-deep water and progress to deeper water for added resistance.
Dance And Hip-Hop Classes ZUMBA® classes have been popular for quite some time. But many health clubs offer additional classes that employ dance to burn calories and tone muscles. Some gyms have developed their own cardio-based dance classes that get people moving to music.
OUR SPECIALTY IS...SERVICE YOU CAN TRUST
MR. PUMP
SPRING SPECIAL
199
CESSPOOLS $ PUMPED
WE’RE NOT THE LARGEST CESSPOOL COMPANY... WE’RE THE BEST CESSPOOL COMPANY
Cesspools Pumped = $40 Per 200 Gallons, Minimum 1000 Gallons
SPECIAL $199
Be A Smarty, Pump B4 Ur Party
Lines Cleared $100 When Combined With Pump Service, With This Ad Ask About Our 1 Year Chem Supply With Service All Major Credit Cards Accepted
w w w. m r p u m p c e s s p o o l . c o m
Call: 631-499-4330 • 631-385-5672 26 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
Serving All Of Long Island And New York City Every Day!
Private Music Lessons In Your Home On The Instrument Of Your Choice NYSSMA Prep For All Levels College And Ensemble Audition Prep ALWAYS HIRING QUALIFIED MUSIC EDUCATORS
To Teach Private In-Home Lessons For All Instruments!
For More Information, Visit Our Website At: www.dianasmusiclessons.com To Schedule Your First Lesson, Call: 917-387-4516 or Email: dlambert@dianasmusiclessons.com For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 27
Certified Chimney Service Inc. Family Owned & Operated
Let Us Keep Your Family Safe!
FREE Estim ates
Any Chimney Cleaning FREE Duraflame Log With Every Fireplace Cleaning
Includes FREE Carbon Monoxide Test Of Your Home
39
$
99
Per Flue
While Supplies Last
Must Mention This Price At Time Of Purchase. Not Valid With Other Offers Or Prior Purchases.
Asparagus & Ham Crêpes Weekend brunch hosts who want to forgo more familiar fare can spice things up with crêpes, a beloved dish in France that is popular in many other areas of the globe as well. The following recipe for Asparagus & Ham Crêpes is a versatile dish that can be made into a vegetarian offering by simply omitting the ham:
2 garlic cloves, minced 2 tablespoons minced fresh flatleaf parsley 2 teaspoons minced fresh tarragon or dill, or 1/2 teaspoon dried tarragon or dill 2 ounces honey-baked ham or Black Forest ham, julienned
Makes 8 Crépes
Prepare the crêpes. Preheat the oven to 350º F. Steam the onion and asparagus in a covered container over boiling water until the asparagus is crisp-tender, about 5 to 7 minutes. In a medium bowl, beat the egg and mix in the cheeses, garlic, parsley, tarragon or dill, ham and steamed vegetables.
Ingredients
100
$ Off CHIMNEY LINER
8 6- or 7-inch garbanzo flour or savory crêpes (see below) 11/2 pounds asparagus spears, cut into 1-inch diagonal lengths 1 egg 1 large sweet white or red onion, chopped 3/4 cup ricotta cheese or natural cream cheese, at room temperature 1/2 cup shredded Gruyére or Emmenthal cheese 3 tablespoons grated Parmesan cheese
Must Mention This Price At Time Of Purchase. Not Valid With Other Offers Or Prior Purchases.
“The Chimney Safety Institute Of America Urges Consumers To Only Use A Certified Chimney Sweep Company.”
We Will Beat Any Written Estimate On Chimney Repair And/Or Relining Owner/Operator: Charles McCarthy
631.445.2296 Licensed & Insured
Nassau Lic. H-0708570000 - NYC Lic. 2003921 - Suffolk County Lic. 48769-H
Directions
Spoon 1/2 cup of the filling in a ribbon down the center of each crêpe and roll to enclose. Arrange in a greased 9-by-13-inch baking dish. Bake in the oven for 10 to 15 minutes, or until heated through. Serve at once.
Your Home Can Look Beautiful This Spring Visit Our Showroom For Your Renovations
BAYBRENT TILE CORP. CERAMIC TILE SPECIALISTS
Did You Know? • Long Island’s Largest Selection Of Tile • Friendly Knowledgeable Salespeople • Personalized Customer Service • All Work Guaranteed • Serving Long Island and The Five Boroughs For Over 30 Years
1637 SYCAMORE AVE., BOHEMIA • 563-4500 JUST SOUTH OF VETERANS HIGHWAY • WWW.BAYBRENT.COM
Monday - Friday 9am-5pm • Saturday 9am-12pm 28 | SEASONS™ MAGAZINE SPRING 2015
The United States Department of Education routinely releases information on high school graduation rates across the country. The information is computed by dividing the number of students earning a diploma by the total enrollment, making note of students who transferred, emigrated or left school for other reasons. Educators and private
NORTHERN SUFFOLK
organizations continue to do their part to elevate the number of students who graduate in four years. Through its Grad Nation initiative, America’s Promise Alliance set a goal of a 90 percent graduation rate nationwide by 2015. Many people believe that the goal should be higher, encouraging a 100 percent graduation rate. www.seasonsmagazineonline.com
Travel Tips For Older Adults With Medical Conditions The opportunity to travel is one of the best perks of retirement. But while men and women over 50 may have more time to travel, they also must take more precautions when traveling, thanks in large part to medical conditions: Speak with your healthcare provider before any trips. Whether you are about to embark on an overseas adventure or just spend a couple of weeks visiting your grandchildren, speak to your healthcare provider in advance of your trip. Healthcare providers may recommend certain vaccinations to men and women traveling abroad, and providers also can explain coverage and what to do in case of a medical emergency while away from home. Refill your prescriptions. Men and women who must take medication should refill their prescriptions before traveling away from home. Doing so ensures you will have enough medication to last your trip. When filling a prescription, explain to your pharmacist and/ or physician that you are about to travel and tell them where you will be going. They may recommend you avoid certain foods native to your destination, or they may give you the greenlight to indulge in the local cuisine. Carry a list of your medications and medical conditions with you when traveling. Before
traveling, make a detailed list of the medications you take and why you take them. The list should include dosage and the names, both generic and brand name, of the medications you take. Include any past medical conditions, such as a heart attack, you have had as well. Carry this list with you when traveling. In case of emergency, the list will alert responding medical professionals to any current or past medical conditions you have. Keep medications in their original containers. Some men and women find it easier to remember to take their medications if they transfer pills from their original containers into pill organizers. Such devices can be very convenient at home, but they may create problems when traveling through customs or even on domestic flights. Pills can always be transferred to organizers upon your arrival at your destination; just make sure they are placed back into their original containers before you return home. Drink plenty of water on flights. Airplane cabins can be very dry, which can exacerbate dry mouth that results from taking medication. When boarding a flight, speak to the flight attendant and explain that you need some extra water so you can stay hydrated and avoid irritating dry mouth that may result from your medication. Don’t be afraid to ask the flight attendant for a light snack as well.
ALL PRO
MEDICAL SUPPLIES, INC. Medicare, Medicaid & Most Insurance Accepted Orthotist & Prosthetist On Staff FREE DELIVERY & Patient Education
KNEE and LEG WALKER
ELITE TRAVELER ON SALE NOW Ask About Insurance Reimbursement
Available For Purchase or Rental
#1 In Ease of Use #1 In Maneuverability ASK ABOUT INSURANCE REIMBURSEMENT
Lift & Recliner Chairs
749 ALUMINUM TRANSPORT Starting At
$
99
ROLLATOR
Ask About Insurance Reimbursement
CHAIR
Starting At
119 19999
$
99 $
Reg. $139.99
Weighs Only 12 Pounds! Weighs Only 19 Pounds!
GUARDIAN
LIFE ALERT 911 $ 99
Spring Into Action
YOU CAN CHANGE YOUR LIFE FOREVER... Attend A FREE Weight Loss Seminar. Learn To Reduce Stress, Improve Sleep, Reduce Inflammation, Eat Healthy Keep The Weight Off With A FREE Personal Health Coach
APRIL 29TH @ 6PM AT
Long Island Spine Specialists, P.C. 763 Larkfield Road, 2nd Floor, Commack RSVP: 631-462-2225, Ext. 252 Or Email: optimalhealth.rsvp@gmail.com www.rebooturlifenow.com For more information, call: 631.226.2636
www.lispine.com/blog NORTHERN SUFFOLK
189
Medical Equipment, Respiratory, Orthotics & Prosthetics, Power Wheelchairs, Walkers, Scooters, Bathroom Aids, Hospital Beds, Oxygen, Adult Diapers, Lift Chairs And More...
PATCHOGUE • 631-475-9000 464 E. Main St. (next to LIPA)
LYNBROOK • 516-341-7100 444 Merrick Rd. Ste 350 Fax: 516-341-7293
PLAINVIEW • 516-495-7777 510 Old Country Rd. (Same Building As Plainview Physical Therapy)
SPRING 2015 SEASONS™ MAGAZINE | 29
TAKE ME OUT TO THE BALL GAME!
ENTER TO WIN A PAIR OF TICKETS TO THE NEW YORK YANKEES! HERE’S YOUR CHANCE TO WIN A PAIR OF TICKETS TO A NEW YORK YANKEES HOME GAME THIS 2015 SEASON
Seasonal
Sips
As the weather warms up, we’re thinking of the sunny days ahead! Enjoy these twists on a
couple of cool, refreshing lemonade cocktails, featuring a Brazilian spirit, Leblon Cachaça (pronounced ka-SHA-sa).
ENTER 2 WAYS - EMAIL US YOUR NAME, ADDRESS & PHONE TO: CONTEST@SEASONSMAGAZINEONLINE.COM OR
FILL IN THE ENTRY FORM BELOW AND MAIL TO: Seasons Magazine Contest: 565 Broadhollow Rd., Suite 3, Farmingdale, NY 11735
Seasons™ Lemon Icey INGREDIENTS
1 oz. Leblon® Cachaça 1 oz. Limoncello 4 oz. Lemonade
DIRECTIONS
Pour ingredients into a shaker with ice, shake vigorously. Strain into a tall glass with ice. Garnish with lemon wheel and mint sprig.
ADDRESS: _____________________________
Seasons™ Raspberry Lemon Sorbet
CITY:_______________ STATE: ___ ZIP: ______
INGREDIENTS
NAME:________________________________
PHONE #:______________________________ EMAIL: _______________________________
1 oz. Leblon® Cachaça 1 oz. Limoncello 1/2 Jigger of Chambord 4 oz. Lemonade
DIRECTIONS
Pour ingredients into a shaker with ice, shake vigorously. Strain into a tall glass with ice. Garnish with lemon wheel, raspberry and mint sprig.
All Entries must be received by 5/5/15 • Winners will be picked from all entries received. Some restrictions apply. Contest rules & regulations available at www.theneighbornewspapers.com. 30 | SEASONS™ MAGAZINE SPRING 2015
NORTHERN SUFFOLK
www.seasonsmagazineonline.com
For more information, call: 631.226.2636
NORTHERN SUFFOLK
SPRING 2015 SEASONS™ MAGAZINE | 31
For Advertising Info, Call: 631.226.2636 or visit: www.seasonsmagazineonline.com
SCAN TO READ ONLINE
*****************ECRWSS*** POSTAL CUSTOMER
PRSRT STD U.S.POSTAGE PAID PHILA PA 191 PERMIT NO. 6438
Like us on Facebook
facebook.com/seasonsmagazineonline
BLACKTOP DRIVEWAYS BRICK/PAVER DRIVEWAYS • BELGIUM BLOCK • BRICK BORDERS & PAVERS • STOOPS, WALKWAYS & PATIOS • TENNIS & BASKETBALL COURTS • HOT OIL & COLORED STONES • DRYWELLS • CONCRETE • BLACKTOP DRIVEWAYS & PARKING LOTS
FREE ESTIMATES
631-269-4700 www.pioneerpaving.net
SUFFOLK LICENSE 30,192-87
RESIDENTIAL & COMMERCIAL • SENIOR CITIZENS DISCOUNT
100 OFF
$
ANY PROJECT of $2,500 or more
Must present coupon at time of estimate. Not valid with other offers or prior purchases. Offer expires 6/30/15.
NASSAU LICENSE #H2303070000