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Plus, read informative articles about Breast Cancer inside.
Healthh&Wellness Issue Healt
ISLIP EDITION • VOLUME 15 • NO. 33
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Caroline’s Flower Shoppe OCTOBER IS BREAST CANCER AWARENESS MONTH In support of “PINK BY THE BAY”, Caroline’s Flower Shoppe will be handing out FREE PINK BOWS to all communities, now through October. All donations collected will support the Islip Breast Cancer Coalition.
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FALL HAS ARRIVED
Easy Ways to Keep Your Immune System Strong may prevent harmful pathogens from entering the body through the digestive tract. Data also suggests that eating more fermented foods can further strengthen and populate healthy bacteria in the gut. • Exercise regularly. Aim for 30 minutes of moderate exercise per day, advises the American Heart Association. Thirty minutes of exercise each day can go a long way toward keeping the body healthy. The U.S. National Library of Medicine says physical activity may help flush bacteria out of the lungs and airways. Exercise causes changes in antibodies and white blood cells. These antibodies and white blood cells circulate rapidly, so they may
detect illnesses earlier than they would if you do not exercise. Body temperature also rises during exercise, which could naturally prevent bacteria from growing. • Try to minimize stress. According to Simply Psychology, when people are stressed, the immune system’s ability to fight off antigens is reduced, making people more susceptible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system. Limiting stress through meditation and breathing exercises, or trying to remove stressors from one’s life, may help. A healthy immune system is vital to fending off or recovering from illness.
Helping You Help Others By Noelle Stanuch
Noelle@SouthBaysNeighbor.com
The Charity of the Month for October is:
Hair We Share www.hairweshare.org
Hair loss is a life changing experience. Hair We Share is a non-profit organization started by Suzanne Chimera and Dean Riskin. Their goal is to make a positive difference in the lives of those suffering hair loss due to medical conditions. Hair We Share relies solely on donations, in the form of real-hair ponytails and monetary contributions. With these donations, they provide quality hair solutions at no cost to many men, women and children throughout the USA, however they are located right here on Long Island! Hair We Share is committed to changing lives.
This organization was formed in 2014 when a woman wanted a wig for her daughter who has Alopecia. She reached out to Manny Roberts Hair Replacement, a wig business owned by Dean Riskin and mentioned that her daughter saw one of their wigs on a TV show, worn by someone else who has Alopecia. She immediately felt a sense of relief, realizing she is not the only person who has this condition. Her mother wanted to do anything she could to get her daughter a wig just like this, hence why she reached out to the business who created it.
&
children
making a mark in the medical related hair loss communities, improving lives and restoring the confidence of men, women throughout the USA.
When most of us think of hair loss, we think it is a side effect of cancer or is because of Alopecia, however hair loss can be the result of many other things such as being a burn victim or a victim of domestic violence. Hair We Share provides customized wigs made from real hair, free of charge to anyone whose financial means doesn’t allow them to purchase one. This organization accepts hair and monetary donations and could use your help! Please visit www.hairweshare.org to learn how you can get involved today.
Additionally, Hair We Share is holding a fun event, which will take place on October 16th, 17th and 18th. This event, A Walk to Remember Scavenger Hunt, will take place in Huntington and you can choose from any of the above dates to participate in it. It is an app-led outdoor scavenger hunt that will allow you to explore Huntington. The wig was expensive and the cost would Participants will walk from landmark to be a burden to her family if they were to landmark to discover art, culture and purchase it, however Suzanne and Dean history, search plaques, statues and art wanted to fulfill her dream of getting her to solve riddles that can only be found on the wig she wanted. They put a post online location, and allow you to work with a team asking for people to send them their hair, to answer trivia questions and win prizes! so that they can decrease the cost of the wig. Within one week, they received The walking distance is 2.27 miles and it 42 hair donations. Being blown away will take about 1.5-2 hours to complete. with the rapid response, they decided to General admission is $15 and you can create a non-profit called Hair We Share work in a team of 2-4 people. The grand so that they could help others in need too! prize will allow the winners to have chef Chris LaVecchia to come to their home Hair We Share has grown steadily over the and cook a 5 course meal for 4 people. years and has plenty of success stories to share. They are truly a one of a kind If you would like to sign up for this event, non-profit ran by selfless individuals. Their please visit their website or contact at care@hairweshare.org. organization is supported by over 40 years Suzanne of experience in custom design for wigs and hair pieces and they are extremely Stay tuned for next week’s article to learn proud to say that their non-profit is rapidly more ways how you can get involved.
If your non-profit would like to be featured in this column, please email Noelle@SouthBaysNeighbor.com for consideration.
ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
The immune system is a powerful component of the human body. The immune system recognizes when viruses, bacteria and other foreign invaders enter or compromise the body, and then takes action to prevent illnesses from taking over. The average person can help his or her immune system do its job more effectively by making the immune system as strong as it can be. Harvard Medical School says that diet, exercise, age, and psychological stress may affect immune system response. Certain lifestyle choices can promote a strong immune system. • Get adequate sleep. Doctors believe sleep and immunity are closely tied. A study of 164 healthy adults published by the National Institutes of Health found those who slept fewer than six hours each night were more likely to catch a cold than people who slept for more than six hours. Aim for adequate rest each night to keep your body in top form. • Increase your intake of fruits and vegetables. Fruits and vegetables supply the powerhouse antioxidants that are essential for protecting a body against free radicals. Free radicals may play a role in heart disease, cancer and other diseases. Serve fruits and/or vegetables with every meal to ensure you’re getting enough antioxidant-rich foods. • Consume fiber and fermented foods. Fiber can help feed the gut microbiome, which is linked to a robust immune system. The microbiome also
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“Day of Helping Hands” A “Day of Helping Hands” outdoor drive-by food drop will be held on October 17 from 10 a.m. to 3 p.m. at St. Mark’s Episcopal Church, 754 Montauk Highway in Islip. Volunteers will be at tables set up in front of the church doors, which face St. Mark’s Lane, just a couple of feet off Montauk Highway. St. Mark’s Rector, The
Very Reverend Richard E. Simpson, is quick to point out that this is a nonsectarian event. “We want to expand the community outreach. It doesn’t matter if you’re a parishioner or not. It doesn’t matter if you’re Episcopalian or not. It doesn’t matter if you live in Islip, Patchogue, Shirley or Bellport, or even in North
Shore communities, such as Huntington.” All collected food is sent to God’s Provisions, Inc, an organization that works with LI Cares. The organization distributes food to pantries throughout the South Shore. Dana Jahn, who runs God’s Provision added that, without the efforts of the community,
the organization would be extremely limited in its distribution. “St. Mark’s Islip has an almost 20-year relationship with God’s Provision,” said Father Simpson. “ In July, a parishioner asked if we could hold a food drive as long as it was held outside. We’ve been doing it every month since.” He continued, “But, as
items such as pasta, rice, beans, peanut butter, jelly, cereal, mac and cheese, juice boxes, crackers, cookies, salt, pepper, cake/ brownie mixes, canned tuna and chicken, stuffing mix, soup, canned gravy, tomato sauce, condensed milk, pudding (boxed and not prepared) jello,
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one parishioner pointed out, the holidays will be strange enough this year, and especially grim for some families. The weather will also get cold soon and we don’t know what it will look like once we can’t hold these outdoors. That makes this one even more critically important.” The food drive is collecting non-perishable
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The Epilepsy Foundation Long Island is holding our 2020 Virtual Walk to END EPILEPSY on October 17, 2020. Walk at your convenience in your community or favorite
park and share pictures and videos. Remember to tag us! As always, any participating students will receive Community Service Hours, but you must register to walk in
“Day of Helping Hands” Continued From 4
Exercise also can mimic the effects of stress, helping to condition the body to its effects and buffer the cardiovascular, digestive and immune systems from negative effects. • Seek out social support. Chances are someone you know also is experiencing increased stress loads. Find the time for conversation, video chats or safe, socially distanced meetups with friends. Each person can share their unique frustrations and collectively you can work through the stress. • Don’t drown in perfectionism. Trying to be mistake-free can trigger anxiety and stress. Being perfect is impossible and everyone makes mistakes. According to Psych Central, mistake-making can lead to growth and experience, while perfectionism may staunch growth because a person is too afraid to take chances. Not every decision you make will be ideal, but each is a learning experience. Stress is something most people come up against in their daily lives, perhaps more so than ever this year, but stress can be wrangled and minimized.
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NORTH BABYLON CHAMBER OF COMMERCE 2ND ANNUAL BLOOD DRIVE WEDNESDAY, NOVEMBER 111H. FROM 8:30 a.m. to 1 p.m. at St. Paul’s Church, 158 Phelps Lane, North Babylon, NY RESERVATIONS (PREFERRED) - CAN BE SCHEDULED BY CALLING (631) 983-4283. WALK-INS WILL BE ACCEPTED BASED ON SOCIALLY DISTANCE SPACING. MUST WEAR A MASK
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in average reported stress since the survey began in 2007. Pandemic stress mixed with existing stress may require additional coping techniques. • Turn negative thinking into positive thinking. The occasional pep talk can help people manage their stress. Rather than saying “Everything is going wrong,” tell yourself “I can handle this, I have done it before.” Find the silver lining in situations and they may not feel so stressful. • Take things one step at a time. Getting ahead of yourself by looking too far into the future can compound stress. Focus on the here and now. Make to-do lists and take situations as they come day by day or hour by hour. Situations are often fluid, so worrying about something that is weeks away is often fruitless. • Exercise regularly. Find opportunities to exercise. The Mayo Clinic says exercise in almost any form can act as a stress reliever. Physical activity can release your feel-good endorphins and distract you from daily worries.
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their best to overcome obstacles. However, chronic stress is potentially dangerous for the mind and body. 2020 has been a stressful year for many people. A global pandemic that emerged in late 2019 and continued into the new year brought with it many changes — some of which are unprecedented. Concerns about the COVID-19 virus, unemployment, reduced wages, and uncertainty about the future has left many people feeling adrift. According to the American Psychological Association’s Stress in America survey, the average reported stress level for adults in the United States related to the coronavirus pandemic is 5.9. When asked to rate their stress level in general, the average reported stress for American adults is 5.4. This is higher than the average stress level reported in 2019, which was 4.9, and marks the first significant increase
apple sauce, canned vegetables and fruit, kidfriendly treats, cleaning supplies, laundry supplies, toiletries, pet food, baby products, etc. Please don’t donate anything that can spoil. People don’t even need to get out of their cars if they don’t wish to, they can pop the trunk and volunteers will collect the donations. Masks and social distancing are required.
Additionally, if anyone wants to volunteer, please call the St. Mark’s office at 631-581-4950 and ask for Irene.
order to be counted. To register please visit www.epicli.org and click on the link for the 2020 Walk to END EPILEPSY. Walk to END EPILEPSY donations will be accepted until October 30, 2020.
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Coping With Stress During Uncertain Times
2020 Virtual Walk to END EPILEPSY
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Health& Health &Wellness
Ziggy
Mill Neck
Last Seen: 11/2/16 Contact: 516.669.1138
Lola
Sag Harbor
ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Last Seen: 7/12/20 Contact: 516.983.4484
Clover
Centereach
Last Seen: 9/24/20 Contact: 631.561.9581
Max
Hauppauge/Islandia Last Seen: 5/8/17 Contact: 631.639.5782
Aria
Brownie/China
Last Seen: 9/25/20 Contact: 516.263.2831 347.329.6883
Last Seen: 9/12/20 Contact: 516.248.8447
Baldwin
Walter
Westbury
Garden City
Pepper
North Fork
Last Seen: 5/2/20 Contact: 516.698.4153
Last Seen: 5/8/20 Contact: 631.680.8014 631.655.1185
Jack
Nala
Last Seen: 9/24/20 Contact: 631.561.9581
Last Seen: 4/30/20 Contact: 631.224.1957
Mitthi
Mitthu
Last Seen: 6/15/20 Contact: 516.234.9797
Last Seen: 6/15/20 Contact: 516.234.9797
Centereach
Mineola
Islip
Mineola
Finn
Bananas
Last Seen: 3/28/20 Contact: 516.783.7577
Last Seen: 2/27/20 Contact: 631.561.9525
Lively
Kitty Boone
Last Seen: 5/2/20 Contact: 917.651.6423
Last Seen: 3/29/20 Contact: 860.501.7570
Siggy
Mr. Pebbles
Last Seen: 9/21/20 Contact: 631.379.7500 619.301.9610
Last Seen: 12/24/19 Contact: 516.330.7138
Last Seen: 9/4/20 Contact: 631.871.7405
Bella
Jack Frost
Last Seen: 9/8/20 Contact: 516.225.9745
Last Seen: 5/16/20 Contact: 631.855.2287
North Bellmore
Bellerose
Amagansett
Polly
Amagansett
Last Seen: 9/21/20 Contact: 631.379.7500 619.301.9610
East Islip
Seaford
Manorville
Levittown
Finn
East Massapequa
Last Seen: 2/12/20 Contact: 516.749.5503
Tequila
Deer Park
Last Seen: 9/24/20 Contact: 516.737.6090
Luna
Mastic
Deer Park
Lucky
Bay Shore
Last Seen: 3/3/20 Contact: 631.745.8306
Tippi
Medford
Last Seen: 9/25/20 Contact: 631.466.6373
Boe
Hauppauge
Last Seen: 9/24/20 Contact: 516.778.3514
Lola
Rosedale/Valley Stream Last Seen: 9/3/20 Contact: 718.902.7057
Jingles
Valley Stream
Last Seen: 2/5/20 Contact: 516.467.9291 516.493.6872
Luna
Montauk
Last Seen: 5/29/20 Contact: 646.808.5122
Cristal
Copiague
Last Seen: 8/16/20 Contact: 631.703.9619
Juicy
Riverhead
Last Seen: 7/12/19 Contact: 631.981.6273
Information courtesy of Missing Angels - Long Island
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MISSING PETS
On October 17 from 10 a.m. to 3 p.m. shoppers will be able to find toys, holiday decorations, clothes, shoes, books and other items at the St. Mark’s Episcopal Church, Islip, ECW Craft Fair. It will be held in the church yard at 754 Montauk Highway. The decades-old ECW Crafts Fair has become an annual tradition for shoppers throughout both Suffolk
awareness and raise funds for breast cancer research, Panera offers the community the opportunity to pre-order Pink Ribbon Bagels. This option allows Panera Bread to fulfill the demand for Pink Ribbon Bagels while maximizing funds towards The American Cancer Society. For more information about Panera Bread, please visit www. panerabread.com. The Pink Ribbon Bagel Fundraiser is available at Panera Bread locations owned and operated by Doherty Enterprises on Long Island and Staten Island and in Queens and Brooklyn, which include the following: Long Island: Bay Shore, Bellmore, Bohemia, Bridgehampton, Carle Place, East Meadow, East Northport, Farmingdale, Garden City, Glen Cove, Hauppauge, Hampton Bays, Hicksville, Huntington Station, Huntington Village, Island Park, Lake Grove, Lake Ronkonkoma, Lawrence, Little Neck, Massapequa, Mineola, New Hyde Park, North Babylon, Patchogue, Plainview, Port Jefferson, Riverhead, Rockville Centre, Stony Brook, Syosset, Valley Stream and West Babylon; Queens:
Bayside, Glendale, Long Island City and Rego Park; Brooklyn: Adams Street and Gateway Center; Staten Island: South Shore Commons and Staten Island Mall. About The American Cancer Society The American Cancer Society is a global grassroots force of 1.5 million volunteers dedicated to saving lives, celebrating lives, and leading the fight for a world without cancer. From breakthrough research, to free lodging near treatment, a 24/7/365 live helpline, free rides to treatment and convening powerful activists to create awareness and impact, the Society is the only organization attacking cancer from every angle. Breast cancer is the most common cancer diagnosed among women in the US. In New York 17,540 women will be diagnosed with breast cancer this year, and 2,430 will succumb to the disease. For more information about Making Strides Against Breast Cancer or the breast cancer movement on Long Island, Queens, Brooklyn and Staten Island, please visit www.makingstrideswalk. org or call 800.227.2345.
and Nassau Counties, while Long Island vendors get to display and sell their wares. ECW stands for “Episcopal Church Women.” The St. Mark’s ECW organization, founded by the late Helen Selgrad, holds regular fund raisers at St Mark’s for the sole purpose of doing good deeds through the Church, such as supporting a
disadvantaged Girl Scout troop, donating food and money to outreach projects and hosting various educational and health programs. ECW also supports the church upgrades, such as helping with the cost of an air scrubber system, so vital in keeping the church open during these Covid times.
ST. MARK’S ISLIP HOLDS ANNUAL CRAFT FAIR - On October 17 from 10 a.m. to 3 p.m. shoppers will be able to find toys, holiday decorations, clothes, shoes, books and other items at the St. Mark’s Episcopal Church, Islip, ECW Craft Fair. It will be held in the church yard at 754 Montauk Highway.
Be Wary Of Foods That Contain Added Sugars Sugar is a naturally occurring component in many healthy foods, including fruit, but people looking to eat healthy should be wary of foods that contain added sugars, which can pose a significant threat to longterm health. According to the Harvard Medical School, added sugars are not currently listed on Nutrition Facts labels. That can make it hard to
spot foods that contain substantial amounts of added sugars. However, the HMS recommends looking at the ingredients listings on food labels and keeping an eye out for words ending in “ose.” The Mayo Clinic notes that fructose, dextrose, glucose, and maltose are the chemical names for various types of sugar. These ingredients can serve as a red flag that a
product contains added sugars. In addition to words ending in “ose,” shoppers can scan ingredients listings for other common types of added sugars, including cane juice, cane syrup, corn sweeteners, highfructose corn syrup, fruit juice concentrate and nectars, honey, malt or maple syrup, and molasses.
ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Panera Bread recently announced the return of its annual Pink Ribbon Bagel fundraising campaign, which will take place at 41 participating bakery-café locations throughout Long Island, Queens, Brooklyn and Staten Island to raise awareness and funds for the American Cancer Society during October’s Breast Cancer Awareness Month. Shaped in the form of a pink ribbon and baked fresh each morning by Panera’s bakers, this limited-time cherry-vanilla bagel features a delicious combination of cherry chips, dried cherries and cranberries, vanilla, honey and brown sugar. Throughout this monthlong campaign, Panera Bread will donate a portion of the proceeds from its Pink Ribbon Bagel to the American Cancer Society, a nationwide, communitybased voluntary health organization with a mission to save lives, celebrate lives and lead the fight for a world without cancer. Additionally, on Friday, October 9, Panera Bread will donate 100 percent of the proceeds from sales of its Pink Ribbon Bagel to the cause. “We are proud to announce the return of Panera Bread’s annual Pink Ribbon Bagel fundraising campaign to help fight against cancer alongside our partner, The American Cancer Society,” said Greg George, vice-president of operations for quick casual and specialty concepts, Doherty Enterprises. “We take great pride in the continued success of this important initiative year after year and appreciate the ongoing support of customers through their support and contributions. We encourage our guests to enjoy this limited-time bakery item throughout October to help support a cause near and dear to our hearts.” In an effort to build
St. Mark’s Islip Holds Annual Craft Fair
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Raising Dough: Pink Ribbon Bagel Returns To Panera Bread
8 ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Health& Health &Wellness
Health& Health &Wellness
The Risk Factors For Breast Cancer
Using Diet and Exercise to Prevent Breast Cancer
No two women are the same. But when it comes to breast cancer, women from all walks of life share various risk factors for a disease that the World Health Organization indicates is the most frequent cancer among women. Risk factors are anything that affects the likelihood that individuals will get a certain disease. In regard to breast cancer, the American Breast Cancer Foundation notes that various factors, some that result from lifestyle choices and others that are not changeable, can increase a woman’s risk of developing breast Recognizing cancer. these risk factors can help women make any necessary changes and even highlight the importance of routine cancer screenings that can detect the presence of the disease in its earliest, most treatable stages. Lifestyle-Related Risk Factors The ABCF notes that certain habits or behaviors can increase a woman’s risk for breast
cancer, but the good news is that women who understand the link between certain habits or behaviors and breast cancer can avoid those behaviors to decrease their risk of developing the disease. According to Breastcancer.org, the following are some habits, behaviors or lifestyle choices that can increase a woman’s risk for breast cancer. • Alcohol consumption: Breastcancer.org notes that researchers have uncovered links between the consumption of alcoholic beverages and hormone-receptorpositive breast cancer. One study found that women who consume three alcoholic beverages per week have a 15 percent higher risk of developing breast cancer than women who don’t drink at all. And while research into the connection is limited, a 2009 study found a link between alcohol consumption and breast cancer recurrence. lifestyle: • Sedentary Exercise consumes and controls blood sugar and limits blood levels
of insulin growth factor. That’s an important connection, as insulin growth factor can affect how breast cells grow and behave. A sedentary lifestyle also can increase a woman’s risk of being obese, which the ABCF notes is a risk factor for breast cancer among postmenopausal women. • Smoking: Smoking has long been linked to cancer, and Breastcancer. org notes that smoking has been linked to a higher risk of breast cancer in younger, premenopausal women. Unchangeable Risk Factors Unfortunately, many risk factors for breast cancer are beyond women’s control. For example, the ABCF notes that roughly two out of three invasive breast cancers occur in women age 55 and older. Women cannot change their ages, but recognizing the link between age and breast cancer risk is important, as such a recognition may compel more women 55 and older to prioritize cancer screening. Gender and family history are two additional unchangeable risk factors for breast cancer. Women are much more likely to get breast cancer than men. In addition, Breastcancer. org notes that between 5 and 10 percent of breast cancers are believed to be caused by abnormal genes that are passed from parent to child. Women are not helpless in the fight against breast cancer. Knowledge of breast cancer, including its various risk factors, is a great weapon against it as women look to reduce their risk of developing the disease.
When it comes to breast cancer risk, some things are beyond a person’s control. Women might not be able to do much in regard to their genetic makeup and family history, each of which can elevate their risk for breast cancer, but many risk factors are within women’s control. A healthy diet and routine exercise may help women reduce their risk of developing breast cancer, while poor lifestyle choices can increase that risk. For example, being overweight is a strong risk factor for breast cancer for women who are 18 and older, advises Stanford Health Care. Even 10 percent weight gain (or 15 pounds on a 150-pound woman) increases breast cancer risk as well as the risk of recurrence. Diet and exercise can play a pivotal role in reducing breast cancer risk, and it’s important for women to understand just how much good healthy diets and routine exercise can do for them in regard to fighting breast cancer. • Stanford Health Care says some studies suggest limiting dietary fats in the diet, particularly those that come from animals, to reduce breast cancer risk. These include butter, full-fat dairy, poultry skin, and fatty meats. Reducing intake of dietary fats, especially animal fats, may protect against diseases sensitive to hormones, like breast cancer. • Data from the Women’s Healthy Eating and Living study suggests that soy consumption from whole foods and soy milk for any breast cancer type is probably safe, despite
public perceptions. Avoid soy supplements and concentrated soy that comes in many soy protein powders until more about their effects is known. • The American Cancer society links alcohol consumption to a higher risk of various cancers, including breast cancer. The more alcohol a person drinks, the higher his or her cancer risk. The ACS recommends no more than one drink per day for women and two for men. A fiveounce glass of wine is considered one drink. • Susan G. Komen® says a high body mass index has been associated with increased risk for postmenopausal breast cancer. Exercise may help reduce risk by altering metabolism, hormones and breast density. • Inflammation is an immune system response to injury or illness. However, when inflammation is chronic, it can damage DNA and lead to cancer, advises
the National Cancer Institute. Deep marine fish; dark, leafy green vegetables; bright, multicolored vegetables; black teas; and spices like turmeric can help fight or prevent inflammation. • The ACS recommends adults get at least 150 minutes of moderateintensity or 75 minutes of vigorous-intensity activity each week (or a combination), preferably spread throughout the week to keep body weight in check. • Stanford Health Care says consumption of high amounts of sugar can increase insulin levels and result in weight gain, each of which can lead to breast cancer. Limit intake of sugary snacks and refined carbohydrates, opting for healthy alternatives such as fruit, vegetables, beans, whole grains, dairy, and soy milk. Diet and exercise is vital to overall health and can help women reduce their risk for breast cancer.
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Serving Suffolk County Since 2002
10
Neighbor Pets’ Place ADOPT A PET TODAY! To our valued readers: We truly hope you are staying safe during these trying times. Due to the current pandemic, shelter hours and adoption procedures may have changed. If you are interested in adopting a pet, please call the shelter first to find out how they are operating.
ALL ABOUT SPAY NEUTER
4209 Merrick Road, Massapequa • 516.799.CATS
CHICA
JOEY
Sweet and friendly female kitten with personality.
Outgoing and playful orange tabby male kitten.
PENELOPE Cute and adorable calico female kitten.
PERRY
Handsome orange and white male kitten.
BABYLON ANIMAL SHELTER
80 New Highway, Amityville • 631.643.9270
GARY
ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Has been at shelter 1.5 yrs. Likes other dogs his size but no cats.
GABBY
5 year old female that should blossom in a home with TLC!
ZACK
Shy 4 month old handsome kitten.
LUCKY
Beautiful 3 year old female.
LAST HOPE ANIMAL RESCUE 3300 Beltagh Avenue, Wantagh • 631.425.1884
JOLLY
Female Beagle mix seized from hoarder property with 80 mistreated dogs, needs to live with another dog.
CAMRY
Female Beagle about 8 years old.
WINSTON
Monthly Board Meeting The Board of Trustees of the Islip Public Library will hold its monthly Board Meeting in the Children’s Programing Room of the Library at 6:30 p.m. For more information call 631-581-5933. The library is located at 71 Monell Ave, Islip, NY.
Vaccination Matters
The American Academy of Family Physicians advises that adolescents and adults may need a onetime booster shot, called Tdap, to help protect against three diseases-whooping cough, tetanus and diphtheria. Visit www. F a m i l y D o c t o r. o r g / VaccinationMatters for more information.
LONG ISLAND MEDIA GROUP STAFF: OFFICE STAFF: PUBLISHER Jeff Lambert
ASSISTANT TO THE PUBLISHER Patty Franks
PRODUCTION MANAGER Joshua Marlowe
MANAGING EDITOR Felicia Edwards
ACCOUNTING Debra Reilly
CIRCULATION & DISTRIBUTION Joe Lambert, Eduardo Rodriguez
ADMINISTRATION
Allison Brown, Dorrine Lambert, Teri Tinkler
MARKETING MANAGER Noelle Stanuch
OUTSIDE ADVERTISING ACCOUNT EXECUTIVES: NANCY KUPFERMAN - EXT. 250 NancyK@SouthBaysNeighbor.com
BABYLON, WEST BABYLON, WEST ISLIP KIM VOLZ - EXT. 268
Kim@SouthBaysNeighbor.com
LINDENHURST
CAROL LINK - EXT. 252 CLink@SouthBaysNeighbor.com
WEST ISLIP, ISLIP, EAST ISLIP, SOUTH BAY SHORE BOB LIQUORIE - EXT. 266 BobL@SouthBaysNeighbor.com
AMITYVILLE, COPIAGUE
HOWARD RITZER - EXT. 247 HowardR@SouthBaysNeighbor.com
GRAPHIC DESIGNERS
MASSAPEQUA, MASSAPEQUA PARK, NORTH MASSAPEQUA, SEAFORD
PROOFREADING
NICOLE SIMS - EXT. 243 NSims@SouthBaysNeighbor.com
Victoria Kokolakis, Stephan Schulze
Kerry Mastrobuoni
INSIDE ADVERTISING ACCOUNT EXECUTIVES: JESSICA RE - EXT 261
Jessica@southbaysneighbor.com
NOELLE STANUCH - EXT. 225
Noelle@SouthBaysNeighbor.com
LUCILLE MORAN - EXT. 276
NORTH BABYLON, DEER PARK, FARMINGDALE
WE PUBLISH 26 LOCAL EDITIONS WEEKLY! 565 BROADHOLLOW ROAD SUITE 3 FARMINGDALE, N.Y. 11735
LMoran@SouthBaysNeighbor.com
631.226.2636
TerryR@SouthBaysNeighbor.com
www.SouthBaysNeighbor.com
TERRY RYDZYNSKI - EXT. 281
Responsibility for errors in advertisements is limited to the cost of the space occupied by the error. Reproduction in whole or in part of any item appearing in this publication, including advertisements, is strictly forbidden without the written consent of the Publisher. All advertisements are effective for one week from the date of publication, unless otherwise noted. © 2020 Long Island Media Group, LLC.
Proudly Serving The Community Since 1953!
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4 month old buff colored kitten 5 month old kitten rescued that was found alone as infant with his siblings from a Brentwood sump. near death, miracle survivor!
BROOKHAVEN ANIMAL SHELTER 300 Horseblock Road, Brookhaven • 631.451.6950
CAN BE REDEEMED AT EITHER: Midas Seaford Midas Bay Shore LI
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TIMOTHY
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SKY
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Beautiful and playful Husky Friendly female that will that would do best in a home need someone to give her as the only dog. 5.5 years old. structure. 1-2 years old.
TO HAVE YOUR SHELTER INCLUDED IN THE NEIGHBOR PETS' PLACE, CONTACT NOELLE STANUCH AT 631.226.2636 X225 OR VIA E-MAIL AT NOELLE@SOUTHBAYSNEIGHBOR.COM.
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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A Natural and Organic Supermarket
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Visit our website www.wildbynature.com for more details
West Islip: 478A Union Blvd. (631) 719-7200 Huntington: 369 West Main St. (631) 424-6480 East Setauket: 198 Main St. (631) 246-5500 Hampton Bays: 252-14 West Montauk Hwy. (631) 723-3071 Oceanside: 2709 Long Beach Rd. (516) 764-3580 www.wildbynature.com • Major Credit Cards Accepted 375804AN100720
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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On Saturday, September 12, 2020, The House of Judah, in collaboration with Legislator Sam Gonzalez, distributed groceries and hand sanitizers to members of the community at the “Songs of Melody in Central Islip” event at the TGI Fridays parking area at the Central Islip
Town Center. Legislator Gonzalez was also joined by the League of Women Voters, which provided voter registration on site, and by representatives of the U.S Census Bureau to allow individuals to complete their census form. The event included a wonderful and inspiring performance by the Voices
of Judah. Over 150 individuals were assisted through this event, which provided much needed sustenance and joy to families within the community that have been negatively impacted by the ongoing COVID-19 pandemic.
“In this unprecedented and straining time, it is wonderful to be here alongside the House of Judah in an effort to help uplift our community,” said Legislator Gonzalez. Brentwood and Central Islip remain one of the hardest hit areas by
the ongoing COVID-19 pandemic, significantly affecting the livelihoods of families who reside within the area. “Songs of Melody in Central Islip’ was truly an afternoon with melodies of joy and excitement soaring in the air,” said Pastor
WHO SAID PRINT WAS DEAD? Pictured to the left is just a small portion of mailed entries we received for a recent contest!
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GROCERIES AND JOY DISTRIBUTED - On Saturday, September 12, 2020, The House of Judah, in collaboration with Legislator Sam Gonzalez, distributed groceries and hand sanitizers to members of the community at the “Songs of Melody in Central Islip” event at the TGI Fridays parking area at the Central Islip Town Center. Legislator Gonzalez was also joined by the League of Women Voters, which provided voter registration on site, and by representatives of the U.S Census Bureau to allow individuals to complete their census form. The event included a wonderful and inspiring performance by the Voices of Judah. Pictured L to R: Pastor Steve Mangum, Lady Sylena, and Legislator Sam Gonzalez
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“We look forward to sponsoring events, providing resources and collaborating with elected officials, community organizations focused towards having a favorable impact; while enhancing the lives of the Central Islip community,” said Lady Sylena. “We mark “Songs of Melody in Central Islip” as an official welcome into the community.” Legislator Gonzalez remains committed to aiding those within the 9th Legislative District who have been affected by the financial strains caused by the COVID-19 pandemic, and looks forward to distributing more supplies and groceries to those in need.
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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IF YOU HAVE BROKEN OR LEAKING?
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THANK YOU TO ALL ESSENTIAL WORKERS ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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Garage Sale
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516-473-3011
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99
Includes FREE Standard Cap If Needed & 12 Pt. Inspection
20% Off
Additional Charge For 2 Stories And Woodburning Stoves With This Ad
ALL PHASES OF HOME IMPROVEMENTS NO JOB TOO BIG OR TOO SMALL
Any Masonry Repair
D E LTA HOME
SOLUTIONS
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WWW.DELTAHOMESOLUTIONS.COM
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Garage Sale
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Of Food Products.
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48 PACIFIC AVE DEER PARK BY APPOINTMENT 631 242 4711 PLEASE WEAR A MASK
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
AUTO MECHANIC Experienced. Apply/Call: Deer Park Auto 1470 Deer Park Ave North Babylon (631) 595-1900
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Help Wanted
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EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.
Help Wanted
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thegutterbus@yahoo.com
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Home Improvement GET YOUR AD NOTICED! Call Our Classified Dept. 631-226-2636 Ext. 276 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, Ext. 276
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Home Improvement
Miscellaneous Services
Plumbing
Power Washing
Roofing / Siding
WINDOW
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JOSEPH BRUNO
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THANK YOU TO ALL ESSENTIAL WORKERS!
SALE
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V & P SIDING
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www.josephbruno plumbing.com
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AYDIN PAINTING
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-
CLEAN POWERWASHING & PAINTING, LLC
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Roofing / Siding
ROOFING
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WE DO SIDING REPAIRS!
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(631) 665-3158 (631) 872-1744
www.aboveallroofingli.com
Tree Service
DANK, INC.
“The Tree Experts”
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(631) 321-4005
Advertise In This Section Call 631-226-2636
Home Improvement
Home Improvement
Home Improvement
Siding, Trim Work, Repairs, Windows, Gutters, Leaders & Capping. We Accept Credit Cards! NO JOB TOO BIG! NO JOB TOO SMALL! Deal Direct with Owner. Lic./Ins. #27369-HI
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BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636 Ext. 276
HAPPY HOLIDAYS!
Now Taking Reservations For Our Holiday SEASONS Magazine. Publication Date - November 11, 2020
CALL TODAY FOR SPECIAL PRICING!
Lucille Moran Lucille
Account Executive Account Ex Lucille Moran Lucille Moran Lucille
Account Executive Ext. Account Ex Account Executive 631.226.2636, 631.226 276
631.226.2636, Ext. 631.226 276 631.383.1087 631.383
631.226.2636, Ext. 276 631.383.1087 631.383 631.226.2693 631.226 631.226.2693 631.226 lmoran@southbaysneighbor.com lmoran@so 631.383.1087 lmoran@southbaysneighbor.com lmoran@so 565 Broadhollow Road, 565 Ste 3 Broad 631.226.2693 Farmingdale, New York F 11735 armingda 565 Broadhollow Road, 565 Ste 3 Broad 369179N100720
HANDYMAN
REPAIR SERVICE
Heating & Air Conditioning
377515N100720
20
Carpenter/Contractor
Farmingdale, New York F 11735 armingda lmoran@southbaysneighbor.com
565 Broadhollow Road, Ste 3 Farmingdale, New York 11735
When shopping for auto insurance, drivers may be most concerned by the bottom lines on estimates they receive from potential providers. However, the Insurance Information Institute recommends that drivers also investigate a company’s reputation and stability before purchasing an auto insurance policy. Rating
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PUZZLE ANSWERS:
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Shopping For Auto Insurance
Suffolk Surgical Associates, P.C. • We are open & here for our community. Got Hemorrhoids? • We’re changing a few things to keep our patients & staff safe. Don’t keep treating them. • Call forthem! an appointment Remove
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The CRH O’Regan System® may not be appropriate for all patients. You and your physician will determine an appropriate treatment for your diagnosis during your examination. The CRH O’Regan System® is a product of CRH Medical Corporation. The CRH O’Regan System® may not be appropriate for all patients. You and your physician will determine an appropriate treatment for your diagnosis during your examination. The CRH O’Regan System® is a product of CRH Medical Corporation.
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
Dynasty Limousine
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10 Brentwood Rd., Bay Shore, NY 11706
Personals
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Bus./Ind./Comm. Prpty.
Attention: Oxygen Users! Gain freedom with a Portable Oxygen Concentrator! No more heavy tanks and refills! Guaranteed Lowest Prices! Call the Oxygen Concentrator Store: 855-839-1738
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PRIME CORNER RETAIL SPACE FOR IMMEDIATE LEASE IN BUSY STRIP MALL
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
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ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Ext. 276 BUYING? SELLING? RENTING? Place your ad in the Classifieds. 631-226-2636 Ext. 276 ATTENTION LANDLORDS! Do you have a “FOR RENT” sign in your window? Call our professional sales staff today to help you place your ad. (631) 226-2636, Press 2 (631) 226-2646, ext. 224
4,000 Sq. Ft. 1st Floor Office Will Divide Space For Rent (631) 697-5949 (631) 226-7373
NEED TO HIRE QUALIFIED APPLICANTS? Let Our Classified Sales Reps Help You Place An Ad! (631) 226-2636 Ext. 276
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Residential Rentals
Post-Prom Committee; and local businesses such as Bagel Boss, Bubba’s Burrito Bar, Coyle’s Ice Cream. Dang BBQ, Fratelli Pizzeria and Maxwell’s. “Like last year’s senior class, the current senior class lost out on many traditional activities,” said senior adviser Nikki-Ann Gerardi-O’Leary. “Our junior prom was scheduled to take place this past May and like many events, was canceled due to the
earn it, 75% of a school’s varsity teams must qualify and receive the ScholarAthlete team award. Islip was just one of 140 schools statewide to be recognized by the NYSPHSAA with
631-226-2636, Ext. 276 THINKING ABOUT ADVERTISING YOUR BUSINESS and not sure how to get started? Call today and one of our experienced Sales Representatives will assist you. We can help you with a line ad or a display ad. Let us at SOUTH BAY'S NEIGHBOR NEWSPAPERS set up an advertising program for you. You'll be glad you did! Call 631-226-2636, Ext. 276
Residential Rentals
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pandemic . We saw this as a great opportunity to get our senior class together and celebrate. The Block Party would not have been possible without the tireless efforts of our dedicated and devoted administrators, teachers and staff. The custodial staff and security also did an outstanding job assisting in the setup and orchestration of the event.”
Islip HS receives NYSPHSAA Scholar-Athlete School of Excellence award
Islip High School has received the New York State Public High School Athletic Association’s Scholar-Athlete School of Excellence Award for the 2019-2020 school year. To
Place your ad in the Classifieds.
ATTENTION
Islip Seniors Enjoy Lively Block Party Islip School High held a lively Senior Block Party on Sept. 23 in front of the school, complete with DJ music, refreshments and raffles. At various tables, seniors could submit baby pictures and order their yearbooks and caps and gowns. The event was a true community effort, with donations coming from local families; district organizations such as the Islip Teachers Association and the school’s PTSA and
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Health Services
this honor, based this year on fall 2019 and winter 2020 ScholarAthlete submissions, as the spring 2020 program was BLOCK PARTY - Islip School High held a rocking Senior Block Party on Sept. 23 in canceled. front of the school, complete with DJ music, refreshments and raffles. Photo courtesy of Islip School District
23
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631-206-3656
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This offer is being made by Interstate Home Loan Center, Inc. located at 40 Marcus Drive, Suite 100 Melville, NY 11747 (631) 704-6442 NMLS 56315 Licensed Mortgage Banker New York State Department of Financial Services, Requires 740 Fico and 75%LTV or less Other rates and terms available. Rate quoted is prevailing and is subject to change. Call for today’s rate. WWW.INTERSTATEHOMELOANS.COM Since 1996
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ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
MORTGAGE INTEREST RATES ARE LOW! There’s never been a better time to refinance or purchase your dream home!
24
Drink Responsibly Drive Responsibly
SUTTER HOME
Cabernet Sauvignon
7
99
$
MARTHA CLARA Rose
6
99
ISLIP - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY OCTOBER 7, 2020 • www.southbaysneighbor.com
CK MONDAVI
Chardonnay
Merlot
6
$
JACK DANIELS Black
41
$
99 1.75 L
With Coupon Only. Valid 10/7 - 10/14/20.
DEWARS Scotch
30
99 1.75 L
With Coupon Only. Valid 10/7 - 10/14/20.
7
$
99 1.5 L
With Coupon Only. Valid 10/7 - 10/14/20.
99
TRAPICHE
Chardonnay
Malbec
$
7
99
750 ML
With Coupon Only. Valid 10/7 - 10/14/20.
Vodka
16
1.5 L
99
8
$
99 1.5 L
With Coupon Only. Valid 10/7 - 10/14/20.
$
8
13
$
750 ML
3599
$
11
$
750 ML
ESPOLON
99 1.75 L
With Coupon Only. Valid 10/7 - 10/14/20.
19
$
750 ML
750 ML
CUPCAKE
7
$
99 750 ML
750 ML
DRAMBUIE Liqueur
44
$
99 1.75 L
With Coupon Only. Valid 10/7 - 10/14/20.
99
With Coupon Only. Valid 10/7 - 10/14/20.
Bourbon
42
$
99
With Coupon Only. Valid 10/7 - 10/14/20.
MAKERS MARK
99
With Coupon Only. Valid 10/7 - 10/14/20.
6
$
Prosecco
With Coupon Only. Valid 10/7 - 10/14/20.
Tequila
32
$
29
With Coupon Only. Valid 10/7 - 10/14/20.
Red Blend
750 ML
Pinot Noir
1.5 L
PRIMAL ROOTS
99
With Coupon Only. Valid 10/7 - 10/14/20.
99
99
With Coupon Only. Valid 10/7 - 10/14/20.
Cabernet Sauvignon
Irish Whiskey
1.75 L
11
$
KENDALL JACKSON
99
With Coupon Only. Valid 10/7 - 10/14/20.
Sauvignon Blanc
1.5 L
With Coupon Only. Valid 10/7 - 10/14/20.
KUNG FU GIRL
MONKEY BAY
99
PLOWBUSTER
BEEFEATER
1.75 L
8
$
TEELING
Gin
With Coupon Only. Valid 10/7 - 10/14/20.
Pinot Noir
GREY GOOSE
With Coupon Only. Valid 10/7 - 10/14/20.
CARIBAYA
12
99
$
1.75 L
With Coupon Only. Valid 10/7 - 10/14/20.
$
Pinot Grigio
Vodka
99
Coconut Rum
BAREFOOT
Riesling
With Coupon Only. Valid 10/7 - 10/14/20.
SMIRNOFF 80˚
$
8
$
BOLLA
1.5 L
With Coupon Only. Valid 10/7 - 10/14/20.
MATCHBOOK
750 ML
With Coupon Only. Valid 10/7 - 10/14/20.
$
LITTLE PENGUIN
1.5 L
With Coupon Only. Valid 10/7 - 10/14/20.
$
COUPONS VALID 10/7 - 10/14
99 LITER
With Coupon Only. Valid 10/7 - 10/14/20.
VISIT OUR WEBSITE WWW.WINEDEPOTISLIP.COM
STORE HOURS:
MON. - SAT. 9AM-8PM SUN. 12PM-5PM DEBIT
631-581-1680
631-581-5058
3 BLOCKS SOUTH OF SUNRISE HWY.
Pictures for Illustration Only. We Are Not Responsible for Typographical Errors and Reserve the Right to Limit Quantities.
207 ISLIP AVE., ISLIP
FAX YOUR ORDER
ALL SALE ITEMS WITH COUPON ONLY • COUPON ITEMS CASH & CARRY • WE ACCEPT LOCAL COMPETITORS COUPONS 375643N100720