March 4, 2020 Farmingdale

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www.southbaysneighbor.com March 4, 2020

South Farmingdale Edition • Volume 17 • No. 5 • Circulation: 6,403

Connecting People To Make Houses Into Homes Connecting People To Make Houses Homes FIND OUT Into WHAT YOUR HOME WORTH FIND OUTIS WHAT YOUR HOME IS WORTH CALL TODAY! CELL: 516.521.7013

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KATHY CIAVARELLA

Licensed Real Estate Salesperson KATHY CIAVARELLA Cell:Circle 516.521.7013 Platinum of Excellence Licensed Real Estate Salesperson Office: 516.799.7100 Cell: 516.521.7013 kciavarella@signaturepremier.com Office: 516.799.7100 kciavarella@signaturepremier.com

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SECOND PLACE WINNERS - Woodward Parkway Elementary School has won second place in the PSEG Long Island Energy Efficiency Kit Challenge! They were awarded a check for $750 at a recent PTA meeting.

Photo courtesy of Farmingdale UFSD

Signs You May Have A Thyroid Problem

Canned Food Safety Pointers

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Caffeine Content In Popular Coffees

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While flowers certainly add beauty and a wonderful aroma to wedding ceremonies and receptions, there are other reasons behind their inclusion in such festivities. In ancient Rome, brides carried or wore flower garlands because the Romans believed flowers signified hope, fertility and new beginnings. In the Middle Ages, brides did not carry flowers, but rather strong-smelling spices and herbs. The rationale was that the herbs and spices would drive away bad luck and evil spirits. Flowers also served another practical purpose.

In eras when bathing was a luxury, different flowers and herbs helped mask body odors. It wasn't until the Victorian era, when flowers were used to symbolize romantic love, that they became part of wedding ceremonies, according to Modern Weddings magazine.

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MARCH MADNESS

Signs You May Have A Thyroid Problem The thyroid gland plays an essential role in the human body. According to the online healthcare publishing company Medicine.net, the thyroid is a butterfly-shaped gland in the front of the neck that produces the hormones that regulate metabolism.

When the thyroid gland’s ability to do its job is compromised, the effects can be serious and lead to a host of symptoms that don’t go away.

Thyroid conditions vary, and as a result, that can produce their own distinct symptoms. The Harvard Medical School notes that the thyroid can be overactive (hyperthyroidism) or underactive (hypothyroidism). An overactive thyroid will produce too much hormones, while an underactive thyroid won’t produce enough. Symptoms of both hyperthyroidism and hypothyroidism can overlap, but each condition has its

own unique symptoms as well.

What are the symptoms of hyperthyroidism?

• Fatigue • Fast heartbeat • Trouble concentrating • Increased appetite • Sweating • Nervousness, restlessness • Unintentional weight loss What are the symptoms of hypothyroidism?

• Fatigue • Increased sensitivity to cold • Muscle weakness • Brittle nails and hair • Hoarse voice • Unintentional weight gain The online medical resource Healthline notes that most cases of hypothyroidism and hyperthyroidism cannot be prevented. For example, hyperthyroidism is often caused by Graves’ disease,

an immune system disorder that’s most common among women. Some peoples’ thyroids have become overactive because they consumed too many foods that contained iodine, such as table salt, fish and seaweed. However, Healthline notes that such instances are rare.

While people may not be able to prevent thyroid conditions from developing, they can keep a watchful eye out for any of the aforementioned symptoms of overactive or underactive thyroids. Any such symptoms should be reported to a physician immediately.

Medicine.net notes that, in most cases, thyroid disorders can be managed with treatment and are not life-threatening. However, the outlook for people with thyroid conditions is always better when symptoms are reported early.

Last Seen: 9/13/19 Contact: 917.755.9151

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Lynbrook

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North Babylon

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Mickey

Oceanside

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Massapequa

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Southhold

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Greenlawn

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Lake Ronkonkoma

By Noelle Stanuch

Noelle@SouthBaysNeighbor.com

The Charity of The Month for March is: United Cerebral Palsy of Long Island www.ucp-li.org United Cerebral Palsy of Long Island is a non-profit organization with the mission to advance the independence, productivity and full citizenship of people with cerebral palsy and o t h e r disabilities. They have been actively serving those in need on Long Island for over 70 years!

Through their hard work, they have positively impacted the lives of people through the quality of their programs and services, as well as by the compassion they convey to those they serve.

educational services including preschool, school-age programs and early intervention services tailored to meet the physical, cognitive and emotional needs of children with disabilities from birth to 21 years of age.

Residential Services:

This program provides residential services in 31 homes across Suffolk County to people with disabilities. Two of these homes include children’s residences.

Each home is beautifully This organization, despite their maintained and designed. name, helps individuals with a wide range of disabilities. In Adult Services: fact, over 65 percent of those they serve today do not have Their Adult Services offers highcerebral palsy. They are equipped quality services that increase the to serve those with Down skills of individuals with disabilities Syndrome, Learning Disabilities, and help them live fulfilling lives Mental Health Disorders, as independently as possible.

Autism, Epilepsy, Spina Bifida, Traumatic Brain Injury, Sensory Employment Services: Impairments, Chronic Physical/ Medical Conditions and Tourette UCP of Long Island through their Employment Connection Syndrome, among others. program provides employment UCP operates four main related services to individuals programs: Education Services, with disabilities.

Residential Services, Adult Services and Employment If you would like to get more Services. Below is a snapshot of information on UCP of Long Island or believe you can benefit from each program. their services, please contact their Director of Development Education Services: and Public Relations, Camille UCP of Long Island is committed Schramm, at cschramm@ucp-li. to making a difference in the org or 631.232.0011 ext 450 or lives of children with disabilities visit them online at www.ucp-li. through an educational org. partnership joining home, school and the community. They operate Stay tuned for next week’s article a Children’s Center, located in to learn how you can volunteer Commack, which has provided with UCP of Long Island and help over 45 years of excellence in those in need!

If you would like your organization to be featured in this column, e-mail Noelle@SouthBaysNeighbor.com!

FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: EditorSB@SouthBayNews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Wednesday March 4

Friday March 6

Long Island Accordion Alliance (LIAA) Meeting: Wednesday, March 4, 6:00 p.m. at La Villini Restaurant, 288 Larkfield Road, East Northport. Reservations are highly recommended. For information, call 631.261. 6344

Defensive Driving: The Rainbow Center will be hosting AARP’s defensive driving, Friday, March 6. The cost is $20 for AARP members and $25 for non-members. Must pay by check. Please sign-up in advance. The Rainbow Center is located at 293 Buffalo Ave, Lindenhurst. For information, call 631.957.7526.

FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

Attention All Antique Bottle Collectors, On March 4 at The Lake Ronkonkoma Historical Society’s General Membership Meeting they will be displaying bottles that were found at The Fitz-Greene Hallock Homestead last summer.

For a donation you can take home the bottle that strikes your fancy. Meeting 7:00 p.m. at The Lake Ronkonkoma Historical Society’s Museum.

328 Hawkins Ave., Lake Ronkonkoma. For information, call Evelyn 631. 588-.7599 Nassau County Civil War Round Table: Wednesday, March 4, 7:30 p.m. Bellmore Memorial Library, 2288 Bedford Avenue, Bellmore. “Iverson and Baxter at Gettysburg: The Death of Iverson’s Brigade” at Gettysburg on July 1st, 1863, the ill-fated brigade of Confederate General Alfred Iverson, Jr. was annihilated by the brigade led by Union General Henry Baxter. Join us as Mike Fitzpatrick details the day’s events that led to the eventual disaster and the ruin of Alfred Iverson.

Thursday March 5 The Seaford Historical Society will host George Kirchmann, author and historian, Thursday March 5, 7:00 p.m. at the Museum located at 3890 Waverly Avenue, Seaford. Mr. Kirchmann will speak about his book "From Mansions to Suburbia". Refreshments served and raffles held.

Admission is free for members; all others $5. For information call 516.221.0598 St.Patricks Social Dance: Thursday March 5, 7:00 p.m.10:00 p.m. at the Marconi Lodge 333 Moffitt Blvd., Islip. $25 p.p., buffet of corned beef and cabbage, wine beer and soda, coffee and refreshments.

DJ Rick. For reservations, call Joe 631.669.7275

Purim Party: Under The Sea! Tuesday March 6, 6:00 p.m. at 102 E Main Street in Bay Shore. Come dressed in Sea style or other attire, enjoy: Sushi Bar, Fish & Sea dinner buffet, Bubble show, Lively music, Megillah reading, crafts for kids, Fun Purim fun for the whole family! For information & to RSVP: www. chabadofislip.com/purim or call 631.913.8770 Poetry in Performance: Walking With Whitman Friday, March 6, 7:00 p.m. – 9:00 p.m.

Walt Whitman Birthplace State Historic Site, 246 Old Walt Whitman Road, Huntington Station. Members $5/Nonmembers $10. Open to the public and include discounted tickets for members. Students are free with valid student ID. Visit www.waltwhitman. org for more information or to buy tickets.

Saturday March 7 Decoy Show: The Long Island Decoy Collectors Association presents the 49th Annual Antique Decoy, Fishing and Sporting Collectibles Show.

Saturday, March 7, 9:00 a.m. -4:00 pm. IBEW Local 25 at 370 Motor Parkway, Hauppauge. Admission $7.00.

Children under 12 FREE. For information, call 516.776.4721 or 516.457.1636 or visit website www. lidecoycollectors.com Chef Competition: Saturday, March 7, 6:00 p.m. Grace United Methodist Church, 515 South Wellwood Ave., Lindenhurst. For information, call 631-226-8690 Northport St. Baldrick's Fundraiser: Saturday, March 7, 12:00 p.m. - 5:00 p.m.

Napper Tandy's Irish Pub,

229 Laurel Avenue, Northport.

Please contact Lynn Kenny lynnkenny99@yahoo.com or Christine Appollo Nikki0294@ aol.com to discuss the shaving event Simply Vegan: Simple to Make & Simply Delicious! Food Demo, Presenter: Rosanna Jimenez, CHHC.Get yourself ready for Spring by discovering great dairy-free, vegetarian dishes that will help you say goodbye to winter and rev up your body with simple, energizing, delicious meals.

Saturday, March 7, 10:30 a.m. – 1:00 p.m. Science of Spirituality Meditation Center, 79 County Line Rd., Amityville. For information, call 631.822.7979 Tracy Grammer & Jim Henry Perform: Featured performers for the Folk Music Society of Huntington’s First Saturday Concerts series at the Congregational Church of Huntington, 30 Washington Drive (off Route 25A) Centerport, Saturday, March 7. Tickets for the 8:30 p.m. concert, which is preceded by an open mic at 7:30 p.m., are $25 ($20 for FMSH members).

They may be purchased online at fmsh.org. For information, call 631.425.2925

Sunday March 8 Just a Hike:Sunday, March 8, 11:00 a.m. - 1:00 p.m.

Caumsett State Historical Park Preserve, 25 Lloyd Road, Huntington. Advance reservations required. To register, call 631.423.1770 St. Patrick’s Dinner: Sunday March 8, 5:00 p.m. St. Thomas Episcopal Churchwomen, 298 Conklin Street, Farmingdale.

Please Come And Join Us. Adults $20.00, children under 12 $5.00. For reservations call the church office 516.752.9254 Orthodox Lenten Sunday Services: The Divine Liturgy of St. Basil the Great is celebrated 9:30 a.m. every Lenten Sunday (from March 8 to April 5) at Holy Trinity Orthodox Church, 369 Green Avenue, East Meadow. Various themes are highlighted every Sunday as part of the Orthodox Tradition of Great Lent. All services are conducted in

English.The liturgy is followed by coffee hour with Lenten foods. The schedule for Great Lent and Holy Week can be found at www.htocem.org.

For information, call 516.483.3649 or info@htocem.org.

Vanderbilt Cup Region Antique Car Club Annual Indoor Automotive Parts Flea Market and Car Corral: All Proceeds go to the Smithtown Emergency Food Pantry.

March 8, 9:00 a.m.-2:00 p.m. at the Smithtown Brush Barn, Middle Country Rd. Smithtown.

Admission $2.00. Vendor tables available for $25.00.

To secure a table call Evelyn Vollgraff 631.588.7599 The NYS approved Defensive Driving course allowing 10% insurance premium reduction and possible removal of 4 points from a driver’s record will be offered in a single session. at East Meadow Jewish Center, Sunday March 8, 9:30 a.m. For information and reservations call 516.972.0235 or email bobboriskin@gmail.com

Sunday March 10 Cancer Can Rock: Sunday, March 15, 1:00 p.m.-6:00 p.m. at Revolution Bar and Music Hall in Amityville. Cancer Can Rock is a charity that brings musicians with aggressive cancer into the music studio so they may record their music.

The founder is multi-platinum producer Jim Ebert, himself an 18 year brain cancer survivor, who had been given a year to live at diagnosis. Tickets are $15 in advance / $20 at the door / $10 for children 14 and under.

They and can be purchased through revolutionliny.com, or through the Facebook event page https://www.facebook.com/ events/493784357945742/ Purim in Game Land: Tuesday, March 10, Megillah Reading 5:00 p.m. Buffet Dinner, Live Music, Open Bar at 5:30 p.m. Show: 6:30 p.m.: Las Vegas Headliner, Interactive Illusionist/Magician TJ Tana - mind-blowing magic and laugh-out-loud humor. The Chai Center, 501 Vanderbilt Pkwy, Dix Hills. $20p.p. $25 after March 5. RSVP www.

TheChaiCenter.com or for more information call 631.351.8672.

Costumes are encouraged!

The "Beautiful Confusion" and the Search for the Soul: Federico Fellini's 8 1/2: Center for Italian Studies at Stony Brook University, Tuesday, March 10, 10:00 a.m. Presentation

by Millicent Marcus (Yale University). Stony Brook University 's Center for Italian Studies in the Frank Melville Memorial Library, Room E4340.

All are invited. Free and Open to the Pubic. For information, call Jo 631.632.7444

Monday March 11 Chinese Auction: The Babylon Village Chamber of Commerce.

Wednesday, March 11, Doors open 6:00 p.m., raffles called 7:30 p.m. at The Piermont, 494 Fire Island Avenue, Babylon. $15 p.p. Tickets must be purchased in advance https:// www.babylonvillagechamberof commerce.com/events click on Events tab and fine Chinese Auction for ticket link.

Thursday March 12 Lindenhurst School Career Advisory Board meetings: Thursdays, March 12, May 14.

8:15 a.m.- 9:15 a.m. Come to network and enjoy a cup of coffee or tea! Meet in the high school library of Lindenhurst High School,300 Charles Street, Lindenhurst. For information, call Rose 631.867.3723 or Shaun 631.867.3792

Friday March 13 St. Patty's Day Party: American Legion Post 94, 22 Grove Place, Babylon. Friday, March 13, 7:00 p.m.-11:00 p.m. $30 p.p. Music, Beer, Wine, Soda & Irish Dinner. (All other drinks at cash bar) For information and tickets, call 631.669.0094

Saturday March 14 Divine Beauty; A Women’s Retreat: Saturday, March 14, 9:30a.m. - 2:30p.m. These workshops are designed especially for you, featuring engaging, national speakers.

Afterward, join us for a complimentary vegetarian lunch. Come for discussion, sisterhood, and meditation.

We look forward to meeting you. Science of Spirituality

Meditation Center, 79 County Line Rd., Amityville. For information, call 631.822.7979 St Patrick’s Day Dinner Dance hosted by VFW Post 4927 Auxiliary at 31 Horseblock Rd., Centereach. Saturday March 14, 7:00 p.m. -11:00 p.m.

Corned Beef Dinner, Open Bar, Irish-American Music, Lottery tree, 50/50 and Door Prizes.

For tickets call 631.585.7390 Advance tickets $35pp - $45pp at the door

Sunday March 15 Purim Carnival: Sunday March 15, 11:30 a.m.-2:00 p.m. at 870 Town Line Road, Hauppauge. Please bring cash or checkbook, as no credit cards will be accepted. For information, call the Temple Beth Chai office 631.724.5807.

Tuesday March 17 Sleep Well, Live Well: Tuesday, March 17, 7:00 PM. NYU Winthrop Hospital Research and Academic Center 101 Mineola Blvd. Mineola.

Free educational lecture focusing on the importance of sleep for your health and well-being. Sleep-related conditions will be discussed.

Call 516.663.8300 to register.

North Babylon Public Library Budget Information Meeting: Tuesday, March 17, 6:00 p.m. in the Library located at 815 Deer Park Avenue, North Babylon. The public is invited to attend.

Wednesday March 18 John McCormack - “The Voice That Calls Across the Years” There have been many Irish tenors, but there has been only one John McCormack. Join us as Michael Fitzpatrick gives an entertaining and informative presentation on the life and songs of John McCormack and why he was one of the greatest singers in the history of recording. Wednesday, March 18, 7:00 p.m.-9:00 p.m.

Bellmore Memorial Public Library, 2288 Bedford Ave. Bellmore. For information, call 516.785.2990

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Send Coming Events to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; Fax to: 631.226.2680; or E-mail to: editorsb@southbaynews.com Events must be submitted at least two weeks prior to the date and will run in the calendar on a space available basis. For further information, contact: 631.226.2636, extension 275.

Thursday March 19 Zumba Plus Dance & Workout: Fun... Exciting! Taught by Certified Zumba Teacher/Owner.

Thursday, March 19, 6:00 p.m.

Register in advance and pick up your ticket $15.00, at the event $20.00. Open to all. Yoga and Fitness Evolution located at 50 W. Montauk Hwy., Lindenhurst.

For information, call 631.957.4692 Keep Islip Clean General Meeting: Thursday, March 19, 7:00 p.m. Updates and information on volunteer opportunities and programs.

Topics include issues with litter beautification, recycling, graffiti and education. Brookwood Hall, 50 Irish Lane, East Islip. For information, call 631.224.2627 or keepislipclean@optonline. net

Saturday March 21

Dinner & Chinese Auction Fundraiser: Saturday, March 21, 6:00 p.m. p review. Auction begins 7:15 p.m., Dinner 8:15 p.m. Temple B'nai Torah, 2900 Jerusalem Avenue, Wantagh. $30 Admission includes dinner/ dessert/soda/wine/beer.

Sunday March 22 Behind The Scenes Of An Animal Hospital: Rain or Shine, Sunday, March 22, Paumanok Veterinary Hospital, 639 Route 112, Patchogue, 1:00 p.m. 4:00 p.m. Information about pet health & wellness, fire safety, guided hospital tours, demos, raffle prizes and a whole lot more. FREE. For information, call 631.475.1312

Ongoing Events Supply Drive For Our Troops: American Legion Rusy Bohm Post 411 Islip has started collecting items to send to our nation's troops who are away

Defensive Driving Course: Reduce your Liability and Collision premium 10%: Drivers with points receive up to a 4 point reduction. Courses offered once a month at North Shore Jewish Center, 385 Old Town Rd., Port Jefferson Sta. thru June. Sunday 8:30a.m.2:30p.m. For information, call 631.928.3737

Friday Night Bingo: Every Friday. Our Lady of Lourdes School Building. 855 Carmans Rd., Mass. Pk. $1800 in Prizes, Bell Jars, 2 Share the Wealth, $800 Jackpot. Doors open 6:30 p.m.; Start 7:30 p.m. Food available for purchase. Hosted by the Knights of Columbus

12 Step Program: Families Anonymous is a 12 Step program giving Hope & Strength to parents, family and friends concerned with a loved one’s destructive behavior caused by alcohol, drugs or related behavioral problems. For information, call Donna 631.589.3790 or Diane 631.587.0966

Commack Thrift Shoppe: February Sales, All Clothing Buy One = Get One Free. 486 Townline Rd., Commack.

Hours: Tuesday & Friday 10:00 a.m.- 4:00 p.m. Every Saturday 10:00 a.m.- 2:00 p.m. For information, call 631.499.7310 If you experienced a loss of a loved One, Our Lady Of Perpetual Help in Lindenhurst, has a Bereavement Support Group to help you through your grief. Contact OLPH Rectory 631-226-7725 x 212. OLPH is located at 210 South Wellwood Ave., Lindenhurst Free Counseling with a NYS Licensed Social Worker for Children, Teens and Adults.

The Crime Victims Center dba Parents for Megan's Law provides ongoing no-cost confidential short and longterm counseling to victims of domestic violence, gang violence, stalking, assault or other violent crimes. Call the helpline 631.689.2672.

Commack Methodist Thrift Shoppe: 486 Townline Rd, Commack. Open every Saturday 10:00 a.m.- 2:00 p.m. For information, call 631.499.7310, www. commack-umc.org Anxiety Sufferers: Recovery International, Inc. Meeting every Tuesday, 2:00 p.m.

- 4:00 p.m. at Our Lady of Lourdes Convent, 55 Toomey, West Islip. For information, contact Michael at 631.968.9154.

Support Groups: Lewy Body Dementia Resource Center Caregiver Support Groups.Held monthly in Nassau & Suffolk Counties.

Suffolk Support group is at the Chestnut Hills School, 600 South Service Rd, Dix Hills 11:00 a.m.-12:30 p.m. For information, call 516.218.2026 or visit www.lbdny.org.

Ballroom Dancing Social at Brumidi Lodge Every Wednesday, 7:15 p.m.- 10:30 p.m. $17/pp. Lessons by Lou Brockman, 6:15p.m.-7:15 p.m.

Complimentary Buffet, Coffee, Tea & Dessert. Brumidi Lodge, 2075 Deer Park Ave, Deer Park.

Brumidi Lodge Latin Night: 2075 Deer Park Ave, Deer Park.

Every 4th Friday Night (2/28, 3/27, 4/24, 5/22) 8:00 p.m.Midnight. $17/p.p. Featuring Latin Mix, Salsa, Mambo, Merengue, Cha-Cha, Rumba, Bachata & more. Singles Table Available! Complimentary snacks, coffee/tea and dessert.

Bonus: Group lesson from 8:00 p.m.-8:30 p.m.

Israeli & International Folk Dancing: Every Wednesday, 6:30 p.m. at RJO Intermediate School, Church St. and Old Dock Road, Kings Park. $10.00. For Information, call 63l.269.6894

External Diploma Program: This Program offers adults 21 and over, the opportunity to receive credit for their life

experiences and earn a high school equivalency diploma.

Call Western Suffolk BOCES to meet with a counselor.

For information, call 631.667.6000 ext 327

In order to participate in this group, the death must have occurred prior to December 10, 2019. For information and/ or registration, please call the rectory 631.581.4266 ext 101

Meditation Group: The Stony Brook Sangha is a meditative community following the tradition of Vietnamese Zen Master Thich Nhat Hanh.

Saturdays, 9:00 a.m.-10:30 a.m. Located at the Unitarian Universalist Fellowship, 380 Nicolls Rd in Setauket. For information, visit www. stonybrooksangha.com

March Madness: March 3 thru March 20, All Tops & Pants $1.00. Come Check Out Our Other Special Sales.

Commack Thrift Shoppe, 486 Townline Rd., Commack. For information, call 631.499.7310

Troop 95 West Islip Boy Scouts: Meetings Monday nights, 7:30 p.m. Church of Christ, 600 Montauk Hwy., West Islip. For information, call Scoutmaster Rob Murray 516.458.6034, or Committe Chair Mark Ivy 631.365.1682 Troop 409 Dix Hills Boy Scouts: Meets Fridays 6:30 p.m., John Quincy Adams Elementary School, Deer Park.

We are composed of Scouts ages 11-17 from Dix Hills and the surrounding communities.

For information email: CSTroop409@gmail.com Come Dance The Night Away: Brumidi Lodge is featuring Bill Wilkinson and the Long Island "Sound" Swing Band-a 19 piece orchestra every 2nd Thursday of the month. Brumidi Lodge, 2075 Deer Park Avenue, Deer Park. 7:00 p.m.-10:00 p.m. $15/p.p. For information, call Bill 631.358.2931 NYS 5 Hour Pre-licensing Course: This course, together with a picture learners permit, is a requirement for scheduling a NYS road test.

Given on select Wednesdays & Saturdays each month at the American Legion Hall, 39 Nassau Ave., Islip. $10 discount for active military, reserve and veterans. For information, call 631.277.2545 Bereavement Support Group: St. Mary's Parish in East Islip is offering a free 8 week support group for adults who are coping with the death of a loved one. Registration is required for this group which begins Tuesday, March 10, 7:00 p.m.-9:00 p.m.

Refreshments are included.

Vendors Wanted Craft & Gift Fair: Sunday, March 29, 10:00 a.m. - 4:00 p.m. to Benefit Newfield HS Leaders Club. Newfield HS is located at 145 Marshall Dr. Selden. (off Middle Country Road, 1/2 mile east of Nicolls Road) For vendor info call 631.846.1459

Save the Date Food Safety and Nutrition: Wednesday, March 25, 1:15 p.m. Mineola Community Center 155 Washington Ave. Mineola. Free educational lecture focusing on food safety and storage tips as well as food choices that are better for your nutritional health. Call 516.663.8300 to register.

Contemporary Dance: Saturday, March 28. $23, $25 p.p. after 8:00. Doors open 6:30 p.m. VFW 400 Lakeland Ave., Sayville. Hot buffet, salad, dessert, coffee, door prizes.

Please bring canned food for local pantry. All welcome, singles, couples & groups. For information, call 516.520.9385 Original Song Release Party: Flute, Guitar, Keyboard & Harmony, Sun & Moon Band.

Saturday, March 28, 8:00 p.m. at JackJack's Coffee House, 223 Deer Park Avenue, Babylon Village. A Hip place featuring music & coffee, fun & exciting!

Tickets in advance $18, at the door $20. For information, call 631.957.4692 Craft & Gift Fair: Sunday, March 29, 10:00 a.m. - 4:00 p.m. to Benefit Newfield HS Leaders Club. Over 100 vendors are expected, displaying a variety of handcrafted items, including jewelry, woodcrafts,

personalized gifts, soft sculpture and floral design and more. Refreshments.

Admission is free. Come shop the show and support the Newfield HS Leader Club!

Newfield HS is located at 145 Marshall Dr. Selden. (off Middle Country Road, 1/2 mile east of Nicolls Road) Mystery By Design 4.0: Monday, March 30, 6:00 p.m.10:00 p.m. at the Crest Hollow Country Club, Woodbury. The Designers + Builders Alliance of Long Island Mystery By Design 4.0 Gala to Benefit KiDS NEED MoRE This event was created to honor and celebrate the outstanding creative and charitable contributions of those in the design and building industries while raising essential funds for KiDS NEED MoRE, a 501c3 nonprofit dedicated to enhancing the lives of children, families and young adults coping with cancer and life-threatening illness www.Kidsneedmore. org. For information, contact Hillary@HillaryNeedleEvents, 516.993.4056 Fashion Lends A Hand: To Support West Islip Breast Cancer Coalition's Lend a Helping Hand Program.

Tuesday, March 31, 7:00 p.m. at Gemelli's at Bergen Point CC, 69 Bergen Ave. #1, West Babylon. $75 p.p. Buffet, dessert, drinks, DJ all night.

Fashions by Omnibus Fashions of Babylon and C'est La Vie Boutique Inc. of Lindenhurst.

Pre Passover Lecture & Wine Tasting - The Kabbalah of Passover with world renowned lecturer Rabbi Manis Friedman (most watched Rabbi online).

Tuesday March 31. Doors open 7:00 p.m. lecture 7:30 p.m. taste and pick that special wine for the seder table from a selection of wines available for purchase at 102 E Main Street, Bay Shore.To RSVP and for more info: www.jewishislip. com/wine or call 631.913.8770 Your Event Could Be Here!

Send details for your upcoming event to: South Bay’s Neighbor Newspapers, 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735; e-mail to: EditorSB@SouthBayNews. com; fax to 631.293.3952

FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

St. Pat's Party Contemporary Dance: Saturday, March 21. $23, $25 p.p. after 8:00.

Doors open 6:30 p.m. Americn Legion, 2301 Penatiquit Ave. Seaford. Hot buffet, salad, dessert, coffee, door prizes.

Please bring canned food for local pantry. All welcome, singles, couples & groups. For information, call 516.520.9385

from home during the Spring holiday season. Some of the requested items include lip balm, trial size hand sanitizers and toiletries, playing cards, sunscreen, Donations can be dropped off Tuesdays 9:00 a.m. - 12 noon from now until March 24 at 39 Nassau Avenue, Islip. For information, call Joan 631.277.2041

Oyster Bay Town Councilman Lou Imbroto invites residents interested in maintaining or improving their levels of fitness to participate in the Town of Oyster Bay’s Fitness Classes, which return beginning Saturday, April 4th, in the Town of Oyster Bay’s Hicksville Athletic Center. Spring fitness classes are co-ed, open to individuals 18 years of age or older, and run for 10 weeks.

Councilman Imbroto stated, “Cardio KickBoxing, Pilates, Ballroom Dancing, Yoga, and Zumba are all very popular programs that provide our residents an outlet to enjoy exercising and staying in shape, all while meeting new people. I encourage those looking for a terrific form of aerobic exercise that will help builds strength and flexibility to come out and sign up for a 10-week fitness program, beginning on March 9th. “ Registration for the three programs will take place at the Hicksville Athletic Center, 167 Broadway in Hicksville on:

Health & Wellness

Canned Food Safety Pointers

Monday, March 9th from Wednesdays (Pilates with Canned food is convenient. ture, notes that there are rise. Temperatures 100 F 5pm to 10pm; Tuesday, Rings) from 8:30am to Pantries that include a limits to how long canned and above are harmful to March 10th from 5pm to 9:30am, beginning on variety of canned foods make foods will remain pre- canned goods, so do your 9:30pm; and on Thursday, April 8th, and Saturdays it possible to whip up last- served. Always adhere to best to keep storage conMarch 12th from 5pm to (Pilates with Props) from minute meals. And because the expiration date on ditions mild.

9:30pm. After these dates, 9am to 10am, beginning canned foods have longer the can. If an item has •Store items in dry placregistration will continue April 11th. shelf lives than fresh items, expired, do not eat it or es. In addition to storbased on availability. Please making them a part of your serve it. ing canned foods in cool Yoga will be held on pantry can reduce food •Be especially careful with places, make sure they’re note that the schedule may • from 9am waste. That’s a significant high-acid canned foods. stored in dry areas. Nevbe subject to change and Sundays, residents are encouraged to 10am, beginning benefit for shoppers’ bottom The FSIS notes that er keep canned foods beto inquire about special April 5th, Mondays, lines as well as the planet, canned foods, and espe- neath a sink or beside a holiday scheduling/ from 10am to 11am, as the Food and Agriculture cially certain high-acid stove. Extra storage in gainclement weather. Each beginning on April 6th, Organization of the United foods, such as tomatoes, rages or basements may program is 10 weeks in and Tuesdays, from 8pm Nations notes that roughly have natural chemicals seem like great places to length with a fee of $60 to 9pm, beginning on one-third of the food that can react with the store canned items purfor residents and $70 for April 7th. Additionally, a produced in the world for container over time. This chased in bulk, but such non-residents. Those that yoga class will be held at human consumption every can cause changes in the areas tend to be damp year gets lost or wasted. texture and taste of the and often experience sign up for 1 full 10-week the Ice Skating Center Canned foods may be more foods, and may even ad- extreme temperature fitness program will be Community Room in convenient than fresh foods, versely affect their nutri- changes between seasons. entitled to try 2 classes Bethpage on Saturdays, but home cooks should still tional value. If the can is Both of those conditions from a different fitness from 9am to 10am, follow a few simple pointers corroded or the foods’ ap- can compromise canned beginning April 4th. program for FREE. to ensure canned items are pearance is abnormal, do foods. safe to eat. not eat or serve it.

Canned foods can be Zumba will be held on •Don’t • Ballroom Dancing will be • presume that •Avoid storing canned healthy additions to any diet, held on Saturdays, from Mondays from 7pm to canned foods last forev- foods at high tempera- but only if they’re stored 7pm to 8pm, beginning 8pm beginning April er. The Food Safety and tures. According to the properly and do not outlive 6th; and Wednesdays April 11th.

Inspection Service, a divi- FSIS, the risk of spoil- their expiration dates. from 7:45pm to 8:45pm sion of the United States age increases sharply as • Cardio Kick-Boxing will beginning April 8th.

Department of Agricul- the storage temperatures be held on Thursdays, For more information, from 8pm to 9pm, please call the Town of beginning April 9th.

Oyster Bay Department of • Pilates will be held on Parks at (516) 797-4125 Mondays (Tone & Sculpt) x4 or email tobparks@ from 8pm to 9pm, oysterbay-ny.gov. beginning on April 6th,

Polar Bear Plunge Benefit Fundraiser Sunday, March 8 Supervisor Joseph Saladino announces that the Town of Oyster Bay will serve as home to The Cerebral Palsy Association of Nassau County’s (CP Nassau) 16th Annual Polar Bear Plunge benefit fundraiser on Sunday, March 8, 2020 at Theodore Roosevelt Memorial Park, Beach and Marina in Oyster Bay, with festivities to begin at noon and the plunge at 1pm.

“The Town of Oyster Bay is proud to serve as home this Polar Bear Plunge as it supports the Cerebral Palsy Association and their many outstanding programs and services. I invite everyone to come

out of winter hibernation and join us in this fun and unique plunge into north shore waters. The water may be cold, but the cause is certain to warm your heart,” said Oyster Bay Town Supervisor Joseph Saladino, who was named the Honorary Chairman of the event.

The Polar Bear Plunge festivities will include a DJ, free hot chocolate, coffee, tea, hot dogs, and soup.

Raffles will be offered, and children will enjoy many other surprises including Star Wars characters and a dancing Polar Bear. An indoor assembly area will also be available. The event will be held rain, snow or

shine!

All proceeds will benefit the more than 1,800 children and adults with disabilities who participate in programs and receive services through the Cerebral Palsy Association of Nassau County. CP Nassau has been making a difference in the lives of individuals with disabilities since 1948.

For information about participation as a swimmer or a sponsor, please visit www.cpnassau. org or contact Pat Quinn, Community Outreach Manager at (516) 378-2000 ext. 355.

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Furthermore, LEDs do not have any fragile parts like incandescent bulbs. That makes them more likely to withstand shock or even endure being dropped.

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YOUR WEEKLY PUZZLE PAGE IS SPONSORED BY:

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Did You Know?

Amazing Benefits To Seniors Having Pets

Longevity in marriage is something to be celebrated. Couples who reach fiftieth and sixtieth wedding anniversaries often commemorate those anniversaries with big parties. But there are some around the world who would consider golden anniversary celebrants to still be newlyweds. In December 2015, Karam Chand, 110, and his wife, Kartari Chand, 103, from Bradford, West Yorkshire (originally from India), celebrated their 90th wedding anniversary, becoming the world’s longest-betrothed couple.

In America, John and Ann Betar, ages 104 and 100, respectively, have been married 83 years as of 2016. The couple eloped in 1932. They have been named one of America’s longest-married couples by the Worldwide Marriage Encounter.

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Pets bring much joy to the lives they touch. So it should come as no surprise that the 2019-2020 National Pet Owners Survey, which was conducted by the American Pet Products Association, found that about 85 million families in the United States own a pet. In Canada, 7.5 million households are home to companion animals, states the PetBacker blog.

Pets offer companionship and unconditional love. While they are fitting for any family, seniors may find that having a pet is especially beneficial.

The organization A Place for Mom, which helps match families with senior living residences, says pets provide a comfort system that produces measurable health results. Caring for pets and being around them can produce a chemical chain reaction in the brain that may help to lower stress hormones while also increasing production of the feelgood hormone serotonin.

This is not the only health benefit pets may provide. A recent study from the Mayo Clinic, which looked at 1,800 people between the ages of 25 and 64 who had healthy hearts, found that almost half owned a dog. Having a dog was likely to spur heart-healthy behaviors, like exercising with the pet, eating well and having ideal blood sugar levels.

Pets also provide emotional support and companionship that can help seniors — including those who may be divorced or widowed — feel more secure and happy.

The National Poll on Healthy Aging found that, among respondents who had pets, 88 percent said their pets helped them enjoy life, and 86 percent said their pets made them feel loved.

Seniors considering getting a pet can explore the many benefits to doing so.

• Reduce pain: A 2012 study published in Pain Magazine found therapy dogs provided “significant reduction in pain and emotional distress for chronic pain patients.”

• Feeling of purpose: Caring for an animal not only stimulates physical activity, but it also can give seniors a reason to get up and go, which equates to a feeling of purpose.

• Altered focus: Having a pet can help seniors focus on something other than physical or mental health issues and preoccupations about loss or aging, according to New York-based psychologist Penny B. Donnenfeld.

• Increased physical activity: Pets require care, and that interaction can get seniors moving more than if they didn’t have a pet.

• Improved health: Ongoing research from Harvard Medical School has found dog owners have lower blood pressure, healthier cholesterol levels and lower risk of heart disease than those who don’t own a dog.

• Stick to routine: Caring for pets helps seniors maintain a routine. Having structure after retirement can be important to ward off risk of depression. Staying on top of feeding, grooming and other pet needs also can help prevent cognitive decline.

Pets bring many benefits to their owners’ lives, and they may be the perfect remedy for seniors looking for a friend and purpose.

****

Conservation Caper—a show designed to engage elementary school students and empower them with energysaving tools.

From there, PTA mom Gina Brinskelle organized the school’s participation in the contest and helped facilitate the distribution of free

energy efficiency kits to teachers and families.

The top three elementary and middle schools across Long Island that saved the most energy by requesting the most kits won grand prizes of $500, $750, and $1,500.

All of us at Woodward Parkway thank our students, staff, and

parents for helping us win second place!” said Ms. Brinskelle.

“Congratulations to Woodward Parkway Elementary School for taking second prize in the PSEG Long Island Energy Efficiency Kit Challenge,” said Suzanne Brienza, director of customer experience and utility marketing, PSEG Long Island, who is also a Farmingdale resident.

“We are glad the students and staff enjoyed the show as much as we enjoyed sponsoring it.

The added incentive of the challenge offered families the opportunity to put energy conservation ideas into practice – by providing free LED light bulbs and the chance for their school to get a monetary SECOND PLACE WINNERS - Woodward Parkway Elementary School has won prize for most sign ups – second place in the PSEG Long Island Energy Efficiency Kit Challenge! They were it’s a win-win-win.” awarded a check for $750 at a recent PTA meeting. Photo courtesy of Farmingdale UFSD

• • • •

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FARMINGDALE SUPERINTENDENT HONORED AS NASSAU BOCES EDUCATION PARTNER - Farmingdale Schools Superintendent Paul Defendini is being lauded as one of the most devoted supporters of public education on Long Island at the 2020 Nassau BOCES Education Partner Award Gala.

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The contest kicked off with a performance by the National Theatre for Children called The

17

Woodward Parkway Elementary Wins 2nd Place

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FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

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EMPLOYMENT SECTION NOTICE-Federal and State law make it unlawful for employers and employment agencies to advertise prospective employment where the job is limited as to age, race, creed, religion, color, national origin, sex, disability, genetic disposition or carrier status or marital status unless based upon a bona fide occupational qualification (BFOQ). This publication does not knowingly accept advertising in violation of these laws.

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Miscellaneous Services

CLEANED, REPAIRED, REPLACED. Expert Handyman and Power Washing Services Available.

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HANDYMAN: ALL TYPES WORK!

OF

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(516) 293-0179 Stay in your home longer with American Standard Walk-In Bathtub. Receive up to $1500 off including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426.

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TRC SYSTEMS Serving the area for over 40 years.

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Painting Paperhanging STEVE TSIMIS

PAINTING & POWER WASHING CARPENTRY MOLDINGS DRYWALL

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Plumbing MASTER PLUMBER KEN DEGRUCHY

Miscellaneous Services

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Home Improvement

Home Improvement

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Financial Services

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631.226.2636,Ext. Ext. 276 276 631.226.2636, 631.383.1087 631.383.1087 631.226.2693 631.226.2693 lmoran@southbaysneighbor.com lmoran@southbaysneighbor.com 565 Broadhollow 565 BroadhollowRoad, Road,Ste Ste 3 Farmingdale, New Farmingdale, NewYork York11735 11735

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20

Cleaning Services

21

FREE DELIVERY

Mondays 4-10 pm

Happy Hour Buy Any Glass of Wine

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$

75

+tax

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13

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$ 00

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SB

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1031 Route 109 East Farmingdale

631 or (In The Meat Farms & Retro Fitness Shopping Center) 516

Dine-In Or Take-Out

SB

(Excludes Pizza or Counter Items) With Coupon Only Not Valid WIth Any Other Coupon or Offer

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777-1677

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(Excludes Piazzettas)

Catering Order of $100 or More

FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

Wednesday Only

MONDAY 4-10PM

WE WANT YOUR COMMUNITY NEWS, PHOTOS & EVENTS!

Be Safe When Lightning Strikes A change in seasons often brings about a change in the weather as well. Seasons marked by increased humidity in the air and warmer temperatures often usher in afternoon or evening thunderstorms.

With those thunderstorms come potentially dangerous lightning.

The National Weather Service says lightning strikes the United States roughly 25 million times a year, killing an average of 47 people each year. Worldwide, lighting kills as many as 2,000 people every year, states National Geographic. Even though the odds of being struck by lightning are low, certain factors put people at greater risk. Florida is considered the “lightning capital” of the United States, so residents of the Sunshine State should always exercise extreme caution upon seeing lightning. Residents of Alabama, Colorado, North

• SCHOOL ACHIEVEMENTS • LIBRARY PROGRAMMING • COMMUNITY HAPPENINGS • ENGAGEMENT & BIRTH ANNOUNCEMENTS • FAIRS & FESTIVALS • ATHLETIC ACCOMPLISHMENTS We will gladly publish press releases, photos & captions at no charge!

631.226.2636 x275 Editorsb@southbaynews.com

Proudly Delivering Strong Results Since 1953!

w w w. S o u t h B a y s N e i g h b o r. c o m

of your body touching the ground as possible.

•Lightning can travel through indoor plumbing, so avoid using water during a thunderstorm. Similarly, lightning can travel through electrical systems, like phones, radios and television reception systems.

•A car can be a safe place to stay if no other non-concrete shelter is available.

•Recognize that all thunderstorms produce lightning.

Just because you can’t see lightning doesn’t mean it’s not there.

•Get out of pools or other bodies of water. Water is an excellent conductor of lightning.

•The human body does not store electricity, says the Insurance Information Institute. Therefore, if a person is struck, you can safely offer first aid.

Lightning is no joke and never something to take lightly.

Caffeine Content In Popular Coffees

(Send us dated information at least 2 weeks prior to event)

565 Broadhollow Road • Suite 3 Farmingdale, NY 11735 Phone: 631.226.2636 Fax: 631.767.0238

Carolina, and Texas also must be extra cautious when lightning strikes.

To stay safe, remember the mantra, “When thunder roars, go indoors.” In addition, the following precautionary measures can help people stay safe when lightning strikes.

•Postpone outdoor activities if the weather forecast calls for thunder-storms. You also can use the 30-30 rule.

After you see lightning, start counting to 30. If you hear thunder before you reach 30, go indoors. Suspend activities for at least 30 minutes after the last clap of thunder, offers the Centers for Disease Control and Prevention.

•Avoid open areas outside.

Do not be the tallest object in a field or area. Also, stay away from isolated tall trees, utility poles and towers.

•If no shelter is available, crouch low with as little

Health & Wellness

373061N030420

22 FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

Health & Wellness

Long Island Media Group

Many people insist they cannot make it through a morning without their favorite cup of coffee. For some, the taste of the coffee might be a secondary consideration. In such instances, caffeine, and the jolt it provides on sleepy, earling mornings, is the true allure of that morning cup of joe.

Consuming caffeine in moderation should not have an adverse effect on many people’s overall health.

However, it’s important to learn just how much caffeine is in your morning coffee. That’s because the side effects of consuming too much caffeine can be severe. According to the U.S. National Library of Medicine, consuming more than 400 milligrams of coffee can be harmful. The potential side effects of overconsumption of caffeine include: • restlessness and shakiness

• insomnia Place Roast: 16 oz., 310 • headaches mg • dizziness • Panera Coffee, Light • rapid or abnormal heart Roast: 16 oz., 307 mg rhythm • Starbucks Nitro Cold • dehydration Brew: 16 oz., 280 mg • anxiety • Starbucks Plus 2X • dependency Caffeine Keurig K-Cup: Many working profess1 K-Cup, 260 mg ionals pick up a cup of coffee • Dunkin’ Donuts on their way into work each Cappuccino: 20 oz., 252 morning, which can make mg it difficult to monitor their • Starbucks Caffe Americaffeine intake. Thankfully, cano: 16 oz., 225 mg the Center for Science in • Dunkin’ Donuts Coffee: Public Interest has shared 14 oz., 210 mg this breakdown of popular • Starbucks Caffe Mocha: commercial coffees and 16 oz., 175 mg their caffeine content to • Starbucks — Caffe Latte help consumers learn just or Cappuccino: 16 oz., how much caffeine they’re 150 mg consuming each day.

• Starbucks Salted • Dunkin’ Donuts Coffee Caramel Mocha, bottle: with espresso shot: 20 14 oz., 150 mg oz., 398 mg • Keurig K-Cup, most • Starbucks Coffee, Blonde varieties: 1 K-Cup, 75Roast: 16 oz., 360 mg 150 mg • Dunkin’ Donuts Iced For a more complete list Coffee, bottle — original: of popular coffees and their 12 oz., 327 mg respective caffeine counts, • Starbucks Coffee, Pike visit www.cspinet.org.

23

l Program o o h c s e r P d ognize A Highly Rec m Is The a r g o r P y a D d Our Exten de rking Parent! o W A r o F r e Perfect Answ

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FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

CONTEMPORARY FASHION FOR TODAY’S WOMAN

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FARMINGDALE - SOUTH BAY’S NEIGHBOR NEWSPAPERS - WEDNESDAY MARCH 4, 2020 • www.southbaysneighbor.com

W AT OUR

NEW

MANAGER’S SPECIAL

OW AT OUR MODERNN FACILIT Y

FRONT OR SEE USS FIRST! N ST! T! E W M O D LET US CHECK H O OUT U UT T E R N F ACILIT Y REAR BRAKES LEASE RETURN YOUR CAR BEFORE FO ORE

$25 OFFFRONT OR MANAGER’S SPECIAL

$25 OFF REAR BRAKES 3/31/20 With Coupon. Offers Cannot be Combined. Exp. 1/20/20

THE LEASING TH HE US SEE US FIRST! SEE S FIRST! ST! T !

COMPANY PANY HITS HITS YOU

LET US CHECK LET US CHECK H O OUT UOUT UT T YOUR CAR BEFORE MILEAGE MAINTENANCE YOUR OVER ER THE E HEAD HELEASING ADLEASE THE COMPANY HITS YOU RETURN CAR BEFORE FO O R E With Coupon.

Offers Cannot be Combined.

Exp. 1/20/20 OVER THE HEAD SCHEDULE CHECK THE TH HE LEASING SEE US FIRST!

With Lube, Oil Change & Filter

SAVE

COMPANY PANY HUS ITSCHECK YOU OUT YOUR CAR BEFOR LETHITS MILEAGE MAINTENANCE OVER ER THE E HEAD HELEASING AD THE COMPANY HITS YOU OVER THE HEAD SCHEDULE CHECK(Some Cars Filter Type & Oil GET BETTER MILEAGE

$29

Includes: Mileage Maintenance Schedule Check • 10W30 Oil/5W30 Oil/5W20 Oil • Oil Filter • Up to 5 Qts. Oil • Check All Fluids & Tire Pressure

46

May be Higher) With Lube, Oil Change & Filter With Coupon. Offers Cannot be Combined. Exp. 1/20/20

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46 ANY SERVICE

3/31/20 Includes: Mileage Maintenance Schedule Check • 10W30 Oil/5W30 Oil/5W20 Oil • Oil Filter $100 OR MORE • Up to 5 Qts. Oil (Some Cars Filter Type & Oil 3/31/20 1/20/20 MayExp. be Higher) • Check All Fluids & Tire PressureWith Coupon. Offers Cannot be Combined.

$10 OFF

With Coupon. Offers Cannot be Combined. Exp. 1/20/20

FROM YOUR GAS

SAVE

✔ CLEAN AIR FILTER ✔ DO NOT GO OVER 60 MPH ✔ KEEP TIRE PRESSURE AS REQUIRED ✔ BETTER ACCELERATION ✔ CLEAN INJECTION FUEL SYSTEM SEE RAV FOR MORE GOOD MILEAGE HINTS

GET BETTER MILEAGE FROM YOUR GAS 372823N030420 523239-1

✔ CLEAN AIR FILTER ✔ DO NOT GO OVER 60 39 ALLEN BLVD., FARMINGDALE • 516.847.0011

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