New Year's Seasons 2023/2024 - Edition Three by Long Island Media Group

NEW YEAR'S 2023/2024

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Welcome to this new construction 5-bedroom 3 bath Colonial-style home, crafted for those who appreciate the finer things in life. Den with a wood-burning fireplace. Basement provides ample space for recreation $1,250,000 Contact Lynn Witz

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*New York ranking by closed transaction sides. National ranking as reported by RealTrends

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Cheers To A Peaceful & Productive Year Ahead! ________________________

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Meticulous colonialWelcome to this new construction 5-bedroom 3 bath Colonial-style style home featuring home, crafted for those who 4 bedrooms, 2.5 appreciate the finer things in life. bathrooms, and a 2-car Den with a wood-burning fireplace. garage. Set on 0.30Basement provides ample space for acre property, this Meticulous colonialon half bedroom condominium in recreation $1,250,000 Contact Lynn Unique Witz multilevel home residence promises One a lifestyle of comfort

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style home featuring acre. Family room with a Wood the famed Flushing Commons and convenience. $849,000 Con 4 bedrooms, 2.5 Burning Fireplace Living and building with a door attendant and bathrooms, and a 2-car Dining feature gleaming hardwood The open space Lovely Corner Lot Two Bedroom Contact Lynn Witz concierge & Traciservice. Gazzo garage. 0.30-Living floors Kitchen with plenty of design connects the living, dining Ranch Sitting onSet .10on Acres. acre thisIsland, counter space four bedrooms are & kitchen. Bedroom and updated Room, Eat In property, Kitchen with Learn more about our$948,000 partnership atLiLi MeetHanna.com residence promises a lifestyleUpdated of comfort bath. Contact Chan New Dishwasher. Bath with housed on 2 levels. $720,000 and convenience. $849,000 Contact Adele Rosenberg Glass Sliding Doors, Hall Pantry. Contact Lynn & Traci Gazzo $375,000 NewWitz Washing Machine. Commack Office | 212 Commack Road, Commac

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Meticulous colonialstyle home featuring Unique multilevel home on half 4 bedrooms, acre. Family room with2.5 a Wood bathrooms, andand a 2-car Burning Fireplace Living garage. Set on 0.30Unique multilevel home withgleaming a Dining feature hardwood acre property, this Woodfl Burning Fireplace. Kitchen oors Kitchen with plenty of with plenty of counteraspace. Four of comfort residence promises lifestyle counter space four bedrooms are bedrooms are housed on two levels. and convenience. $849,000 Enjoy the natural fl owers and your housed on 2 levels. $720,000 Contact Lynn Witz & Traci Gazzo own vegetable gardens. $720,000 Contact Adele Rosenberg

Contact Adele Rosenberg

Unique multilevel home on half acre. Family room with a Wood One bedroom condominium in Burning Fireplace Living and the famed Flushing Commons Dining feature hardwood building with agleaming door attendant and fl oors Kitchen withThe plenty of space charming three-bedroom Colonial styleopen home nestled in the concierge service. counter spacecenter four bedrooms are two-bathroom ranch of aliving, cul de sac is designed design connects the dining home in the sought-after w/attention to detail boasts a 4-brbath. housed on&2kitchen. levels. $720,000 Bedroom and inupdated Candy section. Updated 2.5-bath layout the Country Contact Adele Rosenberg bathrooms and eat-in Estates development bath. $948,000 Contact LiLi Chan in the

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New Year's 2023/2024

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Welcome To Our New Year's Issue Of

This time of year we reflect on all that 2023 has brought us, while thinking of what we strive to accomplish in the year ahead. We are so thankful for each and every one of you; we simply couldn't do what we do without your loyal readership. As you flip through the pages, you'll find informative community news stories along with themed holiday editorial. Let the hype begin as we all await the start of a new year! We wish you joy, peace and happiness throughout the season and always. Want information on advertising with us? Seasons® Magazine is directly mailed to over 50,000 homes, found in local businesses and published online. For more information and to learn more about all we do, call 631-226-2636 x239 or email info@longislandmediagroup. com.

New Year's

HIGHLIGHTS Tips To Stay The Course With A New Diet

Magic Of Lights® Returns To Jones Beach

A Guide To Dining Out For The Holidays

Six Popular Health - Based Resolutions

Seven Ways To Organize And Store Holiday Decorations

Publisher: Jeff Lambert • Art Director: Josh Marlowe Editor: Felicia Edwards • Marketing Manager: Noelle Lambert Published By Long Island Media Group • 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735 631.226.2636 • www.longislandmediagroup.com • info@longislandmediagroup.com Copyright © 2023 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising, in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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Tips To Stay The Course With A New Diet

New Year's 2023/2024

fore bedtime and resist the urge to snack after dinnertime.

he dawn of a new year marks a great time to turn over a new leaf. Many people begin a new year by making resolutions, and aspiring to eat healthier is annually among the most popular pledges health-conscious individuals make.

• Treat yourself, but only periodically. It’s unreasonable and potentially counterproductive to avoid foods seen as treats completely. Cutting out indulgent foods may seem appropriate, but such an approach could make you miserable, and a diet that sparks feelings of misery will prove harder to commit to than one that allows for the occasional indulgence. Moderation is the name of the game, and that should be a rule of thumb for both healthy foods and indulgences. Don’t make indulgences part of your daily routine, even if you eat them in moderation. Rather, save treats for special occasions, and even then only eat them in moderation.

A recent Statista survey of hundreds of people across the globe found that eating healthier was the second most popular New Year’s resolution of 2023. 50 percent of respondents indicated they set goals to eat healthier in the year ahead. Though each year is different, it’s fair to assume a similarly large percentage of resolution-minded individuals will aspire to eat healthier over the next 12 months. As people begin their journeys to a healthier lifestyle, they can consider these strategies to stay the course with a new diet.

• Consider eating less, but more frequently. Data is conflicting regarding eating smaller but more frequent meals. A 2015 study published in the Journal of the Academy of Nutrition and Dietetics found that individuals with six or more eating occasions in 24 hours had a lower mean body mass index than those with four or fewer eating occasions in 24 hours. The researchers behind the study concluded that eating a larger number of small meals throughout the day may be associated with improved diet quality and lower BMI. This approach is commonly referred to as “grazing,” and some research has • Do not eat too close to bedtime. A 2014 study published in indicated it has no metabolic advantage over other approaches the Journal of Human Nutrition and Dietetics found that eating more of a day’s total energy intake in the evening is associated to eating. So what to make of the mixed results? Dieters can decide for themselves and eat more frequent but smaller, healthier with a higher risk of being overweight or obese. The researchmeals to combat hunger pangs that can arise when switching ers behind the study concluded that eating more of the day’s energy intake at midday can lower the risk of being overweight to a new diet. If hunger no longer poses a threat that can derail your diet, then this approach might increase the chances you or obese. Individuals are more likely to stay the course when they see positive results, so try to eat dinner several hours bestay committed to eating right. www.longislandmediagroup.com

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Neighborhood News: Billy Joel Exhibit Now Open

he Long Island Music and Entertainment Hall of Fame (LIMEHOF) has officially opened its long-anticipated exhibit—'Billy Joel: My Life, A Piano Man’s Journey.’ This exhibit is the first of its kind, as it is dedicated exclusively to a LIMEHOF inductee. The attraction opened to the public on November 24th and had a strong opening weekend with eager visitors who flocked to visit the Long Island Music and Entertainment Hall of Fame, located at 97 Main Street in Stony Brook, NY. “It was a thrill to see a long line of eager fans at our opening,” said LIMEHOF Chairman Ernie Canadeo. “Over 500 fans of all ages, many from out of state, enjoyed the exhibit this past weekend, from families with young children to middle age and older adults. The smiles on everyone’s faces after they experienced the exhibit and the Hall of Fame was priceless. Billy Joel truly touches people of all ages, and this exhibit is testament to his legacy as Long Island’s favorite entertainer.” This exclusive exhibit showcases over 50 years of Billy Joel’s most cherished items, which include rare memorabilia, behind-the-scenes video footage, dozens of awards, rare audio and video recordings, vintage instruments, and historic photos—many of which were donated by Billy Joel himself and have never before been displayed for public viewing. www.longislandmediagroup.com

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Billy Joel fans from near and far arrived to see the exhibit, which appeals to families and visitors of all ages. 'Billy Joel: My Life, A Piano Man’s Journey’ was created by renowned designer and LIMEHOF board member Kevin O’Callaghan, who designed the Long Island Music and Entertainment Hall of Fame and this current exhibit to great acclaim. “It has been a thrill and an honor to work with Billy in creating this extraordinary testament to his life and music,” said Kevin, who also serves as the Creative Director at LIMEHOF. “It is one of the highlights of my long career, and I’m sure visitors will be thrilled with the result.” This exhibit is a once-in-a-lifetime opportunity where families and visitors from all walks of life may experience Billy Joel’s life-spanning career—from his roots in Hicksville/Levittown through his albums, tours, inspirations, and personal experiences. It is being supported and sponsored by Catholic Health, The Joel Foundation, Madison Square Garden Entertainment, Jake’s 58 Casino Hotel, The Haugland Group, M&T Bank, The EGC Group, D’Addario and Lessing’s Hospitality. LIMEHOF is open Wed-Sun 11am-6pm. Tickets are available for sale at www.TheBillyJoelExhibit.com or may be purchased in person at LIMEHOF. This is a timed entry exhibit, so tickets will be sold by time block availability. There is also the option to purchase VIP ’any time‘ tickets—which may be presented at any time for the duration of the exhibit. For more information about LIMEHOF and 'Billy Joel: My Life, A Piano Man’s Journey,’ visit www.limehof.org. Photos courtesy of @myrnasuarezphoto

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Neighborhood News: Magic Of Lights® Returns To Jones Beach

“This year marks our eighth season bringing Magic of Lights to families across the continent. We are an annual family tradition in so many communities, and we are very pleased to add many new locations this year,” says Ken Hudgens, CEO of Family Entertainment Holdings, LLC. “Our innovative creative team has designed a drive-through holiday wonderland light experience that promises to dazzle and delight guests of all ages.”

amily Entertainment Live, one of the world’s leading producers of live family entertainment events, announced the return of Magic of Lights® this holiday season, a vibrant, drive-through holiday-themed lights display. Magic of Lights® will take place at 21 locations across the US and Canada, including seven new locations, but of course it's returned to Jones Beach. This year marks the debut of MagicVision®, a set of free, selfie-filters and playful social media animations anyone can use to create and share their own unique, animated holiday greetings with friends and family. Go to www.magicoflights. com/magicvision in advance to download, use and share the filters on social media. www.longislandmediagroup.com

New Year's 2023/2024

Inside the comfort of their own vehicle, guests will enjoy Magic of Lights’ classic holiday displays, including Winter Wonderland, 12 Days of Christmas, Toyland, Festive Elves and Reindeer Road. And this year, the family favorite 200-foot-long Enchanting Tunnel of Lights will be complemented by even more amazing sparkling light tunnels. Also featured is Mattel’s hugely popular and iconic Barbie®, appearing as a soaring 32-foot-tall, animated Waving Christmas Barbie®. Elsewhere along the route you will encounter the playful Prehistoric Christmas, featuring life sized dinosaurs celebrating the season, and a towering display of the legendary BIGFOOT® Monster Truck. Created with over two million sparkling lights, Magic of Lights is a nostalgic and festive event everyone will enjoy. For a complete schedule and to purchase tickets, visit magicoflights.com. Tickets for this colorful seasonal event are on sale now and tickets are priced per vehicle.

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A Keeper For Holiday Dessert Trays

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Toffee Cheesecake Bars

Makes 21⁄2 dozen 1 3⁄4 1⁄3

he holiday season is a time when families across the globe look forward to the traditions they’ve passed down from generation to generation. Holiday baking is one such tradition in many families. From cookies and pies to brittles and fudge, there’s no shortage of sweet treats come the holiday season. But who’s recipe collection couldn’t benefit from another delicious addition? That’s just what can be found in “Toffee Cheesecake Bars” from “Taste of Home Healthy Cooking Cookbook” (RDA Enthusiast Brands) by the Taste of Home/Reader’s Digest Kitchens.

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New Year's 2023/2024

Realty, timed in at three hours and 46 minutes beating his previous personal best. He has continuously challenged himself post high school and college cross country and has run several marathons and an unofficial ultra-marathon. “Anyone who selflessly serves our country deserves to live comfortably within it, just like the people they protect,” said Justin. “Thank you to United Way of Long Island for the opportunity to raise funds for Mission United in support of Long Island veterans. Your platform provided me an opportunity to have this wonderful experience, and I am eternally grateful.”

Neighborhood News: Over $32,000 Raised For Long Island Veterans

he TCS New York City Marathon represents the best of New York—when all New Yorkers come together to support each other and cheer on their neighbors. For the seventh year, United Way of Long Island was selected as a charity partner for the 2023 TCS New York City Marathon. United Way of Long Island’s Team Mission United runners finished the 26.2-mile course, raising over $32,000 in support of U.S. military veterans and their families on Long Island. Every runner has their own unique story for why they run. Christine Borg (Huntington, NY) Christine finished her first ever marathon first among the Mission United Team runners in three and a half hours. As a former D1 athlete, running the NYC Marathon had always been on her bucket list. Christine knew training for the marathon would take dedication and sacrifice, especially after breaking her back in 2016, but her inspiration was the Long Island veterans who dedicated their lives to protecting our country. “The Mission United cause holds an important place in my heart and supports veterans who gave so much for our country. Showcasing my effort toward training lets me teach my three young boys what giving back means,” Christine said. Justin Schimmenti (Patchogue, NY) Justin, a long-time distance runner and Salesperson at eXp www.longislandmediagroup.com

Andrew Tulenko (East Northport, NY) Andrew, a former high school and college runner, completed the race in four hours and 18 minutes. He is a National Grid engineer and a Naval Reservist, originally from Colorado, who joined the U.S. Merchant Marine Academy here on Long Island, where he met his wife and built a family. “I wanted to run in support of Mission United because I believe in the value that its various programs provide to veterans,” Andrew said. “Adjusting back to civilian life and continuing to provide for their families can be difficult, so veterans should have the best support possible. Not only is this important for veterans themselves, but also for society. I wanted to take this opportunity to help contribute and build awareness for this cause.” Alma Rocha (Freeport, NY) Alma, a Freeport Elementary School Principal, finished her 32nd marathon in six hours and 47 minutes. "The first time I ran the Long Island Half Marathon was the first time I saw veterans running with just one limb,” Alma said. “In Mexico where I grew up, war wasn’t something I thought about often. So, when I ran the half marathon, it was real for me to see someone with a lost arm or leg. The impact that had on me to be able to come back to the world with crutches or wheelchairs takes my heart. I thought, if veterans can run this, what can I do?" Alma ran “not for recognition but to contribute to United Way’s Mission United." Since 2016, Team Mission United has raised more than $200,000 for veterans through runners’ participation in the TCS New York City Marathon. To participate in this once-ina-lifetime race, each Team Mission United member made a minimum fundraising commitment of $3,000. “We couldn’t be prouder of all the work our runners have put in throughout these past twelve months,” said Theresa A. Regnante, President and CEO of United Way of Long Island. “Our veterans across Long Island are collectively grateful for Team Mission United’s support to live healthy and productive lives and build brighter futures.” Thank you Team Mission United, Premier Veteran Supporter Sands New York, and all the sponsors for helping United Way of Long Island connect veterans and their families to local services and resources that provide the support they deserve. If you’re looking to join Team Mission United in 2024, visit www.unitedwayli.org/TMURaceApplication.

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Music is a gift, Thank You for making 2023 be the giver. another great year! We look forward

New Year's 2023/2024

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New Year's 2023/2024

• Confirm restaurants are open. Many restaurants close on major holidays to enable staff to spend time with their own family members. This may be more so for Thanksgiving and Christmas than with week-long celebrations like Chanukah and Kwanzaa. Verify with restaurants if they have holiday hours, and more importantly, that they will be open on the day you will be dining out. Christmas Day falls on a Monday in 2023, which typically is a day when many restaurants are closed. • Make a reservation. If you find an establishment open for the holiday, reserve a table early. Also, some restaurants may ask for a deposit on reservations to ensure you show up. • Expect some menu changes. To account for reduced staff or even ease in meal service, some restaurants may opt for a price-fixed holiday menu or a limited menu from their typical offerings. Some may showcase a seasonal menu that caters to holiday favorites they think diners will expect. There also may be fewer substitutions or customizations allowed. • Avoid peak dining times. Restaurants may fill up after church services or around dinner time. Consider reserving your table for a less popular hour to reduce the propensity for long waits or being rushed out. • Be patient. Kitchens can get backed up on a holiday, and it may take longer than expected for food to make it out to tables. Cut kitchen employees and servers a break as they are likely frazzled. They are trying their best to service all patrons. • Plan to tip generously. It’s the season of giving, and you should make sure you take care of your server. You can make the day even brighter with some words of gratitude and a nice gratuity.

A Guide To Dining Out For The Holidays

or some people, there is no better way to celebrate the holidays than to spend time with friends and loved ones around the dinner table. Although cooking and dining at home are popular this time of year, some celebrants may not have the time or the inclination to host the holidays at home. Preparing and serving holiday meals to guests can be timeconsuming. In fact, many holiday hosts and hostesses lament that hosting duties can compromise the time they get to spend with the ones they love each year. Dining out is one way to save time and free up more moments for interacting without the pressure of food shopping, cooking, and cleanup. The following are some tips for families who opt to dine out for the holidays. www.longislandmediagroup.com

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select days now through December 31st, guests can enjoy live music, a vendor village, a beautiful Christmas tree, Santa's Workshop, food trucks, light shows and campfires. Main Attraction: A 55 Foot Christmas Tree and Santa's Workshop are at the heart of the event. Be sure to bring your wish list, as Santa himself will be making a special appearance in his enchanting workshop, ready to hear your holiday dreams and pose for cherished photographs. Capture the joy of the season with your loved ones against a gorgeous backdrop. Don't Forget To Shop Local: The importance of shopping local is undescribable, and this event allows you to jump right in and buy from local artisans and craftsmen! Vendors will showcase an array of unique gifts for your loved ones.

Neighborhood News: Holiday Illuminations

he Smithown Historical Society is holding a Holiday Illuminations event, where you and your loved ones can step into a world of holiday wonder in a historic setting. Open

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hat would the holidays be without decadent desserts? The season is synonymous with cookies and other baked treats, so much so that families often incorporate holi day baking into their annual traditions. People who avoid gluten for health reasons may feel left out when the bevy of desserts is distributed during home visits or office holiday parties, as they probably cannot indulge in these sweet trea ts. This recipe for “Mint Slims” from Danielle Walker ’s “Eat What You Love” (Ten Speed Press) ensures that eve have gone gluten-free can enjoy som n those who e holiday sweets.

Coating

10 ounces dairy-free and soy-free semisweet chocolate chips 3⁄4 teaspoon expeller-pressed coconut oil 1⁄4 teaspoon pure peppermint extract In the bowl of a stand mixer fitted with the beater attachment, or using a food processor, combine the almond flour, coconut flour, cocoa powder, baking soda, salt, and maple sugar and mix thoroughly on medium speed. In a saucepan, combine the honey, coconut oil, chocolate, and peppermint extract and cook over low heat, stirring until melted. Pour the melted chocolate mixture into the dry ingredients and beat on medium speed until fully combined.

Holiday Baking Goes Gluten-Free Mint Slims Makes 25 2 cups blanched almond flour 2 tablespoons coconut flour 1⁄2 cup unsweetened cocoa powder 1⁄2 teaspoon baking soda 1⁄4 teaspoon fine sea salt 1⁄4 cup maple sugar 1⁄4 cup light-colored raw honey 1⁄4 cup expeller-pressed coconut oil 2 ounces unsweetened chocolate, chopped 1⁄2 teaspoon pure peppermint extract www.longislandmediagroup.com

Using your hands, pack the dough firmly into two balls, then flatten each into a thick disk. Roll each disk into a 1⁄4-inchthick circle on a piece of parchment paper. Stack the pieces (with parchment paper in between) on a baking sheet and refrigerate for at least 1 hour, or up to 2 days. (If chilling for more than 2 hours, cover the top piece of dough with another piece of parchment paper.) When you’re ready to bake the cookies, preheat the oven to 350 degrees F and line two or three baking sheets with parchment paper or silicone baking mats. Remove one of the dough pieces from the refrigerator. Use a 2-inch-round cookie cutter to cut out circles and place them on a prepared baking sheet. Repeat with the remaining dough, rerolling and cutting circles until all the dough is used. Bake one sheet at a time for 8 minutes, rotating the sheet halfway through baking. Cool the cookies on the sheets for 5 minutes, then transfer them to a wire rack to cool completely. To make the coating, melt the chocolate chips and oil together in a double boiler or a heatproof bowl set over a saucepan filled with about 1 inch of boiling water. Stir the mixture frequently until the chocolate melts. Stir the peppermint extract into the melted chocolate. Turn off the heat and remove the bowl from the pan. Dip each cookie completely into the melted chocolate and use a fork to lift it out. Tap the fork gently on the side of the bowl to allow any excess chocolate to drip off. Place the dipped cookies on the prepared baking sheets, then refrigerate the cookies for 1 hour to help the chocolate set. Serve chilled. EDITION THREE

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following tips can put people on a positive path at the start of each day. Begin the night before. Certain mental health experts suggest clearing the mind in the evening to reduce stressful thinking and create the mental capacity to wind down and relax. Being well-rested can improve mood. Know your weaknesses. Recognize where you may need some help as you strive to be more optimistic. Map out the behaviors you want to change, and then be intentional about how you want your day to go and which actions will get you there. Take a technology pause. Do not check email or text messages right after opening your eyes. Similarly, avoid reading the news or watching news programs on television too early. Negative or scandalous stories often get the most clicks or views, and coming across upsetting information at the outset of the day can adversely affect your mood.

How To Begin The Day In A Positive Frame Of Mind

ach new day brings the potential for change, even amid the routine of the daily grind. When people start the day with positive thoughts, it can affect how they behave and see themselves throughout the day, and may even benefit their overall health. Focusing on having a positive mindset in 2024 is a great resolution, but it’s never too early to start! The

Recognize the good people are doing. When you open your eyes and focus on the positives, you'll see all the good that other people are doing around you. Offering compliments or acknowledging others' actions, whether large or small, puts positivity out there. Focus on gratitude. Take a few moments at the start of each day to mentally list all the things you are grateful for. This may be that you have a cozy home or that you are healthy. Even stressful situations or people can be means for gratitude. Boisterous toddlers may be a handful, but you can be grateful for the ability to have had children when so many are not able.

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Six Popular Health - Based Resolutions

Resolve to cut down on alcohol consumption if you are drinking more than two drinks per day. 3. Address stress. It’s easy to underestimate the effects of stress on the mind and body. Left unchecked, stress can contribute to heart disease, obesity, diabetes, and high blood pressure, says the Mayo Clinic. Resolving to reduce stress by adopting certain techniques can improve self-esteem and mood.

esolutions that focus on health and fitness are made each year. Numerous people are eager to lose weight, improve their physical fitness levels, or even stop habits that can hinder their mental or physical wellness. As the new year ticks closer, individuals can explore these popular resolutions as they get on the path to better health. 1. Commit to quit. The American Cancer Society says about half of all Americans who keep smoking will die due to the habit. Smoking kills more Americans than alcohol, car accidents, guns, HIV, and illegal drugs combined. Smoking not only causes cancer, but it also damages nearly every part of the body, including the bones, reproductive organs, mouth, skin, eyes, and blood vessels. Quitting can help reverse the effects of years of smoking. 2. Limit alcohol intake. The phrase “everything in moderation” applies to alcohol consumption. Excessive consumption of alcohol can lead to liver and kidney damage. When these organs are not functioning properly, they cannot filter toxins out of the body, resulting in potentially irreparable damage. www.longislandmediagroup.com

New Year's 2023/2024

4. Exercise more readily. Physician Partners of America states that exercise can improve mood and sleep, help people control their weight, reduce the risk of heart disease, improve bone and muscle strength, and potentially extend their lives. Resolving to exercise doesn’t require drastic changes. Small steps can add up to big results. 5. Visit the doctor. Too often people put off going to the doctor until something needs to be fixed with their health. It is much better to be proactive and avoid illness through testing and conversations with a physician. Doctors can recognize symptoms and risk factors that could be indicative of future illness. Routine physical exams also will check cholesterol and glucose levels, monitor blood pressure, and include other preventive care options. 6. Improve your diet. Eating more meals at home and incorporating more fresh fruits and vegetables, whole grains, and lean protein into your meals can improve overall health. Healthy changes top the list of New Year’s resolutions each year. Certain resolutions can greatly improve overall health.

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• Collectively aim to get more sleep each night. This may be achieved by turning electronics off earlier each night and spending an hour or two before bed engaged in lighthearted conversation or stress-busting activities like reading books.

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• Transform negative thinking patterns into positive ones. The family can keep gratitude journals, highlighting things they are grateful for or actions that make each person proud.

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• Eating healthier meals together can move everyone’s personal health in the right direction. Add a fruit or vegetable to every meal and try whole grains or a new grain, like quinoa. Small changes can add up to big gains and healthy results.

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here are plenty of resolutions that families can enjoy together. Undertaking goals as a family unit can create accountability that keeps everyone on track. Here are some resolutions to think about making right now.

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Tips To Stay The Course With A New Diet

New Year's 2023/2024

fore bedtime and resist the urge to snack after dinnertime.

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“I know we’ll keep coming back over the years, and I know

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WATCH COURTNEY’S #MYWOODLOCHSTORY SCAN HERE WITH YOUR PHONE

For over 65 years we have been changing the lives of our guests with an unmatched vacation experience focused on wholesome homegrown activities and family-focused traditions. One of our greatest strengths lies in the ability to help guests foster a healthier family balance. We’ve seen it, day after day, as guests check in and then check out, their demeanor is uplifted, their spirits brighter, and their hugs with their kids are a little bit tighter.

WOODLOCH.COM | 570.685.8000 OPT. #1 | POCONO MOUNTAINS www.longislandmediagroup.com

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Seven Ways To Organize And Store Holiday Decorations

New Year's 2023/2024

be used to keep small items safe as well. 3. Label everything, so you will not need to dig through boxes or bins to know what is inside. This might be a good year to ask for a label maker for the holidays! 4. Use overhead or wall storage for holiday decor. Overhead spaces in the garage or basement walls can be good spaces to keep holiday decorations. Always keep bins and boxes off the floor, so they are not vulnerable to damage related to leaks or floods.

5. Garment bags can protect larger decorations, such as wreaths, artificial trees, or signs. If you have a large number of mechanical, illuminated, or inflatable lawn ornaments, consider investing in a small shed where these items can be safely kept. Wrap the extension cords and 1. Purchase clear, similarly sized storage bins and shelving any bracing stakes or strings used with the decorations so racks, hanging them where you plan to keep the decorait’s easy to find. tions. Most people prefer an out-of-the-way spot, such as in the garage, attic or basement. Label each bin by holiday 6. Utilize pieces of cardboard as well as toilet paper or and put the bins in chronological order to make finding paper towel tubes to keep lights and wires tidy. Tuck cords items more convenient. Uniform bin sizes make it easier to into the toilet paper tubes, and wrap lights around the stack and store. cardboard to avoid tangles. 2. Store smaller items inside larger decor items. Decorative 7. Each year, take inventory of your decoration collection baskets or wrapped boxes brought out for Christmas or and toss out anything that is damaged or has seen better Chanukah are ideal places to keep smaller tchotchkes like days. ceramics, dreidels, candlestick holders, or mantel hooks. Storing holiday decorations will take some time, but once you Delicate items can be tucked into Christmas stockings or establish a system, things will be simple year after year. wrapped and stored in a fluffy tree skirt. Egg cartons can oliday decor comes in many different sizes — from the smallest tree ornaments to illuminated statues for the yard or inflatable items. Figuring out a storage plan can take a little effort. These seven tips can help.

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Since the holidays are a time for f remembering, we have lit a candle in remembrance of those who are not with us. We know one of the most strenuous events for f families is celebrating the holidays without their loved ones. Gift f opening, celebrations and special family traditions are difficult for ft f many. At Moloney Family Funeral Homes, please know that we are here for f you. Feel free to visit our website or call to learn about the support programs we offe ff r. ffe

Moloney’s ’’s Lake Funeral Home and Cremation Center

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Moloney’s ’’s Holbrook Funeral Home

Moloney-Sinnicksons Funeral Home and Cremation Center

1320 Lakeland Avenue Bohemia, New York Y 11716 (631) 693-4474

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Moloney Funeral Home Central Islip

Moloney’s ’’s Port Jeffferson Station Funeral Home 523 Route 112 Port Jefferson Station, New York Y 11776 (631) 956-8504

Moloney’s ’’s Hauppauge Funeral Home 840 Wheeler Road (Rte. 111) Hauppauge, New York Y 11788 (631) 830-6003

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New Year's 2023/2024

SEASONS® MAGAZINE

Celebrating The New Year

elebrating the new year on January 1 is a relatively recent phenomenon. The calendar as we know it today has evolved several times and months have gone by different names. On the early Roman calendar, March was the first month of the 10-month calendar. That is why the last four months of the year have prefixes that coordinate with the seventh (September), eighth (October), ninth (November), and tenth (December) numerals. King Numa Pompilius reformed the calendar around 700 BCE by adding the months of January and February to the original 10 months. But the calendar still required some additional tweaking to be more aligned with the seasons. In 46 B.C., Julius Caesar introduced a solar-based calendar that was an improvement on the ancient Roman one, which was lunarbased. During this time, the month of Quintilis was renamed July in honor of Julius Caesar and Sextilis was renamed August in honor of Augustus. Shortly after the introduction of the solar calendar, the beginning of the year was moved from March 1 to January 1.

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Happy Holidays from ﬁnd their people! Galluzzo Team. Helping homes ﬁnd their Helping people! homesThe

Family values, expert service. The Galluzzo team gets results. Call your neighborhood real estate experts for a free home market analysis.

Elena Galluzzo

Chris Galluzzo

Licensed Associate RE Broker elena.galluzzo@compass.com M: 631.774.3333 | O: 631.629.7719

Licensed Associate RE Broker chris.galluzzo@compass.com M: 917.939.2271 | O: 631.629.7719

The Galluzzo Team is a team of Real Estate agents afﬁliated with Compass. Compass is a licensed real estate broker and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdrawal without notice. No statement is made as to the accuracy of any description. All measurements and square footages are approximate. This is not intended to solicit property already listed. Nothing herein shall be construed as legal, accounting or other professional advice outside the realm of real estate brokerage.

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