New Year's Seasons 2023/2024 - Edition One

NEW YEAR'S 2023/2024

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EDITION ONE: SERVING SYOSSET & WOODBURY PUBLISHED BY LONG ISLAND MEDIA GROUP

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New Year's 2023/2024

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New Year's 2023/2024

SEASONS® MAGAZINE

Welcome To Our New Year's Issue Of

This time of year we reflect on all that 2023 has brought us, while thinking of what we strive to accomplish in the year ahead. We are so thankful for each and every one of you; we simply couldn't do what we do without your loyal readership.

As you flip through the pages, you'll find informative community news stories along with themed holiday editorial. Let the hype begin as we all await the start of a new year!

We wish you joy, peace and happiness throughout the season and always.

Want information on advertising with us?

Seasons® Magazine is directly mailed to over 50,000 homes, found in local businesses and published online. For more information and to learn more about all we do, call 631-226-2636 x239 or email info@longislandmediagroup. com.

New Year's

HIGHLIGHTS Tips To Stay The Course With A New Diet

08

Outdoor Ice Skating Rinks Open

14

A Guide To Dining Out For The Holidays

16

Six Popular Health - Based Resolutions

18

Magic Of Lights® Returns To Jones Beach

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Publisher: Jeff Lambert • Art Director: Josh Marlowe Editor: Felicia Edwards • Marketing Manager: Noelle Lambert Published By Long Island Media Group • 565 Broadhollow Road, Suite 3, Farmingdale, NY 11735 631.226.2636 • www.longislandmediagroup.com • info@longislandmediagroup.com Copyright © 2023 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising, in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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Tips To Stay The Course With A New Diet

New Year's 2023/2024

fore bedtime and resist the urge to snack after dinnertime.

T

he dawn of a new year marks a great time to turn over a new leaf. Many people begin a new year by making resolutions, and aspiring to eat healthier is annually among the most popular pledges health-conscious individuals make.

• Treat yourself, but only periodically. It’s unreasonable and potentially counterproductive to avoid foods seen as treats completely. Cutting out indulgent foods may seem appropriate, but such an approach could make you miserable, and a diet that sparks feelings of misery will prove harder to commit to than one that allows for the occasional indulgence. Moderation is the name of the game, and that should be a rule of thumb for both healthy foods and indulgences. Don’t make indulgences part of your daily routine, even if you eat them in moderation.

Rather, save treats for special occasions, and even then only eat them in moderation.

A recent Statista survey of hundreds of people across the globe found that eating healthier was the second most popular New Year’s resolution of 2023. 50 percent of respondents indicated they set goals to eat healthier in the year ahead. Though each year is different, it’s fair to assume a similarly large percentage of resolution-minded individuals will aspire to eat healthier over the next 12 months. As people begin their journeys to a healthier lifestyle, they can consider these strategies to stay the course with a new diet.

• Consider eating less, but more frequently. Data is conflicting regarding eating smaller but more frequent meals. A 2015 study published in the Journal of the Academy of Nutrition and Dietetics found that individuals with six or more eating occasions in 24 hours had a lower mean body mass index than those with four or fewer eating occasions in 24 hours. The researchers behind the study concluded that eating a larger number of small meals throughout the day may be associated with improved diet quality and lower BMI. This approach is commonly referred to as “grazing,” and some research has • Do not eat too close to bedtime. A 2014 study published in indicated it has no metabolic advantage over other approaches the Journal of Human Nutrition and Dietetics found that eating more of a day’s total energy intake in the evening is associated to eating. So what to make of the mixed results? Dieters can decide for themselves and eat more frequent but smaller, healthier with a higher risk of being overweight or obese. The researchmeals to combat hunger pangs that can arise when switching ers behind the study concluded that eating more of the day’s energy intake at midday can lower the risk of being overweight to a new diet. If hunger no longer poses a threat that can derail your diet, then this approach might increase the chances you or obese. Individuals are more likely to stay the course when they see positive results, so try to eat dinner several hours bestay committed to eating right. www.longislandmediagroup.com

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Neighborhood News: Nassau County's New Affordable Housing Development

New Year's 2023/2024

this effort and complements Governor Hochul's $25 billion comprehensive Housing Plan to create or preserve 100,000 affordable homes across New York, including 10,000 with support services for vulnerable populations, plus the electrification of an additional 50,000 homes.

The Green at Garvies Point was developed by Georgica Green Ventures, LLC and consists of two newly-constructed four-story buildings containing a total of four studio apartments, 16 one-bedroom apartments, 29 two-bedroom and six three-bedroom units. All apartments are affordable to households earning a range of incomes up to 100 percent of the Area Median Income.

The complex was designed and constructed to be energy-efficient and meets the criteria for Enterprise Green Communities overnor Kathy Hochul today announced completion of and US Green Building Council LEED Silver Certification.

The Green at Garvies Point, a newly-constructed work- Residential amenities include a gymnasium, a children’s force housing development offering 55 affordable playroom, communal spaces, bike storage, laundry facilities, apartments in Glen Cove on Long Island’s North Shore. The and on-site parking. development is part of the city of Glen Cove's revitalization effort that is transforming its waterfront into a vibrant, new, The completion of The Green at Garvies Point contributes mixed-use area. to the city of Glen Cove’s effort to revitalize its underutilized waterfront through the creation of new housing, retail, and “Through this development, we’re creating more affordable, recreational space, while remaining consistent with the safe housing for New Yorkers on Long Island,” Governor Ho- historic character of the waterfront neighborhood. The area chul said. “The completion of The Green at Garvies Point not surrounding The Green includes an amphitheater, restaurants, only ensures that dozens of New Yorkers will have a modern, and recreation space that were built as part of the wider energy-efficient place to call home, but it supports the transrevitalization effort. formation of Glen Cove’s underutilized waterfront, bringing much-needed workforce housing to Nassau County.”

State financing for the $32 million development includes $13.4 million in federal low-income housing tax credits and In the last five years, New York State Homes and Commu$7.7 million in subsidy from HCR. Nassau County provided nity Renewal has created or preserved 1,200 affordable $900,000 in HOME funds. Additional financing was providhomes on Long Island. The Green at Garvies Point continues ed by Barings.

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A Keeper For Holiday Dessert Trays

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New Year's 2023/2024

SEASONS® MAGAZINE

Toffee Cheesecake Bars

Makes 21⁄2 dozen 1 3⁄4 1⁄3

he holiday season is a time when families across the globe look forward to the traditions they’ve passed down from generation to generation. Holiday baking is one such tradition in many families. From cookies and pies to brittles and fudge, there’s no shortage of sweet treats come the holiday season. But who’s recipe collection couldn’t benefit from another delicious addition? That’s just what can be found in “Toffee Cheesecake Bars” from “Taste of Home Healthy Cooking Cookbook” (RDA Enthusiast Brands) by the Taste of Home/Reader’s Digest Kitchens.

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2. In a large bowl, beat cream cheese until fluffy. Add the milk, eggs and vanilla; beat until smooth. Stir in 3⁄4 cup toffee bits.

Pour over crust. Bake 18 to 22 minutes longer or until center is almost set.

3. Cool on a wire rack for 15 minutes. Sprinkle with remaining toffee bits; cool completely. Cover and refrigerate for 8 hours overnight. www.longislandmediagroup.com

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“I know we’ll keep coming back over the years, and I know

someday they’ll bring their own children to Woodloch.

It just really is that special.”

- Courtney Byrne -

WATCH COURTNEY’S #MYWOODLOCHSTORY SCAN HERE WITH YOUR PHONE

For over 65 years we have been changing the lives of our guests with an unmatched vacation experience focused on wholesome homegrown activities and family-focused traditions. One of our greatest strengths lies in the ability to help guests foster a healthier family balance. We’ve seen it, day after day, as guests check in and then check out, their demeanor is uplifted, their spirits brighter, and their hugs with their kids are a little bit tighter.

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HELP WANTED IN 2024!

What Would 4-5 Extra Checks A Month Do For Your Life?

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he own of Oyster Bay's outdoor ice skating rinks at Marjorie R. Post and Syosset-Woodbury Community Parks officially opened for the season on Friday, November 24th and will remain open through Sunday, February 25th.

“Ice skating is a fun activity for residents of all ages to enjoy, and the Town’s outdoor ice rinks provide the perfect setting to relax, unwind, and take in the wonderful winter atmosphere,” said Councilman Imbroto.

“Our outdoor ice rink facilities are the perfect antidote to combating cabin fever during the winter months, and are the ideal way to help make coping with the cold fun and enjoyable!”

For residents wishing to take advantage of ice skating but do not wish to be outdoors, www.longislandmediagroup.com

the Town of Oyster Bay Ice Skating Center is open year-round and is located at 1001 Stewart Ave. in Bethpage. Indoor skating is open to the public seven days a week, with special extended hours on most holidays and school breaks. For a full list of hours, visit the Town’s website at www.oysterbaytown.com/ice.

For information on schedules, fees and rink programs, call (516) 797-7990 for the Marjorie Post Park Outdoor Rink or (516) 677-5990 for the Syosset-Woodbury Park Outdoor Rink. All information is available on the Town’s website at www. oysterbaytown.com/ice.

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Since the holidays are a time for f remembering, we have lit a candle in remembrance of those who are not with us.

We know one of the most strenuous events for f families is celebrating the holidays without their loved ones.

Gift f opening, celebrations and special family traditions are difficult for ft f many.

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New Year's 2023/2024

• Confirm restaurants are open. Many restaurants close on major holidays to enable staff to spend time with their own family members. This may be more so for Thanksgiving and Christmas than with week-long celebrations like Chanukah and Kwanzaa. Verify with restaurants if they have holiday hours, and more importantly, that they will be open on the day you will be dining out. Christmas Day falls on a Monday in 2023, which typically is a day when many restaurants are closed.

• Make a reservation. If you find an establishment open for the holiday, reserve a table early. Also, some restaurants may ask for a deposit on reservations to ensure you show up.

• Expect some menu changes. To account for reduced staff or even ease in meal service, some restaurants may opt for a price-fixed holiday menu or a limited menu from their typical offerings. Some may showcase a seasonal menu that caters to holiday favorites they think diners will expect.

There also may be fewer substitutions or customizations allowed.

• Avoid peak dining times. Restaurants may fill up after church services or around dinner time. Consider reserving your table for a less popular hour to reduce the propensity for long waits or being rushed out.

• Be patient. Kitchens can get backed up on a holiday, and it may take longer than expected for food to make it out to tables. Cut kitchen employees and servers a break as they are likely frazzled. They are trying their best to service all patrons.

• Plan to tip generously. It’s the season of giving, and you should make sure you take care of your server. You can make the day even brighter with some words of gratitude and a nice gratuity.

A Guide To Dining Out For The Holidays

F

or some people, there is no better way to celebrate the holidays than to spend time with friends and loved ones around the dinner table. Although cooking and dining at home are popular this time of year, some celebrants may not have the time or the inclination to host the holidays at home.

Preparing and serving holiday meals to guests can be timeconsuming. In fact, many holiday hosts and hostesses lament that hosting duties can compromise the time they get to spend with the ones they love each year.

Dining out is one way to save time and free up more moments for interacting without the pressure of food shopping, cooking, and cleanup. The following are some tips for families who opt to dine out for the holidays. www.longislandmediagroup.com

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Music is a gift, Thank You for making 2023 be the giver. another great year! We look forward

New Year's 2023/2024

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to serving you in the New Year!

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Six Popular Health - Based Resolutions

Resolve to cut down on alcohol consumption if you are drinking more than two drinks per day.

3. Address stress. It’s easy to underestimate the effects of stress on the mind and body. Left unchecked, stress can contribute to heart disease, obesity, diabetes, and high blood pressure, says the Mayo Clinic. Resolving to reduce stress by adopting certain techniques can improve self-esteem and mood.

R

esolutions that focus on health and fitness are made each year. Numerous people are eager to lose weight, improve their physical fitness levels, or even stop habits that can hinder their mental or physical wellness. As the new year ticks closer, individuals can explore these popular resolutions as they get on the path to better health.

1. Commit to quit. The American Cancer Society says about half of all Americans who keep smoking will die due to the habit. Smoking kills more Americans than alcohol, car accidents, guns, HIV, and illegal drugs combined. Smoking not only causes cancer, but it also damages nearly every part of the body, including the bones, reproductive organs, mouth, skin, eyes, and blood vessels. Quitting can help reverse the effects of years of smoking.

2. Limit alcohol intake. The phrase “everything in moderation” applies to alcohol consumption. Excessive consumption of alcohol can lead to liver and kidney damage. When these organs are not functioning properly, they cannot filter toxins out of the body, resulting in potentially irreparable damage. www.longislandmediagroup.com

New Year's 2023/2024

4. Exercise more readily. Physician Partners of America states that exercise can improve mood and sleep, help people control their weight, reduce the risk of heart disease, improve bone and muscle strength, and potentially extend their lives. Resolving to exercise doesn’t require drastic changes. Small steps can add up to big results.

5. Visit the doctor. Too often people put off going to the doctor until something needs to be fixed with their health. It is much better to be proactive and avoid illness through testing and conversations with a physician. Doctors can recognize symptoms and risk factors that could be indicative of future illness. Routine physical exams also will check cholesterol and glucose levels, monitor blood pressure, and include other preventive care options.

6. Improve your diet. Eating more meals at home and incorporating more fresh fruits and vegetables, whole grains, and lean protein into your meals can improve overall health.

Healthy changes top the list of New Year’s resolutions each year. Certain resolutions can greatly improve overall health.

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Neighborhood News: Kids Winter Workshop

B

enner's Farm is holding a winter workshop for children on December 16th. Ages 4-12 can enjoy a gingerbread house themed craft, tour the farm and meet animals from 12:30PM 2:30PM. Price is $40/child.

For more information, please visit www.bennersfarm.com or call 631.689.8172.

Benner's Farm is a private fifteen-acre family homestead in East Setauket, first farmed in the 1700's.

Each year they provide thousands of people a sense of what it was like to live on a small farm in years past.

The Benner’s are the seventh family to farm this land, and they have been farmwww.longislandmediagroup.com

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ing organically since the late nineteen seventies in their family garden and fields of strawberries. They also raise a variety of farm animals.

Thousands of people come to visit and participate in many workshops, festivals and special events held at the farm during the year.

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Neighborhood News: Magic Of Lights® Returns To Jones Beach

“This year marks our eighth season bringing Magic of Lights to families across the continent. We are an annual family tradition in so many communities, and we are very pleased to add many new locations this year,” says Ken Hudgens, CEO of Family Entertainment Holdings, LLC. “Our innovative creative team has designed a drive-through holiday wonderland light experience that promises to dazzle and delight guests of all ages.”

F

amily Entertainment Live, one of the world’s leading producers of live family entertainment events, announced the return of Magic of Lights® this holiday season, a vibrant, drive-through holiday-themed lights display. Magic of Lights® will take place at 21 locations across the US and Canada, including seven new locations, but of course it's returned to Jones Beach.

This year marks the debut of MagicVision®, a set of free, selfie-filters and playful social media animations anyone can use to create and share their own unique, animated holiday greetings with friends and family. Go to www.magicoflights. com/magicvision in advance to download, use and share the filters on social media. www.longislandmediagroup.com

New Year's 2023/2024

Inside the comfort of their own vehicle, guests will enjoy Magic of Lights’ classic holiday displays, including Winter Wonderland, 12 Days of Christmas, Toyland, Festive Elves and Reindeer Road. And this year, the family favorite 200-foot-long Enchanting Tunnel of Lights will be complemented by even more amazing sparkling light tunnels.

Also featured is Mattel’s hugely popular and iconic Barbie®, appearing as a soaring 32-foot-tall, animated Waving Christmas Barbie®. Elsewhere along the route you will encounter the playful Prehistoric Christmas, featuring life sized dinosaurs celebrating the season, and a towering display of the legendary BIGFOOT® Monster Truck. Created with over two million sparkling lights, Magic of Lights is a nostalgic and festive event everyone will enjoy.

For a complete schedule and to purchase tickets, visit magicoflights.com. Tickets for this colorful seasonal event are on sale now and tickets are priced per vehicle.

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Holiday Hearing Checkup

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