Summer Seasons 2022 - Edition Twelve

SUMMER 2022

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UPCOMING PROGRAMS BARNYARD BUDDIES • For children 2-5 years of age • Hands-on learning with our therapy animals • Unique curriculum that includes social-emotional, physical, cognitive, and imaginative concepts and activities • Focused exposure to pre-reading/reading, mathematics, and problem solving skills • Naturalistic learning environment full of positive support • Accepting all levels of abilities • Facilitated by experienced and licensed educational and healthcare professionals All lessons will incorporate age-appropriate skills and activities including: animalthemed story time and songs; hands-on activities with Pal-O-Mine’s animals; and expressive art projects. One parent or caregiver must accompany each child.

The fee for the four-week program is $150 per child.

Barnyard Buddies consists of four sessions held once a week on Tuesday mornings from 9:30 am to 11:00 am.

Session dates: July 5, July 12, July 19, July 26

For more information or to register, contact JoAnn at 631-348-1389.

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Interact with and observe our herd as they naturally respond to the environment. Participants will discover how to : • Identify addictive behaviors in others and empower yourself.

• Explore and redefine inharmonious boundaries associated with addiction.

The workshop consists of four (4) sessions specifically designed to support family members & significant others impacted by Addiction. All sessions are on the ground (no riding) utilizing the EAGALA Model (www.eagala.org).

Cost: $250.00 for four sessions. Registration is required by June 25th.

Where: Pal-O-Mine Equestrian 829 Old Nichols Road Islandia, NY 11749

When: Wednesday Evenings 6:30 pm - 7:30 pm July 6, 13, 20, 27

• Connect with your inspiration, Flexiblity and Self Assurance.

• Rein in your resources and discover how reaction can become well-chosen action.

• Experiment with new ways of obtaining your intended outcome, in a non-judgmental environment.

For more information, contact Dora Lupo at EAP.EAL@pal-o-mine.org.

To register, call JoAnn at 631-348-1389.

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Summer 2022

Summer

HIGHLIGHTS

Seasons® Magazine is a publishing venture of Long Island Media Group. This magazine is published five times a year; once each season, along with a special holiday issue.

Hobbies That Suit A Summertime Vibe

Summer reminds us of day-trips to the beach, family barbecues in our backyards, late nights around the fire pit and fun-filled vacations!

Summer Fun For Active Seniors

We are excited to bring you this Summer Issue, which includes informative editorial and an great contest that gives you the opportunity to win tickets to a two night event at The Paramount in Huntington!

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Summer 2022

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Hobbies That Suit A Summertime Vibe

S

ummer is the season of R&R. When the mercury rises, who can resist a backyard hammock or the sound of waves lapping against a picturesque shoreline?

The relaxing nature of summer makes it the perfect season to revisit old hobbies or pick up new ones. Hobbies can run the gamut from the complex to the simple, but when choosing a habit to pick up this summer, individuals may want to look to these somewhat relaxing their children’s. Even individuals endeavors that are tailor-made for without children or empty nesters warm days and nights. may find it difficult to carve out • Reading: Individuals who time to read in a typical day. But have long wanted to read more people who aspire to read more should know that they’re not alone. can take a book to the beach or out A 2019 survey commissioned by on the deck on a warm afternoon the reading subscription service or evening. Leave the smartphone Scribd and conducted by The inside so you can relax and read Harris Poll found that 35 percent distraction-free. of respondents wished they could • Gardening: Gardening is read more. Finding time to read more may be difficult during another hobby that coordinates spring, summer and fall, when well with a summertime vibe. parents must contend with their Gardening gets people outdoors, own hectic schedules as well as giving them a chance to soak up

of year to take up photography.

Novices can begin by utilizing their smartphone cameras to take snapshots of local landscapes.

Once the skill of pointing and clicking has been honed, amateur photogs can graduate to more expensive and precise cameras.

some summer sun and engage in an activity that’s rewarding but not too physically demanding.

One of the biggest attractions of gardening is that it can be enjoyed by people of all ages.

That makes it an ideal hobby for busy families to enjoy together when their schedules slow down in the summer. It’s also a great way for adults to spend quality time with aging parents.

• Photography: Summer seascapes and landscapes are aweinspiring, making this an ideal time

• Sailing/boating: Though it might involve a little more physical activity than reading, sailing and/ or boating is an ideal summertime activity. The National Oceanic and Atmospheric Administration reports that nearly 40 percent of the United States population lives in a coastal area, making boating and sailing an accessible hobby for a significant percentage of Americans. Even those who live far away from the ocean undoubtedly live close to a river or lake. What better way to enjoy warm summer afternoons than on a boat?

The best summertime hobbies are often those that help people take the relaxing nature of summer to the next level.

Turn Your Yard Into A Vacation-Worthy Oasis

W

arm weather means more time to relax outdoors. For those homeowners lucky enough to have entertaining spaces outside, spring and summer provides plenty of opportunities to enjoy fresh air under the sun or stars.

Over the last few years, families have become especially familiar with what works about their yards and where there is room for improvement. Pandemic-related travel restrictions and early stayat-home mandates resulted in plenty of time spent in backyards on staycations. Even though many such restrictions have been lifted, homeowners may have seen the benefits of having functional respites right outside their doors.

A backyard renovation can cost anywhere from $5,000 to $50,000. The American Society of Landscape Architects suggests homeowners budget the cost of a major landscaping project at between 5 and 10 percent of their home’s value. Here are ways to make an outdoor oasis at home.

They also can be “adult kiddie pools” when combined with some plumbing. Galvanized steel frames make them sturdy. With floats and other accessories, they can become the perfect oasis.

Create Living Privacy Living in close proximity to neighbors may make privacy harder to come by. Wood or vinyl fences, however effective, may not provide the all-natural look many people desire.

Vertical gardening, which trains easy-care vines like English ivy, Clematis or various climbing roses to grow on trellis or fencing adds greenery and privacy.

Hedges and fast-growing shrubs also can be used for natural barriers.

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Provide Outdoor Atmosphere Create a bespoke bistro vibe by using freestanding planters and posts along with hanging lights to make an intimate outdoor hangout spot at night. For those with permanent structures, like a deck or a gazebo, lights can be strung Install A Pool Pools are the ultimate spots across the area or on railings or to cool off on hot days. An edging. elaborately shaped inground pool Extend The Living Space can blend in with the landscape Decks and patios can help and offer the ultimate hang-out make outdoor entertaining areas zone. However, above-ground more comfortable by eliminating pools also serve the purpose and the need to sit on the grass or are more budget-friendly. Stock gravel. Plus, they add another tank pools are popular among “room” to the home. When those who want minimal pool paired with weatherproof patio expenditure or have small spaces furniture, such as sofas, loungers to work with. Stock tanks are and tables, a private seating area metal vessels traditionally used can be crafted and utilized for any as watering holes for livestock. number of entertaining desires.

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Summer Fun For Active Seniors

Outdoor Movie Night Essentials

S

eniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various parts of the country may be eager to get outdoors and enjoy some fun in the sun. The U.S. Centers for Disease Control and Prevention recommends that adults age 65 and older get at least 150 minutes of moderate-intensity aerobic activity each week. There are plenty of ways for active seniors to meet this exercise goal and have some fun along the way. The following are some good starting points.

• Join or start a walking club. Walking is a great way to stay in shape and work the mind as well. View new sights along the way by changing the route each time you go. Walking with friends can pass the time and provide the motivation to keep going.

Summer 2022

SEASONS® MAGAZINE

O

utdoor movie nights can be a great way to spend warm evenings with friends and loved ones. The guest list is only limited by the seating you have, and even then, movie watchers easily can sit on picnic blankets, making it simple to host a crowd. Movie nights outdoors may be different than those in a theater or living room, but certain must-have items are no less important. No movie night under the stars is complete without these essentials.

town as an outsider.

• Spend time swimming.

Swimming is a low-impact activity that can work the body in many different ways. Devote time to doing a few laps in the pool. Or make a day of going to a lake or another body of water to wade out and enjoy some strokes in • Catch a sporting event. nature. Stick to swimming areas Attending a sporting event can that are monitored by lifeguards be an entertaining way to spend for optimal safety. several hours, and that includes • Tend to a garden. amateur and recreational sports. Gardening is a great form of Catch a grandchild’s swim meet light exercise that can produce or a baseball game for an action- rewarding results. If you don’t packed way to connect with have a garden or enough loved ones and get out. space for one at home, many • Take a fishing charter. neighborhoods have community Casting a rod from a dock or gardens in which you can secure pier is perfectly acceptable, a plot.

• Visit a fair or farmer’s market. The warm weather months are a peak time for outdoor activities, including various community fairs and farmer’s markets. Chances are you can find a farmer’s market nearby most days of the week, but especially on the weekend.

• Be a tourist. Many cities A town market or state fair is a and towns have their own tourism great way to get out and walk, boards and showcase interesting play games of chance or enjoy spots that have historical some live entertainment. Check significance or appeal to other your community calendar for interests. Be a tourist for the day local events.

— even in an area with which Active seniors can embrace you are familiar. Hop on a trolley long, warm summer days to enjoy or sightseeing bus to view the plenty of time away from home. but securing a spot on a fishing charter is a great way to spend hours out on the water enjoying the scenery and the sport of fishing. Plus, there’s the added benefit of enjoying the fruits of your labors by cooking the day’s catch for dinner once you arrive home.

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Projector And Screen A screen and a way to project the movie are must-haves for any outdoor movie night. Projectors should be small enough that they can be carried outside, but large enough to emit enough light to fill the screen. Options range anywhere from $400 and up for quality projectors.

Screens run the gamut from inflatable and free-standing options to white sheets hung from a clothesline. A dedicated screen will be more stable and look better, but it all comes down to budget.

Seating Folding camp chairs are portable and can be stored for guests who prefer being off the ground for movie nights.

Otherwise, thick, waterproof blankets enable guests to spread out while watching movies outdoors. They’re also great for kids who are liable to spend a portion of the time watching the Portable Speaker movie, but much of it running A portable speaker can be around the yard. moved anywhere you need it. A speaker with an auxiliary input Theater-Style enables you to hook it up to your Popcorn Maker video source so that the audioKernels, oil and heat are the video synchronization is top notch. perfect combination for producing After all, wireless connections may movie-theater-worthy popcorn. lag. The speaker will be functional Place plenty of reusable popcorn for movie nights as well as music containers nearby so guests can and entertainment for any outdoor event going forward. If your yard bring their bounty back to their is large, you may need more than seats. Canned beverages with straws also are portable and pair one speaker. well with popcorn for a great movie experience.

Media Source Individuals have various options for media players. Small players can plug directly into projectors and are the easiest sources for backyard movies if the Wi-Fi signal in the yard is strong. You also may be able to connect a mobile phone or laptop/tablet into the projector, relying on those devices to stream content.

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Lighting Outdoor stringed lighting adds ambiance and safety to a space. However, you also may want to consider using some solar-powered staked lights on the ground to map out aisles and make it easier for guests to navigate the yard in the dark.

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Tee Off Like A Pro At Championship P

Long Island has long been a golfer’s paradise for those “in the know.” Host destination of 23 major golf cham world’s best golfers have competed here ever since. Most recently, Long Island’s Bethpage Black Course international golf event in the world, The Ryder Cup, will fly these greens. But the best part is, these co interested in exploring world-class greens, fairways, and rolling hills against the backdrop of Long Island’s

Governor Alfred E. Smith Sunken Meadow State Park Golf Course (Fort Sologna)

Bethpage State Park (Farmingdale) Bethpage State Park Golf Course is home to five public 18-hole regulation golf courses, including the famed Bethpage Black Course which has been described as “brutally fun” by expert golfers.

Originally designed by notable golf architect, A.W. Tillinghast, and as host of multiple national and internationally renowned PGA tours and Championships, even the best golfers should expect to be put to the ultimate test.

For rates and tee times visit: http://nysparks.state.

Sunken Meadow State Park features three courses designed by renowned golf course architect, Alfred Tull, in the early 1960s. The courses may be played as either 9 or 18 holes, and all three courses are known for utilizing the natural topography of its surrounding landscape in their gameplay through hilly woodlands—resulting in a relaxing and unique outdoor experience for all levels of golfers.

For rates and tee times visit: http://nysparks.com/ golf-courses/13/details.aspx

ny.us/parks/108/details.aspx

Christopher Morley Golf Course (Roslyn) Since 1967, this short nine-hole course has been an excellent place for beginners or those who want a quick round to tee off. The fairways are wide open, and the greens are large. The course itself is hilly with large trees, but no water features. It’s a relatively straightforward course that offers a relaxed pace of play. The highlight of the course is Hole #9, with a big tree in the middle of the fairway to challenge your aim.

This course is one of five municipal courses in Nassau County, the others are located at Cantiague Park, N. Woodmere Park, Bay Park, and Eisenhower Park.

For rates and tee times visit: https://www.nassaucountyny.gov/1787/Christopher-Morley-Park

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Public Golf Courses Across Long Island

mpionships, the region’s relationship with the professional sport of golf dates to the 1896 U.S. Open and the e was the site of the world-famous PGA Championship and 2021 North Trust Open. In 2025, the biggest ourses are public—so even you can tee off where the best golfers in the world have for decades. If you’re beaches, waterways, and wooded acres, here are some of the top-rated courses you should take a swing at.

Montauk Downs (Montauk)

Eisenhower Park (East Meadow) Considered Nassau County’s own “Central Park” this 930-acre Park first earned its reputation as a golfer’s refuge during the ‘20s. Today it is a mecca for sports and leisure fun for all! Visitors can test their skills at the driving range or compete for a winning title on one of the park’s three 18-hole courses. The famed Red Course was designed by 20th-century international golf architect, Devereux Emmet, and has ties to PGA tours and championships tracing back to 1926. The park’s additional Championship-level courses (White and Blue) were designed by a different golf architect, Robert Trent Jones, who’s contributions can be traced across Long Island and the United States.

For rates and tee times visit: http://nysparks.state. ny.us/parks/108/details.aspx

Montauk Downs Golf Course was originally developed in 1927 and was redesigned in 1968 by Robert Trent Jones Jr. before being purchased by New York State Parks in 1980. The ever-changing wind currents off the ocean and bay add an extra challenge to the way the course plays each day.

Open year round, the 18-hole course offers a one-of-a-kind beachfront experience.

For rates and tee times visit: http://www.nysparks. com/parks/29/details.aspxv

Shinnecock Hills Golf Course (Southampton)

TopGolf (Holtsville) Head to Long Island’s first and only TopGolf for a technology-driven driving range experience complete with music, games, food, drinks, and your own private hitting bay! It’s the perfect family-friendly atmosphere for novices and advanced players alike.

For rates and tee times visit: https://topgolf. com/us/holtsville/

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Historic Shinnecock Hills Golf Club was founded in 1891 and is the oldest incorporated golf club in the U.S. and was one of the five founding member clubs of the USGA. The original 12-hole golf course was designed by Willie Davis and expanded to eighteen holes in the spring of 1895. These links were revised four times before the present course, designed by William Flynn, was opened for the 1931 season. The current course utilizes the natural hilly topography of Shinnecock Hills to bring a unique golfing experience—that’s only comparable to the courses found on the British Isles—to Long Island’s East End. For rates and tee times visit: https://www.shinnecockhillsgolfclub.org/

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Margaritas Inspire Summer Daydreams

M

argaritas are wildly popular cocktails that can be enjoyed in standard and frozen varieties. Typically made with tequila and lime juice, margaritas lend a tropical flair to most any occasion and are the ideal accompaniment to Latin-inspired cuisine. Perhaps sipping a margarita can evoke the coming days of sunshine and outdoor antics? That’s especially likely when you make this recipe — a favorite of author Jack Kerouac on one of his many Mexican sojourns — courtesy of “How to Drink Like a Writer: Recipes for the Cocktails and Libations that Inspired 100 Literary Greats (Apollo Publishers), writing by Margaret Kaplan.

Jack Kerouac’s Margarita Serves 1 2 ounces silver tequila 3⁄4 ounce Cointreau 3⁄4 ounce lime juice, freshly squeezed 1 teaspoon agave nectar (optional) Rock salt for garnishing Lime wedge for garnishing

Directions: Pour salt onto small plate. Rub a lime wedge around the lip of a rocks glass and dip the rim in the salt. In a cocktail shaker filled with ice, combine tequila, Cointreau, lime juice, and agave, if using. Shake vigorously. Strain into the salt-rimmed rocks glass over ice.

Garnish with the lime wedge.

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Guide To Outdoor Lighting

L

ighting is an essential component of interior and exterior home design. Not only does lighting add style and make spaces more appealing, when done correctly, it also makes a home safer and more functional.

Homeowners who plan to utilize outdoor spaces like backyards, front porches and walkways to the fullest should think carefully about lighting. These guidelines can assist with selecting outdoor lighting fixtures.

Security Lighting Flood lights and security lights are a good investment for those who want to beef up visibility and security around the home.

These lights are high-intensity and designed to illuminate large areas.

The brightness and reach can serve as a preventive measure to keep animals and even criminals away. Motion-sensor lights will immediately engage if something crosses the path of the sensor.

Some lights will remain on from area thoroughly without affecting dusk until dawn. Lowes Home neighboring properties.

Improvement suggests using Wall, Post And the correct wattage on outdoor Ceiling Lights security lights so they flood an Outdoor lighting fixtures beyond security options come in a variety of styles, according to Lamps USA. Wall lights are mounted to the outdoor wall of flashlight is an invaluable part of any disaster preparedness the home. These typically flank kit, and it's a handy tool to have on hand in a car, at doorways or the garage. Post home or when traveling. You never know when you might lights are often installed on the need a flashlight, and it's helpful to have many on hand. When posts of decks and porches, or stocking up on flashlights for emergency kits, choose ones with are free-standing on properties, light-emitting diode, or LED, technology. According to Popular providing visibility but also style.

Mechanics, LED flashlights are 70 percent more efficient than Ceiling-mounted lights may be incandescent models. That means the batteries powering the above doorways or installed in light have the potential to last 10 times longer. Furthermore, any structure that has an overhead LEDs do not have any fragile parts like incandescent bulbs. area. Warm-colored temperature That makes them more likely to withstand shock or even endure bulbs in these fixtures can create being dropped. an inviting atmosphere that is not too bright and jarring, especially when multiple lighting fixtures are working together. When selecting lighting for wall-mounted fixtures, experts suggest sizing up if you are not sure of the size to pick, as lights will look much smaller in scale from a distance.

A

Did You Know?

Accent And Landscape Lighting A bevy of accent lighting choices are available. Accent lighting is designed to enhance the mood and appearance of certain elements of a landscape.

Accent lighting is not intended www.longislandmediagroup.com/seasons-magazine

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to add bright light. For example, upward-directed lights can be cast on trees or shrubs to accentuate their shapes. Accent lighting also may call out a structure, such as a garden or a fountain. While accent lighting may be hardwired, homeowners who want the luxury of changing lighting can opt for solar fixtures, which are more mobile but not as bright.

Additional Pointers When shopping for bulbs, consider the number of lumens. A standard 100-watt bulb produces around 1,600 lumens. Security lights should range from 700 to 1,300 lumens for optimal brightness. Other lights needn’t be so bright.

Furthermore, ensure that any fixtures that are being used are safety-rated for outdoors. Wetrated fixtures are designed to withstand direct exposure to outdoor elements, advises the design experts at Schoolhouse, a lighting and lifestyle goods company. Damp-rated fixtures are built for outdoor locations protected from harsh weather.

Look for the product details or work with an electrician to choose the right lighting choices.

Lighting can transform outdoors spaces for the better.

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Father’s Day Gift Ideas For All Types Of Dads

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his Father’s Day, families will gather to thank dads for all they do. Gifts often are part of Father’s Day celebrations, and here’s a list of gift ideas for dads with various interests.

hunting season, then gifts that cater to his love of the great outdoors are perfect. Insulated thermoses, waterproof bags for storing phones or wallets, multitools, backpacks, and hiking boots make great gifts.

Gaming Dad The draw of popular video games doesn’t abate for some men as they get older. If your dad is at home with game controller in hand, then gifts that feed his hobby can be ideal.

Virtual reality has made great strides.

Devices that enable VR game play and other entertainment may appeal to Dad. There are a few options on the market, like the Oculus, Pico Neo, HTC Vive, and Valve Index.

Another option is to gift the Nintendo Switch Console, which enables your dad to play at home connected to the television or on the go with the handheld controller and screen combination so he never misses a chance to engage in game play. front of a new big-screen television he gets for being such a great dad.

Sports Dad Tap into your father’s love of sports with gifts Outdoorsman Dad tailored to his passion. Baseball and soccer If your dad is most at home with a fishing are played during warm months, so tickets to a game is something dads and their children can pole and tackle box, kayaking a nearby body do together. You also can cheer his team on in of water, or hiding in a tree stand during

Techy Dad Does the idea of the latest “smart” offering get your father all revved up? Then purchase gifts that cater to his love of gadgets. Maybe he can use a new tablet or laptop that bridges the gap between home and office. Could it be time to upgrade his smartphone? A doorbell camera or home security kit can help Dad keep an eye on the comings and goings around the house when he’s away. Or help him create surround lighting effects that can react to content on the screen or music being played with LED smart lighting strips.

Practical Dad Some fathers don’t want flashy gifts, instead preferring ones that can be used everyday.

Think about a new paper shredder or identity block roller stamp to keep sensitive information safe. If Dad takes long road trips, then he might be able to use a car visor extender or a smartphone holder. Shelving, racks or storage straps for the garage may make Dad smile.

Father’s Day History

E

ach year, the third Sunday in June is a time to pay homage to fathers and the millions of other men who have stepped into the role of father. While it may seem as though Father’s Day has been around forever, it didn’t become a nationally recognized holiday in the United States until 1972, when President Richard Nixon signed Joint Resolution 187 into law.

Many thank Sonora Smart Dodd for making Father’s Day happen. In 1909, while attending a Mother’s Day sermon in church, Dodd felt fathers were equally deserving of praise. To honor her own father, a Civil War veteran and widower who raised six children alone, Dodd petitioned for a Father’s Day on June 5th (the anniversary of her father’s death) in her native Spokane, Wash. The celebration was deferred to the third Sunday in June. Another account says Grace Golden Clayton came up with the idea for a Father’s Day in 1908 in Fairmont, West Virginia.

Clayton was inspired to celebrate fathers after 361 local men perished in a deadly mine explosion. Clayton brought the idea up to the minister of her local church.

Historians say that Father’s Day may even

be a much older idea. St. Joseph’s Day, which was celebrated each year on March 19 in Catholic nations of Europe since the medieval era, and later elsewhere around the world, commemorates Joseph, the husband of Mary and father figure to Jesus. It was said that Joseph should be held up as the ideal example of fatherhood. The Coptic

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Orthodox Church celebrates St. Joseph’s Day on July 20. In the Orthodox Christian Church, the second Sunday before the Nativity is celebrated as the Sunday of the Forefathers — celebrating all of Jesus’ male ancestors, with an emphasis on Abraham, the patriarch of the Jewish faith.

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Nectarines and peaches are similar fruits. In fact, nectarines are a type of peach. Peaches have a dominant allele for the fuzzy skin, while nectarines have a recessive allele for that fuzz. In regard to flavor, peaches and nectarines are very similar, but some experts say nectarines are slightly sweeter and firmer. According to the College of Food, Agriculture and Environmental Sciences, nectarines also have considerably more potassium and twice as much vitamin A as peaches.

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